Mile High Mess Podcast

Episode 42: Shelby’s mom is in town and throws down with the Mile High Mess! We talk about germaphobia, backwash, the CO Trump Rally, and hanging curtains. Wash your hands and tune in to this one. Also Shelby’s dog pooped out condoms at the vet one time. Get the full story in this episode. Call your mom and tell her you love her!!

How far will you bend your personal priorities for someone you love? On this weeks episode the girls talk about what has caused them to give lovers of the past the axe. Shelby can't live without AC and Katy's love language is hardwood floors.

NoBOOdy loves Halloween more than the Mile High Mess! On this episode the girls talk about scary scams and getting tricked. Boo, Bitch.

BEST EPISODE EVER!! The girls host Denver Entertainer of the Year- Drag Queen, Jessica La'Whor! Discussed: early life trials and tribulations, where she keeps all of her wigs, and the person behind the badass contouring. Shelby fan-girls the entire time and Katy reins her back. Definitely one of our favorite episodes!

On this weeks episode the girls are joined by hunky influencer @supdaily Chris Thompson! They discuss early boy band years, DM frequenters, transitioning from LA to Denver, and much more! In the Spirit of Halloween (yes, we're still celebrating)all share haunting stories of weirdos and dating pasts.....spooky!

Episode 41: Mercury is in retrograde, so let’s attribute all of our problems to that. In this episode, we talk about our melancholy this year, vulva appreciation, a séance we attended, and the bright side of break ups. Grab your weighted blanket and weep (laugh) with us.

Episode 40: King Princess, X- Rated DM slides, $75 spent on Postmates- it’s all in the mess this week. On a deeper note, we discuss our individual experiences with people- pleasing behavior. Katy doesn’t want to hurt people’s feelings and Shelby let’s go of FOMO. Let’s all start being a little more upfront with each other and a little less sugary.

Episode 39: This week we are joined by self-proclaimed meat-head hippie, Conner Moore of The Realness Podcast. We do a deep dive into sexual shame, getting kicked out of a 3sums and religious upbringings. Conner was such a delight and so is this episode. Enjoy!

Episode 26: TBH this episode is kind of boring but its real.  So listen to it.  Sometimes the shower pressure is too low, and you need to cry about it. Sometimes you get sued, and you need to cry about it.  Katy is good with feelings and analogies, Shelby complains about her problems that aren't really problems.  Cheers bitches.

Episode 23: Shady's back!! (pun intended...Shelby + Katy = Shady..Shadys back = Shelby and Katy are back at it with that fire content) No, but for real. The Mile High Mess returns with the long awaited truth behind the hiatus. They talk gay, straight, and mostly mess moments from the past year of absence. Welcome back..we've missed you!

Episode 38: Men, women, both, or neither? Who knows really.  Come get bi-curious with us as we recount our past of dating men and women. Shelby misses the chase and Katy hates the games.  Girls cry a lot.  Guys are handy.  Which is better….in bed?  Not sure but listen along and don’t be bashful.

Episode 37: In this week’s episode Shelby and Katy get a little basic and tackle body image. The relatable struggles and what that looks like to us. We discuss our thoughts on the topic but also have a badass guest and get into drinking  and making your own Kombucha. Christina Marie shares her story and gets raw and real about her journey with loving herself.  Also,  Katy uses the word “profound” a lot. Have a listen!

Episode 36: Anal sex, afterlife, juul pods, plastic surgery. This episode is a well-deserved and off the cuff conversation. We give you our most candid, knee- jerk reactions to silly and serious controversial topics. A surface level, but deep episode.

Episode 35: You have spoken and we have listened! Labels are for jars, but on this weeks episode we discuss what sexuality means to each of us individually and how we identify with it. From awkward first times, to embarrassing revelations- we lay it all OUT. Jump on the spectrum and listen!

Episode 34: Ring in 2020 with your favorite duo. The girls highlight the messiest moments of 2019 and talk intentions for 2020. Happy New Year, ya homos!

Episode 32: Merry Messmas!! Deck the halls, roast the chestnuts, and the bless The Mess. Christmas (or inset your holiday here)is fun but also stressful AF. We offer a cynical and humorous take on this Hallmark Holiday. We dish on weight gain, family drama, and XXL vests. We hope you have the best Christmas and love you all!

Episode 31: Weekly recap: Shelby pooped a lot in Peru and Katy met a pig. The two talk about vulnerability and how differently they approach relationships. Katy gives her heart away and Shelby is a stone. The girls discover that their first jobs out of college were both glorified Costco samplers. Enjoy!

