Podcasts about intrusive thoughts

Welcome to the August Q&A! Today we kick things off with your answers to the question, “What's one thing that happened during your birth that no one prepared you for?” From 53-hour labors and projectile vomiting to postpartum shakes, swollen labia, running out of hot water during a home birth, and yes, pooping in labor, you had a lot to say.Then we get into your questions. One mother experienced nearly identical prodromal labors with both of her babies, never dilating beyond five centimeters before ultimately having two C-sections. She wants to know why prodromal labor happens, whether fetal positioning or her anatomy could have played a role, and whether things might have gone differently with more time or rest.Next, a mother who breastfed her first baby for 16 months is six months into breastfeeding her second, who has multiple food intolerances. Her increasingly restricted diet is affecting her milk supply and her mental health, and she's considering formula. But how do you make a decision that feels completely at odds with the kind of mother you thought you would be?Then, one mom asked about her a two-vessel umbilical cord and has been advised to have additional growth scans in the third trimester. With an otherwise normal anatomy scan, how concerning is a single umbilical artery, what are the actual risks, and what information would another ultrasound provide?Quickies this month include intrusive thoughts after weaning, IVF placentas, having young children present at a home birth, postpartum freezer meals, when an epidural can be useful, lunch meat during pregnancy, establishing breastfeeding at six weeks postpartum, free help for newborn latch problems, white coat syndrome, hemorrhoids after birth, morning sickness, vaginal tear repair, babies staying latched through naps, our favorite cookies, how we bring play into our lives, and whether faith or spirituality plays a role in ours.Call us with your questions, comments or stories at 802-GET-DOWN!Be sure to watch our workshops on the following topics we discussed during this episode:Avoiding Perineal TearingUltrasound in Pregnancy: The Research & the Rhetoric#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding**********Send us Fan Mail Support the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

Do Intrusive Thoughts Last Forever? Here's What Actually Makes Them StickIf you've ever been told "you're just going to have these thoughts forever, you'll have to learn to cope," this episode is for you. Matt Codde, LCSW breaks down why that advice is not only wrong, it's part of what keeps people stuck in the OCD and anxiety loop.Matt explains the real difference between a thought that's neutral and a thought that feels intrusive — and it has nothing to do with the content of the thought itself. Once you understand what's actually driving the intrusive experience, you stop fighting a battle you were never going to win.Get started here: app.restoredminds.com

Domonique Foxworth and Charlie Kravitz give their boldest takes and intrusive thoughts ahead of the 2026 season. They break down why the Cowboys can win the NFC East, the Bears could miss the playoffs, Kyler Murray could win MVP, and the Bucs could win the Super Bowl.   0:00 Intro 0:31 Boldest NFL takes 2:10 Cowboys' NFC East chances 11:35 Chiefs' new offense 16:33 Bears' playoff outlook 23:48 Browns' tank job 27:18 Kyler Murray as a sleeper MVP candidate 31:21 Justin Jefferson's bounce back season 33:49 Bucs' Super Bowl chances 39:41 New field goal rule 42:49 CJ Stroud's future with the Texans 48:46 Idea for Shedeur Sanders & JJ McCarthy 51:28 Bills & Broncos expectations 55:23 Mahomes, Allen, & Lamar Jackson's playoff chances Learn more about your ad choices. Visit podcastchoices.com/adchoices

Domonique Foxworth and Charlie Kravitz give their boldest takes and intrusive thoughts ahead of the 2026 season. They break down why the Cowboys can win the NFC East, the Bears could miss the playoffs, Kyler Murray could win MVP, and the Bucs could win the Super Bowl.   0:00 Intro 0:31 Boldest NFL takes 2:10 Cowboys' NFC East chances 11:35 Chiefs' new offense 16:33 Bears' playoff outlook 23:48 Browns' tank job 27:18 Kyler Murray as a sleeper MVP candidate 31:21 Justin Jefferson's bounce back season 33:49 Bucs' Super Bowl chances 39:41 New field goal rule 42:49 CJ Stroud's future with the Texans 48:46 Idea for Shedeur Sanders & JJ McCarthy 51:28 Bills & Broncos expectations 55:23 Mahomes, Allen, & Lamar Jackson's playoff chances Learn more about your ad choices. Visit podcastchoices.com/adchoices

Domonique Foxworth and Charlie Kravitz give their boldest takes and intrusive thoughts ahead of the 2026 season. They break down why the Cowboys can win the NFC East, the Bears could miss the playoffs, Kyler Murray could win MVP, and the Bucs could win the Super Bowl.   0:00 Intro 0:31 Boldest NFL takes 2:10 Cowboys' NFC East chances 11:35 Chiefs' new offense 16:33 Bears' playoff outlook 23:48 Browns' tank job 27:18 Kyler Murray as a sleeper MVP candidate 31:21 Justin Jefferson's bounce back season 33:49 Bucs' Super Bowl chances 39:41 New field goal rule 42:49 CJ Stroud's future with the Texans 48:46 Idea for Shedeur Sanders & JJ McCarthy 51:28 Bills & Broncos expectations 55:23 Mahomes, Allen, & Lamar Jackson's playoff chances Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What intrusive thoughts actually are. How to recognize when a repetitive question or worry is more than ordinary curiosity, and the subtle clues that can help you tell the difference. The types of topics (like private parts, germs, or order) that are most common in intrusive thinking. The simple shift that can help your child stop identifying with the thought and begin seeing it as something separate from who he or she is. Why reassurance often brings only temporary relief, and what tends to work better in the long run. Practical, child-friendly strategies that can help kids feel more in control when their brains get "stuck" on a thought. How to respond in ways that reduce shame, build confidence, and help your child develop the skills to cope with intrusive thoughts over time.   Whether your child is experiencing intrusive thoughts because of anxiety, OCD, PANS/PANDAS, or you're simply wondering if what you're seeing is developmentally typical, this episode will help you better understand what's happening inside your child's mind and give you practical tools to respond with confidence and compassion.     REFERENCES AND RELATED RESOURCES:  

