Growth Mindsett

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Growth Mindsett with Maame & Kwame. Our conversations are designed to help you overcome self-limiting beliefs, become more empowered while navigating the journey of life. If Growth is what you desire, then Welcome to the family.


    • Aug 21, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 4m AVG DURATION
    • 52 EPISODES


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    Latest episodes from Growth Mindsett

    S3 Ep 15: Why wisdom doesn't always come with age.

    Play Episode Listen Later Aug 21, 2022 50:00


    In this episode, Maame & Kwame discuss why old age is neither sufficient nor necessary for the development of wisdom. Happy listening and stay tuned for our next episode.

    S3 Ep 14: What to study? Choosing the right course at the university.

    Play Episode Listen Later Aug 7, 2022 54:39


    In this episode, Maame & Kwame discuss how to choose the right course at the university and whether to choose something you love or something practical for your studies. Happy listening and stay tuned for another interesting episode.

    S3 Ep 13: Who is a friend?

    Play Episode Listen Later Jul 31, 2022 64:40


    In this episode, Maame & Kwame discuss who a friend is, the different types of friendships and some friendship deal breakers. Happy listening and stay tuned for the next episode.

    S3 Ep 12: Choosing a life partner

    Play Episode Listen Later Jul 17, 2022 67:27


    In this episode, Maame & Kwame discuss what you should look out for when making that all important decision of choosing a life partner. Happy listening and stay tuned for the next episode.

    S3 Ep 11: Self Esteem & How to build it!

    Play Episode Listen Later Jun 26, 2022 64:29


    In this episode, Maame & Kwame reflect on some of their high and low moments and share tips on how to improve our self-worth. Happy listening and stay tuned for the next episode!

    S3 Ep 10: Unfair Advantage: How to find yours

    Play Episode Listen Later May 29, 2022 68:34


    In this episode, Maame and Kwame discuss how you can identify your unfair advantage and use that to your benefit and for the benefit of others. Happy listening and stay tuned for the next episode.

    S3 Ep 9: How not to take things personal

    Play Episode Listen Later May 8, 2022 68:28


    In this episode, Maame & Kwame discuss why we take things personal and share tips on how to counter this. Happy listening and stay tuned for the next episode.

    S3 Ep 8: A letter to your 18 year old self

    Play Episode Listen Later Apr 3, 2022 69:25


    In this episode, Maame & Kwame reflect on their teenage years and how that has contributed to their adulthood. Happy listening and stay tuned for the next episode.

    We are back again

    Play Episode Listen Later Mar 20, 2022 3:35


    After being away for a month, we are back again doing what we love best, which is recording.

    S3 Ep 7: Living with Integrity

    Play Episode Listen Later Feb 13, 2022 41:08


    In this episode, Maame & Kwame discuss how we can all live a life of integrity. Happy listening and stay tuned to the next episode.

    S3 Ep 6: The Art of Being a Couple

    Play Episode Listen Later Jan 30, 2022 65:02


    In this episode Maame & Kwame share insights on creating healthy and meaningful relationships. Happy listening and stay tuned for the next episode.

    S3 Ep 5: What you didn't know about Mental Health - Part 2

    Play Episode Listen Later Jan 23, 2022 44:06


    In this final part of the mental health series, Maame & Kwame discuss ways by which we can improve our mental health. Happy listening and stay tuned for the next episode.

    S3 Ep 4: What you didn't know about Mental Health - Part 1

    Play Episode Listen Later Jan 9, 2022 53:06


    In this first part of the mental health series, Maame & Kwame discuss some forms of mental health disorders and their causes. Happy listening and stay tuned for the next episode where they discuss ways to improve your mental health.

    S3 Ep 3: Living with Intent: How to live an Intentional Life

    Play Episode Listen Later Jan 1, 2022 56:27


    In this first episode of 2022, Maame & Kwame discuss how living a life of intent can be beneficial for your personal growth and development. Happy New Year and hope you enjoy this episode.

    S3 Ep 2: Why studying abroad is not a luxury but a necessity.

    Play Episode Listen Later Dec 26, 2021 57:48


    Thinking of studying abroad? In this episode, Maame & Kwame share insights on why you should consider studying abroad when the opportunity presents itself. Happy listening and stay tuned for the next episode.

    S3 Ep 1: One year into our podcast. The Highs & Lows!

    Play Episode Listen Later Dec 19, 2021 47:27


    Let's kick start Season 3 with this interesting episode where Maame & Kwame reflect on one year of podcasting, by sharing their high and low moments. Happy listening and do well to subscribe, follow and rate this podcast. Join us in the next episode!

    Drawing the curtains on Season 2

    Play Episode Listen Later Nov 28, 2021 20:25


    After recording 25 episodes, Maame & Kwame decide to bring Season 2 of the Diaries of an Immigrant Podcast to an end. In this Bonus episode, they share their thoughts about this season, the lessons learnt, and the plans for Season 3.

    S2 Ep 25: Weird Questions "Non-Africans" Ask In Sweden

    Play Episode Listen Later Nov 21, 2021 74:22


    In this episode, Maame & Kwame have an honest discussion regarding some weird questions posed by "Non-Africans" here in Sweden. Happy listening and stay tuned to the next episode. Welcome to follow us on Instagram - https://www.instagram.com/doa_immigrant/

    S2 Ep 24: Black Friday in Sweden!

    Play Episode Listen Later Nov 14, 2021 44:10


    Black Friday is Coming! Join us in this episode as we discuss Black Friday here in Sweden and how you can benefit from it as a consumer. Happy listening and welcome to subscribe and follow our podcast in order to receive notifications when new episodes are published. Follow us on Instagram https://www.instagram.com/doa_immigrant/

    S2 Ep 23: Delivery Service in Sweden

    Play Episode Listen Later Nov 7, 2021 57:43


    In this episode, Maame & Kwame share their experience (good and bad) of delivery and mailing services offered in Sweden. Happy listening and stay tuned for the next episode!

    S2 Ep 22: Fun Activities to do in Sweden for free

    Play Episode Listen Later Oct 24, 2021 80:39


    In this episode, Maame & Kwame discuss some interesting and fun activities to do in Sweden for free. Happy listening and stay tuned for the next episode.

    S2 Ep 21: Surviving your first winter in Sweden

    Play Episode Listen Later Oct 10, 2021 58:56


    In this episode, Maame & Kwame share tips on how to prepare for and survive the Swedish winter. Happy listening and join us in the next episode. #winterinsweden #winteriscoming

    S2 Ep 20: New in Sweden, Where to buy what!

    Play Episode Listen Later Oct 4, 2021 93:11


    New in Sweden? Join us in this episode where we share insights on where to buy items in Sweden. Happy listening and feel free to send us a message on Instagram https://www.instagram.com/doa_immigrant/ if you need further clarifications or have any questions.

    S2 Ep 19: Our Covid-19 Vaccine Experience in Sweden

    Play Episode Listen Later Sep 12, 2021 56:10


    In this episode, Maame & Kwame share their experience after receiving the Covid-19 Vaccine in Sweden. Happy listening and stay tuned for the next episode.

    S2 Ep 18: Things we miss about Ghana after living in Sweden

    Play Episode Listen Later Aug 29, 2021 74:19


    Having lived in Sweden for eight years, Maame & Kwame discuss the things they miss about their home country Ghana. Happy listening and join us in the next episode.

    S2 Ep 17: What is it like to live in Malmö - Sweden?

    Play Episode Listen Later Aug 15, 2021 67:38


    Welcome to another episode of the Diaries of an Immigrant Podcast. Join us while we discuss our experience of living in Malmö - Sweden by sharing the perks and downsides of living in the third largest city in Sweden. Happy listening and join us in the next episode.

    S2 Ep 16: Second-Hand Consumption in Sweden: The Kantamanto Experience

    Play Episode Listen Later Aug 8, 2021 52:08


    In this episode, Maame & Kwame share their experiences regarding selling and buying second-hand items (both online & offline) in Sweden. Happy listening and join us in the next episode.

    S2 Ep 15: Ghanaians can be someway! Our experience with some Ghanaians living in Sweden

    Play Episode Listen Later Jul 25, 2021 64:51


    Want to know the behaviours of some Ghanaians living in Sweden? Then don't miss out on this episode. Maame & Kwame discuss their experience from encounters with some Ghanaians living in Sweden. Happy listening and stay tuned for the next episode.

    S2 Ep 14: Our summer vacation in Stockholm and travel tips

    Play Episode Listen Later Jul 19, 2021 72:34


    In this episode, Maame & Kwame share experiences from their summer vacation in Stockholm (July 2021). They also give tips on how to plan for a vacation. Happy listening and join us in the next episode.

    S2 Ep 13: Freedom of Speech in Ghana Vrs Sweden

    Play Episode Listen Later Jul 5, 2021 64:06


    In this episode, Maame & Kwame discuss recent happenings in Ghana relating to freedom of speech and compare this to Sweden. Happy listening and stay tuned to the next episode.

    S2 Ep 12: Why Swedes are among the world's happiest people

    Play Episode Listen Later Jun 27, 2021 73:22


    In this episode, Maame & Kwame share their perspectives on why Sweden ranks high in the world happiness report. Happy listening and stay tuned for our next episode.

    S2 Ep 11: How Sweden has changed Us

    Play Episode Listen Later Jun 13, 2021 65:47


    In this episode Maame & Kwame discuss how living in Sweden has challenged and changed their attitude and approach to life. Happy listening and stay tuned for the next episode.

    S2 Ep 10: The inconvenient truth about living Abroad (Sweden)

    Play Episode Listen Later Jun 6, 2021 80:03


    In this episode, we discuss some challenges associated with living abroad (Sweden). Thanks for joining us and stay tuned for our next episode.

    S2 Ep 9: Why you should consider Stockholm when moving to Sweden

    Play Episode Listen Later May 30, 2021 52:24


    In this episode, we share insights on why you should choose Stockholm as the city to live in when moving to Sweden. Thank you and join us in the next episode.

    S2 Ep 8: Healthcare in Sweden

    Play Episode Listen Later May 23, 2021 72:37


    In this episode, we breakdown the Swedish Healthcare system: How it works, the cost component involved and what we like/dislike. Happy listening and join us in the next episode.

