Strength and performance training for sustainable results. Kash has extensive knowledge in strength training that stems from personal and competitive experience. Lifting with good technique is lifting with confidence, which translates to confidence in all areas of life.
Join in as Kash and Teghan talk about life lessons and competing in our 90th podcast episode! Hosted on Acast. See acast.com/privacy for more information.
Join Kash and Nico as they talk about all the ins and outs of running a PT business.https://www.instagram.com/revolution.healthcoaching/ See acast.com/privacy for privacy and opt-out information.
Join in as Kash and Donna speak about how having a healthy sex life can help your performance in the gym See acast.com/privacy for privacy and opt-out information.
Join Kash and Monika as they talk about life and competing https://www.instagram.com/monikajedras_/ See acast.com/privacy for privacy and opt-out information.
Bullying, eating disorders and mental health See acast.com/privacy for privacy and opt-out information.
Talking about the wins and loses of personal training See acast.com/privacy for privacy and opt-out information.
Eating disorder with Steph See acast.com/privacy for privacy and opt-out information.
Join in as Rachel talks about her journey and why she got into the fitness industry. Plus her experience competing in the fitness division of bodybuilding. Check out her profile https://instagram.com/rachelryan_pt?utm_medium=copy_link See acast.com/privacy for privacy and opt-out information.
Join Kash and Abby as they discuss gym‘s in the fitness industry with vaccine mandates plus learning about eating disorders and body image issues growing up. https://instagram.com/abs_fittt?utm_medium=copy_link See acast.com/privacy for privacy and opt-out information.
Join Kash and Courtney as they talk about the importance of exercise for mentally health plus a heap more! See acast.com/privacy for privacy and opt-out information.
Superwoman Tara describes what life is like as a business owner, mum and wife. Plus all the advise she would give to her younger self. Enjoy! See acast.com/privacy for privacy and opt-out information.
Join Kash and Maddison as they talk all things social media and marketing as well as the future of Instagram See acast.com/privacy for privacy and opt-out information.
Join in as Zac and Kash talk all things strength training as well as all the silly things we did in the gym growing up. See acast.com/privacy for privacy and opt-out information.
Join in on the story of Swetlana ICN Pro and fitness coach with over 10 years experience in the fitness industry. https://instagram.com/swetlana_icn_pro?utm_medium=copy_link
Join Kash and Matt as they catch up for the first time since 2016 on all things they have experienced in the fitness industry.
Join Coach Kash as he talks about social media, programming and client care.
Join in as Coach Zac talks about mindfulness and mindset. https://instagram.com/zacfryerpt?utm_medium=copy_link
Join in as Coach Tara as she talks about pre and postnatal training. https://instagram.com/t2trainingperth?utm_medium=copy_link
Join in as Chris Wilson shared his story through this journey in the fitness industry to opening his own studio. https://instagram.com/chriswilsonpt?utm_medium=copy_link
Join us as we have Max McCall on to talk about the ins and out of strength and conditioning. He has coached multiple athletes to win the worlds strongest man competition in the under 90kgs division. Plus multiple world records.
Join Kash and Jack as they talk about thing fitness, business, crypto and life.
Join the LivFit crew on this awesome episode covering lots of things about women's health and cycles.
Join Kash and Cassie as they talk about her journey through her comp prep to win overall bikini champions in the YNF.
Join the LivFit team on another trainer education session. This time with the very successful Jeremy Soh.
Join Kash and Pia as they discuss comp prep, eating disorders, social media and life. Follow Pia on Instagram to see her amazing story through life.
Join the LivFit crew as they discuss points on programming, nutrition, female hormones and goal setting.
Join the LivFit crew in their trainer education. Training programs, business and body composition.
Join the LivFit crew as they answer questions about comp prep, nutrition and marketing/branding.
Join Kash and Liv as they discuss all things comp prep along her journey through IFBB pro league bikini. Check out Liv's profile below https://instagram.com/livspargo?utm_medium=copy_link
On this episode Kash talks all things programming, reps, sets, and rest. How to progress and advance clients on to the next level for strength and performance. To book in for our trainer education sessions visit https://livfit-performance.cliniko.com/bookings?business_id=95908&practitioner_id=121832&appointment_type_id=555968
Episode 60 with Aaron Brewer aka Perth Strength Specialist. Talking all things strength, discipline and habits. https://instagram.com/perthstrengthspecialist?utm_medium=copy_link
Join V and Kash as they talked training female athletes and much more! https://instagram.com/wiebkehnsn?utm_medium=copy_link
Join Montana and Kash as they discuss her research into intermittent fasting plus lots more! https://instagram.com/montana_dupuy?utm_medium=copy_link
Join Kash as he interviews Troy Thornton about his epic career training elite female athletes. Check out his IG page below: https://instagram.com/troyjthornton?utm_medium=copy_link
On this episode Jeremy and Kash discuss all things fitness bodybuilding and coaching. Check out Jeremy's profile for more info https://www.instagram.com/sohaesthetic_coach
Join Shay and Kash as they talk about her journey through her preparation for the IFBB after suffer from a 17 year eating disorder. https://instagram.com/my.fitness_shay?igshid=r3zcrdylt6n7
Join Kash and Joe as they go deep into the mindset behind why people act they way they do and struggle to get to their goals . https://instagram.com/propa.joedavis?igshid=erzg5znnksit
Find out what it takes to get the results you want. We dig deep in the mentality behind reaching goals. To find out more https://instagram.com/jordanglossop?igshid=edrbyy77j9yj
Join Kash as he interviews Pia an amazing 18 year old young lady who has been to the darkest sides of life and made it back alive. To find out more please see https://instagram.com/piasmith?igshid=oaa5mpmn1m64
Join Kash as he interviews Bek an Emotional Wellness Coach. They talk about emotional well-being and the importance it has with physical well-being. To find out more about Bek see below! https://instagram.com/bekantonucci?igshid=7iykgtonzbip
Join Kash as he interviews Dan England about his journey through been a nutrition coach, plus a lot more! Find out more via https://instagram.com/dan_teamecto?igshid=18vuvxg8suoca
Join Kash as he interviews Cassie from Ignite Fit about her story from being a mum, business owner and bikini competitor. Find more below https://instagram.com/ignitefit_withcassie?igshid=3nwpyfefjwjh
Join Kash as he interviews Richard Collins, gym owner and veteran in the fitness industry. Find out how the art of coaching is much more simple than you might think. To find out more https://instagram.com/richard_physiquecode?igshid=x9ielm5qe46n
Join Kash as he interviews Jackson Peos about nutrition myths within the fitness industry. To find out more https://instagram.com/jacksonpeos?igshid=1089m1dqn85li
Join Kash as he interviews Sarah about her journey as a coach and bikini competitor! https://instagram.com/sarah.m.pereira?igshid=87b3jjrpqoqy
Join Kash as he interviews Bec from B Fit about her journey as a PT. See more below! https://instagram.com/bfit_with_bec?igshid=156bexqyceaei
Join Kash as he interviews Ange professional soccer player turn professional AFL player. See more below! https://instagram.com/angestannett_pt?igshid=1dsjmsdyj46wo
Join Lash as he interviews specialist coach and owner of MH Performance. Check out more below! https://instagram.com/mandyhopper_mhp?igshid=14j29h6ifx9dp
Join Kash and Dave as they talk about hormones and mental health, training and much more!
Join Kash as he interviews Johnny owner of Physique Performance Specialist. They discuss the journey of an entrepreneur and business owner. Johnny is successful gym owner of 4 facilities and personal trainer. Check his profile in the link below! https://instagram.com/johnny_ppsgyms?igshid=61p28x3n6jjl
Join Kash and Scott as they discuss their own stories with mental health and lots more!
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