Kabasho

Waligaa ma iswaydiisay 'Buufiska' ama 'Bacdu' wax ay tahay? Xilqaddan ayaynu kaga jawaabaynaa. Dhagaysi wanaagsan.

'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.

Erayadu aynu adeegsannaa saamayn maku leeyihiin caafimaadka-dhimirkeenna ayaynu xilqaddan isku waydiinaynaa. Dhagaysi iyo dhaqan gelin wanaagsan. 

Weli ma Iswaydiisay su'aasha ah 'maxay ayay dadku caawimo u dalban waayaan marka ay maskaxdoodu u baahato'? xilqaddan ayaynu kaga jawaabi doonnaa wax ka mid ah waxyaabaha dadka ka hor istaaga inay maskaxdooda u hiiliyaan.

Xilqaddan waxaynu dib ugu milicsanaynaa safarkii kabasho ee sannadka iyo badhka soo socday, waxaynu kale oo wax iska waydiinynaa muhiimadda ay leedahay 'Kabashada-Dareen' iyo calaamadaha aad ku garan kartid.Dhagaysi wacan.

Weligaa ma dareentay in naftaadu jeceshahay ama ku sidkantahay cidda dhibaataysa? ma u wayday magac aad u bixiso xidhiidhka noocaas ah, xilqaddan ayaa kuu faah-faahinaysa magaca ,micnaha iyo qaabka uu u samaysmo xidhiidhka noocaas ahi. Dhagaysi wanaagsan.

Weligaa ma dareentay inaad dareemahaaga ku hafanaysid? sidee ayaad u maaraysay dareen-ku hafashada? Xilqaddan ayaynu maaraynta dareen ku hafashada kaga hadlaynaa, dhagaysi iyo dhaqan gelin wanaagsan

Weli ma Iswaydiisay ama ma doontay inaad dareemahaaga xakamayso? Inaad falcelinahaaga adigu falkiso oo aanay si bila qorshe ah kaaga soo fulin? Xilqaddan ayaynu ku qaadaa-dhigaynaa qaabka ugu fudud ee aad u baran kartid Xakamaynta Dareemadaada. Dhagaysi iyo Dhaqan gelin wanaagsan.

Waa Qaybtii 2aad ee Cuqdadda Hoosaynta. Dhagaysi wanaagsan . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

Cuqadadda Hoosayntu 'Inferiority Complex' waa maxay ayaynu xilqaddan isku waydiinaynaa . Dhagaysi wanaagsan --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

Bani'aadamku ma darroori karaa dareen ahaan? Xilqaddan ayaynu kaga jawaabaynaa su'aashan. Dhagaysi iyo Dhaqan gelin wanaagsan --- Send in a voice message: https://anchor.fm/kabasho/message

Weli awoodahaaga qofeed , wax qabadkaaga iyo ahaanshiyahaaga maka shakiday? ma iswaydiisay weli waxaad isaga shakido? Xilqaddan ayaynu isku waydiinaynaa shakiga, waxa keena iyo sida looga bixi karo. Dhagaysi iyo dhaqan gelin wanaagsan --- Send in a voice message: https://anchor.fm/kabasho/message

Weli ma maqashay mabda'a 'Qunyar Noolaanshiyaha' , ma noolaan kartaa qunyar iyada oo aanay jirin wax ku dedejinayaa? Xilqaddan ayaynu isku waydiinaynaa waxa uu yahay Qunyar-Noolaanshiyuhu. Dhagaysi iyo dhaqan-gelin wanaagsan --- Send in a voice message: https://anchor.fm/kabasho/message

Weli ma Is waydiisay dhaqanka dad iska gadista/dhaadhicintu meesha uu kasoo raaco dadka, sifaha ay yeeshaan dadka lihi iyo sida loge gudbi karo? Xilqaddan ayaad ku baranaysaa bi'dniLaah. Dhagaysi Iyo Dhaqan Gelin Wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Weligaa ma doontay inaad naftaada saamaxdid? ma iswaydiisay halkee ayaan ka bilaabaa? xilqaddani waxay kaaga jawaabaysaa su'aalo laga yaabo inaad jawaab u la'ayd. Dhagaysi iyo Dhaqan-gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Weligaa ma maqashay qofbaa dareen ahaan u dhiig-baxay? xilqaddan ayaynu isku waydiinayaa waxa uu yahay dhiig-baxa dareen. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Sidee ayaan uga bixi karaa cabsida daran ee geerida ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Tabo iyo xeelado kaa caawin kara la dhaqanka hubanti la'aanta ayaad xilqaddan ka faa'iidaysaa bi'dniLaah. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Fikradaha maanka kusoo dhaca kuwooda khalalka qofka geliya ayaynu kaga hadlaynaa xilqaddan. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Waalidkaygu haddii uu Is-xambaarsane yahay maxaan ka yeelaa? Su'aashan ayaynu xilqaddan kaga jawaabaynaa. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Tallaabooyinka ka kabashada dhibta Is-xambaarsanaha ayaynu xilqaddan ku qaadaa-dhigaynaa. Dhagaysi iyo dhaqan-gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Waalidku Isxambaarsane ma noqon karaa ayaynu kaga jawaabaynaa Xilqaddan. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Wax ka baro xeeladaha dadka Is-xambaarsanaayaasha ah. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Sidee ayay u dhaqmaan is-xambaarsanayaashu xilliyada ay xidhiidhada ku jiraan? Su'aashan ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi Wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Weli ma iswaydiisay Is-xambaarsanaanta |Narcissism-ku waxa uu yahay? xilqaddan ayaynu kaga jawaabaynaa su'aashaas misana ku baranaynaa shakhsiyidda noocaas ah calaamadaheeda iyo waxa sameeya dhaqankeeda. Dhagaysi wanaagsan --- Send in a voice message: https://anchor.fm/kabasho/message

Weli dareenkaaga mala habaabiyay? Maxay ayaad dareentay? maxaa lagu gartaa qofka dareenka habaabinaya? xilqaddan waxaynu kaga jawaabaynaa su'aalahan iyo kuwo kale. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Sideen u samaystaa Xuduudo -Shaqeed ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo Dhaqan-gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Weli ma is waydiisay waxaad mar walba u niyad jabsantahay, uga daallantahay gudaha,u dareensantahay in aan lagu qiimaynayn? malaga yaabaa inaanad xuduudo dareemeed lahayn? Dhagaysi iyo Dhaqan-gelin wanaagsan

Waa maxay samaysiga xuduudaha-qofeed? maxaynu se ugu baahannahay ayaynu xilqaddan isku waydiinaynaa. Dhagaysi wanaagsan

Xilqaddan waxaynu kaga hadlaynaa siyayaabaha loo yarayn karo ama looga guulaysan karo Dhalanteedka-Dhammasytiranka. Dhagaysi iyo Dhaqan gelin wanaagsan

'Waa maxay Dhalanteedka Dhammaystiranku'? Su'aashan ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan

Xilqaddan waxaynu isla qaadaa-dhigaynaa 'bahdilaadda' , noocyadeeda iyo wajiyada kala duwan ee ay u dhacdo. Dhagaysi wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Xilqaddan waxaynu ku baranaynaa sida loola dhaqmo dareemada ceebta iyo dhaqamada ka dhasha labadaba. Dhagaysi iyo dhaqan-gelin wanaagsan.

Weligaa ma dareentay in baqdincabsi ba'ani ku hadhayso marka aad is tiraahdo dadka dhexgal, madal tag ama meel lagaaga yeedho ay dadku ku badanyihiin? xilqaddan waxaad ku fahmaysaa meesha cabsidaasi kasoo unkamayso iyo qaababka aad u dumin karto ee uga xoroobi karto. Dhagsi iyo dhaqan-gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Sidee ayaan u urugoodaa kadib marka qof aan jeclahay i cidleeyo, sideense u kala gartaa dareemada caafimaadka qaba iyo kuwa aan caafimaadka qabin ee ila hadhaya? Su'aalahan ayaan kaga jawaabayaa xilqaddan. dhagaysi iyo dhaqan gelin wanaagsan. --- Send in a voice message: https://anchor.fm/kabasho/message

Xilqaddan waxaynu isla qaadaa-dhigaynayaa dareenka 'urugada' saamayntiisa iyo sida loola dhaqmo. Dhagaysi wanaagsan ✨ --- Send in a voice message: https://anchor.fm/kabasho/message

Xilqaddan waxaynu ku baranaynaa waxa loo yaqaanno 'Ogaal-Neefsashada' faa'iidooyinkeeda iyo sida loo sameeyo. Dhagaysi iyo dhaqan-gelin wanaagsan

Xilqaddan waxaynu ku lafa guraynaa waxaynu u bixinay 'tabnaanshiyaha jidheed' waxa uu yahay,sida uu u abuurmo iyo sida looga bixi karo. --- Send in a voice message: https://anchor.fm/kabasho/message

Xilqaddan waxaynu isku waydiinaynaa urugada hooyada soo foodsaarta kadib markay ilmaha dhasho, waa maxay calaamadaha lagu gartaa? sideese loola dhaqmaa? --- Send in a voice message: https://anchor.fm/kabasho/message

xilqaddan kalsoonida waxaynu ku qeexnay sidan; waa karti iyo dareen gudeed oo ruuxu kashiisa ku beero taasi oo ku hagta in uu aamino ama ku tiirsado awoodihiisa qofeed. --- Send in a voice message: https://anchor.fm/kabasho/message

Xilqaddan waxaynu kaga jawaabaynaa su'aasha ah 'Awood intee le'eg ayaynu u leenahay inaynu siidayno dareemada aynaan jeclayn si aynu qayb uga noqonno kabashadeenna'?. --- Send in a voice message: https://anchor.fm/kabasho/message

Haddii waalidkaygu yaraantii isoo dhaawaceen sidee ayaan uga kaban karaa dareemada dhaawacaa ka dhasha, isla markaana sidee ayaan tabashadayda ugala hadli karaa hadda? --- Send in a voice message: https://anchor.fm/kabasho/message

Naf-lahadalka aynu ka dhaxalnay xilqaddii 11aad waa sidee inuu noqdo, ayaynu is-waydiinaynaa xilqaddan 12aad. Dhagaysi wacan. --- Send in a voice message: https://anchor.fm/kabasho/message

Psychologist kii waynaa ee reer Ingiriis John Bowlby wuxuu Sidkanaanta ku qeexay; isku xidhnaanshiyaha laxaweed ee raaga isla markaan ka dhaxeeya bani'aadamka. Xilqaddan waxaynu ku lafo guraynaa sida noocyadii kala duwanaa ee la inoo soo koriyay waynaanteenna inoo saamayn karaan. --- Send in a voice message: https://anchor.fm/kabasho/message

Tiirsanaanta-Taban(Co-dependency) waxay dhacdaa marka qofku dulin-laxaweed (Emotional-Parasite) ku yahay dadyowga xidhiidhku kala dhaxeeyo. Xilqaddan waxaynu iswaydiinaynaa meesha ay kasoo unkanto tiirsanaanta-tabani, calaamadaha lagu garto iyo sida looga bixi karo. --- Send in a voice message: https://anchor.fm/kabasho/message

Fillaanshiyo- la'aantu waa dareen taban oo kasoo unkamay yaraantii marar kalena waxaa la kasbadaa waynaanta oo waxaa kugu abuura deegaanka iyo dadka kugu xeeran ee xayndaabkaaga kujira. Sidee looga tallaabaa dareemada fillaanshiyo la'aanta ayaynu ka sheekaysanaynaa. --- Send in a voice message: https://anchor.fm/kabasho/message

Hungowgu waa dareen xeeldheer oo qofka hadheeya hammina ku beera kadib markii sawir ama filasho uu si dhow qalbigiisa ugu hayey ay beenowdo ama midho dhali wayday, xilqaddan waxaynu iswaydiinaynaa sidii aynu ula dhaqmi karno dareenkaas. --- Send in a voice message: https://anchor.fm/kabasho/message

Lahaanshiyaha Maan-Dhibane waa dabeecad la kasbado/barto oo uu ruuxu u arko in uu dhibane u yahay waxkasta , in qawaaniinta dunidu liddi ku tahay, in uu mudanyahay in laga naxo oo marwalba loo nuglaado. Waxaynu xilqaddan isku waydiinaynaa calaamadaha lagu garto lahaanshiyaha maanka-dhibane iyo sida looga bixi karo. --- Send in a voice message: https://anchor.fm/kabasho/message

Naf-hagrashadu waa haysashada caqiidooyin ama aaminaado taban(negative) ah oo qofku ka haysto naftiisa , sida inuu aaminsanyahay in aanuu wanaag badan, lacag badan, degenaanshiyo badan qurux badan guulo adduun iyo kuwo aakhiro oo badan midna u qalmin. Waa laga yaabaa inaad iswaydiiso side ayay suurtagal u tahay? Ma qof wanaag neceb ayaa jira ? side qofku isula hadhi karaa? --- Send in a voice message: https://anchor.fm/kabasho/message