Podcasts about intrusive thoughts

  • 915PODCASTS
  • 1,523EPISODES
  • 38mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 10, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about intrusive thoughts

Show all podcasts related to intrusive thoughts

Latest podcast episodes about intrusive thoughts

Getting Curious with Jonathan Van Ness
How to Pivot Your Career Without Spiraling (with Adam Rippon)

Getting Curious with Jonathan Van Ness

Play Episode Listen Later Dec 10, 2025 53:00


Your worth is not tied to your results.  This week, JVN is joined by Olympic Bronze Medalist - figure skater, author, and all-around icon Adam Rippon to talk about career pivots, personal reinvention, and why stepping into a new chapter can be one of the most powerful moves you make. They're talking all about growing up in the golden age of 90s and 2000s figure skating, deep dives on Oksana Baiul's online persona, and straight men with a little flourish— plus Adam's early predictions for the 2026 Winter Olympics. They also dig into what it means to prepare for a new phase of your career or life, navigating long-distance relationships, a cosmetic procedure kiki, and Adam's new med-spa venture. And of course: how to know when it's truly time to make the pivot — and what it looks like to do it with confidence.  Catch Adam's podcasts Intrusive Thoughts and The Run Through (which he co-hosts with Ashley Wagner and Sarah Hughs) anywhere you get your pods. Full Getting Better Video Episodes now available on YouTube.  Follow Adam Rippon on Instagram @adaripp  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ringer Fantasy Football Show
Week 14 Recap:  It's Mahover, Colts Collapse, Josh “Snow Plow” Allen, Likely a Catch, Notre Lame, and Spring Chickens

The Ringer Fantasy Football Show

Play Episode Listen Later Dec 8, 2025 114:33


The guys recap all the NFL Week 14 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:50) ‘Sunday Night Football': Texans-Chiefs (14:06) Winners and Losers (29:42) The Oppenheimer Award (40:54) It's So Over. We're So Back. (01:14:46) Fart or Shart (01:26:42) Intrusive Thoughts (01:34:05) Ick of the Week (01:40:014 Tom Brady/Magic Johnson Tweets (01:43:20) The Lucille Bluth Award (01:44:22) Two Players Who Outscored Justin Jefferson and a Lie (01:46:18) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit http://www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The OCD & Anxiety Podcast
Don't Take The Bait: The Sushi Train Meditation for OCD Intrusive Thoughts

The OCD & Anxiety Podcast

Play Episode Listen Later Dec 6, 2025 10:07 Transcription Available


Book your free discovery call directly, visit: www.robertjamescoaching.com This episode is a guided meditation led by Robert James designed to help you let go of OCD intrusive thoughts using a sushi conveyor belt metaphor. It teaches you to observe thoughts without reacting, stay grounded in your body, and practice being the watcher rather than the participant. Robert also mentions a 12-week program and a free discovery call on his website for those seeking further support Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

Confessions of a WERKaholic
225: Intrusive Thoughts

Confessions of a WERKaholic

Play Episode Listen Later Dec 5, 2025 17:08 Transcription Available


Girl, this week's episode is a whole word, straight from my own mama drama!

Mama Knows
Intrusive thoughts...is it OCD? w/Jenna Overbaugh

Mama Knows

Play Episode Listen Later Dec 2, 2025 46:41


In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusive thoughts on daily life, and the importance of proper diagnosis and treatment. Jenna shares her expertise on the various types of intrusive thoughts, the stigma associated with them, and effective strategies for managing OCD. The conversation emphasizes the need for awareness, understanding, and professional guidance in navigating mental health challenges. Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/MAMAKNOWS you can take an additional 10% off your next purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ringer Fantasy Football Show
Week 13 Recap: Bears #1 Seed, Tomlin Booed, Bounceback Bryce, and Jerry Jones Is Cooking

The Ringer Fantasy Football Show

Play Episode Listen Later Dec 1, 2025 117:58


The guys recap all the NFL Week 13 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:56) ‘Sunday Night Football': Broncos-Commanders (14:44) Winners and Losers (36:57) The Oppenheimer Award (50:52) It's So Over. We're So Back. (01:14:09) Fart or Shart (01:21:10) Intrusive Thoughts (01:29:35) Ick of the Week (01:35:47) Play of the Day (01:37:53) The WORST Play of the Day (01:38:27) The Arthur Smith/Shawn Hochuli Award (01:45:58) Two WRs and a Lie (01:47:00) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit http://www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

Focus Forward: An Executive Function Podcast
Ep 77: Breaking the OCD Cycle: Understanding Intrusive Thoughts and Compulsions (ft. Dr. Kim Glazier-Leonte)

Focus Forward: An Executive Function Podcast

Play Episode Listen Later Nov 26, 2025 65:42


In today's episode, we're revisiting obsessive-compulsive disorder or OCD. If you've been listening a while, you may remember that in episode 47, I interviewed Dr. Anthony Bram about OCD. wanted to return to this topic because OCD is both more common and more misunderstood than most people realize. And even though awareness has grown in recent years, stigma and shame still keep so many people from getting the help they need. My guest today is Dr. Kim Glazer-Leonte, a psychologist who specializes in OCD, anxiety, and perfectionism. She shares such valuable insight into what OCD is, the way our brains get “stuck” on certain thoughts, and how this can look very different from the stereotypes we often see. We also talk about the incredible variety of OCD themes, how shame can make it hard to open up about symptoms, and what effective treatment looks like. And something that surprised me - how important a role loved ones play in the lives of people with OCD.This episode is all about understanding OCD more deeply and breaking down the stigma that surrounds it. Whether you're supporting someone with OCD, working with clients, or just curious about how our minds work and how thoughts can get stuck, I think you'll find this conversation engaging, eye-opening, and shared through a very compassionate lens.Thanks for tuning in! Here are the show notes from today's episode: Learn More about Kimhttps://www.cvhorizons.com/about/kimberly-glazier-leonteOCD Resourceshttps://www.letsbreakthecycle.com/OCD Awareness Scalehttps://www.letsbreakthecycle.com/ocd-awareness-scaleFocus Forward Ep 47: Redefining OCD: Debunking the Misconceptions about Obsessive Compulsive Disorder ft. Dr. Anthony Bramhttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=4wt4ip9ozvLearn More About Our Corporate Executive Function Traininghttps://www.worksmartcoaching.com/trainingLearn More About Our MAP Programhttps://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-worksGet in Touchpodcast@beyondbooksmart.comInstagram/Facebook/Tiktok: @beyondbooksmartcoachingwww.beyondbooksmart.com

The Ringer Fantasy Football Show
Week 12 Recap: Gibbs Goes Nuts, a Jameis Gem, Pickens-palooza, Fart or Shart Lamar, and Is DJing Easy?

The Ringer Fantasy Football Show

Play Episode Listen Later Nov 24, 2025 117:18


The guys recap all the NFL Week 12 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:36) ‘Sunday Night Football': Bucs-Rams (9:34) Winners and Losers (43:46) The Oppenheimer Award (58:23) It's So Over. We're So Back. (01:18:03) Fart or Shart (01:23:07) Intrusive Thoughts (01:30:40) Ick of the Week (01:34:26) Play of the Day (01:34:42) The WORST Play of the Day (01:39:40) The Arthur Smith/Shawn Hochuli Award (01:41:34) The Lucille Bluth Award (01:42:16) Two TEs and a Lie (01:43:43) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  YT: Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

King of Corona
Intrusive thoughts

King of Corona

Play Episode Listen Later Nov 23, 2025 18:50


I'm sure all of us at a certain time I've had thoughts that feel like we are not OK. That maybe the world would be better without us. We are a bigger burden than a blessing. But just know that I think it's more common than you thinkand we all just need to try each day, especially with all the changes going on to be there for each other.

Show & Vern
Hour 3 - Cody's intrusive thoughts won

Show & Vern

Play Episode Listen Later Nov 21, 2025 45:53


Hour 3 - Cody's intrusive thoughts won full 2753 Fri, 21 Nov 2025 20:00:08 +0000 nOmTYtwCS5G6Q5RA7ERRCrFDrNxX6CAa nfl,kansa city chiefs,society & culture Cody & Gold nfl,kansa city chiefs,society & culture Hour 3 - Cody's intrusive thoughts won Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https

Don’t Call Me Skinny
449: Fat Loss and GLP-1 Intrusive Thoughts

Don’t Call Me Skinny

Play Episode Listen Later Nov 21, 2025 33:03


BLACK FRIDAY FAT LOSS BASICS GROUP COACHING

Give It To Me Straight
78. Giving you holiday swaps, daddies, and intrusive thoughts

Give It To Me Straight

Play Episode Listen Later Nov 18, 2025 74:19


There's nothing better than relaxing into the holiday season…unless you're around family, of course. In this week's episode, Alex and Jon deal with holiday drama from petty in-laws to boyfriends that will never become husbands. It would be a holiday miracle if everyone got along during this season but you can't make everyone happy. Once you accept that the holidays come with drama, you can actually relax into the experience because you can't have joy without a little bit of sadness.Submit your questions here!⁠0:00 - Intro51:08 - Holiday Swap52: 17 - I'm Not Going To Thanksgiving54:45 - Your Boyfriend Isn't Welcome56:38 - My Husband's Family Isn't Fun01:00:57 - Do I Need To Get Him A Gift?01:02:50 - My Sister's Boyfriend Sucks01:08:39 - Angry In-Laws01:11:01 - Reading Your Secrets01:12:05 - Recs of the WeekSoft Minky Blankets: Visit https://SoftMinkyBlankets.com and use code STRAIGHT at checkout for 50% off all full priced blankets.Clean Safe Products: Go to https://cleansafeproducts.com/STRAIGHT now to get $15 off the Green Mitt Kit.Neiman Marcus: If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.Ritual: Listeners get early access to their Black Friday sale for 40%off your first month at https://Ritual.com/STRAIGHT.Hello Fresh: Go to https://HelloFresh.com/STRAIGHT10FM now to Get 10 Free Meals + a Free breakfast for Life! One per box with active subscription.Cowboy Colostrum: For a limited time, our listeners get 25% off their entire order, just head to https://CowboyColostrum.com and use code STRAIGHT at checkout.Hexclad: For a limited time, HexClad is having a massive Black Friday Sale. Head to https://Hexclad.com to GET UP TO 52% OFF.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ringer Fantasy Football Show
Week 11 Recap: The Ugly Eagles, Darnit Darnold, J.J. McCantThrow, Spitgate Pt. 2, and Macaulay Culkin's Pizza Band

The Ringer Fantasy Football Show

Play Episode Listen Later Nov 17, 2025 129:34


The guys recap all of the NFL Week 11 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:43) ‘Sunday Night Football': Lions-Eagles (19:01) Winners and Losers (42:35) Who's Cooking? (53:01) It's So Over. We're So Back. (01:10:50) Fart or Shart (01:19:36) Intrusive Thoughts (01:28:11) Ick of the Week (01:31:25) Play of the Day (01:40:10) The WORST Play of the Day (01:46:00) Stadium Pulse of the Week (01:49:51) The Lucille Bluth Award (01:51:26) Two TEs and a Lie (01:53:18) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ringer Fantasy Football Show
Week 10 Recap: Steelers Suck, Seahawks Rock, Dart Smoked, Bills Get Finned, JT Times 3, and Is Derrick Henry Too Big?

The Ringer Fantasy Football Show

Play Episode Listen Later Nov 10, 2025 114:18


The guys recap all of the NFL Week 10 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (3:15) ‘Sunday Night Football': Steelers-Chargers (12:26) Winners and Losers (41:11) The Oppenheimer Award (51:00) It's So Over. We're So Back. (01:11:30) Fart or Shart (01:19:14) Intrusive Thoughts (01:26:41) Play of the Day (01:32:18) The WORST Play of the Day (01:34:10) Stadium Pulse of the Week (01:35:06) The Arthur Smith/Shawn Hochuli Award (01:41:25)  The Lucille Bluth Award (01:43:24) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hypnotist
Intrusive Thoughts Hypnosis to Stop Thinking About a Partner's Past

The Hypnotist

Play Episode Listen Later Nov 4, 2025 39:07


Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam uses regression and timeline techniques to help them feel more confident and accepting rather than anxious and insecure. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Postpartum Circle
A Functional Approach to Postpartum Intrusive Thoughts vs. Postpartum OCD EP 240

The Postpartum Circle

Play Episode Listen Later Nov 4, 2025 40:29 Transcription Available


Send us a textLet's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough.This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a panic spiral. We explain exactly how to spot the difference between a normal thought and pathological Postpartum OCD and, most importantly, how to offer root-cause solutions that stop the nervous system from fueling those terrifying images. If you want to move beyond just screening and genuinely help your clients heal, you need to hear this.Check out the episode on the blog HEREKey time stamps: 1:03  Naming the Unspeakable: What Do Postpartum Intrusive Thoughts Really Look Like?2:34  Why Telling a Mom "It's Normal" Simply Isn't Enough (and Why It's Harmful).5:57 Maternal Brain Plasticity 101: How Evolution Made the Postpartum Brain Brilliant.8:18  Hypervigilance, Sympathetic Dominance, and The Postpartum Energy Debt.10:58  The Spiral: When a Protective Thought Leads to Pathological Anxiety.14:25 Root Causes Driving Postpartum Nervous System Dysregulation.17:54 Case Study: Resolving Severe Nighttime Intrusive Thoughts with Nutrition (Ferritin & Labs).20:22 Case Study: Feeding Anxiety, Blood Sugar Crashes, and Adrenal Support.22:09 The Critical Distinction: Intrusive Thoughts vs. Postpartum OCD (P-OCD).25:12 The Whole-Person Assessment Framework for Intrusive Thoughts.27:08  Layered Interventions That Work: Regulation, Foundations, Trauma, and Support.29:27 Common Provider Mistakes: Minimizing, Catastrophizing, and Isolating Symptoms.32:17  Intrusive (Ego-Dystonic) Vs. Psychotic (Ego-Syntonic) Thoughts: Why This Distinction is Life-Saving.35:17  Partner Education: Helping Support People Provide Help, Not Judgment.37:47  Building Resilience, Not Symptom Suppression: Long-Term Nervous System Health. NEXT STEPS:

The Ringer Fantasy Football Show
Week 9 Recap: Deadly Darnold, Colts Collapse, Pathetic Packers, Bowers is Back, and Abe Lincoln Collinsworth

The Ringer Fantasy Football Show

Play Episode Listen Later Nov 3, 2025 124:48


The guys recap all of the NFL Week 9 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:52) ‘Sunday Night Football': Seahawks-Commanders (14:31) Winners and Losers (38:27) It's So Over. We're So Back. (45:54) Who's Cooking? (55:40) Fart or Shart (01:11:51) Intrusive Thoughts (01:17:31) Play of the Day (01:23:27) The WORST Play of the Day (01:25:44) Tom Brady/Magic Johnson Tweets (01:36:04) Stadium Pulse of the Week (01:55:07) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Place
“I think the worst!” How to manage anxiety and intrusive thoughts

Happy Place

Play Episode Listen Later Oct 31, 2025 43:52


Fearne's anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they'll never be fully ‘fixed'... In this episode –-Musician Perrie Edwards explains why she brings her therapist to work with her-Actor Will Poulter's taking a personalised approach to his OCD-Comedian Julian Clary reckons age and perspective have calmed his anxiety-Broadcaster Vogue Williams chats about medication and catastrophising-Musician YungBlud talks through learning to like yourself-Writer Natalie Lue explains how to recognise what's beneath the anxious thoughts Listen to the full episodes here:Perrie EdwardsWill PoulterJulian ClaryVogue WilliamsYungBludNatalie Lue Hosted on Acast. See acast.com/privacy for more information.

FM104's Strawberry Alarm Clock
INTRUSIVE THOUGHTS & MUMFORD & SONS

FM104's Strawberry Alarm Clock

Play Episode Listen Later Oct 31, 2025 29:49


Zeinab tells us about her intrusive thoughts winning, and in such a formal situation too!Have you ever accidentally ordered a load of stuff in bulk...?Crossy sits down to chat to Mumford & SonsSarah is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.

Orthodox Wisdom
On Intrusive Thoughts & Delusions - St. Silouan the Athonite

Orthodox Wisdom

Play Episode Listen Later Oct 29, 2025 15:57


St. Silouan the Athonite writes on battling intrusive thoughts and recognizing delusions, emphasizing that we must "fight the enemy with the weapon of humility".A reading from "Saint Silouan the Athonite" by St. Sophrony the Athonite, p. 440-447

STUDIO Greenville
Intrusive Thoughts

STUDIO Greenville

Play Episode Listen Later Oct 28, 2025 35:44


Did you know the average person has over 6000 thoughts per day? This means you are having four thoughts every minute. If even 10% of those thoughts are negative, anxious, or intrusive, that's 600 mental interruptions a day competing for agreement. In the talk titled Intrusive Thoughts, Pastor Eric helped to identify and recognize not all of our thoughts are coming from us and not all of them are demonic. There are multiple factors and dynamics that create the thoughts that enter our mind. He brought some clarity and understanding to why it is often easier to have thoughts of fear, anxiety, and despair. Listen to this talk to learn some practical ways to do the slow sacred work of renewing your mind. The goal isn't to have no thoughts, the goal is to learn how to make truth your new default in your universe of thoughts. For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!

The Ringer Fantasy Football Show
Week 8 Recap: Sad About Skattebo, Tush Push BS, Jon Taylor Hat Trick, and Our Friend Alvin

The Ringer Fantasy Football Show

Play Episode Listen Later Oct 27, 2025 87:56


The guys recap all of the NFL Week 8 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:35) ‘Sunday Night Football': Packers-Steelers (6:33) Winners and Losers (28:02) The Oppenheimer Award (34:58) It's So Over. We're So Back. (42:58) Fart or Shart (51:44 Does she like me or is this her job? (56:42) Intrusive Thoughts (01:03:18) Play of the Day (01:07:32) Stadium Pulse of the Week (01:08:29) The Arthur Smith/Shawn Hochuli Award (01:10:33) The Lucille Bluth Award (01:16:04) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

Memoirs of an LDS Therapist
Intrusive thoughts hijack your day? Flip them fast with DPAR

Memoirs of an LDS Therapist

Play Episode Listen Later Oct 27, 2025 31:03


Intrusive thoughts, DPAR cycle and NINI-FIFI replacement cards—learn to flip lies fast, act with courage, and review-revise-recommit. Host Maurice Harker maps fear and overthinking into a simple battle plan: notice it, name it, flip it with truth on a 3×5 card, then act. You'll also get “caddy-style” teammate tips, scrum-style block clearing, and drills to make fast, values-aligned decisions in real life.If this helps, subscribe, share with a friend, and leave a review so others can find the show.

Cognitive Behavioural Therapy - CBT
When Trauma Echoes — Intrusive Thoughts in Trauma, PTSD and C-PTSD

Cognitive Behavioural Therapy - CBT

Play Episode Listen Later Oct 23, 2025 19:47


Welcome back to CBT, EMDR, and Beyond—I'm Jaime, a therapist and supervisor specialising in trauma-informed care. In this episode, we explore intrusive thoughts through the lens of trauma, PTSD, and complex PTSD.You'll learn how traumatic memories can resurface as vivid flashbacks, body sensations, or emotional spirals—and why these intrusions feel so real. We'll unpack the difference between single-event and complex trauma, explore how everyday triggers like social media or sensory cues can reactivate old wounds, and offer gentle grounding tools to help you return to the present.This episode is for insight, not exposure—you won't be asked to revisit painful memories. We close with a short breathing exercise to support calm and connection.If your mind feels haunted by the past, this episode offers clarity, compassion, and a path toward healing.Please subscribe, leave a comment if you wish to ask aquestion or make a request.You can always drop us an email with suggestions to

Leadership Parenting
When Your Mind Scares You: How To Deal With Intrusive Thoughts

Leadership Parenting

Play Episode Listen Later Oct 22, 2025 22:44 Transcription Available


Send us a textHave you ever had a thought so disturbing that you instantly felt fear or shame? Intrusive thoughts can show up out of nowhere—especially when you're stressed, exhausted, or caring deeply for others—and they can make you question your sanity or goodness. But here's the truth: these thoughts don't mean anything about who you are. In this episode, we'll unpack what intrusive thoughts really are, why your brain produces them, and how to calm your body so they lose their power. You'll learn gentle, evidence-based ways to meet these thoughts with compassion instead of fear, regain a sense of safety in your body, and remember that you are not your thoughts—you are the steady observer behind them.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

Wednesdays We Drink Wine
109. Sophie's Baby Shower & intrusive thoughts at the gym

Wednesdays We Drink Wine

Play Episode Listen Later Oct 21, 2025 34:58


Heyyyy Tinies! It's Sophie's Baby Shower! We've decked the studio out with tiny dummies, teddy bears and bunting to celebrate Baby Laing in style. Sophie gets a very special surprise message and Melissa ends up actually sobbing. It's an emotional one.We also chat all about intrusive thoughts. Sophie's had them at the gym and Melissa has them… at the dentist. IMAGINE. Watch out for those PTs guys (and dentists?!)Plus, Victoria Beckham's docuseries is finally out and we're obsessed. Sophie now wants a bob and Melissa's got her hands on VB's skin tint and gives an honest review. In this week's dilemmas, one Tiny is falling out of love with her boyfriend and IN LOVE with his best friend… And the girls get a message from a guy with the possibly the bloke-iest dilemma ever.Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Rhoda AbrokwaVideo Editor: Josh BennettSocial: Laura Coughlan Hosted on Acast. See acast.com/privacy for more information.

The Ringer Fantasy Football Show
Week 7 Recap: Dart or Shart, Mahomes Cooking With Rice, Wagon Colts, and Craig Made Us Bread

The Ringer Fantasy Football Show

Play Episode Listen Later Oct 20, 2025 115:45


The guys recap all of the NFL Week 7 action by going through categories such as Winners and Losers, Fart or Shart, Intrusive Thoughts, and so much more. (0:00) Intro (1:21) ‘Sunday Night Football': Falcons-49ers (3:43) Winners and Losers (35:37) Who's Cooking? (56:25) It's So Over. We're So Back. (01:16:56) Fart or Shart (01:22:46) Intrusive Thoughts (01:31:10) Play of the Day (01:35:57) The WORST Play of the Day (01:42:11) Fantasy Burn Book (01:43:13) The boys break bread Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ringer Fantasy Football Show
Week 6 Recap: Chiefs Are Back, Bulldog Baker, Skattebo Is Nuts, and DK Loves Big Dumper

The Ringer Fantasy Football Show

Play Episode Listen Later Oct 13, 2025 105:40


The guys recap all of the NFL Week 6 action by going through categories such as Winners and Losers, the Oppenheimer Award, Intrusive Thoughts, and so much more. (0:00) Intro (1:00) ‘Sunday Night Football': Lions-Chiefs (7:24) Winners and Losers (32:29) The Oppenheimer Award (44:17) The Debutante Ball Award (46:32) It's So Over. We're So Back. (01:05:16) Fart or Shart (01:16:55) Intrusive Thoughts (01:20:44) Play of the Day (01:21:40) The WORST Play of the Day (01:28:12) Tom Brady/Magic Johnson Tweets (01:31:18) Stadium Pulse of the Week (01:35:57) The Arthur Smith/Shawn Hochuli Award (01:37:02) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com This episode is brought to you by American Eagle. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stand-Up On The Spot
SOTS NYC: Josh Johnson, Jordan Jensen, Jeff Ross, Michael Kosta, Maddy Smith & J Watkins | Ep 83

Stand-Up On The Spot

Play Episode Listen Later Oct 13, 2025 106:15


Stand-Up On The Spot! Featuring completely improvised sets from Josh Johnson, Jordan Jensen, Jeff Ross, Michael Kosta, Maddy Smith & Jeremiah Watkins. No material. Comedians create Stand-Up On The Spot off audience suggestions. Everything is covered from Tylenol to Diddy, Cuomo, Zohran, Intrusive Thoughts, and more! Jeremiah Watkins you know from Trailer Tales, Dr. Phil Live, his special DADDY, and as the host and creator of Stand-Up On The Spot. Josh Johnson you know from the Daily Show, the Tonight Show, Jimmy Kimmel Live and his over 50 hours of standup comedy this year on his YouTube! Jordan Jensen has a new special on Netflix called Take Me With You, and you know her from the Bein Ian with Jordan Podcast, as well as the host of RIP Jordan Jensen. Jeff Ross is the Roastmaster General, from roasting Tom Brady to Donald Trump and Justin Bieber. You can catch his new special Take a Banana For The Ride coming soon to Netflix! Michael Kosta you also know from the Daily Show and his standup special Detroit NY LA. Maddy Smith you know from Wild n' Out and as host of the Mad House podcast. Follow the Comedians! Jeremiah Watkins  @jeremiahwatkins   @TrailerTalesPod   @standupots  https://www.instagram.com/jeremiahstandup Josh Johnson  @JoshJohnsonComedy  https://www.instagram.com/joshjohnsoncomedy Jordan Jensen  @jordanjensenlolstop  https://www.instagram.com/jordanjensenlolstop Jeff Ross https://www.instagram.com/therealjeffreyross https://www.jeffrossbroadway.com Michael Kosta  @MichaelKosta  https://www.instagram.com/michaelkosta Maddy Smith  @MaddySmithcomedy  https://www.instagram.com/somaddysmith Stand-Up On The Spot https://www.instagram.com/standupots  @standupots  Sponsored by: Blue Chew Support the show and get your first month of BlueChew for free. Just pay $5 for shipping. Use promo code SPOT at https://www.bluechew.com Sponsored by: Mint Mobile Get your first 3 months of Mint Mobile for just $15 a month. Head to https://www.mintmobile.com/standup Sponsored by: Mood Get 20% your first Mood order with code SPOT at https://www.mood.com Sponsored by: Prize Picks Visit https://prizepicks.onelink.me/LME0/SPOT and use code SPOT and get $50 in lineups when you play your first $5 lineup! Interested in sponsoring the show? Email standupots@gmail.com for inquiries #1HourSpecial #StandupComedy #JoshJohnson #JordanJensen #JeffRoss #MichaelKosta #MaddySmith #JeremiahWatkins #CrowdWork #Funny #Viral SOTS NYC: Josh Johnson, Jordan Jensen, Jeff Ross, Michael Kosta, Maddy Smith & J Watkins | Ep 83

Todd N Tyler Radio Empire
10/9 4-1 Intrusive Thoughts

Todd N Tyler Radio Empire

Play Episode Listen Later Oct 9, 2025 14:58


Delving deep in to Zach Peterson's mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The OCD Whisperer Podcast with Kristina Orlova
153. I Couldn't Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)

The OCD Whisperer Podcast with Kristina Orlova

Play Episode Listen Later Oct 7, 2025 28:11


Have you ever felt ashamed of a habit you couldn't control?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Aneela Idnani, co-founder of HabitAware and mental health advocate. Aneela opens up about living with trichotillomania (hair pulling disorder), how shame kept her silent for decades, and how awareness and acceptance transformed her recovery journey.   Aneela shares: • Her early experiences with hair pulling and intrusive thoughts • The hidden shame and secrecy that fueled her struggle for 20+ years • How pregnancy and stress intensified her compulsions • The turning point—finally opening up to her husband and seeking help • How HabitAware's Keen Smart Bracelet helps build awareness and break the cycle   This conversation also dives into: • Why awareness is the first step to any lasting change • The role of self-care, mindfulness, and acceptance in recovery • How shifting perspective can turn struggle into strength • The importance of removing shame and embracing your full self   Whether you're navigating OCD, BFRBs (Body-Focused Repetitive Behaviors), or supporting someone who is, this episode offers hope, tools, and strategies for healing.  

The Ringer Fantasy Football Show
Week 5 Recap: Drake & Josh, Baker Beats Darnold, Dumb Fumbles, Sad Herbert, and Eric Collins Returns

The Ringer Fantasy Football Show

Play Episode Listen Later Oct 6, 2025 118:55


The guys recap all of the NFL Week 5 action by going through categories such as Winners and Losers, Intrusive Thoughts, the Lucille Bluth Award, and so much more. (0:00) Intro (1:00) ‘Sunday Night Football': Patriots-Bills (10:02) Winners and Losers (36:26) It's So Over. We're So Back. (46:18) Fart or Shart (54:27) Who's cooking? (01:04:23) Intrusive Thoughts (01:11:33) The Plays of the Day (01:24:33) Tom Brady/Magic Johnson Tweets (01:28:37) The Arthur Smith/Shawn Hochuli Award (01:37:58) The Lucille Bluth Award (01:39:16) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hypnotist
Hypnosis for Overthinking - ACT Metaphors to Calm the Mind and Release Intrusive Thoughts

The Hypnotist

Play Episode Listen Later Oct 6, 2025 26:19


Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment Therapy) to frame the thoughts and something detached that they can observe rather than be affected by.

The Infidelity Recovery Podcast
Understanding Intrusive Thoughts After Infidelity: Healing from Betrayal Trauma

The Infidelity Recovery Podcast

Play Episode Listen Later Oct 3, 2025 9:05


Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Discover the intense emotional and psychological effects of infidelity and how betrayal trauma triggers persistent intrusive thoughts. This video delves into different types of intrusive thoughts such as visual flashbacks, comparative obsessions, replay loops, catastrophic projections, and self-attacks. Learn about the brain's threat detection system and the importance of grounding techniques and present-moment awareness for managing these thoughts. Understand the necessity of discerning between trauma responses and current red flags, and the steps towards active healing to achieve freedom from these thoughts. A guide to recognizing, processing, and overcoming the profound impact of infidelity on your mental wellbeing. 00:00 The Aftermath of Infidelity 01:41 Understanding Intrusive Thoughts 04:15 Coping Strategies for Intrusive Thoughts 06:42 Healing and Moving Forward Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit Success Stories and More Resources: https://jordanapodaca.com/ If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Mom & Mind
446: Behind The Sessions: 2 am Pep Talk Pt. 2 - Anxiety and Intrusive Thoughts

Mom & Mind

Play Episode Listen Later Oct 2, 2025 27:20


Today, I'm bringing you the second part of my 2 am Pep Talk. This time, I'm really focusing on supporting new parents, especially those of you who might be feeling anxious, lonely, or dealing with those tough, intrusive thoughts that can pop up during pregnancy or after having a baby. I know those quiet, late-night hours can make everything feel even more overwhelming, and I want you to know you're not alone in that. I'm discussing setting aside “worry time” to help manage anxious thoughts, using thought labeling to get some distance from those worries, practicing grounding exercises to stay present, and I even guide you through a relaxing body scan technique to help calm both your mind and body. Your feelings are valid, and there are fundamental, actionable strategies you can use to navigate the ups and downs of perinatal mental health. Tune in to hear more! Show Highlights: Emotional challenges faced by new parents during pregnancy and after childbirth Feelings of loneliness, anxiety, intrusive thoughts, and exhaustion Normalization of negative feelings and experiences in new parenthood Practical coping strategies for managing anxiety and intrusive thoughts Techniques such as "worry time" and labeling anxious thoughts Grounding exercises, including the 5-4-3-2-1 method Importance of seeking support and recognizing when to reach out for help Impact of sleep deprivation and hormonal changes on mental health The significance of mindfulness and relaxation techniques, such as body scans Encouragement and reassurance for new parents navigating perinatal mental health challenges Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

OCD RECOVERY
How You Can Actually Stop Intrusive Thoughts

OCD RECOVERY

Play Episode Listen Later Sep 30, 2025 4:31


The Ringer Fantasy Football Show
Week 4 Recap From Ireland: Steelers Get the Dub(lin), Mahomes Is Back, Giants Light Up a Dart, and Week 5 Waivers

The Ringer Fantasy Football Show

Play Episode Listen Later Sep 29, 2025 116:49


The guys are still in Ireland and are ready to recap all of the NFL Week 4 action, including the game they went to in Dublin, Steelers-Vikings! They go through categories such as Winners and Losers, the Oppenheimer Award, Intrusive Thoughts, and so much more. Later, they run through their top waiver wire pickups of the week. (00:00) Intro (02:21) Steelers-Vikings (20:36) Winners and Losers (44:05) It's So Over. We're So Back. (01:00:28) The Oppenheimer Award (01:06:35) Fart or Shart (01:13:23) Intrusive Thoughts (01:23:36) Play of the Day (01:28:13) The WORST Play of the Day (01:30:03) Stadium Pulse of the Week (01:30:57) The Lucille Bluth Award (01:32:29) Fantasy Burn Book (01:35:29) Waivers⁠ Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ⁠ringerfantasyfootball@gmail.com⁠ The all-new Hyundai Palisade Hybrid. This episode is brought to you by American Eagle. The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Hosts: ⁠Danny Heifetz⁠, ⁠Danny Kelly⁠, and ⁠Craig Horlbeck⁠ Producers: Kai Grady, Carlos Chiriboga, and Bex Donnelly Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hickory Ridge-cast
From Intrusive Thoughts to Heavenly Thoughts | Pastor Justin Senesi

Hickory Ridge-cast

Play Episode Listen Later Sep 29, 2025 35:07


Every day, we face hundreds of intrusive thoughts... many of which can bother us, and distract us from God's truth. In this message, we're reminded that while we can't always control what thoughts enter our minds, we can choose what we dwell on. By fixing our hearts on heaven and setting our minds on things above, we find strength, joy, and freedom to live the way God designed us to live.

The Anxiety Coaches Podcast
1179: When Your Mind Turns Against You: A New Way To See Intrusive Thoughts

The Anxiety Coaches Podcast

Play Episode Listen Later Sep 24, 2025 19:33


In today's episode, Gina discusses the awesome power of a shift in perspective when dealing with intrusive thoughts. It is imperative that individuals suffering with anxiety and intrusive thoughts learn to let go of the thoughts and understand that they are not these disturbing thoughts. Strong revulsion from the thoughts creates strong attachments to the thoughts and causes them to recur over time. Learn how to avoid this in this episode! Reduce unwanted thoughts and feel better!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:What a liberation to realize that the ‘voice in my head' is not who I am. Who am I then? The one who sees that. -Eckhart TolleChapters0:26 Introduction to Intrusive Thoughts1:58 The Connection Between Rumination and Intrusive Thoughts3:35 Science of Intrusive Thoughts9:29 Embracing the Uninvited10:48 The Power of Acceptance13:13 The Role of Self-Compassion15:28 Transforming Your Relationship with Thoughts17:10 Practicing Mindfulness and Acceptance18:15 Conclusion and Final ThoughtsSummaryIn this episode, I delve into the topic of intrusive thoughts, a subject that has been met with many questions and misunderstandings. I explore the very nature of these unwanted thoughts that can make us feel as though our minds have turned against us, trapping us in an overwhelming cycle that seems relentless and distressing. I invite listeners to consider the possibility that intrusive thoughts do not define us, and that they can lose their power when we change our perspective on them.I discuss how the natural response to intrusive thoughts is often to push them away or suppress them, a method that ultimately leads to an even stronger rebound effect. Through the lens of neuroscience, I explain how the brain's default mode network can create loops of self-focused thinking that keep us stuck in rumination. Many of us experience a cycle of negative thinking that not only intensifies our distress but also reinforces the persistence of these intrusive thoughts. I emphasize that becoming aware of this cycle can provide us with the hope we need to navigate these tumultuous moments.Drawing on insights from Eckhart Tolle, I illustrate the importance of understanding that we are not our thoughts. Instead, we are the observers of them, which can be a liberating realization. By accepting our intrusive thoughts without judgment, we allow them to exist as transient blips in our mind rather than as representatives of our character. I explain that emotional tagging by the amygdala can make these thoughts feel sticky, yet we can learn to embrace the uninvited rather than resist them.#anxietycoachespodcast #intrusivethoughts #anxiety #mentalhealth #mindfulness #selfcompassion #braintraining #rumination #innerpeace #lettinggo #stressrelief #emotionalregulation #neuroscience #eckharttolle #cognitivebehavioraltherapy #radicalacceptance #meditation #copingskills #rewireyourbrain #mindovermatter #anxietyrecovery #overthinking #intrusive #unwantedthoughts #calmyourmind #anxietyhelp #breathe #letitgo #thoughtwork #becominganobserver #ACP #GinaRyanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ringer Fantasy Football Show
Week 3 Recap: Philly's Block, Cleveland Shock, Caleb Crushes Cowboys, Undefeated Colts, and Sit Down Jason Garrett

The Ringer Fantasy Football Show

Play Episode Listen Later Sep 22, 2025 121:24


The guys recap all of the NFL Week 3 action by going through categories such as Winners and Losers, the Oppenheimer Award, Intrusive Thoughts, and so much more. (0:00) Intro (1:45) ‘Sunday Night Football': Chiefs-Giants (11:47) Winners and Losers (42:03) The Oppenheimer Award (49:44) The Arthur Smith/Shawn Hochuli Award (55:15) It's So Over. We're So Back. (01:03:04) The Debutante Ball Award (01:09:43) Fart or Shart (01:18:04) Intrusive Thoughts (01:25:40) Play of the Day (01:30:36) The WORST Play of the Day (01:42:19) The Lucille Bluth Award (01:42:32) Two TEs and a Lie (01:43:57) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com The all-new Hyundai Palisade Hybrid. This episode is brought to you by American Eagle. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Stepmom Side Podcast
#113: The Messy Middle of Stepmom Life: Intrusive Thoughts, Comparison, and Control

The Stepmom Side Podcast

Play Episode Listen Later Sep 10, 2025 41:56


Do you ever catch yourself spiraling with intrusive thoughts about not being “enough” as a stepmom? Maybe you wonder if you'll ever feel as important as your partner's kids' mom. Or you feel that rush of pressure to have a baby of your own—just so you can finally feel “equal.”If that's you, you are not alone.In this episode of The Stepmom Side Podcast, Alicia dives deep into what she calls the messy middle of stepmomming—the stage where you've been in the role long enough to know the hard stuff, but you're still figuring out how to handle the constant tension of:Dealing with intrusive thoughts of feeling inferior as a stepmom without biological kidsThe pressure and jealousy around wanting your own kids just to feel equalFacing the double standard: what makes you a “great mom” with an ours baby would've been called “evil” with your stepkidsBalancing care and control—wanting to show up for your stepkids but not having the legal authority to make decisionsRecognizing when it's time to step back and let the actual parents handle it, even when you see the gapsCoping with frustration, resentment, and those “rage-cleaning the bathroom” momentsWhy comparison to the ex or to a “perfect family” is a trap you don't have to stay stuck inAlicia shares her own messy middle stories—like jealousy when she didn't have kids of her own yet, or the time she literally walked four miles at night just to calm down after stepfamily stress. You'll hear real talk, honest encouragement, and strategies to help you feel less alone and more grounded in your role.

The Hypnotist
Intrusive Thoughts Hypnosis – Release Mental Spam and Weed Out Negativity

The Hypnotist

Play Episode Listen Later Sep 9, 2025 21:40


Adam creates a hypnosis session to help a client manage intrusive thoughts using a metaphor of email spam and weeds in a garden.

The Ringer Fantasy Football Show
Week 1 Recap: Bills-Ravens Shocker, Rodgers's Steelers, Tua Turntheballova, and Lions Panic

The Ringer Fantasy Football Show

Play Episode Listen Later Sep 8, 2025 101:33


Week 1 Recap: Bills-Ravens Shocker, Rodgers's Steelers, Tua Turntheballova, and Lions Panic The guys recap all of the NFL Week 1 action by going through categories such as Winners and Losers, the Oppenheimer Award, Intrusive Thoughts, and so much more. (0:00) Intro (1:25) ‘Sunday Night Football': Bills-Ravens (16:39) Winners and Losers (32:37) The Oppenheimer Award (44:06) It's So Over. We're So Back. (56:56) Fart or Shart (59:10) Intrusive Thoughts (01:06:17) Play of the Day (01:09:56) The WORST Play of the Day (01:12:50) Stadium Pulse of the Week (01:17:57) The Arthur Smith/Shawn Hochuli Award (01:25:26) The Lucille Bluth Award (01:26:32) Two TEs and a Lie (01:28:07 ) Fantasy Burn Book Check out our 2025 Ringer Fantasy Football Rankings here!  Email us! ringerfantasyfootball@gmail.com The all-new Hyundai Palisade Hybrid. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

TRUST & THRIVE with Tara Mont
298: Understanding Mental Compulsions in OCD

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Sep 4, 2025 28:26


In this episode, I dive deep into the part of OCD that is not too often discussed: mental compulsions. Many of us are familiar with physical rituals like checking or handwashing...that being said, mental compulsions can be just as exhausting, and even harder to notice.I go into detail about what mental compulsions can look like and share examples, including mental checking, neutralizing thoughts, analyzing, reassurance-seeking in your head, rumination, and more. I'll also share specific examples to help you recognize when OCD shows up in these subtle ways, and why noticing and identifying them is a key step in recovery. I also share how mental compulsions can show up in Pure O OCD specifically. Whether you live with OCD yourself, support someone who does, or simply want to learn more about it, I hope this episode can be an introduction to this side of OCD that is not discussed enough. You are not alone. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

Find Your Voice, Change Your Life
#169 Intrusive Thoughts, Anxiety, & the Journey to Everyday Bravery

Find Your Voice, Change Your Life

Play Episode Listen Later Sep 4, 2025 26:13 Transcription Available


Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically. She carried the weight of comparison, believing that courage belonged only to those who could do the big, bold things she thought she couldn't.Her turning point came when she redefined bravery. Instead of measuring herself against others, she began to see that courage could be found in the smallest steps — getting out of bed, showing up for work, or speaking honestly in the moment. That shift allowed her to reclaim her sense of worth and begin showing up in her life with more authenticity and compassion.Over time, Renee committed to the inner work, embraced mentors, and put her story into the world. She discovered that she didn't need to be “fixed” to move forward — every step of bravery became part of her healing and part of her voice.Today, she is an author, coach, and educator. Through her book Every Day I'm Brave, she shares her story along with journal prompts that guide others to reflect, find awareness, and take their own brave steps toward reclaiming their voice.__________________Renee Zukin is an author, educator, coach, and mental health advocate committed to doing the inner work that creates outer change. With more than 20 years of experience in education, writing, and entrepreneurship, she has also studied multiple psychological and healing modalities that sustain her and support those she works with.Passionate about creating safe spaces, Renee helps others use the written word as a tool for self-transformation and empowerment. Her debut book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, August 2025), is both memoir and manifesto — an invitation to embrace bravery in the face of fear and to reclaim a life of authenticity and connection.__________________Find Renee here:https://www.reneezukin.com/https://www.reneezukin.com/brave-bookSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Terry Roseland Podcast
Intrusive Thoughts Pt 2

Terry Roseland Podcast

Play Episode Listen Later Aug 30, 2025 73:58


Join our Patreon Community Buy some merch and ebooks IG: @terryroseland & @amansperspective_

Why Won't You Date Me? with Nicole Byer
Stealing Condoms at the Olympics (w/ Adam Rippon)

Why Won't You Date Me? with Nicole Byer

Play Episode Listen Later Aug 29, 2025 56:18


Olympic figure skater Adam Rippon (Winner of Dancing with the Stars) joins Nicole to share the dating life of a Olympian. He shares what it was like being one of the first openly gay U.S. Olympians, why the infamous Olympic condoms left him disappointed, and what the sex life in the Olympic Village is really like. He also breaks down for Nicole exactly what it takes to become an Olympian, and the incestuous nature of figure skaters. Meanwhile, Nicole and her boyfriend take a vacation where he gets to witness her true colors for the very first time.Check out Adam's podcast - Intrusive Thoughts by Adam Rippon.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:» Sorry I Missed This: Search for “Sorry I Missed This” in your favourite podcast app! https://lnk.to/sorryimissedthisPS» OSEA: Get 10% off your first order sitewide with code DATEME at OSEAMalibu.comView all of our sponsors and discounts codes at wwydm.notion.site/sponsors.Follow:Tour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Kit
How to deal with intrusive thoughts

Life Kit

Play Episode Listen Later Aug 25, 2025 20:46


Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Life Kit: Health
How to deal with intrusive thoughts

Life Kit: Health

Play Episode Listen Later Aug 25, 2025 20:46


Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they come from and how best to handle them. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy