Podcasts about strength sports

Jonny “B Bad sits down Harrison Fleetwood discusses his role as a powerlifting coach and performance coach at MST Systems. Breaking down the methodology behind performance coaching. Chapters00:00Introduction and Background03:03Performance Coaching and Methodology05:56The Role of Neurology in Strength Training09:10Stress Management and Training Flexibility12:00The Evolution of Performance Enhancements14:59Nootropics and Peptides in Athletic Performance17:59Nutritional Needs for Athletes21:00Health Focus in Competitive Sports24:06Future Trends in Performance Enhancements29:41Navigating Life Decisions in Your 20s30:27The Importance of Fertility Awareness31:47Hormonal Health and Longevity32:37Understanding Testosterone and Fertility35:41Menopause and Women's Health38:04The Role of Gut Health in Autoimmune Issues40:35Managing Autoimmune Conditions43:31The Impact of PEDs on Long-term Health46:40Brain Health and Cognitive Function49:58Navigating the World of Performance Enhancers51:10Injury Prevention and Recovery Strategies54:08The Growth of Strongman Competitions57:24The Future of Strength Sports and Personal Goals Guest – Harrison FleetwoodContact  - https://www.instagram.com/harrysquatter_/?hl=en  Host – Jonny “B Bad”Contact – Jonnybbad@badcoach.com.auSocials - https://www.instagram.com/jonny_bbad/   

Join the hosts of Iron Radio as they delve into the basics of starting a strength training routine. Coach Phil, Coach Jerell, and Dr. Lonnie discuss their personal journeys into strength sports, sharing insights on setting achievable goals, the importance of simplicity, and the power of consistent habits. They also examine a recent study on the effectiveness of ketone supplements and the time it takes to form lasting healthy habits. Whether you're a beginner or a seasoned athlete, this episode offers valuable advice on how to build a sustainable and enjoyable training habit.01:35 Strength and Muscle Sport News01:54 Ketone Supplements Study05:03 Discussion on Ketone Supplements12:51 Healthy Habits Formation15:04 Establishing Training Habits26:01 Iron Radio Updates28:26 Getting Started with Training30:04 Starting Simple: My Initial Workout Routine31:51 Case Study Approach: Learning from Experience32:36 Jarrell's Journey: From High School to Weightlifting35:18 The Importance of Basic Training39:10 Setting Habits and Achieving Progress43:58 Effective Training Templates for Beginners48:30 Consistency and Simplicity in Training57:21 Reflecting on Training Evolution and Trends Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Chandler and I connected first on IG after coming across a post of his that went viral: “Strong, Shredded, or Natty? Pick two.” We ended up exchanging some DM's and I asked him on a podcast date; so here it is. Turns out he and I had a ton in common. Competitive powerlifter/ strength athlete, coach, and owner of @BackyardBarbell out in San Jose, California. Chandler and I share a lot of perspectives. We went for close to 3 hours and chose to cut it there because we could have went for another three. Looking forward to connecting w Chandler in the near future. Chandler Parsons Top Strength Project  Steve Tripp 0:00 Our first date… 0:12 “Natty, Strong, Shredded, Pick 2” 0:50 Pros and Cons of Social Media 2:30 Balls to Brain Ratio 4:10 Meritocracy, you had to earn it 5:00 The control of information 5:50 “Trauma” and strength sports 7:45 “the problem with tattoos becoming popular is that people who should have never gotten tattooed are getting tattooed…” 9:50 importance of voluntary suffering and community 15:50 Experience w Therapy 17:00 Strength Sports as a Vehicle to Create Direction and Focus 25:50 Training is Honest 27:00 “everything I do, I'm going to do it all the way…” 31:10 King of the Clown Show 34:30 Choosing to Learn from Mistakes and Failures 39:00 Happiness is found in the journey, not the destination 40:50 “a mistake is a mistake only if you didn't learn anything from it…” 42:40 Not Pitting Time Frames on Reaching Goals 49:25 Aggressive Patience 50:20 “if you could wake up with a 1,000 pound squat, would you?” 53:00 Totaling over 2,000 55:00 PED's 1:08:00 Equipment Zealots 1:20:00 Backyard Barbell 1:24:00 TOP Strength 1:29:00 How I got involved in Strength Sports 1:33:30 Ironbuild Games 1:34:00 The importance of being a part of something bigger than ourselves… 1:38:20 Focusing providing the best possible service over profits 1:44:00 Jenny and our Group Program 1:56:00 Strongman Circuit 2:04:00 Powerlifting to Strongman 2:11:40 Tom Haviland/ Josh Bryant 2:16:30 … the greatest limitation is believing you have them.” 2:18:00 Ocean State Crossfit 2:21:00 Using Variations in training to address chronic overuse injuries 2:36:00 Where to find Chandler and Backyard Barbell.

