Podcasts about CJ

From Cathedral Prep to the national stage, CJ Toledano has carved out a one-of-a-kind career as a writer, director, comedian, NBA media personality, and founder of Follow Through Studio. He's written for Late Night with JimmyFallon, led creative for the Detroit Pistons, House of Highlights, and Bleacher Report, and now works with brands like Nike and Jordan to create campaigns featuring stars like Giannis Antetokounmpo, Zion Williamson, and Jayson Tatum. You've seen his work on NBA on TNT, heard his voice on NBA Twitter Live, and watched him host with some of the biggest names inbasketball. On this episode of The Rambler Podcast, CJ talks about his journey from his Prep days to the spotlight, shares what it really takes to make it in the creative world, andoffers powerful advice on turning failure into fuel.

CJ had the cast of the stage play Left Me Standing at The Alter! They discussed the play and what it's all about, what inspired the play, what makes their play different from others. How will they change the narrative of the black woman as a victim.

On this episode, CJ chats with special @Watchmarcus_ about his comedy career, his wild journey from Chicago to Atlanta chasing laughs, his favorite comedians, and belief that comedians should practically live on stage.

CJ talks AUSL championship with Talons' Head Coach Howard Dobson! Thanks to all my partners:  California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa,  Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.

Gaming host John sits down with his best friend CJ and punches through the pixelated past of fighting games, from arcade brawls to modern video games. Join us for a gaming-packed episode as we explore iconic titles like Street Fighter II, Mortal Kombat, Tekken, Darkstalkers, Marvel vs. Capcom, Super Smash Bros., Dragon Ball FighterZ, and more. We'll cover major milestones, video game industry controversies, mechanical evolutions, and the legacy of this beloved genre. All the gaming history you need, each and every week from the Video Gamers Podcast!   Thanks to our MYTHIC Supporters: Redletter, Disratory, Ol' Jake, Gaius, and Phelps   Thanks to our Legendary Supporters: HypnoticPyro, Patrick, Jigglepuf and PeopleWonder   Connect with the show: Support us on Patreon: patreon.com/videogamerspod Join our Gaming Community: https://discord.com/invite/Dsx2rgEEbz Follow us on Instagram: https://www.instagram.com/videogamerspod/  Follow us on X: https://twitter.com/VideoGamersPod  Subscribe to us on YouTube: https://www.youtube.com/@VideoGamersPod?sub_confirmation=1    Visit us on the web:https://videogamerspod.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate Cj's first year of transitioning into the afterlife, here we present to you Medium Number 39—Yuki from 9thDimensionPH. Let's hear what Cj has been up to in the last months and the realizations she has made as she looked back on her life. Also, listen to the postscript by Wincy as he warns listeners about the hassle of dealing with performative woowoo peacocks. Hosted on Acast. See acast.com/privacy for more information.

S-a constituit un grup de lucru pentru reforma companiilor de stat. Altul decât cel de experți privați criticat de PSD. Coordonat de Dragoș Anastasiu, flancat de Marian Neacșu (SpotMedia) - Opriți cenzura și falsificarea datelor de la vârful Educației! Ministrul David trebuie să plece (Edupedu) - Procurorii din cazul Piedone au uitat că trăim în UE. S-ar putea să plătim pentru asta (HotNews) Ce sacrifică românii în fața austerității. Mărturii din zonele cu venituri sub media națională REPORTAJ (Adevărul) Măsurile de austeritate ale Guvernului, mai ales creșterea TVA-ului dar și liberalizarea prețurilor la energie le dau coșmaruri românilor din zonele mai sărace, în special Moldova și Oltenia. Și asta în contextul în care oamenii se confruntă deja cu dificultăți majore, din cauza scumpirilor continue la alimente și carburanți din ultimii ani. Mulți se gândesc deja la ce-ar putea renunța în primul rând pentru a echilibra balanța financiară a familiei. Primele pe listă sunt vacanțele, micile plăceri, hainele, dar și mesele îmbelșugate. Citiți reportajul în ziar. S-a constituit un grup de lucru pentru reforma companiilor de stat. Altul decât cel de experți privați criticat de PSD. Coordonat de Dragoș Anastasiu, flancat de Marian Neacșu (SpotMedia) Guvernul a aprobat joi constituirea unui grup de lucru pentru reforma întreprinderilor publice, coordonat de vicepremierul Dragoș Anastasiu, care va analiza situația companiilor de stat și va propune măsuri de reorganizare. Decizia a venit după ce președintele PSD Sorin Grindeanu a contestat vehement ideea formării unui grup consultativ format din experți din mediul privat, amenințând chiar cu o plângere penală. Din noua structură de lucru vor face parte vicepremierul Marian Neacşu, precum şi reprezentanţi ai Ministerului Finanţelor, Ministerului Economiei, Digitalizării, Antreprenoriatului şi Turismului, Ministerului Transporturilor şi Infrastructurii, Ministerului Energiei, Ministerului Mediului, Apelor şi Pădurilor, Ministerului Sănătăţii, Ministerului Justiţiei şi Secretarul General al Guvernului. Amănunte pe pagina SpotMedia. Unde este transparența, când primăriile, consiliile locale și județene sau prefecturile nu publică numărul de angajați și cheltuielile salariale în fiecare lună? (ZF) Ziarul Financiar face campanie pentru o administraţie bazată pe date, pentru transparenţă şi eficienţă.  Guvernul Bolojan promite restructurări şi plafonări în administraţie, dar nu spune clar câţi angajaţi are aparatul birocratic local. Câţi oameni lucrează în primării, prefecturi, consilii locale şi judeţene? Ce salarii primesc? Ce economii reale s-ar putea face?  Dacă noul guvern vrea reformă, trebuie să înceapă cu publicarea datelor de bază. Fără ele, toate planurile de eficientizare sunt doar vorbe. Primarii și președinții CJ, chemați la raport de Bolojan (DW) O bună parte din primarii și președinții consiliilor județene sunt coloana vertebrală a corupției endemice, scrie jurnalistul George Arun. Unora li s-a spus „baroni“, pentru că și-au agonisit averile ilicite păstorind primăriile sau județele ca pe propriile feude. Unii au ajuns pe mâna justiției, dar alții încă circulă liberi în mașinile de lux de la primărie sau sediul județenei de partid la vilele de sute de mii sau milioane de euro. Nu puțini dintre aleșii locali au case de vacanță construite cu sume exorbitante, propriile heleșteuri, parcuri zoologice, piscine sau camere special amenajate pentru masaj, coafor, manichiură, pedichiură.   Polițiștii judiciari, procurorii, inspectorii Agenției Naționale de Integritate (ANI), care ar trebui să constate dacă între averea dobândită în timpul exercitării funcției și veniturile realizate în aceeași perioadă există diferențe care nu pot fi justificate, par să nu se întrebe uneori cum sunt cheltuite milioane de euro pentru confortul de nabab dintr-un salariu de bugetar, fie el oricât de generos. Jurnalistul DW reamintește că la La prezentarea raportului de activitate a Direcției Naționale Anticorupție pe anul 2015, fostul procuror-șef al DNA Laura Codruța Kövesi preciza că peste 100 de primari și președinți de consilii județene au fost trimiși în judecată într-un singur an. Cel mai eficient șef al DNA se întreba retoric: „Este o legătură între funcţia publică şi bugetul administrat? Cu siguranţă este rezultatul unei modalităţi netransparente de folosire a bugetului public“. Dacă faci o investigație la firul ierbii asupra corupției endemice din rândul primarilor și președinților de consilii județene, constați că infracțiunile marilor rechini din administrația publică locală sunt trase la indigo – abuz în serviciu și luare de mită. În unele cazuri se mai adaugă spălare de bani sau constituirea unui grup infracțional organizat.  Toate aceste infracțiuni sunt furt din banul public.  Opriți cenzura și falsificarea datelor de la vârful Educației! Ministrul David trebuie să plece (Edupedu) Edupedu.ro documentează de o săptămână ceea ce s-a dovedit una dintre cele mai mari mistificări instituționale pe care le-am văzut în domeniul educației: cenzurarea și falsificarea datelor de cercetare de către ministrul Educației și Cercetării, pentru că nu susțineau schimbările politice luate de Guvernul său. Un răspuns de 23 de pagini în care cercetătorii Institutului de Științe ale Educației avertizau asupra riscurilor Legii-Bolojan în educație a fost oprit la cabinetul ministrului, a fost editat masiv, pentru ca în cele din urmă să fie trimise către presă 2 pagini, și acelea modificate. Ministrul David a oprit astfel de la publicare singura analiză data-based care îi contrazicea șefii. Un ministru care reînvie practicile ceaușiste, într-o perioadă marcată oricum de o mare degringoladă valorică, trebuie oprit rapid și dat jos de la vârful Educației, consideră jurnalista Raluca Pantazi. Procurorii din cazul Piedone au uitat că trăim în UE. S-ar putea să plătim pentru asta (HotNews) Dacă ieri eram revoltați că Piedone și-a anunțat prietenul, un politician cu hotel, că urmează să vină în control, astăzi suntem din nou revoltați că fostul șef al Protecției Consumatorului a fost umilit public. Până la urmă are cineva de câștigat pe de urma scurgerii „informațiilor incendiare / bombă” despre viața de familie a lui Piedone? Justiția în niciun caz, contează jurnalistul Gabriel Bejan.     Articolul 2 din Tratatul Uniunii Europene stabilește valorile esențiale pe care se întemeiază UE. „Respectarea demnității umane” este prima pe listă. Probabil nu întâmplător. (...) DNA recunoaște că l-a înregistrat pe Piedone în timp ce vorbea cu soția exclusiv probleme personale, dar a făcut-o pentru a-și sprijini materialul probatoriu. Pe de altă, nu știe cum au ajuns respectivele convorbiri în spațiul public. Consiliul Superior al Magistraturii ar trebui să facă o anchetă. În spațiul public, deja se vorbește mai mult despre „victima” Piedone, decât despre șeful ANPC care aranja controale în urma cărora afacerile prietenilor să iasă bine. Și nici imaginea DNA nu iese prea bine după o asemenea gafă.  Integral pe HotNews.ro.

