Podcasts about Emotional intimacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Melissa Josue offers a powerful reminder that lasting connection thrives on clarity and collaboration. By getting clear on your individual dreams and then intentionally building a shared vision with your partner, you create a meaningful path forward, one that supports both fulfillment and emotional intimacy. Read along with the original article(s) here: https://melissathelovecoach.com/how-to-keep-from-growing-apart/ Quotes to ponder: "Your success and fulfillment comes from fully expressing and living your Vision." "Creating a shared vision is so important because it's about creating a path where you have shared dreams and goals and so you're working toward something together, instead of growing farther apart." "Discontent and frustration are powerful teachers, and with the right tools, can guide us to the deeply fulfilling life and relationship that we really want." Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week on Needs To Be Studied, we're saying BYE to rushed relationships and fake moans. Joined by the unfiltered and hilarious @shanta_shanta_ and @shaynasmiles, we get into the slow dating era, where women are prioritizing emotional connection, peace, and pleasure over performance.We talk about:

 Build a Stronger Marriage as a Couple—Without Going to Therapy Many couples think therapy is the only way to improve their marriage—but that's not always true. In this episode of Reconciling Marriages with Coach Jack, you'll learn why therapy often stalls progress and how behavioral changes can make your marriage feel alive again. Whether you're both motivated or just one of you is, this episode will show you a better way to work together on your relationship.What You'll LearnWhy traditional couples counseling often falls short for long-term improvementHow to start making meaningful changes without analyzing your childhood or rehashing problemsExamples of two real couples who rebuilt emotional connection with simple behavior shiftsThe three principles that solve 95% of relationship problems—without debate or compromiseWant to Work With Coach Jack? If you're both motivated to reconnect as a couple, we can build the emotional connection, attraction, and respect needed for lasting change. Learn more about the Couple's Coaching Package .Key TakeawaysTalking doesn't fix a relationship—behavior doesEmotional disconnection is usually the root of problems, not communicationArguing always damages relationships, no matter how well-intentionedBeing a good match and staying desirable takes daily effortCoaching gives you tools for change, not just support or validationAdditional ResourcesLove Languages Quiz—Determine if you need compensate for a difference in love languages between you and your spouse.Couple's Coaching Package—Do you and your spouse want to get back to loving and connecting rather than talking about problems?Connecting Through "Yes!" – Jack's book on how to rebuild love and connection when your spouse is pulling awayWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Our Love Story, Q&A for CouplesWhat really happens when emotional and physical intimacy collide? This month on Our Love Story, licensed couples counselor Dyanna Eisel pulls back the curtain on how these two powerful forces fuel each other—and what happens when they're out of sync. Dyanna shares surprising truths and practical tips to help you and your partner break through barriers and rediscover that spark. Whether you're feeling disconnected or just want to take your relationship deeper, don't miss this honest, eye-opening conversation that could change everything.Dyanna Eisel, licensed couples counselorFacebook: https://www.facebook.com/DyannaEiselTherapyLLCMOMnationFacebook: https://www.facebook.com/MOMnationUSA/#OurLoveStory #UnlockIntimacy #RelationshipRealTalk #EmotionalConnection #PhysicalIntimacy #SparkYourLove #MOMnation

We didn't mean to ghost you, but we're back!In this episode of the Spit or Swallow Podcast, Hausa Chocolate is joined by creator and artiste Sheila as they explore the deeper, spiritual side of sexual connection. From the merging of bodies to the merging of energies, and no, we don't mean soul ties, they talk about how sex can be a tool for healing, awakening and transformation.Enjoyy!Themes: Spiritual Sex, Emotional Intimacy, Energy ExchangeDon't forget to rate us and share!Stay connected with us on:Instagram: @spitorswallowpodTwitter: @sospodofficialTikTok: @spitorswallowpodListen to a new episode here: https://linktr.ee/spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

Codependency doesn't just affect romantic relationships—it can appear in our friendships too, creating anxiety, over-functioning, and emotional entanglement that feels just as intense without the relationship label. Emotional intimacy is emotional intimacy, regardless of whether it's with a friend or partner, and our attachment patterns don't discriminate.• Friendships lack the clear definitions and expectations that romantic relationships have—there's no "define the relationship" talk or breakup script• Unspoken friendship rules create confusion, especially for those with codependent tendencies who overfunction to maintain connections• Friendship grief is just as valid as romantic heartbreak, though society rarely acknowledges it in the same way• Jealousy and fear can emerge when friends develop new relationships or life changes, triggering abandonment wounds• Notice which friendships feel genuinely safe versus which ones just feel familiar due to shared historySend me a messageI am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.

