POPULARITY
Categories
AJ and Johnny sit down with Rebecca Hinds, author of Your Best Meeting Ever, to uncover why meetings aren't broken — they're just poorly designed. Rebecca shares how better meeting design can accelerate your career, increase visibility, and help you stand out as a leader in the AI era. They dive into how collaboration has quietly become a visibility trap, how to gain recognition without more airtime, and why treating meetings like a product can transform your influence, culture, and career. From managing “meeting suck reflex” to using AI responsibly, this episode offers a playbook for making every meeting meaningful — and finally reclaiming your time. Chapters:00:00 – Why meetings feel broken (and why they're not)05:00 – Collaboration overload and the visibility trap10:00 – Presence ≠ productivity: the illusion of busyness15:00 – How AI is reshaping collaboration and meaning at work20:00 – Designing your best meeting ever: rhythm, purpose, and focus25:00 – Declining pointless meetings without fallout30:00 – Using AI to build better meetings, not replace them 35:00 – The four D test: when a meeting actually deserves to exist40:00 – The visibility tax and remote work trade-offs45:00 – Building career leverage through better meeting design A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done RebeccaHinds.com Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok meetings, collaboration, leadership, communication, productivity, visibility, AI at work, remote work, workplace culture, career growth, The Art of Charm Learn more about your ad choices. Visit megaphone.fm/adchoices
DECEMBER 27, 2025 HOUR 3: Peter Boyles asks "Why Don't You Go To Church (Anymore)?" and "Why Did You Stop Going?". Many Churches will be Closing Their Doors in 2026 due to low Attendance. Peter takes Listener Calls! LINK TO VIDEO: https://youtube.com/live/w-KXcGzC3IgSee omnystudio.com/listener for privacy information.
HOUR 3: When do our bodies start declining? full 2065 Tue, 23 Dec 2025 22:00:00 +0000 Zu23HU60TmBhvItALmlFzBx04bWW77gV news The Dana & Parks Podcast news HOUR 3: When do our bodies start declining? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=
Vendors who file frivolous bid protests will now be held more accountable under a provision in the 2026 defense authorization bill. The “loser pays” language is trying to actively discourage incumbent contractors from filing protests just to keep getting paid. New data from the Government Accountability Office shows vendors are becoming more discerning when it comes to filing complaints, seemingly making this new language less necessary. Federal News Network executive editor Jason Miller joins me to discuss the current bid protest landscape. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SimplySafeDividends just downgraded a major pharmaceutical stock with a 7% dividend yield. I break down why this dividend freeze could signal a cut ahead. Watch the YouTube video.In this video, I cover:-Why Pfizer's dividend freeze is the first warning sign (first since 2009)-How "accidentally high yields" indicate danger, not opportunity-The 97% free cash flow payout ratio leaves no margin for error-Declining revenue and the $17-18B patent cliff ahead-What dividend investors should look for to avoid dividend trapsThis is NOT a prediction that Pfizer will cut - it's an educational analysis of the risk factors every dividend investor should understand. Learn how to spot warning signs before they become dividend cuts.Dapper Dividends Recommendation Tracker SpreadsheetCheck out my current portfolio on
OPINION: PH on the global stage, growing fragility, Marcos' declining ratings and Asean 2026 | Dec. 20, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
PREVIEW Guest: Michael Bernstam Summary: Michael Bernstam analyzes declining oil prices, noting a global glut that has pushed prices under $60 per barrel. He explains that because Russia loses roughly $2.7 billion for every $10 price drop and sells at a deep discount, current revenues are insufficient to sustain its budget or war effort. 1914
Gregory Copley observes a 2025 shift toward nationalism and decisive leadership, asserting that globalism is declining. He notes that nuclear weapons are becoming "unusable" due to changing military doctrines and warns that Western democracies are sliding toward autocracy, drawing historical parallels to Oliver Cromwell's rise as Lord Protector. 1648 CROMWELL
In today’s deep dive, as church attendance declines in the U.S., some congregations are finding it difficult to maintain their historic buildings.
At the start of this year's school year, we were hearing reports about more and more schools nationwide that were taking steps to get the smartphones out of their student's hands during the school day. This a great move that every school district should take. But there's still concerns about how much time our kids are spending with their smartphones and social media during their out-of-school hours. Some new research, that's not at all surprising, should push you as a parent to set limits on smartphone use in your home. It seems that social media is effecting test scores. For kids ages nine to thirteen, just one hour on social media per day can lower test scores by at least one or two points. Kids who spent as high as four hours a day on social media saw up to a five point drop on their test scores. Our students should be pursuing a love of the Lord with all of the capacities of their minds. Let's help them do this well by setting clear borders and boundaries on smartphone use.