Royalty talks about her come up, her kids, CJ, and brings on King Master to take over the interview. ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome Cam Johnson (Denver Nuggets), CJ McCollum (Washington Wizards), Duncan Robinson (Detroit Pistons), and Georges Niang (Boston Celtics) to this week's episode! Four players who are all on new teams heading into this season. They discuss what it's like being traded to or signing with a new team, and if the increased amount of player movement is good for the NBA or not. Then, they have a fascinating, in-depth conversation about CJ's tenure as president of the NBPA, the CBA, and the differences in approaches to the business side of the league between the players and front office. Tap in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CJ talks AUSL championship with Talons' Head Coach Howard Dobson! Thanks to all my partners:  California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa,  Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.    

"How do I learn ServiceNow" is an ever more complicated question with how rapidly AI is changing the ecosystem.CJ & The Duke make the case to still learn platform fundamentals alongside AI.They also give tips on how AI might help accelerate your learning.MENTIONED IN THIS EPISODE:The Duke's questions to ChatGPTABOUT USCory and Robert are vendor agnostic freelance ServiceNow architects.Cory is the founder of TekVoyant.Robert is just some guy.Sponsor Us!

The F$AP crew debates which anime villain had a justifiable plan—Rico defends Askeladd, Ty backs Zeref, and CJ fires back with bold takes. Then it's new-gen anime GOAT predictions and a heated clash: 5 Hokage vs. the Best Uchiha. Who's really winning?

Scott and Wes break down how to code with and for AI; perfect for skeptics, beginners, and curious devs. They cover everything from Ghost Text and CLI agents to building your own AI-powered apps with embeddings, function calling, and multi-model workflows. Show Notes 00:00 Welcome to Syntax! 03:56 How to interface with AI. 04:07 IDE Ghost Text. 05:45 IDE Chat, Agents. 08:00 CLI Agents. Claude Code. Open Code. Gemini. 11:13 MCP Servers. Context7 14:47 GUI apps. v0. Bolt.new. Lovable. Windsurf. 19:07 Existing Chat app like ChatGPT. 22:37 Building things WITH AI. 23:32 Prompting. 26:53 Streaming VS not streaming. 28:14 Embeddings and Rag. 31:09 MCP Server. CJ's MCP Deep Dive. 32:36 Brought to you by Sentry.io. 33:25 Multi-model, multi-provider. 36:27 npm libs to use to code with AI. OpenAI SDK. AI SDK. Cloudflare Agents. Langchain. Local AI Tensorflow. Transformers.js. Huggingface. 44:12 Processes and exploring. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

In this episode, I sit down with CJ and Syd Spjute—a powerhouse husband-and-wife duo who not only compete together in bodybuilding, but coach clients and raise a family together, too. They've lost over 150 pounds combined and built a strong Instagram following by simply sharing their truth: transformation, faith, family, and fitness. We talked about: How fitness became the glue for their relationship and family How they involve their kids in the journey The way they keep God and family first, even in the chaos of prep What it's really like doing bodybuilding show prep as a couple The biggest lessons they've learned from being out of shape to getting completely dialed in How they handle judgment from others—especially from close circles The balance between discipline, business, and being present parents This one was inspiring, real, and packed with perspective shifts. Whether you're a parent, couple, or coach—there's something in here for you.   Free Guides: Eating Out Guide - Get The Guide Hight Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder CJ & Syd - @spjute_strong.fit Next Level Nutrition – @mynextlevelnutrition

If you're an accountant, AI might be coming for your job, but today's guest believes that there's never been a better time to be in the profession. CJ is joined by Scott Spiegel, the COO and former CFO of the American Institute of Certified Public Accountants (AICPA). He has decades of experience in finance and leadership at the intersection of business, mission, and membership. He breaks down how the accounting profession has changed and what skills you need to embrace in order to thrive in today's world. He also shares insights into the surprising overlap between accounting and sales, the soft skills required for a successful accounting career, and the business dynamics of nonprofits, which, contrary to public belief, can and do make money. He also tells the story about how he uncovered fraud before making his predictions for the future of accounting.—LINKS:Scott Spiegel on LinkedIn: https://www.linkedin.com/in/scott-spiegel-cpa/American Institute of Certified Public Accountants: https://www.aicpa-cima.com/homeCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: http://mostlymetrics.comRELATED EPISODES:Netflix Co-Founder Shares the Secrets to Being a Great CFO - Scoring Big: The Playbook for Nonprofit Financial Success with USA Hockey CFO Kelly Mahncke - Budgeting Your External Facing Time as a CFO: Tipalti's Sarah Spoja - —TIMESTAMPS:(00:00) Preview and Intro(02:43) Sponsor – RightRev | Navan | NetSuite(07:21) An Intro to the AICPA(09:25) How the Accounting Path Has Changed in 20 Years(13:37) The Talent Crunch and the Relationship Side of Accounting(15:05) If You're an Accountant, Your Job Is Sales(16:02) Sponsor – Pulley | Brex | Aleph(20:12) The Relationship Side of Sales(23:00) Scott's Personal Product Market Fit at AICPA(24:55) Making Lateral or Downward Career Moves(27:39) Fighting for the Role You Want(30:48) Why Leaders Don't Have To Know All the Answers(33:57) A Nonprofit Can Make Money(36:16) How AICPA Has Changed the Way They Recruit for Talent(40:35) The Constraints That Come With Being a Nonprofit(42:41) No Mission Without Margin(44:35) AI in AICPA and the Accounting Industry(49:14) Keeping Your Job in the Era of AI(52:13) Stories About Fraud(55:57) How Fraud Has Changed Over the Past 5 – 10 Years(58:04) The Future of the Accounting Career Path—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit https://navan.com/runthenumbers for your demo.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. If you're looking for an ERP, head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run#accounting #AIAndAccounting #AICPA #FutureOfAccounting #FinanceCareers Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

CJ Greco (they/she) is a nonbinary transwoman, activist, and naturalist from Chicago, Illinois, who is the guest editor of the current issue of NAI's Legacy magazine, "Interpreting Beyond the Binary." They have been working in informal conservation education for most of their life, starting as a youth volunteer 18 years ago. CJ currently works as the Teen Programs Manager at Lincoln Park Zoo. In 2024, CJ was announced as a part of the North American Association of Environmental Education's Environmental Educators 30 Under 30 Class of 2024.

On this episode of Inside OnlyFans, CJ sits down with OnlyFans creator & pornstar, Kitana Montana. Kitana talks about sharing dicks with her mom, fisting men, the camera making her horny, and more! Full video episodes available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OnlyFans ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideonlyfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjsparxx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kaylalaurenoffical⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @kitana.montana1 Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insidefans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideofpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a veteran of traditional finance decides to help shape the future of crypto compliance? In this episode, Kraken Chief Compliance Officer CJ Rinaldi joins Ari Redbord, TRM's Global Head of Policy, to discuss his journey from the the SEC to UBS and Deutsche Bank and finally to crypto compliance at Blockchain.com and now Kraken.CJ delves into what makes a world-class compliance program in today's fast-evolving digital asset ecosystem — from hiring top-tier talent to integrating blockchain intelligence and AI.Key highlights include:How Kraken builds risk-first, tech-forward compliance infrastructureWhy AI is a game-changer for due diligence and real-time threat detectionThe convergence of TradFi and crypto—and what it means for regulationNavigating financial privacy while combating financial crimeCollaborating with law enforcement to disrupt ransomware, terrorism financing, and North KoreaThe conversation goes deep into the challenges of real-time monitoring, crypto-native risk vectors, and how CJ thinks about operationalizing compliance globally across new asset classes.Whether you're building in crypto, investing in infrastructure, or working in policy and compliance, CJ's insights offer a blueprint for what next-gen crypto compliance looks like in practice.

Subscribe to Hawks Insiders for the most in-depth and wide ranging Hawthorn cover there is. From exclusive interviews to analysis, match recaps to podcasts, the Insiders have you covered.We had Ash, Brad, Mick and Nat on hand to continue the wake from our disaster of an outing across to the West, as well as to begin preparations ahead of our Saturday game against the Power in Tassie.Included in the agenda of items discussed in this hour of absolute power was:* Another look at where everything went wrong in Fremantle in what was billed as a critical game in the hunt for a finals and top 4 spot;* Discussions around Cam Mackenzie and his unfounded trade speculation;* The ongoing discussion around James Worpel's contract;* Selection decisions ahead, featuring CJ and Scrimma, and the five-day break leading into the Carlton game;* Training observations from Mick;* How we shape up against Port and thoughts on how we win the game;* The next live show event at the Glenferrie Hotel; and* Much much more!Thanks to our loyal Hawks Insiders subscribers — your support helps make our coverage possible each and every week. Follow us on social media through the links below:Twitter | Facebook | Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hawksinsiders.substack.com/subscribe

“My son said, so we can't wear green anymore? And that killed me.” -C.J. Gardner-Johnson In this humbling and unfiltered episode of The Pivot, Super Bowl Champion C.J. Gardner-Johnson sits down with Ryan Clark, Fred Taylor, and Channing Crowder to open up like never before and sets record straight on many questions and rumors surrounding his name and image. The outspoken safety gets real about the highs and lows of his NFL journey — from being traded and dealing with the label of having a “bad reputation,” to playing a key role in Philadelphia's Super Bowl run and the lessons he's learned along the way. Off the bat, he addresses a recent rumor involving him and NY Giants wide receiver Malik Nabers and leaves no gray area on his side which leads into a deeper discussion around how C.J. is viewed in the NFL. He talks about what it felt like to be misunderstood in the league, how his passion is often mistaken for arrogance, and how those perceptions have impacted his career. C.J. reflects on his time with the Saints and then Lions and finally feeling at home in Philadelphia after winning a championship this past season only to be faced with his biggest pivot yet. Dealing with major heartbreak and trying to sort through confusion, C.J. shares how the darkest times have taught him most about leadership, ,maturity, and accountability. Struggling with things out of his control, his voice full of emotion as he shares to Ryan, Fred and Channing how hard it was on his kids to experience the recent ups and downs of his career. Despite the anguish he felt, C.J. expresses his respect and gratitude for veterans like Lane Johnson in Philly and Malcom Jenkins in New Orleans, holding on to invaluable life lessons. With rare vulnerability and honesty, CJ shares a powerful moment of remorse — expressing what he's sorry for and how he's grown from it. Now entering a new chapter with the Houston Texans, CJ talks about the delayed excitement of joining his new team and building a strong relationship with head coach DeMeco Ryans. He speaks candidly about the trust DeMeco has already shown in him in one unexpected phone call. CJ talks about how he's ready to win and be a part of a young, hungry team with a fierce competitor as the team's leader in Quarterback CJ Stroud. Looking forward to his fresh start to help him mature further both as a player and as a man, CJ tells Ryan, Channing and Fred he's ready for this next chance to be the one where the noise around who he is on and off the field is finally quieted.  This isn't just about football — it's about growth, redemption, and the journey of a man who's still writing his story. Tap in for a conversation that's raw, real, and full of heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jess Larsen and guest co-host Dr. Greg Bailey sit down with world-class sailor Paul Campbell-James (aka CJ), wing trimmer for the Canadian SailGP team, to talk about the speed, strategy, and stakes behind one of the most cutting-edge sports on water. CJ shares stories of competing at 60 mph, racing days after breaking his leg, and what elite sailing teaches us about teamwork, leadership, and resilience under pressure. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week in Episode #174 Cj and Dee Get Into Dog Owners Walking Their Dogs Off The Leash (00:01), Black History In The Making (12:02), Teaching Your Kids Basic Car Maintenance (15:55), A.I. Robots Getting Unruly (28:52), Atlanta's Women's Sports Bar (41:25), Woman Arrested For Taking Advantage Of A Payroll Glitch (46:35), Letting A Friendship Dissolve Over Money And/Or Status (1:02:05), Checking Your Pride For Safety (1:20:15), And They Ask “Can You Be Bought?” (1:29:56).

Ladies and gentlemen,The last couple of weeks has been interesting with USA rugby. Beckett and CJ in this episode talk about the matches vs Spain and Belgium and the state of the team.Take a listen.Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tigerstalkprod.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tigerstalkprod.com/merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tigerstalkprod.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUGBYNOW AND SHOP MLR 10% DISCOUNTHead over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rugbynow.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopmlr.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code TIGER for a 10% discount on all purchases. That's TIGER. Spelled T-I-G-E-R.

Support the show and switch to Mint Mobile. Get a 3-month unlimited plan for just $15 a month at https://www.mintmobile.com/SOTIB #coltondowling and #DylanCarlino w/ #CJLandry Chapters: 00:00 - Intro 01:13 - Chipotle and the Swastika Encounter   05:01 - Therapy, Breakups, and Manic Texts   07:01 - Living Together: Romance vs. Routine   09:44 - Sex, Relationships, and Skinny Guy Stereotypes   15:06 - Minivan Makeout 23:00 - Vibrator App Saga   29:01 - Reddit Forums and Dating the Viral Girl 33:16 - Mint Mobile Ad Read (Unhinged Edition)   35:25 - CJ's High School Viral Queen Story   46:25 - I'm Addicted 53:00 - Dylan's Thoughts on Being Gay in High School   1:02:00 - Closing Questions, Threesomes, and Prostate Checks   subscribe here and follow the show: YouTube - https://www.youtube.com/@someofthisisbad Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow CJ Landry: Instagram - https://www.instagram.com/thecjlandry/ Youtube - https://www.youtube.com/@cjlandrycomic Don't Tell Special - https://youtu.be/LwDedandPLM?si=L_SrfvjltdJzhp4n Follow Colton Dowling: Instagram- https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Jimmy Clifford: Instagram - https://www.instagram.com/thejimmyclifford/ Tiktok - https://www.tiktok.com/@thejimmyclifford Production Company - https://www.instagram.com/arrogantmenacecomedy/

M&A deals usually involve a vast amount of legal fine print, and small oversights can have very costly consequences. To help you navigate this, CJ is joined in this episode by Trey O'Callaghan, a partner in Tech, M&A, and Emerging Companies at Goodwin. Trey breaks down the strategic role M&A lawyers play throughout the deal process in terms of both legal and business advice to help avoid costly missteps. The conversation explores when to involve legal counsel, issues like sales tax and contractor classification, and common deal-killers such as IP ownership and unresolved co-founder disputes. Trey also explains why earn-outs are the most litigated part of M&A deals and how to handle them wisely. The discussion touches on the personal implications of M&A deals for CFOs and how to negotiate adequate compensation. Trey also covers non-compete and non-solicit agreements, and the importance of understanding working capital fluctuations.—LINKS:Trey O'Callaghan on LinkedIn: https://www.linkedin.com/in/trey-o-callaghan-3196896a/Goodwin: https://www.goodwinlaw.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: http://mostlymetrics.com—TIMESTAMPS:(00:00) Preview and Intro(02:12) Sponsor – Navan | NetSuite | Pulley(06:55) The Types of Law Trey Specialises In(10:08) When a Company Should Engage With an M&A Lawyer(16:52) Sponsor – Brex | Aleph | RightRev(21:24) Deals That Have Fallen Apart(24:15) Unpaid Sales Tax as a Common, Solvable Issue(25:27) Issues With Contractors and How To Solve Them(27:08) Problems With IP Ownership(28:37) Co-Founder Issues(29:43) The Most Litigated Part of M&A Deals: Earn-Outs(34:30) Choosing the Right Plan To Use To Sell the Company(37:11) Deal Fatigue(38:36) The TLDR on Earn-Outs(39:57) The Ideal Mindset for the CFO During the Deal Process(42:33) When and How To Negotiate Compensation as a CFO(47:55) Understanding Working Capital Fluctuations(52:25) Non-Competes: How They Work(56:34) Considerations for Non-Solicits(59:51) Closing Words for Anyone Doing an M&A Deal—SPONSORS:Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit navan.com/Runthenumbers for your demo.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. If you're looking for an ERP, head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit rightrev.com and schedule a demo.#MandA #MergersAndAcquisitions #MandALawyer #earnouts #CFO Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

Gregory, and guest co-host, Julie Ziemann, from the Star of Saugatuck, discuss the goings on in the Saugatuck/Douglas area. CJ does trivia. Show guests today include: Kevin Putnam and Ian Mills from West Shore Aware; and Sean Morrey from Precision Yacht Sales. Happy Sunday Funday!See omnystudio.com/listener for privacy information.

USA Baseball icon & WPBL (Women's Professional Baseball League) leader Alex Hugo talked with CJ about the first women's US baseball tryouts in 80 YEARS!     Thanks to all my partners:  California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa,  Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.