Episode 85: Building Emotional Intimacy   When people think about intimacy in marriage, the first thing that usually comes to mind is sex. For many couples, the idea of intimacy is wrapped up in romance, physical affection, or sexual connection. But in reality, true intimacy—especially emotional intimacy—goes much deeper than that.   In today's episode of Operation: Thriving Marriage, we're tackling one of the most misunderstood aspects of marriage: what intimacy really is, why it's so important, and how couples can begin building it intentionally.   We believe one of the biggest problems in marriages today—especially in our Western culture—is that we've lost sight of what intimacy truly means. We often equate it with romance or sex, thinking if the physical side of the relationship is okay, the rest will follow. But that's simply not true.   Romance and intimacy do form a powerful cycle—each can feed and support the other—but they are not the same thing. And when we make sex the goal of intimacy, we miss the depth of connection God designed marriage to have. In fact, misunderstanding intimacy often leads to disappointment, frustration, and emotional disconnection. Over time, that disconnection can become dangerous. It's no coincidence that infidelity and lack of intimacy consistently top the list of reasons for divorce in the U.S. Most affairs aren't just about sex—they're about a longing to feel deeply known and emotionally connected.   So what's the solution?   We believe it starts with redefining intimacy—not just by our own standards, but by God's. A quick survey of the dictionary offers some helpful words: close, private, personal, deep knowledge. Emotional intimacy in marriage is all of those things. It's about knowing your spouse and being known by them. It's about vulnerability, honesty, and trust.   In the Bible, the phrase used to describe Adam and Eve in the garden is simple but profound: “naked and not ashamed.” That's not just a reference to physical nakedness. It's about being fully open, fully exposed—emotionally and spiritually—with nothing to hide and no fear of rejection. That's the kind of intimacy God intends for marriage.   But here's the key: emotional intimacy doesn't happen by accident. It takes work. It takes intention. And it takes time.   In this episode, we share practical ways couples can build emotional intimacy, starting today:   Have conversations that go beyond logistics—not just about work, kids, or household responsibilities, but about each other. How are you really doing? What are you dreaming about? What's weighing on your heart? Talk about ideas, not just things. Discuss faith, purpose, fears, and goals. Real intimacy grows when you explore deeper waters together. Spend time together without distractions. Plan a date night. Take a walk. Or simply sit on the couch with no screens in front of you. Forgive each other quickly and completely. Nothing blocks intimacy like unresolved resentment. Have fun together. Laughter bonds hearts. Don't underestimate the power of shared joy. Practice non-sexual touch—a hand on the shoulder, a kiss on the forehead, a long hug. Yes, make time for sex, but remember that in Hebrew, the euphemism for sex is “to know.” That speaks volumes about the level of intimacy God designed for the sexual relationship in marriage.     At the heart of it all, God intends for marriage to be the closest human relationship we experience. Genesis 2 paints a beautiful picture of this connection: “That is why a man leaves his father and mother and is united with his wife, and they become one flesh. The man and his wife were both naked, but they were not ashamed.”   Emotional intimacy is about creating that kind of space in your marriage—where you are both fully known, fully loved, and never ashamed.   So ask yourself today: What can I do to build deeper emotional intimacy in my marriage? Because thriving marriages aren't built on convenience or chemistry. They're built on intentional connection—day by day, choice by choice.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Communication Is Not Key!In this Throwback Episode of The 'NEW' Marriage, we challenge the popular belief that communication is the key to a successful relationship. Discover what's actually missing in most partnerships and why communication alone won't save your marriage.

Send us a textIn this episode of Coaching 2 Change, we explore the unique challenges menopause brings to relationships. From shifts in intimacy to mood swings, menopause impacts both partners in a marriage. Join us as we discuss the importance of open communication, emotional support, and discovering new ways to maintain intimacy. Whether you're going through menopause or supporting a loved one, this episode offers practical insights and tips to strengthen your connection during this transition.Stay tuned for Episode 3, where we'll dive into mental health risks linked to menopause, including depression and anxiety.Keywords: Menopause, Marriage, Intimacy, Relationship Challenges, Mental Health, Communication, Couples Support, Emotional Intimacy, Coping with Menopause#MenopauseAndMarriage #MenopauseSupport #RelationshipTips #IntimacyDuringMenopause #MenopauseRelief #HealthyRelationships #MentalHealthAndMenopauseSupport the show

"Why does she keep bringing it up?""Why can't we just move on already?""If I've changed, why does she act like nothing's changed at all?"In Part 5 of How Do I Rebuild Emotional Intimacy with My Wife, we tackle one of the most painful and confusing moments for men trying to lead their marriage back from the edge: her persistent need to revisit the past—even when you feel like you're doing better.This episode is a roadmap for men ready to lead with strength instead of shame. You'll learn:What an emotional "walkthrough" looks like—and why most men fail itHow to perform a "black box review" of your past without getting swallowed by guiltWhy hiding your personal development plan is destroying her trustHow to build a visible, manly blueprint for emotional safety—and how to show her the workWhat makes her stop asking the same questions over and over againIf you're tired of being caught off guard every time she brings up “that thing from 3 years ago,” this episode will finally give you tools, not just talk—so you can prove change without performing.Want to read more about this topic? https://www.lifechangingservices.org/working-on-emotional-intimacy-discussing-the-past/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=vmuR0h6NXGYCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Send us a textIn this powerful episode of the Covenant Eyes Podcast, hosts Karen Potter and Sam Black sit down with Nate Larkin—founder of the Samson Society and author of Samson and the Pirate Monks. Nate shares his raw, redemptive journey from secret struggles with porn and sex addiction to freedom, healing, and authentic brotherhood.Discover how early exposure, emotional pain, and ministry stress fueled Nate's addiction, and how community, honesty, and spiritual growth led him to lasting transformation. Learn how the Samson Society creates spaces for real connection and why it's never too late to seek help.Whether you're in the middle of your own battle or walking alongside someone who is, this conversation is full of truth, grace, and hope.