On this episode of the Business of Strength Podcast, we sit down with Angelo Gingerelli, the Assistant Strength & Conditioning Coordinator at Seton Hall University. With nearly two decades of experience at the collegiate and professional levels, Angelo shares insights into his multifaceted career, balancing coaching responsibilities, teaching as an adjunct professor, and even performing stand-up comedy. Whether you're a coach, athlete, or just a fan of strength training, this episode is packed with actionable advice and inspiring stories. What You'll Learn on This Episode: A Day in the Life of a College Strength Coach: What it's like to manage multiple sports teams at Seton Hall, teach classes, and still find time for creative pursuits like comedy. Author and Thought Leader: Insights from Angelo's books, Finish Strong and The Next Four Years. Discover what inspired him to write these and the messages he hopes to share with athletes and coaches. Strength Training Philosophy: How Angelo's approach to strength and conditioning has evolved with advancements in sports science and technology. Memorable Moments at Seton Hall: Angelo shares a standout success story from his time with the Pirates and Seton Hall, offering a behind-the-scenes look at what it takes to build champions. Advice for Aspiring Collegiate Athletes: Practical tips for high school athletes preparing for the next level, including common pitfalls to avoid and how to succeed during the transition to collegiate sports. How the NIL has changed the landscape of collegiate athletics and what you need to know about being a recruited athlete.  Future of Strength & Conditioning: Angelo's thoughts on emerging trends and what the future holds for the field of strength and conditioning. Resources and Contact Information: LinkedIn/Facebook: Angelo Gingerelli Instagram: @Mr5thRound Email: angelo.gingerelli@gmail.com Books: The Next Four Years available on Amazon

Join hosts Phil Stevens, Dr. Mike T Nelson, and Lonnie Lowry in the first episode of Iron Radio for 2025. They discuss a range of topics from the impact of AI on food technology and fitness predictions for 2025, to the evolving trends in gym memberships and performance training. Dive into how AI is revolutionizing gene control for targeted therapies, predictions of high-end fitness programs, and the shift from athletic training to physique-oriented goals. They also tackle the broader societal issues surrounding science and technology in the fitness industry. A must-listen for enthusiasts about strength sports, sports nutrition, and the future of fitness technology.01:17 AI in Food Technology03:16 AI's Impact on Product Development17:27 AI in Gene Therapy and DNA Switches31:27 Drug Classifications and Research Limitations32:47 Biohacking and Gene Editing Concerns35:18 Iron Radio's New Broadcast and Website Updates37:45 Predictions for the Fitness Industry in 202539:17 The Rise of High-End Gyms and Preventative Care50:58 The Shift Towards Physique-Based Training55:35 The Anti-Science Trend and Its Implications01:03:02 Closing Thoughts and Donations Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Welcome to another episode of Iron Radio! Phil Stevens, Dr. Mike T. Nelson, and Lonnie Lowry reunite to chat about various health and fitness topics. They begin by delving into listener mail about water intake recommendations and how much one should drink daily. They discuss the views of an esteemed nephrologist about the importance and misconceptions surrounding water consumption. The conversation then shifts to recent research linking plant-based meat alternatives to depression and other health risks. Lastly, the hosts provide insights into setting and achieving New Year's resolutions, highlighting the importance of understanding personal motivations and the sacrifices required to achieve goals. Join us for an informative and engaging discussion on all things strength sports, hydration, nutrition, and goal setting!01:52 Listener Mail: The Importance of Hydration06:20 Hydration Strategies for Athletes15:44 Processed Plant-Based Meat Alternatives and Health23:09 Intermittent Fasting and Hair Growth27:02 Setting Goals: The Why Behind New Year's Resolutions31:10 Building a Motivated Team31:55 Addressing Client Goals32:21 Understanding Motivation34:55 Setting Realistic Goals50:02 The Importance of Fun in Training51:43 Embracing the Suck58:23 Brutal Honesty with Clients59:46 Conclusion and New Year Wishes Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

******Support the channel****** Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao   ******Follow me on****** Website: https://www.thedissenter.net/ The Dissenter Goodreads list: https://shorturl.at/7BMoB Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT   This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/   Dr. Katie Rose Hejtmanek is Professor in the Department of Anthropology and the Children and Youth Studies Program at Brooklyn College, CUNY. Her current research examines sports practices and social change. Her teaching includes courses on the anthropology of sport, and gender and sexuality at New York University and Brooklyn College, CUNY, USA. She is a three-time competitor at IPF World Masters Powerlifting Championships and is a Trauma-Informed Weightlifting-certified strength coach. She is co-editor of Gender and Power in Strength Sports: Strong As Feminist. In this episode, we focus on Gender and Power in Strength Sports. We discuss the link between sports and politics, and an interdisciplinary approach to strength sports. We talk about what “strength” means, the connection between muscularity and masculinity, biological differences between men and women, and the history of women in strength sports. We discuss the topic of trans women in sports, and categories other than gender. We talk about the challenges of pregnancy in strength sports, and the connection between strength sports and women empowerment. Finally, we talk about Dr. Hejtmanek's experience as a female weightlifter. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, IGOR N, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, GEORGE CHORIATIS, VALENTIN STEINMANN, PER KRAULIS, ALEXANDER HUBBARD, BR, MASOUD ALIMOHAMMADI, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, STARRY, MAURO JÚNIOR, 航 豊川, TONY BARRETT, BENJAMIN GELBART, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, AND TED FARRIS! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, AL NICK ORTIZ, NICK GOLDEN, AND CHRISTINE GLASS! AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, BOGDAN KANIVETS, ROSEY, AND GREGORY HASTINGS!

