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Today we're talking about what causes ageing. Here's an important term you may not have heard before: inflammaging. It describes the link between chronic inflammation in the body and accelerated ageing. While it's relatively unknown, this process is one of the most important concepts to understand if we want to live longer, healthier lives. I'm joined by Professor Janet Lord to break down what inflammaging is, why it's one of the biggest threats to healthy longevity, and the surprisingly simple, science-backed habits we can all use to slow it down.
When clutter piles up in our homes, it's not just “stuff” for many of us who are Highly Sensitive Persons. We can experience it as visual noise, decision fatigue, emotional stories, sensory input, and shame. So much shame. In this episode, my dear friend and co-author Kathi Lipp and I explore why everyday home management can feel uniquely overwhelming for HSPs … and how we can learn to respond with practical compassion instead of all-or-nothing thinking. You'll learn why tidying up a space can help your nervous system exhale, why systems often collapse when life happens, and how to create a simple “stabilizing day” rather than trying to catch up on everything at once Kathi also shares three small re-entry steps for those moments when home feels overwhelming. This episode is a gentle invitation to stop asking, “Why can't I keep up?” and start asking, “What might help my HSP nervous system take the next small step?” Links to Resources Mentioned: Kathi Lipp's Clutter Free Academy Facebook Group https://www.facebook.com/groups/clutterfreeacademy Order Kathi's book Clutter Free: Quick and Easy Steps for Simplifying Your Space https://www.amazon.com/Clutter-Free-Quick-Steps-Simplifying/dp/0736959130/ Check out Kathi's Website: https://kathilipp.com/ https://kathilipp.com/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/ Chapters (00:00:00) - When clutter piles up in our homes(00:01:17) - Grit and Grace: Highly Sensitive Christian Women(00:03:49) - What is HSP?(00:04:50) - The Special Challenges of Being a Highly Sensitive Person(00:09:25) - Why is clutter more detrimental to HSPs than to the rest(00:11:52) - What to Do When Things Fall Apart in the Household?(00:18:00) - Why Does a Clean House Feel So Peaceful? But(00:21:26) - Fooled by Nature: The Go-Go, Do-(00:23:46) - Kathy Lips: Clutter Free Academy(00:24:58) - Grit and Grace: The Sensitive and Strong Community
In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently. And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before. Have a Listen and Share with a Friend!**Free PDF: "How to Optimize your Metabolism in 7 Easy Steps." Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
Send us Fan MailCan emotional wounds keep us from experiencing the fullness of healing and freedom that Jesus purchased for us?In this conversation, Karl Gessler sits down with Dave Hayes (The Praying Medic) to discuss what he calls "3 Easy Steps to Emotional Healing." Dave shares how he first began seeing miracles and healings, why emotional and inner healing are so important, and a simple process believers can use to partner with Jesus in bringing healing to the soul.We also explore the connection between emotional wounds and physical health, and Dave shares remarkable testimonies of people who experienced physical healing as Jesus healed the deeper issues of the heart.As the Apostle John wrote:"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 1:2)Whether you're carrying past hurts, struggling with recurring emotional pain, or simply want to learn how to help others find freedom in Christ, this conversation offers practical insight and encouraging testimonies of God's healing power.In This Episode: What is emotional healing? What is inner healing? How Dave Hayes began operating in healing and miracles The 3-step emotional healing process The connection between soul health and physical health Testimonies of emotional and physical healing How Jesus heals the brokenhearted today Connect with Dave Hayes (The Praying Medic):https://prayingmedic.com/healing-prayer/Connect with The Faith of the Fathers:https://www.karlgessler.com/#EmotionalHealing #InnerHealing #PrayingMedic #DaveHayes #HealingTestimony #Deliverance #ChristianPodcast #FaithHealing #HolySpirit #JesusHeals #TheFaithOfTheFathersSupport the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️ Join our team!https://www.givesendgo.com/karlgessle... / karlgessler ...
Recorded by Alexis N. Garcia for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 3, 2026. www.poets.org
In this powerful keynote and Podcast Episode, I reveal the four pillars every successful business needs to master: Product, Marketing, Sales, and Operations. Through practical examples, real-world stories, and hard-earned lessons, he shows why most entrepreneurs struggle—not because of a lack of talent, but because they fail to take consistent action. If you're building a personal brand, coaching business, or online company, this episode will help you identify your biggest growth bottleneck and develop the mindset to succeed.-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH: https://watsonnutrition.de/?ref=28 (Affiliate Link)-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-00:00 Intro & Birthday Special02:29 The 4 Pillars of Building a Successful Personal Brand05:52 The Biggest Mistake Most Entrepreneurs Make09:46 Creative Marketing Strategies to Attract More Clients18:30 How to Grow a Business Without a Big Budget23:38 Stop Overthinking and Start Taking Action29:31 Customer Experience Lessons From Starbucks & Top Brands34:27 Hiring, Delegating & Scaling Your Business42:14 The Success Mindset Every Entrepreneur Needs46:56 Why Action Takers Become High Earners
Find out what people already want, then offer them exactly that. Quit trying to convince customers that they should want what you are selling.Speak to everyone, everywhere, about widely felt needs, deeply held beliefs, and personal values. Quit telling yourself that you need to reach “the right people” with your advertising.A: The media doesn't make the message work. The message makes the media work. I've never seen a business fail because they were were reaching the wrong people. But I've seen hundreds fail because they were saying the wrong things.B: Anyone who has a friend, a relative, a co-worker, or a neighbor is an influencer. Is there anyone that you DON'T want to say good things about you?C: Powerful brands like Ferrari, Rolex, and Harley Davidson are known, loved, and admired by hundreds of millions of people who will never own a Ferrari, a Rolex, or a Harley. Do you think those brands would be better off if they were known only to the people that the brands chose to “target” as potential customers?Customers buy from personalities they know, like, and trust.A: People don't bond with corporations, they bond with personalities.B: Brands that have personalities are exactly as real to us as our favorite characters in novels, television shows, cartoons, and movies. Who doesn't love R2D2, C3PO, and Yoda? You realize those characters are purely imaginary, right? But we feel as though we know them.C: Does your brand have a distinctive personality? If not, why not?I will now summarize each of those 3 Steps in exactly 12 words.People want friends, honesty, encouragement, access, and to know that they matter.Buy mass media. Quit fishing with a hook. Use a net instead.Don't be so boring. Find some courage. Be a distinctively memorable personality.Roy H. WilliamsZig Ziglar would have turned 100 this year.This week, Tom Ziglar shares some little-known stories about his father with roving reporter Rotbart and deputy rover, Maxwell, including the fact that despite Zig's worldwide fame, he once carried a stranger's luggage to the guest's hotel room simply because the out-of-towner took one look at Zig's red sports coat and thought he was a bellman.But todays episode is more than a nostalgic look backward, as Tom Ziglar offers a thoughtful meditation on legacy, leadership, and the enduring power of optimism. Things are looking UP at MondayMorningRadio.com.
Is it okay to cut parents out of your life? No! Parents have a story and children have a story…neither is Jesus…but BOTH are in need! Pastor Melanie explains How to Honor Your Parents in 3 Easy Steps. The post How to Honor Your Parents in Three Easy Steps appeared first on Christian Ministries Church.
Lars Knobloch with Nordic Inspections explains what you can do without spending big bucks:See omnystudio.com/listener for privacy information.
What if your most visible, most exciting product wasn't your real product at all, but was actually a Trojan horse for building a much deeper, stickier customer relationship?Agility requires more than just a willingness to change; it demands a deep understanding of what truly motivates your customer, allowing you to evolve your model in service of their emotional outcomes, not just their transactional needs.Today, we're going to talk about how a brand can embody the very principle it sells, turning a core service into a flywheel for customer retention, emotional engagement, and scalable business growth.To help me discuss this topic, I'd like to welcome, Mark Van Wye, CEO at Zoom Room. About Mark Van Wye Mark Van Wye is the CEO of Zoom Room, the nation's premier dog training franchise, and the author of the #1 bestselling Puppy Training in 7 Easy Steps. He's a systems architect who saw white space in the $100 billion pet industry and positioned dog training as behavioral infrastructure for modern life. A lifelong builder of scalable learning environments, he taught adults to code at eleven, developed a national learning platform for the Boys & Girls Clubs of America, and has spent his career designing environments – physical and digital – that scale without losing their human edge. Mark Van Wye on LinkedIn: https://www.linkedin.com/in/zoomroom/ Resources Zoom Room: https://www.zoomroom.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.
What if your most visible, most exciting product wasn't your real product at all, but was actually a Trojan horse for building a much deeper, stickier customer relationship? Agility requires more than just a willingness to change; it demands a deep understanding of what truly motivates your customer, allowing you to evolve your model in service of their emotional outcomes, not just their transactional needs. Today, we're going to talk about how a brand can embody the very principle it sells, turning a core service into a flywheel for customer retention, emotional engagement, and scalable business growth. To help me discuss this topic, I'd like to welcome, Mark Van Wye, CEO at Zoom Room. About Mark Van Wye Mark Van Wye is the CEO of Zoom Room, the nation's premier dog training franchise, and the author of the #1 bestselling Puppy Training in 7 Easy Steps. He's a systems architect who saw white space in the $100 billion pet industry and positioned dog training as behavioral infrastructure for modern life. A lifelong builder of scalable learning environments, he taught adults to code at eleven, developed a national learning platform for the Boys & Girls Clubs of America, and has spent his career designing environments – physical and digital – that scale without losing their human edge. Mark Van Wye on LinkedIn: https://www.linkedin.com/in/zoomroom/ Resources Zoom Room: https://www.zoomroom.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
What if your most visible, most exciting product wasn't your real product at all, but was actually a Trojan horse for building a much deeper, stickier customer relationship? Agility requires more than just a willingness to change; it demands a deep understanding of what truly motivates your customer, allowing you to evolve your model in service of their emotional outcomes, not just their transactional needs. Today, we're going to talk about how a brand can embody the very principle it sells, turning a core service into a flywheel for customer retention, emotional engagement, and scalable business growth. To help me discuss this topic, I'd like to welcome, Mark Van Wye, CEO at Zoom Room. About Mark Van Wye Mark Van Wye is the CEO of Zoom Room, the nation's premier dog training franchise, and the author of the #1 bestselling Puppy Training in 7 Easy Steps. He's a systems architect who saw white space in the $100 billion pet industry and positioned dog training as behavioral infrastructure for modern life. A lifelong builder of scalable learning environments, he taught adults to code at eleven, developed a national learning platform for the Boys & Girls Clubs of America, and has spent his career designing environments – physical and digital – that scale without losing their human edge. Mark Van Wye on LinkedIn: https://www.linkedin.com/in/zoomroom/ Resources Zoom Room: https://www.zoomroom.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
What if your most visible, most exciting product wasn't your real product at all, but was actually a Trojan horse for building a much deeper, stickier customer relationship?Agility requires more than just a willingness to change; it demands a deep understanding of what truly motivates your customer, allowing you to evolve your model in service of their emotional outcomes, not just their transactional needs.Today, we're going to talk about how a brand can embody the very principle it sells, turning a core service into a flywheel for customer retention, emotional engagement, and scalable business growth.To help me discuss this topic, I'd like to welcome, Mark Van Wye, CEO at Zoom Room. About Mark Van Wye Mark Van Wye is the CEO of Zoom Room, the nation's premier dog training franchise, and the author of the #1 bestselling Puppy Training in 7 Easy Steps. He's a systems architect who saw white space in the $100 billion pet industry and positioned dog training as behavioral infrastructure for modern life. A lifelong builder of scalable learning environments, he taught adults to code at eleven, developed a national learning platform for the Boys & Girls Clubs of America, and has spent his career designing environments – physical and digital – that scale without losing their human edge. Mark Van Wye on LinkedIn: https://www.linkedin.com/in/zoomroom/ Resources Zoom Room: https://www.zoomroom.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.
Send us a text about your favourite films relating to the episode.My film vs my inspiration returns for another episode. This time I'm joined by the incredibly talented Wes Clarke the writer, director talking about his new movie the fantastic How to Start a Cult in 5-Easy Steps. We talk about two films that inspired him Frank and Fight Club. We talk about why Frank inspired the first half of the film and why Fight Club inspired the second half of the film. We talk about the challenges of the indie film making space and the particular challenges of this film.How to Start a Cult in 5-Easy Steps Website Wes Clarke Instagram FVF Social linkstwitterinstagramTikTokAs ever please enjoy.Support the show
Not only is Scott a groundbreaking and talented , Emmy Nominated actor, writer and producer, his new film Becoming A Man in 127 Easy Steps is amazing, I, James Lott Jr get to be his friend and we openly talk about him being Trans and what that is like in 2026. It's a great discussion between two people about the world at large and his desire to be a working actor. goto IG @becomingamanin127Easysteps
If you think the answer is more leads, more deals, and more people on your team, I need you to watch this. Last year alone I did nearly $2 million on less than 16 deals, and my students are doing the same. One of them closed over half a million dollars in just six deals.It's not a volume game. It's a focus and profit game.In this video I'm breaking down the exact 4-step system I use to close 2 deals a month at $100K+ in profit, without a big team, without paid lists, and without all the complexity that's keeping most wholesalers broke and burned out.What you'll learn:✔️ Why your buyer's list is the engine of your whole business and what a premium buyer actually looks like✔️ The niche list strategy I call spearfishing and why targeting beats volume every single time✔️ The PRYME Seller Conversion Framework and why face to face is the only way to close big deals consistently✔️ Why staying lean is the most underrated move in this businessIf you're still closing $5K and $10K checks, this video is going to change how you think about wholesaling.
On the 509th episode of Piecing It Together, Wes Clark joins me to talk about Crime 101. Like the title says, this is a straight up, throwback, old school, meat & potatoes kind of action thriller... The kind of movie we all say we wish they'd make more of. Puzzle pieces include Heat, Den Of Thieves, Hell or High Water and Thief.As always, SPOILER ALERT for Crime 101 and the movies we discuss!Written by Bart LaytonDirected by Bart LaytonStarring Chris Hemsworth, Mark Ruffalo, Barry Koeghan, Halle BerryAmazon MGMWes Clark is a filmmaker whose latest project is How To Start A Cult In 5-Easy Steps.Check out more about the film at https://www.howtostartacultin5-easysteps.com/And follow Wes on Instagram @awesclarkfilmMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or Podchaser!And most important of all… Keep going to the theater to see new movies!
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Spring cleaning isn't just for your house—it's great for your guitar too! In this episode, Marlene walks you through 8 practical steps to clean, polish, and inspect your guitar so it stays in great condition and ready for your next jam session. Start Your Free 7-day Yo-Guitar Video Library Trial! Join our Guitar Tips Community! Don't miss out, our next jam session is April 15th! Marlene's Guitar Courses & Learning Resources Yo-Guitar Video Library Learn to Play Guitar in a Day! Coaching Sessions Marlene's Tips For Guitar Playing Success book Thursday Tips blog Facebook Instagram X (Twitter) YouTube Thank you to our sponsor! GatorCo.com Available on... @YouTube @applepodcasts @applemusic @spotify @spotifypodcasts #Spring #springclean #cleanguitar #guitarmaintenance #guitarpolish #howto #learnguitar #guitar #learnguitar #playguitar #guitartips #guitarpodcast Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by: Gator Cases I Create Sound - www.icreatesound.com
In this episode of Sad to Savage, we're talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and when you learn how to use that hour intentionally, you start taking control of your mindset, energy, and productivity. I'm breaking down how to build a simple, realistic one-hour morning routine that helps you wake up with purpose instead of chaos. From mindset habits to movement and planning your day, this episode will help you create a routine that supports the best version of you. Worksheet will be uploaded here soon! Learn more about your ad choices. Visit megaphone.fm/adchoices
For the longest time, I believed real connection required a lot of time.Not a few minutes in passing.Not a quick check-in between meetings.Not a small moment while the pasta boils and someone is asking for help with homework.I thought it had to look like a whole event: quiet house, uninterrupted conversation, long stretches of presence — the kind of time that only seems to exist on vacation… or in someone else's life.And because I didn't have that kind of time, I kept pushing connection to the back burner.“Once things calm down…”“Once this season passes…”“Once we have more time…”But here's the truth is:Life doesn't settle down.And love can't wait for a calmer calendar.In this week's episode, 3 Easy Steps to Become Best Friends With Your Spouse (Even if You're the Busiest Family on the Block), I share a much more realistic way to reconnect — even in the middle of chaos.Not with grand gestures.But with tiny “charges” that bring warmth and friendship back into the relationship — one ordinary day at a time.Episode timestamps:03:36 — Why life will always be chaotic06:37 — The concept of “charging” your relationship13:44 — The 3 elements required for friendship15:02 — Getting to know your spouse again (why we stop)20:09 — A simple exercise to re-learn their inner world29:46 — Showing your partner you like them (in small ways)38:27 — The role of trust — and how to strengthen it48:46 — One area to let them show competence (without stepping in)If you've been feeling like you and your spouse are mostly managing life — instead of enjoying each other — this episode is for you.Because cultivating connection can only happen in the midst of chaos, remember there is no “perfect time” coming.
Have you ever ended the week wondering what you actually moved forward in your business?You worked. You posted. You answered messages. You handled life.But when Sunday rolls around, you're not fully clear on what matters most next.That lack of clarity is what creates overwhelm.That mental spinning is what drains your energy.And that's exactly why I created Soulfire Sunday.In this episode of The Spiritual CEO Podcast, I'm walking you through the 8-step weekly reset I use inside my coaching program to help spiritual entrepreneurs think clearly, make aligned decisions, and lead their businesses from a higher level.If you're a coach, healer, intuitive, or purpose-driven entrepreneur who wants to:✨ Strengthen your decision-making✨ Stop reacting and start leading✨ Reduce stress through intentional reflection✨ Build CEO-level confidence✨ Create weekly momentum — even when life feels fullThis episode is your blueprint.I'll also share the research behind why weekly reflection increases clarity and goal achievement — and how creating sacred space on Sunday changes the way you experience your business all week long.Soulfire Sunday isn't another task.It's your weekly meeting with yourself.It's where strategy meets soul.It's how expansion becomes intentional.If you're ready to build a business that feels aligned, powerful, and clear — start here.Learn more about Soul School and coaching opportunities at:
Dr. Dianne Olvera, a retired spy, diplomat, and brain researcher, shares her expertise on communication, cultural nuances, and the power of language. She discusses her unique experiences, strategies for self-awareness, and how effective communication can transform personal and professional relationships.As a diplomat, professor, and parent, I understand firsthand how challenging it is to succeed in male-dominated societies. Fortunately, I applied my diplomatic knowledge to my doctorates in bilingual special education and cultural differences, gaining a deeper understanding of how simple concepts and strategies can improve any situation. My work is vital in changing how we communicate with our children to help them become more self-aware, self-confident, and potential leaders.Dr. Dianne Olvera is a retired spy, international diplomat, and brain researcher who has used the transformative power of connection for over 4 decades in her work around the world and as a professor at various universities including the University of Arizona, Florida Atlantic Univ, Lynn University, Cal Poly and UC Santa Barbara and more. Her teaching and research encompass bilingual special education, Spanish for professionals, autism spectrum disorders, and socialization strategies that bridge communication gaps among diverse learners. As an educational therapist and learning advocate, she empowers educators, parents, and students with research-based tools to enhance interpersonal understanding and emotional intelligence.Her work is grounded in her vast experience as a professor, researcher, board certified educational therapist, wife, mother, partner and grandparent. In today's media-driven world, she believes self awareness is the foundation of true self esteem.She is the author of Ask, Don't Tell: 6 Easy Steps to Improving Communication, Self Control and Interpersonal Relationships. Her new book, The Power of Connection: Understanding Individual Differences to Uplift and Empower was released in 2025.Fluent in both English and Spanish, she integrates her linguistic and cultural expertise to promote empathy, inclusivity, and self-awareness in all learning environments. Through her teaching, writing, and advocacy, Dr. Olvera continues to inspire others to connect authentically, communicate effectively, and lead with compassion.Before entering academia, Dr. Olvera worked as a diplomat for the U.S. government in Argentina and Mexico, including serving as Vice Consul at the U.S. Embassy in Mexico. Being immersed in high-stakes intercultural environments, she developed a strong interest in what she calls the “language of power”—the unspoken ways people gather information, build trust, and influence outcomes. This understanding continues to shape her respectful and practical communication style today.With over forty years of experience in the U.S. diplomatic service, higher education, research, and educational therapy, Dr. Olvera offers a distinctive and impactful perspective on communication. Her work combines subtle diplomatic techniques with doctorates in Bilingual Special Education and Language, Reading, and Culture, providing practical tools that help people feel seen, heard, and empowered.GET IN TOUCH WITH DR DIANNE OLVERA:Company Website: https://claudianoriegabernstein.com/Facebook: https://www.facebook.com/claudianoriegabernstein/LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein/
We swap aliases for real names, thank new YouTube subscribers and Patreon supporters, and weigh Discord's privacy risks before diving into a full blueprint for documentation that actually gets used. From biathlon analogies to AEO tactics, we map how to build living docs that reduce chaos and speed up onboarding.• live show update and community shoutouts• discord verification risks and alternatives• vibe check and the chaos scale at work• winter olympics biathlon and mountaineering analogies• proactive vs just-in-time documentation• video-first tutorials with searchable transcripts• confluence labels, ownership, and review cadence• reducing tribal knowledge and speeding onboarding• AEO for AI-friendly, accurate documentation• testing docs with real users and feedback loopsSubscribe to our YouTube channel and join our Patreon to support the show. Join our Discord for now to get live notifications while we evaluate safer community options. “If you'd like to support the show, check the link tree, go to our Patreon, sign up, and support us.”Click/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!
In this Filmmaker in Focus episode, I had the pleasure of sitting down with writer/director Wes Clark to talk about his beginnings in filmmaking, artistic inspirations, controlling your own distribution, and how that all applies to his new film: How to Start a Cult in 5-Easy Steps.Join the Resistance: Members Only for just $5 a month and get access to members' exclusive episodes, an invite to the Discord server, automatic entry into all giveaways, and new members get a welcome gift. While you're here, don't be shy. Check out the entire Sheist Podcast Network, and please take a moment to fill out the Listener Survey.Not Actual Cult Resources: Find Wes on Instagram and rent his film directly here https://www.howtostartacultin5-easysteps.com/ I hope you enjoyed the show! Please help grow the show by leaving a rating, a review, and by telling a friend about it. I'd love to hear from you, so if you have a bad movie you love and/or maybe would like to be a guest on the show, you can contact me at BadMoviesWeLove@thesheist.com or find the show on Twitter and Instagram.
Actor and writer Scott Turner Schofield has spent his career quietly reshaping what transgender visibility looks like on screen. He was the first openly trans actor on daytime television with The Bold and the Beautiful, the first openly trans man nominated for an Emmy, and a consultant on HBO's Euphoria. Now, after moving to Canada amid rising anti-trans legislation in the U.S., Scott is telling his own story in an autobiographical film called Becoming a Man in 127 Easy Steps. Captured over years and across different stages of his transition, the film blends humour and memory to reflect on what it means to keep becoming yourself. Scott sits down with guest host Garvia Bailey to tell us more.
Show notes and links: https://lifeunboxed.blog/homeschool-co-op-2/ You don't need a degree in education or a Pinterest-perfect craft room to write and create a homeschool co op class. I've taught a few homeschool co op classes, and I always prefer to write my own. Then I can teach what I want and create a class that is truly fun and enrichment. Even if it feels like you are barely keeping up with your own homeschool and let's not mention the laundry. You can still create, write, and teach a homeschool co op class in a few easy steps. Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom: https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show
*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for understanding! ILYGUYS!* In this episode of the Sad to Savage Podcast, we're continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to night time routines. I'm walking you through 3 easy steps to create a 20-minute night routine using the Habit Loop so you can start your day with intention, consistency, and momentum. If you want this episodes worksheet, it will be uploaded here soon! Shelby's IG Sad to Savage IG Habit Tracker Shelby's TikTok Sad to Savage Six Week Program! Learn more about your ad choices. Visit megaphone.fm/adchoices
Virtual field trips don't need to be fancy to be powerful. In today's Teaching Middle School ELA podcast episode, I have once again, Pat from Team EB, we're walking you through five simple steps for creating a virtual field trip that actually builds skills—using nothing more than a purposeful slide deck. We'll talk about choosing a destination, pairing it with the right reading skill, keeping it manageable, and ending with meaningful student writing. Easy to plan, engaging for students, and perfect for building background before reading.
In this episode of the Sad to Savage Podcast, we're continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I'm walking you through 3 easy steps to create a 20-minute morning routine using the Habit Loop so you can start your day with intention, consistency, and momentum. If you want this episodes worksheet, it will be uploaded soon! Shelby's IG Sad to Savage IG Habit Tracker Shelby's TikTok Sad to Savage Six Week Program! Learn more about your ad choices. Visit megaphone.fm/adchoices
As we begin our series in Ecclesiastes, "The Reason for God," we first consider the rise and fall of King Solomon, the preacher who exposes the emptiness of life "under the sun" and points us to our deeper need for God.
TRUTHFULLY, I don't know about manifestation. Sometimes I think it's legit, other times I think it's all about actions and that manifestation is woo woo BS.But one thing I know for sure? You can manifest your dream body.And this episode will teach you how.
Hey Mama, Living in a fallen world means we will encounter circumstances and situations beyond our control. We will make mistakes and fall short, because we are human, and, inevitably, we will feel stress and anxiousness because we cannot control our husband, our children, or the events for the day. What we can control, however, is how we respond to these things. We can better respond to the stress of life by preparing our bodies, our hearts and our minds to receive and manage stress. Join me today as I share with you how I studied scripture during one of the most overwhelming times of my life, and learn how you, too, can study scripture to prepare your heart and mind to receive and manage stress in just three easy steps. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
In this episode of the Orgasmic Birth Podcast, Debra Pascali-Bonaro sits down with Dr. Diane Mueller—board-certified sexologist, naturopathic doctor, acupuncturist, and host of The Libido Lounge—to explore how pleasure can become your most powerful mindfulness practice and a lifeline for intimacy after baby. Dr. Diane shares how slowing down, savoring sensation, and weaving pleasure into everyday moments can reset stress hormones, support mental health, and rebuild connection in long-term relationships. Together, Debra and Dr. Diane unpack why passion often fades over time (and especially postpartum), how "new relationship energy" and dopamine work, and why many women need arousal before desire—not the other way around. You'll learn what "libido codes" are, how mismatched turn-on styles can lead to feeling rejected, and how to use simple, doable practices—like five-minute sensual check-ins—to bring back warmth, curiosity, and sexual vitality, even when you're exhausted. If you're ready to move beyond obligation and "just getting through it" and instead cultivate presence, pleasure, and playful intimacy in this season of life, this conversation is for you. In this episode, you'll learn: Why pleasure is a powerful (and fun) form of mindfulness that helps reset stress, support hormones, and bring you back into your body. How new relationship energy, novelty, and dopamine shape long-term desire—and ways to reawaken that spark without sacrificing stability. What libido codes are, why partners often miss each other's turn-on cues, and how to begin decoding your own. Why many women experience arousal before desire and how this changes the way we approach sex after birth. Gentle, realistic practices for postpartum couples: sensual touch, micro-doses of pleasure, and scheduled "pleasure dates" that feel nourishing, not pressured. Connect with Dr. Diane Mueller Website & resources: mysexdoc.com / mylibidodoc.com Libido Code Quiz: libidocode.com Libido Root Cause Quiz: libidoquiz.com Free guide – 5 Easy Steps to Orgasms and Romance: hotterlife.com Podcast: The Libido Lounge Connect with Debra Website: https://www.orgasmicbirth.com Instagram: / orgasmicbirth X: / orgasmicbirth YouTube / orgasmicbirth1 Tik Tok / orgasmicbirth LinkedIn: / debra-pascali-bonaro-1093471
It's that time again. We're starting off a new year that's full of possibilities and potential decisions. Some of our younger listeners might be wondering what kind of career to pursue, where to go to college, or who to marry. As we get older, there are still lots of questions to answer: When and where […]
Hey Mama, Do you want to finally conquer the stress and overwhelm of daily life? If you are looking for a way to manage your stress naturally, then I have the solution for you. While you cannot control the world around you, you can control how you respond. Did you know you can actually prepare your body to better receive and manage stress? I have four (4) simple steps that you and any momma, no matter how chaotic her season, can incorporate to prepare your body to manage stress naturally. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
By Matthew Miller - What does it actually mean to quench the Spirit? How would you even know if you're doing it? It's easy to imagine some dramatic definitive rebellion is required, but Scripture paints a different picture. In this message, we'll look at how God's Spirit is often quenched through ordinary, easy
Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe
In this episode, I'm walking you through a powerful year-end reflection process to help you close out 2025 with clarity and step into 2026 feeling grounded, intentional, and ready for your biggest year yet. A few items in today's episode include: • Guided journaling prompts to help you reflect on your biggest wins, lessons, and growth in 2025 • How to identify what truly aligned with your values this year (and what didn't) • Why your results always "make sense" — and how to use that lens to grow instead of spiral • The mindset shifts that will support your next level in 2026 • How to release the pressure of perfection and step into progress-focused action • Practical tools and systems to streamline your business for the new year • How to set intentions that feel aligned, expansive, and doable • Behind-the-scenes reflections from my own 2025 and how I'm prepping for a bigger 2026 FREEBIES: 4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
In this episode, I'm breaking down exactly how to sell confidently through the holidays — without burnout, without guilt, and without buying into the industry myths that hold so many entrepreneurs back. A few items in today's episode include: • The biggest myths about selling in December (and why they're simply not true) • How to show up and sell consistently through the holidays — even if you want extra time off • Simple ways to weave the season into your sales plan for higher conversions • Practical ideas to hit your sales goals before the year wraps • Easy end-of-year offers you can promote without creating something brand-new • How to pre-sell spots for January and set yourself up for a strong start to 2024 • Behind-the-scenes examples from my own holiday sales strategy and what works for my clients FREEBIES: 4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
In this episode, I'm diving into how to map out your own $10K plan before the end of the year, what to prioritize right now, and how to make aligned moves that create quick momentum. A few items in today's episode include: • Quick mindset shifts that help you create results fast • Journal prompts to uncover what's been holding you back • A behind-the-scenes look at my own end-of-year sales plan • Simple ways to stack cash using offers you already have • How to use pre-selling, group offers, and passive products to hit your goal • Practical ideas for fast cash injections (that don't require burnout) • Why small, consistent action beats waiting for the "perfect" moment FREEBIES: 4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
I'm pleased to interview one of our Biz Book Pub Hub Partners. Our Hub Partners are experts who support entrepreneurs along their author journey. What if you had a literary matchmaker, a creative consultant, and a publishing powerhouse all rolled into one? That's exactly what today's guest brings to the table. Known as “The Dear Abby of Publishing” and “The Literary Agent Matchmaker,” she's spent more than 20 years helping writers at every level, whether you're drafting your first chapter, prepping for a publisher pitch, or dreaming of seeing your story on the big screen. She's an award-winning author herself, but she's also the go-to expert behind the scenes, editing manuscripts for publishers, advising literary agents, and helping debut and established authors alike bring their books and platforms to life. Through her company, Your Book Is Your Hook!, she helps authors navigate every path to publishing, build marketing strategies that last beyond launch day, and even explore how to expand their story into film, TV, and theater. From nonfiction to novels, screenplays to children's books, she meets writers where they are—and helps them get where they want to go. She provides writers with the guidance, structure, and industry access to turn creative projects into real-world results. Please join me in welcoming Jennifer Wilkov. In this episode, we discuss the following:
In this episode, I'm breaking down exactly what you actually need to start a successful business, what can wait, and how to take aligned, confident first steps without overwhelm. A few items in today's episode include: The only two things you truly need to start a business How to launch without a website, ads, funnels, or complicated systems The most common mindset blocks new entrepreneurs face—and how to move through them What to focus on first vs. what can wait until later Simple tools to support the early stages of business growth Why "messy action" matters more than perfection Behind-the-scenes examples from my own journey and my clients' wins FREEBIES: 4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
The holidays are coming—and with them, travel, big meals, and plenty of temptation to fall off track. But what if this year, you didn't just survive the season—you thrived? In this episode of Real People Real Talk, we're talking about how to honor God with your body (1 Corinthians 6:19–20) and steward your health as an act of worship.From nourishing your body well to moving it with purpose and finding true rest (Matthew 11:28–30), this conversation will challenge and inspire you to finish the year strong—spiritually and physically. Press play and discover how fitness can be more than a goal—it can be worship.Related Episodes"Quick and Easy Steps to a Healthier Lifestyle" https://www.buzzsprout.com/1113380/episodes/13772383Faith and Fitness https://www.buzzsprout.com/1113380/11316005Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/11398244Support the show
Austin shares how you can beat pre-interview anxiety in 3 easy steps so you can crush your next job interview!Time Stamped Show Notes:[0:30] - Pre-interview anxiety is real![1:39] - Everyone gets nervous[4:08] - Revise, refine, & rehearse[5:57] - Convert your anxiety into excitement[8:11] - Calm your mind before your interviewWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Support The Becket Cook Show on Patreon! NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. In this powerful episode Becket Cook talks to Jason Mellard, a man whose journey from childhood trauma and same-sex attraction to healing, faith, and family will leave you deeply moved. Jason reveals how years of confusion and pain—rooted in sexual abuse and a fractured relationship with his father—ultimately inspired him to create his transformative “Four S Framework”: Separation, Sensation, Sin, and Story. This life-changing approach helps men better understand the roots of same-sex attraction and find restoration through truth, identity, and God’s grace. As Jason recounts his father’s tragic struggle, his own path through recovery, and how he ultimately found freedom, purpose, and love through Christ, viewers are offered an authentic look at redemption in action. Today, Jason is a husband, father of three, and a coach helping men overcome shame, reconnect with God, and live lives full of purpose and possibility. His story is both heartbreaking and deeply hopeful—a testament to how God can transform even the most broken past into a radiant future. Jason's Website: https://ownyouridentitynow.com The Becket Cook Show Ep. 218 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Austin shares 3 steps you can use to easily find contacts and referrals at your dream companies!Time Stamped Show Notes:[0:30] - Focus your efforts on the ‘right' people[1:12] - Get clear on who you're looking for[3:46] - How to actually find the person you're looking for[5:01] - Make an educated guessWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!