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3 episodes with body dysmorphic disorder bdd
4 episodes with body dysmorphic disorder bdd
4 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
2 episodes with body dysmorphic disorder bdd
In this solo episode of Dr. Marianne-Land, we're exploring Body Dysmorphic Disorder (BDD)—a mental health condition that often hides in plain sight. BDD isn't just about disliking how you look; it's a deeply distressing experience where perceived flaws in appearance become all-consuming. For many, it leads to rituals like mirror checking, avoiding social situations, or even seeking cosmetic procedures—none of which ease the internal pain for long. We'll unpack how BDD shows up, how it differs from eating disorders like anorexia and bulimia, and why it's so often misdiagnosed—especially in fat folks, neurodivergent people, and those with trauma histories. This episode offers clarity, compassion, and concrete ways to begin untangling appearance-based distress.
In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What Body Dysmorphic Disorder really is and how it differs from normal insecurity The surprising statistics: 25-39% of those with eating disorders also experience BDD Ella's inspiring journey from daily mirror checking to finding freedom and presence in the things that matter most to her 6 powerful, actionable strategies to begin healing from BDD today Why your body was never meant to be your life's work, but to champion you in doing your life's work Transformative quotes: "Your body was never meant to be your life's work. It was meant to champion you in doing your life's work." - Lindsey Nichol "Beauty begins the moment you decide to be yourself." - Coco Chanel "You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care." - Jessica Ortner The 6 Practical Strategies Covered: Practice Mindful Awareness Challenge Distorted Thinking Reduce Social Media Comparison Redirect Your Focus Practice Body Neutrality Seek Professional Support Resources Mentioned: www.herbestself.co - Work with Lindsey one-on-one herbestselfsociety.com - Join our supportive community If you're tired of obsessing over perceived flaws that others don't notice, constantly checking your appearance, or avoiding social situations because of body image concerns, this episode provides the compassionate guidance and practical tools you need to begin healing. Subscribe now and take the first step toward freedom from appearance obsessions!
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies.From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this conversation offers insight, validation, and a path toward healing.If you've ever felt like what you see in the mirror isn't what others see—or if you love someone who struggles with this—this episode is for you.Tune in, reflect, and remember: you are more than a reflection.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies.From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this conversation offers insight, validation, and a path toward healing.If you've ever felt like what you see in the mirror isn't what others see—or if you love someone who struggles with this—this episode is for you.Tune in, reflect, and remember: you are more than a reflection.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
Today I am joined by Sarayah Smith where she will be bringing awareness to Body Dysmorphic Disorder (BDD) and her journey with battling it. Content Warnings: Eating Disorders, Self-Harm, Implied Suicide, Mental Health Awareness. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
In this episode of the Recover to Flourish podcast, I'm talking about something that often goes hand-in-hand with eating disorders but can be misunderstood – Body Dysmorphic Disorder (BDD). If you've ever found yourself obsessing over perceived flaws in your appearance, even when others can't see them, this episode is for you. I'll break down what BDD is, how it can affect your recovery journey, and what steps you can take to start addressing it. From social media to plastic surgery, we will cover it all.We'll talk about self-compassion, seeking the right support, and how to manage those distorted thoughts. Recovery is a process, and understanding BDD is a huge step in the right direction. You're not alone in this, and we're in it together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Body Dysmorphic Disorder (BDD) is often a hidden condition—one that many children and teenagers struggle with in silence. While they may appear outwardly fine, internally, they experience intense distress over perceived flaws in their appearance. What may seem like common self-consciousness can, in reality, be a deeply debilitating mental health disorder. Unfortunately, BDD often goes unrecognised for years, leaving young people feeling isolated and unsupported.In this episode of the Family Health Podcast by Mini First Aid, host Kate Ball is joined by body image coach Olivia Bowden and counsellor and psychotherapist Jennie Penkel to explore the complexities of BDD. This discussion covers:✅ The signs and symptoms of BDD in young people✅ How parents can differentiate between typical self-consciousness and disordered thinking✅ The impact of social media, perfectionism, and external pressures on body image✅ Practical steps for supporting a child with BDD✅ The pathways to recovery and the importance of professional helpIf you are concerned that your child may be excessively preoccupied with their appearance, experiencing distress related to their body image, or withdrawing from social situations, this episode provides valuable guidance on recognising and addressing the issue. There is help available, and recovery is possible.Olivia Bowden is Founder of Body Image Coach, supporting children with eating disorders and Body Dysmorphic Disorder in schools, click here to find out more about the therapeutic services Body Image Coach offer.Find Body Image Coach news and resources relating to Body Dysmorphic Disorder hereOlivia's A-Z online free self help platform Dear Heart Column can be accessed here if you need support with general life difficulties.Find Olivia's self-help books here at Front Door Publishing Jennie Penkul is a psychotherapist and cofounder of The Thorndon Centre, a clinic specialising in the prevention and treatment of body image disorders including BDD.Connect with Jennie on LinkedInCheck out the free resources and signposting on Jennie's website hereRead the NHS guide to BDD Mini First Aid Family First Aid Kit - Platinum Award winning first aid kit, voted a Best Buy in the Loved By Parents Awards 2021, is a comprehensive first aid kit for all the family. Containing 115 essential items, it is ideal for keeping in your car or at home for any first aid emergencies.Find out more about our multi award winning two hour Baby & Child first aid classes here, delivered in a relaxed and comfortable style to give you the confidence to know what actions to take if faced with a medical emergency.For press enquiries and to contact Mini First Aid, email info@minifirstaid.co.ukSeries 4 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future
In this episode of Screw It Just Do It Sessions, Alex Chisnall talks with Danny Gray, founder of War Paint for Men, the UK's leading men's makeup brand. Danny shares his journey from being diagnosed with Body Dysmorphic Disorder (BDD) to creating a brand that aims to break the stigma around men wearing makeup. They discuss War Paint's viral social media moment, its impact on global sales, and how Danny handles both the praise and criticism his brand receives. Hear the inspiring story of how War Paint changed a young man's life, the lessons Danny learned about trademarking and cash flow, and his vision for a $70 billion global market. Key Topics Covered: Danny's journey from BDD to founding War Paint for Men The Dragons' Den experience and its impact on sales Handling social media backlash and using it to spark conversations Cash flow management and trademarking for startup sBreaking stereotypes and building confidence for men
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Sandi James of Australia to our OCD Family Community! In Part IV or our 3rd Annual OCRD series, Sandi is sharing more about Body Dysmorphic Disorder (BDD) and how it wrestles with gender diversity. Join us as we explore the unique impact BDD has on gender-diverse individuals, its challenges in diagnosis and treatment, and the importance of tailored therapeutic approaches. Come for the learning, stay for the hope!
In episode 266 of The Just Checking In Podcast we checked back in with two of our favourite guests, Danny Bowman and George Mycock. Danny and George both work in the mental health space around eating disorders, specifically Body Dysmorphic Disorder (BDD). Danny has come on twice, in JCIP #70 and JCIP #209 respectively. He is currently in the final stages of completing a PHD at the University of Liverpool. He also previously stood as the Conservative Parliamentary candidate for Liverpool Garston in the 2024 General Election, is the Head of Communications at The Conservative Mental Health Group and a Fellow at The Royal Society of Arts. George is the Founder of MyoMinds, a platform which aims to bring awareness of a form of BDD called Muscle Dysmorphia (MD), demystify mental health for exercisers and athletes and to create an understanding future for the exercising community. He is also currently studying for a PHD at the University of Worcester, study muscularity oriented psychosocial issues in men. We wanted to get them both back on to have a different type of episode and one which we hope can be a blueprint for how to address an ED, treat it and recover from it. We also sprinkle in some ideas about how we can improve the conversation and the system to support those living with EDs. We will navigate this episode through three stages of an eating disorder: what it is and what it looks like, the treatment path and the recovery stage. There are not enough positive recovery stories out there and Danny and George are shining lights in how one can navigate these stages and help others at the end of it. As always, #itsokaytovent You can find out more about MyoMinds here: myominds.com/ You can follow MyoMinds on social media below: Instagram: www.instagram.com/myo_minds/?hl=en Twitter: twitter.com/MyoMinds You can follow Danny on social media below: Twitter: twitter.com/DannyBowman10 You can listen to Danny and George's previous episodes below: JCIP #228 - George Mycock: https://soundcloud.com/venthelpuk/jcip-228-george-mycock JCIP #70 - Danny Bowman: https://soundcloud.com/venthelpuk/jcip-70-danny-bowman JCIP #209 - Danny Bowman - Part 2: https://soundcloud.com/venthelpuk/jcip-209-danny-bowman-part-2 Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
As you'll discover in this episode, body image or body dysmorphia, as it is often commonly referred to, is not the same as Body Dysmorphic Disorder (BDD). Robyn Stern a LCSW and therapist, joins me to define the key variables and signs that can make a significant difference in identifying, seeking and getting the right kind of effective support. She'll also share her own lived experience with BDD, how to discuss when you have concerns about BDD, and common misconceptions that can cause harm. Parents, this episode is a must-listen as it provides guidance on how to approach conversations about body image and BDD with your teens, ensuring they feel supported and understood. Robin highlights the importance of creating a safe space for open dialogue and seeking professional help when needed. Robyn Stern is a licensed clinical social worker (LCSW) and therapist providing services since 2012 in Florida, New York, New Jersey, and California. She has double Masters, one in Social Work and the other in Counseling Education. Robyn is also professionally trained in CBT/ERP, ACT, DBT, Habit Reversal Training and Trauma Informed Therapy practice. Quick Links - for more about Robyn and her services, plus additional information on BDD: Website: https://www.rlsterntherapy.com International OCD Foundation(IOCF) on BDD: https://bdd.iocdf.org BDD Foundation, UK: https://bddfoundation.org The TLC Foundation for Body Focused Repetitive Behaviors: https://www.bfrb.org Parents: Grab a copy of my FREE Parent Guide on spotting unhealthy teen eating behaviors and how you can help, click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram: @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more parents and teens, seeking relevant youth-specific health and wellness information.
In this enlightening episode, we delve into the often misunderstood and underrepresented world of Body Dysmorphic Disorder (BDD). --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support
Join us in this crucial episode as we discuss Body Dysmorphic Disorder (BDD) in children. Gain insights into identifying signs, fostering positive body image, and promoting open communication. Discover actionable steps to support your child's self-esteem and learn how to better love them through this disorder. Tune in for a compassionate guide on addressing body image challenges and nurturing your child's mental well-being.Visit our Website for tons of free MH resources https://onpurposeparents.com/mentalhe...====================================================➡️ Please LIKE & LEAVE Comments on our Videos➡️ Subscribe to our Channel and Share us with your Friends➡️ QUESTION — What topics would you like us to discuss? Email Parents@Saddleback.com====================================================
In this episode we delve into a pressing topic affecting countless teenagers around the globe - Body Image challenges, and more specifically, Body Dysmorphic Disorder (BDD). Far from being a mere preoccupation with physical appearance, BDD is a serious mental health issue often leading to social isolation, anxiety, depression, and in extreme cases, triggering suicidal thoughts. We explore the basics of body dysmorphia(BD) starting with how body image challenges often begin for many teens and young adults; potential triggers for Body Dysmorphic Disorder (BDD); common symptoms; plus, when and how to get help or become involved through organizations dedicated to managing this disorder. Whether you are a parent, friend or simply wish to spread awareness, remember, BDD is treatable and help is readily available. Tune in, stay informed and take the necessary steps towards healing and wellness. Parents: Get a copy of my free Top 10 Teen Self-Help Books PDF click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram: @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more teens, college students, and their parents seeking relevant youth-specific health and wellness information.
This week Dr. Azi welcomes Dr. Evan Rieder a dual board-certified Dermatologist and Psychiatrist onto the podcast to discuss how he blends the artistry of dermatology with the understanding of psychiatry. In this captivating episode, he discusses the role of a patient's mental health in his decision to treat them cosmetically and who is and isn't a good candidate for procedures. Dr. Rieder also talks about the adult female acne epidemic, why it's happening, and what treatment options there are both physically and mentally. Timeline of what was discussed: (8:22) Zoom Dysphoria (11:00) What makes a good candidate for a cosmetic procedure (15:06) How to know if you have Body Dysmorphic Disorder (BDD) (19:12) The adult female acne epidemic (22:22) Treatment options for acne patients _______________________________________________________________________ Follow Dr. Rieder on TikTok: @drevanrieder Follow Dr. Rieder Instagram: @drevanrieder Dr. Evan Rieder is one of three American physicians to be dual board-certified in dermatology and psychiatry. He is a graduate of Dartmouth College and the University of Pennsylvania School of Medicine and residency programs in psychiatry and dermatology at the New York University School of Medicine. He has expertise in cosmetic dermatology, skincare, general and surgical dermatology, and nail disorders. He is known for his ability to customize cutting-edge technology to achieve natural cosmetic results and his practical and collaborative approach to treating skin disease. Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Shop skincare at https://azimdskincare.com/ and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for a spotlight on Body Dysmorphic Disorder (BDD). BDD is one of the OC-Related Disorders, and the BDD fam are our sisters of another mister. So we are doing what the family does best, and being there for each other. And as we revisit this topic, which isn't the first and won't be the last, we are shedding light on the treatment application that I-CBT can offer. If you're new to learning about Inferenced-Based CBT, or I-CBT, come learn with us! Or if you are learning I-CBT but get stuck in how it can apply to BDD, then you're in the right place! So join Nicole as she learns more from OCD and BDD expert, Margaret McCall, LPC.
It's normal to think about your appearance from time to time, but what happens when the desire to look good starts to consume every thought and action, to the point where it affects your daily life and happiness? You might be surprised to know that there's a psychological condition known as Body Dysmorphic Disorder, or BDD. BDD is often linked with other mental health problems such as depression, anxiety, and obsessive-compulsive disorder (OCD). Tune in to this week's podcast episode with licensed therapist, Tatiana Matthews, where we delve into Body Dysmorphic Disorder (BDD), its causes, and effective treatment options for this condition. In this episode: What is Body Dysmorphic Disorder? (3:40) Causes of Body Dysmorphic Disorder (7:35) Comparing Ourselves to Others on Social Media (9:51) The Illusion of Perfection (13:00) Treatment for Body Dysmorphic Disorder (17:35) Modeling Positive Behavior for Children (23:25) Tatiana Matthews, MS, LPC, CRC has over 25 years of experience providing individual, couples (neurodivergent,) family, and group therapy to adults, adolescents and children. She has extensive experience in the areas of mood, addictions, co-dependency, trauma, emotional regulation, executive functioning, ADHD, autism spectrum disorders, and learning disabilities. She is a Licensed Professional Counselor in both Georgia and North Carolina and has her national designation as a Certified Rehabilitation Counselor. Find Tatiana here: Website: https://www.atlantaspecializedcare.com/ Facebook: https://www.facebook.com/AtlantaSpecializedCare IG: https://www.instagram.com/atlantaspecializedcare/?hl=en Tiktok: https://www.tiktok.com/@atlantaspecializedcare/pod Follow Dr. Mina here:- https://instagram.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!
In episode 228 of The Just Checking In Podcast we checked in with George Mycock. George is the Founder of MyoMinds and a mental health advocate for awareness of Muscle Dysmorphia (MD). MyoMinds mission is to demystify mental health for exercisers and athletes and to create an understanding future for the exercising community. Through research, public talks and their podcast, they work with universities, schools and other public institutions to change the conversation around Muscle Dysmorphia. In this episode we discuss George's experience of Muscle Dysmorphia, which some listeners may know by the term ‘bigorexia'. Muscle Dysmorphia is a form of Body Dysmorphic Disorder (BDD), which is defined by: “Being preoccupied by worries that one's body is “too small” or “not muscular enough” despite having a normal build, or in many cases, an objectively extremely “buff” physique.” It can cause the person to create obsessive rituals, behaviours and a mindset that can cause serious psychological distress. In its most extreme form, it can also put that person in extreme danger physically and mentally. George began experiencing MD after he suffered a spinal injury when he was 13 whilst he was playing rugby, a sport he loved and which he had built his identity around. He was told never to play rugby again and was signed off school for a year. After he returned, he suffered an identity crisis and began exercising and bodybuilding heavily in order to rebuild his identity. Unfortunately, through this, he developed MD (which hasn't been officially diagnosed) and eventually got to the point where he became suicidal and was only saved because by a coincidental miracle. One of his best friends happened to visit his house and she supported him, listened to him and encouraged him to seek professional support. He did that, worked through the issues the MD had given him and has now changed his life, founded MyoMinds and has done some brilliant advocacy work. This includes participating in a LadBible roundtable on Eating Disorders, which included friend of the pod Danny Bowman, Miles Nazaire's Channel 4 documentary on muscle dysmorphia and many other pieces of work. In this episode we discuss his mental health journey, from avid rugby player, to obsessive bodybuilder and now mental health advocate, how he built his self-esteem pyramid through therapy, what ‘vulnerable narcissism' is and how we can spot the signs that someone may be experiencing muscle dysmorphia. As always, #itsokaytovent You can find out more about MyoMinds here: https://myominds.com/ You can follow MyoMinds on social media below: Instagram: https://www.instagram.com/myo_minds/?hl=en Twitter: https://twitter.com/MyoMinds Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
In this raw and real episode, Dr. Roberto Olivardia dives into the challenges and triumphs of raising children with ADHD, dyslexia, and other learning differences. The struggle is real, and sometimes parents feel helpless and overwhelmed when navigating these difficult waters. It's like trying to build a bridge without the right tools. What dads and parents want is to feel empowered, well-equipped, and supported in creating an environment where their children can thrive despite their differences. They want to know they are not alone in facing these challenges and that there is a way to support and champion their kids for who they are. In this special episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Dr. Roberto Olivardia who shares his experiences and wisdom on parenting children with neurodiversity. Here are three big takeaways from the conversation: Empowerment through empathy: Understanding and meeting children with ADHD and dyslexia where they are at is crucial for moving forward. Parents can lean into learning and understanding about their child's condition and provide unwavering support. Medication and stigmatization: Medication for ADHD is a tool, not a sign of failure. It can help individuals manage their condition and is an important part of the solution for some. Parents need to understand and not stigmatize the use of medication and work with healthcare professionals to find the best approach for their child. Celebrating differences: Dr. Olivardia shares practical strategies, such as role plays and highlighting successful individuals with similar challenges, to empower and encourage children to embrace their differences and build self-esteem beyond academic success. This episode will provide valuable insight and understanding of how to approach and champion children with learning differences. All parents can benefit from the conversation by gaining practical strategies and heartfelt stories to connect with their kids and support them on their unique journey. We appreciate all the listeners of The Dad Central Show and hope this episode brings guidance and comfort to parents navigating the world of neurodiverse children. If this episode resonated with you, please take a moment to review, like, and share it with other parents who may benefit from this invaluable discussion. As Dr. Roberto Olivardia said, "Understanding and meeting children where they are at is crucial for moving forward." Take the time to connect with your child, understand their needs, and champion their uniqueness. It's a journey worth taking. About Dr. Roberto Olivardia Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ and Rolling Stone, and he has been featured on Good Morning America, CNN and VH1. He has spoken on numerous radio shows, podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association and the American Association of Suicidology. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/
Robyn Stern is a licensed clinical worker who works mainly with patients suffering from Body Dysmorphic Disorder (BDD). As someone who also suffers from the disorder, she uses her experiences together with her professional clinical training to create a safe space for people who want to understand their condition more thoroughly and intimately. With over a decade in her practice, she has adapted to using a research-based treatment in approaching each individual client. She uses a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Exposure Response prevention (ERP), Acceptance Commitment Therapy (ACT) in treating BDD, OCD, BFRBs, and anxiety disorders. In this episode we talk about: ◾️ Robyn's personal background with BDD, depression, and anxiety ◾️ Understanding BDD, its effects, and symptoms ◾️ What to do when you feel that you might have BDD Find Robyn here: rlsterntherapy.com Find Zach here : zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.
Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field. I was introduced to Dr. Pikoos' research at a Merz presentation and project entitled The Confidence to Be You. This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care. In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience. This episode explores the vital intersection of psychology and well-being. Listen to the full podcast here:https://omny.fm/shows/ageless-by-rescu/dr-toni-pikoos-clinical-psychologist See omnystudio.com/listener for privacy information.
On episode 197, we welcome Roberto Olivardia to discuss the Adonis Complex and muscle dysmorphia, how men become obsessed with becoming more muscular, whether the obsession is about attracting a potential mate or something else, Leon's personal history of muscle dysmorphia and Alen's past preoccupations with his body image, the importance of focusing on underlying values and highlighting better strategies in treatment, the distorted thinking and perceptual errors involved in body dysmorphia, why the therapeutic relationship is just as significant as the actual CBT work, creating a more nuanced self-concept for self-esteem, and healthy ways of maintaining a positive body image. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys. | Roberto Olivardia | ► Website | https://bit.ly/474j31N ► Adonis Complex Book | https://amzn.to/3v4Os6X Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://www.patreon.com/user?u=32208666
Join your host, Nicole Morris, LMFT & Mental Health Correspondent, as she welcomes BDD and OCD Specialist, and lived experience warrior, Robyn Stern, LCSW, to the OCD Family Community. Robyn has done a lot of dynamic work around raising awareness and advocating for more research and resources for folks suffering from BDD. In this episode, we look specifically at how social media can prey upon a BDD sufferers worst fears. But it's not realistic to abstain from Social Media in this digital age. So Robyn discusses the importance of establishing healthy boundaries with Social Media, recognizing the filtered “reality” that people post, and the responsibility of folks with a platform being honest or transparent about their image. Nicole takes us on a stroll down memory lane of Social Media, dating apps and filters. And we discuss how reality tv can impact public perception. Intrigued to learn more!? I hope you are! Because when we learning more leads to greater understanding and greater hope.
In episode 209 of The Just Checking In Podcast, we checked back in with mental health advocate Danny Bowman. Danny is currently a PHD student and researcher at the University of Liverpool, Research Lead and Head of Communications at The Conservative Mental Health Group and a Fellow at The Royal Society of Arts. We first checked in with Danny in JCIP #70 where we discussed his Body Dysmorphic Disorder (BDD), the distress and eventual suicidality that brought him and how he managed to recover from it. In this episode we check back in about his mental health journey, including: a discussion around his Obsessive Compulsive Disorder (OCD) which he was diagnosed with prior to developing the BDD, his recovery journey and how he tries to manage advocacy work, his PHD studies and general life alongside his mental health. We also discuss the recent LadBible roundtable on Body Dysmorphia which he took part in, the issues he discussed and taking part in the Great North Run to raise money for mental health charity 'Rethink Mental Illness'. As always, #itsokaytovent You can follow Danny on social media below: Twitter: https://twitter.com/DannyBowman10 You can listen to Part 1 of Danny's journey here: https://soundcloud.com/venthelpuk/jcip-70-danny-bowman You can watch the LadBible roundtable on Body Dysmorphia that Danny took part in here: https://www.youtube.com/watch?v=ICvNgeANUW4&pp=ygUYbGFkYmlibGUgYm9keSBkeXNtb3JwaGlh Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
In this powerful podcast episode, we delve deep into the complexities of Body Dysmorphic Disorder (BDD), uncovering its causes and exploring effective strategies to cope with and shift out of its grasp. Join me as I share my own story of resilience, and practical advice to help you or your loved ones embark on a path toward self-acceptance and inner beauty. Discover the keys to breaking free from the chains of BDD and embracing a more positive, empowered self-image. Don't miss this transformative conversation that could change your life. Become A Patreon www.patreon.com/thepositivityxperience For More Info: www.thepositivityxperience.com
Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field. I was introduced to Dr. Pikoos' research at a Merz presentation and project entitled The Confidence to Be You. This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care. In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience. This episode explores the vital intersection of psychology and well-being. Watch the episode here: https://youtu.be/gTG2BLFpvrA Book a one on one Ageless Coaching session with BaharI'm so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I'll be offering in depth, personal and exclusive content that I don't share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.AgelessSee omnystudio.com/listener for privacy information.
Dr. Michael Mantell, Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor.• Introducing Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor Dr. Michael Mantell.• The key symptoms of Body Dysmorphic Disorder (BDD).• The causes of Body Dysmorphic Disorder (BDD).• The key treatments being used for Body Dysmorphic Disorder (BDD).• How to prevent Body Dysmorphic Disorder (BDD).For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University's Integrative Wellness program.Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men's Health, Women's Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington's Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don't Sweat the Small Stuff PS: It's All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.” His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes. Website: www.drmichaelmantell.comBrought to you by J.C. Cooley Foundation "Equipping the Youth of Today for the Challenges of Tomorrow.Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.
https://www.restoredminds.com/book https://www.restoredminds.com/breaking-free-workshop In this episode, we are going to discuss Body Dysmorphic Disorder (BDD) and Obsessive-Compulsive Disorder (OCD), two related mental health conditions that share similarities in their symptoms and underlying mechanisms. Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life. Want to watch our episodes on YouTube? and even join us for our next live? You're just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below. Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572 Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of Body Dysmorphic Disorder (BDD). Get ready for a candid chat about Dr. Fisher's personal journey, treatment experiences, recovery, and her incredible book, "The BDD Family Book." Join us as we uncover how Dr. Fisher first discovered she had BDD. Hear the real-life moments that led to her understanding and recognizing this complex disorder. It's a story you won't want to miss! We'll also explore Dr. Fisher's treatment journey and the strategies that helped her on the path to recovery. From therapy approaches to self-care techniques, we'll uncover the tools that made a difference in her healing process. Don't forget to hit that follow button to join our OCD community and stay tuned for more videos on all things OCD. Social Links: https://feartocourage.com/thebddfamily-book/ Email: eva@recoveryfrombdd.com *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
Roberto Olivardia is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex a book which details the various manifestations of body image problems in men. --- Support this podcast: https://podcasters.spotify.com/pod/show/out-of-the-blank/support
Body Dysmorphic Disorder (BDD) is a health condition where a person obsesses over one or more perceived flaws in their appearance. AHPRA, our governing body, has recently put new regulations in place for practitioners who perform cosmetic medicine. Starting July 1st, practitioners must follow specific guidelines for patient care, including referrals, consent, social media use, and more. While we're happy about these improved standards, there are some areas that need clarification. That's why we spoke with Dr. Toni Pikoos.Toni is a therapist and psychologist who specialises in BDD and body image. We met at an Aesthetic Medicine conference in Melbourne last year, where I discussed ethical patient treatment and Toni talked about BDD. Toni was on AHPRA's advisory panel for these new regulations, and she shares her insights on how clinicians can meet the new regulations, how patients can stay safe and seek mental health treatment if necessary, and interesting information for all our listeners with an interest in psychology.Screening tools. The BDDQ - DV screening tool currently in use is good but has its limitations. If you answer "NO" to question 1, "Are you worried about how you look?" the following questions are irrelevant and don't need an answer. Toni agrees that this questionnaire might miss subtle nuances in a patient's behaviour.I use Leslie Fletcher's questionnaire with good effect in my clinical practice. It's called "Development of a multiphasic, cryptic screening protocol for body dysmorphic disorder in cosmetic dermatology" and it allows a grading system of assessment. While Toni endorses this tool, she's also creating her own and it will be available on her website https://www.readymind.com.au/ before July 1st.Psychologists who specialise in body image disorders are prepared for our referrals, with communication ensuring awareness of the patient's progressions. Toni and her colleagues have put in place measures to ensure a timely turnaround, recognizing that patients and practitioners don't want to wait in limbo for appointments despite long waitlists for mental health assessments.Can BDD be cured? Toni suggests that the way a patient presents can be influenced by their life circumstances. For instance, a person may feel aesthetically inferior due to input from someone else, which leads to BDD behaviours. Additionally, feeling a lack of control during a certain period can also contribute to BDD. However, with proper assistance, a person can overcome these challenges and cultivate a positive self-image.The Future. Most practitioners will continue to do the right thing, but there will always be a small number who do not. They will neglect to provide proper assessments for those with body dysmorphic disorder, treat patients who are not safe to treat, and take advantage of vulnerable individuals for financial gain. These practitioners do not care and will not follow guidelines, potentially driving cosmetic medicine further underground and creating a black market. However, those of us who care for our patients will continue to uphold high standards of care and protect them. This is how we ensure the safety of our loved ones in the world of beauty - and for that, we thank you.LinksToni is holding a webinar on Wednesday 31st May for cosmetic practitioners. Here's the link to register. https://www.readymind.com.au/webinar-adapting-to-the-new-screening-guidelines-for-cosmetic-procedures/Cosmetic practitioners - https://www.readymind.com.au/All listeners interested in Toni's excellent body image empowerment content on Instagram - https://www.instagram.com/thebddtherapist/Anita's Socials:https://www.facebook.com/anitaeastauthor/https://instagram.com/anitaeast_https://www.youtube.com/channel/UC_bXeZS4a9OOFZUVAw29Y7Qhttps://anita-2022.medium.com/
Trigger Warning: Suicide ‘to move forward you have to go backwards' Sandeep Saib is creating waves though the lived experience of mental health after being diagnosed with Anorexia Nervosa, Body Dysmorphic Disorder (BDD) and Obsessive Compulsive Disorder (OCD) and is a suicide survivor. Sandeep is a proud devotee to being a Mental Health Advocate, Philanthropist and Public Speaker fighting against the cause. Sandeep shows us that life is not always easy and the empathy she has for others is quite remarkable. She takes us through her inspirational journey and what brought her to the day that changed her life on August 29th, 2014. Resources:
In an incredibly vulnerable conversation, Roxie Nafousi joins Dr Alex on this week's stomp.Roxie opens up about her experience with Body Dysmorphic Disorder (BDD) and how she's constantly working hard to not let it define her.She also shares why self awareness is integral to anyone's healing journey, and steps you can take to begin reframing how you see the world.Follow Roxie and pick up her new book, Manifest: Dive Deeper. Hosted on Acast. See acast.com/privacy for more information.
Nikki's daughter is in recovery from an eating disorder, a condition that impacted her emotionally, physically, and made for some dark times in the family. She also lives with ADHD. It turns out, those two things are frustrating bedfellows.Trigger Warning: This episode describes the experiences of a minor living with an eating disorder, as well as exploring the details behind eating disorders and its relation to ADHD. Listener discretion is strongly advised. If you or someone you know is struggling with an eating disorder, you don't have to go through it alone. Help is available: National Eating Disorder Association Helpline: (800) 931-2237 Trigger Warning: This episode includes a brief discussion about suicide. Listener discretion is strongly advised. If you or someone you know is engaging in self-harm or contemplating suicide, there are people who want to help. Please reach out: 988 Suicide & Crisis Lifeline (US): Dial 9-8-8 to talk or send a text to 988 If you are outside the US, please click the link to find a helpline for your country http://www.suicide.org/international-suicide-hotlines.htmlWe've got something of a special show this week, one that is — we hope — as impactful and educational a conversation for you, as it is personal for us.Nikki's daughter is in recovery from an eating disorder, a condition that impacted her emotionally, physically, and made for some dark times in the family. She also lives with ADHD. It turns out, those two things are frustrating bedfellows.In fact, research has shown that those with ADHD have a greater risk for developing binge eating disorder or bulimia nervosa than their peers without ADHD and a 2007 Harvard study found that girls with ADHD were almost four times more likely to have an eating disorder than those without ADHD. Why is someone with ADHD more likely to have an eating disorder? That's our work this week.To help us out, we've invited Dr. Roberto Olivardia to join us. Dr. Olivardia is a Clinical Psychologist and Lecturer in the Department of Psychiatry at Harvard Medical School. In his private psychotherapy practice, he specializes in the treatment of ADHD (particularly with comorbid disorders), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men.He graciously agreed to talk to Nikki, and our very special guest, Nikki's daughter, Paige, who shares her experience in her own voice.Learn more about Dr. Olivardia and check out his book, The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys. (00:00) - Welcome to The ADHD Podcast (04:02) - Dr. Olivardia's Opening Perspective on Eating Disorders (07:16) - Eating Disorders versus Disordered Eating (10:42) - Body Dysmorphic Disorder (13:26) - ADHD and Eating Disorders (19:18) - The Blur of Diagnosis (21:13) - Welcome Paige (26:14) - A Disordered Relationship with Food (32:31) - Social Media (43:06) - It's not the person, it's the disorder (59:46) - Recovery & Nutrition ★ Support this podcast on Patreon ★
The Beverly Hills Plastic Surgery Podcast with Dr. Jay Calvert
Dr. Jay Calvert & Dr. Millicent Rovelo discuss Body Dysmorphic Disorder (BDD) with Licensed Therapist Robyn Stern! What is it? Robyn details her personal journey with BDD, signs of BDD, treatment options, her practice, how to approach patients with BDD, and advice for both doctors and patients. Submit questions & episode requests on Instagram @BeverlyHillsPlasticSurgeryPod Contact these two *Board Certified Plastic Surgeons* HERE: Dr. Jay Calvert - drcalvert.com IG: @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com IG: @RoveloPlasticSurgery Watch on YouTube! Beverly Hills Plastic Surgery Podcast www.youtube.com/channel/UCvkCy_hRasYJ7PCAW4aue_g
TRIGGER WARNING: this episode contains topics such as suicide, eating disorders and body dysmorphic disorder. Jamie chats with Robyn Stern, a therapist who specializes in Body Dysmorphic Disorder (BDD), OCD and eating disorders. They debate the use of filters, apperance altering apps, and if anyone owes the public transparency on what "work" they've had done? Hear how they come to their own conclusions in real time. You'll also learn: the differences between BDD and body image issues how to overcome bullying and negative experiences from childhood that we still carry how to manage social media comparison, body image issues, and crippling anxiety Follow our guest: @bddocdtherapist Follow us: @jamielynne24 As mentioned, Ajahn Brahm's talk: "4 Ways of Letting Go" https://youtu.be/USC5MJVZLy8 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I talked with Robyn Stern, a licensed clinical social worker who specializes in treating Body Dysmorphic Disorder (BDD). She was formally diagnosed with BDD when she was 22 years after several years of not knowing what was going on. In this episode, we discuss.. - her misdiagnosis of anxiety and depression and how this often happens for people who have BDD - the ways in which BDD overlaps yet is very different from related conditions, like Obsessive-Compulsive Disorder (OCD) - the treatment for BDD and ways that people can get help You can learn more about Robyn and her work at the link below. You can also follow her on Instagram @bddocdtherapist https://www.rlsterntherapy.com/ This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. Head to my website at www.jennaoverbaughlpc.com to sign up for my free e-mail newsletter and grab your free "Imagine Your Recovered Life" PDF. Course and more coming soon. To learn more about Magic Mind, go to www.magicmind.co - enter ATHT14 for 40% off your first subscription.
In this weeks episode, Han is joined by Dr Jamie Feusner. Jamie is a Professor of Psychiatry at the University of Toronto, and is the principal investigator in the Brain, Body & Perception Research Program. The clinical research at the Brain, Body & Perception Research Program aims to understand the brain's basis of perception, emotion, and reward across conditions involving body image, obsessions, and compulsions.The main research topics of the Brain, Body & Perception Research Program are Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD), and Anorexia Nervosa (AN).In this weeks episode we discuss:What is BDD?How Jamie got interested and started researching BDD.The link between OCD, AN and BDD.The brain region activation difference between someone with BDD and healthy controls.The difference in structures in the brain of individuals with BDD, and how they contribute to BDD symptoms.The importance of insight in BDD and how it can support an individual.The role SSRIs can play in improving the symptoms of BDD.The treatment options available for BDD, and the complexity of this are due to the involvement of many different parts of the brain.The next step in Jamie's research, using TMS to increase the brain's plasticity, which may improve the behavioural interventions provided for BDD. As well as eye movement, emotions, and brain connectivity.If you would like to find out more information about the Brain, Body & Perception Research Program and Jamie's research, you can find more information here:Email: anorexia.research@camh.ca or bdd.research@camh.caWebsite: https://bbp.lab.utoronto.ca/Twitter: @BDD_anorexiaPlease note that this podcast discusses behaviours specific to eating disorders, body dysmorphic disorder, and obsessive-compulsive disorder. Please check in with yourself along the way, and note that this episode should not be replaced for clinical advice and support.
"I don't know anyone with ADHD who doesn't have trouble with sleep," says Guest Expert Dr. Roberto Olivardia, kicking things right into gear for this week's podcast. Along with eating and general impulsivity, sleep is a top complaint Olivardia hears from parents of the kids he works with. It's important to know that it's not kids being difficult that causes the problems. Research shows that, for many with ADHD, their circadian rhythm can actually be offset, which makes it hard to fall asleep. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Lecturer in the Department of Psychiatry at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He has spoken on numerous podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD) and the Attention Deficit Disorder Association (ADDA). He also serves on the Scientific Advisory Board for ADDitude and is a Featured Expert for Understood. Top 12 Tips To Help Your Complex Kids Got complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day. Listen to this inspiring Parenting With Impact episode with Roberto Olivardia about understanding the connection of sleep to ADHD management. Here is what was covered on this special archival episode: Sleep is a fundamental issue for people with ADHD Understanding how sleep affects you kid helps map out a course for solutions Create a mutual understanding with your child to create sleep routines Related Articles: It All Starts with Sleep Five Things to Get Your Kids (or Anyone) to Do What You Ask Connect with Roberto: https://add.org/professional-directory/dr-roberto-olivardia/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she continues her OCD-Related Disorders Series with the OCD Family Community. In Part II, Nicole interviews IOCDF Lead Advocate, Chris Trondsen, LMFT, APCC, and his lovely mother, Liz Trondsen, about their lived experience with BDD from a family perspective. Join the conversation to help raise awareness and understanding regarding BDD, treatment options and the hope that is available to our BDD warriors.
A paramedic, and a sexual abuse awareness advocate, Regina V. Carrico, talks about their own experience as a sexual abuse survivor and what we are still missing in child sexual abuse prevention. Regina also talks about gender identity and being gender fluid. They share lessons they learned from their mom Bozena, a Polish nurse, on cultural appreciation and curiosity; love for learning; financial and practical independence, and gardening. Regina talks about wishing they learned from their mother how to take a break, how to love their body, how to be non-judgmental, and how to talk about their feelings. We learn about Body Dysmorphic Disorder (BDD or body dysmorphia) and the effects our criticism of our bodies has on our children, as well as the effect of being overly judgmental. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama" and to subscribe to the newsletter, please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder
This episode is all about BDD. I am talking about the symptoms, correlation to ED's, plastic surgery and also my changes to my body. When is it BDD and when is it just taking care of yourself? Also, tips & tricks on how to minimize this disease. Want to work with me? Go to iamstuffed.nl and fill in the contactform or go to @iamstuffed_com and DM me.
In this episode of the CYM Podcast, we are discussing Body Dysmorphic Disorder. This is a misunderstood and often misdiagnosed mental health disorder that can cause a lot of anxiety and symptoms in those who suffer from it. We hope that by sharing some information about BDD, we can help to create awareness and understanding for those who struggle with it, as well as their loved ones. If you or someone you know is affected by BDD, please don't hesitate to reach out for help. Show References: Body dysmorphia vs. Body dysmorphic disorder | GMA - https://youtu.be/37UrmybquYA Body dysmorphic disorder patients actually see faces differently - https://youtu.be/vf4Sigud3Pw Muscle Dysmorphia – The Male Eating Disorder | Scott Griffiths | TEDxSydney - https://youtu.be/vs7nKcPsAXI Living With Body Dysmorphic Disorder (BDD) | Strangers In My Head | Mental Health - https://youtu.be/lr6bsE-G978 Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/ Follow Us on Instagram: https://www.instagram.com/consideryourmind/ Follow Us on TikTok : https://www.tiktok.com/@consideryourmind Show Equipment Links: - Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6 - Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk - NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq - TONOR USB Microphone - https://amzn.to/3qLuwBh - Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. --- Support this podcast: https://anchor.fm/consider-your-mind/support
Prof David Veale is a Consultant Psychiatrist and leads a national outpatient and residential unit service for people with severe treatment refractory Obsessive -Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) and anxiety disorders at the South London and Maudsley Trust. Dr David Veale specialises in obsessive compulsive disorder, body dysmorphic disorder, health anxiety, emetophobia and depression. He is a Visiting Professor in Cognitive Behaviour Therapies at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.Interviewed by Dr Alex Curmi - Give feedback here - podcast@maudsleylearning.com - Follow us here: Twitter @maudsleypodcast Instagram @maudsleylearningpodcast
In episode 330 I chat with Dr Amita Jassi. Amita is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD and Related Disorder Service for Children and Young People (South London and Maudsley NHS Trust). We discuss her therapy story, adapting OCD therapy for people with ASD (Autism Spectrum Disorder), she shares what ASD is, how rigid thinking in ASD can impact treatment, bringing in special interests into therapy, tracking feelings without the use of a 0-10 scale, disentangling what is OCD vs what is ASD in terms of symptoms, how the family members can help their loved ones with autism and OCD. We then change topics to Body Dysmorphic Disorder (BDD), she shares what it is, the lack of insight in BDD, where BDD comes from, the unrealistic expectations/representations of beauty in the media, the therapy for BDD, exposure and response prevention therapy (ERP) for BDD and how it differs from ERP for OCD, bringing compassion in, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/amita-330 The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories
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Body Dysmorphic Disorder affects about 1 in 50 people. This means that more than 5 million people to nearly 10 million people in the United States alone have BDD. The body dysmorphia advocacy group, BDD, connected me to Dr. Amita Jassi and Rachel Koutnik, LCSW. In this episode, we cover the following body dysmorphia questions and answers: Body Dysmorphia Definition, including how similar or dissimilar it is to anorexia and bulimia Body Dysmorphia Test Body Dysmorphia Symptoms Body Dysmorphia and Social Media How to help someone with Body Dysmorphia The relationship to the routines that I had was an issue and nobody caught it. The meaning I made was an issue and nobody caught it. I believed what I believed internally. - Rachel Koutnik Resources: Body Dysmorphia Quiz Body Dysmorphia Support Mental Health Book Recommendations If you liked this episode and you're feeling generous, don't forget to leave a review on iTunes or Spotify! And be sure to: Follow Fempower Health on Instagram for updates and tips. Tell 2-3 of your friends about this episode! **The information shared by Fempower Health is not medical advice but for information purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links** About Dr. Amita Jassi Dr Amita Jassi is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD and Related Disorder Service for Children and Young People (South London and Maudsley NHS Trust). She has worked with this client group since 2006. Amita is the lead for the BDD branch of the service as well as the research lead for the clinic. This is the only specialist service for young people with BDD in the UK. In her clinical role, she develops and delivers individually-tailored treatment packages, including intensive, home-based and inpatient treatment, as well as offering consultation and joint work with clinicians around the country. Amita has taught and trained nationally and internationally on child and adolescent OCD and BDD. She is the author of several books including ‘Appearance Anxiety: a Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals' and ‘The Parents' Guide to Body Dysmorphic Disorder'. She has She has over 35 publications in peer reviewed journals on OCD and BDD and engages in media work to increase awareness and understanding of these conditions. Amita is also a trustee for the BDD Foundation charity. About Rachel Koutnik Rachel Koutnik, LCSW is a therapist in private practice in Los Angeles, California. Rachel has been a practicing therapist for 12 years with a background in community counseling with children, adults and families, and emergency room crisis work. She currently works with teens, adults and couples providing outpatient therapy, as well as part time work with adults in an intensive outpatient substance abuse recovery center. Rachel identifies as a wounded healer and has also been in recovery from Body Dysmorphic Disorder and other mental health struggles for the past 20 years. Her own healing journey has led to her integrative approach of evidence based and holistic healing methods.
The ALL ME® Podcast Eating Disorders in Men – Dr. Roberto Olivardia While nearly 70% of the United States struggle with their body weight, did you know over 30 million people struggle with an eating disorder. Did you know that 33% of those who struggle are male and this statistic is on the rise? What factors are driving more males to struggle with body image? In this podcast, Dr. Roberto Olivardia discusses the different types of eating disorders, factors causing more males to experience them, the signs and symptoms of eating disorders, why coaches need to be careful in their approach to discussing body weight with an athlete, and the significance of having a well-rounded treatment team to help with recovery. Roberto Olivardia Ph.D., is a Clinical Psychologist, Clinical Associate at McLean Hospital, and Lecturer at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. Roberto also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD), and in the treatment of eating disorders in boys and men. Roberto is co-author of , a book that details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ, and Rolling Stone, and he has been featured on Good Morning America, CNN, and VH1. He has spoken on numerous radio shows, podcasts, and webinars and presents at many talks and conferences around the country. Resource Definitions and Links: Website: Book: Article: Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Email: Phone: 214-449-1990 ALL ME Assembly Programs:
Brian Cuban is the younger brother of Dallas Mavericks' owner and entrepreneur Mark Cuban. He is also an attorney, author, and addiction recovery advocate. Brian has been in long term recovery from alcohol, cocaine, and bulimia since April of 2007. He has chronicled his experience of living with and recovering from twenty-seven years of eating disorders and Body Dysmorphic Disorder (BDD). Brian will join us to talk about his most recent book, The Addicted Lawyer, and share how we can all find redemption.
Brian Cuban candidly shares his story of addiction in hopes of reducing the stigma that will, in turn, get more people comfortable in asking for help. He has written three books-one to be released this December. See his impressive Bio Below:Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007.His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD).Brian's most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption.Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world
Gina Rubel goes on record with author Brian Cuban, to discuss his book, The Addicted Lawyer, and the addiction crisis among lawyers. Learn More Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007. He left the practice of law and now writes and speaks on recovery topics, for the legal profession and on recovery in general His first book, “Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with and recovering from 27 years of eating disorders and Body Dysmorphic Disorder (BDD). Brian's most recent, best-selling book, “The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption,” is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption.
In this episode, Xavier Bonilla has a dialogue with Shioma-Lei Craythorne about Body Dysmorphic Disorder and some of the research on this disorder. They provide a definition of Body Dysmorphic Disorder (BDD) along with the Diagnostic and Statistical Manual of Mental Disorders– Fifth Edition (DSM-V) criteria and description. They talk about the differences between pathological and non-pathological features with one's body and appearance. They explain some of the diagnostic differential with Obsessive-Compulsive Disorder (OCD) and Eating Disorders. They talk about the muscle dysmorphia specifier and explore some of the themes around masculinity currently. They also review some of the epidemiology and etiology of BDD and engage about the role of social media and plastic surgery on BDD. A main focus of this dialogue was on Shioma-Lei's dissertation research examining the hermeneutics and phenomenological data on BDD using art. She provides an overview of her research and how she used art to extrapolate the subjective experiences of her participants with BDD. They discuss some of the philosophical ideas that are implicated in her research and also discuss some of the treatment for BDD. Shioma-Lei Craythorne has a PhD in Psychology from Aston University. Her research focuses on Body Dysmorphic disorder and looking at using art to explore the subjective experiences of those with BDD. She has created a website to have resources for individuals with Body Dysmorphic Disorder. Twitter: @shioma_lei
How do codependency and Body Dysmorphic Disorder (BDD) relate? How can our over-reliance on approval from others lead us to disapprove of our physical flaws? How do those with body dysmorphia develop codependent traits (pleasing, sacrifice, obedience) to their disorder? In this episode, Marissa sits down with Rachel Koutnik, LCSW, to talk about the interconnection between codependency and Body Dysmorphic Disorder. Rachel shares with us her own definition of codependency, body dysmorphia, then opens up about her experiences struggling with both. Rachel describes how those with BDD often rely on others, sometimes becoming codependent, for feedback that they aren't as ugly, disformed, or unattractive as they worry they are. We conclude with initial steps Rachel takes with her clients to help them combat their codependent and BDD. About our guest: Rachel Koutnik, LCSW, is a holistic therapist in private practice in Los Angeles, CA. She works with teens, adults and couples. Rachel integrates approaches that treat the mind, body and spirit and works with issues such as anxiety disorders, trauma, relationship issues, and self-compassion. Rachel's info: www.rachelktherapy.com Her offer: $80 off first session.Call 424-361-1367! More deets from the episode: How does Rachel define codependency? “When I think of codependency, I think of the person that's trying to be a caretaker, the person that puts the needs of someone else above their own, and, over time, they disappear. They get stuck in a cycle of giving rather than receiving.” Rachel expands and connects Body Dysmorphic Disorder: “when a person is controlled or manipulated by someone who is dependent on alcohol, a drug, etc.” Rachel describes how individuals with BDD can be manipulated by their disorder and end up controlled. Can Rachel please share some codependent experiences from her own life? “I myself have a diagnosis of BDD and have been struggling with it for 20 years now. When I didn't know I had BDD, I was in a totally codependent relationship with my mother.” Rachel shares how, in that relationship, she was more dependent and her mother was codependent and enabling her illness. Rachel went to multiple doctors, purchased products, underwent procedures, and on and on. Her mother, in her own way, enabled and paid for it all. Unfortunately, no matter what Rachel and her mother did, she was never content with the changes she got for her body. Rachel opens up about codependency in her dating and intimate relationships where she was very “giving” to partners. “I would try to appear high-functioning and be very pleasing to what they wanted from me.” Marissa asks Rachel how, looking back, she would have described those relationships at the time. Rachel states “normal.” She acknowledges how she learned best from her upbringing how to interact with others and then happened to repeat that in her romantic relationships via codependent behaviors. What is Body Dysmorphic Disorder? What contributes to its development? “When you have a minor flaw, or a perceived flaw, and you develop obsessions and compulsions to cope with anxiety about the flaw.” Rachel gives multiple examples of asking others for their feedback on the flaw, mirror-checking, touching the flaw, taking hours to get ready in the morning, wearing items to cover the flaw, undergoing procedures to address their flaw, and become “really hyper-focused” on the flaw that they perceive as a deformity. Rachel aids us by describing BDD on a spectrum where, at one extreme, an individual can be in “a delusion” about their flaw, and, at the other extreme, have some worry about a particular flaw but are not deluded by it. Marissa asks about contributing factors. “Attachment struggles with their primary caregivers.” Rachel describes how there is a disconnect between the individual and their primary caregiver who was not there for them emotionally in the way they needed them. Narcissistic parents, alcoholic parents, abuse, etc. and the lack of attachment “gets focused inward.” Rachel helps us by sharing about what attachment issues are and how they lead to “distrust and the world seems scary...our emotions seem really big.” How are BDD and codependency interrelated? How are they not related? “A lot of times the person with BDD is really insecure. There's shame, insecurity, and a desire to be wanted, liked, loved, etc.” Rachel shares how an individual with BDD can shift their focus in: how can I be lovable? Then they overcompensate and put their partners above themselves. Rachel differentiates BDD and codependency since, we all have been insulted/teased/bullied, but someone who develops BDD “internalizes that.” Yes, another person is involved since they pointed out a physical flaw, but those with BDD “take it and run with it” by internalizing and becoming hyper-focused on the physical flaw that was pointed out. Rachel adds how “people with BDD can almost be in a codependent relationship with their BDD.” She shares how, instead of trying to please, appease, and tend to another person, an individual with BDD can “prioritize” the needs of BDD by constantly being stuck in their obsessions and compulsions. They place the needs of their BDD over their own needs or the needs of others. Rachel describes her BDD as “an abusive partner that lives inside of herself.” What strategies help people with BDD manifest healthier relationships? “You have to know you have BDD.” Rachel discusses ways that individuals can determine if they have BDD and the severity of their symptoms. Next, treatment involves therapy - Cognitive Behavioral Therapy - in conjunction with exposure and psychiatry. With this combination, Rachel describes how individuals with BDD are empowered to really question their thoughts, beliefs, and responses to those thoughts. She helps her clients question their assumptions, endure exposures, combat their negative thinking, etc. so they can break free from the BDD. Rachel adds about the need for self-compassion in healing from BDD. She emphasizes how, due to the intense self-hatred that often comes with BDD, she integrates self-compassion via mindfulness, self-kindness, and common humanity. By practicing self-compassion, she witnesses her clients feeling better and sensing how they deserve it! This breeds more self-confidence and empowerment thanks to being kinder to themselves. Rachel differentiates self-compassion - what do I need to feel safe, soothed, to take care of myself right now - and mindfulness - what am I aware of and what do I see? How does Rachel's BDD support group help adults struggling with BDD and codependency? “Biggest thing is BDD is something people struggle with alone. The biggest part of healing is getting out of isolation and not being alone.” Rachel's group addresses that by providing individuals with a group to combat their disorder with the help of herself as the leader and others as peers with BDD. “Being seen is an exposure and sharing about what it is you're going through, receiving feedback from others, and clinical feedback from me” is the unique recipe that Rachel offers to help her members. Rachel allows time for members to talk about their wins, struggles, and get the support from others. “Different people are in different places in their healing.” Rachel describes how group members help others get out of toxic relationships, develop their self-worth, and self-belief since they encourage each other without fostering codependency in the group format. Thanks for listening! www.codependummy.com https://www.instagram.com/therapywithmarissa/
On this episode, I was joined by Chris Trondsen who shared his knowledge of Body Dysmorphic Disorder (BDD). Chris shared with us his understanding of BDD, how it differs from OCD, some specific issues to be aware of when working with or dealing with BDD, and what treatment looks like.… Continue reading The post Body Dysmorphic Disorder with Chris Trondsen appeared first on FearCast Podcast.
On this episode, I was joined by Chris Trondsen who shared his knowledge of Body Dysmorphic Disorder (BDD). Chris shared with us his understanding of BDD, how it differs from OCD, some specific issues to be aware of when working with or dealing with BDD, and what treatment looks like.… Continue reading The post Body Dysmorphic Disorder with Chris Trondsen appeared first on FearCast Podcast.
In this episode of the Live Train Perform podcast, we look at how Binge Eating Disorder (BED) and Body Dysmorphic Disorder (BDD) affect people on a daily basis. Kat discusses how lack of awareness and stigmas behind Eating Disorders (ED) can contribute to increases in ED prevalence and poor support/outreach for help. We also dive into understanding the 5 psycho-education components of BED to help you to understand why BED exists and the complexity behind it. How habits are formed Understanding the upper and lower brains How language can affect our physiology Neuroplasticity and rewiring our brains Progressive mindfulness to create awareness around identifying negative detoursThis is a great conversation for those dealing with BED themselves, or have friends or family dealing with their own struggles. Kat is an Occupational Therapist, Neuro-Linguistic Programming Practitioner, Personal Trainer, Fitness Expert and Accredited Nutritionist based in New York City. Kat has worked around the world in the health and fitness industry as a Coach, Therapist and Trainer for over 13 years. Kat works on improving the relationship that athletes and members of the community have with food, body image and nutrition, through her online business, Macros, Muscles & Mindset. Kat has featured on the podcast numerous times in the past, and shares her story behind why she is passionate about helping others identify and address eating disorders, and that is through her own lived experience. Find that episode here: https://www.buzzsprout.com/1082945/54... Part 1 of the Binge Eating Disorder series is linked here: https://www.buzzsprout.com/1082945/85...Podcast episodes mentioned:The power of habitCreating consistencyRestrict temptationMindfulnessDisciplineIf you, or somebody you know is potentially suffering from a form of eating disorder, or you are picking up some signs that are leading down that path, please follow some of the links provided to seek the help required.Resources:https://butterfly.org.au/https://www.nationaleatingdisorders.org/https://brainoverbinge.com/category/podcast/Books:You are not your brainChatterAtomic habits Your host - Shaun Koberhttps://www.instagram.com/coach_kobes/https://www.facebook.com/performancefunctionaltraininghttps://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPwYour guest - Kat Yiannakishttp://www.macrosmusclesmindset.com.auhttps://www.instagram.com/macrosmusclesmindset/https://www.instagram.com/fitsnax/ Rate and Review https://lovethepodcast.com/livetrainperform
May is for Mental Health Awareness Month - this is an amazing month for all of us to connect and understand the importance of how our mind is such and important part of our wellbeing and also ways how you can support your using energy healing tips. In this Episode I will be talking about Body Dysmorphic Disorder or BDD from the Energy Healing perspective. One of the biggest challenges that in 2021 has shown its ugly face. For VIDEO version including the Tapping exercise that you can follow, click here: YOUTUBE: https://youtu.be/EYnzci-M6j0 Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 TikTok: https://vm.tiktok.com/ZMeVknvjD/ And to work with me in 1:1 sessions go to: https://florenciamenaheal.wixsite.com/site --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message
Champs and Giggles interviews Faye about Fitness and her experience with body image Training including working with Davina mccall, talking on how training can affect mental health, so you have to balance and live a healthy lifestyle. Body dysmorphic disorder, or body dysmorphia, is a mental health condition where you spend a lot of time worrying about your appearance. https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.fayeedwards.co.uk/fit_concepts.html&ved=2ahUKEwjt-9Sl987vAhVMUMAKHVYEDgwQFjAEegQIERAC&usg=AOvVaw2PHe2tbQ9YCCYyijqQZCLo
In this episode hosted by Dr Kate Donoghue, Maya talks about her experience of living with a psychological condition called Body Dysmorphic Disorder (BDD). For Maya this involved an intense and obsessive preoccupation with the skin on her face. She shares how her perception of her skin impacted on her life and how through CBT she started to develop the understanding, tools and strategies to take control of her life again.
In the seventieth episode of The Just Checking In Podcast, we checked in with mental health advocate and campaigner, Danny Bowman. Danny is the Campaign Head for mental health policy at think-tank Parliament Street and the Vice-Chair of male eating disorder charity, Male Voice ED. Danny has been on a rollercoaster journey with his mental health but is testament to how anyone, with the right support and with the right amount of bravery, courage and determination can overcome the toughest of mental health challenges. Self-confidence, anxiety, the perils of social media and a body disorder that Danny lives with known as Body Dysmorphic Disorder or BDD are on the menu for today's show. As always, #itsokaytovent You can follow Danny on social media below: Twitter: https://twitter.com/DannyBowman10 Follow MaleVoicED on social media below: Twitter: https://twitter.com/MaleVoicED Patreon: www.patreon.com/venthelpuk Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk TRIGGER WARNING: this podcast contains a deep discussion about suicide and Body Dysmorphic Disorder (BDD) that some listeners may find distressing or upsetting, so please listen with caution.
ABOUT ROBERTO OLIVARDIA: Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. Roberto also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD), and in the treatment of eating disorders in boys and men. Roberto is co-author of The Adonis Complex, a book that details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ, and Rolling Stone, and he has been featured on Good Morning America, CNN, and VH1. He has spoken on numerous radio shows, podcasts, and webinars and presents at many talks and conferences around the country. Roberto currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association, and the American Association of Suicidology.CONNECT WITH ROBERTO OLIVARDIA: • Learn more about Roberto here and by visiting Roberto’s Harvard Catalyst Profile• Click here to view more of Roberto’s publications, articles, webinars, and podcasts • Read some of Roberto’s writing:-The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys -The Voice of Males with Eating Disorders for Veritas Collaborative-Psychology Today’s interview Eating Disorders in Men: An Interview With Dr. Roberto Olivardia-Food Is My Heroin written for ADDitude Magazine• Listen to Roberto on:-The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues for the Art of Manliness Podcast-Mindful Eating with ADHD for the ADHD reWired Podcast-Adolescents, Adults, and ADHD for McLean’s Mindful Things Podcast-The Surprising Origins and Prevalence of Bigorexia and Male Body Image Issues for the Art of Manliness Podcast＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review here. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.
NOTION LINK FOR INFORMATION: https://www.notion.so/pixelhero/Illnesses-Disorders-771ed4cd98674d468c60b462f69f6768 Today we talk about mental illnesses and disorders: mood disorders like depression and bipolar, anxiety disorders like social anxiety, OCD, body dysmorphic disorder, and panic attacks, PTSD, Psychotic disorders like psychosis and schizophrenia, and eating disorders like anorexia and bulimia. Some treatments as well as risk factors for all of these disorders Note: I do not support self-diagnosing, if you are worried about something, see a doctor or psychiatrist Blog: nirzhor2002.wixsite.com/thinkcreateinspire Contact: thinkcreateinspire27@gmail.com Discord Server: https://discord.gg/K6ZXTX3 Timestamps: 0:00 Intro and disclaimers 4:38 What is a Mental Disorder? 6:10 Addiction 7:30 Mood Disorders 8:14 Depressive Disorders 9:24 Major Depressive Disorder (MDD) 12:24 Dysthymia (Unipolar Depressive Disorder/Chronic Depressive Disorder) 13:26 Post-Partum Depression/Perinatal Depression 14:03 Seasonal Affective Disorder (SAD) 14:50 Congruent Depression 19:51 Bipolar Disorders 20:43 Bipolar 1 Disorder 21:16 Bipolar 2 Disorder 23:41 Cyclothymic Disorder (Cyclothymia) 25:18 Anxiety Disorders 26:30 Generalized Anxiety Disorder (GAD) 29:36 Social Anxiety Disorder + Agoraphobia 31:49 Panic Disorder (Panic Attacks) 33:57 Obsessive Compulsive Disorder (OCD) 38:12 Obsessive Compulsive Personality Disorder (OCPD) 39:19 Body Dysmorphic Disorder (BDD) 40:58 Eating Disorders 41:30 Binge Eating Disorder (BED) 42:44 Other Specified Feeding and Eating Disorders (OSFED) 43:36 Avoidant/Restrictive Food Intake Disorder (ARFID) 44:04 Anorexia Nervosa 46:49 Bulemia Nervosa 49:27 Post Traumatic Stress Disorder (PTSD) 54:52 Psychotic Disorders 55:26 Psychosis 58:23 Schizophrenia 1:00:55 Schizoaffective Disorder Find Seriously Funny On Anchor Apple Podcasts Spotify Google Podcasts PocketCasts Breaker RadioPublic Overcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/seriouslyfunnypodcast/support
Obsessive Compulsive Disorder (OCD) is a much misunderstood condition affecting around 2% of young people. Dr Georgina Krebs, MRC Clinical Research Training Fellow at King's College London,talks about her work as a clinical psychologist specialising in OCD and Body Dysmorphic Disorder (BDD) in this episode. We cover what defines OCD, the signs and symptoms, and how teachers can best support young people with OCD. If you are concerned about a young person in your care or about yourself and would like further advice or support you can visit ocduk.org or ocdaction.org.uk
TRIGGER WARNING - This episode contains brief mentions of self harm and suicidal thoughts.Millie tells us about her Body Dysmorphia Disorder (BDD)and how she deals with this in her day-to-day life.
Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD). Brian's most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption. Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world.
In this episode, I’m going to talk about Body Dysmorphic Disorder (BDD). This is kind of a continuation from my Therapy episode. Go check that out if you haven’t heard it already. I’m going to talk about how I got into therapy and how I associate with BDD. I briefly explain what BDD is and some of the symptoms. If you want to know more about BDD, please go check out the BDD Foundation website at https://bddfoundation.org/. They have some great resources to get you started. Here is the book I mentioned: https://www.amazon.com/Mothers-Daughters-Body-Image-Ourselves/dp/1682613542Here is the yoga challenge: https://www.amazon.com/30-Day-Yoga-Weight-Loss/dp/B07LB93TG3 Also, don’t forget to vote! If you want to know what will be in your ballot this year, go checkout https://ballotpedia.org/. Thanks so much for listening! If you like what you hear, please rate/review/follow/share the podcast. Feel free to comment your thoughts on social media or DM/email me. I’d love to hear from you and know what you think. Appreciate it and talk to you in the next episode! Instagram: https://www.instagram.com/thetalkativeintrovertpodcast/Facebook: https://www.facebook.com/thetalkativeintrovert YouTube: https://bit.ly/3ebhDaVWebsite: https://thetalkativeintrovertpodcast.com/Email: thetalkativeintrovertpodcast@gmail.comTheme song: The Talkative Introvert Intro by Eugene (Mikie) Manalo https://soundcloud.com/mikieikaPlease help support the show and check out Instacart for your grocery needs. Listeners get free delivery on their first order of $35 or more: https://instacart.oloiyb.net/introvert Check out Buzzsprout for all your podcast hosting needs. Listeners get a $20 Amazon gift card when you sign up for a paid plan: https://www.buzzsprout.com/?referrer_id=1020652
Does your child struggle to fall asleep at night? Children identified with dyslexia often find it hard to sleep at night. Their brains are processing the day and many times worrying about tomorrow. If your child also has ADHD, their brain is busy processing and can often struggle with sleep. Dr. Olivardia is going to share why sleep is important and what we can do as parents to help our children get to sleep.Dr. Roberto Olivardia is a Clinical Psychologist and Clinical Instructor in Psychology in the Department of Psychiatry at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Executive Functioning Issues, and Body Dysmorphic Disorder (BDD), as well as issues that face students with learning disabilities.Be sure to subscribe to the podcast today!Join the DYSLEXIA MOM LIFE FACEBOOK COMMUNITY: https://www.facebook.com/groups/dyslexiamomlife/To grab the show notes and the free PDF download 5 Proven Ways to Help Your Child Sleep, go to http://dyslexiamomlife.com/episode17
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more. The Parent's Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children of children and young people with BDD.
In this two part episode, we discussed the Mental Health Disorder known as Body Dysmorphic Disorder (BDD), the affects and symptoms it has on our bodies. We examined the history of the Body Positivity movement which has grown since the 1960's and made an incredible impact on our society. Stay tuned to listen to our second half of our episode.
*⚠️DISCLAIMER - CONTAINS SENSITIVE CONTENT THAT MAY BE UPSETTING/TRIGGERING. ⚠️Body Dysmorphic Disorder (BDD) is a recognised mental health condition that both men and women suffer from, relating to negative ideologies of their body image. It commonly affects teenagers and young adults, but can affect people of any age. This subject is close to my heart, having dealt with traits of BDD since the age of 9. Whether you have been diagnosed officially or simply have traits of BDD, it can still have a huge, profound effect on your life, relationships, work, mental health, physical health, self-esteem and self-confidence. In terms of mental health, BDD or traits of BDD can often lead to self-harm, anxiety, depression, or suicidal thoughts. There are a number of different BDD triggers for everyone which vary from person to person, but most commonly triggers include: weighing scales, clothes sizes and shops, changing rooms, mirrors, etc. BDD can be caused by genetic factors, often being diagnosed in those who are related to people suffering from conditions such as depression, and can also be caused by mental triggers such as past bullying and abuse either in school, work, or at home with family. For more information on BDD please read this: https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938 Thank you so much for listening. This episode is truly very close to my heart and if you are suffering/have suffered from BDD, an eating disorder or anything similar, my heart goes out to you because it is one of the hardest things to go through. Thanks for listening and have an amazing day ❤
Brian Cuban, the brother of Dallas Mavericks owner Mark Cuban, is an attorney, author and recovery advocate. His second book, The Addicted Lawyer: Tales of The Bar, Booze, Blow & Redemption is already an Amazon #1 Best Seller in pre-order. His first book, Shattered Image: "My Triumph Over Body Dysmorphic Disorder," chronicles his first-hand experiences living with and recovering from, twenty-seven years of eating disorders and Body Dysmorphic Disorder (BDD). He has spoken at conferences, nonprofit events, colleges and universities across the United States and in Canada. Brian has appeared on prestigious talk shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared on CNN.com, Foxnews.com, The Huffington Post and in online and print newspapers around the world. http://briancuban.com/
We had the pleasure of seeing Dr Jack Zoumaras present at Cosmedicon earlier this year on a topic very close to our heart: Body Dysmorphic Disorder (BDD). Since then, we have been on a mission to get him into the studio to chat about this important topic. Dr Zouramas discusses BDD aswell as depression and anxiety in association with cosmetic enhancements.If you, or anyone you know is suffering You can contact the following phone numbers:Lifeline: 13 11 14 Butterly foundation:1800 33 4673Beyond Blue: 1300 22 46 36Love Katelin and Ella x
Approximately 3% of humanity suffers Body Dysmorphic Disorder (BDD), which is a very focused attention of the person towards the own body, finding the flaws and imperfections, which lead into mental suffering. This can lead into eating disorders,...
Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007.His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD).Brian’s most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption.Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world.
CBT, Recovery & Body Dysmorphia w/ Dr. Nicole Schnackenberg. In this episode with Nicole we go deep on :Body Dysmorphic Disorder (BDD), what it is and what it isn’tWhat common symptoms of BDD look likeNicole’s personal experience with BDD as a patient and as a Psychologist and a PsychotherapistTreatment for BDD and the latest research on the topicWhy BDD is so misunderstood Laura’s experience with CBT (Cognitive Behavioral Therapy) as a treatment for Body DysmorphiaHow to support a loved one who may be suffering from BDDYoga as a healing modalityThe BDD foundation and support out there for anyone experiencing BDDGet in touch with Nicole:bddfoundation@ on instagramhttps://www.nicoleschnackenberg.com/Nicole’s new book Bodies ArisingNicole’s Book False Bodies
How can we make real changes within the practice of law to lessen the impact of stress on individuals in this profession? In this episode of the ALPS In Brief Podcast, Chris Newbold checks in with Dallas attorney and advocate for wellbeing, Brian Cuban, to discuss the state of lawyer wellbeing now, the lifesaving impact one lawyer can have upon another, and our ethical responsibility to step up for one another. CHRIS NEWBOLD: Good afternoon. This is Chris Newbold, guest hosting today for the ALPS In Brief Podcast. And I'm here in our offices in Missoula, Montana with attorney and advocate for wellbeing, Brian Cuban, who's in here from the Dallas area. I just spoke at our ALPS bar leaders retreat, and we thought this would be a great opportunity for us to have ... We have a similar passion in terms of seeing our profession improve on the wellbeing side, and so I thought this would be a great opportunity for us to just kind of have a conversation about where the profession's at. Where do we need to go? And Brian, you're obviously out on the speakers' network, kind of talking about this particular issue, your personal experience, and so forth. I think I'd like to start with just you kind of putting into your own frame of reference. What is the state of the profession right now when it comes to attorney wellbeing? BRIAN CUBAN: It's a state that is a lot better than it was a few years ago. We have much more awareness. We have many more engaged professionals from the bottom up, the lawyers, the bar professionals, the local bar professionals, the state bar professionals. And we have awareness in big law. We have awareness within the boutique and the solo practitioner. There are areas that we can certainly do better, and we can certainly be more impactful, but we are definitely light years ahead of we were just three years ago. CHRIS: And what do you think has driven that improvement in such a short period of time? BRIAN: I think you have to give a lot of the credit to the ABA and the Betty Ford Hazelden Report, and that would also be Patrick Krill, who authored that report, in bringing the issue to the forefront with the staggering statistics, because I think that was a catalyst in really changing the conversation. Whatever people think of the ABA, you have different opinions, but you can't deny that that report was a seminal moment. CHRIS: And why do you think that the issue right now is capturing a lot of attention in the legal community in legal circles? BRIAN: Well, because of that report and because of the cumulative awareness, now we are looking around us and actually noticing what's going on. We may have been aware of what's going on, we may have seen what's going on. When someone dies by suicide, we are aware of it and we grieve it. But we are now much better in taking a look at that, and deciding where things could've been done differently. And three years ago, four years ago, it was more about just grieving and handing out, in the issue of suicide, handing out the 1-800 hotlines. Now we are moving beyond that, and really look at how we can make systemic changes to at least lessen the odds of those things occurring. CHRIS: You talk a lot about kind of the impact that one lawyer can have on another lawyer. Right? And the responsibility that we have to not be kind of casual observers in this. Talk about that a little bit more as it relates to how we looked at, engineer a culture shift in the profession, and how every lawyer can make a difference one by one. BRIAN: Sure. I talk a lot about not minding your own business. We have to create a culture where we are comfortable, or even if we're not comfortable. Let me step back from that because that's not comfortable. It's okay to be uncomfortable not minding your own business. That's a human emotion. But we have to get comfortable understanding that for what it is and taking that step anyways. When we see someone struggling, when we think we might be able to, or we are wondering, you just don't know. Is there a drinking problem? Is there a mental health struggle? Maybe the person's just having a bad day. To be able to not mind our own business for one moment, step outside of our struggles, step outside of our busy day, our billing, the things we have going on, and say, "How are you doing? Are you doing okay? Do you know that if you're not, you can come to me, and we can talk?" That doesn't require anything but empathy. And every lawyer, every person has that ability. CHRIS: Is that a tough conversation for an associate to have with a partner? BRIAN: Absolutely. And we have to follow protocols. Law firms need to establish protocols for when people are struggling. That is not realistic to expect an associate to confront a partner. But big law all have EAPs, so there's that. We all have lawyers assistance programs. Do you know as an associate, you can call lawyers assistance program, and you can let someone know what's going on? And they're not going to out you. I know that is a tough pill to swallow, and I know you don't believe that. But you can make that call. You do not have to identify yourself in any lawyers assistance program in this country, and you can say, "I'm in this firm, and I think this guy is struggling." And they will take it from there, so you can do that. BRIAN: Within big law, we can talk about big law and then move on to something. Go down, go down. Within big law, it's important to establish protocols that are nonjudgmental, where everyone has a path. Everyone in the firm has a nonjudgmental path, a path that they feel safe voicing their concern if they see someone they think is struggling. So I can't tell them what that path is, but there should be multiple paths based on where someone is in the chain, right down to the clerk. CHRIS: Talk about your opinions on ... There's an increasing body of work out there that says that the economics of wellbeing are conducive to a stronger bottom line. Right? And as we think about talent acquisition, talent retention, I know you work a lot in kind of big law firms. Right? BRIAN: Mm-hmm (affirmative). CHRIS: I think there's a really interesting play on the horizon for those who lead our profession from a big law perspective to be thinking about a commitment to this issue that could translate economically for the firm. Talk about that. BRIAN: Absolutely. And I think, I doubt there are any managing partners, senior partners, firm CEOs are the real big ones that are not aware of that issue. It is the messaging is consistent just in general in society about the impact of addiction and mental health issues on the workplace and the economic cost. So the challenge becomes: How do we translate that into risk management? And I think they are starting to do that. That is not what I do. I'm a storyteller, I'm not a risk manager. But I think we are starting to see an industry, and people who do that, to go to a firm and say, "This is how we translate this into risk management to increase value to you," save you money. That saves the client money because on the most basic level, and we talked about the Peter Principle of Recovery. Right? How your level of competence keeps decreasing, and you keep trying to adjust your mindset to stay within that, you tell yourself you're at a high level when you're struggling. BRIAN: That can be, in a general sense, stealing money from a client because you were not effectively representing the client. That is affecting the firm's bottom line, and that is the most basic level. When a lawyer is struggling, and not functioning at the non-struggling level, he may not even, or she may not even understand what that level is because they've been in the middle of it, lacking self-awareness for so long. That is affecting the firm's bottom line. That can affect client retention because there are lawyers out there who are not struggling. Everyone's trying to get the business. Right? So you have to maximize the ... You have to minimize the risk by putting lawyers in a position to succeed and to hit the top level of competence and move beyond that if possible. Keep raising that level. And it's hard to do that when someone's struggling with addiction, problem drinking, depression. BRIAN: And I see lawyers all the time that talk about, well, I'm struggling with depression, but I was killing it, doing this. And I can't judge that. I don't know their situation. But I can say anecdotally, and what I see in the data, that I don't see how a person can look at the big picture, step back, and say, "I was going through all that and giving a dollar for a dollar." So I think all firms are aware of that, and I think that is achieved through a risk management model. CHRIS: Again, it's going to be interesting too as big law tries to recruit talent out of the law schools, how much top talented students are actually looking for a wellness play in terms of the life, work balance that I think, generationally, I think is becoming more common. BRIAN: That's a good question. I forget what the study was. Was it Am Law? Did the Am Law survey just come out? CHRIS: Mm-hmm (affirmative). BRIAN: And I couldn't find it. I think it may have been subsumed in one of the questions. But I reached out to Patrick Krill, who does a lot of the risk management stuff, and who authored the ABA Betty Ford Study, and asked him if he knew if we are surveying firms on wellbeing, if that is part of the survey. And I don't know that he had. I'll have to look and see if he responded, or he had an answer. But I think that may be not so much as a conscious play, but as a lifestyle play. It's just part of an overall lifestyle. Looking at the overall lifestyle, can we say that someone's going to say, "What's their drinking culture? I'm not going there"? There's no way to know that. But in the overall lifestyle play, I think lifestyle and wellness will become major factors, as Millennials and Generation Z, who have different priorities on what they want their life to look at as lawyers and as human beings. CHRIS: Yeah. Talk more about, it's an interesting time in our profession given the fact that we have four separate generations all operating at the same time. Right? BRIAN: Mm-hmm (affirmative). CHRIS: But there are also studies out there, particularly those that have been done within the law schools, that say some of these behaviors and substance abuse and so forth are starting earlier, and are becoming more prevalent for those who have been in practice, particularly in private practice, for less than 10 years. As you think about that dynamic, and Millennials and so forth, that's soon going to be the largest chunk of lawyers in the profession. And as you think about the generational aspects of wellbeing, what's your take on that? BRIAN: I think Millennials definitely have a different vision of what wellness looks like than ... I'm a baby boomer. The baby boomers, I come from, my lawyers' culture was a drinking culture. And I think when we look at things like the Sober Curious Movement, and what the Sober Curious Movement is, is not looking at drinking in terms of whether someone is a problem drinker, is an alcoholic, but what it looks like as a lifestyle, and as part of a healthy lifestyle, and whether you want it to be part of the healthy lifestyle without being judged on whether you're abstinent or not abstinent, and what that means to you, whether you're an alcoholic or you're not an alcoholic. I think Millennials and Generation Z are going to look at this differently in terms of just, I want to do the things that make me feel good, and that may not involve drinking. And I don't want to be judged for that. I don't want to have to explain myself. BRIAN: And I think that is going to be a much easier transition and a much easier conversation than it is for my generation because it's beginning. It is beginning. The Sober Curious Movement is out there. We have bars within New York. There aren't any in Dallas and Austin. And you see a lot of the progressive towns, where you have bars, they just serve mocktails. And they revolve the fun around other things besides getting drunk. You go out and you're drinking fake pina coladas without alcohol. And they revolve everything around those, around the mocktails. The mocktail generation, they may be that. CHRIS: That's an interesting one. If you had to assess right now, wellbeing in the legal profession, one being it's at an all-time low, 10 being, I think lawyers are both healthy, happy, engaged, where you put that on the spectrum? BRIAN: I would put we're at a three or four, three or four. And that's great, and that's great. CHRIS: A lot of room for improvement. BRIAN: A lot of room for improvement. Four is opportunity. Right? CHRIS: Yep. BRIAN: Four is opportunity. Yes. And one of the biggest challenges I think we have, and if you look at big law, we with the ABA, and this isn't a criticism of the ABA at all. I think with the Wellness Task Force and everything, they have laid out the groundwork for all levels to participate, all stakeholders, solo, medium, boutique, the bar associations, all the way up to big law, corporate. I think they are laying out that groundwork. But I think when we get further down into the stakeholders, the solo practitioner, the small firm, we have a lot more work to do. And I think in that chunk is where we have the most improvement to do in our messaging, and the most opportunity because we have other challenges when we get down there. BRIAN: If you work at big law, you have health insurance. And I knew big law lawyers who have health insurance, and still can't find a reasonable psychiatrist or therapist. They've complained to me about it. We have this health insurance crisis on so many different levels. And big law within the spectrum, you have privilege. You have health insurance privilege because you're going to have it. And you're going to have the EAP, and you're going to have this, and you're going to have that. BRIAN: I don't know what the stats are, but I know anecdotally that a lot of the solos cannot afford health insurance. So when you can't afford health insurance, what are your options? You're going to 12 step. You are going to county. A lawyer don't want to go to county and get free treatment, that's very shameful. Right? If you even have that option as a reasonable option in your city. A lot of cities have terrible county free health services. And so we have that stigma of a solo practitioner and the medium, I don't have health insurance. I'm a lawyer, I'm not taking advantage of free. I can't. So they don't tell anyone. It's shameful. So how do we solve that? CHRIS: Obviously, in our book of business with ALPS, we specialize in small firms and solo practitioners. And 65% of the policies that we issue are to solos. And they're generally a higher malpractice risk because they don't have a support network around them. BRIAN: Absolutely. CHRIS: You can't stop into Brian's office and say, "Hey. Let's have a conversation about this particular case." You have to build networks. You have to build connections in very different ways, which makes it I think, much more challenging. BRIAN: And it does. And it's a challenge where you're struggling. It's going to be dependent on the particular situation. But you're making what would be decent money, you have a family. You can barely, after everything, then you care barely support your family. And you're more able to speak to this. You have a deductible that you can't meet anyways, even though you have health insurance. That's as almost as being uninsured. So we have all of those issues, and I don't know what the solution is to that. But that is one of the things that is a huge barrier to wellness within the profession, health insurance and the ability to pay for getting well, the ability to find people to get us well. We are becoming a cash only society in terms of wellness. BRIAN: I consider myself very lucky because I have a psychiatrist, I've been seeing for 15 years, and he treats. I have one of the few treating psychiatrists out there with his therapy. But we also have the ghost networks that you may be familiar with. And I'm getting off on tangents, where you can't, even if you have health insurance, you can't find a treatment provider because they don't take insurance. CHRIS: Where do we go? A lot of good activity now happening. You've got Pledge. You've got some state task forces going. Got a lot of discussion. Societally, we're seeing more vulnerability to talk about these issues, whether it's Hollywood stars, or sports stars, there's just more discussion, which I think is healthy. If we're a three or four right now, how do we get to a six or seven? How do we start to move the needle? Culture shifts in any society- BRIAN: It's one person at a time. It's one person at a time. If you're talking, there's no magic pill to culture shift. We talked about this. It is one person at a time. There's one bar association at a time. There's one law firm at a time. And you hope, you hope, that the Malcolm Gladwell theories kick in, and you hit a tipping point. But it is much more, again, it is much more on different levels societal. If I can't afford treatment, what's the difference what the path is if I can't get there? Why should I tell anyone if I can't afford to get there? In Texas, we have a fund where if you go to them, a lawyer can get treatment. I believe it's an endowed fund privately. And maybe someone will correct me on this when they listen to it. But we have to find different ways to ... It's more than just laying the path. People have to be able to walk on it. BRIAN: And if you can't afford to get the help, other than 12 step, and 12 step is great, Smart Recovery's great, Refuge Recovery is great, but they're all mutual aid. Mutual aid is not treatment. Mutual aid is maintaining connection, which is important. If you can't afford the treatment, and you have no way through that path, that's a huge problem that goes beyond the legal profession. When we talk about the legal profession, what we can do, I think we have to have a more societal view of that. How do we correct that? CHRIS: Yeah. There's an interconnectedness to a lot of different- BRIAN: You can't sever this. You can't sever out health insurance accessibility from all the other issues within the profession because most of the profession is solo and small. CHRIS: And even on a tangent, one of the reasons I got involved in the wellbeing movement was I feel like there is a gap in expectations for what people think practicing law will be like, and ultimately what they find that it's going to be like, whether that happens in law school, or whether that happens because of law school debt. That again, to be a good lawyer, one has to be a healthy lawyer. And more and more, people are finding themselves boxed into a spot where they're actually doing something that they're not finding professional satisfaction in, which is then causing ... It can cause other things to kind of spin off from there. BRIAN: I agree. I agree. Every lawyer is a story. Every lawyer is more than just the person under stress. Every lawyer brings their entire history of trauma, of however they grew up, family. CHRIS: Family. BRIAN: They bring it all through the door of that firm. They bring it all to the courthouse. So whatever that stress is may not just be the product of what's going on at that moment, the case, fulfilled expectations, unfulfilled expectations. It may be the product of a life story that has shaped someone that made them more susceptible to those issues. Does that make sense? CHRIS: It does. BRIAN: So we have to address the story and not just the moment that the lawyer is in. CHRIS: Yeah. Anything else that you want to kind of relay as we talk to our policy holders and other interested listeners about just kind of the current state of attorney wellbeing? BRIAN: If we want to change the paradigm of attorney wellbeing, for me personally, I think the most powerful tool is continue to encourage people to tell their stories. Keep telling the stories. Everyone identifies with aspects of other people's lives. There's going to be something to identify with. The connections, stories bring connection. Keep bringing people in to tell stories. Just encourage that. And I think through the power of storytelling, we will start to see more and more people tell their stories, and then they'll tell their stories. And I think that is how. CHRIS: That reduces stigma. That reduces vulnerability. BRIAN: That's right. I think as we reduce stigma, we will better empower lawyers to seek recovery. CHRIS: Yeah. Brian, thank you. BRIAN: Thank you. CHRIS: We appreciate your time, and we appreciate your perspectives. And obviously, you're doing wonderful work in the storytelling side of the ledger because it's important that through the experiences of you and telling your personal story that it makes a difference. BRIAN: I think law firms need to realize, and I think big firms are starting to do this, is creating a wellness program has different levels. There's storytelling. There is risk management. There is- CHRIS: Scientific studies. BRIAN: Yes. And there is the pure wellness aspect. How do we reduce stress? How do we become happier? What can we do to allow our lawyers, within the framework of our representation of clients, to feel better about themselves and what they do? Law firms are in a business. This is a business, and they are not yogis. We have to be realistic. Law firms are there to represent clients at the highest level possible. What holes do we need to fill to make that happen? Because that is what we do. We represent clients. And so we have to fill all these different gaps, the storytelling gap, the risk management gap, the wellness gap. CHRIS: Got it. Again, thank you so much. And I hope you enjoyed listening to this podcast. As you know, ALPS is committed to being a leader in the wellbeing issues of the day affecting the legal profession. We hope you enjoyed this podcast. If you have any other ideas for topics on the wellbeing, please let us know. Thank you. Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD). Brian's most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption. Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world. Learn more at www.briancuban.com.
Brian Cuban, the brother of Dallas Mavericks owner Mark Cuban, is an attorney, author and recovery advocate. His second book, The Addicted Lawyer: Tales Of The Bar, Booze Blow & Redemption is already an Amazon #1 Best Seller in pre-order. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders and Body Dysmorphic Disorder (BDD). He has spoken at conferences, non-profit events, colleges and universities across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared on CNN.com, Foxnews.com, The Huffington Post and in online and print newspapers around the world. http://briancuban.com/
Body Dysmorphic Disorder (BDD) is a devastating mental health disorder said to affect up to 1 in 50 people in the UK and joining me in this podcast to share her story and experiences with BDD is Minnie Iris. Minnie is a remarkable lady who not only knows the effects BDD can have first-hand but facilitates BDD support groups to help other sufferers. If you are affected by any of the topics discussed and or feel you need to discuss BDD please seek help from your GP if you are in the UK. If you are having suicidal thoughts, please seek urgent help either from you GP or local emergency department. Links to the Samaritan and SANE websites can be found below. Useful links: BDD Foundation: https://bddfoundation.org The Samaritans https://www.samaritans.orgSANE http://www.sane.org.uk
In this episode, Christina Martini and Brian Cuban discuss: His decision to speak openly and be an advocate about his journey, eating disorders, and addiction. Signs of addiction and how we can see them in ourselves and others. Sincerely and without judgment talking to others with empathy. Common misconceptions about addiction and eating disorders. Key Takeaways: Get your message out to help others. You are not alone. Take true stock of what your day-to-day life looks like – is that how you want it to look? Divide conduct from what you think may be wrong. Step outside of your comfort zone and talk to people – knowing people care can be a touch point on the road to recovery. Do not wait for consequences to catch up with the problem. There is no such thing as high functioning addiction. “Addiction is not a choice. Eating disorders are not a choice. It is in the brain, and the brain does funny things with the right stimuli and the wrong stimuli.” — Brian Cuban About Brian Cuban: Brian is a Dallas-based attorney, author and addiction recovery advocate. He is also the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban. Brian is a graduate of Penn State University and The University of Pittsburgh School of Law. He has been in long-term recovery from alcohol, cocaine and bulimia since April 2007. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD). Brian’s most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption. Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world. Connect with Brian Cuban: Twitter: (https://twitter.com/bcuban) Facebook: (https://www.facebook.com/bcuban) Website: (http://briancuban.com/) Book: (https://smile.amazon.com/Brian-Cuban/e/B00DPJI7HG/ref=sr_ntt_srch_lnk_2?qid=1520538954&sr=8-2) LinkedIn: (https://www.linkedin.com/in/briancuban/) Email: Brian@BrianCuban.com Connect with Christina Martini: Twitter: (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Website: (http://www.paradigmshiftshow.com/) LinkedIn: (https://www.linkedin.com/in/christinamartini) Email: christinamartini.paradigmshift@gmail.com Show notes by Podcastologist: Chelsea Taylor-Sturkie Audio production by (https://www.turnkeypodcast.com/) You’re the expert. Your podcast will prove it.
In this episode, Christina Martini and Brian Cuban discuss: Brian’s personal and professional story and his journey to where he is now. How addiction and substance use has changed in the last 40 years. Defining moments in his life and how they affected his path. The love of brothers and the gift that brings. Key Takeaways: There is a different between causation and correlation. Substance use does affect your job performance, even if you argue to yourself it is not. The goal should always be to find recovery at the highest possible level, not the lowest possible level. Recovery has to withstand life, so do it for you. “Do not mind your own business. Step outside your comfort zone.” — Brian Cuban About Brian Cuban: Brian is a Dallas-based attorney, author and addiction recovery advocate. He is also the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban. Brian is a graduate of Penn State University and The University of Pittsburgh School of Law. He has been in long-term recovery from alcohol, cocaine and bulimia since April 2007. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD). Brian’s most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption. Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world. Connect with Brian Cuban: Twitter: (https://twitter.com/bcuban) Facebook: (https://www.facebook.com/bcuban) Website: (http://briancuban.com/) Book: (https://smile.amazon.com/Brian-Cuban/e/B00DPJI7HG/ref=sr_ntt_srch_lnk_2?qid=1520538954&sr=8-2) LinkedIn: (https://www.linkedin.com/in/briancuban/) Connect with Christina Martini: Twitter: (https://twitter.com/TinaMartini10?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Website: (http://www.paradigmshiftshow.com/) LinkedIn: (https://www.linkedin.com/in/christinamartini) Email: christinamartini.paradigmshift@gmail.com Show notes by Podcastologist: Chelsea Taylor-Sturkie Audio production by (https://www.turnkeypodcast.com/) You’re the expert. Your podcast will prove it.
