Podcasts about smashing

Christina Holloway is an executive coach and leadership strategist known for helping professionals build influence, communicate with confidence, and advance without losing themselves in toxic or high-pressure workplaces. She has coached leaders across major global companies, and her insights have been featured in Forbes, Fast Company, and HuffPost. Through her YouTube channel and workshops, Christina provides practical tools for career clarity, courageous communication, and stepping into leadership with authenticity and power.In today's episode of Smashing the Plateau, you will learn how to maintain your power during career crises, negotiate from a position of strength, and build a thriving business based on authentic leadership.Christina and I discuss:Her career journey and becoming a corporate refugee in 2001 [02:33] The story of being let go without notice and working a full day after termination [03:13] How to prepare for and respond to a crisis [08:44] Managing emotions to maintain power in critical moments [10:23] Staying solution-focused during difficult negotiations [12:52] Working as a contractor for 13 years and the transition to remote work in 2001 [07:28] How her experience shaped her coaching business philosophy today [16:27] Her journey from chief of staff to executive coach [19:22] The role of community, collaboration, and peer support in business growth [21:03] Why trusted relationships are essential for entrepreneurs [23:00] Avoiding the trap of staying stuck in endless to-do lists [23:30]Learn more about Christina at https://www.youtube.com/@ChristinaHolloway1205/______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and...

It's time to debut a brand new episode type. Do you like it? It's Breakout or Fakeout, and we'll look at players SMASHING lately and whether it's real or fake, and what to do with them as a result! PLAYERS COVERED: Kyshawn George, Saddiq Bey, Sam Hauser, Jalen Smith, Max Christie, Moses Moody, Ace Bailey TRADE DEADLINE LIVE SHOW PAGE - Bookmark/Like it today and don't miss our 6 hours of mayhem on February 5th! https://youtube.com/live/ldtMbcI9EMQ?feature=share The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints ChatGPT Timestamps: 1:18 – Kyshawn George | Breakout or Fake Out? Usage spike, fantasy outlook 5:00 – Saddiq Bey (Pelicans) | Hot streak analysis, sell or hold? 9:58 – Sam Hauser (Celtics) | Three-point heater, sustainability check 14:42 – Jalen Smith (Bulls) | Long-awaited breakout finally here 17:38 – Max Christie (Mavericks) | Increased role, real growth or fake out? 22:16 – Moses Moody (Warriors) | Jimmy Butler injury boost, sell-high window 25:51 – Ace Bailey | Recent surge, stash or mirage? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Which one makes more money sense? Smashing down your mortgage faster, or putting that money to work in shares? This week’s Friday Drinks opens with one of the most divisive money questions we get, and Victoria gets very honest about how she approaches it in her own life. She walks through what she prioritises when building wealth, the maths she actually uses to make sure every dollar is working it's hardest for her, and why the answer that feels obvious, isn’t always the one that makes you richer. Then things get spicy. Like, properly spicy. A community member slid into our DMs convinced her late father-in-law’s partner is lying about his will and the real cost of the funeral. We unpack what really happens when someone dies without a will, where money goes first, how estates are handled, and what to do when your gut says something’s off but the situation is already emotionally loaded. And because it's Friday we’ve got all the usual fun and chaos you love to start the weekend the right.FURTHER LISTENING: What happens to your money when you die? WEDDING BUDGET: Get the SOTM wedding budget here.THE BEST SOTM FREEBIES: Your 2026 Fresh Start: Free Money Tools You’ll Love Need the team’s take on your money dilemma? Send us a voicemail here.Or if it's more of a spicy money drama and you want the communities verdict? Slide into our DMs here. Ready for more laughs, lessons, and unhinged money chats? Check out our oh-so-bingeable Friday Drinks playlist. Listen here. Join our 400K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

We Need To Solve This Once And For All! Do You Steal Toilet Paper? Hate Valentine's Day? The Morning Scramble has your back with our Broken Hearts Breakfast on Friday, February 13th. It’s a morning perfect for those who DREAD Valentine's Day.  We provide breakfast, great prizes, and the opportunity to take out your frustration by SMASHING a ceramic ... Read more

In part one of this two-part conversation, neurobiologist and author of The Gendered Brain and The Lost Girls of Autism - recently awarded the British Psychological Society's Popular Science Book Prize - Gina Rippon joins Ben to unpack what we really know, and don't know, about the human brain.From left-brain/right-brain myths to the rise of gendered brain science, Gina explains why many of the ideas we've grown up with simply don't stand up to scrutiny. Drawing on decades of research, she explores how brains change across the lifespan, how experience actively shapes neural pathways, and why no two brains - neurodivergent or not - are ever the same.They dive into alpha rhythms, brain plasticity, ageing, and the cultural bias baked into neuroscience, including why the idea of distinctly “male” and “female” brains has caused more confusion than clarity.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction00:57 Why Gina Rippon Became Obsessed With the Brain2:54 What Science Really Knows About the Neurodivergent Brain7:18 Brain Waves Explained: Alpha Rhythms & Neurodivergence10:24 Debunking Common Myths About the Neurodivergent Brain12:00 Left Brain vs Right Brain: Does It Actually Exist?17:14 The Best Analogy for How Brains Really Work18:17 Why London Taxi Drivers' Brains Change19:30 How the Brain Changes With Age21:46 Brain Plasticity, Careers & Learning Over Time23:27 Why Every Brain Is Different And Neurodiversity26:45 Gender Bias in Neuroscience: “Neuro Trash” Research27:53 Is There Such a Thing as a Male or Female Brain?35:18 The Real Impact of Gendered Brain Science40:56 Neurodivergence, Gender & Brain Differences Explained44:07 Moving Beyond Gendered Brains to Human Brains45:22 What Are Thoughts, Really?48:40 Why Gina Decided To Write “The Lost Girls of Autism”The Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Producer Ben Is Even Worse Stealing From Hotel Rooms!! Hate Valentine's Day? The Morning Scramble has your back with our Broken Hearts Breakfast on Friday, February 13th. It’s a morning perfect for those who DREAD Valentine's Day.  We provide breakfast, great prizes, and the opportunity to take out your frustration by SMASHING a ceramic heart. If you want a ... Read more

Jim coaches product management in startups, growth-stage companies, and Fortune 100s. He's a Silicon Valley founder with over two decades of experience, including an IPO and a buyout. These days, he coaches product leaders and teams to find product-market fit and accelerate growth across a variety of industries and business models. Jim graduated from Stanford University with a BS in Computer Science and currently lectures at both Stanford and University of California, Berkeley in product management.In today's episode of Smashing the Plateau, you will learn how to navigate the AI era in product development and build a sustainable coaching practice around your unique expertise.Jim and I discuss:Jim's career journey from building products to coaching [01:36]The importance of curiosity and ambition in product management [06:11]The benefit of having a dedicated product management coach [09:34]How AI tools are reducing friction in finding the right product [11:55]The exciting opportunities for companies that adopt AI tools effectively [14:32]Why internal transformation is the key competitive advantage [17:27]Advice for professionals building a consulting business [21:13]How peer relationships enhance transformation [24:51]Helping people navigate the turmoil of adopting new AI technologies [26:03]Learn more about Jim at https://www.linkedin.com/in/jimmorrisstanford/ and https://productdiscoverygroup.com__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.__________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty

Smashing the Patriarchy (With Laughter): Why It's Time for Women to Rise This episode is pure empowerment… with a side of uncontrollable laughter. We're having an honest, hilarious, and wildly liberating conversation about the patriarchy, the outdated rules women have been expected to live by, and why none of it actually makes sense when you say it out loud. Through funny stories, real-life moments, and a lot of “wait… are you serious?” realizations, we explore how women have been conditioned to shrink — and why that conditioning is finally losing its grip. We talk about:

Comedian, presenter and creator Holly Morris joins Ben for a candid conversation about living with AuDHD, the hidden cost of masking, and why being “funny” is often a survival strategy rather than a personality trait.Holly shares how her comedy career grew out of lifelong hyper-vigilance - constantly scanning rooms, people and conversations and how that same awareness fuels both her humour and her exhaustion. She opens up about navigating networking, friendships and online spaces as a neurodivergent adult, and why masking can feel automatic, ingrained, and hard to switch off.They explore Holly's later diagnoses of ADHD and autism, imposter syndrome, her experience of Emetophobia, and how her Autism and ADHD overlap and show up in daily life. If you've ever felt socially switched on but internally depleted, this episode will feel quietly familiar.AD Head to https://bit.ly/hidden20_getdopa and use code Hidden20 for 10% off.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction & AD1:48 Holly Morris' AuDHD Comedy Journey5:04 Masking as an AuDHD Comedian & Networking Pressure8:36 How Masking Shapes Holly's Online Content13:14 Discovering AuDHD & Living With Emetophobia17:25 Hypervigilance, Anxiety & the AuDHD Nervous System21:50 ADHD vs Autism: How AuDHD Shows Up Day to Day27:30 Being Open About Neurodivergence: Online vs In-Person30:39 Adult Friendships, Social Energy & Neurodivergence44:40 Masking vs Unmasking: What Actually Helps46:48 The Hidden Cost of Being a Neurodivergent Creator50:09 AuDHD, Imposter Syndrome & Self-Doubt51:30 Thinking Differently: Strengths, Creativity & Hope1:02:00 What's Next for Holly Morris1:10:30 Holly's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benHolly Morris @hollymorrisssIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Bou is a leadership consultant who helps his clients discover how to bring out the best in themselves and others. He designs and delivers customized leadership development workshops for executive teams around the globe. Bou also has a thriving executive and life coaching practice. With his wife, Riva Greenberg, he supports people who live with diabetes. He lives in Brooklyn, NY.In today's episode of Smashing the Plateau, you will learn why community is essential for solo entrepreneurs and how it can transform both your well-being and your bottom line.Boudewijn and I discuss:Why community is so important to Boudewijn [02:25]The kinds of communities Boudewijn has experienced [05:11]How collective intelligence helps navigate complexity and uncertainty [06:36]The practical outcomes of being part of a community [08:43]Why interdependence is more accurate than independence [09:43]How community increases profitability by a factor of three to four [11:25]The financial impact of compassionate support through neurobiological co-regulation [13:10]What makes communities different from corporate structures [15:03]The importance of psychological safety in community [18:01]How community provides both wellbeing and advancement [20:27]Why now is the most critical time to be part of a community [23:01]Learn more about Boudewijn at www.spimanagement.com______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

CMFRT_SYSTMS is now on Blu-ray from Bizarre Theater distribution. Pick up one of our limited edition Winter Wünderbred beanies. Hosted on Acast. See acast.com/privacy for more information.

Host Nathan Madding and special guest Mr. Miller talk to Carter Coleman and Landry Nichols about the eSports team's progress in Super Smash Brothers Ultimate and Mario Kart 8 Deluxe.

John Wayne and Stew regroup after the holiday season to talk cooking success, videogame geekery, and a whole bunch of movies: Bugonia, Zootopia 2, The Smashing Machine, and The Baltimorons.

Dr Renata Fialho is back in the green chair.In this conversation, Renata and Ben pick up where they left off - this time with Renata sharing her own ADHD diagnosis, what it was like to receive it later in life, and how it has quietly reshaped both her inner world and her clinical work.Together, they unpack the realities of autism and ADHD assessments across the NHS and private sector, why certain myths continue to circulate, and where Renata sees genuine potential for more thoughtful, humane practice.Renata also shares why she's joining The Hidden 20% as a clinical psychologist, her hopes for the direction of neurodiversity care, and reflections on her work at the intersection of neurodivergence and sport - including why swimming can be such a powerful regulator for ADHD nervous systems.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction00:47 Dr Renata Fialho Reveals Her ADHD Diagnosis03:57 Why Dr Renata's ADHD Was Missed for So Long08:39 How ADHD Shows Up in Dr Renata's Daily Life10:25 Neurodiversity Care: NHS vs Private Explained11:45 The Autism Assessment Myth That Frustrates Clinicians13:00 Why Many Clinicians Work Across NHS and Private Practice15:46 What Gives Dr Renata Hope About the Private Sector17:14 Dr Renata Joins The Hidden 20% Team21:15 The Autism Assessment Case That Changed Dr Renata's Practice24:05 Identity, Community & Diagnosis: Beyond the Medical Model29:22 Dr Renata's Vision for The Hidden 20%31:57 ADHD, Sport & Mental Health: Why Swimming Helps ADHD Brains38:38 What a Good ADHD Assessment Actually Looks Like42:44 Can One Clinician Assess All Neurotypes?45:14 What Keeps Dr Renata Up at Night and Her Hopes for the Future49:06 Dr Renata's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_ben@DrRenataFialho (LinkedIn)If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Hey Retro Gamers! On today's episode of Smashing Bricks we travel back to 1997 and experience RuMbLe for the first time all over again in Star Fox 64 for the Nintendo 64.Smashing Bricks is a retro gaming podcast about revisiting classic video games together to see if they hold up to the rose tint of nostalgia. Join me, Eddie Inzauto, and Starman-Tier Patreon Supporter Britteny (MsMuso in Discord) as we fly across the Lylat System and destroy as many enemies as possible in this 3D on-rails space shooter.Make sure you listen until the end to hear what the next game is and play through with us before the 14th of next month! Smashing Bricks Bonus Round Episodes are now available to all Fire Flower tier (and higher) Patreon Patrons! These amazing episodes post on the 28th of each month, and I really want as many of you to hear them as possible, so I've made it easier to be a part of that audience! Be sure to check them out at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/smashingbricks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Non-patrons can ALSO now hear these episodes on the main feed, but they'll be posted there a little over a year after initial release, on the 1st of each month.Smashing Bricks has a Discord server! Follow this link to join our community and chat about games, the podcast, and anything else your heart desires! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/gfnpx62JzS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You're invited to join the discussion with your comments on our current and upcoming titles or any past game we've played. You can also make suggestions for games you'd like to hear about on future episodes!Check out the Smashing Bricks Playlist and help me fill in the gaps, or let me know that a game that's already on the list is a must-play for the show! Here's a link to the list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playlist.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And again, if you'd like to go above and beyond to support the show and even get yourself some brand new bonus episodes, donate a few bucks a month via Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/SmashingBricks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS:Linktree with all links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠links.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SB on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SB on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SB on Intagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SB on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.smashingbricks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eddie's Photography on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/edwardinzauto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music Credits"Victory (Captain Tsubasa Medley)" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brave Wave Productions

Paige Arnof-Fenn is the founder and CEO of global branding and digital marketing firm Mavens and Moguls, based in Cambridge, MA. Her clients include Microsoft, Virgin, The New York Times Company, Colgate, venture-backed startups, as well as nonprofit organizations. She graduated from Stanford University and Harvard Business School. Paige serves on several boards, is a popular speaker and columnist who has written for Entrepreneur and Forbes.In today's episode of Smashing the Plateau, you will learn how to build a thriving knowledge-based business by making authentic connections and staying true to your values.Paige and I discuss:What caused Paige to become an entrepreneur [02:23]How Paige decided on her business model [13:04]Who Paige's ideal clients are [05:59]How to navigate AI tools without losing your brand's authentic voice [08:18]What makes it challenging to build a sustainable knowledge-based business today [09:48]The importance of making friends before you need them [15:07]How to build your reputation with every conversation [17:06]What makes it easier than ever to start a knowledge worker business [18:32]The do's and don'ts of connecting with others in community [21:20]Why quality over quantity matters in building your brand [23:28]Learn more about Paige at https://www.linkedin.com/in/paigearnoffenn and www.mavensandmoguls.com__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.__________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

-------------------Listen to the Podcast:https://linktr.ee/sceneitbeforeFollow Us:Instagram - https://www.instagram.com/sceneitbeforecast/TikTok - https://www.tiktok.com/@sceneitbeforecast/Follow Danny:Instagram - https://www.instagram.com/danny_wosLetterboxd - https://letterboxd.com/DJWosYouTube - https://www.youtube.com/channel/UCbXsBr-nJUqhcnC5YzCa3VQFollow Dan:Instagram - https://www.instagram.com/danthedonutman_1See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on MU we cover the great book by Dr. Jeffery Long, Evidence of the Afterlife: The Science of Near-Death Experiences. From a man collapsing in the ER and meeting God/Buddha/Jesus, to another that is electrocuted right out of his body, these stories are powerful examples of consciousness surviving the physical experience. Welcome to your Plus+ Extension! Smashing out of the holiday break and into another freaky story from Preston Dennett's book,  “Inside UFOs - True accounts of contact.” Due to the story covered from this book on the last Plus+ episode with the story of Seaman Kevin and his, “out of this world” experiences, we still have more to say and another story on the topic of “Inside UFOs”. Adding more convulsion to the already deep mystery of this bizarre experience. Dr. Jeffery Long, Evidence of the Afterlife: The Science of Near-Death Experiences Inside UFOs | True Accounts of Contact | BY Preston Dennett  Preston Dennett's YouTube LinkPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join. click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the first episode of 2026, and although we've adopted our new motto, “let it flow and let it go,” men are still causing our Sarahs trouble. One Sarah is negotiating romance via Monzo split-the-bill requests, while another is planning a whole future with a man who ends it in two words.Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroomWelcome to The Girls Bathroom! We're Sophia & Cinzia, life-long besties who share a YouTube channel. The Girls Bathroom is a place we all know to be full of girl chat and gossip, and the place we often confide in girls we've never even met before! In this podcast we want to help you with your dilemmas, by trying to make sense of these boys wasting our time, the girls trying to make our lives difficult and all the things in between. So come join us for a fun but real chat in the girls bathroom! Disclaimer: we can't promise we'll stay on topic!! Follow us on Instagram: @thegirlsbathroom Hosted on Acast. See acast.com/privacy for more information.

This week the boys review the latest movies by the Safdie brothers. With a ven diagram review of The Smashing Machine and Marty Supreme, they do a double header review of Benny Safdie and Josh Safdie's solo debuts.

COURTSIDE MAVERICK feat. @xo.mariza_ & @louis.lit We're kicking off the new year with the OG horny crew! Mariza comes by for a little after party reunion as we catch up with her and her latest move to Dallas. She tells us why El Paso men give her the ick and she tells us all about her throuple in paradise. Follow us on social media @AaronScenesAfterParty

In this episode, Ben sits down with bestselling author, psychologist and behaviour change expert Shahroo Izadi for a deep, honest conversation about ADHD, addiction and how habits really form.Diagnosed with ADHD later in life, Shahroo reflects on how years spent working in addiction services helped her make sense of her own impulsivity, shame cycles and coping strategies - long before she had the language for neurodivergence. Together, Ben and Shahroo unpack why addiction is often misunderstood, how neurodivergent brains are especially vulnerable in a frictionless modern world, and why behaviour change isn't about willpower or fixing yourself.This is a compassionate, practical conversation about trust, self-belief and designing habits that work with your brain - not against it.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:26 Shahroo Izadi's ADHD Diagnosis & Personal Journey08:12 ADHD, Neurodivergence & Addiction: What's the Link?11:44 Is Addiction a Disease — or a Coping Strategy?13:04 Why Willpower Fails: Understanding Habit Formation16:50 ADHD vs Autism: Impulsivity, Dopamine & Delayed Reward19:08 ADHD & Addiction: Shahroo's Framework for Sustainable Change29:18 Trusting an ADHD Brain After Years of Self-Criticism33:33 Applying Behavioural Psychology to Living With ADHD36:15 The ADHD Tax: Shame, Avoidance & Hidden Costs39:25 External Dependence, Coping Mechanisms & Control42:03 Shahroo's 3 Practical Tips for Lasting Behaviour Change52:13 Ben on Addiction & Recovery: Choice Without Deprivation58:47 What We Still Get Wrong About Addiction & Neurodivergence1:02:02 Healthy Habits vs Addiction: Where's the Line?1:07:21 Addiction, ADHD & Autism: What Needs to Change Systemically1:15:20 Shahroo's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benShahroo Izadi @shahroo_izadi www.shahrooizadi.co.ukIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Kenneth Gorfinkle is a clinical psychologist and owner of Common Sense Therapy, a private psychotherapy practice in Manhattan. His career transitioned from decades of work with medical patients in hospitals to a full-time private practice in 2016. As his own practice slowly winds down, he finds himself caring for many individuals at the late stages of their careers. Retirement has become an outmoded idea, now that there are myriad ways to stay engaged in meaningful work.In today's episode of Smashing the Plateau, you will learn how to navigate late-career transitions while maintaining your sense of identity, purpose, and self-worth beyond the paycheck.Ken and I discuss:The differences between mid-career job loss and late-career transitions [03:02]The advantages of gradually winding down versus stopping abruptly [04:36]How accumulated wisdom and experience add value in later career stages [06:04]Connecting your identity to your wisdom rather than your work [08:00]The fear and anxiety people face when approaching retirement [09:14]Strategies for finding meaning beyond work [11:34]How to address financial fears and planning [13:37]Ways to transition your business model as you wind down [18:51]The importance of community and intentional friendships [24:06]Learn more about Kenneth at www.commonsensetherapy.com__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.__________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

The guys compare, contrast, and criticize the first solo films of the directorial duo formerly know as the Safdie Bros. WATCH: https://youtu.be/CVFgVKBYLX0 Follow Cinereelists: Facebook – Twitter – Instagram – TikTok Follow James: Letterboxd – BlueSky Follow Zach: Letterboxd – Twitter Follow Kyle: Letterboxd Support the show on Patreon. Subscribe: iTunes / RSS Have a film suggestion you think we've never seen and want us to discuss on the show? Send your pick to heyguys@cinereelists.com and one of us WILL watch it and discuss it on a future next show… or send a comment, suggestion or criticism and we'll discuss...

Writer/Director/Actor/Editor Benny Safdie is known for defying expectations and using his sense of humor to make a splash. He even once showed up on The Tonight Show with Jimmy Fallon dressed all in silver, including painted silver hair and skin. So when we sat down with Safdie over Zoom to talk about his latest movie The Smashing Machine, we weren't sure what to expect. For this interview, however, there was no face paint or sparkly clothes, he was simply wearing a shirt that said, "Radical Empathy." Turns out there's a very important reason for the shirt. "Empathy should be cool, you know?" says Safdie. "And for this movie, I want to put you in the mind of somebody who looks invincible and you're going to feel their pain. You're going to feel what it's like to be them. You're going to be connected to them when you go in the ring. If you could be empathetic on such a deep level, where their feelings and emotions become your own, that's radical. That's a radical form of empathy. And that's what I was trying to do with the movie." Given what Safdie says, it's no secret that all great writing starts with radical empathy.  On this episode of the podcast, we chat with him about his film The Smashing Machine starring Dwayne Johnson as UFC star Mark Kerr and Emily Blunt as his romantic partner Dawn.  Safdie talks about his personal connection to boxing and MMA, why a narrative film can tell a much deeper story than a documentary, and the highly charged fighting between Mark and Dawn that took place out of the ring, and why they ultimately couldn't make their relationship work.  To learn more, listen to the podcast.   

• Somali fraud in Minnesota• Patronage networks on the Left• Mamdani's inauguration• California wealth taxThanks for tuning into today's episode of What's Right! If you enjoyed this episode, subscribe to the show on Spotify or Apple Podcasts, and make sure you leave us a 5-star review.Have personal injury questions? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sam & Ash Injury Law⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get free answers 24/7.Connect with us on our socials:TWITTERSam ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightSam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What's Right Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOKWhat's Right Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/WhatsRightShow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAMWhat's Right Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightShow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAILSam sam@whatsrightshow.comProducer Robbie robbie@whatsrightshow.comTo request a transcript of this episode, email ⁠⁠marketing@samandashlaw.com

Happy New Year, freaks and ghouls! I, along with listeners of the 'kast, look back at our favorite moments in Pumpkinland 2025 and what we look forward to in 2026. Thanks for all your support, Pumpkinheads! ✌️❤️

Mike Benton recaps reaction after Wednesday's practice with Ben Meyers, Eeli Tolvanen, Berkly Catton, and head coach Lane Lambert ahead of the New Year's Day bash between the Seattle Kraken and Nashville Predators, 7pm PT at Climate Pledge Arena. See omnystudio.com/listener for privacy information.

As another year closes, we're taking a gentler approach to New Year's thinking. In this special episode, Ben is joined by familiar voices from across the year and a hint of who's to come in 2026 - as he sits down with clinicians, creators, advocates and friends of The Hidden 20% to talk about goals, not resolutions.From Dr Renata Fialho to Shahroo Izadi, Céin McGillicuddy, Dr Alison Lennox, Dr Josephine Neale and Tony Lloyd, each guest reflects on what they're carrying forward into 2026 and what they're intentionally leaving behind.Together, we unpack why “resolutions” can feel loaded, deficit-focused and unrealistic for neurodivergent brains, and why goals rooted in compassion, flexibility and self-trust tend to work better.This is a calm, grounding end-of-year listen - focused less on fixing yourself, and more on meeting yourself where you are.From all of us at The Hidden 20%, thank you for your support this year - we'll see you in 2026.

"The Smashing Machine" is a biographical sports drama film written, directed, produced, and edited by Benny Safdie, starring Golden Globe nominee Dwayne Johnson as former amateur wrestler and MMA fighter Mark Kerr, alongside Academy Award nominee Emily Blunt as Kerr's girlfriend Dawn Staples. The film had its world premiere in the main competition of the 82nd Venice International Film Festival, where it won the Silver Lion and received positive reviews for the performances, notably for Johnson's transformational work, brought to life by multi Academy Award-winning prosthetics designer Kazu Hiro. Johnson, Blunt, and Hiro were all kind enough to spend some time speaking with me, Cody Dericks, and Dan Bayer, respectively, about their work and experiences making the film, which you can listen to below. Please be sure to check out the film, which is now available to rent or own digitally from A24 and is up for your consideration in all eligible categories for this year's Academy Awards. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

Ann Vanino is a career and new directions coach and author whose passion is collaborating with her clients to create the life they want to live. Prior to coaching, Ann enjoyed a 21-year career in the environmental, health, and safety field, including running New York City's 24-hour chemical emergency response team, responding to over 600 emergencies a year. Ann authors a weekly blog, Opening, and a monthly newsletter, Working Happy, guiding readers to work that leaves them happy at the end of the day.In today's episode of Smashing the Plateau, you will learn what it takes to reinvent yourself when the path forward isn't clear and how vulnerability builds true resilience.Ann and I discuss:Ann's non-linear career journey from Asian history to environmental studies [02:05]How she became the leader of NYC's chemical emergency response team [04:14]Navigating male-dominated environments as a young woman [06:17]Leading without formal authority when people don't listen [08:29]What triggered her transition to entrepreneurship [10:14]Hitting the glass ceiling and recognizing it wasn't her fault [11:31]Starting Williams and Vanino environmental consulting firm [12:36]The rainmaker and operator business partnership dynamic [13:33]Taking the leap from security-conscious family to coaching [16:48]Joining the founding board of International Coach Federation in LA [20:20]Her husband's illness and passing in 2022 [20:35]Navigating life alone on two acres in wildfire country [21:56]The dramatic wildfire evacuation during her home sale [25:00]The connection between vulnerability, community, and resilience [29:13]Getting comfortable with change as a key to a fulfilling life [32:34]Ann authors a weekly blog and a monthly newsletter called Working Happy, guiding readers to work that leaves them happy at the end of the day.Learn more about Ann at: https://annvanino.com, https://annvaninoauthor.com, and https://www.linkedin.com/in/annvanino/__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling...

In this quirky episode of the Super Smash Cast, Joseph Vuke joins the battle to discuss the incredible cultural phenomenon that was Doomcrossing and the two simultaneously released games that inspired it: Doom: Eternal and Animal Crossing: New Horizons. This double-review episode was a genuine pleasure to make and I hope you enjoy!Check out Joseph Vuke on J=J!:https://youtube.com/@j-equals-j?si=v9ecft1tCBZ0MykyTimestamps:00:00 Intro + News02:35 Plugs04:16 New Year Announcements06:24 Doomcrossing The Phenomenon13:55 Our Experience with the Franchises31:17 Presentation54:17 Gameplay (Eternal)01:36:16 Gameplay (New Horizons)02:09:56 Final SmashAll music and sounds belong to Nintendo and Id Software and are licensed under fair use. Credit to the new Super Smash Cast Logo goes to friend of the show Drew Dodgen. Thanks Drew, keep Smashing!Help us grow! Subscribe to our Patreon:patreon.com/SuperSmashCast

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 12! We made it! And for a very special day, I have a very special game. As of December 12th, 2025, if I HAAAAAAD to choose a game as the "Greatest Game of All Time" then it would be this one, a game I love very much and one that has already brought me just shy of 400 hours of festive, joyful playtime since its release, even though I haven't played more than an hour of that in 2025.Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.To celebrate Christmas 2025, we rewind to Carrie and David Grant talking about life post-diagnosis for Carrie, neurodivergent parenting, unmasking as a family, and how letting go of Christmas pressure can transform life for neurodivergent children and their parents.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen FullerThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benCarrie Grant @carriegrantsaysDavid Grant @davidgrantsays_If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 11, and it's all about a game that had the biggest impact on my gaming tastes and habits.Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

A grounded, compassionate conversation to help you stay steady during the chaotic in-between week of the holidays. Episode #237

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 10, and it's all about a game that changed my perspective on what or how games could be.Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

Susan M. Barber is a leading visibility coach who transforms quiet high achievers into visible and influential leaders so they can confidently position themselves for new opportunities. With over 25 years of experience in leadership roles at Kraft Heinz, she has a deep understanding of the challenges corporate leaders face. Susan is the author and podcast host of The Visibility Factor and author of Your Journey to Visibility Workbook. Her mission is focused on empowering leaders to show their value and be seen for their true talent.In today's episode of Smashing the Plateau, you will learn the key differences between starting a business and running one, and how to build a sustainable enterprise by focusing on what truly moves the needle forward.Susan and I discuss:The main differences between starting a business and running a business [03:17]What metrics move the needle forward [04:40]Why the choice that scares you the most is the one you should pick [06:33]Things Susan decided not to do and why [08:00]How to avoid the trap of perfectionism [10:21]Key strategies for visibility that help your business [11:22]Common challenges clients face around fear and imposter syndrome [12:51]How to demonstrate capability without having done the exact thing before [14:25]The role of community, collaboration, and peer support in growth [16:21]One thing a corporate refugee can do today to move forward [19:21]Susan's Your Journey to Visibility Workbook [21:49]Learn more about Susan at https://www.linkedin.com/in/susanbarbercoaching/ and https://susanmbarber.com__________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.__________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to...

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 9, and it's all about the game that tells my favorite love story in gaming (not recorded, though it should have been: a special honorable mention to To The Moon).Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

The thing about machines is that we expect them to keep chugging on – to never break or falter. In the late 1990s, a mixed martial artist named Mark Kerr found himself struggling to shoulder the weight of that expectation. Mark was a winner – a muscular behemoth beloved by fans of a rising new fighting league, called Ultimate Fighting Championship, or UFC for short. His fans across the world knew little of his agonising behind-the-scenes struggle to keep up that facade, to keep entering the ring week after week, to keep The Smashing Machine as he was nicknamed chugging along – never breaking, never faltering. Addicted to powerful painkillers, the pressure to win was killing him.Which is why The Smashing Machine, the recent biopic about Kerr, from my guest today, writer-director Benny Safdie, is a sports movie unlike most others. Think of a sports movie you love. Break it down at its core and I bet you, it's a tale about someone learning to win, right? Starring Dwayne Johnson and Emily Blunt, The Smashing Machine is about someone learning to lose. The liberation that comes with it. The power of realising that we're not our accomplishments. What defines us is our actions out of the wrestling ring – whatever your version of that ring may be. On today's episode, Benny tells me about the quote, “radical empathy” that guided this story – and how it was also perhaps present in his work up till now. Films and TV shows like the hugely acclaimed Good Time and Uncut Gems, both created with his brother Josh – and The Curse, created with Nathan Fielder. We get into all the key beats and scenes from The Smashing Machine in our usual spoiler-filled detail – including that mesmerising ending in which Dwayne Johnson seems to unburden himself of the expectation that he can never falter, not just within his performance of Mark Kerr, but also kind of as himself, this megawatt blockbuster star whose recent career took an interesting path to this story, filling it with metatextual meaning. Script Apart is hosted by Al Horner and produced by Kamil Dymek. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.To get ad-free episodes and exclusive content, join us on Patreon.Get coverage on your screenplay by visiting ScriptApart.com/coverage. Hosted on Acast. See acast.com/privacy for more information.

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 8, and it's all about a game with which I connected on a deep level.Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

The sewing circle was in full force today! We catch up on Adam following Sarah's strength plan, discuss some pet peeves, AI pitfalls, and some end of the year reflections. Happy Holidays!

Hey Retro Gamers!For the holiday season this year I've decided to casually record a "12 Games of Christmas" series, in which I plan to share 12 video games that are in some way meaningful to me, or that will (hopefully) paint a picture of me as a gamer.I typically do a rapid-fire Q&A session with first-time guests to help you get to know their gaming tastes, but I've never done such a thing about myself for you, so here it is!Today's episode is Day 7, and it's all about the weirdest game that I absolutely adore.Music Credits"Song of Storms" used under Creative Commons Attribution license.Provided by ⁠⁠⁠⁠⁠GameChops⁠⁠⁠⁠⁠Produced by ⁠⁠⁠⁠⁠Coffee Date⁠⁠⁠⁠⁠ Mastered by ⁠⁠⁠⁠⁠Dj Cutman⁠⁠⁠⁠⁠Composed by Koji KondoOriginally from The Legend of Zelda: Ocarina of Time

We go more details on just how extreme the makeup was for The Rock in the Smashing Machine Movie. Lizzo scored a legal win and so did Marilyn Manson. Also some potential inside info on the fact that their COULD be trouble for Ryan and Blake. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Child & Adolescent Psychiatrist Dr Josephine Neale - Clinical Director for Child and Adolescent Mental Health Services at the Priory and founder of Neale Health, the UK's first fully online child and adolescent psychiatry service - joins Ben to unpack ARFID (Avoidant Restrictive Food Intake Disorder), a condition many people have never heard of but is increasingly recognised in autistic and ADHD individuals.Josephine explains that ARFID isn't about weight or body image, but driven by four key subtypes: sensory discomfort, fear and anxiety (often around choking or vomiting), low appetite, or a combination of these.Drawing on her specialist work across autism, ADHD, and eating disorders, she breaks down why ND people experience food so differently, why ARFID is still often missed, and how eating difficulties can quietly build long before families know what's happening.This conversation offers clarity, compassion, and practical tools - whether you're navigating ARFID yourself, supporting a young person, or simply trying to better understand ND eating differences.If you would like to support us this Christmas please consider gifting from the below link to spread awareness and carry on the conversation:https://www.hidden20.org/christmas-grotto________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction00:48 Dr Josephine Neale: Her Background in Eating Disorders, Autism & ADHD7:20 Why Mind & Body Are Often Seen As Separate in Eating Disorders: & Why That Can Be Problematic 11:26 What Is ARFID? (Avoidant Restrictive Food Intake Disorder Explained)15:01 How Clinicians Assess ARFID 23:35 ARFID in Neurodivergent People: Autism, ADHD & Sensory Profiles25:29 The Four ARFID Subtypes: Fear, Sensory, Low Appetite & Combined29:40 What Causes ARFID? Understanding Roots, Triggers & Early Signs31:13 ARFID Fear Subtype: Anxiety, Choking Fears & Avoidance32:44 ARFID Low Appetite Subtype: Interoception & Reduced Hunger34:38 ARFID Sensory Subtype: Texture, Smell, Taste & Food Aversions48:23 Can ARFID Come and Go? Understanding Episodic Presentations50:30 Did ARFID Exist Historically? Why Modern Life May Be Increasing Cases55:36 Christmas & ARFID: How to Support People with Eating Difficulties1:01:08 ARFID at Someone Else's House: How Families Can Navigate Christmas Day1:05:59 Dr Josephine's Green Dot BadgeThe Hidden 20% is a charity founded by ADHD & autistic entrepreneur Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benDr Josephine Neale @drjosephineneale www.nealehealth.comIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Nina is a LinkedIn™ featured brand builder and a content and engagement strategist for creators, coaches, and consultants.She collaborates with service-based entrepreneurs to develop strategies and create digital content that enable them to grow organically on LinkedIn.Nina is a recovering producer and documentary filmmaker. She's seen it all — from the early days of independent features to national TV commercials, corporate mega-shows, and Emmy Award–winning documentaries, including Abraham's Children, which she produced.Nina is from Switzerland. She owned 11-pound Dachshund mix who has her well trained.In today's episode of Smashing the Plateau, you will learn how to spot the right time to pivot, how to use AI without losing your authenticity, and simple LinkedIn routines that build real relationships instead of noise.Nina and I discuss:Nina's career journey and pivots from filmmaking to online coaching and video marketing [00:02:19]The pivot from video production to focusing on organic LinkedIn strategy [00:04:03]Techniques to listen for market changes and when to consider a pivot (including AI) [00:05:38]How to acknowledge AI in your messaging without chasing every shiny thing [00:08:44]The LinkedIn shift from a social graph to an interest graph — why engagement now drives visibility [00:11:00]The power of a consistent commenting practice and why you can post less but comment more [00:11:53]Nina's “list of 25” tactic for regular, strategic engagement [00:12:59]Why commenting builds meaningful relationships (and comment etiquette to avoid “bro marketing”) [00:13:47]Organizing LinkedIn outreach: engagement groups, spreadsheets, and simple CRMs [00:16:51]The role of community in business growth and the inspiration/accountability it provides [00:19:32]Ideal community size for meaningful connection (Nina's sweet spot: 30–100) [00:21:41]Questions to ask when choosing the right community for your transition (size, topic, demographics, geography, founder) [00:23:08]Where to find Nina's resources (Five Steps to a Perfect LinkedIn Post; Nine Steps to a Near-Perfect LinkedIn Profile) and how to connect with her [00:25:48]Learn more about Nina at https://clockwiseproductions.com and https://www.linkedin.com/in/nina-froriep/______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Smashing up guitars is a classic rock star activity, but how about drowning them? 7-year-old listener Cornelius has set CrowdScience a challenge: to find out what happens if you play a guitar underwater. Could this be the next avant-garde music sensation? Host and amateur musician Caroline Steel tackles Cornelius' question with the help of one increasingly soggy guitar. The UK's National Physical Laboratory is our first port of call, with a guitar-sized water tank at the ready, and acoustic scientists Dr Freya Malcher and Ben Ford helping tackle our questions. Since an acoustic guitar's sound is amplified by its internal chamber, what happens as that chamber starts to fill with water? How about if the whole guitar - strings, body and all - is submerged? What difference does it make if our ears are listening above or below the water? And can special water-adapted microphones help us explore this unusual question, before our guitar disintegrates? Our guitar then heads off on tour to Denmark, where the band Between Music have teased out questions just like these for their underwater music project, Aquasonic. We talk to violinist and Innovative Director Robert Karlsson, and singer Nanna Bech, who also plays a unique subaquatic instrument. With their help, we discover how to get the best out of a submerged guitar, and find out whether other instruments are better suited to the life aquatic. Presenter: Caroline Steel Producers: Cathy Edwards and Florian Bohr Editor: Ben Motley National Physical Laboratory: Underwater Acoustics - https://www.npl.co.uk/research/underwater-acoustics Between Music: Aquasonic - https://www.betweenmusic.dk/aquasonic Photo – Caroline Steel and Nanna Bech in an Aquasonic aquarium playing a guitar. Copyright BBC.

Dr. Gregory T. Obert is a clinical psychologist and the founder and CEO of the Royal Oasis Psychotherapy Institute, a premier telehealth practice delivering elite, discreet, evidence-based psychotherapy. He brings over 15 years of experience helping thousands navigate anxiety, depression, trauma, and life transitions. He specializes in veterans' issues, PTSD treatment, and fostering resilience through personalized, holistic care. Additionally, he is the author of The Man on the Bench, a novel about hope amid loss, and the host of the podcast Meditations by Gregory T. Obert, featuring guided meditations for wellness.In today's episode of Smashing the Plateau, you will learn how to move from structure to self-direction—reframing fear, narrowing your focus, pricing with confidence, and using real community to shorten your path to traction.Gregory and I discuss:Why Gregory chose to start his own practice [05:18]Why many keep private practice as a side gig—and the bigger opportunity [05:46]The two biggest barriers: fear of variable income and insurance constraints [07:20]Referrals, pipelines, and the internal conflict about charging [10:47]A simple first step to strengthen your pricing mindset [13:44]The hidden knowledge gap: marketing, visibility, and “putting yourself out there” [15:12]Differentiation through a few clear specialties (and why it works) [17:50]Community as a necessity: one hour > months of Googling [20:04]Learn more about Gregory and receive premium psychotherapy at www.royaloasispi.com.Follow him on social media:Website:https://gregorytobert.com/ Locals: https://drgregorytobert.locals.com/ Twitch: https://www.twitch.tv/drgobert Tiktok: https://www.tiktok.com/@docgobert LinkedIn: https://www.linkedin.com/in/gregorytobert YouTube: https://www.youtube.com/@DrGOBERT Libsyn: https://meditationsbygto.libsyn.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9Thank you to our sponsor:The Smashing the Plateau Community______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing,...

Kristin Johnson returns to the show for the second time in 2025 after ripping off another seven minute PR with a 2:53 at the Indy Monumental Marathon. Kristin talks about how she's gone from 3:59 to 2:53 in her favorite distance, the changes that were required, and how she doubled-down on what worked. Sponsors ASICS - Explore the METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠ for more and use code RAMBLING to save 10%. Learn more about your ad choices. Visit megaphone.fm/adchoices