MeidasTouch host Ben Meiselas reports on Fox News and Trump attacking MeidasTouch on Fox and on Trump's social media because MeidasTouch reports on the truth and brings receipts. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Former U.S. Senator, former university president, and Senior Fellow at AEI Ben Sasse, joined The Guy Benson Show today to discuss a few stories surrounding falling education standards and collegiate athletics. One story involves new University of California San Diego report showing incoming freshmen lacking basic middle-school-level math skills, which he says reflects a much deeper national problem in education. Sasse and Benson also discussed Harvard's stunning grade inflation and the rise in students at elite schools claiming disabilities to gain academic advantages. Finally, Sasse and Benson discussed the current overcorrections in NIL and the college football playoff system need to be reined in to restore balance so that college sports does not remain a "junior professional sports league." Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mimi Sener is one of the most respected and quietly influential leaders in the Australian medicinal cannabis industry.Mimi's journey into cannabis was shaped by lived experience, supporting a partner through cancer and questioning the limits of traditional pharma. Since then, she's built a career spanning early-stage industry growth, clinical education, consulting and senior leadership, including her current role as General Manager of Alma Cannabis Australia.Together, Paul and Mimi unpack the real state of the Australian cannabis industry, the fallout from the TGA consultation, and what it actually takes to professionalise a sector still finding its feet. They explore leadership, standards, and the realities of operating in a volatile, politically charged market.In this episode:An affinity for cannabis in spite of stigma (2:00)The TGA consultation forgot about patients (8:00)Big Pharma contradictions (13:45)A highly personal drive to cannabis (20:00)Montu and the early years of the industry (26:00)Declining excitement and increasing fear in Australia (36:00)Fallout from the TGA consultation: limiting education, access, and reduced limits (43:00)Questions from a Friend (61:00)Alma in a nutshell (75:00)The eyes on us have knives out (82:00)Pauls of Wisdom (89:45)Find Mimi Sener on LinkedInVisit www.giveandtoke.com.auFollow @giveandtoke on InstagramEmail giveandtoke@gmail.com
Mind Pump Fit Tip: The Ultimate 90-day fat loss challenge Plan. (1:57) Teaching yourself new behaviors around food choices that are HIGH in protein. (16:55) Protein, the ULTIMATE macronutrient. (20:50) Probiotics are the first fat-burning supplement. (24:49) Pushing your body to its limits. (28:58) There is money in life. (35:04) Fun Facts with Justin: This Man hoax. (39:00) Absence of the father is associated with earlier puberty among girls. (41:59) The potentially scary direction of AI. (44:43) Declining middle class. (51:51) Christmas Blend for sustained energy and vitality. (56:32) #Quah question #1 – When dumbbell shoulder pressing, do you recommend a neutral grip or a traditional grip? What are the pros & cons of each? (57:35) #Quah question #2 – Does using ladders, small boxes, and running with parachutes translate to faster feet and explosiveness for an athlete? (1:01:23) #Quah question #3 – I'm a 49-year-old dad of 2 girls, ages 10 and 6. We are busy. How do I know what's appropriate, 2 days a week of anabolic or MAPS 15? (1:06:46) #Quah question #4 – Is it ever too late in life to make a go at a career in the fitness industry? After 29 years in Government service, I'm looking at retirement in the next few years (or sooner). I'm currently 52 and have always been active in lifting, even competing in my early 40s with USA Weightlifting. (1:10:14) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Fitness influencer dies in junk food 'marathon' after gorging on 10,000 calories a day This Man - Wikipedia Father absence linked to earlier puberty among certain girls Another country agrees to ban social media for children under 15 AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris AI system resorts to blackmail if told it will be removed - BBC Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** Trainer Bonus Series Episode 1: The Successful Trainer Mindset Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Tristan Harris (@tristanharris) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram
PREVIEW — Jeff Bliss — California Gas Prices and Regulatory Constraints. Bliss reports that while national average gasoline prices are declining due to demand weakness and ample supply, California gasoline prices remain persistently elevated, frequently exceeding $5.00 per gallon due to state-specific regulatory frameworks and the systematic closure of petroleum refineries reducing processing capacity. Bliss warns that energy market experts project California gasoline prices could catastrophically escalate to approximately $12.00 per gallon, a devastating potential price increase for a state economy structurally dependent upon private automobile transportation and individual vehicle ownership for employment, commerce, and daily economic activity.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
A few major expressions
Boating has changed—and fast. In this episode of GarageCast, Matt Gruhn from MRAA breaks down the most significant shifts facing marine dealers today, from soaring boat prices to rapidly evolving customer expectations. We dig into why most dealers still aren't using AI, what the “dealership of tomorrow” must look like, and how transparency and technology will shape the future of buying and selling boats. A sharp, forward-looking conversation every marine professional needs to hear.
Why? Declining enrollment. I talk with Superintendent Dr. Maria Vazquez in episode #869 of The ANEZ SEZ podcast...
Vaccines are one of public health's greatest success stories—but what happens when people start saying no? In this episode, Kevin and Dr. Lisa Wolf dig into the rising tide of vaccine refusal, what's fueling it, and how it's already impacting what we see in the emergency department. If you've ever struggled to explain vaccine science to a skeptical patient, this episode is essential listening. Resources mentioned: · American Academy of Pediatrics vaccination recommendations · American College of Obstetricians and Gynecologists vaccine guidelines · Studies on shingles vaccine and dementia reduction · HPV vaccine and cervical cancer elimination in Scotland · Vaccination in the emergency department study Follow us on: Facebook: https://www.facebook.com/Art-of-Emergency-Nursing-276898616569046/ YouTube: https://www.youtube.com/channel/UCJTnz4phtCTjojTIDJo2afA?view_as=subscriber Twitter: @AoenPodcast Instagram: https://www.instagram.com/artofemergencynursing/ To support the show: Leave an honest review on iTunes. Your ratings and reviews greatly contribute to the success of the podcast, and I appreciate each and every one of them. Subscribe on Apple Podcasts, Google Podcasts, or your preferred podcast platform to never miss an episode. Thank you for being a part of our AOEN community!
How should we think about death and how it happens? Americans now die more often than our peers in other wealthy countries. What does that shortened mortality say about our lives? On this episode, we talk with Elizabeth Wrigley-Field of the University of Minnesota and the Minnesota Population Center.
Send Wilk a text with your feedback!Episode 293 with guest Nathan StockIn this episode, Wilk sits down with international conflict-resolution specialist Nathan Stock, a man with more than 20 years of experience working to reduce violence and strengthen democracy around the world. Nathan shares how his journey began as an English teacher in Gaza during the Al-Aqsa Intifada — an experience that taught him how quickly societies can shift from tension to full-scale conflict.Nathan explains the unsettling parallels he now sees in American political polarization: declining trust in institutions, tribal media bubbles, and the growing tendency to view political opponents as evil rather than human. But he also emphasizes the hopeful part: we still have agency, and personal relationships across difference remain one of the strongest antidotes to toxic polarization.Topics include: • Lessons from living through violent conflict • Why good people can be driven to do bad things • The role of media consumption in shaping our “reality” • Declining trust in institutions • How everyday citizens can help reduce political hostility • Building cross-partisan relationships that humanize, not demonizeLearn more about and connect with Nathan Stock by getting the full show notes at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
The Notre Dame Football is at the center of the College Football Playoff controversy firestorm. They will hole a news conference to address this during our show. Andy Staples of ON3 asks if the Irish should abandon their schedule agreement with the ACC and seek the same with the Big 10 or SEC. Would that interest you as a fan? If the Big 10 got their way, a 24-team Playoff field would be a reality. Would you like the way that looks? Outkick.com founder Clay Travis joins the show to talk college football, who deserves to be in the playoffs, and who's got the hardest path ahead the Heisman jinx Alex Golesh on why Auburn turned down a bowl invitation Do Auburn Tigers fans want Deuce Knight or a portal QB? CBS Sports and ESPN have given us a list of possible transfer portal QBs. Do any of them interest Auburn Football fans? Our daily 4 Downs! Learn more about your ad choices. Visit megaphone.fm/adchoices
Never trust a Branyan with an open fire, Neighbor! We have too many "fire hazard" stories to count...Then: John wants to talk about the problem of the declining population. But is it really a problem after all??? Contact the Comedian's family by emailing nextdoor@johnbranyan.com
scott and chauncey wrap up a pretty busy 3 days in the world of k-state sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Never trust a Branyan with an open fire, Neighbor! We have too many "fire hazard" stories to count...Then: John wants to talk about the problem of the declining population. But is it really a problem after all??? Contact the Comedian's family by emailing nextdoor@johnbranyan.com
Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable break down the football team's selection for the Military Bowl in Annapolis, Md., a choice that disappointed some Panthers fans and had them wondering if Pat Narduzzi should considered turning down the offer. This podcast is sponsored by Fanduel. Stephen and Abby talk about why that notion was likely never a consideration. Will the bowl game be an opportunity for the Panthers' young stars, like Mason Heintschel and Ja'Kyrian Turner, to get more reps against a solid East Carolina team? What about players coming into their own, like Cameron Lindsey, Shawn Lee Jr. and Josh Guerrier? Could it be a good sendoff for older players like Kavir Bains-Marquez and Javon McIntyre? Could a ninth win get the bad taste out of their mouth after losses to Notre Dame and Miami? And how can Narduzzi use the game to prepare for 2026? Our duo answers those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Never trust a Branyan with an open fire, Neighbor! We have too many "fire hazard" stories to count...Then: John wants to talk about the problem of the declining population. But is it really a problem after all??? Contact the Comedian's family by emailing nextdoor@johnbranyan.com
scott and chauncey wrap up a pretty busy 3 days in the world of k-state sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Winning gold didn't end the pressure. It intensified it.A truth Phil Andrews, CEO of USA Fencing, came to understand through experience.That's the incredible story behind Team USA's recent historic gold……and the leadership turnaround that made it possible.When I sat down with Phil, I wasn't expecting what came next.He walked into a sport in crisis.Broken culture. Divided membership. Declining trust. High visibility. Zero margin for error.And somehow, he rebuilt all of it…before making Olympic & Paralympic history.But not long after the gold, the pressure shifted…. Public controversy. Intense scrutiny. And—death threats no leader should ever face.Leaders talk about “high stakes.”BUT this is what high stakes actually looks like.Phil shares:• The day-one move that stabilized a fractured team • The bold Olympic decision that changed everything • The backlash that hit not long after the gold • How he led through threats, scrutiny, and congressional attention • The leadership tools he relied on when everything was on the lineThis is a powerful story of crisis leadership, culture repair, and resilience.If you've ever led under pressure, you'll never forget this lesson.What's one leadership lesson pressure taught you?-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter
First up on the podcast, Science celebrates 100 years of quantum mechanics with a special issue covering the past, present, and future of the field. News Contributing Correspondent Zack Savitsky joins host Sarah Crespi to talk about a more philosophical approach to quantum physics and the mysterious measurement problem. Next on the show we have Anne Goujon, program director at the International Institute for Applied Systems Analysis in Laxenburg, Austria. She talks about her Expert Voices column on the uncertain future of demography and how the field is grappling with new theories on what happens after the global population peaks. How will different countries deal with falling populations? Will they try to reverse the trend? What are the goals going into the next century? This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Good for Business Show with LinkedIn Expert Michelle J Raymond.
B2B Marketers are feeling the impact of changes to LinkedIn Company Pages in 2025. Declining reach, falling engagement, confused stakeholders, and pressure to “just make the Page work.”In this episode, Michelle J Raymond sits down with Zoe Bermant to break down what every B2B marketer needs to know for 2026 on how LinkedIn really works and the new strategies that actually drive visibility, followers, and results.If you manage a LinkedIn Company Page or support one as part of your B2B marketing strategy, this is your essential playbook for the year ahead.Key moments in this episode - 00:00 Guest Intro - Zoe Bermant03:19 The Decline of Company Page Reach04:54 Strategies to Navigate Reduced Reach05:44 The Role of LinkedIn Premium06:23 The Importance of Organic Content and Boosting08:59 LinkedIn Company Pages Premium: Features and Benefits28:49 Challenges and Solutions for Social Media Managers35:32 Final ThoughtsConnect with Zoe Bermant on LinkedInCONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletterToday's episode is sponsored by Metricool. Make sure to register for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://metricool.com/michellejraymond/?utm_source=podcast&utm_medium=influencer&utm_campaign=20251202_michelle-raymond_dec-premium_en&utm_content=audio&utm_term=q3
Eric Lien (Head of Treasury Management at Associated Bank) joins Steve Grzanich in today's Associated Bank Thought Leader conversation to discuss the financial implications of a declining rate environment for an organization. They also share what an organization can do to optimize working capital in this environment and to best manage liquidity when yields on idle funds are minimal.
First up on the podcast, Science celebrates 100 years of quantum mechanics with a special issue covering the past, present, and future of the field. News Contributing Correspondent Zack Savitsky joins host Sarah Crespi to talk about a more philosophical approach to quantum physics and the mysterious measurement problem. Next on the show we have Anne Goujon, program director at the International Institute for Applied Systems Analysis in Laxenburg, Austria. She talks about her Expert Voices column on the uncertain future of demography and how the field is grappling with new theories on what happens after the global population peaks. How will different countries deal with falling populations? Will they try to reverse the trend? What are the goals going into the next century? This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexpected twists while sharing how ancestral wisdom has shaped her approach to childbirth. With warmth, humor, and that signature bold honesty, she dives into the art of trusting your body, making confident choices, and saying “no thank you” to unnecessary interventions. This episode covers everything from declining cervical checks and IVs, navigating late pregnancy ultrasounds, intermittent fetal monitoring, and pushing positions, to handling unwanted inductions, all while keeping your birth experience empowered and trauma-free. HeHe also highlights the Birth Lounge App, your go-to for evidence-based education, bite-sized guidance, and a supportive community to help you rock your pregnancy and labor with confidence. Whether this is your first listen or a welcome refresher during maternity leave, tune in and let HeHe help you claim your power in birth, because your choices, your voice, and your baby deserve it. 00:00 Introduction and Personal Anecdote 06:17 The Birth Lounge App: Empowering Birth Experiences 09:06 Re-Air Announcement and Podcast Highlights 10:46 Celebrating 200 Episodes and The Birth Lounge 14:32 Navigating Conversations with Your Provider 15:45 Declining Cervical Exams: Your Rights and Options 22:25 Pushing Positions: Advocating for Your Comfort 25:38 Pushing Effectively in Labor: The Secret Sauce to Pushing 25:55 The Baby Soap Debacle: A Better Alternative Use code HEHE at coconu.com 28:03 The Importance of Organic Products During Pregnancy 29:01 Understanding Big Babies and Late Pregnancy Ultrasounds 31:18 Alternatives to Ultrasounds for Fetal Monitoring 35:51 Setting Boundaries with Healthcare Providers 38:11 Electronic Fetal Monitoring: What You Need to Know 44:17 Declining an IV During Labor 47:54 Navigating Unwanted Inductions 53:58 Empowering Your Birth Experience SOCIAL MEDIA: Connect with HeHe on Instagram BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience — all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy The Secret Sauce to Pushing course gives you step-by-step guidance on how to push effectively — whether you have an epidural or not — so you can reduce tearing, labor faster, and feel in control from start to finish. HeHe teaches which muscles to engage, how to position your body, and the techniques that actually work, giving you the confidence and tools to achieve your best birth possible. Learn more: https://www.thebirthlounge.com/SSP Say goodbye to hospital “baby soap” and hello to safe, nourishing lubrication! CocoNu is one of HeHe's favorite all-organic lubes, made with coconut oil, coconut water, shea butter, cocoa butter, and other natural ingredients that keep your pH balanced and your downstairs happy. Perfect for your birth bag, pregnancy, or just better, safer intimacy, CocoNu comes in oil-based and water-based options, plus convenient single-use packets for labor or on-the-go. Because what you put in and on your body — especially down there — truly matters. Use code HEHE for a discount at CocoNu.com
Laura Perry Smalts is a former transgender and the co-founder of Eden’s Redemption. Eden’s Redemption: https://edensredemption.org Transgender to Transformed: https://a.co/d/i0RwQdZ www.worldviewmatters.tv© FreedomProject 2025
John Bailey Jones and Urvi Neelakantan discuss the decline in the movement of workers from one place to another, and possible explanations and policy solutions for the decline. Jones is vice president of microeconomic analysis and Neelakantan is a senior policy economist, both at the Federal Reserve Bank of Richmond. Full transcript and related links: https://www.richmondfed.org/podcasts/speaking_of_the_economy/2025/speaking_2025_12_03_geographic_mobility
The Government has announced a new plan to combat declining spend by visitors.Peter Burke is Minister for Enterprise, Tourism and Employment, and joins Ciara Doherty to discuss.
→ What are some moves that teachers can make to protect their mental health?→ What's better: stay at school til the work is done, or leave as soon as possible?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.Today's Teacher on Fire is Rae Hughart. Rae is the CEO and Founder of Teachers Deserve It. She's also a TEDx Speaker and author of two books: Teachers Deserve It and Teach Better. Growing up with IEP support after being diagnosed with Specific Learning Disabilities in Reading, Writing, and Math, Rae has made it her mission to collaborate with educators and districts nationwide to design mastery learning classrooms that reach all learners. Through Teachers Deserve It, she leads a movement dedicated to empowering educators with sustainable, standards-based grading practices that promote clarity, equity, and student success.Connect with Raeon LinkedIn, on Instagram @RaeHughart, on TikTok @RaeHughartEDU,on Substack at raehughart.substack.com, and at her website, teachersdeserveit.com.In This Conversation0:00:00 - Rae Hughart is the founder of Teachers Deserve It2:39 - Boundary 1: Leaving the building after contract hours4:07 - How Rae followed this boundary as a teacher5:49 - Boundary 2: Taking a sick day when we're sick11:58 - Boundary 3: Declining voluntary committees that we don't have capacity for17:08 - Boundary 4: Taking quiet moments on your lunch break19:54 - Boundary 5: Setting email hours23:45 - Should we turn off mobile notifications for email?27:11 - Resources for teachers available at TeachersDeserveIt.com31:01 - How and where to connect with Rae Hughart on social mediaVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.
Looking in the mirror and not recognizing your body anymore? Despite eating well and staying active, your body keeps changing in ways that feel beyond your control. Your jeans don't fit, your belly feels thicker, and your old fitness routine just isn't working.In this episode of Pleasure in the Pause, host Gabriella Espinosa talks with menopause fitness specialist Megan Dahlman about what's really happening to your body during perimenopause and menopause—and what you can actually do about it. Learn practical, science-backed strategies to build strength, improve body composition, and feel confident in your changing body.In her 17 years of professional training, Megan Dahlman has become the sought-after trainer for women over 40 who want to be strong and live a long, healthy life. Leveraging a degree in Exercise Science and certification as a Strength and Conditioning Specialist (CSCS), she has an uncanny ability to make fitness and nutrition simple, doable, and, most importantly, sustainable. No fad diets or trendy gadgets required!! Through her weekly newsletter, top-ranked podcast, and popular online training programs and courses, her mission is to help every woman in midlife (and beyond) feel strong, pain-free, and confident in all aspects of her body.Highlights from our discussion include:Understanding body composition: It's not just about the scale—learn the difference between lean mass (muscle, bone, organs) and fat mass, and why muscle matters more than ever in midlife.Visceral vs. subcutaneous fat: Menopausal women store more dangerous visceral fat around organs due to declining estrogen, which explains belly weight gain even without scale changes.Muscle is your superpower: Building muscle improves metabolism, bone density, hormone regulation, and energy. Make strength training your primary focus and other health goals will follow.Know your metabolic body type: Understanding if you're an ectomorph, mesomorph, or endomorph helps you set realistic expectations and train effectively for your unique body.Three essential exercises: Do these anywhere—squats (10 reps), countertop push-ups (10 reps), and planks (hold for 3-5 deep breaths).Hormones matter: Declining estrogen disrupts cortisol and insulin regulation. Manage stress daily through walks, breathwork, and rest.Break the all-or-nothing cycle: Stop swinging between extreme restriction and giving up. Ask daily: "What can I do today?"It's not too late: Your body can still build strength and improve at any age, regardless of your starting point.This week, choose ONE movement that feels good in your body and do it daily—not as punishment, but as an act of self-care.CONNECT WITH MEGAN DAHLMER:InstagramWebsitePodcastBody Type QuizCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with GabrielGo to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.
The latest AgNet News Hour delivers a wide-ranging look at the issues shaping American agriculture—from meat-industry shakeups to the rapid evolution of organic farming technology. Hosts Nick Papagni and Lorrie Boyer blend personal updates with in-depth interviews and industry analysis, creating a vivid picture of the pressures and opportunities facing today's producers. Holiday Reflections and Shifting Trends in American Beef The program opens with lighthearted Thanksgiving conversation, including cooking traditions and reflections on a recent interview about preparing the perfect turkey. But the tone quickly shifts as the hosts discuss a major jolt to the U.S. beef industry: Tyson Foods' decision to close a key Nebraska processing facility. The plant, which employed roughly 3,000 workers and handled nearly 5% of daily U.S. beef slaughter, has broad implications for cattle markets, regional economies, and long-term production capacity. Nick and Lorrie explore the underlying pressures contributing to the closure, including: Declining cattle numbers Rising labor and operational costs Expanding automation Increasing regulatory burdens Concerns for rural communities dependent on packing-house jobs These factors, they note, are reshaping beef production and accelerating the push toward efficiency and technology across the supply chain. Spotlight on the Organic Grower Summit in Monterey The show transitions into an extended conversation with Matt Jungmann, Senior Director of Events for the Organic Grower Summit (OGS), scheduled for December 3–4 in Monterey, California. Jungmann outlines the mission and growth of the summit, which brings together growers, researchers, suppliers, and innovators advancing the organic marketplace. He highlights several key components of this year's event: Educational Sessions & Key Issues Regulatory challenges for U.S. organic producers Labor shortages and rising wage pressures Banking, finance, and risk management Regenerative farming and soil health Marketing, consumer trends, and retailer engagement Retail chains such as Trader Joe's, Whole Foods, and Sprouts—longtime champions of organic demand—continue to play a significant role in pushing the category forward. Automation, Robotics, and New Tech Demonstrations Jungmann emphasizes that technology is becoming a central force in the organic sector. While organic acreage is growing steadily rather than rapidly, he notes that the barriers to converting new ground remain high. For many producers, automation offers a path to improved efficiency and long-term sustainability. Among the most anticipated summit attractions: Autonomous weeding and cultivation machines AI-driven tools for mechanical pest and weed control Concept robotics from startups such as Reservoir Hands-on demonstrations showing how machines perform in real organic environments He stresses that as chemical options narrow—especially with fewer new pesticides entering the organic toolbox—mechanical and robotic solutions are filling critical gaps. Community, Collaboration, and the Organic Grower of the Year Beyond technology, Youngman celebrates the strong community that defines organic agriculture. The summit fosters a sense of fellowship, giving growers space to exchange ideas, compare seasons, and learn from firsthand experience. He also highlights the Organic Grower of the Year finalists, representing innovation, stewardship, and leadership across multiple states. The award underscores the dedication required to farm organically in an era marked by rising costs, fluctuating markets, and rigorous regulatory frameworks. California's Regulatory Reality vs. the Rest of the Nation The interview includes a candid discussion of how California's farming environment differs dramatically from states like Illinois, where Jungmann grew up. California producers face: Significantly higher labor costs More intensive regulatory requirements Water uncertainty Environmental compliance challenges Market pressures from global competitors with lower production costs Jungmann argues that the future of California agriculture may hinge on growers' ability to embrace new efficiencies—and events like OGS help equip them for that transition. Industry Conversations Continue at the National Association of Farm Broadcasting Convention After the interview concludes, the show returns to Lorrie Boyer, who recounts her recent trip to the National Association of Farm Broadcasting annual convention in Kansas City. The event provided a deep dive into: Commodity and livestock market outlooks Fertilizer prices and global supply chains Weather impacts on crop production Innovations in machinery and agritech Geopolitical pressures influencing U.S. agriculture Consumer nutrition trends and the federal MAHA (Make America Healthy Again) report She also notes discussions around Proposition 12, nutrition policy, new consumer-facing pork campaigns, and the impact of synthetic food dyes on children's health. Rising Consumer Awareness and the Push for Better Food Quality The show ends with a discussion about food dyes and the slow pace of regulatory change. A parent from California shared how removing dyes transformed her son's health—an example the hosts use to highlight growing consumer scrutiny of food ingredients. This concern ties directly back to the organic movement and the mission of improving food quality, even as healthier products come at a higher cost. Final Thoughts From meat-industry upheaval to breakthroughs in organic farming, the AgNet News Hour offers a candid snapshot of modern agriculture's evolving landscape. Whether it's automation, regulation, or shifting consumer demands, producers across the country are adapting quickly—and conversations like these help illuminate the challenges and opportunities ahead.
Top headlines for Monday, November 24, 2025We explore the growing rift within conservatism as Tucker Carlson warns of a “civil war” and accuses some of twisting Christianity to promote mass migration. We also dive into a new study revealing that over half of American women without children have no interest in motherhood, and discuss former Harvard President Larry Summers stepping back from teaching and leadership roles.00:11 Trans-identified TSA officer sues DHS over female pat down ban01:04 18 Christian leaders arrested in China amid crackdown on churches01:50 12 men now accuse ex-Harvest pastor Paul Havsgaard of abuse02:37 Tucker Carlson says Christianity being 'distorted' to destroy US03:29 Gateway Church fights to stop discovery in Cindy Clemishire case04:19 American women without children have no desire to become mothers05:08 Larry Summers steps away from Harvard after Epstein emailsSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsTrans-identified TSA officer sues DHS over female pat down ban | U.S.18 Christian leaders arrested in China amid crackdown on churches | World12 men now accuse ex-Harvest pastor Paul Havsgaard of abuse | U.S.Tucker Carlson says Christianity being 'distorted' to destroy US | U.S.Gateway Church fights to stop discovery in Cindy Clemishire case | U.S.American women without children have no desire to become mothers | U.S.Larry Summers steps away from Harvard after Epstein emails | U.S.
Whither America? It's the question that the Swedish writer Johan Norberg examines in both a recent Washington Post op-ed as well as his new book, Peak Human. What we can learn from history's great civilizations, Norberg argues, is that they decline when they turn inward, away from both the outside world and innovation. “All Sparta, no Athens”, as he puts it. So what does that tell us not only about Trump's America but also Putin's Russia and Xi's China? And what should we make of Europe, which is neither Sparta nor Athens? And when compared with China, Russia and Europe, Norberg's vision of the American future seems relatively sunny. So maybe, with or without MAGA, the 21st century really will be the American century. * MAGA doesn't fit any traditional conservative or liberal framework. It's a radical ideology built around a strongman who has no patience for democratic process, rule of law, or compromise—precisely the institutions that classical liberalism and genuine conservatism have always sought to protect.* Declining empires are the most dangerous. Russia is “all Sparta, no Athens”—a society that builds barracks rather than innovation, extracts resources rather than creates wealth, and fears any neighboring democracy that might give its own people ideas. Putin may sense this is his last chance to rearrange the world order.* China's split personality may doom its long-term prospects. Deng Xiaoping borrowed from Athens—openness, experimentation, “crossing the river by feeling the stones.” Xi Jinping has reverted to Sparta—centralized control that can build electric vehicle factories fast but stifles the strange surprises that drive real innovation.* America's saving grace may be its constitutional limits. The courts are the only branch doing their job right now, striking down unconstitutional overreach one case at a time. Republicans know there's life after Trump—and after two centuries of championing the Constitution, they can't simply throw it aside.* Europe is Rome without the military power. The EU's great idea—an open continent that experiments with different solutions—is undermined by a Mandarin class in Brussels that insists on standardizing everything. That's why great European startups keep moving to California.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
CONTINED Gregory Copley analyzes the symbolic rail sabotage in Poland questioning Russian involvement, and addresses the declining viability of NATO's Article 5 and
A recent report by the Canadian Cancer Statistics Advisory Committee found that after more than three decades of steady decline, cases of cervical cancer have plateaued in the past 20 years. In an effort to make screening less daunting, the Canadian Cancer Society is pushing for all provinces and territories to replace the traditional pap smear examination with the human papillomavirus (HPV) test. So far, only four provinces have made the switch.But the switch is just a piece of the puzzle. Access to screening, education on reproductive health, and destigmatizing testing all play a role in bringing down cases of cervical cancer - which Canada committed to eliminate by 2040.Host Maria Kestane speaks to Dr. Lucy Gilbert, director of the McGill University Gynecologic Oncology service, and chair of oncology for McGill University's Gerald Bronfman Department of Oncology to discuss the risks related with lack of access to proper screenings, and how Health Canada needs to keep health education top of mind if they want to meet its 2040 goal. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter
@InterestingTimesNYT Christian Nationalism vs Clown World | Interesting Times with Ross Douthat https://youtu.be/WAYWbbSeIhE?si=JpYiT_PnOce0iP07 @samharrisorg Sam Harris & Christian Nationalist Doug Wilson FULL EPISODE (443) https://youtu.be/kRQ6Tcw9maM?si=YCLDepysQD6Ev_CL @TowardCRCCanada Shiao Chong, "God With Us: A Christianity Canada Needs", Keynote, All Canada Church Summit, 2025 https://youtu.be/-oT_zZn7UJY?si=Mke--q4tgH-E5xyi @EducatingForLiberty The Case for Techno-Optimism? | Project Cosmos EP:03 https://youtu.be/WlO6S6oesac?si=fOuysPquVAUpfIti https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/Cu5GvywY Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Thom Rainer explains the difference he's discovered between what growing churches do and what declining churches do. It's simpler than you think. Plus, how can you help the Anxious Generation feel comfortable coming to church? Thom explains what the research reveals.
On Today's Menu on Marsha's Plate We come back from break and discuss trans numbers declinimg, and young queer family members and the Gold's Gym fiasco Listen on all streaming Platforms https://pod.link/1293033444 Here we talk about cultural events, entertainment news, and gender politics from a Black Trans feminist lens. This is Diamond Stylz archival work that preserves the histories, experiences, and contributions of a marginalized community that has been historically erased, overlooked, or misrepresented. We focus on people who identitfy as Black, trans, gay, or woman...or any combination of all of them. We have merch as well if you wanna support Marsha's Plate https://teespring.com/stores/marshasplate Reading Recommendations https://bookshop.org/shop/DiamondStylz #marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt #transmen #transwomen #blackfeminism #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter #lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy #podcast
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle spotting Americans abroad, declining to go horseback riding, singing on airplanes, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.)Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.comEPISODE CONTENTSAMUSE-BOUCHE: The American LeanA QUESTION OF ETIQUETTE: Turning around with subtletyQUESTIONS FROM THE WILDERNESS: Is it rude to assume someone's pregnant because of their halloween costume? How do we decline to take people horseback riding? VENT OR REPENT: Rude at the airport coffee shop, Singing "Happy Birthday" on airplanesCORDIALS OF KINDNESS: Thanks for the land, Thanks to a flight attendantTHINGS MENTIONED DURING THE SHOWBlackening candle wicksYOU ARE CORDIALLY INVITED TO...Support our show through PatreonSubscribe and rate us 5 stars on Apple PodcastsCall, text, or email us your questionsFollow us on Instagram, Facebook, and TwitterVisit our official websiteSign up for our newsletterBuy some fabulous official merchandiseCREDITSHosts: Nick Leighton & Leah BonnemaProducer & Editor: Nick LeightonTheme Music: Rob ParavonianADVERTISE ON OUR SHOWClick here for detailsTRANSCRIPTEpisode 284See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.