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Latest episodes from Minimal 1

Dating while minimalist

Play Episode Listen Later Apr 10, 2021 1:33 Transcription Available


In today's episode, we’re going to discuss how to be a minimalist while in a relationship.Question of the day:Do you feel stressed in a cluttered space?Minimal 1 is on Twitter and Instagram @minimal1media

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Computers, a minimalist's best friend

Play Episode Listen Later Apr 6, 2021 1:34 Transcription Available


In today's episode, we’re going to discuss why a computer is a minimalist’s best friend.Challenge of the day:I challenge you to have a conversation with someone through hand-written letters.Minimal 1 is on Twitter and Instagram @minimal1media

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Losing someone

Play Episode Listen Later Apr 1, 2021 1:44 Transcription Available


In today's episode, we’re going to discuss the impact of losing someone.Question of the day:What will your legacy be once you’re gone?Minimal 1 is on Twitter and Instagram @minimal1media

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Cutting your own hair

Play Episode Listen Later Mar 31, 2021 1:22 Transcription Available


In today's episode, we’re going to cut our own hair.Question of the day:Have any of you cut your own hair before? Or have you considered it?Minimal 1 is on Twitter and Instagram @minimal1media

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Do you still wear that shirt?

Play Episode Listen Later Mar 22, 2021 1:39 Transcription Available


In today's episode, we’re going to find out if you still wear that shirt.Challenge of the day:I challenge you to take the confusion out of dressing yourself. Look great without the debate.Minimal 1 is on Twitter and Instagram @minimal1media

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Wall bed

Play Episode Listen Later Nov 15, 2019 1:29 Transcription Available


In today's episode, we’re going to only have a bed when we need one. Let’s go!Question of the day:Would you consider a wall bed?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Simple wardrobe

Play Episode Listen Later Nov 13, 2019 1:30 Transcription Available


In today's episode, we’re going to simplify our wardrobe. Let’s go!Question of the day:Do you have a simple wardrobe?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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24-hour time format [deep-dive]

Play Episode Listen Later Nov 13, 2019 9:17 Transcription Available


In today's episode, we’ll dive deeper into the 24-hour time format. Let’s go!Challenge of the day:I challenge you to adopt the 24-hour time format, and try using it in speech.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Drink more water

Play Episode Listen Later Nov 11, 2019 1:06 Transcription Available


In today's episode, we’re going to drink more water. Let’s go!Question of the day:Are you drinking enough water?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Sleep enough

Play Episode Listen Later Nov 10, 2019 1:08 Transcription Available


In today's episode, we’re going to sleep. Let’s go!Challenge of the day:For the next week, I challenge you to sleep at least 8 hours each night. And let me know what benefits this brings.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Just smile

Play Episode Listen Later Nov 8, 2019 1:12 Transcription Available


In today's episode, we’re going to smile. Let’s go!Challenge of the day:Today, I just want you to smile more.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Be binary

Play Episode Listen Later Nov 7, 2019 1:20 Transcription Available


In today's episode, we are going to be binary. Let’s go!Challenge of the day:Today, I challenge you to be binary on as many decisions as possible.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Confront your stuff

Play Episode Listen Later Nov 5, 2019 1:17 Transcription Available


In today's episode, we’re going to confront your stuff. Let’s go!Question of the day:When was the last time you’ve gone through everything you own?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Morse code

Play Episode Listen Later Nov 1, 2019 1:33 Transcription Available


In today's episode, we’re going to figure out what all that beeping is at the intro to these podcasts. Let’s go!Challenge of the day:Today, I challenge you to communicate to someone in Morse code.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Joy in getting rid of stuff

Play Episode Listen Later Nov 1, 2019 1:26 Transcription Available


In today's episode, we’re getting rid of stuff, and we’re gonna like it. Let’s go!Challenge of the day:Today, I challenge you to get rid of something that you’re hesitating getting rid of. And let me know what item that was and why it’s so difficult.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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You don’t need so many plates

Play Episode Listen Later Oct 31, 2019 1:47 Transcription Available


In today's episode, we’re going to find out how many plates you really need. Let’s go!Question of the day:How many plates could you get rid of?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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24-hour time format

Play Episode Listen Later Oct 30, 2019 1:17 Transcription Available


In today's episode, we’ll stop using AM/PM. Let’s go!Challenge of the day:Today, I challenge you to switch your time format to 24-hour time.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Take care of 1 plant before 2

Play Episode Listen Later Oct 29, 2019 1:12 Transcription Available


In today's episode, we’ll make sure we can take care of one plant, before introducing another. Let’s go!Challenge of the day:I challenge you to take care of one plant, and ensure it thrives.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Less time vs less money [deep-dive]

Play Episode Listen Later Oct 28, 2019 3:47 Transcription Available


In today's episode, we’ll dive deeper into comparing saving time vs saving money. Let’s go!Question of the day:If time and simplicity mattered more to you than money, in what ways would you spend more?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Completionist

Play Episode Listen Later Oct 25, 2019 1:20 Transcription Available


In today's episode, we must complete everything. Let’s go!Question of the day:Are you a completionist?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Drinking out of metal

Play Episode Listen Later Oct 24, 2019 1:21 Transcription Available


In today's episode, we’re drinking out of metal. Let’s go!Question of the day:Have you experienced using metal cups, and do you prefer them over glass?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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White space

Play Episode Play 28 sec Highlight Listen Later Oct 24, 2019 1:41 Transcription Available


In today's episode, we’ll discuss white space. Let’s go!Question of the day:Can you think of other examples of white space in different contexts?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Don’t own everything you like

Play Episode Listen Later Oct 23, 2019 1:32 Transcription Available


In today's episode, do you need to own everything you like? Let’s go!Question of the day:Do you own anything that doesn’t make sense for you to own, but you struggle to part ways with it?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Free stuff

Play Episode Listen Later Oct 21, 2019 1:21 Transcription Available


In today's episode, we might not take free stuff. Let’s go!Question of the day:What have you taken for free before that you regretted or never used?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Take a walk

Play Episode Listen Later Oct 20, 2019 1:44 Transcription Available


In today's episode, we’re going to take a walk. Let’s go!Challenge of the day:I challenge you to go for a 15-minute walk outside, without technology, just you and your thoughts while observing the natural world around you.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Mono-tasking [deep dive]

Play Episode Listen Later Oct 19, 2019 3:16 Transcription Available


In today's episode, we’re going to dive deeper into mono-tasking. Let’s go!Question of the day:What are all of the ways that you may be multi-tasking, and how do you think that may be negatively impacting you?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Less time vs less money

Play Episode Listen Later Oct 19, 2019 1:23 Transcription Available


In today's episode, we’ll compare saving time vs saving money. Let’s go!Question of the day:What’s more important to you, spending less time or spending less money?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Less clutter helps you focus

Play Episode Listen Later Oct 17, 2019 1:18 Transcription Available


In today's episode, we’re going to reduce clutter so you can focus. Let’s go!Challenge of the day:I challenge you to remove at least 1 unnecessary physical object from your working area. And let me know what that object was.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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Mono-tasking

Play Episode Listen Later Oct 16, 2019 1:24 Transcription Available


In today's episode, we’re going to mono-task. Let’s go!Challenge of the day:I challenge you to mono-task, for 1 day. Be fully present. And let me know how that goes for you.Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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What is minimalism?

Play Episode Listen Later Oct 15, 2019 1:39 Transcription Available


In today's episode, we define minimalism. Let’s go!Question of the day:How do you define minimalism?Thank you for listening. Please share your thoughts and any topics you’d like me to cover. Minimal 1 is on Twitter and Instagram @minimal1media

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