What more can we say? We’re actually super disgusting so here are more epic Mile High Mess moments for you involving poop, double stuffing tampons, and an overheard gas station sweet relief. Today on Mile High Mess: * Anal leakage + a mystery turds * Gingerbread house ends up in the trash * A gas station sweet release * Double stuffing tampons Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

We are officially fan girl-ing over here with Luisa Lange. We found her on Instagram and she is hilarious so get ready for another episode where no topic is off the table and we die laughing almost the whole time. Today on Mile High Mess: * Dating during COVID * Life as a stand-up comedian * How Nikki Glaser and Luisa became besties * Katy is now an Olympic snowboarder * Selby gets called a dick sucker by a Craigslist scammer Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) Connect with Luisa Lange on Instagram @luisalange ( http://instagram.com/luisalange ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 68. If you don’t want to be a third wheel with your parents, it’s probably best to stay home for the holidays. We’re putting a pause on parties right now because this is getting real. Today on Mile High Mess: * COVID clothes * Big purchases we don’t remember * Ivanka Trump: most likely to blame her farts on you * No more ragers * Best and worst Holiday traditions Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 67: We have friends! In this crazy ass time that doesn’t even feel real, Kelli Tennant and Conner Moore sit down with us to try to make some sense of it. Today on Mile High Mess: * Talking politics * Breaking down MAGA * Reforming broken systems * Trolling on social media and real life * Why cancel culture sucks Follow Kelli * Instagram: @kellimtennant ( https://www.instagram.com/kellimtennant/ ) * Website: kellitennant.com ( https://kellitennant.com/ ) * Podcast: The Kelli Show ( https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985 ) Follow Conner * Instagram: @connerwanders ( https://www.instagram.com/connerwanders/ ) * Website: gettherealness.com ( http://gettherealness.com ) * Podcast: Conner Wanders ( https://podcasts.apple.com/us/podcast/conner-wanders/id1235189182 ) / The Realness ( https://podcasts.apple.com/us/podcast/the-realness-podcast/id1438371274 ) * Youtube: Conner Wanders ( https://www.youtube.com/channel/UCsundjxh2AdBTR0lHJh2S6A/featured ) * Patreon: Conner Wanders ( https://www.patreon.com/connerwanders ) Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 66: Is this the end of Shelby’s Sunday scaries? Let’s be honest, we only really forget about things we don’t actually care about. Also, to whoever TP’d our house, great commitment but please stop, our landlord hates us. Today on Mile High Mess: * No more Monday scaries * To-Do lists at Mile High * Working for lives we don’t want * Many manic purchases * Getting TP’d * Door eating squirrels Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 65: Sunday nights go downhill fast, and the topic today is anxiety. Shelby has a premonition and crest white strips cause arguments. Today on Mile High Mess: * Truck driver love and Mile High Mess moments * Landlord problems * Carol Baskin can’t dance * How Shelby and Katy deal with anxiety * Shelby’s weekly routine Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 64: In an unintentionally crazy weekend filled with 5am parties and manically stealing overpriced pumpkins, we both had a mindfulness epiphany. We run away from time alone, but why? Sometimes you gotta seek stillness and now Katy is enlightened. Today on Mile High Mess: * Ragers and charcuterie * Pumpkin heists * Tarot readings * Katy’s enlightenment * Fear of being alone with our thoughts Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 63: We’re not experts but we have a lot of opinions and like to comment on the superficiality of the state of things. We go into it and get a little heated. Shelby’s only mile high mess moment happens on air and Katy has a secret. Today on Mile High Mess: * Katy’s weekend surprise * All sorts of vacation stories * Trying to understand our politics * Politics shouldn’t just be the lesser of two evils * Presidential debate messy moments Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) Check out the Basic Witches Podcast ( https://podcasts.apple.com/us/podcast/basic-witches/id1429037983 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 62: Rejection is a part of life, so how do we get through it? We're talking about our experience with rejection and what we did to overcome it. In other news, Shelby is too busy for anything, we share an unexpected mile high mess moment, and we finally make a chore chart! Today on Mile High Mess: * House moms and the cleaning rule of thumb * Magical Mushroom moments * Trump’s annoying entertainment factor * Rejection and self-worth * Seeking fulfillment from relationships * Moving past the different forms of rejection Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 61: So is it selling out to be content with life? Is the search for happiness just causing more unhappiness? It seems like social media influences us to always be searching, seeking for something more, but it can just cause anxiety. Today, we're talking about how we can try to be better, without feeling the pressure. Today on Mile High Mess: * Teamwork grocery shopping * The hungover phone search * Hilarious speeding ticket photos * Carol Baskin is Dancing with the Stars * Selling out or growing up * Following your passion vs. making money Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 60: Shelby kissed a boy and she didn’t like it? The story of the handsome gross groomsman, why weddings are fun but annoying, and way too expensive mani pedis. Today on Mile High Mess: * Hurling in the middle back seat * Hooking up with the groomsman * Icky encounters * Katy’s crazy Uber experiences Connect with Katy and Shelby on Instagram @milehighmesspodcast ( https://www.instagram.com/milehighmesspodcast/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 59: First podcast in the new house and we love it! We cover the experience of being a born again virgin, drinking game speed dating, apology tours and why Kellogg’s needs to chill. Today on Mile High Mess: * Things you don’t want your movers to see * Chore charts * Mile high mess stories: shaved heads and bashful donuts * How we watch the news * Drinking game speed dating This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Life update: we’re moving in together! There are pros and cons to everything we do, so we’re talking about what we love and hate about living together + the worst roommates we’ve had! Today on Mile High Mess * Stories at work * Adventures with masks * The Brittany Spears Conspiracy theory * Love on the spectrum + Therapy Updates * Living together: Pros and Cons * Roommate nightmares This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Episode 57: We got our first Sugar Daddy proposition (WIN). Nebraska is rad. Katy’s doppelganger is Lori Vallow. Shelby has a less than pleasant exchange at 711. Take an ice bath and listen.

Episode 56: There is no better time than now to rid your life of those feelings of FOMO (because nobody is doing anything and the nation is on fire). So let’s start saying yes for the experience, not the symbol. Ellen DeGeneres mean (duh). Katy gets cussed out on the street and Shelby mourns the loss of McDonalds Egg White Delight. Everyone gets BV.

Episode 55: Life is whatever. Doesn’t matter rn. This episode is about the evolving story around the SERIAL PREDATOR that is Todd Colletti- (ex) owner of Colorado’s three Buffalo Exchange stores. Countless accounts of his abusive and manipulative behavior have surfaced and continue to outpour. Cocaine, pee, rape, humiliation- its all here. This episode is a little heavy, beware.

Episode 54: We hate going to the mall, and it’s even worse in the times of COVID. Lululemon has a waitlist (ew). Remember The Buckle? It’s still a store. PSA Madewell isn’t cool anymore. Katy wears water shoes on dry land and Shelby’s car gets towed. KARMA is real- or maybe it’s a placebo- but were running with it. Really this is just a recap of life over the past two weeks. Stay safe out there, kids!

Episode 53: Shelby ran over a Bird Scooter and Katy finds herself smack-dab in the middle of a Mary Kay pyramid scheme. Both have destructive behavioral patterns so let’s dissect them and judge each other. Money doesn’t buy happiness. Black lives still matter. Listen to this episode. Love you.

Episode 52: Okay we’re actually toothless in Denver (and sleepless), but you get it. What a week! Things are finally opening up and its awkward. Shelby’s car window gets smashed. Things have maybe never been messier. We never sleep. Happy Pride!!! #BLM

Episode 51: Arachnophobia, sitting on cacti, COVID is still strange. What’s the meanest thing anyone has ever said to you? We both share what that is on this episode, and it’s funny. What do you look for in a partner? We don’t know either. Love you, be safe, and wear a mask at 711. Enjoy!

Katy adopted a lesbian and Shelby is back in the workforce. Do you ever feel dumb? We both do right now, but it’s fine. Watch the Hidden Agenda/ Plandemic viral video and listen to our dumb take on it. Also, cauliflower pizza is delicious! DM us @milehighmesspodcast

Episode 49: Shelby eats an entire bunt cake in one sitting and has a fight or flight moment at the dog park. Katy’s car gets totaled while stationary. Why is every company we have ever come in contact with emailing us about the corona virus (hamburger helper, etc.) Happy Quarantine!

Episode 48: Mask etiquette is a thing and its very awkward. Shelby is fostering a dog with giant balls and Katy takes a spiritual trip on mushrooms. All this alone time is taking a toll on us and we know you’re feeling it too. We hope this episode makes you laugh, because it was the high point of our week. We love you!

Episode 47: TGIF MESSIES!! We apologize for the delay on this one but our first recording was lackluster and we want to always give you that good good. On this episode we discuss self-forgiveness, #coronacurves, dating a pizza, and fantasies. Give yourself a hug and tune in.

Episode 46: Episode 46: Okay, we get it, you're bored and sad. So are we. But in case you've been living under a rock, this new way of living isn't going anywhere so we might as well lean into it. Shelby is (mostly)taking quarantine in stride and Katy is losing her marbles. We deep dive into the most most bingable Netflix content, rendevous with ex's, and drinking Franzia at 8am. Pause Tiger King for 45 minutes and listen!

Episode  45: Crumbl Cookie DM’s, TP Rationing, Hinge has gone off the Hinge…the world is ABLAZE. We deep dive into dating app profiles and how they have failed us. Dating during q-tine is really special. Times are strange and everything feels wrong. Here is our hot take on how to keep your sanity (and dignity) during these crazy times. Shelby gets into a regimen and Katy stalks people at the grocery store. Put on your mask and have a listen!

Episode 44: Holy Coronavirus!! Things are mighty strange out there and we're kind of missing the good ole days when Mercury was in Retrograde. We discuss COVID-19 conspiracy theories, sending nudes to your ex, and how to hack into Hulu. Please cough into your elbow and listen up!

Episode 43: In this week’s episode we cover airport pet peeves and the Coronavirus. Shelby has been licking doorknobs, and Katy’s pissed about the toilet paper crisis. Also, have you heard of Mukbanging? Neither have we, until this week…Throw on your COVID-19 mask and tune in!