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Eating Healthy & still Not Loosing Weight Q & A
Why am I not loosing weight?? It's the question that comes up in our world every day. It's not a one size fits all situation but we have some amazing tips that can help you get on the right track and make LASTING changes!
In this episode, we sit down with the inspirational Casey King. Casey's life was completely turned upside-down by his appearance on the TLC popular reality TV show, Family By The Ton, where viewers witnessed his raw struggles and triumphs. The show not only highlighted the magnitude of his weight loss journey but also shed light on the dynamics of family relationships, especially with his father. As we delve further into the conversation he candidly discusses the challenges of food addiction, anxiety, and depression and its effects on his relationships. We also cover his years of isolation and the emotional weight, dealing with his self-confidence and insecurities about body image, but also gaining motivation through people's compliments and validation. Join us as we uncover the layers of Casey's transformative journey, filled with introspection, revelations, and invaluable life lessons. Don't miss out on this profound conversation with Casey King - a testament to resilience, change, and the journey to self-understanding. Subscribe for more enlightening discussions! Check Out More from The Mark Drager Show
In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review how to have success when starting a medication class known as the GLP-1's. These are commonly used medicines for both diabetes and weight loss among other reasons. Examples inculde Saxenda, Ozempic, Wegovy, Trulicity, Mounjaro and Byetta A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)
On this episode, Nicki invited one of her best friends, Kristi D. onto the show! You will love Kristi and this conversation they had about revivals, Kristi's health journey and how to transition well when you are on a long journey. In this episode, Kristi D. mentions her trainer and you can connect with them both on Instagram and follow Kristi's journey! Kristi: @kdnoles1 Kirsten: @kirsten_quickfit And you can get access to the Your New Now online conference by pre-ordering your book from your favorite retailer and entering your receipt number at nickikoziarz.com/yournewnow
In this episode we have Angella talking about juicing , detox , loosing weight , healthy lifestyle, fasting and loads more. She tells us about her journey , loosing weight , going plant based , detoxing , cutting out animal products and how she has seen the benefits. We also touch on toxins and the benefits of sweating. Other subjects that come into the conversation include dry brushing. As well as the benefits of having a food journal when we are loosing weight . She then touches on the 50/50 plate which is a great way to eat healthy . Other topics include a juice cleanse and cutting out inflammatory food. To connect with Angella : https://www.instagram.com/ANGELLAPOLSON/
“Republicans Don't Want the Democrats to Laugh At Them” “Loosing Weight is Racist” “Speaker Of The House Vote News” “Who Can You Trust”
In this episode, Dr. Tookey and Dr. Wolbrink discuss the medical term "obesity" as well as the body mass index (BMI). They talk about the limitations of the BMI and some alernative measures to consider. Please consider taking our short 5 minute survery to help make the podcast better: https://www.surveymonkey.com/r/CZ5VQ8J A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)
Lia is one smart cookie. Despite holding degrees from both Stanford and UC Berkeley she was unable to crack the code on her struggle with overeating for decades. No matter how many books read, diets tried, or mindful eating methods subscribed to she could not resolve her struggle with food and weight. After becoming a life coach in 2016 she learned about weight loss coaching and was totally skeptical-- after all, if it worked she would have tried it already! She decided to give it a go anyway and was blown away by the results. Not only did she lose weight without using willpower or resistance, but she no longer experienced the over-hunger and cravings that had plagued her since childhood. Weight loss coaching provided the missing link!! It not only helped her figure out what to eat, but it addressed her mindset around food and weight. She learned to think differently which led her to eat differently and in a simple, sustainable way. That was 30 pounds ago. Today she lives happily with her family in California and maintains her natural weight without counting calories or carbs. She's on a mission to teach other women how to ditch the diet drama and create the lives they crave, unapologetically. Learn more about Lia at: https://liapinellicoaching.com/eatingwithoutfear.....and about the 3 simple tools that allowed her to lose 7 lbs. without dieting Eating Without Fear gives you step-by-step instructions on how to...1. Identify physical versus emotional hunger2. Eat only when you are truly hungry3. Stop when you're full (yes, it's actually possible!)
Lets understand the reason why our weight loss is stuck and not getting results. What is the problem in our fitness journey? Why not getting desired results?
In this episode, Dr. Brook shares her personal weight loss journey and what she discovered in the process towards finding lasting results. Topics included in this episode:*Elephants and Giraffes*Dieting and exercise don t work*Uncovering hidden blocks to reaching those weight goals If you or someone you know is struggling to find the right solutions to their weight concerns and exhausted from running in circles with no results, it is time to discover the answers you are seeking. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min
Larry and Dr. Ann discuss the side effects of rapid weight loss and the treatments you can do to prevent sagging skin when losing weight.
Let's get real! Time to talk about 2 things: Waistline and Wallet -JA
We talk about how this is always good.
Hey Mumma August is not a month i am in a rush to repeat it has been a tough one but am sure you have had months like this too? Farm life in harvest is pretty full on and as a result my routine has been out and my friend i have really felt the impacts of that! This episode is more of a what NOT to do and what i SHOULD have been doing my friend! I want to be real and honest with you on this journey and for us to be ok with it not always going to plan but how we can pull it back and what we can learn from the process! Love as always SJ x THE PRODUCTIVE MUM FITNESS FRAMEWORK Have you tried all the diets and your fed up because none of them work? Do you wish there was a way to feel more energised without relying on coffee all day! Are you feeling so overwhelmed by your to-do list that you spend hours on social media distracting yourself because you don't know where to start? I know what it's like to feel so overwhelmed and exhausted by 3pm that you end up snapping at your kids, binge eating all the junk food and then feeling like a failure because the piles of laundry keep growing and your email inbox is still overflowing. Imagine if you had strategy to help you take back control. A set of simple systems that will help you find the time to work out and eat healthy so that you feel energised and accomplished. That is why I created THE PRODUCTIVE MUM FITNESS FRAMEWORK A 7 week group coaching program where I teach you how to get organised, cycle sync your nutrition and fitness for sustainable weight loss and how to fit it all around your family! You will walk away with productivity strategies to take control over your to-do list and reduce overwhelm in order to find the time to implement your health and fitness goals. Plus you get my support as well as the extra accountability from a bunch of go-getter mums like you! If you are ready to throw out those weight loss shakes FOREVER, reclaim your energy and your time then this is the program for you. I am only going to take 20 ladies onto this program when we kick off in September so you need to get your application in asap! Plus because I am super excited and I love giving presents If you are one of the first 5 ladies to snag your spot on the program I am going to gift you a copy the paper planner that I use every day FIND OUT MORE HERE: https://bit.ly/theproductivemum
Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol
Today I have with me, a true Change maker, who transformed most aspects of his life: his body, his mindset, his job, his mission, his way of serving. He is an award-winning entrepreneur, a TEDx International Speaker, a baconatarian (thats a vegetarian who still eats bacon), a former rapper (who opened for the Wu-Tang Clan – YES, really!), an amazing trainer, a transformational coach, and best selling author. Jason Goldberg really talks from experience.In this episode, we dive into serious matters with his infections humor, fun and lightness.We explore questions like:How can you be fun and loving on the outside and feel like you are dying on the inside?How can you be successful according to society and feeling depressed and anxious ?How can you success at loosing lots of weight and still be angry?What are the 3 levels of understanding of how the world works?Why should you care about personal development ?If there is a problem, who's to blame?What is the one thing that can really impact your life ?What's your job as a human being ?What can you do to be more fun ?So ready from some deepness and some laughs ?To contact Jason Goldberg: Web: www.thejasongoldberg.com Facebook: @thejasongoldberg Instagram: @thejasongoldberg His Book: Prison BreakHis Podcast : The Jason Goldberg is Ruining Podcasting Podcast To contact Cristina Pujol: LinkedIn: @cpujoljensen Email: info@tuytumente.com Web: TuyTuMente.com Instagram: @CristinaPujol7 Instagram of "Tú y Tu Mente": @tu_ytumente Facebook: @tuytumenteMusic: Gonzalo Grau - Frutero ModernoEl Frutero Moderno en Spotify
There is nothing we believe so strongly in like we do the power of love languages. We share what they are, what our's are, the most common ones, and how it effects our relationship dynamic.
Kellie explains that mindset is THE biggest cause for weight loss. She also shares how TikTok became a tool that's helping others.In Summary, Kellie lists 3 steps.1. Define your why. Dig deep and put work in to finding out WHY you want to loose weight. Ask yourself why until you arrive at no answer, this is a great first exercise.2. After that , your perspective will begin to change which is a key component of many changes to come especially altering self talk.3. You will be uncomfortable and keep going because yes, it's fucking hard, but you fortify your mindset every time you feel that discomfort.Hosted by Jamie RyderEdited and produced by Rob Cot.Guest: Kellie AllinghamJamie:Insta | https://www.instagram.com/jamieryder04/TikTok| https://www.tiktok.com/@jamieryder04www.JamieRyder.com.au Rob:Insta | https://www.instagram.com/tisfortiny_Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Wwwww.RobCot.com#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame
How to loose weight in late 40s
In this episode, Dr. Cam answers some live questions about relationships, wanting more affection, sleep health, nutrition to loose weight & testosterone optimization. Chapters 00:00 Intro 00:36 Relationship advice, wanting intimacy and how to know if you are in love 28:28 Sleep health and how to loose weight 49:47 Testosterone Optimization
This episode is also available as a blog post: https://mkomah.com/2020/11/26/loosing-weight-in-style/
Dünyanın en çok ihtiyacı olan haber nedir? Nasıl kilo verilir? Doug mağaraya neden dönmek zorunda kaldı?
Dünyanın en çok ihtiyacı olan haber nedir? Nasıl kilo verilir? Doug mağaraya neden dönmek zorunda kaldı?
"We don't have to work out like maniacs to lose weight, we just have to stop eating like maniacs! " - Ashwin Chekava Ashwin started his search to learn Yoga at the age of 9. He finally met his Guru Mahavatar Babaji in the Kali Gandaki Valley of Nepal. Now he is part of Trilok Akhada, ie a secret Akhada with branches all over the world. His purpose is to teach people how to love one another using Yoga as a tool. Topics Discussed: His search to learn Yoga at the age of 9 (01:13) How to love each other through Yoga (02:53) His process on how to lose weight and what we are missing (05:49) His take on Biomarkers (09:10) How biological age can be reversed (11:39) How to balance a relationship (14:00) His message for everyone (19:00) Links: Guru Mahavatar Babaji Swami Rama Paramhansa Yogananda Ramakrishna The Honeymoon Effect TEDx Talk on surviving a hostile world This show is brought to you by your host Haresh Punjabi. We talk with Yoga, Meditation, and Wellness practitioners. We explore this mystic space, try to dissect it, and make it accessible for everyone. Contact Ashwin Chekava: Instagram: @ashwinthebeachyogi Course: Pancha Kosha Rahasya Dakshina Contact me: Instagram - @theyogaconversations Podcast Links - https://linktr.ee/haresh_p777 Email Id: haresh.punjabi777@gmail.com
In this episode Coach Gaglione goes over his mindset after loosing a lot of weight. He goes deep into body image issues and society pressures of looking a certain way. Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipment GS Approved Food and Nutritional Support GS Approved Guided Programing
Today Coach Tanner Talks about loosing wight. What worked for him and whats working for his clients. Ever wonder what you should be shooting for or what healthy weight loss feels like. Check out today's podcast. Follow the link to get your free 7 day trial of online personal training: https://mailchi.mp/347a4cf1cde9/hurdle7dayfree --- Send in a voice message: https://anchor.fm/hurdlefitness/message
Sometimes we hear the new fad diet and we loose weight quickly but is this a good thing? Check out the article on amysoracleandhealingcentre.com.au and also you can check me out on facebook, instagram and twitter under the same name.
In this episode Checka Cee is joined by friend and Co-host Karinah Santiago, who talks about her experience with Yo-yo dieting since the age of eight. They talk about ways to stop the trendy dieting and begin self awareness of your relationship with food. Support the show (http://PayPal.com/checkacee)
Episode 81Some highlights include:How to make better New Year's resolutionsHow to deal with the fluHow to loose weightJake's resolutionsNick's resolutionshttps://www.instagram.com/thecultivatedbeing/Dr. Nick Hyde's websitehttps://www.getinsideouthealth.com/and Dr. Jake Hyde's website.https://www.drjakehyde.com/Email us at thecultivatedbeing@gmail.comThe Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
In this episode, we discuss weight loss success with our friend, Justin Brooks, the pressure society puts on weight loss and perfection, a heated debate over carrots, broccoli, and cucumbers, and some positive thinking for whatever journey you are on in your life.
Join Paula and her guest, wellness coach Karen Frazier-Whittle, as she shares how she found her passion while releasing over 100 pounds. Then, after taking Paula's transformational program, THE FAST PATH, she learned how to focus her dreams and take her life to a whole new level! https://loaradionetwork.com/paula-casey
Loosing Weight At Your Own Pace --- Send in a voice message: https://anchor.fm/zorry-flower/message
COMING IN YOUR EARS EPISODE ONE! PLEASE REVIEW ME
SHOW TOPICS: Doctors feel burned out, Appendicitis, Cookies & Sodas, Loosing weight, Tummy aches (Air Date 2.20.2017) Dr. Rashid A. Buttar hosts "Advanced Medicine" once a week with Robert Scott Bell on the Robert Scott Bell Show. Dealing with everyday health issues from the Advanced Medicine healthcare perspective, Dr. Buttar and Robert tackle the tough issues and empower you to achieve autonomy and maintain your health freedom.
Gabrielle discusses her journey through weight gain and her decision to move toward Bariatric Surgery. Big Sister Little Sister discuss a dilemma sent in by a listener.
DJ J-Man introduces a new inspirational series interviewing inspirational people all around the world talking about their struggles and obstacles and their miraculous overcoming story’s,this weeks guest is Jessica G Promotions country artist promoter that has overcome her 300 pound weight life and changing her life for the better,she talks all about her amazing weight loss story in this podcast listen to find out how she overcame it! --- Send in a voice message: https://anchor.fm/thetalkcast/message
Drs. Jake and Nick Hyde talk about reprogramming your brain to make optimum health easier and more long lasting. The brothers also discuss a couple of gland and organ factors that can make it very hard to loose weight.Follow us on Instagram Make sure to subscribe to the podcast and leave us a review!Email us at thecultivatedbeing@gmail.com
How many times have tried to go on a diet and failed to reach your desired goals or stay the course? Many people try to diet and have little to no luck so they give up. Our guest host Sora Vernikoff, No Diet Coach, says she lost weight by changing the way she ate instead of changing what she ate. In this show we will discuss how to make friends with food so you can eat the things you enjoy without feeling guilty about what you ate and still lose weight in the process.
From my experience and through logical problem solving, every single time someone is not progressing, it's because fundamental principals and not being nailed. For weight loss, it's always due to a lack of an energy deficit. Logic, reasoning and my observational experience reveals no other possibilities, no matter what. So why is there no calorie deficit? Have a listen to find out, you might be surprised.
Talking over food issues and chaning the world!
50 minutes of business banter with Gibbons & Gould including; Top of the Morning slot on getting the buy-in from your team. Why Fitbit is losing market share. Special guest Randy Patrick. Plus Fix it in 5 and a Quit Qommentary from Gibbons on why the end of football season is his favorite time of year.This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Streamed live on Jan 7, 2015 Listen to Jason and Sean talk about Magic Vegan Bacon Grease, Loosing Weight with Bacon, and Bacon Crime!!! Follow us on Twitter @Mrbaconpants @Baconknight
Streamed live on Jan 7, 2015 Listen to Jason and Sean talk about Magic Vegan Bacon Grease, Loosing Weight with Bacon, and Bacon Crime!!! Follow us on Twitter @Mrbaconpants @Baconknight
On this morning run (quest) I discuss how and why we should get over old pain, and the hidden power of our personal sores.
On this morning run (quest) I discuss how and why we should get over old pain, and the hidden power of our personal sores.
Is it realistic to expect to get back to your pre-pregnancy weight and body? When and how should you get started? How to rid yourself of the excuses? Plus, ideas to exercise with your kids, even your new baby and dealing with the guilt if you fail the first time. Arlene Pellicane author of Losing Weight After Baby: 31 Days to A New You, is our expert.
How can getting healthier and dropping 142 pounds cause your husband to leave you? Shouldn’t it be the other way around? Join Oprah guest alum, author/motivational speaker Alicia Ash as she shares her riveting story of how dropping her excess weight cost her her marriage. "I Dropped 142lbs in a Year and Lost 220lbs in a Day” is a very inspirational story of faith, perseverance & determination. She was 4'11' and weighed 272lbs which is extremely too much for someone of her stature. She ended up having 3 Strokes in 1 year and her Doctor told her that she needed to either lose the weight or risk having a heart attack. This news scared her into getting her act together, and she drastically changed her diet and began to incorporate exercising in her daily lifestyle. This lead to her naturally losing 142lbs in a years time. The 220lbs represents the weight of her ex-husband, who ironically left her after she lost all of the weight. He said he was proud of her for losing the weight, but he was no longer sexually attracted to her, because he didn't like small women.