Podcasts about bad feelings

In today's Rated R Safety Show, we dive into the challenges the holiday season can bring, especially for those battling mental health struggles. From holiday cheer to year-end reflections, Jay explores the importance of creating safe spaces for employees and loved ones. Plus, trending news, quirky facts, and a musical shout-out to Logan Prescott with "Bad Feelings." Get ready to mix safety insights with real-life discussions that matter.

The bye week is here and Bobby Fenton is clearing the air, and more. Follow Bobby on X, @bobbygameday. Bobby's podcast is an extension of his national and local radio shows. It's been here at JoeBucsFan.com for eight-plus years. Click […] The post This Week's Free Stretch Knows There's No Extra Credit For Coming Close In The NFL And Cleans Out Bad Feelings Before The Bye appeared first on JoeBucsFan.com.

In this episode of the Rated R Safety Show, Dr. Jay Allen dives into the unpredictable nature of life, discussing why it's essential to appreciate those around us. From Elon Musk's ambitious predictions for Mars to a rundown of current trending news, Jay brings humor and insights while exploring why we sometimes overlook the importance of friends, family, and even daily interactions. Tune in as he shares stories of love, loss, and the unexpected twists that keep life interesting.

Randy Nesse is a psychiatrist, a professor, and the author of "Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:40) Why low mood exists(04:23) Giving up goals can improve your mental health(06:48) When is it appropriate to give up goals?(11:50) "In what situations was this emotion useful across our evolutionary history?"(21:51) How Randy developed an evolutionary framework(28:25) Examples of working with depression from Randy's career(36:40) Freud, Jung, and mental illness(49:23) Exposure therapy(54:11) Quotes from "Good Reasons for Bad Feelings"(59:55) Partner choice and selfish genes

Is it good to be happy all the time? Or is it bad to be mad? The book No Bad Feelings written by Jenni Nakken explores the conversation of feelings being regular every day emotions. Listen in to the full story and make sure to check out the physical book on AMAZON.Please leave a rating and a review on Apple Podcasts, Spotify or Youtube. Reviews and ratings help the podcast get discovered by more and more young listeners and readers. Thank you, Victoria aka Mama VSupport the show

We discuss why it can be useful to write down bad feelings on a piece of paper, then shred, toss, or burn it. We also mention a hack from a listener that makes it easier to stay in touch with far-flung friends and family, and listeners share their stories about how they've trained (or plan to train) for a tough transition. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/484 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A Safe Place to Have Bad Feelings with Tim Mueller Episode 3   On this episode, Tim Mueller and I discuss his passion for collecting books, comics, and other physical media; the magic and abundance of a used bookstore; and how the darkest kinds of books can develop the most empathy. Also, Tim recommends a host of underlooked books that you probably haven't heard of (I sure hadn't!).    Books mentioned in this episode:    What Betsy's reading:  Ghosts in the Schoolyard by Eve L. Ewing  Nightwatching by Tracy Sierra  Victim by Andrew Boryga   Books Highlighted by Tim:  Frankenstein by Mary Shelley  Docile by K.M. Szpara  The Forever War by Joe Haldeman Dungeon Crawler Carl by Matt Dinniman The Cook by Harry Kressing Strange Angel by George Pendle  The Mirage by Zay N. Smith and Pamela Zekman (out of print) The Monster Show by David J. Skal    Other Books Mentioned in the Episode: All books available on my Bookshop.org episode page.   Lord of the Rings by J.R.R. Tolkein  The Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson  Books by Stephen King:  It  Gerald's Game  On Writing  The Stand  The Dark Tower Series  Carrie Salem's Lot  The Shining  The Southern Book Club's Guide to Slaying Vampires by Grady Hendrix  Portnoy's Complaint by Phillip Roth  Out There Screaming: An Anthology of New Black Horror edited by Jordan Peele  Man in the High Castle by Phillip K. Dick  High Rise by J.G. Ballard  Paperbacks from Hell by Grady Hendrix  Song of Ice and Fire by George R.R. Martin  Deliverance by James Dickey 

Empowered You - Good Or Bad Feelings With Special .MP3 by Dr. Nick Delgado

Nem positivo, nem negativo - um ponto de interrogação para o Governo com o benefício da dúvida num elenco com qualidade. Algumas falhas na comunicação, mas não se brinca à política, nem na Santa Casa.See omnystudio.com/listener for privacy information.

