Podcasts about mccall

Jeramiah Dickey joins Prater and Mallory, who are in Las Vegas for Mountain West Media Days on Wednesday and Thursday. Dickey touches on a variety of topics, from Texas State, to Grand Canyon basketball, court action involving the MW/Pac-12, the Jelly Roll/Post Malone concert and its impact on athletics, and recent trips to Washington DC (BSU/Pac-12 business) and McCall (family vacation) See omnystudio.com/listener for privacy information.

Jeramiah Dickey joins Prater and Mallory, who are in Las Vegas for Mountain West Media Days on Wednesday and Thursday. Dickey touches on a variety of topics, from Texas State, to Grand Canyon basketball, court action involving the MW/Pac-12, the Jelly Roll/Post Malone concert and its impact on athletics, and recent trips to Washington DC (BSU/Pac-12 business) and McCall (family vacation) See omnystudio.com/listener for privacy information.

Jeramiah Dickey joins Prater and Mallory, who are in Las Vegas for Mountain West Media Days on Wednesday and Thursday. Dickey touches on a variety of topics, from Texas State, to Grand Canyon basketball, court action involving the MW/Pac-12, the Jelly Roll/Post Malone concert and its impact on athletics, and recent trips to Washington DC (BSU/Pac-12 business) and McCall (family vacation) See omnystudio.com/listener for privacy information.

In today's episode, we're joined by longtime listener Amy McCall Carlin! She's an introverted music teacher, podcast host, and self-guided fitness enthusiast, who shares her refreshingly honest journey toward food freedom, strength, and sustainable habits.Amy never had a formal coach, yet through listening, learning, and trying things out bit by bit, she completely transformed her approach to nutrition, movement, and mindset. Her story proves that you don't need perfection or a personal trainer to make a meaningful, long-lasting change.Amy walks us through her early experiences with cardio and fad fitness DVDs, her gradual shift toward evidence-based nutrition and strength training, and the game-changing mindset shifts that helped her break free from diet culture. From recovering smarter after an ankle injury to navigating teacher life with prepped meals and kid's meals at Chipotle, Amy embodies the idea that consistency, curiosity, and compassion are the keys to real progress.“Getting away from the deadline has been huge for me. Establishing the habit until it becomes something you don't even think about anymore has been very freeing.”- Amy McCall Carlin“I used to eat until I couldn't breathe. And it was miserable. But I'm not tempted to do that anymore because I've changed how I eat during the day.”- Amy McCall CarlinThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why Amy chose to start strength training, and how it helped her avoid another broken ankleThe difference between cardio burnout and functional strengthHow skipping breakfast can fuel a late-night pantry raid (and what to do instead)Amy's simple but powerful strategy for building habits that stickWhy eating “boring” meals can actually be a secret to successHow she made the shift from a night owl to a morning exerciser without hating itThe power of being willing to try and giving up the "all-or-nothing" approachWhat it could look like to balance eating out frequently while honoring your goalsConnect with Amy McCall Carlin:Amy McCall Carlin on InstagramJust an Introvert PodcastThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

No quinquagésimo primeiro episódio do Estudos Medievais, recebemos Vinicius Marino Carvalho, pesquisador de Pós-Doutorado na UNICAMP e doutor em História Econômica pela USP, para explorar como jogos podem ser ferramentas metodológicas na pesquisa histórica. Discutimos a definição dos Game Studies frente às Humanidades Digitais, seu potencial para investigar processos históricos, os desafios do campo e critérios para um 'bom jogo histórico'. Também refletimos sobre o futuro dos estudos de jogos e caminhos iniciais para pesquisadores interessados.ParticipantesGabriel CordeiroVinicius Marino CarvalhoMembros da equipeCecília Silva (edição e ilustração)Diego Pereira (roteiro)⁠⁠Eric Cyon (edição)⁠Gabriel Cordeiro (roteiro)⁠⁠Isabela Silva (roteiro)⁠⁠José Fonseca (roteiro)⁠Marina Sanchez (roteiro)Rafael Bosch (roteiro)⁠⁠Sara Oderdenge (roteiro)Sugestões bibliográficasARISE. Arqueologia Interativa e Simulações Eletrônicas. São Paulo: MAE/USP, 2017. Disponível em: https://arise.mae.usp.br. Acesso em: 14 jul. 2025.MAMG. The Middle Ages in Modern Games. St Andrews: University of St Andrews, 2018. Disponível em: https://middleagesinmoderngames.net. Acesso em: 14 jul. 2025.McCALL, Jeremiah. Gaming the Past: Using Video Games to Teach Secondary History. Cincinnati, 2011. Disponível em: https://gamingthepast.net. Acesso em: 14 jul. 2025.HGN. Historical Games Network. Reino Unido, 2017. Disponível em: https://www.historicalgames.net. Acesso em: 14 jul. 2025.REINHARD, Andrew. Archaeogaming: Archaeology in and of Video Games. Nova Iorque, 2013. Disponível em: https://archaeogaming.wordpress.com. Acesso em: 14 jul. 2025.

Mastering Business Credit: Michael Sean McCall of Kennesaw's Expert Insights Assurancebusinessconcepts.com About the Guest(s): Michael Sean McCall of Kennesaw is the Executive Vice President at Assurance Business Concepts and McCall Business Capital. With extensive experience managing corporate credit and alternative financing, Sean offers a hands-on perspective essential for business owners looking to separate personal and business finances. Through his personal journey, Sean provides actionable insights into corporate credit, alternative funding, and preparedness that resonate with both entrepreneurs and business professionals. He assists in the development of business financial strategies that create stability and opportunities for growth. Episode Summary: Join host Chris Voss in this enlightening episode with guest Michael Sean McCall of Kennesaw, as they delve into the intricacies of business credit and financial management. The episode sheds light on the critical importance of separating personal and business finances, offering entrepreneurs invaluable advice on creating a future-proof business credit profile. Sean shares his entrepreneurial journey, highlighting both the struggles and the strategic moves that can make or break a business. In this insightful discussion, Michael Sean McCall of Kennesaw emphasizes the necessity of proactive financial planning for business owners. Drawing on data that underscores the prevalence of cash flow issues among small to medium enterprises, he provides practical solutions to avoid common pitfalls. Key topics include developing a robust business credit score, utilizing alternative financing options, and preparing for unforeseen financial challenges. Sean also discusses the process of becoming bankable and underscores the value of setting up safety nets when they are not urgently required. Key Takeaways: Separate Financials: Ensuring the separation of personal and business finances is crucial for credit building and legal protection. Proactive Planning: The best time to secure business funding is when you don't need it, allowing for better terms and preparedness for unexpected events. Building Business Credit: Intentional and strategic actions are required to develop a strong business credit rating to leverage for future growth. Navigating Financial Challenges: Preparing for financial challenges includes having alternative financing sources and clear strategies in place. Transferable Credit: Strong business credit can be transferred within family lines or between key employees, enabling smoother business transitions. Notable Quotes: "Business credit has to be done intentionally. It's not like personal credit, which builds automatically." "The best time to get a loan is when you don't need it. Because everybody wants you." "If you own a business, you're going to need money at some point." "82% of businesses fail because of cash flow." "Cash flow problems don't announce themselves. You've got to be prepared."

On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks with Tim Lillethorup, a filmmaker in Omaha, Nebraska whose father Galen Lillethorup was one of the geniuses behind the classic "Great Big Rollin' Railroad" 1970s TV commercial for the Union Pacific Railroad. The late elder Lillethorup also helped create the country artist C.W. McCall - a character with origins in a TV commercial for a regional bakery, who went to a series of hit songs - including the CB radio classic, "Convoy." Links to the TV commercials discussed have been posted at the CASCADE OF HISTORY Facebook page: https://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via space101fm.org. The radio station is located at historic Magnuson Park - formerly Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms.

Johnathon Miller-McCall grew up in South London, seemingly an unpromising location for wildlife observation and a career as a conservationist, science communicator and storyteller.Yet, Johnathon reveals, there are more than 14,000 species in the city, and it's one of the world's largest urban forests – you just need to know where to look.Now Johnathan wears three hats, working as a comms and engagement officer for Synchronicity Earth, as a presenter and content executive for Earth Minutes and creating content for his own feeds.So how does a shy boy go from keeping his (slightly uncool) interests to himself at school to finding a course that suits his knowledge and satisfying his calling to spread a love of nature, especially when there was little guidance at school and nobody like him on television? Johnathon explains how he forged his own career path as a nature nerd, rather than in finance, how he found a community at London Wildlife Trust (LWT) and what keeps him resilient.Mentioned in this podcastSynchronicity EarthEarth MinutesNatural History Museum Generation HopeMayor of London Sadiq Khan – 10 year water clean-up planLondon Wildlife TrustFlock TogetherJohnathon Miller-McCall Linktree (J Talks Nature)Hamza Yassin PhotographyYou might also like to listen to:Sarah Kessell, CEO of The Wildlife Trust of South and West Wales S1 E5Stuart Mabbutt, Wildman environmental learning S3 E3Divya Kumar, Community engagement manager, Earthwatch Europe S4 E4About ProGRESS:Host Sandra Kessell invites guests to discuss their pro- Green, Ethical, Sustainable and Socially responsible jobs, courses or activities and asks for real-world insights into the pathways and careers that led to them.Instagram: @progress_green_careers_podcastOriginal content © Sandra Kessell Original music © Lyze KessellEmail: hello@mypro-gress.co.uk Hosted on Acast. See acast.com/privacy for more information.

The Engelmann spruce that sits in downtown McCall is sick and may be dying.

Our card this week is Roger "Unkle Rog" McCall, the 2 of Spades from New York. If you lived in the Rochester area back in the day, you might recognize the smooth voice of “Unkle Rog.” As a late-night radio host and DJ at WCMF for almost 30 years, perhaps he kept you company past midnight, maybe helped you stay awake during a third shift. By 52, Roger had already survived a terminal cancer diagnosis, only to be gunned down on December 12th, 2003, in what, at first, seemed to be a random act of violence. But a potential witness in the case has raised the possibility that his murder may've been more personal than previously assumed.If you have any information about the murder of Roger McCall on December 12th, 2003, detectives want to hear from you. Although we were asked to use pseudonyms for persons of interest in this episode, if any of the details or storylines sounded familiar to you, or if you can corroborate “Dan's” statement about what he said he saw that night, please reach out. You can remain anonymous by contacting Rochester Crime Stoppers at (585) 423-9300 or by submitting a tip online.To contact the Rochester PD's Major Crimes Unit directly, you can call them at (585) 428-7157 or email them at MajorCrimes@CityOfRochester.gov.View source material and photos for this episode at: thedeckpodcast.com/roger-unkle-rog-mccall Let us deal you in… follow The Deck on social media.Instagram: @thedeckpodcast | @audiochuckTwitter: @thedeckpodcast_ | @audiochuckFacebook: /TheDeckPodcast | /audiochuckllcTo support Season of Justice and learn more, please visit seasonofjustice.org.The Deck is hosted by Ashley Flowers. Instagram: @ashleyflowersTikTok: @ashleyflowerscrimejunkieTwitter: @Ash_FlowersFacebook: /AshleyFlowers.AFText Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

What if the fruit in your life is not the goal, but the byproduct? In this week's message, Larry McCall shares an honest and heartfelt word about what it really looks like to live out the Gospel. Not with surface-level effort or performative faith, but with fruit that grows from the inside out — fruit like character, compassion, and faithfulness. Through John 15 and his own hard-won testimony, Larry brings the reminder that fruit is not something we can manufacture. It's something only Jesus can grow in us when we stay connected to Him. You'll also hear a transparent story from Larry's own life — how he kept fasting, kept sacrificing, but missed the point entirely until God lovingly corrected him. If you've ever gotten burned out trying to do things for God while feeling disconnected from Him, this message will hit home. It's not about watering the fruit. It's about watering the root. And when you do, real life starts to grow.   Did you make a decision to follow Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card

Valley County wants to shrink and take back control of the McCall's impact area and will host a public hearing on the afternoon of July 7.