    S2 Ep 7: Things not to do in Sweden

    Play Episode Listen Later May 9, 2021 84:45


    In this episode, Maame & Kwame list 15 things you should not do when in Sweden. Happy listening!!!

    S2 Ep 6: Preparing African meals in Sweden

    Play Episode Listen Later May 2, 2021 67:13


    In this episode, Maame shares her experience of what it takes to prepare African (Ghanaian) meals in Sweden. Happy listening and join us in our next episode.

    S2 Ep 5: Studying a Master's in Sweden; How to adjust as an African

    Play Episode Listen Later Apr 25, 2021 91:24


    Starting a master's in Sweden? Maame & Kwame share insights on how to adjust to the Swedish educational system. Happy listening and join us for the next episode.

    S2 Ep 4: Cost of living in Sweden

    Play Episode Listen Later Apr 18, 2021 91:30


    How expensive is it to live in Sweden? Maame & Kwame share insights on their expenditure patterns as African immigrants living in Sweden. Happy listening!!! Follow us on Instagram: https://www.instagram.com/doa_immigrant/

    S2 Ep 3: What is God up to in Sweden? How religion is perceived in Sweden

    Play Episode Listen Later Apr 4, 2021 80:13


    In this episode, Maame & Kwame share their experience of how religion is perceived and practiced in Sweden from a Christian perspective. Happy listening!!!

    S2 Ep 2: Changing the narrative; Holding African men to a higher standard in marriage or relationships

    Play Episode Listen Later Mar 28, 2021 95:21


    Maame and Kwame react to the recent "love killings" in Ghana by sharing how the social construct of Patriarchy reinforces such behaviours in the context of marriage and relationships. Happy listening!!!

    S2 Ep 1: An open conversation about racism in "Sweden"

    Play Episode Listen Later Mar 21, 2021 74:00


    Welcome to the first episode of Season 2, where Maame and Kwame discuss the subject of racism. Hope you enjoy this episode and stay with us for the rest of the Season! Happy listening!!!

    S1 Ep 10: Is Swedish difficult to learn? Maame's take!!

    Play Episode Listen Later Mar 14, 2021 65:40


    In this last episode of Season 1, Maame takes the hot seat to answer questions about learning Swedish. She shares her experiences and gives some useful tips for learning Swedish. Happy listening and stay tuned for Season 2 of our podcast.

    S1 Ep 9: Things we noticed about Ghana after living in Sweden

    Play Episode Listen Later Mar 7, 2021 76:08


    In this episode, Maame & Kwame share their experiences and reflections of life in Ghana as compared to Sweden. Happy listening!!!

    S1 Ep 8: Finding a job in Sweden, How difficult or easy is it?

    Play Episode Listen Later Feb 22, 2021 62:10


    Thinking about how to break into the Swedish labour market? Then this is the episode for you. Maame and Kwame outline strategies for effective job search in Sweden by sharing their experiences. Happy listening and don't forget to subscribe!

    S1 Ep 7: The story of how we met and our journey so far

    Play Episode Listen Later Feb 14, 2021 65:09


    To mark this year's Valentine's day, Maame & Kwame reflect on how it all begun. They share the story of how they met and the challenges they had to overcome to get this far as a couple. Happy listening! Background song: Johnny Drille - Romeo and Juliet

    S1 Ep 6: 10 things to consider before moving to Sweden

    Play Episode Listen Later Feb 7, 2021 60:23


    Moving to Sweden? Here are a list of ten things to consider as discussed by Maame and Kwame. Happy listening! Follow us on Instagram https://www.instagram.com/doa_immigrant/

    S1 Ep 5: Travelling abroad the right way

    Play Episode Listen Later Jan 24, 2021 60:46


    Using an agent or not using an agent? In this Episode, Maame and Kwame share 3 ways in which you can travel abroad the right way. Welcome to listen! Follow us on Instagram https://www.instagram.com/doa_immigrant/

    S1 Ep 4: Culture Shock in Sweden as an African

    Play Episode Listen Later Jan 17, 2021 68:48


    In this episode, Maame and Kwame share the culture shocks they experienced in Sweden as African Immigrants. Welcome to listen! Follow us on Instagram https://www.instagram.com/doa_immigrant/

    S1 Ep 3: Studying in Sweden, What to Know

    Play Episode Listen Later Jan 5, 2021 73:21


    In this episode, Kwame interviews Maame on the procedures involved in applying to a Master's Programme in Sweden. Thanks for listening and we hope you enjoy this episode. Follow us on Instagram https://www.instagram.com/doa_immigrant/

    S1 Ep 2: What we have learnt so far by living in Sweden

    Play Episode Listen Later Dec 27, 2020 60:35


    In this episode, Maame and Kwame share their insights on living in Sweden and what they've learnt so far. Some of the things mentioned include the culture of "Lagom" and "Fika", Respect for other's opinions and space, Punctuality amongst others. Thanks for listening and we hope you enjoy this episode. Follow us on Instagram https://www.instagram.com/doa_immigrant/

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