Podcast appearances and mentions of Mary Kay

The Browns are 0-2 and coming off a brutal offensive performance on Sunday in a 41-17 loss to Baltimore. Quarterback Joe Flacco didn't perform well and it has some folks wondering if a change might be in order. Mary Kay Cabot and Dan Labbe start a Hey, Mary Kay! edition of the Orange and Brown Talk podcast by discussing the decision to stick with Flacco and if they think it's the right move by Kevin Stefanski. Then they talk about some of the other things that went wrong on Sunday, including poor special teams play that put their defense in a bad position. They also talk about the outlook for the team now that they're 0-2 and how the Browns can try to keep things from going off the rails. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Kay Cabot (Cleveland.com, 'The Plain Dealer') joins Ken Carman and Anthony Lima for a Thursday morning Cleveland Browns talk, with Mary Kay talking with the guys about Joe Flacco's return to Baltimore, when Quinshon Judkins could be active, and whether the Browns need a "backup plan" at kicker.

What up, Beasts. Welcome back to the show! My conversation with Kelley Tyan was such a powerful reminder that health isn't about chasing the smallest body, it's about leading yourself well from the inside out. Kelley opened up about the highs of winning four bikini competitions and the lows that followed: disordered eating, body shame, and the mental crash of trying to maintain an unrealistic standard. What struck me most was how she rebuilt herself through faith, resilience, and a refusal to quit, turning pain into purpose and helping women discover their own strength. I left this conversation fired up about the truth that our worth is never tied to a scale, a stage, or a size, but to how we care for ourselves and live in alignment with who we really are.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Kelley Tyan is a proud wife, mother of two, breast cancer survivor, and 4X National Bikini Champion who has transformed life's trials into a movement of faith and empowerment. As the founder of the Pray Lead Empower Movement, keynote speaker, and 2X bestselling author of Addicted to the Climb and The ONE Prayer, she equips Christian women to embrace God's promises, lead themselves well, and live with bold courage. A Top 50 podcast host and sought-after mentor, Kelley's story of overcoming depression, cancer, and adversity through prayer is a powerful testament to God's faithfulness and the strength that comes from choosing faith over fear.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with KelleyYouTube: https://www.youtube.com/@ChosenByJesus-CBJFree gift: The Confidence Guide: https://kelleytyan.com/start-hereLinkedIn: https://www.linkedin.com/in/kelley-tyan-626580a1/Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

The Browns appear to be straddling the line between rebuilding and trying to win and it showed on Sunday, when they played well enough to win but made enough inexperienced mistakes to lose. Mary Kay Cabot and Dan Labbe start the latest Hey, Mary Kay! edition of the Orange and Brown Talk podcast by talking about the Browns' kicking situation and what they'll do after Andre Szmyt missed an extra point and a go-ahead field goal. They also talk about what they can take away from Sunday's loss to the Bengals and how much of it they credit to how Browns vs. Bengals games always seem to go. They answer questions about the performance of the secondary and where the Browns and discuss a need for more playmaking from the safety position. They also talk about the return of running back Quinshon Judkins and what to expect from him once he is on the field. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What up, Beasts. Welcome back to the show! Sitting down with Debbie Compton felt like divine timing for me. We dug into the real, messy, beautiful truth about caregiving: the exhaustion, the guilt, the humor, and the small moments of dignity that matter so much. I kept finding myself circling back to my own mom as she cares for my stepdad, and to my own role caring for my dad, realizing how often we don't even recognize ourselves as caregivers until someone points it out. Debbie reminded me that self-care isn't a luxury in these situations, it's survival. From stress relief tricks you can do in the bathroom in two minutes flat, to the simple but powerful reminder that our loved ones feel our energy even when words are gone, this conversation cracked open the heart of what it means to show up for others while still remembering to show up for ourselves.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Debbie Compton, a three-time caregiver for parents with Alzheimer's, Parkinson's, and vascular dementia, is a dynamic speaker who brings hope and humor to caregiving. A Certified Caregiving Consultant and Advocate, Alzheimer's educator since 2017, and she's also the bestselling author of The Caregiver's Advocate, A complete guide to support & resources,  volumes 1 & 2. Explore her insights at The Purple Vine. Debbie believes it's okay to get knocked down, but it's not okay to stay down.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with DebbieEmail: Deb@ThePurpleVine.comWebsite: https://thePurpleVine.comLinkedIn: https://www.linkedin.com/in/debbiedcomptonFacebook: https://facebook.com/caregiving.bookPinterest: http://www.pinterest.com/compton1788See all of Debbie's books on Amazon: https://www.amazon.com/author/debbiecomptonWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction?What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation?Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Week 1 is officially here and that means a new Hey, Mary Kay! edition of the Orange and Brown Talk podcast. Mary Kay Cabot and Dan Labbe answer questions from Football Insider subscribers on Tuesday's edition of the podcast. They start by talking about an area of the Browns that is being overlooked as national pundits talk about the team and what they could do this season. They also talk about reasonable expectations for the first four games of the season.Then they answer questions about Joe Flacco, Quinshon Judkins and the running game and how far away the Browns are to getting back into contention. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices

We use to gather and have home parties. It was a fun social experience. You would have fun food and drink and someone would sell you Tupperware, Pampered Chef, Mary Kay, Tastefully Simple, Avon, Home Interiors, and tons of other parties. Now they expect you to join a Facebook group and buy stuff with no social interaction.

If there's one question I get from almost every coach I coach, it's this: how do I know what to charge? That's why we've dedicated this episode to a topic that resonates with so many of us in the coaching, training, and speaking industries: Pricing Your Services. In this episode, we explore various pricing strategies and how they can impact your business. Of course, we also discuss the importance of aligning your pricing with your personal values and strengths. We also talk about the value of adding more to your offers instead of slashing prices, and how to scope down services to meet client budgets. Plus, we sprinkle in some fun anecdotes and practical tips to help you navigate your pricing journey. So, whether you're just starting out or looking to adjust your rates, this episode is packed with valuable nuggets to help you price with confidence!