Sabrina Sims, the Water Systems Manager for the City of McCall, Idaho, shared insights into her role, which encompasses water treatment, distribution, and a portion of utility billing, all unified under a "productions and operations" team approach. She discussed McCall's unique water usage challenges as a resort town, with dramatic seasonal variations, and the difficulties in staffing due to the community's rapid growth and high cost of living. Sabrina emphasized her passion for water, developed over 20 years in the industry, and detailed her innovative workforce development strategies for McCall, which include increased salaries, advanced technology, and hiring individuals with transferable skills. Give the show a listen and remember to thank your local Public Works Professionals. 

The Department of Transportation has a nine-point plan to improve truckers' lives – and two hours-of-service reforms are a key part of it. Also, an ad campaign for a bread company eventually led to trucking's best-known song – “Convoy” by C.W. McCall. We'll tell you how it happened. And Land Line Now's Mark Reddig, Scott Thompson and Ashley Blackford gather in studio A to discuss some high points from the program's two decades on the air. 0:00 – Hours-of-service reforms are on the table – what's next? 09:55 – How the trucking anthem “Convoy” came to be 38:43 – A final look back at 20 years of Land Line Now

Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09  So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14  And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20  No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26  Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29  Heck yeah. Lesley Logan 1:29  And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25  Go do it. Lesley Logan 2:25  Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38  Well, Happy July 4th for those in the United States. Lesley Logan 2:41  Those who celebrate. Brad Crowell 2:42  The independence that we are on the brink of not having. Lesley Logan 2:47  You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47  It's not a lot of spots, y'all. Lesley Logan 3:27  No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40  I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43  Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47  Eight spots, right? Because we started.Lesley Logan 3:49  But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53  100%Lesley Logan 3:54  Yeah. Brad Crowell 3:54  Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07  Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12  Bringing it back. Lesley Logan 4:12  We help as many people as possible. Brad Crowell 4:12  Bring it back to me. Lesley Logan 4:13  Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28  If you've done Mini before, you should come back and do that. Lesley Logan 4:31  Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34  Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58  Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07  They're just booking a call and getting aside. Lesley Logan 5:08  Cool. It's like speed dating.Brad Crowell 5:10  Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56  Oh, is it, who I think it is? Brad Crowell 6:03  No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33  Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18  That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22  Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28  Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41  We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59  It's not like super deep business in a studio. So you can.Lesley Logan 8:02  No, you can be a non-teacher. Brad Crowell 8:04  One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14  One of them is about habits. Brad Crowell 8:14  And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15  We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37  You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01  Back to Cambodia. Brad Crowell 9:02  That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13  I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57  I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18  We have haven't bought them yet. No. Brad Crowell 10:19  We've been looking at them. Lesley Logan 10:19  We're looking at them. Brad Crowell 10:19  So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33  Yes, he did. Brad Crowell 10:34  He wore his question mark jacket? Lesley Logan 10:36  Oh, yeah, you didn't watch? Brad Crowell 10:37  No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41  No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46  He's a badass. Lesley Logan 10:47  Wonderfully fitted to him. Brad Crowell 10:48  Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22  So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00  And firm foam. Lesley Logan 13:01  I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05  Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23  Yeah, very firm, like, you can even.Brad Crowell 13:26  Like, you basically just taking it on and off.Lesley Logan 13:27  I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37  That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42  Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50  What kind of angle are we talking about here?Lesley Logan 13:52  Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59  If there's a right angle, is it halfway? Lesley Logan 14:01  No. Brad Crowell 14:02  No. It's 1/3 of the way? Lesley Logan 14:03  One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09  Got it. Lesley Logan 14:10  Yeah. Brad Crowell 14:10  Cool. Lesley Logan 14:11  Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53  I was like, what?Lesley Logan 14:55  So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10  No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21  Send it to the beitpod.com/questions. Brad Crowell 15:24  That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50  Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47  Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45  Me, too. Lesley Logan 17:45  Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01  Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45  Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40  Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02  81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02  That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37  Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44  Sure.Lesley Logan 21:44  I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54  Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58  I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12  Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12  And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40  Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43  Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06  Not many people are. Lesley Logan 23:07  Remember, I forget her name, B-D B-D. Brad Crowell 23:12  B-E-A-T-Y? Lesley Logan 23:14  Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26  Yeah, I. Lesley Logan 23:27  B-D Brad Crowell 23:28  Don't have her name there.Lesley Logan 23:30  Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35  Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43  Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05  I love that. Lesley Logan 24:05  Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13  Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31  And it's also in the transcripts. Brad Crowell 24:33  Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37  Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00  And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05  I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14  Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16  Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36  I mean, they were Canadian, obviously. Brad Crowell 25:38  Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04  That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15  findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22  So many. Brad Crowell 27:22  Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30  Oh, and turn your VPNs off, y'all. Brad Crowell 27:31  Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48  I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02  I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11  Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23  What did everybody wants to say what? Lesley Logan 28:23  Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42  SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02  Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05  Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13  Yeah, I would fuck the big banks.Brad Crowell 30:17  If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30  Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34  Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29  Sounds super positive. Brad Crowell 31:30  It sounds really positive, yeah. Lesley Logan 31:31  Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36  Share it. Send it.Lesley Logan 31:37  This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41  Episode 545, y'all, share it. Lesley Logan 31:43  545Brad Crowell 31:44  545Lesley Logan 31:44  I'm Lesley Logan. Brad Crowell 31:45  And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48  Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55  Bye for now.Lesley Logan 31:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Greg and Dan Welcome Legal Expert Ambrose McCall for a Timely Discussion on AI, Music Rights, and Public Accountability Greg and Dan sit down with Ambrose McCall, a seasoned Peoria-based attorney with decades of legal experience, to unpack the growing legal complexities in the digital age. One of the primary topics of discussion is The Velvet Sundown—a fully AI-generated band that has recently sparked controversy in the music industry. Despite amassing over 5,000 followers on Spotify, the band’s existence raises questions about intellectual property, copyright, and compensation, especially when no human creators are involved. Where do we draw the legal line, and who actually owns the content? Greg and Dan ask the tough questions—and Ambrose delivers the legal insight. The conversation then shifts to another hot-button issue making waves on social media: a viral Facebook post involving a theft at a local pool. A community member publicly accused a woman of stealing and called for her arrest. Greg and Dan explore the legal implications of this type of online accusation and ask Ambrose to break down the proper steps in addressing such situations. Is social media the right place for justice, or are legal protocols being bypassed? From AI ethics to real-world legal consequences, this episode takes a thoughtful look at how the law intersects with modern dilemmas.See omnystudio.com/listener for privacy information.