You've repented. You've changed. You've said the right things. So why does your wife still act like she's waiting for the other shoe to drop?In Part 4 of How Do I Rebuild Emotional Intimacy with My Wife?, we unpack one of the most frustrating disconnects in marriage recovery: why your internal transformation doesn't seem to land emotionally with your wife—and what to do about it.Inside this episode:Why silence looks like emotional abandonment (even if you're thinking about her)How to express real emotion without crying or acting dramaticWhat she actually means when she says “you don't show emotion”Why saying what you're afraid to feel might be the most intimate thing you've ever doneHow a 5-minute timer can reveal what (and who) really occupies your mindThis is the real work—learning how to verbalize your thoughts, face your fears, and take your internal care and make it visible. If your wife still feels emotionally alone in the marriage, this episode will change everything.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/and-she-did-stand-in-her-truth-2/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=oSa5D_LIO4s&t=1sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

You work hard. You show up. You've stopped doing the wrong things and started doing the right ones. But somehow, your wife still says she doesn't feel loved.She says you're robotic. Emotionless. That you only care about work or money.So why doesn't all your effort seem to count?In Part 3 of this powerful series, we break down one of the biggest misunderstandings in rebuilding emotional intimacy: how men think they're showing love vs. how their wives experience it.Inside this episode:Why doing the “right” things isn't enough if you're not narrating your thoughtsHow a man's silence can make him look careless—even when he's deeply investedA masculine way to show emotional investment without forcing tearsWhy unspoken effort often feels invisible to your wifeHow setting a 5-minute timer can completely shift how connected she feels to youRebuilding intimacy doesn't require emotional theatrics. It requires visible, verbal care. Learn how to speak what you're already thinking—and finally let her feel what you've always meant.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/circus-mirrors-and-feedback-sessions/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=wiWm9KuATGMCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Erectile Disfunction!In Episode 268 of The 'NEW' Marriage, we dive into the sensitive yet important topic of erectile dysfunction — its causes, emotional impact, and how couples can communicate and heal together. This is a must-watch for anyone seeking honest, supportive insight into intimacy and connection in modern relationships.

You're saying the right things. You're apologizing. You've changed your behavior.So why does your wife still say she “doesn't feel anything from you”? Why does she say you seem like a robot, even when you're doing everything right?In Part 2 of this emotional intimacy series, we unpack the difference between words and presence, between logic and emotional safety. You'll learn:Why emotional intimacy isn't about crying—it's about proving you careThe hidden emotional gaps you might not realize you're still leavingWhy your wife keeps bringing up “old stuff” (and why that's not the problem)How to map out and preempt her concerns like an engineer rebuilding trustWhy your ability to predict and own the emotional impact of your past builds more trust than “fixing” anythingThis isn't just a conversation about feelings—it's a guide for rebuilding emotional safety with precision, clarity, and masculine strength.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/the-warrior-code/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=2ZNpCyQ1ISYCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

You want emotional intimacy. You want your wife to trust you again. But every time you try to rebuild connection, it falls apart.Why?Because most men try to skip Season Four—the hard, private work of rebuilding their identity, refining their values, and proving consistency before emotional closeness can return.In this episode, we walk through:What “Season Four” really is—and why jumping ahead destroys trustWhy your wife still pulls away, even when you “feel ready”How your emotional clumsiness may be coming off as spiritual dangerThe difference between verbal, cognitive, and emotional intimacy—and why each one builds on the lastWhat it really takes to become a trustworthy, emotionally safe husband againIf you've been “working on yourself” but your wife isn't responding, it may be because you're still skipping the most important prep work. This episode breaks it down in practical, direct steps—no fluff, no pretending.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/the-4-seasons-of-a-healthy-and-happy-marriage/Rather Watch Something? https://www.youtube.com/watch?v=CD4VvBPz5foCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

You can be crushing it in business… but if your relationship is draining your energy, it'll sabotage everything.In this raw, honest chat with Jordan Candlish, we go deep on what most high-performing men miss regarding love, leadership, and longevity in relationships.We unpack why your woman stops being attracted to you…Why you lose presence, energy, and passion…And how to stop your relationship from destroying your business.We also dive into how nervous system regulation, self-worth, seasons, shadow work, and masculine leadership can help men create deep, magnetic love without losing their mission.This one hit deep. Join Set The Standard (FREE Men's Community):

Are you caught in a relationship with someone who remains emotionally distant? Do you feel shut out, wondering if it's your fault? Or are you unable to open up with your date or partner and you can't understand why? Join us as we explore the complex world of emotionally unavailable partners with Hollywood hypnotherapist and holistic coach, Maria Freeman. Maria reveals where emotional unavailability often stems from. We'll delve into how unresolved issues can manifest in behaviors like addiction and avoidance, and how cultural influences can also play a role. Discover why some individuals struggle to connect, even resorting to superficial interactions like endless dating app scrolling to avoid real-life vulnerability. Maria explains how to break free from this cycle, emphasizing the importance of building resilience to rejection and developing the courage to open up. This episode offers insights into understanding the roots of emotional unavailability and provides practical steps toward healing and building healthier relationships. Learn how to cultivate vulnerability and create deeper connections with yourself and others. Topics covered: emotional unavailability, emotionally unavailable partner, relationship problems, relationship advice, childhood trauma, attachment issues, vulnerability, hypnotherapy, holistic coaching, Maria Freeman, relationship healing, fear of rejection, communication skills, relationship boundaries, addiction, dating apps, emotional intimacy, subconscious mind, relationship patterns, building resilience Find Maria Freeman here: https://www.mariafreeman.com/ Photography © Franz Sidney Gerbil models: Pipkin and Nugget (gerbils have been compensated with seeds) Video link   https://youtu.be/L-zzQS8Jw0g   Did you enjoy this episode and would like to share some love?  