Welcome to Iron Radio! In this episode, Phil Stevens, Dr. Mike T. Nelson, Coach Darrell, and Lonnie Lowery bring you the latest in strength sports and nutrition. From discussing the benefits of flavanol-rich cocoa to analyzing the challenges of writing academic books, they dive deep into various fitness and nutrition topics. They also explore the impacts of regulatory changes on health and fitness industries, share personal anecdotes on achieving balance and optimal performance, and debate the pros and cons of potential political changes related to health and performance. Tune in for science-backed insights and engaging discussions.00:19 Meet the Hosts01:20 The Challenges of Writing Books03:00 Science News: Cocoa and Vascular Health06:34 The Benefits of Flavanols08:04 Blood Flow and Exercise15:01 Strength vs. Hypertrophy Training22:06 Iron Radio Updates24:05 Newsletter Sign-Up and Introduction24:32 Political Changes and Health Implications25:32 Telemedicine and Drug Reclassification26:30 Discussion on Bobby's Background and Views30:20 School Nutrition and Regulatory Challenges32:01 Consumer Behavior and Food Industry34:27 Economic Impacts on Fitness and Health42:39 Psychedelics and Research Challenges47:11 The Slow Pace of Political Change Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Welcome to Iron Radio! In this episode, Lonnie Lowery, Dr. Mike J. Nelson, and Coach Jarrell of Strength Guild dive into critical topics for strength sports and nutrition enthusiasts. They discuss the challenges of opening a gym in a saturated market, the rising trend of weight loss medications like GLP-1 and their impact on muscle health, and the aging process in athletes. With insights into maintaining muscle mass, the importance of programming for older populations, and the physiological changes that come with age, this episode is packed with knowledge and practical advice. They also touch on recent news in strength sports, including a review of fish oil's effect on strength gains and a recap of the Jake Paul vs. Mike Tyson fight.01:08 Challenges of Opening a Gym02:23 The Business of Fitness and GLP-1 Medications04:42 Exercise Science and Medical Integration11:03 Muscle Health and Weight Loss Medications21:08 Fish Oil and Strength Gains28:40 Micronutrition and Joint Pain29:05 Inflammation and Aging29:36 Anti-Inflammatory Nutrients30:23 Dietary Tweaks for Longevity31:10 Iron Radio Updates33:46 Mike Tyson vs. Jake Paul Fight Analysis37:33 Impact of Aging on Athletic Performance44:24 Programming for Older Athletes58:18 Concluding Thoughts on Aging and Fitness Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       Dr. Dwyane Jackson joins us in this 314th episode of Dave Tate's Table Talk Podcast.   Dr. Jackson, a renowned health and performance specialist from Yale University School of Medicine, combines expertise in exercise science, sport psychology, nutrition, and neurovascular physiology into practical applications.   His award-winning research on chronic stress and its effects on immunity, inflammation, and mental health has led to numerous influential publications and presentations. Dr. Jackson's discoveries in skeletal muscle blood flow and performance have advanced our understanding of muscle physiology.   SPONSORS Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       elitefts Shop: https://www.elitefts.com/        elitefts IG: https://www.instagram.com/elitefts/   elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

This episode I had the opportunity to talk with Eric Dawson: Owner of Titan Barbell, mentor, coach, husband, father, and role model to many. Eric is extremely well spoken and I really enjoyed this conversation. As it turns out, he and I share very similar backgrounds: both high-school and college athletes, grew up working multiple trade/ labor jobs, and both ended up training in a corporate gym setting not because it was something we necessarily planned to do, but needed where our previous jobs were no longer feasible. After spending the first half an hour discussing that process, we talk about getting involved in Strength Sports, again, both at 27. In Eric's case, getting involved in competing is what led to him starting Titan out of his garage and eventually expanding to their current location in Stoneham. Help Create a Positive Environment for Each other Help Create the Space that You Would Want to Lift In Clean Up After Yourself How we came to opening our own private training facilities and eventually expanding into full-service fitness centers. Titan Barbell Eric Dawson Top Strength Project  Steve Tripp Eric Dawson Episode Notes 0:00 Introduction and Eric's Athletic Background 3:30 Introduction to Strength Training and Working Labor Jobs 4:30 Value in Labor 6:14 “Nothing that I do in a physical day (today) is going to match what I did growing up…” 8:00 Training in the Heat vs Cold 8:48 Eric's “Hot” Pre-Workout (secrets) 9:50 Football and College 11:40 The Original Manhattan Uber Eats 14:30 Getting Started in Coaching/ Personal Training 19:55 “Strength Training Should Not be Used to Substitute your Mental Health” 23:00 Competing in Strength Sports 23:45 How Eric and I Built our Training Businesses: Lifting Heavy Weights 26:00 From Bally's to TPS 30:00 The Start of Titan Barbell 43:00 Our Shared Vision 45:20 Seeing the Vision Come to Life 48:20 “The Strongest People, Don't Care Where They Lift” 52:50 Cultivating Culture and Community 58:00 “There's Nothing Special About My Weights” 1:02:30 Running Competitions 1:04:00 What's Next for Titan and for Eric as an Athlete 1:07:00 New England Strength Expo 1:12:55 Competing in Strength Sport as Gym Owners 1:14:40 Patience 1:17:00 Changes in Mindset and Training as You Progress as an Athlete 1:23:00 Wood Carving Analogy 1:27:05 Closing

Coach Kevin Duffy discusses golf training, golf diet, and his journey in the world of training and golf. He talks about his background in football and how he transitioned into golf training. He emphasizes the importance of lower body strength and stability in golf and dispels the myth of getting too bulky from strength training. He also highlights the misconception of stopping training during the golf season and emphasizes the need to maintain strength and flexibility throughout the year. He also emphasizes the need for individualized training programs based on specific goals and the importance of nutrition and hydration on the golf course. Train RPS websiteTrain RPS IGKevin Duffy IGLINKS:Watch on YouTubeSubscribe to the Newsletter Baystate Golf on IGSeanMeliaGolf on TwitterBaystateGolf.com

What kind of pain and mental disorders are reduced by exercise - and how intense must it be? Get insights in the "muscle sport news" segment! Then after the mid-show break, the guys re-do the lost discussion on women in strength sports. -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast network web site: https://sites.libsyn.com/455769/site IronRadio-only site: https://www.ironradio.org/ 

D'oh! A technical glitch lost us the episode so Dr. Lowery just reiterates the nutrition science news that was discussed at the beginning. What are bioactives and what might they provide for those of us willing to pay extra? How will boosted foods differ from supplements? NOTE: Next week the crew will likely revisit the topic of women in strength sports. -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast network web site: https://sites.libsyn.com/455769/site IronRadio-only site: https://www.ironradio.org/ 

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-matt-wenning-powerlilfter/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

"Strength training is healthcare."

Kicking off Season 3 of the Top Strength Cast is none other than Niko Chaprales aka The Greek Goliath fresh off his performance at the Olympic City Pro Am! Follow us on Social Top Strength Project  Steve Tripp Niko Chaprales

This week Nate and Liz discuss how having a coach or handler on meet day can make all the difference in powerlifting. While you can definitely do a meet by yourself, the experience, and most likely your performance, will be increased if you have a handler on meet day. They can help with things like loading and unloading weight in the warm up room, making sure your warm ups are timed properly, and of course making weight calls on the platform. Having your coach with you on the platform is always going to be a good decision.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.-You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!@fortispowerlifting-SPONSORED BY@trashpandatactical FORTISPOWER to save

Steph Gaudreau is a sports nutritionist and lifting coach who helps athletic women build strength and confidence in the gym and beyond. She is no stranger to the Strength in the Details podcast and shares some really powerful information on the benefits of an effective strength training program. In this episode, we discuss the need to shift the narrative around women and muscle and the promotion of strength training to women. Building lean muscle is so important for more than just aesthetics. We also discuss the benefits of barbell sports and the practice of rucking as a low-impact cross-training activity. Of course, we have to talk about the positive effects of strength training on mental health and overall well-being. The conversation emphasizes the need to expand the focus beyond weight loss and connect strength training to life experiences. THE GRITTY DETAILS There are many entry points to barbell and strength sports - the most important step is to get started and find a coach who is knowledgeable. Cross-training is an important consideration. Rucking is an example of low-impact aerobic activity that can help improve muscle strength and bone density to complement your strength training goals.  For athletic women, the benefits of strength training are important during menopause for off-setting muscle loss and maintaining mobility. CONNECT WITH THE GUEST  Follow Steph Gaudreau on Instagram Listen to her podcast, Fuel Your Strength, available on Spotify. Steph seriously has a wealth of knowledge. EPISODES YOU MIGHT ENJOY Episode 22: Fueling for Sport Performance Episode 25: Nutrition and Strength Athletes Episode 31: Let's Talk Programming and Progression CONNECT ON SOCIAL Follow the Podcast on Instagram Follow your host

This week me and guest Trevor Jaffe (@jaffestrength) discuss his coaching and journey through his career in powerlifting as well as talk about some of the less highlighted aspects of strength sports such as mobility and nutrition and how to apply them to athletes and powerlifters. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

Claire Zai is a strength coach and competitive athlete with Barbell Medicine. She is a scientist and activist for creating a safe space for women in strength sports like Powerlifting. Claire Zai is also behind the #LOADWOMEN to raise money and awareness for the barriers women face in sports and science. In this episode, we talk about the seasons of training and competing. Athletes cannot realistically train, diet, and prepare for competition for months on end without becoming completely exhausted and burned out. The real sacrifice that comes with competing in a sport at any level is beyond just physical. It includes mental, emotional, and social sacrifices. If you are a woman looking to get active in strength sports as an athlete or coach, Claire offers her perspective on the state of women in strength sports and advice on how to find your space! If you are interested in a good, old-fashioned coach's chat about training, communication, and enjoying the process, this episode is for you.  THE GRITTY DETAILS Having a quality coach in your sport allows athletes to get an objective perspective of their training and performance and recognize that athletes have an emotional connection to training that clouds their perspective of growth. Critical feedback includes recognizing when you have done well. Measuring success can be done in a variety of ways. This is important for athletes and coaches to discuss and agree on before going into a training cycle. Consistency in showing up for training is a measure of success, which is just as valuable as winning the competition. Fatigue and load management are critical considerations for programming. Stress across our entire lives is cumulative. Stressors outside of the gym will often show up during training. Your body will learn to self-regulate and adapt, but athletes should prepare to adjust training in partnership with their coach to meet the needs of their current season of life. CONNECT WITH THE GUEST  Follow Claire Zai on Instagram or check out her website to learn more about her background. Interested in working with Barbell Medicine? Find more about coaching information If you want to participate in #loadwomen - follow the campaign on Instagram EPISODES YOU MIGHT ENJOY Episode 32: Building Community Through Sport Episode 28: Athletic Identity, Injury, and Burnout CONNECT ON SOCIAL Follow the Podcast on Instagram Follow your host

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html          Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/    Coming Events:   SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html        Dr. Andrew D. Lock takes a seat in this 216th podcast episode of Dave Tate's Table Talk. Welcome, Andrew!   After graduating from La Trobe University in 1994 as a Physiotherapist, Andrew began working with Sports Medicine Victoria alongside leading shoulder specialist surgeons, medical professionals and being involved in clinical research. Here, his unique approach to strength and shoulder rehabilitation for bench press pain began to form. A pursuit of excellence in spinal care ran parallel to the shoulder work, and he undertook post-graduate education with the McKenzie Institute International. Moving to the USA in 1995, Andrew was licensed as a Physical Therapist and passed his Credentialing Examination in the McKenzie Spinal Method in Madison, Wisconsin, USA, in 1996.    Returning to Australia, Andrew graduated with a Master's Degree from The University of Melbourne in 2004, where his major study was in the resolution of Intervertebral Disc Injuries.    Andrew has worked globally, including in Australia, the USA, Asia, New Zealand, South America, and the Middle East. In 2023, he has taught and consulted in Australia, Hong Kong, Thailand, the United Kingdom, Europe, Singapore, Saudi Arabia, and the United States.   He now consults to athletes via video to all countries. He has advised and consulted with a diverse range of athletes including members of the Australian Cricket Team, Major League Baseball, Bodybuilders, various football codes, Brazilian Jiu Jitsu competitors, MMA, and athletes in all Strength Sports. He also has worked with and taught Law Enforcement and Emergency Services bodies and the Australian Defence Force. He is the Rehab consultant to many of the world's strongest athletes and their coaches.   Andrew is a director of the College of Functional Movement Clinicians, an educational body on movement science and injury assessment that was founded by Australian Neurosurgeon Dr. David Johnson.   Andrew's Website: https://www.unitedhealthed.com/    Andrew's IG: https://www.instagram.com/andrew_lock_strength/        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en      SPONSORS       Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).    Use Code Tabletalk for 10% off your first order.    www.MarekHealth.com/tabletalk        elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

In this episode of the 50% Facts podcast, we sit down with David Thomas Tao, co-founder, former CEO, and now head of brand for Barbend.com. Barbend is a leading website for strength training and fitness that was recently acquired by Pillar4 Media.In this interview, Tao discusses his journey to becoming the CEO of Barbend, his thoughts on the future of fitness media, and how Barbend has expanded coverage since its founding to serve the growing market. Tao talks about the challenges of starting a business and the importance of perseverance. He gives insight on what it's like to try to raise capital, and how to weather the process of being acquired. David also writes about spirits, so we kick things off with a discussion about winning over first-time whiskey drinkers. You can find David on Instagram at @davidthomastao and Twitter @d_tao and obviously at barbend.com. ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald. Production assistance by Sam McDonald and Sebastian Brambilla. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5538735/advertisement

Daniel DeBrocke is the Chief Content Creator for Stacked Strength. He is a strength and conditioning coach and primarily works with competitive powerlifters. As a competitive powerlifter himself, he holds a 1700-pound raw total. Daniel is a strength coach with over eight years of experience in the field. He has coached athletes ranging from beginner to powerlifting world champions, national champion BMX racers, and professional soccer players.00:01 - Introduction1:00 - Daniel Talks About The Stacked Strength Podcast2:43 - Fighting, Strength Sports, Olympic Weightlifting, & Coaching5:00 - Justin Talks About Building A Coaching Business & The Liver King8:00 - Daniel's Approach To Creating Engaging Controversial Content10:20 - Prospecting, Marketing, & Getting Great Results For Clients "If you're a salesman, you'll get new clients. If you're a good coach, you'll keep clients." - Justin19:16 - Getting To Know A Client Better & Building Relationships23:34 - Online Coaching As An Introvert & Types Of Clients28:31 - Transitioning From Competitive Powerlifting To Helping Others31:06 - Principal Approach & Process - Client Needs Analysis & Training Program36:38 - Assessing An Elite Lifter Online - Workout Video Review & Personalized Tips46:12 - The Importance Of Cardio (Aerobic Conditioning) For Strength Athletes53:06 - General But Effective Movement Cues For Maximum Strength58:34 - "Shoot, Move, & Communicate" Rapid-Fire Q&ADaniel writes for several renowned publications, including  Kabuki Strength, elitefts, T- Nation, and Stacked Strength. His content has been featured several times on distinguished podcasts, such as on Dave Tate's Table Talks Episode 168. - Hosted by Joe Miller and Justin Harris.Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient's health profile, current prescriptions, and medical history in mind.

For people new to barbell training, it's not uncommon to hear the process of strength training referred to as "powerlifting," or even "weightlifting." And while yes, we are lifting weights, that is not the same thing as weightlifting -- which is the sport of Olympic weightlifting, a barbell sport involving the snatch and clean and jerk. Likewise, while strength training involves the squat, bench press, and deadlift (and press), powerlifting is actually a sport in which the squat, bench, and deadlift are performed for a single rep under the rules and judgment of a federation.   So, if you're unfamiliar with the strength sports of powerlifting or Olympic weightlifting, today's episode explains how these sports work, and why strength training is a very different thing from competition -- even if they look the same to casual bystander!   Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana   Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com

Mitchell HooperInstagram @mitchellhooper: https://www.instagram.com/mitchellhooper/Linktree: https://linktr.ee/mitchellhooperLegends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

0:00 Flash's Weight Cut Protocol (From 4 Weeks Out) 7:10 Sweat Protocol Baths vs Sauna 17:22 Water Loading Hack 19:25 What We Do Once We've Made Weight - REHYDRATION 27:03 How Much Do We Find Ideal To Cut For Maximum Performance 34:13 The Resources We Have Used To Learn To Cut 37:04 Why You SHOULDN'T Cut Weight 42:11 The TRUTH About Cutting Weight For Strongman

Thomas EvansInstagram: https://www.instagram.com/tomevansstrongman/Legends of Iron linkshttps://lnk.bio/legendsofironHost of Legends of IronFacebook https://www.facebook.com/LegendsofIron/Jon AndersenInstagram @thejonandersenhttps://www.instagram.com/thejonandersen/Websitehttps://www.jonandersencoaching.com/copy-of-fb-landing-pageNick BestInstagram @nickbeststrongmanhttps://www.instagram.com/nickbeststrongman/YouTubehttps://www.youtube.com/user/NickBestProStrongman?app=desktopAkim WilliamsInstagram @akim_bkbeast_williamshttps://www.instagram.com/akim_bkbeast_williams/Podcast ProducerBen Bulman Of Angry Dad PodcastInstagram @angry_dad_podcast_https://www.instagram.com/angry_dad_podcast_/Website https://lnk.bio/angrydadpodcastEditing and Production ConsultantMike Pulcinellahttps://www.youtube.com/c/MikePulcinella1/featuredInstagram @mikepulcinellaPresented ByMuscleMedshttps://musclemedsrx.com/

Ep 73 Public Outlook On Gear In Strength Sports Cameron and Matt talk about the public's views on gear in strength sports, pretenders in the strength community, and the new She Hulk series If you want to support the Podcast make sure you follow the following Instagrams @strikeforceenergy @atlasstrengthshop @atlasnerdsandironpodcast @impactmouthguards @stix_and_stone_ @ferociousbeard Check our the Atlas Strength Shop's website at www.AtlasStrengthShop.com for all of your apparel needs and to ask about programming! Use Promo Code “ATLASNERDS10” at checkout to save 10 percent on ALL apparel! Use the Promo Code “ATLASSTRENGTH” at www.SrikeforceEnergy.com to save 20 percent on all of your orders Use the Promo Code “ATLASSTRENGTH” at checkout at www.ImpactMouthGuards.com to save 10 percent on your orders. Use the Promo Code “ATLASSTRENGTH” at checkout at www.FerociousBeard.com to save 15 percent on all of your beard care needs The Atlas Nerds and Iron Podcast is a show staring Cameron Ray and Mathew Cavalier from the Atlas Strength Shop where we talk about all things strength sports (including strongman, powerlifting, Olympic lifting, and Highland games) and your favorite fandoms (including Star Wars, Marvel, DC, and Anime). We noticed within our own community how often these two niches intersect so here we are to fill that gap!!!

On today's Episode We have Crystal Miranda PhD candidate in  psychology, founder of The Healthy Mind Movement . Who's mission is to humanize mental health struggles through education & community Crystal is a mental health professional who has worked with a Diverse population from children to elderly & who is currently working in corrections, providing treatment to inmates diagnosed with a severe mental illness In this episode we discuss how different emotions can impact the performance of an athlete As well as Strength Trainings ability to be a positive outlet . We are so excited for all that Crystal is doing building a community as well as the research that is coming!Find Crystal on Instagram HEREWebsite https://www.thehealthymindmovement.org/Connect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

In strength sports, there is a lot of short-term thinking, mostly in regards to the 8-12 weeks before a competition. But what happens the rest of the time that isn't comp prep? How do you plan for long-term body composition changes? WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians

Show Notes: (1:31) The Oxylus Yoke is a niche product (6:05) Where are you buying a barbell, bench, dumbbells, and a rack? (13:23) Top strength machines for home gym (18:48) The best type of dumbbells for home gym (21:31) Strength sports (which do you do?) (26:25) Recap More Info Check out Freedom Fitness Equipment Oxylus Yoke REP Benches Rogue Barbells Rogue Racks Knurled News GGE Website --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

Should there be more coordination around the timing of the biggest events in strength sports? Is there so little overlap among the different fan bases that it doesn't matter? We also break down our thoughts on the different competitive formats of the sports. Mike starts us off with his quest to find something to make Greek yogurt more palatable. Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our brand new podcast website: 50percentfacts.com50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)

Lots going on all across the gym/strength world. We touch on them all it seemed in this episode....including Highland Games. Along with a quick discussion on a fitness modeling...a new found love in fitness photography...chopping wood golfing...a clapping monkey and we even include some frisbee...sorry disc golf for you hippies out there! Don't judge the description and give up on us yet!

Jazmin is a strength enthusiast helping the state of Vermont build a larger community through strength sports such as powerlift and strongman. She is the Vermont State Chair of USS Strongman and Business Manager of Vermont Powerlifting. Her day job is Manager of outdoor porgrams for the Girl Scouts of the Green and White Mountains. Jazmin was recently named one of WOKO's outstanding women of 2022 for all the work she does for strength sports and Girl Scouts in Vermont. We discuss the growing strength community in our state, and what it has been like for her to break into the fitness industry as a "plus size" athlete and trainer. Jaz has a real passion for strength sports which was on full display during our discussion. Find Jazmin on social media and the following websites:@fitnjazzy on Instagram@usstrongmanvermont Instagram@Vermontpowerlifting Instagram and FacebookVermontpowerlifting.orgCheck out On Track at ontrackhealth.net for small group schedule and pricing.Subscribe to stay up to date on the latest of the Fortitude Training Podcast!Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!Email me at ren@ontrackhealth.net Intro music:Music from Uppbeat (free for Creators!):https://uppbeat.io/t/zoo/heavy-dutyLicense code: 0JJCGVAIQ6SQCDJH

On this week's episode of Iron Radio, the guys talk about the Winter Olympics, being fit as it relates to strength sports, and tests for fitness level.

Ep 43 Attracting Young People To Strength Sports With Niko Scavona Cameron, Matt,and Niko talk strategies for bringing Strength Sports to a younger audience as well as the positive changes Strength Sports and Atlas has made in his life If you want to support the Podcast make sure you follow th e following Instagrams: @unmaskedstudio @strikeforceenergy @atlasstrengthshop @atlasnerdsandiron @impactmouthguards Check our the Atlas Strength Shop's website at www.AtlasStrengthShop.com for all of your apparel needs and to ask about programming! Use Promo Code “ATLASNERDS10” at checkout to save 10 percent on ALL apparel! Use the Promo Code “ATLASSTRENGTH” at www.SrikeforceEnergy.com to save 20 percent on all of your orders Use the Promo Code “ATLASSTRENGTH” at checkout at www.ImpactMouthGuards.com to save 10 percent on your orders. Use the Promo Code “ROURGAROU10” for 10 percent off all Geaux Hard Lab'supplements!! Go to www.GeauxHardLabs.com for more!! The Atlas Nerds and Iron Podcast is a show staring Cameron Ray and Mathew Cavalier from the Atlas Strength Shop where we talk about all things strength sports (including strongman, powerlifting, Olympic lifting, and Highland games) and your favorite fandoms (including Star Wars, Marvel, DC, and Anime). We noticed within our own community how often these two niches intersect so here we are to fill that gap!!!

In this episode, we talk to Alyssa. At the time of the recording, she is on the home stretch (yes, I had to try to sneak in a pun somewhere) to have Dr./ added to her title! For those who don't know, Alyssa is a highly competitive powerlifter but has spent a lot of her time in the lab working out all things stretching.Her thesis will be one to look out for, but we speak to her about all things stretching in this episode. From when, how much, how to program stretching into your week, and more, we cover it all!

This week we welcomed Anna Hourihane & Jayne Jones to the podcast to discuss weight cutting strategies for strength sports. Anna & Jayne are both Irish international powerlifters, registered dietitians & work alongside ABS Powerlifting as part of the nutrition team. The two of them have been very busy since competition season started ramping back up between ABS series, international, national & regional competitions getting athletes ready using either chronic or acute weight manipulation to make weight or improve formula score. Most of what people know with weight loss is that we need a calorie deficit. However with acute weight manipulation we look to different factors to achieve a short term weight loss for a competition/specific day. Its an area that requires thought & strategic approach as it can lead to very bad outcomes if done incorrectly or without supervision. This was a very informative podcast to record & will certain educate anybody who listens to it on everything to do with weight manipulation for strength sports. Find the girls at: https://www.instagram.com/pow_ah/ https://www.instagram.com/jayne.joness/ https://advancedbarbellsystems.com/nutrition-2/ Links to find the boys: Shane Instagram: https://www.instagram.com/sstorey94/ Website: https://triagemethod.com/online-coaching/ Email: Shane@triagemethod.com Lawrence Instagram: www.instagram.com/_lawrenceking Twitter: https://twitter.com/_lawrencekingT

A year on since the 'History of strength sports' project began, we give you a glimpse into how the project started and what's driving the page as we grow with an interview of creator, Jacob Hawkins, on the 'Barbell Strikes Back' Podcast with James McDermott. We also dive into our favourite moments in strength history, what the most impressive feat ever is, as well as an evolution of the barbell. Thank again to James for hosting this conversation and we hope you enjoy! Follow @historyofstrengthsports on Instagram and find James' podcast on your podcast app and @thebarbellstrikesback on Instagram.

In part 2 of this guest episode, the guys discuss the wider cultural, political, and high profile sports cases that influenced the course of the history of steroids and PEDs. This is a guest episode from the No Lift Podcast, hosted by Arthur Lynch, the topic of the history of steroids and performance enhancing drugs are discussed in great detail. Arthur is joined by strength historian Dr. Conor Heffernan and steroid researcher Alex Kolliari-Turner for this unbelievable episode. Having been blown away with the depth and scale of topics covered in this fantastic conversation, The History of Strength Sports podcast plays host to this episode with permission from the Arthur, Conor and Alex. Due to the length of their original episode, we decided to split the audio into 2 parts for your enjoyment. We thank them for their work and urge you to tune into the No Lift Podcast for more incredible episodes and follow @noliftpodcast on social media. Dr Conor Heffernan's published work can be found online and his website physicalculturestudy.com has been an incredible resource for our content. Alex Kolliari-Turner is conducting his research from the University of Brighton where he can be reached for some fantastic publications on steroids and other related topics, as well as being a great guest on many a strength sport podcast.

In this guest episode from the No Lift Podcast, hosted by Arthur Lynch, the topic of the history of steroids and performance enhancing drugs are discussed in great detail. Arthur is joined by strength historian Dr. Conor Heffernan and steroid researcher Alex Kolliari-Turner for this unbelievable episode. Having been blown away with the depth and scale of topics covered in this fantastic conversation, The History of Strength Sports podcast plays host to this episode with permission from the Arthur, Conor and Alex. Due to the length of their original episode, we decided to split the audio into 2 parts for your enjoyment. We thank them for their work and urge you to tune into the No Lift Podcast for more incredible episodes and follow @noliftpodcast on social media. Dr Conor Heffernan's published work can be found online and his website physicalculturestudy.com has been an incredible resource for our content. Alex Kolliari-Turner is conducting his research from the University of Brighton where he can be reached for some fantastic publications on steroids and other related topics, as well as being a great guest on many a strength sport podcast.

Hosts Jacob Hawkins and Hayden Baillio dive into where bodybuilding, grip sports and weightlifting in 2021 fit into the history of strength sports. They discuss how and why these sports have evolved to where they are today as well as strength coaching, the rise of women's strength sports and how strength is(n't) portrayed in the media in 2021. If you enjoy the episode, please share with those others who'd like it and be sure to follow @historyofstrengthsports on Instagram and check out the website at historyofstrengthsports.com.

Join your hosts Jacob Hawkins and Hayden Baillio as they dive into where strongman, powerlifting, highland games, strength equipment and gyms in 2021 fit into the history of strength sports. With the focus of this podcast being on the history, part 1 & 2 of this episode hone in on where we are right now in strength sports to give context to future episodes. The guys discuss how and why these sports, strength equipment and gyms have evolved to where they are today. They touch on how the pandemic has influenced the strength world and what the future holds for strength. If you enjoy the episode, please share with those others who'd like it and be sure to follow @historyofstrengthsports on Instagram and check out the website at historyofstrengthsports.com.

#remodelyourlife #makemenmanlyagain Contains paid promotion. Man Tools Streams Live Thursdays 7.30 MT (9.30 ET, 6.30 PT) at https://mantoolsmedia.com/stream-man-tools/ Trevor makes his triumphant return from what may as well have been the rona! This week in the news we cover how some Colorado Springs restaurants are dealing with continued COVID shenanigans, the new administration's policies on gender, and how the Gamestop bubble is going to burst. In cool stuff, we have a bit of Satanism, and our tool of the week involves animals. Sports are back with the NHL and some Strength Sports. Finally, this week in His Story we're learning about the Challenger tragedy, feminism's long history of ruining fun, and the atomic bomb . If you want to chat with us & ensure that we see your messages during live streams please join our Discord: https://tinyurl.com/mantoolschat Thanks to our Sponsors: Exo Auto Works - https://exoautoworks.com/ Enharmonic Studios - https://www.facebook.com/enharmonicstudios/ Twisted Apes Bar & Grill - https://twistedapes.com/ Madrid Maintenance - https://www.facebook.com/madridmaintenance/ Trevor's Beard - https://www.thebeardstruggle.com/, (code TLANE15 for 15% off) Off-site Video Production Provided by LoneWolf Productions Man Tools Around the Web: https://mantoolsmedia.com/ http://www.facebook.com/mantoolsmedia https://twitter.com/ManToolsMedia https://www.instagram.com/mantoolsmedia/ https://parler.com/profile/mantoolsmedia/posts https://www.minds.com/mantoolsmedia/ https://rumble.com/user/ManToolsMedia Licensed Content: Music - I Domine, Skeleton Carnival, Cutting Edge, Sports FM by Shane Ivers - https://www.silvermansound.com Sound FX -  http://soundsilk.com Stock Footage - https://www.videvo.net © Man Tools Media LLC --- Send in a voice message: https://anchor.fm/man-tools-podcast/message

Welcome to the new History of Strength Sports Podcast with Jacob Hawkins and Hayden Baillio! In this introductory episode the guys go through how and why the HOSS project started as well as their own backgrounds in strength. They discuss why the history of strength sports matters and the great stuff coming up in future episodes. Follow @historyofstrengthsports on Instagram and check out the website at historyofstrengthsports.com

Today on the Daru Strong Podcast we welcome Trevor Jaffe & Riley Presnell. Trevor Jaffe has been a competitive strength athlete for over 15 years. With first-place finishes in strongman, weightlifting, and a primary focus in powerlifting. Riley went to college for a BA in Psychology, focusing on neuroscience and behavioral psychology. As an athlete, she has achieved an International Elite Total twice in the 181lb raw division. Make sure you follow Jaffe Strength