Podcasts about plates

Surprise! Surprise! 3 Plates Tommy blessed us with his presence on the hot seat.3 Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comNitty Sakhttp://instagram.com/nittysakXGhttp://fullytoxic.comChicletshttps://www.instagram.com/chiclets_los.angeles/

There are more running shoe brands and models than ever - and all the jargon can feel confusing. In this episode, we help you navigate what features of a running shoe actually matter - and what's just good marketing. You'll learn about supershoes vs supertrainers, why heel to toe drop matters, what the different foams do, and more.Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ The difference between carbon and nylon plated shoes✅ Why you shouldn't train in supershoes all the time✅ How to safely introduce carbon plated shoes✅ The pros and cons of high stack height shoes✅ The most important features to consider when buying new running shoes✅ Understanding PEBA, TPU, and EVA foams✅ Do you need a running shoe rotation?If you enjoyed this episode, you may also like:

Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”Show NotesYouTubeMormon Stories Thanks Our Generous Donors!Help us continue to deliver quality content by becoming a donor today:One-time or recurring donation through DonorboxSupport us on PatreonPayPalVenmoOur Platforms:YouTubePatreonSpotifyApple PodcastsContact us:MormonStories@gmail.comPO Box 171085, Salt Lake City, UT 84117Social Media:Insta: @mormstoriesTikTok: @mormonstoriespodcastJoin the Discord

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Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast is back and this week Tommy's choppin' it up with comedian Eddie West (@therealeddiewest)!Tommy and Eddie dive into the comedy grind — writing jokes, sharpening the pen, bombing, killing, running shows, and all the behind-the-scenes chaos only comics really understand. They also go off into conspiracy talk, touching on Bohemian Grove, why nobody really talks about the Illuminati, and coming up together in comedy with the same circle alongside Conrete.It's laughs, wild theories, real stories, and straight homie vibes — perfect for the drive, the gym, or just kickin' back with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Eddie:@therealeddiewest#holdingitdownProduced by: Ethan Wells

Todays Homie Helpline is a rollercoaster! Alejandra is asking for help as her suegra is stealing dishes, rearranging her home furniture, and changing her home decor! And her fiancé is lying about it! Furthermore, the crew talks about how El Segundo is currently swarmed by mosquitoes, prompting the question of why or who would do this!? [Edited by @iamdyre

Something historic is happening — and most people haven't grasped it yet. In this episode, Tara zooms out to the big geopolitical picture, breaking down why China is losing ground for the first time in the modern era and how the global balance of power is tilting back toward the United States. From Venezuela's oil to Iran's weakening grip on the Middle East, the dominoes are falling fast — and Beijing is feeling the pressure. No shots fired. No wars started. Just leverage, energy, economics, and strategy. ♟️⚡

In this episode of the Weights and Plates podcast, host Robert Santana shifts the focus to the "plate" side of health by diving into the ongoing debates around diet. He discusses the difference between diet quality and diet quantity, highlighting how people often justify their eating habits based on new health guidelines or personal beliefs. Robert reflects on the latest dietary recommendations and how they align with the choices many people make, emphasizing the importance of understanding what truly matters when it comes to nutrition. The episode encourages listeners to think critically about the reasons behind their dietary decisions and to distinguish between the quality and quantity of the foods they consume.

Welcome to another bonus edition of the Flavors of Northwest Arkansas podcast! This one will be a quick one, as it's Bentonville Restaurant Week primer! 19 Bentonville restaurants have already committed, and more will most likely jump on during the week. In this episode, we'll talk about this week's discounts and freebies as well as curated menus and signature plates (so far). There are some GREAT deals! Get out this week and check them out!!

This week on The Traitors Colton self appoints himself leader like his Bachelor Nation forefathers, Caroline Stanbury's back to Dubai, Ron doesn't care about Dorinda's personal life and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Venezuela releases Czech political prisoner: Prague signals readiness for diplomatic reset, Petr Pavel's Ukraine visit highlights care for wounded soldiers and war-affected children, Photographer Bet Orten on art, motherhood and moving on from fashion

Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast Episode #39 is here, and this week Tommy's choppin' it up with comedian Dante Chang (@dantechang)!Tommy and Dante dive into the comedy grind — writing jokes, sharpening the pen, bombing and killing onstage, running shows, and all the wild moments only comics really know about. Pure behind-the-mic game, laughs, stories, and the realities of living that stand-up life.If you love comedy or just wanna hear what it takes to survive on the stage night after night, this one's for you.New episodes dropping regularly on Spotify and Apple Podcasts — make sure you're subscribed and tapped in so you don't miss the next one!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Dante:@dantechang#holdingitdownProduced by: Ethan Wells

The jokes start with NASA tracksuits, but the conversation lands where most of us actually live: tight budgets, limited time, picky kids, and a million loud opinions about what “healthy” should look like. We sit down with Brittany, a registered dietitian working in population health, to unpack how real nutrition care gets done when the barriers are financial, linguistic, and logistical—not theoretical.Brittany walks us through her nontraditional clinical role where she analyzes data from over 100,000 patients to identify gaps in care for groups like uninsured teens with diabetes or older adults with multiple conditions. From there, she builds outreach, coordinates SNAP and WIC referrals, and uses simple teaching tools—color-coded bins, photo-based handouts, and food models—to cut through low literacy and language hurdles. Her favorite tactic: nutrition by addition. Instead of chasing perfection, build meals by adding what's missing—protein, carbs, fiber—so you can eat well in any setting, whether it's canned beans and rice or a bagged salad with chicken.We also go deep on wellness hype. Expect sharp takes on greens powders, breath gadgets, and the latest “patch” trends cluttering your feed. Then we dig into GLP-1 medications: where they genuinely help, where they go wrong, and why rapid weight loss without education, strength training, and follow-up can slide into malnutrition and fatigue. Brittany argues for care teams, resistance training, and responsible prescribing, while we examine the murky ethics of influencer discount codes and black-market peptides. Finally, we talk research funding and why big food money often keeps university labs running—plus how to demand transparency without abandoning science.If you're tired of black-and-white answers and want practical strategies you can use tonight, this one's for you. Subscribe, share with a friend who's overwhelmed by health advice, and leave a review telling us the one trend you want us to debunk next. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Is your weight lifting stalling even though you are training consistently and doing everything right?Many men over 50 put in the work but find that strength gains slow down while joints push back. The issue is often not effort or discipline. It is how progress is measured and applied as the body changes. This conversation, with Mike Reed, founder of Micro Gainz, speaks directly to men who want continued results without unnecessary wear and tear, and who care about longevity as much as numbers on the bar.Listeners will discover:How progressive overload applies differently in strength training for men over 50Why fractional weight plates allow progress without forcing big jumpsHow Micro Gainz® supports controlled, repeatable increases in trainingPress play to gain clarity on how small, precise changes can restore momentum and confidence in the gym.If you find this episode helpful, please subscribe and share it with friends and family.

In a compelling episode of the Weights & Plates podcast, host Robert Santana and guest Gretchen Geist explore the fleeting nature of fitness trends, with a focus on Pilates, and contrast these with the enduring value of strength training. Santana, leveraging his deep expertise in dietetics and kinesiology, emphasizes the necessity of progressive overload for true strength development, a concept often absent in trendy fitness regimes. The discussion pivots around the idea that while fitness fads may be appealing, they lack the long-term health benefits and measurable progress provided by foundational strength training. This episode serves as a reminder of the importance of prioritizing sustainable health and strength over the allure of the latest fitness craze.Follow us on Apple, Spotify, or wherever you get your podcasts.

Our first guest of the year, 3 Plates Tommy who hosts the "Holding It Down" podcast.3 Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates?igsh=MzRlODBiNWFlZA==E-Zonehttp://flavorsbyezone.comXGhttp://fullytoxic.comNitty Sakhttp://instagram.com/nittysak

Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast Episode #38 is here, and this week Tommy's choppin' it up with Mario Llanes AKA “The Cold Blooded Bandit.”Mario and Tommy get into everything — the evolution of phones, the Bible, the food industry, OJ Simpson's innocence, and the infamous Hollywood shootout of '97. And yeah, Mario opens up about his real past robbing banks and what went through his mind when it all kicked off.This one's raw, unfiltered, and full of unbelievable real-life stories — straight from a friend of Tommy's who lived it. You don't wanna miss this ride.New episodes dropping regularly on Spotify and Apple Podcasts — make sure you're subscribed and tapped in so you don't miss the next one.Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coConnect With The Guest:Mario Llanes “The Cold Blooded Bandit”#holdingitdownProduced by: Ethan Wells

A new study from researchers at the University of Seville's Department of Microbiology and Parasitology in Spain brings clarity to a question that has concerned many in the gluten free and celiac disease community: Can biodegradable or compostable plates made from plant-based materials contaminate gluten free foods?As eco-friendly tableware becomes more widely used in restaurants, schools, catered events, hospitals, and take-out settings, understanding whether these products are safe for people with celiac disease is increasingly important. This new research, published in the Journal of Agricultural and Food Chemistry, is the first to thoroughly evaluate gluten transfer from biodegradable tableware under real-world conditions.The researchers examined eight types of biodegradable plates, cups, and straws made from materials such as wheat straw, wheat pulp, palm leaf, and sugarcane.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with Scoop DeVille (@scoopdeville)!Legendary producer and hitmaker, Scoop pulls up to talk music, crafting classics, the evolution of hip-hop, working behind the boards, and the real grind that comes with longevity in the game. Packed with gems, stories, and insight you don't always get to hear.This one's perfect for music heads — tap in whether you're in the car, at the gym, or locked in with the headphones.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and tuned in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Scoop DeVille:@scoopdeville#holdingitdownProduced by: Ethan Wells

Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with JRod (@jacob_rodriguez95)!Tommy and JRod get into real-life stories, the grind, lessons learned, and everything in between. Straight real talk with laughs and moments you can relate to — the kind of conversation you'd have kickin' it with the homies.Tap in and run it up — whether you're at work, in the car, or cooling at the crib.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to JRod:@jacob_rodriguez95#holdingitdownProduced by: Ethan Wells

Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with @bajo5to_chito in the hizznouse!Get ready for that real talk as Tommy and Chito dive into everything — music, touring, playing privadas, the grind, and life on and off the stage. Another episode that feels like you're kickin' it with the homies — unfiltered, honest, and hella entertaining.New episode premieres this Wednesday at 6PM on YouTube, so make sure you tune in and run it up!Light one up and lock in, 'cause we got more heat coming your way.Stay tuned, ese!

Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with EZone (@flavorssbyezone)!Comedian, host at @brealtv, co-host of @wedontsmokethesamepod, and the man behind @highandhungrytv — EZone pulls up to talk comedy, food, podcasting, the grind, and life in the culture. Real laughs, real stories, and real talk — straight homie vibes from start to finish.Perfect episode for the drive, the gym, or rollin' up and vibin'.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to EZone:@flavorssbyezone#holdingitdownProduced by: Ethan Wells

Chris recaps a busy holiday weekend, including Coronado igloos, firepit hangs, family Christmas parties, and a competitive round of Family Feud. Cassidy shares his latest adventures, from a family watch party of Zootopia to getting ready for a Buffalo visit this week.We also hit some local sports talk, including Padres news and what we're watching as the offseason unfolds.In our New, To Do, and Adieu segment:• NEW: Milton's under new ownership and what that could mean• TO DO: Oceanside Eats and why it should be on your radar• ADIEU: Saying goodbye to 2025 and looking aheadWe wrap with a classic San Diego history moment, diving into Carlsbad's origin story and the alkaline water roots that helped put it on the map.To close it out, Cassidy reflects on 2025 with a “Rose and Thorn” and shares what stood out most from the year.

On the Road to 100, if you text us ANYTHING, you are entered. Click the link and send us a message (negative messages not preferred). It's Thanksgiving at the Hall of Justice! Andy and Mike pull up a chair with the JLA and JSA to dig into Virtue and Vice — the Johns/Pacheco one-shot that serves up heaping helpings of heroism, sin, and cosmic family drama. We talk superhero family dynamics, the power (and pitfalls) of virtue, and why every good crossover feels like a slightly awkward holiday dinner. There's laughter, gratitude, and at least one heated debate about who would let someone put a memorial in your yard. Because in the end, we're thankful for comics, chaos, and the friends who keep us reading.Support the showOur webpage is: https://andthisiswhyilovecomicspodcast.buzzsprout.comEmail us at AndthisiswhyIlovecomics@gmail.comJoin us on Twitter at @AndthisiswhyIL1On Facebook at And This is Why I love Comics Podcast!On the Tik Tok at https://www.tiktok.com/@whyilovecomicspodcast?_t=8a45YUB7iW6&_r=1Support the show! https://www.buzzsprout.com/1824117/support or become a Patreon member patreon.com/AndThisIsWhyILoveComics and get eventual early show release and some exclusive content.Thanks to all our supporters and friends of the show! We couldn't do it without you!Check out Jamie's YouTube show at https://www.youtube.com/@jhoodcomics/featuredThanks to Producer Katie and Producer Tony, Co-hosts Matt 2.0, Kevin, Jamie and Matt 10.0. Look on our Facebook page for our current contest building up to episode 100! Thanks to Thunder Chicken for the tunes! Check them out on Spotify! https://open.spotify.com/artist/7IlO3mSZd0XlwWfzRs1kUA?si=Vv2kTfrcRWOSs7QuQ7aKYA&dl_branch=1

In this week's episode Michael asks Brent, "Who Said That?" and Brent talks about fasting; what it is and what it isn't.

“Sometimes you don't know what you had until it's gone—and then you realize it was community.” In this powerful Detroit is Different conversation, Johnny Cannon of Joe Louis Southern Kitchen takes us on a journey that weaves food, family, faith, and legacy into one rich Detroit story. Born and raised on the east side, five generations deep, Johnny reflects on roots stretching from Tuscaloosa and Greensboro to Black Bottom and Paradise Valley, reminding us that “food and culture go hand in hand.” From stumbling into the restaurant business as a dishwasher to building beloved spaces like New Center Eatery, Sweet Magnolias, and now stewarding the global legacy of Joe Louis, Johnny shares how Detroit grit and divine order shaped his path. He speaks candidly about meeting Joe Louis Jr. “over Brussels sprouts and a beer,” and realizing that preserving Joe Louis' story wasn't just business—it was cultural responsibility. Through memories of elders banging pots in the streets, seniors gathered around radios, and customers learning history from photos on the restaurant walls, this episode connects the past joy of Black celebration to the future of Black ownership, storytelling, and pride. This is an episode about how legacy lives on the plate, in the neighborhood, and in the choices we make to honor our people. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

In this episode of the SOFLETE Performance Podcast, the hosts discuss the intricacies of training in austere environments, focusing on movement patterns, programming adaptations for travel, the importance of recovery, and creative solutions for training with limited resources. They also delve into the commercialization of youth sports and its impact on athlete development, sharing personal experiences and insights from their professional backgrounds.

  For more Rogan exclusives support us on Patreon patreon.com/JREReview www.JREreview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com

This Funk Jazz mix leans hard into the groove, moving between modern jazz-funk burners, deep-pocket classics, and band-driven jams where feel is everything. Tight rhythm sections, loose nimble fingers, letting forth musical consciousness. New cuts sit beside genre classics - let your flow go and dig what's going on. PLAYLIST Skinny Hightower & Alex Parchment - Red Lights Scary Goldings - Larry Pockets Sam Fribush & Ari Teitel & Adam Deitch - Chester Ari Joshua & Grant Schroff & Delvon Lamarr & Skerik - Audio Bicycle Day Ghost-Note & Eric Gales - Grandma's Curtains Nick Andre & Jazz Mafia - Concave Herbie Hancock - Chameleon Sam Fribush & Charlie Hunter & Calvin Napper - Ok Boomer Brooklyn Funk Essentials & Anna Brooks & Iwan VanHetten - Miss Mess Redtenbacher's Funkestra & Tucker Antell - Wiggles Zbonics & Melvin Sparks & Karl Denson - Soul Good George Duke - Au Right The Greyboy Allstars & Fred Wesley - Soul Dream

Corrie Bignell watched Trudeau turn Canada into a giant euthanasia camp and refused to become a killer for the regime, so they stripped her of everything. Corrie joins Stew live from Nicaragua to expose the COVID holocaust.   Erika Kirk just threw a $10k-a-plate victory party at Epstein's old playground while her husband's body still isn't in the ground. Jake GTV joins Stew with receipts to discuss TPUSA's financials.

