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Musician Laurie Anderson previews the upcoming Carnegie Hall concert which benefits Tibet House US, the non-profit institution preserving Tibetan culture. The 39th Annual Benefit Concert takes place on March 3. Anderson is acting as co-artistic director of the event with Philip Glass, with featured musicians including Debbie Harry, Maya Hawke, Jesse Malin and Allison Russell. Photo by Noam Galai/Getty Images for Tibet House US
Ryan and Alex journey through the tantric cosmology of Vajrayana Tibetan Buddhism, exploring the bardo realms that bridge life and death and the dreamlike illusion of samsara. They reflect on awakening and the realization of nirvana, examining how the mind's psychic projections shape human experience across lifetimes. They also cover the spiritual practices that allow one to see beyond illusion and awaken to a deeper, enduring reality.
ཁ་སང་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་གིས་བརྙན་ཐུང་ཞིག་འདོན་སྤེལ་གནང་བའི་ནང་དུ། ཐེངས་འདིའི་འོས་བསྡུའི་ནང་ཁོང་ལ་མང་ཚོགས་ཀྱི་མང་མོས་རྒྱབ་སྐྱོར་ཐོག་དངོས་གཞིའི་འོས་བསྡུའི་བརྒྱུད་རིམ་འགྲོ་མི་དགོས་པ་གནང་བར་ཐུགས་རྗེ་ཆེ་ཞུ་དང་སྦྲགས། ཁོང་གི་ངོས་ནས་འདས་པའི་ལོ་ལྔའི་རིང་འབད་བརྩོན་གནང་བ་བཞིན། མ་འོངས་པར་ཡང་༸རྒྱལ་བའི་དགོངས་པ་སྒྲུབ་རྒྱུ་དང་བོད་ཀྱི་རྩ་དོན་སླད་ཕྱག་ལས་གནང་རྒྱུ། དེ་བཞིན་བོད་མིའི་སྒྲིག་འཛུགས་སྲ་བརྟན་ཡོང་ཐབས་བཅས་ཀྱི་སླད་དུ་འབད་བརྩོན་མུ་མཐུད་གནང་རྒྱུ་ཡིན་པ་གསུངས་འདུག དེ་ཡང་ཁ་སང་ཕྱི་ཟླ་ ༢ པའི་ཚེས་ ༢༤ ཉིན་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་སྒྲ་བརྙན་ཚན་པའི་དྲྭ་གནས་ཐོག སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་གིས་བོད་རྒྱ་ཆེ་མང་ཚོགས་ལ་ལོ་གསར་གྱི་འཚམས་འདྲི་དང་སྦྲགས་བརྙན་ཐུང་ཞིག་འདོན་སྤེལ་གནང་བའི་ནང་དུ། ཉེ་ཆར་ཕྱི་ལོ་ ༢༠༢༦ ལོའི་སྲིད་སྤྱི་གཉིས་ཀྱི་སྔོན་འགྲོའི་འོས་བསྡུའི་ནང་སྲིད་སྐྱོང་མཆོག་ལ་འོས་ཤོག་བརྒྱ་ཆ་ ༦༠ ལྷག་ཐོབ་པ་དང་འབྲེལ་ནས་དངོས་གཞིའི་འོས་བསྡུའི་ལས་རིམ་འགྲོ་མི་དགོས་པའི་ཐོག་སྔོན་འགྲོ་རང་ནས་མ་འོངས་ལོ་ལྔའི་རིང་སྲིད་སྐྱོང་གི་འགན་ཁུར་བཞེས་རྒྱུའི་གོ་སྐབས་གནང་བར་ཐུགས་རྗེ་ཆེ་ཞུ་དང་འབྲེལ། ཁོང་དང་ཁོང་གི་སྣེ་ཁྲིད་པའི་བཀའ་ཤག་གི་ངོས་ནས་གང་ཐུབ་སྤྱི་ཐུབ་ཀྱི་འབད་བརྩོན་གནང་བ་བཞིན་མང་ཚོགས་ཀྱི་ངོས་ནས་ཀྱང་བཟང་ཕྱོགས་ཀྱི་རྣམ་འགྱུར་མང་པོ་གཅིག་བསྟན་ཡོད་པ་ལྟར། ཁོང་དེ་སྔོན་ཕྱི་ལོ་ ༢༠༢༡ ལོར་སྲིད་སྐྱོང་གི་འོས་མིར་བཞེངས་པའི་སྐབས་སུ་སྤྱི་སྙོམས་དྲང་བདེན་དང་ནུས་པ་མཉམ་སྤུངས་། རྩ་དོན་བརྟན་པོ་བཅས་བསྒྲགས་ཚིག་གསུམ་གྱི་ཐོག་ནས་ཕྱག་ལས་གནང་རྒྱུའི་དམ་བཅའ་བཞེས་པ་བཞིན་འདས་པའི་ལོ་ལྔ་མིན་ཙམ་རིང་ཞབས་ཞུ་སྒྲུབ་པར་མང་ཚོགས་ཀྱི་ངོས་འཛིན་གནང་བར་ཐུགས་རྗེ་ཆེ་ཞུ་དང་འབྲེལ། ཐེངས་འདིའི་འོས་བསྡུའི་བརྒྱུད་རིམ་གྱི་ནང་དུའང་ཁོང་ནས་སྤྱི་ཚོགས་དུམ་བུ་འགྲོ་ཡག་གི་རྒྱུ་རྩ་བ་ནས་བསྐྲུན་མེད་པ་དེ་དགའ་སྤོབས་ངང་གསུངས་ཐུབ་རྒྱུ་ཡོད་པ་གསུངས་འདུག དེ་བཞིན་སྲིད་སྐྱོང་མཆོག་གིས་འདས་པའི་ལོ་ལྔ་མིན་ཙམ་གྱི་ལས་ཡུན་འདིའི་ནང་། བོད་རྒྱའི་དཀའ་རྙོག་སེལ་ཐབས་དང་འབྲེལ་བའི་ཨ་རིའི་ཁྲིམས་ཡིག་གཏན་འབེབས་གནང་ཐུབ་པ་བྱུང་བ་དང་། ཉེ་བའི་ཆར་ཨ་རིའི་སྔོན་རྩིས་གཏོང་ལེན་ཁྲིམས་ཡིག་ནང་དུ་བོད་མིའི་སྒྲིག་འཛུགས་དེ་བཞིན་བཙན་བྱོལ་བོད་གཞུང་ཞེས་ཚིག་བརྗོད་བཀོད་ཐུབ་པ། ཨ་རིའི་བོད་དོན་དམིགས་བསལ་འབྲེལ་མཐུད་པ་བསྐོ་བཞག་བྱུང་བ། དེ་བཞིན་༸རྒྱལ་བའི་ཡང་སྲིད་ཀྱི་གནད་དོན་དང་འབྲེལ་ནས་རྒྱལ་སྤྱིའི་སྡིངས་ཆའི་ཐོག་༸གོང་ས་མཆོག་དང་བོད་མི་མང་ཚོགས་ཀྱི་དགོངས་པ་བརྒྱུད་བསྒྲགས་གནང་ཐུབ་པ། ལྷག་པར་དུ་སྔ་ལོ་རྒྱལ་སྤྱི་ཁྱོན་ལ་ཨ་རིའི་རོགས་དངུལ་ཆད་པའི་གནས་སྟངས་ཁྲོད་ནས་༸གོང་ས་མཆོག་གི་ཐུགས་རྗེའི་བྱིན་རླབས་འོག་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་རོགས་དངུལ་ཕྱེད་ཀ་ཙམ་རག་ཐུབ་པ་དང་། ལོ་རྗེས་མའི་སྔོན་རྩིས་ནང་དུའང་རོགས་དངུལ་ཆ་ཚང་བསྐྱར་གསོ་གནང་ཐུབ་པ། དེ་བཞིན་ཨ་རི་རླུང་འཕྲིན་ཁང་དང་ཨེ་ཤི་ཡ་རང་དབང་རླུང་འཕྲིན་ཁང་གི་ལས་དོན་རེ་ཞིག་བསྐྱར་གསོ་ཐུབ་པ་སོགས་བཟང་ཕྱོགས་ཀྱི་འགྱུར་བར་ངོས་འཛིན་གནང་གི་ཡོད་པ་གསུངས་འདུག ལྷག་པར་ད་ལྟ་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ཞལ་བཞུགས་པའི་སྐབས་སུ་ཁོང་གི་ཐུགས་རྗེ་བཀའ་དྲིན་ཉག་ཅིག་ལ་བརྟེན་ནས་བོད་མིའི་སྒྲིག་འཛུགས་དང་། རྒྱལ་ཁབ་དང་སྒྲིག་འཛུགས་གཞན་གྱི་ལྷན་དུ་འབྲེལ་བ་ཡག་པོ་ཡོད་པ་དང་། བོད་མི་རྣམས་ལ་ཆེ་མཐོང་ཆེན་པོ་ཐོབ་ཀྱི་ཡོད་པ་བཞིན་མ་འོངས་པར་འབྲེལ་བ་དེ་དག་ཤུགས་ཆེ་རུ་གཏོང་རྒྱུ་དང་། དེ་དག་སྒྲིག་འཛུགས་དང་ལྡན་པའི་ཐོག་ནས་མ་འོངས་པར་༸གོང་ས་མཆོག་ཞལ་མ་བཞུགས་པ་སོགས་ཀྱི་གནས་སྟངས་ཇི་ལྟར་ཆགས་མིན་ལ་མ་ལྟོས་པར་སྐབས་དེ་དུས་ཀྱི་སྲིད་སྐྱོང་རྣམས་ལ་ད་ལྟ་བཞིན་ཆེ་མཐོང་རག་ཐུབ་ཡག་དང་། དུས་དེ་འདྲའི་སྐབས་སུ་ཡིན་ནའང་༸གོང་ས་མཆོག་གིས་གསོལ་རས་གནང་བའི་དམངས་གཙོ་ཡང་དག་པ་རྒྱུན་སྐྱོང་གནང་རྒྱུའི་ལམ་ཐོག་བསྐྱོད་རྒྱུ། ལྷག་པར་དུ་ཆབ་སྲིད་ཀྱི་ཐོག་ནས་བཤད་ན་བོད་རྒྱའི་དཀའ་རྙོག་སེལ་དགོས་ན་ཐབས་ལམ་དེ་རྒྱ་ནག་རང་ནས་ཡོང་དགོས་པ་ལྟར། རྒྱ་ནག་གི་ཕྱི་ནང་གི་གནས་སྟངས་དང་འགྱུར་བ། གོ་སྐབས་བཅས་ལ་དོ་སྣང་གནང་རྒྱུ། བོད་མིའི་སྒྲིག་འཛུགས་སྲ་བརྟན་ཡོང་ཐབས། མང་ཚོགས་དང་སྒྲིག་འཛུགས་དབར་འབྲེལ་བ་མཐུད་ཡག་སླད་མུ་མཐུད་བོད་མི་འདུ་སྡོད་ཁག་ལ་སྐོར་སྐྱོད་སོགས་གནང་རྒྱུ་ཡིན་པ་དང་། ལས་དོན་དེ་དག་སྐོར་རིང་མིན་བཀའ་ཤག་གི་མ་འོངས་བོད་ཀྱི་འགན་སྲུང་གི་ཡིག་ཆའི་ནང་དུ་ཁ་སྣོན་རྒྱག་རྒྱུ་ཡིན་པ་གསུངས་འདུག སྲིད་སྐྱོང་མཆོག་གིས་ལྷག་པར་དུ་ད་བར་གྱི་ལོ་ལྔ་མིན་ཙམ་གྱི་ལས་ཡུན་ནང་དུ། དབྱེ་འབྱེད་དང་ཕྱོགས་ཞེན་རིགས་མེད་པའི་ཐོག་ནས་མཐུན་སྒྲིལ་གོང་འཕེལ་ཐོག་ཕྱག་ལས་གནང་ཡོད་པར་དགའ་སྤོབས་སྐྱེ་བཞིན་ཡོད་སྐོར་དང་འབྲེལ། བོད་མི་རྣམས་ནས་ཀྱང་༸རྒྱལ་བའི་དགོངས་པ་སྒྲུབ་རྒྱུ་དང་སྒྲིག་འཛུགས་སྲ་བརྟན། སྤྱི་ཚོགས་འཆམ་མཐུན་ཡོང་རྒྱུའི་ཐོག་མཉམ་རུབ་གནང་དགོས་གལ་ཡིན་པ་དང་། བོད་ཀྱི་གནད་དོན་དང་བོད་ཀྱི་ལོ་རྒྱུས་བཅས་ལ་ཐུགས་སྣང་གནང་དགོས་པའི་སྐུལ་འདེབས་གནང་འདུག གཞི་རྩའི་འདི་ལོའི་ཕྱི་ཟླ་ ༢ པའི་ཚེས་ ༡ ཉིན་གནང་བའི་ཕྱི་ལོ་ ༢༠༢༦ ལོའི་སྲིད་སྤྱི་གཉིས་ཀྱི་སྔོན་འགྲོའི་འོས་བསྡུའི་ནང་དུ། ལས་ཐོག་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་ལ་འོས་གྲངས་ ༣༡༣༢༥ […] The post ༸རྒྱལ་བའི་དགོངས་པ་སྒྲུབ་རྒྱུ་དང་བོད་དོན་བདེན་མཐའ་གསལ་ཐབས་བཅས་ཀྱི་སླད་དུ་མུ་མཐུད་འབད་བརྩོན་གནང་རྒྱུ་ཡིན་པ་གསུངས་འདུག appeared first on vot.
On today's episode with San Qing, we welcome Robina Courtin, buddhist nun and teacher for over 45 years. She shares her wisdom and knowledge into Tibetan buddhism and the teachings of the buddha. Enjoy. Consciousness of The Way podcast
རྒྱལ་སྤྱིིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་ཀྱིས་གསོལ་འདེབས་ཞུས་དོན་ལྟར་དེ་རིང་ཕྱི་ལོ་ ༢༠༢༦ ཟླ་ ༢ ཚེས་ ༢༤ ཉིན་གྱི་སྔ་དྲོ་ བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་དབུ་བཞུགས་ཐོག་བཞུགས་སྒར་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁང་དུ་བོད་བསྟན་སྲིད་མི་རིགས་ཀྱི་དོན་དུ་ལུས་སྲོག་ལོངས་སྤྱོད་བློས་གཏོང་གནང་མཁན་འདས་གསོན་གཉིས་ཀའི་ཆེད་དུ་མཆོད་འབུལ་སྨོན་ལམ་ཞིག་འཚོགས་སོང་། དེ་ཡང་ཁ་སང་ཕྱི་ཚེས་ ༢༣ ཉིན་རྒྱལ་སྤྱིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་དང་སུད་སི་ལྷ་ས་བུའི་ཚོགས་པ་ཐུན་མོང་ནས་བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་སྐུ་ཚེ་མི་འཇིག་རྡོ་རྗེ་འཆང་གི་ངོ་བོར་བརྟན་ཕྱིར་སྒྲོལ་དཀར་ཡིད་བཞིན་འཁོར་ལོའི་ཆོ་གའི་སྒོ་ནས་བརྟན་བཞུགས་བསྟར་འབུལ་ཞུས་ཡོད་པ་མ་ཟད། ༸གོང་ས་མཆོག་དགུང་གྲངས་ ༡༣༥ ལྷག་སྐུ་འཚོ་བཞུགས་མཛད་དགོས་པའི་གསོལ་བ་ཕུར་ཚུགས་སུ་འདེབས་པ་དང་ཆབས་ཅིག ༸རྒྱལ་བའི་བཀའ་དྲིན་རྗེས་དྲན་གྱི་གཟེངས་རྟགས་ཤིག་འབུལ་བཞེས་མཛད་ཡོད་པ་དང་། ལྷག་པར་སྐབས་དེར་བོད་ནང་གི་གཞིས་ལུས་སྐྱེ་བོའི་གདུང་འབོད་སྙིང་གི་ཞུ་འཕྲིན་དང་བོད་ནང་གི་གནས་སྟངས་མདོར་བསྡུས་ཤིག་སྒྲོང་སྦྲངས་གནང་བའི་བརྒྱུད། ཕྱི་ནང་གཉིས་ཀ་ནས་ནུས་ཤུགས་གང་ཡོད་བཏོན་ཏེ་བདེན་མཐའ་གསལ་བ་ཞིག་དང་༸གོང་ས་མཆོག་གང་མྱུར་བོད་དུ་ཕེབས་རྒྱུར་རང་རང་གི་ནུས་པ་སྟོན་དགོས་པའི་དྲན་སྐུལ་ཞུས་ཡོད་པ་རེད། ཐེངས་འདིའི་བརྟན་བཞུགས་བསྟར་འབུལ་སླད་རྒྱལ་སྤྱིའི་རྒྱལ་ཁབ་འདྲ་མིན་བཅོ་ལྔ་ཙམ་ནས་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་དང་དེ་དག་གི་འབྲེལ་ཡོད་འབྲེལ་ཆགས་ ༣༠༠ ཙམ་འདུ་འཛོམས་གནང་ཡོད་པ་དང་བསྟུན། ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་ཀྱིས་གསོལ་འདེབས་ཞུས་དོན་ལྟར་དེ་རིང་ཕྱི་ལོ་ ༢༠༢༦ ཟླ་ ༢ ཚེས་ ༢༤ ཉིན་གྱི་སྔ་དྲོ་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་སླར་ཡང་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁག་དུ་ཆིབས་བསྒྱུར་གྱིས། བོད་བསྟན་སྲིད་མི་རིགས་ཀྱི་དོན་དུ་ལུས་སྲོག་ལོངས་སྤྱོད་བློས་གཏོང་གནང་མཁན་འདས་གསོན་གཉིས་ཀའི་ཆེད་དུ་མཆོད་འབུལ་སྨོན་ལམ་ཞིག་འཚོགས་ཡོད་པ་རེད། འདི་གའི་གསར་འགོད་པས་རྒྱལ་སྤྱིའི་ཆབ་སྲིད་བཙོན་ཟུར་བརྟན་བཞུགས་གོ་སྒྲིག་ཚོགས་ཆུང་གི་དྲུང་ཆེ་རྣམ་གྲྭ་ཕན་བདེ་ལེགས་བཤད་གླིང་གི་སློབ་སྤྱི་ཐུབ་བསྟན་ཡར་འཕེལ་ལགས་སུ་དེ་རིང་གི་མཆོད་འབུལ་སྨོན་ལམ་སྐོར་བཀའ་འདྲི་ཞུས་ཡོད། དེ་བཞིན་མཆོད་འབུལ་སྨོན་ལམ་འདིའི་ཐོག་ཕེབས་པའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་ཁག་གཅིག་གིས་འདི་གའི་གསར་འགོད་པའི་བཅར་འདྲི་བརྒྱུད། བོད་མི་རྣམས་ནས་རང་མི་རིགས་ཀྱི་ཆོས་དང་རིག་གཞུང་སྐད་ཡིག་དང་ངོ་བོ་སྲུང་སྐྱོབ་གནང་དགོས་གལ་དང་། ༸རྒྱལ་བ་རིན་པོ་ཆེའི་བཀའ་གསུང་ཅི་སྒྲུབ། དེ་བཞིན་འདས་པའི་ལོ་རྒྱུས་དང་གནས་ཚུལ་མི་རབས་གཞོན་པར་བརྒྱུད་སྤྲོད་ཙམ་མ་ཟད། བོད་ཀྱི་འཐབ་རྩོད་མཇུག་སྐྱོང་དགོས་པ། ལྷག་པར་དུ་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་བོད་གངས་ཅན་ལྗོངས་སུ་ཞབས་སོར་འཁོད་ནས་གཞིས་བྱེས་མཉམ་འཛོམས་ཡོང་བར་ཚང་མས་རྡོག་རྩ་གཅིག་སྒྲིལ་གྱིས་འབད་བརྩོན་གནང་དགོས་གལ་ཡིན་པ་གསུངས་སོང་། The post བོད་བསྟན་སྲིད་མི་རིགས་ཀྱི་དོན་དུ་ལུས་སྲོག་ལོངས་སྤྱོད་བློས་གཏོང་གནང་མཁན་འདས་གསོན་གཉིས་ཀའི་ཆེད་དུ་མཆོད་འབུལ་སྨོན་ལམ། appeared first on vot.
དེ་རིང་ཕྱི་ལོ་ ༢༠༢༦ ཕྱི་ཟླ་ ༢ ཚེས་ ༢༣ ཉིན་རྒྱལ་སྤྱིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་དང་སུད་སི་ལྷ་ས་བུའི་ཚོགས་པ་ཐུན་མོང་ནས་བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་སྐུ་ཚེ་མི་འཇིག་རྡོ་རྗེ་འཆང་གི་ངོ་བོར་བརྟན་ཕྱིར་སྒྲོལ་དཀར་ཡིད་བཞིན་འཁོར་ལོའི་ཆོ་གའི་སྒོ་ནས་བརྟན་བཞུགས་བསྟར་འབུལ་ཞུས་པ་དང་འབྲེལ། ༸གོང་ས་མཆོག་དགུང་གྲངས་ ༡༣༥ ལྷག་སྐུ་འཚོ་བཞུགས་མཛད་དགོས་པའི་གསོལ་བ་ཕུར་ཚུགས་སུ་འདེབས་པ་དང་ཆབས་ཅིག ༸རྒྱལ་བའི་བཀའ་དྲིན་རྗེས་དྲན་གྱི་གཟེངས་རྟགས་ཤིག་འབུལ་བཞེས་མཛད་སོང་། དེ་ཡང་དེ་རིང་སྔ་ཐོག་བརྟན་བཞུགས་ཀྱི་རྡོ་རྗེ་སློབ་དཔོན་༸སྐྱབས་རྗེ་ཀུན་བདེ་གླིང་རྟ་ཚག་རྗེ་དྲུང་དཔལ་བཟང་པོ་མཆོག་དབུ་བཞུགས་ཀྱིས་༸སྐུའི་ཚེ་སྒྲུབ་ཀྱི་གནང་སྒོ་ཁག་གནང་གྲུབ་སྟེ་སྔ་དྲོ་ཕྱག་ཚོད་ ༨.༣༠ ཡོལ་ཙམ་ལ་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་༸བཞུགས་སྒར་༸རྒྱལ་བའི་ཕོ་བྲང་ནས་འབྲེལ་ཡོད་བརྟན་བཞུགས་ཀྱི་སྦྱིན་བདག་རྣམ་པས་སྤོས་སྣེ་སྤྱན་འདྲེན་དང་ཕྱི་ནང་གི་དད་ལྡན་སེར་སྐྱ་སྟོང་ཕྲག་བརྒལ་བས་ཕེབས་བསུ་གཟབ་རྒྱས་དང་བཅས་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁང་གི་༸བཞུགས་ཁྲིར་༸ཞབས་སོར་འཁོད་མཚམས་བརྟན་བཞུགས་ཀྱི་ཆོ་ག་དངོས་གཞི་དབུ་འཛུགས་དང་སྦྲགས། རྡོ་རྗེ་སློབ་དཔོན་མཆོག་གིས་དབུས་པའི་འབྲེལ་ཡོད་རྣམས་ནས་མཎྜལ་ལྗགས་བཤད་གནང་ཐོག་སྐུ་གསུང་ཐུགས་རྟེན་མཚོན་པའི་འབུལ་རྫས་འདེགས་འབུལ་ཞུས་པ་མ་ཟད། རྒྱལ་སྤྱིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་ཀྱིས་༸རྒྱལ་དབང་ཉིད་ཀྱི་བཀའ་དྲིན་རྗེས་སུ་དྲན་པའི་ཐོག་ནས་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་དང་འབྲེལ་བའི་མངའ་གསོལ་གྱི་གཟེངས་རྟགས་ཤིག་འབུལ་བཞེས་མཛད་སོང་། ཐེངས་འདིའི་བརྟན་བཞུགས་ཐོག་རྒྱལ་ཁབ་འདྲ་མིན་བཅོ་ལྔ་ཙམ་ནས་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་དང་དེ་དག་གི་འབྲེལ་ཡོད་འབྲེལ་ཆགས་ ༣༠༠ ཙམ་དེ་བཞིན་དུ་སུད་སི་ལྷ་ས་བུའི་མཐུན་གྲོགས་ཚོགས་པའི་ཚོགས་མི་ ༢༧ དང་གཞོན་སྐྱེས་བཅས་ཆེད་བཅར་ཞུས་ཡོད་འདུག དེ་རིང་གི་བརྟན་བཞུགས་སྐབས་དགུང་ལོ་ ༡༣ ནས་རྒྱ་གཞུང་གི་བཙོན་འཇུག་དོ་དམ་འོག་བཞུགས་མྱོང་ཡོད་པ་མ་ཟད་དེ་རྗེས་སུ་ལོ་ངོ་ ༢༠ ལྷག་རིང་རྒྱའི་བཙོན་འཇུག་འོག་སྡུག་སྦྱོང་མནར་གཅོད་མྱངས་མྱོང་མཁན་ཆབ་སྲིད་བཙོན་ཟུར་གྲགས་ཅན་ངག་དབང་སངས་སྒྲོལ་ལགས་ཀྱིས། བོད་ནང་གི་གཞིས་ལུས་སྐྱེ་བོའི་གདུང་འབོད་སྙིང་གི་ཞུ་འཕྲིན་དང་བོད་ནང་གི་གནས་སྟངས་མདོར་བསྡུས་ཤིག་སྒྲོང་སྦྲངས་གནང་བའི་བརྒྱུད། བོད་ནང་གི་གཞིས་ལུས་བོད་མི་རྣམས་རྒྱ་ནག་གི་མཁྲེགས་འཛིན་སྲིད་བྱུས་འོག་དུས་དང་རྣམ་པ་ཀུན་ཏུ་འཇིགས་སྣང་ངང་འཚོ་དགོས་ཤིང་། ལྷག་པར་དུ་མང་ཚོགས་དད་མོས་དང་མཐའ་ན་དྲ་རྒྱ་བེད་སྤྱོད། སྨྲ་བརྗོད། ་བསམ་གཞིག་སོགས་མདོར་ན་ཕྱོགས་ཡོངས་ནས་བསུན་གཙེར་བརྡབ་གསིག་བཟོད་སྲན་དཀའ་བ་བྱེད་དང་བྱེད་མུས་ཡིན་པས། ཉམ་ཐག་པའི་གནས་སྐབས་ཀུན་བརྗོད་ནས་བརྗོད་མི་ཚར་བ་ཡོད་ལ་བརྗོད་ནས་ཚར་རྒྱུའང་མེད། དེ་འབྲེལ་དཀའ་སྡུག་ཞུས་པ་ནི་སྡུག་སྐད་བསྐྱོན་པ་ཙམ་མིན་པར་ཕྱི་ནང་གཉིས་ཀ་ནས་ནུས་ཤུགས་གང་ཡོད་བཏོན་ཏེ་བདེན་མཐའ་གསལ་བ་ཞིག་དང་༸གོང་ས་མཆོག་གང་མྱུར་བོད་དུ་ཕེབས་རྒྱུར་རང་རང་གི་ནུས་པ་སྟོན་དགོས་པའི་དྲན་སྐུལ་ཞུས་སོང་། རྩ་བའི་སང་ཉིན་རྒྱལ་སྤྱིིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་རྣམས་ཀྱིས་གསོལ་འདེབས་ཞུས་དོན་ལྟར་༸གོང་ས་སྐྱབས་མགོན་ཆེན་པོ་མཆོག་དབུ་བཞུགས་ཐོག་བཞུགས་སྒར་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁང་དུ་བོད་སྤྱི་པའི་དོན་དུ་སྐུ་ལས་བསྐྱོན་མཁན་འདས་གསོན་ཡོངས་ཀྱི་སླད་མཆོད་འབུལ་སྨོན་ལམ་ཞིག་གནང་གཏན་ཁེལ་འདུག The post ༸གོང་ས་མཆོག་ལ་རྒྱལ་སྤྱིའི་བོད་ཀྱི་ཆབ་སྲིད་བཙོན་ཟུར་དང་སུད་སི་ལྷ་ས་བུའི་མཐུན་གྲོགས་ཚོགས་པ་གཉིས་ནས་བརྟན་བཞུགས་བསྟར་འབུལ། appeared first on vot.
སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ཕོ་བྲང་པོ་ཏ་ལར་གསེར་ཁྲི་མངའ་གསོལ་ཞུས་ཏེ་ལོ་ངོ་ ༨༦ འཁོར་བའི་དུས་དྲན་སྲུང་བརྩི། The post སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ཕོ་བྲང་པོ་ཏ་ལར་གསེར་ཁྲི་མངའ་གསོལ་ཞུས་ཏེ་ལོ་ངོ་ ༨༦ འཁོར་བའི་དུས་དྲན་སྲུང་བརྩི། appeared first on vot.
In this episode of A Voice and Beyond, we welcome Mónica Esgueva, spiritual guide, bestselling author, TEDx speaker, and founder of the Ascension Institute.Mónica's journey is extraordinary. After successful careers in economics and fashion, she embarked on a decade-long spiritual pilgrimage through India and Nepal, studying closely with Tibetan masters — including the Dalai Lama. Today, she is widely recognised for helping thousands of people deepen self-awareness, overcome emotional blocks, and live consciously aligned lives.We delve into her transformative new book, The 7 Levels of Wisdom, which offers a practical roadmap to spiritual awakening — grounded not in mysticism, but in neuroscience, mindfulness training, and emotional intelligence.In this episode you'll learn:• What wisdom truly means in modern life• How to transition from survival mode to conscious living• Why self-awareness is the foundation of every transformation• Tools for managing emotional pain without suppressing it• How meditation helps calm the mind and strengthen intuition• How to reconnect with purpose — especially during life transitionsMónica has worked with global organisations, including Accenture, Samsung, and Electronic Arts, guiding more than 2,500 executives through mindfulness and emotional mastery programs. She has authored nine books, created transformational retreats, and co-directed spiritual documentaries viewed by more than 1.8 million people.This conversation will leave you grounded, inspired, and deeply connected to the wisdom already alive within you.Find Mónica Here:Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/channel/UCgx0Zcwv9kr133GHY71SW2ABook:The 7 Levels of Wisdom: http://www.monicaesgueva.com/books/Find Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even ...
"Fiat Lux". From the living breath of Genesis to the Kikuyu's sacred seed, from the Greek cosmic egg to the Sulawesi tale of the earth-shaking boar scratching its itch — across countless traditions, humankind has always sought to explain the origins of the cosmos. Perhaps fewer people are aware that humanity has also tried to explain the origins of technological life, with ‘technology' here meaning the discovery of activities that enabled progress: agriculture, the construction of more complex structures, brewing, and the domestication of animals. The myths, or stories, that describe how humankind, often with the help of divine or supernatural beings, came to acquire such knowledge are known as "civilisation myths".Western scholars (ethnographers, anthropologists, linguists, and archaeologists alike) were often fascinated by the collection of such stories from remote or so-called ‘exotic' places. These narratives were variously published in richly illustrated children's books or in dense and rather austere academic volumes. Among those who ventured into this field was Nicholas J. Allen, who explored both physical and conceptual terrains that were ‘new' only to Western audiences - for those who lived there, they were part of everyday life and cultural heritage.During his fieldwork in the Solukhumbu District (Nepali: सोलुखुम्बु जिल्ला [solukʰumbu]; Sherpa: ཤར་ཁུམ་བུ་རྫོང་།; Wylie: shar khum bu dzong), Allen studied the Rai, a division of the Kiranti peoples inhabiting the middle hills of eastern Nepal, and in particular the Thulung, one of more than a dozen Rai subtribes, each with its own distinct language. His attention was drawn to the peculiarities of the Thulung, which set them apart from other Rai groups. Through comparative linguistic andmythological analysis, Allen hypothesised that, although the Thulung had been influenced by Hindu immigrants, they showed virtually no trace of Tibetan or Buddhist influence and were hence the result of very ancient cultural heritage pre- dating Buddhism in Nepal. Yet, this observation was only the starting point of our own exploration, not its goal.In our work, we turned to the Jaw-Khliw cycle, a civilisation myth that culminates in a wedding. We sought to express this story through sound, following Khakcilik on his journey as he learns to build a house, prepare a swidden, and brew beer thanks to a woman called Wayelungma. His path is accompanied by the sounds of animals known to inhabit elevations between 1,400 and 2,000 m near Mukli, where the original soundscape was recorded in 1970. These include the dark-sided flycatcher, ultramarine flycatcher, Nepal fulvetta, and wild boar (the latter also mentioned in another of Allen's myths).The soundscape does not mirror the narrative point by point; instead, it employs evocative sounds to express key moments in the story, such as the Nepali gong introducing the three siblings, or the shimmering textures that evoke the magic of Wayelungma. We did not introduce one sad moment, as our intention was not to recount loss, but to dwell on the wonder of knowledge and of learning, with the aim of nourishing soul and intellect. The journey of Khakcilik and Wayelungma culminates in a marriage, for which Nicholas's 1970 recording was used. The names and lives of those who married and celebrated their love and were recorded by Nicholas may now be lost to history, but, in a romantic (and perhaps slightly naïve) gesture, we wished to honour love as one of the possible driving forces of civilisation itself — a celebration of the journey of Khakcilik and Wayelungma. Jaw and Khliw, the greater and lesser hornbill, try to kill their younger brother Khakcilik. Destroying an effigy of him, they fly off. After a quarrel the younger is eaten by an owl, then resuscitated. Meanwhile, Khakcilik, who lives by fishing, repeatedly catches a stone which he eventually deposits in his house. The stone, really a woman called Wayelungma or Nagimo, sweeps and cooks for him while he is out until one day, following advice, he hides behind a winnowing fan and captures her as his wife. Wayelungma instructs him how to build a house but in the process their first child is crushed under the central pillar. Also under her instruction and with her help he prepares a swidden, brews beer from its grain and invites, and when this fails, entices, his sisters to return home for the wedding. One comes from the north, one from the south and they contribute copper vessels as wedding gifts.Reference: TIBET AND THE THULUNG RAI: TOWARDS A COMPARATIVE MYTHOLOGY OF THE BODIC SPEAKERS Nicholas J. Allen (1980) in Tibetan Studies in Honour of Hugh Richardson ed. By Michael Aris and Aung San Suu Kyi.Proceedings of the International Seminar on Tibetan Studies. Oxford 1979. Aris & Phillips LTD Warminster, EnglandCeremonial (wedding) music from the Himalayas reimagined by Soundscapes Of Antiquity.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds
Send a textI'm going live with my dear friend Lama Tashi Norbu, a Tibetan monk, artist, and spiritual teacher who carries the depth of Himalayan wisdom in a way that is grounded, embodied, and real.In this conversation, we're diving into ancient Tibetan teachings, meditation, consciousness, and what it truly means to live from inner peace in a chaotic world.And this October, we are taking a private group into the foothills of the Himalayas and into Bhutan, the mystical kingdom often referred to as Shangri-La, the untouched land that inspired the world of Avatar.This is not tourism.This is pilgrimage.Monasteries, sacred mountains, deep meditation, ancient practices, and immersion into one of the last preserved spiritual cultures on Earth.If you feel called to something deeper than a vacation, this live is for you.Himalayas : https://www.elisabethunlimited.com/himalayas-tourBhutan : https://www.elisabethunlimited.com/bhutan-tourFollow Lama Tashi Norbu:https://www.instagram.com/lamatashi_norbu?igsh=M3ExenRuZ3p5Yjhy&utm_source=qrhttps://www.instagram.com/tibetmuseumusa?igsh=MWlkdHQ4d2ZtYWljNQ%3D%3D&utm_source=qrhttps://www.instagram.com/tibetan_sacred_tattoo?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrhttps://www.facebook.com/TibetanMuseumHollandhttps://www.facebook.com/TibetanSacredTattoos?mibextid=wwXIfrhttps://www.facebook.com/TashiNorbuArt?mibextid=wwXIfrhttps://www.facebook.com/TibetanHealingFestivalhttps://www.facebook.com/profile.php?id=100094726627153https://youtube.com/@lamatashinorbu548?si=K7TOEAFeVObjQwHDhttps://youtube.com/@lamatashinorbu548?si=K7TOEAFeVObjQwHDSupport the show
In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex takes a deep dive into the world of magick to compare esoteric systems from around the world including Western Occultism, Tibetan Buddhism, Indian Tantric and Goddess systems, Santeria and more. Alex gives a history of the development of Western Occultism, exploring the Egyptian mysteries, Neoplatonism, Catholic mysticism, Kabbalah, Shi'ism, Wicca, the Golden Dawn, Thelema, Chaos Magic and beyond. Alex discusses esoteric techniques such spellcraft, opening the psychic senses, working with entities, mantra, yantra, alchemy, astrology, and divination. He considers the tension between natural talent and practiced skill, reviews strategies for protection against curses and entity oppression, and recounts his own path as a practitioner of the occult. … Full episode: https://www.guruviking.com/podcast/ep349-deep-dive-into-magick-alex-w Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:09 - History of magick 06:08 - Christianity as a reinterpretation of Egyptian mysteries of Osiris 06:40 - Syncretism of the Golden Dawn 08:48 - Thelema 09:50 - English vs French magick 11:10 - Wicca 12:55 - Chaos Magic 16:04 - Belief and manifestation 19:26 - Theory vs practice 20:52 - Neoplatonism 22:54 - Kabbalah 29:09 - Shi'ism, Sufism, and the Church fathers 30:42 - Renaissance 32:36 - Not superstition? 33:53 - Alex's magick path 35:32 - Training under Alan Chapman 38:21 - Scrying and the Holy Guardian Angel 40:10 - What is the HGA? 46:04 - The real initiation of Western Occultism 47:37 - Santeria and spirits 51:16- Exploring the Renaissance grimoires 54:56 - Catholic mysticism, angels, and saints 56:25 - Spellcraft 57:25 - Hinduism and Buddhist magick 01:03:33 - Mantra 01:07:29 - Yantras and Indo-European astrology 01:10:15 - Tantra as a ritual process to effect change and invoke spirits 01:11:34 - Ramnath Aghori Baba 01:12:51 - How Goddess traditions work 01:19:13 - Initiated by Kālī and the Dark Feminine 01:25:21 - Opening the psychic senses 01:27:19 - Kālī, Chinnamastā, and the Dark Feminine 01:30:41 - Hecate 01:33:10 - Dark spirits, ḍākinīs, and the 64 yogis 01:37:19 - Network of friends 01:41:06 - Past lives 01:42:38 - Astrology 01:46:12 - Which practice is right for you? 01:47:42 - Alchemy 01:48:46 - Why practice magick? 01:53:14 - Divination and protection against curses 01:54:28 - 3 magickal self defence methods 02:02:10 - How common are curses? 02:05:26 - Why seek the Western Tradition? 02:12:08 - Indian vs Tibetan tantra 02:15:29 - Is magick well understood? 02:20:34 - Talent, lineage, and technique 02:22:44 - Crowley's birthchart 02:27:32 - Alan & Duncan's relationship 02:29:08 - Dangers 02:35:089 - Spiritual psychosis 02:37:50 - Devotion … Previous episodes with Alex W: - https://www.guruviking.com/search?q=alex For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
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Everything is impermanent. It's always changing, coming together and falling apart. This, of course, includes small daily things and massive, disruptive, and life-shattering things. It's frustrating to not be able to control these movements and outcomes. But paradoxically, when we can accept that everything is not up to us, and we stop trying to control what we can't change or trying to predict what we can't predict, then we can feel a lot more at ease and more open to the moment-to-moment unfolding of our lives. This week, Kimberly Brown shares a practice to loosen our grip and be at peace, even when the change isn't one we'd choose. Kimberly Brown is a meditation teacher and author. She leads classes and retreats that emphasize the power of compassion and kindness meditation to reconnect us to ourselves and others. She studies in both the Tibetan and Insight schools of Buddhism and is a certified mindfulness instructor. Her latest book, Happy Relationships: 25 Buddhist Practices to Transform Your Connection with Your Partner, Family, and Friends, was recently released by Prometheus Books. You can learn more about Kimberly on her website, www.meditationwithheart.com. The transcription of this guided meditation will be online and in our app at Mindful.org next week. Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app. Show Notes Find more from Kimberly Brown here. Go Deeper For more resources on navigating the unsteady waters of change, check out these resources from Mindful.org: New Life, Who's This? Rediscovering Who You Are When Everything Has Changed Embracing Change: What Nanalan' Teaches Us About Saying Goodbye Navigating Menopause: A Mindful Approach to Managing Symptoms and Embracing Change The Only Constant Is Change To try another meditation about accepting life on life's terms, try A 12-Minute Meditation to Create Inner Balance in the Face of Change. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
On today's episode of The Jeff Dornik Show, Jeff is joined LIVE by Jan Jekielek, senior editor at The Epoch Times and author of Killed to Order, to expose what he describes as the Chinese Communist Party's state-sanctioned forced organ harvesting industry targeting Falun Gong practitioners, Uyghurs, Tibetans, and underground Christians. Drawing from survivor testimony including Peiming Cheng and years of investigative reporting, Jekielek lays out evidence that the CCP has industrialized murder for profit through coordinated efforts involving hospitals, prisons, and military institutions, while Western medical establishments and transplant collaborations have enabled the regime's system. The conversation confronts the scale of the atrocities, the regime's 981 Project tied to elite longevity, the infiltration of utilitarian bioethics into Western medicine, and what Congress and the Trump administration can do immediately to stop what Jekielek argues is one of the greatest crimes of the 21st century.SPONSORSupermassive Black Coffee is crafted from organic, gourmet beans fire-roasted in an antique Victorian-era roaster, delivering the rich, smooth, non-acidic taste that reminds you this is how coffee was always meant to be. Use code JEFF50 for 50% off your first order. https://supermassiveblackcoffee.com/?ref=JEFFFollow Jeff Dornik on Pickax - https://pickax.com/jeffdornikTune into The Jeff Dornik Show LIVE daily at 1pm ET on Rumble. Subscribe on Rumble and never miss a show. https://rumble.com/c/jeffdornikBig Tech is silencing truth while farming your data to feed the machine. That's why I built Pickax… a free speech platform that puts power back in your hands and your voice beyond their reach. Sign up today:https://pickax.com/?referralCode=y7wxvwq&refSource=copy
What if your dreams weren't random… but rehearsal for awakening? In this episode of Why Isn't Everyone Doing This?, Emily sits down with lucid dreaming teacher Mia Lux for a rich and provocative conversation about dream yoga, shadow integration, trauma healing, and preparing for death. Mia shares how her fear of death led her into lucid dreaming and how the practice became one of the most powerful tools for integrating trauma, working with PTSD, and accessing deeper layers of consciousness. Rather than dismissing dreams as meaningless, Mia invites us to see them as an accelerated path of self-inquiry. A way to work directly with the subconscious. A laboratory for transformation that requires no substances and no intermediary. Key Moments: 00:00:00 — Dream yoga and dying before you die 00:02:10 — Why we ignore one-third of our lives 00:05:20 — Shadow integration through dreaming 00:08:15 — PTSD and trauma healing 00:18:00 — Lucid dreaming vs. Hollywood fantasy 00:36:00 — Medicine work without medicine 00:48:10 — How to begin practicing 00:58:00 — Integration and closing reflections If you're curious about consciousness, healing, or what becomes possible when you stop dismissing your dreams, this episode offers both inspiration and practical insight. For Those Feeling the Call to Go Deeper The integration Mia speaks about — nervous system capacity, shadow work, sustained awareness — is the foundation of Ziva Level 3. Ziva Level 3 is for practitioners ready to embody what they practice. To move beyond peak states and into stabilized integration. Applications are now open.
Ethan tackles an age-old dharma question: how do we generate compassion for those who do harmful things? Should we even try, or does that make things worse? In the age of ICE lawlessness, totalitarian governments, and coming to terms with toxic relationships of all kinds, this question intensifies. This conversation often feels misunderstood. Whether the perpetrator is a dictator, a difficult ex, or a manipulative boss—or whether the harm is something we ourselves have caused—the question of building compassion and opening the bodhisattva's heart often delivers more confusion than clarity. Using a memory of hearing a college lecture by the long-imprisoned Tibetan monk Palden Gyatso, Ethan offers a simple (but never easy) three-step model of how to go about the difficult process of acknowledging and transforming the negative karma related to harmful actions. In 2025, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber here. Paid subscribers to The Road Home will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). You can now order personally signed copies of Ethan's books at his website. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Check out our sponsor platform, A Mindful World! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link.
རྒྱ་གར་ཆོས་མཇལ་བ་ཚོར་རིན་མེད་ཟས་སྦྱིན་དང་བོད་དོན་རྒྱབ་སྐྱོར་ཡོད་པའི་མཚན་རྟགས་བསྡུ་རུབ་ཀྱི་ལས་གཞི་སྤེལ་བ། The post རྒྱ་གར་ཆོས་མཇལ་བ་ཚོར་རིན་མེད་ཟས་སྦྱིན་དང་བོད་དོན་རྒྱབ་སྐྱོར་ཡོད་པའི་མཚན་རྟགས་བསྡུ་རུབ་ཀྱི་ལས་གཞི་སྤེལ་བ། appeared first on vot.
Gaea Star Crystal Radio Hour #656 is a live show featuring dynamic, improvised visionary acoustic music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, Celtic harp, 12- and 6-string acoustic guitars, ukulele, Tibetan bowls and shruti box, Bob Sherwood on piano, Craig Harris on congas and Native drum and today's special guest Robin Rooney on vocals and percussion. Recorded at Singing Brook Studio in Worthington, Massachusetts in early February of 2026, today's hour begins with the mystical raga to the Goddess Brigid, a mysterious, shaded piece built on Mariam's chiming drone on her open-tuned Martin 12-string acoustic and a tight, focused piano strategy from Bob. “Honoring Hathor” is another raga based on open 12-string, featuring soaring call-and-response vocals from Mariam and Robin and “If You Knew What Was In Your Heart” opens with a beautiful flute fanfare from Mariam before settling into an affecting prayer-like, minimalist meditation. “Yemanja” is a song by Mariam about the Ocean Goddess and the ensemble covers a skillful, tight and varied version with dancing ukulele from Mariam, barrelhouse funk piano from Bob, a driving conga rhythm from Craig and more powerful vocals from Mariam and Robin. “Full Moon Part II” is a deep cut that originates in 2013, an unusual, lunar piece of music that drifts in and out of dreamy night moods and Miriam's “Your Eyes Shine” receives a gorgeous, languid reading with fine work from the ensemble and a tight, passionate vocal from Mariam. We close the show today with two of Mariam's finest South American songs, the mysterious, slowly building “Amour Mac hay” and the joyful, playful Andean nature prayer “Pachamama”. Learn more about Mariam here: http://www.mariammassaro.com
ལས་ཐོག་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་དངོས་གཞིའི་འོས་བསྡུ་མི་དགོས་པར་་སྲིད་སྐྱོང་གི་རྒྱལ་ཁ་ཐོབ་འདུག The post ལས་ཐོག་སྲིད་སྐྱོང་སྤེན་པ་ཚེ་རིང་མཆོག་དངོས་གཞིའི་འོས་བསྡུ་མི་དགོས་པར་་སྲིད་སྐྱོང་གི་རྒྱལ་ཁ་ཐོབ་འདུག appeared first on vot.
བཞུགས་སྒར་དུ་བོད་དངུལ་ངོ་སྤྲོད་བརྒྱུད་བོད་རང་བཙན་ཉིན་མོ་སྲུང་བརྩི་ཞུས་པ། The post བཞུགས་སྒར་དུ་བོད་དངུལ་ངོ་སྤྲོད་བརྒྱུད་བོད་རང་བཙན་ཉིན་མོ་སྲུང་བརྩི་ཞུས་པ། appeared first on vot.
I'd love to hear from you - Send me a text message In this gentle, nurturing meditation, Ayesha guides you through an energetic clearing and soul replenishment journey designed to restore balance after emotional or mental overwhelm.⭐️Perfect for sensitive souls, empaths, and anyone feeling energetically saturated, this practice supports:•Releasing heavy or stagnant energy•Calming the nervous system•Softening mental overactivity•Reconnecting to your inner steadiness•Replenishing your life force
In Part 2 of our conversation with Sofia May, she continues sharing her experiences connected to Tara Mandala and the community around lama Tsultrim Allione. We get into the messy, nuanced territory where Buddhist teachings, spiritual leadership, and real-world power dynamics intersect. We explore what draws people to Tibetan Buddhist communities and retreat centers in the first place, and how things can get complicated when reverence, hierarchy, and human behavior collide. Sofia shared her perspective on navigating doubt, loyalty, and disillusionment, and what happens when your spiritual home starts raising hard questions instead of providing easy answers.We also zoom out to look at broader patterns across guru-centered and high-demand spiritual communities, including teacher-student dynamics, accountability gaps, community pressure, and spiritual bypassing. This conversation isn't about flattening every Buddhist or Tara Mandala experience into one story, but about building discernment, consent, and self-trust when engaging with any spiritual teacher or organization. If you've ever wrestled with concerns about a spiritual leader or practice community, this one's for you.Be sure to check out the article in Guru Magazine in which Sofia May first shares her Tara Mandala experience, and follow her comedy journey on Instagram or TikTok @sofiamaycomedy.Trigger warning: This episode contains frank discussion of child and sexual abuse, coercive influence, and religious/spiritual trauma.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ཟླ་བ་འདིའི་ཚེས་ ༡༠ ཉིན་བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་ཤེས་རིགས་ལས་ཁུངས་ཚོགས་ཁང་དུ། བཙན་བྱོལ་བོད་མིའི་ཤེས་ཡོན་ལྷན་ཚོགས་དང་། ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གཅིག་ལྕོགས་ཀྱི་ལྷན་ཚོགས་ཐེངས་ ༡༣ པ་བསྐོང་ཚོགས་གནང་འདུག་པ་དང་། སྐབས་དེར་ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གིས་ཚོགས་གཙོས་སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་། བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་པའི་གལ་གནད་སྐོར་ངོ་སྤྲོད་གནང་འདུག མ་ཟད་ཁ་པར་དང་སྤྱི་ཚོགས་དྲ་རྒྱ་བདེ་སྤྱོད་བྱེད་རྐྱེན་སློབ་གྲྭ་དང་དགོན་སྡེ་ཁག་ནང་གི་སློབ་མའི་སློབ་སྦྱོང་ལ་ཤུགས་རྐྱེན་ངན་པ་ཐེབས་ཚད་ཆེ་རུ་འགྲོ་བཞིན་པའི་ཐད་སེམས་འཚབ་གསལ་སྟོན་གནང་འདུག དེ་ཡང་ལྷན་ཚོགས་དེའི་ཐོག་བཙན་བྱོལ་བོད་མིའི་ཤེས་ཡོན་ལྷན་ཚོགས་དང་། ཤེས་ཡོན་སློབ་སྟོན་ཚོགས་ཆུང་གི་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་དང་། ཤེས་རིག་ལས་ཁུངས་ཀྱི་དྲུང་ཆེ་འཇིགས་མེད་རྣམ་རྒྱལ་ལགས། ཤེས་ལྷན་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་པདྨ་ལགས། ཤེས་རིག་ཤེས་ཡོན་ཚན་པའི་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་རྡོ་རྗེ་ལགས། དྷ་ས་བོད་ཁྱིམ་གྱི་སྤྱི་ཁྱབ་ཤེས་ཡོན་ངེས་སྟོན་པ་ངག་དབང་ལྷ་མོ་ལགས་སོགས་མི་གྲངས་ ༡༢ ལྷན་ཞུགས་གནང་འདུག སྐབས་དེར་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱིས། བོད་པའི་རིག་གཞུང་དང་ངོ་བོ་སྲུང་སྐྱོབ་བྱེད་པར་གཙོ་བོ་བོད་པའི་སྐད་ཡིག་གི་སློབ་ཁྲིད་ཀྱི་ནུས་པ་གང་ལེགས་གཏོང་དགོས་པའི་གལ་གནད་སྐོར་ནན་བརྗོད་གནང་བ་དང་། བཙན་བྱོལ་དུ་གནས་པའི་བོད་པའི་སློབ་ཕྲུག་ཚོའི་ཤེས་ཡོན་གྱི་ཆུ་ཚད་ཡར་རྒྱས་གཏོང་རྒྱུ་ནི་གལ་གནད་ཆེ་ཤོས་སུ་འཛིན་དགོས་པའི་སྐོར་གསུངས་འདུག མ་ཟད་ཁོང་གིས་ཤེས་ཡོན་ནི་འབྲི་ཀློག་ཁོ་ན་མིན་པར་སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་། བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་པའི་གལ་གནད་སྐོར། དེ་བཞིན་ཁ་པར་དང་སྤྱི་ཚོགས་དྲ་རྒྱ་བདེ་སྤྱོད་བྱེད་རྐྱེན་སློབ་གྲྭ་དང་དགོན་སྡེ་ཁག་ནང་གི་སློབ་མའི་སློབ་སྦྱོང་ལ་ཤུགས་རྐྱེན་ངན་པ་ཐེབས་ཚད་ཆེ་རུ་འགྲོ་བཞིན་པར་སེམས་འཚབ་ཙམ་མ་ཟད། དེ་སྔོན་བསྐོང་ཚོགས་གནང་བའི་ལྷན་ཚོགས་ཀྱི་གྲོས་ཆོད་ལ་བསྐྱར་ཞིབ་སྐབས། བོད་པའི་སློབ་གྲྭ་ཁག་གི་ནང་སློབ་ཕྲུག་སློབ་འཇུག་བྱེད་མཁན་ཉུང་དུ་འགྲོ་བཞིན་པས་སློབ་གྲྭའི་འཛིན་སྐྱོང་གི་འགྲོ་ལུགས་དང་། ཤེས་ཡོན་གྱི་ཐབས་ལམ་ལ་བསྐྱར་ཞིབ་གནང་དགོས་པའི་སྐོར། ཕྱོགས་མཚུངས་དགོན་སྡེ་ཁག་གི་ནང་དུའང་བོད་པའི་དགེ་འདུན་པ་འཛུལ་ཞུགས་བྱེད་མཁན་ཉུང་དུ་འགྲོ་བཞིན་པ་སོགས་འགྲེལ་བརྗོད་གནང་ཡོད་པ་རེད་འདུག དེ་བཞིན་ཤེས་རིག་དྲུང་ཆེ་འཇིགས་མེད་རྣམ་རྒྱལ་ལགས་ཀྱིས། ཤེས་ཡོན་ལྷན་ཚོགས་འདི་ཉིད་རང་དབང་ཅན་གྱི་སྡེ་ཚན་ཞིག་ཏུ་བཟོ་རྒྱུའི་འབད་བརྩོན་རིམ་པ་གནང་བའི་སྐོར་གསུངས་པ་འབྲེལ། བོད་པའི་སློབ་ཕྲུག་རྣམས་ཀྱི་ཤེས་ཡོན་ཆུ་ཚད་ཡར་རྒྱས་གཏོང་ཐབས་སླད་འགུལ་རིས་བརྒྱུད་སློབ་འཁྲིད་གནང་བ་དང་། རྩོམ་དེབ་གྲངས་ ༢༠ པར་སྐྲུན་གནང་བ། བྱིས་པ་རྣམས་ཀྱི་ཆེད་དུ་དཔེ་དབེ་བསྐྱར་དུ་པར་སྐྲུན་གནང་བ། དེ་བཞིན་གཞི་རིམ་འོག་མའི་སློབ་མའི་ཆེད་ཤེས་ཡོན་སློབ་ཚན་ཁག་བོད་ཡིག་ཐོག་བཟོས་ཡོད་པ་སོགས་ཚུད་པའི་ཐབས་ལམ་སྣ་མང་ལག་བསྟར་གནང་བཞིན་པ་དང་། ཁོང་གིས་སློབ་མ་རྣམས་ལ་གཞི་རིམ་འོག་མ་ནས་བཟུང་བོད་ཀྱི་སྐད་ཡིག་གནས་ཚད་དང་བརྡ་སྤྲོད་ཀྱི་ནུས་པ་སྲ་བརྟན་གཏོང་དགོས་པ་ནི་གལ་འགངས་ཆེན་པོ་ཡིན་པའི་སྐོར་ནན་བརྗོད་གནང་བ་མ་ཟད། སྤྱི་ཡོངས་ཀྱི་བོད་ཡིག་གི་གནས་ཚད་མཐོ་རུ་གཏོང་སླད་རྒྱུན་མཐུད་འབད་བརྩོན་གནང་དགོས་པའི་འབོད་སྐུལ་ཞུས་འདུག འདི་ག་རླུང་འཕྲིན་ཁང་གིས་ཤེས་ལྷན་འགན་འཛིན་དྲུང་འཕར་བསྟན་འཛིན་པདྨ་ལགས་སུ་ཚོགས་འདུ་དེའི་སྐོར་བཀའ་འདྲི་ཞུས་སྐབས་ཁོང་གིས། རྩ་བའི་སྒྲིག་གཞི་གོང་དོན་ཞི་བཟུང་ལོ་གཅིག་ནང་ཐེངས་གཅིག་ངེས་པར་དུ་བསྐོང་ཚོགས་ཞུ་དགོས་པ་བཞིན་ལོ་ལྟར་ཚོགས་འདུ་དེ་ལྟར་བསྐོང་ཚོགས་གནང་གི་ཡོད་སྐོར་གསལ་སྟོན་དང་སྦྲགས། ད་ཐེངས་ཀྱི་ལྷན་ཚོགས་དེའི་ཐོག་ཚོགས་གཙོ་དགེ་བཤེས་མཁན་ཟུར་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱང་ཐེངས་མ་དང་པོ་ལྷན་ཞུགས་གནང་ཡོད་པ་དང་། ཐེངས་འདིའི་ལྷན་ཚོགས་དེའི་ཐོག་གྲོས་གཞི་བརྒྱད་ཡོད་པ་ནས་གྲོས་ཆོད་ཁྱོན་ ༤༡ གཏན་འབེབས་གནང་ཡོད་པ་འགྲེལ་བརྗོད་གནང་སོང་། The post སློབ་མ་རྣམས་ལ་འཕྲོད་བསྟེན་གྱི་གོ་རྟོགས་དང་བཟང་སྤྱོད་ཀྱི་སློབ་གསོ་སྤྲོད་དགོས་གལ་ཡིན་པ་གསུངས་འདུག appeared first on vot.
འཛམ་གླིང་ཞི་བདིའི་སླད་ཨ་རིའི་ནང་གོམ་བགྲོད་གནང་མཁན་གནས་བརྟན་སྡེ་པའི་དགེ་སློང་རྣམས་ཀྱིས་ཁ་སང་ཚེས་ ༡༡ ཉིན། ཨ་རིའི་རྒྱལ་ས་ Washington DC ཝ་ཤིང་ཊོན་ཌི་སི་ནང་རྟེན་གཞི་བྱས་པའི་ Lincoln ལེན་ཁོན་དྲན་རྟེན་གྱི་མདུན་དུ་མཛད་སྒོ་ཞིག་གི་ཐོག་ནས་ཉིན་ ༡༠༨ ཀྱི་ཞི་བའི་གོམ་བགྲོས་མཇུག་བསྒྲིལ་གནང་བ་དང་འབྲེལ། བོད་མིའི་བླ་ན་མེད་པའི་དབུ་ཁྲིད་སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་དགེ་སློང་རྣམས་ལ་གདུང་སེམས་མཉམ་བསྐྱེད་མཛད་པ་དང་ཆབས་གཅིག གོམ་བགྲོས་ཀྱི་ལས་འགུལ་དེའི་བརྒྱུད་ཆོས་ཉམས་ལེན་པ་རྣམས་ཀྱིས་སྤྱི་ཚོགས་ཀྱི་མཐུན་སྒྲིལ་དང་མང་ཚོགས་ཀྱི་བགྲོ་གླེང་ནང་ཕན་ཐོགས་དང་ལག་ལེན་དངོས་ཀྱི་ཐོག་ནས་མཉམ་ཞུགས་བྱེད་ཐུབ་པ་གསལ་འདོན་གནང་གི་ཡོད་ཅེས་བཀའ་བསྩལ་འདུག དེའང་ཨ་རིའི་ Texas ཀྲེཀ་སིས་མངའ་སྡེའི་ Fort Worth ཁུལ་དུ་རྟེན་གཞི་བྱས་པའི་ Huong Dao Vipassana Bhavana Center ཞེས་ Vietnam ཝེཊ་ནམ་གྱི་གནས་བརྟན་སྡེ་པའི་ཆོས་ཚོགས་ཀྱི་དགེ་སློང་ Bhikkhu Pannakara པཱ་ནྣཱ་ཀཱ་རཱ་ལགས་ཀྱིས་སྣེ་ཁྲིད་གནང་པའི་ཞི་བའི་གོམ་བགྲོས་དེ་ནི་སྔ་ལོའི་ཕྱི་ཟླ་ ༡༠ ཚེས་ ༢༦ ཉིན་ Fort Worth ནས་འགོ་འཛུགས་ཀྱིས། ད་བར་ཉིན་ ༡༠༨ གྱི་དུས་ཡུན་ཁྲོད་དགེ་སློང་རྣམས་ཀྱིས་ཨ་རིའི་མངའ་སྡེ་ཆེ་ཁག་ Louisiana དང་ Mississippi, Alabama, Georgia, Carolina, Virginia བཅས་སུ་ཁྱོན་སྤྱི་ལེ་ ༣༧༠༠ ལྷག་ཙམ་་གོམ་བགྲོད་གནང་རྗེས་ཁ་སང་ཨ་རིའི་རྒྱལ་སའི་ནང་ལས་འགུལ་མཇུག་སྒྲིལ་གནང་འདུག Lincoln ལེན་ཁོན་དྲན་རྟེན་གྱི་མདུན་དུ་གོ་སྒྲིག་གནང་བའི་མཇུག་བསྡོམས་མཛད་སྒོའི་ཐོག་མང་ཚོགས་སྟོང་ཕྲག་འདུ་འཛོམས་ཀྱིས་དགེ་སློང་རྣམས་ཀྱི་ལྷག་བསམ་དང་སྙིང་སྟོབས་ལ་རྗེས་སུ་ཡི་རང་ཞུས་པ་མ་ཟད། ཁ་སང་གོམ་བགྲོད་ཀྱི་མཐའ་མར་ཨ་རིའི་རྒྱལ་སའི་ནང་གི་ Potomac པོ་ཊོ་མེཁ་ཆུ་རྒྱུན་སྟེངས་ཀྱི་ […] The post ༸གོང་ས་མཆོག་གིས་ནང་པའི་དགེ་སློང་རྣམ་པའི་ཞི་བའི་གོམ་བགྲོད་མཇུག་སྒྲིལ་ཐོག་གསུང་འཕྲིན་སྩལ་བ། appeared first on vot.
John Umhoefer, Executive Director of the Wisconsin Cheese Makers Association, discusses with Stephanie Hoff the upcoming World Championship Cheese Contest in Madison, a biennial event featuring over 3,300 entries from 25 countries. The competition relies on a highly specialized group of international judges and a "cold chain" volunteer effort to evaluate everything from traditional cheddars to exotic entries like Tibetan donkey cheese. Beyond the spectacle, the event serves as a major economic driver, where a single gold medal can secure a lifetime of orders for cheesemakers.See omnystudio.com/listener for privacy information.
We all know elections are important, from president to city council and school board. But have you ever heard anyone talk about running for office as self-care?We hadn't either — until today! This week on the pod, we were joined by two inspirational women: Jill Barkley Roy and Kate Barr. Jill is the Director of Emerge Action Fund, an organization that trains women to run for office. And Kate has been fighting against gerrymandering in North Carolina for years and now, she's actually running for office as a Republican as a genius way to beat those unfair maps.Not only did both Jill and Kate share what they've been doing to help women (including themselves) run for office, but they both said that the work they do is what helps them not lose their shit on a daily basis. Jill even said that after training 25 women to run for office at a recent Emerge bootcamp, she was so excited that she couldn't sleep. That sounds a lot better than lying awake because of nightmares about ICE!Kate, meanwhile, shared this wisdom that she first heard from a Tibetan monk about not spreading ourselves too thin. We should find our torch — the issue we care about most — and carry it in the direction we feel is right and true for as we're able. It's what she and Jill have both been doing for years.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSA Facebook: @RedWineBlueUSA YouTube: @RedWineBlueUSA
Dr. Robert Ganung, chaplain and teacher at Taft School, joins Rick to explore how deep contemplative practice can ground a life of service, justice, and education. Drawing from Celtic Christianity, Buddhism, Vedanta, and the civil rights tradition, Robert shares how daily meditation, interspiritual study, and a sense of the sacred in all beings inform his work with students and his view of a world in crisis yet ripe for awakening. They discuss non-duality and interconnection, inner practice as fuel for action, the impact of mystical experiences, near-death research, and living with love and courage amid social and planetary upheaval. The Rev. Dr. Robert Ganung is an ordained minister, educator, and school chaplain whose life and work have been shaped by a deep engagement with both Eastern and Western spiritual traditions. He holds a doctorate from the Boston University School of Theology, where his dissertation explored how the mindfulness and meditation practices taught by the Vietnamese Zen monk Thich Nhat Hanh can enrich and nourish the spiritual lives of Christians. That work grew out of years of personal practice and study, including retreats with Thich Nhat Hanh in the 1980s and 1990s, as well as a lifelong interest in contemplative spirituality. For more than four decades, Dr. Ganung has served at the intersection of education, ministry, and social justice. He is currently Chaplain at The Taft School in Connecticut, where he also teaches philosophy, ethics, world religions, and global studies, and where he has brought an extraordinary range of voices into the community—among them Cornel West, Bill McKibben, Ibram X. Kendi, Angela Davis, Tibetan monks, and many others addressing spirituality, human rights, environmental justice, and the moral challenges of our time. Earlier in his career, he served as chaplain and teacher at Milton Academy, Punahou School in Hawai‘i, and Cardigan Mountain School. During these years, he also served as a minister in the United Methodist and United Church of Christ congregations in New England and Hawai‘i. Dr. Ganung's spiritual formation has been deeply influenced by the Christian mystical tradition—figures such as Howard Thurman, Bede Griffiths, Richard Rohr, & John O'Donohue—as well as by Advaita Vedanta, Buddhism, and interfaith dialogue. Introduced to Hindu philosophy and Sufism as an undergraduate philosophy major at Boston University, he later engaged Siddha Yoga and Advaita teachings, while continuing to explore how contemplative practice leads naturally toward nonviolence, compassion, and justice in the world. Discussion of this interview in the BatGap Community Facebook Group, Interview recorded February 7, 2026
ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་གསར་དུ་བཞེངས་པའི་ཚ་རི་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དབུ་འབྱེད་གནང་འདུག དེ་ཡང་ཁ་སང་རྒྱ་གར་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་རྡ་སྟེང་དུ། བྷན་སི་རི་རྫོང་ཁོངས་ཀྱི་ཚ་རི་སྟག་སེང་ས་གནས་སུ་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་གསར་བཞེངས་ལེགས་པར་གྲུབ་པ་དང་བསྟུན། དབུ་འབྱེད་ཀྱི་མཛད་སྒོ་ཞིག་འཚོགས་གནང་འདུག་པ་དང་། སྐབས་དེར་མཛད་སྒོའི་ཐོག་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གཙོས་པའི་དགའ་ལྡན་བྱང་རྩེའི་མཁན་རིན་པོ་ཆེ་འཇིགས་མེད་ལམ་བཟང་མཆོག་དང་། དགོན་པ་འདི་གའི་མཁན་པོ་གསར་པ་དགའ་ལྡན་བྱང་རྩེ་ཐོས་བསམ་ནོར་གླིང་གྲྭ་ཚང་གི་གོ་བོ་ཨ་ཀ་སྤྲུལ་སྐུ་ཚེ་རིང་ཆེ་རྒྱས་མཆོག གཞན་སྐུ་མགྲོན་ཁག་ཅིག དེ་བཞིན་དགེ་འདུན་པ་དང་ས་གནས་མི་མང་བཅས་མཉམ་ཞུགས་གནང་འདུག མཛད་སྒོ་གྲུབ་མཚམས་སུ་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས། ད་ལན་ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་ནང་སྟག་སེང་དགོན་པ་གསར་དུ་བཞེངས་གྲུབ་པས་སེམས་ལ་དགའ་ཚོར་ཆེན་པོ་བྱུང་ཞེས་དང་། ས་གནས་ཀྱི་མི་མང་རྣམས་ནང་པའི་ཆོས་ལ་ཉམས་སུ་ལེན་མཁན་ཤ་སྟག་ཡིན་ཡང་། ལོ་མང་རིང་ཁོང་རྣམས་ལ་ཚད་ལྡན་གྱི་དགོན་པ་ཞིག་མེད་པ་མ་ཟད། ད་ལན་དགོན་པ་ཞིག་གསར་དུ་བཞེངས་ཐུབ་པ་དེས་ས་གནས་ཀྱི་ཆོས་དང་རིག་གཞུང་སོགས་དར་སྤེལ་ཡོང་སླད་ཕན་ཐོགས་ཆེན་པོ་བྱུང་གི་རེད་ཅེས་གསུངས་འདུག མ་ཟད་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་སྤྱི་ཚོགས་དྲྭ་ལམ་བརྒྱུད་དགོན་པ་གསར་བཞེངས་ཆེད་དུ་ཞལ་འདེབས་ཕུལ་མཁན་རྣམས་དང་། ཐུགས་སྨོན་གནང་མཁན། དེ་བཞིན་དགོན་པ་གསར་བཞེངས་ཀྱི་ཐོག་ལ་དངོས་ཤུགས་བརྒྱུད་གསུམ་ནས་ཕྱག་ལས་དང་རོགས་རམ་གནང་མཁན་ཡོངས་ལ་ཐུགས་རྗེ་ཆེ་ཞུ་གནང་བ་མ་ཟད། སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དེས་ས་གནས་ཀྱི་ཡུལ་སྐོར་སྤྲོ་འཆམ་གྱི་གནས་བབ་ལ་ཡར་རྒྱས་ཡོང་རྒྱུ་ཙམ་མ་ཟད། ཆོས་དང་རིག་གཞུང་དར་སྤེལ་ཡོང་སླད་དོན་སྙིང་ལྡན་པའི་ལམ་ཁ་ཞིག་བསྐྲུན་ཐུབ་ཀྱི་རེད་ཅེས་བརྗོད་འདུག རྩ་བའི་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དེ་ཉིད་རྒྱ་གར་ལྷོ་ཕྱོགས་སུ་རྟེན་གཞི་བྱས་པའི་དགའ་ལྡན་རྣམ་པར་རྒྱལ་བའི་གླིང་གི་ཡན་ལག་གི་དགོན་པ་ཞིག་ཆགས་ཀྱི་ཡོད་པ་དང་འབྲེལ། ཟླ་སྔོན་མའི་ཚེས་ ༢༨ ཉིན་དགའ་ལྡན་རྣམ་པར་རྒྱལ་བའི་གླིང་གྲྭ་ཚང་གི་གོ་བོ་ཨ་ཀ་སྤྲུལ་སྐུ་ཚེ་རིང་ཆེ་རྒྱས་མཆོག་ལ་གསར་དུ་བཞེངས་གྲུབ་པའི་དགོན་པ་དེ་ཉིད་ཀྱི་སྐྱབས་གནས་མཁན་རིན་པོ་མཆོག་གི་ཕྱག་རྟགས་མཛད་གནང་ཡོད་པ་རེད། The post ཨ་རུ་ན་ཅལ་མངའ་སྡེའི་སྤྱི་ཁྱབ་བློན་ཆེན་པདྨ་མཁའ་འགྲོ་མཆོག་གིས་སྟག་སེང་དགའ་བྱང་བཤད་སྒྲུབ་དར་རྒྱས་གླིང་དགོན་པ་དབུ་འབྱེད་གནང་བ། appeared first on vot.
བཞུགས་སྒར་རྡ་རམ་ས་ལའི་བོད་ཀྱི་དཔེ་མཛོད་ཁང་གི་ངེས་སྟོན་པ་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱིས། འདི་ཚེས་ ༡༠ ཉིན་རྒྱ་གར་གྱི་རྒྱལ་ས་ལྡི་ལིར་གསུང་བཤད་གནང་སྐབས། Universal Ethics འམ་ཀུན་ཁྱབ་བཟང་སྤྱོད་ནི་འགྲོ་བ་མིའི་འཚོ་གནས་ཀྱི་ཆུ་དང་ཁ་རླུང་ལྟ་བུ་ཞིག་རེད་ཅེས་གསུངས་སོང་། དེ་ཡང་འདི་ལོའི་༸རྒྱལ་བའི་གོ་སྟོན་དང་འབྲེལ་ལོ་འཁོར་མོའི་རིང་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་ཞུ་བཞིན་ཡོད་པ་ལྟར། ལྡི་ལི་ས་གནས་ཀྱི་གོ་སྟོན་གོ་སྒྲིག་ཚོགས་ཆུང་དང་། ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭ་ཆེན་མོ་ཐུན་མོང་ནས་གཙུག་ལག་སློབ་གྲྭ་དེ་གའི་ལྷོ་ཕྱོགས་ཁྱབ་ཁོངས་ཀྱི་ Sri Venkateswar མཐོ་རིམ་སློབ་གྲྭར། ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞིའི་སྐོར་མཁས་པའི་གཏམ་བཤད་ཀྱི་ལས་རིམ་ཞིག་གོ་སྒྲིག་ཞུས་སོང་། སྐབས་དེར་གཏམ་བཤད་གནང་མཁན་གཙོ་བོ་བོད་ཀྱི་དཔེ་མཛོད་ཁང་གི་ངེས་སྟོན་པ་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱིས། ང་ཚོས་༸རྒྱལ་བའི་གོ་སྟོན་དང་འབྲེལ་ལོ་འཁོར་མོའི་རིང་བྱམས་བརྩེའི་ལོ་སྲུང་བརྩི་ཞུ་བཞིན་ཡོད་པ་དེ་ནི། མི་གཞན་ནས་རེ་བ་དང་ཆ་རྐྱེན་གང་ཡང་མེད་པའི་བྱམས་བརྩེའི་སྐོར་བཤད་ཀྱི་ཡོད་ཅིང་། ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ནས་འགྲོ་བ་མིའི་རིགས་ཚང་མ་བདེ་སྐྱིད་འདོད་པ་དང་སྡུག་བསྔལ་མི་འདོད་པ་གཅིག་མཚུངས་ཡིན་པ་མ་ཟད། ང་ཚོར་མ་རིག་པའི་དབང་གིས་དཀའ་ངལ་མང་པོ་ཞིག་འཕྲད་བཞིན་པ་དེ་ལ་གཟིགས་ཏེ་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་བཀའ་གནང་ཡོད་པ་སོགས་འགྲེལ་བརྗོད་གནང་ཡོད། ཁ་སང་གི་གཏམ་བཤད་ལས་རིམ་དེའི་ཐོག མཐོ་རིམ་སློབ་གྲྭ་དེ་ཉིད་ཀྱི་དགེ་རྒན་དང་སློབ་ཕྲུག་ཙམ་མ་ཟད། གཞན་ཡང་ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭའི་ཕྱི་རྒྱལ་སློབ་ཕྲུག་ཁག་གཅིག་བཅས་མི་གྲངས་བརྒྱ་སྐོར་ཞིག་འདུ་འཛོམས་གནང་སོང་། སྐབས་དེར་དགེ་བཤེས་ལྷག་རྡོར་ལགས་ཀྱི་ད་དུང་། ༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་ནས་བཟང་སྤྱོད་ཀྱི་རིན་ཐང་སྐོར་བཀའ་གནང་སྐབས། ཆོས་ལུགས་བྱེ་བྲག་པ་ཞིག་གི་བཟང་སྤྱོད་སྐོར་བཀའ་གནང་གི་མེད་པར། སྤྱི་ལ་ཁྱབ་པའི་བཟང་སྤྱོད་སྐོར་ལམ་སྟོན་གནང་གི་ཡོད་པ་དང་། དེ་ཡང་ཆོས་ཁས་ལེན་མཁན་ནམ་མི་ལེན་མཁན་ཚང་མར་དགོས་ངེས་ཤིག་ཡིན་པ་གསུངས་ཏེ། བཟང་སྤྱོད་ནི་ཆུ་དང་ཁ་རླུང་ལྟ་བུ་འགྲོ་བ་མའི་རིགས་ཀྱི་འཚོ་གནས་མེད་དུ་མི་རུང་བའི་ཞིག་རེད་ཅེས་འགྲེལ་བརྗོད་གནང་སོང་། མ་ཟད་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་ཐུགས་བསྐྱེད་དམ་བཅའ་དེ་དག་གཙོ་བོ་སེམས་དང་གཏན་ཚིག་རིག་པར་གཞི་བཞག་སྟེ་ལམ་སྟོན་སྩལ་གནང་གི་ཡོད་པ་དང་། དེ་ཡང་རིག་གནས་དེ་དག་རྒྱ་གར་གྱི་གནའ་བོའི་རིག་གནས་ཤིག་ཡིན་སྟབས། རྒྱ་གར་བ་ཚོས་ཀྱང་སོ་སོའི་རྩ་ཆེའི་རིག་གནས་དེ་དག་ལ་དོ་སྣང་ཆེ་ཙམ་གནང་སྟེ། མི་རིགས་གཞན་ལ་ཡང་ཞབས་འདེགས་འགྲུབ་ཐབས་བྱ་དགོས་པའི་སྐུལ་མ་བཅས་ཀྱང་གནང་ཡོད། གཞི་རྩའི་ལས་རིམ་དེའི་སྐབས། ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭ་ཆེན་མོའི་ལོ་རྒྱུས་སློབ་དཔོན་ Professor Amar Jiva Lochan མཆོག་དང་། ལྡི་ལི་གཙུག་ལག་སློབ་གྲྭའི་འཛིན་སྐྱོང་སྡེ་ཚན་གྱི་སློབ་དཔོན་དང་དོ་དམ་པ་ Professor A Venkat Raman དེ་བཞིན་ Sri Venkateswar མཐོ་རིམ་སློབ་གྲྭའི་སློབ་སྤྱི་ Professor Vajala Ravi བཅས་ནས་ཀྱང་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོའི་ཐུགས་བསྐྱེད་དམ་བཅའ་བཞི་དང་འབྲེལ་བའི་གསུངས་བཤད་གནང་སོང་། The post ཀུན་ཁྱབ་བཟང་སྤྱོད་ནི་འགྲོ་བ་མིའི་འཚོ་གནས་ལྟ་བུ་ཡིན་པ་གསུངས་སོང་། appeared first on vot.
[This episode originally aired on April 18, 2023] Buddhists are always talking about awakening, but what does that actually mean? • Trungpa Rinpoche taught that what is being awakened are our "enlightened genes" — a term which implies that awakening is somewhat natural, somewhat part of our makeup • sometimes Tibetans use the analogy of an acorn: if you try to get an oak tree by planting a bean seed, it will never work; but if you plant an acorn, you get an oak tree, not anything else • in the same way when you plant a human, you end up with an awakened being • there are two traditional signs that our enlightened genes are awakening: the first is that we become more kind; the second is that we become less deceptive • there are also two traditional signs that indicate our enlightened genes are not being awakened: the first is being unable to react to suffering; and the second is having a kind of a pettiness of mind • so if you really want to look for signs of progress on the path, don't look so much for how much you've learned, how clever you are, how many hours of sitting you've done • in this teaching it's said to look for simple things: your level of kindness, your level of straightforwardness and truthfulness, your ability to react to suffering, and your willingness to extend your vision further.
The Bible is largely silent about Jesus between the ages of 12 and 30. Various sources offer conflicting claims, insisting Jesus trained under an Essene teacher, traveled to India, was mentored by Hindu healers, lived in a Tibetan monastery, studied Buddhism, or joined a “Secret Brotherhood” in Heliopolis, Egypt. After hearing the evidence, you'll be able to determine if there is any validity to these stories or if He simply remained in Nazareth until announcing His ministry in the synagogue.Comparative religion website: www.thetruelight.netMinistry website: www.shreveministries.orgThe Catholic Project website: www.toCatholicswithlove.orgVideo channel: www.YouTube.com/mikeshreveministriesAll audio-podcasts are shared in a video format on our YouTube channel.Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentityMail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions:In Search of the True LightPurchase Mike Shreve's new book comparing Catholicism to biblical Christianity:The Beliefs of the Catholic Church
In Part 1 of this conversation with stand-up comedian and former Tara Mandala practitioner Sofia May, she joins us to talk about how a beautiful Tibetan Buddhist retreat center in the Colorado mountains—founded by western author lama Tsultrim Allione—slowly revealed a deeply culty underbelly beneath the goddess imagery and tantric empowerment language. Sofia traces her path from sincere Buddhist seeker to close student of lama Tsultrim inside Tara Mandala's residential community. She describes the powerful draw of the center's practices, trauma‑informed branding, and female‑centered spirituality, and how all that coexisted with secrecy, hierarchy, and a guru culture where doubt was pathologized and obedience was framed as devotion.We also get into the day‑to‑day dynamics at Tara Mandala—unpaid or underpaid labor justified as spiritual service, pressure to attend costly retreats and trainings, complex power plays in teacher–student relationships, and how survivors are now comparing notes about gaslighting, spiritual bypassing, and psychological harm in a place that promised healing above all. You'll want to read the article in Guru Magazine in which Sofia May first shared her experience, and stay tuned for Part 2.And be sure to follow Sofia May's comedy journey on Instagram or TikTok @sofiamaycomedy.Trigger warning: This episode contains frank discussion of sexual abuse and violence, spiritual and psychological abuse, financial and labor exploitation misogyny and boundary violations, and trauma.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གི་གཅེན་པོ་དམ་པ་བཀའ་བློན་ཁྲི་ཟུར་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་གཅིག་འཁོར་བ་དང་བསྟུན། ཁ་སང་བཞུགས་སྒར་ཁུལ་དུ་མཆོད་འབུལ་སྨོན་ལམ་དང་། དཔེ་དེབ་དབུ་འབྱེད། དེ་བཞིན་མཁས་པའི་བགྲོ་གླེང་བཅས་ཀྱི་ཐོག་ནས་དུས་དྲན་སྲུང་བརྩི་ཞུས་སོང་། དེ་ཡང་ཁ་སང་ཚེས་ ༨ ཉིན་གྱི་སྔ་དྲོ་ཆུ་ཚོད་ ༩ ཐོག་བཞུགས་སྒར་ཐེག་ཆེན་ཆོས་གླིང་གཙུག་ལག་ཁང་དུ་ཆོལ་ཁ་གསུམ་གྱི་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་ཁང་སོགས་རྡ་རམ་ས་ལར་རྟེན་གཞི་བྱས་པའི་གཞུང་འབྲེལ་མ་ཡིན་པའི་ཚོགས་པ་དྲུག་གི་གོ་སྒྲིག་འོག བོད་བསྟན་སྲིད་མི་རིགས་ཆེད་བཀྲིན་ཅན་གྱི་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གི་དགོངས་རྫོགས་མཆོད་འབུལ་སྨོན་ལམ་དང་། གསུངས་ཚོགས་བཅས་ཚོགས་ཡོད་པ་དང་འབྲེལ། སྐབས་དེར་གམ་བཅར་རྣམ་གྲྭ་ཕན་བདེ་ལེགས་བཤད་གླིང་གི་དགེ་འདུན་རྣམ་པ་དང་། ས་གནས་ཀྱི་མི་མང་སོགས་མཉམ་ཞུགས་གནང་སོང་། དེ་བཞིན་སྔ་དྲོ་ཆུ་ཚོད་ ༡༠ ཐོག་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གི་རྗེས་དྲན་གོ་སྒྲིག་ཚོགས་ཆུང་ནས། གངས་ཅན་སྐྱིད་གཤོངས་ཀྱི་སྤྱི་ཐབ་ཚོགས་ཁང་དུ། སྐུ་མགྲོན་གཙོ་བོ་བོད་མི་མང་སྤྱི་འཐུས་ཚོགས་གཙོ་མཁན་པོ་བསོད་ནམས་བསྟན་འཕེལ་མཆོག་གིས་དབུས་པའི་ཚོགས་གཞོན་སྒྲོལ་མ་ཚེ་རིང་མཆོག བདེ་སྲུང་བཀའ་བློན་རྒྱ་རི་སྒྲོལ་མ་མཆོག དགའ་ལྡན་ཕོ་བྲང་གི་༸སྐུའི་གསུང་འབུམ་ཞུ་སྒྲིག་པ་དགེ་བཤེས་རོང་པོ་བློ་བཟང་སྙན་གྲགས་ལགས། དེ་བཞིན་ཁྲིམས་ཞིབ་པ་གཞན་གཉིས། སྐུ་མགྲོན་གཞན་དང་མང་ཚོགས་བཅས་ལྷན་ཞུགས་ཐོག་སྒང་པ་བོད་ཀྱི་རྒྱལ་གཅེས་དཔའ་བོ་ཆེན་པོ་ལྷ་སྲས་རྒྱལ་ལོ་དོན་གྲུབ་ཅེས་པའི་དཔེ་དེབ་དབུ་འབྱེད་གནང་སོང་། སྐབས་དེར་བོད་མིའི་མང་སྤྱི་འཐུས་ཚོགས་གཙོ་མཁན་པོ་བསོད་ནམས་བསྟན་འཕེལ་མཆོག་གིས། ༸སྐུའི་གཅེན་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་གིས་བོད་ས་མ་ཤོར་བའི་གོང་ར་སྒྲེང་རིན་པོ་ཆེ་དང་། སྟག་བྲག་རིན་པོ་ཆེ་གཉིས་ཀྱི་རྩོད་རྙོག་སྡུག་རུ་མ་འགྲོ་བའི་ཆེད་དུ་ཕྱག་ལས་ཡག་པོ་གནང་ཡོད་པ་མ་ཟད། ཕྱིས་སུ་བཙན་བྱོལ་དུ་བོད་མིའི་སྒྲིག་འཛུགས་གཙོས་པའི་ཕྱི་འབྲེལ་གྱི་ལས་དོན་སོགས་ལ་བྱས་རྗེས་ལྡན་པའི་ཕྱག་ལས་གནང་ཡོད་པ་རེད་ཅེས་སོགས་གསུངས་སོང་། གནད་དོན་དེ་འབྲེལ་འདི་ག་རླུང་འཕྲིན་ཁང་གིས་སྒང་པ་བོད་ཀྱི་རྒྱལ་གཅེས་དཔའ་བོ་ཆེན་པ་ལྷ་སྲས་རྒྱལ་ལོ་དོན་གྲུབ་ཅེས་པའི་དཔེ་དེབ་ཀྱི་རྩོམ་སྒྲིག་འགན་འཁུར་བ་རྩོམ་པ་པོ་ཤེས་རབ་དར་རྒྱས་ལགས་སུ་བཀའ་འདྲི་ཞུས་པར་ཁོང་གིས། ད་ལན་གྱི་དཔེ་དེབ་འདི་གཙོ་བོ་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་ཧྲིལ་པོ་གཅིག་འཁོར་བའི་རྗེས་དྲན་གྱི་ཆེད་དུ་པར་སྐྲུན་གནང་བ་ཞིག་ཡིན་པ་མ་ཟད། དུས་རྒྱུན་གྱི་དཔེ་དེབ་དང་མི་འདྲ་བར་རྩོམ་པ་པོ་དང་ཉམས་ཞིབ་པ་ཁག་ཅིག་གིས་མཉམ་རུབ་ཐོག་ནས་བརྩམས་པ་ཞིག་རེད་ཅེས་གསུངས་སོང་། དེ་བཞིན་ཉིན་རྒྱབ་ཕྱག་ཚོད་ ༢ པའི་ཐོག་༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་དང་འབྲེལ་བའི་མཁས་པའི་བགྲོ་གླེང་ཞིག་བསྐོང་ཚོགས་གནང་སོང་བ་དང་སྦྲགས། སྐབས་དེར་ཝཱ་ཎ་དབུས་བོད་ཀྱི་ཆེས་མཐོའི་གཙུག་ལག་སློབ་གཉེར་ཁང་གི་ལོ་རྒྱུས་སློབ་དཔོན་ཆེན་མོ་བྱམས་པ་བསམ་གཏན་ལགས་དང་། བོད་ཀྱི་སྲིད་བྱུས་ཉམས་ཞིབ་ཁང་གི་འགན་འཛིན་ཟུར་པ་ཟླ་བ་ཚེ་རིང་ལགས་གཉིས་གཙོས་པའི་དོན་གཉེར་ཅན་རྣམས་ནས་མཉམ་ཞུགས་གནང་ཡོད་པ་རེད། སྐབས་དེར་ཟླ་བ་ཚེ་རིང་ལགས་ཀྱིས་བོད་ས་ཤོར་བའི་རྗེས་སུ་རྒྱ་གར་ནང་བོད་ཀྱི་སྐུ་དྲག་དང་འབྱོར་ལྡན་པ་མང་པོ་ཡོད་ཀྱང་། བོད་ཀྱི་ཆེད་དུ་ཡར་རྒྱུགས་མར་རྒྱུགས་གནང་མཁན་ནི་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་ཁོ་ན་རེད་ཅེས་གསུངས་སོང་། རྩ་བའི་ཕྱི་ལོ་ ༢༠༢༥ ཟླ་ ༢ ཚེས་ ༨ ཉིན་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་ཀ་ལིམ་པོང་དུ་ཡོད་པའི་རང་ཤག་སྟག་འཚེར་ཁྱིམ་ཚང་དུ་སྐུ་གཤེགས་པ་དང་འབྲེལ། ཁ་ཉིན་ཚེས་ ༧ ཉིན་༸སྐུའི་གཅེན་པོ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་ཧྲིལ་པོ་གཅིག་འཁོར་བའི་ཉིན་མོ་དང་བསྟུན། ཉིན་གྲངས་གསུམ་རིང་འབྲས་སྤུངས་བཀྲ་ཤིས་སྒོ་མང་གྲྭ་ཚང་གི་འདུ་ཁང་འོག་དུ་ཡོད་པའི་ཆོས་གྲྭར་༸སྐུ་མདུན་གྱི་མཛད་པ་བརྗོད་པའི་སྐུ་པར་འགྲེམས་སྟོན་ཆེན་མོ་ཞིག་གནང་ཡོད་པ་རེད། The post ༸སྐུའི་གཅེན་པོ་དམ་པ་རྒྱལ་ལོ་དོན་གྲུབ་མཆོག་སྐུ་གཤེགས་ནས་ལོ་ངོ་གཅིག་འཁོར་བའི་དུས་དྲན་སྲུང་བརྩི། appeared first on vot.
"Only one modality has been empirally proven to reverse the effects of adverse childhood experiences: Kindness." Dr. Peter Levine.Welcome to our Spring Retreat offering: The Healing Power of Kindness. The program will be offered in two sections:Section A: Will meet on Sunday evenings, from 5pm-7pm Thai Time. (12 noon France)Section B: Will meet on Monday mornings, from 7am-9am Thai Time. (6pm East Coast Time, Sunday Evenings)Metta, often translated as Lovingkindness, is one of the Four Immeasurable Minds in the Buddhist traditions. During these ten weeks our facilitator Chris Luard will guide us through an exploration cultivating a boundless quality of kindness, friendliness, and care. In drawing on the meditation techniques found in the Theravada and Mahayana Buddhist traditions, neuroscience, somatic experiencing, and psychology, this retreat will bring its participants to experience the circle of kindness and care widening gradually to include all beings everywhere.*The sessions are offered live, not pre-recorded.Meetings will occur live on Zoom and will be recorded for those participants who miss the live sessions, or for those who wish to enjoy the course at their own pace. The recordings will be made available to the course participants only.Sessions will include guided meditations, Q n A, A one to one private session with Chris, and interactive discussions with the retreat participants If you would like to participate, but find these times limiting, please feel free to message Chris here on Facebook or through the website: www.suchsweetthunder.orgChris Luard has been practicing meditation for four decades, and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and has authored two books.Chris has received formal training in Zen, Mahamudra and Dzogchen, from the Mahayana (Japanese, Korean, and Tibetan) traditions, Vipassana and early buddhist studies from the Theravada traditions, and Vedanta from the Hindu traditions.In addition to this Chris has received formal instruction from the more modern traditions and modalities such as Secular Buddhism, MBSR, Insight, Buddhist Psychology, Nonviolent Communication, Trauma-Sensitive Mindfulness, Neuroplasticity, and Trauma Healing. Chris is a certified clinical trauma professional with an emphasis on somatic psychology.Signing up for this special offering in advance is recommended. To do so, message Chris directly here on FB, chrisluard@yahoo.com or through www.suchsweetthunder.org
Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect chill sound for you.DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Moonlight Sounds Podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
This is a new version of one of our first episodes, that I remade because the sound was a bit harsh and uneven when I started the podcast. I also added a few elements to the script. In this bedtime story, I tell you all about Buddhism: the beliefs and culture of Ancient India; the life of Siddartha Gautama, the historical Buddha; how Buddhism spread in Asia; the differences between various Buddhist traditions (Theravada, Mahayana, Vajrayana, Zen, Tibetan or Tantric Buddhism...); and I explain a lot of terms that you might have encountered without knowing their full meanings, like Vedas, Karma, Middle Way, Samsara, Tantra and Mantra. #sleep #bedtimestory #asmr #sleepstory #history #buddhism #buddhist Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Tod and Congressional Candidate Claire as they discuss "The Last Test," by H.P. Lovecraft and Adolphe de Castro. It was first published in the November 1928 issue of Weird Tales, under de Castro's name.Please note: this is a horror podcast, and may not be for everyone. In particular, this story touches on sensitive subjects such as suicide, the unethical treatment of animals, the unethical treatment of humans, the lost city of Atlantis, hypodermic needles, California politics, prison administration, unkind characterizations of Tibetans and Mexican-Americans, Nyarlathotep (also known as the Crawling Chaos), wildly unethical journalism, and the vilification of medical science. If this subject matter is likely to disturb or offend you, you may wish to skip this episode.Specifically, in this episode, there's a very short story that's worth an extra warning. If you don't want to hear that, skip from 57m23s to 59m37.You can read this story yourself at HPLovecraft.com.Other LinksDeep Cuts in a Lovecraftian Vein coverage of the storyLearn about Roko's Basilisk, sucker!Man of science Lister did not "invent" Listerine, but it's named after him. Neat!We have two new podcasts, War in Pieces and War in Pages. They're both kind of dumb but also kind of not?Finally, you can listen to Claire not talk about Lovecraft nonsense, but actual things that matter, on the Wait WHAT?! podcast. She comes in at right about the half hour mark. Then she leaves and the guys talk about football. Check it out on Spotify and elsewhere.You can text us now. Why? That's between you and your Elder God. Support the showLike the show? Say so with money! Or just hang out with us on Mastodon, at @podsothoth@defcon.social. Or email us at hideous@podsothoth.club. Best thing? Rate us (positively!) in your favorite podcast app. That helps other people find the show!
Book your Astrology Reading for the Year of the Fire Horse: www.jilljardineastrology.com Buy Jill's Book and Oracle Cards: Sacred Sound Formulas to Awaken the Modern Mind: jilljardineastrology.com Lunar New Year of the Fire Horse initiates February 17, 2026 marking a potent threshold, because the Lunar New Year and New Moon Solar Eclipse coincide on the same day, both activating late Aquarius. This is a rare energetic convergence, linking Eastern cyclical wisdom with Western eclipse initiation, signaling a collective reset with far-reaching consequences. Stay tuned until the end for recommendations during the last part of the episode on how to use this Lunar New Year energy and New Moon in Aquarius all year long! The Lunar New Year marks the first New Moon of the lunar calendar, a sacred reset point honored for thousands of years across East Asian cultures — including Chinese, Korean, Vietnamese, Tibetan, and other lineages. Unlike the solar New Year, which emphasizes linear time and external goals, the Lunar New Year is rooted in cyclical time, renewal, and alignment with nature's rhythms. This is not just a “date on the calendar.” It's a cosmic threshold— a moment when the Moon and Sun meet in darkness, symbolizing the fertile void where intention, destiny, and future pathways are seeded. In ancient cosmologies, the Lunar New Year was understood as: A reset of fate and fortune - A cleansing of karmic residue from the prior year moment to align personal will with cosmic timing in astrology, New Moons always initiate cycles, but the Lunar New Year is unique because it initiates an entire energetic year, not just a monthly chapter. In Chinese astrology, the Horse symbolizes: Independence and sovereignty, Physical vitality and stamina, Speed, travel, and migration, Charisma, leadership, and visibility, Refusal to be confined or controlled, Horses do not tolerate stagnation.They are wired for movement and forward motion. IIn a Horse year, collective energy pushes toward: Breaking out of restrictive systems Leaving situations that feel confining. Choosing autonomy over security. Reclaiming personal agency. This SOLAR ECLIPSE NEW MOON IN AQUARIUS which kicks off lunar New Year in the final degree known as the aneretic degree. This is A Fated Future-Forward Initiation . The New Moon on February 17 aligns with an annular solar eclipse intensifying its power as a point of no return. Eclipses accelerate timelines. They don't merely suggest change—they set it in motion, often through events or realizations that feel destined. This eclipse occurs at 29° Aquarius, the final and most charged degree of the sign—known as the anaretic degree. This degree carries themes of: Completion and culmination, Urgency and catharsis, Evolution beyond outdated patterns/ In Aquarius, this speaks to a collective clearing and reboot. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode I host a dialogue between Buddhist teacher and doctor of Tibetan Medicine Dr Nida Chenagtsang and adult psychiatrist and family and systemic psychotherapist Dr Caroline Van Damme. Drs Nida and Caroline reflect on a half decade of collaboration in which they have explored the meeting of Western psychology and psychiatry with Tibetan medical and Buddhist models. They discuss the strengths and weaknesses of each others' systems, consider placebo as an explanatory mechanism for traditional health systems, question the benefits of an over-therapised culture, and contrast Tibetan and European approaches to knowledge. Drs Nida and Caroline also discuss the role of traditional ideas of spirit possession in today's clinical contexts, share anecdotes of exorcisms and psychosis, and offer their best insights and techniques to truly nurture the mind. … Link in bio. Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - How did their collaboration begin? 02:38 - Dr Nida's long standing interest in Western Psychology 06:38 - Meeting Dr Caroline 08:30 - Sowa Rigpa Counsellor Course 13:23 - The power of individualised therapy 16:14 - Reflections on Buddhist psychology and Sowa Rigpa 22:23 - Trauma and childhood conditioning 23:52 - Tibetan vs European ways of thinking 28:50 - Industrial revolution, scientism, and mind-body dualism 30:43 - Open-mindedness when working with psychotic patients 33:04 - Family therapy 36:57 - Weaknesses of Tibetan medicine 42:59 - Traditional medicine leans into placebo 45:46 - Do malevolent spirits cause psychological illnesses? 46:54 - African cultural ideas about spirits and black magic 47:40 - Do exorcisms cause further trauma? 53:12- Dr Nida reflects on the strengths of Western Psychology 57:05 - Too much digging for trauma 58:49 - European Garden vs Tibetan Forest 01:03:23 - Psychological illness from a spirit-influence perspective 01:05:04 - Exorcism rituals as a psychological tool 01:08:01 - Machig Labdron and the greatest evil spirit 01:08:40 - Using spirit-beliefs to encourage personal hygiene 01:09:23 - Exposure therapy 01:11:53 - A Canadian account of possession 01:14:32 - Dr Nida's African patients 01:15:33 - A ghost story case study 01:21:04 - Duty of care 01:23:00 - The importance of sleep 01:27:54 - Nurturing the mind 01:33:42 - Blaming parents 01:36:55 - Compassion vs positivity 01:39:30 - Attributing everything to childhood trauma 01:42:09 - “Nurturing the Mind” online course … To find out more about “Nurturing the Mind: A Dialogue between a Psychiatrist & a Yogi“, visit: - https://www.sowarigpainstitute.org/course/nurturing-the-mind … Previous episodes with Dr Nida Chenagtsang: - https://www.guruviking.com/search?q=nida Previous episodes with Dr Caroline van Damme: - https://www.guruviking.com/search?q=caroline … Music ‘Deva Dasi' by Steve James
བདུན་ཕྲག་འདིའི་བོད་དོན་གསར་འགྱུར་ཕྱོགས་བསྡུས། ༢༠༢༦།༢།༠༦
བོད་ཀྱི་གསུམ་བཅུའི་དུས་དྲན་ཐེངས་ ༦༧ སླེབས་ལ་ཉེ་བ་དང་བསྟུན། དེ་རིང་ཕྱི་ཚེས་ ༤ ཉིན་ཐའེ་ཝན་ནང་བོད་རང་དབང་རྐང་འཁོར་སྐོར་སྐྱོད་ཞེས་པའི་ལས་འགུལ་དབུ་འཛུགས་གནང་འདུག དེ་ཡང་དེ་རིང་བོད་དང་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་གིས་གོ་སྒྲིག་འོག ཐའེ་ཝན་གྲོས་ཚོགས་ལྷན་ཁང་མདུན་དུ། Cycling for a Free Tibet འམ་བོད་རང་དབང་ཆེད་དུ་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་འགོ་འཛུགས་གནང་བ་དང་། སྐབས་དེར་ཐའེ་ཝན་གྲོས་ཚོགས་འཐུས་མི་ CHEN Pei-yu ལགས་དང་། ཐའེ་ཝན་ Keelung ས་གནས་གྲོས་ཚོགས་འཐུས་མི་ CHANG Chih-hao ལགས། དེ་བཞིན་ཐའེ་ཝན་སྐུ་ཚབ་དོན་གཅོད་འབའ་བ་སྐལ་བཟང་རྒྱལ་མཚན་ལགས། གཞན་ཡང་ Taiwan Association for Human Rights འམ་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་ཚོགས་པ་སོགས་ཀྱི་གཞུང་འབྲེལ་མ་ཡིན་པའི་ཚོགས་པའི་སྐུ་ཚབ་ཁག་གཅིག་ལྷན་ཞུགས་གནང་འདུག རྩ་བའི་ཐའེ་ཝན་ནང་ཕྱི་ལོ་ ༢༠༡༡ ནས་བཟུང་ལོ་ལྟར་བོད་མིའི་རང་དབང་སྒེར་ལངས་གསུམ་བཅུའི་དུས་དྲན་སྲུང་བརྩི་ཞུ་ཉེའི་ཟླ་བ་གཅིག་གི་སྔོན་ཚུད་ནས་རེས་གཟའ་ལྷག་པ་ནམ་ཡིན་ལ་བོད་དོན་དྲིལ་བསྒྲགས་རྐང་འཁོར་སྐོར་སྐྱོད་ཀྱི་ལས་འགུལ་སྤེལ་སྲོལ་ཡོད་པ་དང་། ལས་འགུལ་དེའི་ཐོག་མའི་དམིགས་ཡུལ་ནི། ཐའེ་ཝན་ནང་གི་རྒྱ་རིགས་ཡུལ་སྐོར་སྤྲོ་འཆམ་པ་དང་སློབ་མ་སོགས་ལ་རྒྱ་ནག་གི་གདུག་རྩུབ་འོག་གཞིས་ལུས་རྒྱ་ཆེ་མི་མང་ལ་རང་དབང་མེད་པ་དང་བོད་ནང་གི་ཛ་དྲག་གནས་སྟངས་ངོ་སྤྲོད་དང་འབྲེལ། བོད་མིའི་སྒྲིག་འཛུགས་ཀྱི་སྲིད་བྱུས་སོགས་མདོར་ན་བོད་དོན་དྲིལ་བསྒྲགས་ཀྱི་ལས་འགུལ་ཞིག་ཆགས་ཀྱི་ཡོད་པ་རེད། བོད་དང་ཐའེ་ཝན་འགྲོ་བ་མིའི་ཐོབ་ཐང་གསར་འཛུགས་གནང་མཁན་དང་ཚོགས་པའི་དྲུང་ཆེ་བཀྲ་ཤིས་ཚེ་རིང་ལགས་ཀྱིས་འདི་ག་རླུང་འཕྲིན་ཁང་ལ་འགྲེལ་བརྗོད་གནང་དོན་དུ། སྤྱིར་མང་ཚོགས་ནས་ལོ་ལྟར་སྤེལ་བཞིན་པའི་ལས་འགུལ་དེར་དོ་སྣང་ཆེན་པོ་གནང་བཞིན་ཡོད་པ་དང་། མ་ཟད་འདི་ལོ་དམིགས་བསལ་གྱི་གཞོན་སྐྱེས་མང་པོས་ལས་འགུལ་དེའི་ཐོག་མཉམ་ཞུགས་གནང་ཡོད་སྐོར་འགྲེལ་བརྗོད་དང་། ཐའེ་ཝན་ནང་ལས་འགུལ་གང་འདྲ་ཞིག་སྤེལ་ཀྱང་རྒྱ་ཡིག་དང་རྒྱ་སྐད་བཀོལ་སྤྱོད་བྱེད་དགོས་ཀྱི་ཡོད་སྟབས། ད་བར་སྤེལ་བའི་ལས་འགུལ་རྣམས་ལམ་ལྷོང་ཡག་པོ་བྱུང་ཡོད་པ་དང་མ་འོངས་མུ་མཐུད་དེ་ལྟར་ལས་འགུལ་སྤེལ་ངེས་ཡིན་སྐོར་འགྲེལ་བརྗོད་གནང་བྱུང་། མ་ཟད་ཁོང་གིས་ཕྱིའི་རྒྱལ་ཁབ་ཁག་ཏུ་གནས་བཞུགས་བོད་མི་ཡོངས་ལ་བོད་མིའི་རང་དབང་སྒེར་ལངས་གསུམ་བཅུའི་དུས་དྲན་སླེབས་ལ་ཉེ་སྟབས། ད་ལྟའི་ཆར་རྒྱལ་སྤྱིའི་སྡིངས་ཆའི་སྟེང་བོད་པའི་འཐབ་རྩོད་ནུས་པ་དེ་གོང་འཕེལ་གཏང་དགོས་ན་བོད་མི་མི་རེ་ངོ་རེ་ནས་དེའི་ཐོག་ཤུགས་སྣོན་རྒྱག་རྒྱུ་གལ་ཆེན་ཡིན་ཞེས་གསུངས་སོང་། The post ཐའེ་ཝན་ནང་བོད་དོན་དྲིལ་བསྒྲགས་ཀྱི་རྐང་འཁོར་སྐོར་སྐྱོད་ལས་འགུལ་དབུ་འཛུགས། appeared first on vot.
