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This week on Inspire, Create, Manifest, we dive into the transformative power of thinking in terms of success. Looping in wisdom from Napoleon Hill and experiences from the field, we explore how small mindset shifts can unlock big breakthroughs.In this episode, you'll learn:How to reclaim energy by focusing on what you can controlWhy defining even a tiny goal matters when you're mid-yearSteps to build your own “habit of success” systemInsights for Life & Business - Schedule Book a Clarity + Expansion Call - Schedule
Send us a textEli's feelings box starts to get pretty full while Zo gets her own little box to live in! A realization of a... wait... didn't we already do this?Urs Rex played by Steph of @EquinoxDiceVenia Venus played by Kayla of @acourtofkaylaElliana Zelerian “Eli” played by Hannah of @HannahmarieartworkTX-009 “Tex” and Phyll played by Scott of @the_gray_area_ Zolada “Zo” played by Lydia of @LydiakorynRenova played by Anna of @MistyMoutnainLegendsEveryone else played by Luke of @MistyMountainLegendsSupport the Podcast: https://ko-fi.com/mistymountainlegendsNew theme music and other songs by Tamuz Dekel.Logo by Red Queen HailsSupport the show
Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique
In this episode of "Discovering Grayslake," the host warmly converses with Lauriei Lambie, a retiring teacher from Woodview School, celebrating her 32-year career in education, with 23 years dedicated to Grayslake. Lori shares her journey from California to Grayslake, reflecting on her teaching experiences and the deep connections she formed with students and colleagues. They discuss the strong community spirit in Grayslake, memorable classroom moments, and Lori's plans for retirement, including travel and volunteering. This episode highlights Lori's impactful career and the cherished community bonds that make Grayslake special. Celebrating a Legacy: Laurie Lambie's Journey and Retirement Reflections In this heartwarming episode of "Discovering Grayslake," the host sits down with Laurie Lambie, a beloved teacher from Woodview School, who is retiring after an impressive 32-year career in education, with 23 of those years dedicated to the Grayslake community. This episode is a tribute to Laurie's dedication, the relationships she has built, and the strong sense of community that defines Grayslake. Laurie's Teaching Journey: From California to Grayslake Laurie's journey into teaching began in California, where she spent the first eight years of her career. Her move to Grayslake in 2002 was influenced by her sister's marriage, which brought her closer to family. Laurie quickly found a position at Woodview School, where she has spent the majority of her career. Key Takeaways: Transition to Grayslake**: Laurie's move to Grayslake was a significant change from her life in California. She found a welcoming community and a supportive environment at Woodview School. Family Connections**: Laurie's family, including her two children, has grown up in Grayslake, further deepening her connection to the community. Teaching Experience: Building Relationships and Creating Memories Throughout her career, Laurie primarily taught second grade but also had the unique experience of looping with her students from first to second grade for eight years. This allowed her to build deeper relationships with her students and witness their growth over two years. Memorable Moments: First Day of School**: Laurie fondly recalls the excitement and nervousness of the first day of school each year. Classroom Celebrations**: She organized various events such as dodgeball nights and lip sync contests, creating lasting memories for her students. Looping with Students**: Looping allowed Laurie to develop stronger bonds with her students, making them feel like family. Community Connection: The Heart of Grayslake Laurie emphasizes the strong sense of community in Grayslake, which she appreciates compared to her previous life in a larger city. She loves the local parades and the friendly interactions she has with families in the area. Community Highlights: Local Events**: Laurie enjoys participating in community events, such as the Memorial Day parade, which she describes as a highlight of community spirit. Supportive Environment**: Woodview School feels like a family, with long-standing staff members who genuinely enjoy working together. Retirement Reflections: Bittersweet Goodbyes and Future Plans As Laurie prepares for retirement, she reflects on what she will miss the most—her colleagues and the daily interactions with her students. She shares that her students have been asking her why she is retiring if she loves them so much, which leads to a discussion about the bittersweet nature of leaving a job she is passionate about. Future Aspirations: Travel**: Laurie and her husband are planning a two-week vacation to Portugal, marking the beginning of their retirement adventures. Volunteering**: Laurie expresses interest in volunteering with animals, a passion she hopes to explore further. Reading**: She looks forward to spending more time reading and enjoying her favorite books. Legacy and Impact: A Teacher's Lasting Influence The episode concludes with Laurie reflecting on her legacy as a teacher and the impact she has had on her students. She shares a touching story about a former student who visited her to present a retirement gift, illustrating the lasting connections she has made over the years. Final Thoughts: Gratitude**: Laurie expresses gratitude for the kindness and support she has received throughout her career. Positive Relationships**: She emphasizes the importance of building positive relationships with students, which can have a lasting impact on their lives. Conclusion: Celebrating Laurie's Contributions This episode of "Discovering Grayslake" not only celebrates Laurie's retirement but also serves as a tribute to the teaching profession and the vital role educators play in shaping the lives of their students and communities. Laurie's passion for teaching and her commitment to her students will undoubtedly leave a lasting impression on all who have had the privilege of knowing her. Call to Action: Listeners are encouraged to subscribe to the podcast for more stories that highlight the unique individuals and experiences within Grayslake, fostering a deeper understanding and connection among community members. Celebrate the educators in your life and appreciate the connections you have with your neighbors, reinforcing the importance of community spirit.
In this episode of Liminal Phrames, Darren/Exo and Nathan explore the roles that time travel and conscious AI play in what we colloquially refer to as the UFO Phenomenon, not to mention in our understanding, and sometimes lack thereof, of reality itself.
Cet épisode est un extrait du podcast publié lundi dernier. En moins de 10 minutes, il te permettra de capter les plus beaux messages de l'épisode avec Colas Zibaut.Un extrait qui je l'espère, remplacera Instagram pendant ta pause de 10mn, se retrouvera dans tes oreilles avant de t'endormir, ou à ton réveil pour commencer ta journée dans la joie. Si ce passage te plait et que tu as envie d'en connaître plus sur mon invité de la semaine, l'épisode en entier t'attend chaudement sur Nouvel Œil.
Comment la méditation est entrée dans la vie de Colas et qu'est-ce que cette pratique lui a apporté ? Il y répond dans cet épisode.Ce passage est un extrait du podcast publié lundi dernier - l'épisode en entier t'attend chaudement sur Nouvel Œil. Belle écoute ! ☀️---Cette saison de podcasts est soutenue par Nouveau Monde, un fonds de dotation qui facilite l'accès à la méditation et à la pleine conscience, en France.Pour retrouver la campagne Balance ton Flip de MakeSense. Si tu as aimé cet épisode, tu peux le partager, écrire un commentaire dans la description et laisser des étoiles sur ta plateforme d'écoute ! ---
Colas est un grand méditant. Il considère qu'il y a quelque chose de véritablement poétique à cliquer sur un bouton « méditer ». Un peu comme si on pouvait cliquer sur « jardiner », « tricoter » ou « rêver ».Aujourd'hui, il nous partage en grande vulnérabilité son chemin intérieur vers cette pratique. Parce qu'il est comme toi, comme moi, comme nous : au début, c'était pas pour lui. Au début, la méditation, on se dit jamais que c'est pour nous.Avec Colas dans cet épisode, on parle de méditation, de pleine conscience et de silence.J'espère que cette écoute sera pour toi une main tendue vers le chemin du silence.Belle écoute ! ☀️ --Pour retrouver la campagne Balance ton Flip de MakeSense. Si tu as aimé cet épisode, tu peux le partager, écrire un commentaire dans la description et laisser des étoiles sur ta plateforme d'écoute ! ---
In Episode #62 of The Thermal, the global tariff chaos and the impact on American glider pilots. We talk to the man behind gliding supply shop Cumulus Soaring to find out what is and isn't happening. Looping a glider is fun when done properly. It's something that most of us have done at some point or another. But breaking the Guinness Book record for the number of loops is a completely different matter. We speak to the two Australian pilots who now hold the world record. And what's it like when there's far more of your gliding career behind you than in front of you. It's something that all of us will face at some point. We talk to an octogenarian glider pilot who is processing and contemplating his ability to continue to do what he loves. That's all on Episode #62 of The Thermal.
In this episode I go through my updated team thoughts and 1st r10 game analysis!To join my 4 week fitness and health challenge dm or email jamie@wattlecomms.com.au - $50 AUD total -accountability-nutrition help-exercise helpJoin the new Facebook group which is replacing the discord group herehttps://www.facebook.com/share/g/1AQavXJogu/?mibextid=K35XfPCome and join a big group of people that love talking NRL Fantasy. Receive advice from myself and other superstar players including Riley 5th, Bevan 8th, Hayden 9th and Mitch 21st (2024). Be in the running for big prizes as seen last year with 2 x $1000 winners.What is included in this year private group is below:- Massive Top 10 Written Analysis (20th, 50,100,500,1000,2000 included for comparison)- Massive Top 10 Video Analysis (20th, 50,100,500,1000,2000 include for comparison)- The 3 Best Season Long Trading Strategies after analysing the top 10- The 4 Different ways the top 10 made the top 10 (Each strategy works)- My Trading Checklist- My clear team structure plans (how many guns, cows etc)Private Group During Season Posting Schedule (Written)Sunday- Results Thread - Result & Rank + 1 thing you did right and wrong - help everyone learn on the run (8pm)Monday- Early Trade Thoughts Thread - Who are you wanting to rage trade, who do you want? (9am)Tuesday- My top 3 teams to target rankings Thread - You can provide your thoughts in comments (12pm)- Questions for Jamie Thread (5-6pm) (Written answer then release video to Private Group Wed (5:30pm). Public release Thursday (5:30pm)Wednesday- Trades Discussion Thread - I start with my thoughts then add yours in comments (9am)- My Buy/Hold/Sell Rankings with risk % Thread (3-5pm)Thursday- My Captaincy Rankings Thread (12pm Gameday)Friday- Weekend Thread (Looping, late changes, my changes, do I take this score or not?)Full Season Pricing & What You Get (4 Tiers)JBFA Private = $30 AUD- Access to the exclusive private Facebook Group & Group Chat with likeminded people which includes:My weekly best buys, teams to target, captaincy rankings, trades discussion, late mail, my late changes & nrl physio insider news.- Post your questions in the weekly thread answered by me in the thread or on the channel & podcast (Q&A video = private members questions only. Received 12-24hrs before public)- Contribute to the private group consensus team- Origin & Finals fantasy accessJBFA Legends = $45 AUD- Access to everything in the group above +++- 1 on 1 discussion with Jamie in Discord or Facebook messenger DMs- A chance to win Competitions during the season- 1 x meet up at the 2025 Magic Round- Chance to feature in round results or trades video weeklyJBFA VIP Supporters = $80 AUD- Access to everything in the groups above +++- Zoom strategy session every 3 weeks (available to all each time). 1st opportunity in February then 2nd chance in between 1st round TLT & gameday.- 1 x 1 on 1 chat on a video/podcast (long form)- Shout out each week on the round results video (access to the VIP leagues)- 2 x team entries to competitions (for those that want to enter 2 squads overall and h2h for example)- 1 extra in person catchup with Jamie (depending on location of members)Payment DetailsAustralian Bank AccountJamie BrownBSB: 062692AN: 41028639Wise.com. (good overseas option)Or PayPalJamie@wattlecomms.com.auDM me or email me at jamie@wattlecomms.com.au when you have paid.#nrl #nrlfantasy #nrlfantasy2025 Hosted on Acast. See acast.com/privacy for more information.
In this episode I go through my trades, looping and strategy for r10 of nrl fantasy!To join my 4 week fitness and health challenge dm or email jamie@wattlecomms.com.au - $50 AUD total -accountability-nutrition help-exercise helpJoin the new Facebook group which is replacing the discord group herehttps://www.facebook.com/share/g/1AQavXJogu/?mibextid=K35XfPCome and join a big group of people that love talking NRL Fantasy. Receive advice from myself and other superstar players including Riley 5th, Bevan 8th, Hayden 9th and Mitch 21st (2024). Be in the running for big prizes as seen last year with 2 x $1000 winners.What is included in this year private group is below:- Massive Top 10 Written Analysis (20th, 50,100,500,1000,2000 included for comparison)- Massive Top 10 Video Analysis (20th, 50,100,500,1000,2000 include for comparison)- The 3 Best Season Long Trading Strategies after analysing the top 10- The 4 Different ways the top 10 made the top 10 (Each strategy works)- My Trading Checklist- My clear team structure plans (how many guns, cows etc)Private Group During Season Posting Schedule (Written)Sunday- Results Thread - Result & Rank + 1 thing you did right and wrong - help everyone learn on the run (8pm)Monday- Early Trade Thoughts Thread - Who are you wanting to rage trade, who do you want? (9am)Tuesday- My top 3 teams to target rankings Thread - You can provide your thoughts in comments (12pm)- Questions for Jamie Thread (5-6pm) (Written answer then release video to Private Group Wed (5:30pm). Public release Thursday (5:30pm)Wednesday- Trades Discussion Thread - I start with my thoughts then add yours in comments (9am)- My Buy/Hold/Sell Rankings with risk % Thread (3-5pm)Thursday- My Captaincy Rankings Thread (12pm Gameday)Friday- Weekend Thread (Looping, late changes, my changes, do I take this score or not?)Full Season Pricing & What You Get (4 Tiers)JBFA Private = $30 AUD- Access to the exclusive private Facebook Group & Group Chat with likeminded people which includes:My weekly best buys, teams to target, captaincy rankings, trades discussion, late mail, my late changes & nrl physio insider news.- Post your questions in the weekly thread answered by me in the thread or on the channel & podcast (Q&A video = private members questions only. Received 12-24hrs before public)- Contribute to the private group consensus team- Origin & Finals fantasy accessJBFA Legends = $45 AUD- Access to everything in the group above +++- 1 on 1 discussion with Jamie in Discord or Facebook messenger DMs- A chance to win Competitions during the season- 1 x meet up at the 2025 Magic Round- Chance to feature in round results or trades video weeklyJBFA VIP Supporters = $80 AUD- Access to everything in the groups above +++- Zoom strategy session every 3 weeks (available to all each time). 1st opportunity in February then 2nd chance in between 1st round TLT & gameday.- 1 x 1 on 1 chat on a video/podcast (long form)- Shout out each week on the round results video (access to the VIP leagues)- 2 x team entries to competitions (for those that want to enter 2 squads overall and h2h for example)- 1 extra in person catchup with Jamie (depending on location of members)Payment DetailsAustralian Bank AccountJamie BrownBSB: 062692AN: 41028639Wise.com. (good overseas option)Or PayPalJamie@wattlecomms.com.auDM me or email me at jamie@wattlecomms.com.au when you have paid.#nrl #nrlfantasy #nrlfantasy2025 Hosted on Acast. See acast.com/privacy for more information.
How to Freizeitpark - Der Talk Der Monatsrückblick mit Julian Omonsky (www.admusement.de) und Stefan Burian (www.stefanburian.com). Unter anderem mit folgenden Themen: - Rote Achterbahnen in Wien - Loopings in Wien - Eine neue Achterbahn auf dem Prater - und ggf. bisschen was anderes...
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, April 29, 2025 WV Division of Corrections is hosting a hiring event--here's your chance to find a stable and rewarding career in your community…Toyota West Virginia announces an $88 million investment at the Putnam County plant…and a new hiking trail showcases old-growth trees in Roane County…on today's daily304. #1 – From WV CORRECTIONS – Make a difference in your community with a stable and rewarding career with the West Virginia Division of Corrections and Rehabilitation! The division is hosting an in-person hiring event on Wednesday, May 7 at WorkForce WV Morgantown Office. Uniform and non-uniform positions are available at the following locations: Clarksburg Parole Office Harrison County Youth Reporting Center Monongalia County Youth Reporting Center Marion County Youth Reporting Center North Central Regional Jail and Correctional Facility Pruntytown Correctional Center and Jail Salem Correctional Center and Jail With increased starting salaries and excellent educational opportunities, get started on your journey today! Learn more: https://dcr.wv.gov/careers/Pages/careers.aspx #2 – From TOYOTA WV – Toyota West Virginia is investing $88 million to assemble the next generation of hybrid transaxles. This brings the total plant investment to more than $2.8 billion and reinforces long-term job security to its more than 2,000 team members. Scheduled to start production in late 2026, the drivetrain component will help power future North American-assembled Toyota and Lexus models. To celebrate the continued commitment to the Mountain State, Toyota West Virginia is donating $100,000 to the Marshall Advanced Manufacturing Center at Marshall University to support the center's workforce development program. The goal of this initiative is to broaden recruiting efforts for the school's skills programs and introduce more people to careers in advanced manufacturing. Read more: https://pressroom.toyota.com/charged-up-toyota-west-virginia-invests-88-million-in-new-hybrid-transaxle-line/ #3 – From NEWS & SENTINEL – A recently constructed trail through the Hungry Beech Preserve in Roane County will make it easier for people to enjoy the cove of large American beech and white oaks that fill 37 acres of giant trees, some of which measure 13 feet in circumference. The preserve is on a hilltop in a remote area between Clendenin and Spencer. The West Virginia chapter of the Nature Conservancy recently hosted a tour of the preserve to showcase what its 121 acres have to offer. Looping through the preserve, the recently constructed 2.6-mile trail was funded by an $83,400 grant from the American Water Charitable Foundation. A recent addition to the Old-Growth Forest Network, the preserve is not only home to the giant trees, but also 80 acres of younger forest that serves as a buffer around the big trees, as well as a large meadow area that provides a nesting area for birds. Read more: https://www.newsandsentinel.com/news/community-news/2025/04/old-growth-trees-stand-tall-at-the-hungry-beech-preserve/ Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
This is a very fluid conversation that somehow feels as if we were sitting by a fire talking about everything in life. Reality baseline. Trauma and the road to triumph. What is "It". People watching. Cultural clash course dummies. Icebergs. Who are we as a people in the realm. Social decorum and service to others. Bad track suits. Looping. This file was lost in the mess known as my laptop file system and I was so thrilled to stumble upon it recently. We recored this over a year ago on the 9th of April 2024 -- nothing feels dated which is a testament to a good chat. About Antony:Therapist ★ Bodyworker★ Be Yourself and Love It! Podcast ✍
Self-care podcast Exploring Looping Behaviors With Food & Beyond. NOTES:: Show notes: amberapproved.ca/podcast/570 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Understanding Cortisol and Adrenal Fatigue Workshop Series - early bird savings: https://amber-romaniuk.mykajabi.com/understanding-cortisol-and-adrenal-fatigue-workshop-series Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: SPRING SAVINGS! Save $1000 off 6 & 12 month coaching programs. Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: WishGarden Herbs isn't just making products, they're revolutionizing everyday health care with Radical Herbal Remedies. Woman-owned and family-run since 1979, WishGarden's mission is clear: empower people to own their health by crafting liquid herbal extracts for those real-life moments when you need a swift kick of nature to rebalance and revitalize. For over 40 years, WishGarden has used only the highest-quality, organic & sustainably sourced herbs to create formulas that work. Discover the natural power of their legendary blends using code NOSUGARCOATING for 20 percent off your order. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. Simply add your formula to a few ounces of your favorite drink—whether that's water, juice, tea, or a mocktail. Own your health, drink your herbs. SAVE 20% OFF YOUR ORDER: Go to WishGardenHerbs.com/NoSugarcoating or use code NOSUGARCOATING for 20 percent off your order. ENTER THE GIVEAWAY: And WishGarden has a special deal for No Sugarcoating listeners. Enter to win one of 20 free 2 ounce herbal blends of your choice. Go to WishGardenHerbs.com/NoSugarcoating for details and to enter.
How do you know how much boat you can afford? How can you be sure you'll have enough money left after the Loop for the rest of your retirement? And how can you make sure the money you've saved for the Loop goes as far as possible? Join us for this episode of the Great Loop Radio podcast as Cathy Aull, Certified Financial Planner with Edward Jones, discusses how to plan for the financial aspects of Looping.
Nel Tamburino di questo sabato, Mariasole Garacci ci fa ascoltare la voce di Karl Marx (quasi) e ci consiglia il seminario Ripubblicare il Capitale, organizzato alla Fondazione Basso in occasione della riedizione del primo libro dell'opera nei Millenni Einaudi, a cura di Roberto Fineschi.Poi, ci sposteremo a San Lorenzo per la presentazione dell'ultimo libro di Andrea Cortellessa pubblciato da Quodlibet, e infine da LIMINAL SPACE per la mostra TSUNAMI. Looping the loop.Sveja è un progetto sostenuto da Periferiacapitale, il programma per Roma della Fondazione Charlemagne.Sostienici su sveja.it
Fala pessoal, tudo certo? Espero que sim, aproveitem mais um episódio com os relatos dos ouvintes e fico feliz que tenham gostado do novo quadro da Nate, o "Arquivos Obscuros". Recebemos muitos comentários positivos!
Bismillah,PEMINTAL YANG SUKA LOOPINGUstadz Muhammad Nuzul Dzikri -hafizhahumullah-Video Pendek dari Kajian Serial Istiqamah“Jangan Hancurkan Pola Ramadhan”youtube.com/live/TAILQtpHCWI?si=kq76skaLIOiOcw-O
In this episode I go through my Fantasy and Supercoach Trades and discuss the options for the peoples squad in round 5!Come and join a big group of people that love talking NRL Fantasy. Receive advice from myself and other superstar players including Riley 5th, Bevan 8th, Hayden 9th and Mitch 21st (2024). Be in the running for big prizes as seen last year with 2 x $1000 winners.What is included in this year private group is below:- Massive Top 10 Written Analysis (20th, 50,100,500,1000,2000 included for comparison)- Massive Top 10 Video Analysis (20th, 50,100,500,1000,2000 include for comparison)- The 3 Best Season Long Trading Strategies after analysing the top 10- The 4 Different ways the top 10 made the top 10 (Each strategy works)- My Round 1 Player Selection Checklist- My Trading Checklist- My clear team structure plans (how many guns, cows etc)- My Best Guns Rankings for Round 1- My Best Mid-Priced Rankings for Round 1- My Best Cheapie Rankings for Round 1Private Group During Season Posting Schedule (Written)Sunday- Results Thread - Result & Rank + 1 thing you did right and wrong - help everyone learn on the run (8pm)Monday- Early Trade Thoughts Thread - Who are you wanting to rage trade, who do you want? (9am)Tuesday- My top 3 teams to target rankings Thread - You can provide your thoughts in comments (12pm)- Questions for Jamie Thread (5-6pm) (Written answer then release video to Private Group Wed (5:30pm). Public release Thursday (5:30pm)Wednesday- Trades Discussion Thread - I start with my thoughts then add yours in comments (9am)- My Buy/Hold/Sell Rankings with risk % Thread (3-5pm)Thursday- My Captaincy Rankings Thread (12pm Gameday)Friday- Weekend Thread (Looping, late changes, my changes, do I take this score or not?)Full Season Pricing & What You Get (4 Tiers)JBFA Private = $35 AUD- Access to the exclusive private Facebook Group & Group Chat with likeminded people which includes:My weekly best buys, teams to target, captaincy rankings, trades discussion, late mail, my late changes & nrl physio insider news.- Post your questions in the weekly thread answered by me in the thread or on the channel & podcast (Q&A video = private members questions only. Received 12-24hrs before public)- Contribute to the private group consensus team- Origin & Finals fantasy accessJBFA Legends = $50 AUD- Access to everything in the group above +++- 1 on 1 discussion with Jamie in Discord or Facebook messenger DMs- A chance to win Competitions during the season- 1 x meet up at the 2025 Magic Round- Chance to feature in round results or trades video weeklyJBFA VIP Supporters = $100 AUD- Access to everything in the groups above +++- Zoom strategy session every 3 weeks (available to all each time). 1st opportunity in February then 2nd chance in between 1st round TLT & gameday.- 1 x 1 on 1 chat on a video/podcast (long form)- Shout out each week on the round results video (access to the VIP leagues)- 2 x team entries to competitions (for those that want to enter 2 squads overall and h2h for example)- 1 extra in person catchup with Jamie (depending on location of members)Payment DetailsAustralian Bank AccountJamie BrownBSB: 062692AN: 41028639Wise.com. (good overseas option)Or PayPalJamie@wattlecomms.com.auDM me or email me at jamie@wattlecomms.com.au when you have paid.#nrl #nrlfantasy #nrlfantasy2025 Hosted on Acast. See acast.com/privacy for more information.
In this episode I go through my Fantasy Trades and discuss the options for the peoples squad in round 4!Come and join a big group of people that love talking NRL Fantasy. Receive advice from myself and other superstar players including Riley 5th, Bevan 8th, Hayden 9th and Mitch 21st (2024). Be in the running for big prizes as seen last year with 2 x $1000 winners.What is included in this year private group is below:- Massive Top 10 Written Analysis (20th, 50,100,500,1000,2000 included for comparison)- Massive Top 10 Video Analysis (20th, 50,100,500,1000,2000 include for comparison)- The 3 Best Season Long Trading Strategies after analysing the top 10- The 4 Different ways the top 10 made the top 10 (Each strategy works)- My Round 1 Player Selection Checklist- My Trading Checklist- My clear team structure plans (how many guns, cows etc)- My Best Guns Rankings for Round 1- My Best Mid-Priced Rankings for Round 1- My Best Cheapie Rankings for Round 1Private Group During Season Posting Schedule (Written)Sunday- Results Thread - Result & Rank + 1 thing you did right and wrong - help everyone learn on the run (8pm)Monday- Early Trade Thoughts Thread - Who are you wanting to rage trade, who do you want? (9am)Tuesday- My top 3 teams to target rankings Thread - You can provide your thoughts in comments (12pm)- Questions for Jamie Thread (5-6pm) (Written answer then release video to Private Group Wed (5:30pm). Public release Thursday (5:30pm)Wednesday- Trades Discussion Thread - I start with my thoughts then add yours in comments (9am)- My Buy/Hold/Sell Rankings with risk % Thread (3-5pm)Thursday- My Captaincy Rankings Thread (12pm Gameday)Friday- Weekend Thread (Looping, late changes, my changes, do I take this score or not?)Full Season Pricing & What You Get (4 Tiers)JBFA Private = $35 AUD- Access to the exclusive private Facebook Group & Group Chat with likeminded people which includes:My weekly best buys, teams to target, captaincy rankings, trades discussion, late mail, my late changes & nrl physio insider news.- Post your questions in the weekly thread answered by me in the thread or on the channel & podcast (Q&A video = private members questions only. Received 12-24hrs before public)- Contribute to the private group consensus team- Origin & Finals fantasy accessJBFA Legends = $50 AUD- Access to everything in the group above +++- 1 on 1 discussion with Jamie in Discord or Facebook messenger DMs- A chance to win Competitions during the season- 1 x meet up at the 2025 Magic Round- Chance to feature in round results or trades video weeklyJBFA VIP Supporters = $100 AUD- Access to everything in the groups above +++- Zoom strategy session every 3 weeks (available to all each time). 1st opportunity in February then 2nd chance in between 1st round TLT & gameday.- 1 x 1 on 1 chat on a video/podcast (long form)- Shout out each week on the round results video (access to the VIP leagues)- 2 x team entries to competitions (for those that want to enter 2 squads overall and h2h for example)- 1 extra in person catchup with Jamie (depending on location of members)Payment DetailsAustralian Bank AccountJamie BrownBSB: 062692AN: 41028639Wise.com. (good overseas option)Or PayPalJamie@wattlecomms.com.auDM me or email me at jamie@wattlecomms.com.au when you have paid.#nrl #nrlfantasy #nrlfantasy2025 Hosted on Acast. See acast.com/privacy for more information.
In this episode, Thomas and Lysandra share some strategies for getting out of those arguments that never seem to get anywhere. Instead of going round and round, you need to find the off ramp. To watch the full video go subscribe to our YouTube channel. To share your thoughts on this episode send an email to info@familymeeting.org or call 904-257-3062 to ask your questions and receive a reply on a future episode. To find us on your favorite podcast provider Click Here!
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America's Great Loop is the boating adventure of a lifetime! Loopers cruise the 6,000-mile Great Loop route aboard their own boats completing a circumnavigation of the eastern U.S. and part of Canada via mostly protected inland waterways. The Great Loop route follows the Atlantic Intracoastal Waterway, the Chesapeake Bay, and the New York Canals northwards, goes across the Great Lakes, south on the Inland Rivers, and then east Gulf Coast to complete the Loop.
Effective communication requires both sending and receiving skills. This communication tool will help you do both.Find episode transcript and links here. Subscribe to my monthly newsletter here.
GSfMO #385 May 21, 2013 “An American Caddie in St. Andrews - Growing Up, Girls, and Looping on the Old Course” is a highly entertaining memoir of a young American's adventures as a caddie at St. Andrews while attending St. Andrews University. Our guest is the author Oliver Horovitz, who after being forced to take a gap year before starting at Harvard, Oliver went to study and work in Scotland. He also created a short documentary that you can still find on his website at oliverhorovitz.com This was originally published as a Members Only episode, so even if you've been listening to our podcast for a long time, you may have never heard this before. Please check out our new and updated website at golfsmarter.com! While there, you'll receive three free gifts when you post an honest review about Golf Smarter the podcast. You can also get free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of the page. Please take a few minutes to fill out our survey, which will also provide you with a link to Tony Manzoni's video!Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube. See our daily highlights and helpful insights from our interviews on the podcast. Thanks so much for checking it out and providing your feedback. This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.
In today's episode of the Hardcore Self Help Podcast, I sit down with Pulitzer Prize-winning journalist and best-selling author Charles Duhigg to explore the science of effective communication and its profound impact on our personal and professional lives. Charles shares insights from his latest book, Supercommunicators: Unlock the Secret Language of Connection, delving into how skills like empathy, active listening, and understanding different types of conversations can transform the way we connect with others. Our conversation uncovers the neurological underpinnings of communication, including the concept of neural entrainment and the matching principle. We discuss practical strategies for improving communication in various contexts—from personal relationships to the workplace—and address common pitfalls people face, such as social anxiety and miscommunication. Whether you're looking to enhance your relationships, become a better listener, or navigate tough conversations with ease, this episode is packed with valuable insights to help you on your journey. Chapters: 00:15 — Introduction: Meet Charles Duhigg 03:00 — From Business to Journalism: Charles's Unconventional Path 08:00 — The Power of Storytelling in Communication 11:45 — Understanding the Science Behind Effective Communication 14:00 — The Three Types of Conversations: Practical, Emotional, Social 17:00 — The Matching Principle: Aligning Conversations for Connection 21:00 — Diagnosing and Matching Conversation Types 24:00 — Looping for Understanding: A Technique for Better Listening 28:00 — Common Communication Mistakes and How to Avoid Them 31:00 — Empathy Without Mimicry: Connecting Without Oversharing 34:00 — Real-World Examples: Doctors, Therapists, and Effective Communication 38:00 — Advice for Introverts and Those with Social Anxiety 44:00 — The Power of Asking Questions in Social Settings 47:00 — Overview of 'Supercommunicators' and Its Practical Applications 51:00 — Navigating Tough Conversations: Tips and Strategies 54:00 — A Challenge for Listeners: Reconnecting with Someone 57:30 — Closing Thoughts and Where to Find Charles's Work Hope you find this enlightening conversation as engaging as I did! Feel free to share your thoughts and experiences in the comments below. About the Podcast I'm Dr. Robert Duff, a clinical psychologist and the host of the Hardcore Self Help Podcast. My mission is to break down complex mental health topics into relatable, actionable advice. On this podcast, we dive deep into mental health, personal development, and the strategies that help us thrive. Each episode is a mix of expert interviews, practical tips, and answers to listener questions, all aimed at helping you live a healthier, more fulfilled life. Guest Links: Charles's Latest Book: Supercommunicators: Unlock the Secret Language of Connection — https://www.amazon.com/Supercommunicators-Unlock-Secret-Language-Connection/dp/0593243919 Website: CharlesDuhigg.com — https://www.charlesduhigg.com/ Twitter: @cduhigg — https://twitter.com/cduhigg Connect With Me: Website: duffthepsych.com — https://www.duffthepsych.com/ Instagram: @duffthepsych — https://www.instagram.com/duffthepsych/ YouTube: Dr. Duff's Channel — https://www.youtube.com/c/DuffThePsych #MentalHealth #EffectiveCommunication #CharlesDuhigg #SelfHelp #Supercommunicators #PersonalDevelopment #ListeningSkills #SocialAnxiety
Chat up the gang on social media: Patrick as the DM - https://twitter.com/professorpfm Matt as Resdyn - https://twitter.com/longfellow_matt Nate as Lindon Longfeather - https://bsky.app/profile/natescottjones.bsky.social Otto as Aetrias Coilbone - https://twitter.com/humanwreckages Tyler as Elias - https://www.tylerscowcroft.com/ Podcast Group: Cast of Many Things - https://twitter.com/castomanythings https://bsky.app/profile/castofmanythings.bsky.social Email: castofmanythings@gmail.com Intro Music by Chloe Elliott - https://linktr.ee/clo_withtheflow Podcast art by https://twitter.com/YourDarlingSon Editing by https://twitter.com/humanwreckages Blue Ska by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3453-blue-ska License: https://filmmusic.io/standard-license Distant Tension by Kevin MacLeod Link: https://filmmusic.io/song/3661-distant-tension License: https://filmmusic.io/standard-license Looping by Alpha Hydrae Link: https://freemusicarchive.org/music/Alpha_Hydrae/Peace_Love_Respect_Overdrive/Alpha_Hydrae_-_Alpha_Hydrae_-_Peace_Love_Respect_Overdrive_-_12_Looping License: https://creativecommons.org/publicdomain/zero/1.0/ Snowfall by Steinbruchel Link: https://freemusicarchive.org/music/Steinbruchel/Summer_Tour_Remix_v1/09_Snowfall/ License: https://creativecommons.org/licenses/by/3.0/us/ 2Two by Monplaisir Link: https://freemusicarchive.org/music/Monplaisir/Live__Rencontres_Mondiales_du_Logiciel_Libre_Strasbourg_07072018/Monplaisir_-_Live__Rencontres_Mondiales_du_Logiciel_Libre_Strasbourg_07-07-2018_-_03_2Two License: https://creativecommons.org/publicdomain/zero/1.0/ Masterminds by Monplaisir Link: https://freemusicarchive.org/music/Monplaisir/Best_Of__Pick_Your_Player/Monplaisir_-_Best_Of_-_Pick_Your_Player_-_02_Masterminds/ License: https://creativecommons.org/publicdomain/zero/1.0/ Zapan Marche by Alpha Hydrae Link: https://freemusicarchive.org/music/Monplaisir/Mothlight_OST/Alpha_Hydrae_-_Mothlight_OST_-_20_Zapan_Marche License: https://creativecommons.org/publicdomain/zero/1.0/ Sancho Panza gets a Latte by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4317-sancho-panza-gets-a-latte License: https://filmmusic.io/standard-license Too Cool by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4534-too-cool License: https://filmmusic.io/standard-license
The athlete pathway for masters is different from other groups. What can clubs and Federations do to enable masters to succeed by changing the structure of our sport. Timestamps 00:40 What is our goal for masters in rowing? Should masters be allowed to leave and rejoin the club? One of the differences compared to youth rowers is that we remain in the sport for a long time. Youth, school, Seniors all have a long term athlete plan for the pathway of their progress. Masters are not the same. Our goal may be to race and achieve high results - but it is not always. The long term development plan is very different. Some join for participation and to learn how to row; others are there all the time, training and racing. Others like the weekend rows and train for fitness, pleasure and friendship - they may also race but on a shorter term horizon leading up to an event. 04:30 Looping in and out of rowing Many masters remain in the sport for a long time. What is possible for you right now? Life stage is important. In your 30s you may have a high pressure job. Or a flexible worker who can train during the working day hours. Some masters retire to row - actively. If you have children, under 14s are different from over 14s and can look after themselves for a time. Care responsibilities for aging parents are also another different group of masters. Our goal is continued participation - can you manage to stay involved on a level suitable for where you are right now? 07:00 Club membership structures don't align If you are required to buy an annual membership and are injured, this makes people decide not to rejoin their rowing club. 07:30 Create enabling structures These allow members to loop in and out of masters rowing participation over time. How can you stay involved while injured? Join social events with the club group. Can memberships be by quarter, term or semester? Groups in rowing clubs - often LTR, fitness, racing groups are common. As a club how to you enable members to move between groups in a way that reflects their life circumstance? How frequently do you re-assess group members? Can people see a pathway so they can see what the next step is for them in their rowing journey? What does it take to move from intermediate to elite racing? 10:00 Long term athlete development for masters How can you make it possible for members to stay involved over the long term in your club? These structures might make masters rowing long-term participant so we can remain engaged with the sport over the ultra-long term. Athlete development needs to be aligned with an individual's goals, skills improvement, not necessarily always-upward movement towards high racing achievement. Masters pathways are not necessarily linear - people can loop into rowing and then step away and loop out for a while. Making this happen is structural, requires a strategy for leaders who are involved in masters rowing. What can you do in your club to help?
First things first: I switched up the order of this podcast, as the part I recorded first – ultimately – felt like it was more appropriate for my ride-or-die Patreon/Locals members, so I cut it out of the top of the episode, and moved it to the end/Part 2. The meat of the matter lies in the analysis of some popular song lyrics, as well as an intro into the Language of Eternity, plus, the latest report from the frontlines of the censorship industrial complex. Yippee.Part 2:danikatz.locals.comwww.patreon.com/danikatzwww.danikatz.comShow notes:Pop music- the power of programming via lyrics and frequencies“Come Down”- lyrical examinationEminem lyrics- noticing low vibe through-line Jay Z- lyrics denigrating womenAwareness of exposure to messaging in songs“Run the World” Beyonce- lyrical repetition 'How old are you?'- being 3D inside the eternity of NowAttack of the Wayback MachineYouTube strike- blocked by Brett WeinsteinChronicling censorship- screenshots Reviewing the inane review process at YouTubeAaron Abke- 'To speak out or to not speak out' when unifying polarities Safeguarding freedom-we have different roles and methods Frustration and messiness of being an honest journalistPropaganda course
Amanda Ripley is a New York Times bestselling author, a Washington Post contributing columnist, and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict. She has written three award-winning, nonfiction books about three very different subjects: High Conflict, The Smartest Kids in the World, and The Unthinkable. In this episode we talk about:The key differences between healthy conflict and high conflictFive key steps for getting out of or avoiding high conflictWhy it's a golden age for so-called conflict entrepreneurs; and how to spot them in your orbit‘Looping' – a key technique that changed Amanda's life (and Dan's)How to set good boundaries while not giving up on peopleOne of the most reliable antidotes to all forms of bias, something called contact theoryThoughts on how to interact with the news and social media during a presidential electionThe very good reasons to avoid humiliating your opponent. She calls humiliation the nuclear bomb of emotionsAnd much moreRelated Episodes:Fight Right: The Science of Healthy Conflict | Drs. John and Julie GottmanHow to Repair the Damage After a Fight | Dr. Becky KennedySign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/amanda-ripley-843Additional Resources:thegoodconflict.comDownload the Ten Percent Happier app today: https://app.tenpercent.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Trek Files goes back into the world of audio for an in-depth discussion about Star Trek: The Motion Picture. Specifically, the many complexities of character dialogue recording and re-recording are the focus for special guest Mike Matessino who was a post-production supervisor on both of TMP's Director's Editions. A memo from Robert Wise about actor ADR kicks off a discussion about the noisy Enterprise bridge, the changes given to Vulcan subtitles over the years, and much more. Document and additional references: "Star Trek" Looping - August 15, 1979 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
The Trek Files goes back into the world of audio for an in-depth discussion about Star Trek: The Motion Picture. Specifically, the many complexities of character dialogue recording and re-recording are the focus for special guest Mike Matessino who was a post-production supervisor on both of TMP's Director's Editions. A memo from Robert Wise about actor ADR kicks off a discussion about the noisy Enterprise bridge, the changes given to Vulcan subtitles over the years, and much more. Document and additional references: "Star Trek" Looping - August 15, 1979 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
The Trek Files goes back into the world of audio for an in-depth discussion about Star Trek: The Motion Picture. Specifically, the many complexities of character dialogue recording and re-recording are the focus for special guest Mike Matessino who was a post-production supervisor on both of TMP's Director's Editions. A memo from Robert Wise about actor ADR kicks off a discussion about the noisy Enterprise bridge, the changes given to Vulcan subtitles over the years, and much more. Document and additional references: "Star Trek" Looping - August 15, 1979 The Trek Files Season 12 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise.
In this live recording we produce weekly on Twitter/X, we deep dive into the most promising DeFi yields and primitives. This week, we review all the latest strategies for yield-trading, fixed interest lending, YTs, and liquidity provisions on Pendle Finance. It's packed with all the alpha we need to be Pendle pros! The audio is less optimal in parts so thanks for your patience listening! ------
I'm excited to share a personal story today—one that has layers beyond what it seems. You're definitely going to want to grab a drink, get comfortable, and enjoy. We're talking about boundaries, cookies, and the uncomfy parts of learning our own dysfunction through our relationship dynamics.Only 5 days left to get HTMW Workbook for 50% off!Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!Upcoming Events for Codependency Alchemy
In this episode of Podsongs, host Jack Stafford is joined by the band ATLYS to discuss their project inspired by renowned dog trainer Linda Michaels. They delve into the unique, innovative methods of Linda, emphasizing her force-free dog training techniques and the development of the Hierarchy of Dog Needs. The conversation covers the band's classical roots, their evolution, and their boundary-pushing performances. They reveal insights into their creative process, including composing and recording their first original song inspired by Linda's work. Tune in to hear about the guests' dedication to animal welfare, the band's upcoming projects, and the premier of their new canine-inspired track. Stream the song: https://ffm.to/fortheloveofdogsatlys 00:00 Welcome to Podsongs 00:08 Introducing Jinty McTavish and Atlas 00:37 Creating a Masterpiece: The Songwriting Process 01:49 Atlas: Breaking Classical Music Stereotypes 03:16 Life on Cruise Ships and Intensive Training 05:30 The Art of Looping and Live Performances 06:48 Composing the First Original Song 08:13 Inspiration Behind the Song: A Tribute to Animals 09:15 Interview with Linda Michaels: World Famous Dog Trainer 17:23 Linda Michaels' Journey and Philosophy 39:42 Discovering the World of Dog Training 41:00 Hands-On Experience with Dogs 43:59 Memorable Dog Training Stories 46:34 Understanding Dog Behavior and Communication 49:30 The Science Behind Dog Intelligence 53:31 Practical Tips for Dog Owners 01:13:18 Adopting and Fostering Dogs 01:18:16 Resources and Community Support 01:23:37 Conclusion and Future Plans www.donoharmdogtraining.com www.atlysmusic.com // SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs
Self-care podcast Exploring Judgement and Your Frequency, Being The Observer of Your Mind & Dismantling Looping Behaviors With Guest Elisa Kurylowicz TOPICS:: ** Exploring Judgement and Your Frequency (05:26). ** Being The Observer of Your Mind (42:15). ** Dismantling Looping Behaviors With Guest Elisa Kurylowicz (43:48). NOTES:: Show notes: amberapproved.ca/podcast/511 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ About My Guest: Elisa Kurylowicz is a former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing. After she retired from competing, she became a level 4 NCCP Coach, and coached for 12 years at the provincial and Canadian National level. Elisa was instrumental in creating Canada's long term athlete development model, talent identification program and is Canada's top female coach in Freestyle Skiing to date. Elisa is also a Yoga Teacher, Certified Performance Coach & Intuitive Awareness Specialist who now teaches women self-awareness tools to love their body, business, and love life. She is the founder of Elisa Unfiltered Coaching where she works with women who struggle with relationships, business, body image, burnout, and self-worth. She teaches them intuitive mindset skills so they can break free from the invisible barriers holding them back, let go of shame, guilt and trauma and begin to live their life by design. She is the creator and host of the Elisa Unfiltered: Living Life Out Loud Podcast, which has over 100,000 downloads and is rated in the top 1% globally. Check out Elisa's Membership: The Your New Era Academy is a group coaching container for women who are done with the old way (self sabotage, burn out doubt, self sacrifice & resentment and rage) and who want to create a new way of unapologetically redesigning their life, health, body, spirituality, wealth, relationship and abundance. Change your mindset, change your life. https://elisaunfilteredcoaching.com/group-coaching/ Instagram: @elisakurylowicz Website: www.elisaunfilteredcoaching.com Podcast: Elisa Unfiltered: Living Life Out Loud (Available anywhere you stream podcasts or elisaunfilteredcoaching.com/podcast)
Break out your air pump because some underground dragons are phasing through the earth to get us! This week we review another seminal game in the history of video games; Dig Dug is finally here! We also cover Looping by Video Games GmbH and Scorpion by Zaccaria in todays episode!Website -https://historyofvideogamespodcast.comTwitter - https://twitter.com/HistoryofVideo1Email - historyvgpodcast@gmail.comHosts - Ben & WesMusic - Arranged and recorded by BenTransition Music - Track 10 (Second half) from Ben's upcoming Album "Demons"
We listen and talk to your Casio KX-101 submissions!
This podcast hit paid subscribers' inboxes on July 27. It dropped for free subscribers on Aug. 3. To receive future pods as soon as they're live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below:WhoPeter Disch, General Manager of Mount Sunapee, New Hampshire (following this interview, Vail Resorts promoted Disch to Vice President of Mountain Operations at its Heavenly ski area in California; he will start that new position on Aug. 5, 2024; as of July 27, Vail had yet to name the next GM of Sunapee.)Recorded onJune 24, 2024About Mount SunapeeClick here for a mountain stats overviewOwned by: The State of New Hampshire; operated by Vail ResortsLocated in: Newbury, New HampshireYear founded: 1948Pass affiliations:* Epic Pass, Epic Local Pass, Northeast Value Epic Pass: unlimited access* Northeast Midweek Epic Pass: midweek access, including holidaysClosest neighboring (public) ski areas: Pats Peak (:28), Whaleback (:29), Arrowhead (:29), Ragged (:38), Veterans Memorial (:42), Ascutney (:45), Crotched (:48), Quechee (:50), Granite Gorge (:51), McIntyre (:53), Saskadena Six (1:04), Tenney (1:06)Base elevation: 1,233 feetSummit elevation: 2,743 feetVertical drop: 1,510 feetSkiable Acres: 233 acresAverage annual snowfall: 130 inchesTrail count: 67 (29% beginner, 47% intermediate, 24% advanced)Lift count: 8 (2 high-speed quads, 1 fixed-grip quad, 2 triples, 3 conveyors – view Lift Blog's inventory of Mount Sunapee's lift fleet.)History: Read New England Ski History's overview of Mount SunapeeView historic Mount Sunapee trailmaps on skimap.org.Why I interviewed himNew Hampshire state highway 103 gives you nothing. Straight-ish and flattish, lined with trees and the storage-unit detritus of the American outskirts, nothing about the road suggests a ski-area approach. Looping south off the great roundabout-ish junction onto Mt. Sunapee Road still underwhelms. As though you've turned into someone's driveway, or are seeking some obscure historical monument, or simply made a mistake. Because what, really, could be back there to ski?And then you arrive. All at once. A parking lot. The end of the road. The ski area heaves upward on three sides. Lifts all over. The top is up there somewhere. It's not quite Silverton-Telluride smash-into-the-backside-of-a-box-canyon dramatic, but maybe it's as close as you get in New Hampshire, or at least southern New Hampshire, less than two hours north of Boston.But the true awe waits up high. North off the summit, Lake Sunapee dominates the foreground, deep blue-black or white-over-ice in midwinter, like the flat unfinished center of a puzzle made from the hills and forests that rise and roll from all sides. Thirty miles west, across the lowlands where the Connecticut River marks the frontier with Vermont, stands Okemo, interstate-wide highways of white strafing the two-mile face.Then you ski. Sunapee does not measure big but it feels big, an Alpine illusion exploding over the flats. Fifteen hundred vertical feet is plenty of vertical feet, especially when it rolls down the frontside like a waterfall. Glades everywhere, when they're live, which is less often than you'd hope but more often than you'd think. Good runs, cruisers and slashers, a whole separate face for beginners, a 374-vertical-foot ski-area-within-a-ski-area, perfectly spliced from the pitched main mountain.Southern New Hampshire has a lot of ski areas, and a lot of well-run ski areas, but not a lot of truly great pure ski areas. Sunapee, as both an artwork and a plaything, surpasses them all, the ribeye on the grill stacked with hamburgers, a delightful and filling treat.What we talked aboutSunapee enhancements ahead of the 2024-25 winter; a new parking lot incoming; whether Sunapee considered paid parking to resolve its post-Covid, post-Northeast Epic Pass launch backups; the differences in Midwest, West, and Eastern ski cultures; the big threat to Mount Sunapee in the early 1900s; the Mueller family legacy and “The Sunapee Difference”; what it means for Vail Resorts to operate a state-owned ski area; how cash flows from Sunapee to Cannon; Sunapee's masterplan; the long-delayed West Bowl expansion; incredible views from the Sunapee summit; the proposed Sun Bowl-North Peak connection; potential upgrades for the Sunapee Express, North Peak, and Spruce lifts; the South Peak beginner area; why Sunapee built a ski-through lighthouse; why high-speed ropetows rule; the potential for Sunapee night-skiing; whether Sunapee should be unlimited on the Northeast Value Pass (which it currently is); and why Vail's New Hampshire mountains are on the same Epic Day Pass tier as its Midwest ski areas.Why I thought that now was a good time for this interviewShould states own ski areas? And if so, should state agencies run those ski areas, or should they be contracted to private operators?These are fraught questions, especially in New York, where three state-owned ski areas (Whiteface, Gore, and Belleayre) guzzle tens of millions of dollars in new lift, snowmaking, and other infrastructure while competing directly against dozens of tax-paying, family-owned operations spinning Hall double chairs that predate the assassination of JFK. The state agency that operates the three ski areas plus Lake Placid's competition facilities, the Olympic Regional Development Authority (ORDA), reported a $47.3 million operating loss for the fiscal year ending March 30, following a loss of $29.3 million the prior year. Yet there are no serious proposals at the state-government level to even explore what it would mean to contract a private operator to run the facilities.If New York state officials were ever so inspired, they could look 100 miles east, where the State of New Hampshire has run a sort of A-B experiment on its two owned ski areas since the late 1990s. New Hampshire's state parks association has operated Cannon Mountain since North America's first aerial tram opened on the site in 1938. For a long time, the agency operated Mount Sunapee as well. But in 1998, the state leased the ski area to the Mueller family, who had spent the past decade and a half transforming Okemo from a T-bar-clotted dump into one of Vermont's largest and most modern resorts.Twenty-six years later, that arrangement stands: the state owns and operates Cannon, and owns Sunapee but leases it to a private operator (Vail Resorts assumed or renewed the lease when they purchased the Muellers' Triple Peaks company, which included Okemo and Crested Butte, Colorado, in 2018). As part of that contract, a portion of Sunapee's revenues each year funnel into a capital fund for Cannon.So, does this arrangement work? For Vail, for the state, for taxpayers, for Sunapee, and for Cannon? As we consider the future of skiing, these are important questions: to what extent should the state sponsor recreation, especially when that form of recreation competes directly against private, tax-paying businesses who are, essentially, subsidizing their competition? It's tempting to offer a reflexive ideological answer here, but nuance interrupts us at ground-level. Alterra, for instance, leases and operates Winter Park from the City of Denver. Seems logical, but a peak-day walk-up Winter Park lift ticket will cost you around $260 for the 2024-25 winter. Is this a fair one-day entry fee for a city-owned entity?The story of Mount Sunapee, a prominent and busy ski area in a prominent and busy ski state, is an important part of that larger should-government-own-ski-areas conversation. The state seems happy to let Vail run their mountain, but equally happy to continue running Cannon. That's curious, especially in a state with a libertarian streak that often pledges allegiance by hoisting two middle fingers skyward. The one-private-one-public arrangement was a logical experiment that, 26 years later, is starting to feel a bit schizophrenic, illustrative of the broader social and economic complexities of changing who runs a business and how they do that. Is Vail Resorts better at running commercial ski centers than the State of New Hampshire? They sure as hell should be. But are they? And should Sunapee serve as a template for New York and the other states, counties, and cities that own ski areas? To decide if it works, we first have to understand how it works, and we spend a big part of this interview doing exactly that.What I got wrong* When listing the Vail Resorts with paid parking lots, I accidentally slipped Sunapee in place of Mount Snow, Vermont. Only the latter has paid parking.* When asking Disch about Sunapee's masterplan, I accidentally tossed Sunapee into Vail's Peak Resorts acquisition in 2019. But Peak never operated Sunapee. The resort entered Vail's portfolio as part of its acquisition of Triple Peaks – which also included Okemo and Crested Butte – in 2018.* I neglected to elaborate on what a “chondola” lift is. It's a lift that alternates (usually six-person) chairs with (usually eight-person) gondola cabins. The only active such lift in New England is at Sunday River, but Arizona Snowbowl, Northstar, Copper Mountain, and Beaver Creek operate six/eight-passenger chondolas in the American West. Telluride runs a short chondola with four-person chairs and four-person gondola cars.* I said that the six New England states combined covered an area “less than half the size of Colorado.” This is incorrect: the six New England states, combined, cover 71,987 square miles; Colorado is 103,610 square miles.Why you should ski Mount SunapeeSki area rankings are hard. Properly done, they include dozens of inputs, considering every facet of the mountain across the breadth of a season from the point of view of multiple skiers. Sunapee on an empty midweek powder day might be the best day of your life. Sunapee on a Saturday when it hasn't snowed in three weeks but everyone in Boston shows up anyway might be the worst. For this reason, I largely avoid assembling lists of the best or worst this or that and abstain, mostly, from criticizing mountain ops – the urge to let anecdote stand in for observable pattern and truth is strong.So when I do stuff ski areas into a hierarchy, it's generally grounded in what's objective and observable: Cottonwoods snow really is fluffier and more bounteous than almost all other snow; Tahoe resort density really does make it one of the world's great ski centers; Northern Vermont really does deliver far deeper snow and better average conditions than the rest of New England. In that same shaky, room-for-caveats manner, I'm comfortable saying this: Mount Sunapee's South Peak delivers one of the best beginner/novice experiences in the Northeast.Arrive childless and experienced, and it's likely you'll ignore this zone altogether. Which is precisely what makes it so great: almost completely cut off from the main mountain, South Peak is free from high-altitude bombers racing back to the lifts. Three progression carpets offer the perfect ramp-up experience. The 374-vertical-foot quad rises high enough to feel grown-up without stoking the summit lakeview vertigo. The trails are gently tilted but numerous and interesting. Other than potential for an errant turn down Sunnyside toward the Sunapee Express, it's almost impossible to get lost. It's as though someone chopped a mid-sized Midwest ski area from the earth, airlifted it east, and stapled it onto the edge of Sunapee:A few other Northeast ski areas offer this sort of ski-area-within-a-ski-area beginner separation – Burke, Belleayre, Whiteface, and Smugglers' Notch all host expansive standalone beginner zones. But Sunapee's is one of the easiest to access for New England's core Boston market, and, because of the Epic Pass, one of the most affordable.For everyone else, Sunapee's main mountain distills everything that is great and terrible about New England skiing: a respectable vertical drop; a tight, complex, and varied trail network; a detached-from-conditions determination to be outdoors in the worst of it. But also impossible weekend crowds, long snow draughts, a tendency to overgroom even when the snow does fall, and an over-emphasis on driving, with nowhere to stay on-mountain. But even when it's not perfect, which it almost never is, Sunapee is always, objectively, a great natural ski mountain, a fall-line classic, a little outpost of the north suspiciously far south. Podcast NotesOn Sunapee's masterplan and West Bowl expansionAs a state park, Mount Sunapee is required to submit an updated masterplan every five years. The most transformative piece of this would be the West Bowl expansion, a 1,082-vertical-foot pod running skiers' left off the current summit (right in purple on the map below):The masterplan also proposes upgrades for several of Sunapee's existing lifts, including the Sunapee Express and the Spruce and North Peak triples:On past Storm Skiing Podcasts:Disch mentions a recent podcast that I recorded with Attitash, New Hampshire GM Brandon Schwarz. You can listen to that here. I've also recorded pods with the leaders of a dozen other New Hampshire mountains:* Wildcat GM JD Crichton (May 30, 2024)* Gunstock President & GM Tom Day (April 15, 2024) – now retired* Tenney Mountain GM Dan Egan (April 8, 2024) – no longer works at Tenney* Cranmore President & GM Ben Wilcox (Oct. 16, 2023)* Dartmouth Skiway GM Mark Adamczyk (June 12, 2023)* Granite Gorge GM Keith Kreischer (May 30, 2023)* Loon Mountain President & GM Brian Norton (Nov. 14, 2022)* Pats Peak GM Kris Blomback (Sept. 26, 2022)* Ragged Mountain GM Erik Barnes (April 26, 2022)* Whaleback Mountain Executive Director Jon Hunt (June 16, 2021)* Waterville Valley President & GM Tim Smith (Feb. 22, 2021)* Cannon Mountain GM John DeVivo (Oct. 6, 2020) – now GM at Antelope Butte, WyomingOn New England ski area densityDisch referenced the density of ski areas in New England. With 100 ski areas crammed into six states, this is without question the densest concentration of lift-served skiing in the United States. Here's an inventory:On the Civilian Conservation Corps (CCC)From 1933 to 1942 – the height of the Great Depression – a federal government agency knows as the Civilian Conservation Corps recruited single men between the ages of 18 and 25 to “improve America's public lands, forests, and parks.” Some of this work included the cutting of ski trails on then-virgin mountains, including Mount Sunapee. While the CCC trail is no longer in use on Sunapee, that first project sparked the notion of skiing on the mountain and led to the development of the ski area we know today.On potential Northeast expansions and there being “a bunch that are proposed all over the region”This is by no means an exhaustive list, but a few of the larger Northeast expansions that are creeping toward reality include a new trailpod at Berkshire East:This massive, village-connecting expansion that would completely transform Waterville Valley:The de-facto resurrection of New York's lost Highmount ski area with an expansion from adjacent Belleayre:And the monster proposed Western Territories expansion that could double the size of Sunday River. There's no public map of this one presently available.On high-speed ropetowsI'll keep beating the crap out of this horse until you all realize that I'm right:A high-speed ropetow at Spirit Mountain, Minnesota. Video by Stuart Winchester.On Crotched proximity and night skiingWe talk briefly about past plans for night-skiing on Sunapee, and Disch argues that, while that may have made sense when the Muellers owned the ski area, it's no longer likely since Vail also owns Crotched, which hosts one of New England's largest night-skiing operations less than an hour south. It's a fantastic little operation, a once-abandoned mountain completely rebuilt from the studs by Peak Resorts:On the Epic Day PassHere's another thing I don't plan to stop talking about ever:The Storm explores the world of North American lift-served skiing year-round. Join us.The Storm publishes year-round, and guarantees 100 articles per year. This is article 48/100 in 2024, and number 548 since launching on Oct. 13, 2019. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe
What is the best insulin pump? Today's guest would be the one to know. Gary Scheiner, author of Think Like a Pancreas, has tried 32 different pumps in his 39 years living with type one. Gary and I chatted about the early days of AID systems, his favorite AID system, looping, and several different pumps, including iLet, Medtronic, Mobi, and Tandem. We also peek into what the future might hold for insulin pumps. This episode is a great resource to help you determine which technology will be the best for YOU. Time Stamps: (02:28) Keeping Up with Technology Advances(04:18) Gary's 39 Years with Diabetes and 32 Different Pumps (06:27) “It's not the tool, it's the user.”(07:40) “Is there a best pump?” and finding the right one(11:00) The Early Days of AID Systems(13:39) His Favorite Aid System (16:05) Looping (18:44) The Gap Between Health Care & Tools Education(21:57) The iLet Pump(25:26) “I don't like people to start on a pump without learning self-management skills.”(27:45) Medtronic (29:08) Mobi (29:58) Tandem (31:33) The Future of Insulin Pumps(35:16) “What does reclaim your rise mean to you?”What to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Learn more about our 1:1 coaching programs HERE. Learn more about Temp Monitor HERE Buy Temp Monitor HEREFind Gary on Instagram and his book Think Like a Pancreas on Amazon.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
Billy & Jenn talk all-the-things “post wedding day” and then try to wrap their minds around the mental phenomenon of “looping.” WHY do we do it and HOW can we break the cycle of lunacy in our own heads? _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
Nehemiah 9:26-31 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Think about the conversations you have every day. There are the ones you have with your friends over coffee to catch up on life, the ones you have with a family member while walking the dog, and countless others throughout your week. While it may not seem like it, every conversation (yes, even the mundane ones!) is a negotiation, and once we have the skills to know which type of conversation we're in, we can use every single conversation to better connect with those around us. That's what Charles Duhigg argues in his new book “Supercommunicators: How to Unlock the Secret Language of Connection.” He shares the difference between the three different types of conversation, and why knowing which one we're engaged in can make all the difference. In Mailbag, a listener asks about the red flags to look out for when choosing a high-interest savings account, and we hear from a retiree who's wondering if they're paying too much for private insurance. In our news of the week, we talk about what the Federal Reserve meeting last week means for your money. Additionally, we explore Unilever's decision to sell Ben & Jerry's, and how some families are handling the rising costs of storing frozen embryos. Takeaways: Every conversation is a negotiation, and understanding the different types of conversations can help improve communication. Asking questions and using techniques like looping for understanding can enhance connection and understanding in conversations. Acknowledging and embracing differences, including gender, can lead to more effective communication. Investing in relationships and conversations is crucial for long-term happiness and success. Chapters 00:00 News You Can Use 05:04 Different Types of Conversations 08:16 Neural Entrainment and Connection 12:34 Asking Questions and Looping for Understanding 30:02 Vulnerability and Gender in Communication 35:58 The Importance of Relationships and Conversations 36:48 Mailbag Join us! Snag all the latest episodes, savvy budgeting tips, investing advice and even giveaways via the HerMoney Newsletter at Hermoney.com/subscribe! The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
#162: Bestselling author Daniel Pink shares science-based tactics to become a better persuader, whether its to sell a product, motivate yourself, or write an email pitch. This episode also addresses the misconception of coercion as persuasion, the significance of information asymmetry, strategies for handling rejection, the surprising truth about extroverts in sales, and so much more. Daniel Pink is the author of several provocative, NYT bestselling books about business, work, creativity, and behavior. His books have won multiple awards, been translated into 44 languages, and sold millions of copies around the world. Link to Full Show Notes: https://allthehacks.com/daniel-pink-persuasion Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix NetSuite: Free KPI checklist to upgrade your business performance Vuori: 20% off the most comfortable performance apparel I've ever worn Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) Pique Tea: 15% off delicious teas + a free quiver with 12 tea samples MasterClass: Learn from the world's best with 15% off For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Daniel Pink: Website | LinkedIn | Twitter | Newsletter | Podcast Book: To Sell is Human The Washington Post Column: Why Not Masterclass: Daniel Pink Teaches Sales and Persuasion Amanda Ripley: High Conflict Robert B Cialdini: Influence, New and Expanded: The Psychology of Persuasion All the Hacks: Episode #40: The Power of Regret, Motivation and Good Timing with Daniel Pink Leave a review: Apple Podcasts | Spotify Full Show Notes (02:17) Persuasion vs. Coercion (03:49) The Definition of Persuasion (09:02) The Skills Needed to Become Better Persuaders (13:00) What Matters Most in Persuasion: Curating Information (14:46) Tactics to Refine Your Persuasion Skills (18:37) Persuasive Tool: Listen More and Talk Less (24:43) Dealing With Rejection (27:06) Techniques to Handle Rejection: 3P's & 10-10-10 (30:27) Tactics for Better Clarity (32:10) The Most Important Question in Sales and Persuasion (35:04) The Shift From Problem Solving to Problem Framing (36:43) Looping as a Technique to Mitigate Disagreements (41:40) How to Persuade Your Kids Using Motivational Interviewing (44:59) The Importance of Social Proof in Persuasive Encounters (47:48) Daniel's Favorite Decision-Making Heuristics (48:25) Persuasion Tactics for Self-Motivation (50:11) Online Pitching Tactics (51:24) How to Use Utility & Curiosity for Email Pitches (53:05) Daniel's New Column on The Washington Post Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
When EconTalk's Russ Roberts sat down with Charles Duhigg to talk about his new book on the art of conversation, Supercommunicators, Roberts tried to apply some of its lessons to his conversation with the author. The result is this special conversation between two people eager to connect and communicate. Enjoy.
This episode is brought to you by Lumebox and AquaTru. We understand that the quality of our relationships and connections within our community leads to a more fulfilling life and promotes happiness. However, communicating authentically and genuinely aren't necessarily traits we're born with or that come naturally. Charles Duhigg is here to show us how we can change the way we communicate, add more meaning to our relationships, and extend our lifespan. Today, on the Dhru Purohit Show, Dhru sits down with author and writer Charles Duhigg to discuss how to become a supercommunicator. Charles shares the top traits that super communicators practice in conversations and how these practices can lead to deeper and more meaningful relationships. He also delves into the science behind how these traits can promote longevity and overall happiness. If you're seeking guidance on becoming a better communicator, even with people you fundamentally disagree with, this episode is for you!Charles Duhigg is the author of The Power of Habit, about the science of habit formation in our lives, companies, and societies, and Smarter Faster Better, about the science of productivity.He currently writes at The New Yorker Magazine, and until a few years ago, was a reporter at the New York Times. There, he wrote “The iEconomy,” which focused on Apple and won a Pulitzer prize for explanatory reporting in 2013. In this episode, Dhru and Charles dive into (audio version / Apple Subscriber version):The top mistakes people make that prevent genuine connection (00:24 / 00:24)Ask yourself, why am I choosing to speak? (3:25 / 3:25) Looping for understanding (6:27 /6:27)Neuro Alignment during conversations (10:09 / 7:58)Listening to learn about the other person (15:57 / 13:53)Acquiring the right tools (23:20 / 21:11)Keywords and demeanor and what they signal (25:37 / 23:30)Words or responses that show a communication disconnect (34:23 / 30:35)Why you should want to be a supercommunicator (39:55 / 35:57) Every conversation is a quiet negotiation (53:45/ 50:02)How to connect with people who have different viewpoints (1:12:00/ 1:08:20)Four rules of a meaningful conversation (1:12:50 / 1:09:10)How super communication manifests to external success (1:24:10 / 1:22:12)Also mentioned in this episode:Charles' new book: Supercommunicators: How to Unlock the Secret Language of ConnectionCharles' substack Hello listeners! I could use your feedback about the podcast. If you click here and answer this question, it would mean the world to me.Lumbeox is offering my community $260 off their FDA-approved portable Red Light device! That's over 50% off! Go to thelumebox.com/dhru and get your Red Light device. AquaTru is a countertop reverse osmosis purifier with a four-stage filtration system that removes 15x more contaminants than the bestselling water filters out there. Go to dhrupurohit.com/filter/ and get $100 off when you try AquaTru for yourself. Hosted on Acast. See acast.com/privacy for more information.