Podcasts about My Thoughts

A new MP3 sermon from Alpha and Omega Ministries is now available on SermonAudio with the following details: Title: Trinity and Transgenderism, The Classical Ponderer, and My Thoughts on the G3 Situati Subtitle: The Dividing Line 2025 Speaker: Dr. James White Broadcaster: Alpha and Omega Ministries Event: Podcast Date: 5/13/2025 Length: 63 min.

A common obstacle I see in our community is the struggle to bridge the gap between your 9-5 wardrobe and what you wear outside the office. But friend, you don't need to invest in two separate wardrobes to feel stylish every day of the week.   Today on HER Style Podcast, we're talking about how to build a transitional wardrobe—one that can take you from work to weekend without needing an entire outfit overhaul —or expensive shopping spree. I'll walk you through the mindset shifts and practical strategies to help you mix, match, and reimagine the pieces you already own in new, wear-anywhere ways.   If you've ever stood in front of your closet thinking, ‘I have nothing casual enough for brunch' or ‘this is too dressy to wear to the park,' this episode is for you. Let's simplify, stretch your style, and make your wardrobe work harder for you.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 212 – My Thoughts on AI Color Analysis and How to Discover Your Best Hues on Your Own 210 – High-Low Dressing: How to Know What Looks Good and What Doesn't Work 153 – Dressing for Work In a Way That Makes You Feel Like Yourself

Hello Good People!I hope you are doing well and if you are not doing well, I hope you are on your way to feeling much better!On Today's episode, I express "My Thoughts". For those of you who are unaware, these episodes should not last any longer than ten minutes.They are my thoughts, and I take a moment to express my thoughts on any given subject at any given time.Eventually, I will begin to take questions from my audience, or other platforms and speak to those questions by expressing my thoughts on the subject matter. In the meantime, as I get my bearings, I will be recording these episodes sporadically. I hope this episode encourages someone!Please like and share this episode. Be encouraged.Enjoy!

Hello Good People! I hope you are doing well or on your way to being much better! On today's episode, I will be introducing something new. I will be calling it: “My Thoughts.” These episodes will be random episodes lasting around ten minutes each. They will be my thoughts.They may be inspired by GOD or they may not. They may be inspired by my childhood or they may not. They may be inspired by a colleague or they may not. They may even be inspired by a relative or they may not. Nevertheless, I will be providing short clips for those of you who have things to do and just need a few minutes to jump start your day!I hope this episode encourages someone.Be encouraged!

https://youtu.be/tzTtF3vOiq0https://odysee.com/@NaomiBrockwell:4/dont-migrate-from-backup:fEvery time we upgrade our devices, we face a choice: migrate everything from the old one or start fresh. While transferring data may seem convenient, it also means hauling along unnecessary ‘digital exhaust'—outdated apps, clutter, and potential privacy risks. In this video, I'll show you why starting from scratch is smarter for both your security and sanity and share some essential tips for setting up a new device. My goal is to help you enjoy a less cluttered, more private, and more intentional digital life.00:00 Resist Temptation00:41 App Bloat01:50 Attack Surface02:51 Switch Accounts03:49 ID Tracking04:17 Ghost Data05:27 Habit Traps06:17 Reclaiming Mental Bandwidth07:14 7 Tips10:02 My Thoughts on Restoring From BackupWhen people ask me questions like, how to restore from a backup, my answer is usually: don't. Yes, there are costs to starting fresh; but there are also costs from restoring from a backup. By investing a bit of extra effort up front, you'll enjoy a cleaner, more private, and ultimately more efficient digital environment—one you truly control.Brought to you by NBTV team members: Lee Rennie, Cube Boy, Will Sandoval and Naomi Brockwell NBTV is a project of the Ludlow Institute, a 501c3 non profit whose mission is to advance freedom through technology.To support NBTV, visit:https://LudlowInstitute.org/donate(As a 501(c)(3) non profit, all donations are tax-deductible in the USA as permitted by law.)Visit our shop!https://Shop.NBTV.mediaOur eBook "Beginner's Introduction To Privacy:https://amzn.to/3WDSfkuBeware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.Support the show

After skipping Pizza Expo since 2018, Bruce is back with a full behind-the-scenes breakdown of what went down at Pizza Expo 2025. From the Slice booth to the gear you actually need to see — and what you can skip — this is the only recap pizza shop owners need. Plus, tips for first-time attendees, session feedback, networking advice, and thoughts on the future of the pizza business.Chapters:00:00 – Intro: Why I Went Back to Pizza Expo00:48 – Why I Stopped Going After 201801:42 – Shoutouts: Cheese Hog, Boos Lee, Mike's Hot Honey02:45 – My Real Reason for Attending in 202503:33 – Thank You to Everyone Who Came Up to Me04:28 – What the Slice Booth Did Differently This Year05:12 – My Thoughts on the Expo Floor: Plan or Get Lost06:04 – Smart Attendee Strategies: What Operators Were Doing Right07:00 – First-Timer Mistakes and Missed Opportunities07:42 – Was There Anything New This Year? My Honest Take08:28 – Booth Energy: Why So Many Didn't Belong09:21 – The Sessions Problem: Why I Skipped Them10:12 – YouTube > Classroom: A Better Way to Share Talks10:58 – Comparing Pizza Tomorrow Summit's Format11:48 – Competition Area Shouldn't Be Blocked Off12:28 – Best & Worst Days to Attend the Expo13:27 – Tips for Getting Deals on Thursday14:06 – Should This Be a Two-Day Event?14:37 – If You Hate the Strip, Stay Outside Vegas15:10 – Final Thoughts & Why the Networking Still Matters16:15 – Missed Something Cool? Let Me Know!MY OTHER SOCIALS:

In this video, I'm joined by Jimmy Akin, Catholic Answers Apologist and author, to discuss my argument for sola scriptura. Leading up to this dialogue, I published a video defending sola scriptura as a theological principle, and Jimmy posted a response. Rather than getting into an endless round of rebuttals, we decided to sit down for a dialogue. My video:    • My Thoughts on Sola Scriptura: Respon...  Jimmy's response:    • Sola Scriptura: Trying Something New ...  Jimmy's book, Teaching with Authority: https://amzn.to/4kOTDgrJimmy's book, The Bible is a Catholic Book: https://amzn.to/4bP8kMwSupport the channel:Patreon:   / gospelsimplicity  PayPal: https://paypal.me/gospelsimplicitySupport the show

In this weeks episode Tori talks Unrivaled game and analysis, her concerns about Satou Sabally and the Phoenix Mercury. She also discusses Chicago Sky trades, her excitement for the Storm this season, her thoughts on Marina Mabrey's trade request, Napheesa Collier hate and much more! -Follow me on social media:https://linktr.ee/toriphillips5-Chapters:00:00 Intro00:38 Where I've Been02:47 Trades and Signings 03:00 Marina Mabrey Trade Request06:18 Other WNBA Signings & Pickups 07:50 Alysha Clark and The Storm 09:20 Dana Evans & Aces Trade 10:20 Grace Berger & The Lynx 10:54 Tiffany Mitchell, Leila Lacan, and more12:13 Chicago Sky & Washington Mystics Trade15:00 Lou Lopez, Kristy Wallace & Diana Taurasi Retirement 16:13 Chennedy Carter16:49 Owls vs Mist 17:11 The Conversation Around Napheesa Collier 19:25 Owls vs Mist 24:07 My Thoughts on the 1 v 1 Tournament 27:29 Round 1 32:40 Round 2 34:08 What I didn't like about the tournament 35:13 2nd Round 38:37 The Worst Matchup39:45 Satou Sabally & The Mercury 42:28 Quarter-Finals 44:45 Semi-Finals 45:50 Phee vs Aaliyah 47:03 Rose vs Vinyl 50:21 Phantom vs Laces53:43 Owls vs Rose | Angel Reese Masterclass 57:34 Mist vs Vinyl 1:00:12 Owls vs Laces 1:02:14 Vinyl vs Phantom 1:03:08 Aliyah Boston 1:03:38 Phantom 1:05:06 Phantom vs Rose 1:07:20 Mist vs Laces 

My Thoughts on Robert F Kennedy Jr. As Secretary of Health and also chatting about eczema in Babies and what that means. Join the 60 Day gut reset and transform your health! $300OFF with code 'GR300! https://checkout.teachable.com... INSTA: @wholistichomeopath

"My Thoughts." Suicide, by simple definition, is the intentional ending of one's life. But, dealing with it is not a simple task. There are many interweaving factors that ultimately lead to this unfortunate and deadly act. Believe it or not, there is another side to the Suicide game, a more helpful and hopeful side. If we can remove some of these mitigating factors with powerful and helpful insights, we can in turn, “unbuild” suicide, and save precious lives!!

