Internal Family Systems live sessions. Free and open-sourced peer-work. This is not therapy. We claim no expertise & sell nothing but hope.
Internal Family Systems Sessions
The Live IFS podcast is a truly unique and invaluable resource for anyone interested in Internal Family Systems (IFS) therapy. With over 300 episodes, this podcast offers a deep dive into the process of learning and practicing IFS, providing listeners with an opportunity to witness firsthand the transformation that can occur through this therapeutic modality. The podcast follows the journey of James, an IFS practitioner, as he learns and grows in his practice over time. Additionally, the arc of callers' stories is followed across multiple calls, allowing listeners to witness real change happening. This podcast creates a sense of community as listeners engage with their own parts while identifying with and being triggered by the parts of others. The associated discord community is also incredibly supportive and nurturing.
One of the best aspects of The Live IFS podcast is its depth and generosity. It offers a multifaceted exploration of IFS through live sessions, providing an intimate experience for listeners who may be curious about what happens during an actual session. The authenticity and vulnerability displayed by both James and his clients allow for a deeper understanding of IFS principles and techniques. Furthermore, the podcast serves as a platform for experiential learning, training individuals in self-leadership as they navigate their own inner landscape.
While this podcast is undeniably rich in content and provides immense value to its listeners, it may not be suitable for everyone's taste or needs. Some individuals may find it overwhelming or too intense to listen to live sessions where emotions are raw and triggers are present. Others may prefer a more structured or edited format rather than the rawness presented here. However, these potential drawbacks can also be seen as strengths that make this podcast unique.
In conclusion, The Live IFS podcast is an exceptional resource for those interested in delving deep into IFS therapy. It offers a wealth of knowledge, personal experiences, and transformational journeys that are both educational and enlightening. Through James' skilled guidance and the vulnerability of both himself and his clients, listeners are able to gain a deeper understanding of IFS principles and techniques. This podcast is a gift to the world, fostering personal growth, self-awareness, and healing in a way that few other resources can achieve.
Click this link to join. All times eastern. My office hours: Wednesday 6:15p Group meetups: Monday 4:30p Thursday 11:30a