What does it really mean to live with an unstoppable mindset when life keeps changing the rules? In this conversation, I had the privilege of talking with Linda MacKenzie, whose life story spans poverty, reinvention, creativity, faith, and deep personal responsibility. Linda grew up in the Bronx with very little, learned resilience early, and carried those lessons into a life that has included engineering, broadcasting, authorship, and decades of work around positivity, healing, and intuition. As we talked, we explored fear not as something that controls us, but as something that can guide us when we learn how to listen. We also discussed the importance of trusting your inner voice, choosing kindness even when it feels difficult, and staying grounded in truth rather than noise or fear. I believe this conversation offers something meaningful for anyone who wants to better understand themselves, live with greater purpose, and remember that an unstoppable mindset is built one choice at a time. Highlights: 00:47 – Learn how early poverty and cultural diversity shaped a deep respect for people and resilience.03:25 – Understand why looking at a person's heart matters more than labels or background.07:28 – Hear how lifelong learning and creativity fueled constant reinvention.09:56 – Discover why fear can be used as a signal instead of something to avoid.11:22 – Learn how positive thinking became the foundation for long-term impact.13:09 – Understand why truth and responsibility matter more than opinions.17:49 – Learn how intuition and inner voice guide better decisions.22:29 – Discover the two core fears that drive most human behavior.29:11 – Hear how natural healing and mindset work together over time.32:49 – Learn why giving back to the community creates balance and purpose.46:31 – Understand how positivity shapes collective consciousness.58:58 – Learn what it means to live with responsibility, kindness, and self-trust. About the Guest: Linda Mackenzie is the epitome of the multi- hyphenate! A former telecom engineer who designed worldwide communications networks for the airlines and Fortune 1000 companies, Mackenzie is a mainstay in pioneering entrepreneurial spirit. She launched one of the first used PC stores, a datacom consulting firm,a wholesale gift manufacturing company and was the former President of a mind- body supplement manufacturing corporation. Today she heads one of her proudest accomplishments to date, as President of CREATIVE HEALTH & SPIRIT-- a Manhattan Beach based media & publishing company started in 1995 and Founder of HealthyLife. net - All Positive Talk Radio which commenced in October, 2002. Linda Mackenzie is also an author, radio host, lecturer, audio/ TV/ film producer, screenwriter, Doctoral Clinical Hypnotherapist Candidate, a world- renown psychic who has appeared worldwide on hundreds of radio shows, almost all network and cable TV stations and in several award winning documentaries. Ways to connect with Linda**:** Social Media: Twitter: https:// twitter. com/ lindamackenzie; https:// twitter. com/ positiveradio Linked In: https:// www. linkedin. com/ in/ linda- mackenzie- 590649b/ Facebook: https:// www. facebook. com/ linda. mackenzie. 56 Instagram: https:// www. instagram. com/ healthyliferadio/ You Tube: https:// www. youtube. com/@ LindaMackenzie https:// www. youtube. com/@ healthyliferadio Websites: www. lindamackenzie. net, www. healthylife. net, www. hrnradio. com P. O. Box 385, Manhattan Beach, CA 90267 books@ lindamackenzie. net www. LindaMackenzie. net About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson 01:20 Well, hello, everyone, wherever you happen to be, I am Michael Hingson, and you are listening or watching unstoppable mindset. And today, we have a wonderful guest to talk with. She is an innovator by any standard. She's done a lot of different kinds things. She describes herself as a self as a multi hibernate, and I'm gonna let her explain some of that, but I think she's got some interesting and relevant stories to tell, and I'm really glad to have her here. I'd like you to meet Linda. MacKenzie, Linda, welcome to on top of a mindset. Linda MacKenzie 01:58 Well, thank you so much for having me. I'm really happy to be here Michael Hingson 02:02 and you're in Manhattan Beach, right, correct, yeah. So you're not all that far away from me from where I am, up in Victorville. So you know, we could probably open our windows and if we yelled loud enough, we could hear each other. But anyway, tell me about the early, early Linda, growing up and all some of that stuff. Well, that was kind Linda MacKenzie 02:22 of an interesting journey. You know, I was born in the Bronx. My mother was Bostonian, Irish, and my dad was Northern Italian. He had the red hair. My mother had the dark hair, and a typical Italian family, you know, and Irish family, they were constantly fighting, so I delved into books and ran to the church for peace and quiet and and many, many things like that. And we were very poor, you know, we had two dresses. I had two dresses a year. And we, you know, did, had to come home for lunch because we didn't have lunch money and stuff like that. Walked walk that mile to school, too much to school. And we did. I actually lived on the second highest point on the eastern seaboard and so but we grew up really fun. You know, we had when I was growing up in New York, one one street was Italian, the next one was Irish, and the blacks had a street, and the Japanese had a street, and the Koreans had a street, and the Germans had a street. And we all went to school together, and we had one common denominator. We were poor. So when I had sleepovers, I had every kind of person, and we just took each other for who we were and not what we were. And so that was a very nice thing growing up. And because we were poor, we got a lot of advantages. For example, our chorus was in high school, our chorus was taught by Metropolitan Opera singers. So we learned and got many things. And if you were very bright and understood that, we to try and get everything we could do, you know, and use it to improve yourself, it happened so and that's kind of what we did. Michael Hingson 04:14 Well, I think that's really cool, and it's great that you grew up in an environment where everyone understood that we're all part of the same world and and they got along. So you never really had to face a whole lot of or you see other people face a whole lot of that, the kinds of problems that we see in other parts of the world, that everyone worked out pretty well together. Linda MacKenzie 04:35 Yeah, I for us. We did, and I've learned to take people, but I always looked at the heart of a person. You know, I may never have remembered their name, but I would remember everything they said, and I could see their soul. So I I never, ever really saw color of skin or anything like that, and and so it was kind of an enigma for that. I mean, it was. An easy for me growing up. I mean, I had three attempted rapes before I was 11, you know, you had to learn street smarts. You know, you go to church and you got, you're passing the strip club with, you know, all the drunks trying to grab at you at eight years old, trying to pull you away. So, you know, so you learned real quick on what to do and what not to do, and I ended up getting married, put my ex husband through school. He became a biochemist, and went to college for two years, and then quit and put him through school, and then, you know, had a baby at, you know, is married at 19 and had a baby at 21 and, you know, was divorced at 27 and moved to California at well, divorced at 25 I guess, yeah, and then moved to California in 27 and just had a really interesting life. I've been through every strata society, from extremely poor to not so poor to middle class to nouveau riche to old money. I've even jet set. I've done it all so, great experience, no matter what. Did you ever get remarried? Yes, I did. I got I got married to a commodities broker that actually worked at the World Trade Center and in the Mercantile Exchange up there in the comics and the mercantile and, you know, as a matter of fact, there was one day because I was cute when I was, you know, 2728 and my husband was a broker on a floor trader, and he'd say, come in, as it's this particular time, onto the floor, and come meet me on the floor. Well, they didn't really have a lot of women on the floor. Yeah, back in those days. I mean, you know, back in the days where I grew up, my husband had to approve a bank account if I could have a savings account. So you could, you couldn't even, you know, have a credit card if you were a woman, you know. So I went through a lot of stuff. But anyway, I remember walking on the floor, and the whole exchange stopped because he told me wear a mini skirt. And I did. And he went in and did a whole big thing on trading gold, and made a lot of money that day. Walked on the exchange. That's what ended up happening. But Seth, you Michael Hingson 07:17 talked about, you just made me think of something you talked about, you saw people's hearts and so on, but you never remembered their names. I know for six years I worked up at Guide Dogs for the Blind in San Rafael, which is where I've gotten all of my guide dogs. Because after September 11, one of the things they asked me if I come be their spokesperson. One of the things that we heard, and I never believed in until I saw it in action, is that most of the people at guide dogs know every single dog that goes through the campus bills. They'll never remember your names. They don't remember students names, but they remember the dogs, Linda MacKenzie 07:53 right, right? Well, they have intimate Well, I mean, I remembered my mom's name. Well, that's a start. Michael Hingson 08:04 It's just kind of funny, because, you know, the students and the trainers do get along well, but it's just so funny. How so many people up there would remember the dogs. I could go down the corridor going to the Veterinary Clinic, and people would come up and they go, Hi Rosell, or hi Africa. I can't quite remember your name, but it's so funny. That's great, you know, and can't argue with it. It's nice to be remembered somehow, even if it's for the dog. That's right, that's right. So did you just have two years of college, or did you ever finish? Linda MacKenzie 08:39 Yeah, no, I went back and I got a degree, and then I got grandfathered in, and I have a PhD in clinical hypnotherapy, and I have been recognized as a furthering the profession, and also by the American Board of hypnotherapy, they say that I'm the their most creative, prolific minds, which I said, Oh, good. I can use that in PR for at least 10 minutes? Yeah, at Michael Hingson 09:05 least it's something to say. Linda MacKenzie 09:07 Yeah, no, but I've always I was. My Autobiography is called Life is like Girl Scout badges. I'm kind of writing that so and it's because whenever I finish something or did something, you know, I would go on to something else, because I feel life is just a wonderful thing. So I've done many, many things I've done, you know, when I was 18, I won awards from the Metropolitan Museum of Art for my artwork, and I was offered a contract with Columbia Records to sing, but the promoter, the ME TOO movement was back then too, and I chose not to do it, so I didn't go with them, which is a funny thing, because now I'm 76 this year, and I am producing a children's record and next month, and I've written the songs and done the music, and we've got people from Off Broadway and different kinds of people coming together. For for a wonderful record for children on how to stop negative thought, to stay positive and what and how to transcend fear. So that's my project for this year. You know, so, but I've done so many things. I mean, I don't know where you just start. Michael Hingson 10:18 That's fine. Well, I hope to hear the record someday. Linda MacKenzie 10:22 Oh, you will. It's going to be so much fun. It's so much fun. Michael Hingson 10:26 I you know, you know who Neil sadaka is, yes, and he's got this song, Breaking up is hard to do. Well, it turns out that in 2009 he did a whole album for kids. The title song is waking up is hard to do. It's never it's cute. Somebody told me about it earlier this year, and I went and found it. It is a cute album, and it's the melodies are most all of his other songs, but the words are all kids related, and they're very clever. Linda MacKenzie 10:53 Well, this was a book that I wrote about 20 years ago, and and then I and somebody picked it up, and then they said, you need to write a script. And I said, Well, I don't know how to write a script, so I bought a book and I wrote a script, and they it was picked up while Ron Howard had it, and Hawk Koch, who did sliver, and Deborah Johnson, and it's been in play for 20 years. I mean, the last producers that had it was crazy, Rich Asians, and it was never produced, and every single time they wanted to produce it, so I said, You know what, I'm going to write the book myself. So I rewrote the book. My daughter's doing some education. She's a teacher, so she's doing some educational things so that the people in education can, you know, take the chapters and the characters and learn how to be positive from these things and and it's really kind of a fun thing, so I'm really excited about it. So I just said, I'm not going to wait for them. I'm going to do it because the kids need it now more than ever. They just get away from that social media and to really start connecting and to understand that it's not the witchcraft, it's not the, you know, the social media that, or you know what it is, is your own mind and your own self, and using the quality of your mind and understanding that and moving through it and having a Positive attitude that will get you so far in life, and that's what my goal is, is to just, you know, I've been doing that for almost, I don't know, 40 years. Is my whole goal was truth and positivity. So Well, there Michael Hingson 12:33 you go. By the way, since you have written books, I would appreciate it if you would email me and attach pictures of the book covers, because I'd love to put them out as part of the show notes. Linda MacKenzie 12:45 Okay, great. That would be great. I have four books out. I I had started a positive Talk Radio Network back in 2002 and you know, we're going to a lot of we go. We have 45 hosts. It's live. We do podcasts, and we've been doing podcasts since 2004 if you can believe that, and we were pioneer in internet radio and so and that's because I was an engineer for 18 years, and I was the first woman Datacom engineer in any airline in the world, and designed stuff for Continental Airlines and Western airlines and international airlines and things like that. And, you know, air to ground, radio and right go to the when you go to the airport, if you use computerized tickets, that was kind of my I participated in that with other wonderful people, and I worked with microwave and did all of that as matter of fact, I redesigned a computer center. So every year I've done something, you know, and I've been successful, and then I move on, you know. But the radio network is my longest one. That's 23 years. So we'll be 2024, years this year, which is a lot of years, but we're helping people, because it's all positive talk. So although we do have a news program, I tried to make it positive, but we report the old way, you know, with, you know, checking sources and really having too much opinion. And when you have an opinion, say it's your opinion, you know, not trying to which Michael Hingson 14:21 is fair, which is which is fair. Well, if you ever need a guest on the podcast or on any of the radio shows, just let me know. I'm always looking for opportunities to also be positive and and motivate people. So if Linda MacKenzie 14:33 we can, just have to go to the site, and there's a thing called all shows, and go through all of the hosts, because we have over 45 of them, and, you know, and so, and each one does 14:47 their own. Got it? What's the site? Linda MacKenzie 14:50 Again, it's called Healthy Life. Dot.net. It's or heal thy life.net. So it's healthy life or heal thy life. Same got it? Same thing. Saying different, different way of saying it and and you can listen 24/7, I don't do any apps. We are syndicated on 75 channels of distribution. So if you wanted to get on, tune in, or streama, or some of these other wonderful networks in Europe, you know, we go to 137 countries. So it's a pretty good network. And if you want to be happy and get learn things, you know it's just wonderful. We're starting some new shows that nobody's ever done, and I can do an exclusive here for you, if you want it, our network is going to be doing I've been following a while that there's certain kinds of classical music, right? That when you listen to it can reverse cancer, stop Alzheimer's, stop Parkinson's. And there are certain things at certain frequencies. And I have one of the greatest classical Taurus in the world, in my opinion, and he's going to be doing a show where people can listen to the music and then and help themselves heal right on air, I'm stupid by John Hopkins University. And, I mean, it's not just namby pamby or, you know, La La Land stuff. It's no, I'm saving for certain things. So it's it's really no one's doing that. So it's going to be really fun for me to do. Michael Hingson 16:27 Are you familiar with Joe fatale? No. He is a an individual who has done a lot with with sound to not only help people from a wealth standpoint, but also help them in terms of dealing with health. I've, I've been on a couple of his mailing lists, and he's had some interesting, some interesting things, and a couple of people who've worked with him and so on have been guests on unstoppable mindset. But it's an interesting guy, but definitely parallels a lot of what you're saying, certainly stuff, I have also believed, right? Linda MacKenzie 17:03 We've had Jonathan Goldman, who has written, He's a graduate of Berkeley School of Music, but he's been doing sound healing. It was an interesting story with him, and he's on our network, and he's been doing shows with us for over 20 years. And it was funny, he went to Tibet and he was loved the chants of the Tibetan monks. And he went over there, and he said, can I try that chant? And they said, No, that chant, you know, is like 10 years. You have to do it in 10 years, you know, you have to train for that. He goes, Can I try? And they said, Yes. And he got it perfectly. And so now the Tibetan monks go to train with him in Boulder, Colorado every year around June timeframe. So it's kind of a fun story. So he's been in sound healing for a long time. And there's a lot of different things that are true, but like today, you have to make sure that it resonates with you, because not everything that you're hearing is true, and people are bastardizing things. And the closer you are to the truth, and the closer that you and you can depend on your own truth meter, because everybody's got one, yeah. And if you depend on that and listen to just that, and if it tells you stop, I don't want to do this anymore, then you just go to that point, and then you will get the benefit from everything. Michael Hingson 18:25 One of my favorite things that I've talked about several times on the podcast when I talk to people about inner voices and their thoughts is I ask a number of people, did you used to play or do you play Trivial Pursuit? And when they say, Yes. One of the things I constantly ask people is, how often did somebody ask a question? Immediately you thought of an answer, but you went, Oh, that was just too easy. And so you think again, you come up with a different answer, but the first answer that you thought of was the correct one, which is absolutely all about listening to your inner voice and listening to correct what you're being told. Linda MacKenzie 19:00 That's right. You're 99% right if you listen the first time and don't use your mind to think. You know, the brain is divided into two kinds. You know, the left logical brain. What you need if you're crossing a street. I mean, I would like to know there's a car and step back, but the right side of the brain is where your creativity is, and I call the seat of soul. And what happens is, is that your creative side is the thing that heals you. Your left logical side is just like the monkey mind. And so what happens when you're doing hypnosis? What you're doing is you're getting the left brain to listen to a story, but you before you do it, you have an intention, and the intention is the right brain knows exactly what you need to do, but it's very kind, and it lets the left brain sit there, be in control, except at night, and you'll notice that if you're ill, and when you wake up in the morning, you feel, most times, a lot better. And that's reason is, is because the right side of the mind has. Has actually taken control right and the left side of the brain is sleeping, so your right side of the brain can absolutely heal you. And this is where your your gut feel comes from, too, is from the right side of the brain. And we are much more than we think we are. You know, we're just spiritual beings in a physical body, not a physical being in a you know, we're not just physical beings, you know, right? Michael Hingson 20:28 Well, and it all goes back to the spiritual and to the light. And absolutely is true. I know that I've, we've had on on this podcast, a number of Reiki Masters and other people, and we've had people who bring on singing musical bowls and so on. Linda MacKenzie 20:50 And it's interesting about that, because, you know, here in Japan, Reiki has 12 levels, but they're only taught three here, and they're never taught the level to where you protect yourself, because when you're out there in the universe and you're going into doing some of these things, everything exists, even a thought form exists. So you want to make sure that you're as protected as possible when you're doing these things right and so, but most of the people don't know, because they don't allow you to do that. And Reiki, there is a you're there in it, day in, day out. That's your career. You know, it's not just a pastime. And the Tibetan bowls are great. However, for me, when they do the regular way of doing it, it's like chalk on a chalkboard. For me, when they do it opposite and backwards, I'm in heaven. So it's really interesting how everybody's body is different. Every person is unique. And we have to understand that when we're looking at health or with mind or with body, we want to understand that we are so important. Each one of us is important. Never should be belittled or, you know, and treat everybody with kindness and love and and respect and truth Michael Hingson 22:06 exactly right. And I'd love to see a whole lot more of it than oftentimes we do see, but I know that that it's so important that we focus on doing things to protect ourselves. And one of the things that that I talk about is I wrote a book that was published last year called on stop or excuse me, called Live like a guide dog, true stories from a blind man and his dogs about being brave, overcoming adversity and moving forward in faith. And the whole idea behind the book was that at the beginning of the pandemic, I realized that although I had escaped from the World Trade Center, and I had, in fact, known what to do, which was a mindset that clicked in when the emergency happened. I never really worked to teach other people that. So I wrote, live like a guide dog, and used lessons that I learned from all of my guide dogs and my wife's service dog, the lessons from those dogs to, in fact, learn how to deal with the different things that we have to deal with, and learn how to, in reality, control, protect