Just Throwing It Out There: The Podcast

Joining us this week is Tia Dowling-Ketant. Tia is a doula and also co-host to her own Podcast, Doula Senses. We discuss her role as a doula, the complications that black and brown women face during childbirth, and what led her to choose this career. And we got a perfect Ver-Sis for this episode!!! Be sure to like, follow, subscribe, and share!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we busted out the Best Self Question box again! We LOVE it, obviously! And we hope you do too! And we can't forget Ver-Sis!!! Be sure to like, follow, share, and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we attempted to play the Martin trivia game! You would think we weren't fans of the show! But as usual we had a good time, even though we couldn't remember anything! Ha! In our defense...we haven't watched the show in YEARS!!! LOL! But we still got that Ver-Sis!!! Be sure to like, follow, share, and subscribe!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we're just shootin' the sh*t! It's basically what we do whenever we get together. Talk about a million different things at the same d*mn time! Haha! And we got that Ver-Sis! Be sure to like, follow, subscribe, and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we reminisce on some classic bops!!! These artists are definitely invited to the cookout!!! Hope you all enjoy it and be sure to like, follow, share, and subscribe!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

Joining us this week is Jasmine Lee! Jasmine is a guidance counselor, fitness guru extraordinaire, and an all around superwoman!!! And we can't forget about Ver-Sis!!! Make sure to like, follow, subscribe, and share!!! You can follow Jasmine @jazzyfitness10 --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

Hey everybody...this week we decided to keep it light, sharing funny stories and playing the questions game. Hope you all enjoy it!!! We also discuss Xscape vs. SVW!!! Spoiler alert... "Weak" always wins!!! Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!! And we can't forget Ver-Sis!!! Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!! You can listen to Harvey and Karese each week: www.loveisblackpodcast.com @LoveIsBlackPodacst on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!! And we can't forget Ver-Sis!!! Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!! You can listen to Harvey and Karese each week: https://open.spotify.com/show/1ICRvQvyFgTuW3stAaFl39?si=3y-PQZIpRhKPLI8yRtZDng www.loveisblackpodcast.com @LoveIsBlackPodacst on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we chat with lifestyle blogger Jamie Wong. She shares some blogging tips, discusses the importance of staying true to yourself and roller-skating! Haha! You don't want to miss it! And we can't forget Ver-Sis!!! Be sure to check it out and...like, follow, subscribe, and share!!! www.lifeaccordingtojamie.com --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we're taking a little break but didn't want to leave you hanging. Here are some clips and bloopers to hold you guys over. Also, take this time to catch up on all of our episodes, and if you've already done that, enjoy them again! Haha! We'll be back next week with a brand new episode! Be sure to check it out and...like, follow, subscribe, and share!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we talk with creative solutionist Larry Daniels about real estate, branding, entrepeneurship, and so much more!!! Dropping gems!!! Also, Ver-sis!!! Be sure to check it out and...like, follow, subscribe, and share!!! https://www.mediadonesimple.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we are joined by the Wilsons! They share their personal experiences with franchising, entrepreneurship, and finding that work-life balance. And we can't forget about Ver-sis!!! Be sure to check it out and...like, follow, subscribe, and share!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode the ladies are at it again continuing to discuss iconic women in music! This week we take a look at Salt-N-Pepa, Missy Elliott, and Lauryn Hill!!! Check it out!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode your lovely hosts discuss iconic, women music artists! This week we start with some of our favorites from the 80s and 90s: Whitney Houston, Janet Jackson, and Madonna!!! You don't want to miss it!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode, your favorite ladies discuss the film “Real Women Have Curves” starring America Ferrera, in her breakout role, as a young Mexican American woman balancing her dream of going to college with familial expectations. ...and don't miss the always thrilling and sweat inducing Ver-SIS!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode, your favorite co-hosts discuss the television documentary "Wendy Williams: What a Mess," which focuses on the talk show host's first hand account of her life both personally and professionally. ...and of course the always entertaining Ver-SIS! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode, your favorite co-hosts discuss the Hulu film "The United States Vs. Billie Holiday," directed by Lee Daniels and starring Andra Day in her breakout role. ...and we can't forget the unforgettable Ver-SIS! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode, the ladies discuss all the struggles that females endure with their hair. Tune in to hear us talk about: - Bayangs - Natural hair - Hair treatments - Hair and Femininity - Cultural Appropriation Also, this week's Ver-SIS will have you on the edge of your seat! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

The ladies review the new movie Judas and the Black Messiah. They also play a round of VER-SIS celebrating the 35th Anniversary of Janet Jackson's CONTROL album. --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode... --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

In this episode... --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This episode is part of a 4-pack of BONUS episodes that honor Black Filmmakers for BLACK HISTORY MONTH. The co-hosts explore themes and insights brought forth by Regina King's thought-provoking directorial debut film "One Night In Miami": * Black Liberation * Black Power * Black Unity Don't forget to FOLLOW! @JustPodcast2020 Thank you for listening!❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This episode is part of a 4-pack of BONUS episodes that honor Black Filmmakers for BLACK HISTORY MONTH. The co-hosts explore themes and insights brought forth by George C. Wolfe's adaptation of August Wilson's "Ma' Rainey's Black Bottom," which stars Viola Davis, Chadwick Boseman, and Glynn Turman. * Economic exploitation of Black artists * The Great Migration * Stereotypes of Black women * Patriarchy Don't forget to FOLLOW! @JustPodcast2020 Thank you for listening!❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This episode is part of a 4-pack of BONUS episodes that honor Black Filmmakers for BLACK HISTORY MONTH. The co-hosts explore themes and insights brought forth by Eugene Ashe's "Sylvie's Love," which stars Tessa Thompson and Nnamdi Asomugha: * Traditional gender roles * What are you willing to sacrifice for LOVE? * Sexual purity * Class and caste in the Black community Don't forget to FOLLOW! @JustPodcast2020 Thank you for listening!❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This episode is part of a 4-pack of BONUS episodes that honor Black Filmmakers for BLACK HISTORY MONTH. The co-hosts explore themes and insights brought forth by Nate Parker's 2019 film "American Skin": * Race * Police Brutality * Black Liberation * Reimagining America Don't forget to FOLLOW! Thank you for Listening!❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week's episode features our special guest: Kareemah! As an essential worker, her self-care tips can help us navigate some of our toughest moments. Find out what happens when Dani takes over Ver-SIS! Highlights: * Self Love * Setting Boundaries * Maintaining Relationships * Legendary Ver-SIS!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

We ran back the Best Self Question Box for another week because last week's questions were FIRE! Telia has FULL AUTONOMY over VERSIS this week! Jersey STAND UP! Highlights: * Facing Fears * Regrets * Relocating * Back to School * Mary Hits! * Feeding Relationships * Cover Bands * Self Love! Don't forget to SHARE, LIKE and SUBSCRIBE! Also hit the BELL if you want to be the first to know when new episodes drop! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

The ladies of JTIOT break out the Best Self Question Box and challenge themselves to answer some Tough Questions! Don't worry we definitely play VERSIS and Meli has complete control this week! This weeks episode is sure to bring you closer to your homegirls from Jersey! Highlights: *Healing Journeys *Coup Clothes *Boundaries *Celebrity Doppelganger *Daddy Yankee *Too Much Love? *Which Co-hosts were mistaken for mother and daughter? *Dog Love *Bring me that dead mouse *Cross Race Identification Coup Clothes are from Ruben Rojas! Check him out! Don't forget to LIKE and SUBSCRIBE! Also hit the BELL if you want to be the first to know when new episodes drop! Thank you for Watching!❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

Join us for OUR version of Verzuz called VER...SIS! (Get it...?) We pit song against song from the same artist! Erykah Badu, Faith Evans, Luther Vandross and Michael Jackson all get the VERSIS treatment in this episode of Just Throwing It Out There! Highlights: *Why do Meli and Telia insist they know how to play this game better than Cherrece? *Have you ever heard Madonna's version of Love Don't live Here anymore? *Will Cherrece get her Black Card revoked, TWICE during this game? *What do coal stoves have to do with anything? *What music video is Telia most passionate about? *What is a shoe purge? *Biggest Takeaway: Friends don't let friends be human trafficked! FACTS!! --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support