Podcasts about Howes

Summer Bible Project: Psalms, part 2

Summer Bible Project: Psalms, part 1

Jonah Goldberg is infamous for muttering venomous curses against postliberalism at odd moments, such as while flossing or playing backgammon with Steve Hayes. Recognizing that to the layman this might seem rabid or antisocial, Jonah has invited two authors of a recent book on postliberalism to give some background on this puzzling phenomenon. The trio discusses postliberalism vs. anti-liberalism, integralism, Adrian Vermeule, elite capture, national conservatism, Viktor Orbán, ISI, the Heritage Foundation, subsidiarity, the wish to political violence, postliberalism's institutional future, ground-level antisemitism, right-wing Hegelianism, and Peter Thiel.  Show Notes: —Why Postliberalism Failed —Jonah on the Reagan Caucus Action —Vermeule in The Atlantic: “Beyond Originalism” —Vermeule: “Ralliement: Two Distinctions” —Vermeule: “‘It Can't Happen'; Or, the Poverty of Political Imagination  —Patrick Deneen: Why Liberalism Failed —Vermeule's review of Why Liberalism Failed —Integralism book —The Atlantic: “The MAGA Intellectual Who Prophesied a Queen Melania” —Patrick Deneen: Regime Change —Michael Bonner Remnant The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—⁠click here⁠. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we visit the restored secret wetlands and a new gathering place for the Indigenous community in the Twin Cities, and we look back at our conversation with artist Sarah Agaton Howes. -----Producer: Deanna StandingCloud, Chandra ColvinEditor: Deanna StandingCloud, Victor PalominoAnchor: Marie Rock, Britt Aamodt Mixing & mastering: Chris Harwood----- For the latest episode drops and updates, follow us on social media. instagram.com/ampersradio/instagram.com/mnnativenews/ Never miss a beat. Sign up for our email list to receive news, updates and content releases from AMPERS. ampers.org/about-ampers/staytuned/ This show is made possible by community support. Due to cuts in federal funding, the community radio you love is at risk. Your support is needed now more than ever. Donate now to power the community programs you love: ampers.org/fund

What happens when culinary education meets entrepreneurship and child development? In this episode, I sit down with Leigh Feldman, CEO of Young Chefs Academy, to explore how the brand is inspiring children through hands-on cooking experiences while building a thriving franchise community across the country. Leigh shares the mission behind Young Chefs Academy, the impact cooking can have on confidence and creativity in young people, and what it takes to scale a purpose-driven business in today's world. Whether you're a parent, entrepreneur, educator, or franchise enthusiast, this conversation serves up valuable insights and inspiration.

TEACH US, part 6The disciples experienced life-on-life discipleship with Jesus for three years. Not only did he teach them with his words, but he modeled for them how to live out a Christ-centered life. This series, TEACH US, helps us learn practical ways to live out the foundations of the Christian faith.

On this edition of Wellbeing, Guy Murphy chats with Brisbane radiographer Callum Howes about radiography - the job, radiation exposure, and more.See omnystudio.com/listener for privacy information.

Is your company culture too nice to perform?In this solo episode of The Courageous Leaders Podcast, I break down the Challenge & Care Framework and why many teams are stuck in cultures that feel good on the surface but quietly damage standards, accountability, and results.I explore the four zones every workplace can fall into: apathy, comfort, fear, and courage, and how the best teams combine high care with high challenge.Because great leadership is not about being nice or being tough. It is about creating an environment where people feel supported, challenged, and clear on what excellence looks like.If your team avoids hard conversations, lacks accountability, or feels stuck, this episode will help you identify why and what to change next.What We Cover:00:00 – Is your culture too nice to perform?00:23 – The Challenge & Care Framework explained00:33 – The Apathy Zone: low care, low challenge00:50 – The Comfort Zone: high care, low challenge01:46 – The Fear Zone: high challenge, low care02:24 – The Courage Zone: where high performance lives02:58 – What true high performance actually means03:31 – Compassionate feedback as the key skill03:44 – Start with your leadership team first04:04 – Your current zone explains your resultsReflection Questions for Leaders• Where am I over-helping instead of empowering?• What am I still controlling that I should let go?• Which conversation am I avoiding right now?• Where have I been indirect instead of honest?

TEACH US, part 5 The disciples experienced life-on-life discipleship with Jesus for three years. Not only did he teach them with his words, but he modeled for them how to live out a Christ-centered life. This series, TEACH US, helps us learn practical ways to live out the foundations of the Christian faith.

Episode Notes We review the books on the Book of the Year - Audiobook Fiction shortlist. We discuss Beautiful Ugly by Alice Feeney, narrated by Richard Armitage and Tuppance Middleton from Pan Macmillan and Cursed Daughters by Oyinkan Braithwaite narrated by Weruche Opia, Diana Yekinni, Nnei Opia Clark from W. F. Howes. Thanks to the organisers for arranging review copies. The British Audio Awards Will take place on Monday the 11th May 2026. Support Audiobookish by contributing to their tip jar: https://tips.pinecast.com/jar/audiobookish Find out more at https://audiobookish.pinecast.co This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8a93af for 40% off for 4 months, and support Audiobookish.

TEACH US, part 4The disciples experienced life-on-life discipleship with Jesus for three years. Not only did he teach them with his words, but he modeled for them how to live out a Christ-centered life. This series, TEACH US, helps us learn practical ways to live out the foundations of the Christian faith.

11. The Rise and Philosophical Roots of Post-Liberalism Guest: Thomas Howes Summary: This Catholic-led movement critiques modern constitutional democracy and advocates for a strong executive to enforce social conservatism. Proponents seek to empower personal sovereigns and loyalist bureaucracies, drawing inspiration from pre-revolutionary European governance models. 111866

12. Why Post-Liberalism Historically and Politically Fails Guest: Thomas Howes Summary: Howes explains that post-liberal movements often fail because their chosen leaders prioritize power over the movement's ideals. Historically, these intellectual elites are frequently marginalized or "thrown under the bus" by the systems. 121870

Most leaders are never trained in how to manage their emotions.In this solo episode, I break down emotional fitness and why it plays a critical role in leadership, decision-making, and performance. When emotions take over, we react instead of respond, avoid difficult conversations, and make decisions driven by fear rather than values.I explore the difference between emotionally fit and emotionally unfit leadership, along with practical ways to build awareness, regulate emotions, and lead with clarity under pressure.If you want to improve how you show up as a leader, this is a skill you can't afford to ignore.What We Cover: 00:00 Introduction: The skill leaders aren't trained in 01:00 Why emotions override logic 01:30 What emotional fitness really means 02:10 Emotionally fit vs unfit leaders 03:00 Reacting vs responding 03:40 Common emotional patterns (fear, defensiveness) 04:20 Making decisions from values vs emotions 05:10 Building awareness and catching reactions 05:40 Labelling emotions and shifting state 06:10 Practical tools to regulate emotions 06:40 Emotional fitness and leadership under pressure 07:00 Final takeawayReflection Questions for Leaders• Where am I reacting instead of responding?• What emotion is driving my recent decisions?• Where am I avoiding tension instead of addressing it?• What would it look like to lead from my values instead of fear?#Leadership #EmotionalIntelligence #ModernLeadership #CourageousLeaders

TEACH US, part 3The disciples experienced life-on-life discipleship with Jesus for three years. Not only did he teach them with his words, but he modeled for them how to live out a Christ-centered life. This series, TEACH US, helps us learn practical ways to live out the foundations of the Christian faith.

Jungle turning up in the darndest places tonight, as is… saxophone? Jazz stretched to its limits, and electronica during wartime… LISTEN AGAIN in the darndest places – stream on demand from fbi.radio, podcast here. Butthole Surfers – Imbuya [Sunset Blvd] Never thought I’d be playing Butthole Surfers on Utility Fog. Not that they weren’t an impeccably experimental punk/noise band in their earlier days. Not that Gibby Haines didn’t do the greatest impromptu guest spot ever on Ministry’s “Jesus Built My Hotrod“. Not that “Pepper” isn’t a classic ’90s alt.rock/trip-hop crossover hit. But still, they haven’t been active for a long while, so it’s altogether a surprise that they’ve decided to release their “long lost” follow-up to Electric Larryland, the album that featured “Pepper”. For various reasons – label shenanigans etc – it wasn’t released in the form they wanted, with some songs reworked on the eventual next album Weird Revolution. Fans have known about The Last Astronaut, and heard leaked copies for decades, but now we’re getting it proper-like, and whaddayaknow, the second song they give us is alt rock/industrial punk with amen breaks, because jungle will never die. The break gets pretty nicely tweaked in the middle 8, while the guitar chugs along like a sped-up track from that Ministry album. Picastro – Fell The Family Tree [We Are Busy Bodies/Bandcamp] Liz Hysen’s band Picastro has been going for a very long time – since 1998 – with a changeable lineup that’s usually left-of-centre, featuring viola or cello (Hysen herself plays violin), with various luminaries of the Toronto scene involved, including Owen Pallett and Nick Storring. Hysen’s songs are often dark & creepy, often uncomfortably intimate, and the strings may be used atonally as often as they’re beautiful. It’s true to say that while every Picastro song sounds like Picastro, every Picastro album is different, and their forthcoming Double On Time may be more electronic, based on this lovely – and yes, creepy – first single “Fell The Family Tree”. Notable for us here at Utility Fog, the album is co-produced by Tim Condon of Fresh Snow, whose debut as Mirrored Silver Sea was a UFog fave in 2008, and who moved from Melbourne to Toronto not long after it was released. It’s great to hear his many contributions here alongside Liz Hysen’s singular vision. Carl Gari – Swim feat. Polygonia [Molten Moods/Bandcamp] Most of us know German band Carl Gari from their incredibly strong albums made with Egyptian singer/trumpeter/poet/composer Abdullah Miniawy, on AD93 and Amphibian Records. Between those two releases, the band & singer released a live album on Molten Moods, and it’s to that label that Carl Gari now return for their self-titled album, forthcoming in June. This choppy beats of the second single are joined by multi-tracked vocals from Munich-based Polygonia, herself a producer of bass & other dancefloor music. james K – On God (Roza Terenzi Remix) [AD93/Bandcamp] Following her vaporwave-trip-hop album Friend from last year, james K now reaches out for some heavy-duty Friends to remix the album. Roza Terenzi is Katie Campbell, originally from Perth, then Melbourne, now Europe, also one third of trip-hop band trickpony. She takes the jangly indie song “On God” and dubs it out with vocal delays and chunkier beats – one of the best remixes of the set. Lyra Pramuk – Ending (Djrum Endless Rework) [7K/Bandcamp] The remix has in a sense always been at the heart of the work of operatically & classically-trained composer & producer Lyra Pramuk, whether it’s sampling and processing her own voice, or commissioning huge remix compilations as on 2021’s Delta. Last year she started her own label pop.soil, but simultaneously joined 7K (!K7‘s classical/ambient imprint that they’re back-referencing as 7Klassik), releasing the beautiful Hymnal in June. In June this year comes Hymnal (Resung), in which her voice and the strings of Sonar Quartett are remixed by seven of her colleagues – and who better than the classical-tuned beatmaster Djrum as the first to be released? dgoHn – I Couldn’t Remember So I Made Something Up [Planet µ/Bandcamp] Here are two tastes that sure go well together – the first release by drumfunk genius dgoHn (aka John Cunnane) on Planet µ! All signs point to Tessares being vintage dgoHn, with the melodic focus of label boss µ-Ziq – and dgoHn did have an album with Macc on Aphex Twin’s Rephlex label (digital available here), so IDM isn’t exactly foreign to his style of drum’n’bass. I’m certain this will be a joy. SPECIAL REQUEST – Uncanny Valley (gyrofield remix) [Timedance/Bandcamp] When techno/tech house mainstay Paul Woolford unveiled his Special Request alter ego in 2012 with a series of 12″s and remixes, it was revolutionary not just for Woolford but for the nascent jungle revival, representing a new take on the ’90s jungle revolution, and pre-empting the still-current jungle revival by at least a couple of years (well it depends how you count it – Sully’s Blue double EP was 2014, despite the Bandcamp date). As you know, Woolford has used Special Request for all music of the hardcore continuum by now, but for Batu’s Timedance he’s dropped a piece of hardcoreish drum’n’bass. It’s backed by two remixes: Metrist‘s bass heavy slow-fast take and gyrofield‘s more abstracted weird-jungle. Weird dancefloors unite! los pulpitos – ii ii ii [Crammed Discs/Bandcamp] los pulpitos – Archipelago [Crammed Discs/Bandcamp] Since the early ’80s Belgian label Crammed Discs has been the home for postpunk and world music of all sorts as well as quite a lot of electronica. Techno & electronica producer Dirk Leyers here teams up with Felipe Salmon of Peruvian duo Dengue Dengue Dengue under the name los pulpitos (the little octopuses). Their debut EP Octopean Union from last year was a lovely piece of underwater electronica, combining techno & acid vibes with friendly drum’n’bass/jungle and those South & Central American percussive forms that Dengue Dengue Dengue nurtured. The new album Tentacletek is similarly-formed and both are absolutely lovely, just the right combo of dreamy & danceable. Appleblim – Thunderstorm [Sneaker Social Club/Bandcamp] Laurie Osborne as Appleblim was a key figure in the outward dissemination of dubstep with the Skull Disco label he ran with Sam Shackleton, twisting dubstep’s template to include technoid rhythms. Since then both artists’ oeuvres have turned sideways into other realms, but Appleblim’s always cleaved closer to the dancefloor. Here he’s joined with Sneaker Social Club for a third time, with melodic, hardware-driven rave tracks that float somewhere between drum’n’bass, 2-step, dubstep, weightless and some kind of acidic disco. Always brilliant. Rob Smith – Revolve (feat Tony Wrafter) [RSD Bandcamp] Here’s an unusual project for Rob Smith of Bristol trip-hop originals Smith & Mighty and junglists More Rockers. As RSD, Smith has also made forays into dubstep, indeed since early in the genre’s nascence, as well as dub more broadly. The makers of the underground film Urtobēn – Vienna’s illegal Artforms (more about graffiti and parkour activities than music itself) clearly felt RSD’s urban music styles suited the film’s aesthetic, and now he’s released the soundtrack on his Bandcamp, with tracks from many of his projects and a few fellow travellers. The previously-unreleased (I think!) jungle track I played tonight features trumpeter Tony Wrafter, a longtime Smith & Mighty fellow traveller, who’s also worked a lot with the On-U Sound stable. Ital Tek – Kill Switch [Planet µ/Bandcamp] I first played Alan Myson’s music as Ital Tek in 2007, pretty early in the dubstep’s expansion out from East London. He’d made a bit of breakcore/IDM before this, but his dubstep was quickly picked up by Mike Paradinas’ Planet µ, with all four tracks on the Blood Line EP certified bangers. He moved into a more purple phase, and via various other styles – some more ambient, some more industrial – we arrive at Mind Abandon. Here Myson is taking a bit more of a hardware approach, and again is mixing ambient with some more post-industrial expression, not exactly IDM or dubstep but not entirely separate either – especially the track I played tonight goes from punishing industrial bass into cyberpunk ambient synthesis. I’ve found for years now that Ital Tek albums don’t initially grab me, then I come back to them after a bit and I’m like What? This is fucking great. And yeah, this is great. An underrated talent, honestly. Jensen Interceptor – Flux Entrance [Peder Mannerfelt Produktion] Sydney-born producer Jensen Interceptor now finds himself based in Stockholm, so it makes sense that his last couple of EPs have been released by Pedder Mannerfelt‘s Produktion. Synthetic Seduction is definitely “future bass”, aimed squarely at the dancefloor; straightforward enough, but melodic and super bouncy. Rodja – Ajam (Version) [XCPT/Bandcamp] Pietro De Ruggieri is a producer from Mantera in Italy, releasing music as Rodja, which suggests a particularly Aussie pronunciation of “Rodger”, but presumably isn’t. De Ruggieri has spent some time in Tehran, and some of the music on his new album Third Force was produced there. It’s a phenomenal set of dub techno and other dubby bass music, with slippery production but emphatic beats, beautifully textured. Recommended. Paperclip Minimiser – TT A1 [Blank Mind/Bandcamp] Speaking of pitch-perfect updated dub techno, John Howes’ Paperclip Minimiser has the goods. This is far more ascetic than Rodja, a sound that will be familiar if you checked out Howes’ second album on Peak Oil a few weeks ago. Brilliant. Ptastvo – Bowls With Souls [I Shall Sing Until My Land Is Free/Bandcamp] Ukrainian label I Shall Sing Until My Land Is Free (based, with its progenitors, in Berlin since Russia’s war) here brings an album from Volodymyr Ponikarovskyi aka Ptastvo, who uses found sounds along with electronics and musical instruments to evoke the feeling of imbalance and the heightened emotions of living in wartime. It’s impressively varied music, and even at its most electro-acoustic (e.g. the literal metal bowls sampled on “Bowls With Souls”) it retains a connection to dance music, or at least music with beats. Quite an epic journey, one to listen to on a nighttime drive perhaps – or lie back and listen on headphones wherever you are. Bobby Ingham – Easy Mush [Sneaker Social Club/Bandcamp] Bobby Ingham – I Feel So Good I Swear I Could Fly [Sneaker Social Club/Bandcamp] On Angel of the North, released on Low End Activist‘s Sneaker Social Club, Leeds-born interdisciplinary artist Bobby Ingham echoes the label boss’s excavation of his Oxford council estate origins, featuring Ingham’s grandmother and Ingham’s own spoken word, with spookily discordant synths and fragmented rhythms tracing a skeleton of UK bass music, from grime to r’n’b-laced trip-hop. Berndt / Schmidt – Gecko Lazzaro [Thrill Jockey/Bandcamp] Drew Daniel, one half of Matmos, is quite prolific outside of the beloved duo, with a varied solo career as The Soft Pink Truth as well as various collaborations. It’s less common to hear solo or other non-Matmos music from Drew’s partner Martin M.C. Schmidt, so the new album Cloud Machines, which finds Schmidt working with Baltimore experimental mainstay John Berndt, should make us sit up and listen. The humour and weirdness of Matmos is very much present, but its exploratory sound – from the first couple of singles – takes in Krautrock studio experimentation, postpunk out-rock and any other leftfield musical non-traditions. Harrington, Jaffe, Shiroishi – FRACTAL HASH [AKP Recordings/Bandcamp] Via LA label AKP Recordings, Making Colors is the second improvised wonder from three talented musicians who work comfortably across genres. Dave Harrington may be best known for his collaboration with Nicolas Jaar, Darkside, Max Jaffe for the art rock/avant-pop of JOBS and drumming in Amirtha Kidambi’s Elder Ones, and Patrick Shiroishi for his solo saxophone & sound-art as well as hardcore punks The Armed, contemporary music ensemble Wild Up and much more. This spontaneous music can sound like postrock at one time, then free jazz or psychedelic noise, or ambient, all filtered through electronic processing. Rad. Adam Schatz – A Voice Screaming All Aboard (feat. Carmen Quill) [Jealous Butcher Records/Bandcamp] Speaking of jazzers in smudged genres, Adam Schatz is a saxophonist and keyboard player who’s played with prominent indie artists like Japanese Breakfast, This Is The Kit and many others, and his Civil Engineering Vol. 1 is an enjoyable selection of melodic jazz made even better with the double bass of Carmen Quill on most tracks, and Dawn of Midi drummer Qasim Naqvi on a couple too. Purelink & Rainy Miller – Barrons Hotel (I, To, Thee.) [Fixed Abode] Arriving with no fanfare or explanation is this 2-tracker from Manchester producer/singer/iconoclast Rainy Miller, on his Fixed Abode imprint, collaborating with US electronica trio Purelink. Gorgeous smeared electronics with Rainy Miller’s typically morose, yet cutting, work. Listen again — ~222MB

TEACH US, part 2The disciples experienced life-on-life discipleship with Jesus for three years. Not only did he teach them with his words, but he modeled for them how to live out a Christ-centered life. This series, TEACH US, helps us learn practical ways to live out the foundations of the Christian faith.

Power is always present in leadership… whether you realise it or not.In my work with leadership teams, I see how often power shows up in ways people don't talk about.Not in obvious or intentional ways, but in the small moments.Who speaks first.Whose opinion carries weight.What gets challenged… and what gets left unsaid.In this episode, I break down the four ways power shows up inside executive teams, and how these patterns can quietly shape your culture, your decisions, and your results.From dominance and control, to holding back and avoiding challenge, these dynamics are happening in every team… whether you're aware of them or not.This isn't about removing power.It's about understanding how you're using it.Because the moment you can see it, you can change it. 00:00 How power shows up in your leadership00:33 Where power shows up in executive teams01:00 Why avoiding power creates problems01:40 Power over when control takes over02:35 The impact of shutting down discussion03:23 When performance hides poor behaviour03:46 Power under when leaders stop speaking up04:38 The illusion of alignment in teams05:06 Power with working as a collective05:34 Power within building self trust as a leader06:01 How pressure shifts leadership behaviour06:26 Why people stop speaking up across the business06:50 Three shifts to change how power is used07:42 Why strong teams don't avoid tension08:08 Final reflection on how power is really being usedThis Episode Explores• Power dynamics in leadership teams• Executive team behaviour and decision making• Psychological safety and speaking up• Leadership self awareness• Managing dominance and control• Building stronger team alignment• Creating healthier leadership culturesReflection Questions for Leaders• Where might I be using control instead of creating space for others• When do I hold back instead of speaking up• How do I react when I'm challenged• What is the impact of my behaviour on the teamIf this episode makes you pause or reflect, that's where the real work starts.Leadership isn't about removing pressure or power.It's about understanding how you show up within it.

“Owner-operators want tools, small fleets want tools, to be able to do these things. And it's not that they're necessarily trying to save money, usually, but they want to save time.” –Tyler Robertson, founder of Diesel Laptops, on the success of his business providing software/hardware to truckers for self-help in the diagnosis-and-repair process Irmo, South Carolina-headquartered Tyler Robertson, head of the Diesel Laptops diagnostic hardware and software provider has striven for an all-makes focus since its early days, in use by untold numbers of owners as well as maintenance pros around the nation since he founded the company in 2015. In this week's podcast, walk through Robertson's history and just what Diesel Laptops offers to truckers and shops to analyze fault codes, providing a diagnostic assist, even getting you to potential parts you might need to fix the problem. As Robertson suggests in the quote off the top -- tools to help service shops help you, as it were, with timely repairs. Robertson and Diesel Laptops make what might be the smallest fault-code scanner in the world, pairing via Bluetooth to a smartphone app that fills out information around diagnostic clues when the dash lights up. That Diesel Laptops "Diesel Decoder" has been around for a couple of years, but recent updates allow for new functionality Roberston details in this episode, including the ability to force regens if needed, likewise to one-tap from a fault code all the way to a part number. At the Mid-America Trucking Show last month, Diesel Laptops was lauded as the latest inductees in the Howes Hall of Fame, where the Howes Products company pays tribute to individuals and organizations truly making a difference in the trucking and farming businesses it serves, the wider industries , too. Even before official founding, Robertson was on something of a mission to democratize truck and equipment diagnosis and repair. It started as a side hustle the engineer built himself, selling tools online and elsewhere. As so many boostrapped companies' stories do, Robertson's starts in the trunk of his car. "I used to go to truck stops and sling tools out of the back of my car," he said. "You've got to go where the customers are." Hear much more about Howes' reasons for honoring Diesel Laptops, and more of Robertson's story, in the episode. More about Diesel Laptops and past Howes Hall of Fame inductees: https://www.overdriveonline.com/15820626 The Howes Hall of Fame official site, where you can browse the virtual gallery of past honorees and suggest a future member yourself: https://howesproducts.com/hof More Overdrive Radio delivered directly to your email inbox: https://bit.ly/overdrivesubscribe

HE IS RISEN! Easter at Graystone is one of our favorite Sundays of the year, and we're thankful that you've chosen to be part of it! If you were inspired by this message or known someone who needs to hear it, please share it with others. 

Are you leading your team… or unknowingly holding them back?In my work as a leadership coach, I've seen how easy it is for well-intentioned leaders to fall into toxic patterns, without even realising it.In this episode, I break down the subtle behaviours that quietly build into toxic leadership. The ones that don't look harmful on the surface, but over time, create dependency, frustration, and disengagement within your team.From being the “fixer” to micromanaging, avoiding conflict, or slipping into passive aggression, these are patterns I've seen in countless leaders… and ones I've had to confront in myself too.This is not about blame.It's about awareness.Because the moment you can see it, you can change it.00:00 – Are you a toxic leader without realising it?00:40 – The toxic leadership pyramid explained01:10 – The “fixer” trap: helping vs control02:00 – Why micromanagement limits your team02:50 – Avoiding conflict and the need to be liked03:40 – Passive aggression and emotional awareness04:30 – When toxicity turns into bullying05:00 – How to recognise and shift these behavioursThis Episode Explores:• Toxic leadership behaviours• Micromanagement and control patterns• Emotional intelligence in leadership• Workplace bullying awareness• Leadership self-awareness• Building empowered teams• Breaking unconscious habitsReflection Questions for Leaders• Where am I over-helping instead of empowering?• What am I still controlling that I should let go? • Which conversation am I avoiding right now?• Where have I been indirect instead of honest?If this episode feels uncomfortable, that's a sign you're paying attention.Leadership isn't about being perfect.It's about being aware enough to do better.

 I'm delighted to welcome the novelist Emily Howes to the castle to talk about her book The Painter's Daughters, inspired by Gainsborough's portraits of his two girls and the striking shift from their lively childhood images to a stiffer, unhappier adulthood. Emily shares how she researched 18th-century Bath, its muddy, smelly, party-like medical culture, through visits and sources such as James Hamilton's biography, Letters from Bath, and books on travel, while noting how little survives from the daughters' own voices. We discuss Molly's documented illness and Emily's discovery of a possible porphyria link to the Prince of Wales, as well as Gainsborough's finances, his wife's hidden savings, and the sisters' relationship, which Emily likens to Downton Abbey's sister dynamics. Emily also previews her next novel, Mrs Dickens, exploring Catherine Dickens's erasure after Dickens left her for Ellen Turner and the fate of their children.00:46 Why the Daughters03:20 Bath After Covid05:57 Money and Marriage08:18 Research and Sources09:27 Molly Illness Mystery12:21 Sisters and Downton16:05 Blue Boy and Imagination17:25 Gainsborough at Highclere22:23 Next Book Mrs Dickens24:35 Dickens Family Fallout27:53 Catherine After SeparationYou can hear more episodes of Lady Carnarvon's Official Podcasts at https://www.ladycarnarvon.com/podcast/New episodes are published on the first day of every month. 

Ghost, part 5 — When it comes to Christians and the Holy Spirit, many churches fall into two extremes. There are some churches who overemphasizes the gifts of the Spirit leading to disorder, chaos and viral Instagram reels. And there are some churches who underemphasize the help of the Holy Spirit leading to exhaustion, burnout and minimal kingdom impact. During this collection of talks, we will develop a Biblical theology for the ministry of the Holy Spirit and answer some important questions: “Who is the Spirit?”, “What does He do?”, “How are we filled with the Spirit?”, “How are we empowered by the Spirit?” and “How do we effectively exercise the gifts of the Spirit?”

Ghost, part 4 — When it comes to Christians and the Holy Spirit, many churches fall into two extremes. There are some churches who overemphasizes the gifts of the Spirit leading to disorder, chaos and viral Instagram reels. And there are some churches who underemphasize the help of the Holy Spirit leading to exhaustion, burnout and minimal kingdom impact. During this collection of talks, we will develop a Biblical theology for the ministry of the Holy Spirit and answer some important questions: “Who is the Spirit?”, “What does He do?”, “How are we filled with the Spirit?”, “How are we empowered by the Spirit?” and “How do we effectively exercise the gifts of the Spirit?”

#203 - Who Said You Had To Be Perfect To Be Well? With Dr. Kim Howes If you've ever thought, “I'm not feeling my best because I'm not doing all the things right,” this episode is going to hit. Because somewhere along the way, a lot of high-capacity people accepted the idea that wellness equals doing all the things - just right. Perfect routines. Perfect mindset. Perfect food. Perfect supplements. Perfect activity. Perfect body.  And that? That's exhausting. And... It's a lie. In this episode of Pretty Well, I sit down with Dr. Kim Howes to unpack the quiet pressure so many of us carry: the belief that feeling great requires us to be perfect. And we get very honest about how that belief is keeping you stuck in cycles of over-functioning, analysis paralysis, and never quite feeling like you're “there.”  This is not a fluffy “just love yourself more” conversation. It's nuanced. Grounded. Practical. And if you're someone who does all the right things but still feels like you're failing at them? You're going to feel very seen. In This Episode, We Cover: [02:10] The Real Roots of Perfectionism  Dr. Howes breaks down how perfectionism isn't about high standards — it's often about protection. Protection from rejection. Criticism. Not feeling enough.  You'll start to recognize how this pattern may have quietly shaped your relationship with food, productivity, health, and even rest. [07:45] The Hidden Cost of “Doing Everything Right” We talk about the mental load of constantly trying to optimize yourself — and why it creates more nervous system activation than progress.  If you've ever thought: “Why am I still tired?” “Why doesn't this feel easier?” “Why do I feel behind even when I'm ahead?” This section will hit. [14:30] When Wellness Becomes Another Performance There's a difference between supporting your health and performing your health. We unpack how wellness culture can subtly reinforce the idea that you are only as good as your discipline. And how that belief undermines self-trust over time. [21:55] Self-Compassion (Without the Eye Roll) Not the soft, vague version. The evidence-based, nervous-system-regulating, behavior-changing version.  Dr. Howes explains why self-compassion actually increases accountability and follow-through — instead of making you complacent. This is the part most high achievers misunderstand. [29:40] How to Interrupt the “Never Enough” Loop We get practical here. What to say to yourself in real time. How to catch the inner critic before it runs the meeting. How to build standards without building shame. Small shifts. Big relief. Why This Episode Matters Because if you secretly believe: I should be further by now I shouldn't struggle with this If I were stronger, I'd have figured it out …then perfectionism is likely running more of your life than you realize. And the irony? The more you chase perfect wellness, the further you drift from actually living the life you love. This conversation isn't about lowering your standards. It's about removing the internal pressure that's keeping you tense, reactive, and quietly dissatisfied — even when you're doing everything “right.” If this episode resonates, share it with someone else who holds themselves to impossible standards. And if you're ready to stop performing wellness and actually feel amazing — this is where to start.

Ghost, part 3 — When it comes to Christians and the Holy Spirit, many churches fall into two extremes. There are some churches who overemphasizes the gifts of the Spirit leading to disorder, chaos and viral Instagram reels. And there are some churches who underemphasize the help of the Holy Spirit leading to exhaustion, burnout and minimal kingdom impact. During this collection of talks, we will develop a Biblical theology for the ministry of the Holy Spirit and answer some important questions: “Who is the Spirit?”, “What does He do?”, “How are we filled with the Spirit?”, “How are we empowered by the Spirit?” and “How do we effectively exercise the gifts of the Spirit?”

Grab our two FREE 16-week training plans — one for road racing and one for sportives.  You can get download them in The Roadman Clubhouse, which is our FREE Community at ⁠skool.com/roadman⁠ In this episode, Anthony is joined by Alex Howes — former WorldTour racer turned Director Sportif — as they talk about his transition from the peloton to managing the new pro team you're gong be seeing a lot more of un the peloton, Modern Adventure Pro Cycling,  they're a  new U.S.-based UCI ProTeam aiming to revive American success in professional cycling the challenges of building Modern Adventure, and what the future of US racing looks like.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

Ghost, part 1 — When it comes to Christians and the Holy Spirit, many churches fall into two extremes. There are some churches who overemphasizes the gifts of the Spirit leading to disorder, chaos and viral Instagram reels. And there are some churches who underemphasize the help of the Holy Spirit leading to exhaustion, burnout and minimal kingdom impact. During this collection of talks, we will develop a Biblical theology for the ministry of the Holy Spirit and answer some important questions: “Who is the Spirit?”, “What does He do?”, “How are we filled with the Spirit?”, “How are we empowered by the Spirit?” and “How do we effectively exercise the gifts of the Spirit?”

GRAY AREAS, part 3 — Do you often wonder what God thinks about drinking, vaping, gambling, tattoos, country music, TikTok, AI, LGBTQ+, chewing tobacco, living together unmarried, and many others areas of life? Many times we are tempted to classify these as “gray areas”. Gray is a combination of two totally opposite and distinct colors: black and white. If the Bible does not directly address a specific topic, how can we be clear on how God wants us to behave? Follow along our message series, Gray Areas, as we discuss some relevant issues and how we can handle them from a Biblical world view.

Why do so many successful leaders still feel stuck, disconnected, or self doubt, even when things look good on paper?In this solo episode, I explore how senior leaders, founders, and leadership teams can build self-trust by listening to their three intelligence centres: head, heart, and gut, especially when making difficult decisions or designing a life that truly fits.This reflection draws on my work with CEOs and leadership teams, alongside my own journey of learning to trust myself beyond logic, external validation, and “what I should do.”This episode is an invitation to slow down, tune in, and reconnect with the internal signals that guide brave leadership, aligned decision-making, and sustainable success, so you can lead, decide, and live with more courage and clarity.00:00 – Why so many successful leaders still feel disconnected02:15 – Courage starts with listening, not confidence05:10 – The three intelligence centres every leader has08:30 – The Head: clarity, logic, and the overthinking trap12:40 – The Heart: values, emotion, and what really matters17:20 – The Gut: instinct, timing, and quiet courage22:10 – What happens when one centre dominates your leadership26:30 – Designing a life that actually feels like yours30:40 – Simple questions to build self-trust in decisions35:10 – A closing reflection on choosing courage differentlyReflection Questions for Leaders• Which intelligence centre do I default to under pressure?• What has my gut been trying to tell me that I've rationalised away?• Where am I living a version of success that looks right — but feels wrong?• What would a 10% more courageous decision look like right now?Don't miss out on this powerful episode which can help your leadership  and personal development. 

Owl Network Exclusive: Macie Howes by Kennesaw State Athletics

GRAY AREAS, part 2 — Do you often wonder what God thinks about drinking, vaping, gambling, tattoos, country music, TikTok, AI, LGBTQ+, chewing tobacco, living together unmarried, and many others areas of life? Many times we are tempted to classify these as “gray areas”. Gray is a combination of two totally opposite and distinct colors: black and white. If the Bible does not directly address a specific topic, how can we be clear on how God wants us to behave? Follow along our message series, Gray Areas, as we discuss some relevant issues and how we can handle them from a Biblical world view.

GRAY AREAS, part 2 — Do you often wonder what God thinks about drinking, vaping, gambling, tattoos, country music, TikTok, AI, LGBTQ+, chewing tobacco, living together unmarried, and many others areas of life? Many times we are tempted to classify these as “gray areas”. Gray is a combination of two totally opposite and distinct colors: black and white. If the Bible does not directly address a specific topic, how can we be clear on how God wants us to behave? Follow along our message series, Gray Areas, as we discuss some relevant issues and how we can handle them from a Biblical world view.

Fresh Start, part 3

Joe Queer, frontman of the iconic punk band The Queers, joins the podcast to talk about four decades of making unapologetic, Ramones-inspired punk rock. From the early DIY days to their cult following, Joe gets candid about music, culture, personal growth. From his close relationship to Joey Ramone to his drive to always put out great music. Joe is an inspiration to us all. 

Stage 12 of the Dakar Rally 2026 delivered a high-pressure showdown as the rally heads into its final day, with razor-thin margins, mechanical drama, and championship implications across multiple categories.In this episode, Victor Orellana breaks down the Stage 12 results, led by another commanding performance from Ricky Brabec, who secured yet another Rally GP stage win aboard his Monster Energy Honda. With just over 100 kilometers remaining in the rally, Brabec continues to assert control at the top of the standings.Behind him, the fight remains intense. Luciano Benavides and Tosha Schareina remain firmly in contention as the final gaps stay tight heading into Stage 13.One of the most dramatic stories of the day came from Skyler Howes, who suffered significant mechanical issues after his bike began losing oil. Despite the setback, Howes managed to nurse the bike to the finish — a true Dakar survival ride that underscores just how unforgiving this rally can be.This episode also covers:Full Stage 12 Rally GP results and standingsMechanical issues and how they shape Dakar outcomesRally 2 highlights, including strong performances from Preston CampbellKey results across vehicle and support categoriesWhat to expect as Dakar 2026 heads into its final stageStage 12 reinforces a core Dakar truth: speed matters, but survival, discipline, and execution decide championships.

Stage 11 of the Dakar Rally 2026 delivered one of the most meaningful moments of the rally — Skyler Howes secured his first-ever Dakar stage win, clocking the fastest time aboard his Monster Energy Honda.In this episode, Victor breaks down the Stage 11 results, highlighting Howes' milestone victory and the razor-thin margins at the front of the Rally GP field. Adrien Van Beveren finished just 21 seconds behind, underscoring how tight the competition has become as Dakar 2026 enters its final stretch. Edgar Canet also delivered a standout performance inside the top group.This episode also dives into:Full Stage 11 bike results and top-10 breakdownWhy this win is a career milestone for Skyler HowesRally GP overall standings and tightening time gapsRally 2 highlights, with Tony Mollick, Ventura, and Doherty separated by minimal marginsThe impact of injuries on riders like Daniel Sanders, who continues to push through painWhat Stage 11 tells us heading into the final stages of Dakar 2026As the rally approaches its conclusion, momentum, health, and discipline matter more than ever — and Stage 11 may be remembered as a defining turning point.

La justicia mantiene en prisión preventiva a José Luis Ávalos y Coldo García desde noviembre, a la espera del juicio por presuntas comisiones ilegales en mascarillas. El precio de la vivienda sube, con incrementos del 7% en alquiler y 8% en compra, volviendo la situación insostenible. Salvamento Marítimo rescata a 133 migrantes en Canarias, con dos fallecidos. En deportes, el Real Madrid es eliminado de la Copa del Rey; Betis y Alavés avanzan. João Cancelo podría debutar con el Barça. En el Rally Dakar, Howes gana y Benavides lidera en motos; Ekström encabeza en coches. Carlos Alcaraz debuta en el Abierto de Australia. Socialmente, cuatro mujeres son asesinadas en quince días de 2026, generando dudas sobre la ley de violencia de género. Las acusaciones de agresión sexual contra Julio Iglesias suscitan debate sobre criterios judiciales y la politización del caso. El overbooking en los gimnasios refleja un crecimiento récord del fitness en España. Este auge, impulsado por ...

Fresh Start, part 2

The Crowns of Heaven, part 5

The Crowns of Heaven, part 4

The Crowns of Heaven, part 3

Christmas: The Crowns of Heaven, part 2

Christmas: The Crowns of Heaven

What is the role of solitude in Christian history? Medievalist Hetta Howes comments on the allure of enclosure, how seeking solitude supports community, and what these ancient lives reveal about our modern search for connection.“Even those moments of solitude that she's carving for herself are surprisingly sociable.”This episode is part 1 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.Medieval Anchoresses and Women Mystics sought a life of solitude with and for God—what about their vocation might illuminate our perspectives on loneliness, isolation, and solitude today?In this episode, Hetta Howes joins Macie Bridge to explore the extraordinary lives of medieval women mystics, including Julian of Norwich and Marjorie Kempee. Drawing from her book Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women, Howes illuminates how these women lived in literal and spiritual solitude—sometimes sealed in stone anchorages, sometimes carving sacred space in the midst of family and community. Together they consider the physical and spiritual demands of enclosure, the sociable windows of anchorages, and the simultaneous human longing for both solitude and companionship. Across the centuries, these women invite us to think anew about loneliness, vocation, and the need for community—even in devotion to God.Helpful Links and ResourcesPoet Mystic Widow Wife: The Extraordinary Lives of Medieval Women – Hetta HowesJulian of Norwich, Revelations of Divine Love (Penguin Classics)The Book of Margery Kempe (Oxford World's Classics)Episode Highlights“An anchorage is a small cell, usually joined to a church… and the idea was that you would never leave that place alive again.”“Sometimes you do come across these things and you're like, oh, maybe the cultural consciousness was so different that they had a different language for loneliness.”“Marjorie frames herself as a figure who is constantly looking for connection—sometimes finding it, but often being rejected in really painful ways.”“Even those moments of solitude that she's carving for herself are surprisingly sociable.”“What I've learned from them is the importance of community—that even solitary professions absolutely rely on other people.”About Hetta HowesHetta Howes is a Lecturer in Medieval and Early Modern Literature at City St. George's, University of London. She specializes in the literature of the Middle Ages, with particular focus on medieval women writers, mysticism, and representations of gender and devotion. Her most recent book is Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women (2024).Show NotesSolitude and SanctityHowes introduces her research on medieval women mystics and writers (Julian of Norwich, Margery Kempe, Christine de Pizan, Marie de France).Exploration of the anchoritic life—cells built into church walls where women lived sealed from the world.The paradox of solitude: enclosure for God that still required connection for survival.The Anchorite's WorldAnchorages included small windows—to the church, the street, and for food—balancing isolation with limited engagement.Guidebooks warned women against gossip and temptation, revealing anxiety about sociability and holiness.“Why have a window to the world if you're not ever going to converse with it?”Loneliness and BoredomLoneliness rarely appears in medieval texts; boredom and idleness were greater concerns.“Boredom comes up as a concept much more often than loneliness.”Modern readers project our loneliness onto them; their silence might reveal difference, not absence.Julian and MarjorieJulian's quiet solitude contrasts with Marjorie's noisy, emotional piety.Marjorie Kempe's “roarings” and unconventional piety challenged norms; she lived in the world but sought holiness.“I wish you were enclosed in a house of stone”—a critique of her refusal to conform.Solitude and CommunityEven in seclusion, anchorites served others—praying, advising, maintaining windows to the world.Julian's writings reveal care for all Christians; her solitude was intercessory, not selfish.Howes connects medieval community to our modern digital and emotional isolation.Modern ReflectionsHowes parallels her own experience of digital overload and motherhood with the medieval longing for quiet focus.“As amazing as the digital can be, it's eroding so much.”She cautions against idolizing solitude but affirms its value for clarity and grounding.Production NotesThis podcast featured Hetta HowesInterview by Macie BridgeEdited and Produced by Evan RosaProduction Assistance by Alexa Rollow, Emily Brookfield, and Hope ChunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

How do you get teens to talk to you? Why do they need to sleep so much? And where the hell are they putting all that food? Helping us to answer all these questions is author Nicole Howes! She tells us all about her new book, Not a Survival Guide. We talk about the highs and lows of having teenage kids, and share our top tips for getting through. Nicole reveals why it's important to manage our expectations, and suggests some ways we can make things easier on ourselves, and our teens. As always, we share some Scummy Mummy Confessions - this time involving shaving, a leaking swim nappy, and a smoking food processor. Plus: how does Ellie keep spoiling Love is Blind for Helen using just her eyebrows?You can follow Nicole on Instagram @bynicolehowes.Huge thanks to everyone who's already been to see our Hot Mess show . We're touring right through this year and next - Canterbury and Wimborne this week, then in November we're coming to Bath, Stamford, Leatherhead, Catford and Twickenham.Our Christmas tour kicks off on 26 November in Maidenhead, followed by Chelmsford, Chipping Norton, Guildford and Norwich. Many nights are already SOLD OUT so get your tickets now! And of course we're touring throughout 2026... Tickets make excellent Christmas gifts! Send us an Instagram DM and we'll happily do a quick video telling the recipient about their present! All dates and tickets via scummymummies.com.*WE HAVE A SHOP!* Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Keith Stansell is a former U.S. Marine and Northrop Grumman employee who was captured by the Revolutionary Armed Forces of Colombia (FARC) on February 13, 2003, after his surveillance plane crashed in the Colombian jungle during an anti-narcotics mission. Held hostage for 1,967 days alongside contractors Marc Gonsalves and Thomas Howes, Stansell endured harsh conditions in the jungle until their dramatic rescue by the Colombian military on July 2, 2008, during Operation Jaque.  A recipient of the Secretary of Defense Medal for the Defense of Freedom in 2009, he co-authored the bestselling memoir Out of Captivity: Surviving 1967 Days in the Colombian Jungle (2009) with Gonsalves and Howes, detailing their ordeal and resilience.  Father to twin sons born during his captivity, he advocates for awareness of hostage situations and supports military and veteran communities, emphasizing survival, family, and the human spirit in overcoming adversity. Shawn Ryan Show Sponsors: https://americanfinancing.net/srsNMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms.https://betterhelp.com/srsThis episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self.https://bruntworkwear.com – USE CODE SRShttps://bunkr.life – USE CODE SRSGo to https://bunkr.life/SRS and use code “SRS” to get your 25% off your family planhttps://calderalab.com/srs – USE CODE SRS Use code SRS for 20% off your first order.https://shawnlikesgold.comhttps://helixsleep.com/srshttps://patriotmobile.com/srshttps://ROKA.com – USE CODE SRShttps://shopify.com/srshttps://simplisafe.com/srs Keith Stansell Links: Book (Out of Captivity) - https://www.amazon.com/OUT-CAPTIVITY-Surviving-Colombian-Jungle/dp/0061769525 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Most couples rush into marriage without building the foundation that actually matters, but Martha Higareda Howes, accomplished actress and my wife, shows us what intentional relationship preparation looks like. We dive deep into our year-long marriage preparation journey, revealing the workshops, therapy sessions, and difficult conversations that created unshakeable unity before we even said "I do." Martha vulnerably shares how she learned to break free from controlling patterns rooted in childhood safety mechanisms, while I open up about requiring acceptance over perfection from a partner. The most powerful moment comes when Martha demonstrates true partnership by choosing our marriage agreements over family pressure during our wedding day crisis, proving that real love means protecting the relationship you're building together. Anyone dating seriously, engaged, or married will walk away with a blueprint for creating the kind of relationship that thrives under pressure rather than crumbles.Martha on InstagramThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How to break free from controlling relationship patterns that stem from childhood safety mechanismsThe marriage preparation program framework that creates unshakeable foundations before your wedding dayWhy accepting your partner completely is more powerful than trying to change themHow to navigate family boundaries when creating your new marriage unitThe conflict resolution method that prevents resentment from building over timeFor more information go to https://www.lewishowes.com/1788For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Caroline Fleck – greatness.lnk.to/1774SCMatthew Hussey  – greatness.lnk.to/1782SCStephen Chandler – greatness.lnk.to/1756SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX