Podcasts about plates

The talented and charming Chef Tzarina @cheftzarina from Below Deck Down Under joins us to talk backstage antics, therapy, and the pressure of making a successful TV show while cooped up in a stainless steel cage with no AC. We had a great time, and so will you. Enjoy! @bravotSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luffy digs deep in the Mirro-World, honing his Haki to match Katakuri's deadly foresight. At sea, chaos reigns—Carrot's Sulong form wrecks Daifuku's fleet, Sanji guards the wedding cake from poison, and Big Mom launches a terrifying assault on the Sunny. With her homies in full force, the Straw Hats scramble to survive. But just as Katakuri presses his advantage, Luffy starts to see glimmers of the future—and the tide may finally be turning.⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening!Plates are for playing frisbee with~ 

In Group Therapy, we all have questions as to WHY they didn't think to do one step before finding themselves in the pickle they are...and now are cat traffickers. The search for love has us wondering if the rapper next door has a muse in the same complex, or if the waitress who dumped linguine in his lap might be up for a date! And more of our conversations under the "not sober" microscope!

Servers & Hot Plates by Maine's Coast 93.1

AP Washington correspondent Sagar Meghani reports on protecting Washington's streets from tank damage during a parade planned for June 14.

Do you let the intrusive thoughts win when the server says, "hot plate" or are you a sane person?

Megan's BF washes paper plates and reuses them...multiple times! Is that a sign they may not align on a key topics couples end up fighting about a lot? Then a batdog gets us into a hilarious convo about the bad times your dog picked to answer nature's call. Plus when your significant other vetoes a decision...do you fight that battle for the novelty truck plate? LOL And TBT celebrates a 5-year-old PLAYA with 3 girlfriends. #boss

St. Gerard Catholic Church will hold a barbecue plate fundraiser on Saturday, May 17, at the church at 1523 Iowa St. in San Antonio, from 11 a.m. to 3 p.m. Tickets cost for each meal, which will include barbecue chicken, rice, and beans. Desserts and soft drinks also will be available for additional sale. Purchase tickets at the parish office in advance or on the church grounds on the day of the event For more information, call 210-533-8061. Funds raised from the barbecue plate sale will go towards the installation of a new heating and air conditioning system for...Article Link

The community is invited to the American Legion Post 539 annual picnic fundraiser on Sunday, May 18, beginning at 10:45 a.m., at 14410 F.M. 1346 in St. Hedwig. Plates will include barbecue brisket and sausage with all the trimmings for . Plates can be enjoyed on site or to go. Desserts will be available for purchase. A silent auction and Bingo will begin at 12:30 p.m. Proceeds will benefit area veterans. For more information, email ALpost539@gmail.com.Article Link

Richard Martineau et Benoit Dutrizac font de la grosse philosophie! La rencontre Martineau-Dutrizac avec Richard Martineau.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Ohio Attorney General Dave Yost announced a new lawsuit against body armor manufacturer ShotStop Ballistics from Stow, Ohio, for allegedly importing Chinese-produced plates and labeling them as “made in Ohio” and compliant with standards from the National Institute of Justice (NIJ), the Department of Justice's testing arm.The lawsuit stated that the alleged actions by ShotStop, its Vallmar Studios affiliate and owner Vall Iliev violated the Consumer Sales Practices Act (CSPA). 

Fresh off our conversation with AJ about Minnesota sports, it's time for Tom and Mike Bryant's take on how things are going. As always, there's too much optimism. Which is to say, any at all. Then Bill drops by to reminisce about that one time Tom was going to retire but didn't. And by "that one time" I mean "one of many times". Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fresh off our conversation with AJ about Minnesota sports, it's time for Tom and Mike Bryant's take on how things are going. As always, there's too much optimism. Which is to say, any at all. Then Bill drops by to reminisce about that one time Tom was going to retire but didn't. And by "that one time" I mean "one of many times". Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Toolbox chat, Lisa dives into portion control plates—what they are, how to use them, and why they work for your journey. Whether you're tired of tracking or just need a simpler way to stay on track, this episode is packed with practical tips to help you build balanced meals with ease.

Sound Heap CEO and Fun Captain John-Luke Roberts plays you clips from the best podcasts on the Sound Heap Inc. podcast network this week, including the dining review podcast with a difference, We Eat The Plates, where - you guessed it - they eat the plates. You'll also hear clips from:If There Was Another Member Of The Village People, What Should He Wear?Ethiccal, the ethical debate podcast spelled with 2 c's so it looks like it's got the slang word ‘thicc' in itDream CrushersGreat Thank You Letters Of The 20th CenturyDavid Hockney Has Found The Voicenote App on His iPhoneThe Pro Sausage Hour...and more!Sound Heap was created and hosted by John-Luke Roberts, and featured Andy Barr, Alice Fraser, Kieran Hodgson, Sooz Kempner, Joz Norris, Ada Player, Luke Rollason, Alison Spittle and Bron Waugh. The original music is by Paddy Gervers and Rob Sell at Torch & Compass, and the show was mixed by Rich Evans at Syncbox Post. It was produced and edited by Ed Morrish for Lead Mojo productions. Sound Heap is a proud member of the Maximum Fun network.

This week on OTS I got to chat with Shelby Mahurin author of The Shadow Bride! We had a fantastic chat about vampires, the trials, tribulations, and joy of writing a duology set in the same universe as Serpent & Dove and SO MUCH MORE! This was a delightful conversation and I really hope that you enjoy!Follow ShelbyFollow OTSMap of Indie BookstoresGet The Shadow BrideWild Geese BookshopOdyssey BooksQuail Ridge Books

Schaut Plates & Politics auf YouTube & Spotify rein oder hört in eurer Lieblings-Podcast-App! In der vierten Folge von Plates & Politics sprechen Ana Romas (⁠@russischraclette⁠) und Ksti Hu (@kstihu) über die Verbindung von Kunst, Spiritualität und Essen. Ksti, Medienkünstler:in aus der arktischen Komi-Region, wählt das traditionelle Gericht Shangi als Ausgangspunkt für eine Auseinandersetzung mit Identität, Erinnerung und Zugehörigkeit.In ihrer Arbeit geht es nicht um das Bewahren von Tradition, nicht um Rekonstruktion. Komi-Kultur ist kaum dokumentiert, mündlich überliefert, oft überschrieben. Es gibt keine Archive, auf die sich zurückgreifen ließe – der Körper bleibt der einzige Ort, an dem Erinnerung fortbesteht. Träger von Wissen, aber auch von Schmerz und Unsichtbarkeit.

When it comes to good pasta in Portland, the options are competitive. There are so many restaurants offering different styles and levels of rustic authenticity. And lucky for us, many of these places pride themselves in making it all by hand, some forgoing machines altogether and only using the power of a roller and a knife. Today on City Cast Portland, producers Giulia Fiaoni and John Notarianni are joining host Claudia Meza to talk about where to find the best plates of pasta in town, right down to the sauce. Discussed in Today's Episode: Ava Gene's Xiao Ye Pastificio D'Oro Nicoletta's Table An An Gumba Luce Nostrana Old Spaghetti Factory  Sit Tite The Bye and Bye Campana Cafe Olli Gabbiano's Caro Amico's Gino's Join City Cast Portland at the 503 Day Block Party, Saturday, May 3, at downtown Portland's Ankeny Alley!! Details and RSVP here. Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this April 22nd episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST PaintCare Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Cozy Earth - Use code COZYPORTLAND for 40% off best-selling sheets, towels, pajamas, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

LinksUse code Vintage to save on HomeGymCon Tickets: homegymcon.comWeight it Out Website: https://bit.ly/3VP3RTvFollow Rob on IG: https://www.instagram.com/vintageweightspgh/

In this no-holds-barred yarn, Knuckles catches up with viral food challenge king Jimmy Judge for a deeper dive into life behind the plates and punches.From dealing with online hate to witnessing a death in the boxing ring, Jimmy shares powerful stories of resilience, raw emotion, and chasing purpose. He breaks down the mindset behind stretching his stomach for 20,000-calorie feasts, leaving boxing behind, and taking food content to the next level.One of the wildest and most honest convos yet — packed with laughs, life lessons, and a heap of heart.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

SpaceTime Series 28 Episode 46The Astronomy, Space and Science News PodcastUnraveling Black Hole Jets, Martian Dust Devils, and Earth's Tectonic MysteriesIn this episode of SpaceTime, we explore groundbreaking research that sheds light on how black holes generate their powerful plasma jets. A new study reveals that these jets are formed when superheated gas experiences a rapid shrinking towards the black hole's event horizon, offering insights into galaxy evolution and the fundamental physics of black holes. We discuss the implications of these findings for understanding cosmic phenomena and the behavior of matter in extreme gravitational fields.NASA's Mars Perseverance Rover Observes Martian TwistersNext, we delve into the fascinating observations made by NASA's Mars Perseverance Rover, which has captured images of dust devils swirling on the rim of Jezero Crater. These dust devils, including one consuming another, provide important data on Martian atmospheric conditions and help refine our climate models of the Red Planet. The rover's findings highlight the role of these phenomena in influencing Martian weather and surface interactions.New Insights into Earth's Tectonic PlatesAdditionally, we discuss a new study that uncovers how anomalies in the Earth's mantle transition zone affect the movement of tectonic plates. The research suggests that thick basaltic rock compositions within this zone can influence the trajectory and speed of subducting plates, which is vital for understanding the recycling of surface materials and the long-term stability of Earth's climate. This discovery opens new avenues for studying plate tectonics and its implications for our planet's habitability.00:00 Space Time Series 28 Episode 46 for broadcast on 16 April 202500:49 Mechanisms behind black hole jet formation06:30 Implications for galaxy evolution and black hole physics12:15 Mars Perseverance Rover's dust devil observations18:00 Importance of dust devils in Martian climate studies22:45 Insights into Earth's tectonic plate movement27:00 Summary of recent geological findings30:15 Science report: Social media's impact on body imagewww.spacetimewithstuartgary.comwww.bitesz.com

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Guys! If opening your kitchen cabinet feels like playing Jenga with ceramic mugs and mismatched bowls… this episode is for you.

Hi Guys! If opening your kitchen cabinet feels like playing Jenga with ceramic mugs and mismatched bowls… this episode is for you.

When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?!In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you can do for your family--and how to cook up some healthy habits as a side dish to those mealtime memories!In a society that stays on the go and glued to devices, Loree shares why it's important to bring your family back to the dinner table and to break bread while building bonds.Loree's The Food Print Plan: https://www.loreebischoff.com/product-page/the-foodprint-planTo schedule a private coaching session with Loree visit https://www.loreebischoff.com/Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPFThe Teen Life Coaching course is available here: https://www.tlccourse.com/

Hit that like, subscribe, and share button!We're back, naw what I'm sayin'? And this week, Tommy's chopping it up with the hilarious Johnny Roque! Get ready for another round of real talk and laughs as Tommy and comedian Johnny Roque cover everything from wild road stories to the daily grind of making people chuckle. It's the kind of conversation you'd have with your homies – unfiltered and funny.So light one up and Tune in now!We'll be back again with another one so stay tuned ese!Check out 3 Plates online:https://www.instagram.com/holdingitdownwith3plates/https://www.instagram.com/bzztofficial/Our Sponsors Holding it Down:Https://www.suavecito.comHttps://www.cervezacito.comHttps://www.stanfordsoundco.comHttps://www.gunthers.coLinks to Johnny Roque:https://www.instagram.com/roquejohnny#holdingitdownProduced by: Modesto BriseñoAssistant and Switcher: Ethan WellsContact us for more info on sponsorship and booking: info@stanfordsoundco.comhttps://youtu.be/gGFHquyvTQY

Three Plates Tommy is a podcast fans' favorite entertainer and podcaster. We have a beat set coordinated by Rock Samson at start of the show http://instagram.com/rocksamsonatx Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak #comedy #threeplatestommy