ourselves and move forward in a positive and constructive way. In other words, really learning about the fact that you can control fear. Fear is not something that you you need to allow to overwhelm or, as I put it, blind you or paralyze you. The reality is that fear is a wonderful thing that you can use as a very powerful tool to help you function and succeed even in the most adverse circumstances possible. Linda MacKenzie 23:40 Well, I one of the songs on the record is called fear is fear is my friend, and it's a wonderful song, and it teaches you that fear. I did a big study for 20 years on fear, right? Because the only way that people can control you is through fear. Okay? If you don't have fear, no one can control you. No one, okay, yeah. Michael Hingson 24:08 Well, and just to interrupt for a quick sec, I would say it's not that you don't have fear, but you control it. Linda MacKenzie 24:16 Well, you overcome it. You Michael Hingson 24:17 exactly, right, exactly. You use it. You use it in a powerful, better way. Anyway, go ahead, right? Linda MacKenzie 24:23 Well, fear does, for me is that when fear comes in, it's, it's a wake up call, saying, yeah, look at this. What is it that you're fearful of, and what? Because the only way you can go through exactly right through it. And so when I did this study, it was very interesting, because I found that fear comes from two places. One is a fear of loss, and the other is a fear of death. When you fine tune fear all the way all the way all the way all the way down, it's fear of loss or fear of death. And it's funny, because we come in with nothing, we're leaving with nothing. The only thing we take. With us is the love we give and the love we get. That's it. And I've been on the other side and worked on the other side for the British government and all sorts of stuff, so I know that there's life after death, yeah. And so therefore there's really nothing to fear except to find out what the lesson fear is trying to teach you when you learn it, and you learn it all the way that lesson, you will never have to repeat it in your life again. And so fear is so, so important, and yet not to be feared. Don't fear Michael Hingson 25:35 don't fear it. No, as I said, it's a very powerful tool that can help in so many ways, right, which I think is really important. Well, after college, you started working at various things. What did you do after college? What was kind of your first endeavor? Linda MacKenzie 25:51 Well, I started with the New York telephone company, and I was called when I was selling touch tone telephones. They had just come out. Michael Hingson 26:01 Was it, was it called? Was it called 9x then? Or was it was that? Linda MacKenzie 26:05 Well, in New York, it was no. It was, yeah, that was the trade trade, yes, but it was New York telephone company, yeah. And then I went to work for the National radiology registry, and I designed a prison. When I moved to California, I started to really take off, and I designed a people coming out of prison weren't able to get jobs and and so the X ray they did teach in some prisons in Chino, as a matter of fact, how to become a x ray technician and and so, and an ultrasound wasn't even out back then, back in 77 so I started a prison program to it was a temporary agency so that when a doctor's office or a hospital, their x ray technicians didn't show up, they would call us, and then we would send somebody out, and then they would like the people we would send, and they would give them jobs. So the we so I tried to do that. And then I started working for the airlines and and I they said, Well, do you want to be a reservation person? I said, No. And they said, Well, do you want to be, you know, at the ticket counter agent? Yeah, no, no. He said, Do you want to be a flight attendant? I said, No. And they said, Well, what do you want to do? And I said, Put me in accounting at the mail desk. I want to see where the money goes, and then I'll figure out where I'm going to go. And they said, What? And I said, Just do it, you know. And I had made friends with someone, and so they gave me the job, and I kept moving. And every six months I'd find another error, a million dollar error, and this and this and this. And I finally worked my way up into computers and and then I was the very first woman in any as a data com engineer in any airline in the world. And I started doing a lot of things like that, and then went to work for Western airlines. And then I did worked for CETA, which is Society International Telecommunications aeronautic, which is a largest telecommunications company in the world, based in France and Switzerland. And then I from there, after my daughter graduated from college, I said, enough of this engineering. And so I quit, and I started a metaphysical company, and I got onto a lot of TV. I started my radio show in 1996 I started writing books, and I then from there, I was president of a dietary supplement manufacturing company for a while, and then I manufactured audio tapes and and our company, our vitamin company, was the first company to do mind body medicine. So we would have my partner, was Vice President from GNC, and we started a business in New York and in California. And what we did was we would do an arthritis formula, which she was great at formulation. She was one of the best in the biz. And I would do audio visualization tapes, so that when you were taking the formulas, you would be working on a body level, but the mind would, you would start helping to grow bone with the mind. So we were the first ones to do all these wonderful things for that. And we sold to Trader Joe's and house markets and all sorts of stuff. And then the big farmer came in, and then that was that, you know, they bought up almost all the vitamin companies, and then they started, you know, most of the vitamin companies out there aren't worth their salt, and they're not giving you good vitamins. So and then from there, I went into doing the radio network and which I've been doing, and then I stopped doing books. And then two years ago, I said, you know, I'm getting old, and if I want to get these books out, I better get them out. So I probably. Myself that I was going to do one a year. And for the last two years, I did those two new books, and then I was, I was going to do the children's book this year, but they say that April is the best time to release a children's book is that's when the stores and the education people are looking at it and getting towards summer and all that. Yeah, yeah. So I'm waiting until next year to release that, the album and stuff. But so this year I had to put together a new book, which I'm doing. I just, I'm almost finished with that, so I can release it in September, and that is going to be where it's, I think it's going to be called, help yourself heal with natural remedies or naturally, and it's going to have 40, or about 40 different illnesses, and all the natural medicine with it, plus in the back, it's going to have what is an amino acid, all these terms, so that people can understand. I like to do things that are complete and and I don't do anything if somebody has to get something from a book or a product or a thing that I do. Otherwise I won't do it, yeah, because I want it for everyone, you know. So, so anyways, I'm, I'm working on that as we 31:08 speak. Well, there you go. Well, Michael Hingson 31:11 so it'll be out in like, September or October. Linda MacKenzie 31:14 Yeah, exactly. I'm, I'm doing, I'm just about completed with it, and I just have about three or four chapters to go, but I keep finding new things I want to put in. For example, you know, since there is a censorship on the natural health sites, I'm going to include all of the wonderful health site, health natural health sites, so that people will have a reference so they don't have to worry about things, you know and where to get information. So it's going to be good. Michael Hingson 31:44 Well, when that book gets to the point where you have a book cover, I certainly want to put that in the show notes as well. Speaker 1 31:50 Okay, great. That'd be great. And Michael Hingson 31:53 maybe we can release this about the time the book is is made visible to the world, so that that'll help. Speaker 1 32:01 That'd be great, sure. Well, so what Michael Hingson 32:05 do you consider your profession today? Linda MacKenzie 32:09 Me, I'm my own profession. Me, the I don't have a profession. I have many hats that I'm wearing, right? So I mean tremendous amounts. I'm still running the radio network, and in a radio network, you need 21 individuals to do it, and there we have four, and I'm doing about, I don't know, 10 or 12 of the 21 things to do. So if you want to give me a hat for there, that's that. And then I'm an author and I'm doing the record, so I'm that, and I'm a radio host and, you know, and I give pictures. And the thing is, is that it's like, I'm not busy enough, but I love giving back to the community, because, you know, when you are there's six things you need in your life to be happy and balanced, right? And one of them is giving to the community. So I wasn't really before covid, I was doing a lot, but I wasn't really doing anything for my community. So what I did was I it took me four months. They had to do a homeland security check and a thumbprint and, you know, all sorts of stuff, to do guided meditation for healing for seniors. So we're going to be taking, and that's starting in two weeks, in August 8, and we're, we're going to be doing at the Senior Center in Redondo Beach and and so people will come, and we're going to work on different kinds of anti aging issues, like arthritis and, you know, macular degeneration and bones and diabetes and stuff, and every every two weeks, I'll be doing a guided meditation and helping people heal with that. So, so now I've got the community in and so I've got all my six pieces of my pie, and now I'm stable again. Michael Hingson 34:00 There you go. It's nice to have peace in the world, right? Yeah, it is. It is. So tell me, given all the things you've done, tell me a story or two about things that you've done, something very memorable that comes to mind. Linda MacKenzie 34:15 Oh, there's so many, I'm sure. I mean, because on top of that, you know, I've been a psychic since I'm eight years 34:21 old, right? So how did you discover that? How did Linda MacKenzie 34:25 you I saw God when I was eight? Okay, I'm very God based. I'm not from the planet Altair or the universe. I never took a course. I mean, I listened to God. God said, Jump. I said, Hi. How high and and that's what I do. But I've done I'm very respected in the community. I do a lot of, like, a lot of things for for that, there's, you know, I've done documentaries on it, and there's 17 different distinct psychic abilities. I have them all, and I don't do. Two of them, I don't do prophecy and I don't do trans mediumship, which means that an entity will jump into you and talk through you. And that happens because for a long time, I was on ABC, NBC, BBC, Japan TV. I worked with International Society for paranormal research, and we went over to London to investigate for the British government, you know, some of the Belgrave Hall, whether the ghost things were real or not. And one of the things that was interesting, because there's a lot of stories on those you know that are like, kind of titillating, or saying, Oh, what's going on? I was so basically, I tested my abilities for 37 years before I came out. So what I would do is say I was 16, and I would have pre Cognizant dreams. So I would write the dreams out. And what I would do is I would give them to my girlfriend after I wrote them, and then when one of the dreams would come true, I'd have a witness that was there with me, and I'd go over to her house, and I'd say, hey, Eileen, can you pull the dream with the roller coaster there? And she would pull it out. And then I said, read it. And then that way, I learned to decipher what was coming from God, what was coming from me. Because, you know, there's a lot of, you know, where if you don't know how to manipulate the energy. So it was a long, long time I, you know, by the time I was 15, I had read every metaphysical book in the New York Public Library, everyone, and so I took it very seriously. And I was, you know, busting psychics in New York at 21 and and then finally I just stopped, and I didn't come back out until I was about 37 and so when I went to London, they there was a, we had a Cora Derek. A Cora was the one of the leading psychics in London. And then we had Peter James, who was on sightings. And then we had me, and we three went over. And then we would go into they would take us individually to these different sites. And they would say, Okay, what do you feel, and what do you see? And so I would be taking, you know, they take me to these different things and, and I would see all these different things, and I would say it, and it turned out, I'm saying I'm not very comfortable here. I'm not comfortable here. And then we go to the next site, and I would tell them, Oh, I see a woman with a red hat. And I gave them names and places and dates and and it turned out that they were taking me on the path of Jack the Ripper, and to the point where I gave them new information on Jack the Ripper that they never had before. And so I have an ability that I can stand on a piece of ground, and I can go back to the beginning of time and tell you names and dates and places of who was there all the way back up. So there's a lot of things, and the government has asked me to work for them on many projects. They've been charting me since I'm 15 and so, and I just don't, I don't do and one, and I'm not going to say which, but one of the presidents of the United States, when they were in office, asked me to be their psychic, and I told them, I don't do politics, sports books or lottery tickets, and I turned them down. I mean, I was going to go to dinner with them, because Henry Kissinger was going to be my dinner partner at the Jonathan club, you know. And I thought he was an interesting guy, you know, whether you liked him or you didn't like him, he was an interesting guy. And I like to meet different people, because even if you it's not somebody you like, you need to understand the people so that you know how to handle them in a correct manner, you know. And so even if you don't like someone, you treat them with respect, and you learn you better, you understand, you know. So, so that's those are some stories. Michael Hingson 39:01 So, so let's, let's get to the reality of the world. Did you ever visit the Del Coronado hotel and talk to the ghost down there? Linda MacKenzie 39:08 Yes, oh, good. We did. We were one. We were the group that was doing it, that was filmed. We did the Queen Mary. We did. We were, if you saw that on television. It was probably me there. It wasn't as as haunted as some of the other places. I mean, you know, there was one place in England that was very interesting, so we did a documentary called ghost of England, and there was a one house. I don't remember the name of it, but there was a three generations that had died that were still in the house. The house was in the family for 300 years, and I released a little girl there that was eight, that was a, you know, a spirit there, and I released her to her mom. She had died of consumption. It was really interesting, because. Because they knew of each other, and it was, here's these three different generations, and they can see each other, and they know each other. So that was very interesting, because the Society for paranormal research actually did research into the phenomena of ghosts and the ghost at Belgrave Hall, we found we were very truthful. There was no ghost at Belgrave Hall, okay? I mean, it was explained away by phenomena that, you know, street lights and rain stuff. So we did a lot of that, but we wanted to make sure that everything that we did was in truth. And then another thing that we found was I did another documentary called ghost of New Orleans. And New Orleans is a very, very, very strange place. And I actually went back and they asked me to do a I did a 17 part interactive museum display for a paranormal Museum in New Orleans, and it was all teaching about psychic ability and how not to fear it. And it's not the devil's work. It's, you know, it's just a natural ability that we have. And I wanted people to understand that, but get the truth not from a lot of these people that are just talking that don't know, you know. So anyway, so we did in New Orleans. It was interesting, because the ghosts work together. We were all on different floors, and on each floor, they would give us papers, and they would, you know, newspapers in the morning, and the newspapers would end up in our rooms, in different places all the time, and it was just and we didn't move them. Nobody touched them. The room wasn't able to get in. So there's all sorts of phenomenon there that is just kind of interesting, you know, there. Michael Hingson 41:47 So just, does some of that have to do with voodoo and so on, but just because they're so prevalent down Linda MacKenzie 41:52 if you understand that everything exists, you have to none of that was the voodoo, because, very specific thing, yeah, and it's a specific practice, okay, and so it's not something that I would get into. Or, do you know? I mean, it's not we were, I was attacked several times there. I mean, we went into a we went into a house where there was an entity there that had committed 27 murders, and it was they were all buried in the backyard, and they never even knew until we told them about it, when he came after me on that and so you know, you you have to know what you're doing when you're Doing this, too, you know. So you know, but most ghosts, you just tell them to go away, or if you and sometimes you want to see them, you know, maybe it's your mom or your dad that you're missing. So one of the ways that you can do that is you can say, Hey, before you go to sleep, put a pen and a pencil by your bed, and just say, I would like to see you, dad tonight, and and then you say, I would like to remember that I saw you, yeah. And then when you get up in the morning, you just jot down little words or something, anything that you remember. And then after a while, you'll be able to get a rapport where you'll be able to start to remember, and then able to communicate. Michael Hingson 43:23 Yeah. And the reason I asked about the Dell, just because that's that is a a ghost I've, I've heard so much about, and a friendly ghost, as I understand it. So there's a woman, I guess what? She died in a room there. But it's one of the things that everybody talks about with the Dell all the time, of course. Linda MacKenzie 43:40 Well, one of the funniest things that happened was, well, there was two funny things. One was, you know, we were at the doing the the Comedy Store, the magic and magic club. And the Comedy Store is what that Tootsie shores place, anyway. So we were doing, doing the Comedy Store, and there's a ghost there that puts his hands up people's skirts. Well, that's nice. I went in there, and they didn't tell me, and all of a sudden, I'm going, what the heck. And I look there and I see and I and these, and they said, Oh yeah, we forgot to tell you. I said, Yeah, you didn't forget you wanted to catch that on camera. I said, Well, you did. So it's funny. It's a comedy Michael Hingson 44:28 story. I'm sure the ghost thought it was funny. Linda MacKenzie 44:30 Yeah, he did. I bet. So, yeah. So there's, there's, I have hundreds and hundreds and hundreds of stories and and that's my book coming out in 2027 that's going to be called, and then what happened? Paranormal stories, believe it or not, you know. And those are going to have 40 stories in there on things that have happened to me, where people are going to say what? And you can believe it or not, that's coming Michael Hingson 44:58 up too. So do. Well, and that's that's ultimately it. People can decide to believe it or not, and a lot of people will poo, poo it. It doesn't change the reality of the situation, though, Linda MacKenzie 45:12 no, but you know, it's okay. Wherever you are is good, as long as you love one another, or at least try and be kind to one another. I think we can accomplish a lot just by doing that, yeah, and agree to disagree. You know, we we don't have to get upset if the other person has 100% doesn't agree with us. We have to just agree to disagree and not try and get heated. But the Michael Hingson 45:38 other, the other side of that, or the other part of that, not the other side, is that if you really take that, that tact, and you agree to disagree and you continue to converse, you never know what you're going to learn, as opposed to what we see so often now, somebody disagrees, and there's just this complete block wall that comes up. There's no discussion at all, and that's never a good thing to do. Linda MacKenzie 46:03 Well, this morning on my radio show was interesting. I went out with a girlfriend of mine, and she's really into these conspiracy theories, and I'm just not there, you know. So she was trying to put her point through and saying, you know, the collective consciousness has to understand this so we can do something about it. And I said, Yeah. I said, Well look, I said, Here's what I've decided. I said, I'm 76 if somebody else wants to do the activism for this kind of stuff, then at 50, go and do your thing. I said, but I think that when you start getting angry and you start getting heated, what's happening is the collective consciousness is there for everyone. We're all part of everything. We are part of everyone and everything. And so when you get upset, that's not helping the consciousness to make everything right. And if you get a group of people thinking the same thought, you can actually change consciousness and make the world better. So instead of sitting there, do something about it. Donate to something. But don't just sit there and talk about it, you know, actually do something about it and start making sure that you're staying positive about it, and what you can do positively for the situation. And don't get caught in the controversy because you're making more negative energy, yeah, and that never works, no. Positive always overcomes negative. So if you want something to happen, think positive, be buoyant, positive always overcomes negative. So you need to do that. Michael Hingson 47:39 And it is, it is so true, and so many people, you know, we're, we're in a world now where there's so much negativity. It's so unfortunate, because I think people miss out when they do that. And you're right, that's, it's not really part of the good, constructive collective consciousness, either, Linda MacKenzie 48:00 right, right? So we just have to, you know, people think that they can't do anything when things happen. And what I'm saying if you come from the premise that everything is energy, right? And so if you are just loving your spouse or loving your dog or being kind to people that energy is positive, right? And so sure you are doing something, because if we make a lot of positive energy in that collective consciousness, as above so below, right? So if we go ahead and do that, then it will drift down, and we will have a better, happier place, but being negative doesn't help you. Negative makes your immune system depressed. It gives you illness, and it's these are all proven things, so you might as well stay positive. And I don't mean Pollyanna, where you don't things, but you know, understand things and understand that there's a greater force in the back of things too, that, you know, it's not just all about us. You know, there is a for me. I believe that there's a