Send us a textThinking about buying a home? In this episode of The Smarter Vet Podcast, Tom Seeko and CJ Burnett unpack what every veterinary professional should know before purchasing property. From financial preparedness and market timing to avoiding overspending and aligning your purchase with personal and lifestyle goals, this episode is packed with actionable insights. Tom and CJ also highlight the value of working with experienced mortgage brokers and real estate agents — and why getting pre-approved before house hunting can make or break your success. Don't miss this essential guide to stress-free and financially sound homeownership in today's competitive housing market.Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5 part video course to review your finances and see where you could be doing better in your finances.5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessmentTest My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice.Schedule a time-https://flveterinaryadvisors.com/contact-usCheck out our social media channelsFacebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube-https://www.youtube.com/channel/UCAK-PzGDIch3vzKiAjWVrQQ

This episode, CJ talks with his Nerdling Zeke about Robots!Nerdy RecommendationsJunkyard Joe - https://a.co/d/1oDUNiiGhost Machine - https://ghostmachinepro.com/Ready Player 1 - https://a.co/d/0LkD7gFBob-i-verse - https://a.co/d/di5aiVxExpeditionary Force - https://a.co/d/bCkVnHWSaga Frontier - https://en.wikipedia.org/wiki/SaGa_FrontierChrono Trigger - https://en.wikipedia.org/wiki/Chrono_TriggerOuter Worlds - https://en.wikipedia.org/wiki/The_Outer_WorldsMurderbot Diaries - https://a.co/d/5ZQRRiS - Apple TVInvincible - https://a.co/d/7QwdtsX - Amazon Prime VideoI Robot - https://www.amazon.com/gp/video/detail/B000I9VZKW/ref=atv_dp_share_cu_rReign of Fire - https://a.co/d/alnMepBMonster of the Week - https://evilhat.com/monster-of-the-week/Find the NextGen Nerd on social media!Twitter: @NextGen_NerdInstagram: @NextGen_NerdTwitch.tv: NextGenNerd25Youtube: @NextGen_NerdEmail: nextgennerdpodcast@gmail.comDiscord: https://discord.gg/TR8QuakTQnFacebook: CJ BurroughsWant to buy NextGen Nerd Stuff?!Amazon Brand: https://www.amazon.com/s/ref=bl_dp_s_web_0?ie=UTF8&search-alias=aps&field-keywords=NextGen+Nerd+Podcast

Dede is back — and she's not holding back. In one of the rawest episodes we've ever recorded, Dede and Candis join CJ and Eric for an unfiltered conversation about walls, wounds, and the real reason trust is so hard to build — especially in marriage and sisterhood. Whether you're dating, married, or simply trying to grow in emotional maturity, this episode is your mirror. From communication breakdowns to spiritual breakthroughs, you'll hear real strategies, vulnerable confessions, and a challenge to finally tear down the bricks we've all built.

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Gavin McKenna going to the NCAA (14:00) Ratification of the new CBA & is the 84 game season a good idea? (30:00 How likely is a Erik Karlsson trade & who else are the Penguins shipping out? (34:00) Roslovic & the rest of the free agents still out there (36:00) CJ's exit interview for the summer Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

#UltramanTaiga #Ultraman #TsuPro #Toei #Tokusatsu #KamenRider #SuperSentai #PowerRangers Ultraman Taiga signaled the start of the Reiwa era of Ultraman shows. A sequel to the Ultraman Taro series, we are met with not just one Ultra but 3 Ultras. Fun show overall and Prime and CJ delve into the show and also talk about news around the Toku fandom.

In Day 5 of the Shift with CJ podcast, CJ dives into a powerful trio that can transform your metabolism, energy, and mental clarity: intermittent fasting, fatty (bulletproof) coffee, and contrast therapy. Whether you're trying to lose weight, boost productivity, or build a resilient body and mind, these practices offer a high return on minimal time investment.This episode ties ancient wisdom with modern biohacking, giving you simple, practical tools to shift your physiology in just a few steps.What You'll Learn:Why Intermittent Fasting Works CJ breaks down fasting into simple terms. Women can benefit from a 10–14 hour window, while men can go up to 16 hours. And it's easier than it sounds—because you're asleep for most of it. The real takeaway? Start small and build from there. Fasting resets your metabolism, improves hormone sensitivity, and accelerates fat loss.Fatty Coffee: The Hunger Blocker CJ introduces his go-to morning energy hack—bulletproof coffee—a blend of high-quality coffee, butter or ghee, and MCT oil. This drink slows down caffeine absorption, suppresses hunger, and helps produce ketones, which support fat-burning. It's ideal during fasting windows and boosts mental clarity without a crash.Contrast Therapy: Cold + Heat = Magic Learn why alternating between hot and cold (sauna + cold plunge or shower cycles) can speed up recovery, reduce inflammation, improve circulation, and even support fat loss by converting white fat into metabolically active brown fat. Bonus: it increases dopamine and builds mental resilience.Key Takeaways:Fasting isn't deprivation—it's restoration. Start with a 12-hour window and build up gradually.Bulletproof coffee isn't just trendy—it's functional. The fats stabilize energy, kill cravings, and support ketosis during fasting.Hot-cold therapy is underrated. It boosts mitochondria, circulation, and mental strength.Biohacking isn't new. Fasting and exposure to temperature extremes have been part of human evolution forever.Experiment and listen to your body. What matters is how you feel, not how perfect your protocol looks.5 Things You Can Start Doing Today:Begin with a 12-hour fast tonight. For example, finish dinner at 8 PM and have your first meal at 8 AM.Make your first cup of bulletproof coffee. Blend quality coffee with 1 tbsp butter/ghee + 1 tbsp MCT or coconut oil.Try a contrast shower. Start with 30 seconds warm, then 20 seconds cold. Repeat 5 rounds.Reflect on your energy and hunger. Track how your body responds to fasting and coffee with a quick journal or voice note.If available, explore sauna and cold plunge sessions. Just twice a week can have major benefits for recovery and mood.Final Thought: You don't need extreme diets or expensive supplements to transform your health. Sometimes, all it takes is skipping a meal, drinking a better cup of coffee, and braving a cold shower.

In the current tech landscape, everyone is experimenting with AI, but when it comes to finance, we tread more carefully. In this episode, CJ is joined by Amy Butte, the CFO of Navan, one of the most AI-forward travel and expense platforms in operation. Amy highlights how the company is weaving AI into its operating system, not just to summarize documents, but to manage financial workflows with real impact. With a career spanning Wall Street and Silicon Valley, Amy also discusses her journey from being the CFO of the New York Stock Exchange to her current role. She delves into her experiences as an audit chair and touches on the challenges and opportunities in building teams and navigating change. She also breaks down the dynamics of the build versus buy debate in the current tech space before sharing anecdotes about her unique experiences at the New York Stock Exchange and her perspectives on being a woman in leadership.—LINKS:Amy Butte on LinkedIn: https://www.linkedin.com/in/amybutte/Navan: navan.com/RunthenumbersExtraordinary Women on Boards: https://www.ewobnetwork.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: http://mostlymetrics.com—TIMESTAMPS:00:00 Preview and Intro02:59 Sponsor – MUFG | NetSuite | Pulley06:52 Conferences and Networking09:09 How Navan Has Implemented AI12:17 Whose Responsibility Is It To Drive AI Adoption14:50 The Risks Involved in Using AI in Finance15:50 Navan's New Bot “Miles”17:00 Sponsor – Brex | Aleph | RightRev | Navan22:31 The Operational and Financial Impact of Using AI at Navan23:36 CSAT Scores: Humans Versus Bots24:46 AI Within the Finance Department27:37 What an Audit Chair Does32:04 Using the Audit Chair Seat To Influence Business Outcomes33:33 Mentoring CFOs and Unlocking Opportunities As Audit Chair36:29 How To Become a Board Member or Audit Chair38:58 The Role of the Director Versus the Role of the Operator39:44 Building Teams and Empowering People48:48 Build Versus Buy in the Era of AI51:28 Partnering: Collaboration Versus Control53:07 A Story About the Security at the New York Stock Exchange55:36 Meeting the CEO of Merrill Lynch57:43 Leadership and Opportunities for Women in Finance1:00:37 Long-Ass Lightning Round: A Big Mistake1:01:31 Advice to Younger Self1:02:37 Finance Software Stack1:02:55 Craziest Expense Story—SPONSORS:MUFG is a global banking powerhouse that provides comprehensive banking services for VC-backed, PE-backed, and public companies with revenues starting at $40M. Accelerate your growth trajectory. Contact group head Bob Blee at bblee@us.mufg.jp to find out more.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. If you're looking for an ERP, head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at getaleph.com/runRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit navan.com/Runthenumbers for your demo.#Navan #AIFinance #FinancialTransformation #AuditChair #WomenInLeadership Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

USA Baseball icon & WPBL (Women's Professional Baseball League) leader Alex Hugo talked with CJ about the first women's US baseball tryouts in 80 YEARS!     Thanks to all my partners:  California Fresh Markets, Live Well SLO, Avila Bay Athletic Club & Spa,  Michael Moore's Wholesum Kinetic Clinic, and Gymnazo.    

On this episode of Inside OnlyFans, CJ sits down with OnlyFans creator, Tina Yoshi. Tina talks about working at a bikini cafe, her breeding kink, preparing to take a 12 inch BBC, and more! Full video episodes available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OnlyFans ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideonlyfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjsparxx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kaylalaurenoffical⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @⁠tinayoshile Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insidefans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideofpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans Learn more about your ad choices. Visit megaphone.fm/adchoices

#781 Show Notes: https://wetflyswing.com/781 Sponsors: https://wetflyswing.com/sponsors In episode #4 of CJ's Reel Southern Podcast, Chad Johnson kicks things off with a July fishing report from the White and Norfolk Rivers, highlighting the sulfur hatch and prime hopper season. The transition from sulfurs in the evening to hoppers during the day opens up a ton of topwater opportunities, while nymphing with girdle bugs and pheasant tails remains productive. Chad shares fly suggestions like the Fat Albert, Psycho Ant, PMX, and two-bit hookers—solid patterns for the Ozark summer bite. The brief segment wraps with Diamond State Fly Shop's usual shoutout, plugging tying nights and their new podcast, Guide Talk. The rest of the episode shifts into an intimate, storytelling-driven conversation with longtime friend and fellow guide Ben Levin. Together, they reflect on youth fly fishing competitions, the influence of legends like Dave Whitlock, and their early guiding experiences across the Ozarks, Idaho, Chile, and beyond. Chad and Ben trade heartfelt stories and fishing lessons from Whitlock himself—ranging from barefoot stream canoeing to master-level finesse casting. Packed with insight, nostalgia, and a touch of humor, this episode honors mentorship, deep friendships, and the never-ending journey of learning in fly #781 Show Notes: https://wetflyswing.com/781  

In Day 4 of the Shift with CJ podcast, CJ shares practical and realistic health strategies that anyone can implement—no matter how “lazy” you feel. This episode covers how to stay active throughout the day without needing a gym, and how to master portion control without ever counting a single calorie. If you're ready to make weight loss and energy management effortless, this is your blueprint.What You'll Learn:The Lazy Person's Fitness Hack: Foundational Movement CJ introduces four key movement patterns—hinge, pull, push, and lunge—that mimic daily life activities like lifting groceries or walking up stairs. These compound exercises not only improve balance, coordination, and muscle tone, but also burn more calories in less time.Portion Control Without Math Forget calorie tracking. CJ explains the psychological effect of plate size on your appetite (the Delboeuf effect), and why a 9-inch plate could help reduce calorie intake by up to 22%. It's about eating intuitively—stopping when satisfied, not stuffed.The Hidden Danger of Sitting CJ reveals how prolonged sitting reduces fat-burning enzymes by up to 90%. Even if you work out, too much sitting can reverse those benefits. That's why CJ pushes for hourly stretch breaks to get blood flowing, fire up your metabolism, and boost mental focus.Key Takeaways:Foundational movement saves time and maximizes impact. Focus on quality over quantity when doing exercises like deadlifts, rows, lunges, and push-ups.Portion control is about visual cues, not calorie counting. Downsizing your plate resets your mind's perception of fullness.Stretching is metabolism maintenance. Short breaks every hour can undo the metabolic damage caused by prolonged sitting.Small changes lead to big results. It's not about perfection. It's about momentum and consistent wins each day.Movement boosts energy. Breaking up sedentary time doesn't just burn fat—it increases focus, productivity, and mood.5 Things You Can Start Doing Today:Switch to a 9-inch plate for your meals. You'll naturally eat less without even noticing it.Add hinge, pull, push, and lunge exercises to your routine. Start slow, with good form, and track how you feel after each session.Set a timer to stretch every hour. A 5-minute break can include torso twists, neck stretches, or squats.Observe your fullness cues. Eat until you're satisfied, not full. Give yourself 20 minutes before reaching for more food.Write or record a quick voice note after meals and workouts. Build self-awareness by tracking how your body feels and reacts.Final Thought: You don't need to overhaul your entire life to start feeling better. You just need to eat a little smarter and move a little more—consistently. That's how change begins.

Comedian Carolyn Dickey shares a few hilarious stories at our live show, each showing how much her sister defends her when they party together. Carolyn's sister always has her back. Carolyn joins CJ and Sean in the studio and discuss what its like to drink, eat and live with sisters and brothers. This leads to a theme on siblings. We share some funny stories about our siblings either partying too hard, and us having to monitor them, and a few with the reverse happening. We also share some studies on the effect siblings have on your drinking and a couple funny news stories about drunk siblings. Check out Carolyn's weekly comedy show, every Thursday in Chicago at My Buddy's

Habitat Podcast #338 - In today's episode of The Habitat Podcast, we are bringing you a bonus episode from Andy over at the.deercamp.podcast where he sits down with CJ Wilson! We discuss: He enjoys hunting and has access to 80 acres across the street for hunting Last season, he tagged out on turkeys and shot a decent-sized buck on opening day CJ learned to hunt by watching deer patterns and using tips from podcasts and YouTube He has a family hunting camp where they bond over meals and stories during deer season The camp has been around since the 60s, with about 30 members sharing good times CJ prefers bow hunting over rifle hunting and recently bought a bow to get back into it He runs a property maintenance business, doing lawn care and HVAC work on the side CJ's wife helps process their deer and makes delicious meals with the venison they harvest He enjoys the camaraderie of hunting and the satisfaction of providing for his family And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

Your favorite podcast crew at it again.Every show is possibly someone's first show. And you know us, "Ring The Bell" right?! Well here's another one of those shows that we just knew we could do better. Right after another fun week of This Week In Bull Shit with Em drowning in her fancy stuff, CJ learning how to read analog clocks, Porter ages and de-ages within one movie night, and Danny........ well yeah that's enoughWant to Talk to us?Website:  Rage Across the InternetJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter: @rageacrossFacebook: Rage Across the InternetWe've got a YouTube too, check it Right HereSeason 5's theme is: No Culture by Silent Partner

In Day 3 of the Shift with CJ podcast, this episode helps you understand what inflammation really is, the difference between acute and chronic inflammation, how it impacts fat loss and hormones, and what you can start doing today to heal from the inside out.What You'll Learn:What Inflammation Actually Is CJ uses simple metaphors to explain how acute inflammation is a healing signal from the body (like when you stub your toe), while chronic inflammation is like an unwanted houseguest who refuses to leave—and slowly wrecks the place. Chronic inflammation messes with hunger hormones like insulin and leptin, making fat loss harder and hunger constant.Top Causes of InflammationProcessed seed oils (canola, sunflower, peanut)Sugar and its hidden forms (e.g., high fructose corn syrup)Refined carbs (pastries, bread, sugary snacks)AlcoholProcessed meats (bacon, sausages)CJ's Approved Cooking Fats For cooking, switch to stable fats like coconut oil, ghee, or butter. When eating out, ask for food cooked in olive oil or ghee instead of vegetable oils.Foods That Heal Inflammation and Burn Fat Nature has given us plenty of inflammation-fighting, fat-burning foods:Avocados: rich in healthy fats that support metabolismBerries: full of antioxidants that stabilize blood sugarApples & pears: fiber-rich for satietyGrapefruit: helps reduce appetite via GLP-1Sweet potatoes: steady your blood sugarCruciferous veggies (broccoli, cauliflower): loaded with nutrientsChili peppers: boost metabolismWild-caught salmon & fatty fish: loaded with omega-3sApple cider vinegar: improves insulin sensitivityMatcha and green tea: rich in antioxidantsGreek yogurt (if tolerated): supports gut healthNuts like pistachios and macadamias: nutrient-dense, but best kept to 10 per servingKey Takeaways:Inflammation is a signal, not the enemy. Acute inflammation heals. Chronic inflammation harms.What you eat matters. Cooking oils, added sugars, and processed foods are major inflammation triggers.Hormones are involved. Chronic inflammation distorts hunger and fullness signals, making it harder to lose weight.Nature has answers. Whole foods with fiber, antioxidants, and healthy fats can dramatically reduce inflammation.Bloating is a symptom. If you feel gassy, heavy, or inflamed, your gut and metabolism are asking for a reset.5 Things to Start Doing Today:Audit your pantry. Remove seed oils, processed meats, and sugary snacks. Replace them with clean alternatives.Switch your cooking oils. Use ghee, butter, or coconut oil at home and ask restaurants to avoid vegetable oils.Add inflammation-fighting foods to your meals. Aim for at least 3 from CJ's list each day (e.g., berries, salmon, cruciferous veggies).Start your meals with a shot of apple cider vinegar and lemon. Do it 20–30 minutes before eating to stabilize blood sugar.Track what you eat for a few days. Reflect on how foods make you feel—bloating, mood, energy—and start connecting the dots.Final Thought: Inflammation isn't the enemy—it's a signal that your body needs support. Start listening to it, nourishing it, and healing it one choice at a time

Welcome to another episode of Questions From ItaFootPod Patrons where you, our patrons, decide what the show is about by sending in your questions. Topics include: Will Jadon Sancho be a top or a flop at Juventus? How can Inter Milan sell Denzel Dumfries for only €25M? Can Max Allegri lead AC Milan to a Scudetto next season? Could Bologna repeat what Atalanta have done in recent years? How important is André-Frank Zambo Anguissa to Napoli? And much, much more. Thank you Gianmarco, Jamie D, Riccardo B, Sean D, Mahan M, Daniel L, Missak, Roberto V, Vito C, Stelios, Jack H, Giuseppe DB, Nate S, André B, Magnus K, Yihuan, Steven B and CJ for sending in your questions this week. Remember to keep sending us your questions via Instagram, Facebook, Twitter or preferably by DM on Patreon. This is an extra free bonus Q & A episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and YouTube podcasts. To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to ⁠Patreon.com/TIFP⁠ OR now also available on ⁠Spotify⁠ OR ⁠YouTube Memberships⁠ and sign up. Your support makes The Italian Football Podcast possible. Follow us: ⁠Twitter⁠, ⁠Facebook⁠, ⁠Instagram⁠, ⁠YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Shift with CJ, we explore two of the most powerful, low-cost habits that transform your energy, body, and brain—sleep optimization and foundational movement. If Day 1 was about igniting change through fasted cardio and portion control, Day 2 is about mastering recovery and resilience.What You'll Learn:Why Sleep Is Your #1 Biohack: CJ reveals how sleep is the cornerstone of recovery, hormone regulation, fat loss, and mental clarity—and how improving sleep is free. He breaks down which foods enhance melatonin and serotonin production and which ones sabotage your rest.The Big 6 Exercises: You'll get an intro to the most essential movements that form the foundation of any fitness plan:Squats (legs)Push movements (e.g., push-ups)Pull movements (e.g., rows, pull-downs)CJ emphasizes quality over quantity—form, breath, and the mind-body connection are key. These aren't about performance but about building the habit.Why Movement + Sleep Work Together: Good sleep boosts muscle recovery, while exercise improves sleep quality by regulating your circadian rhythm, lowering stress, and tiring out your nervous system naturally.Key Takeaways:Form beats reps. Don't worry about lifting heavy. Focus on slow, controlled movement—3 seconds down, 2 seconds up.Use the 10-rep rule. For each of the Big 6 movements, do 10 reps per set with 3 sets total.Track your workouts. Use a handwritten or digital journal. Record your sets, how you felt, and your breath control to build awareness.Sleep-enhancing foods include:Kiwi (melatonin and serotonin)Tart cherry juice (natural melatonin)Banana (tryptophan and potassium)Turkey (L-tryptophan)SMASH fish like salmon, mackerel, anchovies, sardines, herring (omega-3s and vitamin D)Sleep-sabotaging foods include:Spicy foods (raise body temperature)Cheese (contains brain-stimulating thiamine)Sugary desserts (cause blood sugar crashes)Alcohol (interferes with REM sleep)Chocolate (contains caffeine and theobromine)Acidic foods (may cause heartburn or discomfort)5 Things to Start Doing Today:Do a 15-minute workout using Squats, Push, and Pull movements – master the basics slowly and record your progress.Eat 2 kiwis or drink 237 ml of tart cherry juice 1–2 hours before bed to naturally increase melatonin and reduce time to fall asleep.Avoid spicy, sugary, or acidic foods after 6 PM—your digestion and sleep quality will thank you.Add one SMASH fish (salmon, mackerel, anchovies, sardines, herring) to your dinner this week to support better serotonin production and deeper sleep.Create a wind-down routine that starts with light stretching or journaling and avoids screens and stimulants 60–90 minutes before bed.Final Insight: Exercise tears down. Sleep builds up. When you respect both, you create the environment for your strongest, healthiest, most energized self to emerge.—Listen now on Spotify, Apple Podcasts, or YouTube. Tag @ShiftWithCJ and share how you're sleeping and moving better from Day 2.#ShiftWithCJ #SleepOptimization #Big6Exercises #BiohackingBasics #FoundationalFitness #SleepFoods

Pre-order Hi Nay stickers and prints here: https://ko-fi.com/s/28e47efe7fHi Nay is coming to DReadcon Canada! https://www.instagram.com/p/DIJjhkCRlMR/?hl=enEpisode 61: Tiwala (Trust)Summary: Mari summons Mary-Anne.The creator of good Foci reveals memories of her time with The Benefactor, their friendship, and its end.Content Warnings: Bitterness, mistrust, past death, loss of a loved one.Hi Nay is a podcast produced by Motzie Dapul, Yoyi Halago and Alyssa Gimenez, and is licensed under a creative commons attribution noncommercial sharealike 4.0 international license.This episode was Co-Produced by Jesse Goodsell, and written and directed by Motzie Dapul, with Motzie Dapul as Mari Datuin, Laurence Pirlet as CJ, and Abigayle Rhodes as Laura.Featuring Octavia Bray as Mary-Anne Weekes.~BECOME A PATRON and get bonus audio, art, video, and even bonus episodes:https://www.patreon.com/hinaypodOr BUY US A MILK TEA (KO-FI):https://ko-fi.com/hinaypodYou can follow our socials @ hinaypod on Twitter, Tumblr, Instagram, Facebook and Bluesky for more updates.-E-SIMS FOR GAZA: https://www.gazaesims.com/where you can help Palestinians connect to loved ones, help doctors stay connected to each other, and help journalists broadcast the truth. You can follow @mirna_elhelbawi and Connecting Humanity on socials for more info and updates, as well as answers to common questions.CRIPS FOR E-SIMS FOR GAZA by disabilityvisibilityproject: https://chuffed.org/project/crips-for-esims-for-gaza Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Dan and Jared Prusia delve into various themes surrounding hunting, personal experiences with injuries, and the dynamics of podcasting. They share humorous anecdotes about their injuries, discuss the impact of technology on hunting practices, and reflect on the ethical considerations in the hunting community. The conversation also touches on the challenges of navigating hunting regulations and the importance of understanding the perspectives of both hunters and lawmakers. Throughout the discussion, they emphasize the need for open dialogue and the sharing of experiences within the hunting community. Takeaways The importance of humor in coping with injuries. Adjusting to life with a missing finger can be challenging. Community support is vital for those with injuries. Podcasting opens doors to new connections and stories. Hunting traditions vary widely among individuals. Ethics in hunting are often debated and misunderstood. Technology has changed the landscape of hunting significantly. Navigating hunting regulations can be complex and frustrating. The CJ controversy highlights the gray areas in hunting ethics. Open dialogue is essential for the future of hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Inside OnlyFans, Kayla & CJ sit down with OnlyFans creators Sofia Silk, Jaed, & Fantom Tattoo. The girls talk about pay pigs, pussy lollipops, humping rotisserie chickens, and more! Full video episodes available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OnlyFans ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideonlyfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjsparxx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kaylalaurenoffical⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @sofiasilkofficial @fantomtattoo @jaed.official Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insidefans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideofpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Dan and Jared Prusia delve into various themes surrounding hunting, personal experiences with injuries, and the dynamics of podcasting. They share humorous anecdotes about their injuries, discuss the impact of technology on hunting practices, and reflect on the ethical considerations in the hunting community. The conversation also touches on the challenges of navigating hunting regulations and the importance of understanding the perspectives of both hunters and lawmakers. Throughout the discussion, they emphasize the need for open dialogue and the sharing of experiences within the hunting community. Takeaways The importance of humor in coping with injuries. Adjusting to life with a missing finger can be challenging. Community support is vital for those with injuries. Podcasting opens doors to new connections and stories. Hunting traditions vary widely among individuals. Ethics in hunting are often debated and misunderstood. Technology has changed the landscape of hunting significantly. Navigating hunting regulations can be complex and frustrating. The CJ controversy highlights the gray areas in hunting ethics. Open dialogue is essential for the future of hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE SUMMARY Aura's unsung companions take a backseat to the final battle, still helping to save Coghaven City from a secondary location.  SHOW NOTES CAMPANIONS One Shot News & Updates One Shot Patreon One Shot TWITCH Follow the cast here! Dillin Candace Robin Kai ----------------------------------------------------- Trans Lifeline Find and call your representatives and be heard (US) Find and call your members of Parliament and be heard (Canada) Find and call your members of Parliament and be heard (UK) ---------------------------------------------------- Music Used in This Episode Clockmaker, CJ-0 Era, Shimmers Tales from the Past, Adam Saban The Healing Forest, Shimmer Vikings, Adam Saban The Hurdy Gurdy Pieces were by Shaghik Mane, including a short cover of Say No More Mon Amour by Rex Manning, courtesy of Empire Records. Editing and sound design by Shaghik. Find Shaghik online⁠⁠⁠⁠ here⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people want the rewards of success, but aren't willing to do what it takes. In this episode, CJ drops a powerful analogy: the habits of the greats are like broccoli—hard to swallow but life-giving. He shares how adopting “broccoli habits” in fitness, finances, relationships, and business transformed his life from average to avenger-level. ET jumps in with a challenge: stop chasing Krispy Kreme results with cheat-meal commitment. If you're tired of being stuck, this episode will shake your soul.