My Thoughts on the Book of Genesis

NBA and Miami Heat News featuring Jimmy Butler, Bam Adebayo, Tyler Herro, Terry Rozier, Nikola Jovic, Jaime Jaquez Jr., Duncan Robinson, Josh Richardson, Kevin Love, Haywood Highsmith, Kel'el Ware, Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Timestamps (minus ads):0:00 Suns Shopping KD 0:29 My Thoughts on KD 2:10 KD's Connections to Miami 3:35 No Sign of Decline 4:54 Contract Situation 6:40 Warriors Aggressive Pursuit 8:10 Mock Trades for Competitors 15:15 Miami Heat Mock Trades 17:30 Closing Thoughts

Will Consensual Non Monogamy (CNM) ever replace traditional monogamy and marriage? I explore the concept of open relationships and polyamory, discussing its implications, challenges, and the reasons why traditional marriage remains prevalent. These are five different reasons CNM will never replace traditional marriage/relationships based on stats, research, and personal experience. I emphasize the emotional complexities involved in sexual relationships and the societal perceptions surrounding non-traditional arrangements. _____________________________ What Is Marriage Isn't Dead? Marriage Isn't Dead is an organization focusing on practical self-improvement advice for marriage, dating, career, work/life balance, entrepreneurship, parenting, and a healthy lifestyle. Check out “Marriage Isn't Dead” on all podcast platforms! YouTube: https://www.youtube.com/@MarriageIsntDead?sub_confirmation=1 Instagram: ⁠https://www.instagram.com/marriageisntdead/⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=61555370507017⁠ Email: ⁠scott@marriageisntdead.com⁠ Chapters 00:00 Understanding Consensual Non-Monogamy (CNM) 02:29 #5: CNM Favors Women 04:50 #4: CNM Adds Complexity 07:26 #3: Flawed Family Dynamics 09:20 #2: Social Stigma of CNM 10:20 #1: Sex Is Complicated 12:45 Summary and My Thoughts

Is 2025 the year you finally prioritize yourself and your metabolic health? Ready to stop trying every shortcut and quick fix approach that fizzles out? Today's guest is an expert in metabolic health and we're going to discuss the essential pillars to a healthy and vibrant 2025! Ashley Filmore is a fat loss coach & metabolism expert that helps  Women over 35 boost their metabolism, balance their hormones, feel younger, & lose weight for good! In this episode, we discuss the pushback with reverse dieting, thoughts on tracking, the importance of a vision, and more!   Time Stamps:   (1:00) Ashley's Background (2:14) Ashley's Journey To This Point (15:05) Pushback on Reverse Dieting (23:15) Thoughts on Tracking (30:10) The Rebuild Phase (34:51) Vision Work (38:25) My Thoughts on Motivation (43:00) Being Hormone Centered (53:45) Overwhelm This Time Of Year ----------------- Metabolic Fix Website: https://metabolicfix.purfitstudio.com/   Featured Podcast: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success   Ashley's Instagram: https://www.instagram.com/ashley_fillmore1/ ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we sail through tales rooted in the vibrant cultures of Indigenous and African descent across the Americas and the Caribbean. This week, we journey into the heartwarming and insightful Christmas tales of "Mirama's Christmas Test" and "Christmas Eve Story," both stories shedding light on the lives and aspirations of African Americans during the Reconstruction era. Book: A Treasury of African-AmericanChristmas Stories By: Bettye Collier-Thomas After the story, join Chef inspired by the warmth and spirit of the stories, he presents a delightful Brown Sugar Pineapple Ham recipe, perfect for your holiday feast. Afro Tales Recipe of the week:  Brown Sugar Pineapple Ham https://www.delish.com/cooking/recipe-ideas/a39286062/brown-sugar-pineapple-ham-recipe/?epik=dj0yJnU9YUVLWW9KTmp2VnF0ME0xb0wxaVpKVmhrZVdIc0FlV2YmcD0wJm49aXJnZGQwQ0lDYXJUNXFRZnlBcmNFUSZ0PUFBQUFBR2RqV2ZJ  Chapters: (00:00) Welcome aboard the Afro Tales podcast. (00:32) Mirama's Christmas Test (13:14) Christmas Eve Story (20:35) My Thoughts (27:40) Chef's Galley (31:38) Until next time Devil Stories: Black Christmas https://www.afrotalescast.com/black-christmas-special/  The Christmas Reunion Down at Martinsville https://www.afrotalescast.com/the-christmas-reunion-down-at-martinsville/  The Children's Christmas https://www.afrotalescast.com/the-childrens-christmas/  Mental Health  Phone Number: 988 https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist: Axletree Album: Music from a Hampshire Farm Song: Hibernation URL: https://freemusicarchive.org/music/Axletree/music-from-a-hampshire-farm/hibernation/  https://creativecommons.org/licenses/by/4.0/  SFX: https://freesound.org/

In this episode, my guest is Dr. Jack Kruse, a respected neurosurgeon and CEO of the Kruse Longevity Center. Dr. Kruse is a leading voice in the health and wellness space, known for his innovative approach to understanding human biology through the lenses of light, water, and magnetism. His work challenges conventional medical paradigms, providing a fresh perspective on how our environment shapes our health.  Today, we discuss Jack's upbringing–from childhood to academia. We also cover the moment I asked Dr. Andrew Huberman, in front of thousands of people, about his takeaway from the 7-hour-long podcast he was on with Jack and Rick Rubin. We then covered specific questions I had on light, water, and magnetism, highlighting researchers such as Arturo Solís Herrera, Gerald Pollack, and William H. Philpott.  Full Show Notes HereWhole Health Podcast On Instagram @wholehealthpod Time Stamps: 00:00 Introduction 01:50 Jack Kruse & His Upbringing 03:39 Elementary School Experience 05:42 Teenage Jack Kruse 07:52 Journey in Academia 27:21 Becoming Alpha Jack & Running Naked 32:55 Growing up as a Catholic & the Belief in God 34:56 Jack's Curiosity and Ability to Question 36:13 Does Jack Believe in God?37:12 Asking Andrew Huberman about Jack Kruse 37:22 Jack Asks me My Thoughts on Huberman's Response 38:20 Why Andrew Responded the Way He Did 39:56 Jack on The HubermanLab Podcast 41:12 Huberman to Leave Stanford 43:13 MK Ultra 9.046:23 Video of Rick, Andrew, & Jack Podcast / Dynamic in the Room 49:19 Dr. Alexis Cowan 51:28 The Podcast's Impact on Me 53: 26 Rick Rubin's Goal With The Podcast 53:52 Light58:05 ATP01:00:46 Dr. Alexis Cowan's Princeton Light Lab (Alexis & Nicole Shanahan Watch This)01:03:04 Magnetism 01:07:02 Audience Questions 01:07:14 The Fabians01:10:20 The Drones 01:13:11 Moon Light 01:14:41 Platypuses Glow Under UV 01:15:56 Hyperberic Oxygen Therapy / Alternatives 01:22:52 Buy Floor-Plan to Jack's House 1:23:27 Who is Satoshi Nakamoto?01:24:20 Thank YouSupport the showPodcast Website Whole Health InstagramMy Website My InstagramMy X

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we sail through tales rooted in the vibrant cultures of Indigenous and African descent across the Americas and the Caribbean. Prepare for a delightful voyage as we unravel the mischievous antics of the devil in today's episode, "Devil in the Church." Discover how the devil, disguised as an ordinary church goer, attempts to sow discord among the faithful, only to be outsmarted by the cunning preacher. This tale is a humorous reminder of the power of faith and the strength of community. Book: A Treasury of Afro-American Folklore: The Oral Literature, Traditions, Recollections, Legends, Tales, Songs, Religious Beliefs, Customs, Sayings, and Humor of Peoples of African American Descent By: Harold Courlander After the story, join Chef as he whips up a delectable Sweet Potato Pie, a recipe inspired by the tale. Perfect for savoring as you ponder the devil's antics and the preacher's cleverness. Afro Tales Recipe of the week:  Sweet Potato Pie https://www.soulfoodandsoutherncooking.com/sweet-potato-pie.html  Chapters: (00:00) Welcome aboard the Afro Tales podcast. (00:32) Devil in Church (05:35) Preacher & the Devil (14:35) My Thoughts (18:38) Chef's Galley (16:42) Until next time Devil Stories: The Smart Woman & the Devil https://www.afrotalescast.com/the-smart-woman-the-devil/  Four Hairs of the Devil's Beard https://www.afrotalescast.com/four-hairs-of-the-devils-beard/  Malinda & the Devil https://www.afrotalescast.com/malinda-and-the-devil/  Mental Health  Phone Number: 988 https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist: HoliznaCC0 Album: Left Overs Song: Blues Gospel Beat URL: https://freemusicarchive.org/music/holiznacc0/left-overs/blues-gospel-beat/  SFX: https://freesound.org/

It's been two years since ChatGPT went mainstream, and AI has completely transformed how we work. While I maintain some hesitancy and skepticism in using AI, it has made it's way into my daily life for certain tasks. While I'll tell you all about that, I also talk about why the human touch will always matter, no matter how advanced these tools get.So strap in (yes, I wrote these words without any intervention from AI) for a look into how I've been using AI as a solopreneur. And don't worry — I've mostly edited out the rambling rants.Top TakeawaysAI tools like ChatGPT have improved significantly, especially with features like custom GPTs and web-connected capabilities, but there's room for growth in personalization.AI has become an essential tool in my workflows, particularly for providing fresh perspectives during ideation and research, and “rubber ducking.”As we move forward, it's important to balance efficiency with authenticity, using AI for support while ensuring it doesn't replace meaningful human interactions and creativity.LinksApple's Definition of a PhotoThe Coming WaveI'm on BlueskySend your feedback  (00:00) - Intro (01:52) - I'm AI Hesitant (05:49) - How I'm Using AI (11:09) - ChatGPT is Replacing Google (14:16) - My Thoughts on Apple Intelligence (15:26) - What is a Photo? (20:21) - Feedback — How You're Using AI! (23:59) - The Future of AI (27:09) - Wrapping Up Ready to get Unstuck? Visit https://streamlined.fm/unstuck for 33% off.  ★ Support this podcast ★

Send us a textMegan Gallagher outlines the case for Agentic AI from the seat of GTM Account Director at Maven AGI.  "We are living in times where we're still underneath this construct that things are going to be deterministic and that there are certain decision trees that are followed." "What we have to acknowledge in this new world is that these agents are generative and predictive in nature."#AgenticAI #FutureOfAI #MakingDataSimple01:30 All Great Podcasts start with Drinks05:27 Maven AGI 09:13 Smaller Models! 10:50 Why Maven AGI12:04 The Secret Sauce or Use Case15:13 Typical Client Persona 20:31 Using Enterprise Data 26:19 But AGI, Really?30:12 Assistant or Person?39:06 What's Next?40:28 My Thoughts on Getting Started?46:30 The AI Example49:30 The Maven AGI Pitch53:23 LearningLinkedin: linkedin.com/in/megfgallagherWebsite: https://mavenagi.comWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send us a textMegan Gallagher outlines the case for Agentic AI from the seat of GTM Account Director at Maven AGI.  "We are living in times where we're still underneath this construct that things are going to be deterministic and that there are certain decision trees that are followed." "What we have to acknowledge in this new world is that these agents are generative and predictive in nature."#AgenticAI #FutureOfAI #MakingDataSimple01:30 All Great Podcasts start with Drinks05:27 Maven AGI 09:13 Smaller Models! 10:50 Why Maven AGI12:04 The Secret Sauce or Use Case15:13 Typical Client Persona 20:31 Using Enterprise Data 26:19 But AGI, Really?30:12 Assistant or Person?39:06 What's Next?40:28 My Thoughts on Getting Started?46:30 The AI Example49:30 The Maven AGI Pitch53:23 LearningLinkedin: linkedin.com/in/megfgallagherWebsite: https://mavenagi.comWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

This Episode Features Preview and Predictions for Navarrete vs Valdez, Espinoza vs Robeisy 2, Paro vs Hitchins on ESPN and DAZN! -Also, Recap Edwards vs Yafai! Other Topics: Boots Ennis Turns Down Vergil Ortiz WTF??? -Gervonta Davis Retiring After 2025 3 Fights? -My Thoughts on the Saudi PPV for Feb22!Plus, More Current Fight News & Rumor Mill Items! Subscribe oen Apple Podcast (Itunes Rate & Review) https://itunes.apple.com/us/podcast/rope-a-dope-radio/id514483886?mt=2  Player.FM  https://player.fm/series/the-rope-a-dope-radio-podcast Google Podcasts, Download PODCAST APP, tunein https://tunein.com/radio/Rope-A-Dope-Radio-p377391/  & Many More Platforms ! Follow on Twitter @RopeADopeRadio  Listen Live or on Archive!

Do you want to break the podcasting mold? Today, we set bold intentions for 2025—challenging traditional norms, defying conventional advice, and creating content on our terms. We explore how to take the pressure off ourselves, experiment with new styles, and question whether we need to saturate every online platform. This is the ideal season to focus on what deeply resonates and craft an authentic and sustainable path. Episode Highlights: [4:52] Breaking Podcasting Rules in 2025 [9:38] Survey on Show Notes and Audience Engagement [18:17] Rethinking Show Notes and SEO Strategies [39:29] Content Goals [49:26] Intentional Podcasting and Local Collaboration [59:32] Future Plans Links & Resources: The Podcasting Morning Chat:  www.podpage.com/pmc Join The Empowered Podcasting Facebook Group: www.facebook.com/groups/empoweredpodcasting⁠ My Thoughts on Breaking the Mold:  www.tiktok.com/@ironickmedia/video/7443916853681917214 Remember to rate, follow, share, and review our podcast. Your support helps us grow  and continue to bring valuable content to our community. Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w Brought to you by ⁠iRonickMedia.com⁠ and ⁠NextGenPodcaster.com⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you! --- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.com Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here:  https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we explore the tales that grew from the people of Indigenous and African descent in the Americas and the Caribbean. Today, we delve into the powerful and inspiring tale of Pohaha, a fierce and independent young woman from the Tewa people along the Rio Grande. In a world where women were expected to conform to traditional roles, Pohaha defied norms with her warrior spirit and unwavering courage. Her journey from a rebellious girl to a revered war chief reveals the strength of individuality and the power of embracing one's true self. Join us as we explore Pohaha's story, from her defiant dances to her brave leadership against raiding tribes. Discover how her courage and determination earned her the respect and admiration of her people, leading her to become a legendary figure in Pueblo history. Pohaha's legacy continues to inspire, reminding us of the importance of protecting our land and embracing our unique identities. Book: Cut from the same Cloth By: Robert De Souci After the stories, join Chef as he shares a delectable recipe inspired by the tales: Asopao de Camarones (Shrimp and Rice Stew). This delightful dish brings the flavors of Puerto Rico to your kitchen, perfect for enjoying while pondering Juan Bobo's adventures. Afro Tales Recipe of the week:  Tewa Tacos https://www.newmexico.org/things-to-do/cuisine/recipes/americas-first-cuisine/  Chapters: (00:00) Welcome aboard the Afro Tales podcast. (00:32) Pohaha (11:25) My Thoughts (16:55) Chef's Galley (20:21) Until next time Similar Stories: The Dragon Slayer https://www.afrotalescast.com/the-dragon-slayer/  The Never-Ending Story https://www.afrotalescast.com/the-never-ending-story/  Lady of cofitachequi https://www.afrotalescast.com/lady-of-cofitachequi/  Mental Health  Phone Number: 988 https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Gift Afro Tales Patreon to Someone patreon.com/afrotalescast/gift Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist: ArizonaGuide Album:  Song: Old Tolchaco - Southwest Native American Indian Flute Music URL: https://pixabay.com/music/world-old-tolchaco-southwest-native-american-indian-flute-music-176524/  SFX: https://freesound.org/

Angel C. Wright, M.Ed. Author & Inspirational Conversationalist Angel Charmaine is an accomplished author known for her thought-provoking and inspirational books that empower individuals to embrace their truths and overcome life's challenges. Her works include Speak with Chic: One Woman, Ten Truths and When I Met Him. Through her writing, Angel offers readers a blend of personal experiences, spiritual insights, and practical advice, encouraging growth, self-reflection, and resilience.  In addition to her standalone books, she has developed a companion Bible study, God, I've Got Questions and a lined journal, My Thoughts, My Words, My Voice designed to deepen the reader's understanding and personal journey. Angel's writing is a testament to her passion for helping others find their voice and live authentically. Book Titles: 1. Speak with Chic: One Women Ten Truths 2. God, I've Got Questions: 10 Bible Studies for Women 3. When I Met Him 4. My Thoughts, My Words, My Voice: A Lined Journal Email: angelcharmaine@speakupsis.com Website: www.SpeakUpSis.com FB: facebook.com/angel.charmaine.wright IG: @angel.charmaine Amazon Author Page: https://www.amazon.com/stores/author/... #AuthorsExcerptSunday #AngelCharmaine #SpeakWithChic #Inspiration #Podcast #AuthorInterview #SelfGrowth #SpiritualJourney #BookLovers

My Thoughts of Election 2024: Donald Trump beats VP Kamala Harris, What went wrong? Exit Polls NBC News for 10 States; American is going to Regret this, Again! - Historian & National Political Commentator Michael Imhotep founder of The African History Network 11-6-24   REGISTER & WATCH NOW this 12 Week Online Course! Class Starts Saturday, 11-9-24, 4pm EST, ‘Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave Trade. (LIVE 12 Week Online Course) with Historian & Political Commentator, Michael Imhotep host of ‘The African History Network Show' and founder of The African History Network. Discounted Registration $80; ALL LIVE SESSIONS WILL BE RECORDED SO YOU CAN WATCH AT ANY TIME! WATCH CONTENT ON DEMAND! REGISTER for Full Course HERE $80: https://theafricanhistorynetwork.com/

Kamala MELTS DOWN as Pastor Drops BOMBSHELL Warning Voters https://youtu.be/AZvoZUK-ADY?si=hpk_oatUZ8oz3f3R ACU New Talent Alert- Devin Gibson 1.36M subscribers 1,337,714 views Oct 31, 2024 #kamalaharris #devingibson #donaldtrump Shop Our Store: https://autumnwillowcreek.com Kamala MELTS DOWN as Pastor Drops BOMBSEHLL Warning Voters Full message from Pastor John: https://www.youtube.com/live/u_7SDncQ... Ways To Support My Channel: Buy Me A Coffee: https://geni.us/BuyACoffee Patreon: https://geni.us/DevinPatreon Subscribe To My Backup Channel:     / @devinreacts   CHAPTERS 00:00 Intro 01:53 Pastor Drops BOMBSHELL On Kamala 20:06 My Thoughts 27:40 Outro #kamalaharris #donaldtrump #devingibson

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we explore the tales that grew from the people of Indigenous and African descent in the Americas and the Caribbean. In this episode, we embark on a journey through the eerie swamps of South Carolina and beyond. In this spine-chilling episode, delve into the mysterious tales of the Lake of the Dead, the ghost of Gabe, and the spectral owl. Discover how these haunting stories, passed down through generations, serve as cautionary tales with messages of life and death. Book: Moaning Bones: African American Ghost Stories   Edited By: Jim Haskins Chef goes on a culinary adventure inspired by these ghostly tales, sharing a delightful recipe for Hocus Pocus Smores Pops. Perfect for the Halloween season, this treat is sure to tantalize your taste buds. Afro Tales Recipe of the week: Hocus Pocus Smores Pops https://www.delish.com/cooking/recipe-ideas/a49584/hocus-pocus-smores-pops-recipe/  Chapters: (00:00) Welcome aboard the Afro Tales podcast. (00:32) The Dead Lake (05:29) The Ghost of Gabe (10:24) The Ghost owl (14:45) My Thoughts (22:53) Recipe of the Week (26:17) Goodbye Ghost Stories: Ghost Dogs https://www.afrotalescast.com/ghost-dogs/  FeuFollet https://www.afrotalescast.com/feufollet/  The 2 Sons https://www.afrotalescast.com/the-two-sons/  Mental Health  Phone Number: 988 https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist: Jason Shaw Album: Audionautix Acoustic Song: Plantation URL: http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15  Comments: http://freemusicarchive.org/   Copyright: Attribution 3.0 United States: http://creativecommons.org/licenses/by/3.0/us/  SFX: https://freesound.org/

24_10_26 -Ep.335 - Run With Horses Podcast - The Challenge of Shepherding a Church Part 2 Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Susan's New book – Parenting Manual https://a.co/d/8L7GWIo Norman's New book – Pursuing Godliness Together - It's a practical, quick read! https://a.co/d/c7Y7F04 ***(28:00)*** END ***(27:00)*** I have been talking about the church and how we can develop an intentional process to live out out purpose in the world. Today, I want to focus on the role of the pastor in all of this. What a big job! Welcome to Run With Horses! My name is Norman and my goal is to help you thrive as a follower of Jesus. The spiritual life is both incredibly simple and potentially the most difficult part of your life. God invites you to live intentionally and on His mission. It's very cool that we can do that together! Thank you for joining me today! If you are new to the show, you can find our past shows on our website, runwithhorses.net. I have spent several weeks focusing on a definition of the church and the current discussion about a discipleship pathway is best understood in the context of our broader look at the church. If you have been enjoying the show, I would appreciate it if you would leave a review wherever you are listening! And as always, your questions, comments and feedback are welcome. Write me at norman@runwithhorses.net. And now, on with the show... ***(27:00) ***END***(23:00)**** Habits – Personal Humility and Teachability • Habit: Maintain a posture of humility, being teachable and open to correction and growth. • Biblical Basis: "Humble yourselves before the Lord, and he will lift you up." (James 4:10) Philippians 2:5 Let this mind be in you which was also in Christ Jesus, 6 who, being in the form of God, did not consider it robbery to be equal with God, 7 but made Himself of no reputation, taking the form of a bondservant, and coming in the likeness of men. 8 And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross. • Why It's Important: Pride can hinder spiritual growth and effectiveness in discipling others. Humility allows the disciple maker to continue growing and learning. Prides keeps you at the center, Humilty helps keep Jesus at the center. ***(23:00)***END***(0:00) Shepherding and equipping a church for ministry requires a lot from a pastor. 1. **Spiritual Leadership** - **Biblical Knowledge****Prayer Life****Discernment** 2. **Preaching and Teaching** - **Effective Communication****Teaching Skills** 3. **Relational Skills** - **Empathy and Compassion****Conflict Resolution****Mentoring and Discipleship** 4. **Leadership and Vision Casting** - **Visionary Leadership****Decision-Making and Strategy****Delegation** 5. **Equipping and Empowering** - **Recognizing Gifts in Others****Training and Development****Empowerment – give authority away to others** 6. **Administration and Organization** - **Organizational Skills****Team Building****Budgeting and Stewardship** 7. **Emotional Intelligence** - **Self-Awareness****Ability to read the room****Resilience** 8. **Counseling and Pastoral Care** - **Counseling Skills****Crisis Management** 9. **Cultural Awareness and Engagement** - **Cultural Sensitivity**: Churches are often diverse in terms of culture, background, and socioeconomic status. A pastor must be culturally aware and sensitive, able to foster an inclusive environment where everyone feels welcome. - **Community Engagement**: Pastors should have a heart for the local community and a strategy for how the church can serve outside its walls. Engaging with local needs and being a visible presence in the community helps fulfill the church's mission. 10. **Adaptability and Lifelong Learning** - **Adaptability**: The church and broader culture are always changing. Pastors must be flexible, able to adapt their leadership and ministry approaches to meet new challenges, such as changes in technology, social issues, or generational shifts. - **Continual Growth**: Great pastors are lifelong learners, committed to their own spiritual, intellectual, and professional growth. Attending conferences, pursuing theological education, or engaging with mentors helps pastors stay sharp and effective in their ministry. 11. **Personal Integrity and Character** - **Moral Integrity**: Above all, pastors need to model Christlike character, demonstrating integrity, humility, and faithfulness in their personal and professional lives. Trust is central to leadership, and integrity is foundational to building that trust. - **Servant-Heartedness**: Pastors should approach their leadership role with humility and a desire to serve others, following the example of Christ, who came not to be served but to serve (Matthew 20:28). By developing these skills, a pastor can effectively shepherd the congregation, equip members for ministry, and create a thriving, Christ-centered church community. Balancing the various responsibilities of a pastor—such as sermon preparation, counseling, small groups, leadership, and training — requires intentional time management and prioritization. Here's a strategy to help a pastor manage these tasks effectively: 1. **Set Priorities and Define Time Blocks** - **Sermon Preparation:** This is typically the pastor's core weekly responsibility, so allocate large, uninterrupted blocks of time. Many pastors reserve the best mental energy times, such as mornings, for sermon prep. A typical week might include: - **Monday**: Initial study and prayer for the sermon. - **Tuesday/Wednesday**: Deep study, outlining, and drafting. - **Thursday**: Finalizing and practicing delivery. - **Counseling:** Set dedicated times during the week for counseling appointments. For instance, 1-2 afternoons can be reserved for pastoral care and counseling. - **Small Groups and Discipleship:** These typically occur in the evening. You can limit these to a few nights per week (e.g., Tuesday and Thursday) and delegate or raise up other leaders to assist in leading groups. - **Leadership and Training:** Set aside time for leadership development, meetings, or training sessions. This can be scheduled weekly or bi-weekly, depending on the need. For example, leadership meetings could be set for Monday or Wednesday afternoons, before or after sermon prep. 2. **Delegate Where Possible** Pastors often feel they need to do everything themselves, but delegating is key to maintaining balance. Assign trusted team members or volunteers to lead certain small groups, handle administrative tasks, or even assist in some counseling roles. ***(00:00)*** END PART 1*** ___________________ ***(27:00) ***BEGIN PART 2 ***END ***(5:00)*** 3. **Utilize Early Mornings or Evenings for Training and Leadership** If training leaders or discipling key individuals is a priority, use early mornings for small leadership huddles or evenings if that works better for the participants. Short, focused meetings (e.g., breakfast meetings) can maximize time without disrupting the rest of the day. 4. **Batch Similar Tasks** Instead of switching between different types of work throughout the day, batch similar tasks together. For instance, group all counseling appointments on specific days and leave other days for sermon prep and leadership training. This minimizes transition time and helps you stay mentally focused on one type of task at a time. 5. **Personal Development Time** Block time each week for your own spiritual and professional growth. Without this, it can be easy to burn out. This might include personal Bible study, prayer, or reading to stay refreshed. 6. **Protect Your Sabbath** Schedule a clear day of rest each week to recharge. It's important for pastors to guard their time for personal renewal, family, and spiritual refreshment. ### Example Typical Weekly Schedule:### Where is the rest? - **Monday:** - Morning: Sermon prep (Initial study, prayer, and research) - Afternoon: Counseling and administrative tasks - Evening: Rest/Family time - **Tuesday:** - Morning: Sermon prep (Deep study and outlining) - Afternoon: Counseling appointments - Evening: Small group meeting or discipleship group - **Wednesday:** - Morning: Sermon prep (Writing and structuring) - Afternoon: Leadership team meeting or training session - Evening: Midweek service or discipleship training - **Thursday:** - Morning: Sermon prep (Finalization and practice) - Afternoon: Free for flexible needs or meetings - Evening: Small group meeting or discipleship - **Friday:** - Morning: Personal study and prayer (Sabbath/Rest day) - Afternoon: Counseling or visiting members - Evening: Rest/Family time - **Saturday:** - Morning: Free for sermon review or final prep - Afternoon: Outreach, ministry, or personal rest - Evening: Rest - **Sunday:** - Preaching and ministry day ## My Thoughts on a Weeks Schedule Sunday AM Message – Theology of the week – Main theme for the body to focus on this week. Sunday PM – small group ministry, each group asks specific questions about the application of the morning theme and discusses personal application and questions. Feedback for the pastor should come from these groups, what wasn't understood or agreed with? Midweek small groups – prayer focused on living out the mission of Jesus, who are we reaching out to now, how are we doing in living out the Sunday Am message. How can we pray for each other and answer questions that come up as we make real attempts to be followers of Jesus. SS AM before next Message and new theme – final thoughts on the theme from last week, questions about application, encouragement to continue applying this truth to their lives For the pastor, First thing on the schedule is Personal pursuit of Jesus. Second is time with men he is equipping for ministry. Ideally every pastor would always have 2-3 men he is training. Give them your best time and meet when they are available. As men are trained and able to come alongside in ministry time is freed up for the pastor to train others. I put prep for these men above sermon prep. Third, prep for weekly theme. Ideally these consistently builds and are related so you aren't starting from zero, ever. The focus should be practical truths that, when applied in the life of the believer, lead them closer to Jesus and His mission. Fourth, general ministry activities and life of the church tasks. Delegate as many of these as possible. You serve the church body best not by doing everything for them but by helping them see that they are the church and it is their responsibility to be the church. ****(5:00) ***END***( 1:00)*** DOCTRINE October – Bible Authority of the Bible Inerrancy of the Bible Sufficiency of the Bible Necessity of the Bible Necessity: Related to sufficiency, but slightly different, this doctrine holds that “the Bible is necessary for knowing the gospel, for maintaining spiritual life, and for knowing God's will, but is NOT necessary for knowing that God exists or for knowing something about God's character and moral laws” (Grudem, Systematic Theology, 116). This gets at the difference between special and general revelation. Scripture alone provides special revelation: knowledge of God's will and salvation Rom. 10:13–17 – 13 For “whoever calls on the name of the Lord shall be saved.” Israel Rejects the Gospel 14 How then shall they call on Him in whom they have not believed? And how shall they believe in Him of whom they have not heard? And how shall they hear without a preacher? 15 And how shall they preach unless they are sent? As it is written: “How beautiful are the feet of those who preach the gospel of peace, Who bring glad tidings of good things!” 16 But they have not all obeyed the gospel. For Isaiah says, “Lord, who has believed our report?” 17 So then faith comes by hearing, and hearing by the word of God. 18 But I say, have they not heard? Yes indeed: “Their sound has gone out to all the earth, And their words to the ends of the world.” Acts 4:12 – 12 Nor is there salvation in any other, for there is no other name under heaven given among men by which we must be saved.” **(1:00)**END**(00:00) Thanks for joining me again today! I think you will agree with me that the role of the pastor is a big job. If you are not a pastor, take some time to pray for yours today. If you are a pastor, thank you for your service and take some time to ask God to continue growing you in Christ-likeness as you serve. If you enjoyed the show you can listen to all the past shows wherever you listen to podcasts. A good place to start is at runwithhorses.net. You can also write me at norman@runwithhorses.net or leave a comment on the Run With Horses Podcast facebook page. Take time today to pause and thank God for His work in your life and keep running. (00:00) Parenting Manual and Pursuing Godliness Together Susan's New book – Parenting Manual https://a.co/d/8L7GWIo My wife has a new book out. She took some of the lessons from Scripture that helped us as parents and put them together into a parenting manual written as one thought a day from the Bible. You can find it on Amazon by searching for Susan Jane Smith, Parenting Manual. I also have a link in the show notes. If you are a parent or know a parent who is interested in raising godly children, this book can point you to Scripture that will help you keep your focus as you take the journey with your children. The book is $5 and is available as a paperback or kindle book. If you read it, leave her a review, it really does help others find it! Thanks!

Develop a Drawing Habit in 30 Days. Take my class, Drawing Is Important – https://www.tomfroese.com/teaching/drawing-is-important. Use my links to get 30 days free on Skillshare.In this episode of My Thoughts on Illustration, I dive deep into my recent experience with a style crisis and how I turned to a daily drawing challenge to reignite my creativity.What You'll Learn:The signs of a style crisis and how to recognize them in your own work.My personal struggles and the journey of feeling uninspired.How a daily drawing challenge helped me explore new ideas and techniques.Tips for overcoming creative blocks and finding inspiration again.Resources Mentioned:Skillshare Classes (Use my links to get 30 Days Free on Skillshare)Drawing is Important: Develop a Daily Sketchbook Habit in 30 Days - https://www.tomfroese.com/teaching/drawing-is-importantThe Style Class: Work Out Your Style in a Daily Project - https://www.tomfroese.com/teaching/thestyleclassOther ResourcesSeptember 2024 Draw With Me (Replay) -  https://www.patreon.com/posts/draw-with-me-27-113161033Connect with Me:Instagram:  instagram.com/mrtomfroese.Work/Classes/Podcast: www.tomfroese.comJoin the Conversation: I'd love to hear your thoughts on this episode! Have you ever experienced a style crisis? How did you overcome it? Share your experiences in the comments or reach out to me on Instagram or by email at hello@tomfroese.comDon't Forget: If you enjoyed this episode, please like, subscribe and leave a comment or review! Your support helps others discover the podcast.These notes are AI-generated. PODCAST TEAM/CREDITS Mark Allan Falk, Audio/Video Engineerhttps://linktr.ee/semiathleticAll Music, including Theme Song and Cues by Mark Allan Falk. FIND ME ELSEWHERE www.tomfroese.com

Jer6:19; Rm8:5-7 Salvation Is the Result of My Thoughts

In episode 26 of Locust Radio, Adam Turl is joined by Omnia Sol – a comic, video, and sound artist in Chicago. This episode is part of a series of interviews of current and former Locust Collective members and contributors. This series is being conducted as research for a future book by Adam Turl on the conceptual and aesthetic strategies of the collective in the context of a cybernetic Anthropocene. The featured closing music / sound art, “Overview” and “Wilhelmina,” are from Omnia Sol's forthcoming vs. Megalon. Check out their bandcamp. Locust Radio hosts include Adam Turl, Laura Fair-Schulz, and Tish Turl. Producers include Alexander Billet, Omnia Sol, and Adam Turl. Related texts and topics: Arte Povera; Walter Benjamin, “The Work of Art in the Age of Mechanical Reproduction” (1936); Michael Betancourt, Glitch Art in Theory and Practice (2017); William Blake; Claire Bishop, Disordered Attention: How We Look at Art and Performance Today (2024); Stan Brakhage ; Bertolt Brecht - see also Brecht, “A Short Organum for the Theater” (1948);  Cybernetic Culture Research Unit; Mark Fisher, “Acid Communism (Unfinished Introduction)”; Ben Davis, Art in the After-Culture: Capitalist Crisis and Cultural Strategy (2022); Scott Dikkers, Jim's Journal (comic by the co-founder of the Onion); Dollar Art House; Mark Fisher, Capitalist Realism: Is There No Alternative? (2009); Mark Fisher, Ghosts of My Life: Writings on Depression, Hauntology and Lost Futures (2014); Mark Fisher, K-Punk: The Collected and Unpublished Writings of Mark Fisher (2019); Flicker Films; Fully Automated Luxury (Gay) Space Communism; Glitch Art; Jean-Luc Godard; Grand Upright Music, Ltd. vs. Warner Brothers Records (Biz Markie) (1991); William Hogarth; Tamara Kneese, Death Glitch: How Techno-Solutionism Fails Us in This Life and Beyond (2023); Holly Lewis, “Toward AI Realism,” Spectre (2024); Karl Marx, The Communist Manifesto (1848); Nam June Paik and TV Buddha; Harvey Pekar (comic artist); Gregory Sholette, Dark Matter: Art and Politics in the Age of Enterprise Culture (2010); Grafton Tanner, Babbling Corpse: Vaporwave and the Commodification of Ghosts (2016); TOSAS (The Omnia Sol Art Show); Nat Turner; Wildstyle and Style Wars (1983 film); YOVOZAL, “My Thoughts about AI and art,” YouTube video (2024)

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we explore the tales that grew from the people of Indigenous and African descent in the Americas and the Caribbean. In this episode, we dive into an assortment of intriguing stories featuring the cunning Anansi, the clever Mongoose, and the fierce Tiger. Discover how Anansi's trickery unfolds in various scenarios, from deceiving Mongoose out of a cow to outwitting Tiger with magic stools. Each tale is a testament to wit, wisdom, and the consequences of desire. Book: Caribbean Folk Tales: Stories from the Islands and The Windrush Generation Edited By: Wendy Shearer Chef goes on a culinary adventure inspired by these stories, as he shares his tasty recipe for Traditional Rice & Peas. This recipe is a pleasure to make in the Galley just for you, and we hope you enjoy it. Afro Tales Recipe of the week: Traditional Rice & Peas https://cooklikeajamaican.com/traditional-rice-and-peas/  Chapters: (00:00) Welcome aboard the Afro Tales podcast. (00:32) Anansi and Mongoose  (06:36) Hyena and Fowl (15:56) Anansi, Tiger and the Magic Stools (29:27) Anansi and Fire. (38:55) My Thoughts (48:48) Recipe of the week Jack Mandora Stories: Jack Mandora Stories https://www.afrotalescast.com/jack-mandora-stories/  The New House Maid https://www.afrotalescast.com/the-new-house-maid/  Two Empty hands https://www.afrotalescast.com/two-empty-hands/  Mental Health  Phone Number: 988 https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist: Brotheration_Records Album:  Song: Happy Upbeat Marley Reggae URL: https://pixabay.com/music/reggae-happy-upbeat-marley-reggae-190316/  SFX: https://freesound.org/

Welcome to another episode of Bedtime Stories with Salty Vixen. Tonight's story is titled “My Thoughts”. Dear My Doctor, My Alpha Male, My Dom, Sir. How can it be your carnal masculinity turns me on my head so easily? How can it be the….Full Story Typed out (With Audio added): https://www.saltyvixenstories.com/my-thoughts-beddtime-stories-with-salty-vixen/Salty Vixen Stories & More main site- Bedtime Stories With Salty Vixen: https://www.saltyvixenstories.com/ Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode we talk about MLB's new announcement to play a ballgame in Bristol Motor Speedway.  We also chat about my thoughts as the Olympics close, and some Zelda talk and about the venue Jiffy Lube Live. Timestamps: 00:00 Show Start00:54 - MLB is coming to Tennessee! Kinda...19:19 Seeing Dan + Shay at Jiffy Lube Live26:07: My Thoughts on Watching the Olympics come to a close in Paris!36:27 - A new trailer drops for The Legend of Zelda: Echoes of Wisdomhttps://www.youtube.com/ @powellnotfound https://www.instagram.com/powellnotfoundpodcasthttps://www.tiktok.com/@powellnotfound https://twitter.com/powellnotfoundhttps://www.facebook.com/powellnotfound/Like, subscribe, and leave a comment. - Mark

Rodan + Fields recently announced that they will be changing their compensation model, which is unfortunately the second company in our industry to do this over the last few months. In this episode, I share the 3 important lessons that can be taken from this situation, because I want to shed light on these really important conversations that we need to be having.  If we want to grow and become better as a profession, while changing the way people look at us, we need more transparency around the business practices. Not just for the consultants, but the companies too. I hope you find this episode not only educational, but inspiring as well. And as always, I'd love to hear any thoughts or feedback that you may have. Listen to Learn 4:39 - Why I'm so passionate about discussing these things openly and the sense of responsibility I feel to be doing this  8:47 - A look at the role that private equity plays in our industry and how the ownership of a company today matters more than it ever has 12:44 - What always happens after a period of contraction in the economy  16:24 - The worst form of marketing that I see when situations like this happen and why it upsets me so much 17:31 - A special ask for you regarding how you can support this podcast and its message 18:14 - Some of the reasons that I have never been so excited about our profession than I am right now  19:48 - My message for Rodan + Fields consultants and the best piece of advice that I can give to anyone going through this type of change  23:04 - An important reminder that leadership is earned, and the need to look carefully at who you are following  32:13 - One easy way to tell if you're going to the right company for you or not  34:44 - What the greatest threat to our future growth as a profession is and the things that we do still have control over    434: My Thoughts on What's Happening With SEINT Rodan + Fields Ad Library (Facebook)  Follow me on Threads & Instagram at @bob_heilig Join our free Network Marketing Community Subscribe to our YouTube Channel  

There's one big question most people brush up against when they start learning about thought work: "Is everything my fault? These are MY Thoughts, after all!" The answer isn't as simple as it may seem, and I'm showing you why this week.Join me for this Greatest Hits episode where you'll expand your understanding of thought work, discover the flaws in coaching yourself through anger, and learn a crucial question to ask yourself if you tend to get caught up in other people's models. Now grab your headphones and let's dive in!Get full show notes and more information here: https://schoolofnewfeministthought.com/352

What is the Portfolio Waterfall? With it, can you really get a SAFE 6% withdrawal rate in retirement? Is the 4% rule dead in light of this new, revolutionary, strategy? 00:00 - Intro 00:39 - Brainstorming with Bears, Honey, and Helicopters 06:12 - Portfolio Waterfall Explained 13:21 - Results of My Portfolio Waterfall Study - (20 years) 15:07 - What's the Tradeoff?? 17:17 - 30 Year Results 18:15 - 40 Year Results 18:55 - 50 Year Results 19:27 - Characterizing the Portfolio Waterfall 20:15 - 60 Year Results 21:03 - Ending Nest Egg Value Tradeoff Abated! 21:37 - My Thoughts on These Results 22:13 - Assumptions for My Proof of Concept Model 23:01 - Historical Data 27:40 - Simulated Data  35:41 - Portfolio Waterfall Website - https://portfoliowaterfall.com/ 36:27 - Closing Thoughts Today's episode covers a very new and revolutionary topic that applies some NEW ideas. For this reason, in today's story, Jay shares a how some seemingly silly brainstorming resulted in a real solution to power outages in Alaska. This story involves bears, honey, and helicopters. The lesson here in is how real solutions and progress can benefit from open-minded efforts to think critically even when an idea seems pretty out there. The main topic explains a revolutionary new retirement distribution strategy - the Portfolio Waterfall! This is the brain child of the financial adviser, Josh Curtis. These results are ASTOUNDING! Can this strategy actually DOUBLE your income in retirement? Is the 4% rule history? Be sure to listen all the way through to fully understand the assumptions of this model. The simulated results required a new method of modeling fully unique to our work here at HopeFilled Financial Coaching. We welcome your comments and questions on this topic. We are sincerely excited to share this exciting strategy with you. For more background on this strategy check out these videos: Mutual Funds Uncovered: https://youtu.be/TJGnWQMMtAA  New Retirement Study: https://youtu.be/I8TFUMUnG3E How to Never Run Out of Money: https://youtu.be/NDYPoIBeX0A Kicking the Bucket Retirement Strategy: https://youtu.be/JDfOsfrIhFs Viral 8% Dave Ramsey Call Episode: https://www.youtube.com/watch?v=BugfOEGzG0Y Note: I mentioned in this episode that the latest study I completed for comparison is from January. This study and the above episode on it were published in March of this year even though the work on the model started in January. Please don't forget to like, share, and subscribe! Doing so helps us grow and share HopeFilled financial wisdom. We release a new episode every Tuesday! Subscribe if you don't ever want to miss an episode! You can submit a question on our website (hopefilledfinancial.com) or message us on Facebook (@HopeFilledFinancial). Disclaimer: This podcast serves as educational entertainment only. Any and all opinions relating to real estate, law, taxes, insurance, and/or securities investing that may be contained within this podcast should not be interpreted or implemented as recommendations nor advice. The opinions related to these topics – especially those regulated by state and/or federal entities – should never be taken as replacement for advice from a competent, licensed professional. HopeFilled Financial Coaching is not liable for any individual acting on any understanding of topics directly or indirectly related to real estate, legal practice, taxes, insurance, or investing even if an individual in question changed their understanding after listening to this podcast. All listeners are entirely responsible for seeking advice from licensed professionals before taking any action of their own. Our Website: HopeFilledFinancial.com Music: "Take Me Higher" by Jahzzar Music Copyright License: This music is licensed under the Creative Commons Attribution-ShareAlike 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/by-sa/4.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

Ballon Pop (0:00). An Author Shares His Thoughts on AI (01:21:52). My Thoughts on Spotify for Podcaster's Changes (01:50:16). Let me know your thoughts by sending in a voice message or comment on IG @ErnestThoughtsPod Subscribe to the YouTube channel to stay up to date on new episodes of the Ernest Thoughts Podcast https://www.youtube.com/channel/UC0jqpZ4G006f4KP2MDl2yNg My blog https://medium.com/@ernestsandefer Patreon https://www.patreon.com/ErnestThoughtsPodcastPatreon My latest book https://www.amazon.com/Late-Nights-Broadway-Ernest-Sandefer/dp/B0D7H53ZH6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Paypal/Venmo @moneyforernest Cashapp $MoneyForErnest My Personal YouTube Channel https://www.youtube.com/channel/UCzP2wwP4K1qIOw_cOq2bsNA --- Support this podcast: https://podcasters.spotify.com/pod/show/ernestthoughtspodcast/support

When was the last time you put on an outfit you loved without second-guessing how your body looked in it? What would your life be like if you stopped letting your body image dominate your thoughts?   In today's episode of Embrace Your Real, I'm peeling back the layers of what real body confidence looks like. It's not about having a “perfect” body or always loving what you see in the mirror. It's about how you carry yourself, the choices you make daily, and how you think about your body beyond its appearance. I'm sharing five unexpected habits of body-confident women that might surprise you and challenge your current mindset. From confidently wearing what they love without hesitation to prioritizing their own opinions over others', these women embody true confidence. Join me as we explore how you can adopt these empowering habits and embrace your real self with genuine acceptance and confidence.     What I discuss: They wear their clothes without hesitation. They don't let their body take up space in their mind. They care more about what they think of their body rather than what others think. They realize body confidence isn't hitting a certain weight or pant size. They realize they don't always have to love their body in order to feel confident.     If you loved this episode, be sure to tune in to… Episode 212: My Thoughts on Body Acceptance   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Avi is a public speaker helping people to find the spark in them. We talked about video games, him getting into public speaking, and trusting the journey.This interview is also from June 2023. I am grateful it is out now and able to reach people. More From AviAvi's Website: https://aviwolfson.com/Avi's Linkedin: https://www.linkedin.com/in/aviwolfson/More From Me: My Weekly Newsletter - https://dallincandland.substack.com/"God is Trying to Talk to Me" (My First Poetry Book!) -  https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_38CAR76S3MTH5M4JMJFHPodcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastOther Resources Mentioned:"Soulblazing" by Lisa Haisha - https://amzn.to/3KucpJkTime Stamps:1:57 - Learning From Video Games5:00 - The Self-Directing Aspect of Video Games6:57 - Taking Yourself to New Places in Life9:20 - How Did Avi Get into Public Speaking?12:24 - Learning Helps Us Make Solutions for Ourselves14:04 - Spending Times in Other Worlds in Moderation18:15 - My Thoughts on Violent Video GamesQuotes:8:18 - "Literature helps us learn empathy."9:43 - "We're all trying to reach a higher level of self-actualization."11:08 - "The greater the input the greater the output."11:44 - "The better we understand ourselves the better that we can grow and overcome adversity."12:00 - "If knowledge is power then learning is a superpower." - Jim KwikNote: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening!Support the Show.

The Move to Millions Minute is powered by Haus of Millions Each week, I will release an affirmation of the week to help you to continue to MOVE your business toward the million-dollar mark.  Affirmations are supplied by our Move to Millions Million Dollar CEO Affirmation Cards available at www.movetomillionsmerch.com  THIS WEEK'S MILLION DOLLAR CEO AFFIRMATION: "I AM A MAGNET FOR ABUNDANCE, LIVING AND BREATHING ITS ENERGY IN EVERY ASPECT OF MY LIFE. I FEEL THE STEADY FLOW OF PROSPERITY AND JOY WITHIN ME, KNOWING THAT I AM WORTHY OF ALL THE GOOD THE UNIVERSE HAS TO OFFER. EACH DAY, I CREATE OPPORTUNITIES FOR ABUNDANCE TO MANIFEST, ATTRACTING WEALTH, HAPPINESS, AND SUCCESS EFFORTLESSLY. MY THOUGHTS, ACTIONS, AND INTENTIONS ARE ALIGNED WITH THE FREQUENCY OF ABUNDANCE, ALLOWING IT TO FLOW FREELY AND CONSISTENTLY INTO MY LIFE. I CELEBRATE THE RICHNESS THAT SURROUNDS ME, GRATEFUL FOR THE CONTINUOUS BLESSINGS THAT UNFOLD. I AM ABUNDANT IN LOVE, HEALTH, WEALTH, AND PURPOSE, AND I RADIATE THIS ENERGY, INVITING EVEN MORE ABUNDANCE INTO MY EXPERIENCE." This week, I am issuing a challenge for you to BE abundance.  Ask yourself: What would abundance do? What would abundance say? What would abundance think? How would abundance act? Abundance is always here.  It's never lacking or missing.  Remember Arnold Patent's words: We do not create abundance. Abundance is always present.  We create limitation.”  What. If you were intentional for the rest of the week could you create in abundance? Affirm with me: "I AM A MAGNET FOR ABUNDANCE, LIVING AND BREATHING ITS ENERGY IN EVERY ASPECT OF MY LIFE. I FEEL THE STEADY FLOW OF PROSPERITY AND JOY WITHIN ME, KNOWING THAT I AM WORTHY OF ALL THE GOOD THE UNIVERSE HAS TO OFFER. EACH DAY, I CREATE OPPORTUNITIES FOR ABUNDANCE TO MANIFEST, ATTRACTING WEALTH, HAPPINESS, AND SUCCESS EFFORTLESSLY. MY THOUGHTS, ACTIONS, AND INTENTIONS ARE ALIGNED WITH THE FREQUENCY OF ABUNDANCE, ALLOWING IT TO FLOW FREELY AND CONSISTENTLY INTO MY LIFE. I CELEBRATE THE RICHNESS THAT SURROUNDS ME, GRATEFUL FOR THE CONTINUOUS BLESSINGS THAT UNFOLD. I AM ABUNDANT IN LOVE, HEALTH, WEALTH, AND PURPOSE, AND I RADIATE THIS ENERGY, INVITING EVEN MORE ABUNDANCE INTO MY EXPERIENCE." Journal prompts: I am abundance and it shows up as…. When I am being abundant, it makes me feel… When abundance is showing up fully I every area of my life and business, I see… I know these three journal prompts will enhance how you finish this week.   Get your own deck of Affirmation Cards Partner With Us To Scale Your Company Order the Move to Millions Book Learn about Haus of Millions Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

My Thoughts on Trust: Walks with Dakota and Cody EP. 5 Today we are talking about Trust

Today, we discuss some news in the Baptist church — Pastor Tony Evans has decided to step down due to a "secret" past sin. Is he obligated to confess his sin? In related news, the Southern Baptist Church is expected to outlaw female pastors and issue a resolution urging the government to limit IVF. We discuss what these votes mean for the future of the church. Plus, more of Cru's LGBTQ curriculum recently leaked, and we go through some concerns we have with it. Get your tickets for Share the Arrows: https://www.sharethearrows.com/ --- Timecodes: (00:00) Introduction (01:09) Tony Evans steps down (13:09) SBC to vote on female pastors & IVF (29:29) Cru LGBTQ Curriculum Update (57:31) Announcements --- Today's Sponsors: Range Leather — highest quality leather, age-old techniques and all backed up with a “forever guarantee." Go to rangeleather.com and use coupon code "ALLIE" to receive 15% off your first order. A'del — try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com Pre-Born — will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Carly Jean Los Angeles — use promo code ALLIE50 for $50 off your order of $100+ at carlyjeanlosangeles.com. --- Relevant Episodes: Ep 669 | My Thoughts on Matt Chandler & Baptist Theology https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000577833389 Ep 607 | John MacArthur, Hillsong Documentary, & SBC Drama | Guest: Megan Basham https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000558899144 Ep 765 | Can Women Be Pastors? | BSC vs. Saddleback | Q&A https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000603031549 Ep 960 | Unraveling Cru's Troubling LGBTQ Curriculum https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000647583878 Ep 908 | Calling Out Cru's LGBTQ Compromise https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000634953278 Ep 796 | Former Lesbian Activist Calls "Soft" Christians to Repentace | Guest: Rosaria Butterfield https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000610921016 Ep 782 | 'Pronoun Hospitality' Is Sin: Rosaria Butterfield's Confession https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000607404995 Ep 896 | From 'Trans Men' to Transformed by Christ | Guest: Laura Perry Smalts (Part One) https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000632613519 Ep 897 | A Detransitioner on the Lie of Trans ‘Joy' | Guest: Laura Perry Smalts (Part Two) https://podcasts.apple.com/us/podcast/ep-897-a-detransitioner-on-the-lie-of-trans/id1359249098?i=1000632747460 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

A bombshell report concerning executive compensation at The HBAR Foundation and the reactions from the Hedera community. I also have an in-depth interview with Grelf on the subject and we see a whole new side to this bald, woodland creature. I give massive community shoutouts to ""the little guys"", plus, other top headlines in the ecosystem. Live

Today I talk Mark Lawley from the Practical Prepping Show. I brought Mark on as he is a "regular guy" (retired Police Officer) who started a podcast with his wife Krista and the ball has been rolling along as their show grows (they have 14000 people in their Facebook group). Mark shares his journey from initial struggles to unexpected success, revealing the importance of knowing your audience, having fun, and continually learning. Join us and uncover the secrets to making your podcast not just a success but a life-saving venture! Find Mark and Krita at https://practicalprepping.info/ and check out the free Getting Started In Prepping free PDF Thinking of Starting a Podcast? Are you considering diving into the dynamic world of podcasting? Look no further! Join the School of Podcasting community today and unlock a wealth of knowledge and support tailored just for you. As someone with decades of life experience, your voice is invaluable, and podcasting offers a unique platform to share your wisdom, stories, and passions with the world. With our step-by-step guidance and personalized approach, you'll navigate your podcasting journey with ease, turning your ideas into captivating audio experiences. Plus, as a special bonus, use the coupon code "listener" to embark on your podcasting adventure with exclusive savings. Don't the voice in your head hold you back – embrace the power of podcasting and join us at the School of Podcasting today! Go to https://www.schoolofpodcasting.com/listener How Did You Like This Episode? I'm always looking for feedback and I would love your input on this episode (it takes 1 minute) Chapters 00:00:00 - A Letter From Morgan  00:02:04 - Opening  00:03:15 - Mark From Practical Prepping https://practicalprepping.info/  00:03:20 - Define What You WON'T Do  00:03:39 - Why Prepping?  00:05:23 - What Was It Like Starting Out?  00:06:20 - Doing the Right Things  00:08:30 - An Important Thing to Focus On  00:10:20 - Becoming More Efficient  00:11:33 - When To Remove Ums  00:12:13 - Sponsors Came Knocking  00:14:38 - Join the School of Podcasting  00:15:42 - Your Podcast Website  00:15:56 - Improving Your Website  00:17:05 - Mark Added a Facebook Group  00:22:29 - Audience Approved Content  00:24:05 - Sell a Product or Service  00:25:15 - How Are Book Sales?  00:26:12 - Advice For New Podcasters  00:30:00 - Favorite Comments  00:31:55 - You Don't Need to be THE Expert  00:33:03 - What Does Prepared Look Like?  00:33:40 - Buy Mark a Coffee  00:35:23 - My Thoughts  00:37:37 - Question of the Month  00:38:35 - Live Appearances  00:39:18 - Start Your Podcast  Mentioned In This Episode Practical Prepping Show Practical Prepping For Everyday People: A Common Sense Guide On Preparing For Life's Emergencies Getting Started In Prepping free PDF Practical Prepping Facebook Group Join the School of Podcasting Community Profit From Your Podcast Book Power of Podcasting Network Dave's YouTube Channel Dave's Podcasting Newsletter Buy Dave a Coffee Put Dave In Your Pocket Where Will Dave Be? Question of the Month Teachable Course Platform  

My Thoughts on IF Dustin Poirier should get the NEXT UFC Lightweight Title Shot?     ► Follow Host Dave Van Auken on Instagram ► Fight Bananas Merch on Millions

My Thoughts and recation on the Fight Announcement of Khamzat Chimaev vs Robert Whittaker!     ► Follow Host Dave Van Auken on Instagram ► Fight Bananas Merch on Millions

My Thoughts and recation on the Major NEWS of Jorge Masvidal vs Nate Diaz boxing on June 1st at the Kia Forum !!!     ► Follow Host Dave Van Auken on Instagram ► Fight Bananas Merch on Millions  

Welcome back to Brunch with Desb! For an episode that I almost forgot to record, this one is jam packed so strap in! As the 2023 year begins to wrap up, I know that everyone is feeling the stress and pressure of all of the work that has to get done before the holidays. I definitely feel the same way so today, I want to give you a little update on what I've been working on lately, including an exciting new collab I can't wait for you to see. In addition to work, I also want to update you on my journey with religion. As you may know, I've had mixed feelings about my relationship with God lately so I'll let you in on where I stand now. Besides this, you know we're going to catch up on all the latest celeb news including our very own T Swift wrapping up her 2023 Eras tour, Britney Spears' recent Instagram post, and of course, the allegations against P Diddy and Josh Giddey. Keep listening to hear more and don't forget, when in doubt use code desb at checkout! Time Stamps: (1:53) My McDonalds McKick (5:24) Spotify Wrapped (8:04) Life Update (12:39) My Thoughts on Religion Lately (18:06) My Paragon Collab (27:26) Taylor Wraps up the Eras Tour for 2023 (29:52) What it's Like to be Rich ft. The Mahomes  (31:21) Free Britney? (32:54) What is Going on with P Diddy and Josh Giddey? (40:12) Watches of the Week (47:16) Thanks for Your Support! ------- PARAGON X DESB RELEASING DECEMBER 12TH use code desb for 11% off https://www.paragonfitwear.com/desb purchase 4weeks4gains: https://bit.ly/4weeks4gains Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored stream anywhere: https://www.brunchwithdesb.com JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month. leave me a voicemail: https://bit.ly/voicemail_bwd find all my codes and discounts: https://bit.ly/desblinks watch my latest YouTube video: https://bit.ly/myyoutube_bwd DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd