Podcasts about body dysmorphic disorder bdd

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Best podcasts about body dysmorphic disorder bdd

Latest podcast episodes about body dysmorphic disorder bdd

Raising Your Game
#231 - Dr Katharine Phillips - The Dark Truth About Body Dysmorphia

Raising Your Game

Play Episode Listen Later Jun 23, 2025 46:31


Dr. Katharine Phillips is a world-leading psychiatrist and researcher on Body Dysmorphic Disorder (BDD).Why do people with normal—often attractive—appearances see themselves as hideous or broken? Is social media making this worse? And why is cosmetic surgery rarely the answerExpect to learn what Body Dysmorphic Disorder really is (and isn't), why it's often misdiagnosed or misunderstood, the role of perfectionism, trauma, and shame in BDD, how modern social media culture is fueling body image obsession, why cosmetic procedures usually backfire for sufferers, the impact of BDD on relationships, men's growing struggle with muscle dysmorphia (‘bigorexia'), the most effective evidence-based treatments—and much more.Try my app:Get 20% of MindStrong Sport app subscriptions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code mindstrongpodcast)Get in Touch:⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠To sponsor or contact the show visit: ⁠lewishatchett.com/podcast

Real Food Recovery
Dr Roberto Olivardia: ADHD and Addiction

Real Food Recovery

Play Episode Listen Later Jun 12, 2025 49:27


Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Dr. Roberto Olivardia is a Clinical Psychologist, Lecturer in Psychology in the Department of Psychiatry at Harvard Medical School and Clinical Associate at McLean Hospital. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), and Body Dysmorphic Disorder (BDD), as well as issues that face students with learning disabilities.  He is a nationally recognized expert in eating disorders and body image problems in boys and men.  He is co-author of The Adonis Complex, the first book of its kind detailing male body image issues.  He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, CNN, and VH1. You can find more about Dr. Olivardia here: https://www.mcleanhospital.org/profile/roberto-olivardia In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

In this solo episode of Dr. Marianne-Land, we're exploring Body Dysmorphic Disorder (BDD)—a mental health condition that often hides in plain sight. BDD isn't just about disliking how you look; it's a deeply distressing experience where perceived flaws in appearance become all-consuming. For many, it leads to rituals like mirror checking, avoiding social situations, or even seeking cosmetic procedures—none of which ease the internal pain for long. We'll unpack how BDD shows up, how it differs from eating disorders like anorexia and bulimia, and why it's so often misdiagnosed—especially in fat folks, neurodivergent people, and those with trauma histories. This episode offers clarity, compassion, and concrete ways to begin untangling appearance-based distress.

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 212: What Is Body Dysmorphic Disorder? 6 Powerful Tips to Overcome Body Image Distortion So That You Can Move Beyond the Mirror

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Apr 25, 2025 24:23


In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What Body Dysmorphic Disorder really is and how it differs from normal insecurity The surprising statistics: 25-39% of those with eating disorders also experience BDD Ella's inspiring journey from daily mirror checking to finding freedom and presence in the things that matter most to her 6 powerful, actionable strategies to begin healing from BDD today Why your body was never meant to be your life's work, but to champion you in doing your life's work Transformative quotes: "Your body was never meant to be your life's work. It was meant to champion you in doing your life's work." - Lindsey Nichol "Beauty begins the moment you decide to be yourself." - Coco Chanel "You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care." - Jessica Ortner The 6 Practical Strategies Covered: Practice Mindful Awareness Challenge Distorted Thinking Reduce Social Media Comparison Redirect Your Focus Practice Body Neutrality Seek Professional Support Resources Mentioned: www.herbestself.co - Work with Lindsey one-on-one herbestselfsociety.com - Join our supportive community If you're tired of obsessing over perceived flaws that others don't notice, constantly checking your appearance, or avoiding social situations because of body image concerns, this episode provides the compassionate guidance and practical tools you need to begin healing. Subscribe now and take the first step toward freedom from appearance obsessions!

She Should Know
The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)

She Should Know

Play Episode Listen Later Apr 17, 2025 30:15


In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies.From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this conversation offers insight, validation, and a path toward healing.If you've ever felt like what you see in the mirror isn't what others see—or if you love someone who struggles with this—this episode is for you.Tune in, reflect, and remember: you are more than a reflection.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

She Should Know
The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)

She Should Know

Play Episode Listen Later Apr 7, 2025 32:23


In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We talk about the unique ways BDD shows up in our communities—how cultural expectations and family dynamics can complicate our relationship with our bodies.From navigating beauty standards across different cultures to dealing with the quiet shame that often surrounds appearance-related anxiety, this conversation offers insight, validation, and a path toward healing.If you've ever felt like what you see in the mirror isn't what others see—or if you love someone who struggles with this—this episode is for you.Tune in, reflect, and remember: you are more than a reflection.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

Thoughts and Theories on Youth Zone
Thoughts and Theories on Youth Zone - Episode 80 - Body Dysmorphic Disorder

Thoughts and Theories on Youth Zone

Play Episode Listen Later Mar 18, 2025 46:59


Today I am joined by Sarayah Smith where she will be bringing awareness to Body Dysmorphic Disorder (BDD) and her journey with battling it. Content Warnings: Eating Disorders, Self-Harm, Implied Suicide, Mental Health Awareness. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Am I Bananas?
Understanding Body Dysmorphic Disorder

Am I Bananas?

Play Episode Listen Later Feb 25, 2025 15:52


In this episode of the Recover to Flourish podcast, I'm talking about something that often goes hand-in-hand with eating disorders but can be misunderstood – Body Dysmorphic Disorder (BDD). If you've ever found yourself obsessing over perceived flaws in your appearance, even when others can't see them, this episode is for you. I'll break down what BDD is, how it can affect your recovery journey, and what steps you can take to start addressing it. From social media to plastic surgery, we will cover it all.We'll talk about self-compassion, seeking the right support, and how to manage those distorted thoughts. Recovery is a process, and understanding BDD is a huge step in the right direction. You're not alone in this, and we're in it together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Family Health by Mini First Aid
Episode 38: Body Dysmorphic Disorder

Family Health by Mini First Aid

Play Episode Listen Later Jan 21, 2025 38:57


Body Dysmorphic Disorder (BDD) is often a hidden condition—one that many children and teenagers struggle with in silence. While they may appear outwardly fine, internally, they experience intense distress over perceived flaws in their appearance. What may seem like common self-consciousness can, in reality, be a deeply debilitating mental health disorder. Unfortunately, BDD often goes unrecognised for years, leaving young people feeling isolated and unsupported.In this episode of the Family Health Podcast by Mini First Aid, host Kate Ball is joined by body image coach Olivia Bowden and counsellor and psychotherapist Jennie Penkel to explore the complexities of BDD. This discussion covers:✅ The signs and symptoms of BDD in young people✅ How parents can differentiate between typical self-consciousness and disordered thinking✅ The impact of social media, perfectionism, and external pressures on body image✅ Practical steps for supporting a child with BDD✅ The pathways to recovery and the importance of professional helpIf you are concerned that your child may be excessively preoccupied with their appearance, experiencing distress related to their body image, or withdrawing from social situations, this episode provides valuable guidance on recognising and addressing the issue. There is help available, and recovery is possible.Olivia Bowden is Founder of Body Image Coach, supporting children with eating disorders and Body Dysmorphic Disorder in schools, click here to find out more about the therapeutic services Body Image Coach offer.Find Body Image Coach news and resources relating to Body Dysmorphic Disorder hereOlivia's A-Z online free self help platform Dear Heart Column can be accessed here if you need support with general life difficulties.Find Olivia's self-help books here at Front Door Publishing Jennie Penkul is a psychotherapist and cofounder of The Thorndon Centre, a clinic specialising in the prevention and treatment of body image disorders including BDD.Connect with Jennie on LinkedInCheck out the free resources and signposting on Jennie's website hereRead the NHS guide to BDD Mini First Aid Family First Aid Kit - Platinum Award winning first aid kit, voted a Best Buy in the Loved By Parents Awards 2021, is a comprehensive first aid kit for all the family. Containing 115 essential items, it is ideal for keeping in your car or at home for any first aid emergencies.Find out more about our multi award winning two hour Baby & Child first aid classes here, delivered in a relaxed and comfortable style to give you the confidence to know what actions to take if faced with a medical emergency.For press enquiries and to contact Mini First Aid, email info@minifirstaid.co.ukSeries 4 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future