We're delighted to welcome back Hannah McCall to TuneTheFork. In this episode, we ease into a conversation about how her life has unfolded over the past four years — touching on relationships, love, grace, and the quiet strength found in resistance. We first came across Hannah's work during the early days of TTF, and it was an instant connection. There's something grounding and beautiful about the way she moves through the world — with deep self-love and a thoughtful, expansive view of life. She continues to inspire us, and we hope she does the same for you. Take a moment to explore the links below to learn more about Hannah and the powerful projects she's created, all rooted in care for Black women, community, and clean beauty. ⁨@sippinhannah⁩ https://www.empoweredbymelanin.com/ https://www.cleanbeautyforblackgirls.org

Garza sits down in-person with lead guitar player & songwriter Phil Demmel. Best known for his time in Machine Head, Vio-lence & guitar player for Kerry Kerry. Also filling in for some of the most legendary metal bands on the planet such as Slayer, Lamb of God & more. Check out Kerry King & Category 7! https://instagram.com/phildemmelJoin the Chug Norris Army on Patreon! https://patreon.com/garzapodcast CHAPTERS:00:00 - Flying V // Sustainiac Pickup07:47 - Fitness08:55 - Golf11:27 - Gemco // 1st Guitar15:24 - 1st Concert // The Osmonds16:39 - Angus Young, AC/DC & KISS18:04 - C.W. McCall, “Convoy”25:32 - Getting Slayer Gig33:00 - Working Construction & Writing Riffs38:40 - QotSA Jam42:29 - Voice Memo Riffs47:19 - Early Bands // High School51:58 - Vio-lence // Torque53:49 - Joining Machine Head56:53 - Machine Head Lyrics & Riffs1:12:58 - 80s Thrash Scene // Beef1:15:47 - Vio-lence1:20:32 - Category 71:23:52 - Lamb of God1:27:04 - Hardest Bands to Play With1:30:01 - Hardest Slayer Riffs1:32:40 - Guitar Warm Ups1:34:33 - The Stowaways1:38:53 - Tornado of Souls1:40:27 - Dublin, CA1:51:36 - Self-Reflection & Forgiveness1:56:22 - Heart Condition & Father Passing2:00:01 - Charity // Non-Profit Shows

Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice, and the owner and Chief Hope Giver of Thyroid Nation. She is also a frequent guest on podcasts and summits and is the host of the Thyroid Nation Podcast. In our discussion, we explore common thyroid misconceptions, the importance of lab timing, the impact of defensive ideologies and traditional allopathic medicine within endocrinology, and the connection between thyroid and adrenal health. McCall shares some of her favorite methods of support, highlighting the importance of resting your way out of adrenal health issues, and offers her take on various lifestyle measures and alcohol use. We also dive into appetite regulation, hunger, metabolic hibernation, and recent research on microdosing with GLP-1s. This conversation with McCall McPherson is exceptionally valuable and worth revisiting more than once. IN THIS EPISODE, YOU WILL LEARN: Why thyroid testing must be done when levels peak  Various challenges with the traditional endocrinology approach How we need a broader understanding of thyroid health beyond TSH levels alone Some common misconceptions surrounding thyroid health How T3 and T4 impact thyroid health outcomes McCall clarifies the concept of normal thyroid levels, highlighting the need for optimal thyroid function The link between thyroid and adrenal health  What happens when people in a prolonged hypothyroid state go into metabolic hibernation? Some helpful strategies for supporting adrenal health The benefits of microdosing with GLP-1s  How alcohol affects thyroid and adrenal health Bio: McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker, and a thyroid expert, having been a thyroid patient herself. Her passion is helping women rebuild their lives from the devastating effects of thyroid and hormonal disorders. Her philosophy is simple: There is no reason to still have thyroid symptoms. Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide

In this Short Rest conversation series I chat with Rhi McCall, actor and comedian whom you might know from her work with  @VivaLaDirtLeague  and the D&D campaign, Tales of the Misfits ( @VivaLaDirtLeagueDnD  https://youtu.be/OEjqozzylWM?si=U415CXQDVcT49Mqt)!We talk about her past, how she got into acting, TTRPGs, how she found playing Horatio and more.Enjoy!Thanks to Jen Toher for editingFriends, Fans and Fine folkIf you enjoyed this video and you want to support me financially, so I can make more of this sort of content, you can do so on Patreon. https://www.patreon.com/RobertHartleyGMIf you want to wear or drink from my logo or designs on some merch, check out my store. https://shop.roberthartleygm.comAnother way to support me is to browse some things that I am affiliated with:Dice Goblin for lovely dice: https://dicegoblin.co.uk/?af=roberthartleygmModular Realms for epic magnetic terrain: https://www.modularrealms.com/RobertHartleySimply clicking the links will help me, but buying some items via my affiliate link helps me, the companies AND you!SOCIALS:Twitch: https://www.twitch.tv/roberthartleygmDiscord: https://discord.gg/Tam2QpufaKInstagram: https://www.instagram.com/roberthartleygmTwitter: https://www.twitter.com/roberthartleygmPodcast: https://open.spotify.com/show/6AEITpjYEbeOM4hUmvv08NWebsite: https://roberthartleygm.comCameo: https://www.cameo.com/roberthartleygm

Camp McCall- IdentityDate: 22nd June 2025

Wednesday, June 11, 2025 In the second hour, Kerby talks with Larry McCall. Dr. McCall is the Director of Walking Like Jesus Ministries, and he also has a new book to share, A Seasoned Marriage. Following his interview with Dr. McCall, he'll share the news that affects our lives. Connect with us on Facebook at facebook.com/pointofviewradio […]

Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. In this Episode, Emily chats with "The Button Man", Harlem artist Beau McCall, an artist renowned for his unique use of buttons in wearable and visual art. McCall's work is featured in prominent collections such as New York's Museum of Arts and Design and London's Victoria and Albert Museum. McCall recounts his upbringing in Philadelphia, his move to Harlem, and his early inspirations. He explains how his fascination with buttons began with his mother's collection and grew through various craft classes. McCall shares memories of his artistic evolution, his experiences with the Harlem community, and the personal significance of his work, including tributes to friends lost to AIDS. The episode concludes with McCall's advice to aspiring artists and a nod to his ongoing support from his mother.About Artist Beau McCall :Drawing inspiration from the vast button collection of his mother and family, Beau McCall creates wearable and visual art by applying clothing buttons onto mostly upcycled fabrics, materials, and objects. With deliberate focus the buttons are arranged to stimulate one's curiosity and imagination, while simultaneously drawing attention to the unique history of buttons. Thereby McCall's work generates a discussion surrounding many topics such as pop culture and social justice.McCall began his professional career in Harlem in the 1980s after arriving from his native, Philadelphia with nothing more than a few hundred dollars, a duffel bag, and buttons. Circa 1988 he made his critically acclaimed wearable art debut at The Harlem Institute of Fashion (HIF) show for HARLEM WEEK. McCall went on to become an established force within HIF's Black Fashion Museum collective presenting at their shows consecutively through circa 1995, as well being featured in their museum exhibitions and prestigious events. During this time, McCall's visually captivating work was featured in the fashion bible Women's Wear Daily, on the PBS version of George C. Wolfe's The Colored Museum (1991), and in the award-winning film Quartier Mozart (1992), directed by Jean-Pierre Bekolo. The film won prizes at film festivals in Cannes, Locarno, and Montreal and was nominated, in 1993, for a British Film Institute award.McCall eventually applied his mastery of the button to visual art. Since then, he's been proclaimed by American Craft magazine as “The Button Man.” His visual and wearable art has been included in exhibitions at The Museum at FIT, Nordstrom, the African American Museum in Philadelphia, Houston Museum of African American Culture, Charles H. Wright Museum of African American History, Stax Museum of American Soul Music, the Langston Hughes House in partnership with the inaugural Columbia University Wallach Art Gallery Uptown triennial and StoryCorps, and Rush Arts Gallery. McCall's work is held in the permanent collection of public institutions and by private individuals including the Museum of Arts and Design (New York), Philadelphia Museum of Art (Philadelphia), Victoria and Albert Museum (London), The Museum at FIT (New York), Schomburg Center for Research in Black Culture (New York), Amistad Research Center (New Orleans), The Museum of Modern Art Library (New York), Leslie-Lohman Museum of Art (New York), Stonewall National Museum & Archives (Fort Lauderdale), and The San Francisco Museum of Modern Art Library (San Francisco), Cyndi Lauper's True Colors Residence, Debbie Harry of Blondie, Jeffrey Gibson, and Cristina Grajales. McCall has also been commissioned by the Museum of Arts and Design, Columbia University, and the Schomburg Center for Research in Black Culture. And his wearable art can be found in gift shops including the Newark Museum of Art. McCall has been featured in the NY Times, Associated Press, NPR, L.A. Times, and more. In addition, he has served as a teaching artist at the Newark Museum of Art, the New York Public Library, and the Harlem Arts Alliance. McCall has also created a wearable art line called, Triple T-shirts. For these pieces, he upcycles three T-shirts by combining them into one flowing garment that can be worn in six different ways. Each style—from poncho to hoodie to shawl and beyond—brings dynamic versatility to traditional T-shirts. The shirts are curated to form a narrative about various socially-conscious and lighthearted themes.In 2021, McCall released his debut artists' book titled, REWIND: MEMORIES ON REPEAT, commissioned and published by SHINE Portrait Studio@ Express Newark, Rutgers University-Newark. The book honors the legacy of ten of McCall's deceased friends through collages composed of archival photos and images from his button artwork. The collages capture the late 1970s to the mid-1980s, from Philadelphia to New York, during the LGBTQ+ rights movement, the height of disco music and the AIDS crisis.In 2024, McCall debuted his first-ever retrospective and exhibition catalog titled, Beau McCall: Buttons On! at Fuller Craft Museum. The exhibition is currently on a nationwide tour.Through his work, McCall remains committed to channeling and contributing to the universal cultural legacy one button at a time.Visit Beau's Website:  BeauMcCall.ComFollow Beau on Instagram: @Beau_McCallFor more on Beau's exhibit "Buttons On!" CLICK HERE--About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com

Fire and blood—and stunning costumes to match. Join The Art of Costume Podcast as Spencer sits down with Caroline McCall, the brilliant costume designer behind House of the Dragon Season Two. Together, they explore Caroline's deep research and medieval inspirations, the evolving styles of the Targaryens and Hightowers, and, of course, plenty of dragon fire that melts down every stitch. Dive into the fierce craftsmanship that brings Westeros to life like never before.► Podcast Merch Store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/theartofcostume ► Join our Discord: ⁠⁠⁠https://discord.gg/ze3zBSK2⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theartofcostumepod/► TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@theartofcostume

Counselor Gale Kragt, author of "The Heart of Healing," talks about how we often live out of false ideas and narratives around our lives and who we thing we are.  God wants us to trust in who He recreated you into:  a child of God and His royal heir.  Larry McCall, author of "A Seasoned Marriage," offers hope and guidance for life together as older couples, including the difficult topic of when you are unequally yoked with one who is an unbeliever.  Faith Radio podcasts are made possible by your support. Give now: Click here

