Podcasts about actually works

Ralph reunites with paid media creative expert Lauren Schwartz for Part 2 of their deep dive into what makes beauty brand creatives truly perform. Lauren, founder of The Loft 325, unpacks how her team leverages emerging trends—like food-inspired visuals and creator authenticity—to build content that doesn't just look pretty, but sells. From Hailey Bieber's strawberry face trend to Halloween-ready lash looks and Cinnamon Toast Crunch-inspired lip gloss campaigns, Lauren shares real-world strategies and creative psychology that drive ROI. If you're a growth-minded entrepreneur craving tangible takeaways on trend-driven, authentic marketing that doesn't feel like an ad, this episode is your masterclass.Chapters:00:00:00 – Kicking Off with Ralph & Lauren: The Creative Duo Returns00:00:29 – Why Beauty Brands Are Breaking the Mold00:02:20 – Trends That Sell: What's Hot (and Actually Works)00:05:25 – The Secret Sauce: Marrying Trends with Conversion-Driven Creative00:09:01 – Real Results: How Lily Lashes Nailed Halloween with Simplicity00:11:26 – Influencers or Actors? The Truth About Authentic Ads00:13:50 – Behind the Scenes: How Content Creators Are Chosen and Coached00:18:59 – Why Food, Feelings & Lip Gloss Make the Perfect Ad00:27:13 – What's Next: More Beauty, More Strategy, More Real TalkLINKS AND RESOURCES:Scale Your Beauty Brand Without Wasted SpendEpisode 688: Beauty & Wellness Brands: How to Crush Your Creative with Lauren SchwartzACTUAL Data Driven CreativeScale Your Beauty Brand Without Wasted SpendTier 11 on YouTubeLauren on LinkedInGet Your nCAC Calculator Now!Tier 11 JobsPerpetual Traffic on YouTubeTiereleven.comMongoose MediaPerpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Lauren on Instagram and Connect with Ralph on LinkedInThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on

If you are a working mum who's ever felt like you're barely holding it all together; if you are constantly juggling work, kids, ambition and your own sanity - then THIS is the episode for you. Don't worry, it's not about 'finding balance' or 'doing it all'. In fact our guest today calls BS on all of that. Rachael Twumasi-Corson is an entrepreneur, fractional executive, mum of four, and the definition of a powerhouse. Since starting her first business at 18, Rachael has built multiple companies all while being pregnant or breast-feeding or leading board rooms. She tells us all about 'work/life harmony': what it actually looks like to be successful without losing yourself or the mother you want to be. If you've ever wondered how the hell you are supposed to do it all, or if you even want to, then this episode will help you redefine what success means to you on your terms. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don't Tickle' touchy-feely sound books are available now from all good booksellers. This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This! This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you looking for a quick way to lose fat in menopause or perimenopause?  This area can be a minefield.   In this episode, Adele discusses this and looks at some alternatives that will keep you happy and healthy. The You Lounge: https://podcasts.apple.com/us/podcast/the-you-lounge/id1806930388 Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

#599: Becky and her husband are about to semi-retire. But the four percent retirement withdrawal rule doesn't make sense for them. Are there other financial frameworks they should explore? Kris is excited about a potential boost in local real estate values when the World Cup comes to town. Will this have any significant impacts on his property?  Peyton's parents are pressuring her to buy a house, but she's worried this will cripple her early retirement goals. Is she right to be concerned? Former financial planner Joe Saul-Sehy and I tackle these questions in today's episode. Enjoy! P.S. Got a question? Leave it here (https://affordanything.com/voicemail) For more information, visit the show notes at https://affordanything.com/episode599 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all say we care about customer experience. But most businesses still treat CX like a buzzword…something that sits on a Miro board, disconnected from how the customer actually moves through your brand.In this episode, I'm joined by the brilliant Brittany Fox, Founder and CEO of Nevam, a platform transforming how teams visualise, prioritise and fix broken customer journeys.We dive into how CX often gets misunderstood, why most “customer journey” maps are missing huge blind spots, and what solopreneurs, startups, and large teams alike can do to close the gap between insight and execution. If you've ever wondered how to make your customer experience more human, intuitive, and action-oriented, this conversation is for you.If you LOVE the episode, don't forget to share it on your Instagram stories and tag me @essential.shift!KEY EPISODE TAKEAWAYSWhat is a customer experience The biggest myths about customer experienceHow Brittany went from Deloitte to launching Nevam during maternity leaveWhat solopreneurs and small teams can do right now to improve CX without breaking the bankThe mindset shift that helped Britt back herself and build a platform that's changing the way brands operateSHOW RESOURCESLearn more about Nevam – HEREEmail Britt directly – HEREConnect with Britt on LinkedIn – HEREJOIN THE CIRCLE to connect and grow with other entrepreneurs – HEREWork with me 1:1 – HEREFollow me on Instagram – HEREFind me on LinkedIn – HEREABOUT THE GUESTBrittany Fox is the Founder and CEO of Nevam, a platform built to help teams visualise, prioritise, and fix broken customer journeys - fast.After leading marketing execution for brands like GAP and consulting at Deloitte, she kept seeing the same problem: businesses had no way to see the entire customer journey in one place. Nevam was born from that frustration - and from her kitchen table, during maternity leave.In just 12 months, Nevam was selected by Techstars, built an MVP in 12 weeks, and signed its first enterprise client before launch. Britt is now on a mission to bring clarity and action to the chaos of CX, helping brands create seamless, human-first experiences.Bless it be.With love,Laetitia

In this episode of Social Media Decoded, Michelle Thames reveals her exact $17 strategy for getting consistent visibility online—without burning out or going viral. If you're tired of posting aimlessly, struggling to grow your audience, or unsure how to show up strategically, this episode breaks it all down. Michelle shares the behind-the-scenes of her plug-and-play visibility system, the core framework inside her audio course Visible & Booked, and how entrepreneurs can finally stop guessing and start attracting the right clients. What You'll Learn: ✔️ Why visibility matters more than virality in 2025 ✔️ The 3 key components of Michelle's $17 strategy ✔️ How to create content that converts with clarity and purpose ✔️ Simple daily actions to attract aligned clients consistently ✔️ Why Visible & Booked is the no-fluff resource every business owner needs Why This Episode Matters: You don't need to post more—you need to post smarter. This episode gives you the mindset shift and strategy needed to finally become visible and booked, using a system that's affordable, accessible, and actually effective. Resources & Links: Grab the Visible & Booked audio course for just $17 HERE Support the podcast & buy Michelle a matcha ☕  Follow Michelle on Instagram, TikTok, LinkedIn & YouTube @michellelthames

Most teens today feel overwhelmed, burned out, or stuck in the race to be impressive — all while secretly wondering: “How do some students become so great, so young?”In this episode, we break down the real process of building passion and achieving meaningful success — not by performing for approval, but by discovering purpose and leaning into long-term growth.You'll learn:Why passion isn't found — it's builtHow over-scheduling and screen time quietly close the curiosity windowThe dangers of the Impressiveness Trap and how to escape itWhy real growth happens in the Goldilocks Zone of just-manageable challengeHow teens like Corey are solving real problems and becoming the kinds of leaders the world needs — and colleges are eager to recruitThis episode is a roadmap for teens who want to rise above burnout and build a life of purpose, impact, and excellence. It's also a powerful guide for parents who want to support their kids the right way — with clarity, not more pressure.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

Google for Law Firms in 2025: What Actually WorksGoogle remains the heavyweight champion of law firm marketing in 2025, but the strategies that worked previously are now becoming obsolete as AI-driven results fundamentally change how potential clients find attorneys. We explore what's actually driving leads and visibility for law firms today, from AI-optimized content to Local Service Ads, and provide actionable steps to stay ahead of competitors.• Google now actively generates answers using AI rather than just pulling from web pages• Zero-click searches are rising as Google answers questions directly on the results page• Google Business Profile has evolved from simple listing to full lead generation platform• AI-friendly content should address specific questions potential clients are askingCut PPC Costs Instantly (Free E-Book)Subscription link: https://www.buzzsprout.com/965479/subscribeVisit: Legal Marketing 101 YoutubeFor more, visit rosenadvertising.comSend us a textSupport the show

In this episode, we spill the tea on how e-commerce has changed over the past two years. What's working, what's not, and what you should definitely stop doing. Nick is joined by ecommerce legend, Janis Thomas - Managing Director of Look Fabulous Forever. Janis shares why mixing tangible marketing methods with the intangible magic of storytelling is the secret to building your brand.We also get into the nitty-gritty of building lead gen campaigns that work, and where the opportunities are with AI right now.Also if you're still wondering how to talk to your customers or how to market your business through YouTube, we cover this too!Connect with Janis here: https://www.linkedin.com/in/janisthomasKey Takeaways:0:00 About Janis Thomas3:06 How E-commerce Has Changed In the Past 2 Years7:58 The Importance Of Doing Both Tangible & Intangible Marketing Methods11:18 How to Build a Lead Generation Campaign13:41 Where's AI Working & Not Working for Your Business?17:09 How Much of Your Business Is Adapting To the Future25:14 The Challenges In Business Right Now29:45 How To Talk To Your Customers37:33 How To Win With Youtube MarketingSign up to the Growth Hub here: https://wwspodcast.com/pages/the-growth-hubCheck out our awesome sponsors!If you use Shopify and Canva, this app will save you time! seguno.com/canvaJoin the bootcamp and elevate your inventory game: https://info.brightpearl.com/winning-with-shopify-holiday-planning-bootcamp  Support the show

Why Literacy Reform Keeps Failing and What Actually Works | Lindamood-Bell Description: For four decades, well-intentioned literacy reforms have promised to fix America's reading crisis—from A Nation at Risk in 1983 to the current Science of Reading movement. Yet, despite these efforts, scores from the National Assessment of Educational Progress (NAEP) continue to fall. Why haven't these reforms worked? Paul Worthington, Director of Research and Development at Lindamood-Bell, explores why reading instruction—even approaches grounded in the Science of Reading—often misses the mark. This webinar will examine the root causes behind decades of stalled progress and reveal the essential, often-overlooked skills that truly drive reading success. We discuss: Why past reforms have failed to deliver results The cognitive processes most reading programs overlook How Lindamood-Bell helps students achieve real, measurable gains in literacy At Lindamood-Bell, we develop the imagery-language foundation for reading, spelling, language comprehension, math, memory, and critical thinking. Locations Worldwide       Online and In-Person (800) 233-1819      Connect with LINDAMOOD-BELL Visit our website: https://lindamoodbell.com/ Subscribe: https://www.youtube.com/lindamoodbell1 Download a Free Information Pack: https://lindamoodbell.com/learning-centers?info-pack Listen to our Podcast: https://lindamoodbell.com/radio-podcast Follow us on Twitter/X: https://twitter.com/LindamoodBell Follow us on Threads: https://www.threads.net/@lindamoodbellofficial Follow us on Facebook: https://www.facebook.com/Lindamoodbell Follow us on Instagram: https://www.instagram.com/lindamoodbellofficial/ Follow us on LinkedIn: https://www.linkedin.com/company/lindamood-bell-learning-processes

In this enlightening episode, we sit down with Patrick Pychynski, founder and CEO of Stacking Capital, to challenge conventional wisdom surrounding business funding. Patrick, a U.S. Marine Corps veteran, shares his journey into the financial sector and reveals how traditional funding advice often leads entrepreneurs astray. We delve into the innovative strategies employed by Stacking Capital, such as their proprietary Capital Stacking System, which enables clients to access up to $150,000 in 0% interest business funding within weeks. Patrick also discusses the importance of credit optimization, strategic application planning, and building valuable banking relationships. Whether you're a startup founder or a seasoned business owner, this episode offers actionable insights to help you secure the capital necessary for growth without falling into the traps of high-interest debt. Highlights Marine discipline meets relationship banking. Discovering credit opportunities during the pandemic. Business credit as a tool and weapon. Business credit education and guidance. The importance of financial awareness and readiness. Market testing: Sell first, then build. Distinct focus on immediate and long-term funding. Strengthening personal credit for business success. Building personal credit to leverage business credit. Leveraging massive credit card spend for credit increases. Funding readiness and having a real plan. Links and Resources from this Episode https://www.practicalwealthadvisors.com https://www.practicalwealthsolutions.net/ Email Curtis for a free report - curtmay@gmail.com Call his office - 610-622-3121 ERC Tax Credit - https://ercspecialists.com?fpr=curtis75 Schedule a call with Curtis: https://aptwithcurtis.as.me/Strategysession CashFlow Mapping: https://practicalwealth.cashflowmapping.com/lp/PWbudgetsstink Connect with Patrick Pychynski https://www.stacking-capital.com/ https://www.instagram.com/itspatrickpy https://www.youtube.com/@patrickpychynski Special Listener Gift Schedule a 15-Minute Call with Curtis: https://aptwithcurtis.as.me/Strategysession    Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to subscribe with Spotify Click here to subscribe with RSS

This week, I'm joined by Seana Phelps, certified personal trainer, nutrition coach, and founder of MidFit—a fitness and nutrition platform designed specifically for women in midlife. We're diving deep into why the traditional approach to health no longer works after 40—and what to do instead.From macros and metabolism to progressive overload and recovery, Seana breaks down everything you actually need to know to feel stronger, leaner, and more energized in midlife. Whether you're confused about fat loss, overwhelmed by macro tracking, or unsure where cardio fits in, this episode is packed with practical advice and major mindset shifts. If you've ever felt like your body just doesn't “work” the way it used to, this one's a must-listen.Visit Seana's Website HERE.Check out Seana's MIDFIT App HERE.Seana's Instagram HERE.Send a Text Message :)

In this episode of Ambitious, we dive deep into the topic of morning routines and their impact on success. I start by examining the typical morning routines of everyday people and highlight why these routines may not foster the same level of success seen in high achievers. We then explore the principles of behavioral activation from cognitive behavioral therapy to act as a foundation for a truly transformative morning routine. I share actionable steps including avoiding the snooze button, waking up with purpose, creating small wins, incorporating physical movement, engaging in personal development, and planning for your day. By focusing on these principles tailored to individual lifestyles, we can set ourselves up for greater success in both business and personal life. 00:31 The Importance of Morning Routines01:44 Common Morning Routine Pitfalls13:09 Behavioral Activation Explained17:41 Crafting Your Ideal Morning Routine32:28 The Power of Gratitude40:13 Creating Momentum with Small Wins45:17 Incorporating Movement into Your Morning52:39 Personal Development for a Productive Day55:21 My Morning Routine Breakdown01:01:00 Planning for Professional SuccessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Tired of those boring, time-wasting meetings that go nowhere? It's time to flip the script! In this Potty Talk episode, we're breaking down the ultimate Monday morning meeting formula that's shaking up plumbing businesses nationwide. Learn how to run quick, power-packed meetings that fire up your team, boost morale, and actually get stuff done. No more blank stares, wasted time, or pointless rambling—just real results and accountability that move your business forward. Don't miss this game-changer! Book a Free Coaching Call Unlock your potential with a free coaching call. Learn how you can transform your business in 90 days.LEARN MORE and CONNECT with us: ◆ Website: www.milliondollarplumber.com◆ Facebook: https://www.facebook.com/milliondollarplumber◆ Instagram: https://www.instagram.com/themilliondollarplumber/◆ YouTube: https://www.youtube.com/milliondollarplumber

Avoiding two-piece swimsuits or open-back dresses? You're not alone! It's a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it's so hard to get rid of. No matter how many workouts you do, back fat can be incredibly stubborn—and there's a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.Thinking about pairing lipo with a fat transfer? Or maybe you're dealing with loose skin after weight loss and considering an arm lift or Renuvion? Dr. Swistun shares when a combo approach makes the most sense.Hear real patient stories, recovery timelines, and how a more sculpted back can give you a serious confidence boost.LinksLearn more about liposuction, 360 lipo and arm lift surgeryCheck out our before and after gallery to view lipo, Renuvion and arm lift resultsHear Alexis' arm lift experienceHear Amie's 360 lipo experienceMeet San Diego plastic surgeon Dr. Luke SwistunLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

