Fitness Industry Unlocked

Every time I go on someone else's podcast, it's like a free psychology session where I can rant to myself. This was a epic episode with the amazing Adam Metwally. His podcast is absolutely blowing up with some amazing guests. Check it out here: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=ZP-pg7nmTDS5nXeccqpcjg

In this episode we break down how I got into the fitness industry and into the coaching game. Interviewed by the one and only @adam_Burns_

This episode we go into my mindset right after winning my last two shows. Breaking down change in mindset and how to be successful through a prep

In this episode we dive deep with @Angusjfitness on his recent winning of his ICN Pro card. This is normally a huge achievement but overcoming the odds of the current pandemic has taught us so many more lessons and been a positive.

I’m way too excited for this podcast @cathbastien and her partner Marc Fit have done so much for me throughout my fitness career. In this podcast we talk about growing up in the fitness industry travelling the world doing what we love. What to do after the competition and The expectations on social media vs reality

In this episode with @caitlynmcguinness and @anthonyzkat we break down a lot of things that need to be said. I’m finding so many people struggling with the current lockdowns and finding purpose within their life. We run down on self-image, insecurities and the current state of the fitness industry

We are diving deep with a first-time competitor that smashed her first show. She had an amazing transformation throughout prep and we talk about what you do post comp and leading up to your first show. Follow along Chelsea’s journey on instagram @Chelssutto

Today we are talking to pro bikini champion @anniemannie3. We break down what it takes to be a pro. Her journey that got her to stage and how to deal with the subjectiveness of competition.

We dive deep into the mindset of Australia’s first Ninja Warrior. After four years of no winner @benpolson was crowned the title. We break down his training methods and mindset when faced with the biggest ninja course in Australia. From goalsetting to visualisation these are the tools that got him the title and 400k prize pool.

Today we are interviewing long time competitor @donnaatkins_theposingcoach. We talk about everything posing. From best stage advice to how to practice for a show.

We dive into what created the Nabba 97 world champ and how he built one of the biggest fitness businesses in Australia. Grant gives his story on building Nutrition Warehouse.

In this episode we break down how I started Abel Fitness as an online business. During this crazy time of COVID-19 lots of people are trying to find different ways to break into the online market. This was a meeting with one of my clients to talk over questions he had about starting a business

We are talking today with @anthonyzkat. A bodybuilder, Judge, Cellucor Athlete, ex gymnast. We breakdown everything from insecurities to overcoming masculinity issues. We have both known each other and have trained together for over five years so we get on a roll and drop some gold mine worthy fitness and lifestyle tips.

Today we are in the booth with @samyzest1 He is a natural pro vegan bodybuilder who competes in the ICN and IFBB. We talk about how he preps as a vegan. There are also so many top Sam gives as A successful comp prep coach

Today we talk to a top IFBB coach. We explore what makes the best athlete and the ones that should go down the rd of steroids and who shouldn’t. There are a lot of knowledge bombs dropped on this one

Today I sit down with one of my main competition coaches. He has consistently produced good athletes to the stage. We talk everything from what makes a great athlete to what the best methods are to reach the stage.

Today we talk to ICN men's fitness pro Sam Schreiber. He has won state and Australian titles in men’s fitness. We go into what it takes to prep for a show, how to win your pro card and how to transition from athlete to coach.

Hagen has over 25 years in the fitness/ supplement industry. We dive into what things led him to VP of sales at Cellucor. Entrepreneurship and adapting to the current fitness market

In this episode we sit down with Ryan Van Nellestyn who is a long time competitor of the sport. He is a ICN Pro fitness with world titles and Australian to his name.

Breaking down the positives of the coronavirus. What we can do to make sure it doesn't collapse our businesses and our fitness goals.

Sick of all those diets that never seem to work? Perfect topic for todays discusion.

Today we have the rookie of the year champion giving advice to a first-time competitor. There are so many knowledge bombs dropped in this episode about lifestyle and how to deal with Comp prep

So a quick one today, we dive into tips to stick to your goals while travelling and during the festive season.

Jess and I breaking down the in and out of comp prep and our everyday life.

Few changes with the algorithm making it harder to grow with the platform. What can you do?

A few questions that has come through my instagram

Everyone preps for their cutting phase. But have you planned what you are going to do after your show ends?

We go into so many topics including comp prep to how to loose mass amount of weight.

My views on a question that comes up a lot.

In this episode we dive into the mind of an athlete that competes in not only one but two different alternating sports

This is a question I've been asked hundreds of times. So these are my top tips if you're looking to become an athlete, or work with brands

Today we are talking to the Australian president of ICN. We through all topics from the basics to upcoming shows.

Are you too young to compete? How to build mindet for a comp? Cost of bodybuilding? How does social media effect you? Pro card chat

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Ep.1 the start up. Who is Jake Abel. Where are we going with all this? How did you you get into fitness? What made you want to get into bodybuilding?