In this episode of The Birth Lounge Podcast, HeHe gets real about one of the most uncomfortable and misunderstood parts of postpartum life: intrusive thoughts. If you've ever had a scary, unwanted thought pop into your head after having a baby and immediately wondered, “What is wrong with me?!”, you are absolutely not alone. HeHe sits down with Špela Grašič, a registered clinical counselor and new mom who has lived with OCD herself, to unpack the difference between common postpartum intrusive thoughts and postpartum OCD. They talk about why so many new parents experience unwanted thoughts about something happening to their baby, and why having an intrusive thought does not mean you want it to happen or make you more likely to act on it. Špela shares her own experience with vivid postpartum intrusive thoughts and explains how OCD can be sneaky, showing up not just through obvious behaviors, but through mental compulsions, reassurance-seeking, checking, avoidance, and constantly trying to make sure you're a “good enough” or safe parent. Together, HeHe and Špela explore how hormones, sleep deprivation, hypervigilance, stress, and the enormous responsibility of caring for a tiny human can all contribute to postpartum intrusive thoughts. They also share practical ways to respond when those thoughts show up, including naming and externalizing them, grounding, breathing, values-based strategies, and finding a therapist who actually understands OCD and perinatal mental health. Most importantly, this episode is about taking the shame out of thoughts you never asked for. Postpartum OCD can be misunderstood or mistaken for anxiety or depression, so knowing what to look for and getting the right support matters. If you've ever been afraid to tell someone what your brain is doing because you're scared they'll judge you, this conversation is for you. You deserve support, you deserve answers, and you do not have to navigate the weird, scary, overwhelming parts of postpartum alone. Chapters: 00:00 You Are Not Broken 01:24 Why Mental Health Feels Taboo 03:12 Meet Špela and Today's Goals 05:55 Taboo Intrusive Thoughts Explained 07:04 Real Postpartum OCD Stories 10:45 Reassurance and The Data 12:03 Host's Bank Trigger Moment 16:01 Why Intrusive Thoughts Happen 19:19 Hypervigilance and Bias Battles 30:12 Birth Lounge App Break 34:29 Back to OCD Postpartum Changes 34:43 Postpartum OCD Flareups 35:19 Miscarriage Intrusions Explained 37:47 Compulsions and Leniency 42:09 Reassurance Versus Exposure 48:26 Support and Resources Wrap   Guest Bio: Spela Grasic is a new mom and a Registered Clinical Counsellor from Kelowna, BC (Canada). Her journey into mental health started over a decade ago when a friend said, “maybe you should talk to someone.” (Yes, like the book.) She did and, over time, transformed her relationship with herself and her thoughts. She now sits with others as they learn to hold, untangle, and tend to all the messy, painful stuff. Spela holds a Master of Arts in Counselling Psychology from Yorkville University and a Master of Arts in English from the University of British Columbia (Okanagan). Her S.S.H.R.C funded MA (English) research explored the novel as a space where communities can explore intergenerational trauma encapsulated in everyday interactions, institutions, and languages. Professional qualifications aside, Spela is a quirky, sometimes awkward, new mom, partner, sister, daughter, and friend navigating the messiness of a rich and fulfilling life. Connect with Spela: https://www.instagram.com/spelagrasiccounselling/ https://bcacc.ca/counsellors/spela-grasic/ https://alivecounselling.com/team/spela-grasic/ SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Spela on IG: https://www.instagram.com/spelagrasiccounselling/    BIRTH EDUCATION: Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection LINKS MENTIONED: Listen to our episode on intrusive thoughts w/ Dr. Kat:  https://www.youtube.com/watch?v=ivM-Iqv1qK0  international iCBT foundation: https://icbt.online/  International OCD Foundation:  https://iocdf.org/ The Happiness Trap: https://thehappinesstrap.com/ https://www.instagram.com/anxietyocdtreatment/ Postpartum Support International: https://postpartum.net/

Zachary Stockill: If you're working on overcoming intrusive thoughts, especially intrusive thoughts about your partner's past, it can be hard to know if you're actually getting better. Some days feel easier. Other days feel like you're back at square one. But there's one strange, overlooked sign that tells me someone is making real progress in […] The post Overcoming Intrusive Thoughts Progress: The Hidden Sign [VIDEO] appeared first on Overcoming Retroactive Jealousy.

Thirteen psychiatric drugs. Seven prescribers. Four months. Three dead children. Everyone knows what Lindsay Clancy did. Almost nobody knows what was done to her first. Her husband told them the drugs were making her worse. A hospital team wrote it in her chart. She said it herself, over and over, in her own words, in writing. There is a note in that record explaining why nobody listened. One phrase. It is the reason this keeps happening, and once you hear it you will not be able to unhear it. Dr. Roger McFillin lays out the timeline and the question nobody is asking in that court room. 

As the Lindsay Clancy case continues to receive national attention, references to “intrusive thoughts” have caused understandable fear and confusion for people living with harm OCD, postpartum OCD, and other mental health conditions. For someone already terrified by unwanted thoughts or images of harming a person they love, seeing those same words associated with an unthinkable tragedy can reinforce one of OCD's most painful fears: What if having the thought means I could actually act on it?Traci Ibrahim has lived with harm OCD for more than 40 years, experienced postpartum OCD after the birth of her third child, and spent decades treating OCD as a therapist. She explains why intrusive thoughts are not intentions or predictions of behavior, and why it is critical not to conflate OCD with the different symptoms and diagnoses discussed in the Clancy case. Traci is here to clear up all the misinformation spreading.At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you're ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

02:28 Taken Update 04:58 Intrusive Thoughts 10:07 Grease or Grease 2? 13:06 What's Trending 18:18 Taken: Kymba Dials In 30:58 Yay Or Nay See omnystudio.com/listener for privacy information.

03:08 Jesse Wagstaff 08:18 Pete Hires A Bodyguard 11:46 What's Trending 15:19 Year Kidding Me 19:16 Intrusive Thoughts 27:27 Who Got Taken?! 31:19 Yay Or Nay See omnystudio.com/listener for privacy information.

White wine, separate meals, Wes letting his intrusive thoughts win and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 338: Intuition vs. Intrusive Thoughts: How to Tell the Difference You're standing at the kitchen sink, hands in the water, and a thought drops in - about one of your kids, or a decision you've been carrying for months. And before you can even finish it, a second thought shows up saying the exact opposite. Now you're stuck. Because one of those thoughts might be God nudging you. And the other might be fear wearing a really convincing costume. And you honestly can't tell which is which. If you've ever laid in bed asking, "Is this the Holy Spirit, or is this just my worry talking?" - this episode is for you, mama. I'm sharing something I've never laid out on the podcast before: the exact test I use with my private clients when they're wrestling with a decision. I call it the Peace or Pressure Test - three simple questions you can run any thought through, today, right in the middle of your busy life. I'm also telling you three true stories from my own life, including the time I heard my intuition loud and clear, ignored it anyway, and paid for that choice for a year and a half. In this episode you'll learn: Why you can't tell intuition and fear apart by what they say - and the one thing to check instead The three-question Peace or Pressure Test you can run on any decision in two quiet minutes How fear disguises itself as "being responsible" - and even as "a great opportunity" The one go-within question that cuts through the noise when you're torn and just can't decide Why polling your husband, your sister, and the group chat leaves you more stuck, not less Gentle note for the notes: this episode covers the everyday intrusive thoughts we all get. I'm a certified life coach, not a doctor or therapist - if intrusive thoughts feel constant or frightening, please reach out to a medical professional. That's wisdom, not weakness. Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #25 Peaceful Decision Making — listen #88 Trusting Bigger — listen #34 Confusion Relief — listen

When intrusive thoughts feel like a war zone, the goal isn't to defeat every thought—it's to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental peace is more sustainable when therapists, friends, journals, or mindfulness practices help us observe thoughts without escalating them.Key Takeaways: Intrusive thoughts can feel like repeated violations of an internal ceasefire.A neutral third party helps monitor, interpret, and de-escalate mental conflict.Therapists, trusted friends, journaling, and meditation can serve as peacekeepers.The goal is not to eliminate thoughts, but to prevent them from triggering emotional retaliation.Healing comes from creating distance between the thought and the response.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

(0:00) Intro: What Is a Qareen in Islam?(0:06) How Waswasa Influences the Human Mind(0:36) The Boycott Example: When Desire Is Disguised as a Need(1:10) Changing Your Principles to Match Your Desires(1:40) Understanding the Qareen as an External Influence(2:23) Neuroscience, Negativity Bias, and Intrusive Thoughts(3:05) Why Understanding This Is So Important(3:14) When an Impulse Feels Like a Necessity(4:03) How the Brain Justifies Bad Decisions(4:28) Using Religion to Justify Personal Desires(5:11) Overeating, Peer Pressure, and the Nafs(5:30) Mortgages, Haram, and Self-Deception(6:11) When Arrogance Feels Like Confidence(6:41) Pushing Others Aside in the Name of Confidence(7:01) The Excuses We Make Before Acting Arrogantly Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by OCD advocate and content creator Zachary Tucker for a conversation about one of the most misunderstood aspects of OCD: intrusive thoughts.We explore what intrusive thoughts really are, why reassurance can actually keep OCD going, some of the lesser-known forms of the condition, and where to find support if you think you might be struggling yourself.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

If your child has OCD, you've probably spent countless hours trying to make their intrusive thoughts go away. It's an understandable instinct, but it's also one of the biggest misconceptions about OCD.In this episode, I'll unpack the common misunderstandings parents have about OCD intrusive thoughts and explain why many well-intentioned responses can accidentally keep OCD going. We'll talk about why recovery isn't about eliminating intrusive thoughts, why logic and reassurance rarely work, how OCD follows predictable themes and core fears, and what ERP is actually designed to do.When you understand how intrusive thoughts really work, you'll stop chasing the content of OCD and start helping your child build the skills that lead to lasting recovery.Whether your child struggles with harm OCD, contamination OCD, moral OCD, relationship OCD, or another theme entirely, this episode will help you respond with more confidence and less fear.