187    If you want a great–or even just good– marriage, you of course want to feel close and connected to your spouse. When you and your partner have that going for you, it's one of the best feelings ever! But even if you're not feeling that way these days, there is a LOT you can do to receive and deepen the connection and closeness in your relationship (in almost all cases).It can take a little effort and a bit of know-how. So today I want to give you 2 principles to set you up to be able to make that connection the best it can be.Once you understand these, you'll be able to use them in 4 primary categories that are proven to help bring alive much more emotional intimacy and connection in a relationship. So listen in to hear what these main areas, or categories, to focus on are. I'll also give you some examples and ideas for each of the categories, so you can make some shifts TODAY in the quality of connection and love you feel between you and your partner. You'll also hear about the best simple way I know to quickly amp up the closeness and connection in your marriage, and an opportunity to really apply all I share here in this episode for real lasting change in the quality of your marriage. Listen in! SHOW NOTES:Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs May 4th-10th, 2025. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and join now here. ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!Get More Free Support, Courses and Coaching HERE.

This week's episode is a tender one — one that honestly surprised even me as I lived it.Inside the episode, I share a brand-new break that happened in my marriage recently — a quiet, significant shift that exposed a dynamic I've lived with for years, often without fully realizing how much it impacted my heart.You'll have to tune in to hear exactly what happened. But more importantly, I want you to listen because this same dynamic could be quietly playing out in your marriage too — leaving you feeling lonelier, less connected, or even less drawn to your spouse without fully understanding why.In this conversation, I'll walk you through:Why emotional intimacy often feels so elusive (especially with partners who think love means protection)How emotional distance silently erodes connection and attraction over timeWhy feeling sadness or longing is not a sign of weakness — but a sign that your heart is still alive and hopefulHow you can begin softening the walls between you and your spouse, even if they feel high right nowIf you've ever wondered why you feel like you have most of your spouse—but not all of them—this episode is especially for you.Your dream of deeper connection isn't out of reach. And sometimes the first step is simply naming the ache you feel inside.Come listen. Your heart will feel less alone.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

186  In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship.Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection. In fact, there is plenty of research that shows the power of physical touch to create the kind of closeness and intimacy so many of us want in our relationships. So dive in to hear why cuddling is so important and how its ripple effect can transform your whole relationship, from the amount of affection there is, to how great your sex life is, to the sense of safety and emotional intimacy there is between you and your spouse…You'll also learn how to do it well and what to do if you just don't feel like it. Dive in!SHOW NOTES:Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs May 4th-10th. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and enroll now here. ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!Get More Free Support, Courses and Coaching HERE.

Hey Tinies,This week's episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski's iconic new do, and the details of our old dating app profiles...Then, we go deep into the male vs female gaze, sparked by the internet's latest obsession with Benny Blanco and how vulnerability in men is definitely in! In this week's dilemmas, one Tiny's partner is feeling a little shaky before their wedding—so we dive into how love languages could be the key to making her partner feel more secure. And then, we've got a Tiny whose newfound sobriety has her questioning if her relationship is still the right fit. The girls give some supportive advice on how to navigate this new chapter in her life x Enjoy the episode!

In this episode, we explore how recommitting to daily conversations and weekly date nights can reignite emotional intimacy and transform your relationship with your partner.• Gottman research shows mapping your partner's inner world is crucial for emotional connection• People constantly change and evolve—nobody remains the same person they were when you married• Commit to 20 minutes of daily connection through walking and meaningful conversation• Move beyond transactional topics (kids, chores, schedules) to discover what excites or stresses your partner• Ask questions like "What are you learning right now?" or "Who are you enjoying talking to lately?"• Use weekly date nights to explore the origins of beliefs about sex, money, relationships• Investigate childhood experiences to understand where your partner's core beliefs originated• "Weed out" unhealthy beliefs and intentionally plant new ideas in your relationship garden• Emotional connection naturally enhances all other forms of intimacy• Utilize resources like card decks, apps, and games for inspiration if you're struggling with conversation startersI invite you to go for a walk with your spouse every single day, start mapping their inner world with really good questions, and make sure you're getting date night on the calendar every week. I promise it will make a huge difference in the connection, closeness and emotional intimacy you feel with your partner.Send us a text

Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Mindfulness, Presence & Pleasure: A Conversation with Naomi RawitzIn this episode, Heather is joined by fellow AASECT-Certified Sex Therapist and Sexuality Educator Naomi Rawitz, LCSW, CST, CSE, for a warm, honest, and deeply insightful conversation around the role of mindfulness in sex.Naomi opens up about her journey into sex therapy, how her upbringing shaped her perspective, and why our culture makes it so difficult to stay present in our bodies. Together, they explore the real reasons we get distracted during sex, how internal “parts” (à la Internal Family Systems therapy) can hijack our pleasure, and why mindfulness doesn't mean you have to “clear your mind.” Whether you've ever felt pressured to perform, overwhelmed with distractions, or just curious about how to deepen your connection to yourself or a partner—this episode offers practical tools, validating insights, and a ton of “aha” moments. 00:00 Welcome & Intro to Naomi02:00 Naomi's Path to Becoming a Sex Therapist04:00 Growing Up with Open Sex Education05:00 Presence, Distraction & the Sexual Mindset09:00 How Mindfulness Actually Works (It's Not “Clearing Your Mind”)12:00 Communicating with Your Partner About Where You're At14:00 Mindfulness, Emotional Intimacy & Data Points17:00 What is Internal Family Systems (IFS)?19:00 Common Parts That Show Up During Sex23:00 Productivity, Energy, and “Sex as a To-Do”26:00 Reconnecting with Play & Joy (Yes, Improv Counts!)30:00 Expanding Definitions of Sexual Touch33:00 The Pressure to “Go All the Way”34:00 How Stories and Anticipation Impact Desire38:00 Polyvagal Theory & Shifting Nervous System States41:00 Creating Space to Explore Without Judgment43:00 Where to Find NaomiWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! Find warmth HERE ⤵️:Heather's Website: https://HeatherShannon.co Heather's Instagram: https://instagram.com/AskASexTherapist Heather's YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather's Courses: https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Connect with Naomi Rawitznaomi@rawitzcounseling.comLearn more: https://www.rawitzcounseling.comSIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Age Play Video:...

