Podcasts about ins and outs

Dr. Fran Smith, DVM, President of the OFA, teaches our community how canine health testing can benefit your breeding program. She also shares insights into the history of OFA, its mission, and process for selecting health tests.Watch the video version of this presentation here.

On this episode of Season 12, Sol and Michael sit down to discuss Michael's recent trip to China (a three week excursion which saw Michael discover what might be the best clothing store in the country), differences in the fashion scenes between the US and China, Sol's Substack, serial killers and doing thing with zeal, and the changing face of who's impacting the clothing and fashion world (hint: it's changing from Kanye/Playboi Carti/Travis Scott to people like IShowSpeed and Kai Cenat).We hope you enjoy - I loved recording this one!Lots of love!SolSol Thompson and Michael Smith explore the world and subcultures of fashion, interviewing creators, personalities, and industry insiders to highlight the new vanguard of the fashion world. Subscribe for weekly uploads of the podcast, and don't forgot to follow us on our social channels for additional content, and join our discord to access what we've dubbed “the happiest place in fashion”.Message us with Business Inquiries at pairofkingspod@gmail.comSubscribe to get early access to podcasts and videos, and participate in exclusive giveaways for $4 a month Links: Instagram TikTok Twitter/X Sol's Substack (One Size Fits All) Sol's Instagram Michael's Instagram Michael's TikTok

let's discuss our ins and outs for 2025! follow the podcast on ig: ⁠@talktome.pod

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

SPAAR members Erica Brodd and Jordan Lundberg sat down with Jennifer Kovacich, SPAAR's Communications Director, to discuss HO6 insurance, including what it is, how it varies from other insurances, and what is important to know. Erica shares her expertise in insurance and Jordan brings her lending expertise to the conversation.

#813. We're here for an episode with Kaitlyn's bestie, Kat Campbell, as they break down their In's & Out's for 2025! The girls are all about clean living with the 80/20 rule, romanticizing small moments, and making staying in cooler than ever. Meanwhile, small talk, weekend FOMO, and running marathons (sorry, Neve Shulman) are officially out. They also get real about anxiety, why public bathrooms need music, and the trends they're fully embracing this year. Grab a glass and get ready to laugh, nod along, and maybe even take some notes for your own 2025 game plan! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Nutrafol: For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription & free shipping when you go to Nutrafol.com & enter the promo code VINE. Apartments.com: The place to find a pet friendly place! Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com EPISODE HIGHLIGHTS:

The truth is, we are all in different places and our intuition tells us what is in and what is out for us. During this episode, I am sharing some personal ins and outs and some that I see landing in the collective for 2025! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenny Fischer, CEO of Ocun North America, is here today for a great chat about running a business in the climbing industry, how sponsorship relationships work between climbers and brands, and her own climbing journey.  You'll hear about her love for the Cochise Stronghold climbing area in Arizona, her thoughts on being a Boulder local, how she found herself making the switch from medicine to running a climbing brand, and what you should understand if you are interested in becoming a sponsored climber with a brand. Check out Ocun's line of products here. Follow Jenny on InstagramJoin us over on the First Ascent Patreon. For $5, $7 or $10 a month, you'll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you'll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcastDo you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. Disclaimer: The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

The truth is, we are all in different places and our intuition tells us what is in and what is out for us. During this episode, I am sharing some personal ins and outs and some that I see landing in the collective for 2025! Learn more about your ad choices. Visit megaphone.fm/adchoices

Honey'ssssssssss, we're homeeeeeeeee! It is so good to be back in the studio (recording in our apartments) and talking with my best friend. This week's episode is all about what is in and out for the rest of 2025. This was our blood sweat and tears. Let us know if you agree! If you don't, keep it to your damn self. Follow us on our social medias! @theyoulookgoodpodcast on Instagram and TikTok.