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self-guided Sensorimotor OCD: robertjamescoaching.com/sensorimotor-self-guided New here? Start with my free course: robertjamescoaching.com/free What does it really mean to “accept” OCD and anxiety? In episode 631, Robert explains why acceptance doesn't mean approving of intrusive thoughts, agreeing with them, or forcing yourself to feel calm. Discover how trying too hard to accept anxiety can become another compulsion—and why learning to tolerate discomfort may be a more realistic place to begin. Robert explores how to leave intrusive thoughts unanswered, reduce checking and analysing, and gently return your attention to the life in front of you. To learn about Robert's 12-week coaching programme, visit robertjamescoaching.com and book a free discovery call Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Send us Fan MailThere's a thought a lot of moms have had and almost none of them have said out loud. Maybe it was an image of dropping the baby. Maybe it was something worse. And the second it showed up, the next thought was: what is wrong with me?Dr. Vanessa Komarek is a psychologist who specializes in trauma and PTSD recovery, a powerlifter, and a mom of two under two. She came on to talk about mental load and we ended up somewhere much more honest: birth trauma, intrusive thoughts, and why so much well-meaning postpartum advice lands flat.

“ Beards & Bottles” Podcast Is Real life interactions cultivated with great conversations over even better drinks TUNE IN EP. 220 “INTRUSIVE THOUGHTS” No Guess we talking not being loved in your marriage, Top 5 Fitted hats, understanding each others love language and lying on your dick to save face.. (FULL EPISODE ON PATREON)Amazon Affiliates:Aomllute Womens Hair:https://amzn.to/4kRrpliScotch Porter Smooth Beard Oilhttps://amzn.to/425NWUaSAVAGE BY DIORhttps://amzn.to/4kL5ufzHost:https://www.instagram.com/pbm_louie/?hl=en Host: https://www.instagram.com/thehomiegl/?hl=en Patreon: https://patreon.com/user?u=75143961&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apple Pod: https://podcasts.apple.com/us/podcast/beards-and-bottles-podcast/id1619306178 Spotify: https://open.spotify.com/show/43c9ZFoYuQBXr2FzthVPZ3?si=yYM2l2zFReC2rdRGrmG3Pw Amazon: https://music.amazon.com/podcasts/7746be2a-2bd7-4903-882d-8a6191193a6a/beards-and-bottles-podcast?ref=dm_sh_LuV3rpp59HbQdugNrOCfTOto#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastInstagram: @beardsnbottlesHost:Instagram:@pbm_louieInstagram: @thehomiegl#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastAomllute Womens Hair:https://amzn.to/4kRrpliScotch Porter Smooth Beard Oilhttps://amzn.to/425NWUaSAVAGE BY DIORhttps://amzn.to/4kL5ufzHost:https://www.instagram.com/pbm_louie/?hl=en Host: https://www.instagram.com/thehomiegl/?hl=en Patreon: https://patreon.com/user?u=75143961&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apple Pod: https://podcasts.apple.com/us/podcast/beards-and-bottles-podcast/id1619306178 Spotify: https://open.spotify.com/show/43c9ZFoYuQBXr2FzthVPZ3?si=yYM2l2zFReC2rdRGrmG3Pw Amazon: https://music.amazon.com/podcasts/7746be2a-2bd7-4903-882d-8a6191193a6a/beards-and-bottles-podcast?ref=dm_sh_LuV3rpp59HbQdugNrOCfTOto#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastInstagram: @beardsnbottlesHost:Instagram:@pbm_louieInstagram: @thehomiegl#podcast #reality #beardsnbottles #truecrimes #comedy #jbppo

Can Satan negatively influence our minds with intrusive thoughts?Mike, Debi, and Nathan Pearl, with Shalom Brand discuss this question and others from viewers00:00 Start00:36 Should women wear headcoverings?08:57 Are politicians being replaced for a one-world government?12:59 Is Charles Finney a heretic?16:24 Why you shouldn't call your kids 'bad'28:06 Can Satan influence your thoughts?53:13 Dressing modestly in church

In episode 547 I chat with Nathaniel Wood. Nathaniel is an English professional mixed martial artist who competes in the UFC. He has kindly agreed to share his OCD story with us. We discuss his OCD story, hit and run themed OCD, intrusive thoughts, health anxiety, religious themed OCD, medication, fighting in the UFC, having things to focus on, therapy, what helps Nathaniel, words of hope and much more. Hope it helps. Show notes: https://theocdstories.com/episode/nathaniel-547 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

Hi guys!  Welcome back to the Wildly Successful Lifestyle podcast. I'm Heidi.In this episode I'm sharing a real travel moment where intrusive thoughts tried to take over. I was already running late, the airline kept saying they'd board “in just a minute,” and I could feel that frustrated voice in my head getting louder and louder. Then something sweet and unexpected helped me not give in.We're talking about don't give in to intrusive thoughts — those automatic reactions that show up in the middle of the beautiful mess and try to pull you into making extra problems. I'll tell you exactly what happened with a little two-year-old who kept appearing at the perfect time and how one simple pause kept me from spiraling.If you've ever caught yourself mentally yelling at the gate agent, spiraling in a long line, or letting intrusive thoughts ruin your day, this one's for you. Come hang out — I think you're going to feel seen and encouraged.I love you guys.#WildlySuccessfulLifestyle #IntrusiveThoughts #BeautifulMess #SacredPause #Mindset

In this live ROCD Q&A, I take you into the battleground of relationship OCD and anxiety, especially when it comes to relationship intimacy and commitment. I address intrusive thoughts, especially for sensitive ROCD strugglers who deeply care about God's will, purity and honoring biblical truth, but are struggling with distortions on how they relate to those areas. I talk […]

A brief rebuttal about power dynamics and the shift into one's highest version of themselves.

A dark or disturbing thought arrived out of nowhere and now you can't stop wondering what it says about you. This episode is the conversation most people never get to have: what intrusive thoughts actually are, why they happen to the most conscientious people, and why the thought itself is not the problem. You are not your worst thought — and this episode will help you actually believe that. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…

The NBA offseason never sleeps. Wes Goldberg is joined by NBA salary cap expert Keith Smith (Spotrac, Front Office Show, Sports Business Classroom) to break down the biggest moves, rumors and roster decisions around the league. They start with the surprising Ja Morant trade to Portland, debate Jaylen Brown's future in Boston, and play a fun game of "Intrusive Thoughts" by imagining a world where the Celtics trade Jayson Tatum instead. Plus, they fast-forward into a hypothetical future where Kawhi Leonard is back with the Raptors and discuss what that would mean for the Eastern Conference. Then it's time for the "Transaction Vlog," where Wes and Keith rapid-fire through the latest signings, contract decisions and option pickups—including Andrew Wiggins, Draymond Green, Kristaps Porzingis, Brook Lopez, Marcus Smart and more—to answer the big-picture questions each move creates. Finally, Keith shares insights from his Top 50 NBA free agents rankings, highlights the best remaining bargains, and explains what fans can expect from Sports Business Classroom this summer. RealGM Radio is your top spot for the best weekly NBA coverage. Subscribe to get RealM Radio with Wes Goldberg, the Double Dribble and Good Take every week. Monday: Double Dribble with Jared Dubin and Mo Dakhil Tuesday: RealGM Radio with Wes Goldberg Wednesday: Double Dribble with Jared Dubin and Mo Dakhil Thursday: Good Take with Wes Goldberg and Mike Shearer Subscribe to watch more RealGM Radio videos: youtube.com/@realgmradio FOLLOW REALGM ON SOCIAL RealGM on X/Twitter https://x.com/RealGM RealGM on Instagram  https://www.instagram.com/realgmnba/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get practical ways to support recovery in the first 2 weeks after birth. Learn how to prepare your home for easier access to supplies, early breastfeeding patterns, and what to expect as milk comes in during the first few days. Expect huge emotional changes around day three, including crying and feeling overwhelmed, and discover how to distinguish these from postpartum depression and the rarer postpartum psychosis. Mel also discusses safe sleep, normal newborn care, rest, managing visitors, and common postpartum experiences such as sweating, soreness, fatigue, and intrusive thoughts. Click here to join the podcast mailing list and access the podcast resource folder. Episodes Mentioned: Episode 122 - Getting your baby to sleep This Great Birth Rebellion podcast episode is generously sponsored by my dear friend and birth prep extraordinaire, Poppy Child from @popthatmumma. She is a doula and hypnobirthing practitioner whose online hypnobirthing course, The Birth Box, has already helped thousands of women get ready for labour by teaching tools to manage intensity, surrender to the ride, and reframe labour as a purposeful pain rather than a harmful one. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box, which includes the oxytocin bubble tracks. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox. You can watch this episode on YouTube here. Get more from the Great Birth Rebellion PodcastJoin the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.comJoin the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.comFollow us on social media @thegreatbirthrebellion and @melaniethemidwifeIf this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. DisclaimerThe information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.This podcast is not a replacement for midwifery or medical clinical care.All transcripts are generated by ai and may contain errors

What if the scariest thoughts in your head mean nothing at all? William Schultz spent ten years trapped inside obsessive compulsive disorder. It got so bad he became afraid of his own shadow, checking it every time he flipped a light switch. Then he made one brave decision that put him in remission within two months. No drugs. No endless analysis. Today he's a psychotherapist in St. Paul, president of OCD Twin Cities, and the expert who pushed the International OCD Foundation to revise its own treatment guidelines in 2025.In this conversation, Dr. Roger McFillin and William expose why standard mental health care makes OCD worse. They reveal what actually frees people in an in depth conversation.  If you've ever been attacked by a thought you couldn't turn off, this episode is your way out.

You have found ways to make your wound productive. You turned the thing that broke you into the engine that drives you — and somewhere along the way, you started calling that a superpower. You are high-functioning and deeply exhausted, achieving without arriving, performing your way through life while something underneath quietly starves. Patrick Lencioni is the founder of The Table Group and the author behind some of the most influential business books of the last twenty years, including The Five Dysfunctions of a Team. But this conversation goes somewhere his work rarely takes him. Patrick opens up about his own diagnosis with OCD — the fear-driven, control-seeking, maniacal cycle of obsession and compulsion — and the childhood wounds that fed it for decades before anyone named what was happening. He and Christopher go deep on the real definition of OCD, its subtypes, including scrupulosity, and the specific way anxiety disorders attach themselves to the things of God and masquerade as faith. They also walk through what the dark night of the soul actually strips from a person — and why that stripping is not punishment but surgery. And Patrick makes the case for something the culture cannot stomach: that refusing to speak truth to someone you love is not kindness. It is cruelty wearing a gentler name. If you have been performing your faith without living it, checking instead of trusting, arranging your world in exchange for a sense of safety that never quite holds, this conversation is going to name something you have been carrying for a long time. Patrick is not talking from a safe distance. He is still at work. So is Christopher. And what they both know now is that the wound does not become anything worth having until surrender has gone all the way down. That kind of surrender is not passive. It is the hardest thing a person ever does. This conversation will ask you to begin it. Guest Bio Patrick Lencioni is the founder and president of The Table Group, a firm dedicated to helping leaders build healthy organizations, and the author of 10 books on leadership and teamwork, with over 3 million copies sold worldwide. His best-known work, The Five Dysfunctions of a Team, has become one of the most widely used business texts in the world, applied by organizations ranging from the Fortune 500 to the military to the local church. He lives and works out of the Franklin, Tennessee area. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

You can’t think your way out of OCD In part one of our three-part series on Anxiety and OCD, Dr. Jon Abramowitz helps us understand why intrusive thoughts are normal, how OCD turns them into a source of distress, and what keeps the cycle going. We explore uncertainty, reassurance-seeking, relationship dynamics, and the research-backed treatments that help people reclaim their lives from OCD.In this conversation, we unpack the surprising truth about intrusive thoughts, why reassurance often backfires, and how learning to tolerate uncertainty can be a powerful path toward recovery. “There is no such thing as absolute certainty.” – Dr. Jon Abramowitz Time Stamps for Why Certainty Isn’t the Answer: OCD, Intrusive Thoughts & Recovery with Dr. Jon Abramowitz (301) 02:40 Understanding anxiety and its disorders 05:46 Distinguishing normal anxiety from OCD 08:21 The nature of obsessional thoughts 14:09 The cycle of OCD and compulsions 16:53 The role of exposure and response prevention 19:44 Understanding scrupulosity in OCD 25:25 Treatment approaches for OCD 33:34 Managing distress in OCD therapy 36:55 Understanding control and uncertainty in OCD 40:41 Distinguishing OCD from Obsessive-Compulsive Personality Disorder 50:02 Supporting loved ones with OCD About our Guest – Dr. Jon Abramowitz (301) Jonathan (Jon) Abramowitz, Ph.D., is Professor and Director of Clinical Training in the Department of Psychology and Neuroscience at the University of North Carolina at Chapel Hill. His research and clinical work focuses on obsessive-compulsive disorder (OCD) and anxiety disorders, including fears and phobias, health anxiety, and panic attacks. He has authored over 350 scientific publications and 20 books, which have been translated into several languages. He served as President of the Association for Behavioral and Cognitive Therapies and as Editor or Associate Editor of several academic journals. Dr. Abramowitz has received wide recognition for his scholarly work and contributions.   Resources for Why Certainty Isn’t the Answer: OCD, Intrusive Thoughts & Recovery with Dr. Jon Abramowitz (301) Dr. Abramowitz website – Resources and information OCD resources for clinicians and consumers  Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount.       You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!    Get your copy of Secure Relating here!!

Stormy Pea is back with another solo episode full of funny stories, dating observations, and a few hard truths. From discussing the recent Intrusive Thoughts podcast breakup and reflecting on her own experience losing a podcast co-host, to why she'd rather have money than clout, Stormy dives into content creation, intentional dating, nonchalant people, and why missing someone's peace is a different kind of problem. Plus, a couple of Reddit stories to close things out.

In this Flashback Friday episode we revisit success, anxiety, intrusive thoughts & innocence stolen - the things we're scared of. See omnystudio.com/listener for privacy information.

TRIGGER WARNING: this episode contains some difficult conversations, including discussions around suicidal thoughts. We know this can be a lot to take in, so please do take care of yourself while listening and know that it's completely okay to step away and come back when you're ready

What truly defines love? Is it loyalty, respect, or something else entirely? Exploring the boundaries of relationships and the meaning of true commitment. #TheHighestPointPodcast #Loyalty #Respect #RelationshipGoals #Commitment

Also: how much does confidence really matter? This episode originally aired on November 21st, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Gina discusses how to deal with intrusive thoughts, especially as they manifest for people with anxiety. Intrusive thoughts can be very common for individuals with overstimulated minds and bodies. They can be highly disturbing, as well. Listen in for tips on how to address your intrusive thoughts: calm the mind, thoughts and body.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:The mind is a wonderful servant but a terrible master.-Robin SharmaChapters0:26 Intrusive Thoughts Explained6:41 Contain the Thought10:42 Allow the Feelings13:56 Return to the Present16:41 Practice Self-CompassionSummaryIn this episode, we talk about intrusive thoughts and how they can feel shocking, disturbing, and isolating. We explain that these thoughts are common, especially when the nervous system is anxious or overstimulated, and that the distress they cause does not mean they reflect who we are.We describe how intrusive thoughts can become repetitive when fear makes the brain treat them as important. This can lead to a loop of hypervigilance, self-monitoring, and more fear. We compare this to a survival response that stays active long after the original alarm has passed.We then offer three steps for responding differently. First, we contain the thought instead of becoming fused with it, and we ask for actual evidence rather than reacting to fear. We note that a thought is not an intention, a prophecy, or an identity.Second, we allow the physical sensations to rise and fall without adding panic. We name what is happening in the body, such as adrenaline or tightness, and remind ourselves that discomfort does not mean danger.Third, we return to the present moment again and again through grounding and mindfulness. We mention simple practices like noticing the feet, breathing, sounds, textures, and nearby surroundings, and we emphasize that repeated returning is practice, not failure.#AnxietyCoachesPodcast #GinaRyan #IntrusiveThoughts #AnxietyRelief #AnxietySupport #NervousSystemRegulation #NervousSystemHealing #AnxietyLoop #Overthinking #Catastrophizing #Hypervigilance #Mindfulness #GroundingTechniques #PresentMoment #SelfCompassion #MentalHealthMatters #AnxietyRecovery #CalmYourMind #InnerPeace #StressRelief #AdrenalineRush #MindsetShift #AnxietyTips #MentalWellness #HealYourAnxiety #Overwhelmed #BreakTheCycle #SelfKindness #EmotionalRegulation #MindfulLiving #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary: If you’ve ever felt ambushed by intrusive thoughts, unwanted mental spirals, or the kind of anxious loops that hijack your peace, you’re not alone—and you’re not powerless. In this episode of Your Hope-Filled Perspective, we’re diving into the intersection of biblical truth and brain science, exploring how God designed your mind, why intrusive thoughts show up, and how to interrupt them with evidence-based strategies and Scripture-anchored truth. Whether you struggle with anxiety, guilt, catastrophizing, or “what-if” thinking, you’ll learn practical, hope-filled tools to renew your mind, reclaim your thought life, and experience the calm your soul has been craving. In honor of mental health awareness month, today we’re going to talk about How to Manage Intrusive Thoughts Through Biblical Truth & Brain Science. Quotables from the episode: You are not at the mercy of your mind. A thought is not a fact. A thought is not a sin. A thought is not your identity. A thought is not your destiny. The amygdala can’t tell the difference between a genuine threat, a hypothetical threat, or a lie masquerading as danger. Romans 12:2 isn’t metaphor, it’s biology: ‘Be transformed by the renewing of your mind.’ You can’t control the first thought, but you can control the next one. Intrusive thoughts thrive in internal chaos; they shrink in stillness. This is just a thought, not a truth, and not a command. You cannot ‘stop thinking’ your way out of intrusive thoughts; you must redirect them. When the body calms down, the amygdala shuts off, and intrusive thoughts lose their volume. You are not losing your mind. You are learning to renew it. Scripture References: Romans 12:2 “Be transformed by the renewing of your mind.” 2 Corinthians 10:5 “Take every thought captive.” Colossians 3:2 “Set your mind on things above.” Psalm 46:10 “Be still, and know that I am God.” Philippians 4:8 “Whatever is true… think about such things.” Romans 8:6 “The mind controlled by the Spirit is life and peace” Psalm 46:1 “God is my refuge and strength, a very present help in trouble.” Romans 8:1 “There is no condemnation for those in Christ Jesus.” 2 Corinthians 12:9 “My grace is sufficient for you.” 1 John 4:18 “Perfect love casts out fear.” Matthew 6:34 “Do not worry about tomorrow.” Philippians 1:6 “He who began a good work in you will carry it to completion.” Recommended Resources: Free Stress-Response Personality Assessment Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever felt plagued and disgusted by intrusive thoughts?   Have anxiety attacks caused you horrible symptoms?  Or, have grief and loss symptoms got you down?  It's hard when our experiences in our own minds and bodies isn't pleasant or what we want.  Yet, today, I'm going to share with you how to pull out the golden nuggets of wisdom that can help you find and experience more peace. READY for REAL HEALING? Have you been looking for a Trauma-Informed Therapist who is also a Christian?  Do you want to honor your faith even in your therapy?  Would you love to incorporate deep healing in a way that aligns with God's Word and the evidence-based treatments for trauma healing?   I can help you with all of that.  If you would like to work with me, you can schedule a free 15 minute consultation call with me so that we can get to know each other and see if we are a good match for your therapy needs.  Go to www.calendly.com/michellecroyle to connect with me.   FACEBOOK COMMUNITY: Join our free Facebook Community For Encouragement and Support: CLICK HERE   FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide   *All content is for informational and educational purposes only and is not to be considered professional counseling.  If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.

SponsorsBetter HelpSign up and get 10% off at https://www.BetterHelp.com/DIYSCash AppDownload Cash App Today: https://capl.onelink.me/vFut/crftch8p #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Blue ChewRight now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code DIYS https://www.bluechew.comGLDNew customers get 40% Off with code DIYS at https://www.GLD.com#ad  #sponsored  Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet!Craig Wayans joins the podcast and things immediately spiral into chaos

Dr. Paul Conti, MD, is a board-certified psychiatrist and an expert in how to improve mental health and increase your sense of agency and wellbeing. He is also an expert in trauma treatment. We discuss practical tools you can use to gain insight into your natural strengths and to make better life choices on your own behalf. We explore how these tools can help overcome low motivation, intrusive thoughts and self-destructive bad habits. We also discuss how to balance internal reflection and external action to ensure you move your life forward in the right directions. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Paul Conti (00:02:51) Self View; Tool: What's Going Right?; State Dependence (00:10:03) Sponsors: Helix Sleep & BetterHelp (00:12:44) Tool: Compassionate Curiosity; Falseness; Social Media (00:21:00) Doing vs Thinking; Self-Reflection (00:29:55) External vs Internal Processing, Balance (00:40:42) Sponsor: AG1 (00:42:26) Quiet vs Verbal; Questions to Learn About Self (00:53:17) Examined Life & Reflection; Changing Unwanted Behavior (01:02:54) Making Positive Changes, Problem Solving (01:07:26) Sponsor: Function (01:09:03) Behavior Pattern Insight & Reclaiming Agency (01:17:06) Agency & Control; Getting in Your Own Way (01:22:49) Trauma, Living Intentionally; Internal Turmoil (01:29:08) Intrusive Thoughts, Tool: Self Talk Awareness; Dreams (01:34:10) Sponsor: Rorra (01:35:23) Trauma & Emotions; Healing Childhood Trauma (01:43:32) Photographs, Positive Climate for the Mind; Spirituality, Good & Evil (01:52:53) Happiness & Expectations; Death, Living a Good Life (02:03:10) Book Writing; Acknowledgements (02:07:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Fahim Anwar is a stand-up comedian and actor. His new special “Intrusive Thoughts” is out now on YouTube. Fahim joins Theo to talk about the power of dance, an adventurous weekend they had in Clearlake, Iowa, and what can be done about America's gooning epidemic.  Fahim Anwar: https://www.instagram.com/fahimanwar/  Fahim's new special “Intrusive Thoughts”: https://youtu.be/46cxhMQYH74  Fahim Works on Stuff: https://youtube.com/playlist?list=PLziXdq2x78fH1IHv-bxx5pd9VjwKmZrE9  ------------------------------------------------- Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ  Perplexity AI: Ask anything at https://pplx.ai/theo  Manscaped: Get 15% OFF your entire order @MANSCAPED with promo code THEO at https://manscaped.com #ManscapedPartner #TCSociety Quo: Go to http://quo.com/theo for 20% off your first 6 months. Modiphy: Get 50% off the last website you'll ever need at https://modiphy.com/THEO  ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/  Producer: Nick https://www.instagram.com/realnickdavis/ Producer: Andrew https://www.instagram.com/bleachmediaofficial/  Producer: Halston https://www.instagram.com/halstonrays/  Learn more about your ad choices. Visit megaphone.fm/adchoices

What are intrusive thoughts—and what are you supposed to do with them as a writer? In this episode of the podcast, Jacob Krueger explores intrusive thoughts not as a psychological obstacle, but as a powerful creative tool. Because the real challenge of writing isn't eliminating distraction—it's learning how to transform what interrupts you into inspiration. Drawing on the film and play versions of Amadeus, Jake shows how Peter Shaffer externalized his own competing inner voices into two unforgettable characters: Salieri, the embodiment of self-doubt, and Mozart, the expression of divine creative impulse. The result is not just great drama—but a blueprint for turning internal conflict into structure, character, and change.

In this Wednesday Live Q&A, I talk through struggles around unbelief, anxiety, and salvation, including questions like, “If my anxiety comes from unbelief, am I in constant sin?” as well as, “How do I repent of sins that feel impossible to fix right away?” I also address questions about feeling like you're losing your mind: […]

If you've been dealing with relentless intrusive thoughts — about harm, sexuality, religion, or relationships — and every attempt to fight them has made things worse, this episode is for you. Pure OCD (also called Pure O or purely obsessional OCD) is one of the most misunderstood presentations of OCD, and in this video, Matt Codde, LCSW, sets the record straight.Here's the truth: Pure O is a myth. There is no form of OCD without compulsions — because the compulsions in Pure O are mental. Ruminating, analyzing, mentally reviewing, thought-blocking, and seeking reassurance are all compulsions. They feed the loop just as powerfully as any physical behavior. If this sounds like you — or someone you love — understanding this one reframe changes everything.Matt walks through the common subtypes — harm OCD, sexual intrusive thoughts, religious/scrupulosity OCD, relationship OCD, and health anxiety — and explains why people with Pure O so often end up looking in the wrong place for help. Most importantly, he outlines the recovery path: identifying the mental compulsions, applying the AAA Response, and ascending out of the fear loop into genuine freedom.

Learn 4 skills to stop overthinking, rumination, worrying and over-analyzing. Overthinking can make you super anxious, but there are practical ways to stop it.   Here is a link to my "How to Process Your Emotions" course:  https://courses.therapyinanutshell.com/emotion-processing   Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership   Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Plus, how the bestselling author writes his way out of despair.   John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-created many online video projects, including Vlogbrothers and the educational channel Crash Course. His most recent book is Everything Is Tuberculosis.   In this episode we talk about: John's toolkit for managing thought spirals and dispair Why he wrote a whole book about the thing that terrifies him  How he maintains hope in a chaotic and unfair world Finding the "self"  Shame reduction through naming What John learned from his time as a chaplain in a pediatric hospital  His current view of God And the question of how much––or how little––we should be sharing about ourselves with other people   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.   Join Dan, Sebene Selassie and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18, 2026. Register here. This episode is sponsored by: Paleo Valley — 100% grass-fed beef sticks made without preservatives or additives. Get 15% off at https://www.paleovalley.com/happier or use code HAPPIER at checkout Square — Business tools with AI, smart reporting, and payments all in one place. Get up to $200 off Square hardware at https://www.square.com/go/happier Gainbridge — Guaranteed-rate financial products with no hidden fees. Learn more at https://www.gainbridge.com LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris