Podcasts about ten things

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Best podcasts about ten things

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Latest podcast episodes about ten things

What's Up Next Podcast
741. Ten Things About Our Healthcare System

What's Up Next Podcast

Play Episode Listen Later Jun 11, 2026 32:03


In this ten things episode, I celebrate the publication of my new book, The Healthcare Heist. Follow me down the rabbit hole of where our system has gone wrong and how we can fix it. Feeling like healthcare is a lost cause? Listen up to hear a different perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dads on the Air
Ten things I wish you knew about your child's mental health

Dads on the Air

Play Episode Listen Later Jun 10, 2026


With special guest: Dr Billy Garvey… in conversation with Bill Kable Our guest today is Dr Billy Garvey who is an expert in a field where you do not get provided with a guide book. All parents know the feeling when following the birth of your child you are set free expecting to know how to raise this very complex small version of ourselves. One of the first things Dr Billy tells us that it is quite normal not to immediately develop the bonding and attachment that we sometimes hear about. Using his own example with his two children we hear that it took some time for this to develop. Ten things I wish you knew about your child’s mental health is there to help all of us who encounter difficulties with children of any age. This extends from having a baby that cries at night too much, right through to sullen teenagers. That includes most of us. Whatever the problem is it is most likely that it has been seen before in Dr Billy’s 20 years of practice and the advantage here is that you do not have to go into a long waiting line, sometimes years long, to get advice from the doctor. Podcast (mp3)

Jeff & Jenn Podcasts
Good Morning and New That Didn't Make the News: Ten things that used to be affordable...

Jeff & Jenn Podcasts

Play Episode Listen Later Jun 9, 2026 22:07


Good Morning and New That Didn't Make the News: Ten things that used to be affordable, Gas station "screw method," Six wedding objections, and more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's Up Next Podcast
737. Ten Things About Confidence

What's Up Next Podcast

Play Episode Listen Later May 28, 2026 32:02


In this episode. Doc G breaks down confidence. Not only how there are two kinds, but he also discusses how it relates to our future happiness. If you have ever wondered how to have more confidence, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

.NET Rocks!
Ten Things Scott Sauber Does On Every .NET App

.NET Rocks!

Play Episode Listen Later May 28, 2026 55:55 Transcription Available


What settings, configurations, and workflows do you use for every .NET app? Carl and Richard talk to Scott Sauber about his list - from organizing folders by feature, to logging, security, and testing. Scott talks about enforcing rules like treating warnings as errors so you won't ignore important warnings, and validation in the build, to make applications more reliable. Each of these items represents some work, but in the end, your application will be higher quality and more reliable. Which ones are you already doing?

Run Farther & Faster — The Podcast!
Episode 283: Ten Things Sabotaging Your Running That Aren't Running

Run Farther & Faster — The Podcast!

Play Episode Listen Later May 22, 2026 40:19


If your running feels stagnant, the problem may not be your training plan at all. In this episode, we break down ten overlooked factors that can quietly sabotage performance, recovery, and consistency. In this episode, we explore the hidden non-running issues that often prevent runners from reaching their goals.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.Please follow, share and review our show!Special shout out to our friend, Mitchell Wool, owner of the Bean Bag Catering, who caters small gatherings to large events in the DC area! (www.thebeanbag.com).

The Happy Flosser RDH
#270: Ten Things to do NOW to start Dental Hygiene School Strong

The Happy Flosser RDH

Play Episode Listen Later May 22, 2026 20:51


You've been accepted into dental hygiene school. Congratulations! In this episode, we're talking about the exact steps you can take right now to start your first semester feeling grounded, organized, and confident. Whether you're excited, overwhelmed, or somewhere in between, this episode will help you build a strong foundation before you even walk into orientation.You'll learn the 10 most important things to focus on before classes begin — from mindset and organization to boundaries, community, and life logistics. Think of this as your pre‑semester roadmap, created by an educator who has guided hundreds of students through this transition.You belong here. And you're more ready than you think.Want even more support?Listen to my Starting Strong limited‑series podcast. This podcast was created specifically for new dental hygiene students. Each episode walks you through the mindset, habits, and strategies that help you thrive in your first semester.TikTok: @happyflosserPodcast: The Happy Flosser Etsy Shop: https://thehappyflosserrdh.etsy.comInstagram: @happyflosser

What's Up Next Podcast
735. Ten Things About Life Transitions

What's Up Next Podcast

Play Episode Listen Later May 21, 2026 32:30


In this "10 Things" episode of the Earn & Invest podcast, host Doc G discusses the complexities of navigating life transitions. Prompted by his daughter's recent high school graduation and the impending shift to becoming empty nesters, he shares ten principles for managing both expected and unexpected life changes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Going In Raw: A Pro Wrestling Podcast
Ten Things WWE Needs To Do BEFORE 2027

Going In Raw: A Pro Wrestling Podcast

Play Episode Listen Later May 16, 2026 51:46


This episode of Going In Raw is sponsored by Hims! Start your free online visit for personalized treatment options for hair loss, ED, weight loss and more today at http://www.hims.com/goinginraw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

What's Up Next Podcast
733. Ten Things I Teach My Grown-Up Kids About Wealth

What's Up Next Podcast

Play Episode Listen Later May 14, 2026 32:34


In this episode of the Earn & Invest podcast, I share a "10 Things" list focusing on how my wife and I handle money with our kids now that they are 18 and 21. My approach has shifted significantly since they were little, and I realize it might be a bit unconventional compared to how others parent. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's Up Next Podcast
731. Ten Things I Messed Up With Money

What's Up Next Podcast

Play Episode Listen Later May 7, 2026 33:33


In this Thursday "10 things" episode of the Earn & Invest podcast, host Doc G shares the top ten financial mistakes he made throughout his life. Despite talking extensively about building wealth, he admits he messed up in several small, recoverable ways, starting with his first mistake: buying a whole life insurance policy in his twenties. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock N Roll Pantheon
Shout It Out Loudcast: "Ten Things We Would Change In Sports!"

Rock N Roll Pantheon

Play Episode Listen Later Apr 29, 2026 47:49


On the 136th Episode of Dorm Damage With Tom & Zeus the guys each list 10 things that they would change in sports. Tom & Zeus are both big sports fans and because of that they see a lot of things that they want changed in sports. They each list 10 changes that would make sports better, besides Boston winning even more championships. To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   ⁠Raise Your Glasses Book⁠   For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below:   ⁠www.ShoutItOutLoudcast.com⁠   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   ⁠SIOL Patreon⁠   Get all your Shout It Out Loudcast Merchandise by clicking below:   ⁠Shout It Out Loudcast Merch At Printify⁠   Shop At Our Amazon Store by clicking below: ⁠Shout It Out Loudcast Amazon Store⁠   Please Email us comments or suggestions by clicking below: ⁠ShoutItOutLoudcast@Gmail.com⁠   Please subscribe to us and give us a 5 Star (Child) review on the following places below: ⁠iTunes⁠ ⁠Podchaser⁠ ⁠Stitcher⁠ ⁠iHeart Radio⁠ ⁠Spotify ⁠   Please follow us and like our social media pages clicking below: ⁠Twitter⁠ ⁠Facebook Page⁠ ⁠Facebook Group Page Shout It Out Loudcasters⁠ ⁠Instagram⁠ ⁠YouTube⁠   Proud Member of the Pantheon Podcast click below to see the website: ⁠Pantheon Podcast Network⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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What's Up Next Podcast
725. Ten Things About Abundance

What's Up Next Podcast

Play Episode Listen Later Apr 16, 2026 32:52


In this episode of the Earn & Invest podcast, host Doc G explores the concept of abundance, arguing that it is entirely a mindset and a deliberate decision rather than a reflection of material wealth or bank account balances Learn more about your ad choices. Visit megaphone.fm/adchoices

Shout It Out Loudcast
Episode 136 "Ten Things We Would Change In Sports!"

Shout It Out Loudcast

Play Episode Listen Later Apr 8, 2026 47:34


On the 136th Episode of Dorm Damage With Tom & Zeus the guys each list 10 things that they would change in sports. Tom & Zeus are both big sports fans and because of that they see a lot of things that they want changed in sports. They each list 10 changes that would make sports better, besides Boston winning even more championships. To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   Raise Your Glasses Book   For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below:   www.ShoutItOutLoudcast.com   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   SIOL Patreon   Get all your Shout It Out Loudcast Merchandise by clicking below:   Shout It Out Loudcast Merch At Printify   Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store   Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com   Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify   Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube   Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

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Profiling Evil Podcast with Mike King
Ten Things I Learned After Hearing Savannah Guthrie Talk About Nancy's Abduction | Profiling Evil

Profiling Evil Podcast with Mike King

Play Episode Listen Later Mar 28, 2026 35:18


In this video, I'm doing two things that belong in the same episode. First, I'm going to walk through the 10 biggest takeaways from Part 1 of Savannah Guthrie's interview about her mom, Nancy Guthrie, using the transcript so we're all talking about the same words, not a game of telephone. Second, I'm going to straighten out the date confusion that keeps getting repeated online, January 11, January 24, and January 31. January 31 is the anchor date the public already understands as the last day Nancy was seen, before investigators believe she was taken. January 24 keeps showing up in reporting tied to requests for neighborhood footage. And January 11 is the date that got tangled up in a tech “best guess,” then walked back publicly after Google clarified a suggested date tied to a Nest image could not be confirmed. People Magazine reported Sheriff Chris Nanos withdrew that specific January 11 ask after that clarification. On top of that, the Pima County Sheriff's Department has warned people not to turn the released doorbell stills into a calendar, because those images have no timestamp, and calling them “different days” is still speculation. #NancyGuthrie #SavannahGuthrie #FindNancyGuthrie #BringNancyHome #GuthrieCase #Tucson #Arizona #PimaCounty #FBI #MissingPerson #MissingPersons #TrueCrime #TrueCrimeCommunity #TrueCrimeYouTube #CrimeNews #Investigation #Evidence #Forensics #DigitalForensics #RingCamera #NestCamera #DoorbellCamera #Surveillance #Victimology #CriminalBehavior #CourtTV #ProfilingEvil #JusticeForNancy #CrimeTok #TrueCrimeTok #Unsolved #PublicSafety========================================CrimeCon Discount Code: https://crimecon.regfox.com/cctw3ntys1x (In Voucher/Coupon area, enter: PROFILINGEVIL========================================https://gamutpodcasts.com/show/gardensofevilinsidethezionsocietycult/========================================20% OFF Newspapers.comhttps://www.newspapers.com/go/podcast/?ref=profilingevil?xid=8877&utm_source=ProfilingEvilPodcast&utm_medium=podcst&utm_campaign=ProfilingEvil26========================================Email your questions to: ProfilingEvil@gmail.com========================================

Decision Point Podcast
058 - (PART 2) Ten Things You Should Know About the Qur'an and Islam (feat. Mohamad Faridi)

Decision Point Podcast

Play Episode Listen Later Mar 26, 2026 36:27


A Word from Our Outpost: Faithful Formation for Catholic Missionary Disciples on Prayer, Evangelization, Scripture, and Disci

We do a lot of things at Mass; here's a walk-through of some of them, and how we can find greater fruit in their practice. Listen in to find out more! As always, support our work by going here!join the monthly marriage membership here!join our email newsletter list here!catch our other podcast, Love Your Marriage, by clicking here: https://ouroutpost.org/podcasts/see what we have upcoming in terms of events here: https://ouroutpost.org/events/send us an email at hello@ouroutpost.orgIf you're a Catholic husband, you can get a free course on "Happy Wife, Happy Life"-- discover the truths and the lies behind the sentiment, and learn a little more about leadership in the home! https://ouroutpost.kit.com/happywifehappylifeand please rate, review, and share!

Polyvagal Podcast
Does EMDR Actually Work? (What the Research Says)

Polyvagal Podcast

Play Episode Listen Later Mar 24, 2026 27:34 Transcription Available


EMDR is everywhere — but do you know what's actually helpful? Or if it is at all? EMDR (Eye Movement Desensitization and Reprocessing) has become one of the most talked-about trauma treatments around. But most people — and, honestly, many therapists — reduce it to one image: a finger waving in someone's face. That shorthand is costing people clarity about what's actually working. In this episode, Justin Sunseri breaks down what EMDR really is beyond the eye movements, what the research actually says about its effectiveness, and — more importantly — what the science says is doing the heavy lifting when it works. In this episode: The 8-phase structure of EMDR (and where bilateral stimulation actually shows up) What happens when you compare EMDR to other trauma therapies 4 common factors that explain most of therapy's results — across every modality What dismantling studies reveal about eye movements specifically The "Toe Curling" thought experiment that puts it all in perspective Why the research has real weaknesses — and what that means for you What to actually look for in a therapist or healing approach

What's Up Next Podcast
717. Ten Things About Purpose

What's Up Next Podcast

Play Episode Listen Later Mar 19, 2026 32:40


In this "10 Things Thursday" episode of the Earn and Invest podcast, host Doc G revisits themes from his book, The Purpose Code, to explore the profound impact of purpose on our lives. He structures the episode around ten core insights, aiming to demystify purpose and offer actionable advice for cultivating it without falling into common psychological traps. Doc G begins by emphasizing that purpose fundamentally matters because studies link it to better health, increased happiness, and greater longevity—acting much like a miracle pill without the side effects. He then defines the happiness equation as a combination of meaning and purpose. He clarifies that "meaning" is cognitive, relating to how we make peace with our past and the stories we tell ourselves. "Purpose," on the other hand, is entirely action-based; it is rooted in the present and future, consisting of the activities that actively light us up. A major theme of the episode is dismantling the myth that purpose is something you "find". Doc G argues that treating purpose like a hidden needle in a haystack leads to analysis paralysis and what researcher Lissa Rainey identified as "purpose anxiety"—a condition affecting up to 91% of people. This anxiety manifests as frustration, depression, and even job-hopping as people restlessly search for a singular calling. Instead of finding purpose, Doc G insists that we must actively build it by testing out activities and seeing what brings us joy. Doc G attributes much of our purpose anxiety to societal pressures from parents, social media, and advertising, which push us toward what he calls "Big P purpose". He declares that Big P purpose is "always bad" because it is strictly goal-oriented, relying on massive, scarce achievements like becoming an astronaut, running a seven-figure business, or having six-pack abs. This sets people up for failure, loss aversion, or an endless "achievement treadmill". Conversely, he heavily advocates for "Little P purpose," which is process-oriented. Little P purpose involves engaging in abundant, failure-proof activities that induce a "flow state" where you lose track of time simply because you love the process. While Big P purpose is bad, Doc G clarifies that having goals is not inherently wrong, provided they don't ruin the process. For example, aiming for a million podcast downloads is fine if you genuinely enjoy the daily work of recording and interviewing. However, if achieving that goal requires doing things you hate—like making TikTok videos—it morphs into toxic Big P purpose. Ultimately, there are no strict rules for purpose; it can be a lifelong global mission or a fleeting, selfish hobby. By focusing on the easy, joyful pursuit of Little P purpose, Doc G believes individuals will naturally attract others and create a lasting legacy that impacts generations far more effectively than striving for unattainable grandiosity. In the episode's closing community segment, Doc G reads an email from a listener named Ted N., who shares his own "10 keys" to building wealth and achieving financial independence. Ted's strategy highlights a steady path to financial independence, including consistent investing, limiting debt, earning a Master's degree to boost income, living simply, taking full advantage of a company 401(k) match over 33 years, and prioritizing experiences like family vacations over material goods. Ted also emphasizes relying on a company pension plan and, most importantly, maintaining an "attitude of gratitude". Doc G concludes the episode by encouraging listeners to share their own lists and directing them to his Substack for detailed show notes and his weekly blog posts Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sober Mom Life
The Weekend Reset: Ten Things for Early Sobriety

The Sober Mom Life

Play Episode Listen Later Mar 13, 2026 10:37


Smack dab in the middle of my book The Sober Shift you'll find my ten things that I want you to keep in mind during early sobriety. This special segment of the book is a really handy support that will help to ground you at any point when your sobriety is feeling overwhelming. Today I'll give you a lightning fast overview of these ten things. If you want to go deeper with these tips go grab your copy of The Sober Shift! Plus - we'll talk about what you can expect from The Weekend Reset moving forward.Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Casting The Pod with Adam Schaeuble
612: Ten things that you didn't realize were impacting your podcast growth.

Casting The Pod with Adam Schaeuble

Play Episode Listen Later Mar 10, 2026 27:56


If you listen to this podcast regularly you hear me talk a lot about podcast SEO, podcast guesting strategies, and paid marketing...... but in this episode I'm unpacking TEN outside of the box factors that are negatively (or positively) impacting your podcast audiene growth! Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   *********************  

Making Disciples The Podcast
275. Ten Things Christians 'Should' Stop Doing (Comments on a instagram post)

Making Disciples The Podcast

Play Episode Listen Later Mar 8, 2026 35:52


275. Ten Things Christians 'Should' Stop Doing (Comments on a instagram post) This weeks episode is a walk through of a Christian instagram post on what Christians 'should' be giving up. It was sent in by a friend to comment on, so Cris takes a look live.   Support the podcast with a coffee....
https://www.buymeacoffee.com/crisrogers  
  Check our Cris' new book - Stuck In The Upside Down.... https://amzn.eu/d/0lyuuzT 
 To get a copy of The Bible Book By Book head here...
https://www.eden.co.uk/christian-books/bible-study/bible-study-reference-books/bible-background/the-bible-book-by-book/ 
    Rev Dr Cris Rogers is a church leader at allhallowsbow.org.uk and Director of Making Disciples. Chair of the Spring Harvest Planning Group. For more information, check out wearemakingdisciples.com #Heart #Hands #Heart    

What's Up Next Podcast
713. Ten Things About Teaching Your Kids Wealth

What's Up Next Podcast

Play Episode Listen Later Mar 5, 2026 32:35


Every parent wants to give their kids a financial head start. But I'm not convinced that means whiteboard lessons on compound interest at age eight. In this week's Earn & Invest, I shared 10 things I'm teaching my children about wealth. Most of them push back against the mainstream narrative. First, kids learn about money in three ways: didactic teaching, modeling, and experiential learning. The worst of these? Lectures. You can explain mortgages and index funds all day long. But until a child feels the weight of a financial decision, it won't stick. In medicine we say, “See one, do one, teach one.” Money works the same way. So instead of lecturing, we model. My kids overheard conversations about rental properties. They watched us set up LLCs. They saw investing as something normal, not mysterious. By college, buying and renting property didn't feel radical—it felt logical. We also replaced weekly allowance with a $500 lump sum each January. That money had to last the year. My son ran out after breaking his phone. My daughter saved so much she skipped things she wanted. Both learned something no lecture could teach: money involves trade-offs. I'm also wary of monetizing childhood. Kids don't need Roth IRAs before they need curiosity and kindness. I didn't start investing seriously until my thirties. Wealth can wait. Character can't. As for inheritance, I want to teach them how to fish. The ability to generate income matters more than a trust fund. The exception? College. I'll pay for it. Crushing debt isn't a safe learning experiment. Above all, I want them to know money is a tool. It buys time, flexibility, dignity. It is not happiness. Some of my best memories cost $2,000. Some expensive experiences felt empty. Joy comes from connection and meaning—not the price tag. If my kids understand that, they'll be just fine. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Veterinary Life Coach Podcast with Dr. Julie Cappel
Episode #375 - Ten Things I Wish I Knew In Veterinary School with Dr. Sarah Hilliard

The Veterinary Life Coach Podcast with Dr. Julie Cappel

Play Episode Listen Later Mar 4, 2026 52:57


Dr. Sarah Hilliard is a small animal veterinarian with 15 years of experience spanning specialty medicine, general practice, industry, and hospital leadership.  She graduated from The Ohio State University College of Veterinary Medicine in 2008 completed a rotating internship at Colorado State University and part of a small animal residency at Ohio State before moving to general practice. After six years in the clinic she shifted into non-clinical roles with Banfeild acquisitions and Zoitis as a professional services veterinarian. In 2023 she became a Pod Owner with PetVet365 and now owns two clinics with them in the North Denver area.  Today she tells us about her experience with severe burnout early in her career which led her to her passion for breaking the stigma around mental health in the veterinary profession. Contact Dr. Hilliard at shilliard@petvet365.com Contact Julie for Coaching or comments at theveterinarylifecoach.com Buy "Love Your Veterinary Life" by Dr. Julie Cappel on Amazon  

Counsel Brew
Write Your Own Soundtrack - Sterling Miller

Counsel Brew

Play Episode Listen Later Feb 27, 2026 67:33


Sterling Miller knew he wanted to be a lawyer when he pulled the lawyer card while playing Life.That early realization turned into a remarkable legal career spanning private practice, in-house roles at American Airlines and Sabre, and ultimately General Counsel positions at Travelocity, Sabre, and Marketo. Today, he serves as COO, General Counsel, and Senior Counsel at Hilgers PLLC and is still very much in the game of life.Fueled by black coffee and Diet Coke (alternating, unapologetically caffeinated), Sterling has become widely known for something beyond his GC titles: his writing. In 2014, he launched Ten Things You Need to Know as In-House Counsel after realizing there was little practical, digestible guidance written specifically for in-house lawyers. What began as advice shared with younger lawyers over drinks quickly evolved into one of the most followed and respected in-house resources in the profession.The formula is straightforward and effective: take complex issues and distill them into ten things you actually need to know. That approach didn't just build a following; it led to multiple books, including The Productive In-House Lawyer: Tips, Hacks, and the Art of Getting Things Done, where Sterling dives into time management, focus, and how to operate at a high level without burning out.In this episode, Sterling talks about what it really takes to build a career with momentum. Not in a motivational-poster way — but in a practical, unglamorous, “raise your hand for the hard stuff” way. Want to be General Counsel? Volunteer for the budget work. Build the board deck. Learn how the business actually runs. Don't just be technically strong. Be indispensable.He also reflects on how in-house has evolved. What was once seen as a quieter alternative to law firm life is now a destination role. But he's clear about the tradeoffs and the importance of real training early in your career. Being in-house isn't easier. It's different. And leadership requires more than legal acumen — it requires business judgment, credibility, and trust.And because no career is one-dimensional, Sterling has also played in a band called Big Wheel (guitar, bass, harmonica, piano), writes cookbooks, devours history podcasts, and builds Halloween displays ambitious enough to require multiple storage units.Through it all, one theme keeps surfacing: persistence.If you know what you want, move toward it.If someone helped you along the way, pay it back.And if you're going to do something — whether it's writing a blog, leading a legal department, or learning a new instrument — commit to it.

Crushing Debt Podcast
Ten Things Holding You Back From Building Wealth - Episode 504

Crushing Debt Podcast

Play Episode Listen Later Feb 26, 2026 44:23


What are some common things that hold people back from building wealth? What can you do to avoid or counter these things, and how can you build wealth? On this week's episode of the Crushing Debt Podcast, Shawn & George talk about ten things that typically hold people back from building wealth and what they can do about it, including: Lifestyle Creep / Inflation Confusing consumption with investing High Interest Debt Lack of clarity / not knowing your numbers Avoiding discomfort, or being comfortable in the discomfort No savings for emergencies Comparison / Keeping up with the Joneses / Ego Waiting for the right time Helping everyone else before you're stable Mindset Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

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What's Up Next Podcast
705. Ten Things About Black Swan Events

What's Up Next Podcast

Play Episode Listen Later Feb 5, 2026 32:27


Do you spend a lot of time worrying about financial catastrophe? Are you worried that no matter how hard you try, world events could bankrupt you? If that's the case, you are concerned with black swan events. This episode attempts to describe why black swan events will likely not thwart you. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Egg Whisperer Show
Ten Things Fertility Patients Should Stop Doing

The Egg Whisperer Show

Play Episode Listen Later Jan 29, 2026 13:06


In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Read the full show notes and transcript on Dr. Aimee's website Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatment The truth about alcohol consumption during fertility treatments and when moderation is okay Exercise guidelines before and after egg retrieval, and why listening to your body is crucial Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality The importance of keeping your fertility journey private and choosing your support circle carefully How to choose sperm-friendly lubricants and avoid products that harm fertility Why stress about stress is unnecessary and how to build your fertility support team The impact of heat exposure on male fertility and why "cooking your balls" is a real concern Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption The power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery

The Thomas Jefferson Hour
#1688 Ten Things About Foreign Policy in the Age of Jefferson

The Thomas Jefferson Hour

Play Episode Listen Later Jan 26, 2026 56:30


Clay's favorite guest, Dr. Lindsay Chervinsky, makes her first 2026 appearance to discuss foreign policy in the administrations of George Washington, John Adams, and Thomas Jefferson. America's recent incursion into the sovereign nation of Venezuela raises questions about the war powers in America. The Founding Fathers were adamant that Congress (not the executive) must initiate wars, and vote funds to pay for them, too. We discuss the crisis of the French Revolution in America, Washington's famous Farewell Address in 1796, the Quasi-War with France during the John Adams administration, and Adams' heroic decision to seek peace rather than war with the French Republic. We explore Jefferson's idealism as voiced in a letter he wrote in 1799 and his famous First Inaugural Address in 1801. Jefferson believed it was too late in the world's history to solve our disputes through bloodshed, and yet he sent marines and a naval squadron to North Africa to bloody the nose of the Pasha of Tripoli. This episode was recorded on January 5, 2026.

What's Up Next Podcast
701. Ten Things About Spending

What's Up Next Podcast

Play Episode Listen Later Jan 22, 2026 32:01


In this solo episode we talk spending. Will it make you happy? There is a continuum when it comes to spending and understanding it will help you make better decisions. Find out how. Learn more about your ad choices. Visit megaphone.fm/adchoices

Restoration Home with Jennifer Pepito
The Simple Planning that Can Save Your Brain with Beth Ann Menger

Restoration Home with Jennifer Pepito

Play Episode Listen Later Jan 13, 2026 32:29


Welcome to episode 169 of the Restoration Home Podcast! Beth Ann Menger, a mentor mom with the Restoration Home Community, joins Jennifer Pepito to talk about making living peaceful with planning and prep. She shares amazing and simple steps to reduce decision making and create more time and brain space for connecting with your family, and so much more. Beth Ann is a well loved figure in the Restoration Home Community, and we're so excited to share her wisdom with our podcast community.  Episode sponsored by the Peaceful Press!  In this episode– Choosing what really matters  Family dinner: what it is; how to do it; and the vision behind it.  Creating small patterns that have a lasting impact on your family culture  How to plan to protect your peace.  Simplifying your life when you are in a busy season.  Ten Things to do Before Ten to Avoid Homeschool Burnout Join the Restoration Home Community for support and connection as you create a sacred home in 2026 Check out the workshop Create a flourishing homeschool plan for 2026 You can learn more about Jennifer here: Jennifer's Instagram You can learn more about Beth Ann Menger: In the Restoration Home Community!  Some Amazon Affiliate Links.   https://thepeacefulpress.com/blogs/news/ten-things-to-do-before-age-ten-to-prevent-homeschool-burnout

Crisco, Dez & Ryan After Hours Podcast
After Hours: Ten Things We Want To Stop Caring About

Crisco, Dez & Ryan After Hours Podcast

Play Episode Listen Later Jan 12, 2026 22:43


Wes is hiding something from his wife and Crisco shares a list of the "ten things we want to stop caring about" on the After Hours podcast!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decision Point Podcast
057 - Ten Things You Should Know About the Qur'an and Islam (feat. Mohamad Faridi)

Decision Point Podcast

Play Episode Listen Later Jan 12, 2026 72:58


Mark Hopson and Mohamad Faridi take a deep dive into the unsettling things the Qur'an actually says and why they matter to Christians and western civilization as a whole today.   Learn more about Mohamad Faridi https://iranchristians.org/   Mohamad's book "Forsaking My Father's Religion" https://a.co/d/6MRFqt4   Have questions about Christianity? Visit https://decidenow.com/   __ __ __ __ __ __ __ __ __ __ __ __ __  

What's Up Next Podcast
Ten Things About CoastFI (Solo)

What's Up Next Podcast

Play Episode Listen Later Jan 8, 2026 32:06


In this solo episode, we discuss the positives and negatives of CoastFI. Don't know what CoastFI is? It might just be the most reasonable way to reach financial independence. Take a listen and hear why! Learn more about your ad choices. Visit megaphone.fm/adchoices

Houston Pipe Cast
064: Ten Things I Wish I Knew About Pipe Smoking

Houston Pipe Cast

Play Episode Listen Later Jan 8, 2026 65:30


Send us a textJoseph and Eric discuss 10 pipe hacks they wish they had learned or listened to years ago.  If you are interested in the Houston Pipe Club, visit us at HoustonPipeClub.com

What's Up Next Podcast
695. Ten Things About Spending Down

What's Up Next Podcast

Play Episode Listen Later Jan 1, 2026 35:35


In this solo episode I talk about the art of spending down. If we all successfully earn and invest, at some point we will actually have to live off these investments. Sounds great...but maybe it is more complicated than you think! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buckeye Weekly Podcast
Ten Things We Learned From Watching Miami's 26-20 OT Loss At SMU

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 25, 2025 40:59 Transcription Available


Buckeye Weekly Podcast: Analyzing Miami's Loss to SMU & Its Implications for Ohio StateIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss insights gleaned from Miami's 26-20 loss to SMU, focusing on critical aspects like penalties, turnovers, and player performances. The duo examines how Miami's gameplay and specific player traits impact the upcoming Cotton Bowl clash against Ohio State. Discover key takeaways about Miami's offense, Carson Beck's running game, defensive vulnerabilities, and potential strategies for the Buckeyes. Engage with us by leaving questions in the comments, which we will address in our upcoming listener Q&A session live from Dallas.00:00 Introduction and Nostalgia00:38 Miami vs. SMU: A Comedy of Errors01:37 Carson Beck's Surprising Mobility04:18 Turnovers and Body Language Issues08:47 Penalties and Offensive Line Struggles12:59 Miami's Offensive Weapons15:29 Mark Fletcher's Consistent Performance20:42 Short Yardage Concerns21:37 Game-Changing Plays and Offensive Line Concerns22:40 Defensive Standouts: Nickelback Kete Scott26:09 SMU's Effective Use of Tempo30:32 Exploiting Defensive Weaknesses35:13 Special Teams Chaos and Key Moments39:56 Final Thoughts and Listener Questions

The Buckeye Weekly Podcast
Ten Things We Learned From Rewatching Miami's 27-24 Win Over Notre Dame

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 23, 2025 36:07 Transcription Available


Buckeye Weekly: Insights from Miami's Win Over Notre Dame for the Upcoming Cotton BowlIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr recap what they learned from rewatching Miami's 27-24 season-opening win over Notre Dame. They discuss the key takeaways from the game, focusing on performances by Carson Beck, the Miami defense, and notable players like CJ Daniels and Malachi Toney. The hosts also analyze how this game can provide insights into Miami's strengths and weaknesses for their upcoming Cotton Bowl matchup against the Buckeyes. Tune in for an in-depth breakdown and strategic insights for Ohio State fans. Don't forget to leave your comments and questions for a possible listener Q&A episode!00:00 Introduction and Podcast Overview00:49 Miami vs. Notre Dame: Game Recap01:08 Carson Beck's Performance Analysis02:23 Miami's Offensive Struggles and Key Plays10:02 Miami's Running Game Breakdown17:05 Miami's Offensive Line and Future Challenges18:44 Transition to Defensive Analysis18:48 Miami's Defensive Dominance19:18 Ohio State's Offensive Challenges20:13 Miami's Defensive Line Tactics21:22 Key Defensive Players and Their Impact23:25 Miami's Secondary and Defensive Depth26:21 Notre Dame's Offensive Struggles30:44 Special Teams Performance34:39 Final Thoughts and Viewer Engagement

The Buckeye Weekly Podcast
Ten Things We Learned From Watching Miami's 38-7 Win At Pitt

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 12, 2025 28:58 Transcription Available


Buckeye Weekly: Analyzing Miami's Win Over Pitt and Potential Matchup with Ohio StateIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive deep into their rewatch of Miami's emphatic 38-7 victory over Pitt. They discuss standout performances, including freshman receiver Malachi Toney's dominating presence, and examine Miami's formidable defensive line. Tune in as they explore potential keys to an Ohio State vs. Miami playoff game and what the Buckeyes need to do to come out on top. Don't miss this in-depth analysis leading up to the College Football Playoff!00:00 Introduction and Podcast Welcome00:11 Rewatching Miami vs. Pitt Game02:11 Miami's Performance and Key Players03:25 Focus on Malachi Tony05:45 Miami's Offensive Strategy14:13 Miami's Defensive Standouts16:59 Analyzing Miami's Defense23:14 Final Thoughts and Wrap-Up28:08 Closing Remarks and Podcast Info

What's Up Next Podcast
689. Ten Things About Contrary Thinking (Solo)

What's Up Next Podcast

Play Episode Listen Later Dec 11, 2025 32:24


In this episode we chat about the art of contrarianism. Are you a contrary thinker? If so, does it serve you? Ten things about the good, bad, and ugly about being a contrarian. Do you agree? Write me at docg@diversefi.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buckeye Weekly Podcast
Ten Things We Learned Rewatching Texas' 27-17 Win Over Texas A&M

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 11, 2025 25:44 Transcription Available


In preparation for Ohio State's possible opponent in the Cotton Bowl on New Year's Eve, Buckeye Weekly hosts Tony Gerdeman and Tom Orr share their thoughts on Texas A&M and how they'd matchup with the Buckeyes after rewatching the Longhorns' 27-17 win over the Aggies.

The Buckeye Weekly Podcast
Ten Things We Learned From Rewatching Ohio State's 13-10 Loss In The Big Ten Championship Game

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 9, 2025 38:30 Transcription Available


Buckeye Weekly Podcast: Breaking Down Ohio State vs Indiana in the Big Ten ChampionshipIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr delve into Ohio State's 13-10 loss to Indiana in the 2025 Big Ten Championship Game. They discuss key plays and strategies, personnel decisions, and the performance of both teams. Topics include the red zone offense woes, linebacker responsibilities, defensive coverage challenges, and standout performances from players like Caden Curry and Sonny Styles. Gerdeman and Orr also reflect on how the game might impact future matchups and Ohio State's preparation for upcoming games. Tune in to get an in-depth look at what the Buckeyes can learn from this hard-fought game.00:00 Introduction and Welcome00:11 Revisiting the 2025 Big 10 Championship Game01:00 Ohio State's Red Zone Offense Analysis03:26 Key Plays and Player Performances04:44 Personnel Decisions and Game Strategy09:56 Caden Curry's Standout Game13:55 Defensive Backs and Wide Receivers Matchup19:52 High-Level Receivers for Indiana20:39 Linebackers' Unique Roles21:34 Arval Reese's Performance Analysis26:09 Ohio State's Touchdown Drive27:44 Missed Calls and Penalties32:28 Jeremiah Smith's Utilization33:58 Physicality and Strategy38:07 Concluding Thoughts and Next Steps

What's Up Next Podcast
687. Ten Things About Happiness (Solo)

What's Up Next Podcast

Play Episode Listen Later Dec 4, 2025 32:20


In this solo episode, I talk ten things about happiness. Although the happiness code is looked as a mystery, I believe these ten things will make the concept more tangible. What is happiness to you? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buckeye Weekly Podcast
Ten Things We Learned From Indiana's 31-7 Win Over Wisconsin

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 4, 2025 23:57 Transcription Available


Big Ten Championship Preview: Buckeyes vs. Indiana - Insights from Indiana vs. WisconsinIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr delve into their analysis of Indiana's 31-7 victory over Wisconsin from November. They discuss the key takeaways and how those insights could play a role in the upcoming Big Ten Championship Game between Ohio State and Indiana. Discover the strengths and weaknesses on both sides, standout players, and potential game-changing moments. Don't miss their breakdown of Indiana's running game, passing threats, and defensive capabilities as they prepare to face the Buckeyes.00:00 Introduction and Welcome01:08 Indiana vs. Wisconsin Recap01:53 Indiana's Running Game Analysis02:38 Wisconsin's Defensive Performance06:38 Indiana's Offensive Line Issues10:49 Indiana's Defensive Highlights14:01 Key Matchups Against Ohio State20:58 Special Teams and Final Thoughts23:08 Closing Remarks and Announcements

The Buckeye Weekly Podcast
Ten Things We Learned From Rewatching Indiana's 30-20 Win Over Oregon

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 3, 2025 27:04 Transcription Available


Buckeye Weekly Podcast: Analyzing Indiana's Path to the Big Ten ChampionshipIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive into Indiana's 30-20 victory over Oregon from October. They discuss the key moments and players that made a difference in the game and what it could mean for Indiana as they face Ohio State in the upcoming Big Ten Championship game. Key topics include the standout performances of Indiana's linebackers, the aggressive strategy of coach Curt Cignetti, and how Indiana's defense compares to Ohio State's. Tune in for an in-depth analysis and predictions on this highly anticipated matchup!00:00 Introduction and Game Overview01:17 Indiana's Defense Shines02:30 Linebacker Spotlight: Isaiah Jones05:16 Indiana's Defensive Line and Secondary14:13 Ohio State's Offensive Challenges23:02 Special Teams and Final Thoughts

The Buckeye Weekly Podcast
Ten Things We Learned From Watching Indiana's 20-15 Win Over Iowa

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 2, 2025 23:13 Transcription Available


Buckeye Weekly Podcast: Analyzing Indiana's Victory Over Iowa & Big Ten Championship InsightsIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive into Indiana's 20-15 triumph over Iowa back in September. Tony and Tom dissect key moments, standout players, and strategic insights from the game that could impact the upcoming Big Ten Championship clash with Ohio State. They discuss Indiana's formidable defense, strategic aggressiveness, and how the Hoosiers continuously manage to overcome adversity. The podcast also highlights players like Isaiah Jones and Omar Cooper, and speculative adjustments Ohio State might make based on Indiana's tactics. A must-watch for fans gearing up for the Big Ten showdown!00:00 Introduction and Podcast Welcome00:55 Recap of Indiana vs. Iowa Game02:28 Spotlight on Indiana's Defense06:48 Indiana's Offensive Playmakers09:34 Challenges for Indiana Against Ohio State19:57 Indiana's Resilience and Final Thoughts22:30 Closing Remarks and Podcast Information

The Buckeye Weekly Podcast
Ten Things We Learned From Rewatching Ohio State's 27-9 Win Over Michigan

The Buckeye Weekly Podcast

Play Episode Listen Later Dec 1, 2025 42:51 Transcription Available


Buckeye Weekly: Breaking Down Ohio State's 27-9 Victory Over MichiganTony Gerdeman and Tom Orr return from Ann Arbor to discuss what they learned from rewatching Ohio State's 27-9 win over Michigan. They break down key moments, performances, and strategic decisions that led to the Buckeyes' victory. Topics include Michigan's early-game tactics, the performance of Ohio State's offensive line, Bo Jackson's impressive play, and the defensive dominance of players like Caleb Downs and Sonny Styles. Tune in for an in-depth analysis and insights from the game.00:00 Introduction and Welcome00:12 Post-Game Reflections and Travel Anecdotes00:48 Breaking Down the Ohio State vs. Michigan Game01:17 Michigan's Deceptive Tactics03:12 Early Game Observations and Key Plays04:54 Michigan's Conservative Game Plan06:02 Ohio State's Defensive Dominance10:41 Bo Jackson's Breakout Performance15:33 Comparing Freshman Seasons: Bo Jackson vs. JK Dobbins19:00 Memorable Moments and Celebrations21:28 Sherrone Moore's Emotional Rollercoaster22:24 Ryan Day's Sideline Passion24:04 Brandon Inniss: The Unsung Hero27:34 Ohio State's Defensive Dominance32:33 Key Moments and Strategic Decisions39:37 Kayden McDonald: The Fullback Experiment41:46 Wrapping Up and Looking Ahead

The Buckeye Weekly Podcast
Ten Things We Learned From Watching Indiana's 27-24 Win Over Penn State

The Buckeye Weekly Podcast

Play Episode Listen Later Nov 30, 2025 34:38 Transcription Available


In this repost from an episode a few weeks back, hosts Tony Gerdeman and Tom Orr recap what they learned about the Hoosiers from watching Indiana's 27-24 win over Penn State. 

Going In Raw: A Pro Wrestling Podcast
Ten Things That Killed WWE's Boom Period

Going In Raw: A Pro Wrestling Podcast

Play Episode Listen Later Nov 7, 2025 72:53


This episode of Going In Raw is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!