Send us a textIs the Church silent where it should be healing?In this powerful episode of the Covenant Eyes Podcast, Dr. Carol Tanksley—physician, minister, and intimacy coach—dives into the deep waters of sexual brokenness, healing, intimacy, and the role of the Church. Joined by host Karen Potter, Dr. Carol shares her personal story, the transformative journey of her ministry, and why real healing requires honesty, community, and God's redemptive love.

In this episode of The Ultimate Intimacy Podcast, we're diving into the difference between connected and disconnected conversations in marriage—and why it matters for EVERY aspect of your marriage whether it be emotional intimacy, sexual intimacy, or even spiritual intimacy. Have you ever had a conversation with your spouse that left you feeling deeply understood and emotionally closer? That's a connected conversation. Now, compare that to the surface-level, distracted, or even frustrating exchanges that leave you feeling unheard or distant. These disconnected conversations create gaps in all aspects of your relationship.So if you want to feel closer to your spouse in every way, and have more connected conversations, then this episode is for you! This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Emotional intimacy is a key part of your having high satisfaction in your marriage. The challenge becomes maintaining this the longer you are together with your partner. There are a number of reasons for this that you will hear in this episode, one of the obvious ones being that each partner feels connection in different ways.  In this episode you will hear a breakdown of the differences in emotional intimacy for men and women. You will hear 3 different ways that both men and women feel emotionally close so that you can begin to bring more emotional intimacy into your relationship that meet your current needs and preferences. Over time even your partner begins to seem like “just another part of your day” which reduces the potential for connection. You also might think you know what makes your partner feel emotionally close… but you will be surprised to find that idea outdated for what they need in this current season.   Relationship Resources:  1) The LIMITED EDITION Best of Us 30-Day Couples Challenge, is starting again April 1st, 2025. Over 4000 couples completed this challenge to start this year, many of which felt a real shift even after the first 5 days. We got so many requests for the challenge again, that we are bgining it back for April. But won't be avaialbe for another 5-6 months. So do not miss this opportunbity to bring back that SPARK

Last episode we talked about the 5 C's your husband needs from you. In this weeks episode we slip the script and talk about the S's your wife needs from you! If you are a husband that feels like your marriage is a bit disconnected, and isn't where you want it to be, then this episode might be a great help for you.This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Send us a textIn this raw and honest episode, we're exposing the truth behind faking love in marriage — smiling in public while falling apart in private. From emotional disconnect to pretending everything's fine, this conversation is a wake-up call for couples craving authenticity and healing.

Are you stuck in an endless cycle of dieting, feeling like your happiness lies on the number on the scale? Despite your best efforts, the weight always seems to come back, leaving you frustrated and defeated. Why does it feel impossible to break free and find lasting peace with your body? The truth is, the problem goes far deeper than calories and exercise. Emotional disconnection often drives the urge to soothe with food, leading to guilt and shame. Without meaningful emotional intimacy — both with yourself and others — the stress and loneliness only amplify, making sustainable weight loss feel like an uphill battle. The key to lasting change isn't another restrictive diet, but reconnecting with your emotions. By building emotional resilience and addressing the root causes of emotional eating, you can break free from the cycle for good. Through Leslie's HEAL method, you'll gain the tools to cultivate self-trust, regulate emotions, and create a healthier, more empowered relationship with food and your body. "When you cultivate emotional intimacy, your nervous system shifts from a state of stress to a state of relaxation. And this balanced state supports better digestion, improved metabolism, healthier hormone regulation, all of which support weight loss. Plus the more emotionally supported you feel, the less likely you are to turn to food as a coping mechanism." - Leslie Thornton What you will learn from this episode: 02:53 - What is emotional intimacy and the different types  06:12 - The importance of emotional intimacy in achieving permanent weight loss 11:14 - How cultivating emotional intimacy with oneself and others can reduce emotional eating 15:15 - Tools to help you resolve emotional disconnection 19:40 - How temporary highs from weight loss can lead to unsustainable dieting cycles 22:47 - Explaining  how cultivating emotional intimacy fosters self-trust, resilience, and emotional regulation, leading to empowered food choices, reduced emotional eating, and sustainable weight loss 24:25 - An invitation to a lifetime of happiness and freedom Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!  

Send us a textHow do you work through the bad feelings that can damage good relationships? Polyamorous therapist and author Kate Loree chats with Karen about her comprehensive book “Open Deeply,” about consensual nonmonogamy and deep strategies to regulate you during conflicts.In this episode:Kate Loree - Sex-positive psychotherapistOpen Deeply and other sex-positive book recsOpen Deeply podcast - hosted by Kate Loree and Sunny MegatronI'm looking for…Episodes on specific topicsThis episode's transcriptBooks on relationships & sexualityA Wild & Sublime giftWant to rev up your relationship and bust out of limiting patterns? Host Karen Yates is an intimacy coach and somatic sex educator who works with couples online and in person in Chicago to help improve their intimate communication and expand pleasure in a process that can be embodied, meaningful, and fun. Go to karen-yates.com and set up a free Zoom consultation and to download her free guide: Say It Better in Bed! 3 Proven Ways to Improve Intimate Communication.Step into The Afterglow! Our Patreon membership club brings you regular bonus content, early show alerts, discounts to live shows, and more goodies! Join now to help us continue to spread the message of sex-positivity. Or show your love for Wild & Sublime any time: Leave a tip!Be Wild & Sublime out in the world!  Check out our new tees and accessories. Peep our Limited Collection and let your inner relationship anarchist run free…Support the showFollow Wild & Sublime on Instagram and Facebook!

Send us a textHiatus Week 12: Playlist on Sensuality, Sexual Healing, and Redefining Intimacy Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week's specially curated playlist features a range of insightful episodes covering conversations on sensuality, taboo topics in sexuality, healing through BDSM and kink, redefining sex and sexuality, deepening connections through rope play, overcoming sexual avoidance, and healing sexual shame. Episodes in this Playlist:Episode 31: Conversations with Jada Fire Kalika of the Wolf about SensualityEpisode 35: Sexuality and the Taboo with Sexuality Educator, Laura ZamEpisode 43: Healing Through BDSM and Kink with Amanda RueEpisode 49: Redefining Sex and Sexuality with Rachel WrightEpisode 92: Deepening Connections Through Rope Play with Sexologist, ErosEpisode 108: Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind: Episode 119: Healing Sexual Shame to Transform Relationships with Flo OliveiraThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their partners. The discussion emphasizes the significance of emotional intimacy in relationships and the impact of attachment styles on addiction behaviors. In this conversation, the speakers delve into the complexities of attachment styles, the impact of technology on relationships, and the challenges of modern sexuality. They discuss the importance of open communication about topics like pornography and the role of trauma in shaping relationships. The conversation highlights the power of EMDR therapy in fostering resilience and growth after trauma, emphasizing the need for honest discussions in relationships to navigate these challenges effectively. Listen to our previous episode with Hayley where she shares some of her personal story. https://addicttoathlete.libsyn.com/sober-sunrise  Follow Hayley on IG- @cliffrosetherapy Takeaways Haley's journey highlights the importance of education in trauma and addiction. Many individuals suffer in silence, especially those not in the justice system. Pain from trauma is not meant to be carried indefinitely. Establishing trust is crucial in therapeutic relationships. Celebrating small wins can lead to significant progress in recovery. Behavioral addictions are often overlooked but equally devastating. Stigma around pornography addiction can hinder recovery efforts. Partners of addicts need support and reassurance. Emotional intimacy is often lacking in relationships affected by addiction. Understanding attachment styles can help address underlying issues in addiction. Anxiously attached and avoidantly attached individuals often attract each other. EMDR can help unravel attachment issues by addressing core emotional triggers. Technology has created disconnection in relationships, especially among younger generations. Young women often feel pressured to monetize their bodies, impacting their self-worth. The average age for first exposure to pornography is now around 11 years old. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Episode #954 Why is it so hard for men to express their emotions in relationships? In this episode, I sit down with Chris to tackle the challenge of male vulnerability and emotional connection. We dive into real questions from men struggling to open up, rebuild trust, and navigate past mistakes without losing their sense of masculinity. We explore why society conditions men to suppress their emotions and how to break free from that pattern. You'll hear about a powerful way to reconnect with your emotions that doesn't make you feel weak. We also get into what it really takes to rebuild trust after hurting your partner, and how leading emotionally can actually make you more attractive in your marriage. If you've ever felt stuck when it comes to emotional connection, this episode is for you. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

How can we support the men in our lives in recognizing and processing their emotions - without it leading to conflict? If you've been looking for ways to improve communication in marriage, this episode is for you. International speaker Sathiya Sam joins us to share his insights on building emotional intimacy and preventing emotional shutdown in marriage.WHAT YOU'LL LEARN:[04:13] What Emotional Challenges Do Men Face?[05:56] Why is Anger The Most Socially Acceptable Emotion For Men?[09:12] How Sathiya Helps Men Step Into and Emotionally Process More Passive Emotions[13:36] How Can We Encourage the Men in Our Lives to Recognize and Embrace Their Emotions?[17:57] Connecting Sexual Intimacy with Emotional Intimacy[23:44] How Can We Help Men See The Importance of Emotional Expression?[27:16] Supportive Ways to Approach an Emotionally Charged Topic[34:45] Understanding Different Processing Styles - Verbal vs Internal Processor[39:09] Alicia's Reflections: How Can We Help Our Relationships By Presenting These Concepts From a Supportive Perspective?RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Connect with international speaker Sathiya SamRELATED EPISODES:299: Emotions in Marriage: When Should You Share (and When Should You Not)?300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. MethodSend us a text

The best sex you've ever had is on the other side of deep emotional connection with your partner. And the opposite is true, too – when you are not on the same page emotionally with your partner, sex can feel even more disconnecting. So, how do you build this amorphous thing called emotional intimacy? I'll tell you.

In this episode of The Relaxed Male, we delve into the complex relationship between physical intimacy and emotional connection. Host Bryan Goodwin shares his personal experiences and insights on how different types of intimacy, including physical, emotional, and intellectual, play a crucial role in strengthening relationships. Bryan candidly discusses the challenges he faced in his own marriage, from dealing with a lack of sexual intimacy to navigating the roommate syndrome, where partners drift apart emotionally and physically.Bryan emphasizes the importance of intentionality in relationships, urging listeners to actively work on building various forms of intimacy with their partners. He shares how spending quality time together, engaging in open communication, and being present can enhance emotional and physical connections. The episode also touches on the societal expectations around sex and intimacy, and how these can impact men's perceptions of their self-worth.Listeners are encouraged to reflect on their own relationships and consider how they can be more intentional in fostering intimacy with their partners. Bryan offers practical advice and coaching opportunities for those seeking to improve their relationships and find fulfillment in their marriages.

In this episode, Doug and Talia discuss the complexities of workplace friendships, particularly those involving the opposite sex, and the impact these relationships can have on romantic partnerships. They explore themes of jealousy, trust, and communication, emphasizing the importance of transparency and emotional intimacy in relationships. The conversation also touches on the role of couples therapy in addressing insecurities and fostering healthier dynamics between partners. The hosts provide insights into navigating these challenges while maintaining fulfilling friendships and relationships.Chapters00:00 Navigating Workplace Friendships02:51 Understanding Jealousy and Trust in Relationships05:48 The Role of Couples Therapy09:08 Men and Women: Different Perspectives on Friendships11:56 Emotional Intimacy and Relationship Dynamics14:47 Signs of a Healthy Work-Spouse Relationship17:59 Balancing Work and Home Life20:49 Final Thoughts on Friendship and Trust

What if the key to true success and happiness wasn't doing more, but learning to set boundaries and honor your own energy? Heather Chauvin, speaker, transformational coach, author, and podcaster is back to share the secrets to breaking free from people-pleasing and self-abandonment, embracing emotional discomfort to create real personal growth, and reclaiming your energy so that your time becomes abundant. - Sign up for Cathy's Money Code Workshop, March 19-25! cathyheller.com/moneycode - Join Cathy's free newsletter for weekly abundance drops! cathyheller.com/newsletter - Join Heather's Time Rich Reset Workshop for free at cathyheller.com/heather - Follow Heather on Instagram @heatherchauvin_ - Listen to Heather's Podcast, Emotionally Uncomfortable wherever you listen to podcasts - Read Heather's book,  Dying to Be a Good Mother https://www.heatherchauvin.com/book - Listen to our previous episode with Heather https://www.cathyheller.com/2020/08/how-to-take-control-of-the-life-you-want-heather-chauvin/ - Thanks Home Chef! Get 18 Free Meals and Free Dessert for Life at Homechef.com/dreamjob - Thanks Miracle Made! Go to TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Ultimate Intimacy Podcast, we dive into the red flags that can show up during conflict in marriage and how to prevent them before they escalate.We talk about how to keep conflict healthy, choosing the right time and place to argue, focusing on solutions, to keep your relationship strong.Remember, it's about being a team, not about winning the argument. Tune in to learn more on how to handle conflicts in a way that strengthens your marriage, and what red flags to look out for when you are having conflict.This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Send us a textAre you trying to navigate ethical non-monogamy through trial and error? In this episode I reveal why the DIY approach to non-monogamy often leads to unexpected emotional and relationship costs.Episode Highlights: • Understanding the hidden costs of unsupported non-monogamy • Real stories from couples navigating ethical non-monogamy • Practical solutions for common non-monogamous relationship challenges • Expert strategies for building successful non-monogamous relationshipsThe Real Price of DIY Non-MonogamyI break down five often-overlooked costs that can derail your non-monogamous journey:Trust Bankruptcy: How small mistakes create lasting damageEmotional Debt Spiral: The compound interest of unprocessed feelingsCommunity Isolation: Why going it alone increases riskTime Lost to Recovery: The true cost of preventable mistakesRelationship Wear and Tear: Understanding cumulative damageEach of these can silently erode the foundation of your relationships, often before you even realize what's happening.From Struggle to Success: Practical SolutionsBut don't worry – I'm not just here to paint a gloomy picture. I offer three powerful steps you can take right now to protect your relationships and set yourself up for success in non-monogamy:Assess and build your support systemIdentify your knowledge gapsCreate a relationship safety netPlus, I share a bonus tip on establishing success metrics that most people overlook."Working with Ellecia gave me more clarity in eight weeks than I found in two years of trying to figure it out alone."If you're tired of stumbling through the dark and ready to illuminate your path in non-monogamy, this episode is your beacon. Learn how to avoid costly mistakes, build a strong foundation, and create the fulfilling, authentic connections you've been seeking.Ready to stop paying the hidden costs of DIY non-monogamy? Visit elleciapaine.com/call to book your clarity chat and discover how we can work together to transform your non-monogamous journey.https://elleciapaine.com/callSupport the show

Interested in working with Heather? Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Unlocking Passion: The Link Between Emotional Intimacy and Fulfilling SexIn this episode, we delve into the critical role emotional intimacy plays in a fulfilling sex life. Drawing from personal experiences and client work, we discuss the importance of resolving emotional barriers to enhance sexual connection. Learn how feeling truly seen, understood, and safe with your partner can ignite your sexual energy. Discover actionable steps to build emotional intimacy, including creating a secure space for honest communication and understanding the connection between physical and emotional vulnerability. Tune in for insights that can transform your relational dynamics for the better.00:00 Introduction to Emotional Intimacy and Sex00:43 The Role of Emotional Intimacy in a Fulfilling Sex Life01:59 Understanding the Brakes and Gas Pedals of Sex Drive04:27 Vulnerability: The Link Between Emotional and Physical Intimacy11:33 Building Emotional Intimacy: Practical Tips20:08 Honest Communication and Its Importance23:08 Conclusion and Next StepsLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Come As You Are Book https://www.amazon.com/dp/1982165316?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin SIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Ep. 118 Are You Navigating Different Libidos in Relationships? Top Tips for Connection https://youtu.be/dI0mElkmPAw RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Tracy Crossley is a behavioral expert, relationship coach, and the author of Overcoming Insecure Attachment. With over 17 years of experience, she specializes in helping individuals break free from toxic patterns, overcome fear-based relationships, and develop the confidence to create lasting, fulfilling connections. Episode Overview Are you stuck in a relationship loop, constantly questioning whether to stay or leave? Do you find yourself repeating the same painful patterns, feeling like you're always the one fighting for love? In this powerful conversation, we break down the hidden forces that keep people trapped in unsatisfying relationships and, more importantly, how to shift out of them. Tracy Crossley reveals the real reason relationships in crisis feel so impossible to escape—and why traditional advice often falls short. If you're ready to stop settling and start creating a relationship that truly aligns with you, this episode is a must-listen.    

Relationship Anarchy rejects rules and expectations in how we relate to each other. It's mentioned more and more in the media, but what is it exactly? In this lively conversation, therapist Nicole Thompson explains that while RA can turn our relationships on their heads, it can also bring freedom. In this episode:Therapist and podcaster Nicole Thompson Host, sex educator, and energy worker Karen Yates Relationship Anarchy ManifestoRelationship Smorgasbord Get Say It Better in Bed, Karen's free guide to upping your intimacy pleasure. Download here!The Afterglow, our Patreon membership group, brings you regular bonus content, early alerts, and goodies! Our newest $10/mo member benefit: 10% off all W&S merch! Or show your love for Wild & Sublime any time: Leave a tip!Be Wild & Sublime out in the world!  Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free… Prefer to read the convo? Full episode transcripts are available on our website.Support the showBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Wild & Sublime on Instagram and Facebook!

Have you ever found yourself stuck in the same argument on repeat—frustrated that your partner, friend, or loved one just doesn't get it? Or maybe you've felt unheard, unseen, or like your emotions are being dismissed? You're not alone. Most of us were never taught how to truly communicate in a way that builds connection instead of conflict. In this episode, I sit down with family therapist and parenting expert Kerry Stutzman, who shares an eye-opening approach to navigating tough conversations—so you can feel heard, understood, and closer to the people who matter most. Kerry reveals how our default emotional responses - whether it's anger, sadness, anxiety, or guilt - shape our relationship conflicts and shares a game-changing technique called "flow of feelings" that can transform heated arguments into meaningful connections. In this episode, you'll discover: Why we get stuck in repetitive argument patterns with our partners How childhood experiences shape our emotional responses in relationships A step-by-step communication tool to express difficult feelings without triggering defensiveness The art of truly listening to your partner (and why it's harder than you think) How to introduce therapeutic tools to a reluctant partner Through a candid role-play demonstration with Kerry, she shows exactly how to put this technique into practice, making it accessible for any couple looking to deepen their connection and break free from destructive communication patterns. Whether you're struggling with relationship conflicts or simply want to build stronger emotional intimacy with your partner, this episode offers practical tools for more authentic and connecting conversations. Featured Guest: Kerry Stutzman, Licensed Marriage and Family Therapist Website: www.kerrystutzman.com Resources: Flow of Feelings tool available at https://kerrystutzman.com/flow-of-feelings/  Like what you hear but struggling to put it into practice? Schedule your FREE consult call with me here to learn more about how my 1:1 life coaching program can help you! CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/ 

Learn about how the powerful connection between your emotional and sexual intimacy can transform your marriage. | “Life happens at intersections.” —Jack Dorsey Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Intimacy Mastery Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Blended Kingdom Families Podcast, Rekindling Intimacy: How to Improve Marriages in Blended Families, Scott and Vanessa Martindale discuss the importance of intimacy in marriage—including emotional, physical and spiritual intimacy. They discuss how life's busyness, especially in blended families, can make it challenging to maintain closeness with your spouse. From the power of date nights to practical ways to strengthen connection, they share insights that will help couples navigate intimacy despite the important responsibilities and obligations blended families experience. If you're looking for ways to deepen your bond and keep the spark alive, this episode is for you!We pray this episode blesses you today!Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

What you'll learn in this episode: You cannot sustain a fulfilling, hot sex life with emotional conflicts not being addressed.It doesn't have to take 20 years to find sustainable emotional connection for sex to start happening naturally (it can actually happen in a few weeks!)It takes getting comfortable in the uncomfortable to initiate conversation around connection problems with your woman. Don't wait to feel confident before talking to her. It's normal to go into these situations feeling uncomfortable. That's ok and your confidence will come from you taking action even when you're scared.Apply to work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9Free Guide:3 Steps To Fix Your Sex LifeSex Meditations https://meditations.supercast.com

Head over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.Renowned author and dog behavior expert Dr. Alexandra Horowitz joins us to unravel the mysteries behind how dogs perceive their world and the misconceptions we often hold about their emotions. Dive into the fascinating insights from her research at the Horowitz Dog Cognition Lab and discover why dogs might not be smiling when we think they are. Through personal anecdotes and scientific observations, we explore the rich emotional lives of dogs and how our relationships with them reflect our own personalities and behaviors.We promise a fresh perspective on human-animal relationships, particularly the unique bond we share with our furry friends. From the joy and playfulness that dogs bring to our lives to the complex emotions involved in the loss of a pet, this episode covers it all. We chat about the intriguing notion that people often choose dogs that mirror their own traits, and the ongoing debate on whether dogs are a subspecies of wolves or a distinct species entirely. Our discussion also touches on Dr. Horowitz's exploration of the olfactory world of dogs, as detailed in her book "Being a Dog."Listeners will be captivated by the philosophical considerations of cloning pets and the unmatched uniqueness each new animal brings into our lives. We share touching stories that highlight dogs' resilience and the deep gratitude they exhibit, especially those mixed-breed "res dogs" from the Navajo reservation. This episode will leave you with a profound appreciation for dogs and the valuable insights they provide into our own lives, encouraging a more thoughtful approach to understanding these remarkable companions.To work with me one on one or inquire more head over to www.nicobarraza.comTo learn more about Dr. Horotwiz's work head to her website and purchase her books here https://alexandrahorowitz.net/Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com