Life in High Gear

Certain friends are draining so let's get them away from you. This pod helps you identify unsafe and vampirish friends who subtract from your life.Support pro-buono coaching work and this podcast on Patreon bc you want more here.Attain peace and solve your problems: email Kristin “help” for a confidential talk at lifeinhighgear@gmail.comNow's a great time to join the LIHG community on Instagram.Let's  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: mylifeinhighgear@gmail.com ★ Support this podcast on Patreon ★

Controversial topic and tough love: Kristin coaches you to hold your power close to you get what you deserve. Never give your gifts away and be rewarded, abundantly. New! People who SUPPORT the Life in High Gear podcast get monthly life hacks from me - so Support me on Patreon.Attain peace and solve your problems here.Now's a great time to join the LIHG community on Instagram.Let's  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: mylifeinhighgear@gmail.comBook access to Kristin here. Now's a great time to join the LIHG community on Instagram.Please support the podcast with your donation here.Or Venmo your support/gift: @kristin-kenney-4Request one on one coaching with Kristin / Have a question or topic request:mylifeinhighgear@gmail.com

Kristin teaches you this sharp tool to unburden yourself of old pain you never asked for! Book referenced: Clarity and Connection by Yung PuebloNew! People who SUPPORT the Life in High Gear podcast get monthly life hacks from me - so Support me on Patreon.Attain peace and solve your problems, fast, here.Now's a great time to join the LIHG community on Instagram.Let's  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: mylifeinhighgear@gmail.comBook access to Kristin here.Now's a great time to join the LIHG community on Instagram.Please support the podcast with your donation here:www.patreon.com/lifeinhighgearOr Venmo your support/gift: @kristin-kenney-4Request one on one coaching with Kristin / Have a question or topic request:mylifeinhighgear@gmail.com

Kristin breaks down the breathing tools that bring you back to who the hell you are. Let’s breathe.

Kristin opens up about exactly why her private coaching clients are so abundantly successful. There are THREE DISTINCT QUALITIES that all serene and spiritually rich people have and you have these within you, also. Get these qualities for yourself - you deserve it.

You. Have. Power. In every situation, you have control and agency. In every so-called problem, you have a role. REFUSE to live life as a victim, ever.

Listen and understand how your pain is here to help you and others. Learn how to stop abandoning yourself. Stop looking to others to help you and stop being a bystander in your life.