Randy Nesse is a prominent evolutionary psychiatrist known for his groundbreaking work in understanding the evolutionary origins of human behavior, emotions, and mental disorders. He has delved into the intersection of evolutionary biology and psychiatry, shedding light on how our ancestral past shapes our modern-day psychological landscape. Nesse is particularly renowned for his book "Good Reasons for Bad Feelings," where he explores the adaptive significance of emotions and the evolutionary roots of mental health issues such as anxiety and depression. Through his research, writing, and teaching, Nesse has played a pivotal role in bridging the disciplines of evolutionary biology and psychiatry, offering profound insights into the evolutionary basis of human psychology.EPISODE OUTLINE:00:00 Introduction 03:22 Exploring the Field of Psychology and Psychiatry09:08 The Psychology of Pursuing Goals and Competing13:24 Individual Success vs. Group Success23:14 The Power of Humor and Self-Deprecation27:08 The Field of Self-Help Books and Evolutionary Psychology29:01 The Pursuit of Happiness30:54 Understanding Individuals33:18 Generalizations and Tribalism39:04 Positive Feedback Cycles in Mental Health50:19 Misconceptions in Evolutionary PsychiatryTRANSCRIPT:EPISODE LINKS:Randy's Website: https://www.randolphnesse.com/PODCAST INFO:YouTube: https://www.youtube.com/channel/UCdpxjDVYNfJuth9Oo4z2iGQApple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaIRSS: https://feeds.transistor.fm/popcultureSOCIALS:- Instagram: https://www.instagram.com/tysonpopplestone/- YouTube: https://www.youtube.com/@tysonpopplestone9467

It's Wildcard Wednesday!Today, a look at the sixth commandment of Self-Brain Surgery: I must stop making an operation out of everything.Scripture: Isaiah 30:15Article about Dr. Peter JannettaBook Mentioned: The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain. I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker's Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.) I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones. I must love my brain and live in such a way as to protect and improve it. I must believe that what I'm doing I'm getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery (02:09) - Refrain from Bad Operations for Bad Feelings (02:19) - Ceasing to Overcomplicate Situations (03:39) - Progressing through Self-Brain Surgery Principles (06:02) - Simplifying Operations for Efficiency (07:30) - Efficiency Principles in Surgery from Dr. Giannetta (10:52) - The Importance of Efficiency in Surgical Movements (13:39) - Halstead's Principles for Successful Surgery (17:44) - Reflecting on Steps Taken in Operations (19:33) - Shifting from Perception to Perspective (21:59) - Changing Perspective for Better Problem Solving (23:29) - Embracing the Sixth Commandment: Stop Overcomplicating

In der ersten Folge geht es um DAS Thema der Psychologie überhaupt: deine Gefühle und besser gesagt, um all die unangenehmen Gefühle, die wir allzugerne wegdrücken. Du erfährst in dieser Folge: - wie Du auch mit Gefühlen wie Angst, Wut oder Scham gut umgehen kannst - wie du sie "verstoffwechselst" - wie Du Deine eigenen Muster aufspüren und erkennen kannst und warum das wichttg ist - was passieren kann, wenn Du deine Gefühle wegdrückst - wie Du deinen Gefühls-Kompass wieder wahrnehmen lernst - mein persönlcihes Kochrezept: wie gehe ich mit unangenehmen Gefühlen um? Ich freue mich unglaublich, wenn du meinen Podcast unterstützt! Teile ihn mit Menschen, die auch eine Portion Empowerment und inneres Strahlen gebrauchen können ✨ und folge Inner Glow to go auf Spotify oder iTunes. Besuche mich auch super gerne auf Instagram @dr.myri. Dort nehme ich dich mit in meine Welt der Psychologie und wir können uns austauschen. Außerdem bekommst Du Einblicke direkt in meine Praxis und Du erfährst, was abseits vom Podcast noch alles passiert. Anfragen für meine exclusiven 1:1 Sessions gerne via Email unter kontakt@mv-praxis.de Let‘s get glowing! Deine Dr. Myri

Mental health problems like depression and anxiety affect enormous numbers of people and severely interfere with their lives. By contrast, we don't see similar levels of physical ill health in young people. At any point in time, something like 20% of young people are working through anxiety or depression that's seriously interfering with their lives — but nowhere near 20% of people in their 20s have severe heart disease or cancer or a similar failure in a key organ of the body other than the brain.From an evolutionary perspective, that's to be expected, right? If your heart or lungs or legs or skin stop working properly while you're a teenager, you're less likely to reproduce, and the genes that cause that malfunction get weeded out of the gene pool.So why is it that these evolutionary selective pressures seemingly fixed our bodies so that they work pretty smoothly for young people most of the time, but it feels like evolution fell asleep on the job when it comes to the brain? Why did evolution never get around to patching the most basic problems, like social anxiety, panic attacks, debilitating pessimism, or inappropriate mood swings? For that matter, why did evolution go out of its way to give us the capacity for low mood or chronic anxiety or extreme mood swings at all?Today's guest, Randy Nesse — a leader in the field of evolutionary psychiatry — wrote the book Good Reasons for Bad Feelings, in which he sets out to try to resolve this paradox.Links to learn more, summary, and full transcript.In the interview, host Rob Wiblin and Randy discuss the key points of the book, as well as:How the evolutionary psychiatry perspective can help people appreciate that their mental health problems are often the result of a useful and important system.How evolutionary pressures and dynamics lead to a wide range of different personalities, behaviours, strategies, and tradeoffs.The missing intellectual foundations of psychiatry, and how an evolutionary lens could revolutionise the field.How working as both an academic and a practicing psychiatrist shaped Randy's understanding of treating mental health problems.The “smoke detector principle” of why we experience so many false alarms along with true threats.The origins of morality and capacity for genuine love, and why Randy thinks it's a mistake to try to explain these from a selfish gene perspective.Evolutionary theories on why we age and die.And much more.Producer and editor: Keiran HarrisAudio Engineering Lead: Ben CordellTechnical editing: Dominic ArmstrongTranscriptions: Katy Moore

1/30/2024Alternate title: Now you know that I've not lived upFrom the desk in the home office, let's talk about getting the government involved, grade 4 concert band music, old photos and television. Download uitb0677.mp3

How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the prosperity gospel. She makes the case that we should get rid of the double standard we have towards "good" and "bad" emotions, and that we should not aim to be emotional saints. Instead, because "bad" emotions are an essential part of our attachments to our selves, they help us discover what we care about. Thomason, who is an associate professor of philosophy at Swarthmore College, guides the reader through philosophical traditions regarding the relation of emotion to reason and the various approaches thinkers have come up with to deal with our "bad" emotions. Carrie Figdor is professor of philosophy at the University of Iowa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/philosophy

How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the prosperity gospel. She makes the case that we should get rid of the double standard we have towards "good" and "bad" emotions, and that we should not aim to be emotional saints. Instead, because "bad" emotions are an essential part of our attachments to our selves, they help us discover what we care about. Thomason, who is an associate professor of philosophy at Swarthmore College, guides the reader through philosophical traditions regarding the relation of emotion to reason and the various approaches thinkers have come up with to deal with our "bad" emotions. Carrie Figdor is professor of philosophy at the University of Iowa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the prosperity gospel. She makes the case that we should get rid of the double standard we have towards "good" and "bad" emotions, and that we should not aim to be emotional saints. Instead, because "bad" emotions are an essential part of our attachments to our selves, they help us discover what we care about. Thomason, who is an associate professor of philosophy at Swarthmore College, guides the reader through philosophical traditions regarding the relation of emotion to reason and the various approaches thinkers have come up with to deal with our "bad" emotions. Carrie Figdor is professor of philosophy at the University of Iowa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the prosperity gospel. She makes the case that we should get rid of the double standard we have towards "good" and "bad" emotions, and that we should not aim to be emotional saints. Instead, because "bad" emotions are an essential part of our attachments to our selves, they help us discover what we care about. Thomason, who is an associate professor of philosophy at Swarthmore College, guides the reader through philosophical traditions regarding the relation of emotion to reason and the various approaches thinkers have come up with to deal with our "bad" emotions. Carrie Figdor is professor of philosophy at the University of Iowa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

Looking for a good read, show, and/or podcast (besides Medicus of course)? It is in fact the holidays, so what are you waiting for? Tune in now to our third Medicus Reading List episode! You will hear Medicus team members recommend great books and other media content from the medical world.  Content covered:  -Good Reasons for Bad Feelings by Randolph M. Nesse -The House of God By Samuel Shem -Dopesick (show) -Spoonful of Sugar Podcast and White Coat Investor Podcast -Knock Knock Eye Podcast and Knock Knock, Hi! Podcast Episode produced by: Emily Hagen Contributors: John Engelbert, Isabelle Tan, Emily Hagen, Rasa Valiauga, Deborah Chen www.medicuspodcast.com | medicuspodcast@gmail.com | Donate: http://bit.ly/MedicusDonate --- Send in a voice message: https://podcasters.spotify.com/pod/show/medicus/message

Do you feel like some feelings are wrong or bad? Do you feel guilty about having certain feelings? How do you think about "bad feelings" and what they may mean about you? You are invited to consider the difference between "bad feelings" and "bad behavior following bad feelings" in this episode. Emotions and feelings are explored as the energy that can help you guide yourself into your beautiful life rather than being used as weapons against yourself or the world. Bonus! - you'll be taken through a real time experience of "bad" feelings and doing the transformational work of beginning a new pattern with the hosts as they lose power during the episode and come back to explore, experience, and re-label the emotions they experienced. Journaling prompts are suggested to further your exploration. Links/Books mentioned - Live Your Inner Power, the Journal by Laurel Holland as a tool to more fully explore and understand your emotions. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Some emotions are really uncomfortable- but that does not make them bad. In this episode we will learn to STOP categorizing emotions as "good" and "bad" and start allowing them all. After all, emotions are our authentic experience of being human, and learning to accept them is part of the personal growth process. Increase your emotional intelligence in less than 20 minutes! **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Try a Session! https://www.takeouttherapy.com/about Personal Growth Club https://www.takeouttherapy.com/club

In which birds have no business in sex dreams; feelings are complicated and allegories are imperfect; Mystique made some valid points; Psycho-Man is good at UI; Callisto was right; and the label “Omega-level mutant” actually kind of makes sense.

Randolph Nesse is the Founder of Evolutionary Medicine & Psychiatry. He is Professor Emeritus of the Departments of Psychiatry and Psychology, and Institute for Social Research, The University of Michigan; Research Professor of Life Sciences, and Founding Director of The Center for Evolution and Medicine, Arizona State University; Founding President of The International Society for Evolution, Medicine, and Public Health. He is a Fellow of the Association for Psychological Science, a Distinguished Fellow of the American Psychiatric Association, and an elected Fellow of the American Association for the Advancement of Science. EPISODE LINKS: Randy's Website: http://randolphnesse.com/ Randy's Books: https://tinyurl.com/2s3esmf2 Randy's Publications: https://tinyurl.com/fvebpdkt TIMESTAMPS: (0:00) - Introduction (0:30) - Free Will (10:56) - Belief in Free Will (13:57) - Evolution of Morality (19:40) - Kin Selection & Selfish Genes (Dawkins was right) (24:25) - Stigma behind Evolutionary Science (27:22) - Evolution & Religion (30:52) - Freud & the Unconscious (36:44) - Why does biology affect psychology? (45:10) - Limits of the DSM & Understanding the Mind (54:33) - Metacognition & Intuition (59:19) - Evolutionary Psychiatry (Natural Selection & Mental Disorder) (1:04:21) - Did Mental Illness Evolve? Good Reasons For Bad Feelings (1:08:40) - The Smoke Detector Principle (Signal Detection Theory) (1:13:23) - Hypophobia (not enough anxiety) & Mania (1:26:53) - Psychosis & Paranoia (1:30:10) - Adapting to Our Environment (1:35:29) - Obsessive Compulsive Disorder (OCD) (1:39:33) - Addressing the Medicalization Human Experience (1:45:35) - Psychiatry's Defense (1:49:16) - Conclusion CONNECT: - Website: https://tevinnaidu.com/ - Facebook: https://www.facebook.com/drtevinnaidu - Instagram: https://www.instagram.com/drtevinnaidu/ - Twitter: https://twitter.com/drtevinnaidu/ - LinkedIn: https://www.linkedin.com/in/drtevinnaidu/ For Business Inquiries: info@tevinnaidu.com ============================= ABOUT MIND-BODY SOLUTION: Mind-Body Solution explores the nature of consciousness, reality, free will, morality, mental health, and more. This podcast presents enlightening discourse with the world's leading experts in philosophy, physics, neuroscience, psychology, linguistics, AI, and beyond. It will change the way you think about the mind-body dichotomy by showing just how difficult — intellectually and practically — the mind-body problem is. Join Dr. Tevin Naidu on a quest to conquer the mind-body problem and take one step closer to the mind-body solution. Dr Tevin Naidu is a medical doctor, philosopher & ethicist. He attained his Bachelor of Medicine & Bachelor of Surgery degree from Stellenbosch University, & his Master of Philosophy degree Cum Laude from the University of Pretoria. His academic work focuses on theories of consciousness, computational psychiatry, phenomenological psychopathology, values-based practice, moral luck, addiction, & the philosophy & ethics of science, mind & mental health. ===================== Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information provided at your own risk. Do your research. Copyright Notice: This video and audio channel contain dialog, music, and images that are the property of Mind-Body Solution. You are authorised to share the link and channel, and embed this link in your website or others as long as a link back to this channel is provided. © Mind-Body Solution

​​Dr. Randy Nesse is a evolutionary psychiatrist, he is one of the founders of his field and his work has revolutionized our understanding of how evolution shapes our physical and mental health.  He isProfessor Emeritus at the Departments of Psychiatry and Psychology at the University of Michigan. He is also the Founding President of The International Society for Evolution, Medicine, and Public HealthHe is the author of several books, including "Why We Get Sick" and "Good Reasons for Bad Feelings". You can find a full list of Dr. Nesse's books here: https://www.randolphnesse.com/booksIn today's episode we discuss how Natural Selection has shaped our psychology, the evolutionary rationale underlying anxiety and low mood, Dr. Nesse's concepts of social traps and the "smoke detector principle",  how depression is not just one condition, why we have emotions, why men die earlier than women and much more.Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmind

In this episode I interview Allyson Blythe on non-violent communication and how it relates to IFS.  Allyson is a certified life coach and licensed clinical social worker.  She has over 30 years of experience with educating, equipping, and empowering her clients by building success from the inside out digging deep into their longstanding patterns, beliefs, and behaviors that no longer serve them. Allyson is the author of the books, "Misunderstood: Rewriting the Rules of Dignity and Self-Respect" and "The Enlightened Empath".  Allyson is trained in non-violent communication and offers the course called, The Art of Effective Communication.   Topics covered in this episode include: 1. A discussion of Allyson's doer parts and inviting spaciousness to invite rest and being 2. What is NVC? (Non-violent communication) 3. The three steps of NVC 4. There are no bad feelings 5. Power of curiosity and compassion to change behavior 6. Fun and creative ways to connect with parts 7. Mindful Matters program, and retreat on boundaries   Allyson Blythe Resources: Website: https://allysonblythe.com/ Books and Programs: https://allysonblythe.com/shop/ Podcast: The Ally Effect with Allyson Blythe   Natalie Deering Resources: Website: www.ndwellnessservices.com Instagram: @nataliedeering Email: ndwellness.services@therapysecure.com  

In this episode, Xavier Bonilla has a dialogue with Randy Nesse about evolutionary psychiatry. They define evolutionary psychiatry, critics of evolutionary psychiatry, and how we define disorders. They also discuss emotions mood regulation, disease model of addiction, and many more topics. Randy Nesse is Research Professor of Life Sciences, and Founding Director of The Center for Evolution and Medicine, Arizona State University. He is also Professor Emeritus, Departments of Psychiatry and Psychology, and Institute for Social Research, The University of Michigan. He is the founding President of The International Society for Evolution, Medicine, and Public Health. He is the author of many books including, Good Reasons for Bad Feelings. Website: https://www.randolphnesse.com/homepageTwitter: @randynesse This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit convergingdialogues.substack.com

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It's Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).  The original post is located here: https://www.psychalive.org/why-its-okay-to-feel-bad-about-certain-things/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It's Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).  The original post is located here: https://www.psychalive.org/why-its-okay-to-feel-bad-about-certain-things/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It's Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).  The original post is located here: https://www.psychalive.org/why-its-okay-to-feel-bad-about-certain-things/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Morning Upgrade podcast I talk with Kate Heartsong about her morning routine, improving your mood, overcoming bad feelings, living a fulfilling life and much more.

Bad Bunny did not plan to shade Harry Styles at Coachella, and the updated votes for the Rock 'n' Roll Hall of Fame.

Sponsored By: Mr. and Mrs. Aryeh Mendel in Memory of Rabbi Wallerstein

Today’s Broadcast February 14, 2023Dealing with Guilt, Regret, & Other Bad Feelings-Part 3BVarious Listen Download Today's Message Purchase Message Download Worksheet From Series: Sexual Disasters Purchase Entire Series Broadcast Archive Message Description We must reject the feelings & effects of guilt once we are sure it has accomplished it divine intention! Series Description Sexual Disasters What’s Next Spiritual Detours Christmas Courage Internal Warfare This Month’s ResourceTop Series Fatal Excuses Christianity In Real Life The Experience of Every Christian Receive Monthly Insight from Pastor MikeYour email addressSubmit Share This Message:

Today’s Broadcast February 13, 2023Dealing with Guilt, Regret, & Other Bad Feelings-Part 3AVarious Listen Download Today's Message Purchase Message Download Worksheet From Series: Sexual Disasters Purchase Entire Series Broadcast Archive Message Description We must reject the feelings & effects of guilt once we are sure it has accomplished it divine intention! Series Description Sexual Disasters What’s Next Spiritual Detours Christmas Courage Internal Warfare This Month’s ResourceTop Series Fatal Excuses Christianity In Real Life The Experience of Every Christian Receive Monthly Insight from Pastor MikeYour email addressSubmit Share This Message:

Hour 3: Last night the Lakers played in Brooklyn but LeBron did not play. Neither did Anthony Davis. As you can imagine, many fans were disappointed, including a caller who paid $1500 per ticket for him and his kid to go. Load management is a huge problem in the NBA. C-Lo returns for an update and starts with LeBron taking a rest day and not playing in Brooklyn last night, to the dismay of fans who paid big bucks for tix. Travis Kelce hugged his dad after the game and he was mic'd up. MLB The Show will have Jazz Chisholm as their cover athlete. Justin Verlander won Most Valuable Pitcher but they spelled ‘valuable' wrong on the plaque. In the final segment of the hour, Boomer's stay at the Kansas City station rubbed some hosts there the wrong way.

December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings by Dr. Farid Holakouee

what if we treated our feelings like teachers and learned from them? our emotions are trying to tell us something. it's time we started listening. let's talk about it. 

This week: The sky is falling!   Nielsen Ratings   Show Notes   Warner Bros Discovery and Lionsgate Earnings: $4.2 Billion Total Loss | IndieWire   Warner Bros Discovery reports loss, but "Dragon" on fire | Reuters   HBO Max Kills Its ‘Degrassi' Revival – The Hollywood Reporter   'Westworld' Canceled at HBO After Four Seasons - Variety   ‘Westworld' Cast Will Still Be Paid For Season 5 After Cancellation – Deadline   Lionsgate Takes $1.8B Hit As It Exits Seven Former Starz Markets   Roku stock plunges as downbeat earnings forecast assumes ad budgets could 'degrade' - MarketWatch   Hallmark Channel Coming to Peacock in Wide-Ranging Streaming Deal   The CW Is Hit With Dozens Of Layoffs As Nexstar Plots More Frugal Course For Broadcast Network – Deadline   ‘The Winchesters' & ‘Walker: Independence' Get No Back Orders – Deadline   How to watch ‘Amazon Music Live' on Prime Video: New concerts by Megan Thee Stallion and Lil Baby - pennlive.com   ‘Father Stu' Recut by Sony for PG-13 Re-Release in Theaters as ‘Father Stu: Reborn'   Liam Hemsworth Replacing Henry Cavill for ‘The Witcher' Season 4 – The Hollywood Reporter   ‘The Sandman' Renewed For Season 2 At Netflix – Deadline   Vinnie Jones, Kaya Scodelario & Giancarlo Esposito Among 6 Cast In Guy Ritchie's Netflix Series 'The Gentlemen'   The Penguin HBO Max Series With Colin Farrell Casts Cristin Milioti - Variety   Apple's ‘Severance' Season 2 Adds Gwendoline Christie, Merritt Wever – The Hollywood Reporter   Jennifer Lawrence Backs Out Of Elizabeth Holmes Role, Cites Amanda Seyfried's "Terrific" Portrayal   ‘Sausage Party' Animated Series Amazon – Deadline   Aldis Hodge To Star As Alex Cross As Amazon Orders Series From Ben Watkins, Paramount TV & Skydance   Vision Series Starring Paul Bettany In Works At Marvel Studios For Disney+   Agatha: Coven of Chaos: Aubrey Plaza Joins Cast of WandaVision Spinoff   ‘Interior Chinatown': Ronny Chieng And Chloe Bennet Join Hulu Series – Deadline   'Friday the 13th' Prequel Series 'Crystal Lake' From Bryan Fuller Ordered at Peacock   ‘Real Love Boat' Canceled at CBS, Moving to Paramount+ – The Hollywood Reporter   ‘City On A Hill' Canceled After Three Seasons On Showtime – Deadline   Recommendations   The Year of Yes by Shonda Rhimes   Weird: The Al Yankovic Story   Marvel Snap   The Peripheral

How was your Summer?! Good? Great! Mine was an emotional rollercoaster mostly a slow disassociated climb ending in a free fall of despair and identity crisis! Wheeee!! Fun! I talk about the dangers of trying to compartmentalise sadness or bad feelings (and why it's absolutely to be expected that so many of us are still struggling more than we used to) How unhelpful tendency to isolate ourselves when we are drinking from The Cocktail of Bad Feelings and how to find good friends, even if you never leave your house. In part two, I talk about the small shift that got me back on track to feeling a lot more like myself and how your own shift might be so much more attainable than you might imagine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirsty-sayer/support

Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're bringing you a Feelings 101 - everything you ever needed to know about what we feel, why we feel, and how feelings can be our best guides when it comes to meeting our needs.Sadness, anger, fear, joy, jealousy, envy, guilt or shame. Pick your poison. There's a feeling for every situation and an action required for every feeling. This week we join the dots to help you know what action you need to take, to feel more authentic and empowered in life.Emma explains the 'core feelings' and the needs they signal, and Elizabeth tries to disarm her with the cuteness of a baby deer.---This week we reference some previous episodes of Best Friend Therapy: Games, Competition, Imposter Syndrome from Season 1, and Jealousy from Season 2."Good Reasons for Bad Feelings" is by Randolph M. Nesse: https://www.amazon.co.uk/Good-Reasons-Bad-Feelings-Evolutionary/dp/0241291089Accessible and informative summaries of Richard Erskine's work on 'Racket Feelings', Jackie Schiff's work on 'Reparenting' and Eric Berne's 'Parent-Adult-Child' model can all be found in a fantastic book called "TA Today" by Ian Stewart and Vann Joines: https://www.amazon.co.uk/Today-New-Introduction-Transactional-Analysis/dp/1870244028And thank you Merriam-Webster for confirming the true etymology of the 'fawn' response: Middle English speakers adapted an Old English word meaning "to rejoice" to create the verb faunen, which shifted in spelling over time to become fawn. That Old English word, in turn, derives from fagan, meaning "glad." Fagan is also an ancestor of the English adjective fain, whose earliest (now obsolete) meaning is "happy" or "pleased." This fawn is not, however, related to the noun fawn, referring to a young deer. For that we can thank the Latin noun fetus, meaning "offspring." Sorry Liz.---Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp. To contact us, email contact@bestfriendtherapy.co.uk---Social Media:Elizabeth Day @elizabdayEmma Reed Turrell @emmareedturrellBest Friend Therapy @best.friend.therapy

The Presidential Wrestling Federation is live from the RCA Dome in Indianapolis with a card full of electrifying matches:Theodore Roosevelt v. William Howard TaftWoodrow Wilson v. Barack ObamaPWF Tag Team Championship Match: The Bushes v. JFK and LBJHandicap match: Andrew Jackson v. Henry Clay and John C. CalhounPWF Championship Match: Donald Trump v. Jimmy Carter 

why do i avoid bad feelings? why is that a bad thing to do? how can i become a mindful observer of my emotions? let's talk about it.

This week, AJ drops a BOMBSHELL and both hosts discuss things they've done that they vowed to never do.Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDrop us a line!shamecast.official@gmail.comSupport the show

This week, AJ and Bronwen discuss music artists and/or bands who would not be missed if they never existed.  Come hear their contentious takes!Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDo you have a suggestion for a top ten list?  Drop us a line!  shamecast.official@gmail.comSupport the show

This week, AJ and Bronwen talk about relationships, addiction, and all the messy in betweens.  It's a really overshare-er!Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDrop us a line: shamecast.official@gmail.comSupport the show

This week, AJ and Bronwen talk about the terrible men who seem to be a part of every conceivable subculture.  FUN!  Come feel disgusted with us.FOLLOW US!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDrop us a line!  Shamecast.official@gmail.comSupport the show

This week, AJ begs Bronwen to unblock him from the Shamecast Instagram account, and both hosts discuss what people, places and things bore them the most.Follow us on all the things!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDrop us a line at shamecast.official@gmail.comSupport the show

Welcome back to We're Not Your Mothers with Barb and Beth! Today, we're chatting about some of our upcoming travel plans, Beth's recent adventures surrounding her interest in the show Reasonable Doubt, and Barb's TikTok detox. Besides this, we're also diving into what we consider a public service topic: trusting your gut! If you're an avid listener of our podcast, you know that at the very end of every episode, Beth always reminds us to trust our guts and in this episode, she will finally tell us why that is. In addition, we'll discuss the importance of being an advocate for yourself in all types of situations including your health, relationships, and more. Last but not least, we'll talk about keeping certain secrets from your kids. Keep listening to hear more and we hope this encourages you to always follow your instincts! We're Not Your Mothers with Barb and Beth is a podcast featuring over 80 years of adulting experience. While we don't have all the answers, we encourage you to email us at wearenotyourmothers@gmail.com with any questions or problems that you can't take to your own mother, father, or peer group. We look forward to hearing from you and remember to always be kind, trust your gut, and check back for new episodes of our podcast every other Wednesday!

We're back!  Maybe!  Or Maybe Not!  Only time (and our fragile mental health) will tell. There has been a lot that's changed for both AJ and Bronwen, and they intend to dig through all the nonsense and garbage moments for your listening pleasure.  This week, AJ catches us up on 3 out of the last 14 months, and both hosts lament the lack of fan mail during their year-long hiatus.  Follow us on the socials!@shamecast_official@bronwen_gale_art@AJ_stalloni_artDrop us a line!  shamecast.official@gmail.comSupport the show

The Bad Feelings --- Support this podcast: https://anchor.fm/bryan-sobolewski/support