In this episode, Brad and Eric prove that models aren't the only thing they can break. Grab your popcorn and cold drink (or warm, you do you) to hear about Goblin Hobbies's newest product, the Stampin' Plates. Are these the solution to decals and freehand iconography? Will these tools survive gorilla hands? Can you pick up nail polish materials from your SO's desk without telling them? Tune in to find out (if you are still alive).   MENTIONED THIS VIDEO: One Piece Cube Episode we made for April 1st: https://www.youtube.com/watch?v=XX4mhcjeT8c 5 Minute Quick-Start Guide on Stampin' Tutorial by Goblin Hobbies: https://www.youtube.com/watch?v=1HNQbVBfcro Our Collab Episode Painting 3 Armies: https://www.youtube.com/watch?v=08aTGygKaDI Detailed Freehand by @VinceVenturella: https://www.youtube.com/watch?v=VVZozZ6W5tQ   POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://www.solelysingleton.com/feed/poorhammer   TIMESTAMPS: 00:00 Intro 01:27 Is the youtube audience becoming Brad and Eric's favorites? 02:32 How this video came to be 04:32 What are these Stamps? 06:12 Get Your Popcorn 14:08 There were also some wins 15:28 How to not screw up 19:58 Beat him! Beat him! 21:18 Fixing some mistakes 23:54 vs Decals and vs Freehand 30:25 The technology was there all along 34:58 Round 2 39:54 Pricing 44:10 Custom Plates 45:42 Improvements we would like to see 51:35 Final Verdicts 55:54 Intermission 56:04 Final Verdicts 57:07 Outro   Our Producers for March: A PROPPA' RED GIT Austin bluhm Benderx x Blizted_Brain Brad Actually Secretly Loves Space Marines Brandon Janky BrokenReaper45 Corvus DemolitionMann DrLace GilgameshVS. Jan Geisse Jason McMaster Kiwifruitbird Le BloupBloup Mr Festastic NCSGO Nj harlan North Pizza00100 Sebastian Richardson thatmoiety The Mailman TN0 TrickyIsZaone Wargame Simulator   Our Biggest Supporters: 3D Frank 4K_Fart A Pulsating Ball of Pure Energy A Suspicious Looking Guy AbsoluteChad Addoxin Adrian Franke Alex Fuja amdragon Amists Andreas Another hairy Sasquatch Beff Jezos Bigs The Purple Necron Blubbles 180 Carnuvex Christopher Gargagliano Chroma Veil Chuck Mordock Cody Wetherby Comstar wizard Treznore Craig Judge Cube1359 Daniel Field5150 DasGoopy Delmirev Devin Voiles Dez Revis Dominick Colacicco Edward Lawrence Eight-Six-Seven-Five-Three-O-Nine Enchantedgalaxycat Eric Founder Ezelvor Fay FlawlessOyster Gathering Clouds Geete Hauntor I miss reflecting shots with Lychgaurd shields... InfiniteFes isaac hall It's a beautiful day J3C GAM1NG Jacob Gibson Jarrett DiPerna Jolyne Justin Yudichak kalex Kaydien moore Kayleigh Ard Kentorb Knight Porphyrion is Awsome don't put me in Forgeworld Jail L'Etranger (Lukus) Low Fat Mogurt LSJay Madison Ramanama Matthew Tsushima Michael Melcher mistahsquiggems Mitchell Mixolydius mmmm burnt toast MoistToast Monkey218 morfiel55 Nemesis The Noodleblade Novi Pierce is currently thinking of a new annoyingly long name Protius7331 qbngeek Qelan Ratchet7989 Retr0Brave Rock RossWarlock SarahchaSauce Shaxxs pet otter Siegbro Solonite Struggle_l3us The Tired EMR Thecrusader13 TheFishboi Thrango Tom McGrath VarthaMark Victoria Angel WarhammerCaleb Weebay Werner 'Illindi' Wallman Woodstock Ysomad2 ZimBobAway   Our Supporters: 100 jonny Ace Adam Adam Gutierrez admiral stiffplank Adolph Zimmerman Adraco Adrastus Adrienne Leaf Against all odds, Arc is still here Ai Nvr Aidan Straight Aiden Parrot Aiganach Ajrifbesik Alan Alan Townshend-Carter Albie maree Alex Mark Alex Van De Wiele Alexander Alexander McPherson Alexander Wallin Alexis Barraza Alice Queen of Hearts Alpha Scorpii Always go full OwO AnActualT0ffie Andres Cedillo Andrew Beesley Andy Yang anpespi Anthony MacQuiddy Ap0ph1s Aristedes Hristopoulos Asuka Lang.String Austin Baker Austin J Bell B Lawson BadBadger Bard_Weasel Bastiaan Sanders BeckettBaladas Ben Ben Craft Benjamin Routier bigb293 Bimblewort BinnusBoppus Bisoodi BladeSwinga Blake Adds Bleachboy Bobby Jeckell boomshticky Boston Webber Bradley Harden Bradley Viers Brandon j Jimenez Brett Booso Brian Carton Brian Ferguson Bronzestar196 Brother Captain Corskadai Bthulhu BulletSponge7 butterroll Caboose Call-me-vito Cameron Rigby Cammron Morrison Captain Gromit cecropic Cegorach Cephalopope Certified Unfunny Chad Blackford ChaoStarDust Cheap4life Chris Compton Chris Merrell Christian Albin Christian Marti Christian Schrewelius Viklund Christopher Andrews Christopher Badeaux Christopher Hutchinson Christopher Polly Claude Shepherd Clueless Cody Myers CodyHawk Caster Colin Colburn Conner Zitello Connor Melville Crazyshak48 Cruxxy CSmitty101 Cupfruit Dale Christensen Damian Preciado Daniel Ashe DankBonkRipper69 DarkGalderia DaRobotGuy13 Darth Revan David bowling David Martinez David T. David Zuckerbrot deltaP1G Departmento Loretorum Dexie diego dixoniii Doc4077 Donald Byers Dorkturtle Dovahkiin1180 Dr. Battle Drad DrCake Drowsy Drunk Tank82 DukeDukain Eamon echoes act zero Eddie Kelliher Edgemassa Eko Emily Sturdy EnchanterAedan Ensayn Eric Kelly Eric Lopez Ethan Randolph eugene-sy Evan Langlois Evil Advisor Ezee Falcon Kirby Fatguy688 Fedora Appreciator Fine Brad ill buy Swaglord for the live episode finestaut Fishers Fishing Flether's frightend fish Florian A. Fooby Foover FreetimeIdiot Fryknight fukulo Gabe Quandt Gadget Gareef Garrett Johnson Garrett Seaton Gaterpiller Geoffrey Bowser George Reimers ghost Glaci Glacier0516 _ Gom Abdul-Jabbar Gort Gray Army Greatwhite67 Greg Trevorrow grenade0219 Grhmbl GrumpyKitten Hannah Anthony Hayden Haws Hedonites Are Hot Henry Podgorski HieronymusRex HOPLYTE WILL hrspks ijustnukedmypants ImNotAHeretekBut Infernicus Isaac Isaac Queen Islingr317 Ivan Kong Jabbar Haider Jack Clifford Jack Porter Jacob Cantor Jake Lancaster Jake Palicki James Mooers James W. Orkshop JaredIsLonely Jarrod Nelson Jarrod Williams Jasper Jaydon JB Peek Jeff Wong Jesse Joey Weela John Lillo Jon Hart Jonathan Novak Jordan Strunk Josh Quinn Joshua Eisele Joshua Galvez Joshua Rosenthal Julie Low Jurgsie Kaalia Kaden Matuszewski Kawaii demon cat AJ Kazarik KendalMoth Kendra M kevbwell . Killy Kilgallon KingLeNose Kinniku Buster Enjoyer KitsuneCurator Kizna Kory Anderson Krashnox Kratos2.0 Krimpey Krippe Kristjan Bruno Kularis kyhariel Kyle Kyle that Custodes guy Lame One Landscape Laurie Ruberl LB Trooper LE0NHARDT Leopard Little Mike LizardHawthorne Local Thallid lordmilitant LostAus Louis Finney LunarPaladin Lusankya M K M.P.Hammy Maciej Piwowarczyk Mae Ember Magnus did a few things wrong Mao Marlin Wardell Mason lloyd Mason Park Mathieu Rodrigue Matthew Burke Matthew Gallagher Max Megas-Cadron MHWilds is missing a cook Michael ferguson Michael Gura Michael Kratochvil Michael Pelata michael robinson Mikal Mandichak Mitch the Dungeon Master Mondo Vague Nathan Trence Ncf Nicholas Nicholas Nussbaum nicholaus perry Nick Halase Nick Podrebarac Nighty87 Nils475 Noblesse Oblahaj Norman Conquest Notsosmartboi Objectively_Bad1 Oddpersons OG Fili Ol' Slappy Orion T P1 Press Start Pale Werebear Parker Pastel Prince Patrick Moore Patrick Vega Paul Skonieczny Paul Wilson Phreak Phrenologer Pickelus Maximus Piet Hassenstein Pixo Platinum Alias Pokemon12602 PozerCanBoost PremiumNutsack Prince of Cats Professor Rattles Promethius pyromancy Quinn Duncan Rad Opposums Rake Ramarx Rami Rancor17 Rasmus Eriksson ratbeast83 Red_Tx RevolverGunman Ridley Riley Riley Westfall Robbin Wasmuth Robin Kiff Rohlan Roman Rory O'Neil Rouf The Dragon Dog RPGrenade Ryan Guth Ryan Hull Ryan Schnepfe Ryan Shaw Rys Ion Sam Davis Sam K Sam Scahcker Samdroid Sandro The Great Saplingpower12 Scholastic Nomad Scrubbing SCRUNGUS Sean Campbell Seeker of Peanut butter Selcar Sen'nin Chart Seph Shady Cyanide shashi Shot by the commissar SiDeath Sidertrune Slaaneshlight Slaughter Sage Sleazy P Martini Smeef Honklr snootch n SofaLordOfCouch Sol Soupy Sucks Spencer Noell Spode Spongle Stella155 Stephen Beckman Stephen Eckstein Stephen Witham Steven bingham Steven Scearce V StompyBoi Stormy superkeaton SwonkUaeb TairaSayo Taxi That Little Skaven That one smug necron ThatBeardBro The Amazing Physicist The Bear Necessities The Socialist Who Plays Marines The2player TheBustinJustin TheKingsdread Thelosttexan Thenoble117 TheNuclearEagle TheOOFVideoWasPOGSoThisIsWhy Thomas J Gamble Thomas Williams Thorium TMD Gaming Tomás Nieves Irizarry tongole Karanu Tony Sacco ToxicRelief Trevor Kight trolemon TurquoiseTempest TyrisUnbreakable UnkindlyRook Vanny Vihrug Voegelnator Volcano1 VValmartgreeter Waymaker Whasian Whatsitsay WhiteHammer Will Miller willisbetter Wish Fox Xeno Xmas Mike XsandmanunitedX . Yanouri Aissa YouMaSePush Zach Campbell Zach Hoffman Zackary Stears Zak Force Zak0321 Zapdor Zeed Zeffy Zenith Zudah   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: “Night Out” by LiQWYD CC BY “Thursday & Snow (Reprise)” by Blank & Kytt CC BY “First Class” by Peyruis CC BY “Funky Souls” by Amaria CC BY

Are the foods we eat (not so) secretly poisoning us? In this incredible episode, we're joined by Zen Honeycutt, Dr. Michelle Perro, and Dr. Stephanie Seneff from the New MDS (Mothers, Doctors, and Scientists) to discuss the alarming levels of toxins in our food supply—and how they're impacting our health.We break down the latest research on heavy metals like aluminum and pesticides like glyphosate, exposing how they cross the blood-brain barrier and contribute to neurodevelopmental disorders like ADHD and autism. We discuss shocking findings on how even tiny amounts of glyphosate can trigger chronic disease, infertility, and neurological damage—and how non-organic foods contain dangerously high levels.We also cover:The FDA's failure to regulate toxins in our food supplyHow Moms Across America is stepping in to do the testing the FDA won'tThe disturbing levels of glyphosate in baby formula & Girl Scout CookiesWhy going 100% organic for just two weeks can dramatically improve healthThis episode is a must-listen for anyone concerned about food safety, brain health, and the hidden toxins in everyday foods.Get ready to be fired up!!!Want to take action? Learn more about Moms Across America and how you can protect your family at momsacrossamerica.com.Read Zen Honeycutt's Book: Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community Read Dr. Michelle Perro's Book: What's Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Doand learn more from Dr. Perro at https://gmoscience.org/ Read Stephanie Seneff's Book: Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the EnvironmentSpecial Deals for Listeners:Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.

On this episode, Brad and Eric prove that models aren't the only thing they can break. Grab your popcorn and cold drink (or warm, you do you) to hear about Goblin Hobbies's newest product, the Stampin' Plates. Are these the solution to decals and freehand iconography? Will these tools survive gorilla hands? Can you pick up nail polish materials from your SO's desk without telling them? Tune in to find out (if you are still alive).   MENTIONED THIS VIDEO: One Piece Cube Episode we made for April 1st: https://www.youtube.com/watch?v=XX4mhcjeT8c 5 Minute Quick-Start Guide on Stampin' Tutorial by Goblin Hobbies: https://www.youtube.com/watch?v=1HNQbVBfcro Our Collab Episode Painting 3 Armies: https://www.youtube.com/watch?v=08aTGygKaDI Detailed Freehand by @VinceVenturella: https://www.youtube.com/watch?v=VVZozZ6W5tQ   POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://www.solelysingleton.com/feed/poorhammer   TIMESTAMPS: 00:00 Intro 01:27 Is the youtube audience becoming Brad and Eric's favorites? 02:32 How this video came to be 04:32 What are these Stamps? 06:12 Get Your Popcorn 14:08 There were also some wins 15:28 How to not screw up 19:58 Beat him! Beat him! 21:18 Fixing some mistakes 23:54 vs Decals and vs Freehand 30:25 The technology was there all along 34:58 Round 2 39:54 Pricing 44:10 Custom Plates 45:42 Improvements we would like to see 51:35 Final Verdicts 55:54 Intermission 56:04 Final Verdicts 57:07 Outro   Our Producers for March: A PROPPA' RED GIT Austin bluhm Benderx x Blizted_Brain Brad Actually Secretly Loves Space Marines Brandon Janky BrokenReaper45 Corvus DemolitionMann DrLace GilgameshVS. Jan Geisse Jason McMaster Kiwifruitbird Le BloupBloup Mr Festastic NCSGO Nj harlan North Pizza00100 Sebastian Richardson thatmoiety The Mailman TN0 TrickyIsZaone Wargame Simulator   Our Biggest Supporters: 3D Frank 4K_Fart A Pulsating Ball of Pure Energy A Suspicious Looking Guy AbsoluteChad Addoxin Adrian Franke Alex Fuja amdragon Amists Andreas Another hairy Sasquatch Beff Jezos Bigs The Purple Necron Blubbles 180 Carnuvex Christopher Gargagliano Chroma Veil Chuck Mordock Cody Wetherby Comstar wizard Treznore Craig Judge Cube1359 Daniel Field5150 DasGoopy Delmirev Devin Voiles Dez Revis Dominick Colacicco Edward Lawrence Eight-Six-Seven-Five-Three-O-Nine Enchantedgalaxycat Eric Founder Ezelvor Fay FlawlessOyster Gathering Clouds Geete Hauntor I miss reflecting shots with Lychgaurd shields... InfiniteFes isaac hall It's a beautiful day J3C GAM1NG Jacob Gibson Jarrett DiPerna Jolyne Justin Yudichak kalex Kaydien moore Kayleigh Ard Kentorb Knight Porphyrion is Awsome don't put me in Forgeworld Jail L'Etranger (Lukus) Low Fat Mogurt LSJay Madison Ramanama Matthew Tsushima Michael Melcher mistahsquiggems Mitchell Mixolydius mmmm burnt toast MoistToast Monkey218 morfiel55 Nemesis The Noodleblade Novi Pierce is currently thinking of a new annoyingly long name Protius7331 qbngeek Qelan Ratchet7989 Retr0Brave Rock RossWarlock SarahchaSauce Shaxxs pet otter Siegbro Solonite Struggle_l3us The Tired EMR Thecrusader13 TheFishboi Thrango Tom McGrath VarthaMark Victoria Angel WarhammerCaleb Weebay Werner 'Illindi' Wallman Woodstock Ysomad2 ZimBobAway   Our Supporters: 100 jonny Ace Adam Adam Gutierrez admiral stiffplank Adolph Zimmerman Adraco Adrastus Adrienne Leaf Against all odds, Arc is still here Ai Nvr Aidan Straight Aiden Parrot Aiganach Ajrifbesik Alan Alan Townshend-Carter Albie maree Alex Mark Alex Van De Wiele Alexander Alexander McPherson Alexander Wallin Alexis Barraza Alice Queen of Hearts Alpha Scorpii Always go full OwO AnActualT0ffie Andres Cedillo Andrew Beesley Andy Yang anpespi Anthony MacQuiddy Ap0ph1s Aristedes Hristopoulos Asuka Lang.String Austin Baker Austin J Bell B Lawson BadBadger Bard_Weasel Bastiaan Sanders BeckettBaladas Ben Ben Craft Benjamin Routier bigb293 Bimblewort BinnusBoppus Bisoodi BladeSwinga Blake Adds Bleachboy Bobby Jeckell boomshticky Boston Webber Bradley Harden Bradley Viers Brandon j Jimenez Brett Booso Brian Carton Brian Ferguson Bronzestar196 Brother Captain Corskadai Bthulhu BulletSponge7 butterroll Caboose Call-me-vito Cameron Rigby Cammron Morrison Captain Gromit cecropic Cegorach Cephalopope Certified Unfunny Chad Blackford ChaoStarDust Cheap4life Chris Compton Chris Merrell Christian Albin Christian Marti Christian Schrewelius Viklund Christopher Andrews Christopher Badeaux Christopher Hutchinson Christopher Polly Claude Shepherd Clueless Cody Myers CodyHawk Caster Colin Colburn Conner Zitello Connor Melville Crazyshak48 Cruxxy CSmitty101 Cupfruit Dale Christensen Damian Preciado Daniel Ashe DankBonkRipper69 DarkGalderia DaRobotGuy13 Darth Revan David bowling David Martinez David T. 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Yanouri Aissa YouMaSePush Zach Campbell Zach Hoffman Zackary Stears Zak Force Zak0321 Zapdor Zeed Zeffy Zenith Zudah   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: “Night Out” by LiQWYD CC BY “Thursday & Snow (Reprise)” by Blank & Kytt CC BY “First Class” by Peyruis CC BY “Funky Souls” by Amaria CC BY

