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Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about the importance of going to God first - before our friends, before alcohol, and before anything else that isn't at His feet. Running to God before all else positions our hearts and allows us to fully trust in Him. "Acknowledge and take to heart this day that the Lord is God in heaven above and on the earth below. There is no other." Deuteronomy 4:39 _____________________________________________ ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤https://allyyost.com/products/travel-tumbler ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/
Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Comment faire la différence entre brouillard mental, somnolence, surmenage ou début de dépression ? Pourquoi notre cerveau sature-t-il parfois, même quand le corps semble tenir le coup ? Et surtout, comment retrouver de la netteté mentale dans un quotidien surchargé ? Le psychiatre Pierre Philip partage avec nous des clés concrètes, des gestes simples et des rituels efficaces pour redonner de la clarté à notre esprit et préserver notre énergie cognitive.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Un des déterminants majeurs de la clarté mentale, c'est la distance par rapport à la gestion des événements."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsComment bien muscler sa santé mentale ?Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction03:10Définition du brouillard mental09:20Quand s'inquiéter ?11:38Brouillard mental et covid long12:41Que faire en cas de brouillard mental ?15:54Le handicap : un curseur16:50L'importance de s'écouter19:04Déterminants de la clarté mentale21:40Le multitasking : un danger ?26:22L'impact des bouleversements hormonaux29:20Les bienfaits de la psychonutrition30:56Qui consulter ?Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
212 | Less Talking, Better Teaching {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/212/ ⭐ As voice teachers, we have so much we want to share, but long explanations, detailed lectures about anatomy, and constant corrective language will unintentionally sabotage learning. In episode 212, Nikki explores why less talking and more singing leads to better teaching. We'll touch on executive function and Cognitive Load Theory and share simple, practical strategies for more singing, less talking, and deeper learning in your voice lessons.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Relaxing ASMR Personal Attention Layered Over Natural Storm Noises To Promote Sleepiness And CalmnessDescription:In this episode, we combine the gentle art of ASMR personal attention with the soothing backdrop of natural storm sounds to help you unwind, relax, and drift peacefully into sleep. Discover how layered audio experiences like these can ease your mind, reduce stress, and create a calming atmosphere perfect for rest. Whether you're looking to improve your sleep quality or simply need a moment of tranquility, this episode offers a serene escape from the everyday hustle.Take a few minutes to immerse yourself in this peaceful soundscape and feel the tension melt away. Remember, creating space for calm is essential for your well-being.Join us next time as we continue exploring ways to bring more peace and relaxation into your life.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Relaxing ASMR Personal Attention Layered Over Soft Natural Storm NoisesDescription:In this episode, immerse yourself in a soothing blend of gentle ASMR personal attention combined with soft natural storm sounds. Experience how these calming layers can help ease your mind, reduce stress, and promote deep relaxation. Whether you're winding down after a busy day or seeking a peaceful moment, this mix offers a perfect escape into tranquility.Take a moment for yourself—let the gentle storm and comforting whispers guide you to calmness and rest.Join us next time on the Be Calm and Relax Podcast as we continue to bring you peaceful experiences to support your well-being.DISCLAIMER
Attention, vous allez réenchanter le monde. Voici Gregory Pouy du podcast Vlan! sur comment réenchanter ce monde désenchanté. Si tu partages cet épisode, le monde redevient magique. SOMMAIRE00:00 Greg Pouy du podcast Vlan !01:03 Comment on a désenchanté le monde ?05:29 La perte de liens08:07 Son désenchantement personnel10:54 L'argent fait-il le bonheur ou le malheur ?13:36 Comment réenchanter le monde ?16:00 S'inspirer des peuples indigènes19:43 La meilleure façon de s'autodétruire22:12 Spiritualité et écologie24:02 2 podcasts qui ont transformé Grégory Pouy25:12 4 jours en montagne seul sur 10m228:36 Satish Kumar : simplicité volontaire et écologie spirituelle29:16 La quête de sens de Grégory PouyDANS CET ÉPISODE ► Le podcast Vlan de Gregory Pouy► Le livre de Gregory Pouy : Insoutenable Paradis __Le site officiel de Soif de Sens : https://soifdesens.frSoutenir Soif de Sens via Tipeee : https://fr.tipeee.com/changerlemonde__Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In 2024 a story appeared in the Toronto Star by Deborah Dundas that set the world of biography on fire. At the centre of it was Alice Munro’s biographer Robert Thacker, who has devoted thirty years of his life as an academic to a close archival study of Alice Munro’s work. It was revealed that Thacker had known for two decades that Alice’s daughter Andrea had been sexually molested by her stepfather Gerald Fremlin. When Andrea approached Thacker to ask him to make revisions to the manuscript of his book, in the light of this information, it was just at the point when the manuscript was complete and about to be printed, and he declined. He declined again when a revised edition of the book appeared several years later. He has always maintained that as an archival scholar, he had no interest in personal family dynamics and in the psychological aspects of Alice’s oeuvre. Gerald Fremlin pled guilt to a charge of indecent assault and served a suspended sentence with two years probation. Alice Munro chose to remain with Fremlin rather than support her daughter. In this episode Caroline Baum talks to Robert Thacker and explores the uncomfortable moral terrain of a biographer when presented with explosive material that they feel is beyond the scope of their particular focus and asks where does the biographer’s responsibility lies. To read an in-depth account of Andrea Skinner’s experience and its repercussions for her, for Alice Munro and for Munro’s reading public, go to the excellent piece by New Yorker writer Rachel Aviv: https://www.newyorker.com/magazine/2024/12/30/alice-munros-passive-voice There is also an essay by Anne Enright in her latest anthology Attention, on the Munro affair.See omnystudio.com/listener for privacy information.
I recorded this for our Patreon. I have received a lot of positive feed back on this. So I am sharing it publicly. I hope you enjoy it. In this podcast, you'll learn the first Hermetic Principle, Mentalism, and how your mind shapes your lived reality through the meanings you assign, the attention you rehearse, and the actions you take. Chris breaks down how “raw data becomes a story, the story creates emotion, emotion pressures action, and action creates consequences,” then ties it directly to Adlerian psychology, mindset training, and practical personal responsibility. If you're into Hermetic Principles, manifestation with backbone, mental discipline, and self mastery that actually changes behavior, this episode gives you a clear framework to stop confusing interpretation with reality and start steering outcomes on purpose.You can expect concrete tools you can use immediately in relationships, work, and daily life, including widening the gap between stimulus and response, generating three plausible meanings before you react, and running an “attention audit” so you stop feeding resentment loops, doomscrolling, and negative self talk. Chris also shares a relationship repair line that turns accusation into curiosity, plus a simple morning and night practice to train your mental filter and build evidence based confidence. This is for anyone who wants stronger emotional regulation, cleaner communication, better relationships, and a spiritual lens that stays grounded in standards, values, and real world results.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
If you've been sitting on a subscription box idea for way too long, this episode is for you. In today's episode, I'm breaking down 5 powerful reasons why 2026 is an incredible time to start a subscription box. Yes, even if you've been watching this space for years and wondering if it's “too late.” Spoiler alert: it's not. Not even close. We'll talk about market opportunity, recurring revenue, loyal customers, and why subscription boxes continue to thrive. Especially for niche, well-positioned brands. I get asked all the time: “Is it too late to start a subscription box?”The truth? The industry is still growing fast, and there is so much room for niche boxes done well. The global subscription box market passed $37 billion in 2025 It's projected to grow past $100 billion in the next few years You don't need a subscription box for everyone - just a box for your people. Reason #1: You Don't Have to Constantly Sell If you've ever felt stuck in the daily hustle of: Posting Emailing Promoting Starting over tomorrow Subscription boxes allow you to sell once and get paid month after month, building revenue that compounds instead of resets. In a world where: Organic reach is down Ads cost more Attention is scattered Recurring revenue brings stability and peace of mind. Reason #2: You Build Loyal, Raving Fans Subscribers open more emails and engage more deeply Long-term subscribers turn into your best customers Community is one of the biggest hidden benefits of a subscription box (My average subscriber stays 17 months - and that relationship matters.) Reason #3: The Product Is Already Sold You're buying inventory after customers have already said yes. Less risk Less waste Easier planning Better cash flow And in 2026, customers want thoughtful, intentional products, not mass-produced clutter. Reason #4: You Get to Create Something You Love In a world full of: Screens Algorithms AI-generated everything A subscription box is different. It's real. It's tangible. It's personal. Whether your box is built around products, creativity, education, or connection, your passion becomes the experience, and your audience feels that. Reason #5: Predictable, Consistent Revenue Feast-and-famine sales cycles are exhausting. Subscription boxes give you: Stability The ability to plan ahead Freedom to hire help or take a break Revenue that doesn't disappear if one post flops There is nothing like watching renewals hit your account month after month. If you think it's “too late,” here's the shift to make: The most successful subscription boxes aren't broad. They're specific. People want to feel: Seen Connected Part of something If you've been waiting… This is your sign. If you're ready to move from thinking to planning, I want you to join me for my FREE 6 in 60 Workshop. In just 60 minutes, I'll walk you through how to plan 6 months of subscription boxes that speak directly to your ideal customer. Whether you're still brainstorming or ready to launch, this workshop will give you clarity and momentum. Join me for this episode to hear why 2026 is a smart, strategic time to launch a subscription box. And how this business model can give you the stability, freedom, and momentum you've been craving. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
A talk by Thanissaro Bhikkhu entitled "The Power of Attention"
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the differences between personality traits and personality types, and explain how personality traits contribute to our current model of personality disorders. Read the articles from the American Psychiatric Association here and from Authentically Emily here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Dans votre émission 100% CAN 2025 : - L'entrée en lice de la Cote d'Ivoire ; - Le Burkina Faso ambitieux pour cette édition marocaine ; - L'Algérie et Mahrez en quête de renouveau après plusieurs désillusions ? ; - Focus sur les débuts réussis de la Tunisie face à l'Ouganda. Au sommaire de votre émission : - Les groupes E et F dans les starting blocks ! Ils tenteront de conserver leur couronne. Les Éléphants vont-ils réussir leur entame à Marrakech ? Dans un groupe F très relevé, déjà un test majeur pour les Oranges face aux Mozambicains de Chiquinho Conde. Pépé, Adingra et Haller ne sont pas du voyage marocain. Une certitude, la bonne assise défensive de la formation d'Emerse Faé. Les Mambas, qui n'ont jamais passé le 1er tour en 5 participations, n'ont pas la même profondeur de banc que leurs adversaires, mais joueront sans pression. - 1er tour de piste pour les Étalons. Et 1er match de la journée. Les Burkinabè vont-ils lâcher les chevaux ? Ils comptent faire mieux que les 8es de finale lors du tournoi ivoirien. Attention aux Équato-Guinéens, les coéquipiers d'Emilio Nsue nagent souvent à contre-courant des pronostics ! - Un bon départ est crucial dans un groupe où l'Algérie va se lancer face au Soudan. Les Fennecs de l'éternel Riyad Mahrez en quête de renouveau après plusieurs désillusions. Les Faucons de Jediane, coachés par le Ghanéen James Appiah, pourront-ils les contrarier sur la pelouse de Rabat ? - Les Tunisiens bien lancés par Ellyes et Elias ! Skhiri et Achouri (doublé), les Aigles se sont imposés contre l'Ouganda, et prennent la tête de la poule C devant le Nigeria, autre vainqueur (de la Tanzanie) hier. Les joueurs de Sami Trabelsi retrouveront les Super Eagles samedi soir à Fès. Cédric De Oliveira, Martin Guez et Joseph-Antoine Bell aux commentaires des intégrales, Éric Mamruth à Casablanca, et aussi dans Radio Foot. Pour débattre avec Annie Gasnier : Yoro Mangara, Philippe Doucet et Nicolas Vilas Technique/Réalisation : Laurent Salerno, David Fintzel et Pierre Guérin
Wishing you all a Happy Holiday Season!Attention, we have initiated Deep Shadow Protocol..........Due to unforeseen technical issues Episode 241 of The Kirby on Sports Podcast has been classified and locked in a vault in an undisclosed location.With that being said, Josh, Dan and Carlos are coming to you from The ICON Media Studios for an in person episode of The Kirby on Sports Podcast. The boys recap Deep Shadow Protocol to briefly discuss The Commanders, Chiefs and Ravens losing, DK Metcalf getting suspended and The Chiefs announcing their move to Kansas City, Kansas.We cannot forget about The Kirby on Sports PickEm' as the boys review their picks for this week after a rough showing last week along with a check in with The Secret Picker.We would like to thank ICON Media for allowing The Kirby on Sports Podcast to use their wonderful studio space, Contact ICON Media if you are looking for a space to record your own podcast along with a wide variety of other services.Happy Holidays and a Merry Christmas!A huge thanks to our sponsors!Frederick County Parks and Recreation is the Title Sponsor of Kirby on Sports & The Kirby on Sports Podcast. To find out additional information on their latest events and programs you can visit fcprd.netPM+ ReservesShenandoah PrimitivesMark Francis with ICON Real EstateBarrett Pest and Termite ServicesMark Lynch with Guild MortgageShenandoah MusicICON MediaOn The Road Driving SchoolNulook LandscapingThe Cider HouseBarry Pearson - EquipmentShare Advanced SolutionsDon't Sleep Energy is the Official Energy Drink of The Kirby on Sports Podcast! www.dontsleepenergy.com or amazon.com/shops/dontsleep use promo code “KOSPodcast” for 12% off your order every single time.www.kirbyonsports.com
Dans votre émission 100% CAN 2025 : - L'entrée en lice de la Cote d'Ivoire ; - Le Burkina Faso ambitieux pour cette édition marocaine ; - L'Algérie et Mahrez en quête de renouveau après plusieurs désillusions ? ; - Focus sur les débuts réussis de la Tunisie face à l'Ouganda. Au sommaire de votre émission : - Les groupes E et F dans les starting blocks ! Ils tenteront de conserver leur couronne. Les Éléphants vont-ils réussir leur entame à Marrakech ? Dans un groupe F très relevé, déjà un test majeur pour les Oranges face aux Mozambicains de Chiquinho Conde. Pépé, Adingra et Haller ne sont pas du voyage marocain. Une certitude, la bonne assise défensive de la formation d'Emerse Faé. Les Mambas, qui n'ont jamais passé le 1er tour en 5 participations, n'ont pas la même profondeur de banc que leurs adversaires, mais joueront sans pression. - 1er tour de piste pour les Étalons. Et 1er match de la journée. Les Burkinabè vont-ils lâcher les chevaux ? Ils comptent faire mieux que les 8es de finale lors du tournoi ivoirien. Attention aux Équato-Guinéens, les coéquipiers d'Emilio Nsue nagent souvent à contre-courant des pronostics ! - Un bon départ est crucial dans un groupe où l'Algérie va se lancer face au Soudan. Les Fennecs de l'éternel Riyad Mahrez en quête de renouveau après plusieurs désillusions. Les Faucons de Jediane, coachés par le Ghanéen James Appiah, pourront-ils les contrarier sur la pelouse de Rabat ? - Les Tunisiens bien lancés par Ellyes et Elias ! Skhiri et Achouri (doublé), les Aigles se sont imposés contre l'Ouganda, et prennent la tête de la poule C devant le Nigeria, autre vainqueur (de la Tanzanie) hier. Les joueurs de Sami Trabelsi retrouveront les Super Eagles samedi soir à Fès. Cédric De Oliveira, Martin Guez et Joseph-Antoine Bell aux commentaires des intégrales, Éric Mamruth à Casablanca, et aussi dans Radio Foot. Pour débattre avec Annie Gasnier : Yoro Mangara, Philippe Doucet et Nicolas Vilas Technique/Réalisation : Laurent Salerno, David Fintzel et Pierre Guérin
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How do parents support kids who've experienced stress without letting labels become their identity? In this Facing the Dark episode, Wayne and Dr. Kathy explore post-traumatic stress, attention struggles, and the growing role of AI in diagnosis, while carefully distinguishing between understanding a child's challenges and defining a child by them. Together they explain why beliefs shape behavior, why labels should only be used when they lead to real help, and how parents can speak truth, hope, and resilience over kids who are working through pain. This episode equips families to listen longer, look beneath the surface, and walk patiently with kids toward healing and confidence rooted in who God says they are.
Reports suggest Sarah Ferguson could command a major payday for a tell-all account, while commentary warns of the cost to her relationships with Beatrice and Eugenie and their standing with the wider family. Attention also turns to Andrew, with claims he may be considering a future in the Middle East.We also cover newly released images tied to the Epstein files, including a photograph showing a puppet resembling Andrew and another image said to feature him with women whose faces are redacted, prompting fresh concern inside the Palace.After the break, a long report claims Andrew has become fixated on Kate and is blaming her for his sidelining, as Royal Lodge is described as quiet this Christmas with traditions fading, fewer family ties on display, and new accounts portraying Andrew as increasingly isolated.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.
Dr. Isabelle Amigues unpacks why patients often recover better, faster, and more deeply in a supportive group. From mirror neurons and oxytocin to vagus nerve activation and the power of clinician belief, she explains how community and medicine accelerates remission—then previews UnabridgedMD's upcoming physician-led healing cohorts.What You'll Learn:From competition to collaboration: How traditional, competitive medical training contrasts with the superior outcomes of team-based care—and why adding patients to the care team elevates results.The brain science of group healingMirror neurons: observing others practice skills (e.g., injections, PT) improves your own learning and adherence.Oxytocin up, cortisol down: group practices (breath, chant, yoga) boost bonding hormones and reduce stress chemistry—fertile ground for recovery.Vagus nerve / parasympathetic activation: group rituals nudge the nervous system into “rest-and-repair,” lowering inflammation.Placebo power, reframed: Why clinician belief and a supportive cohort measurably enhance outcomes (a reason trials are double-blind)—and how to harness that effect ethically.Mindset shapes pain: Attention directs perception; scanning for what's working reduces pain. Group programs for chronic pain (e.g., back pain) consistently show greater relief and fewer relapses than going solo.Medication and milieu: Biologics and DMARDs are powerful tools, but outcomes improve further when paired with community practices that activate anti-inflammatory pathways.Safety, accountability, momentum: Groups create a psychologically safe space to try new habits, show up consistently, and stay on track—especially valuable in rheumatologic conditions.What's next at UnabridgedMD: A webinar and physician-led community cohorts designed to help patients reach and sustain remission through evidence-based medical care plus group-based nervous-system and lifestyle practices.If a trusted group could help you heal 25–40% faster, what habit or symptom would you choose to transform first?
Choix impossibles, amours irrationnels, premières fois, rêves improbables… Mélanie, Ginger et Delphine se livrent sans filtre et avec beaucoup de sincérité.Attention : épisode à réserver aux oreilles déjà grandes ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this Pilgrims Podcast Christmas special, host Archie is joined by Mark Lovell and special guest Marie Hourihan, Head Coach of Plymouth Argyle Women.They reflect on Marie's impressive playing career at the highest level of the women's game and chart the rapid evolution of women's football during her time as a professional. Marie discusses her experiences working under elite coaches, including Emma Hayes, and how those influences have shaped her own coaching philosophy.She talks candidly about the transition from player to coach, the growing pathways now available for women to remain in the game, and the importance of understanding resources, environments and people when building a successful team. The conversation also explores recruitment, with Marie outlining a data-informed, player-focused approach and stressing the value of a strong team spine, particularly the role of goalkeeper.Attention then turns to the current Argyle Women's season, the challenges faced so far, and the club's promotion ambitions.The episode concludes with a wider discussion on alignment within football clubs, the importance of visibility and support for the women's game, and Marie's hopes for the future.Merry Christmas, Greens. Thanks for all your support this year, and enjoy this episode with the brilliant Marie Hourihan. Hosted on Acast. See acast.com/privacy for more information.
Send us a textThis episode begins with the night watchmen engaged in conversation with Rubik's Cube.NIGHT WATCHMAN:Mr. cube, I want the museum-tour version of how to start.RUBIK'S CUBE:Very well.Rule one:Choose one face to become your “home.”Many begin with white—because it is easy to recognize.But any color will do.RUBIK'S CUBE:Rule two:Do not attempt to solve everything at once.Solve a layer.Then another.Then another.NIGHT WATCHMAN:So… first you build a little island of order.RUBIK'S CUBE:Yes. And then you expand it.NARRATOR:The Night Watchman nods like this is simple.Which is exactly how the cube likes to begin.NIGHT WATCHMAN:Okay, I'm going to try.No promises.RUBIK'S CUBE:Promises are unnecessary.Attention is enough.NARRATOR:Ebenezer turns the cube, slowly.Support the showThank you for experiencing Celebrate Creativity.
#671: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter F stands for Financial Psychology. And we're diving deep with a conversation that changed how thousands of our listeners think about money. This episode originally aired in November 2022, but the insights feel more relevant than ever. Dr. Daniel Crosby reveals why your brain is your portfolio's worst enemy — and what you can do about it. ______ Money is the number one stressor in American lives. Every single year. Without exception. That's what Dr. Daniel Crosby discovered when he looked at decades of research from the American Psychological Association. In this rerun episode from our Greatest Hits Vault, Crosby joins us to reveal why your brain sabotages your investment decisions. He's both a clinical psychologist and behavioral finance expert. His findings will change how you think about money. Your body hijacks your financial judgment in strange ways. For example: People who need to pee become more risk-averse investors. It's called inhibitory spillover. When you're controlling your bladder, you also restrict your financial decisions. Here's another one: judges give harsher sentences when they're hungry. Thousands of court decisions prove it. The best predictor of whether you get jail time? When the judge last ate. We explore four behavioral risks that destroy wealth: ego, conservatism, attention, and emotion. Crosby shares data that stock pickers rarely hear: 74 percent of individual stocks have a lifetime expected return of zero. Three out of four companies eventually go bankrupt. Yet people keep betting on single stocks, dreaming they'll find the next Apple. Value investors suffer from depression and social isolation. Why? Because contrarian investing fights our deepest evolutionary wiring. Humans survived through cooperation. It's literally our only advantage over other animals. Bears have claws. Turtles have shells. We have teamwork. Crosby shares the Ash experiment, which shows how peer pressure warps reality. When nine people give the wrong answer about line lengths, three-quarters of participants follow along. New brain scans reveal something darker: social pressure physically changes how people see the lines. Their perception actually shifts. We discuss solutions through Crosby's "three E's": education, environment, and encouragement. Reading about biases won't fix them. You need systems and people. One powerful study: people who saw their children's photo for five seconds before banking saved twice as much money. The conversation reveals that money problems don't disappear with wealth. They just change form. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Finance as America's top stressor (02:33) Psychology moving from brokenness to wellness (04:33) Money touches every part of life (07:33) Income plateaus and happiness (10:13) How hunger affects financial decisions (13:38) We're wired wrong for investing (17:28) Laziness and cognitive shortcuts (23:43) Cooperation as human survival trait (26:43) Four behavioral risks (32:13) Ego and overconfidence (37:48) Conservatism and familiarity bias (46:38) Three E's of behavior change (50:23) Attention risk and probability (54:48) Emotion derails decisions (58:28) When fear helps versus hurts Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin Kavanaugh (Coach Kav), CEO of Sites at Scale, breaks down why showing your creative process isn't just good content—it's a client attraction strategy that gets you paid more. We talk about beating perfectionism paralysis, the psychology behind why clients value transparency, and his AAA framework (Attention, Attraction, Accessibility) for growing your video business. If you've been holding back on launching something because it's not perfect, this conversation's your wake-up call to ship it now and iterate later. Key Takeaways Transparency builds trust and value - When clients see your creative process and understand the thought behind each decision, they appreciate your work more and are willing to pay premium rates because you're managing expectations throughout the journey Done beats perfect every time - The only way to learn what actually works is to ship your content, test it with real audiences, and iterate based on feedback rather than staying stuck in planning mode The AAA Framework for growth - Attention (getting traffic), Attraction (converting the right clients), and Accessibility (delivering exceptional customer experience) are the three pillars that solve most business problems Behind-the-scenes content is strategic - Showing work-in-progress builds connection with your audience, demonstrates your expertise, and creates viral potential because people want to be part of your journey About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades coaching elite athletes and advising business leaders, he helps people win the right way with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. In This Episode [00:00] Welcome to the show! [04:01] Meet Justin Kavanaugh [10:52] Good Communication [14:30] Getting Ideal Clients [19:37] Be Where Your Feet Are [22:28] All In [23:23] Showing Up Prepared [32:57] Putting In The Practice [42:05] Anxiety and Adrenaline [48:51] Connect with Justin [52:11] Outro Quotes "All relationships are won or lost at the expectation level." - Justin Kavanaugh "You're not going to learn through thinking. You're going to learn through action." - Justin Kavanaugh "It's only a failure if you quit. So you want to fail fast, fail forward and then don't quit, because if you quit, that's when it actually is a failure." - Justin Kavanaugh "Work in progress becomes work and profit for businesses if you showcase it." - Justin Kavanaugh "If you just wait for that TED Talk and you get ready for your keynote speech, what's going to happen is you're never going to get that opportunity, because they don't think that you're the person that could come on stage and own the stage." - Justin Kavanaugh Guest Links Follow Coach Kav on Instagram | Facebook | Twitter Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter
Munaf Manji and Mackenzie Rivers talk weekend football action and much more. Munaf Manji and Mackenzie Rivers recap NFL Week 16 Sunday action, beginning with Sunday Night Football, where the Patriots erased a double-digit deficit to defeat the Ravens 28-24. Lamar Jackson exited at halftime with a back injury, forcing Tyler Huntley into action, while Derrick Henry dominated early but surprisingly stopped receiving touches late. A missed pass interference call on New England did not derail Drake May, who threw for over 380 yards, including a highlight touchdown to Kyle Williams, as the Patriots scored 15 unanswered points capped by a Rhamondre Stevenson rushing score and a game-sealing Zay Flowers fumble. The loss likely ends Baltimore's playoff hopes and sparks discussion about John Harbaugh's future, Lamar Jackson's durability, and the Steelers' path to clinching the division, with praise given to Mike Tomlin's sustained success. The conversation then shifts to awards, with Matthew Stafford emerging as the MVP favorite over Drake May and Mike Vrabel leading the Coach of the Year market. Circa Survivor updates follow before a deep dive into Week 17 market movers, including massive downgrades to the Chiefs without Mahomes, Dallas favored over Washington, Lions and Vikings line movement, Bengals upgrades after an offensive surge, Chargers moving to a pick'em versus the Texans, Raiders versus Giants shaping up as a potential tank bowl, and the growing impact of injuries and motivation late in the season. Eagles versus Bills is debated, with Buffalo trusted more long term than Philadelphia. Attention turns to Monday Night Football, where both hosts like the 49ers on the road against the Colts and lean under the total due to Indianapolis' limited offense with Philip Rivers and a slower game script. Jonathan Taylor usage and George Kittle props are discussed, with Kittle's receiving yards favored due to matchup trends. The show closes with promotions for Pregame bulk dollars, the free College Football Bowl Bash contest, and a preview of upcoming NBA Christmas coverage, emphasizing scheduling value, betting opportunities, and appreciation for listeners during the holiday season. Learn more about your ad choices. Visit megaphone.fm/adchoices
#173: Attention all Capricorns! In this bonus episode, Frauke revisits a conversation with astrologer Karima from The Cosmic Vibe and animistic perfumer Mauricio Garcia which explored the intersection of astrology and aromatics. Here the focus is on the Capricorn sign (Dec 22 - Jan 19), which is part of the Earth element. Karima explains the unique traits, strengths and shadow sides of Capricorn, and then Mauricio layers on the aromatic support that's most fitting. Have fun with this and feel free to share the episode with any of your Capricorn friends out there! Next month we focus on Aquarius. To listen to the original full episode go to episode #130.Follow Karima on Instagram @the.cosmic.vibe.sf Visit Karima's website: www.the-cosmic-vibe.com Visit Mauricio's website Herbcraft PerfumeryFollow Mauricio on Instagram @herbcraft.perfumeryFollow Frauke on Instagram: @an_aromatic_life Visit Frauke's website www.anaromaticlife.comGet No Place for Plants children's book on AmazonLearn about Frauke's Scent*Tattoo Project
Pre-order my new book: https://amzn.to/4oZUgpa The most reinforcing good you can give to a man is sex, and the most reinforcing good you can give to a woman is attention. This asymmetry is responsible for the power imbalances in many exclusive relationships, in which women typically eliminate their competition, but retain their optionality. Fairness and equality aren't the same thing – and what's good for the goose isn't always what's good for the gander. In this episode, I examine the role that sex and attention play in intersexual relationships. Join my community: https://the-captains-quarters.mn.co Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #dating #relationship
Dawg navigating time off as best they can before Sugar Bowl. An unfortunate mix of continuity and mediocrity surrounding Falcons. Did Bill Simmons let slip a big Kelce/Swift secret?
Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Jack Marshall (15:02). Another week of play has concluded in the 2025-26 NHL season and we take a look at Who's Hot & who's riding The Struggle Bus (25:22). In hobby news, Leon Draisaitl gets to 1,000 PTS, Denny's sneakers sell out instantly, and a U.S. Congressman urges the FTC to look into the Collector's acquisition of Beckett (1:07:53). Carter & Justin from the Saskatchewan Card and Collector Experience join the show to talk about building the second Saskatoon card show (1:24:52). We list our favorite new hockey card designs that debuted in 2025 and take an look at the Updated Upper Deck new releases calendar (1:56:15). Next, we answer your mailbag questions (2:20:35), then end the show with personal pickups (2:38:14).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Attention turns to Wolves and what comes next for Liverpool. Can they impose themselves early, manage games better, and avoid another nervous finish? Dave Davis and David Lynch preview the tactical and psychological challenges Wolves pose, and ask whether Liverpool are building control or simply surviving one result at a time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
FIVE SILENT TRAPS that break men from the inside out: Attention addiction.Financial manipulation.Chaos disguised as fun.Psychological control. Lust without purpose. This episode is a manual to wake you from these five traps that masquerade as a "perfect romantic relationship."This is for men who want peace, clarity, and a sense of mission after discovering they have been drained, distracted, or off-path following a chaotic relationship. This episode will put words to what you couldn't explain and give you the clarity to walk away stronger.Support the showTelegram Channel link: Click > THE WARRIORS X account: Click > Amerix Facebook: Click > Amerix Website: Click > Amerix Website
Are you missing the subtle signals your child is sending you? Dr. Roger Smith explains that whether a child is acting out or withdrawing, they are often making a "bid for attention." This episode explores how to recognize these overtures—from casual comments to physical distancing—and how to respond in a way that builds connection. Learn why using your child's own words back to them is a powerful tool for validation and how to turn everyday moments, like running errands or bedtime, into intentional opportunities for your child to feel truly seen and heard. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com
The science of attention explains why learning cannot happen without focus—and why one teacher can make all the difference. Learn how to understand the science of attention and help students learn. This episode is an extended episode shared from my other podcast/radio/TV show: Cool Cat Teacher Talk. I'm sharing it because it is helpful, but also because I share a very special story at the end. - I hope you enjoy! - Vicki In this episode, host Vicki Davis sits down with Myriam Da Silva, AI ethicist, neuroeducation leader, and CEO of CheckIT Learning, to explore how attention actually works in the brain and what that means for today's classrooms. Rather than telling students to "just pay attention," this conversation breaks down the different states of attention, why sustained focus is biologically limited, and how teachers can design lessons that align with how the brain learns best. You'll hear practical, research-based strategies teachers can use immediately, including how to start class with a strong hook, leverage the attention curve, build in attention resets, reduce distractions, and teach students to self-regulate their focus. The episode also features the powerful classroom story "Sue and Mrs. Scruggs," illustrating how a teacher's intentional attention can change a student's confidence, trajectory, and life. Myriam also shares insights from her work in ethical, human-centered AI, including how neuroeducation-informed tools can support teachers while preserving the essential teacher–student relationship at the heart of learning. This episode is ideal for educators, school leaders, parents, and anyone interested in learning, child development, and the future of education. Show notes and resources: https://www.coolcatteacher.com/attention
Youtube video linked below!https://www.youtube.com/watch?v=ne4Sw1yuAioLinks & Socials here:https://linktr.ee/haleygutz
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the various factors that contribute to the development of our personality. Read the articles from the American Psychiatric Association here and from the Mayo Clinic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: I Relax Fully With ASMR Personal Attention, Rain, and Thunder SoundsDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming blend of ASMR personal attention combined with the soothing sounds of rain and rolling thunder. Let the gentle whispers and delicate touches guide you into a deep state of relaxation, while the natural rhythm of the storm outside creates a peaceful ambiance.Picture yourself in a cozy space where every sound is designed to melt away stress and tension. The soft patter of raindrops on leaves, the distant rumble of thunder, and the calming ASMR triggers work together to help you fully unwind and let go. Whether you're preparing for sleep or simply need a moment to recharge, this episode offers a serene escape from the noise of daily life.Tune in, close your eyes, and allow the combination of personal attention sounds and stormy weather to carry you into tranquility and rest.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: I Feel Comforted by ASMR Personal Attention Sleep SoundsDescription:In this episode, we dive into the soothing world of ASMR personal attention sleep sounds designed to help you feel comforted and relaxed. Discover how gentle whispers, soft spoken words, and calming personal care sounds can ease your mind and prepare you for a restful night's sleep. We explore techniques that harness these sounds to create a peaceful environment, helping you unwind and find comfort in moments of stillness.Take a few minutes tonight to let these ASMR sleep sounds guide you into tranquility. Remember, nurturing calmness before sleep can improve your overall well-being.Stay with us for more calming episodes as we continue to support your journey towards relaxation and peace.DISCLAIMER
Jake E is the only Swedish artist with projects simultaneously featured on Spotify's Metal Trends playlist and national commercial radio in the same month. Alongside music, he is an actor, starring in the upcoming Hollywood fantasy film Eonblade with Doug Jones. He has collaborated with Mark Mangold on cross-genre AOR and modern rock projects, contributed to over 40 albums, earned multiple Gold and Platinum certifications, and featured in international campaigns for major brands such as IKEA.EPISODE LINKS:https://www.youtube.com/@JAKEEOFFICIALTIMELINE:0:00 Intro4:03: what is the pressure like on stage versus on camera?8:10 Are singers are more introverted?11:30 Leg day18:30 Getting songs to ryhme22:00 Bands having backing track bass instead of real bass players and effects of COVID & #AI on the business and23:25 AI music backlash?27:10 What got you into singing31:15 What happened to guitar solosPODCAST LINKS:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nikos-show/id1240503636Spotify: https://open.spotify.com/show/2dBlXuaLe1IHkXqG2whQNC
John Suarez, author of The Outsider's Banquet (Quoir Publishing) is a sweet, beautiful soul with a wildly creative imagination. Through his semi-autobiographical novel that walks the line between fantasy and philosophy, Suarez takes us on a dreamlike odyssey into his understanding of God's love. We are so grateful for the chance to meet and talk with Suarez, who shares with us about his very real experiences struggling between his faith and sexuality in a strict Catholic environment, as well as his years of searching before finally realizing that the already knew God—a loving God who embraces the “outsiders.” Together we examine the transformative power of storytelling, as Suarez tells us how he realized his identity and came to understand the importance of sharing his truth with others. The Outsider's Banquet: A Journey in Healing, Overcoming, Progressing, and Evolving, is John S. Suarez's first book. It was just recently released by Quoir publishing, and contains a foreward by author/publisher Keith Giles. The Outsider's Banquet is a genre-bending spiritual novel where visions slip into memory, grace crosses timelines, and transformation arrives in unexpected forms—through magic, quantum entanglement, and love that refuses to let go. Through vision quests, near-death moments, and impossible tenderness, The Outsider's Banquet explores what happens when the rejected become the reconcilers—and the ones never invited begin setting the table. *****Special thanks to our sponsors at Quoir, publishers of The Quollective.The Quollective isn't just another media platform. It's a grassroots, justice-fueled toolbox for people who want to change the world—andstill laugh while doing it.----Use promo code radicallove for 10% off a yearly subscription—that's asavings of 20% off the monthly price. Go to thequollective.com andlet's build a post-fascist future together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Inside Personal Growth, sales expert Shawn Casemore, author of The Unstoppable Sales Prospecting System, breaks down why traditional prospecting no longer works—and what to do instead. Listeners will learn how to build a systematic, repeatable prospecting process that cuts through today's noisy, distracted marketplace. Shawn explains why attention is the new currency in sales, how to earn trust before pitching, and how meaningful human connection still outperforms automation and volume-based outreach. This conversation dives deep into: -Why prospecting is the most difficult—but most critical—part of sales -How to differentiate yourself when buyers are already over-researched -Practical strategies for cold calling, email, and LinkedIn outreach that actually get responses -The power of value-driven prospecting instead of spammy automation -How AI can support sales productivity without replacing the human element -Why discipline, consistency, and planning beat random outreach every time Whether you're a seasoned sales professional, a business owner, or new to selling, this episode provides real-world, actionable guidance to help you book more meetings, build trust faster, and create a pipeline that doesn't dry up. Our Guest, Shawn Casemore: ➥ Book: The Unstoppable Sales SM Prospecting System: Earn Attention, Book Meetings, and Win New Business ➥ Buy Now: https://a.co/d/ffLnhWI ➥https://shawncasemore.com/ ➡️Instagram: https://www.instagram.com/shawn_casemore/ ➡️Facebook: https://www.facebook.com/UnstoppableSalesMachine/ ➡️LinkedIn: https://www.linkedin.com/in/shawncasemore ➡️Youtube: https://www.youtube.com/@ShawnCasemore Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Soft Natural Storms at NightDescription:In this episode, we invite you to experience the soothing blend of ASMR personal attention paired with the gentle sounds of a natural nighttime storm. Discover how these calming sensations can help ease your mind, reduce stress, and promote restful sleep. We'll guide you through moments of focused relaxation, combining soft whispers and comforting rain to create an immersive environment perfect for winding down after a long day.Take a few minutes to yourself tonight and let the natural rhythm of the storm wash over you as you enjoy this peaceful ASMR session. Small moments like these can bring profound calm to your busy life.Stay tuned for more episodes designed to nurture your peace and relaxation.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Soft Nighttime StormsDescription:In this episode, we invite you to experience the soothing combination of ASMR personal attention paired with the gentle sounds of nighttime storms. Let the soft rain and distant thunder guide you into deep relaxation, while calming whispers and delicate sounds create a sense of care and comfort. Whether you're winding down after a long day or seeking a peaceful moment, this blend is designed to help you unwind and restore your calm.Take a moment just for yourself—let these calming sounds wash over you and bring peace to your evening.Join us next time as we continue exploring ways to nurture calm and relaxation in everyday life.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Calming Storm AmbienceDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, experience gentle ASMR personal attention paired with the soothing sounds of a calm storm. Let the careful, whispered words and soft sounds guide you into a state of deep relaxation, while the steady rain and distant thunder create a peaceful background that eases your mind and body.Picture yourself in a quiet room, where every sound is designed to comfort you—soft spoken voices, delicate movements, and the natural rhythm of rain falling outside. Whether you're winding down from a busy day or preparing for restful sleep, this combination of ASMR and storm ambience provides a gentle escape from daily stresses.Allow the calming storm to wash over you, bringing tranquility and a sense of care that helps you relax fully. Tune in, breathe deeply, and let this episode be your personal retreat into calmness and rest.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: ASMR Personal Attention with Gentle Night Storms for Comfort and CalmnessDescription:In this episode, experience a soothing blend of ASMR personal attention paired with the gentle sounds of night storms. Let the soft whispers and calming rain guide you into a state of deep comfort and relaxation. We explore how these calming audio elements can help ease stress and invite peacefulness into your evening routine. Perfect for unwinding after a long day or preparing for restful sleep.Remember to carve out some quiet time for yourself—immerse in these calming sounds and sensations to nurture your mind and body.Join us next time for more moments of peace and relaxation.DISCLAIMER
What does it take to truly see someone before they're gone? Kelly shares an essay she wrote for an evening celebrating awe, reflecting on attention as a practice—learning to notice in wild places with a guide who insists you look closer, then bringing that same discipline to a quiet room where it matters most. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore one of the deepest truths in first responder life (Amazon Affiliate) — there is always that one call that never fully lets you go. It may have been early in your career. It may have blindsided you years later. It may involve a face you still see, a sound you still hear, a decision you still question, or a moment you still relive in the quiet. Some calls fade. Other calls get stored in the nervous system like a permanent tattoo. This episode unpacks why certain incidents imprint so deeply and what you can do when a moment from the past keeps interrupting your present.
Série Routines & Rituels : “Une santé mentale au top !” avec le Pr Pierre Philip, psychiatre et expert international du sommeil. Quels sont les signes concrets d'une bonne hygiène psychique ? Comment “muscler” sa santé mentale ? Comment installer de nouvelles routines mentales ou comportementales ? Le Pr Pierre Philip nous montre comment devenir des architectes de notre équilibre psychique.Bienvenue dans la série de [ROUTINES & RITUELS] avec le Pr Pierre Philip. Pendant 4 semaines, le Pr Pierre Philip et Anne Ghesquière explorent, chaque vendredi, des conseils concrets et des routines simples pour nourrir et protéger sa santé mentale. Ils abordent le sommeil, l'alimentation, le stress, les écrans, les thérapies, le brouillard mental… autant de thèmes essentiels pour retrouver clarté, énergie et équilibre au quotidien. Il est l'auteur des best-sellers : Antidéprime et Réapprendre à dormir (Albin Michel).ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin.Une citation avec le Pr Pierre Philip : "Une bonne santé mentale, c'est une santé mentale adaptative."À réécouter :Sommeil & santé mentale : insomnie, heures de sommeil, se coucher avant minuit ?La guérison mentale passe par le corpsRecevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Pr Pierre Philip : 00:00Introduction02:55Signes d'une bonne santé psychique04:26Y a-t-il une explosion des pathologies mentales ?08:57Peut-on muscler sa santé mentale ?12:40Comment instaurer de bonnes habitudes ?17:38L'importance du lien social18:38Les thérapies les plus efficaces25:40Construire son propre bonheurAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
- Praise for Trump's high-energy speech, using charts and hard data to contrast current results with Biden-era policies on inflation, jobs, crime, and the border. - Claims that Biden and Democrats deliberately enabled mass illegal immigration and that Trump is now reversing long-term damage with measurable results. - Attention shifts to the Brown University shooting, where police leadership is criticized for delays, missing information, and failure to interview all eyewitnesses. - The episode explores explosive new reporting on what the shooter may have yelled, suggesting either ideological terrorism or a targeted political assassination, with major implications either way. Today's podcast is sponsored by : BEAM : Improve your sleep with all natural ingredients in powder form. Visit http://ShopBeam.com/GERRY and use code GERRY for 40% off! Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you keep your kids' attention in an age that's so distracted? Tim Shoemaker shares with Jim Daly that kids today are hungry for real analogies. Plus, Danny talks about some visual lessons that he taught his children, and how those have stuck with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book The Very Best, Hands-On, Kinda Dangerous Family Devotions, Volume 1: 52 Activities Your Kids Will Never Forget for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Surprise Your Kids with Unforgettable Faith Lessons Family Reading of Scripture How to Make Family Devotions Fun (and Actually Work!) Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.
Attention house husbands, if you haven’t been accused of cheating or being gay, you’re doing it wrong. The Dubrow’s discuss the curse of reality TV and how they’ve managed to break the spell, SO FAR! See omnystudio.com/listener for privacy information.