Podcasts about intentional life

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Best podcasts about intentional life

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Latest podcast episodes about intentional life

Becoming Preferred
Reed Nyffeler - Lead Exponentially: Lessons in Leadership and Purpose

Becoming Preferred

Play Episode Listen Later Feb 23, 2026 45:34 Transcription Available


SEASON: 6 EPISODE: 13Episode Overview:Welcome back to Becoming Preferred, the podcast for entrepreneurs and professionals who are tired of being an option and are ready to become the preferred provider in the markets they serve.Our guest today is a man who doesn't just build businesses; he builds ecosystems of opportunity. Reed Nyffeler is the Co-Founder and CEO of Signal, a global security powerhouse that he scaled from a local startup into a massive franchise network spanning hundreds of locations.But Reed isn't your typical 'grind-until-you-break' CEO. He is a lifelong entrepreneur who believes that a business should serve your life—not consume it. Through his books Lead Exponentially and Transform Through Purpose, he teaches leaders how to step out of the daily whirlwind and into a role of true stewardship.Today, we're going to deconstruct how he professionalized a fragmented industry, why he's obsessed with lowering the barrier of entry for the next generation of leaders, and how you can stop being a 'superhero' in your business so you can finally start being a leader. Join me for my conversation with Reed Nyffeler.Guest Bio: Reed Nyffeler is a lifelong entrepreneur with a passion for developing the next generation of leaders, finding solutions, and implementing growth strategies. Reed is the CEO and founder of Signal, a fast-growing, industry-leading security services franchisor with a mission to provide peace of mind to pursue passion in life. Reed also founded Filtergo, a national HVAC filter replacement service designed to simplify air care for businesses and Framebrand, a franchise development company that helps franchise brands scale more effectively. He is the author of Transform through Purpose: Your Path to Living an Authentic and Intentional Life.Grounded in faith, Reed has learned to identify his priorities and live with purpose in every area of his life. He carefully balances his professional aspirations with time spent enjoying and connecting with his happy, thriving family of six.Resource Links:Website: https://reednyffeler.com/Website: https://www.teamsignal.com/Product Link: https://reednyffeler.com/#bookInsight Gold Timestamps:02:10 Always trying to find a better way to solve a problem03:08 I'm going to find a solution and live with the positive and negative consequences05:33 Whoever you are blaming owns your decision06:42 I think if you blame somebody else, you disempower yourself07:11 That ties back to my book Lead Exponentially actually09:17 If you don't bring the energy to the business, it will either take energy from you or it won't require any energy11:48 You talk about the six month test14:41 Once you're an entrepreneur and you figure out your business, you figure out a way to communicate the vision so it's not lost15:33 30 minute blocks are an...

de Erno Hannink Show | Betere Beslissingen, Beter Bedrijf
Navigating Life Transitions with Conscious Leadership and Inner Development – Priscilla Zamora Politis

de Erno Hannink Show | Betere Beslissingen, Beter Bedrijf

Play Episode Listen Later Feb 13, 2026 75:14


Today, we are learning from Priscilla Zamora Politis. Priscilla is a global leadership mentor, speaker, and social entrepreneur working at the intersection of conscious leadership, work and life transitions and community. With over 15 years of international experience, she has supported leaders, organizations, and networks across Latin America, Europe, and the Middle East to navigate change with clarity, humanity, and inner alignment. Priscilla is a LinkedIn Top Voice, a UAE Golden Visa holder as a content creator, and now she's creating Beyond Work, a platform exploring new paradigms of leadership, work, and life beyond hustle. Her work is deeply inspired by community living, the Inner Development Goals (both expressed as being an Emerge Lakefront alumni), and has the belief that meaningful work should expand life — not consume it. Let's get started... https://youtu.be/FnCTwt6h9t4 Deze video (short) is een klein stuk uit het gesprek. Voor de gehele audio of video kijk je hieronder. In this conversation with Priscilla Zamora, I learned: 00:00 Intro - 02:30 Living between three continents. 04:05 Learning in the personal development or spiritual path. 05:40 Developing your life based on the expectations of others. 07:15 At a conference, leave the seat next to you intentionally open for someone who needs to sit next to me, can. 10:00 Worked 10 years and 1 day in the corporate world, then she felt emptiness. 13:00 She decided to take a year off to discover what she wanted to do and took many courses. 16:00 How do you talk with people who know the 'old' you? 21:50 Experiencing closeness and life-changing friendships in the community. 25:40 The fixer mindset as the foundation for entrepreneurship. 33:50 Not scaling up businesses to help more people and have more impact. 38:50 How inner development helps people to work towards a better future. 41:00 Intentionally designing the most beautiful life I can get. 42:50 Bringing the South American perspective to Europe. 43:54 The IDG organisation is working a lot on reflection, theories and the framework. Where is the action? 45:00 The balance between Sweden, South America and Dubai. 46:30 The IDG Summit in 2023 was a very white and European environment. 48:00 We don't see pain in the IDG environment. 52:05 Working on the being in organisations. 54:35 People are longing to talk about spirituality at work. 59:00 Coming to the end of the second liminal phase. 1:00:05 If you are going through a crisis, embrace it with devotion. Look the pain in the eye. 1:09:05 Small is beautiful. Small businesses. Small communities. Small impact. Navigating Life Transitions with Priscilla Zamora Politis: Conscious Leadership and Inner Development In episode 487 of the Decide for Impact podcast, Erno Hannink has a compelling conversation with Priscilla Zamora Politis, a global leadership mentor, speaker, and social entrepreneur. Priscilla shares her journey of working at the intersection of conscious leadership, life transitions, and community. With over 15 years of international experience in supporting leaders across Latin America, Europe, and the Middle East, Priscilla discusses her path from corporate executive roles to becoming a prominent voice in conscious leadership and social entrepreneurship. Topics include her experiences living in Dubai, the importance of inner development, the challenges and transformations of entrepreneurial life, and how personal crises led her to profound spiritual growth and a commitment to meaningful, impactful work. Priscilla also explores the cultural nuances of leadership and her perspective on the future of work and community living. 00:00 Introduction to Episode 487 00:07 Meet Priscilla Zamora Politis 02:01 Priscilla's Journey to Dubai 04:14 The Impact of Future Human Conference 09:12 Existential Crisis and Career Shift 15:44 Navigating Personal and Professional Transitions 22:02 The Role of Community and Friendship 25:50 Entrepreneurship and Inner Development 33:36 Rethinking Business Growth and Impact 39:28 Embracing Inner Development Goals 40:20 Balancing Profit and Purpose 41:01 Designing an Intentional Life 41:58 Cultural Reflections and Inspirations 44:00 Challenges of Action and Reflection 46:28 Diversity and Inclusion in IDGs 52:12 Personal Practices and Spiritual Growth 57:06 Navigating Life's Challenges with Faith 01:07:28 Global Challenges and Personal Responsibility 01:12:58 Final Thoughts and Gratitude More about Priscilla Zamora Politis: https://www.linkedin.com/in/priscillazamora/ Resources we mention: Emerge Lakefront MindValley Future Human conference Small is beautiful Zebra entrepreneurs Video of the conversation with Priscilla Zamora Politis https://youtu.be/Vn_-c3wLVWQ Watch the conversation here https://youtu.be/Vn_-c3wLVWQ Transcript [00:00:00] Erno Hannink: Hello and welcome to episode 487 in the Decide for Impact podcast. Today you are listening to the conversation with Priscilla Zamora Politis. Priscilla is a global leadership mentor, speaker, and social entrepreneur working at the intersection of conscious leadership work and life transitions and community. With over 15 years of international experience, she has supported leaders, organizations and networks across Latin America, Europe, and the Middle East to navigate change with clarity, humanity, and inner alignment. Priscilla is a LinkedIn Top voice, a UAE Golden Visa holder as a content creator, and now she's creating Beyond work a platform exploring new paradigms of leaderships work and life beyond hustle. Her work is deeply inspired by the community living in the inner development goals. Both expresses being an Emerge lakefront alumni and has the belief that meaningful work should expand life, not consume it. My name is Erno Hannink and I share my knowledge, experience, and insights with you. I coach entrepreneurs so they can make decisions that will help them grow their impact. This was a very inspirational conversation and I was very curious to learn about what you was doing today. Let's get started. Hello and welcome to this new podcast episode. Today I'm talking to Priscilla Zamora. Welcome, Priscilla. [00:01:41] Priscilla Zamora: Thank you so much for having me. [00:01:43] Erno Hannink: Yeah, and I'm wondering, 'cause we met on a conversation where we talked about, well the common topic was about, the transition of the. Systems of inner development goals that the foundation and all the, everything around that. And you explained to me in a later conversation that you are now living in Dubai. How did you get to Dubai? Because you're not coming from Dubai. [00:02:11] Priscilla Zamora: no. Yeah, I mean, today I'm living between three continents. I do have, I'm originally from Chile, so I have a lot of projects in my family. My networks are most of them in Latin America still. And on 2025 I find out about this community called Emerge Lakefront, which is very related to the inner development goals. And I stayed there for five months. but I've been related to the IDGs for almost three years when I co-founded with two other friends, the first half in Teale regarding to that, and I've been in Dubai a couple of times before, but it wasn't until January of this year that I came for like a personal development conference. And I was supposed to be here for a week, which ended up being three months. And it actually ended up, getting a. Residency and, coming to live here and having a base related to, I think that environments that support entrepreneurship in a fast paced environment. I don't think that there's a place in the world today like Dubai and also regarding too many biases that people may have. There is a lot of personal development, inner work and transformational changes, structural changes happening here to a lot of the conversations. So I love to have that mix. A little bit of Europe, the Middle East and Latin America. [00:03:33] Erno Hannink: And, you were going there for a self development project. It's probably not a project, but what ignited that? What started that [00:03:43] Priscilla Zamora: there? Well, I think that in the personal development slash spiritual path, however, one wants to call it, 'cause for me, are very related. You find different authors, networks, platforms. Experiences and for me, one that helped me a lot in the last, I would say five, seven years has been Mindvalley, which is a platform for personal development, but also has different approaches on business, physical health and mindfulness. And they had this conference called Future Human in January on 2025. And that was the reason on, I don't know, I think six months before on 2024 when I just read it, I was like, I have to be there. I don't know how I'm gonna get to Dubai and be there in January. But it was like I, I always have this expression of when something pulls you, like you read something and it's like, oh, I have to be there. That happened to me with Future Human and Little, I know that was going to be like a series of react, a chain reaction on many things that will happen in my life. It was the same how I read about lakefront on LinkedIn. It was the same, like I had to be there. I'm trying to lead my life now that way, like following a little bit of calling intuition, something that is not always intellectual. we can go a little bit more on that, but, that's how I gotta Dubai and that's how, why I'm here. [00:05:10] Erno Hannink: Okay, so the title piques my interest, right? So Future Human. What did you learn there? [00:05:20] Priscilla Zamora: It's been, I think that as many people maybe I developed my life very related to academic achievement, societal expectation.

Diligent Minds
An Intentional Life Is Uphill. Choose a Target Worth the Climb

Diligent Minds

Play Episode Listen Later Feb 9, 2026 11:49


Shoot Me A Quick Text & Introduce YourselfLife doesn't get easier, the struggle just changes. In this episode, we talk about why every path comes with resistance and why the real mistake isn't working hard, but working hard for the wrong target. If you're going to climb anyway, choose something rooted in purpose, something you actually want in your soul.Support the showFree download: 5 Mindset Shifts & Micro-HabitsInstagram YouTube Support the show - Show your appreciation by supporting the show

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
150// Why Being Yourself is Essential to an Intentional Life with Lindsay Pinchuk of Dear FoundHER

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Play Episode Listen Later Feb 2, 2026 46:07


Lindsay Pinchuk's authenticity and candor, paired with her wisdom, will make this conversation not only inspiring but actionable. From the importance of community to finding the support the you need (hint: you might need to ask for help) to starting small, Lindsay makes clear - success doesn't happen overnight but if you lay the right foundation? You will get there!Find Lindsay here Follow her on Instagram here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

Let's Meet For a Beer
Tasha Swiderski: Creating a Healthier, More Intentional Life | CREATE - The Podcast

Let's Meet For a Beer

Play Episode Listen Later Jan 28, 2026 66:45


Tasha Swiderski is a wife, mom of three, and wellness advocate shaped by resilience, faith, and intentional living. After navigating cancer, Lyme disease, and Desmoid tumors, her health journey became a catalyst for change - shifting her focus from survival to helping others live healthier lives.Guided by her faith, Tasha believes in turning pain into purpose and learning to listen to the body. Through her work with Hugh & Grace, she helps people simplify wellness by reducing toxic load, supporting hormone health, and building sustainable daily habits that fit real life.At her core, Tasha's story is about curiosity, courage, and choosing growth - even when the path isn't clear. Guest: Tasha Swiderski: Instagram Host:Mark Kondrat: Instagram | LinkedIn CREATE - The Podcast:  Instagram | TikTok | Website

Redefining Midlife with Jo Clark
169. Simple Tips For Living A More Intentional Life

Redefining Midlife with Jo Clark

Play Episode Listen Later Jan 26, 2026 14:51


In this episode, Jo explores what it really means to live with intention in midlife, and why simply wanting change isn't enough. If you've been feeling like something's off or you're ready for your next chapter to feel different, this conversation offers practical ways to move from autopilot to intentional design. You'll discover why this stage of life is your greatest opportunity yet.In this episode, we explore:Why most of us live on autopilot—and how to interrupt that patternThe difference between wishing for change and actually creating itSimple daily tools to design your life more intentionallyHow to check which areas of your life need more attentionWhy energy is information—and how to start listening to itIf you're ready to stop repeating the same year over and over, this episode will give you gentle, actionable ideas to begin shaping your next chapter with more clarity and intention.Your Free Resource 2025 Reflection Guide: joclarkcoaching.com/reflect Connect with Jo Book a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07 Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-meResources and programmes: https://www.joclarkcoaching.com/resources Instagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/

HeightsCast: Forming Men Fully Alive
Kevin Twomey on Frantic Families: Three Questions for a More Intentional Life

HeightsCast: Forming Men Fully Alive

Play Episode Listen Later Jan 23, 2026 54:33


Kevin Twomey is a husband, father, and a principal consultant at Table Group, which specializes in helping executive teams build a work culture that fulfills their people. He brings some of that same expertise to bear when looking at the modern frantic family, and how parents can create intentional patterns that help fulfill their people—the family as a unit and as individuals.

Portfolio Career Podcast
Intentional Life Design and Fractional Leadership with Rebekah Rombom

Portfolio Career Podcast

Play Episode Listen Later Jan 22, 2026 42:16


Rebekah Rombom shares how she transitioned from a nearly decade-long role at Flatiron School to building a fractional executive practice—not by design, but by staying busy with consulting until she realized she didn't need a traditional job. Rebekah emphasizes two powerful principles: clearly articulating what you actually want (so people can help you get there), and consistently doing what you say you'll do (which remains surprisingly rare). For anyone considering fractional work, she offers practical insights on being self-directed by showing up ready to onboard yourself and delivering impact without hand-holding. Key takeaway: You can design your life, most barriers are self-imposed, and authentic clarity about your priorities opens more doors than you'd expect. Excited for you to build and grow your Portfolio Career!

Podcasts - Mahurangi Vineyard Church
Summer Services - An Intentional Life

Podcasts - Mahurangi Vineyard Church

Play Episode Listen Later Jan 19, 2026 21:42


How often do we look back on a year and wonder where it went? Life gets real, fast. As we stand at the beginning of a new year, it's vital that we live with intentionality and expectation—because sooner rather than later, we can find ourselves caught in the rut of the busyness life demands of us.Let's intentionally ask the Holy Spirit to show us which foundations of intentionality we are called to lay for the year ahead.

Lessons in Love
Your New Relationship With Anxiety and Getting More Intentional Life

Lessons in Love

Play Episode Listen Later Jan 1, 2026 22:58


Is anxious attachment or worry causing you pain right now? This episode is for the woman that is absolutely determined to stop being taken over and hijacked by emotions, triggers, and the past!What if your journey is not about “fixing” your anxiety or fixing yourself… instead it is about having a new kind of relationship with your anxiety and with yourself?In this first episode of 2026, I'm taking you on a walk with me (no fancy studio, just real talk and nature sounds to add some extra charm). Together, we'll slow down, get grounded, and chat about what it means for you to truly live with more intention and from a place where you feel like you are in your power - even when anxiety shows up.If you're tired of feeling stuck, overwhelmed, or like anxiety is running the show, this episode is for you. It's about choosing a different way to live….one that feels more real, bolder, braver, and aligned with YOU - your true self, that's who this episode is connecting you - you'll feel it!No pressure. No quick fixes. Just honest conversation and a little hope for the year ahead.In this episode, we talk about what changing your relationship with anxiety really means, why it's okay to focus on intention, not perfection, how acceptance can actually help you feel better, finding the real you under all the anxious thoughts, and starting the year with a bit more courage and self-kindness.Ready to start the year with a fresh perspective? Hit play and join me on this walk.Sign up for Hidden Gems for Anxious Minds HEREFollow Carly Ann HERE

Pleasure Pathways
Choosing an Intentional Life in 2026 as a Single Woman (with out burning out) | EP. 95

Pleasure Pathways

Play Episode Listen Later Dec 26, 2025 36:55


If you're a single woman heading into the new year and feeling burned out by goals, pressure, and “fix yourself” energy — this episode is for you. In this episode, I talk about how to want more without turning your life into a constant self-improvement project. We unpack why joyless goals lead to burnout, how to choose direction without pressure, and what it looks like to build a life that actually feels good while you're living it. I also share the yearly card spread I use to guide my year — a grounding tool I've used for years with myself and clients to help make sense of transitions, big decisions, and emotional seasons.✨ Listener BonusI'm offering a limited number of $26 yearly card spreads for podcast listeners. To book:• Leave a review• Take a screenshot (reviews don't post right away)• DM or email it to me — links are below!Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Kass & Emily Little Bits Of Awesome

Living an Intentional Life.

The Brand Called You
Building an Intentional Life: Insights from Pete Wiley, Author & Blogger of Blocks of Life

The Brand Called You

Play Episode Listen Later Dec 2, 2025 23:27


In this inspiring episode of TBCY, host Ashutosh Garg is joined by Pete Wiley, accomplished author and respected blogger from Maryland, USA. Pete shares his unique perspective on intentional living, meaningful relationships, and the "building blocks of life" that shape our journeys. Discover how self-reflection, openness, and the balance between ambition and contentment can help us design lives of purpose and meaning.Pete talks about the origins of his popular blog, "Blocks of Life", and the metaphor of life's building blocks—connections, adventures, and life's work. He provides actionable advice on navigating distractions, reinventing oneself, nurturing magic in relationships, and coping with blocks that don't fit. Whether you're seeking personal growth or trying to move from coping to creating the life you want, this episode is packed with wisdom and practical tips.Tune in for empowering insights and explore why intentional living is accessible to everyone, regardless of circumstances.

RNZ: Saturday Morning
Hira Nathan: Living a more intentional life

RNZ: Saturday Morning

Play Episode Listen Later Nov 28, 2025 23:15


An electrician by day, best-selling writer Hira Nathan's latest book is a bilingual journal about using matauranga Māori every day to set up healthier habits.

The Entrepreneur DNA
How to Lead With Authenticity, Build Legacy & Thrive Through Chaos | Stan Gibson

The Entrepreneur DNA

Play Episode Listen Later Nov 20, 2025 40:14


Start your clarity journey today — take the free Chaos to Clarity assessment and download the Double Down On You toolkit at https://leadwithstan.com In this episode of Entrepreneur DNA, I had the pleasure of interviewing Stan Gibson—a best-selling author, speaker, and host of The Inspiration Podcast. Stan shares his incredible journey from being a walk-on college football player to helping his team go from worst to first and win a national championship. We talk deeply about leadership, systems vs. talent, emotional intelligence, wellness routines, and building legacy through masterminds and self-awareness. Stan drops truth after truth—from real life to business to personal development—and gives away two free tools you can download today at leadwithstan.com. This episode is for any entrepreneur navigating chaos and looking to find clarity, identity, and direction again. About Stan: Stan Gibson is a best-selling author, keynote speaker, and leadership coach. He's the founder of The Resilience Lab, a mastermind for high-performing entrepreneurs and executives who want to lead with clarity, emotional intelligence, and legacy. As the host of The Inspiration Podcast, Stan shares powerful stories of growth, systems, and self-awareness to help leaders thrive in chaos and build lives of purpose. Website: https://leadwithstan.com Instagram: https://www.instagram.com/leadwithstan LinkedIn: https://www.linkedin.com/in/leadwithstan Podcast: The Inspiration Podcast with Stan Book: Living a Rich and Intentional Life – available on Amazon About Justin: After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds. His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he's actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Healing Place Podcast
Lindsay Leahy – Dream Builder: What Does a Meaningful and Intentional Life Look Like?

The Healing Place Podcast

Play Episode Listen Later Oct 17, 2025 39:18


One of the most joyous interviews I've had yet in the 8+ years I've been hosting this show! Please join me as I learn from Lindsay Leahy, founder and dream builder at The Restoration Project, coach, consultant, speaker, and USA Today best-selling author. Topics include: her role as a dream builder her insights on boundaries as empowerment her philosophies on the gratitude cycle what does a meaningful and intentional life look like her best-selling book Take It All Apart and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Lindsay Leahy Lindsay Leahy is a proud wife, daughter, auntie, and friend. She is passionate about Jesus, hugs, dreams, adventures, and deep conversation. She is the author of Take It All Apart: How to Live, Lead, and Work with Intention; creator of the blog Grit, Gratitude, and Grace; and the founder and Dream Builder at The Restoration Project, a women-owned coaching and consulting practice that provides experiences, programs, and services to improve organizational health, team and leadership effectiveness and individual well-being. Websites: https://www.the-restorationproject.com/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Optimal Living Daily
3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

Optimal Living Daily

Play Episode Listen Later Oct 6, 2025 9:01


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 6, 2025 9:01


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3763: Shopping by Rose Lounsbury on How to Live a More Intentional Life with Minimalism

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Oct 6, 2025 9:01


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3763: Rose Lounsbury explores how shopping often goes beyond necessity and becomes a way to seek comfort, identity, or even a temporary sense of control. By reflecting on why we shop and how our purchases align, or don't, with our values, she offers a pathway toward more intentional living and freedom from clutter. Read along with the original article(s) here: https://roselounsbury.com/shopping/ Quotes to ponder: "Shopping feels good. New things feel good. They distract us from our pain." "When we shop without awareness, we buy things that don't match our values, and they clutter up our homes and lives." "True freedom comes when we stop looking to things to solve problems that only we can solve for ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits on Purpose
190. Why Deliberate Habits Are Key to Living an Intentional Life

Habits on Purpose

Play Episode Listen Later Sep 24, 2025 15:34


Are your habits shaping the life you truly want, or are they running the show? Habits influence how you think, feel, and show up every single day. The way you respond to challenges, interact with others, and navigate your own mind is all shaped by the patterns you repeat, often without even realizing it.   In this episode, I explore why habits are so vitally important and why, if you want to live intentionally, you must be deliberate with your habits. Think about your life 10 years from now. Will you be living with the same habits you have today, or with habits that serve you, support your goals, and leave you feeling like you're in the driver's seat? You'll learn how to start cultivating habits you love, how to unravel patterns that no longer serve you, and why the choices you make right now can dramatically shape the next decade of your life.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/190

The Point VA
The Intentional Life: Your Real Job

The Point VA

Play Episode Listen Later Sep 7, 2025 39:49


In week three of The Intentional Life, Pastor Gabe concludes the series by showing how the Great Commission calls us to reach beyond ourselves — individually, locally, nationally, and internationally. Discipleship isn't just about following Jesus; it's about helping others follow Him too. Discover how Christ's authority and power equip us to live sent, bringing the gospel to our everyday world and to the ends of the earth.

The Point VA
The Intentional Life: From Learning to Living

The Point VA

Play Episode Listen Later Aug 31, 2025 39:24


In week two of The Intentional Life, Pastor Gabe shows that discipleship means more than learning—it means living in obedience. From the example of Jesus and the early church, we discover the rhythms that form us into people who embody the gospel with power and purpose.

Optimal Finance Daily
3261: Thinking About Quality by Tynan on How to Create An Intentional Life and Lifestyle Design

Optimal Finance Daily

Play Episode Listen Later Aug 26, 2025 8:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3261: Thinking About Quality by Tynan on How to Create An Intentional Life and Lifestyle Design

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Aug 26, 2025 8:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3261: Thinking About Quality by Tynan on How to Create An Intentional Life and Lifestyle Design

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Aug 26, 2025 8:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity. Through examples from his minimalist travel gear to everyday clothing, he shares why mission-specific design and top-tier materials consistently outperform cheaper alternatives, urging readers to experiment with upgrading one item that causes frustration. Read along with the original article(s) here: https://tynan.com/quality/ Quotes to ponder: "Quality is derived from purity of design and from best materials." "Be important not to conflate price with quality." "The net result of surrounding yourself with high quality is that friction just disappears." Episode references: Breitling Watches: https://www.breitling.com Chipotle: https://www.chipotle.com Wool&Prince: https://woolandprince.com Makers & Riders: https://makersandriders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Point VA
The Intentional Life: This is Your Mission

The Point VA

Play Episode Listen Later Aug 24, 2025 40:42


The mission Jesus gave us in the Great Commission is the very thing we were born to do. In week one of The Intentional Life, Pastor Gabe unpacks what it means to be a disciple, beginning with a response to the Gospel. Discover how aligning with Christ's authority brings meaning, direction, and power to every part of life.

The Point VA
The Intentional Life: This is Your Mission

The Point VA

Play Episode Listen Later Aug 24, 2025 40:42


The mission Jesus gave us in the Great Commission is the very thing we were born to do. In week one of The Intentional Life, Pastor Gabe unpacks what it means to be a disciple, beginning with a response to the Gospel. Discover how aligning with Christ's authority brings meaning, direction, and power to every part of life.

Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
154. Overwhelmed and Unable to Find the Time as a Mom? Go From Unhealthy and Burned Out to Living an Intentional Life With Aubree Felderhoff

Vision Driven Health - Bible Verses, Healthy Food, Weight Loss

Play Episode Listen Later Aug 11, 2025 45:00


Hey Friend, In today's conversation you'll get a peak behind the curtain on my life. I resonated SO much with the story and work of today's guest that I couldn't help but share how I struggle with a lot of the things she helps mom's overcome.   If you're like me, you might be in a season of chaos with your kids, trying to juggle it all and keep your head above water. It can feel like you've lost yourself and that it's a daily challenge to be the mom you want to be, let alone get in a workout or care for your own well being.   I don't think I'm alone on this and I'm grateful that God has people like Aubree who have gotten His direction and strategy on how to step into an intentional mom life.    In His Grace, Robin *** Aubree Felderhoff is a Spark Coach for Moms, a mom of three spirited boys, and host of the top-ranked Mom Intentional podcast. After a sudden, life-altering illness left her bedridden and completely disconnected from who she was, Aubree faced a hard truth—she had spent so long taking care of everyone else, she no longer recognized herself. That breaking point became the start of her mission.   Now, she helps overwhelmed moms who feel lost in motherhood rediscover their identity, rebuild their confidence, and create a life they love. Through coaching designed to help women reclaim their spark, Aubree guides moms from burnout to purpose—so they can stop running on empty and finally feel alive again.   As she often says: You're not broken—you're buried. Let's uncover you.   More from Aubree: Take the Assessment on her site: www.momintentional.com Join her free Facebook community: https://www.facebook.com/share/g/1BeTiFTWR7/ Follow Aubree on Instagram: @momintentional   *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching  

This Is Woman's Work with Nicole Kalil
Is It Time For A Digital Detox? with Jennie Ketcham Crooks | 334

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Aug 11, 2025 33:04


Feeling scattered, anxious, or like your brain's been hijacked by push notifications and endless scrolling? You're not alone.  This week, we're diving into the digital chaos with anxiety and OCD specialist Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic, who's helping us understand what our devices are doing to our minds… and what we can do to reclaim our focus, peace, and power. Jennie brings clinical expertise, research experience, and guest spots on everything from Oprah to The View — and offers a smart, practical path to digital detoxing that doesn't involve tossing your phone in a lake or moving to a cabin in the woods. We unpack: How your phone is rewiring your brain (yes, really) Signs it's time for a digital reset — and how to actually do it Why tech isn't the enemy (but your habits might be) What boundaries actually work — and what makes them stick How to return to you — the you that exists offline This isn't about demonizing tech. It's about creating space — space to think clearly, feel deeply, and live intentionally. And if that's not woman's work, then what is? Connect with Jennie:  Website: https://westcoastanxiety.com/ IG: https://www.instagram.com/becomingjennie/ FB: https://www.facebook.com/jennie.ketcham Related Podcast Episodes: Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312 Your Guide to a More Organized & Intentional Life with Shira Gill | 304 Women, Addiction and Recovery with Patti Clark | 324 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Order of Man
The Paradox of Choice, When to Call it Quits, and Living the Intentional Life | ASK ME ANYTHING

Order of Man

Play Episode Listen Later Aug 6, 2025 82:51


In this AMA episode, Ryan and Kipp explore the tension between motivation and meaning in today's self-help culture. They dive into headline topics like the Tim Kennedy stolen valor controversy, then tackle listener questions on marriage doubts, healing journeys, ex-partner conflicts, starting a podcast, and when to pivot in life. Expect honest, grounded advice around boundaries, intentional living, and balancing life's demands without burnout. A must-listen for men navigating growth, fatherhood, and purpose. SHOW HIGHLIGHTS 00:00 - Tim Kennedy & the Stolen Valor Debate 08:29 - Should You Have Doubts Before Marriage? 16:35 - Mistakes When Starting a Podcast 22:34 - Growth & Healing: What's Top of Mind 27:01 - Parenting Disagreements with Your Ex 32:30 - When Is It Time to Quit or Pivot? 38:42 - Handling Overwhelm & the Four Quadrants 46:19 - Living an Intentional Life 55:31 - Reclaiming Your Identity from People-Pleasing 1:04:00 - Hiring Help: Building a Team for Your Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
The August Five - 5 Things You Can Do to Break the Hustle and Live a More Intentional Life This Month

THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living

Play Episode Listen Later Aug 5, 2025 26:46


It's a brand new month, August is here and with it so many things can change. August is back to reality, back to routines and schedules and growing to-do lists full of things that need to be done. But August also is fun and exciting with the expectation of all things fall on the horizon. This month I am cheering you on friend, believing that you can be the version of yourself you have always dreamed of being this very month and sharing with you exactly how in this rendition of our August intentional to-do list! Sharing with you FIVE things you can do to break the hustle and live more intentionally this month!

ChooseFI
Designing an Intentional Life | Tim Ferriss | Ep 558

ChooseFI

Play Episode Listen Later Aug 4, 2025 95:41


  Tim Ferriss focusing on financial independence, the importance of mentorship, and the role of playful experimentation in living a fulfilling life. Discover insights on designing an intentional life and the values behind Tim's new game, COYOTE. Key Takeaways Experiential Learning & Game Selection Choose the right projects to engage in rather than just focusing on winning. Tim stresses that the correct game selection impacts long-term success more than winning the game itself. Mentorship Mentors and influential figures can shape our lives and paths significantly. Tim shares personal stories of mentors that led him to better decisions and prevented disastrous outcomes. Social Connections Both Brad and Tim agree on the importance of meaningful social interactions and relationships in ensuring a fulfilling life post-financial independence. Importance of Play & Experiments Financial independence allows for the experimentation of interests. Tim emphasizes the need for playful exploration of life after achieving financial goals. Episode Breakdown 00:00:00 Introduction Welcome to ChooseFI! This week features Tim Ferriss, renowned author and podcaster. 00:01:15 Tim's Background and Impact Tim shares his journey from aspiring neuroscientist to bestselling author and podcaster. The significance of mentors in influencing his life. 00:09:47 Mentorship and Its Importance Exploration of how mentors shaped Tim's decision-making and life course, leading to successful outcomes and personal growth. 00:15:05 Choosing Projects and Life Experiences Tim emphasizes the concept of game selection, stating it's about finding projects and experiences that align with personal growth, rather than merely aiming for success. 00:14:04 Real Growth Happens Outside Your Comfort Zone Discussing self-imposed limitations and the value of experimenting at the edge of comfort zones for personal development. 01:13:16 The Importance of Social Interaction The significance of social connections in enhancing life experiences and mental health. 01:30:47 Discussion on COYOTE Game Overview of Tim's new game COYOTE, the thought process behind it, and its importance in fostering social interaction and play. Notable Quotes "Choosing the right game is more important than just winning!" - Tim Ferriss 00:15:43 "Real growth happens outside your comfort zone." - Tim Ferriss 00:14:04 "It's not about winning—it's about self-discovery through experimentation." - Tim Ferriss 00:43:40 "Be proactive about your well-being, don't wait for a crisis to take action." - Tim Ferriss 01:32:30 "Focus on nurturing your top ten most important relationships." - Tim Ferriss 00:31:26 Actionable Takeaways Experimentation: Start small experiments in your life to explore new interests (Timestamp: 00:40:44). Prioritization of Relationships: Focus on nurturing your top ten most important relationships (Timestamp: 00:31:26). Intentional Play: Engage in intentional play and social activities for overall well-being, especially after achieving financial independence (Timestamp: 01:13:16). Related Resources COYOTE Card Game: Buy Here (Timestamp: 01:30:00) 5-Bullet Friday Newsletter: Subscribe Here (Timestamp: 01:34:06) Tim's Blog and Podcast: Visit Here (Timestamp: 01:35:01) Discussion Questions How can you apply the concept of game selection to your personal or professional life? [Timestamp: 00:15:43] What are some small experiments you can run to discover new interests? [Timestamp: 00:40:04] How do you prioritize your relationships and ensure they align with your goals? [Timestamp: 00:31:26]

Kate Hastings Show
How to Lead an Intentional Life

Kate Hastings Show

Play Episode Listen Later Jul 30, 2025 42:20


Most people don't live intentionally. They live in reaction, running on autopilot and calling it normal. They wake up tired, scroll before breathing, and spend their day chasing urgency instead of protecting purpose. Intentional living doesn't happen by accident. It happens when you slow down long enough to choose what matters and cut what doesn't. It starts with clarity: knowing your values, defining your standards, and letting those things guide your time, energy, and decisions. Without intention, your emotions lead, your patterns repeat, and your potential stays buried under distractions. Every yes you say out of guilt, every habit you follow out of fear, every time you stay silent when you should speak that's unintentional living. But when you train yourself to pause, to think, to act from identity instead of insecurity, you start building a life you're proud of. You don't need to be perfect. You just need to stop abandoning yourself. Because every moment you move on purpose, speak with clarity, and follow through with integrity, you prove to yourself that you're no longer available for chaos. You're available for alignment. And that's where everything starts to change.   Kate Hastings | Mental Health Coach

GIVE A HECK
Crafting Your Intentional Life Roadmap for True Fulfillment

GIVE A HECK

Play Episode Listen Later Jul 22, 2025 36:06


Are you living life on autopilot, feeling stuck in a cycle of unfulfillment? In this eye-opening solo episode, I delve into the seven pillars of intentional living that can help you break free from survival mode and start thriving. Drawing from my own experiences as a single father, divorcee, and someone who's faced profound loss, I offer a roadmap to help you realign your life with purpose.The Seven Pillars of Intentional Living1. Financial AlignmentDiscover why earning more isn't always the answer and how understanding the rules of money can transform your financial outlook. Learn to align your spending with your values and build a foundation for true wealth.2. Mental MindfulnessUnpack the mental clutter that's sabotaging your decisions. I share my personal strategies for journaling, reflection, and coaching to help you achieve mental clarity - a necessity for every aspect of your life.3. Physical InvestmentYour body is the vessel that carries your purpose. Learn why treating movement, sleep, and nutrition as assets is crucial for achieving your goals and living a purposeful life.4. Emotional LiteracyUnderstand how emotions drive your decisions and behavior. I explain why developing emotional intelligence is essential for creating a robust financial strategy and living intentionally.5. Continuous LearningExplore why personal development is the bridge between where you are and where you want to be. I share insights on how to keep growing and avoid the pitfalls of complacency.6. Intentional RoutinesSuccess is built on daily choices. Learn how to structure your days around what truly matters and create routines that reflect your core values.7. Storytelling PowerDiscover the healing and connecting power of sharing your story. I explain how vulnerability can be a strength and why learning to tell your story effectively is crucial for personal growth.This episode is packed with actionable advice for anyone feeling lost or stuck in their current life situation. Whether you're struggling with finances, relationships, or finding your purpose, you'll find guidance to help you start living intentionally.Don't miss this opportunity to reframe your perspective on success and start giving a heck about your whole self. Tune in now and take the first step towards living life on purpose, not by accident! Connect with Dwight Heck:Website: https://giveaheck.comInstagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

Linking Arms
Part 2: From Busyness to Fullness—Choosing an Intentional Life with Lindsay Schloss

Linking Arms

Play Episode Listen Later Jul 15, 2025 15:01


Welcome back to Linking Arms! This is Part 2 of Nadine's conversation with Lindsay Schloss, founder and CEO of HopeAnchor & Crew, a philanthropic jewelry company that empowers women locally and globally. If you caught Part 1, you know Lindsay has a heart for helping women move from surviving to truly living. This episode takes it deeper with practical ways to build a full, balanced life, grounded in faith and intentionality. Lindsay walks us through the 10 life areas she uses in her “Full Balanced Life” curriculum, and explains how to assess your wheel of life honestly, without guilt or overwhelm. You'll hear real-life examples of creating daily rhythms (like drinking more water!) and how small daily choices can align with your core values. Whether you're in a mountaintop season or deep in a valley, Lindsay reminds us that our souls need tending — and that stewarding our time, energy, and gifts is one of the greatest ways we honor what God has given us. Tune in for encouragement and practical tools you can use today to start living with more intention, margin, and soul-deep fullness. About Lindsay Schloss: HopeAnchor & Crew, Philanthropic Jewelry, was founded in 2019 by Lindsay Schloss, who has always felt deeply the burden of those in need. She's worked and served in Child & Community Services in Indianapolis for over 13 years. Rooted in her faith, with the love and support of her greatest blessing — her family — Lindsay launched HopeAnchor & Crew to encompass all of her personal and professional passions. Her deep desire to empower women and make an impact in communities locally and globally remains the heart of her work, leaving a legacy of service, social justice, and generosity.

Ask Julie Ryan
#661 - Feeling Disconnected? Discover the 4 Pillars of a Spiritually Fulfilling Life! With Michele Kielty, PhD

Ask Julie Ryan

Play Episode Listen Later Jul 13, 2025 57:43


EVEN MORE about this episode!Can spirituality be the missing link to lasting joy and purpose? In this powerful episode, Dr. Michele Kielty—therapist, professor, and spiritual wellness expert—reveals how the four pillars of meaning, resilience, transcendence, and connection can transform your life. Through personal stories and eye-opening research, we explore why loneliness is rising, how purpose impacts aging, and what we lose when organized religion fades.You'll hear touching real-life examples, including the emotional contrast between two grandmothers navigating life's final chapter, and uncover how simple rituals can rekindle the sacred in everyday life. Dr. Kielty shares how counseling blends psychology with spirituality—without preaching—to help people reconnect with their true selves and build intentional, fulfilling lives.If you've ever felt disconnected, this episode offers a roadmap home—to yourself, your purpose, and your joy.Guest Biography:Dr. Michele Kielty is a Professor of Counseling, therapist, coach, and past president of the Association for Spiritual, Ethical, and Religious Values in Counseling. Known for her award-winning work in spirituality, wellness, and mindfulness, she helps clients rediscover purpose through her “Intentional Life by Design” approach.Blending practical tools with spiritual insight, Michele guides people to access their inner wisdom, build emotional authenticity, and live with intention. She offers workshops, therapy, and coaching. A proud boy mom and dual citizen, she loves traveling—especially to Italy.Episode Chapters:(0:00:01) - Spiritual Wellness(0:14:48) - Impact of Loneliness on Mental Health(0:19:00) - Spirituality and Well-Being(0:31:38) - Exploring Spirituality in Counseling Practice(0:45:04) - Balancing Realities and Dreams(0:49:48) - Navigating Modern Overwhelm➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

The Gabby Reece Show
How To Organize Your Life (Simple Habits You'll Actually Use) | Shira Gill

The Gabby Reece Show

Play Episode Listen Later Jul 7, 2025 51:37


Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for decluttering your home, your mind, and your life. In this conversation you will learn how minimalism goes far beyond clean countertops. This episode explores the deep emotional and mental shifts that happen when you create space for what truly matters. Shira reveals practical tips for simplifying your environment, aligning your home with your values, and building sustainable habits even in the chaos of everyday life. Whether you're a busy parent, a high-achiever facing burnout, or just curious about the minimalist movement, this conversation will help you: Tackle clutter with confidence Embrace mindfulness in your daily routine Design a home that reflects your purpose Reclaim your time, energy, and focus Tune in to this one to start creating a life of clarity, calm, and conscious living. Learn more about our guest Shira at Instagram: @ShiraGill https://shiragill.com/lifestyled/ For more Gabby Instagram @GabbyReece TikTok @GabbyReeceOfficial   The Gabby Reece Show Podcast on YouTube: YouTube: https://www.youtube.com/@GabbyReece CHAPTERS 00:00 Introduction to Minimalism and Letting Go 00:34 Welcome to the Show: Meet Shira Gill 01:26 Shira's Journey and Philosophy 03:04 The Emotional Impact of Decluttering 04:43 Practical Tips for Getting Started 12:24 The Five-Step Minimalist Process 16:10 Managing Sentimental Items 21:12 Balancing Minimalism with Everyday Life 29:21 The Importance of Tools and Practicality 31:12 Emotional and Mindset Connections to Organization 31:41 Insights from Professional Organizers 33:45 Daily Habits for a Tidy Home 34:26 Creating a Peaceful Environment 37:17 The Art of Lowering the Bar 39:09 Storage Solutions and Sustainability 46:36 Intentional and Fulfilling Living Learn more about your ad choices. Visit megaphone.fm/adchoices

Millennial Minimalists
Essential: Build an Intentional Life with The Minimalists' Joshua Fields Millburn

Millennial Minimalists

Play Episode Listen Later Jul 7, 2025 23:51


If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated Netflix filmmaker, international speaker, and frontman of The Minimalists podcast, Joshua Fields Millburn, to share tools to help you lead a more intentional everyday life. In this snippet, you'll learn how to make better decisions about the things in your life, why it's important to reduce your attachment to possessions, and how to turn adjustable boundaries into tools that protect your focus and mental energy. Plus, Joshua and Kelly explore what cultivating “enough” really means, and Joshua shares a powerful quote about how he defines success. Be inspired to set mindful boundaries and discover what “enough” means for you. Listen to the full discussion in Ep.217 The Minimalists' Joshua Fields Millburn Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-GuidesTwenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)  Learn more abour Joshua and The Minimalists podcast here. 

THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
3 Ways to Shift Your Thinking In Order to Live A More Intentional Life This Month

THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living

Play Episode Listen Later Jul 7, 2025 23:12


July is here—and maybe you're feeling the pressure to make the most of summer, keep the kids entertained, stay on top of everything at home or work… all while somehow resting too? It can feel like a lot. That's why today, we're taking a different approach. Instead of chasing productivity, I'm inviting you into a slower, more intentional way to move through this month. In this episode, I'm sharing a gentle, approach to a joy-filled July to-do list—not one packed with tasks, but with heart-centered prompts to help you live with more peace, purpose, and presence.

The Secrets of Supermom Show
How to Stop Just Existing and Start Truly Living

The Secrets of Supermom Show

Play Episode Listen Later Jul 4, 2025 31:44


This episode is one of those conversations that just hits different. I'm joined by the incredible Ashley Strong Smith—host of Living an Intentional Life, former award-winning photographer, mama, fire wife, and a woman who has completely redefined what it means to live fully and intentionally.Ashley shares how a single question—"Are you just existing or are you fully living?"—changed the entire trajectory of her life. And friend, if you've ever looked around and thought, “My life looks great… but why does it still feel off?”—this episode is for you.Let's talk about the quiet dissatisfaction that ambitious women often feel: ✅ You've built the career you dreamed of ✅ You've got the beautiful family ✅ You've checked all the boxes......but something's still missing.In this episode, Ashley and I talk about what it really means to live with intention, how to get honest about what you really want (even if it's different from what you wanted five years ago), and how to start making small changes today that lead to a life you're in love with—not just surviving through.Grab the show notes at secretsofsupermom.com/243.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

This Is Woman's Work with Nicole Kalil
7 Questions For Living A Meaningful Life with Marni Battista | 322

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Jun 30, 2025 38:33


What does it really mean to live a meaningful life—and how do you know if you're doing it? In this episode, we're cutting through the noise, pressure, and Pinterest-perfection to get to the heart of it. Because purpose doesn't have to be loud to be life-changing. It doesn't have to trend to be true. Meaning is found in the relationships we build, the values we live, and the courage it takes to make choices that align with who we actually are—not who the world told us to be. So let's talk about how we build a life that, at the end of it—whenever that may be—we know it mattered. Our guest today is Marni Battista—entrepreneur, author, and transformational coach who helps women, especially in midlife, stop chasing the “have it all” myth and start living with radical alignment. Her new book, Your Radical Living Challenge: 7 Questions for a Meaningful Life, offers a framework to help you stop performing and start mattering, on your own terms. Whether your life's impact is massive or modest, visible or quiet, it still counts. And it's never too late to ask better questions—and start living more meaningful answers. Connect with Marni:  Website: marnibattista.com  Book:  radicallivingchallenge.com  Quiz: decodeyourdestinyquiz.com  Related Podcast Episodes: Your Guide to a More Organized & Intentional Life with Shira Gill | 304 How To Have A Good Death with Suzanne B. O'Brien, RN | 292 How Is Your Spiritual Health? with Dr. Lisa Miller | 287 Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Nick Carrier's Best You Podcast
How I Use My Calendar to Live a More Intentional Life

Nick Carrier's Best You Podcast

Play Episode Listen Later Jun 4, 2025 22:04


Most people think a fully booked calendar is stressful—but in reality, it can be the most freeing tool you'll ever use. In this episode, Nick walks through exactly how he uses his calendar to organize his health, relationships, business, travel, and downtime so he can show up every week with clarity and intention.

Beyond the To-Do List
Shira Gill on How Minimalism and Intentionality Can Transform Your Life

Beyond the To-Do List

Play Episode Listen Later Jun 2, 2025 39:42


In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space for what truly matters. In this conversation, we explore: The Meaning of Minimalism: Shira discusses how minimalism is not just about owning less but being radically intentional with your time, energy, and resources, and how it helps to clarify your values and priorities. The Power of Volume, Systems, and Habits: We dive into Shira's toolkit for simplifying life, which includes managing the volume of commitments, setting up simple systems, and creating sustainable habits that align with your goals. The Volume Problem: Shira explains why many people's clutter and stress aren't about disorganization, but about the sheer volume of things they're trying to manage, and how reducing that volume can be transformative. Creating Simple Systems for Busy Lives: We discuss how simple, intuitive systems (like Shira's easy filing method) can save time, reduce friction, and maintain order without overwhelming yourself with complexity. The Importance of Saying No: Shira emphasizes the importance of recognizing when to say no to commitments, distractions, and activities that don't align with your core values, which is critical for maintaining clarity and energy. Shira's insights provide practical strategies to help you simplify your home, work, and life, creating the space and time needed for what really matters. Learn more about Shira and her work at ShiraGill.com, and find Lifestyle and her other books wherever books are sold. Connect with Erik: ⁠⁠⁠LinkedIn⁠⁠⁠  Threads ⁠⁠⁠Facebook⁠⁠⁠  ⁠⁠⁠Bluesky⁠⁠⁠ This Podcast is Powered By: ⁠⁠⁠Descript⁠⁠⁠ ⁠⁠⁠Descript 101⁠⁠⁠ ⁠⁠⁠Castmagic⁠⁠⁠ ⁠⁠⁠Ecamm⁠⁠⁠ ⁠⁠⁠Podpage⁠⁠⁠ ⁠⁠⁠Rodecaster Pro⁠⁠⁠ ⁠⁠⁠Top Productivity Books List⁠⁠⁠ Make sure to support the show by⁠⁠⁠ checking out the sponsors⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond the To-Do List
Shira Gill on How Minimalism and Intentionality Can Transform Your Life

Beyond the To-Do List

Play Episode Listen Later Jun 2, 2025 44:27


In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space for what truly matters. In this conversation, we explore: The Meaning of Minimalism: Shira discusses how minimalism is not just about owning less but being radically intentional with your time, energy, and resources, and how it helps to clarify your values and priorities. The Power of Volume, Systems, and Habits: We dive into Shira's toolkit for simplifying life, which includes managing the volume of commitments, setting up simple systems, and creating sustainable habits that align with your goals. The Volume Problem: Shira explains why many people's clutter and stress aren't about disorganization, but about the sheer volume of things they're trying to manage, and how reducing that volume can be transformative. Creating Simple Systems for Busy Lives: We discuss how simple, intuitive systems (like Shira's easy filing method) can save time, reduce friction, and maintain order without overwhelming yourself with complexity. The Importance of Saying No: Shira emphasizes the importance of recognizing when to say no to commitments, distractions, and activities that don't align with your core values, which is critical for maintaining clarity and energy. Shira's insights provide practical strategies to help you simplify your home, work, and life, creating the space and time needed for what really matters. Learn more about Shira and her work at ShiraGill.com, and find Lifestyle and her other books wherever books are sold. Connect with Erik: ⁠⁠⁠LinkedIn⁠⁠⁠  Threads ⁠⁠⁠Facebook⁠⁠⁠  ⁠⁠⁠Bluesky⁠⁠⁠ This Podcast is Powered By: ⁠⁠⁠Descript⁠⁠⁠ ⁠⁠⁠Descript 101⁠⁠⁠ ⁠⁠⁠Castmagic⁠⁠⁠ ⁠⁠⁠Ecamm⁠⁠⁠ ⁠⁠⁠Podpage⁠⁠⁠ ⁠⁠⁠Rodecaster Pro⁠⁠⁠ ⁠⁠⁠Top Productivity Books List⁠⁠⁠ Make sure to support the show by⁠⁠⁠ checking out the sponsors⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

This Is Woman's Work with Nicole Kalil
Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later May 26, 2025 34:16


Tired of feeling like your tech is running you instead of the other way around? You're not alone—and you're not stuck. It's time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today's guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world's first certified KonMari consultants. Amanda has been featured in The Wall Street Journal, Real Simple, Harper's Bazaar, and more—and she's on a mission to help you stop drowning in apps, files, and inboxes and start using tech to free up time, mental space, and actual energy. This episode is your permission slip to simplify. To stop over-engineering your systems. And to build a tech setup that supports your life and your business—without requiring an IT degree or another Sunday lost to Google Drive hell. In This Episode, We Cover: ✅ What digital clutter is actually costing you (spoiler: it's a lot) ✅ How to train your tech to work like a full-time assistant ✅ Simple systems to manage email, files, and notifications ✅ Why perfection isn't the goal—ease and clarity are ✅ The biggest digital organization myths (and what to do instead) ✅ How to make tech feel less overwhelming and more empowering You have big ideas, bold goals, and important work to do. Let's make sure your tech supports that—not sabotages it. Connect with Amanda:  Website: https://www.indigoorganizing.com/ IG: https://www.instagram.com/hey.amandaj/ Free Gmail Declutter Checklist - https://www.indigoorganizing.com/gmail-checklist Related Podcast Episodes: Your Guide to a More Organized & Intentional Life with Shira Gill | 304 How To Declutter Your Life with Lisa Woodruff | 285 The 15-Minute Method To Getting It Done with Sam Bennett | 233 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

The Born Primitive Podcast
Unlock Your Purpose & Ignite Your Most Intentional Life | Born Primitive Ep. #94

The Born Primitive Podcast

Play Episode Listen Later May 13, 2025 53:42


In this episode of the Born Primitive Podcast, John Miles shares a powerful conversation with hosts Bear and Tony about how to live with purpose, intention, and clarity in today's chaotic world. Drawing from his high-stakes experience as a Fortune 500 C-suite executive, John reflects on the intense pressures of corporate life and the personal cost of ignoring your inner truth. He dives deep into the idea that crisis can be a catalyst for transformation, and reveals how self-awareness—a rare superpower in a fast-paced society—can help you break free from suppression and live more authentically. This episode is a call to pause, reflect, and take ownership of the life you're truly meant to lead.Take a look at John Miles website at: https://johnrmiles.com/To check out our brand visit: https://bornprimitive.com/And you can  learn more about Born Primitive Tactical by visiting: https://bornprimitivetactical.comFollow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitive/Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/channel/UCruGgs2p3VVVy-v6YTiKuQwPRODUCED BY IRONCLAD

The Diamond Life Mentor
DLM Uncut: Honoring Yourself & Making Intentional Life Choices

The Diamond Life Mentor

Play Episode Listen Later May 7, 2025 27:08


Running a high-ticket business while expecting a child isn't easy because it demands a lot of time and energy, and there's always pressure to provide. What's worse, neglecting yourself and your loved ones, especially your wife and soon-to-arrive baby, can lead to burnout. Consequently, your stress levels increase, your health declines, and your business suffers.That is why prioritizing your well-being is essential for sustaining a high-ticket business while spending time with loved ones. If you're stressed and disconnected from them, it negatively impacts your business and personal life. So, give yourself a breather to start focusing on what truly matters.In this episode, Balazs W Kardos shares a throwback of his Diamond Life TV clip from 2020, when Margaret was 7 months pregnant, to show how he managed to be a husband, a soon-to-be father, and a mentor to his community during these challenging times. Balazs took a step back to balance his personal and business life when he started hiring a business coach, and has taken inventory of his tasks. That's where he shifted gears and wanted to apply it to his community. He introduced the Diamond Life Blueprint Program to simplify the systems and reach goals in Enagic through mentorship, training, delegation of tasks, doing less, and being able to evaluate priorities to achieve their goals. As Balazs takes calls to determine if they fit the program, you'll realize that designing a life and business that truly serves you is possible, and allows you to finally embrace the freedom lifestyle you deserve. “Instead of being focused on making money as the only benefit of the program, what I've done is through simplicity and optimization. How to do less, get more bang for your buck, get more ROI, and feel better in all these different areas of your life." - Balazs W KardosDo not miss this episode to prioritize yourself, simplify your life, and build a business that supports your freedom and time with loved ones. Key Diamond Nuggets In This Episode:How can you honor yourself when you optimize your personal and business life?Why evaluate your current priorities to achieve balance in life?How can you focus your time and resources on what matters most?How can you optimize your business with the Diamond Life Blueprint Program?How can you do less but earn more in business?How can you cultivate a lifestyle of freedom while prioritizing family time?Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

This Is Woman's Work with Nicole Kalil
Your Guide to a More Organized & Intentional Life with Shira Gill | 304

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Apr 28, 2025 34:26


Clutter isn't just a pile of stuff on your desk or a closet that won't close—it's a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I'm joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a More Organized & Intentional Life. Shira has helped thousands of people—from busy moms to top executives—cut through the chaos and create lives that actually feel good to live in. We talk about why organizing isn't about perfection (thank goodness), how your home reflects your inner world, and how simplifying your life is one of the most powerful forms of self-care. This is your permission slip to let go—of clutter, of pressure, of things that aren't serving you—and create space for what actually matters. In This Episode, We Cover: ✅ The connection between clutter, stress, and mental overwhelm ✅ How to edit your life with compassion and clarity ✅ Why “lowering the bar” can be the key to more joy ✅ How to use decluttering as a path to self-respect and confidence Clearing physical space clears mental space. And when we stop trying to keep up with the clutter—literal and emotional—we make room for peace, creativity, and freedom. Connect with Shira:  Book: LifeStyled IG: https://www.instagram.com/shiragill/  The Life Edit Substack: https://shiragill.substack.com/  Related Podcast Episodes: How To Declutter Your Life with Lisa Woodruff | 285 The 15-Minute Method To Getting It Done with Sam Bennett | 233 038 / The Luxury of Being Organized with Danielle Pezet Get 40% off by going to cozyearth.com and using code TIWW, and this weekend, May 2nd through 4th, Cozy Earth is giving my listeners a special offer: Buy One, Get One Free bamboo pajamas with code TIWWBOGO. Because she deserves the best—and so do you Get up to $200 off Square hardware when you sign up at square.com/go/tiww ! #squarepod Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Take Back Your Mind
Designing an Intentional Life with Sabrina Soto

Take Back Your Mind

Play Episode Listen Later Apr 16, 2025 63:04


On today's episode, Michael chats it up with celebrated interior designer, TV host, and lifestyle expert known for inspiring and empowering audiences to create intentional, beautiful lives, Sabrina Soto. In her Hulu series, “The Sabrina Soto Show,” she blends her expertise in home design, wellness, and mindset to provide practical advice, innovative hacks, and heartfelt conversations with top experts in their fields. From her vibrant career on HGTV to her popular podcast, “Redesigning Life,” Sabrina has built a reputation for sharing actionable tips on manifestation, personal growth, and intentional living. Her approachable style and authenticity make her a trusted voice in both design and motivational spaces. Highlights from Sabrina and Michael's insightful conversation include: -How watching “The Secret” launched Sabrina's media career -Sabrina's emotional connection to her childhood home and how intentional design can elevate your well-being -Practical and spiritual insights on how decluttering your home clears mental and emotional space -Sabrina's experience with being homeless and exploring abundance as more than wealth—encompassing health, love, community, and purpose -Becoming a mom later in life and how it deepened Sabrina's self-care and personal growth -How playfulness supports healing and creativity -The vision for “The Sabrina Soto Show”—a blend of spirituality, design, and wellness—and how it empowers viewers, and a whole lot more! Next, Michael leads a guided meditation on vibrationally transforming our lives. Check out Sabrina at https://www.sabrinasoto.com/ and on social media.  Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Optimal Living Daily
3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Optimal Living Daily

Play Episode Listen Later Apr 9, 2025 12:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence is less about innate talent and more about deliberate practice and mindset. By focusing on preparation, embracing discomfort, and shifting internal narratives, he offers practical strategies to cultivate authentic self-assurance and overcome self-doubt. Read along with the original article(s) here: https://www.becomingminimalist.com/how-to-be-more-confident/ Quotes to ponder: "Confidence is not a personality trait or a fixed attribute, it is a skill that can be developed." "We become more confident when we prepare, practice, and embrace discomfort." "Changing the narrative we tell ourselves may be the most powerful step in building confidence." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Learn more about your ad choices. Visit megaphone.fm/adchoices