God, and God is in control, and so we have to trust that to some degree. Michael Hingson 49:14 On September 11, and I wrote about this in my book thunder dog, and I've talked about it a few times here, when I was running away from tower two, because I was very close to it when it collapsed. The first thing I thought of as I started to run was, God, I can't believe that you got us out of a building just to have it fall on us. And immediately I heard in my head, as clearly as we're talking right now a voice that said, don't worry about what you can't control. Focus on running with Roselle, who is my guide dog, and the rest will take care of itself. And I immediately had this absolute sense of peace and calm and conviction that if I did that, I'd be fine. And I was so. I'm saying that in part to tell you I understand exactly what you're saying, and that was kind of perhaps one of my experiences. But the bottom line is that we need to learn to listen. And one of the things that I talk about and live like a guide dog is that so many people worry about every little thing that comes along. They are just worried about, how am I going to deal with this? Or the politicians are going to do this to me and that to me and everything else. And the reality is, we don't have control over any of that. What we have control over is how we deal with stuff. It doesn't mean that we shouldn't be aware of what's going on around us. But by the same token, if we worry about every little thing, and we don't really worry about the things over which we have some influence, we're only hurting ourselves. Linda MacKenzie 50:50 And it delays it, and it delays it, and it delays it. So you if you want things to get over quickly, learn to listen. And sometimes, you know, people would say, what is meditation? And I said, Well, it's kind of like prayer. You're listening to God's answers, you know. So I mean, there, I've never been alone, because I've always had a very strong connection with God. And as a matter of fact, it was very interesting. I'll tell you the story about the radio network, and basically, I had just been offered by Sci Fi Channel. They said, We love working with you. So would you take and there was a big 51:31 ghosty, a ghost Linda MacKenzie 51:36 show coming up. It was very big. And I said, No, I won't do that because it wasn't in truth, and you just want to make people cry. You want to feed off those emotions. That's not me. So Mary from sci fi said, You know what, Linda, we like working with you, so just go home and design a show for us, and we will do it. So I got home and I was so excited, because now I was going to make the big money, and I was going to get known and God comes in, and he goes, Linda. And I said, What? And he said, I want you to start a radio network. I said, What? And he says, Well, look. He goes, I gave you all the tools to do it. He goes, You were a data com engineer, you've been in radio. He goes, you're doing positive stuff. He goes, I want you to do a positive network. And I'm going, Wait a minute. I says, you know, I'm just getting this big opportunity, you know? And he goes, Well, listen, he goes, You know, when you're doing a lecture, now you're he goes, you get 1000 people coming to your lecture. He goes, so you're a point of light. He goes, think if you were to get 4045, people to do a radio network, all with positive thought. He goes, then you become a lighthouse. And I said, Okay. And I said, But what about this opportunity? And he goes, Well, you don't have to do it. And I said, well. I said, God is asking me, and I'm going to say, No, I'm not going to do that. I said, No, that's not going to happen. I said, and my Italian came in because I said, Okay, I'll do it. But when I get upstairs, you and I have it a sit down, and he just laughs. He thinks I'm funny so, and he has always been with me 100% of the time. And a lot of times he'll tell me, No, you can do this yourself. You do it, you know. And so I but I've been in a realm where I can go back and forth and I understand, you know. And I talk, you know, you can talk to anybody you want, sure, if you're if you're there, you know, if I need help from Einstein, I'll say, Hey, Uncle L, I need you what? And I go, ask God, Michael Hingson 53:43 yeah, it's it's interesting. It's so many people just belittle so much and but everyone has to make their own choices, and I don't have control over the the choices that people make. I can only talk about my experiences and what I do and so on, and people have to make up their own minds. Which is, which is the way it should be. I think that all of us are individuals that are given the opportunity to make choices, and we can decide how we want to proceed, and the time will come when we will have to defend our positions, or it will have all gone really well. And so the bottom line is that that we make the choices and we have to live by what happens as a result the consequences Linda MacKenzie 54:36 right, and we have to take to learn, to get take responsibility for our actions. You know, the songs on this album address all the major things that we need to do to stay positive and to have a happy life. And so it's not just for kids, it's for parents, and it's for grandparents, and it's for anyone who wants to listen. And it's it's going to be a good. Thing when I get this all done, and I'm it's one of them, my, one of my projects that I wanted to do for a lifetime. And once I get this done, I'll be happy. Michael Hingson 55:09 So well, you do a lot of different stuff. You must have a personal life too. How do you balance the two? Well, and what do you do in your personal life? Linda MacKenzie 55:20 Well, I love to exercise. I do. I love to cook. So once a month I do a psychic soiree, you know, so I do. I've been on a specific diet, you know, no dairy, no salt, no sugar, no effervescence, no since 1992 I don't go to medical doctors. I haven't been to a medical doctor since 1992 and I do everything with just herbs and exercise and getting enough sleep and stuff. So I cook for dinners, and I have a family, and we go out, and I have wonderful friends and bands that I follow in town, so we go out. And I'm actually even going out on a date next this coming Thursday night, which hasn't been for a long time, but so there's and then I do a lot of working with the senior centers and so and then do and I love watching dumb TV that I don't have to think. I like dumb Michael Hingson 56:23 I like dumb TV too. I know exactly what you mean when you say that. I have always been a fan, also, of old radio shows. So I love listening to all the old time radio shows from the 30s, 40s and 50s and so on. And some of them can make you think. But by the same token, the reality is that there's something to be said for just being able to escape, right? Linda MacKenzie 56:46 My latest thing is watching Chinese soap operas. They're 40 episodes long, and I love them. And even though they're subtitles, you get to see how they think and how a different kind of person, you know, culture thinks and does, and it's interesting that you can see how much the same they are as we you know, that they want the same things, they have the same values. You know, because we are all the same, and we have to understand that Michael Hingson 57:19 I know, one of the things that I've said many times, that I know, I'm sure, that a lot of people just think I'm crazy, but I point out that what happened on September 11 was not a religious war. It was a bunch of thugs who wanted to try to bend the world to their will. But that's not the the Islamic religion. The reality is that all of the religions, all the major religions, especially in the world, are always to get to God, and Far be it from me, to judge someone else because they happen to belong to a different religion or subscribe to something different than what I do. Linda MacKenzie 57:54 Well, it's interesting that I did a study on religion. As a matter of fact, on on our radio network we have James Bean, and he's been doing, he was on wisdom radio, so for 40 years, he's been doing spiritual awakenings, where he does comparative religions. And it's interesting that all of the religions have a, you know, a Jesus, you know, or a Mohammed, and they all die, and they all get resurrected in three days. Every single one of the religions has that. And if you and every single one of the religions has a version of the Our Father, Mm, hmm, almost exact words, because Jesus, you know, so, so you know, as far as respecting other religions. I think you have to too. But nothing should be overwhelming, you know, right? Like, oh, absolutely nothing should be overwhelming on because of religion. Like, I don't think that the girls should have to wear burkas because it's religious, right, you know. I think there's some things that you know are not exactly right. Michael Hingson 59:00 Well, you know, Tolstoy once said The biggest problem with Christianity is that people don't practice it. It's the same sort of That's right, concept. I agree with you. I don't think that girls and women should have to wear burkas or not be educated, or not be educated. Well, I wish, I really wish they would be educated, yeah. And so today, actually, yeah, oh, they do and and I think more and more people are beginning to realize it, but not enough yet, in some of these countries where they're willing to stand up and and say, We're not going to tolerate this anymore. Linda MacKenzie 59:32 But I hope about the money, though, unfortunately, so it's power and money, but when they understand that it's the love and kindness that's more important, and that's the only thing that you take with you. Yeah, maybe we can change this world, and I hope we do well. Michael Hingson 59:50 I agree with what you're saying, and I think that people, but people do need to, at some time, recognize that there's something. To be said for principle in the world too. 1:00:02 Yes, I agree. So what Michael Hingson 1:00:08 do you hope that people gain today from listening to your show? Linda MacKenzie 1:00:13 Well, today we did a really, kind of an interesting thing. It was called Linda's world. And once a month, at the end of the month, I don't even know what I'm going to say, and so I come on and I just talk, and we talk a little bit about current events, and then we talked about anti aging, and I do herb of the week, and I give you different kinds of information on that, and we did all these things on anti aging and what vitamins and different things that can help you doing it. And so it's really we do spirit, and we do mind, body, spirit. So you know, you can go to healthy life.net, and click on podcast on demand. There's two buttons at the top. One is Listen Live. You just click on that. We don't have an app. We don't track you. We just allow you to listen for free. And we also have a podcast network with 3200 podcasts from wonderful, wonderful people, some who have passed over, but now, but they're still there, and they have still valuable information called HR and podcasts.com that's 3200 free podcasts there that people can access as well. So you can go to the podcast on demand button, click that, and you'll find my face, or look for Linda McKenzie, and click on that, and there'll be, I think, three months of shows that you can listen to, and you can see all the different kinds of topics. And I'm usually booked six months in advance, because I've been doing radio for so long, there's a lot of people that really like to come in, so I hope that people get one idea, one thought that makes their life positive from the show. And hopefully I'm giving 60 of them, Michael Hingson 1:01:52 yeah, I hear exactly what you're saying. And you know, if I can inspire one person when I speak, if I can get people to think a little bit more about something, then I've done my job right, and I think that's the only way to do it. Well, if people want to reach out to you, what's the best way for them to contact you? Linda MacKenzie 1:02:14 Okay, well, you can reach me if you want to email me. It's Linda at Linda mckenzie.net and that's m, A, C, K, E, N, Z, I, E, all one word, and Linda mckenzie.net that's my website, or they can go through healthy life.net and get me through that way too. And of course, I'm on all of the social media sites as well, right? You know? And on my website is all my appearances. I go up to San Jose and do expos and talks. And, you know, just did, just came and finished a past life regression class. I think I'm going to be doing a gemstone healing class. And, you know, whatever strikes me for the moment is what I do. So you never know. So you go on there, and you know, they want me. I've done a TV show this year, and they want me to do another one and continue. I said, Well, kind of have to pay me, because I'm doing a lot of stuff, you know, you know, you have to give me a little bit more money if you want another one. So I gave them their one, first one, and it's called Live with Linda, and that you can reach on, it's on Roku and Amazon, and that was just last September, and it's live with Linda, and it's also on soul search.tv and you can get it there as well. Michael Hingson 1:03:30 So did the Sci Fi Channel ever come back to you anymore? Linda MacKenzie 1:03:33 No, no, just checking that time, you know, I wasn't young and cute anymore. Now cute. I'm still, Michael Hingson 1:03:40 yeah, you're cute. I believe it'd be cute. You're cute. I'm cute. Yeah. Well, I want to thank you for being here, and I want to thank you all for listening. I hope that you've learned something that you find there are relevant things that Linda has had to say. I'd love to hear from you. Please email me at Michael H, I, at accessibe, A, C, C, E, S, S, i, b, e.com, I'd love to hear your thoughts about today, wherever you are experiencing the podcast. Podcast, please give us a five star rating. We value it, and we value your thoughts and your comments, and for all of you, and Linda you as well. If you know of anyone else who we ought to have as a guest on unstoppable mindset, please introduce us. We're always looking for more people to visit with and talk with. As I've said many times, I believe everyone has a story to tell and and we a
ཟླ་བ་འདིའི་ཚེས་ ༡ ཉིན་རྒྱལ་སྤྱིའི་ཡུལ་གྲུ་འདྲ་མིན་ ༢༧ ནང་གི་བཙན་བྱོལ་བོད་མི་རྣམས་ཀྱིས་ ༢༠༢༦ ལོའི་སྲིད་སྤྱི་གཉིས་ཀྱི་སྔོན་འགྲོའི་འོས་བསྡུའི་ནང་ཆ་ཤས་བླངས་ཡོད་པ་དང་། དེ་རིང་ནས་ས་གནས་འོས་བསྡུ་ལས་ཁང་སོ་སོས་འོས་བསྡུའི་གྲངས་བཤེར་ཕྱོགས་བསྡོམས་གནང་འགོ་ཚུགས་ཀྱི་ཡོད་པ་རེད། འདི་ག་རླུང་འཕྲིན་ཁང་གི་གསར་འགོད་པ་རྣམ་པས་སྔོན་འགྲོའི་འོས་བསྡུའི་ཉིན་འོས་འཕེན་པ་མང་དག་ཅིག་ལ་བཅར་འདྲི་ཞུ་སྐབས། དཀའ་ངལ་མང་དག་ཅིག་གླེང་མཁན་བྱུང་བའི་ཁོངས་ནས་མང་ཆེ་བས་སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་ནང་སྤྱི་འཐུས་བཅུ་མ་ཟད། དེ་དག་གི་སྡོད་གནས་དང་ལས་གནས་སོགས་ཞིབ་ཕྲ་མང་དག་ཅིག་དགང་དགོས་པ་དེ་དཀའ་ངལ་ཆེན་པོ་ཞིག་ལ་ངོས་འཛིན་དང་བཅས་མ་འོངས་འགེངས་ཤོག་སྟབས་བདེ་པོ་བཟོ་དགོས་པ་གསུང་མཁན་བྱུང་ཡོད། དེའི་ཁྲོད་ད་ཆ་རྒྱ་གར་ལྷོ་ཕྱོགས་ནང་སྐུ་བཞུགས་གནང་བཞིན་པ་དང་། དེ་སྔ་ལོ་མང་རིང་གཞུང་ཞབས་དང་གསར་འགོད་པ་བཅས་གནང་སྟེ་རྒས་ཡོལ་ལ་ཕེབས་པའི་གཡུ་རྒྱལ་ལགས་ཀྱིས་སེམས་འཚབ་དང་བཅས། དེ་རིང་ཆེད་དུ་མངགས་ནས་འདི་ག་གསར་འགོད་པར་འབྲེལ་བ་གནང་སྟེ་དཀའ་ངལ་དེ་དག་གླེང་གནང་བ་མ་ཟད། འོས་འཕེན་པའི་གྲངས་འབོར་མང་བའི་རྒྱ་གར་ལྷོ་ཕྱོགས་ལྟ་བུར་མཚོན་ན། སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་ནང་མི་བཅུ་པོའི་མིང་ཙམ་མ་ཟད། དོན་ཚན་གཞན་མང་དག་ཅིག་དགང་དགོས་པ་དེ་དཀའ་ངལ་ཆེན་པོར་གྱུར་སྟེ་འོས་འཕེན་པ་ཁག་གཅིག་གིས་རང་ཉིད་ལ་འོས་གཞི་བཅུ་ཡོད་ཀྱང་ཉུང་ཤས་ལས་བཀང་མ་ཐུབ་པ་དང་། དེ་ལྟ་བུའི་དཀའ་ངལ་འཕྲོད་བྲིས་བསུབ་དེ་འདྲ་ཡོང་སྲིད་ཀྱང་འོས་བསྡུའི་སྒྲིག་གཞིའི་ནང་བྲིས་བསུབ་བཏང་ན་རྩིས་མེད་གཏོང་རྒྱུ་ཞེས་པ་ནི་དཀའ་ངལ་ཆེན་པོ་ཡིན་པ་གསུངས་སོང་། དེ་འབྲེལ་ཁོང་གིས་མ་འོངས་པར་སྔོན་འགྲོའི་འོས་བསྡུ་ཆེན་མོའི་སྐབས་འོས་གཞིར་བཞེངས་མཁན་རྣམས་ཀྱིས་སྔོན་ཚུད་ནས་དབུས་འོས་བསྡུ་ལས་ཁང་ལ་དེབ་སྐྱེལ་གནང་བ་དང་འབྲེལ་འོས་བསྡུ་ལས་ཁང་ནས་དོ་དག་སོ་སོར་ཨང་གྲངས་བགོས་ཐུབ་པ་ཡིན་ན། འོས་ཤོག་སྟབས་བདེ་རུ་འགྲོ་རྒྱུ་དང་། སྤྱི་འཐུས་ཀྱི་མིང་འབྲི་སྐབས་བྲིས་བསུབ་བྱུང་ན་འབྲེལ་ཡོད་འོས་གཞི་གཅིག་མ་གཏོགས་འོས་ཤོག་ཡོངས་རྫོགས་རྩིས་མེད་གཏང་རྒྱུ་མེད་པའི་འབོད་སྐུལ་གནང་གི་འདུག རྩ་བའི་རླུང་འཕྲིན་ཁང་གིས་ཐེངས་འདིའི་སྔོན་འགྲོའི་འོས་བསྡུ་ཆེན་མོ་དང་འབྲེལ་ནས་གནས་ཚུལ་རྒྱུས་ལོན་བྱེད་སྐབས། ཁག་ཅིག་གིས་སྲིད་སྐྱོང་དང་དབུས་གཙང་ཆོལ་ཁའི་འགེངས་ཤོག་གི་ཚོན་གཅིག་པར་སོང་འོས་སྒམ་ནང་བླུགས་སྐབས་འཁྲུག་ཉེན་ཆེ་བས་མ་འོངས་པར་ཚོན་མི་འདྲ་བ་དགོས་པ་དང་། དེ་བཞིན་འོས་ཤོག་ནང་དགང་དགོས་པའི་དོན་ཚན་བཞི་པོ་རྣམས་སྟབས་བདེ་པོ་བཟོ་དགོས་པ། ཡིག་རྨོངས་དང་དམིགས་བསལ་དགོས་མཁོ་ཅན། དེ་བཞིན་ལོ་ན་བགྲེས་པ་རྣམས་ཀྱིས་འོས་འཕེན་སྐབས་སྡོད་གཅིག་ནང་མི་དང་ཡང་ན་ཡིད་ཆེས་བྱེད་སའི་མི་གཅིག་གི་རོགས་རམ་ལེན་ཆོག་གི་ཡོད་པ་ཁོ་ན་མ་ཡིན་པར་དོ་བདག་དཀའ་ངལ་ཡོད་རིགས་ལ་འོས་བསྡུ་ལས་ཁང་ནས་ཟུར་དུ་ཕྱག་རོགས་གནང་མཁན་ཞིག་དགོས་ངེས་ཡིན་པའི་གཞེན་སྐུལ་གནང་མཁན་བྱུང་སོང་བ་མ་ཟད། འོས་བསྡུའི་ས་ཚིགས་གཅིག་གི་ནང་མི་སྐྱ་ཞིག་གིས་རང་ཉིད་སྔགས་པ་ཡིན་སྐོར་བརྗོད་དེ་ཆོས་ལུགས་སྤྱི་འཐུས་ཀྱི་འགེངས་ཤོག་དགོས་པ་བཤད་སྟབས་དེ་འབྲེལ་དཀའ་ངལ་འཕྲད་པའང་བྱུང་ཡོད། The post སྔོན་འགྲོའི་འོས་བསྡུའི་གོང་ནས་འོས་གཞིར་བཞེངས་མཁན་རྣམས་དེབ་འགོད་ཀྱིས་ཨང་གྲངས་སྤྲོད་དགོས་པའི་ཞུ་འབོད། appeared first on vot.
(Ep:278) – In Conversation on Human Rights Situation Inside Tibet: 2025 As the human rights situation inside Tibet continues to deteriorate, this episode of In Conversation with Tibet TV features Phurbu Dolma, Legal Officer at the Tibetan Centre for Human Rights and Democracy (TCHRD), exposes the intensifying repression in Tibet by the Chinese Communist Party. Drawing on documented cases from 2025, she sheds light on the pattern of political persecution, including transnational repression targeting Tibetans both inside and outside Tibet. Phurbu Dolma la highlights a range of grave human rights abuses in Tibet, including arbitrary detentions, tortures and deaths in custody, cases of disappearance and prison sentences without or show trials. According to Phurbu, the TCHRD's database reflects only a fraction of the actual number of deaths, torture incidents, and other abuses occurring inside Tibet as the access to Tibet and information flow in and outside Tibet remain heavily restricted.
Guiding listeners into bliss, Dr. Robert Thurman explores how emptiness, renunciation, and compassion reinforce our oneness with all beings.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Dr. Thurman offers us:A lovely translation of an 18th-century poem written by a Tibetan lama Finding ‘mother emptiness' and reinforcing our oneness with all beingsLessons from the Buddha on emptiness and relativity Understanding renunciation as self-compassionPrioritizing the dharma rather than what society makes us feel we need to doWhat happens to the mind and body as we begin to renunciate thingsDifferentiating sympathy, empathy, and true compassionRealizing how precious we are as human beings How compassion arises from our own inner blissReleasing our need to achieve and cultivating a tolerance for ambiguity The synergy of all elements along The Eightfold PathThis episode was recorded in 2020 during the Love Serve Remember Wise Hope Virtual Retreat: Day 2. Check out upcoming retreats HERE.About Dr. Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available. "Renunciation is true self-indulgence. It's a real connoisseur's thing to be detached, to have less baggage, less things." –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
བདུན་ཕྲག་འདིའི་བོད་དོན་གསར་འགྱུར་ཕྱོགས་བསྡུས། ༢༠༢༦།༡།༣༠
Host Michael Taft speaks with Stephen Snyder Sensei about the two “missing” brahmaviharas, Innate Goodness practice, heart wisdom vs. mind wisdom, the magic of the “group heart”, the paradox of the Heart Sutra, learning to become receptive, God and the nondual, entities, bodhisattvas, deities, the three types of forgiveness, and the “terrible importance” of heart-based practice.Stephen Mugen Snyder, Sensei began practicing daily meditation in 1976. Since then, he has studied Buddhism extensively—investigating and engaging in Zen, Tibetan, Theravada, and Western non-dual traditions. He was authorized to teach in the Theravada Buddhist tradition in 2007 and the Zen Buddhist schools of Soto and Rinzai in 2022. Stephen is a senior student of Roshi Mark Sando Mininberg and a transmitted teacher in the White Plum Asanga—the body of teachers in the Maezumi-roshi lineage. Stephen is the author of many books, including Trust in Awakening, Demystifying Awakening and Buddha's Heart. You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is loss: loss of what was or is, or what could have been. Amid this shifting landscape, author Ann Tashi Slater has found power in embracing impermanence through the Tibetan Buddhist belief in the intermediate state of bardo. * In this episode, Ann is joined in an illuminating conversation with CIIS Professor in Transformative Inquiry Fernando Ona. Ann shares insights from her latest book, Traveling in Bardo, and examines bardo in relation to marriage, friendships, parents, children, work and creativity along with stories of her Tibetan ancestors and the Buddhist teachings on the fleeting nature of existence. * This episode was recorded during a live online event on September 18th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
In this groundbreaking episode of Pushing the Limits, we sit down with Christian Drapeau, MSc - stem cell scientist, author of Cracking the Stem Cell Code, and founder & Chief Science Officer of the regenerative health company Stemregen. Christian shares his 25-plus years of pioneering research into stem cells and regenerative biology, beginning with his revolutionary idea that stem cells are the body's innate repair system, not just a medical oddity studied in labs. What We Discuss in This Episode The History of Stem Cell Science: How Christian's early neurophysiology work led him to explore blue-green algae (Aphanizomenon flos-aquae) and its surprising effects on immune health. Early hypotheses and lab studies that showed certain natural compounds actually increase circulating stem cells, kick-starting the idea of Endogenous Stem Cell Mobilization (ESCM). The Quest for Natural Stem Cell Mobilisers: Christian's global travels to find powerful plant medicines used in traditional cultures, from Madagascar's Aloe macroclada to sea buckthorn from the Tibetan plateau, and how these botanicals can increase stem cell circulation by as much as 80%. Stemregen Science & Products: We unpack Christian's work validating that increasing your own stem cells in circulation can support tissue repair, healthy aging, and whole-body regeneration, hitting at the heart of why so many chronic conditions persist. What the Stemregen Protocol includes: STEMREGEN Release — designed to support your body's natural release and migration of stem cells. Stemregen Mobilise — supports stem cell delivery by improving microcirculation and capillary health. Stemregen Signal — enhances cellular communication so stem cells can navigate to where they're needed most. Incredible Cases & Stories: Christian highlights compelling real-world cases showing how enhancing stem cell circulation supports recovery, improved vitality, and quality of life, not by treating symptoms, but by strengthening the body's own repair system. Stem Cell Therapies: Pros & Cons We also dive into conventional stem cell therapies (umbilical, adult stem cells, exosomes), contrasting them with the natural approach Christian advocates, including safety, effectiveness, and longevity implications. Why We Age: A New Perspective Christian previews his upcoming book on aging - reframing aging as a balance between repair vs. regeneration speed, and what practical lifestyle and botanical strategies can help tip the scales towards regeneration.
One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a global butter shortage, and a new theory of weight loss—might change how you see food forever.The only coffee I drink: Danger Coffee: https://dangercoffee.com/DAVE15Thank you to our sponsors! - GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: Instagram: https://www.instagram.com/TheHumanUpgradePodcast/ Facebook: https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.