Me Myself and Love: The Podcast

Happy listening!

Making new friends as an adult is an extreme sport, but it's one that most of us have considered at least once. In this episode, Tomisin shares about how she has successfully made new friends in a new city and how you can begin to create new and meaningful relationships too. Good luck and happy listening!  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to book a 1:1 with me, ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download my journal prompts, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

The moment you've been waiting for! This episode provides you with a list of different methods of journaling, how to use them, when to use them, and how you can use each type to upgrade your life. You can also download my journal prompts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started on your journey. Good luck and happy listening!  Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to book a 1:1 with me, ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

Tune into this episode for tips on how to journal, how to navigate mental blocks that prevent you from journaling, and how to make the journaling experience more fun for you. If you think you don't know how to journal, you might be wrong after all. Good luck, and happy listening! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to book a 1:1 with me, ⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to download the Glow Up Kit, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

Everyone loves to say that communication is key, but how many of us really know how to communicate effectively? Tune into this episode for tips on how to become a better communicator and how to adopt a mindset that will make expressing your needs feel as easy as saying anything else. Happy Listening

You have a special gift/talent/calling, even if you don't know what it is yet. In this episode, I'll teach you how to identify yours and what to do if you haven't yet figured out why you're here. Happy listening

A lot more of us are ‘going through it' than we realize. It's time to stop waiting for the future to be happy, learn how to adapt to difficult situations, and create space for our present selves to thrive - tune in for tips on how. Happy listening! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ to book a 1:1 with me, ⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠ to download the Glow Up Kit, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

When something feels off, it's usually because it is. Tune in to this episode to learn why you should trust your intuition above all else and how to identify signs that you might be moving in the wrong direction in life. Happy listening! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠ to book a 1:1 with me, here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠ to download the Glow Up Kit, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

Don't spend another Valentine's Day worried about why you're still single! Tune in to this episode for insight on how to elevate your Valentine's Day experience and answers to your questions about why love might still be evading you. Happy listening! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠⁠here⁠⁠ to download the Glow Up Kit, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

Tune in for a step by step guide on how to move from being delulu to actually making things happen in your life. We talk about how to begin, staying focused, and overcoming any "odds" stacked against you. Happy listening! Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠⁠here⁠ to download the Glow Up Kit, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

Identifying what makes you feel invincible is the missing piece in your self-growth journey. On this episode, we discuss some ways that you can build consistency by doing things that you love. Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠⁠here to download the Glow Up Kit,  or ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to ask me anything

The only in's and out's list you need to make 2024 your best year yet. Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠⁠here⁠⁠⁠⁠ to a book 1:1 vision board session with me,  or ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to ask me anything

On this episode, I dive into mindset shifts that will help you move from a victim mindset to a winner's mindset and how you can make 2024 your best year yet. If you're ready to take control of your life this year, tap in! Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to join The Love Club, ⁠⁠here⁠⁠⁠ to a book 1:1 vision board session with me,  or ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to ask me anything

As we wind up the year, join me in taking a second to reflect and take a break to prepare for the new year. Click ⁠here⁠ to a book 1:1 session with me, ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to join The Love Club groupchat or ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to ask me anything

Finally answering my most requested question till date: how do I make a vision board that actually works? Last year, everything on my vision board came true and this year, I'm going to show you exactly how I did and how you can too. Grab a pen and paper and tune in for all the tea + our very first special guest! Click here to a book 1:1 session with me, ⁠⁠⁠⁠here⁠⁠⁠⁠ to join The Love Club groupchat or ⁠⁠⁠⁠here⁠⁠⁠⁠ to ask me anything

In this episode I touch on some surprising gratitude research, gratitude techniques, and a little activity to get you in the spirit of thanksgiving! Enjoy

After doing some reflecting, I realized that there is a difference between having a positive outlook on life and having a positive mindset. I also realized that this difference might be the one thing that prevents us from living the lives we want. The solution? Optimism with a sprinkle of delusion. Tune into this episode to learn how to embody a positive mindset and ease your anxiety. Click ⁠⁠here⁠⁠ to join The Love Club group chat or ⁠⁠here⁠⁠ to ask me anything

Wake up! It's the first of the month! On this episode, we dive into tips and tricks that you can use to rebrand yourself and check off your goals before the end of the year. It's never too late to reinvent yourself. Click ⁠here⁠ to join The Love Club group chat or ⁠here⁠ to ask me anything

With the rise of Tik Tok shop and "soft life" aesthetics, people are tired of overly curated and commercialized social media content. People are craving authenticity and community now more than ever... and I have some thoughts. Tune into this episode for a reality check and 5 tips on how to make the best use of your social media. Click ⁠here⁠ to join The Love Club group chat or ⁠here⁠ to ask me anything

healing is cute and all, but when is it time to start living? if you've been feeling like you are ready to feel like yourself again and start having fun, tune in and join the club!

We are back and better with Season 2 of MML: The Podcast! tune in for a chit chat on life updates, how to navigate life changes, and mindset shifts for feeling stuck. Click here to join The Love Club group chat or here to ask me anything

tune in for a chit chat on “how to self care” for those of us who struggle with taking care of ourselves + 5 tips that will help you reframe your mindset around self care. love you

tune in for tips and encouragement on how to deal with the phases of life when you just don't feel good. you are not alone

The solution to feeling stuck is more simple than you think. Tune into this week's episode for a pep talk and some actionable steps on how to navigate your "stucktedness." You will be alright

We are starting the year off strong! If you have no idea where to begin on your self love journey, these are a few actionable steps you can implement that will bring you instant results. What are you waiting for?

Speaking to my peoples who have so many ideas and goals for the future but no exact plan on how to achieve that success; If you're not the typical "planner," this episode will give you tips on how to plan and what you must avoid to stay on track to your long-term goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to this episode for some tips and memoirs from a retired nice girl. •• Do people take advantage of your genuine nature? Are you tired of being Ms. Nice Girl/Mr. Nice Guy? Are ready to finally choose yourself for once? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we go over “how to choose mind over matter” and 5 practical tips that will help you do so. In anything we choose to face in life, your mind must be stronger than your body. Becoming the next version of yourself, involves training your mind into doing things you might not necessarily want to. All it takes is a little practice, starting now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is “unconditional love” even real? In this episode, Tomisin dives into the concept of unconditional love and how it can manifest in different ways. If you didn't believe in it before, this might change your mind… And if you did, prepare to be blown away.

In this episode, I guide you through an exercise on how to get to the root of your procrastination AND provide 3 practical steps to help you work through it. And no, don't listen to this episode tomorrow! Do it right now

I know you want to... So what's stopping you? In this episode I give insight into the struggles of being a creator and practical steps on how we can overcome these struggles. If you've been looking for something or someone to motivate you to finally share your creative ideas with the world - this episode is for you. For more check out: @tomygee on Tik Tok @memyself.and.love on Instagram

What if your life was a movie and you already knew the ending? In this episode, I dive into the importance of creating your own story and how to keep going when your best just doesn't feel good enough. I also touch on vision boards - what they are exactly, how to create one that works for you, and how they can set us up for success and satisfaction. Even if you don't see it yet, you are on the right path and everything you want is possible and attainable.

If you've ever had a goal or a dream, this one's for you. Anything you want is attainable, but sometimes without a "why" it is easy to lose focus. In this episode, I dive into the unspoken power of desire and how tapping into this potent energy can anchor you to the present while also fast tracking you to success. When we are sure of what we want and WHY, it is easier to create it into our experience. 

"You miss 100% of the shots you don't take."  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How can we move from where we are now to where we want to be? In this episode, I shed light on everything you need to realize your highest potential and begin to create the life you deserve right now! It's a secret hidden in plain sight..

On this episode, I dive into the common debate about whether you can love someone else without loving yourself first and what it all really means. I touched on red flags, common misconceptions, and even some of my personal mishaps because chile! I know we've all been there

Raise your hand if your notes app is full of ideas that have never been brought to life?

Are you ready to make you a priority? The best way to get in touch with who you are and what you truly desire is by taking the time to get to know yourself better. With some guidance, you can grow to love who you are regardless of what you've been through. Each baby step you take will add up to something wonderful

Why do we feel like faith and fear cannot coexist? The truth is, they are two sides of the same coin. The only difference is that fear is more second nature to most of us than faith is - and that is perfectly okay. In this episode, I talk about how to make fear work for you! With the right attitude and the right knowledge, you will be unstoppable on your road to success

Ever just think about how wild of a concept social media actually is? How is it that something so intangible has such a significant impact on so many people's lives around the world? In this episode, I dive into how we can make social media work for us and not against us by using one golden rule: curation.

In less than a minute, you can turn an unbearable task into a brand new learning opportunity. Gratitude is the quickest way to shift to a more positive perspective on life, and a great way to recognize all that you DO have. Press play for tips and stories that will (very quickly) change your life for the better. Sending love!

Heyy everyone - Tomisin here! In this episode, I briefly introduce myself and talk a bit about the story behind the creation of Me Myself and Love. If you're an OG you know it's been quite a journey, but finally, we made it. Thanks for sticking with me and thank you for listening

Me, Myself, and Love The Podcast is finally here! A space where self love, wellness, and self improvement is our #1 priority. Join me on my journey of navigating the the ups and downs of life. Don't forget to follow and share with your friends! With Love, Tomisin