Body Dysmorphic Disorder (BDD) affects more than 10 million people in the United States alone and can be linked to other psychiatric disorders such as anxiety disorders, OCD, anorexia and bulimia to name a few. The perceived flaws are often obsessed over even if no one else notices them and can lead to societal withdrawal, multiple cosmetic surgeries, or attempts to disguise it. Dan and Paul go over the definition and symptoms of BDD and the different ways it affects people. We also share issues we've had with body image at different points in our lives and how we can relate to people with BDD and how they feel. We discuss social media's impact on people's mental health and BDD specifically. We also talk about people who appear to be appropriating mental illnesses to gain likes, retweets, and sympathy. We're definitely not professionals and can't diagnose anyone but some of the things we see on social media don't add up. (2:40) Body Dysmorphic Disorder. (8:33) Can we relate to BDD? (14:28) Our experiences with body image. (21:02) In combination with mental illness. (32:05) Sidebar: Health and Nutrition. (46:01) Our childhood body image issues. (54:08) Bigorexia. (64:05) Closing thoughts. (67:28) In Closing. If you enjoy A Few Screws Loose, we ask that you leave us a rating/review. If there's something you would like us to improve on, don't hesitate to let us know! Social Media: Twitter: @ScrewsLoosePod IG: @ScrewsLoosePod YouTube: ScrewsLoosePod Web: www.AFewScrewsLoose.com Dan's Twitter: @iAmDanOnDrugs Dan's IG: @iAmDanOnDrugs P's IG: @PfromCharlotte You may also enjoy other podcasts on the @TheBREAKSmedia network!
Most of us have some worries about how we look, but what if those worries get so bad they stop you being able to go out? Body Dysmorphic Disorder (BDD) is a serious problem but it can be overcome, as Gareth explains. Gareth and Prof David Veale talk to Dr Lucy Maddox. This show includes mention of suicide. Show Notes For more information have a look at... Websites The website of the BABCP is at babcp.com. To find an accredited CBT therapist go to http://www.cbtregisteruk.com. The website of the BDD Foundation is at: https://bddfoundation.org/ You can find questionnaires, information, videos of people with BDD speaking about their experience and resources about where to seek help. This Australian website has self-help booklets on BDD: https://www.cci.health.wa.gov.au/ Books A really good book by David is this one: Overcoming Body Image Problems by David Veale and Rob Wilson. Gareth recommends looking through when you're not too anxious, and persevering even if it doesn't reduce your anxiety straight away as it will help you hit the ground running with therapy. Credits Editing consultation: Eliza Lomas Music: Gabe Stebbing Picture: Vince Fleming from Unsplash
On this weeks #fitfriday episode Lena and Amber take the Body Dysmorphic Disorder (BDD) test. Listen in as they share their results and discuss why this mental disorder is most often overlooked and why it's important to have more conversations about body image and the impact social media and digital images have on our lives.We encourage you to take the test with us! But, If you prefer to take the test on your own here is the link...The test we are using on today's show was provided by OCD center of Los Angeles http://ocdla.com/bdd-testhttps://www.befitandme.com/
My IOCDF Conference Key Takeaways One of the biggest honors I have as a therapist who treats anxiety disorders is to present at the International OCD Foundation (IOCDF) annual conference. I just adore these conferences, mostly because they provide a mix of both treatment presentations and support groups for those who struggle with Obsessive Compulsive Disorder (OCD) and for therapist who provide evidence based treatment for those who have OCD. Another amazing thing about these conferences is that they also provide support groups and presentations on Body-Focused Repetitive Behaviors (BFRB’s) such as Trichotillomania (Hail Pulling) and Excoriation Disorder (Skin Picking) and Body Dysmorphic Disorder (BDD) and also co-occuring Eating Disorders and Substance Abuse. In this episode of Your Anxiety Toolkit, I wanted to share with you some of my reflections from running several support groups and attending some amazing presentations by some of the top treatment providers in the world. The IOCDF.org put on such an amazing event and I have to admit, this one was by far my favorite. At this years conference, I was honored to co-facilitate a new support group called the Compassion Collective with a dear friend and colleague, Michelle Massi. Michelle and I gathered every morning at 7AM (yes, it was VERY early) to meet with attendees who wanted support with self-compassion. Each morning we provided a new compassion tool to help those who are struggling with Obsessive Compulsive Disorder (OCD). This was such an beautiful experience, as we got to really see inside the minds of the attendees and hear what is getting the way of them practicing self-compassion. Interestingly, perfectionism and fear of failure were two of the key components or self-compassion sabotage (which I speak a lot about in this weeks podcast episode). I was also honored to be a part of a presentation called “Let’s Talk about Sex Baby!” This presentation was a question and answer formatted presentation where attendees asked very intimate questions about how OCD and anxiety can impact sex. One of the most interesting themes of these presentation was just how uncomfortable people were about discussing sex with their therapist. We had a very OPEN and HONEST dialog with attendees about sex and normalized it. Finally, I was lucky enough to get to run the Co-existing OCD and Eating Disorder group this year with Beth Brawly. Beth and I have ran this group several times and I love it SOOOO much. There is a fine line where OCD and Eating Disorders combine and we met to help attendees break down faulty views of body, health, body size, food and body image. It was so wonderful to see some very brave families join together to support their family members who are struggling. Fore more information on the IOCDF, click here. Lastly, this is a friendly reminder that ERP School (our online course for Exposure & Response Prevention for Obsessive Compulsive Disorder and other Anxiety Disorders) is COMING SOON, so stay tuned. Sign up HERE to be on the waitlist and be alerted as soon as it is available.
Addiction, substance abuse and the resulting professional and personal fallout can destroy careers and lives. As another wonderful addition to our Wellness Podcast Episodes, Mark had the opportunity to connect with Brian Cuban, Dallas-based attorney, Addiction Recovery Advocate and author of The Addicted Lawyer: Tales of the Bar, Booze, Blow, and Redemption. Brian reflects on the reasons behind addiction and his journey toward recovery. They also delve into the point where choice ends and addiction takes over. And in a profession that doesn't necessarily champion vulnerability, Brian emphasizes the strength in laying it all out there to find that path toward healing. If you or someone you know works in the legal profession and is struggling with addiction, please connect with your state or local bar's Lawyer Assistance Program. The ABA offers a national directory on their site to connect legal professionals with this confidential service. To learn more about all areas of attorney wellness, visit the National Task Force on Lawyer Well-Being's Resource Page, featuring the report and more information on what is happening in your state. ALPS In Brief, The ALPS Risk Management Podcast, is hosted by ALPS Risk Manager, Mark Bassingthwaighte. As a note, the sound quality on this recording is not optimal. Please don't let that dissuade you from listening to this important conversation. Transcript MARK: Hello. This is Mark Bassingthwaighte. I'm the Risk Manager here at ALPS, welcome to another episode of ALPS In Brief, the podcast that comes to you from the historic Florence building in beautiful downtown Missoula, Montana. I'm delighted to be able to introduce just a very special guest today. I'm very privileged and excited to have the opportunity to speak with Brian Cuban. Brian is, I would assume is known to some of you. He's the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban. But more importantly, Brian is a Dallas-based attorney, author, and addiction recovery addict. He is a graduate of Penn State University and University of Pittsburgh School of Law. MARK: Brian, I am interested in visiting with you in no small part because of the more recent book, The Addicted Lawyer: Tales of the Bar, Booze, Blow, and Redemption. And it's my understanding you've done quite a bit of speaking on this topic of addiction and recovery. Not only throughout the United States but I believe internationally, if I'm not incorrect. BRIAN: That is correct. And let me, one small correction. MARK: Yes! BRIAN: Addiction recovery advocate, not addict. MARK: Good catch! Mea culpa there, it's a slip of the tongue. Maybe ... can we briefly just start having you, for those that don't know your story, can you share for our listeners a little bit about your story? BRIAN: Sure, well let's start out with I've been in recovery for 11 1/2 years from alcohol, cocaine, and from an eating disorder, bulimia. MARK: Mm-hmm (affirmative). BRIAN: My drinking started in high school, it progressed through high school, and got a lot worse in law school and I discovered cocaine when I moved to Dallas - in a bathroom in a hotel in Dallas. And I became heavily addicted to cocaine and alcohol. Three failed marriages, one where I get a free set of steak knives, and they all failed related to drugs and alcohol. Two trips to a psychiatric facility and near suicide in 2005, finally finding recovery. I failed the bar exam twice, both failures relating to my being more interested in drugs and alcohol than practicing law. An interesting little anecdote from that I tell, the first time I took the bar exam, my study aids were a fifth of Jack Daniels, an 8 ball of cocaine, which is 3.5 ounces that I'd bought that same day. Needless to say I didn't pass. MARK: Right, yeah. Wow. Can I...I'd love to hear, I mean this is, this is pretty heavy news. And it's, my word, being you've really seen some dark places in terms of how I hear your story. When I think about others that are in various stages of addiction and dealing with challenges, I think one of the problems that people face, and please correct me if I'm wrong about this, but there's this fear of what others will say, for instance if I'm struggling with something if I say okay I have an alcohol problem, or I have a mental illness, or I have some other type of addiction, that people are going to view me as perhaps weak, unable to cut it, you know, these kinds of things. In other words, there are social stigma's in play. These...we fear that. I think people at times feel very shameful personally about having these kinds of struggles. May I ask how did you personally find the strength to pull out of all this, to move forward, not caring perhaps? I'm not sure of the social stigmas. But what was the strength, what enabled you to come out the other side of this? BRIAN: That's a great question. And the answer's complex, but to simplify it down, my quote-on-quote "aha" moment was standing in the parking lot of a Dallas psychiatric facility for my second time and at that moment realizing that I was probably going to lose my family if I did not find recovery. And there is really, you know there's my wife, there's my family and you know nothing is more important to me than family. MARK: Yes. BRIAN: And I wasn't going to lose their love but families distance because they have nieces, I mean because they have their children, my nieces and nephews. They don't want someone who is high on cocaine and drunk hanging around them. And so distancing occurs. And families realize whoa there's this gray area between love enablement and recovery, where okay, where does enablement end and recovery begin. And I think that all finally it had come together and I realized that standing in that parking lot and that was the moment when I said, okay I need to take that first scary step forward and release the shame, release the stigma, ‘cause if I don't, not only will there not be a third trip back, because I'll probably be dead. MARK: Yeah. BRIAN: But I will lose everything that is dear to me. Why that happened in April 2007 in that moment, and not say in the summer of 2005, or when my brother came into my house and I had a weapon on my night stand, I was going to take my own life, I don't know. That moment is different for everyone. But that is what was going through my mind at that time. MARK: So what I hear you saying, and I think this is a wonderful message, am I correct that you got to a point where you say 'at some point I realized my family, that people that are in my life, are simply more important to me than getting high'. Is it that, I think it's more complex than that, but... BRIAN: It's more complex, but I can tell you that was the trigger at that moment. MARK: Okay. BRIAN: When we talked about everything that came before that you have to talk about trauma, you have to talk about childhood, a lot of bullying. You know with my relationships at home. And we have to remember that when I talk to lawyers and I talk to law students about the struggling they are facing in that moment, nothing happens in a vacuum. I've had lawyers and law students tell me, and I am the first person they have ever told, about bullying, about childhood trauma, about sexual abuse, about physical abuse. And I of course I am not qualified to talk to them about those issues. I have resources that I refer them to, like the Lawyers Assistance Program, they can see a counselor. But there's a much bigger, there is a trigger in that moment, and then there is everything they thought of to that moment. Does that make sense? MARK: It does. Absolutely, it does. Let me kind of take this a little further in a different way. I see, you know again, in my, I'm a lawyer, I'm a tech geek, I'm not a physician, I'm not trained in drug counseling and these kinds of things. BRIAN: Neither am I. MARK: But my limited understanding of addictions is that a lot of these behaviors get their start, and then I think, become cemented because people will turn to whatever drug of choice it is as a coping mechanism. It for instance masks the pain, masks the fear, whatever it might be. And now being 11 plus years into recovery you, just like everybody else, we continue to have challenges and struggles and like these kinds of things. What have you done in terms of replacing an unhealthy coping mechanism looking at alcohol or cocaine as an example. How do you deal now? What is the healthy way? How are you coping? BRIAN: That's a great question. And lets deal with a current real life example. I am not disclosing this to make people feel sad but its - life and death is real. My father died 2 weeks ago today, at 92 years old and we were very, very close. I was just at the cemetery visiting him before this podcast. That is trauma right? MARK: Yes it is. BRIAN: That is something that 12 years ago I absolutely would have turned to the cocaine. Gone out and gotten hammered. Done who knows what in order to mask that pain. But I learned that doing that to mask that pain, one, is not going to bring my father back. MARK: Yes. BRIAN: Two, was going to set me on a path that he wouldn't want. That my family wouldn't want. And that would end up with me back at that psychiatric facility or dead. So I had to learn to deal with trauma on life's own terms. Whether that is the passing of a loved one. Whether that is the passing...whether that is the bullying of my childhood. Whether that is any type of thing that we try to mask. Right, you go into a high school and you talk to students who were smoking weed or all kinds of polymorphic drug use. And you ask them why, they may not be able to articulate it that they are masking. Masking pain, they're masking rejection, they're masking the need to be accepted. So that starts in high school and this need to use a substance to mask goes on to law school, to college, through college, to our law practice. So what did I learn in that moment in 2007, well I learned that I needed support. To support, my first support was 12-step. MARK: Okay. BRIAN: I am not promoting 12-step. I am not saying that is the way for everyone. But it wasn't even a way that I particularly wanted to embrace. But I knew I had to take some step, and I needed support, and I needed to be able to be with people who understood exactly what I was going through. So I walked into that alcohol based 12 step and Alcoholics Anonymous is the most well-known of those. MARK: Yes. BRIAN: And that was April 8, 2007. And so 12-step has been one of my ways, and the first thing I did, other than relying on the love of my family when my father passed, I went to a 12-step meeting. That is how I cope. And I'm hopeful in counseling. I have been seeing a psychiatrist for 15 years. MARK: I find this a very positive message of hope. What I hear you saying is, or how I'm responding to what your saying is, as an addict you make this choice to fall back on something that numbs, that masks, that hides the pain and all these kinds of things. But now you've realized, and you've identified the same problems that might send you there but you realize that you have choices. And you have people that can be supportive because no one is expected to go through, and should have to go through all kinds of...you're not alone in other words. And I think the world of addiction for, again what I hear and understand, is this loneliness thing is very central and is in part something that drives the poor decision making. You've come out this other side and, and, support ... I love the message. BRIAN: I also want to be careful about how we frame choice. MARK: Yes okay. Please. BRIAN: There's this saying that addiction, and I believe in the disease model, some people don't, I do. MARK: I do too. BRIAN: Addiction is not a choice, but recovery is. Recovery is about choices. Okay. MARK: Yes. BRIAN: And people get kinda caught up on this and it is a very kind of volatile issue. If you asked me, was the first time I did a line of cocaine a choice? Of course it was a choice. I chose to do it. Now was it choice influenced by a lot of childhood trauma and a lot of self loathing issues, a lot of issues on how I viewed myself? But it was a choice. But when I did that line of cocaine and suddenly for the first time in my life, for 15 seconds, looked in the mirror and finally loved myself. MARK: Yeah. BRIAN: The process that took over in my brain told me I need to do that again and again and again to continue to love myself was not a choice. MARK: Yes. BRIAN: That is the difference. I want to be sure we frame choice properly. MARK: And I appreciate, and I absolutely agree with you and understand. I think that's a very important point to make. Can we sort of assume for a moment that somebody is listening to this podcast that may have some level of addiction, some struggle, and is sort of responding to this 'well this is kind of interesting but it doesn't apply to me, I don't really have a problem, counselors are for...they're all trying to fix themselves you know, they don't know what they're doing, they're just head games'? You see where I'm trying to go. That there's all kinds of excuses not to try to acknowledge that we have a problem. And people can get, for the lack of a better term, stuck. And at times stuck for years. And that's where I presume some distancing comes into play and all kinds of things. What would you say to this individual? BRIAN: I think for the most part the odds of it going away are more slim, that it's only going to get worse, this is proven out. Okay. Addiction is a progressive disease. That it is okay to reach out to someone to seek help. MARK: Okay. BRIAN: I would encourage that person to take a real-life stock of what's going on in their life, day-to-day life. How is your relationship with your wife? How is your relationship with your children? How is your relationship with your partner at the law firm, or your friend? What is actually going on in your life? Where does it stand? Because there is no such thing as high function. Because there is no such thing as high functioning, okay. There is only a degree of decline of functioning. And the biggest issue I see in the legal profession because we don't like to be vulnerable, is waiting for the consequences to catch up to the problem. Are you going to take stock of it now? And at least take one step forward to make your life just a little bit better. However you define that outside of drugs and alcohol. Whether it's your wife. Whether it's your children. Whether it's what's doing on at work. Are you going to do that or are you going to wait for the consequences to eventually catch up to what's going on as it gets progressively worse. And that will happen. And all of the sudden it's worse. All of the sudden its malpractice. All of the sudden it's a bar complaint. All of the sudden you're facing suspension, disbarment. All of the sudden you are unemployed. Why wait for that? Take that first step now. Call your Lawyers Assistance Program. It's confidential. MARK: Yes, yes. And I really appreciate your sharing that idea. I think so many people are a little bit afraid of talking to these various Lawyer Assistance Programs because there is this fear that there's gonna be some...its gonna get out. These are confidential situations in terms of communications and what not. And my experience in terms of the people that are involved in running these programs are just down to earth, rock solid, good people that had been there. BRIAN: And you know what, no matter how much I say it, there's gonna be a demographic of lawyers who aren't going to be using them, cause they are just convinced in their mind. We don't have enough time but I have a funny anecdote about that, they're just convinced in their mind that they are an arm of the state bar, they are not confidential and that is going to get out. Let me tell you what is not confidential is when you wait for the consequences to catch up to the problem and that's your name in the back pages of your bar journal. MARK: You are so right and I love that. But that's the reality. That's what's coming if this isn't addressed. You're absolutely correct. You're absolutely correct. Well listen Brian I really appreciate your taking the time today to share a bit of your story and to spend a little time here with me on the podcast, it really has been a pleasure. I hope at some point to have another opportunity. You're the kind of guy I'd love to just sit down and enjoy a nice glass of Italian sparkling water or something, and just have a nice meal and some great conversation. That would be just wonderful. BRIAN: Let me end with one more thing. MARK: Yes please. BRIAN: A lawyer or even a law student who is listening to this who is struggling out there but thinks they're coping, 'I'm coping, I'm doing okay'. Ask your wife if you're doing okay. Ask your children if you're doing okay. Ask your partner if you're doing okay. Ask your...ask an associate if you're doing okay. Ask a friend of yours if you're doing okay. You will get a different answer than you think. MARK: Yeah, yeah. And then have the courage to listen. BRIAN: And have the courage to listen. You have to be able to drop that wall and be ready for the response. Because dropping the wall won't...allowing yourself to be vulnerable is one of the hardest things we can do in the legal profession. Because we're used to...we're trained to take advantage of that, right, in our profession? MARK: That's right. BRIAN: It's not something we allow ourselves to do. To self-explore. MARK: Yeah, yeah. I appreciate that, that's solid, solid advice. Well we are out of time here. I do want to say to all of you listening in I hope you found something of value in today's conversation. Please feel free to reach out any time if any of you listeners have any thoughts in terms of topics or other folks that you'd like to listen to, in terms of have them join us on the podcast. Thanks for listening and have a good one. Bye bye. Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas based attorney, author and addiction recovery advocate. He is graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long term recovery from alcohol, cocaine and bulimia since April of 2007. His first book, Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, and Body Dysmorphic Disorder (BDD). Brian's most recent, best-selling book, The Addicted Lawyer, Tales of The Bar, Booze, Blow, & Redemption is an un-flinching look back at how addiction and other mental health issues destroyed his career as a once successful lawyer and how he and others in the profession redefined their lives in recovery and found redemption. Brian has spoken at colleges, universities, conferences, non-profit and legal events across the United States and in Canada. Brian has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared and he has been quoted on these topics on CNN.com, Foxnews.com, The Huffington Post, Above The Law, The New York Times, and in online and print newspapers around the world. Learn more at www.briancuban.com.
Is Fred In The Refridgerator? Interview with Shala Nicely Well, this episode is one of my favorites. Do I say that every week (hehe)? But this week I am not joking! In today's episode, I have the honor of interviewing the AMAZING Shala Nicely. Shala has written the most amazing, Is Fred In The Refridgerator?: Taming OCD and Reclaiming My Life. If you have Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) or Depression or another mental health struggle, Shala has written THE book for you. In the book, Is Fred in the Refridgerator, Shala talks about her recovery with OCD, BDD, depression, substance abuse and much more. The book is an amazing and fun read, but also walks us through her struggles to find correct therapy for OCD, the rules her OCD held her to and the key components of her mental health recovery. Why is this one of my favorite episodes? Well, Shala walks the walk and talks the talk and she gets very vulnerable and transparent about her struggles with OCD. I love anyone who shares their truth, and Shala did just that. It was truly inspiring and my heart pretty much exploded during the recording of this episode. I asked Shala a lot of really deep questions and she was so honest and open with us, and for that, I am so grateful. I hope you enjoy this book as much as I did. See the link below toget your hands on Is Fred In The Refridgerator? Links: BUY IT ON AMAZON: Is Fred In The Refridgerator shalanicely.com If you missed last weeks episode 50 5 Lessons Learned from Hosting Your Anxiety Toolkit Thank you again for supporting me with this podcast and with CBT Schools online courses. Please click here to find out more about Mindfulness School for OCD.
The Mindful Use of Technology Hi everyone! I hope this finds you well. This podcast is about a topic that is so important and so interesting to me. In this episode, we speak with screen time expert, Dr Dustin Weissman about how to use technology (smart phones, tablets, internet etc) in a mindful and healthy way. We specifically discuss how to manage Obsessive Compulsive Disorder (OCD), OCD Spectrum Disorders such as Body Dysmorphic Disorder (BDD), and Eating Disorders. In this episode, we discussed: Does technology improve or harm our Self-Esteem? How can we create a Balanced lifestyle when using technology? How can Parents monitor and moderate their children's use? How can Parents practice sound and mindful discipline using technology as the reward or consequence? How can we, as adults, monitor and manage our use of technology in this era of information? How can we manage the compulsive use of internet/mobile devices for those with OCD and BDD? How can we manage reassurance seeking behaviors related to technology use? Special tips for those with Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) and Eating Disorders. Earlier this year, Dr Weissman published his dissertation titled, Impacts of Playing Massively Multiplayer Online Role-Playing Games (MMORPGs) on Individuals' Subjective Sense of Feeling Connected with Others. Some links we discussed in the Podcast: Quality Time APP: http://www.qualitytimeapp.com/faq/ MindSpace Meditation APP: https://itunes.apple.com/us/app/mindspace/id967886308?mt=8 About Dr. Weissman: Dr. Dustin Weissman holds a Psychology Doctorate and works in private practice in Westlake Village, CA. He works with clients who are struggling with any form of internet addiction or problematic internet use, which include: online gaming, gambling, pornography, or smartphone addiction. Earlier this year, he published his dissertation, Impacts of Playing Massively Multiplayer Online Role-Playing Games (MMORPGs) on Individuals' Subjective Sense of Feeling Connected with Others. A link can be found from his personal website, DustinWeissman.com. He was recently featured as an expert on screen time in an online article and has given numerous workshops. I hope you found this episode helpful. I know I did! Warmly, Kimberley
Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years: his own reflection in the mirror.Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years: his own reflection in the mirror. Through a series of very personal, witty and poignant anecdotes in his book Shattered Image: My Triumph Over Body Dysmorphic Disorder, the younger brother of Dallas Mavericks owner Mark Cuban opens up about his personal battle with a mental disorder known as Body Dysmorphic Disorder (BDD) in which the sufferer is preoccupied with a distorted sense of self-image and is often afflicted with eating disorders, depression and addiction. That's It veggie bars. Save 10% NOW! Use code TalkHealthy. Click here to order. In the book, Cuban illustrates the ongoing nightmare of (BDD) that has permeated his thoughts since childhood, taking the reader through the painful journey of childhood bullying over his weight, rejection and the behaviors that slowly developed as a young adult which took him into the abyss of depression, alcoholism, drug addiction, steroid abuse and eating disorders, nearly causing him to take his own life at the age of 44. Brian joins host Lisa Davis to share his story. Buy on Amazon The Addicted Lawyer: Tales of the Bar, Booze, Blow, and Redemption Sponsor: Head to www.thatsitfruit.com and enter code TalkHealthy to save 10% today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian Cuban is an author whose #1 best-seller, The Addicted Lawyer details his addiction, rise/fall of becoming an attorney, and is a journey through darkness, light, and hope. Brian has also authored another best-selling book titled, “Shattered Image: My Triumph Over Body Dysmorphic Disorder,” chronicles his first-hand experiences living with, and recovering from, clinical depression, eating disorders, drug addiction and Body Dysmorphic Disorder (BDD). Brian speaks regularly about his recovery and breaking the stigma surrounding mental illness. Brian has appeared on national talk shows such as the Katie Couric show discussing the above issues. Brian also writes extensively on these subjects. His columns have appeared on CNN.com, Foxnews.com, The Huffington Post and in online and print newspapers around the world.
An authority on body dysmorphic disorder, male eating disorders and addiction(including steroids), Brian Cuban is the author of the best-selling book, Shattered Image: My Triumph Over Body Dysmorphic Disorder. It chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, alcoholism, drug addiction and Body Dysmorphic Disorder (BDD). Cuban has appeared on prestigious talks shows such as the Katie Couric Show as well as numerous media outlets around the country. He also writes extensively on these subjects. His columns have appeared on CNN.com, Foxnews.com,The Huffington Post and in online and print newspapers around the world. Cuban speaks regularly about his recovery and breaking the stigma surrounding eating disorders, addiction and mental illness. He is a highly sought after college, non-profit event and conference speaker regarding body image, addiction, eating disorder awareness and recovery. Cuban has spoken across the United States and in Canada.
Christal Potter is a young woman who is determined to use her talents, and her platform as Miss Florence, to help others. As a sufferer of Body Dysmorphic Disorder (BDD), Christal knows firsthand how a distorted and unhealthy self-image can cause tremendous problems physically, mentally, and spiritually. Listen in to hear her story and her message of hope for those who struggle. For more info about Christal, or to send her a message, please visit www.facebook.com/MissFlorenceChristalPotter - and you can make a donation to her Children's Miracle Network fundraiser at www.missamericaforkids.org/donate/christalpotter For more great interviews, and the best and most diverse Christian music playlist, listen to Radio Free online at www.radiofree.cc
In this Episode we discusss Omarie's journey of suffering with Body Dysmorphia Disorder (BDD) to starting a 365 day campaign called #inthefaceofBDD where he shares a picture of his face everyday for a year to stand up to his disorder and to help others to become aware of it and get help too. Watch this video to understand what BDD is like for those who suffer with it: https://www.youtube.com/watch?v=kNrxksPbgUg The term Body Dysmorphic Disorder (BDD) describes a disabling preoccupation with perceived defects or flaws in appearance. It can affect both men and women, and makes sufferers excessively self-conscious. They tend to check their appearance repeatedly and try to camouflage or alter the defects they see, often undergoing needless cosmetic treatments. Onlookers are frequently perplexed because they can see nothing out of the ordinary, but BDD causes devastating distress and interferes substantially with the ability to function socially. Follow Omarie on Instagra here: https://www.instagram.com/p/BQtrCrRgH3M/ Follow the Body Dysmorphia Foundation on Twitter here:https://twitter.com/BDDFoundation/status/833965809634521088/photo/1?utm_source=fb&utm_medium=fb&utm_campaign=BDDFoundation&utm_content=833965809634521088
An authority on body dysmorphic disorder, male eating disorders and addiction, Brian Cuban is the author of the best-selling book, Shattered Image: My Triumph Over Body Dysmorphic Disorder. It chronicles his first-hand experiences living with, and recovering from, twenty-seven years of eating disorders, alcoholism, drug addiction and Body Dysmorphic Disorder (BDD). Cuban has appeared […]
Brian's recovery journey took him through clinical depression, twenty-seven years of eating disorders, body dysmorphic disorder, alcohol and drug addiction. He went from an 18-year-old anorexia/bulimic to the brink of suicide at 45 years old to then finally turn it around, walk away from a successful legal career, restoring himself, his family relationships, and finding his true passion in life. Brian is a an author whose Amazon best-selling book. Shattered Image: My Triumph Over Body Dysmorphic Disorder, chronicles his first-hand experiences living with, and recovering from eating disorders, drug addiction and Body Dysmorphic Disorder (BDD). Brian speaks regularly about his recovery, childhood bullying, fat shaming and breaking the male eating disorder stigma. Brian on the Web: Site: http://www.BrianCuban.com Twitter: @bcuban Cubanity Blog @ PsycheCentral: http://blogs.psychcentral.com/cubanity/ Shattered Image, Amazon: http://www.amazon.com/Shattered-Image-Triumph-Dysmorphic-Disorder/dp/0988879581 Credits: Intro: Goodfellas (Liotta, Bracco) / 1990 / Warner Bros. Image: from Mobile Mirrors / 2012 / Lilibeth Cuenca
It is often misunderstood as excessive vanity, but in fact, is a serious psychiatric condition that causes torment for the sufferer, affects a small percentage of people, mostly young adults but that figure is growing. In studio with Dave is Colette Kearns, Snr Cognitive Behavioural Therapist at St Patrick's Mental Health Hospital in Dublin.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
The Savvy Psychologist joins Get-Fit Guy to explain Body Dysmorphic Disorder (BDD) and give you 6 tips to overcome your body image issues and feel great about yourself. http://getfitguy.quickanddirtytips.com.
Right Turn's exclusive "Speaker Series" interview with Brian Cuban, lawyer, activist and author of "Shatter Image: My Triumph Over Body Dysmorphic Disorder". Through a series of very personal, witty and poignant anecdotes, the younger brother of Dallas Mavericks owner Mark Cuban opens up about his personal battle with a mental disorder known as Body Dysmorphic Disorder (BDD) in which the sufferer is preoccupied with a distorted sense of self-image and is often afflicted with eating disorders, depression and addiction. Right Turn Radio's "Speaker Series" is a collection of exclusive interviews with the nation’s leading specialists in the addiction and recovery fields, recorded at the top addiction conferences across the country.
Guest: Jodi Ganz, MD Host: Larry Kaskel, MD Has our culture created BDD?
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