The Katherine Massey Book Club @ The C.O.W.S. hosts the 10th and final study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the criminal, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with the late Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. The founder of counter-racism science knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we heard another round of people declare that Vili was a foul-mouthed, baggy-pants-wearing hoodlum who really didn't care about Mary Kay. Gregg Olsen talks a bit more trash about Steve Letourneau, and finds more White people to say that Vili and his entire non-white family were poor, uncouth non-white people who were beneath the highfalutin Letourneaus. Gus and listeners were appalled by this Racist diatribe since we remember the Letourneau house was in foreclosure, they begged Mary Kay's mother for money, and couldn't even afford to keep gas in the family vehicle. Steve couldn't have that much clout slinging luggage at SeaTac airport. #ChildRape INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

Browns fans ready to move on from Deshaun Watson + Mary Kay's Donovan Mitchell typo full 582 Wed, 27 Aug 2025 12:36:43 +0000 SZ85TeCVcNqK7BVckGdhlFBiQzorF3ho nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Browns fans ready to move on from Deshaun Watson + Mary Kay's Donovan Mitchell typo The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://p

What up, Beasts. Welcome back to the show! In this episode of Unveiling the Beast, I sit down with life and transformational coach Susan Goodson to talk about pain, healing, and the lessons we don't choose but desperately need. Susan shares how growing up in an alcoholic home shaped her, why she silenced her voice for so long, and how decades of leadership in Mary Kay pushed her toward her true calling: helping people find their own voice. We dive into the idea that pain isn't punishment but part of the process of “birthing” something new in our lives, and how stuffing down emotions only leads to explosions later (sometimes at people who had nothing to do with the hurt in the first place). This conversation is raw, real, and full of wisdom about forgiveness, courage, and letting our light shine even in the darkest spaces.We also go deep into Susan's story as a mother, walking through her children's struggles with addiction, what it taught her about unconditional love, and how she had to let go in order for them to rise. She shares what it means to redefine love in a way that doesn't enable but empowers, and how that shift changed her not only as a mom, but as a human. If you've ever struggled with codependency, the pain of watching loved ones self-destruct, or the tug-of-war between wanting to help and knowing you can't fix someone else, this episode will speak straight to your heart. Susan's story is proof that the hardest moments can grow us into the most present, loving, and powerful versions of ourselves.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Susan is a woman of courage and grace, a follower of Jesus, a wife, mother, and proud grandmother. After 41 years in leadership with Mary Kay Cosmetics, she retired to follow her calling as an Intuitive Clarity Coach for women. She has written three books, with a fourth on the way, and she also hosts Our Stories Matter on Women Lead Radio, where she shares the voices of moms navigating life with children who struggle with addiction. Susan's greatest passion is helping women find the courage to speak their truth and step into who they are meant to be.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Books by SusanFluid:  Fluid endeavors to assist you in becoming a better version of YOU. It helps you look inside yourself. It may be painful at times, but that's where the healing takes place…Within this book are words of hope and possibilities to change how we view things in our lives that have hindered us from being real, authentic and honest, with ourselves first and then with others. https://putnamandsmithpublishing.com/product/fluid/Fluid Workbook: The Fluid Workbook is a guide through the process and can gently prod you along to find the opportunities in your challenges. https://putnamandsmithpublishing.com/product/fluid-workbook/Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: https://www.opus.pro/?via=1118d2Mary Kay: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Conspiracy theories are flying about the Browns and their treatment of Shedeur Sanders. That's where Mary Kay Cabot, Ashley Bastock and Dan Labbe start during the Monday edition of the Orange and Brown Talk podcast. Have they ever seen anything like this with a Browns quarterback? Is there any legitimacy to it? Have they handled the situation with Sanders the right way? Then they turn their attention to roster cuts. Mary Kay and Dan made very different choices with their wide receiver room projection, so they discuss the decision between Diontae Johnson and Gage Larvadain. Is it all about performance or is there more to it? Lastly, they discuss the situation with Quinhson Judkins' roster spot and how the Browns will handle Dustin Hopkins and the kicker position. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Katherine Massey Book Club @ The C.O.W.S. hosts the 9th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the criminal, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with the late Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. The founder of counter-racism science knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned that even after Mary Kay lost of husband and four White children, was fired from her teaching job, and publicly disgraced with an arrest for child rape, she remained unrepentant. Gus T. coined the phrase 'White Defiance' to describe the thinking and behavior of people classified as White who refused to comply with Covid-19 health regulations and dared anyone to oppose them. Mary Kay demonstrates the same recalcitrance with her dedication to rape "the brown boy." She maintains public contact with him even though conditions of her bond specifically forbid her from having contact with Vili or any other children. In fact, her White groupies aid and abet her criminal contact with a non-white child. Gus and listeners were appalled by the number of White people who blame other people, Mary Kay's defense attorney, White groupies, and people who don't even live in the US, as opposed to blaming child-raping Mary Kay for her ending up back in prison. #ChildRape INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

The Katherine Massey Book Club @ The C.O.W.S. hosts the 9th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the criminal, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with the late Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. The founder of counter-racism science knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned that even after Mary Kay lost her White husband and four White children, was fired from her teaching job, and publicly disgraced with an arrest for child rape, she remained unrepentant. Gus T. coined the phrase 'White Defiance' to describe the thinking and behavior of people classified as White who refused to comply with Covid-19 health regulations and dared anyone to oppose them. Mary Kay demonstrates the same recalcitrance with her dedication to rape "the brown boy." She maintains public contact with him even though conditions of her parole specifically forbid her from having contact with Vili or any other children. In fact, her White groupies aid and abet her criminal contact with a non-white child. Gus and listeners were appalled by the number of White people who blame other people, Mary Kay's defense attorney, White groupies, and people who don't even live in the US, as opposed to blaming child-raping Mary Kay for her ending up back in prison. #ChildRape INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

What up, Beasts. Welcome back to the show! In this episode, I had the absolute pleasure of talking with Dr. Jeannie May, whose story blew me away. She shared her near-death experience during the birth of her first child, which completely shifted how she saw life, medicine, and what it means to truly heal. That moment cracked her open to the fact that there's more to this world than the rigid, scientific lens she had been living through as a physician. Years later, on what she thought was just a casual breathwork training, she discovered a practice that allowed her to process emotions and traumas in a way years of talk therapy and medication never could. Hearing her describe how a single session felt like five years of therapy gave me chills.What I loved about our conversation is how she made something as simple as breathing feel like the most underutilized superpower we all have. We talked about everything from anxiety, depression, and stress, to how shallow chest breathing actually keeps our bodies stuck in “danger mode.” Dr. May shared practical tips like box breathing, 4-4-6 breath, and even the surprising sleep hack of taping your mouth at night to help your body rest and heal. And no, before you let your brain go there, this isn't some kinky thing. It's about better sleep, less snoring, and clearer sinuses. Honestly, this episode felt like an invitation to stop white-knuckling our way through stress and start using the power we already carry inside us.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Dr. Jeannie May is a board-certified physician helping people regulate emotions and heal through the power of breath. With certifications in Internal Medicine, Geriatrics, Hospice and Palliative Care, and Addiction Medicine, she bridges Western science with ancient wisdom to combat chronic stress and its health effects. Based in Nashville, she shares breathwork globally through her platform, TheBreathMD, and her book Breath: The Remote Control to Inner Calm.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Dr. Jeannie May!Website: TheBreathMD.comFree gift: a 2 minute video called "90 Seconds to Calm" - to receive, text "Breath" to 26786Book: Breath: The Remote Control to Inner Calm - https://www.amazon.com/Breath-Remote-Control-Inner-Calm-ebook/dp/B0D79GC1FBFacebook: https://www.facebook.com/TheBreathMDLifewave patches (Live younger with less pain): LifeWave.com/DrJeannieWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction?What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation?Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Megan chats with Ty Kilgore about why most SEO strategies fail and what it really takes to see lasting traffic growth in 2025 and beyond. Ty Kilgore is your go-to SEO and Digital Marketing guru with over 16 years of experience under his belt! Ty is all about getting results, having successfully boosted rankings for more than 1000 sites across 40+ industries, including big names like Verizon, Dell, and Mary Kay. In 2018, he founded Everything Digital Marketing to share his passion and help small business owners navigate the often-confusing world of SEO. When he's not diving into SEO strategies, you'll find him enjoying life in sunny Austin, Texas, with his three amazing kids and his wife. Feeling stuck in an SEO rut? You're not alone. Ty delivers a must-hear reality check on what's working in SEO today, what's outdated, and how to rebuild your strategy with precision. From content formatting to intent-based keyword research and the impact of AI overviews, this episode is packed with actionable insights and mindset shifts that will reignite your traffic game. Key points discussed include: - AI overviews aren't the end: Learn which types of content will thrive even as AI summaries take over simple search queries. - Your domain rating matters: Understand how your DR impacts how many changes your posts need to rank and why lower DR sites need deeper optimization. - Intent is everything: Stop chasing keywords that won't convert, focus on what real people are actually searching for. - Format your posts like a pro: Mobile readability, F-pattern eye movement, and bolded content all play a role in engagement and rankings. - Stop writing like a textbook: Inject your POV in the first few sentences to stand out and keep readers scrolling. - Update with strategy, not guesswork: You need more than a few keyword tweaks, Ty breaks down a system of "levers" to test and refine. - Video gives you an edge: Use YouTube shorts and embedded video to boost visibility and authority in the SERPs. - Don't give up too soon: SEO recovery often happens after a core update, your job is to prep the content so it's ready when it counts. If You Loved This Episode… You'll love Episode 713: Will Google Kill Your Blog? The New Rules of SEO, Content, and Audience Growth With Ryan Robinson Connect with Ty Kilgore Website | Instagram | Facebook

It was a newsy Monday and in the latest episode of the Orange and Brown Talk podcast, Mary Kay Cabot, Ashley Bastock and Dan Labbe dive into the latest developments surrounding the Browns. Joe Flacco Named Starting Quarterback: The Browns officially named Flacco as their starting QB. Mary Kay, Ashley and Dan discuss the evolution of the four-way quarterback competition, particularly how Kenny Pickett's injury influenced the decision, and analyze why Flacco was the choice. Rookie Quarterback Performance: They get into Dillon Gabriel's preseason performance against the Eagles and how it showcased his poise and decision-making. They compare Gabriel with Shedeur Sanders and address the challenges the Browns face in evaluating rookie quarterbacks with potentially limited regular season snaps. Isaiah Bond Signs with the Browns: The Browns signed Isaiah Bond to a fully guaranteed three-year deal. They cover the factors leading to this decision and the background work the Browns did, Bond's physical traits and how he fits into the Browns' receiving corps, along with the potential risks and rewards of his signing. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode, Nicole chats with Sandy Payne, CPA and accomplished CFO, about her unique journey from Mary Kay sales to leading multi-location businesses through financial growth. Sandy shares how she balanced motherhood, military life, and a demanding career, offering wisdom on boundaries, mindset shifts, and the real meaning of success. Her story is a powerful reminder that accounting is about people as much as it is numbers. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.

The Katherine Massey Book Club @ The C.O.W.S. hosts the 8th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the criminal, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with the late Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. The founder of counter-racism science knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned how the local Seattle news media further exploited Vili Fualaau and abused a child. Karen O'Leary, a blond White Woman like Mary Kay, got her film crew down to White Center to get an exclusive interview with young Vili. No one got permission from his mother and he had no legal representation. We learn about the random "groupies" who came to support Mary Kay - and insist she did nothing wrong. Her former students compared Mary Kay to South African freedom fighter and prisoner Nelson Mandela. Many listeners wonder why Vili is consistently referred to as "the (brown) boy." #ChildRape INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

What up, Beasts. Welcome back to the show! In this episode, I sat down with Chad Austin. Trainer, author, and fellow believer that fitness should work with your life, not against it. Chad opened up about how movement became his best medicine after growing up with social anxiety and depression. What started as a detour from teaching turned into his life's mission: helping people make fitness fit even when life doesn't. We talked about the myth of “falling off track,” how your workout doesn't have to look like it used to, and why doing less doesn't make it less important. Spoiler: even the best athletes take off-seasons, so maybe we can stop beating ourselves up for not hitting PRs during back-to-school chaos?One of my favorite moments was when Chad said the heaviest weight in the gym is the front door. That hit. We dove deep into the mindset traps that keep people stuck, like trying to recreate past routines, the addiction to quick fixes, and thinking you have to be perfect for 21 days to "make it a habit." (Nope.) Fitness isn't about perfection, it's about persistence. And bouncing back faster after the hard days? That's where the magic lives. This convo was a reminder that your version of fitness is allowed to evolve with your life, and that aging strong, moving pain-free, and feeling like a badass with a barbell at 71 is way more inspiring than six-pack abs.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: When life throws us unexpected curveballs, it is crucial to be able to show up to take them on as our best.  Chad helps people figure out how fitness best fits in their life, so they can use it as the vehicle that drives them to being the best version of themselves. Chad is the owner of Priority Fitness in Shawnee, KS, and is also a best selling and award winning author of the book series, “Make Fitness A Priority.” Chad helps his clients get off the inconsistency rollercoaster, so they can keep fitness a priority through all of life's ups and downs. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Chad!Website: https://www.thefitnesspivot.com/Sign up for a Game Plan Call: https://www.thefitnesspivot.com/game-planWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

⚠️ Trigger Warning: This episode contains discussions about domestic violence, sexual abuse, and trauma. Please watch with care. If you are currently in an unsafe situation, seek help from a trusted resource: National Domestic Violence Hotline – 1-800-799-SAFE (7233) | thehotline.org

For most of my life, I was told my body was a problem that needed fixing … by my grandmother, by doctors, by diet culture, and eventually by me. I internalized that shame early, using food to cope before I even knew what coping meant. I was seven when emotional eating started, ten when I was handed a prescription for a now-banned diet drug, and not long after that, I was fully enrolled in the toxic belief that smaller always meant better. The bullying, the body shame, the fake friends, the abusive relationship. I carried all of it in silence, behind a smile, while stuffing my pain deeper than any binge ever could. And when I finally escaped the man who almost broke me, I dove headfirst into “healthy” obsession: over-exercising, under-eating, and chasing a body I believed was the only way to be loved, successful, and safe.But after nearly three decades of dieting, a rock-bottom moment as a new mom cracked something open in me. That crack led to a question over lunch that would change everything: “Have you heard of intuitive eating?” What started as curiosity became my lifeline. It was the first time I saw food as nourishment instead of punishment, and myself as worthy regardless of size. My healing adventure isn't a straight line (spoiler alert: healing never is), but I now live with compassion instead of control. Today, I use my story (and my training as a CPT, nutritionist, and neuro-transformational coach) to help others break free from the same systems that caged me. Because food shouldn't be a battlefield, movement shouldn't be punishment, and you, my friend, are not broken. You're a beast. And you deserve to be free.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Follow along Here: https://beautifulbeastwithinstudios.com/my-beastly-storyMusic by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? If you made it all the way through my story, thank you. That wasn't easy to share, and I know it probably wasn't easy to hear either. But if any part of it made your heart clench, if it felt a little too familiar, you're not alone. I've lived through the shame, the silence, the punishment, and the pressure. And I've fought tooth and nail to find peace with food, movement, and the person staring back in the mirror.You don't have to fight alone. You don't have to keep living by rules that were never meant to serve you. You can heal. You can rebuild. And I can walk with you.If you're ready to stop chasing health and start living it, gently, fiercely, and fully, let's talk. No pressure, no judgment, just a real conversation with someone who gets it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

The Katherine Massey Book Club @ The C.O.W.S. hosts the 7th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with the late Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. The founder of counter-racism science knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned more about the filth and neglect of the Letourneau household. The perfect blond built silos of dirty diapers in the house and left exposed nails protruding from the floor. To bamboozle her White husband about her rape of a non-white child, Mary Kay would take her own son Stevie Jr. along with she and Vili during their late night sexual trysts. Mary Kay displays maximum White Defiance throughout this process - flagrantly disregarding court orders and continuing to have contact with Vili and other children. #ChildRape #NoPoliticsOnTheJob INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

Shedeur Sanders' preseason debut took the NFL world by storm on Friday night. Did it flip the Browns' quarterback competition on its head? Mary Kay Cabot, Ashley Bastock and Dan Labbe looked at the state of the Browns' 4-way competition following an electrifying performance by Sanders against the Panthers. They start by discussing their thoughts on Sanders and how he played before they turned the page to how the Browns will handle things now that the NFL world has Shedeur-mania. Mary Kay also takes us behind the scenes of what it was like in Carolina for Sanders' debut. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Browns are in Carolina and Mary Kay Cabot, Ashley Bastock and Dan Labbe get caught up on what happened Wednesday during a joint practice between the Browns and Panthers. Mary Kay, who is in Carolina, discusses what she saw on Wednesday's Orange and Brown Talk podcast. In this episode they discuss: Shedeur Sanders' start: Does Sanders' upcoming start in the preseason game against the Panthers represent a real opportunity for him to shake up the quarterback race or just another chance to get reps with the backups? Joe Flacco's push: Flacco's growing momentum in camp, including quotes from Flacco himself about his desire to win the starting job, have them wondering if Flacco is the frontrunner at this point. Practice insights: Mary Kay shares her observations from the Browns' practice in Carolina, including how the starting offense performed against the Panthers' starting defense. Preseason perspective: The importance (or lack thereof) of preseason games and joint practices in evaluating players and making roster decisions. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What up, Beasts. Welcome back to the show! In this episode, I sat down with Butch Phelps, a brilliant muscle nerd who blew my mind with how much our pain, posture, and even our emotions are connected. He explained how muscle tension isn't just physical; it's emotional. Stress, anxiety, and anger? They literally twist your muscles like rubber bands. And get this: the spot where you feel pain often isn't where it's actually coming from. Butch broke down why our bodies hold tension, how that tension becomes chronic, and why pain is often a signal, not a sentence.We also dove into his personal story, going from 315 pounds and in pain to totally redefining his health by building strength and shifting his relationship with food. His transformation wasn't about chasing skinny; it was about understanding how the body works and supporting it with care, movement, and better information. If you've ever felt like your body is betraying you, this one's gonna flip the script. Tune in and take notes, because your muscles? They're listening.Bio: Butch Phelps is a self-proclaimed muscle nerd, licensed massage therapist, author, and founder of The Muscle Repair Shop. After surviving a devastating car crash and a long battle with pain and weight gain, Butch turned his life around by diving deep into muscle science, neuromuscular therapy, and Active Isolated Stretching. His personal transformation, combined with a degree in Aging Sciences and years of hands-on experience, led him to develop the Stretch n' Release Technique, a powerful method for relieving chronic pain and restoring mobility. Now pain-free for over 18 years, Butch educates clients and even retired physicians through his YouTube channel, book, and workshops, helping people reclaim their bodies and live pain-free lives.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Butch!Instagram: https://www.instagram.com/musclerepairshop/YouTube: https://www.youtube.com/@TheMuscleRepairShopWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

It's a big ol' update episode with just Kelly and Lizz today! First, the renovation at Lizz's house is moving right along. You could basically call her a general contractor, but please don't for legal reasons. But that isn't the only big news in the St. John household as Lizz is about to join the minivan mom family. What car is she driving now? Speaking of new cars, Kelly is starting to get the new car itch. She's been in her current ride for over 18 months, a record for her. What should she pick up next?  Since they are on the topic of cars and car seats, there is some DRAMA in the car seat community and Kelly needs to get some things off her chest. A new Evenflo car seat has a lot of people talking. Is it just a cash grab? It opens up a lot of talk about car seat safety tests and why the public doesn't get more information on the results.  Kelly is on her hostess grind and shares tips on how to become the perfect hostess. This leads Kelly and Lizz to talk about their upcoming Thawgust and they need your help! Got a recipe to submit? They want to hear it!  It's been a while and there is so much to break down in Industry News. First, there is no stopping Waymo as they are set to invade Dallas shortly with plans to expand further in the next year. Mary Kay is still giving their biggest associates cars and it's about to go all electric. A woman got revenge after her car got repossessed in the most sneaky way. Finally, one of Britney Spears' cars is about to go up for auction and might snatch a pretty penny.  Today's episode is brought to you by ⁠⁠Clean Simple Eats⁠⁠. Use code 'Carpool20' at checkout to get 20% off your order and free shipping. ⁠⁠CleanSimpleEats.com

The Browns signed quarterback Tyler Huntley on Monday night right as Mary Kay Cabot, Ashley Bastock and Dan Labbe were recording their normal Orange and Brown Talk podcast training camp recap pod. The first 15(ish) minutes of the podcast is spent resetting the quarterback competition as the Browns head to Carolina for a joint practice on Wednesday and then their preseason opener on Friday. They talked some of the Browns quarterback options pre-Huntley and why it matters that Sanders came out of his arm soreness Saturday OK and it didn't seem like Dillon Gabriel was super limited on Monday. Then the Browns signed Huntley. Mary Kay, Ashley and Dan reacted in real time. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah, CNN & Major Motion Pictures, even one with Beatle Ringo Starr, have featured his work! It is always a treat when I talk to Dr. John F. Demartini. He is a human behavioral specialist, educator and international authority on maximizing human awareness and potential. What are your goals? His value determination process is quite revealing.He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development. His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 39 years of cross-disciplinary research and study. His work has been incorporated into human development industries across the world. © 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23bAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

The Katherine Massey Book Club @ The C.O.W.S. hosts the 6th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. At the time, Gus shamelessly admitted being ignorant about this incident. Fuller paused briefly before asking Gus to confirm that he was dialing from Seattle's 206 area code. Chatting all the way from Washington, D.C., Fuller knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned about the depths of Mary Kay's depravity and complete lack of regard for children. Even after being arrested for child rape and being ordered to remain away from "the brown boy," Mary Kay attempts to enlist the help of 13-year-old Katie Hodgins to send prohibited messages to Vili. While Mary Kay is described as perfect and blond, Vili is mostly presented as a "thug" and a "gangster" who steals coats and maybe kidnaps White Women. #IDontSeeNothingWrong INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS Call: 720.716.7300 Code: 564943#

Shop Talk looks at the top 10 cities in America that people over 60 are leaving in retirement. Four of the ten are in California and all the cities would require at least a million dollars in savings to retire “happily”-whatever that means! Caught My Eye covers a bridge in India built with a 90-degree turn. Thanks to listener Chris for that article. Also, Mary Kay is now offering an all-electric pink Cadillac Optiq to the top 1% of their sales associates. Our Business Birthday celebrates Clive Sinclair, an electronics expert and inventor who was way before his time. We're all business. Except when we're not. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a

What up, Beasts. Welcome back to the show! Today's guest, Emily Hawkins, brought the absolute fire. She's a fractional COO for small businesses across the U.S.. She's basically the go-to person when your business feels like a colander leaking pasta (her metaphor, not mine, and I'm obsessed). Emily doesn't just fix operations, she fixes people. She helps business owners stop bleeding money, reclaim their time, and ultimately, take better care of themselves. What struck me most is how she sees health not as a side effect of success, but as a core part of it. She's watched corporate execs literally drop dead from burnout, and she's on a mission to rewrite that script, one smart system and one gym session at a time.Emily and I went deep into the ripple effect of a regulated, supported business owner, how reclaiming time and letting go of assumptions can improve not just profit margins but sleep, relationships, parenting, even blood pressure. I mean, this woman had hypertension under a toxic boss and dead-person vitals once she left. That's not just business consulting. That's liberation. Our convo reinforced what I teach in health coaching every day: everything is connected. Your chaos isn't just in your calendar or your body. It's in your systems, your beliefs, your nervous system, and your leadership style. And the good news? If you're the problem, you're also the solution.Bio: Emily Hawkins is the creator of LeaderSHIFT and a Fractional COO who helps small business owners simplify operations, boost profits, and build businesses they love. With 15 years of corporate experience and a background in supply chain, coaching, and an MBA, she brings practical, proven strategies to entrepreneurs, making business growth less overwhelming and more achievable.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Emily!Instagram:  https://www.instagram.com/emilyhawkins4u/Website:  https://www.emilyhawkins4u.comPerformance Quiz: https://learn.emilyhawkins4u.com/performance/Unique Business Owner Type Quiz: https://learn.emilyhawkins4u.com/type/Where can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction?What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

The Katherine Massey Book Club @ The C.O.W.S. hosts the 5th study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. When speaking with Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. At the time, Gus shamelessly admitted being ignorant about this incident. Fuller paused briefly before asking Gus to confirm that he was dialing from Seattle's 206 area code. Chatting all the way from Washington, D.C., Fuller knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we were given another stunning illustration of a fundamental component of White Supremacy/Racism Code: People classified as White do not snitch on other White people. OIsen told us that many, many members of the Letourneau clan and even other White educators and White enforcement officials were aware of the criminal conduct of Mary Kay. But they chose to do nothing. Allowed her to continue raping a non-white child - which might be another collective act of White Supremacy by the family. A similar theme is that many White people do not think Vili Fualaau was a victim. He's called a gangster, suspected of kidnapping Mary Kay, and accused of pursuing his 30-year-old teacher for a sexual relationship. #ChildRape #MommyAndDaddyFightAboutTheBrownBoy INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS

JD Vance meets with Rupert Murdoch shortly before the bombshell Wall Street Journal piece on Trump's letter to Epstein, Trump's swollen ankles raise new questions about his health, Andrew Tate is accused, yet again, of assault, and Coldplay concerts are ground zero for cheating. Then Erin and Alyssa find some sanity in Indigo Girls concerts and podcasts about the history of Mongols. Plus, author Bridget Read stops by to discuss her new book Little Bosses Everywhere: How the Pyramid Scheme Shaped America.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Trump Was Diagnosed With Chronic Venous Insufficiency. What Is It? (NYT 7/17)White House Tries to Shake Off Trump's Bizarre Hand Make-Up (Daily Beast 7/16)JD Vance Visited the Murdochs Right Before the WSJ Dropped Trump's Letter to Epstein (Esquire 7/21)Trump and Epstein Photo Is Placed Near U.S. Embassy in London as Protesters Rally Against President's U.K. Visits (Time 7/21)JD Vance to spend summer vacation in UK countryside spot beloved by A-listers after Disney disaster: report (The Independent 7/21)Lauren Southern, Former Right-Wing Commentator, Says Andrew Tate Assaulted Her (NYT 7/17)Unpacking the Fallout From Coldplay Exposing Astronomer CEO's Alleged Affair (E! News 7/21)

The Browns are opening training camp this week, but first they are dealing with Quinshon Judkins' arrest. Mary Kay Cabot and Dan Labbe start a Hey, Mary Kay! edition of the Orange and Brown Talk podcast by discussing the latest regarding the team's rookie running back and what to expect with camp opening. Then they turn their attention to the four-way quarterback competition that is really getting underway this week. Does anyone have the leg up as camp kicks off? Have they created a scenario where it's going to be too difficult to get a real evaluation on any of the young quarterbacks? They also talk about draft positioning and how it impacts roster decisions. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Katherine Massey Book Club @ The C.O.W.S. hosts the fourth study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, Tragic Arrangement between White Puget Sound schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. Gus T. was not a Seattle resident at the time of this criminal disgrace. When speaking with Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. At the time, Gus shamelessly admitted being ignorant about this case. Fuller paused briefly before asking Gus to confirm that he was dialing from Seattle's 206 area code. Chatting all the way from Washington, D.C., Fuller knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits sexual activity between White and non-white people. Last week, we learned about the lies, overspending and habitual truancy in the Letourneau household. Olsen told us that they stiffed the babysitters on payments and lied to them about when they'd return home. However, the sitters felt compensated by being in proximity to a perfect, blond family. We heard what may be described as a grooming process in which Mary Kay enrolled in art classes along with Vili. The Letourneaus used Vili's older non-white brother as a babysitter. Olsen gives what should have been the title of the book when one of the White neighbors recalls Mary Kay's child telling her: "Mommy and Daddy fight about the brown boy." #ChilldRape #NoPoliticsOnTheJob INVEST in The COWS - http://paypal.me/TheCOWS Cash App: http://cash.app/$TheCOWS

Bridget Read (Little Bosses Everywhere: How the Pyramid Scheme Shaped America) is a features writer, journalist, and author. Bridget joins the Armchair Expert to discuss working as a young writer at Vogue during the blog boom, how door-to-door salesmen evolved into multi-level marketing, and the winners, losers, and buy-in rules that designate a Ponzi scheme. Bridget and Dax talk about vitamins being the original pyramid scheme product, the staggering fact that 99% of folks involved in MLMs will lose money, and the pseudo-feminist origin story of Mary Kay. Bridget explains the mystical and religious appeal of multi-level marketing language, how pyramid schemes are really a microcosm of our entire system of income inequality, and why refusing to buy from loved ones involved in MLMs actually helps them in the long run.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this edition of The Other Side of Midnight, Lionel explores his fascination with groups and "cults," drawing on personal experiences with movements like Amway and the AME church. A significant segment highlights the music industry, particularly Jerry Wexler's legacy, his coining of "Rhythm and Blues," and work with Aretha Franklin and the Rolling Stones. Lionel voices profound concern about Artificial General Intelligence (AGI), deeming it an "existential threat" and discussing "nullifyingapps". He encourages questioning official narratives, citing inconsistencies in Anthony Bourdain's death and linking it to other suspicious "suicides". The show explores the nature of addiction as brain chemistry, with insights on painkiller and gambling recovery. Diverse discussions include experiences with door-to-door sales (Fuller Brush, Mary Kay), the unique origins of Detroit-style pizza, and the value of old media like 8-track tapes. Lionel's "logophile" love for words and his past stuttering are also discussed. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Katherine Massey Book Club @ The C.O.W.S. hosts the third study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, tragic arrangement between White Seattle schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. Gus T. was not a Seattle resident at the time of this criminal disgrace. When speaking with Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. At the time, Gus shamelessly admitted being ignorant about this case. Fuller paused briefly before asking Gus to confirm that he was dialing from Seattle's 206 area code. Chatting all the way from Washington, D.C., Fuller knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits so-called interracial hanky panky until there's no more Racism. Last week we learned more about the bastard children of Mary Kay's father John Schmitz. His White mistress Carla Stuckle (or he) mutilated one of the illicit boy's genitals, but even this gruesome crime was given minimal punishment. The boy and his sister were eventually dumped in an orphanage after their mother died. Gus and other readers think Mary Kay's White Mother, Mary Schmitz, played a dominant role in trashing her husband's "love children." We also got more details about Mary Kay's parenting and teaching style. Apparently, she instituted "free-range" parenting before it was en vogue. Olsen says her White neighbors vividly remembered how often Mary Kay lost track of her young children - frequently near a construction site. We also learned that her school papers were so stained and crumpled that they looked like garbage. The blond White educator missed meetings, bragged about a lack of structure in her classrooms, and was known for being chronically tardy - call it "Mary Kay Time." #ChildRape #INVEST in The C.O.W.S. - https://cash.app/$TheCOWS #TheCOWS16Years CALL IN NUMBER: 720.716.7300 CODE: 564943#

The Katherine Massey Book Club @ The C.O.W.S. hosts the second study session on Gregg Olsen's If You Loving You Is Wrong, which investigates the scandalous, tragic arrangement between White Seattle schoolteacher Mary Kay Letourneau and her 12-year-old non-white student, Vili Fualaau. Gus T. was not a Seattle resident at the time of this criminal disgrace. When speaking with Neely Fuller Jr. many years ago about why it's incorrect for White people to engage in sexual activity with non-white people, he cited the Letourneau case. At the time, Gus shamelessly admitted being ignorant about this case. Fuller paused briefly before asking Gus to confirm that he was dialing from Seattle's 206 area code. Chatting all the way from Washington, D.C., Fuller knew all the tacky details of this case and how it corroborates his counter-racist code, which prohibits so-called interracial hanky panky until there's no more Racism. Also, Fuller emphasized how White people exploit the childlike state of non-white people/Victims of Racism in these sexual arrangements. Last week, Olsen told us of Mary Kay's California upbringing which included her father John Schmitz's political work for "right wing," "ultraconservative" causes. Her family's connections to the John Birch Society, a notoriously Racist organization, further corroborated Gus's belief that Letourneau was a cunning Race Soldier who deliberately selected a vulnerable non-white child to rape. The first installment of Olsen's book, which details the police stopping Mary Kay and 12-year-old Vili Fualaau during a 1am sexual rendezvous, reminded Gus of Jeffrey Dahmer's stealth when questioned by Milwaukee police officers who could have save the life of 14-year-old Konerak Sinthasomphone. #MaryKTime INVEST in The C.O.W.S. - https://cash.app/$TheCOWS #TheCOWS16Years CALL IN NUMBER: 720.716.7300 CODE: 564943#

Mary Kay Cabot (Cleveland.com, 'The Plain Dealer') joins Ken Carman and Anthony Lima to go over the latest on the Cleveland Browns offseason, including Mary Kay's thoughts on whether four quarterbacks could be on the roster by season's start, and why it may be a "long shot' for Deshaun Watson to play this season.

Send us a text在最新一期播客中，小宇宙上备受欢迎的《大食话》主播月月，特别邀请了“柠檬变成柠檬水”播客的主持人俞骅，以及食品与大健康行业的营销专家Claire，共同探讨生活品牌与明星代言的演变历程，并深入比较中国与北美两大市场的不同做法。从上世纪60年代电视广告黄金时代的金宝汤和Mary Kay，到当下由社交媒体与粉丝经济主导的全新营销生态，他们分享了众多经典案例与深度观察。如果你对品牌策略、明星经济或文化营销的最新趋势感兴趣，千万不要错过这期精彩对谈！请您在Apple Podcasts, 小宇宙APP, Spotify, iHeart Radio, YouTube, Amazon Music等，搜寻”柠檬变成柠檬水“。Support the showThank you for listening to our podcasts. We also welcome you to join the "Turn Lemons Into Lemonade" LinkedIn page!

text us if..."This isn't Mary Kay! You can't just serve a bitch a mini-muffin and invite her to join you in a life of crime." - Ruby HillIn this episode: fake prizes from faker companies, cult formations, and not enough RioIn other news, Jungle Book > Man Original episode air date 04/02/2018please visit https://www.patreon.com/Sasspod/redeem/1785B to get a free 3 month membership! Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your own webpagehttps://www.buzzsprout.com/?referrer_id=682706 to start your own podhttps://www.lyft.com/i/LISA594490?utm_medium=p2pi_iacc For a LyftGet in touch:(732) 595-2922sass.n.sips@gmail.com / sassnsips.comIG @sassnsipsFB @Sass N SipsIG @RealSassyLisaYouTube @Sass N SipsPodchaser podchaser.com/sassnsipsClips used in this podcast were used in accordance with the US Copyrights act FAIR USE Exemption for criticism and commentary.

In this episode of the Orange and Brown Talk podcast, Dan Labbe and Mary Kay Cabot discuss the Browns' quarterback situation, focusing on the potential for a new starter in 2026, the implications of having a left-handed quarterback and the media attention surrounding Shedeur Sanders. This Hey, Mary Kay! edition of the podcast also addresses preseason strategies under Kevin Stefanski and the dynamics of the interior defensive line, discussing the mix of young players and veterans on the inside. Takeaways The Browns are likely to draft a quarterback in the first round next year. Shedeur Sanders garners media attention due to his fame and potential. Kevin Stefanski may prioritize joint practices over preseason games for evaluations. The interior defensive line features a mix of young talent and experienced players. Mason Graham and Mike Hall Jr. are expected to bring pressure from the inside. The Browns' quarterback situation remains fluid and uncertain. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices

Journalist Bridget Read talks with Moira and Adrian about the most American of scams, the multi-level marketing (MLM) scheme. Companies like Amway, Mary Kay and Herbalife have had an outsize impact on American politics, and have been an insidious and at times covert part of the backlash against women's liberation, labor organizing and civil rights. This one has it all: eugenics, scammy Stanford-grads, and alfalfa. So much alfalfa. Bridget's book on the pyramid scheme, Little Bosses Everywhere, is on sale now and is absolutely fantastic!

The Browns are in the midst of a 4-man quarterback battle, but even after they pick the winner, could they still have all four quarterbacks on the 53-man roster? Mary Kay Cabot and Dan Labbe discuss that possibility on Monday's Hey, Mary Kay! edition of the Orange and Brown Talk podcast. They talk about why it could happen and how it would look to keep all four on the roster. Then they answer questions from Football Insider subscribers starting with the stability that head coach Kevin Stefanski and GM Andrew Berry offer, assistant coaches who stood out this spring and if there could be a package put in place for the rookie quarterbacks if they aren't starting. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

About Rachel Bannert:Rachel Bannert is a dedicated Mary Kay Consultant and social media strategist with over three years of experience in the beauty industry. A devoted wife of 24 years, mother of five, and grandmother of three, she resides on a mini farm in the countryside, where she blends her passion for family, faith, and entrepreneurship. Rachel is known for her ability to connect authentically with others, a quality that has become a cornerstone of her thriving business. She specializes in bridal makeup and personalized skincare, helping clients look and feel their best for life's most important moments.Leveraging the power of TikTok, Instagram, and Facebook, Rachel has developed an innovative social media strategy that transforms online engagement into meaningful customer relationships. Through local marketing efforts and complimentary facials, she consistently generates 75 to 100 leads per week. Committed to the founding principles of Mary Kay—faith, family, and career—Rachel aspires to become a Sales Director. Her growing team, strategic approach, and unwavering dedication to helping others feel confident have established her as a rising leader in the direct sales community.In this episode, Jennie Bellinger and Rachel Bannert discuss:Social Media Growth through Authentic ContentFree Facials and Lead Generation StrategyMary Kay's Philosophy of Faith, Family, CareerImportance of Being Authentic in Sales ApproachTeam Development and Becoming a Sales DirectorKey Takeaways:Being genuine creates deeper customer connections than following rigid sales scripts.Consistent, daily content can transform followers into paying customers, as immediate, personal responses are key to converting online interactions.Free value propositions (like facials) attract potential customers more effectively than traditional advertising, and personal follow-up transforms cold leads into warm relationships.Expertise in a narrow field attracts more committed clients.Understanding "what's in it for them" encourages team members to support leadership goals, and collaborative growth creates a more engaged and productive team environment."Everyone is wearing an invisible sign around their neck that says, 'Make me feel important.'” — Rachel BannertConnect with Rachel Bannert:  Facebook Business Page: https://www.facebook.com/rachel.thrower.bannert.2025/?rdid=z88dVRv2ElIkM7TKInstagram Link: https://www.instagram.com/rachelthrowerbannertConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://www.instagram.com/thedirectsalesdomme/LinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Multi-level marketing businesses like Mary Kay, HerbaLife, and Amway are so ubiquitous, it's almost hard to imagine where they started or how deep their influence goes. In this special episode of Scamfluencers, Sarah Hagi talks with Bridget Read about her new book, Little Bosses Everywhere: How the Pyramid Scheme Shaped America. She spent years researching the origins of the “pyramid scheme,” a twist on the classic Ponzi scam, and she talks about who is most vulnerable to these massive, billion-dollar frauds, and why they've become unavoidable today. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Scamfluencers on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/scamfluencers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Browns fans will have to watch Nick Chubb wear a different uniform this season as he is visiting and expected to sign with the Texans. Our Football Insider subscribers had plenty of questions about Chubb and his departure on Monday's Hey, Mary Kay! edition of the Orange and Brown Talk podcast. Mary Kay Cabot and Dan Labbe talk Chubb and if this could end up being a win-win for him and for the Browns. They also talk about how different training camp will be this year for the Browns and why it matters before they turn their attention to the quarterback battle. Why was there such a disconnect between the outside view of Shedeur Sanders and what NFL teams thought? What if the Browns start hot with one of the veterans? Will we see one of the young players?Mary Kay and Dan discuss it all on the eve of mandatory minicamp. Follow us: On X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/orangebrowntalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://www.youtube.com/@ClevelandBrownsonclevelandcom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/orangeandbrowntalk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music credits: Ice Flow by Kevin MacLeod Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/3898-ice-flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://filmmusic.io/standard-license⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades, multi-level marketing (or MLM) companies like Amway and Mary Kay have made the promise that people could become their own bosses, earn extra income and work flexible hours under the umbrella of a globally recognized brand. But in reality, the success rates for people working in multi-level marketing “are closer to those of gamblers in a casino.” That's according to Bridget Read, author of the new book “Little Bosses Everywhere.” We talk to Read about the rise of the MLM model and why she says it helped fuel the modern conservative movement. Guests: Bridget Read, features writer, New York Magazine - author of the book “Little Bosses Everywhere: How the Pyramid Scheme Shaped America Learn more about your ad choices. Visit megaphone.fm/adchoices