Let's Get Active

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Expressions of internal thoughts from individuals concerning their mindsets, experiences, and feelings on sensitive topics within society......better yet known as: Getting Active.

Lamar & Jay


    • Apr 14, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 56m AVG DURATION
    • 70 EPISODES


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    Latest episodes from Let's Get Active

    Re-Activated

    Play Episode Listen Later Apr 14, 2024 47:14


    After some time off, we're re-activated! In this episode we give an overview of the last couple years while also giving recent life updates. We also discuss ways we have switched up our daily routines to stay motivated as well as future goes/plans.

    The Shade Room (Sprinkle Sprinkle)

    Play Episode Listen Later Aug 13, 2023 50:39


    This episode was inspired by a The Shade Room post of @Sheraseven, who people are calling the female Kevin Samuels. We watched her videos and gave our opinions on different subjects including: Men liking toxic women, Women bringing something to the table, Views on friends with benefits, Using lying to your advantage, and more.

    ATL/Texas Late Night Show

    Play Episode Listen Later Jun 4, 2023 90:25


    Glad to have former guest and host of ATL Late Night Show, Jay Rich, back on the podcast to speak on trends in media content, AI, the direction of our country, and the metaverse.Podcast: Atllatenight

    Stroke???

    Play Episode Listen Later Apr 9, 2023 65:15


    In this episode we decided it would be best to talk about Lamar's stroke since that was the reason we weren't recording. He tells the story of how it all happened and how he was affected by it. Leading into them explaining how bouncy back from an injury can be sometimes difficult but doable. So sit back, relax, and Happy Easter to all! #Letgetactive

    Famous or Rich?

    Play Episode Listen Later Feb 12, 2023 63:06


    Returning guest, Isaac "Brisco" joined that podcast to discuss the popular question: would you rather be famous or rich? We went on to discuss what our ideal lifestyles would be like if we won the lottery and the change of behavior, if any, from individuals who become rich.

    Brothers, Sisters, & Crystals

    Play Episode Listen Later Jan 29, 2023 77:19


    In this episode we had a guest, Kierra Dobbins aka Jayda Wayda, join us to speak on having balance in your life, finding your niche, the disease of FOMO, and we aware of the energy around you.

    Traditional vs Modern?

    Play Episode Listen Later Jan 22, 2023 47:48


    In this episode we bring a good friend/ returning guest, Daniel Green Moore, to discuss traditional vs modern traditional gender roles. Which made us dive into the timing of various relationship type milestones you may encounter. " 'There' is always moving" - Daniel

    New Year, New Season

    Play Episode Listen Later Jan 1, 2023 47:02


    As 2023 commences, so does season 3 of Let's Get Active. We're excited to get the new season going and to bring you new and fresh content! Special shout out to everyone on the intro and Tobe (Teauxb) for bringing our vision of the intro to life. Check out his new album "Smooth Songs to Braid Your Hair" on all platforms.

    Like Father Like Son

    Play Episode Listen Later Apr 17, 2022 88:01


    SEASON 2 FINALE!!! We just want to thank everyone for being with us for our 50th and last episode of season 2. Since we ended our first season with our moms, we thought it would only be right to have our dads on our last episode of season 2. To show our appreciation we want everyone that has our merch to send photos in, so that you can be part of our season 3 cover art. If you don't have any merch make sure you tap in!!!Merch: https://lets-get-active.creator-spring.com/

    Everything That Glitters Ain't Gold

    Play Episode Listen Later Mar 27, 2022 55:47


    We had two activistas join us for this episode to speak on different financial issues that may cause controversy during a relationship. Some of these topics include wedding ring quality, wedding costs, bachelor/bachelorette party expectations, and dynamics of relationships where the woman makes more money than the man.

    "Wait" Broke the Wagon

    Play Episode Listen Later Mar 20, 2022 45:06


    Waiting for the "perfect time" can sometimes backfire in a negative way. In this episode, we spoke on the fine line between being patient and taking initiative, different versions of patience, and how one can maximize their time during a phase of patience.

