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After years of no plates, not enough plates and just enough plates - you suddenly have access to many plates and pretty plates. What's a hostess of fashion to do?Obviously - upend the way food is served. Obviously if you have access to more artificial light - you can make meals longer. Especially on dark, chilly, wet nights when no one wants to be outside anyway.Luckily - cookbooks are up to the challenge. With all sorts of ideas of how to roll out this new style of multi-course dining.So come check out the complications.And if you are interested in seeing what American pottery looked like - pre-China and pre-imported porcelain - look at the Workshop of the Poor Potter in Historic Yorktown!Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood
Eight kids. Two grandkids. A brand to build. A legacy to protect. In this episode, Ed Franklin gets real about the myth of balance—and what it actually takes to lead, love, and show up when life is full. From discipline and chaos to presence and purpose, this is a masterclass in navigating fatherhood and ambition without losing your fire. Whether you're raising one kid or eight, chasing a dream or just trying to stay afloat—thisone's for you.
This episode of The Sorghum State Podcast is packed with updates! Hosts Maddy Meier and Adam York explore the critical role of Oklahoma's Tulsa Ports in boosting efficiency for both bulk and value-added Kansas sorghum exports, proving that the Sorghum State is not so "land-locked" after all. You'll also hear more about a farm-to-fork collaboration as K-State student chefs learn about sorghum's potential, bringing the crop to premium plates.Plus, Adam and Maddy share details on the upcoming commodity commission elections in Districts 4, 5, 6, as well as for the upcoming Sorghum Connection Winter series, which returns to a community near you this December.--Interested in getting involved? Join the KSP and NSP family today at a level that's right for you: sorghumgrowers.com/join.For more information on the upcoming Kansas commodity commission elections, visit: https://ksgrainsorghum.org/filing-now-open-for-kansas-grain-sorghum-commission-candidates/.
A private chef who learned pasta in an Umbrian cellar, sold out DC markets with recipe cards, and now feeds Pittsburgh with allergy-aware comfort food? That's Barbara Ann of A B Kitchen, and her story is a tour of how real-world cooking can be both nourishing and exciting without getting fussy.We visit the nuts and bolts of Barbara's off-site private chef model: custom meal prep, catering that accommodates varied diets, and partnerships with trusted nutrition pros to align flavor with macros and recovery goals. Her background spans DC restaurant trenches, global travel influences, and seasons on Pennsylvania organic farms. Plus a stint at Whole Foods helped guide what cools quickly, reheats cleanly, and still tastes fresh on day two.We also venture across town to spotlight Tram's Kitchen, a cash-only Vietnamese staple where plastic tablecloths hide a kitchen making one of Pittsburgh's most satisfying bowls of bún bò Huế. Creator Karen Hoang explains why the spicy broth, tender noodles, and “no ambiance, all flavor” ethos make it a must-visit when you want substance over scene.For a quick home win, Lisa Ray from Hamajack Heat Company drops a three-minute guacamole: one avocado, a spoon of Sublime jalapeño sauce, lime, and salt. It's the kind of recipe shortcut that we love.Press play, then subscribe, rate, and share with a friend who loves hidden gems and smarter comfort food. Got a favorite no-frills spot or a go-to weeknight hack? Tell us—your tip might make the next show.Support the showLiked the episode? We'd love a coffee!
Sun, Oct 26 2:46 AM → 2:53 AM Female reportedly shoved into the trunk of a Blue Suzuki sx4 sedan with Mass plates 5CR-F51 - Vehicle last seen heading east bound Albany Ave. in Hartford Radio Systems: - Connecticut State Police Troops C,D,E,F,H,K, Norwich, Groton, Plainfield Police
Send us a textIn this episode of Plates and Pancakes, Steven sits down with Coach Donoho from APG Strength for a wide-ranging conversation that blends athletic performance, coaching wisdom, and a touch of horsemanship. The two discuss the art of developing young athletes, tackling topics like early sports specialization, asymmetries, and injury prevention — all through the lens of practical coaching experience.Coach Donoho shares insights from his time on the Tennessee State Advisory Board for the NHSSCA and explains how a supportive network of coaches has shaped his growth. Steven and Donoho also explore surprising parallels between classical horse training and athletic movement, uncovering lessons from dressage that translate to curvilinear sprinting and power development.The conversation takes thoughtful turns into faith, discipline, and purpose — reflecting on how spiritual grounding and human connection enrich both coaching and life. Whether you're a coach, athlete, or lifelong learner, this episode offers a blend of science, philosophy, and strength that reminds us: the best performance starts with understanding motion, mindset, and meaning.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
We dig deeper into grading: does the era a card was graded matter as much as the number on the flip? Joe explains why he now checks the grade date on vintage, Dylan lays out why consistency beats luck, and we examine whether PSA's upcharge model creates a financial interest in the cards they grade. Then Dylan pivots to “hobby firsts” and Topps lineage: Mantle's retired card number 7, the first Topps Chrome refractors, golds numbered to the year, and the rise of printing plates. If you're moving from Prizm into the Topps world for basketball (and football soon), this is a primer. Highlights The Era of the Slab: why 2021–2025 grades can land 1–2 steps lower PSA upcharges, guarantees, and the “financial interest” debate Consistency vs opinion: AI grading's promise and TAG's role PSA vs SGC vs BGS/BVG: perceived strictness and crossover realities Dylan's “grade your own” approach: museum-style labels and more info on the flip Topps lineage + hobby firsts: Mantle's retired #7 in Topps base and its return years 1996 Topps Chrome refractors and why that first matters Golds numbered to the year and 2009 Chrome Gold /50 Printing plates (CMYK): how to evaluate cyan, magenta, yellow, black Practical takeaways for collectors shifting from Panini to Topps Listen + support Follow Sports Cards Live on Apple Podcasts and Spotify, and please drop a quick rating or review. Subscribe on YouTube so you don't miss Parts 3–5 from Episode 286. Learn more about your ad choices. Visit megaphone.fm/adchoices
Redeemer United Church invites everyone to its Harvest Festival at the Bexar Social Hall, 15681 Bexar Bowling Road, in Marion, on Sunday, Oct. 26. The day will begin at 10:30 a.m. with worship, followed by a turkey dinner at 11 a.m. for drive-thru, or 11:30 a.m. for those who dine in. Plates will be each. The festival will include live and silent auctions, a bake sale and country store, and children's activities. For information, call 830-914-2168 or visit www.RedeemerZuehl.org.Article Link
In this episode, Michelle Garza from Anderson & Vreeland discuss the technology and industry practices behind photopolymer plates used in metal decorating for can making.The conversation covers plate-making processes (CTP and DLE), the importance of prepress, plate care, storage, and cleaning best practices. Industry trends, such as the growth of canned beverages and the need for skilled workers, are explored. The episode highlights the value of proper plate handling to maximise lifespan and sustainability.
Wagwan, gen-uh-rahls.
Grandpa Bill-recap of 3 bucket lists, 2 monthly repeat guests, 2 audio tapings, and a video each and everyday for 8 years and running. Grandpa Bill continues in retirement writing daily mnemonics, continuing with ongoing home healer certification and more.Magnetic Memory Method workshops, note taking memory palaces & more.#meditation,#mental health,#retirement,#mental clarity,#mental focus, #multi-tasking,#senior Health,
Every wondered how we got into this fix of needing so many plates - or more specifically why you're supposed to put a set of plates on a registry for a wedding that you are never gonna use? Or at least why did people do that on the regular ,even just 20 years ago? And now it means you have relatives that are trying to push off plates on to you that you never got to eat off as a kid - and now why in the world would you want to lug them around now? For what's at the bottom of these mysteries, and how we got into this fix - I look at the history of plates from my particular American Food History vantage point.Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood
In a delightful culinary conversation that blends love, entrepreneurship, and mouthwatering food, Jessica "Chef Almost Famous" Jones and Danielle "The Brunch Lady" Maddox serve up the perfect recipe for success in both business and relationships.This episode sizzles with personality as our guests share their remarkable journey from individual hustlers to Charlotte's premier culinary power couple. Their meet-cute story on Facebook dating culminated in an eight-hour first date and a whirlwind romance that quickly became a powerful business partnership. The chemistry between these two is palpable – a Leo and a Taurus finding perfect balance in the kitchen and in life.Danielle reveals how she transitioned from social worker to The Brunch Lady during COVID, converting her first reluctant catering gig into a thriving business that's now served over 500 brunches. Jessica shares her sauce expertise and the game-changing revelation that ditching aluminum pans for better presentation allowed them to quadruple their prices overnight. Their practical wisdom flows as freely as the mimosas at their events – "Do one catering job and it will change your life," they advise aspiring chefs looking to level up from selling plates.Between bites of their incredible peach cobbler French toast and Cajun shrimp and grits (which had our hosts practically swooning), the couple dishes on their upcoming "Chopped and Chewed" event on September 14th – Charlotte's biggest brunch competition featuring five chefs, 25 dish samples, and unlimited mimosas. Their grandmother's wisdom echoes throughout: "The best ingredient is love" and "never cook while angry."Whether you're a foodie, entrepreneur, or simply appreciate a beautiful love story, this episode offers the perfect blend of inspiration, practical advice, and mouthwatering food talk. Follow these culinary queens on Instagram @ChefAlmostFamous and @Bone_trappatee and witness how they're revolutionizing Charlotte's brunch scene one perfectly plated dish at a time.Support the showFollow us on social media www.instagram.com/noadvisorypod
The Nativity of the Blessed Virgin Mary Catholic Church in Cestohowa welcomes the community to its annual Turkey Dinner on Sunday, Oct. 19. Serving begins at 10:30 a.m. and continues until all plates are sold. Plates are each and may be taken to go or enjoyed onsite. There will also be homemade pies, cakes, pastries, and tamales. Activities will include children's games, bingo in the hall from 11 a.m. to 3 p.m., and a washer tournament at 1:30 p.m. The Cestohowa Men's Club will sponsor a drawing featuring 20 big prizes totaling ,000 in value. The Nativity of the...Article Link
In this episode, we're getting real about what it looks like to juggle everything, from work and business to relationships and still having a life. Alexis and Astrid share their go-to strategies for staying grounded during busy seasons, from setting boundaries and delegating tasks to redefining what productivity actually means. Tune in for a refreshing reminder that balance doesn't mean doing it all, it's about knowing what matters most right now. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller
Rodrigo Alvira - Detroit Pistons Performance Coach & Founder of Spaniard Performance - joins us of the 119th episode of MTN. On this episode of the podcast we get into conversation around archetyping in sport, what really matters when looking at jump outputs on force plates, and we dive into a cool conversation around velocity based training (something that we have done very little of so far on this podcast). This episode was a special one in that we also are releasing it fully in Spanish. Check out either conversation!Follow Rodrigo on IG @spaniardperformanceFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.
NIECES KNOW BEST: Jess And Garage Boy Can't Agree On Plates... full 295 Tue, 07 Oct 2025 14:22:41 +0000 ToEBRTcyClubxPZFTcoDBt3RtqCNsqQn plates,nieces know best,seasonal decor,music,society & culture,news Kramer & Jess On Demand Podcast plates,nieces know best,seasonal decor,music,society & culture,news NIECES KNOW BEST: Jess And Garage Boy Can't Agree On Plates... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcas
Leading a school is one of the most fulfilling jobs you can have — but it can also feel like one of the hardest. Every day, school leaders are pulled between the demands of strategy, staff, students, and their own wellbeing. It often feels like spinning plates, where the slightest wobble in one area impacts everything else. If you’ve ever felt like you’re giving your all yet still wondering how to keep up, you’re not alone. That’s why I’m thrilled to welcome back Dr. Pete Stebbins to the podcast. Pete is a workplace psychologist, leadership coach, and co-author of the soon-to-be-released book Lead: 12 Extraordinary, Actionable Insights for Every School Leader. He has spent years walking alongside school leaders, distilling the practices that help them move from surviving to truly thriving in their roles. In this episode, we cover: Why traditional leadership models don’t always fit a school setting, and what extraordinary leaders do instead. The three plates of leadership (strategic responsibilities, supportive responsibilities, and self-leadership) and how to balance them. How changing demands and workforce pressures are reshaping school leadership. The “seasons of leadership” and how to adapt your focus over time. Practical ways to strengthen strategy with systems, visibility, and tracking. Supportive leadership as more than “warm fuzzies”, tackling workload and capacity head-on. Self-leadership essentials: managing energy, belonging and resilience. Using vulnerability narratives to navigate tough conversations with care and accountability. Pete’s simple practice of focusing on three daily priorities for clarity and impact. About Pete: Dr. Pete Stebbins, PhD, is a Workplace Psychologist and executive coach, focusing on school leadership development and school improvement. He is the author of the best-selling books: ‘Leading Flourishing Schools’ and ‘iTeams: Why High Performance Teams Fit In AND Stand Out!’. Pete has many years of research and professional practice behind him and is the director of the High Performance Schools Program. His work in this space has reached 16 Countries, impacting more than 600 Schools, and over 5,500 School Leaders and their staff. Pete’s professional passions are developing high-performance teams and building high-capacity school culture. Links and Resources: Explore the Well-Led Schools Partnership Program Check out Dr. Pete Stebbin’s latest book: Lead: 12 Extraordinary Actionable Insights for Every School Leader Check out his other books here High Performance Resources: https://www.hptschools.com/tools Relevant articles and podcast episodes: The Secret Recipe for Motivating Your Staff to Implement Change in The Workplace How to Structure and Support School Teams for High Performance with Dr. Pete Stebbins The Lippit Knoster Model for Managing Complex Change Thank you so much for listening. I’m so honoured that you’re here and would be so grateful if you could leave me a review on Apple Podcasts or on your preferred podcast app, that way we can inspire and educate even more people together. Connect with Pete via: His websites: www.hptschools.com/ and www.drpetestebbins.com/ Email: drpetestebbins@gmail.com LinkedIn: www.linkedin.com/in/dr-pete-stebbins-4a29177/ Connect with me via: My website: adriennehornby.com.au LinkedIn: linkedin.com/in/adrienne-hornby-a4126a205/ Email: hello@adriennehornby.com.au See omnystudio.com/listener for privacy information.
Craving a dining scene that welcomes everyone at the table? We dive into the moves Pittsburgh restaurants and bars are making to create truly inclusive menus—thoughtful vegetarian mains, standout zero-proof cocktails, and the kind of service that makes every guest feel seen. (00:36) We kick off with an update from author Maria C. Palmer and the story of her father Joseph Costanzo Jr. and the legendary Primadonna Restaurant. From pre-production to first interviews and a set at Rico's, it's a family love letter to the city's culinary grit and ambition.(09:12) From there, we sit down with hometown journalist and content creator Angie Carducci (AngieLovesPGH) to explore what “welcoming” looks like today. Angie shares the small-business roots of her platform, her lifetime of vegetarian eating, and a recent health shift that led her to embrace the non-alcoholic movement. The insights are practical and personal: why listed NA options matter for inclusion, how Gen Z and wellness are reshaping bar programs, and what real craft looks like when mocktails stand shoulder-to-shoulder with cocktails.(44:38) Plus, a fall comfort pick from DiAnoia's is back to delight Karen Hoang and their many pumpkin-loving patrons. Enjoy the conversation? Follow, share with a friend who loves Pittsburgh food, and leave a rating or review so more curious eaters can find us.Support the showLiked the episode? We'd love a coffee!
3 Plates Tommy https://www.instagram.com/holdingitdownwith3plates/?hl=en _________________________LINKS(Instagram) Felipe - @ FelipeesparzacomedianMartin - @ comicmartinrizoHear about Felipe's tour dates, new merch drops & more by signing up @ http://felipesworld.com #comedy #felipeesparza Hear about Felipe's tour dates, new merch drops & more by signing up @ http://felipesworld.com #comedy #felipeesparza
In this episode, the reigns are given to Brian to steer the guys at a flick to chat about. After very very little thought he decided to finally unleash the surreal nightmare that is the one and only "Skinned Deep" starring Warwick Davis!! Knowing full well that Jef and Josh would hate this movie, he waited until the perfect moment, and that perfect moment is now and why is the perfect moment now you might ask? The answer is that it was the first movie to pop into his little pea brain and now everyone gets to experience this wild ass movie. He says, you are welcome! Now enjoy the show!
Welcome back to Young Hot Guys! The guys are back in studio this week and are spinning too many plates and putting too many pins in too many conversations. There's simply just too much to catch up on. Tony outs himself as a master manipulator, Killian has drowned his phone in salt and Shane interviews Jason, Ireland's biggest spider. The guys chat niceties, phone companies, cake families and much more. To get extra bonus content and much more you can sign up at https://headstuffpodcasts.com/membership/ Shane's Tickets: https://linktr.ee/shanedanbyrne Killian's Tickets: https://linktr.ee/killiansundermann Tony's Tickets: https://linktr.ee/tonyhorror Shane Daniel Byrne, Tony Cantwell, and Killian Sundermann are Young Hot Guys. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Shane Kenna
What happened to freedom of speech? Is this the only podcast where you can say what you feel?Three Plates Tommyhttps://www.instagram.com/holdingitdownwith3platesE-Zonehttp://flavorsbyezone.comChicletshttps://www.instagram.com/chiclets_los.angeles/Nitty Sakhttp://instagram.com/nittysak
Eating Off Customers Plates by Maine's Coast 93.1
What if your entire life was tied to a ghost story from the moment you were born? This chilling true story begins with a tragic coincidence: a baby nearly died in Boston on March 11, 1960 — the very same hour her teenage brother Freddy was killed in a motorcycle crash in Long Beach. Two lives severed on the same date. One saved, one lost. But their connection was only beginning. Raised by adoptive parents, she grew up haunted by unexplainable moments. A staircase in her grandparents' house that made her run in terror. The smell of her grandfather's Aqua Velva aftershave filling a room years after his death. Plates flying through the air. Dark clouds pressing on people's chests. And voices — recorded on tape — whispering chilling things like “Let me out” and “I'm coming, I love you.” As she grew older, the encounters deepened. Her young daughter heard phantom parties on the porch and crying upstairs. Friends witnessed the strange energy too, confirming it wasn't imagination. But the most haunting moment came when Freddy returned. Dressed in jeans and a leather jacket, he appeared in her room, lifted her in his arms, and embraced her like the brother she never knew. The next day, she was drawn to his grave without directions — proof that their bond had never broken. This isn't just a ghost story. It's a lifetime of real hauntings — proof that the dead do not always stay gone. Sometimes they come back through scent, sound, and touch to remind us we are never alone. #RealGhostStories #TrueHaunting #HauntedHouse #Ghosts #EVPVoices #ParanormalActivity #FamilyGhostStory #SalemHaunting #AfterlifeConnection #CreepyStories #HauntedPlaces #GhostlyEncounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
What if your entire life was tied to a ghost story from the moment you were born? This chilling true story begins with a tragic coincidence: a baby nearly died in Boston on March 11, 1960 — the very same hour her teenage brother Freddy was killed in a motorcycle crash in Long Beach. Two lives severed on the same date. One saved, one lost. But their connection was only beginning. Raised by adoptive parents, she grew up haunted by unexplainable moments. A staircase in her grandparents' house that made her run in terror. The smell of her grandfather's Aqua Velva aftershave filling a room years after his death. Plates flying through the air. Dark clouds pressing on people's chests. And voices — recorded on tape — whispering chilling things like “Let me out” and “I'm coming, I love you.” As she grew older, the encounters deepened. Her young daughter heard phantom parties on the porch and crying upstairs. Friends witnessed the strange energy too, confirming it wasn't imagination. But the most haunting moment came when Freddy returned. Dressed in jeans and a leather jacket, he appeared in her room, lifted her in his arms, and embraced her like the brother she never knew. The next day, she was drawn to his grave without directions — proof that their bond had never broken. This isn't just a ghost story. It's a lifetime of real hauntings — proof that the dead do not always stay gone. Sometimes they come back through scent, sound, and touch to remind us we are never alone. #RealGhostStories #TrueHaunting #HauntedHouse #Ghosts #EVPVoices #ParanormalActivity #FamilyGhostStory #SalemHaunting #AfterlifeConnection #CreepyStories #HauntedPlaces #GhostlyEncounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Eating Off Customers Plates by Maine's Coast 93.1
SVP and Stanford Steve break down the full CFB Week 4 slate, including another bad Clemson loss, Miami's win over Florida, Maryland's upset win in Camp Randall, Indiana's bludgeoning of Illinois and more. The Hoosiers proved they are LEGIT – can they beat any team in the Big Ten? Miami's win was about that defense, and defense was on display in Norman in a good one between OU and Auburn. Where does Clemson go from here? Things aren't looking good in Dabo country OR Madison, but they are in College Park and Lubbock. Finally, takeaways from Michigan's win over Nebraska, Tulsa's win over Oklahoma State and boy did the Gambling Gods collect this week. | SVPod Approximate timecodes: (0:00) Intro (1:25) Indiana destroys Illinois (4:55) Coral Gables recap (9:05) Miami's defense leads the way in win over Florida (15:00) Texas Tech is FOR REAL (20:00) Oklahoma bests Auburn in defensive battle (29:30) Michigan holds off Nebraska (37:25) What to make of Clemson (40:55) Maryland is 4-0! (45:10) Week 4 Takeaways (46:58) Oklahoma State… yikes (48:20) Eating well in Miami (51:05) SVP's friends went TOO FAR one night in Miami (59:25) More CFB Week 4 takeaways (1:03:30) Barn wedding peeps clapped back (1:06:10) Late night musings Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Let's Talk Cars Radio, we're talking about custom license plates; are they really worth it? We also talk about dave's stories of hitchhikers, haunted highways, and much more. Buckle up for a ride you won't forget!Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-cars-radio--5026292/support.
Back in 2020, we sat down with chef, cyclist, and entrepreneur Chris Cosentino to talk about food, creativity, and living life without compromise. Five years later, he returns to the show to catch us up on where life has taken him, and how he continues to reinvent himself.In this conversation, Chris opens up about the ever-changing restaurant industry, what it takes to stay authentic in the face of shifting trends, and the lessons he's learned about resilience and risk. We also dive into his love of cycling, how the bike has shaped his lifestyle, mindset, and even his professional choices. Finally, Chris reflects on the deeper work of identity: what it means to keep evolving, to embrace new passions, and to stay true to yourself through change.Whether you know Chris from the kitchen, the bike saddle, or his creative projects, this episode offers an honest and inspiring look at a life lived fully, and always without compromise.
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Athan Kollias to discuss 3D force plates and innovations in sports tech including AI & biomechanics.Athanase Kollias is the CEO of Kinvent, a Scale Up Cohort 7 company developing technology to help people in physical rehabilitation and athletes improve their movements and performance through precise measurements and real-time feedback. Raised in Thessaloniki, Greece, Athan grew up surrounded by biomechanics. He spent his childhood in his father Iraklis' lab, watching as his father—a biokinetics professor—built innovative equipment to overcome budget constraints. This hands-on exposure to movement science lit a spark in Athan early on, fueling a passion that would shape his future. A former athlete himself, Athan competed in rowing and rugby for over a decade, experiencing firsthand the frustrations of injury recovery. It was during these challenges that the idea for KINVENT began to form—a way to bridge the gap between biomechanics and accessible tools for therapists and coaches. His journey took him from Thessaloniki to Paris, where he earned a double degree in mechanical engineering, splitting his studies between his home university and the prestigious École Centrale. This experience not only honed his technical skills but also opened doors to the French industry. Athan's career began at Michelin in France, where he applied his biomechanics expertise to improve driver comfort in mining vehicles. Later, he worked in Cameroon, further broadening his technical and business experience in diverse environments.For more on Athan & Kinvent be sure to follow @kinvent_official & @athan_kollias*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
A new incentive is encouraging tourists driving in the highlands to display T-plates. The green tourist plates will be rolled out in a bid to reduce the number of accidents on Scotland's roads.It comes as many accidents occur due to people being inexperienced with driving on the left-hand side of the road.Is this initiative something Ireland should do too?Andrea is joined by Minister of State & Independent TD for Kerry, Michael Healy Rae, Brenda Bolger from the School of Motoring in Kilkenny and listeners to discuss.
Richie reveals what one his parents has broken in his house whilst the duo help a Hometime listener out.
MDJ Script/ Top Stories for September 10th Publish Date: September 10th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, September 10th and Happy Birthday to Roger Maris I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Cobb Habitat Interfaith Coalition dedicate 25th home Austell officials call for greater oversight after Labor Day show goes largely unnoticed Investigation underway after Waffle House brawl in east Cobb All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 9 STORY 1: Cobb Habitat Interfaith Coalition dedicate 25th home On Sept. 7, the Cobb Interfaith Habitat Coalition handed over the keys to their 25th Habitat house—a future home for D, a Cobb County public servant, and his family. D works long hours as a Project Utility Manager for Cobb DOT, keeping the county’s infrastructure running smoothly. But despite his steady job, he and his wife, Dreika, have struggled to find affordable housing in the very community he serves. Their current rental? Cramped, water-damaged, and unsafe. But now, with Habitat’s help, they’re building a home—a real home—with space for their kids to play and a future that feels secure. STORY 2: Austell officials call for greater oversight after Labor Day show goes largely unnoticed An Austell city-sponsored Labor Day celebration fizzled, leaving residents and officials frustrated and pointing fingers. Councilwoman Meredith Adams said she didn’t even know about the event until she heard music from her house. “Less than 200 people showed up,” she said, despite the city spending $7,500 on fireworks. The Austell Business Association, which organized the event, struggled with volunteers and promotion. Residents like Claudette Parker demanded better communication. Mayor Ollie Clemons promised more oversight moving forward. STORY 3: Investigation underway after Waffle House brawl in east Cobb Cobb Police are on the hunt for a group of teens who turned an east Cobb Waffle House into chaos early Sunday morning. It all went down around 1:58 a.m. at the Sandy Plains Road location. Witnesses say the teens were asked to leave multiple times but refused—then things got ugly. Plates were knocked off counters, and some of the teens jumped over the counter into the kitchen. One staff member was put in a headlock and hit repeatedly. A video of the fight surfaced online, sparking rumors the teens were local high school students, though police haven’t confirmed any connection. The investigation is ongoing. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: COBB MAKE A WISH STORY 4: Former Smyrna mayor's granddaughter seriously injured by falling branch Former Smyrna Mayor Max Bacon’s 12-year-old granddaughter, Claudia, was seriously injured over the weekend when a tree branch fell on her during the Paulding Meadows Arts Festival. A sudden storm brought the branch down, striking Claudia in the head. “It was a huge tree, and she’s just a small girl,” reads a GoFundMe set up for her recovery. She suffered a fractured skull, a bruised lung, and a broken rib, and required a blood transfusion. Claudia faces a long recovery ahead. STORY 5: After 41 years, Cobb authorities identify Mableton woman as 1984 homicide victim After 41 long years, Cobb Police have finally given a name to the young woman found near the Chattahoochee River in 1984: Veronica Jane Miller. Miller, just 20 at the time, was identified through groundbreaking genetic genealogy work by Othram Labs. A DNA match with a half-sister and family testimony confirmed it. Her partially clothed remains were discovered in May 1984, but for decades, her identity—and her story—remained a mystery. Metal pins in her ankle, facial reconstruction surgery, and a life cut short. Now, her family knows. But her case, ruled a homicide, is far from closed. Anyone with information is urged to come forward. Break: STORY 6: Cobb Veterans Memorial Foundation vows to keep 'promises made' The Cobb Veterans Memorial Foundation isn’t giving up. Despite setbacks, they’re determined to raise the $1 million still needed to break ground on the long-promised memorial, according to a letter from President Donna Rowe. Last month, the Cobb Commission rejected a proposal to reallocate $1 million in SPLOST funds to the project, citing an agreement that the foundation would primarily fundraise. Rowe pushed back, saying the foundation has exceeded its fundraising goals, averaging $34,000 a month. STORY 7: Renowned AI expert Kathy Pham speaks at Kennesaw State’s inaugural Presidential Lecture Series event Kennesaw State kicked off its Presidential Lecture Series on Sept. 8 with a bang—computer scientist and entrepreneur Kathy Pham took the stage to talk about artificial intelligence, a field where KSU is quickly making waves. Pham, VP of AI at Workday and a lecturer at Harvard’s Kennedy School, spoke to a packed house on “AI Across Boundaries: The Only Way Forward.” Her message? AI isn’t just about tech—it’s about collaboration. Industry, academia, government, and advocacy all need to work together to shape its future. KSU’s commitment to AI? Impressive. From launching a master’s program to groundbreaking research—like non-invasive blood sugar monitors and pest protection for crops—the university is diving headfirst into the AI revolution. We’ll have closing comments after this. Break: TRUCK A PALOOZA Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Three Plates Tommy burned his throat at "Burning Man" and has stories to tell.Three Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comChicletshttps://www.instagram.com/chiclets_los.angeles/
Podcast Show Notes Episode #180 – Summer Plates, Persian Roots This week, Bita and Beata catch up after a full summer of food, life, and cultural connection. From refreshing drinks to layered rice dishes, they share what's been inspiring them in the kitchen and beyond.
Adams County spent all day Wednesday cracking down on expired plates! 389 people were pulled over for expired tags but that's not all they found. Wait until you hear what other citations were given out. Might want to get those plates renewed if you're riding dirty!
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In this episode, we discuss the sealed portion of the plates. Gerrit shares the accounts of Joseph Smith and Oliver Cowdery on returning the plates and go through comments from Brigham Young, Heber C. Kimball, and David Whitmer. Sign up for our free monthly email: https://standardoftruthpodcast.substack.com If you have any questions or possible topics of discussion for upcoming podcasts, please email us at: questions@standardoftruthpodcast.com
A City Council investigation says the Bronx has the highest concentration of illegal out-of-state license plates used to evade tolls and fines, with one in five sampled vehicles citywide showing fraudulent or missing plates. Meanwhile, Brooklyn Borough President Antonio Reynoso has released a report underscoring sharp disparities across neighborhoods. Plus, in this week's Politics Brief: Governor Hochul says “no” to President Trump on sending the National Guard into New York, and Zohran Mamdani's record in Albany.
A new City Council report finds the borough with the most ghost plates is the Bronx. The illegal plates are tied to speeding vehicles that break traffic laws. The 16th annual Unicycle Festival comes to the city. A new report highlights the inequalities between Brooklyn neighborhoods when it comes to parks, transit and schools. And finally, WNYC's Michael Hill discuses what caused multiple sink holes to develop on a troubled stretch of highway in northern New Jersey.
Emily Krause, director of nutrition, health, and wellness initiatives at the National Pork Board, says pork is well-received within the industry’s health and wellness community called Pork and Partners. NAFB News ServiceSee omnystudio.com/listener for privacy information.
Ehhh kia ora e te homies! Here's what you missed on the show today: Eds vs Tegs in the quiz today (I was nervous) Why are some thieves low key polite though? Three signs you are hotter than you think Nickson wanted to be the first samoan in the winter olympics Ed Sheeran wears one million perfume still… Storme is still alive and we give him a new challenge Crocs at fashion week Shot for listening, From Eds (or Eric) xoxo
In this episode with all five of our pastors we talk about the end of AOL dial-up internet, a shiny gold paper plate, and Brooks' message, A Choice To Forgive.
In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters. With a focus on reclaiming space for what's important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God's presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life's many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don't have to do it all—and that sometimes, saying "no" is the most powerful choice we can make. Learn more about your ad choices. Visit megaphone.fm/adchoices
Del Whitman returns to the Podcast to discuss the ways in which gunsmiths finish shotgun butts. He describes different choices and techniques, and further discusses his unique process of selecting, sizing, and fitting a recoil pad
An eventful Thursday full of goodies and featuring Three Plates Tommy.Three Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comChicletshttps://www.instagram.com/chiclets_los.angeles/
Tommy is back and is smoking us out on a Sunday morning.Three Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comChicletshttps://www.instagram.com/chiclets_los.angeles/