In this episode, Dr. Stuart Ablon—a renowned clinical psychologist and Harvard Medical School faculty member—shares a radically different approach to understanding and addressing challenging behavior in kids and adults alike. He introduces the Collaborative Problem Solving (CPS) model, built on a powerful insight: "People do well if they can." Through real-life examples and a live roleplay with Tim and Troy Green, Dr. Ablon walks us through a practical, three-step framework to handle difficult situations without power struggles, guilt, or frustration. Whether you're a parent, teacher, coach, or boss, this episode will give you tools to build empathy, connection, and real problem-solving skills in your relationships. Visit Dr. Ablon's website: https://www.stuartablon.com SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. ALS Investment Fund: Thanks to ALS Investment Fund (https://www.alsinvestmentfund.com) for supporting this episode. SOCIAL: Website: https://tgnlu.com   Twitter: https://twitter.com/nlutimgreen   Facebook: https://www.facebook.com/NLUpod  Instagram: https://www.instagram.com/nlupod/  AUDIO ONLY: Spotify: https://open.spotify.com/show/5fhcANt7CSnYvgBlgxpVVa  Apple Podcasts: https://podcasts.apple.com/us/podcast/nothing-left-unsaid/id1734094890   PERSONAL:  Tackle ALS: https://www.tackleals.com   Tim Green Books: https://authortimgreen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Pro Church Marketing Podcast, host Jono Long interviews leadership development expert and Multiply Group founder Mac Lake. Together, they explore why leadership development continues to be the #1 struggle for churches, despite the abundance of leadership resources. Mac explains the difference between leadership placement and true leadership development, shares insights from his book The Multiplication Effect, and walks through how churches can build a sustainable leadership pipeline based on biblical principles—not cultural norms. Discover practical tools to empower volunteers, train leaders with integrity and passion, and build a church growth strategy rooted in discipleship. Whether you're a solo pastor or part of a large church team, this episode is packed with actionable insights to help you multiply healthy leaders and avoid ministry burnout.

#273: Are you ready to finally tackle meal planning like a pro so that you can finally help you lose weight with PCOS? In this episode, Tallene is sharing her strategies for creating a 4-week meal plan for PCOS.  You'll leave with actionable tips to design a meal plan that balances hormones, saves time, and actually fits your life. Plus, we'll share how committing to just four weeks can turn small habits into a sustainable lifestyle. This episode is for you if: - You feel overwhelmed by the idea of meal planning and don't know where to start. - You want to eat in a way that supports your PCOS without feeling restrictive. - You're looking for realistic, time-saving tips to make PCOS-friendly diets doable Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

In this rapid-fire episode of PT Pintcast, we sit down with Hunter McWhorter—marketing strategist and customer experience pro—to talk all things growth, brand, and patient retention.Hunter shares why referrals are actually the start of the patient journey, not the eval, and what most clinics get wrong when managing that process. We dive deep into branding, Google presence, outsourcing marketing, and how to finally track ROI in a meaningful way.He also answers:Should PTs do their own marketing?What's the real cost of inaction when it comes to branding?How can you turn discharged patients into lifelong advocates?

Listen. Do you ever find yourself in a full-blown case of the "eff-its"? Like one cupcake turns into a weekend binge and suddenly it's “I'll start Monday… or maybe 2027”?

In this episode, you'll learn:What companion planting is (and why it's not just for garden nerds)Why herbs are the ultimate multitaskers in your gardenHow to place herbs like basil, rosemary, and mint to support your fruits and vegetablesThe best culinary and medicinal uses for 9 powerhouse herbsWendi's favorite tips and fun analogies that make gardening feel doable and delightfulHerbs covered in this episode:Basil, Rosemary, Thyme, Dill, Sage, Oregano, Lavender, Bay Laurel, ParsleyMentioned in this episode:Download the Printable Herb Companion GuideContainer Gardening Course for BeginnersMore resources at joyfullyprepared.com

Are you somebody who really cares about wildlife and conservation and you're trying to get people to change their behavior? Reduce their carbon footprint? Get them to not litter? Or keep their cats indoors to save birds? Whether it's getting people to switch to clean energy sources or eating less meat to help save the planet, all of these things all require human behavior change, and the foundation of such change is communication. A lot of people tend to think we just need to educate people more - that people have a deficiency in knowledge, and that if only we could get people to understand the data and studies like we do, then they would see the error in their ways. But as we've seen with well-researched topics with lots of supporting data and studies like climate change and vaccines, this is not true. There is more to it! We need effective communication, which requires dialogue. This week's podcast is inspired by two events: (1) the results of the 2024 election here in the United States where we saw the public vote for an administration that is anti-environment and science and (2) the aftermath of me reading an eye-opening, enlightening, and highly entertaining book on the subject of rethinking by social scientist Adam Grant: Think Again. In this episode I talk about how to be a more effective communicator, get people to rethink their opinions and values (including yourself!), and teach you how to have productive, engaging, and useful debates with people who think, at times, very differently than you. I am living proof it is possible!The lessons shared largely come from the book Think Again, but also my own personal experience engaging with and even being friends with people from “the other side.” You'll learn how to reframe your perspective on arguments so you don't feel exhausted, angry, or drained, how effective listening is critical in debate, and how providing nuance, multiple perspectives, and humility can make you more effective in changing minds. Often when we talk about working with wildlife, we think about it from the animal's perspective and studying the species, but in reality, almost all of the conservation solutions with declining biodiversity have to do with interventions on the human side. Want to save wolves? We need to reduce poaching. Want to save monarchs? We need to get people to plant more milk weed and reduce habitat loss. These things require interventions on the human side. So if you are someone who works in science or conservation, or are simply someone who wants to create more positive change in the world, then this episode is for you!Specifically I talk about: Why it's important to engage in debate and that it doesn't have to be hostile, exhausting, or heatedHow debate makes us stronger leaders and better scientistsHow spirited discussions helped Disney create Pixar's The Incredibles that went on to win two OscarsHow to reframe arguments into debates and learn how to dance rather than fightCommon “don'ts” and mistakes that many people make that close people off and cause them to dig more into their original beliefsHow to motivate someone to share information with youWhy facts alone don't work in changing mindsThat asking questions activates a rethinking cycle in your debate partner (and yourself!)Why listening is critical to getting people to open up and be receptiveHow the “vaccine whisperer” got people to vaccinate their children through non-judgemental empowerment and listeningThat binary or black and white thinking can actually cause people to move away from your causeHow uncertainty and humility can make you more effective in changing mindsAnd more!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

What if healing from depression wasn't just about medication but about something deeper—something immersive, transformational, and rooted in community? A groundbreaking study on Tony Robbins' Date with Destiny program revealed astonishing results: 100% of participants studied experienced remission from depressive symptoms in just six weeks. Sounds almost too good to be true, right? In this episode, we dive into how immersive experiences can create rapid, lasting change and why a holistic approach—including personal development, spirituality, and deep human connection—might be the missing link in mental health.Could a powerful experience shift your entire outlook on life? What role does spirituality play in healing that science often overlooks? We explore these questions and more, unpacking the synergy between medication and personal growth, the importance of having a clear direction, and how the universe tends to meet you where you are—if you're willing to take the first step. Plus, we'll share practical ways you can seek out transformational experiences in your own life. Get ready for a conversation that just might change the way you think about healing.Effects of an immersive psychosocial training program on depression and well-being: A randomized clinical trial - https://pmc.ncbi.nlm.nih.gov/articles/PMC9107501/Chapters 00:00 Exploring the Study on Depression Treatment 02:48 The Impact of Immersive Experiences 06:02 The Role of Community in Healing 08:57 Understanding the Science Behind Transformation 12:02 The Spiritual Aspect of Healing 14:59 The Synergy of Medication and Personal Growth 17:56 The Puzzle of Life: Finding Your Direction 20:59 Action Steps for Personal Development

Heather Campbell is a branding strategist, AI trailblazer, and founder of Radical Branding. With 25+ years in corporate branding, she now helps entrepreneurs build soul-aligned, profitable brands rooted in clarity and authenticity. After surviving a brain aneurysm, Heather redefined her approach to business—ditching hustle culture in favor of intentional, sustainable growth. Her mission is to empower founders to own their voice, market with purpose, and scale without burnout. Connect with Heather: Website: heyheathercampbell.com Instagram: @heyheathercampbell Six-Figure Founders community launches soon—join the waitlist via her site.  

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You'll hear real talk on fasting, nutrition challenges with busy family life, and how to stay consistent when life gets chaotic. This episode also brings fresh insight into alternative health insurance options for small business owners and entrepreneurs, along with parenting reflections and thoughts on teaching life skills young.Whether you're an athlete, coach, parent, or just trying to keep all the plates spinning, this one's packed with relatable stories and helpful strategies.Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championliving24 HOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store  Colorado Craft Beefhttps://coloradocraftbeef.comCode: Championliving PWR PRO CBDhttps://pwrpro.comDiscount Code: Championliving Frost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware:iceholecoolers.comcode: CHAMPIONLIVING Learn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642 

Think Your Best Years Are Behind You? Think Again.If you're in midlife and wondering why your body suddenly feels like it's working against you—fatigue, stubborn weight, poor sleep—you are so not alone. But here's the truth: it doesn't have to be this way.In this episode, I sit down with Karen Karlsen, Faster Way coach and pro-aging advocate, who transformed her health after a shocking prediabetes diagnosis in her 50s. Now thriving at 60, Karen shares how she ditched diet culture and embraced a smarter approach—focusing on strength training, macro tracking, and real food—to get her energy, sleep, and metabolism back on track.We bust some major midlife myths—like why eating less is not the answer, how protein is your best friend after 50, and why personalization is the key to real, lasting results. Karen even shares how she uses a continuous glucose monitor to dial in her nutrition and how hormone therapy and better sleep changed everything.If you're tired of feeling stuck, invisible, or confused by your changing body, this episode is your wake-up call. Aging well isn't just possible—it's powerful. And it starts here.Karen Karlsen InstagramKaren Karlsen FacebookKaren Karlsen TikTok

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In this episode of The Key and Mang Audio Experience, we're breaking down the art of genuine networking—the kind that doesn't feel forced, fake, or transactional. Whether it's through DMs, emails, or face-to-face meetups, we talk about how to build real relationships by being curious, showing up with value, and making the conversation about them first.From engaging with someone's thoughts online to sliding into a DM with purpose, we share actionable tips on how to connect with people in a meaningful way—and why you never know who might say yes. We even touch on how stories, email lists, and in-person events can create unexpected opportunities.Networking doesn't have to be awkward. It just takes practice and intention. So here's your challenge: reach out to one new person this week—whether it's someone you admire, want to collaborate with, or just vibe with.Listen now and drop a review to let us know who you're reaching out to!

This week, I'm reflecting on my insightful conversation with scientist and nutrition expert Dr. Federica Amati. We unpacked key topics including health, nutrition, and fertility—debunking popular myths, and highlighting science-backed practices to enhance your well-being. From why personalizing your diet is crucial, to understanding supplements and fertility health, there's so much practical wisdom in this episode! ✨ TIMESTAMPS ✨ 00:00 - Intro 00:50 - Lesson #1: Health is Personal, Not Perfect 03:30 - Stop Demonizing Foods (My cake story!) 06:10 - Controversy around Frozen vs. Fresh Foods 08:20 - Why I never share 'What I Eat in a Day' 09:50 - How to Find What Works for YOUR Body 11:45 - Supplements Are Not a Magic Fix 14:05 - Why Diet Always Comes Before Supplements 15:20 - Fertility: The Crucial 90-Day Period Before Conception 17:40 - Surprising Fertility Facts (Saunas, Cycling & Ice Baths) 20:45 - My Ice Bath Experience (Why Trends Aren't for Everyone) 24:00 - What We Do BEFORE Matters (Health, Relationships, Careers) 26:30 - Journal Prompt #1 27:50 - Journal Prompt #2

Preview of the 2025 NCAA Tournament Final Four round. Live from the Golden Circle Sportsbook & Bar inside Treasure Island, UNLV basketball color commentator Curtis Terry joins Cofield & Company to recap the Golden State Warriors' 123-116 victory over the Los Angeles Lakers, review the NBA's decision to fine Ja Morant for his finger-gun gesture during the Memphis Grizzlies' 110-108 victory over the Miami Heat, and give his thoughts on UNLV's Jaden Henley transferring to Grand Canyon University for the 2025 season. Former NFL corner back and Next Level Chef Contestant, Mark McMillian joins Cofield & Co. to discuss the conflict over the Philadelphia Eagles' "tush push" play, review Geno Smith's two-year $75 million extension with the Las Vegas Raiders, and recap the performances at UNLV football's Pro-Day.

Request A Customized Workshop For Your Company In this episode of "Negotiate Anything," host Kwame Christian sits down with Gary Noesner, a retired chief of the FBI Crisis Negotiation Unit with 30 years of experience in high-stakes negotiations. Gary shares captivating stories from his career, including his involvement in major cases like Waco, and offers profound insights into the principles of effective negotiation and conflict resolution. They discuss the essential qualities of a good negotiator, the importance of genuine communication, and the critical role of emotional intelligence. Listeners will gain valuable lessons on building respect in relationships, learning from mistakes, and the impact of authenticity in both professional and personal negotiations. Don't miss this opportunity to learn from Gary's experiences and wisdom that have saved lives and resolved critical situations. What Will Be Covered: Gary Noesner's experiences as a chief negotiator for the FBI, including high-profile cases like Waco. The key traits of successful negotiators: genuineness, sincerity, trustworthiness, and reliability. The parallels between law enforcement negotiations and business negotiations, emphasizing the importance of maintaining positive relationships. Follow Gary Noesner on LinkedIn Gary Noesner LinkedIn page Gary Noesner website Buy Gary's book: "Stalling For Time." Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Request A Customized Workshop For Your Company In this episode of "Negotiate Anything," host Kwame Christian sits down with Gary Noesner, a retired chief of the FBI Crisis Negotiation Unit with 30 years of experience in high-stakes negotiations. Gary shares captivating stories from his career, including his involvement in major cases like Waco, and offers profound insights into the principles of effective negotiation and conflict resolution. They discuss the essential qualities of a good negotiator, the importance of genuine communication, and the critical role of emotional intelligence. Listeners will gain valuable lessons on building respect in relationships, learning from mistakes, and the impact of authenticity in both professional and personal negotiations. Don't miss this opportunity to learn from Gary's experiences and wisdom that have saved lives and resolved critical situations. What Will Be Covered: Gary Noesner's experiences as a chief negotiator for the FBI, including high-profile cases like Waco. The key traits of successful negotiators: genuineness, sincerity, trustworthiness, and reliability. The parallels between law enforcement negotiations and business negotiations, emphasizing the importance of maintaining positive relationships. Follow Gary Noesner on LinkedIn Gary Noesner LinkedIn page Gary Noesner website Buy Gary's book: "Stalling For Time." Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Emily Best, founder and CEO of Seed&Spark, shares how her journey from theater to filmmaking led to launching one of the most successful crowdfunding platforms for independent creators. We dive into what makes Seed&Spark stand out, why audience-building is essential, and how creators can build sustainable careers outside the Hollywood system. Emily also gives us a glimpse into the future of film distribution and why democratizing storytelling means more than just access—it's about collective power.About WrapbookWrapbook is a smart, intuitive platform that makes production payroll and accounting easier, faster, and more secure. We provide a unified payroll platform that seamlessly connects your entire team—production, accounting, cast, and crew—all in one place.Wrapbook empowers production teams to manage projects, pay cast and crew, track expenses, and generate data-driven insights, while enabling workers to manage timecards, track pay, and onboard to new projects from any device. Wrapbook brings clarity and dependability to production payroll, while increasing the productivity of your whole team.For crew: The Wrapbook app eliminates the headaches of production payroll by providing a fast, transparent, and secure solution for workers to complete startwork, submit timecards, and track pay.Trusted by companies of all sizes, Wrapbook powers payroll for some of the industry's top production companies, including SMUGGLER, Tuff, and GhostRobot. Our growing team of 250+ people includes entertainment and technology experts from SAG-AFTRA, DGA, IATSE, Teamsters, Amazon, Microsoft, Facebook, and more.Wrapbook is backed by top-tier investors, including Jeffrey Katzenberg's WndrCo, Andreessen Horowitz, and A* Capital.Get started at https://www.wrapbook.com/

Text me "FB Targeting" to (716) 265-0729 to get your free training! Ready to Scale Your Landscaping or Contracting Business Using Digital Marketing That Works? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ The BEST way to use Facebook Ads targeting to reach top quality homeowners in 2025 ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Us Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Group The #1 community for growing your landscaping or contracting business → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Me On Facebook Chat directly with Matt → https://m.me/matt.thibeau –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 marketing agency for landscapers and contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced paid ads on Meta and Google, and automation systems.

Send us a textMost real estate teams are built to fail—and it's not your fault. The industry has been teaching the wrong blueprint for decades.In this episode, I'm joined by one of the sharpest minds in real estate team building, Erik Hatch of Hatch Coaching. He's not just running a wildly profitable real estate team in North Dakota—he's helped thousands of agents build lean, highly profitable businesses through a radically different team model.Erik drops absolute bombs on why traditional teams (and hiring buyer's agents too soon) are wrecking your business, how to hire the right people in the right order, and how to scale your income without losing your damn mind.If you're hitting a ceiling in your business, working too many hours, or burning out trying to scale a team—this episode is the reset you need.

Jessica Pizzica reveals how founders can adapt corporate tools like calendar discipline and monthly reviews to create structure, clarity, and sustainable momentum in business. The post Ep. 43. Uncorporatize Yourself: Structure That Actually Works for Founders with Jessica Pizzica appeared first on The Do Business Better School.

Taylor Lee || Business Consulting + Advisory Taylor Lee is the founder of a consulting agency dedicated to helping small business owners streamline and sustainably grow their service-based companies. With expertise in strategy, operations, and marketing, she helps clients simplify, scale with ease, and build a stress-free, sustainable business that supports their lifestyle. Instagram: @thetaylorleec Website: www.taylorlee.com.au IDENTITY EVOLUTION This is THE self-paced program for high-achieving women ready to upgrade their self-concept and step into their next level. Click HERE to join.   'THE MISSING PIECE' 6 WEEK INTENSIVE A 6-week high-impact container for ambitious women in business or corporate careers who are done dragging out the breakthrough and ready to create instant alignment between how they think, how they move, and what they create. Click HERE to sign up to an intensive spot.   Bonus Resources Hack Free Training – Hack your mindset and unlock next-level success in under 60 minutes. Sign up HERE. Shift Free Training - The energetic and strategic shifts to build a business that feeds your soul and pays you well. Sign up HERE. Let's Connect YouTube @jesspinili Instagram @jesspinili TikTok @jesspinili Email me: jessica@jessicapinili.com  

Have you ever wondered how to build a client referral system that consistently brings new clients to your birth doula business?If you're ready to create a referral system that works for you and helps grow your doula business, then get out a pen and paper; this episode is for you!In this episode, we dive into the following:The essential steps to building a client referral system that keeps your birth doula business thriving...Why word-of-mouth referrals are one of the most powerful tools for growing your birth doula practice...How to incentivize your clients and network to refer you to others without feeling pushy or salesy...… and a whole lot more!If you're tired of relying solely on marketing to get clients and want to start leveraging referrals, then you wanna listen up!To submit a question for next week's podcast, click here.Additional Resources You'll LOVE...When you're ready to become a doula or grow your existing business like crazy, book a free Breakthrough Call with my coaching team!Not sure where to start? I've got you covered! Check out my free training for new and aspiring doulas... or if you're already established, watch my on-demand business masterclass here.And if you're not a doula yet, but you're feeling the call to birthwork... download my FREE Birthwork Blueprint E-book for aspiring doulas!Don't forget to follow me on Instagram at @birthworkerpodcast for more. If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from. After you review the show — snap a pic and upload it here — so I can send you a little surprise as a thank you.Your feedback helps this podcast grow, and I wouldn't be here if it weren't for you!

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If you're struggling to keep people engaged and loyal in your product or business, check out my FREE gamification course to learn how to do just that: professorgame.com/freecommunity-web Forget hacks—behavioral change starts with better behavior selection. In this episode, Jason Hreha and Rob Alvarez explore how psychometrics can help align strategies with personalities for meaningful, lasting impact in business and life. For close to 15 years, Jason has been applying behavioral science research and methodologies to solve hard problems in the technology world. He is the founder and CEO of Persona, The Talent Company. They are the world's leading provider of elite non-technical talent. Jason is also a senior advisor at Edelman, a global communications firm, where he provides behavioral science insights and guidance to clients across various industries and sectors. Jason's passion is to create products and services that empower people to achieve their goals and improve their lives. He has co-founded and led several successful startups, such as Kite.io, a mobile search company that was acquired by Quixey, and Dopamine, the first tech-focused applied behavioral science firm. Jason has also served as the global head of behavioral science at Walmart, where he co-founded and built the Walmart Behavioral Science Team. Additionally, he is the creator of Behavioral Strategy, an interdisciplinary approach to ensuring that behavioral research is incorporated into new products and initiatives from the strategic planning phase. The goal of Behavioral Strategy is to achieve Behavior Market Fit. Rob is a host and consultant at Professor Game as well as an expert, international speaker and advocate for the use of gamification and games-based solutions, especially in education and learning. He's also a professor and workshop facilitator for the topics of the podcast and LEGO SERIOUS PLAY (LSP) for top higher education institutions that include EFMD, IE Business School and EBS among others in Europe, America and Asia.   Guest Links and Info LinkedIn: Jason Hreha Websites: personatalent.com thebehavioralscientist.com Book: Real Change The Big Five Personality Test   Links to episode mentions: Proposed guest: BJ Fogg Recommended book: Personality by Daniel Nettel Favorite game: Final Fantasy VII Earthbound (NES) Overwatch   Lets's do stuff together! Get started in Gamification for FREE! LinkedIn Twitter Facebook Instagram TikTok YouTube Ask a question

Whether you're just beginning to think about your legacy or you've already created a trust, this conversation offers actionable insights and expert advice to help you protect your wealth, your wishes, and your loved ones.

Episode Description In today's energizing episode of The Daily Boost, Scott Smith unveils his simple yet powerful "5 R's" formula for sustainable energy and excitement. Perfect for busy people who feel constantly drained, Scott shares a repeatable pattern that challenges the unsustainable "go-go-go" mentality promoted by society. Drawing from personal experiences and coaching insights, he demonstrates how incorporating ritual, rest, rejuvenation, reactivation, and repetition into your daily routine can transform your productivity and well-being. With his trademark warmth and straightforward delivery, Scott offers practical wisdom that will help you maintain consistent energy levels while still accomplishing your goals—a refreshing alternative to burnout culture that promises lasting results. Featured Story Scott reveals how he developed his "5 R's" formula while trying to solve his own energy management challenges. Initially created for himself during periods when he felt he was "failing at the day," this system eventually became a powerful coaching tool that he's refined over years of client work. Scott compares his approach to Stephen Covey's concept of "sharpening the saw," illustrating how pausing to recharge—like stopping to charge the battery on his electric lawnmower—ultimately leads to greater productivity and enjoyment rather than pushing through exhaustion. Key Takeaways Success comes from performing ritualistic actions consistently every day Running at full speed constantly is not sustainable for long-term success Rest is essential for maintaining energy and excitement Rejuvenation allows your body and mind to recover properly Reactivation happens naturally after proper rest and rejuvenation The key is to repeat this cycle consistently until you achieve your goals Taking strategic breaks actually increases overall productivity Finding what works for you and doing it consistently leads to sustainable success Balance between ritual and variety is important for a fulfilling life Memorable Quotes "Your life will settle when you're ritualistic and do things every single day." "Running full out all the time is not sustainable. You got to stop and rest." "Stand up. Take a step. Repeat. Keep going until you get what you want." Scott's Three-Step Approach Identify the ritualistic actions that lead to success in your life and commit to performing them consistently Incorporate strategic rest periods and rejuvenation into your routine instead of pushing through exhaustion Once recharged, reactivate with fresh energy and repeat the cycle until you achieve your goals Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Website - https://motivationtomove.com Coaching Program - https://www.faceyourpassion.com/ Mini-Course - https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt like your body is betraying you despite your best efforts with diet and exercise? You're not alone. As we uncover in this fascinating conversation with Louise Digby, registered nutritional therapist and creator of the Nourish Method, those unexpected changes might have more to do with your hormones than your habits.Louise Digby specializes in helping women balance hormones naturally through personalized nutrition and lifestyle strategies, including:Advanced blood work to identify root issuesCustomized nutrition and lifestyle plansStress and sleep management techniques

There's a lot of misleading advice about making money online, and much of it sounds great in theory but falls apart in practice.  In this episode, Natalie is breaking down the five biggest lies that might be keeping entrepreneurs stuck — like the idea that passive income means never working again, or that having more offers automatically leads to more revenue. She'll tell you exactly why passive income isn't truly passive, the hidden costs of organic marketing, and why a small but targeted audience can be more profitable than millions of followers. Plus, we're revealing the four key steps to building a scalable, Freedom-Based Business. If you've been feeling stuck despite doing everything “right,” this episode will show you what actually works.  TIMESTAMPS 00:00 – The biggest reason most entrepreneurs struggle to make money online + it's not because they aren't working hard enough. 00:22 – The tempting marketing messages that keep people stuck + why they're so easy to believe. 00:51 – The five biggest myths about making money online -- and why they aren't true. 01:16 – Passive income doesn't mean making money while you sleep. The reality of leveraged income and the systems required to sustain it. 03:13 – More offers don't mean more money. Why spreading yourself too thin is hurting your revenue and what to do instead. 05:37 – Organic marketing isn't actually free. The hidden time + resource costs no one talks about. 07:16 – You don't need millions of followers to make serious money. What actually matters for generating revenue. 09:07 – Making money online isn't fast or easy. The truth behind overnight success stories. 10:20 – What actually works: the four-part framework for building a scalable, profitable business. 10:38 – Creating a high-converting, irresistible offer that people actually want to buy. 12:08 – Building a simple, high-converting funnel that moves people from “who are you?” to “I'm ready to buy.” 13:59 – Mastering customer acquisition: how to attract consistent leads with organic and paid strategies. 15:17 – Scaling with systems + automation to create and leverage long-term freedom in your business. RESOURCES + LINKS