    Hot Seat

    Play Episode Listen Later Mar 6, 2022 62:43


    For this episode we had some women come on to ask us personal questions to see if they can make us men fold. In our opinion we think we stood our ground greatly and didn't fold under the pressure.

    Life is a Circus

    Play Episode Listen Later Feb 27, 2022 46:53


    Many situations can be perceived differently depending on one's perspective of the situation. In this episode, we discussed turning negatives into positives, thinking with logic instead of emotions, being impacted by your surroundings, and having the mindset that even though you may be in a trough, the top of the hill could be near.

    Collect, Connect, Correct

    Play Episode Listen Later Feb 20, 2022 69:01


    In this Open Forum episode, we had a couple of activists and activistas join to discuss the impact of influence, and handling negative situations. As a group, we revealed how we each cope with stressful times and compared our thoughts to current events in our society like the Kanye West/Kim Kardashian drama.

    Purpose

    Play Episode Listen Later Feb 13, 2022 66:05


    A purpose without life is a life without purpose. Aryan Safi joined us on this episode to talk about finding your purpose, building love, establishing your legacy, and our opinions on the process of choosing a career.

    Drive On

    Play Episode Listen Later Jan 30, 2022 75:07


    In our second Open Forum episode, we had a group of activists join us to discuss new year resolutions/goals, being nice to yourself, celebrating small wins, and being non-disposable.

    Perception vs. Expectation

    Play Episode Listen Later Jan 23, 2022 55:29


    In some cases, perceptions and expectations may differ. This difference could be for the better or worse, depending on how you perceive the situation. In this episode we discussed different perceptions and compared them to certain expectations, effects of covid, and our outlook on 2022.

    Write Your Plans in Pencil

    Play Episode Listen Later Jan 16, 2022 99:50


    In this episode, Isaac (Brisco) Brown and Daniel Green-Moore spoke with us on every day survival, changing your plans/goals, observing and learning from your parents, and overcoming fear. And like our guest Daniel stated, write your visions in pen and write your plans in pencil.

    Reel Good PPL: Red Flags

    Play Episode Listen Later Jan 9, 2022 49:13


    Our brother podcast, Reed Good PPl, joined us again for season 2 to deep dive into red flags, polyamorous relationships, texting/communicating etiquette, and opinions on expressing feelings on social media.

    Be Present, Not Perfect

    Play Episode Listen Later Jan 2, 2022 43:08


    This episode was the first of our Open Forum episodes where a group of our fellow activists all came together for a joint episode where we discussed focusing on being present instead of being perfect, There can be times where we can get overwhelmed with not making mistakes instead of being attentive and aware of ourselves by living in the moment. A huge shout out to Lauryn, Thomas, Sherman, and Bobby for making our first open forum go smoothly. We openly welcome anyone interested in joining our next Open Forums by simply reaching out to us!

    Learning Journey

    Play Episode Listen Later Dec 26, 2021 72:37


    Another repeat guest from Season 1, Tj Distefano, joined our conversation on this episode to talk about meditation, eating habits, taking time to understand your own feelings, and how we continue to learn throughout our lives.Instagram: Adv4ncedskills https://linktr.ee/ADV4NCEDTraining

    Just Get Started

    Play Episode Listen Later Dec 19, 2021 80:06


    For this episode we had a repeat guest from season 1, Justin Nnabuife. Just joined us to speak on investing, self-destruction from over thinking, and the importance of "Just Getting Started".

    Half Empty, Half Full?

    Play Episode Listen Later Dec 12, 2021 50:56


    When dealing with people or personal situations in life, there isn't just one angle you should analyze. We discussed how perspective is a key factor in just about every aspect of our lives. Understanding if you change or incorporate other viewpoints you will be able to assess the situation you're in better. So do you see the glass as half empty or half full?

    Live. Learn. Grow.

    Play Episode Listen Later Dec 5, 2021 61:20


    There has always been a dilemma in our society between living life to the fullest and making smart decisions. Our guest, Urel Djiogan, joined our conversation for this episode to speak on leaving a legacy, valuing each day of your life, and living life with no regrets.

    First Time For Everything

    Play Episode Listen Later Nov 28, 2021 66:20


    In this episode, we go-down a list of first time experiences and each tell a story describing the situation. Although first time experiences can be nerve-wrecking, new experiences can mold a person and help them grow in different aspects of their life.

    The Grass Isn't Always Greener

    Play Episode Listen Later Nov 21, 2021 86:29


    Cameron Posey aka Camo Boomin join us to speak about how being perfect isn't reachable but striving to be is. Understanding that you can't compare your life to others lives that you see on social media. Listen to hear some of the reminiscing and breakdown of other good points we hit on like social media, spiteful hate, etc.

    Dan The Man

    Play Episode Listen Later Nov 14, 2021 40:43


    Dr. Dan White joined us for this episode to discuss current events, vaccinations, and Alpha & Beta characteristics. We also had an unexpected guest, Amari Bryant, drop in to be an addition to the conversation.

    Self-Sabotage

    Play Episode Listen Later Nov 7, 2021 41:47


    Our guest, Hailey Talbert, joined us as we discussed different topics including: self-sabotaging, the effects of social media, HBCU's vs PWI's, and campus life.

    Activists: ASSEMBLEEE

    Play Episode Listen Later Oct 31, 2021 58:36


    We had our fellow Activists, Chandler, Drew, and Jamil back with us for this episode to talk about keeping a positive mindset, self-motivation, morning routines, and the usual activity.

    LFTLR: JAMMED UP

    Play Episode Listen Later Oct 24, 2021 0:30


    We collaborated with Jay Rich from Live From The Living Rood podcast to speak on being ok with being uncomfortable, social media algorithms, influence of rap culture, belief of love at first sight, and other interesting topics.

    jammed jay rich
    One day at a time

    Play Episode Listen Later Oct 17, 2021 48:00


    Sometimes one's stress can stem from setting high expectations for themselves. Our guest, Elizabeth Donnelly, speaks with us about whether stress is negative or positive, how we cope with stress, and allowing others to vent to you about their stress.

    A Pig With A Wig Can Get A Gig

    Play Episode Listen Later Oct 10, 2021 43:46


    Our guest, Kendall, drops some game as we touch on topics such as how we perceive ourselves, when & how long to pursue in a relationship, staying in one's tax bracket, and realizing what you bring to the table.

    25

    Play Episode Listen Later Oct 2, 2021 70:49


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    Checks or Stripes?

    Play Episode Listen Later Sep 26, 2021 82:10


    Our guest, Lauryn Montez, speaks with us about fashion, music, and expressing yourself through these outlets. There can be times where what a person wears or translates through music can be just as powerful as blatantly saying what is directly on their mind.

    Your Village Affects Your Vision

    Play Episode Listen Later Sep 19, 2021 60:28


    Sometimes everyone may not be your "friend" which is fine because life has a good way of adding/removing people from your circle. Our guest Daniel Green-Moore joins us to discuss what brotherhood/friendship means to us through our encounters. With that being said you could come to find out water is thicker than blood in some cases.

    Real Life With C&B: Turn In before you Turn Up

    Play Episode Listen Later Sep 11, 2021 79:22


    Another joint episode with C & B from Real Life with C&B podcast as we discuss the transition to college, college experiences, and advice to any incoming or current college students.

    Season 2...Is That You?

    Play Episode Listen Later Sep 5, 2021 32:34


    We are back, with season 2! Excited to give y'all more and better content as well as a recap of where we have come since season 1. Again we appreciate all the love and support from everyone. Now LETS GET ACTIVE!!!

    Momma Momma

    Play Episode Listen Later Jun 13, 2021 101:41


    SEASON FINALE....We wanted to make our first season ender a very special one, so it made complete sense to bring some special people to us, our mommas, on this episode. What's better than some motherly love which makes us very grateful and appreciative for ours, we love y'all and all y'all do for us. For our listeners stay on the lookout for Season 2 because it's coming soon.

    Heal Your Wounds

    Play Episode Listen Later Jun 6, 2021 66:09


    Our guest, Victoria Rodriguez, speaks with us about healing after trauma, wanting better for yourself, handling rejection and coping with these situations.

    Real Life With C&B: Relationships - pt. 2

    Play Episode Listen Later May 30, 2021 53:31


    We collaborated with Chidinma and Beeminet from "Real Life with C&B" podcast for part 2 of our previous relationship episode. We continued the discussion of various topics across the dating and relationships spectrum like family opinions, pride, when to take the next step in a relationship, etc.

    What Defines Success?

    Play Episode Listen Later May 23, 2021 36:56


    Success can can be explained a million different ways by a million different people. We discuss what defines success to us and how one can align their morals and values with their vision of success. Understanding no matter what you go through on your journey for success, you always have to see that light at the end of the tunnel.

    Reel Good PPL: Being Uncomfortable/Goal Fabrication

    Play Episode Listen Later May 16, 2021 76:00


    We collaborated with Reel Good PPL , with Reggie & Marcus, in order to get their take on uncomfortability, being motivational in a team, and how to fabricate goals to see growth in yourself both inside and out.

    Real Life With C&B: Relationships

    Play Episode Listen Later May 9, 2021 70:12


    We collaborated with Chidinma and Beeminet from "Real Life with C&B" podcast. We discuss various topics across the dating and relationships spectrum like shooting your shot, first dates, cohabitating, etc.

    Mental Health

    Play Episode Listen Later May 2, 2021 66:43


    Learning to deal with one's mental health has always been a concern in our society. More recently, being aware of and maintaining mental health during a pandemic only intensified the issue. Our guest, and owner of Adv4nced Training, Tj Distefano, speaks about his journey and ways that one can learn to first be aware of one's mental position and ways to try to cope with these issues.

    Life After Being an Athlete

    Play Episode Listen Later May 1, 2021 58:41


    Unveiling the process individuals go through when transitioning from being an athlete to a regular lifestyle. Our guest, Jeremiah Booker, speaks with us to understand the hardships of this change but also the opportunities and ways to take advantage of this new lifestyle. We also discussed ways to cope with this change, how to adjust one's time management, and different revenues to fill the void of an athlete's natural competitive nature.

    Life as a Black Man

    Play Episode Listen Later May 1, 2021 55:12


    As black men we felt it was only right that we speak on being black in this society. We speak on different experiences we had throughout our lives which our skin tone made a difference. Also bringing awareness to the lack of vulnerability and brotherhood we don’t have with each-other.Guest: Daniel Aberra

    Getting To Know Your Hosts

    Play Episode Listen Later May 1, 2021 46:21


    It came to our attention that our audience felt as if they didn’t really know us on a more personal level, so we took it upon ourselves to ask what questions they wanted to know / hear our thoughts on. We sifted through the responses we received to answer questions that show who we are/ why we are & how we think through a friendly Q&A. Thank you all for the feedback it’s very much appreciated!

    2020 Recap

    Play Episode Listen Later May 1, 2021 19:31


    A general overview of how 2020 was for us as a whole. Including the effects it had on us mentally & physically, new hobbies & skills that we picked up on, and other attributes that we gained during the year. Also, looking back at how far we have come in the last and where we expect/want to be a year from now.

    Double Standards & Insecurities

    Play Episode Listen Later May 1, 2021 84:40


    Causal conversation on double standards and insecurities we encountered in our lives. Breaking down how we went about these situations as well as our personal perspectives on both subjects. Guest: Kendall Holmes

    Personal Finance/Adaptation

    Play Episode Listen Later May 1, 2021 73:11


    Discussing personal finance, at a surface level, with Financial Advisor Justin Nnabuife. Also, touching on adapting to one's environment and changes that may appear within their lives.

    Escaping Your Comfort Zone

    Play Episode Listen Later May 1, 2021 40:40


    Analyzing the difficulty, as well as the importance, of pushing yourself out of your comfort zone in order to grow. Change may seem scary at first, but it can possibly put you in a better situation in the long run. Guest: Kirk Thompson (@Kirktrendz)

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