In Session with Dr. Farid Holakouee

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Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The p…

Dr. Farid Holakouee


    • Jun 24, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 7m AVG DURATION
    • 746 EPISODES


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    Latest episodes from In Session with Dr. Farid Holakouee

    June 23, 2025 Being Iranian in America

    Play Episode Listen Later Jun 24, 2025 48:03


    June 23, 2025 Being Iranian in America by Dr. Farid Holakouee

    america iranians
    June 20, 2025 Love Hurts, call from a listener

    Play Episode Listen Later Jun 21, 2025 93:26


    June 20, 2025 Love Hurts, call from a listener by Dr. Farid Holakouee

    love hurts
    June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle

    Play Episode Listen Later Jun 17, 2025 48:46


    June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle by Dr. Farid Holakouee

    clinical psychologists rower stress cycle clinical psychologist dr
    June 13, 2025 War is a Losing Game, Psychology of Power

    Play Episode Listen Later Jun 14, 2025 93:21


    June 13, 2025 War is a Losing Game, Psychology of Power by Dr. Farid Holakouee

    power war psychology losing game
    June 09, 2025 Comedians Aren't Funny, Lessons 10-12

    Play Episode Listen Later Jun 14, 2025 49:02


    June 09, 2025 Comedians Aren't Funny, Lessons 10-12 by Dr. Farid Holakouee

    lessons funny comedians
    June 06, 2025 Lessons 5-9, Parenting Update

    Play Episode Listen Later Jun 7, 2025 91:10


    June 06, 2025 Lessons 5-9, Parenting Update by Dr. Farid Holakouee

    lessons parenting
    June 02, 2025 Becoming Kian's Dad: On Fatherhood

    Play Episode Listen Later Jun 3, 2025 48:10


    June 02, 2025 Becoming Kian's Dad: On Fatherhood by Dr. Farid Holakouee

    fatherhood
    May 05, 2025 Lesson 4: Canceling Cancel Culture

    Play Episode Listen Later May 6, 2025 47:27


    May 05, 2025 Lesson 4: Canceling Cancel Culture by Dr. Farid Holakouee

    lesson cancel culture canceling
    April 28, 2025 Lesson 3: Know Expectations

    Play Episode Listen Later Apr 30, 2025 48:00


    April 28, 2025 Lesson 3: Know Expectations by Dr. Farid Holakouee

    expectations lesson
    April 21, 2025 Lesson 2: Emotional Signatures and Ghosts

    Play Episode Listen Later Apr 22, 2025 48:21


    April 21, 2025 Lesson 2: Emotional Signatures and Ghosts by Dr. Farid Holakouee

    ghosts emotional lesson signatures
    April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy

    Play Episode Listen Later Apr 19, 2025 90:32


    April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy by Dr. Farid Holakouee

    growth pain leads lesson intimacy damage
    April 14, 2025 Introduction to Lessons I'm Learning, Life and Death

    Play Episode Listen Later Apr 15, 2025 47:43


    April 14, 2025 Introduction to Lessons I'm Learning, Life and Death by Dr. Farid Holakouee

    death learning lessons life and death learning life
    April 07, 2025 Communicating about Communicating

    Play Episode Listen Later Apr 8, 2025 47:22


    April 07, 2025 Communicating about Communicating by Dr. Farid Holakouee

    communicating
    March 31, 2025 Don't Be an April Fool

    Play Episode Listen Later Apr 1, 2025 45:59


    March 31, 2025 Don't Be an April Fool by Dr. Farid Holakouee

    april fools
    April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences

    Play Episode Listen Later Mar 31, 2025 91:47


    April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences by Dr. Farid Holakouee

    consequences decide karma lionel messi deciding ronaldo
    March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener

    Play Episode Listen Later Mar 28, 2025 91:26


    March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener by Dr. Farid Holakouee

    kids empathy good and bad
    March 17, 2025 Emotional and Intellectual Humility

    Play Episode Listen Later Mar 20, 2025 45:21


    March 17, 2025 Emotional and Intellectual Humility by Dr. Farid Holakouee

    emotional intellectual humility
    March 14, 2025 Becoming a Father

    Play Episode Listen Later Mar 20, 2025 91:45


    March 14, 2025 Becoming a Father by Dr. Farid Holakouee

    father
    March 10, 2025 Get Good at Something

    Play Episode Listen Later Mar 9, 2025 46:56


    March 10, 2025 Get Good at Something by Dr. Farid Holakouee

    get good
    March 07, 2025 Feeling My Self

    Play Episode Listen Later Mar 9, 2025 90:53


    March 07, 2025 Feeling My Self by Dr. Farid Holakouee

    February 10, 2025 What is Really Real

    Play Episode Listen Later Feb 12, 2025 48:24


    February 10, 2025 What is Really Real by Dr. Farid Holakouee

    really real
    February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener

    Play Episode Listen Later Feb 10, 2025 90:36


    February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener by Dr. Farid Holakouee

    vulnerability intimacy victim mentality
    January 31, 2025 Exploring "Bad" Feelings like Envy and Guilt

    Play Episode Listen Later Feb 6, 2025 89:40


    January 31, 2025 Exploring "Bad" Feelings like Envy and Guilt by Dr. Farid Holakouee

    feelings exploring guilt envy
    February 03, 2025 Does Manifesting Work?

    Play Episode Listen Later Feb 5, 2025 48:58


    February 03, 2025 Does Manifesting Work? by Dr. Farid Holakouee

    manifesting
    January 27, 2025 What I Learned From Reading a Book a Week for 8 Years

    Play Episode Listen Later Feb 4, 2025 47:24


    January 27, 2025 What I Learned From Reading a Book a Week for 8 Years by Dr. Farid Holakouee

    reading
    January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships

    Play Episode Listen Later Feb 1, 2025 47:31


    January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships by Dr. Farid Holakouee

    relationships expectations emotions walls bridges california fires
    January 06, 2025 New Year's Resolutions and Goals, New Year Old You

    Play Episode Listen Later Feb 1, 2025 48:56


    January 06, 2025 New Year's Resolutions and Goals, New Year Old You by Dr. Farid Holakouee

    new year goals resolutions
    December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight"

    Play Episode Listen Later Jan 29, 2025 48:00


    December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight" by Dr. Farid Holakouee

    books tyranny on tyranny
    December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad

    Play Episode Listen Later Dec 21, 2024 88:42


    December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad by Dr. Farid Holakouee

    mental health getting good
    December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom

    Play Episode Listen Later Dec 17, 2024 46:39


    December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom by Dr. Farid Holakouee

    heart irvin yalom
    December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest"

    Play Episode Listen Later Dec 17, 2024 87:43


    December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest" by Dr. Farid Holakouee

    interview mount everest climbing alee rizza
    December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics

    Play Episode Listen Later Dec 12, 2024 46:40


    December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics by Dr. Farid Holakouee

    talking politics reasonable people
    December 06, 2024 Stringfinger Feeling, calls

    Play Episode Listen Later Dec 12, 2024 90:20


    December 06, 2024 Stringfinger Feeling, calls by Dr. Farid Holakouee

    December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism

    Play Episode Listen Later Dec 3, 2024 47:46


    December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism by Dr. Farid Holakouee

    capitalism alternatives serviceberry
    November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People

    Play Episode Listen Later Nov 26, 2024 47:49


    November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People by Dr. Farid Holakouee

    science behavior trusting dinosaurs uncovering
    November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls

    Play Episode Listen Later Nov 25, 2024 90:37


    November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls by Dr. Farid Holakouee

    books lightning take me with you
    November 15, 2025 Discussion on the book "Nexus," call from listener

    Play Episode Listen Later Nov 15, 2024 91:31


    November 15, 2025 Discussion on the book "Nexus," call from listener by Dr. Farid Holakouee

    nexus
    November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning

    Play Episode Listen Later Nov 12, 2024 48:51


    November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning by Dr. Farid Holakouee

    relationships meaning parham life relationships
    November 08, 2024 Post-Election Thoughts, call from a listener

    Play Episode Listen Later Nov 9, 2024 93:17


    November 08, 2024 Post-Election Thoughts, call from a listener by Dr. Farid Holakouee

    elections post election
    November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber

    Play Episode Listen Later Nov 6, 2024 47:35


    November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber by Dr. Farid Holakouee

    polarization dumber expecting better
    November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power

    Play Episode Listen Later Nov 2, 2024 89:24


    November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power by Dr. Farid Holakouee

    elections political personal power keychain
    October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity

    Play Episode Listen Later Oct 29, 2024 48:49


    October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity by Dr. Farid Holakouee

    science diversity trusting fundamentals
    October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman

    Play Episode Listen Later Oct 22, 2024 47:58


    October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman by Dr. Farid Holakouee

    meditation mortals oliver burkeman
    October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms

    Play Episode Listen Later Oct 19, 2024 90:20


    October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms by Dr. Farid Holakouee

    psychology smart terms iq misusing low iq
    October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick

    Play Episode Listen Later Oct 15, 2024 46:40


    October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick by Dr. Farid Holakouee

    intelligence ethan mollick
    October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan

    Play Episode Listen Later Oct 8, 2024 46:35


    October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan by Dr. Farid Holakouee

    says who anne curzan
    October 04, 2024 Cult Psychology, Thoughts on Transformational Courses

    Play Episode Listen Later Oct 6, 2024 90:15


    October 04, 2024 Cult Psychology, Thoughts on Transformational Courses by Dr. Farid Holakouee

    psychology cult courses transformational
    September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud

    Play Episode Listen Later Oct 1, 2024 44:51


    September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud by Dr. Farid Holakouee

    albert einstein sigmund freud
    September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans

    Play Episode Listen Later Sep 28, 2024 87:31


    September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans by Dr. Farid Holakouee

    lies may contain alex edmans
    September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting"

    Play Episode Listen Later Sep 24, 2024 44:37


    September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting" by Dr. Farid Holakouee

    clinical psychologists conscious parenting galvan clinical psychologist dr
    September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley

    Play Episode Listen Later Sep 24, 2024 87:53


    September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley by Dr. Farid Holakouee

    maurice ashley

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