Screw it, Just Do it
Session 27: Danny Gray on Changing Lives with War Paint for Men

Screw it, Just Do it

Play Episode Listen Later Dec 3, 2024 8:11


In this episode of Screw It Just Do It Sessions, Alex Chisnall talks with Danny Gray, founder of War Paint for Men, the UK's leading men's makeup brand. Danny shares his journey from being diagnosed with Body Dysmorphic Disorder (BDD) to creating a brand that aims to break the stigma around men wearing makeup. They discuss War Paint's viral social media moment, its impact on global sales, and how Danny handles both the praise and criticism his brand receives. Hear the inspiring story of how War Paint changed a young man's life, the lessons Danny learned about trademarking and cash flow, and his vision for a $70 billion global market. Key Topics Covered: Danny's journey from BDD to founding War Paint for Men The Dragons' Den experience and its impact on sales Handling social media backlash and using it to spark conversations Cash flow management and trademarking for startup sBreaking stereotypes and building confidence for men

OCD Family Podcast
S3E116: OCRD Series III, Part IV: How Body Dysmorphic Disorder (BDD) Intersects With Gender Diversity with Sandi James

OCD Family Podcast

Play Episode Listen Later Nov 23, 2024 66:45


Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Sandi James of Australia to our OCD Family Community! In Part IV or our 3rd Annual OCRD series, Sandi is sharing more about Body Dysmorphic Disorder (BDD) and how it wrestles with gender diversity. Join us as we explore the unique impact BDD has on gender-diverse individuals, its challenges in diagnosis and treatment, and the importance of tailored therapeutic approaches. Come for the learning, stay for the hope!

The Just Checking In Podcast
JCIP #266 - Danny Bowman & George Mycock

The Just Checking In Podcast

Play Episode Listen Later Nov 15, 2024 109:18


In episode 266 of The Just Checking In Podcast we checked back in with two of our favourite guests, Danny Bowman and George Mycock. Danny and George both work in the mental health space around eating disorders, specifically Body Dysmorphic Disorder (BDD). Danny has come on twice, in JCIP #70 and JCIP #209 respectively. He is currently in the final stages of completing a PHD at the University of Liverpool. He also previously stood as the Conservative Parliamentary candidate for Liverpool Garston in the 2024 General Election, is the Head of Communications at The Conservative Mental Health Group and a Fellow at The Royal Society of Arts. George is the Founder of MyoMinds, a platform which aims to bring awareness of a form of BDD called Muscle Dysmorphia (MD), demystify mental health for exercisers and athletes and to create an understanding future for the exercising community. He is also currently studying for a PHD at the University of Worcester, study muscularity oriented psychosocial issues in men. We wanted to get them both back on to have a different type of episode and one which we hope can be a blueprint for how to address an ED, treat it and recover from it. We also sprinkle in some ideas about how we can improve the conversation and the system to support those living with EDs. We will navigate this episode through three stages of an eating disorder: what it is and what it looks like, the treatment path and the recovery stage. There are not enough positive recovery stories out there and Danny and George are shining lights in how one can navigate these stages and help others at the end of it. As always, #itsokaytovent You can find out more about MyoMinds here: myominds.com/ You can follow MyoMinds on social media below: Instagram: www.instagram.com/myo_minds/?hl=en Twitter: twitter.com/MyoMinds You can follow Danny on social media below: Twitter: twitter.com/DannyBowman10 You can listen to Danny and George's previous episodes below: JCIP #228 - George Mycock: https://soundcloud.com/venthelpuk/jcip-228-george-mycock JCIP #70 - Danny Bowman: https://soundcloud.com/venthelpuk/jcip-70-danny-bowman JCIP #209 - Danny Bowman - Part 2: https://soundcloud.com/venthelpuk/jcip-209-danny-bowman-part-2 Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Healthy Teen Life
Beyond the Mirror: Understanding Body Dysmorphic Disorder with Robyn Stern

Healthy Teen Life

Play Episode Listen Later Jul 10, 2024 65:49 Transcription Available


As you'll discover in this episode, body image or body dysmorphia, as it is often commonly referred to, is not the same as Body Dysmorphic Disorder (BDD). Robyn Stern a LCSW and therapist, joins me to define the key variables and signs that can make a significant difference in identifying, seeking and getting the right kind of effective support. She'll also share her own lived experience with BDD, how to discuss when you have concerns about BDD, and common misconceptions that can cause harm. Parents, this episode is a must-listen as it provides guidance on how to approach conversations about body image and BDD with your teens, ensuring they feel supported and understood. Robin highlights the importance of creating a safe space for open dialogue and seeking professional help when needed.   Robyn Stern is a licensed clinical social worker (LCSW) and therapist providing services since 2012 in Florida, New York, New Jersey, and California. She has double Masters, one in Social Work and the other in Counseling Education. Robyn is also professionally trained in CBT/ERP, ACT, DBT, Habit Reversal Training and Trauma Informed Therapy practice. Quick Links - for more about Robyn and her services, plus additional information on BDD: Website: https://www.rlsterntherapy.com International OCD Foundation(IOCF) on BDD: https://bdd.iocdf.org BDD Foundation, UK: https://bddfoundation.org The TLC Foundation for Body Focused Repetitive Behaviors: https://www.bfrb.org   Parents: Grab a copy of my FREE Parent Guide on spotting unhealthy teen eating behaviors  and how you can help, click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram: @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more parents and teens, seeking relevant youth-specific health and wellness information.  

Between The Dream
Body Dysmorphic Disorder

Between The Dream

Play Episode Listen Later May 20, 2024 10:18


In this enlightening episode, we delve into the often misunderstood and underrepresented world of Body Dysmorphic Disorder (BDD). --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

On Purpose Parents
A Parent's Guide to Body Dysmorphic Disorder | Part 2 of 3

On Purpose Parents

Play Episode Listen Later May 8, 2024 28:46


Join us in this crucial episode as we discuss Body Dysmorphic Disorder (BDD) in children. Gain insights into identifying signs, fostering positive body image, and promoting open communication. Discover actionable steps to support your child's self-esteem and learn how to better love them through this disorder. Tune in for a compassionate guide on addressing body image challenges and nurturing your child's mental well-being.Visit our Website for tons of free MH resources https://onpurposeparents.com/mentalhe...====================================================➡️ Please LIKE & LEAVE Comments on our Videos➡️ Subscribe to our Channel and Share us with your Friends➡️ QUESTION — What topics would you like us to discuss? Email Parents@Saddleback.com====================================================

Healthy Teen Life
Body Dysmorphia Facts for Teens - Truths, Symptoms & Getting Help

Healthy Teen Life

Play Episode Listen Later May 1, 2024 20:53 Transcription Available


In this episode we delve into a pressing topic affecting countless teenagers around the globe - Body Image challenges, and more specifically, Body Dysmorphic Disorder (BDD). Far from being a mere preoccupation with physical appearance, BDD is a serious mental health issue often leading to social isolation, anxiety, depression, and in extreme cases, triggering suicidal thoughts. We explore the basics of body dysmorphia(BD) starting with how body image challenges often begin for many teens and young adults; potential triggers for Body Dysmorphic Disorder (BDD); common symptoms; plus, when and how to get help or become involved through organizations dedicated to managing this disorder.  Whether you are a parent, friend or simply wish to spread awareness, remember, BDD is treatable and help is readily available. Tune in, stay informed and take the necessary steps towards healing and wellness. Parents: Get a copy of my free Top 10 Teen Self-Help Books PDF click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram:  @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more teens, college students, and their parents seeking relevant youth-specific health and wellness information.

More Than a Pretty Face
Blending the Art of Dermatology and Psychiatry with Dr. Evan Rieder

More Than a Pretty Face

Play Episode Listen Later Mar 27, 2024 29:37


This week Dr. Azi welcomes Dr. Evan Rieder a dual board-certified Dermatologist and Psychiatrist onto the podcast to discuss how he blends the artistry of dermatology with the understanding of psychiatry. In this captivating episode, he discusses the role of a patient's mental health in his decision to treat them cosmetically and who is and isn't a good candidate for procedures. Dr. Rieder also talks about the adult female acne epidemic, why it's happening, and what treatment options there are both physically and mentally.  Timeline of what was discussed: (8:22) Zoom Dysphoria (11:00) What makes a good candidate for a cosmetic procedure (15:06) How to know if you have Body Dysmorphic Disorder (BDD) (19:12) The adult female acne epidemic (22:22) Treatment options for acne patients _______________________________________________________________________ Follow Dr. Rieder on TikTok: @drevanrieder Follow Dr. Rieder Instagram: @drevanrieder Dr. Evan Rieder is one of three American physicians to be dual board-certified in dermatology and psychiatry. He is a graduate of Dartmouth College and the University of Pennsylvania School of Medicine and residency programs in psychiatry and dermatology at the New York University School of Medicine. He has expertise in cosmetic dermatology, skincare, general and surgical dermatology, and nail disorders. He is known for his ability to customize cutting-edge technology to achieve natural cosmetic results and his practical and collaborative approach to treating skin disease. Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Shop skincare at https://azimdskincare.com/  and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

OCD Family Podcast
S283: Beyond Reflection: I-CBT's Approach to Body Dysmorphic Disorder (BDD) with Margaret McCall, LPC

OCD Family Podcast

Play Episode Listen Later Mar 9, 2024 84:57


Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for a spotlight on Body Dysmorphic Disorder (BDD). BDD is one of the OC-Related Disorders, and the BDD fam are our sisters of another mister. So we are doing what the family does best, and being there for each other. And as we revisit this topic, which isn't the first and won't be the last, we are shedding light on the treatment application that I-CBT can offer. If you're new to learning about Inferenced-Based CBT, or I-CBT, come learn with us! Or if you are learning I-CBT but get stuck in how it can apply to BDD, then you're in the right place! So join Nicole as she learns more from OCD and BDD expert, Margaret McCall, LPC.

The Skin Real
The Perfection Paradox- is it all in your head?

The Skin Real

Play Episode Listen Later Feb 26, 2024 31:01


It's normal to think about your appearance from time to time, but what happens when the desire to look good starts to consume every thought and action, to the point where it affects your daily life and happiness? You might be surprised to know that there's a psychological condition known as Body Dysmorphic Disorder, or BDD. BDD is often linked with other mental health problems such as depression, anxiety, and obsessive-compulsive disorder (OCD). Tune in to this week's podcast episode with licensed therapist, Tatiana Matthews, where we delve into Body Dysmorphic Disorder (BDD), its causes, and effective treatment options for this condition. In this episode: What is Body Dysmorphic Disorder? (3:40) Causes of Body Dysmorphic Disorder (7:35) Comparing Ourselves to Others on Social Media (9:51) The Illusion of Perfection (13:00) Treatment for Body Dysmorphic Disorder (17:35) Modeling Positive Behavior for Children (23:25) Tatiana Matthews, MS, LPC, CRC has over 25 years of experience providing individual, couples (neurodivergent,) family, and group therapy to adults, adolescents and children. She has extensive experience in the areas of mood, addictions, co-dependency, trauma, emotional regulation, executive functioning, ADHD, autism spectrum disorders, and learning disabilities.  She is a Licensed Professional Counselor in both Georgia and North Carolina and has her national designation as a Certified Rehabilitation Counselor. Find Tatiana here: Website: https://www.atlantaspecializedcare.com/ Facebook: https://www.facebook.com/AtlantaSpecializedCare IG: https://www.instagram.com/atlantaspecializedcare/?hl=en Tiktok: https://www.tiktok.com/@atlantaspecializedcare/pod Follow Dr. Mina here:-  https://instagram.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com  Baucom & Mina Derm Surgery, LLC  Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496  Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

The Just Checking In Podcast
JCIP #228 - George Mycock

The Just Checking In Podcast

Play Episode Listen Later Feb 14, 2024 95:14


In episode 228 of The Just Checking In Podcast we checked in with George Mycock. George is the Founder of MyoMinds and a mental health advocate for awareness of Muscle Dysmorphia (MD). MyoMinds mission is to demystify mental health for exercisers and athletes and to create an understanding future for the exercising community. Through research, public talks and their podcast, they work with universities, schools and other public institutions to change the conversation around Muscle Dysmorphia. In this episode we discuss George's experience of Muscle Dysmorphia, which some listeners may know by the term ‘bigorexia'. Muscle Dysmorphia is a form of Body Dysmorphic Disorder (BDD), which is defined by: “Being preoccupied by worries that one's body is “too small” or “not muscular enough” despite having a normal build, or in many cases, an objectively extremely “buff” physique.” It can cause the person to create obsessive rituals, behaviours and a mindset that can cause serious psychological distress. In its most extreme form, it can also put that person in extreme danger physically and mentally. George began experiencing MD after he suffered a spinal injury when he was 13 whilst he was playing rugby, a sport he loved and which he had built his identity around. He was told never to play rugby again and was signed off school for a year. After he returned, he suffered an identity crisis and began exercising and bodybuilding heavily in order to rebuild his identity. Unfortunately, through this, he developed MD (which hasn't been officially diagnosed) and eventually got to the point where he became suicidal and was only saved because by a coincidental miracle. One of his best friends happened to visit his house and she supported him, listened to him and encouraged him to seek professional support. He did that, worked through the issues the MD had given him and has now changed his life, founded MyoMinds and has done some brilliant advocacy work. This includes participating in a LadBible roundtable on Eating Disorders, which included friend of the pod Danny Bowman, Miles Nazaire's Channel 4 documentary on muscle dysmorphia and many other pieces of work. In this episode we discuss his mental health journey, from avid rugby player, to obsessive bodybuilder and now mental health advocate, how he built his self-esteem pyramid through therapy, what ‘vulnerable narcissism' is and how we can spot the signs that someone may be experiencing muscle dysmorphia. As always, #itsokaytovent You can find out more about MyoMinds here: https://myominds.com/ You can follow MyoMinds on social media below: Instagram: https://www.instagram.com/myo_minds/?hl=en Twitter: https://twitter.com/MyoMinds Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

The Dad Central Show
Raising Confident Kids: Insights from Dr. Roberto Olivardia on ADHD and Dyslexia

The Dad Central Show

Play Episode Listen Later Jan 29, 2024 59:34


In this raw and real episode, Dr. Roberto Olivardia dives into the challenges and triumphs of raising children with ADHD, dyslexia, and other learning differences. The struggle is real, and sometimes parents feel helpless and overwhelmed when navigating these difficult waters. It's like trying to build a bridge without the right tools. What dads and parents want is to feel empowered, well-equipped, and supported in creating an environment where their children can thrive despite their differences. They want to know they are not alone in facing these challenges and that there is a way to support and champion their kids for who they are. In this special episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Dr. Roberto Olivardia who shares his experiences and wisdom on parenting children with neurodiversity.  Here are three big takeaways from the conversation: Empowerment through empathy: Understanding and meeting children with ADHD and dyslexia where they are at is crucial for moving forward. Parents can lean into learning and understanding about their child's condition and provide unwavering support. Medication and stigmatization: Medication for ADHD is a tool, not a sign of failure. It can help individuals manage their condition and is an important part of the solution for some. Parents need to understand and not stigmatize the use of medication and work with healthcare professionals to find the best approach for their child. Celebrating differences: Dr. Olivardia shares practical strategies, such as role plays and highlighting successful individuals with similar challenges, to empower and encourage children to embrace their differences and build self-esteem beyond academic success. This episode will provide valuable insight and understanding of how to approach and champion children with learning differences. All parents can benefit from the conversation by gaining practical strategies and heartfelt stories to connect with their kids and support them on their unique journey. We appreciate all the listeners of The Dad Central Show and hope this episode brings guidance and comfort to parents navigating the world of neurodiverse children. If this episode resonated with you, please take a moment to review, like, and share it with other parents who may benefit from this invaluable discussion. As Dr. Roberto Olivardia said, "Understanding and meeting children where they are at is crucial for moving forward." Take the time to connect with your child, understand their needs, and champion their uniqueness. It's a journey worth taking. About Dr. Roberto Olivardia Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ and Rolling Stone, and he has been featured on Good Morning America, CNN and VH1. He has spoken on numerous radio shows, podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association and the American Association of Suicidology. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

You're Not Alone Podcast
#77: Robyn Stern, LCSW — Living Fully Despite Body Dysmorphic Disorder

You're Not Alone Podcast

Play Episode Listen Later Jan 24, 2024 61:53


Robyn Stern is a licensed clinical worker who works mainly with patients suffering from Body Dysmorphic Disorder (BDD). As someone who also suffers from the disorder, she uses her experiences together with her professional clinical training to create a safe space for people who want to understand their condition more thoroughly and intimately. With over a decade in her practice, she has adapted to using a research-based treatment in approaching each individual client. She uses a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Exposure Response prevention (ERP), Acceptance Commitment Therapy (ACT) in treating BDD, OCD, BFRBs, and anxiety disorders. In this episode we talk about:  ◾️ Robyn's personal background with BDD, depression, and anxiety ◾️ Understanding BDD, its effects, and symptoms ◾️ What to do when you feel that you might have BDD Find Robyn here: rlsterntherapy.com Find Zach here : zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.

Ageless by Rescu
Dr. Toni Pikoos | Highlights Season 7

Ageless by Rescu

Play Episode Listen Later Dec 20, 2023 13:44


Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field.  I was introduced to Dr. Pikoos' research at a Merz presentation and project entitled The Confidence to Be You.  This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care. In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience.  This episode explores the vital intersection of psychology and well-being. Listen to the full podcast here:https://omny.fm/shows/ageless-by-rescu/dr-toni-pikoos-clinical-psychologist  See omnystudio.com/listener for privacy information.

Seize The Moment Podcast
Roberto Olivardia - The Hidden Battle: The Adonis Complex and Male Body Image Challenges | STM Podcast #197

Seize The Moment Podcast

Play Episode Listen Later Dec 17, 2023 58:40


On episode 197, we welcome Roberto Olivardia to discuss the Adonis Complex and muscle dysmorphia, how men become obsessed with becoming more muscular, whether the obsession is about attracting a potential mate or something else, Leon's personal history of muscle dysmorphia and Alen's past preoccupations with his body image, the importance of focusing on underlying values and highlighting better strategies in treatment, the distorted thinking and perceptual errors involved in body dysmorphia, why the therapeutic relationship is just as significant as the actual CBT work, creating a more nuanced self-concept for self-esteem, and healthy ways of maintaining a positive body image. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys. | Roberto Olivardia | ► Website | https://bit.ly/474j31N ► Adonis Complex Book | https://amzn.to/3v4Os6X Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://www.patreon.com/user?u=32208666  

OCD Family Podcast
S2E66: OCRD Series II, Part II: Body Dysmorphic Disorder (BDD) & Social Media: The Good, The Bad & The Ugly with Robyn Stern, LCSW

OCD Family Podcast

Play Episode Listen Later Nov 10, 2023 108:07


Join your host, Nicole Morris, LMFT & Mental Health Correspondent, as she welcomes BDD and OCD Specialist, and lived experience warrior, Robyn Stern, LCSW, to the OCD Family Community. Robyn has done a lot of dynamic work around raising awareness and advocating for more research and resources for folks suffering from BDD. In this episode, we look specifically at how social media can prey upon a BDD sufferers worst fears. But it's not realistic to abstain from Social Media in this digital age. So Robyn discusses the importance of establishing healthy boundaries with Social Media, recognizing the filtered “reality” that people post, and the responsibility of folks with a platform being honest or transparent about their image. Nicole takes us on a stroll down memory lane of Social Media, dating apps and filters. And we discuss how reality tv can impact public perception. Intrigued to learn more!? I hope you are! Because when we learning more leads to greater understanding and greater hope.

The Just Checking In Podcast
JCIP #209 - Danny Bowman - Part 2

The Just Checking In Podcast

Play Episode Listen Later Nov 10, 2023 59:33


In episode 209 of The Just Checking In Podcast, we checked back in with mental health advocate Danny Bowman. Danny is currently a PHD student and researcher at the University of Liverpool, Research Lead and Head of Communications at The Conservative Mental Health Group and a Fellow at The Royal Society of Arts. We first checked in with Danny in JCIP #70 where we discussed his Body Dysmorphic Disorder (BDD), the distress and eventual suicidality that brought him and how he managed to recover from it. In this episode we check back in about his mental health journey, including: a discussion around his Obsessive Compulsive Disorder (OCD) which he was diagnosed with prior to developing the BDD, his recovery journey and how he tries to manage advocacy work, his PHD studies and general life alongside his mental health. We also discuss the recent LadBible roundtable on Body Dysmorphia which he took part in, the issues he discussed and taking part in the Great North Run to raise money for mental health charity 'Rethink Mental Illness'. As always, #itsokaytovent You can follow Danny on social media below: Twitter: https://twitter.com/DannyBowman10 You can listen to Part 1 of Danny's journey here: https://soundcloud.com/venthelpuk/jcip-70-danny-bowman You can watch the LadBible roundtable on Body Dysmorphia that Danny took part in here: https://www.youtube.com/watch?v=ICvNgeANUW4&pp=ygUYbGFkYmlibGUgYm9keSBkeXNtb3JwaGlh Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

The Positivity Xperience
Mirror, Mirror: Unveiling the Truth about Body Dysmorphic Disorder

The Positivity Xperience

Play Episode Listen Later Oct 22, 2023 34:25


In this powerful podcast episode, we delve deep into the complexities of Body Dysmorphic Disorder (BDD), uncovering its causes and exploring effective strategies to cope with and shift out of its grasp. Join me as I share my own story of resilience, and practical advice to help you or your loved ones embark on a path toward self-acceptance and inner beauty. Discover the keys to breaking free from the chains of BDD and embracing a more positive, empowered self-image. Don't miss this transformative conversation that could change your life. Become A Patreon www.patreon.com/thepositivityxperience For More Info: www.thepositivityxperience.com

Ageless by Rescu
Dr Toni Pikoos | Clinical Psychologist Specialising in Body Dysmorphic Disorder | Finding The Confidence To Be

Ageless by Rescu

Play Episode Listen Later Sep 18, 2023 50:30


Dr. Toni Pikoos, a highly regarded clinical psychologist and postdoctoral researcher from Melbourne, Australia. Dr. Pikoos is a leading authority in the realm of mental health, specialising in the treatment and research of Body Dysmorphic Disorder (BDD) and other intricate body image disorders. Her credentials include a BSc (Hons) and a PhD in Clinical Psychology, a testament to her unwavering commitment to advancing the field.  I was introduced to Dr. Pikoos' research at a Merz presentation and project entitled The Confidence to Be You.  This presentation and research looked at the link between confidence and appearance. Dr Pikoos is known for her pioneering research that centres around deciphering patient motivations, expectations, and outcomes related to non-surgical cosmetic procedures. Beyond her academic achievements, she co-founded ReadyMind, an organisation dedicated to developing psychological screening tools and consultations tailored for the cosmetic industry. Furthermore, Dr. Pikoos provides essential training to cosmetic practitioners, enabling them to address the psychological aspects of patient care. In this conversation you'll gain insights into Dr. Pikoos's extensive research around self acceptance when it comes to ageing and appearance, the impact of social media and norms in determining our expectations and satisfaction from surgical and non surgical treatments and experience.  This episode explores the vital intersection of psychology and well-being. Watch the episode here: https://youtu.be/gTG2BLFpvrA Book a one on one Ageless Coaching session with BaharI'm so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I'll be offering in depth, personal and exclusive content that I don't share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.AgelessSee omnystudio.com/listener for privacy information.

The OCD & Anxiety Show
Ep. 268 - Body Dysmorphic Disorder (BBD) and OCD

The OCD & Anxiety Show

Play Episode Listen Later Jul 4, 2023 12:59


⁠⁠https://www.restoredminds.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/breaking-free-workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this episode, we are going to discuss Body Dysmorphic Disorder (BDD) and Obsessive-Compulsive Disorder (OCD), two related mental health conditions that share similarities in their symptoms and underlying mechanisms. Grab a copy of our latest book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life. Want to watch our episodes on YouTube? and even join us for our next live? You're just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below. Apple Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ocdsupportcommunity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/mattcodde_lcsw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/pages/disclaimer⁠⁠

The OCD Whisperer Podcast with Kristina Orlova
91. BDD with Dr. Eva Fisher

The OCD Whisperer Podcast with Kristina Orlova

Play Episode Listen Later Jun 27, 2023 32:32


Learn #allthingsocd with the OCD Whisperer Channel.   OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of Body Dysmorphic Disorder (BDD). Get ready for a candid chat about Dr. Fisher's personal journey, treatment experiences, recovery, and her incredible book, "The BDD Family Book." Join us as we uncover how Dr. Fisher first discovered she had BDD. Hear the real-life moments that led to her understanding and recognizing this complex disorder. It's a story you won't want to miss! We'll also explore Dr. Fisher's treatment journey and the strategies that helped her on the path to recovery. From therapy approaches to self-care techniques, we'll uncover the tools that made a difference in her healing process. Don't forget to hit that follow button to join our OCD community and stay tuned for more videos on all things OCD. Social Links: https://feartocourage.com/thebddfamily-book/ Email: eva@recoveryfrombdd.com *** Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Out Of The Blank
#1421 - Roberto Olivardia

Out Of The Blank

Play Episode Listen Later May 31, 2023 60:37


Roberto Olivardia is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex a book which details the various manifestations of body image problems in men. --- Support this podcast: https://podcasters.spotify.com/pod/show/out-of-the-blank/support

Tales to Inspire
Sandeep Saib: How helping others helps me

Tales to Inspire

Play Episode Listen Later Apr 6, 2023 49:17


Trigger Warning: Suicide ‘to move forward you have to go backwards' Sandeep Saib is creating waves though the lived experience of mental health after being diagnosed with Anorexia Nervosa, Body Dysmorphic Disorder (BDD) and Obsessive Compulsive Disorder (OCD) and is a suicide survivor. Sandeep is a proud devotee to being a Mental Health Advocate, Philanthropist and Public Speaker fighting against the cause. Sandeep shows us that life is not always easy and the empathy she has for others is quite remarkable. She takes us through her inspirational journey and what brought her to the day that changed her life on August 29th, 2014. Resources:  

Stompcast
Pt 1: Roxie Nafousi in Hurlingham Park

Stompcast

Play Episode Listen Later Feb 27, 2023 19:39


In an incredibly vulnerable conversation, Roxie Nafousi joins Dr Alex on this week's stomp.Roxie opens up about her experience with Body Dysmorphic Disorder (BDD) and how she's constantly working hard to not let it define her.She also shares why self awareness is integral to anyone's healing journey, and steps you can take to begin reframing how you see the world.Follow Roxie and pick up her new book, Manifest: Dive Deeper.  Hosted on Acast. See acast.com/privacy for more information.

Taking Control: The ADHD Podcast
Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer

Taking Control: The ADHD Podcast

Play Episode Listen Later Feb 2, 2023 69:15


Nikki's daughter is in recovery from an eating disorder, a condition that impacted her emotionally, physically, and made for some dark times in the family. She also lives with ADHD. It turns out, those two things are frustrating bedfellows.Trigger Warning: This episode describes the experiences of a minor living with an eating disorder, as well as exploring the details behind eating disorders and its relation to ADHD. Listener discretion is strongly advised. If you or someone you know is struggling with an eating disorder, you don't have to go through it alone. Help is available: National Eating Disorder Association Helpline: (800) 931-2237 Trigger Warning: This episode includes a brief discussion about suicide. Listener discretion is strongly advised. If you or someone you know is engaging in self-harm or contemplating suicide, there are people who want to help. Please reach out: 988 Suicide & Crisis Lifeline (US): Dial 9-8-8 to talk or send a text to 988 If you are outside the US, please click the link to find a helpline for your country http://www.suicide.org/international-suicide-hotlines.htmlWe've got something of a special show this week, one that is — we hope — as impactful and educational a conversation for you, as it is personal for us.Nikki's daughter is in recovery from an eating disorder, a condition that impacted her emotionally, physically, and made for some dark times in the family. She also lives with ADHD. It turns out, those two things are frustrating bedfellows.In fact, research has shown that those with ADHD have a greater risk for developing binge eating disorder or bulimia nervosa than their peers without ADHD and a 2007 Harvard study found that girls with ADHD were almost four times more likely to have an eating disorder than those without ADHD. Why is someone with ADHD more likely to have an eating disorder? That's our work this week.To help us out, we've invited Dr. Roberto Olivardia to join us. Dr. Olivardia is a Clinical Psychologist and Lecturer in the Department of Psychiatry at Harvard Medical School. In his private psychotherapy practice, he specializes in the treatment of ADHD (particularly with comorbid disorders), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men.He graciously agreed to talk to Nikki, and our very special guest, Nikki's daughter, Paige, who shares her experience in her own voice.Learn more about Dr. Olivardia and check out his book, The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys. (00:00) - Welcome to The ADHD Podcast (04:02) - Dr. Olivardia's Opening Perspective on Eating Disorders (07:16) - Eating Disorders versus Disordered Eating (10:42) - Body Dysmorphic Disorder (13:26) - ADHD and Eating Disorders (19:18) - The Blur of Diagnosis (21:13) - Welcome Paige (26:14) - A Disordered Relationship with Food (32:31) - Social Media (43:06) - It's not the person, it's the disorder (59:46) - Recovery & Nutrition ★ Support this podcast on Patreon ★

The Beverly Hills Plastic Surgery Podcast with Dr. Jay Calvert
Body Dysmorphic Disorder (BDD) with Robyn Stern

The Beverly Hills Plastic Surgery Podcast with Dr. Jay Calvert

Play Episode Listen Later Jan 30, 2023


Dr. Jay Calvert & Dr. Millicent Rovelo discuss Body Dysmorphic Disorder (BDD) with Licensed Therapist Robyn Stern! What is it? Robyn details her personal journey with BDD, signs of BDD, treatment options, her practice, how to approach patients with BDD, and advice for both doctors and patients. Submit questions & episode requests on Instagram @BeverlyHillsPlasticSurgeryPod Contact these two *Board Certified Plastic Surgeons* HERE: Dr. Jay Calvert - drcalvert.com IG: @DrJayCalvert Dr. Millicent Rovelo - roveloplasticsurgery.com IG: @RoveloPlasticSurgery Watch on YouTube! Beverly Hills Plastic Surgery Podcast www.youtube.com/channel/UCvkCy_hRasYJ7PCAW4aue_g

Jamie All Over
How Much Transparency Is Owed On Social Media? W/Robyn Stern

Jamie All Over

Play Episode Listen Later Dec 6, 2022 45:32


TRIGGER WARNING: this episode contains topics such as suicide, eating disorders and body dysmorphic disorder. Jamie chats with Robyn Stern, a therapist who specializes in Body Dysmorphic Disorder (BDD), OCD and eating disorders. They debate the use of filters, apperance altering apps, and if anyone owes the public transparency on what "work" they've had done? Hear how they come to their own conclusions in real time. You'll also learn: the differences between BDD and body image issues how to overcome bullying and negative experiences from childhood that we still carry how to manage social media comparison, body image issues, and crippling anxiety Follow our guest: @bddocdtherapist Follow us: @jamielynne24 As mentioned, Ajahn Brahm's talk: "4 Ways of Letting Go" https://youtu.be/USC5MJVZLy8 Learn more about your ad choices. Visit megaphone.fm/adchoices

All The Hard Things
#111 - Body Dysmorphic Disorder with Robyn Stern, LCSW

All The Hard Things

Play Episode Listen Later Dec 4, 2022 43:32


In this episode, I talked with Robyn Stern, a licensed clinical social worker who specializes in treating Body Dysmorphic Disorder (BDD). She was formally diagnosed with BDD when she was 22 years after several years of not knowing what was going on. In this episode, we discuss.. - her misdiagnosis of anxiety and depression and how this often happens for people who have BDD - the ways in which BDD overlaps yet is very different from related conditions, like Obsessive-Compulsive Disorder (OCD) - the treatment for BDD and ways that people can get help You can learn more about Robyn and her work at the link below. You can also follow her on Instagram @bddocdtherapist https://www.rlsterntherapy.com/ This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. Head to my website at www.jennaoverbaughlpc.com to sign up for my free e-mail newsletter and grab your free "Imagine Your Recovered Life" PDF. Course and more coming soon. To learn more about Magic Mind, go to www.magicmind.co - enter ATHT14 for 40% off your first subscription.

The Full of Beans Podcast
The Neurobiology of Body Dysmorphic Disorder

The Full of Beans Podcast

Play Episode Listen Later Nov 28, 2022 63:11


In this weeks episode, Han is joined by Dr Jamie Feusner. Jamie is a Professor of Psychiatry at the University of Toronto, and is the principal investigator in the Brain, Body & Perception Research Program. The clinical research at the Brain, Body & Perception Research Program aims to understand the brain's basis of perception, emotion, and reward across conditions involving body image, obsessions, and compulsions.The main research topics of the Brain, Body & Perception Research Program are Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD), and Anorexia Nervosa (AN).In this weeks episode we discuss:What is BDD?How Jamie got interested and started researching BDD.The link between OCD, AN and BDD.The brain region activation difference between someone with BDD and healthy controls.The difference in structures in the brain of individuals with BDD, and how they contribute to BDD symptoms.The importance of insight in BDD and how it can support an individual.The role SSRIs can play in improving the symptoms of BDD.The treatment options available for BDD, and the complexity of this are due to the involvement of many different parts of the brain.The next step in Jamie's research, using TMS to increase the brain's plasticity, which may improve the behavioural interventions provided for BDD. As well as eye movement, emotions, and brain connectivity.If you would like to find out more information about the Brain, Body & Perception Research Program and Jamie's research, you can find more information here:Email: anorexia.research@camh.ca or bdd.research@camh.caWebsite: https://bbp.lab.utoronto.ca/Twitter: @BDD_anorexiaPlease note that this podcast discusses behaviours specific to eating disorders, body dysmorphic disorder, and obsessive-compulsive disorder. Please check in with yourself along the way, and note that this episode should not be replaced for clinical advice and support.

Parenting with Impact
Bonus Archive Ep 025: ADHD Identity is Connected to Sleep Management

Parenting with Impact

Play Episode Listen Later Nov 18, 2022 29:38


"I don't know anyone with ADHD who doesn't have trouble with sleep," says Guest Expert Dr. Roberto Olivardia, kicking things right into gear for this week's podcast. Along with eating and general impulsivity, sleep is a top complaint Olivardia hears from parents of the kids he works with. It's important to know that it's not kids being difficult that causes the problems. Research shows that, for many with ADHD, their circadian rhythm can actually be offset, which makes it hard to fall asleep. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Lecturer in the Department of Psychiatry at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He has spoken on numerous podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD) and the Attention Deficit Disorder Association (ADDA). He also serves on the Scientific Advisory Board for ADDitude and is a Featured Expert for Understood.   Top 12 Tips To Help Your Complex Kids Got complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day.   Listen to this inspiring Parenting With Impact episode with Roberto Olivardia about understanding the connection of sleep to ADHD management. Here is what was covered on this special archival episode: Sleep is a fundamental issue for people with ADHD Understanding how sleep affects you kid helps map out a course for solutions Create a mutual understanding with your child to create sleep routines   Related Articles: It All Starts with Sleep Five Things to Get Your Kids (or Anyone) to Do What You Ask Connect with Roberto: https://add.org/professional-directory/dr-roberto-olivardia/ Learn more about your ad choices. Visit megaphone.fm/adchoices

OCD Family Podcast
S1E15: Part II: Body Dysmorphic Disorder (BDD) with Chris Trondsen, LMFT, APCC, & Liz Trondsen

OCD Family Podcast

Play Episode Listen Later Nov 11, 2022 110:04


Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she continues her OCD-Related Disorders Series with the OCD Family Community. In Part II, Nicole interviews IOCDF Lead Advocate, Chris Trondsen, LMFT, APCC, and his lovely mother, Liz Trondsen, about their lived experience with BDD from a family perspective. Join the conversation to help raise awareness and understanding regarding BDD, treatment options and the hope that is available to our BDD warriors.

Thank You, Mama
From a Daughter to a Child

Thank You, Mama

Play Episode Listen Later Nov 8, 2022 35:38


A paramedic, and a sexual abuse awareness advocate, Regina V. Carrico, talks about their own experience as a sexual abuse survivor and what we are still missing in child sexual abuse prevention. Regina also talks about gender identity and being gender fluid. They share lessons they learned from their mom Bozena, a Polish nurse, on cultural appreciation and curiosity; love for learning; financial and practical independence, and gardening. Regina talks about wishing they learned from their mother how to take a break, how to love their body, how to be non-judgmental, and how to talk about their feelings. We learn about Body Dysmorphic Disorder (BDD or body dysmorphia) and the effects our criticism of our bodies has on our children, as well as the effect of being overly judgmental. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama" and to subscribe to the newsletter, please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder

Iamstuffed_podcast
SS5 episode #13: Body Dysmorphic Disorder (BDD)

Iamstuffed_podcast

Play Episode Listen Later Aug 15, 2022 19:12


This episode is all about BDD. I am talking about the symptoms, correlation to ED's, plastic surgery and also my changes to my body. When is it BDD and when is it just taking care of yourself? Also, tips & tricks on how to minimize this disease. Want to work with me? Go to iamstuffed.nl and fill in the contactform or go to @iamstuffed_com and DM me.

Consider Your Mind Podcast
CYM Podcast Ep. #32 - Body Dysmorphic Disorder (BDD)

Consider Your Mind Podcast

Play Episode Listen Later Aug 7, 2022 41:58


In this episode of the CYM Podcast, we are discussing Body Dysmorphic Disorder. This is a misunderstood and often misdiagnosed mental health disorder that can cause a lot of anxiety and symptoms in those who suffer from it. We hope that by sharing some information about BDD, we can help to create awareness and understanding for those who struggle with it, as well as their loved ones. If you or someone you know is affected by BDD, please don't hesitate to reach out for help. Show References: Body dysmorphia vs. Body dysmorphic disorder | GMA - https://youtu.be/37UrmybquYA Body dysmorphic disorder patients actually see faces differently - https://youtu.be/vf4Sigud3Pw Muscle Dysmorphia – The Male Eating Disorder | Scott Griffiths | TEDxSydney - https://youtu.be/vs7nKcPsAXI Living With Body Dysmorphic Disorder (BDD) | Strangers In My Head | Mental Health - https://youtu.be/lr6bsE-G978 Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/ Follow Us on Instagram: https://www.instagram.com/consideryourmind/ Follow Us on TikTok : https://www.tiktok.com/@consideryourmind Show Equipment Links: - Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6 - Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk - NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq - TONOR USB Microphone - https://amzn.to/3qLuwBh - Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. --- Support this podcast: https://anchor.fm/consider-your-mind/support

Maudsley Learning Podcast
Interview #37: Obsessive Compulsive Disorder (With Prof. David Veale)

Maudsley Learning Podcast

Play Episode Listen Later Jun 23, 2022 48:37


Prof David Veale is a Consultant Psychiatrist and leads a national outpatient and residential unit service for people with severe treatment refractory Obsessive -Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) and anxiety disorders at the South London and Maudsley Trust. Dr David Veale specialises in obsessive compulsive disorder, body dysmorphic disorder, health anxiety, emetophobia and depression. He is a Visiting Professor in Cognitive Behaviour Therapies at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.Interviewed by Dr Alex Curmi - Give feedback here - podcast@maudsleylearning.com -  Follow us here: Twitter @maudsleypodcast Instagram @maudsleylearningpodcast

The OCD Stories
Dr Amita Jassi: OCD and ASD, and BDD (#330)

The OCD Stories

Play Episode Listen Later May 22, 2022 50:18


In episode 330 I chat with Dr Amita Jassi. Amita is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD and Related Disorder Service for Children and Young People (South London and Maudsley NHS Trust).  We discuss her therapy story, adapting OCD therapy for people with ASD (Autism Spectrum Disorder), she shares what ASD is, how rigid thinking in ASD can impact treatment, bringing in special interests into therapy, tracking feelings without the use of a 0-10 scale, disentangling what is OCD vs what is ASD in terms of symptoms, how the family members can help their loved ones with autism and OCD. We then change topics to Body Dysmorphic Disorder (BDD), she shares what it is, the lack of insight in BDD, where BDD comes from, the unrealistic expectations/representations of beauty in the media, the therapy for BDD, exposure and response prevention therapy (ERP) for BDD and how it differs from ERP for OCD, bringing compassion in, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/amita-330 The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

Kabasho
Ep:17; Tabnaanshiyaha Jidheed|Body Dysmorphic Disorder (BDD)

Kabasho

Play Episode Listen Later May 13, 2022 33:37


Xilqaddan waxaynu ku lafa guraynaa waxaynu u bixinay 'tabnaanshiyaha jidheed' waxa uu yahay,sida uu u abuurmo iyo sida looga bixi karo. --- Send in a voice message: https://anchor.fm/kabasho/message

Fempower Health
Body Dysmorphic Disorder (BDD): A Conversation We Must Have | Dr Amita Jassi & Rachel Koutnik

Fempower Health

Play Episode Listen Later Apr 12, 2022 44:01


Body Dysmorphic Disorder affects about 1 in 50 people. This means that more than 5 million people to nearly 10 million people in the United States alone have BDD. The body dysmorphia advocacy group, BDD, connected me to Dr. Amita Jassi and Rachel Koutnik, LCSW. In this episode, we cover the following body dysmorphia questions and answers: Body Dysmorphia Definition, including how similar or dissimilar it is to anorexia and bulimia Body Dysmorphia Test Body Dysmorphia Symptoms Body Dysmorphia and Social Media How to help someone with Body Dysmorphia The relationship to the routines that I had was an issue and nobody caught it. The meaning I made was an issue and nobody caught it. I believed what I believed internally. - Rachel Koutnik Resources: Body Dysmorphia Quiz Body Dysmorphia Support Mental Health Book Recommendations If you liked this episode and you're feeling generous, don't forget to leave a review on iTunes or Spotify! And be sure to: Follow Fempower Health on Instagram for updates and tips. Tell 2-3 of your friends about this episode!   **The information shared by Fempower Health is not medical advice but for information purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions.  **Contains affiliate links and I will be compensated if you make a purchase after clicking on my links** About Dr. Amita Jassi Dr Amita Jassi is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD and Related Disorder Service for Children and Young People (South London and Maudsley NHS Trust). She has worked with this client group since 2006. Amita is the lead for the BDD branch of the service as well as the research lead for the clinic. This is the only specialist service for young people with BDD in the UK.   In her clinical role, she develops and delivers individually-tailored treatment packages, including intensive, home-based and inpatient treatment, as well as offering consultation and joint work with clinicians around the country.   Amita has taught and trained nationally and internationally on child and adolescent OCD and BDD. She is the author of several books including ‘Appearance Anxiety: a Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals' and ‘The Parents' Guide to Body Dysmorphic Disorder'. She has She has over 35 publications in peer reviewed journals on OCD and BDD and engages in media work to increase awareness and understanding of these conditions. Amita is also a trustee for the BDD Foundation charity. About Rachel Koutnik Rachel Koutnik, LCSW is a therapist in private practice in Los Angeles, California. Rachel has been a practicing therapist for 12 years with a background in community counseling with children, adults and families, and emergency room crisis work. She currently works with teens, adults and couples providing outpatient therapy, as well as part time work with adults in an intensive outpatient substance abuse recovery center. Rachel identifies as a wounded healer and has also been in recovery from Body Dysmorphic Disorder and other mental health struggles for the past 20 years. Her own healing journey has led to her integrative approach of evidence based and holistic healing methods.

The ALL ME® Podcast
Episode 62: Eating Disorders in Men - Dr. Roberto Olivardia

The ALL ME® Podcast

Play Episode Listen Later Dec 21, 2021 77:16


The ALL ME® Podcast Eating Disorders in Men – Dr. Roberto Olivardia While nearly 70% of the United States struggle with their body weight, did you know over 30 million people struggle with an eating disorder. Did you know that 33% of those who struggle are male and this statistic is on the rise? What factors are driving more males to struggle with body image? In this podcast, Dr. Roberto Olivardia discusses the different types of eating disorders, factors causing more males to experience them, the signs and symptoms of eating disorders, why coaches need to be careful in their approach to discussing body weight with an athlete, and the significance of having a well-rounded treatment team to help with recovery. Roberto Olivardia Ph.D., is a Clinical Psychologist, Clinical Associate at McLean Hospital, and Lecturer at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. Roberto also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD), and in the treatment of eating disorders in boys and men. Roberto is co-author of , a book that details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ, and Rolling Stone, and he has been featured on Good Morning America, CNN, and VH1. He has spoken on numerous radio shows, podcasts, and webinars and presents at many talks and conferences around the country. Resource Definitions and Links: Website: Book: Article: Follow Us: Twitter:  @theTHF Instagram:  @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The Codependummy Podcast
Codependency and Body Dysmorphic Disorder with Rachel Koutnik, LCSW

The Codependummy Podcast

Play Episode Listen Later Aug 16, 2021 60:11


How do codependency and Body Dysmorphic Disorder (BDD) relate?  How can our over-reliance on approval from others lead us to disapprove of our physical flaws? How do those with body dysmorphia develop codependent traits (pleasing, sacrifice, obedience) to their disorder? In this episode, Marissa sits down with Rachel Koutnik, LCSW, to talk about the interconnection between codependency and Body Dysmorphic Disorder. Rachel shares with us her own definition of codependency, body dysmorphia, then opens up about her experiences struggling with both. Rachel describes how those with BDD often rely on others, sometimes becoming codependent, for feedback that they aren't as ugly, disformed, or unattractive as they worry they are. We conclude with initial steps Rachel takes with her clients to help them combat their codependent and BDD. About our guest: Rachel Koutnik, LCSW,  is a holistic therapist in private practice in Los Angeles, CA. She works with teens, adults and couples. Rachel integrates approaches that treat the mind, body and spirit and works with issues such as anxiety disorders, trauma, relationship issues, and self-compassion. Rachel's info: www.rachelktherapy.com Her offer: $80 off first session.Call 424-361-1367! More deets from the episode:       How does Rachel define codependency? “When I think of codependency, I think of the person that's trying to be a caretaker, the person that puts the needs of someone else above their own, and, over time, they disappear. They get stuck in a cycle of giving rather than receiving.” Rachel expands and connects Body Dysmorphic Disorder: “when a person is controlled or manipulated by someone who is dependent on alcohol, a drug, etc.” Rachel describes how individuals with BDD can be manipulated by their disorder and end up controlled.        Can Rachel please share some codependent experiences from her own life? “I myself have a diagnosis of BDD and have been struggling with it for 20 years now. When I didn't know I had BDD, I was in a totally codependent relationship with my mother.” Rachel shares how, in that relationship, she was more dependent and her mother was codependent and enabling her illness. Rachel went to multiple doctors, purchased products, underwent procedures, and on and on. Her mother, in her own way, enabled and paid for it all. Unfortunately, no matter what Rachel and her mother did, she was never content with the changes she got for her body. Rachel opens up about codependency in her dating and intimate relationships where she was very “giving” to partners. “I would try to appear high-functioning and be very pleasing to what they wanted from me.”  Marissa asks Rachel how, looking back, she would have described those relationships at the time. Rachel states “normal.” She acknowledges how she learned best from her upbringing how to interact with others and then happened to repeat that in her romantic relationships via codependent behaviors.        What is Body Dysmorphic Disorder? What contributes to its development? “When you have a minor flaw, or a perceived flaw, and you develop obsessions and compulsions to cope with anxiety about the flaw.” Rachel gives multiple examples of asking others for their feedback on the flaw, mirror-checking, touching the flaw, taking hours to get ready in the morning, wearing items to cover the flaw, undergoing procedures to address their flaw, and become “really hyper-focused” on the flaw that they perceive as a deformity.  Rachel aids us by describing BDD on a spectrum where, at one extreme, an individual can be in “a delusion” about their flaw, and, at the other extreme, have some worry about a particular flaw but are not deluded by it.  Marissa asks about contributing factors. “Attachment struggles with their primary caregivers.” Rachel describes how there is a disconnect between the individual and their primary caregiver who was not there for them emotionally in the way they needed them. Narcissistic parents, alcoholic parents, abuse, etc. and the lack of attachment “gets focused inward.” Rachel helps us by sharing about what attachment issues are and how they lead to “distrust and the world seems scary...our emotions seem really big.”        How are BDD and codependency interrelated? How are they not related? “A lot of times the person with BDD is really insecure. There's shame, insecurity, and a desire to be wanted, liked, loved, etc.” Rachel shares how an individual with BDD can shift their focus in: how can I be lovable? Then they overcompensate and put their partners above themselves.  Rachel differentiates BDD and codependency since, we all have been insulted/teased/bullied, but someone who develops BDD “internalizes that.” Yes, another person is involved since they pointed out a physical flaw, but those with BDD “take it and run with it” by internalizing and becoming hyper-focused on the physical flaw that was pointed out.  Rachel adds how “people with BDD can almost be in a codependent relationship with their BDD.” She shares how, instead of trying to please, appease, and tend to another person, an individual with BDD can “prioritize” the needs of BDD by constantly being stuck in their obsessions and compulsions. They place the needs of their BDD over their own needs or the needs of others. Rachel describes her BDD as “an abusive partner that lives inside of herself.”        What strategies help people with BDD manifest healthier relationships? “You have to know you have BDD.” Rachel discusses ways that individuals can determine if they have BDD and the severity of their symptoms. Next, treatment involves therapy - Cognitive Behavioral Therapy - in conjunction with exposure and psychiatry. With this combination, Rachel describes how individuals with BDD are empowered to really question their thoughts, beliefs, and responses to those thoughts. She helps her clients question their assumptions, endure exposures, combat their negative thinking, etc. so they can break free from the BDD. Rachel adds about the need for self-compassion in healing from BDD. She emphasizes how, due to the intense self-hatred that often comes with BDD, she integrates self-compassion via mindfulness, self-kindness, and common humanity. By practicing self-compassion, she witnesses her clients feeling better and sensing how they deserve it! This breeds more self-confidence and empowerment thanks to being kinder to themselves.  Rachel differentiates self-compassion - what do I need to feel safe, soothed, to take care of myself right now - and mindfulness - what am I aware of and what do I see?        How does Rachel's BDD support group help adults struggling with BDD and codependency? “Biggest thing is BDD is something people struggle with alone. The biggest part of healing is getting out of isolation and not being alone.” Rachel's group addresses that by providing individuals with a group to combat their disorder with the help of herself as the leader and others as peers with BDD. “Being seen is an exposure and sharing about what it is you're going through, receiving feedback from others, and clinical feedback from me” is the unique recipe that Rachel offers to help her members. Rachel allows time for members to talk about their wins, struggles, and get the support from others.  “Different people are in different places in their healing.” Rachel describes how group members help others get out of toxic relationships, develop their self-worth, and self-belief since they encourage each other without fostering codependency in the group format.  Thanks for listening! www.codependummy.com https://www.instagram.com/therapywithmarissa/