New Wisconsin Plates (12/10/25) by 96.5 WKLH

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In this episode of the Weights and Plates podcast, Robert Santana and Andy Baker pick up where they left off—diving deep into what really matters after the novice phase of strength training. From chaotic early training setups (including recording in a truck to escape jackhammers) to the predictable pitfalls lifters fall into, they unpack why so many people are eager to “major in the minors” before mastering the fundamentals.Together, they explore how goals shape programming—whether you're training for strength sports, performance, aesthetics, or simply to avoid being “weak.” With candid discussion on genetics, aging, muscle-building potential, drug-influenced advice online, and why variety matters for performance and longevity, this conversation lays out the realistic roadmap every lifter needs once the newbie gains start to slow down.Subscribe for more episodes of Weights & Plates where we cut through the noise and get real about strength training, nutrition, and long-term progress. https://weightsandplates.com/online-coaching/Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-Instagram: @the_robert_santanaRumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com

Send us a textIn this episode of Plates and Pancakes, we sit down with legendary strength coach Ron McKeefery to explore the intersection of performance, leadership, and faith. From his early days chasing quarterback dreams to shaping elite athletes at the University of Washington and beyond, Coach McKeefery shares hard-earned wisdom on building culture, navigating adversity, and staying grounded in purpose. Whether you're a coach, athlete, or leader, this conversation offers practical insights and spiritual depth for anyone committed to growth.Coach Ron McKeefery reflects on his journey from small-town quarterback to internationally recognized strength coach. He discusses the power of redefining dreams, the importance of faith-driven leadership, and how to guide athletes through both performance and personal challenges. Topics include:• Letting go of old dreams to embrace new callings• Defining “good” and holding athletes accountable• The “Why Meeting” and building deeper relationships• Navigating NIL, high-performance roles, and resource limitations• Reverse-engineering vision into reality• Staying present and intentional in leadership• Cultivating passion to overcome apathy• Building lasting networks and mentoring with purposeCoach McKeefery's insights blend technical expertise with emotional intelligence, offering a blueprint for servant leadership in sport and life.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

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Gregg Moore is a ceramic artist who is best known for his work with Dan Barber at the restaurant Blue Hill at Stone Barns. The Glenside, Pennsylvania based artist is a professor of ceramic art at Arcadia University and also co-owns the ceramic studio Heirloom alongside his wife Jackie, which sells plateware influenced by agriculture and farmers' markets.Why don't we think of the plate with as much depth as we think of the food that sits on top of them? Not just how it holds the food on top or within it, but the materials they are made from and what they represent?  This discussion really made me think a lot about the vessels we use to communicate food. It's not every restaurant that can have a ceramicist like Gregg and give them the space to be creative, but for many that strive for something different it could be a missed opportunity.One of the signature elements he works with is bone, using mostly the femurs of cattle that live at Stone Barns. Using a late 1700s recipe by Josiah Spode, he breaks down the bones into a powder, which gets remade into plates and cups. What's fascinating is they have done tests about the quality of the bones and it is directly related to how the cows live. A healthier, grass fed cow not injected with hormones has purer bones that result in better plateware. It really makes you think about what we are putting in our bodies.--Host: Nicholas GillCo-host: Juliana DuqueProduced by Nicholas Gill & Juliana DuqueRecording & Editing by New Worlder Email: thenewworlder@gmail.comRead more at New Worlder: https://www.newworlder.com

Topics:We rate your Spotify WrappedsJudge your Thanksgiving platesAre the Bears legit?College Football conference championship parlay picksBe sure to follow us on our socials here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://solo.to/thacookout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... so you can watch our shows live on Twitch and YouTube weekly!

Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com www.youtube.com/@MorePlatesMoreDates Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week the boys talk about Mando's weekly brush with death (winter edition) and then talk about our holidays and how boys be sweltering and ladies be freezing. Then they help a caller whose brother keeps getting confused for her partner by waitstaff. Then they help a caller who is actually a therapist dealing with clients' holiday family strife. Who helps the helpers, right? If you want to hear more bonus content please go to patreon.com/midnightsnacktv and support the boys there!

Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

Joe and Dave dish out their Thanksgiving food takes, with Joe going to bat for cranberry sauce, deviled eggs, and both pumpkin and apple pie. The guys debate where to find the best key lime pie in town before shifting to how the NFL completely owns Thanksgiving — and is quickly taking over Christmas, too. They close by breaking down Miami landing at No. 12 in the CFP rankings and why the Hurricanes still aren't a lock for a playoff spot.

It's a Thanksgiving feast of football takes this week as Caleb and Derek break down a wild slate of headlines—including Chip Kelly getting the Vegas boot, the Giants sending another coach packing, and Oklahoma State rolling the dice on Eric Morris.Then it's time to build the Thanksgiving NFL Plates: Caleb and Derek each draft their Turkey, sides, and desserts from around the league, with some teams getting seated at the kids' table whether they like it or not.The Eliminations roll on as more teams get carved up, Playoff Tickets get stamped, and the Stockwatch delivers spicy buys and ruthless sells (sorry, Bears fans). The Game of the Week—Bills at Steelers—comes with X-factors that could swing the whole AFC picture, and the Brodie Bets return with another round of Meacham Magic, Vitamin B12, SECond Nature, Baker's Delights, Bo-liever Picks, and all the chaos the handshake standings can handle.Stuff your plate. Settle in. Week 12 is served.Theme music by The Riley Brothers Band. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://distrokid.com/hyperfollow/therileybrothersband/the-float⁠⁠⁠⁠⁠.

What has Pete been up to this week? Now there's a question to strike fear into the heart of men, but worry not! Because the answer basically extends to him cleaning some windows, going to see some stand up comedy for charity and typing some quite unusual things inton ChatGPT.Also on today's episode, the lads also talk about the dot com boom, run the rule over their favourite type of labourer bigger boys, and then hear from a listener who's family member has been doing some truly demented things with food leftovers.The Luke and Pete Show only serves up the longest of shrifts, and don't you forget it. To contribute to this travelling jamboree, get in touch here: hello@lukeandpeteshow.com Hosted on Acast. See acast.com/privacy for more information.

Thanksgiving is here, and we're laying down the food rules! On this episode of The Pour Horsemen Podcast, we're talking everything from Thanksgiving traditions like eating on paper plates to unconventional holiday food debates—yes, gumbo lovers, we see you! With special guest comedian Jeff Shelley joining the crew, this episode is packed with laughs, real talk, and even a little life advice. We break down Thanksgiving staples, and share what we're most thankful for this year. From hilarious takes on crawfish for Thanksgiving to the ultimate Houston restaurant lineup for your holiday dinner, you don't want to miss this one! Join us in the comments to share your Thanksgiving food rules and let us know your favorite dishes. Don't forget to subscribe for exclusive content and follow us on social media for community updates and more! Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. #thanksgivingfoodforblackfamilies #houstonthanksgivingrestaurants #thanksgivingmealpreparation #thanksgivingpodcastepisode #thanksgivingcelebrationideas CHAPTERS: 00:00 - Intro 05:41 - Jeff Shelley Comedian of the Year 10:05 - Weekly Recap 13:38 - Black Thanksgiving Foods 19:40 - Houston Restaurants Thanksgiving Meal 43:10 - Reality TV and Relationships 49:20 - Men Disrupting Relationships 50:30 - Yates Game Feelings 53:52 - Gratitude Reflections 59:26 - Self-Pride Moments 1:03:48 - Trae the Truth Helping Others

Erika Kubick is an author, artist, recipe developer, and practitioner living in Chicago. In 2015, she founded Cheese Sex Death as a blog devoted to educating, exciting, and empowering cheese lovers everywhere. Since then, she has amassed an international following and published two books: Cheese Sex Death: A Bible for the Cheese Obsessed in 2021 and, her most recent, Cheese Magic: Seasonal Recipes, Plates, and Pairings out now. Her mission is to inspire others to connect with the natural world through food, ritual, and other earthly pleasures.On this episode, Erika discusses the connections between cheese and witchcraft, divine dairy deities, and magical feasting for the holiday season.Pam also talks about “fromage mystique,” and answers a listener question about simple rituals for burnt-out witches.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Woodland Magic, Spells for Success, BetterHelp, and the 2026 Many Moons Lunar Planner, and Mithras Candle.We also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

The Legacy and Hidden History of the Graces' Style. The full set of fashion plates documenting this radical style revolution was rediscovered at the Morgan Library after being incorrectly cataloged. The true story of this fashion was radical and had been "concealed from the world." The three women, known as the Graces, became world-famous celebrities. Josephine (Rose), who missed Napoleon "terribly" after their divorce, died in 1814. Teresia, a woman "in charge of her own sexuality" with five different fathers to her nine surviving children, married a Belgian prince and died a true princess. She was visited by figures like the Duke of Wellington after Waterloo. Juliet maintained her identity as a "perpetual virgin," serving as the pure white symbol until her death. Despite Napoleon forcing a separation, Teresia and Josephine tried hard to continue seeing each other. 1807 JOSEPHINE