Fire and blood—and stunning costumes to match. Join The Art of Costume Podcast as Spencer sits down with Caroline McCall, the brilliant costume designer behind House of the Dragon Season Two. Together, they explore Caroline's deep research and medieval inspirations, the evolving styles of the Targaryens and Hightowers, and, of course, plenty of dragon fire that melts down every stitch. Dive into the fierce craftsmanship that brings Westeros to life like never before.► Podcast Merch Store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/theartofcostume ► Join our Discord: ⁠⁠⁠https://discord.gg/ze3zBSK2⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theartofcostumepod/► TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@theartofcostume

Litter enraged outdoor enthusiast Richard Chambers, so he launched a one-man campaign to pass a deposit bill. Then Gov. Tom McCall leaped aboard, and Oregon became the first state to ban nonreturnable bottles and cans. (Pacific City, Tillamook County; 1970s) (For text and pictures, see https://offbeatoregon.com/1810c.1812.bottle-bill-tom-mccall.html)

Troopers in Louisiana say they just busted up another staged crash scheme targeting truckers – and Congress has a plan to stop future criminals from trying something similar. Then, on the 20th anniversary of Land Line Now's very first episode, we take a deep dive on another debut – “Convoy” by C.W. McCall, which hit the airwaves on June 6, 1975, and spurred a decade-long trucker craze. And the latest data on the freight market foretells more rough days ahead. 0:00 – Another staged crash scheme? 10:12 – 50th Anniversary of “Convoy” debut: Part I 24:48 – 50th Anniversary of “Convoy” debut: Part II 39:16 – Freight market data foretells more rough days ahead

How do we foster a love of literacy in young children without drilling flashcards or forcing reading before they're ready? In this inspiring episode of The Everything ECE Podcast, literacy expert Melissa McCall of Moving Little Minds joins Carla to explore the power of play-based early literacy and how to build strong literacy foundations in early childhood education.We discuss:✅ Why toddlers don't need to read—but what they do need✅ The science of reading and what preschool educators can do to support it✅ How to bridge the home-school connection so families feel empowered, not overwhelmed✅ Simple ways to bring literacy into play and outdoor learning✅ Ideas for using environmental print and everyday moments to build literacy skillsWhether you're an ECE looking to deepen your literacy practice or a parent wanting to support your child, this episode is packed with actionable, research-based tips.

First-time author Nancy Thode has written a biography of her mother, the writer Ann Head, whom Nancy describes as a woman “very much ahead of her time.” Ann Head supported her family through her writing, something very rare in the 1940s and 50s, and even in the 1960s. Her short stories were published widely by the magazines of the day, such as McCall’s and Colliers, and one of her novels, Mr. & Mrs. Bo Jones was made into a movie. She was a mentor to fellow writer Pat Conroy, who sang her praises in more ways than one. Yet many if not all of Ann Head’s books are out of print or difficult to find. Nancy hopes the biography of her mother called “Ahead of her Time: The Trailblazing Life and Literary Legacy of Ann Head” will reconnect the world with her mother’s work. She spoke to Lisa Champeau from her vacation home on Fripp Island, not far from her native Beaufort, where Ann was not just a working mom but a legend. FOLLOW HARMONYTALK PODCAST @harmonytalkpodcastJoin Our Mailing List: https://www.harmonytalkpodcast.com/signup Instagram: https://instagram.com/harmonytalkpodcast Facebook: https://www.facebook.com/harmonytalkpodcast YouTube: https://youtube.com/@HarmonyTALKPodcast LinkedIn: https://www.linkedin.com/company/harmonytalkpodcast https://harmonytalkpodcast.com/ Follow Host, Lisa Champeau: https://www.instagram.com/lisachampeau/ Email harmonytalkpodcast@gmail.com for sponsorship and guest opportunities! See omnystudio.com/listener for privacy information.

Welcome to Episode #251 – Live (on tape!) from the only liquor store featuring a lizard, a flamingo, and an Animal Planet-worthy wine bottle fish tank: All Star Wine & Spirits. Notes:* Taking in All Star Wine & Spirits (0:27)* Is Rain a Good Thing? (4:45)* Beware of Bistro Blvd (13:00)* Jack's Juice Kick (20:16)* Getting ahead of the Gym + Allergies (25:11)* Unpacking the Live Show (28:41)* MY Epiphany About the Bit That Bit the Dust (40:21)* A New Era of The Buttonista Show (53:16)* Jack is Moving to His Dream Apartment (56:52)* Free Ad of the Week – Brought to you by Next Gen Roofing: LifeSong Inc (1:03:55)* 5 Random Things – Brought to you by McCall, Sweeney & Silva (1:07:09) The Buttonista Show is presented by Michelob UltraMcCall, Sweeney & Silva: https://www.msslawny.com/Next Gen Roofing: https://www.nextgenerationroofingco.com/

This episode of The Russell Brunson Show takes you inside the ClickFunnels Connect event we just hosted in Salt Lake City. In the first part of the episode, I share what ClickFunnels Connect actually is, who it's for, and why we believe it's the next big chapter for funnel builders, entrepreneurs, and creators looking to grow faster by growing together. Then you'll hear from one of our most powerful voices in the marketing world… McCall Jones! Her session on influence and authenticity blew everyone away, and I knew we had to share it with you here. If you've ever struggled to feel confident on camera… or wondered how to build real connection with your audience without trying to be someone you're not… McCall breaks it all down with frameworks that are both simple and life-changing. Key Highlights: Why we created ClickFunnels Connect and how it's helping entrepreneurs grow together The hidden reason most people feel awkward on camera (and how to fix it) How McCall uses the “Stage & Story” method to turn your personality into your superpower The difference between real influence and trying too hard to be “authentic” Why copying other marketers kills your connection — and what to do instead How to show up with more confidence, clarity, and presence in every piece of content This episode is packed with strategy, identity shifts, and the kind of clarity that can transform your marketing from the inside out. Whether you're already showing up consistently or still finding your voice, McCall's insights will change the way you think about influence forever. And if you love it and want more from McCall… Follow her on Instagram at @mccalljonesofficial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Special thanks to our sponsors: NordVPN: EXCLUSIVE NordVPN Deal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Northwest Registered Agent: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/russell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your business with Northwest Registered Agent. LinkedIn Marketing Solutions: Get a $100 credit on your next campaign at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn.com/CLICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RocketMoney.com/RUSSELL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: Get a $75 sponsored job credit to boost your job's visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/clicks Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the difference between being covered and being cleansed? In this message from our Good News series, Larry McCall takes us on a vivid journey from the Garden of Eden to the cross of Christ. Through sacrifice, blood, and centuries of foreshadowing, we uncover why Jesus didn't just cover our sin—He removed it once and for all. You'll never look at the gospel the same way again. Whether you've been in church your whole life or you're just now exploring faith, this sermon unpacks the deep "why" behind what Jesus did. From Passover to the Day of Atonement, from the lamb to the scapegoat, this message helps you understand how Christ became all of it—our sacrifice, our high priest, and our eternal hope. Buckle up... this is more than a Bible lesson. It's the gospel like you've never heard it before.   Did you make a decision to follow Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card How can we pray with you? https://www.churchontherock.net/prayer  

Parenting Decoded welcomes McCall Gordon to tackle one of parenting's toughest questions: Why won't my kid sleep? Her book is aimed at parents of "livewires" — kids who are more alert, intense, and emotionally reactive than average, making traditional sleep advice ineffective.McCall explains that temperament plays a huge role in sleep struggles — some kids just have a harder time winding down. These children are perceptive, persistent, and often lack typical “sleepy cues” like yawning. Instead, they need more support and a customized sleep strategy.She encourages parents to stop blaming themselves. These kids aren't “bad” sleepers — they're wired differently. The solution? A gradual, step-by-step approach to bedtime routines, not the cold-turkey methods like “cry it out,” which often backfire for sensitive kids.McCall's key advice:Understand your child's temperamentTaper off bedtime habits graduallyUse consistent patterns at bedtime and during night wakingsThink of it like teaching a child to ride a bike — slowly let go while supporting themShe also emphasizes ruling out medical issues for frequent night wakings, especially in infants or kids who snore.The bottom line: You're not crazy, and it's not your fault — you just need a different roadmap.Link to the book on Amazon:  Why Won't You Sleep?Link to the Audible book: Why Won't You Sleep?Email me at info@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

Hello ToastersA quick dip back into a previous episode this week, as we remind ourselves just why Mel Giedroyc is one of the finest humans out there.We'll discuss bike rides, Moomins, McCall and Macrame.Here are a few favourite items:Nitting!Moomins!Wild Swimming!Thanks for listening and don't forget to tell your friend(s).See you next week!Toast xTikTok Instagram YouTube New Episodes every Tuesday and Thursday Hosted on Acast. See acast.com/privacy for more information.

This week… The Seattle City Council is considering putting 8-foot tall kiosks, equipped with cameras and advertising, downtown before the World Cup. Historically queer nude beach Denny Blaine Park is back in the news after SPD told some beachgoers that being nude is not legal in Seattle - newsflash, it is. And if you wanna keep your OG Seattleite card, maybe don’t change your phone number… You may not be able to get a 206 area code much longer. Stranger Queer Culture and Politics Reporter Vivian McCall and author and blogger Geraldine DeRuiter are here to break down the week. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Bill Shanks fills in for Jeff live at McCall's in Warner Robins.

This week on The Whiskey Trip, Big Chief plants his boots firmly in Atlanta, Georgia — a city that has tasted fire, risen from ruin, and come back stronger every time. He sits down with Jerry McCall from ASW Distillery, a man whose passion for whiskey burns as hot as the city's fighting spirit. Together, they dive deep into the raw, unvarnished story of Georgia distilling — a story born from hardship and rebellion. They honor the rugged moonshiners who were pushed into the wild foothills of the Appalachian Mountains, forced to carve out a life — and a living — from the unforgiving land. These were men and women who distilled not just whiskey, but freedom itself, refusing to let government agents, hard winters, or impossible odds break them. Fast-forward to today, and Atlanta stands tall once again, not just as a city of commerce and culture, but as a blazing new frontier for American whiskey. ASW Distillery is at the heart of this revival — a phoenix born from the ashes, a symbol of resilience that echoes through every barrel they fill. Jerry lays it out plain and powerful: ASW isn't just making whiskey. They're making history. Glass after glass, Big Chief and Jerry march through ASW's lineup — starting with the Fiddler, a bold expression crafted with the heart and soul of their master distiller, where every note of grain and oak sings a song of craftsmanship. They charge forward into the Resurgence Rye, a whiskey built to honor Atlanta's relentless spirit — a whiskey that doesn't apologize, doesn't bow, and doesn't break. But this journey isn't just about what's in the glass. It's about the soul of a region that refused to be forgotten. It's about people who never gave up, and a city that keeps rewriting its destiny, one resurrection at a time. This episode is a battle cry, a love letter, and a triumphant toast to the unbreakable spirit of Georgia. This is The Whiskey Trip. Cheers, y'all.