In this episode of the Doc & Jacques radio variety show, musician and home inspector Scott Shaw joins hosts Dr. GiGI Reed and Jacques Kepner to discuss his career and personal experiences as a building inspector. Scott shares his journey from California to Tennessee after the 2018 Camp Fire destroyed his home in Paradise, California, and […]

Lisa discusses why it's so hard to set boundaries and then gives you some advice on how to start setting them. If you want to start feeling better and setting more boundaries in your relationships, this is the episode for you! Email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa and YouTube @ What's Next With LisaSupport the show

The Lunar New Year is here! Have you reflected on 2024? Created that vision board and prepared yourself for 2025? If you haven't it really isn't too late! Cat is reflecting on the previous year, reflecting on her wins and losses in 2024. From speaking gigs, becoming an international bestseller, to spending quality time with her loved ones. Cat is sharing the important lessons learned and what she hopes to achieve in 2025. Get ready to get inspired and think about your own goals and creating your own ins and outs list for 2025! Episode Highlights: Celebrating wins and achievements from 2024 Lessons learned and what to leave behind Creating a plan and moving with intention for 2025 About Cat Coley Cat Coley, a powerhouse of inspiration who turned her lowest point into a launchpad for a life-changing calling as a storytelling coach, keynote speaker, published author, podcast host and soon-to-be columnist. Cat's past is not just a story she tells; it's the foundation of her mission to empower women entrepreneurs and creatives to embrace their own stories. When Cat speaks, people listen - captivated by her authentic and moved by her courage to share what most keep hidden. As one event organizer notes, “Hearing Cat's story changes you. She's more than a speaker; she's a spark for change. Once you hear her story, you'll always remember it.” With Cat, you're not just learning how to tell your story; you're learning how to live boldly and inspire others by simply owning your story and being your true self. Connect with Cat Coley Instagram

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

This episode is sponsored by Shopify! Sign up for a $1 per month trial period at http://www.shopify.com/cimorelli Happy Podcast Wednesday, fam!! In today's episode, we will be discussing what is IN and what is OUT for us personally in 2025. This episode ended up being so fun and such a refreshing conversation. We hope you enjoy!! To see the full episode, join our Patreon!

Don't miss this one!Kim goes over all the good things she is bringing with her into 2025 and what she is doing away with.Grab a pen and paper and dive into this episode with Kim so you can get set up for the very best 2025 possible.Kim talks clarity, connection, and even a 2025 shopping ban, say what!?  So much value here, we know you will love it!Thank you for listening!J&KLINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:🇨🇦Storefront Link🇨🇦: https://ca.shaklee.com/site/jamieandkimfitzpatrick🇺🇸 Storefront Link🇺🇸: https://us.shaklee.com/site/jamieandkimfitzpatrick CONTACT INFO:Private Coaching:jamie@fitzlifeconsulting.comkim@fitzlifeconsulting.com Kim:www.jamieandkimfitzpatrick.comIG: @kim_m_fitzpatrickTikTok: @kimmfitzpatrickFB: https://www.facebook.com/kim.p.fitzpatrickE: kim@jamieandkimfitzpatrick.com

Ever considered buying a property without stepping foot inside?

Andrea Wagner Watts, the Building Science Education Manager for GAF | Siplast Building & Roofing Science Team, and Benjamin Runyan, the Director Product Management for PVC & Modified Bitumen Systems at GAF, joined us to chat about their webinar, “Modified Bitumen Roof Assemblies: Where Old Meets New.” Register for this free webinar

Vizeh joins the pod squad to look back on the Plymouth win, the Jonjo Shelvey signing, Morgan Whittaker rumours and some possible departures from Turf Moor. 

Welcome to another episode of the podcast. Today I have a fun episode called the Ins and Outs for 2025. This episode was inspired by other Ins and Outs lists I've heard over the past few weeks. First, what is an Ins and Outs list? The Ins are things I did in 2024 that I want to do again, new stuff I want to try. The outs are things I don't want to bring forward to the new year that doesn't serve me anymore or don't help me get the next version of Maggie that I want to be.  I am hosting a LIVE workshop on Tuesday, January 28, 2025, at 12:00 NOON EST called Recipe Prep For Cookbook Success. In the workshop, I will help you get started with your cookbook project by selecting your recipes and organizing your vision for the book. Things We Mention In This Episode: Recipe Prep for Cookbook Success Workshop Sign up here for my email list all about writing, publishing, habits, and writing routines.   

We're back! Did you miss us, cause we missed you. Madi and Kelsey are back after the 2 week technical difficulties and are so happy to be back! Let's talk about all our ins and outs while we thought we were being funny turns out we are complaining!

In this episode we dive into the Ins  and Outs of Social Media Marketing for Small Business in 2025 with Shannon Hinderberger & Darlene Veenhuizen, the co-founders of Dash Content Collective. From highlighting challenges they see in the content creator space, to the increasing need to create authentic video content and how to capture audience attention, we focus on the importance of strategy and adapting to the ever-changing social media landscape. To learn more on this topic, check out their upcoming workshop “ Think Like a Content Creator” Date: January 28, 2 PM PST (will be LIVE for Q&A and recording sent out)Cost: $17 with tons of actionable tips for making short-form social media video. CODE for 50% off: CREATORSign up Here: https://dashcontentco.com/think-like-a-content-creator-class/ 

Join the JFW team in Episode 166 as Jim and Dave White, along with Super Dave Weldon and Jam Bacchus dive into an engaging and informative discussion. Tune in for some light-hearted humor with jokes about algebra, cold weather, and more, setting the stage for an insightful conversation. The team pledges allegiance to not just the USA but also to trucking safety, praying for fleet safety, patience, and accident-free days. Explore the fascinating world of trucking with topics ranging from the impact of President Trump's executive orders on the industry to navigating the challenges of new safety and bonus programs at JFW. Learn about the importance of efficiency, engagement, and embracing surprise challenges as the team introduces new initiatives like the Samsara QR codes and Connect Team platform to enhance communication and accountability. Don't miss out on the camaraderie, laughter, and informative segments designed to inspire and inform everyone in the trucking industry. Keep it saucy, and embrace the adventure that comes with every trucking journey!   Links to Help find Ambyr's Mom https://medium.com/@amarianacarolus428/the-strange-disappearance-of-terri-ann-ackerman-89559cc7ceee https://www.iheart.com/podcast/the-troubleshooter-20710606/episode/the-troubleshooter-04-25-23-113838662/ https://kdvr.com/news/colorado-cold-cases/cold-case-where-is-terri-ackerman/  News story https://apps.colorado.gov/apps/coldcase/casedetail.html?id=356000-  Picture and description of her https://charleyproject.org/case/terri-anne-ackerman https://www.lochbuie.org/police  Help Find Terri Ackerman Facebook Page https://www.thevanishedpodcast.com/episodes/2021/7/12/episode-295-terri-ackerman  https://www.youtube.com/watch?v=dDJQfwbwwNs&t=244s  https://www.youtube.com/watch?v=dgejVtc7juE&t=199s

MASTERCLASS REPLAY Discover my proven system to create authentic connections, grow your audience, and turn your passion for breastfeeding, birth, and motherhood into a thriving online presence. Ditch clickbait strategies like rage bait, hiding SEO words, commenting on your own posts, hashtags and get back to what matters on social media COMMUNITY! I go through how I built my business and the INS AND OUTS of social media in 2025. Plus a sneak peek of my brand new program, Social Boob School, enrolling from 1/22-1/28!!! More info about social boob school Enroll in Social Boob School

Send us a textChristy Kendall, a seasoned motorsport enthusiast with over five decades of karting experience, embarked on her racing journey at the age of six in South Florida, inspired by her father's aspirations. She is a staunch advocate for women in motorsports, passionately encouraging young girls to explore various roles within the industry that extend beyond driving, such as team management and technical positions. Through her platform "Drive Your Line," Christy shares valuable insights, fostering a community of aspiring motorsport participants while emphasizing the importance of perseverance and realistic goal-setting. By collaborating with industry professionals like Chris Gabehart and engaging with platforms like The Women's Motorsports Network podcast, she underscores the significant opportunities available in motorsports and the importance of networking and sponsorships in nurturing the next generation of enthusiasts.Support the show

We're back! Welcome to 2025 everybody, we're happy to be back, we're happy you're here. And in this episode we're talking about things that should stay or be "In" in the motorcycling world and things that should go or be "out". Buying Riding Gear? Use our affiliate link and help out the podcast https://imp.i104546.net/3eZdXdHelp us support the pod or buy us a coffee! https://www.buymeacoffee.com/tdtmotorcyclesSpecial thanks to Derek Brown for our new song and logo! Check out his stuff belowdb SPL links:https://www.dbspl.studio/https://www.instagram.com/db_spl_/Glenarvon:https://www.glenarvonmusic.comhttps://www.instagram.com/glenarvonmusic/------------------Send us your questions and comments totdtmotorcycles@gmail.comFollow Us: Instagram: @gleblapham @meech2dbeech YouTube: @gleblapham

It's a new year and it's time to review what is in and what is out for 2025. Look, we are not talking about the latest trends or fashion tips. Faith and Neysa are talking about your personal ins and outs. Also, TikTok was banned and back and we talk a bit about that too. Finally, it is cold outside so make sure you get your hoodie from www.goladiespodcast.com then head over to www.papierdollfactory.com for the hottest accessories!

We chat with Dr. Sam Riley (7Sage admissions consultant and former admissions and financial aid staff member at UT Austin Law) about being how being in-state or out-of-state can affect chances of admission, scholarship, and a school's strategy. We follow that up with a check on the headlines. And remember that for help with all things related to LSAT prep and law school admissions, check us out at 7Sage.com.

Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 2025. This episode is sponsored by: Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month's subscription and free shipping. Acorns: Head to acorns.com/jshah or download the Acorns app to start saving and investing for your future today! Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.  Connect With Me:

Lately things have been feeling a little too serious... so we hope this episode brings you some joy and giggles to help distract you from the dumpster fire that has been January. In this episode we discuss our current ins and outs for 2025! Let us know what you're bringing into the year and what you're leaving behind in the comments

Welcome to 2025, folks! Jodi is joined by Alexis Wilson in our first episode of the new year to first go over a few funny little things that have happened over the past two weeks, including Zendaya and Tom Holland getting engaged, Mrs. Fields of cookie fame being revealed to be a baddie, a Carrie Underwood stan account turning on her, and Club Chalamet's busy month (0:45). Then, they name the United States government as Traitor of the Week for banning TikTok (22:37) and do a full deep dive on the bizarre and wonderful Robbie Williams (who?) musical biopic, ‘Better Man,' throughout which he is depicted as a CGI chimp (35:35). Finally, in honor of the new year and all it can bring, they share their ins and outs for 2025 (1:03:18). If you wish to donate to those in our Ringer family affected by the L.A. wildfires, the three GoFundMe fundraisers below are for Alexis Wilson's aunt and uncle, Chelsea Stark-Jones's parents, and Yasi Salek, all of whom lost their homes. https://www.gofundme.com/f/support-coach-arins-family-after-fire-loss https://www.gofundme.com/f/support-the-jones-family-after-devastating-fire-loss https://www.gofundme.com/f/yasis-house-burned-down-to-the-ground Host: Jodi Walker Guest: Alexis Wilson Producer: Sasha Ashall Learn more about your ad choices. Visit podcastchoices.com/adchoices

I love the INs and OUTs lists everyone makes around this time of year. So naturally I make my own. They are fun but powerful reminders of what I'm taking with me into the new year, and what I'm leaving far behind (for example, I'll be happy to never eat at a strip mall chain restaurant in Florida ever again). 2024 came in hot. My head is still spinning at the sheer amount of plot twists and lessons that were packed within this weird and wild 365 day span of time. But we keep it moving. We learn and we grow and even when it doesn't all make sense, we somehow become better versions of ourselves. And we only listen to Taylor Swift when we're mentally preapred to do so. No matter what this year brought you, I hope that you give yourself a hell of a lot of grace. And I hope that you decide who you will be in 2025, because you, my queen, have been — and always will be — the author of your life. XOXO, Cara Follow me on Instagram @TheChampagneDiet

WELCOME BACK TO THE GOOD GRACE CLUB, girlies! We are SO excited to be back for our 2025 season with more chats, Bible deep dives, book clubs, hot takes, special guests, and more! If you are fighting the January slump, this is for you. There is so much HOPE in a new beginning. Thank you for listening and happy 2025!

Oh hi! Kelsey and Sidney review their ins and outs for 2025 with a geography lesson included. Follow The Original Experience: https://www.instagram.com/originalexperiencepodcast?lFollow Kelsey: https://www.instagram.com/kelseyruff/https://www.tiktok.com/@kelsruff?_t=8loHGROsvxD&_r=1Songs of the WeekMessy-Lola YoungNothing Really Matters- Jaedynn Latter30 for 30- SZA ft Kendrick Lamar

Are you ready to level up your relationships this year? In this episode, we're breaking down what's in and what's out when it comes to building healthy, God-honoring connections in 2025. From saying “yes” to first dates, setting clear boundaries, and embracing healing, to ditching overthinking, ghosting, and settling, we're covering it all. This is your go-to guide for navigating love, dating, and singleness with clarity and conviction. Whether you're single, dating, or just figuring it out, this episode will help you align your relationship goals with God's plan and step confidently into the new year. Looking for more support? Join the Date Well community ➡︎ https://www.letsdatewell.com/Make sure to hit subscribe so you never miss an episode!============================= Timecodes =============================(0:00) - Intro(3:24) - What's IN in 2025?(3:40) - Healthy Connection(4:55) - Healing(6:34) - Saying “yes” to first dates(8:25) - Living with conviction, even if it's not popular(9:18) - Identifying your emotions, voicing your needs(10:07) - Accountability(11:46) - Believing sex/sexuality is a GIFT from God(14:37) - Modesty(16:33) - Hard conversations(16:56) - Waiting well(19:01) - Clear boundaries(20:32) - Being grounded in God's Word(22:20) - Doing things even if you're scared(23:49) - Commitment(24:22) - What's OUT in 2025?(24:27) - Coping(26:18) - Sexual sin(27:56) - Planning the wedding before the first date(28:39) - Fear of man(30:14) - Thinking singleness is a problem to be solved(30:52) - Settling(31:12) - Overthinking(32:23) - A victim-mentality(33:15) - Codependence/Hyper independence(34:54) - Performative Christianity(35:34) - Ghosting(36:21) - Jealousy(36:59) - Seeking validation in anything/anyone other than God(40:17) - Set your vision for 2025=============================You can listen to our recent podcast on how to have hard conversations here.=============================Connect with us:➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠➡︎ IG: ⁠https://www.instagram.com/moralrevolution/ ⁠➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠➡︎ Website: ⁠http://www.moralrevolution.com

Bobbi talks about fluid needs in veterinary medicine. Host: Dr. Bobbi Conner Producer: Topher Conlan

Solid organ transplant pharmacy is a multi-faceted field that offers opportunities to practice in either the inpatient or outpatient setting. This discussion focuses on what the role of a transplant pharmacist may look like in an ambulatory care setting, considerations when initiating or expanding outpatient pharmacy services, as well as the potential obstacles faced by solid organ transplant pharmacists. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

In this episode, Aqura shares what's in and what's out in 2025 when it comes to your finances. You will learn how to improve your 2025 financial goals by applying "what's in" to your specific goals. You'll also get insight of what you can let go of, so you're spending your time focused on what will move the needle the most. To learn more about 1:1 money coaching with Aqura ⁠⁠⁠⁠click ⁠here⁠⁠⁠⁠⁠. You will find all the details about money coaching, who it's for, what you will achieve and how to book a sales call to start working together. ⁠Subscribe to ⁠⁠⁠⁠Paid & Profitable⁠⁠⁠⁠⁠, a weekly email series for small business owners who want more profit in their business and more money in their pockets. Your financial security is created from your owner's pay, subscribe and learn how to double it. Follow Aqura on Instagram ⁠⁠⁠⁠⁠@aquranicholson⁠⁠⁠⁠⁠. 

WE'RE SO BACK!!!! the first episode of 2025!!!! let's talk about my ins and outs for the new year. IN ❤️ intentional screen time ❤️ reading and learning❤️ investing in yourself ❤️ not having an aesthetic ❤️ showing up as your highest self ❤️ doing more of what you loved as a kid and romanticizing your life ❤️ being kind ❤️ investing in friendships and relationships OUT ❤️‍

New Year, New Us!

In this week's episode, Chloe is riding the New Year's energy and bringing us her list of what's in and what's out for 2025! It's a whirlwind of bold opinions, quirky trends, and some real talk about what needs to be left behind as we step into the new year.From ditching negativity, chaotic finances, and the clutter of hoarding, to embracing cozy PJ vibes, sipping on fun drinks, and even experimenting with mouth taping (yes, you read that right!)—She's got 20 things making the cut and 20 things that are getting the boot.Whether you agree or disagree, this episode will have you nodding along and laughing out loud as Chloe explains why these trends are staying or going in 2025. Tune in for a mix of humor, insight, and a whole lot of bold predictions for the year ahead!Link to Chloe's sister's business:  https://sunnysfarmshop.com/

Send me a Text Message about the show!HAPPY NEW YEAR!!Welcome to 2025, the year of the snake.  Hmmm...that's interesting.So, what's in for 2025?Well, Donald Trump, for one.  And, mouth tape! What's out?I think it's safe to say that feminism is looking very out for 2025.  And I'm worried that Millennials are becoming as invisible as Boomers and X'ers.Join me and my favorite pop culture girlfriend, Amanda Pedigo, for a welcome to the New Year.  We should talk about 2025!https://www.mrjamesnestor.com/breath-bookSupport the showKeep up with all things WeSTAT on any (or ALL) of the social feeds:Instagram: https://www.instagram.com/westatpod/Threads: https://www.threads.net/@westatpodFacebook: https://www.facebook.com/westatpod/LinkedIn: https://www.linkedin.com/company/westatpod/Twitter: https://x.com/WeSTATpodHave a topic or want to stay in touch via e-mail on all upcoming news?https://www.westatpod.com/Help monetarily support the podcast by subscribing to the show! This is an easy way to help keep the conversations going:https://www.buzzsprout.com/768062/supporters/new

Hannah and Morgan are BACK! After taking three months off, they have returned to the podcast and on this week's episode, Hannah and Morgan share their ins and outs of 2025. They share their word of the year, things that they want to carry into 2025 from 2024 and things they will gladly leave behind as they embark on a new year.Be sure to subscribe, share with a friend and leave us a review to help people find our work!Sign up for our newsletter for pep talks, business round ups, resources, and things we've been loving during the week.This podcast is brought to you by Morgan and Hannah's daily consumption of coffee. You can buy us a coffee here! Follow Weight Inclusive Innovators on Instagram.Email us with questions or show topics at hello@weightinclusiveinnovators.com.Where to Find Morgan:Morgan Sinclair DesignsThe Eating ExpeditionWhere to Find Hannah:Values Driven GroupNourishED Colorado

In this episode of 'You Can Trust Yourself,' hosts Maggi Fitzpatrick and Megan Spencer kick off Season Four by discussing the importance of self-trust, especially at the start of a new year. They explore personal ins and outs for 2025, emphasizing the need for alone time, setting boundaries, and being intentional with social media and consumer habits. The conversation also touches on the challenges of relationships and the significance of embracing individuality within partnerships. The hosts encourage listeners to prioritize their well-being and trust themselves in making decisions that align with their true desires. Takeaways: Self-trust is essential for every aspect of life. Setting boundaries is crucial for mental well-being. Alone time helps in connecting with oneself. Impulse buying can lead to unnecessary stress. Excessive scrolling can be harmful to mental health. It's important to embrace individuality in relationships. Creating a morning routine can enhance daily productivity. Saying no to events can lead to more fulfilling experiences. Everyday wellness is about sustainable practices. Listening to your gut feelings is key to self-trust. Chapters: 00:00 Welcome to Season Four: Embracing Self-Trust 06:21 Navigating External Influences and Marketing 09:28 Finding Alone Time for Self-Reflection 15:09 Personal Insights: Ins and Outs for 2025 18:26 Leaving Behind Busyness and Embracing Free Time 21:19 Managing Social Media and Scrolling Habits 24:13 Impulse Buying: Creating Healthy Boundaries 32:22 The Impact of Marketing on Consumer Behavior 34:27 Digital Detox: Embracing Simplicity with a Flip Phone 36:56 Aligning Purchases with Personal Values 40:10 Overcoming Fear of Judgment in Pursuing Goals 43:56 Navigating the Challenges of Marriage 48:16 Embracing Everyday Wellness and Sustainable Living Love, Meg & Maggi  Follow us: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Youtube ⁠ Music curtesy of LiQWYD

2025 is calling, and it's time to leave outdated business practices behind! In this game-changing episode, I'm revealing the essential INs and OUTs for scaling your creative business this year. From authenticity-driven growth to strategic marketing moves, discover what's working now and what needs to go. Plus, learn why Pinterest traffic might be your secret weapon for organic growth in 2025.Key Moments:[05:30] The shift from faking it to authentic business growth - moving beyond the polished persona[12:45] Why investing in yourself isn't optional and betting on your growth[18:35] The rise of in-person masterminds and community building in 2025[21:15] Marketing evolution: Why story-driven carousels are replacing single product photos[27:40] The power of Pinterest for organic traffic growth and lead generationHere are the resources mentioned in the show:FREE MASTERCLASS: Transform your ideas into action - save your spot for "Your Best Year Yet"FEATURED PROGRAM: Get my complete blueprint for business success in 2025 - Join Your Year to Thrive.Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @TracyMatthewsNY  InstagramFollow Flourish & Thrive Facebook

00:00 - New Years Eve 2024 02:08 - Ins and Outs For 2025 31:47 - LiB Lawsuit Settlement  39:10 - Blake Lively vs Justin Baldoni This episode is sponsored by: - Allara Health: Get 25% off your first month of personalized, expert care by visiting https://www.allarahealth.com/outofthepods  - Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/outofthepods today - Robinhood: The new gold standard is here with Robinhood Gold. To receive your 3% boost on annual IRA contributions, sign up at https://www.robinhood.com/gold   - Nutrafol: Get $10 off your first month's subscription and free shipping when you go to https://www.nutrafol.com and enter the promo code OOTP

While the number of people experiencing homelessness across the country in 2024 increased by 18 percent, the number tripled in Chicago, according to a federal report. But the city's official tally is still likely a big underestimate. Executive producer Simone Alicea and producer Michelle Navarro discuss some ways the city might help its growing homeless population in 2025. Plus, they rate the finalists in Illinois' flag design contest and discuss what's in and what's out this year in Chicago. Click here and follow the steps on the Instagram post to enter to win a Year's Worth of City Cast Chicago's Favorite Restaurants. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

What's in and what's out for 2025?! Clancy and Gabie share their lists covering everything from beauty to food to fashion to absolute randomness!

In this episode, we're talking about what's in for 2025—prioritizing our healing, taking bold risks, and surrounding ourselves with people who inspire us to level up. As Latinas, it's time to put ourselves first, embrace the power of growth, and step outside our comfort zones without guilt. We'll dive into why healing is a priority, how to take risks with confidence, and the importance of having a support system that lifts you up. Hosted on Acast. See acast.com/privacy for more information.

Enter your unsettling girl era: get more from life.Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/CIICIILTJAN#magicmind #mentalwealth #mentalperformanceRELATED PODCAST: https://www.spreaker.com/episode/223-the-dopamine-dilemma-dating-apps-and-false-idols--63021820For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4JOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerShadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/ Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9 Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643