FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

5 basic fundamentals of weight loss

Do we really need Supplements? Or its Fake? many times when it comes to weight loss or diet we have so many opinion towards dietary supplements. in this video I am sharing the importance of right nutrition along with facts and figures. What is your perspective towards this?

5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra What are the habits which damages our immunity. In this podcast lets learn and understand about immunity, its relation with sleep, food, nutrition , workout or lifestyle. Listen the podcast and share your views.

2022 Planning with Coach Venkat | FITNESS and MINDSET At age 24 Coach Venkat is helping people across India to achieve their fitness goals. Lets Learn what helped him achieve his goals And how he is planning his 2022

Lets understand the reason why our weight loss is stuck and not getting results. What is the problem in our fitness journey? Why not getting desired results?

HOW RUNNING & FITNESS CHANGED MY LIFE | 9 PM PRIME TIME SHOW | Aabhishek Porwal | Episode 4 Let's talk with Aabhishek Porwal about the running experience. How it helped and changed your life. How u came about running. About Expertsoul and his content . Entrepreneurship Life lessons of Chanakya Neeti Future plans and life goals. Follow him: https://www.facebook.com/ExpertSouls/ https://www.facebook.com/aabhishekporwal

5 BASIC FITNESS TIPS FOR 2021 NEW YEAR In this video, let's understand the 5 basic fundamentals necessary to achieve fitness goals in 2021. what all things we should do so that we can achieve our goals. Many times without proper information it gets hard so this video is to help you realize and understand how easy it is to work on your fitness goals.

How to Avoid Depression and Be Happy | LIFE HACKS to be HAPPY Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it's a mental illness, it can be a lot harder to understand than, say, high cholesterol. What is Depression? Depression is one of the commonest psychiatric disorder or mental illness. Depression in young people is becoming increasingly common. Many times, individuals are not able to identify the symptoms of depression. Introduction Reason for Depression Doing things we dont love and enjoy and wasting time. Work-Life Balance Purpose of Life. Goals of Life. Trying to find happiness in Materialistic things. My Morning Schedule. Community & Surrounding Brain food and nutrition. Watch on Youtube https://youtu.be/4JfIJRw0MKM Website: http://www.fitsquadnutrition.com/ START YOUR FITNESS WEIGHT LOSS PLAN. https://forms.gle/Y6vcbkMWtm69SsC97 Youtube Channel: https://www.youtube.com/c/CoachAmritMishra Instagram: https://www.instagram.com/lifecoach_amrit/ Facebook Page: https://www.facebook.com/punefitsquad Facebook Group: https://www.facebook.com/groups/PUNE24Fit

It is very important to keep the brain healthy and with the food, we are eating our lifestyle and our lifestyle. Sharing 5 points to keep the brain healthy. so that you can keep it in good condition. Strengthen your memory or get it back, you have to prevent or treat the 11 major risk factors that steal your mind: Blood Flow Retirement & Aging Inflammation Genetics Head Trauma Toxins Mental Health Immunity/Infections Neurohormone Deficiencies Diabesity Sleep Watch on Youtube https://youtu.be/4JfIJRw0MKM Website: http://www.fitsquadnutrition.com/ START YOUR FITNESS WEIGHT LOSS PLAN. https://forms.gle/Y6vcbkMWtm69SsC97 Youtube Channel: https://www.youtube.com/c/CoachAmritMishra Instagram: https://www.instagram.com/lifecoach_amrit/ Facebook Page: https://www.facebook.com/punefitsquad Facebook Group: https://www.facebook.com/groups/PUNE24Fit

In today's diet special video, we'll be covering why diet dont work and hard to lose weight for the general population. If you've ever wondered about how to lose weight fast, at home easily, and WITHOUT exercise, look no further this is the video for you. This is the ultimate guide to losing weight and shedding fat easily. There are no shortcuts for healthy living. It's a lifetime commitment. Going to cover why people are not able to lose weight? Why they bounce back once they stop. What all needed to achieve the best results. How to stay healthy life long. All of these I have covered in this video. Hope you find the video helpful! ;) How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? Indian meal prep for the week to lose weight for women and men? Now, these questions won't worry about you anymore. Watch the video here : https://youtu.be/nUB9Sas4z8I HOW TO LOSE WEIGHT IN LOCKDOWN https://youtu.be/J6TkfU198kw UNDERSTAND THE SECRET OF PROTEIN HERE: https://youtu.be/059w9VEv7TY FIBER VIDEO: https://youtu.be/YoKE02v34-o

Special inspiring motivational video is all about Akshay Kumar and the life hacks he used in order to become one of the top paid actors in the world. These psychology tricks are exactly what you should employ if you wish to become the alpha of your own industry. These are alpha male traits AND alpha female traits. So if you want to achieve GREAT success in life, these will have to be a part of your life. This is Akshay Kumar's inspirational story. Akshay Kumar Motivation Hard work, humility, people skills, and gratitude - this is how the Khiladi of Bollywood did it! 6 LIFE SUCCESS MANTRA by Akshay Kumar That Will Change Your Future - Our life guidance video featuring Akshay Kumar Watch Video here: https://youtu.be/lrNYI76A4Uk

In this episode I want to share with you all the secret to stay healthy and happy always. Many of us are always looking for shortcuts in every aspect of life. But to tell you there is no shortcuts. We need to work daily to keep improving. Listen to this podcast on secret to improve our life and stay healthy lifelong.

Thyroid diseases are common worldwide. In India too, there is a significant burden of thyroid diseases. According to a projection from various studies on thyroid disease, it has been estimated that about 42 million people in India suffer from thyroid diseases. Let's welcome Coach Priti Malvade from Pune. She is a nutrition coach for the last 7 years helped over 1000s of people stay healthy and happy. Every day she is doing online classes to guide people all over the world on nutrition and weight management. Learn from her - Why Thyroidhappens actually? - What are the major causes of Thyroid? - How to avoid this Thyroid. - Nutrition deficiency with the thyroid. - Thyroid and weight issues. And many more. Let's learn everything related to this and make India healthy. Do join us.

Are you cooking healthy? Do you know your cooking habits are damaging your health? Learn from FIT CHEF RITESH. how to have a good healthy cooking habit. and how to cook to retain the maximum amount of nutrition. Being a Coach and Chef he had helped 500+ people to achieve the best health goals and improve their lifestyle. He is operating from Pune and has students all across India and other countries too. Learn the secrets of how to increase taste and still keep the calories less. and enjoy delicious food even in your weight loss journey.

Let's Listen to the Story of a powerful Lady Entrepreneur. Meet Pallavi Joshi a Software Engineer and also a Business Lady who is working on helping people. Listen to her story and her secret of time management and personal development.

The only video to learn everything about immunity and how does it actually work with the proven way how to improve it. Video is Majorly in Hindi. In youtube, you will be 1000s of video on immunity and how to increase it. But what's the truth which will give the result. Topics covered: 1. What is immunity? 2. How does it work? 3. What is White Blood cells? 4. Types of immunity. 5. Symptoms of low immunity. 6. EffeEctive ways to improve our immunity. This will be the only video you need to help you show the right path.

Learn about nutrition

How safe is your milk? Is consuming milk good or bad? How today milk is made? Is milk nutritious or not? I made this video to discuss the truth about the white truth about milk and its reality. DO watch till the end to know the facts and reality we are unaware of. *DO Share this if you like the information* https://youtu.be/dmw_mcfgQ0o

Learn the importance of staying healthy. And how we can maintain ourselves. Shared few points which we have to implement.