It's that time of year once again for one of our favorite events, the Quail Motorcycle Gathering. Re-badged as the Quail MotoFest, this will be year 15 for this concours d'elegance style motorcycle show. With everything from vintage bikes to race bikes, customs, scooters, minibikes, dirtbikes and show winning restorations, you'll find it all at the Quail. Gordon McCall joins us to let us know more about the name change, this year's marque's, what to expect, and of course we spring a game on him to test how well he knows his bikes. Find out more at https://www.peninsula.com/en/signature-events/events/motorcycle/2025/event-overview Next up we are joined by Michael Shabun from Insta360, who is here to tell us about the brand new Insta360 X5 camera. In fact, Insta360 was nice enough to give us an X5 with the motorcycle bundle to give away to a listener. To enter, just send us your story about an incident on your motorcycle that you wish you had filmed, because the story is too great to believe without proof. Send it to motorcyclesandmisfits@gmail.com, and the winner will be picked by Miss Emma at the end of May. https://www.insta360.com/ With Liza, Stumpy John, Miss Emma, Neal, Naked Jim and Bagel. www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew adifferentagenda.com/products/the-lost-tribe-25 motorcyclesandmisfits.com/shop Join our Discord at discord.gg/hpRZcucHCT

Born to blue collar workers in rural Illinois, Peggy McCall-Robertson inherited a strong work ethic, and from her father gained a love of tinkering and learning how things work. Peggy served as a Youth Director for the Methodist Church in central Arkansas for nearly 20 years, followed by retail work that gave her the experience needed to develop a business plan of her own. The first Miracle League was created in Georgia in 2000 with the goal of providing opportunities for children with disabilities to play baseball, offering a huge boost to their physical and mental wellbeing. Inspired, Peggy partnered with the Little Rock Rotary Club 99 to bring the program to Arkansas. In 2006, the first Miracle League of AR season opened with Peggy as Executive Director. When she isn't organizing "the greatest game on turf", Peggy enjoys camping, cooking, and helping her husband with his own creative projects.

Oh friends, you're going to love this episode! I have been a fan of Karen McCall and her art, and met her in person at PPA's Imaging Expo this year. I am thrilled that she agreed to be my guest today because a true artist and Photoshop wizard. Karen's been rocking the photography world for 35+ years and has all the accolades—Team USA, Diamond Photographer of the Year, ASP State Elite Award for 7 years running—but what really impressed me is her down-to-earth heart for creativity and teaching.We dive deep into her passion for digital art—especially Photoshop painting and compositing—and how it's become not only her creative outlet, but also a profitable part of her photography business. and how art has been her business booster and her therapy.Some gems you'll hear:• The step-by-step of her creative painting process• How she approaches a new piece from scratch (hint: start with something you love!)• Why AI has a small role in her work—and why that's intentional• Tips for photographers who want to dip their toes into digital art• How art, joy, and profit can all go hand-in-handFYI…She has an amazing workshop “Photoshop Painting from Drab to Fab”, where students learn how to turn simple images into masterpieces.And she's sharing a free gift! Check out her site for downloadable goodies: education.karenmccall.comLet's show Karen some love!kmccallphoto@comcast.netwww.karenmccall.comJoin her Facebook Group: Photoshop Painting From Drab to FabConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTube

Lo LaBonta, McCall Zerboni, and Sandra Herrara discuss all things rivalry in the NWSL. From those newly emerging to those who have seen better days. And the differences between rivalries from a fan perspective vs a player perspective. And finally, Lo and McCall share some of their favorite memories from past rivalry matches they've been a part of on the pitch. Watch USWNT and NWSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @LisaCarlin32, @SandHerrera_, @Darian_Jenks, and @CCupo. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this special Easter episode of Built by Him, CJ and Blakely are joined by guest co-host McCall to reflect on the events of Holy Week and the hope we find in the Savior. Together, they talk about the significance of the Atonement and the joy of the Resurrection—what it means for us personally and how it shapes the way we live. It's a heartfelt conversation centered on Jesus Christ, His love, and the power of His rising again.

How do you turn a bold vision into lasting change?In this inspiring episode of Deconstructing Dallas, hosts Shawn Williams and Ryan Trimble sit down with Wil McCall, President of the Dallas Leadership Foundation, for a powerful conversation on transformational leadership and grassroots impact.Before diving into the interview, Shawn and Ryan catch up on a few local highlights—from the futuristic Walmart drone delivery system to Dallas College's exciting involvement in Dallas Fashion MonthThen, Wil McCall joins the conversation to share his incredible journey: from climbing the corporate ladder to answering a higher calling—leading faith-rooted initiatives that uplift and empower Dallas neighborhoods. Wil talks about why relational capital is the real game-changer, how to build trust in underserved communities, and how faith, mentorship and servant leadership are key to building a lasting legacy.Stick around after the interview as Shawn and Ryan reflect on the hometown Texas Rangers' first weeks of the season and hopes of another World Series bid.This episode is packed with wisdom, laughs, and a reminder that leadership starts from the inside out.

Lorraine McCall from the Highlands has overcome cancer three times in recent years. She has previously climbed all of Scotland's 221 Corbetts and 282 Munros.

The latest market turbulence has raised concerns about the impact of tariffs on business deals and the potential for artificial intelligence (AI) to serve as a lifeline for companies striving to do more with less. With tariffs on Chinese goods recently increased to 125% and a 90-day pause on other tariffs, the uncertainty in the market is palpable. Industry experts Jay McCall and Karl Palachuk discuss the implications of these changes, emphasizing the need for IT solution providers to adapt their strategies and focus on client relationships during these challenging times.Karl highlights the importance of becoming a trusted advisor to clients, especially during economic downturns. He encourages providers to engage in regular conversations with their clients to understand their needs and concerns. This proactive approach can help businesses navigate the current landscape, as some clients may be looking to invest in technology to gain a competitive edge when the market stabilizes. Jay echoes this sentiment, drawing parallels to past economic crises and noting that while some projects may be delayed or canceled, opportunities for digital transformation, particularly in AI, may arise.The discussion also touches on the risks associated with standardization in pricing and hardware delivery. As supply chain issues become more pronounced, the reliance on standardized hardware may become a liability for managed service providers (MSPs). Instead, the experts suggest focusing on the outcomes and results that clients desire, rather than the specific systems used to achieve those results. This shift in perspective could allow MSPs to remain competitive and relevant in a rapidly changing environment.Finally, the conversation emphasizes the need for flexibility in business models as uncertainty looms. While clients may seek shorter contracts or more adaptable pricing structures, providers are cautioned against lowering prices to compete. Instead, maintaining the value of services and fostering strong client relationships will be crucial for MSPs to weather the storm and emerge stronger when the economy rebounds. All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech