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If you've ever felt stretched too thin, this episode is for you. In Part 1 of my series, 12 Things I've Learned About Homeschool Moms, I share the first six insights I've gathered over my years as a homeschool mom, coach, and guide for women just like you. These self-care tips for overwhelmed homeschool moms aren't rules or prescriptions—they're real-life reflections from someone who's walked this path, experienced the overwhelm, and learned how to reclaim herself without abandoning her homeschool dreams. Join the 12-Day Self-Care Challenge for Homeschool Moms What You'll Learn: Self-Care Tips for Overwhelmed Homeschool Moms Every homeschool mom faces invisible challenges, even when things look “perfect” from the outside. In this episode, I dive into the first six things I've learned about the homeschool mom experience: You feel like you never get a moment to yourself – The constant “on” mode can leave you disconnected from your own body and needs. No one sees everything you do – From teaching to caregiving to emotional labor, the invisible load is real. You say yes because it feels easier than dealing with disappointment – Learning to say no is a radical act of self-care. You're emotionally depleted – The overwhelm is rarely about homeschooling itself—it's about carrying too much without space to reset. You feel guilty resting – Rest isn't optional; it's essential for your health, your energy, and your presence in your family. You don't even know who you are anymore outside motherhood – Reconnecting with yourself is foundational to leading a confident, aligned homeschool life. Every one of these six things isn't a sign that you're doing homeschooling wrong—they're signs that you're human and have been carrying more than anyone was meant to carry alone. Why These Self-Care Tips for Overwhelmed Homeschool Moms Matter If any part of this episode made you exhale or think, “oh… that's me,” consider this your gentle invitation to start tending to yourself with the same care you offer everyone else in your home. Emotional overfunctioning and people-pleasing can follow you into homeschooling, and slowly, you lose not just your energy, but your sense of self. Reclaiming yourself isn't selfish—it's foundational. Your kids feel safest when you feel safe. Join the 12-Day Homeschool Mom Self-Care Challenge This is exactly why I created the 12-Day Homeschool Mom Self-Care Challenge. It's not another checklist or performance-based challenge. Instead, it's twelve small, doable shifts designed to help you come back to yourself with compassion, not pressure. Daily Letters – Thoughtful reflections to help you see your needs clearly. Gentle Reflection Prompts – Uncover the stories you've been carrying. Tiny, Doable Practices – Small actions to create real emotional space. As one mom said: “Your work has ripple effects because you're nurturing the nurturers.” You deserve that same nurture too. Click here to join the 12-Day Self-Care Challenge and start making your own 1% shifts away from overwhelm and toward a homeschool life that feels good from the inside out. What's Next for Overwhelmed Homeschool Moms Next week, we'll continue with Part 2 of this series, where I share six more things I've learned about homeschool moms. They go even deeper, and I think you'll feel just as held, understood, and equipped to make your homeschool life feel lighter and more aligned. Until then, take one moment today just for you—not because it's earned, but because you need it and you deserve it. Join the 12-Day Self-Care Challenge for Homeschool Moms To the Woman Reading This… If any part of this resonates — if you recognize your own patterns of over-functioning, self-forgetting, or carrying too much — please know you don't have to walk this alone. Maybe safety felt conditional, or you learned to earn love by meeting everyone else's needs.Or maybe you're carrying grief or stories that were never yours to carry. I've walked this path too — from losing myself to returning to myself. If you're ready to step into who you truly are, I'd be honoured to walk beside you. ➤ Learn more about coaching with Teresa here. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Gentle Self-Care Practices for Homeschool Moms: A Way Back to Yourself Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book your free Aligned Homeschool Reset session Latest episodes 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms appeared first on Capturing the Charmed Life.
Do Miracles Still Happen In The 21st Century?Sean Azzaro, Pastor of River City Community Church, speaks to the power of prayer, miracles, and personal stories of divine intervention, touching on the impact of strong leadership in various aspects of life - including Sean's Chicago Bears. 00:00 Introduction and Holiday Excitement00:38 Christmas Traditions at River City Community Church01:31 Fun Activities for Kids and Families02:10 Service Times and Special Events02:57 Sports Talk: Bears and Cowboys05:52 The Power of Miracles07:02 Defining Miracles in the Modern World11:01 Personal Stories and Testimonies13:03 The Power of Asking and God's Miraculous Interventions14:56 Personal Testimonies of Miracles15:57 A Brother's Miraculous Recovery18:21 The Power of Prayer and Divine Provision21:34 Skepticism and the Authenticity of Miracles23:52 The Miracle of Christ's Birth and Christmas Reflections25:11 Invitation to River City Services
Do Miracles Still Happen In The 21st Century?Sean Azzaro, Pastor of River City Community Church, speaks to the power of prayer, miracles, and personal stories of divine intervention, touching on the impact of strong leadership in various aspects of life - including Sean's Chicago Bears. 00:00 Introduction and Holiday Excitement00:38 Christmas Traditions at River City Community Church01:31 Fun Activities for Kids and Families02:10 Service Times and Special Events02:57 Sports Talk: Bears and Cowboys05:52 The Power of Miracles07:02 Defining Miracles in the Modern World11:01 Personal Stories and Testimonies13:03 The Power of Asking and God's Miraculous Interventions14:56 Personal Testimonies of Miracles15:57 A Brother's Miraculous Recovery18:21 The Power of Prayer and Divine Provision21:34 Skepticism and the Authenticity of Miracles23:52 The Miracle of Christ's Birth and Christmas Reflections25:11 Invitation to River City Services
Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.
Today we're unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our conversation, Tamar and I talk about how our understanding of OCD has evolved over the past 25 years, what intrusive thoughts really are, and how parents can recognize and respond to them with compassion and clarity. Tamar walks us through her five-step approach for helping kids manage OCD effectively, and she offers a message of hope—reminding us that with the right support, children can learn to take charge of their thoughts and lead full, joyful lives. About Tamar E. Chansky, Ph.D. Tamar E. Chansky, Ph.D., founder of the Children's and Adult Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. She is also the author of Freeing Your Child from Negative Thinking, Freeing Your Child from Obsessive-Compulsive Disorder, and Freeing Yourself from Anxiety. Things you'll learn from this episode How OCD can deeply impact family life and why awareness and understanding make such a difference Why recognizing the difference between typical anxiety and OCD is key to getting the right support How intrusive thoughts are more common than many realize—and can be effectively managed with treatment Why parents play a central role in helping children navigate OCD using structured, behavior-focused approaches How the five-step model empowers families to support change without reinforcing compulsions Why education, support, and understanding can ease parental fears and lead to better outcomes for kids Resources mentioned Dr. Tamar Chansky's website Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents (Updated in 2025) by Dr. Tamar Chansky Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Freeing Yourself from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens by Dr. Tamar Chansky Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA Dr. Tamar Chansky on How to Free Children from Negative Thinking (Full-Tilt Parenting podcast) Tamar on Instagram Natasha Daniels on Helping Kids Crush OCD (Full-Tilt Parenting podcast) Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Learn more about your ad choices. Visit podcastchoices.com/adchoices
You already know the deal man. It's sweet spot season, ya dig? And we're up in it and on it. One show at a time type beat. Three dudes in one pod type beat. The 3-man weave is a staple of any middle school hoops team, and that tried & true method never failed us on the Rent Money eps!RunItBackJones, Texas Pete and Ole Chisum are here for a good time and a long time, so get used to it shorty two shoes!Chapters (timing isn't exact)Chapters00:00 Welcome Back to Rent Money02:46 Recapping the Weekend's Games06:07 Georgia vs. Tennessee: A Game of the Year Contender09:03 Texas A&M vs. Notre Dame: A Defensive Struggle12:00 The Impact of Coaching Decisions14:49 The Role of Kickers in High-Stakes Games18:00 Post-Game Press Conference: Coach Speak20:54 Analyzing Notre Dame's Season Start30:29 Notre Dame's Ranking and Future Prospects32:36 Clemson's Disappointment and Georgia Tech's Struggles34:39 Miami's Performance and LSU's Challenges35:54 Arch Manning's Underwhelming Performance36:02 Texas Tech vs. Utah: A Big 12 Showdown39:01 Conference Realignment and Its Impact41:11 Auburn vs. Oklahoma: A Critical Matchup49:59 Michigan vs. Nebraska: A Proving Ground58:43 Illinois vs. Indiana: A Battle for Respect01:00:34 Analyzing College Football Teams and Matchups01:06:19 Fun Activities for Groups of Four01:12:53 Betting Picks and Strategies for the Week
In this episode, the hosts dive into the latest happenings in college football, focusing on the Iowa Hawkeyes' struggles, the controversy surrounding the AP poll rankings, and key matchups for the upcoming week, including Georgia vs. Tennessee and the Backyard Brawl between Pittsburgh and West Virginia. They discuss the implications of these games and the performance of various teams, while also highlighting the significance of G5 teams like USF in the playoff conversation. In this episode, the hosts delve into the upcoming college football matchups, analyzing the strengths and weaknesses of teams like Miami, USF, Florida, LSU, and Notre Dame. They discuss betting lines, player performances, and the implications of these games on the season. The conversation also shifts to lighter topics, exploring fun activities to do with three friends, highlighting the dynamics and camaraderie that come with group interactions.Chapters00:00 Introduction to College Football Week 303:13 Reflections on Recent Events and Personal Experiences05:49 Discussion on Iowa Football and Its Challenges08:50 Analyzing the Cy-Hawk Rivalry12:03 The State of Iowa Football: Offense and Coaching14:56 The AP Poll Controversy and Its Implications18:06 Previewing Upcoming College Football Matchups36:17 Analyzing the Georgia vs. Tennessee Showdown39:10 The Backyard Brawl: A Rivalry Renewed44:53 USF vs. Miami: G5 Teams on the Rise51:22 Florida vs. LSU: A Crucial SEC Clash57:42 A&M at Notre Dame: A Battle of Blue Bloods01:02:25 Game Analysis and Predictions01:05:21 Fun Activities for Three01:19:00 The Dynamics of Three in Social Settings
Welcome to Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon, emphasizing it as a critical phase for performance breakthroughs. He highlights three open spots in their one-to-one coaching program and offers complimentary off-season needs assessments. Dixon outlines a five-step plan for a successful off-season: nailing basics like nutrition, hydration, and sleep; reducing training load by 30-40% while maintaining rhythm with strength and technical sessions; infusing fun and flexibility; tackling specific projects to address weaknesses or build strengths; and leveraging team and coaching support. He emphasizes the importance of consistency and intentional recovery to prepare athletes for success in the next season. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Would you risk hiring DJ Drama for your wedding? On this hilarious episode of The Pour Horsemen Podcast, we dive into wild scenarios, wedding drama, and relationship boundaries. Plus, we talk preseason football, Shedeur Sanders' journey, Micah Parsons' contract situation, and the Cowboys vs. Texans debate! We pod solo and celebrate DJ Silk's milestone 40th birthday with heartfelt moments and hilarious commentary. And more! Get exclusive content, join the conversation, and subscribe to The Pour Horsemen Podcast for laughs, insights, and real talk! Don't forget to share your thoughts in the comments. Let's keep the party going—join us now!
Quick summaries of articles 51-60. Enjoy! 51. Fun Activities and Recovery Acuff, S. F., et al. A brief measure of non-drug reinforcement: Association with treatment outcomes during initial substance use recovery. Drug and Alcohol Dependence, 256, 111092. 52. Buprenorphine-precipitated Fentanyl Withdrawal Thakrar AP, et al. Buprenorphine-Precipitated Withdrawal Among Hospitalized Patients Using Fentanyl. JAMA Netw Open. 2024 Sep 3;7(9):e2435895. 53. Methadone Vs. Buprenorphine Nosyk B, Et al. Buprenorphine/Naloxone vs Methadone for the Treatment of Opioid Use Disorder. JAMA. 2024 Oct 17. 54. High Daily Doses of Buprenorphine Axeen S, et al. Association of Daily Doses of Buprenorphine With Urgent Health Care Utilization. JAMA Netw Open. 2024 Sep 3;7(9):e2435478. 55. How Buprenorphine Works in Pregnancy Caritis, Steve N. MD; et al. A Pharmacologic Evaluation of Buprenorphine in Pregnancy and the Postpartum Period. Journal of Addiction Medicine ():10.1097/ADM.0000000000001380, September 2, 2024. 56. How Many Quite Attempts Does It Take? Fontes RM, et al. Beyond the first try: How many quit attempts are necessary to achieve substance use cessation? Drug Alcohol Depend. 2024 Dec 8;267:112525. 57. What is Recovery? Zemore SE, et al. Understanding the Shared Meaning of Recovery From Substance Use Disorders: New Findings From the What is Recovery? Study. Subst Abuse. 2023 Sep 15;17:11782218231199372. 58. Semaglutide for Alcohol Use Disorder (The RCT) Hendershot CS, et al. Once-Weekly Semaglutide in Adults With Alcohol Use Disorder: A Randomized Clinical Trial. JAMA Psychiatry. 2025 Feb 12:e244789. 59. Low-Dose Buprenorphine Initiation (Micro-induction) Suen LW, et al. Outpatient Low-Dose Initiation of Buprenorphine for People Using Fentanyl. JAMA Netw Open. 2025 Jan 2;8(1):e2456253. 60. Lisdexamfetamine for methamphetamine use disorder Ezard N, et al LiMA Investigator Group. Lisdexamfetamine in the treatment of methamphetamine dependence: A randomised, placebo-controlled trial. Addiction. 2024 Dec 19. --- This podcast offers category 1 and MATE-ACT CME credits through MI CARES and Michigan State University. To get credit for this episode and others, go to this link to make your account, take a brief quiz, and claim your credit. To learn more about opportunities in addiction medicine, visit MI CARES. CME: https://micaresed.org/courses/podcast-addiction-medicine-journal-club/ --- Original theme music: composed and performed by Benjamin Kennedy Audio editing: Michael Bonanno Executive producer: Dr. Patrick Beeman A podcast from Ars Longa Media --- This is Addiction Medicine Journal Club with Dr. Sonya Del Tredici and Dr. John Keenan. We practice addiction medicine and primary care, and we believe that addiction is a disease that can be treated. This podcast reviews current articles to help you stay up to date with research that you can use in your addiction medicine practice. The best part of any journal club is the conversation. Send us your comments on social media or join our Facebook group. --- Email: addictionmedicinejournalclub@gmail.com Facebook: @AddictionMedJC Facebook Group: Addiction Medicine Journal Club Instagram: @AddictionMedJC Threads: @AddictionMedJC YouTube: addictionmedicinejournalclub Twitter/X: @AddictionMedJC --- Addiction Medicine Journal Club is intended for educational purposes only and should not be considered medical advice. The views expressed here are our own and do not necessarily reflect those of our employers or the authors of the articles we review. All patient information has been modified to protect their identities. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share four fun activities to help students learn about AI chatbots while developing critical thinking and digital literacy skills. You'll also hear strategies from the new edition of my book EdTech Essentials: 12 Strategies for Every Classroom in the Age of AI, like comparing chatbot results to traditional searches, fact-checking responses, and more. Tune in to explore how to introduce AI chatbots in a low-stakes way while preparing students for responsible AI use. Show notes: https://classtechtips.com/2025/06/10/teach-students-about-ai-chatbots-323/ Sponsored by my quick reference guide Using AI Chatbots to Enhance Planning and Instruction: https://amzn.to/42Xzds0 Follow Monica on Instagram: https://www.instagram.com/classtechtips/ Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/
Jonny Reinhardt talks with Berrien RESA Superintendent Eric Hoppstock as well as Laura Robinson, Parent Engagement and Outreach Coordinator and Jenilee Moody, Great Start Collaborative Local Leadership Group Coordinator about activities for kids during the Summer months. See omnystudio.com/listener for privacy information.
On episode 693 of the 40+ Fitness Podcast , Coach Allan sits down with award-winning journalist and author Henry Abbott to dive into his book, Ballistic: The New Science of Injury Free Athletic Performance. Whether you're hoping to stay functional and independent, play pain-free with your grandkids, or just keep enjoying the sports and activities you love, this episode is packed with actionable insights. Coach Allan and Henry explore how the right movement patterns are key to staying injury-free, why traditional healthcare might fall short for active adults, and the critical role of biomechanics in preventing pain. Plus, Henry shares practical tips on overcoming issues like kyphosis, valgus collapse, and hip instability, along with advice on how the right footwear and targeted exercises can help you move better and age stronger. Time Stamps: 09:13 Rethinking Recovery: Beyond Conventional Care 10:15 Medical Misdiagnosis and Treatment Dilemma 16:18 Unconscious Bias in Identifying Kyphosis 18:59 "Fix Posture with Snatch Squat" 21:51 Valgus Collapse: Knee Injury Risk 23:22 Preventing Knee Injuries in Athletes 27:38 "Toe-Down Landing: Risky Impact" 32:02 Hip Stability and Mobility Test 33:36 Weighted Side Planks Transform Workout 36:15 Fun Activities to Stay Fit
Trust is the foundation for open communication, mutual respect, and a strong lifelong bond with our teenage daughters. But how do we build it? And more importantly, how do we rebuild it when it's been broken? We just concluded our Build Trust with Teenage Daughter series, if you have not gotten a chance to listen to them, they are episodes 222 - 226. I share ways you can build that trust in your relationship with your teenager. Well, may have asked yourself, well how can I do that. Today, I'm sharing activities and ideas that will help you intentionally strengthen the trust between you and your daughter. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Listeners respond to Relebogile Mabotja's open line question. See omnystudio.com/listener for privacy information.
Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob this morning to share ideas on how you can embrace the cold weather, including a recipe for a hot drink. Marianne joins Bob for a weekly segment following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your own savvy tip: hello@savvy-planet.com. […]
In this episode of the Hurdy Gurdy Travel Podcast, host Justin Vacula shares a detailed travel report from his stay at Atlantis Paradise Island, Bahamas, utilizing a complimentary offer from Caesars Rewards Diamond Status. Joined by returning guest Mandi, Justin discusses the logistics of their trip, transportation, the luxurious amenities at Atlantis, and the trade-offs they made to stay within budget. The duo talks about the highs and lows of their stay, including the exhilarating water park, various dining options, and their approach to managing food expenses. They also highlight their plans for earning Caesars Diamond and Seven Stars status, future travel meetups, and upcoming podcast episodes. 00:00 Introduction to Low-Cost Travel 00:32 Podcast Overview and Guest Introduction 01:52 Atlantis Bahamas Trip Report 02:24 Caesars Rewards Diamond Status Benefits 04:16 Travel Logistics and Arrival 07:22 Exploring Atlantis Resort 10:14 Casino Experience and Comped Stay 15:51 Fun Activities at Atlantis 21:53 Exciting Water Slides and Attractions 22:38 Exploring the Beautiful Beaches 23:10 Marine Life and Resort Amenities 24:07 Dining Options and Prices 26:16 Bringing Your Own Food 28:01 Social Experiences and Events 28:43 Waterpark Costs and Benefits 29:42 Future Travel Plans and Tips 31:43 Maximizing Rewards and Benefits 34:48 Final Thoughts and Announcements
In this special, interview style episode, Nick Clason sits down with Jay Reynolds to discuss a game concept that Jay used for every session during a recent Winter Retreat. This video is just in time for DNow season where you can program games that build over multiple days and can last the duration of your entire winter retreat, summer camp or disciple now event! Jay shares next level expert tips to make sure you win! BECOME A HYBRID HERO https://www.patreon.com/hybridministry ❄️ WINTER SOCIAL MEDIA PACK https://www.patreon.com/posts/winter-seasonal-144943791?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=postsharecreator&utmcontent=join_link SHOW NOTES Shownotes & Transcripts https://www.hybridministry.xyz/183 THE FLOOR PROPRESENTER FILES FREE E-BOOK https://www.patreon.com/posts/complete-guide-142500019 9 FREE GAMES! https://www.patreon.com/posts/142425755 STAY CONNECTED WITH NICK YouTube: https://www.youtube.com/@clasonnick Instagram: https://www.instagram.com/hybridministry/ TikTok: https://www.tiktok.com/@clasonnick Facebook: https://www.facebook.com/HybridMinistry Website: https://www.hybridministry.xyz --------------
In today's episode, we'll explore 10 tech powered activities that you can use to engage your students during the holidays. Visit AVID Open Access to learn more.
Discover 5 crucial keys to a thriving marriage in 2025! Learn how intentional communication, ongoing relationship education, nurturing your connection beyond parenting, setting healthy tech boundaries, and prioritizing fun can transform your relationship. Gain insights on financial transparency and cultural competence to strengthen your bond. Whether newlywed or married for decades, these practical tips from relationship experts will help you build a more fulfilling partnership. Don't miss out on these essential strategies for a happier, healthier marriage in the new year and beyond! Celebrate your marriage with us in Sacramento, February 7-8 at the Married Into Crazy® Winter Ball & Marriage Conference. Early Bird Tickets are going quickly! https://marriedintocrazy.ticketlocity.com/events/94017 #selfimprovement #howtocommunicatewithspouse #communicatingwithyourspouse #howtotalktomyspouse #communicationskills CHAPTERS: 00:00 - Welcome back 01:22 - Surviving vs Enjoying Marriage 04:52 - Essential Needs for Marriage in 2025 06:36 - Intentional Communication Strategies 11:06 - Importance of Ongoing Relationship Education 15:21 - Cultivating Connection Beyond Parenting 17:14 - Healthy Technology Boundaries 22:50 - Fun Activities for Couples 26:20 - Financial Transparency and Planning Tips 33:00 - Intercultural Competence and Inclusivity in Relationships
In episode 51 we discuss the connection between fun activities and success in recovery from substance use disorder. Acuff, S. F., Ellis, J. D., Rabinowitz, J. A., Hochheimer, M., Hobelmann, J. G., Huhn, A. S., & Strickland, J. C. (2024). A brief measure of non-drug reinforcement: Association with treatment outcomes during initial substance use recovery. Drug and Alcohol Dependence, 256, 111092. We also discuss whether people know their PCP can treat addiction, and alcohol use in Ireland. JAMA Network Open: Knowledge, Attitudes, and Beliefs About Opioid Use Disorder Treatment in Primary Care BBC: Why are people in Ireland drinking less alcohol? --- This podcast offers category 1 and MATE-ACT CME credits through MI CARES and Michigan State University. To get credit for this episode and others, go to this link to make your account, take a brief quiz, and claim your credit. To learn more about opportunities in addiction medicine, visit MI CARES. CME: https://micaresed.org/courses/podcast-addiction-medicine-journal-club/ --- Original theme music: composed and performed by Benjamin Kennedy Audio editing: Michael Bonanno Executive producer: Dr. Patrick Beeman A podcast from Ars Longa Media --- This is Addiction Medicine Journal Club with Dr. Sonya Del Tredici and Dr. John Keenan. We practice addiction medicine and primary care, and we believe that addiction is a disease that can be treated. This podcast reviews current articles to help you stay up to date with research that you can use in your addiction medicine practice. The best part of any journal club is the conversation. Send us your comments on social media or join our Facebook group. Email: addictionmedicinejournalclub@gmail.com Facebook: @AddictionMedJC Facebook Group: Addiction Medicine Journal Club Instagram: @AddictionMedJC Threads: @AddictionMedJC YouTube: addictionmedicinejournalclub Twitter/X: @AddictionMedJC Addiction Medicine Journal Club is intended for educational purposes only and should not be considered medical advice. The views expressed here are our own and do not necessarily reflect those of our employers or the authors of the articles we review. All patient information has been modified to protect their identities.
#201: Chris and Amy recap all the takeaways and planning tactics from two recent trips to Iceland (with All the Hacks listeners and the Big Island of Hawaii. Link to Full Show Notes: https://chrishutchins.com/iceland-hawaii-trip-recap Partner Deals DeleteMe: 20% off removing your personal info from the web Fabric: Affordable term life insurance for you and your family Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Vuori: 20% off the most comfortable performance apparel I've ever worn Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned ATH Podcast Iceland Trip 2025: Sign Up Hotel Upgrade Program Ep #115: Iceland: Planning an Epic Adventure with Brandon Presser Ep #66: Rental Cars: Saving Money, Avoiding Fees and All the Secret Tricks with Jonathan Weinberg Chris + Amy AMA: Submit Questions Email us for questions, tips, deals and feedback Iceland Hot Springs Hvammsvík Blue Lagoon West Snæfellsnes Peninsula Hótel Búðir Reykjavík The Icelandic Punk Museum The Icelandic Phallological Museum Restaurants: Sumac Grill+Drinks | ÓX Icelandic Hot Dog: Bæjarins Beztu South Thórsmörk Skálakot Manor Hotel and Horseback Riding Tours Traveling to Iceland with points & miles in 2024 Top Super Jeep Tours in Iceland Travel Backpacks by Tortuga Hawaii Kids Travel Gear JetKids™ by Stokke® BedBox™ RideSafer Travel Vest Hotels Mauna Lani Fairmont Orchid Food & Drinks Lava Lava Beach Club Da Poke Shack On the Rocks National Car Rental: Emerald Club Benefits Southwest Family Boarding Full Show Notes (00:00) Introduction (02:20) Overall Thoughts on Iceland (05:37) Our Hot Springs Experience (07:43) The Magical Northern Lights (10:01) Eating Fermented Shark (10:52) Why It's Important to Meet the Locals (11:52) Walking Around Reykjavik (15:15) Icelandic Hot Dogs: Bæjarins Beztu (19:34) Traveling Around Iceland in Super Jeeps (21:53) The Types of Waterfalls Across Iceland (23:47) The Uniqueness of Icelandic Culture (28:29) Travel Logistics in Iceland (34:06) Expenses & Payment Options in Iceland (37:50) ATH Iceland Trip 2025 (40:41) Intro to the Hawaii Trip (41:53) The Best Ways to Fly to Hawaii (46:28) Southwest Family Boarding Trick (47:52) Renting Cars in Hawaii (51:17) Properties We Stayed at in Hawaii (54:44) Food: Room Service, Kids Menu & Fine Dining (58:05) Free & Unique Hotel Perks (1:00:23) Fun Activities and Spots in Hawaii Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if retirement was more than just relaxing and managing your finances? Imagine creating a life filled with purpose and joy that aligns perfectly with your passions and goals. Join me, Ari Taublieb, on the Early Retirement Podcast as we explore how to plan a meaningful retirement. We'll discuss how to balance financial security with personal fulfillment, ensuring that your retirement years are not just financially stable but also deeply satisfying. Tune in to learn about the changes in spending patterns retirees experience and how to plan for them, all while keeping an eye on activities that bring genuine joy.From a retiree mastering the art of barbecuing to others combining reading with exercise, this episode is packed with inspiring stories and practical advice. Discover how challenging tasks and artistic pursuits can make your retirement exciting. Whether you're considering traveling across the U.S., indulging in world travel, or adopting low-impact exercises like swimming, there's something here for everyone. Don't miss this episode, where we'll share heartfelt stories and actionable tips to help you craft a retirement that's not just about the numbers but about truly living your best life.Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy here Ari Taublieb, CFP ®, MBA is the Vice President of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.
In podcast Episode 176 - How To Like Something That You Don't Like, I share my personal journey of learning to like something I previously didn't enjoy - fall. I explain how a conversation with a friend made me realize that instead of dreading fall as a precursor to winter, I could focus on actually liking the fall season. I outline several good reasons to change what you like, such as adding diversity and experience to your life, making things easier, and simply because "why not?" However, I also caution against changing what you like just to fit in or be accepted by others. Your unique preferences are valuable. To help listeners learn to like something new, I provide seven steps: be curious, observe how others enjoy it, practice enjoying it, lean into it, change your language, be open to being wrong, and understand it may take time. I share my own experiences applying these steps to fall, and encourage everyone to try this experiment with something in their own lives. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
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Want to quit drinking and maximize your personal life and business? Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-groups Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Invite Shane to Speak - https://www.thatsoberguy.com/speaking Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Join Us in That Sober Guy Men's Group and connect with hundreds of men living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout For More Resources go to http://www.ThatSoberGuy.com Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Boating Tips | Get Your Boating Questions Answered Every Week!
Boating can be a fantastic family adventure, but it's essential to know the ropes, especially when introducing kids and newbies to the water. Find Your Boat: https://bit.ly/3tnbSPbFind Your Yacht: https://bit.ly/32hA7lRIn our latest episode of Boating Tips, our resident expert Captain Keith is joined by special guests Juawana Colbert and Stefanie Saleem from Black Girls Boat and the For the Love of Water Foundation to share their best boating hacks and safety tips.Whether you're a seasoned captain or stepping onto a boat for the first time, this episode is packed with practical advice, including:Swimming Basics: Learning to swim is essential for everyone—kids and adults alike. Juawana and Stefanie discuss their mission to break down barriers and provide swim lessons for all through their foundation, ensuring everyone can feel confident and safe on the water.Getting Hands-On Training: Captain Keith and his guests highlight the importance of attending classes like MarineMax's Women on Water to gain experience and boost confidence. They offer tips on finding the right boating class for beginners, whether it's for women, families, or kids.Fun Activities to Keep Kids Engaged: From fishing to watersports, there are plenty of ways to make boating fun for kids. Our guests share their favorite ways to introduce children to the water, ensuring they stay active and excited while learning the fundamentals of boating safety.Juawana and Stefanie's work with Black Girls Boat and the For the Love of Water Foundation is all about education, encouraging anyone and everyone to embrace the boating lifestyle. Their message is clear: no matter your background, anyone can become a confident and knowledgeable boater.Join us as we dive into these tips and more—tune in to learn how to make your boating experience enjoyable, safe, and memorable for everyone!Find Your Boat: https://bit.ly/3tnbSPbFind Your Yacht: https://bit.ly/32hA7lRMarineMax is the nation's leading boat and yacht retailer! We are ready to help you find your next boat and get you out on the water. Stop by one of our many nationwide locations or visit us online to search our vast selection of new and pre-owned boats. MarineMax gives you more ways to enjoy the boating life to the fullest. With classes, events, Getaways!® to amazing places and more, you're part of an entire family who is United by Water.
Sam shares her inspiring journey of long-term recovery, having been clean since August 11, 2020. Sam recounts her early life in Connecticut, her struggles with addiction, and the turning point that led her to seek help during the COVID-19 pandemic. She discusses her path through detox, rehab, and her commitment to the 12 Steps program. Sam also talks about rediscovering her passion for music, the importance of staying engaged in fun, sober activities, and her various roles in the recovery community, including her work as a peer support specialist and her creative outlets. Her story highlights the transformative power of recovery, community support, and personal growth. 00:00 Introduction and Recovery Milestones 01:32 Early Life and Struggles with Addiction 07:28 The Turning Point: Seeking Recovery 12:24 Entering Treatment and Early Sobriety 13:45 Life in a Sober House 15:32 Volunteer of the Year Award 15:44 First Job in Recovery 16:38 Music and Recovery 25:32 Fun Activities in Recovery 31:45 Identity and Recovery 35:58 Concluding Thoughts
Fun activities for the first day of Homeschool Party? I heard a homeschool mama talk about her favourite day of the year: the first day of studies! So what fun activities for first-day homeschool party can we include? The anticipation of a new study year with freshly sharpened pencils, new books, unopened notebooks, pretty binders,… The post 15 Fun Activities for First Day of Homeschool Party appeared first on Capturing the Charmed Life.
In this episode of the Identity at the Center podcast, Jeff and Jim discuss the intricacies of authentication with Andrew Shikiar, Executive Director and CEO of the FIDO Alliance. The conversation covers various aspects of authentication including different use cases, the importance of passkeys, and regional adoption trends. They also highlight the upcoming Authenticate 2024 conference in Carlsbad, California, emphasizing its unique value for identity experts and practitioners. Listeners are encouraged to take advantage of early bird pricing and discount codes for the event linked below. 00:00 Welcome to the Identity at the Center Podcast 01:36 Podcast Milestones and Schedule 02:42 Engaging with the Audience 04:35 Introducing the Guest: Andrew Shikiar 07:34 FIDO Alliance and Passkeys Overview 10:12 The Importance of Passwordless Authentication 18:23 Authenticate Conference Highlights 22:07 Conference Details and Registration 26:19 Networking and Conference Challenges 26:35 Session Tracks and Remote Participation 28:02 FIDO APAC Summit in Kuala Lumpur 29:38 Highlights of the Authenticate Conference 32:21 Identity Verification and Adjacent Technologies 34:28 Live Podcasts and Interactive Sessions 35:59 Fun Activities and Networking at Authenticate 39:52 Travel Experiences and Final Thoughts Connect with Andrew: https://www.linkedin.com/in/andrewshikiar/ Learn more about the FIDO Alliance: https://fidoalliance.org/ Authenticate Conference - Use code IDAC15 for 15% off: https://authenticatecon.com/event/authenticate-2024-conference/ FIDO Alliance Shop - https://shop.fidoalliance.org/ - Use code IDAC10 for a discount on your purchase! Connect with us on LinkedIn: Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/ Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/ Visit the show on the web at idacpodcast.com and follow @IDACPodcast on Twitter.
Learning a language, like Filipino, knows no age or limits. It can be in the classroom or outside too. Hear from these Central Coast kids as they share their fun and exciting journey learning Filipino. - Ang pag-aaral ng wika ay walang pinipiling edad o limitasyon, maaaring matuto sa silid-aralan o maging sa labas din. Pakinggan ang pagbabahagi ng mga batang ito mula Central Coast ng kanilang masaya at kapana-panabik na paglalakbay sa pag-aaral ng wikang Filipino.
The transcript is a conversation between Brett Anterbury and another individual about their experience at the Hive Mind Event 4.0 in Texas. Brett expresses how this event was one of the best he's attended, mentioning the high level of access to successful people, the welcoming and fun atmosphere, and the valuable connections made. He describes activities like go-karting, axe-throwing, and spending time with other attendees, who shared insights and were open to future collaborations. Brett also talks about stepping up his land game, having recently closed on his first 51-acre deal. The conversation ends with a mention of submitting deals to the Hive Buyers Club. Event Experience and VIP Access (0:00 - 0:36) Brett Anterbury discusses his positive experience at the Hive Mind Event 4.0, highlighting the high level of access to successful people and the unique treatment he received. Fun Activities and Bonding (0:36 - 1:38) Brett talks about the fun activities he participated in, including go-karting, sushi dinners, and axe-throwing. He appreciates the camaraderie and the laid-back, enjoyable atmosphere of the event. High-Level Education and Networking (1:38 - 2:30) The conversation shifts to the educational aspect of the event, where Brett mentions the high-quality speakers and the valuable networking opportunities with successful individuals like Corey and Edwin. Stepping Up the Land Game (2:30 - 3:18) Brett shares his recent success in closing his first land deal, a 51-acre subdivision, and how the Hive Mind community has been instrumental in his growth in real estate. Conclusion and Future Engagement (3:18 - End) The conversation wraps up with an invitation to follow the Hive Mind community on social media, an encouragement to attend future events, and a reminder to submit deals to the Hive Buyers Club. Text
How can we preserve and enhance human skills in an era dominated by AI and intelligent machines? Matt Beane joins Kevin to discuss how we can continue learning and be productive at the same time. While viewing surgical operating rooms, Matt observed that integrating intelligent technologies affects skill development, particularly the novice-expert dynamic that has been fundamental to human learning for over 160,000 years. He shares his three Cs: Challenge, Complexity, and Connection, which are essential for skill development and are often disrupted by new technologies. Kevin and Matt also explore the implications of remote work on skill building, the potential dangers of relying solely on intelligent technologies, and practical steps leaders and individuals can take to foster a healthy learning environment. Listen For 00:00 Introduction 01:40 Guest Introduction: Matt Beane 05:19 Initial Fascination with Robotics in Surgery 09:54 Learning Challenges in Robotic Surgery 13:15 Historical Perspective on Learning and Skill Development 16:10 The Three Cs of Skill Development: Challenge, Complexity, Connection 19:11 Impact of Remote Work on Learning and Connection 23:10 Practical Steps for Enhancing Skill Development in the Age of AI 27:15 The Role of Leadership in Skill Development 31:11 Individual Contributions to Skill Enhancement 34:44 Fun Activities and Interests of Matt Beane 36:00 Recommended Science Fiction Reads 37:00 How to Learn More About Matt Beane Meet Matt Matt's Story: Matt Beane is the author of The Skill Code: How to Save Human Ability in an Age of Intelligent Machines. He does field research on work involving robots and AI to uncover systematic positive exceptions that we can use across the broader world of work. His award-winning research has been published in top management journals such as Administrative Science Quarterly and Harvard Business Review, and he has spoken on the TED stage. He also took a two-year hiatus from his PhD at MIT's Sloan School of Management to help found and fund Humatics, a full-stack IoT startup. In 2012 he was selected as a Human-Robot Interaction Pioneer, and in 2021 was named to the Thinkers50 Radar list. Beane is an assistant professor in the Technology Management department at the University of California, Santa Barbara, and a Digital Fellow with Stanford's Digital Economy Lab and MIT's Initiative on the Digital Economy. When he's not studying intelligent technologies and learning, he enjoys playing guitar; his morning coffee ritual with his wife, Kristen; and reading science fiction—a lot of science fiction. He lives in Santa Barbara, California. Website: https://www.mattbeane.com/book/ Get a free chapter of his book: https://the-skill-code.ck.page/a0cabc1d60 Book Recommendations The Skill Code: How to Save Human Ability in an Age of Intelligent Machines by Matt Beane Accelerando (Singularity) by Charles Stross Like this? How to Navigate the Future with Margaret Heffernan How the Future Works with Brian Elliott The Case for Good Jobs with Zeynep Ton Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP
In today's special rerun episode, we delve into the transformative power of play. Following up on our exploration of creativity in the first part of this two-part series, we now turn our focus to how play can rejuvenate our lives, reduce stress, and spark joy. If you've been feeling overwhelmed, stuck, or simply in need of a little fun, this episode is for you!Why Play MattersDiscover why play isn't just for kids—it's essential for adults too! Play has profound benefits for our mental well-being and personal growth. Drawing on insights from play researcher Stuart Brown, we explore how play helps us unwind, reconnect with our creative selves, and find balance in our hectic lives. Whether it's structured activities like building Lego sets or spontaneous fun like flying a kite, there's a type of play for everyone.Play vs. CreativityIn this episode, we discuss the nuanced differences between play and creativity. While creativity often involves crafting something new, play can simply be an activity where you lose track of time and enjoy the moment. Hear a fun conversation with my friend Jodi as we debate the "two camps" of Lego enthusiasts: those who follow set instructions and those who build from imagination. This light-hearted discussion illustrates how play can manifest in various forms, each bringing its own joy.The Benefits of PlayExplore the multitude of benefits that play brings into our lives. From reducing stress and enhancing our brain's executive functions to fostering better problem-solving skills, play is a powerful tool for improving overall well-being. Stuart Brown's quote, "The opposite of play is not work; it's depression," underscores the importance of incorporating play into our daily routines.Practical Tips for Incorporating PlayGet practical advice on how to add more play into your life, even amidst a busy schedule. Whether it's through reading, puzzles, or outdoor activities, find simple ways to reintroduce play into your routine. I share personal stories and tips on balancing structured play with more spontaneous fun, encouraging you to explore different activities that bring you joy.Resources MentionedBrené Brown – The Gifts Of ImperfectionStuart Brown – on the importance of play.Tips for integrating play into daily life from various experts.Challenge of the WeekThis week, I challenge you to identify activities that feel like play to you. Reflect on past experiences where you lost track of time and felt completely absorbed in the moment. Try to incorporate at least one playful activity into your week and notice the difference it makes in your mood and energy levels.Join Our CommunitySubscribe to My Happy Notes Newsletter for weekly inspiration and to get the latest episodes delivered straight to your inbox. Visit The Happier You website and become part of our community dedicated to living a happier, more fulfilling life.Quote of the Episode:"We are never more fully alive, more completely ourselves, or more deeply engrossed in anything than when we are pDon't forget about my summer Rate and Review Contest. I am giving away 5 of my happiness resources I created to help keep you and me building on your happiness habits and living our best life. When you send me a screen shot of your podcast review, or post it in The Happier You Facebook group, you will be entered in to the draw! Winners will get their choice of my Joyful Living Journal or My 3 Month U
In this episode of the Coaching Culture Podcast, we delve into the intricacies of effective team building and bonding. We share our insights and experiences on how to create meaningful team bonding activities that go beyond mere fun and truly address the needs of the team. We aim to provide coaches with a deeper understanding of how to create effective team bonding experiences. By being intentional, present, and responsive to the team's needs, coaches can foster a positive and cohesive team culture that can withstand the challenges of the season. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture
In this exciting episode of the Me and the Magic podcast, host Amanda Bauner is joined by special guest Morgan Ambler to dive deep into the charm and allure of Hilton Head Island, South Carolina. Amanda shares her long history with the island, dating back to childhood family vacations and leading to her parents' initial retirement there. Amanda starts off by sharing her real-time trip reports during her travels and her stays at Disney's Hilton Head Resort and then at a beachside vacation rental. Then, Morgan joins Amanda as they explore a wide range of activities perfect for families, solo travelers, and adventure seekers—from biking along over 200 miles of paths to dolphin cruises and beachside relaxation. Learn about the rich local history, including the Gullah Geechee culture and the first self-governed Freedman's town, Mitchellville. Dive into the dining experiences and local businesses celebrated in Morgan's work at CH2 Magazine. The episode rounds out with Amanda's review of Disney's Hilton Head Resort, highlighting its excellent service, fun activities, and the unique offerings for Disney fans. Whether you're planning a trip or just curious about this coastal gem, join us as we explore why Hilton Head Island is a beloved destination for so many. Don't miss Amanda's insights on the best places to stay, eat, and play, as well as her recommendations for making the most out of your visit. Get ready to be inspired for your next magical adventure! Resources Learn more about Hilton Head Island and surrounding area from the Celebrate Hilton Head and Celebrate Bluffton and Beyond publications. Learn more about the Gullah Geechee history and culture in the Lowcountry at LowcountryGullah.com. Watch this beautiful YouTube video about Mitchelville Freedom Park on Hilton Head Island. Mitchelville was the first self-governed freedman's town in the United States. South Carolina has so much delicious seafood, often showcased at many of its seafood festivals. See if you can time your visit to coincide with one of these seafood festivals. Join Our Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com. Are you on Instagram? Follow Me and the Magic to see the latest posts, stories, and IGTV. Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes! If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast. Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!
In this video, Brett and Rick delve into the key differences between CFDs, mortgages, and deeds of trust.Mortgage notes, deeds of trust, and contracts for deeds are all common security instruments in real estate investing. However, their differences can be a bit tricky to understand. We're here to simplify them for you.Rick and Brett also share valuable insights and experiences from the recent Diversified Mortgage Expo (DME) in Nashville. They cover everything from key takeaways and event highlights to detailed discussions on real estate investment strategies. This episode is full of essential information for both beginners and experienced investors.Join us as we delve into the details of contracts for deeds, mortgages, and deeds of trust in this edition of the Paperstac Podcast.________________________________CHAPTERS:0:00 Intro0:05 DME Event Recap1:44 Fun Activities at DME: Axe Throwing Competition2:44 The Importance of Technology in the Industry3:20 Insights on Land Investments3:50 Learning about Syndications5:01 Networking at Conferences5:58 Attending as an Attendee vs. a Vendor6:06 Differences Between Contract for Deed, Deed of Trust, and Mortgage8:00 Detailed Discussion on Contract for Deed10:00 Legal Nuances and Recording Procedures12:00 Deed of Trust vs. Mortgage15:00 Tax Benefits and Ownership in Contract for Deed_____________________________1️⃣ Contract for Deed: Buyer makes installment payments, gains equitable ownership, and gets the deed upon full payment.2️⃣ Deed of Trust: Involves borrower, lender, and trustee; trustee holds the title; allows non-judicial foreclosure.3️⃣ Mortgage: Two-party agreement; lender holds a lien; judicial foreclosure required.________________________________________
TAKEAWAYSMaximize space when you travel and try to stay somewhere along the way with a washer and dryer to minimize the need for extra clothingPacking cubes are really effective when it comes to utilizing space in the trunk of your carYour job as a parent is to “set the tone” for the road trip, so have fun with it and keep it stress-freeDon't forget to have a TRAVEL CHECKLIST when you're planning a trip
This is the last episode in my series about the months in Iceland and what to expect.Visiting Iceland in December is a magical experience, often described as stepping into a winter wonderland. Here's a comprehensive guide on what you can expect, from weather conditions to the must-do activities, road conditions and more. Weather and Average Temperature During December in Iceland December in Iceland is quite cold, with average temperatures ranging from -1°C to 4°C (30°F to 39°F). It's not uncommon for the temperature to drop below freezing, especially at night and in the more northern parts of the country. The weather can be unpredictable, with possible snowfall, rain, and windstorms, so it's essential to check the forecast regularly. Daylight Hours in December One of the most distinctive features of Icelandic winters is the limited daylight. In December, the sun rises around 11:00 AM and sets by 4:00 PM, giving you about 5 hours of daylight. This unique phenomenon is due to Iceland's high latitude. What to Wear in December in Iceland Layering is key to staying warm and comfortable in Iceland's winter weather. Start with thermal underwear, add fleece or wool layers, and top with a waterproof and windproof jacket.Don't forget a hat, gloves, and a scarf to protect against the chill. Waterproof boots with good traction are essential for navigating icy paths.Also, the ground is normally covered in snow and ice, so I highly recommend having your microspikes with you because those will come in handy. If the forecast is especially chilly, I often bring hand warmers with me because my hands get cold easily. Also, wool socks or some really good thermal socks come in clutch during this month too.The link to my microspikes and where you can rent microspikes in Reykjavík.Know exactly what to pack for Iceland by getting my free Ultimate Packing Checklist. Road Conditions & Driving Winter driving in Iceland can be challenging due to snow, ice, and reduced visibility. Roads can be slippery, and some might be closed due to harsh weather. It's crucial to have a 4WD vehicle, check the road conditions at the Icelandic Road and Coastal Administration (Vegagerðin) website and Safetravel.si regularly, and be prepared for winter driving. Always have an emergency kit in your car. The Best Local Company to Rent a Car in Iceland Go Car Rental Iceland If you plan to explore Iceland on your own when you visit, I highly recommend using Go Car Rental Iceland. They are a local Icelandic car rental company that has great customer service, a large variety of cars and very competitive prices. Use my code Iceland10 to save 10% off the entire cost of your rental car.I personally use them for when I go on adventures, and I'm so glad to hear that many of my listeners and subscribers are also having a great experience with them. I mentioned in a previous episode that one of my listeners switched to Go Car Rental Iceland from one of the internationally known rental car companies here and she saved $400! That was for a rental during the summer when prices can sometimes double due to demand. Go Campers If you plan to use a campervan, use my code Iceland7 to save 7% and get two free duvets with your GO Campers van rental. Also, I have a great episode coming up soon about how to choose the right camper van for your travels in Iceland, so keep an eye out for that. Expert Trip Planning Tips for December One of the best tips I have for December in Iceland is to be prepared for potential delays or cancellations because of storms. To be fair, we normally have a lot more wind and snowstorms during January and February, but they certainly can happen in December too.Having a flexible approach to your plans is key so that you can manage your expectations. As I have mentioned in previous winter episodes,
Can the games and activities you played as a child strengthen your brain as an adult? When you were a child, playing with toys like Legos and puzzles, or even solving word games probably filled you joy and curiosity. They gave you a goal to work towards and provided hours of entertainment as you puzzled over them until you could see the final result. But these activities weren't just fun, they were good for your neural development, too. Today, I want to explore the brain-boosting benefits of play and how activities you enjoyed as a child can support cognitive performance across your lifespan. These classic pastimes aren't just fun, they can actually exercise your brain. Keeping your brain active and engaged as you age is crucial in maintaining cognitive health and mental performance. Mentally stimulating activities that you enjoy can help boost your memory, improve your reasoning, and sharpen your problem-solving capabilities. Listen in as I go over how you can use toys, games, and puzzles to keep your brain healthy and strong at any stage of life. Link to Limitless Expanded Link to Kwik Success Program Link to Kwik Programs (Use code: PODCAST15) Link to Show Notes Link to Kwik Brain C.O.D.E. Quiz Link to Free Speed Reading Masterclass If you're inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.
It's been a while since we've talked about OCD on the show, so when anxiety and OCD expert Natasha Daniels reached out about her new book, Crushing OCD Workbook for Kids, I was excited to get into it all and pulled together a lot of questions ready to make this conversation as helpful as possible for our community. You may know Natasha from her popular AT Survival Parenting podcast, or some of her other books like Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, andIt's Brave to Be Kind, or from her past visit to this show. She has more than two decades of experience as a child therapist, and combines her clinical expertise with her lived experience in her work, as she's raising her three kids with anxiety and OCD. You also may have seen her work featured in places like Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty. So for today's conversation, I wanted to do a deep dive into OCD and learn more about what it is, how it manifests, signs of OCD that might be missed by parents, how to tease out when something is OCD versus anxiety or ADHD or other types of neurodivergence, and lastly, how parents can support their children if they have OCD. And of course, Natasha shared some insights and tools from her new Crushing OCD Workbook for Kids, which is truly a powerful, and easy-to-use resource for any child navigating OCD and the challenges that come along with it. About Natasha Daniels Natasha Daniels is an anxiety and OCD child therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the author of several books including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It's Brave to Be Kind, The Grief Rock, and Crushing OCD Workbook for Kids. She is the creator of the website AT Parenting Survival, As well as the host of the show AT Parenting Survival Podcast and the Youtube channel, Ask the Child Therapist. Her work has been featured in various places including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute and The Mighty. Things you'll learn from this episode How OCD begins and manifests in children What intrusive thoughts or feelings are and how they can lead to compulsions Why OCD is often misdiagnosed as ADHD, anxiety, or self-harm and why it's important to receive an accurate diagnosis What exposure response prevention (ERP) therapy is and how it supports individuals with OCD What OCD with support looks like over time with helpful treatment and the development of coping skills The importance of early intervention in supporting children with OCD How Natasha's book Crushing OCD Workbook for Kids provides evidence-based tools and strategies to help children understand and manage their OCD Resources mentioned for Unmasking Autism Natasha Daniels' website Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Natasha Daniels Talks about Anxiety and OCD in Kids (Tilt Parenting Podcast) AT Parenting Podcast AT Parenting Survival Online Courses AT Parenting survival on Instagram AT Parenting survival on Youtube Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Help for Childhood Anxiety and OCD with Dr. Eli Leibowitz (Tilt Parenting Podcast) Space Treatment website Learn more about your ad choices. Visit megaphone.fm/adchoices
Visiting Iceland in November offers a unique and enchanting experience, blending the majestic winter landscapes with the possibility of witnessing the magical Northern Lights. Previous Episodes About Months in Iceland January in IcelandFebruary in IcelandMarch in IcelandApril in IcelandMay in IcelandJune in IcelandJuly in IcelandAugust in IcelandSeptember in IcelandOctober in Iceland Icelandic Weather and Average Temperature in November November in Iceland marks the transition deeper into the winter season. You can expect cold weather with average temperatures ranging from -1°C to 4°C (30°F to 39°F). It's a time when the winter chill starts to set in, and snowfall becomes more common, especially in the northern and inland areas. Icelandic Daylight Hours in November Daylight becomes scarce in November, with the length of the day dramatically decreasing as the month progresses. Early in the month, you might experience around 8 hours of daylight. By the end of November, this can reduce to just around 5 hours. The short days and long nights create ideal conditions for viewing the Aurora Borealis, or Northern Lights, one of Iceland's most famous natural phenomena. What to Wear During November in Iceland Given the cold temperatures and the possibility of wet and snowy conditions, it's essential to pack warm and waterproof clothing. Layering is key, so bring thermal undergarments, woolen sweaters, a waterproof and windproof outer layer, gloves, a warm hat, and a scarf. Sturdy, waterproof boots with good grip are also a must for exploring Iceland's rugged terrain.My Ultimate Packing Checklist is linked in the show notes and will provide you with everything you need to bring. I recommend following the winter list, especially toward the end of the month because it is noticeably colder and darker. Road Conditions & Driving Driving in Iceland in November can be challenging due to icy and snowy road conditions, especially on less traveled and rural roads. It's important to check the weather and road conditions frequently (via the Icelandic Road and Coastal Administration website) and consider renting a 4x4 vehicle for better traction. Always drive cautiously and be prepared for sudden changes in weather. Also, check websites for the weather before you head, like safetravel.is and vedur.is. Expert Trip Planning Tip for November November can be a nice winter season month for people to visit who want to avoid the crowds. Driving to different parts of the country is not as difficult as in late December, January, and February, but there will be snow and ice in some areas. Best Icelandic Rental Car Company for Driving in November If you plan to explore Iceland on your own when you visit, I highly recommend using Go Car Rental Iceland. They are a local Icelandic car rental company that has great customer service, a large variety of cars and very competitive prices. Use my code Iceland10 to save 10% off the entire cost of your rental car.I personally use them for when I go on adventures, and I'm so glad to hear that many of my listeners and subscribers are also having a great experience with them. I mentioned in a previous episode that one of my listeners switched to Go Car Rental Iceland from one of the internationally known rental car companies here and she saved $400! That was for a rental during the summer when prices can sometimes double due to demand. Camper Van Rental in Iceland in November If you plan to use a campervan, use my code Iceland7 to save 7% and get two free duvets with your GO Campers van rental. Also, I have a great episode coming up soon about how to choose the right camper van for your travels in Iceland, so keep an eye out for that. Why You Should Visit Iceland in November November is an excellent time to visit Iceland if you're looking to experience its wi...
If you've got small kids at home and are looking for a little relief or fun ideas for play and connection this episode is for you! I'm talking with Beth Ann Tieche, founder of Low Lift Fun. We talk about the inspiration behind creating Low Lift Fun during covid while staying home with her 3 young children, parenting a spirited child and how sharing what you love and what comes naturally to you could potentially become a business that helps others. Beth Ann is an elementary principal turned full time content creator and stay at home mom of three (twins plus one). She shares low lift (easy) activities to empower moms of spirited kids to have more joy and less stress in their days!Through play based learning, low prep activities, and positive parenting methods, she helps moms connect with their kids, so that we can decrease power struggles, increase listening, and have more fun in motherhood!With a focus on inclusivity, rather than one size fits all parenting methods, she support moms of spirited kids in gaining a variety of respectful parenting strategies to confidently parent in difficult moments!Go to her website www.lowliftfun.com for lots of free resources and inspiration. Follow on IG@lowliftfun To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.The Alana Banana Show on Apple MusicThe Alana Banana Show on SpotifyI'm now writing Custom Songs for Kids! Click HERE for details.The best way to support this show is by giving it a rating and/or review. Thank you!
Visiting Iceland in October offers a unique and captivating experience, characterized by its transitional weather, diminished crowds, and the chance to witness the Northern Lights. Previous Episodes About Months in Iceland January in IcelandFebruary in IcelandMarch in IcelandApril in IcelandMay in IcelandJune in IcelandJuly in IcelandAugust in IcelandSeptember in Iceland Weather and Average Temperature Temperature Range: October in Iceland sees average temperatures ranging from 2°C to 7°C (36°F to 45°F). The weather is cool and often wet, with frequent rain showers.Weather Variability: Expect variable weather conditions. Days can be crisp and clear or windy and rainy. Daylight Hours in October in Iceland Decreasing Daylight: October marks a significant shift in daylight hours in Iceland. The month starts with about 11.5 hours of daylight and ends with around 8 hours, signaling the approach of the darker winter months. What to Wear in Iceland During October Layered Clothing: Essential for adapting to Iceland's unpredictable weather. Include waterproof and windproof jackets, warm sweaters, thermal underlayers, and sturdy, waterproof footwear.Accessories: Don't forget hats, gloves, and scarves for extra warmth, especially when exploring outdoors.My Ultimate Packing Checklist is linked in the show notes and will provide you with everything you need to bring. I recommend following the winter list, especially toward the end of the month because it is noticeably colder and darker. Road Conditions & Driving in October Road Conditions: Generally stable, but be prepared for occasional icy patches or snow, especially in northern regions.Driving Tips: Stay updated with the weather forecast and road conditions. Daylight hours are decreasing, so plan your travels accordingly. Four-wheel-drive vehicles are recommended for more rugged terrains. Expert Trip Planning Tip for Iceland in October Due to decent day light hours, good road conditions, and relatively warm weather, October can be a nice shoulder season month for people to visit who want to avoid the crowds. Driving to different parts of the country is still quite easy, meaning hardly any snow or ice, especially during the beginning and middle of the month. So, I recommend renting a car or a camper van. The Best Company to Rent a Car or Camper Van in Iceland Go Car Rental Iceland If you plan to explore Iceland on your own when you visit, I highly recommend using Go Car Rental Iceland. They are a local Icelandic car rental company that has great customer service, a large variety of cars and very competitive prices. Use my code Iceland10 to save 10% off the entire cost of your rental car.I personally use them for when I go on adventures, and I'm so glad to hear that many of my listeners and subscribers are also having a great experience with them. I mentioned in a previous episode that one of my listeners switched to Go Car Rental Iceland from one of the internationally known rental car companies here and she saved $400! That was for a rental during the summer when prices can sometimes double due to demand. Go Campers - Camper Van Rental If you plan to use a campervan, use my code Iceland7 to save 7% and get two free duvets with your GO Campers van rental. Also, I have a great episode coming up soon about how to choose the right camper van for your travels in Iceland, so keep an eye out for that. Why You Should Visit Iceland in October Less Crowded: With the high season tapering off, you'll find fewer tourists, making it easier to enjoy Iceland's natural beauty more peacefully.Aurora Borealis: The darkening skies increase the chances of witnessing the Northern Lights, a truly magical experience.Autumn Colors: The landscape turns into a beautiful palette of autumn colors,
I can't believe it is already Valentine's Day week! You're probably looking for some activities you can do to incorporate the Valentine's Day theme without acquiring a ton of prep, without being too cutesy and mushy, and that doesn't require any money. Don't worry, I've got you covered! I'm sharing 3 free and fun activities you can use with your speech students for Valentine's Day. These are ready-to-go games and activities that you can use to work on a variety of goals.Topics covered in this episode include:Where you can access these free Valentine's Day resources and activities The goals and activities you can do with each resourceA bonus activity that's perfect for Valentine's DayIt is possible to plan quickly and confidently and keep your sanity. And I am that SLP here to help you with that. Tune in to hear these quick and easy Valentine's Day activities! Full show notes available at www.speechtimefun.com/211Resources Mentioned: Check out Bamboozle: https://www.baamboozle.com/game/348553Watch the Colossal Questions Valentine's Day video: https://youtu.be/S-8UcUT7VxE?si=k6dECdiEAyJNlm2mWatch the Colossal Questions Chocolate on Valentine's Day video: https://youtu.be/Kjyv1gRLA4s?si=Qa_cPLhxK07v4r70Watch the Simon's Cat Looking for Love video: https://youtu.be/kfAd5ekuxuo?si=VoGMGUMZb4OVSk58Check out some Valentine's Day jokes for kids: https://tinybeans.com/valentines-day-jokes-for-kids/Get my summarizing graphic organizer: https://bit.ly/STF-SummarizingFreebieWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/slp-coffee-talk/id1497341007Follow Hallie on Instagram: https://www.instagram.com/speechtimefunFollow Hallie on Facebook: https://www.facebook.com/SpeechTimeFun/Follow Hallie on Pinterest: https://www.pinterest.com/missspeechie/Looking for practical and relevant professional development unlike any other!?March 9th I will be hosting my next virtual Speech Retreat conference for SLPs.What will you get?6 hours of PD that is relevant, practical and funReplays that don't go away$40 digital swagRaffles and funLearn from 9 speakersHead to speechretreat.com to learn more and sign up today!!!
Health and Wellness Strategies for Hair ProsIn this conversation, Jen and Todd discuss the importance of health, wellness, and the use of 'clean' products in the hair salon business. Stressing on having a 'why' for everything one does, they talk about selecting product lines that align with their brand ethos instead of being stockists. They reveal some of their daily routines, which include a balanced diet, physical workouts, ample rest, and staying hydrated. The hosts also share pointers on how personal care routines, including salon visits, can be managed to avoid unhealthy habits. They advise doing things that make you feel good and to be consistent about it. 00:01 Introduction and Topic Reveal00:12 Discussing Health and Wellness Products00:47 The Importance of Intent and Purpose in Business01:29 Choosing the Right Product Lines for Your Brand01:53 The Challenges of Stocking Products and Dealing with Companies03:27 The Impact of Impulse Buying on Your Business03:49 The Importance of Having a 'Why' in Your Business08:42 The Role of Product Reps in Your Business10:45 The Importance of Having a Vision for Your Business16:00 The Shift in Salon Branding and Product Selection16:40 Why Good and Clean Products Matter18:23 The Importance of Health and Wellness18:43 Appreciation for Gifts and Friends19:04 Avoiding Burnout and Staying Healthy19:27 The Power of Routine and Consistency20:16 The Importance of Proper Nutrition and Hydration21:17 The Role of Chiropractic Care in Wellness21:54 The Impact of New Year's Resolutions on Wellness23:03 The Importance of Personalized Fitness Routines24:42 The Power of Small Changes in Nutrition29:12 The Importance of Rest and Recovery32:28 The Role of Fun Activities in Wellness33:26 The Importance of Clean Eating34:22 Conclusion: The Key Elements of WellnessLinks and Stuff:Our (weekly) Email ListFind more of our things:InstagramHello Hair Pro Website
Visiting Iceland in September is an experience that combines the tail end of summer's allure with the onset of autumn's charm. Here's what you can expect: Weather and Average Temperature Climate: September in Iceland marks the transition from summer to autumn but the temperature is still relatively mild.Temperature: Average temperatures range from about 5°C to 10°C (41°F to 50°F). The days are generally cool and the nights chillier because we have dark nights now that summer is over.Precipitation: There's a fair chance of rain, so waterproof clothing is advised. However, it varies from year to year as to what the weather will be. Daylight Hours in Iceland Length of Day: In September, the days start to get noticeably shorter. You can expect around 11 to 14 hours of daylight.September 1st – The sun rises at 6:09 AM and sets at 8:44 PM, which is 14 hours and 35 minutes of day lightOn September 15th – The sun rises at 6:49 AM and sets at 7:54 PM, for a total of 13 hours and 5 minutes of day light.September 30th - The sun rises at 7:32 AM and sets at 7:01 PM, which means we have a total of 11 hours and 28 minutes of daylight.Northern Lights: The diminishing daylight hours increase the chances of witnessing the Northern Lights, especially towards the end of the month. What to Wear in Iceland in September Layered Clothing: The key is to dress in layers. Bring thermal wear, sweaters, and a good quality waterproof and windproof jacket.Footwear: Waterproof hiking boots are essential for exploring the outdoors.Accessories: Don't forget hats, gloves, and scarves, especially if you plan to stay out at night.My Ultimate Packing Checklist will provide you with everything you need to bring. I recommend following the summer list. Just know that it can be a little chilly during the evening in July, especially in the north, so you will need some thicker layers. Road Conditions & Driving in Iceland during September Roads: Most main roads are still easily navigable. You can easily drive the ring road and many highland roads are still open, especially during the beginning of the month. Watch out still for sheep that are on the sides of the road. They might cross at any time, so be ready to stop.Weather Impact: Sudden weather changes can affect driving conditions. Be prepared for rain or early snow in higher altitudes. In the north, West fjords, the highlands and parts of the East fjords, it is normal to see some snow on the mountains during this time. It's winter showing us that it is not far away.Driving Tips: Always check the weather forecast and road conditions before heading out. Sites like safetravel.is, road.is, yr.no, vedur.is are all great for checking if there are closed roads due to storms or other bad weather conditions. Expert Trip Planning Tip for September If you are looking to avoid the crowds of summer, September is a lovely time to visit. There are still long daylight hours and, as I mentioned above, most, if not all, highland roads are open. Plus, you can potentially see the northern lights!Even though this is a shoulder season month, I still highly recommend booking accommodations far in advance. More people have been finding out that September is a great time to visit, so there is spillover of people from the peak summer months. This means accommodations you want might be a little hard to snag. Renting a Car in September in Iceland If you plan to explore Iceland on your own when you visit, I highly recommend using Go Car Rental Iceland. They are a local Icelandic car rental company that has great customer service, a large variety of cars and very competitive prices. Use my code Iceland10 to save 10% off the entire cost of your rental car.I personally use them for when I go on adventures, and I'm so glad to hear that many of my listeners and subscribers are also having a great ex...
The weeks between Thanksgiving and winter break can be long and exhausting for both students and teachers. But if you can begin incorporating some fun reading activities, your students will be engaged and motivated during independent reading time up until winter break. To get your students interested and engaged in reading until winter break, I'm sharing five ideas that you can use in your classroom starting today.Grab my Free Book Talk Anchor Charts here!Check out my Free Literacy Workshop. For more information, click here. Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode170
Learn the benefits of incorporating play into the work environment Organizations should integrate play, build relationships, and embrace change to enhance business performance and create a positive work environment. Playfulness in the workplace boosts engagement, creativity, and teamwork. Building strong relationships fosters effective communication and collaboration while embracing change allows businesses to adapt, seize new opportunities, and stay competitive. Kristi Herold is an extraordinary entrepreneur and the founder and CEO of Jam, one of the world's largest adult recreational sports leagues. With a vision to get over one million people playing annually, Kristi has significantly promoted play and its positive effects on corporate culture. She is the author of the book “It Pays to Play: How Play Improves Business Culture” and has received numerous awards for her contributions, including being named one of Canada's top 100 most powerful women. Key takeaways: Play can have a positive impact on corporate culture and productivity. Incorporating play into work can foster friendships, improve collaboration, and boost engagement and retention. Play breaks and intentional fun activities can enhance workplace dynamics. Playful elements, such as games and celebrations, contribute to creativity, innovation, and mental well-being. Having fun together can strengthen relationships and lead to a more enjoyable work environment. Encourage play and fun activities in the workplace. Create opportunities for team members to connect and build friendships. All this and more, on this week's episode of Beyond 7 Figures. Stay tuned for the next episodes, where I talk with more entrepreneurs who have broken through 7 figures. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, be profitable. Links: https://kristiherold.com/ PLAYbook PDF and 25% off a JAM event: https://kristiherold.com/beyond-7-figures-podcast/ https://jamgroupevents.com/
Why do countries have National Symbols? What are the most common National Symbols? What are the weirdest National Symbols? Attention SmartyFamilies! Subscribe to WHO SMARTED?+ (Who Smarted? PLUS) and get 3 episodes of Who Smarted? every week, AD FREE, plus BONUS CONTENT! Apple users, sign up on the Apple App for a FREE TRIAL WEEK. Or, sign up HERE and get a MONTH FREE TRIAL (for monthly subscribers) or 4 MONTHS FREE if you subscribe for a year! Enjoy all the smarting, ad free with WHO SMARTED?+ Visit Whosmarted.com for official Merch, Back Episodes & Fun Activities.
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