n today's episode, Reese kicks things off with his epic tale of downing six plates of seafood at Captain George's in Myrtle Beach, only to christen a "poop corner" in his hotel room as the aftermath hits. Joe laments how coffee no longer "slaps cheeks" and Reese defends his Adderall-and-coffee lifestyle against those black coffee purists he can't quite vibe with. On a tougher note, Joe opens up about his beloved bulldog Grim and shares the details of their last full day together. Let's lift a glass to Grim for a life well-lived. Patreon: www.patreon.com/pickleandbootshop Merch: www.bonfire.com/store/the-pickle-and-boot-shop--shop/ Email: thepickleandbootshop@gmail.com Instagram: joeandreesepabs Diabolical Discussion by Daniel Rock: facebook.com/groups/diabolicaldiscussion Good Eats: beefaro

On the show today are Norma Listman and Saqib Keval, looking at the solutions and communities that can be built when activism and ethical values are at the forefront of food creation. Norma and Saqib are the chefs and restauranteurs behind Masala y Maíz, which TIME Magazine named as one of the top destinations to visit worldwide, and its slightly more casual Indian-Mexican sister restaurant, Mari Gold. Norma and Saqib were also just featured in the most recent season of Chef's Table on Netflix. Masala y Maíz seamlessly blends Indian, East African, and Mexican flavours inspired by the cultures of the husband-wife team. In addition to being renowned globally for its genre-bending and deeply personal cuisine, Masala y Maíz champions a movement of social justice through food, prioritizing quality of life for their staff and farmers and serving as a testament to the idea that a values-based workplace can also be a thriving workplace. In today's conversation, Norma and Saqib share how they moved the idea of Masala y Maíz from a research concept into a full restaurant, even after not being so sure about staying in the industry for all its shortcomings), how experiences with local flavours on a menu can fuck with your brain and decolonize how you think about ingredients, and the importance of corn in cultural, social, and decolonial approaches to food. Resources:  Social Media: @masalaymaiz @normalistman @saqibkeval Website for Masala y Maíz Eastern Standard Times interview Book mentioned: México Between Feast and Famine: Food, Corporate Power, and Inequality by Enrique Ochoa   

Ever been confused by net carbs on food labels? Wondering if creatine gummies are worth the hype? Or maybe you've seen vibration plates making a comeback and thought, do those actually do anything? In this episode, we're breaking down some of the latest fitness and nutrition buzzwords floating around the internet, drawing on Amy's experience and expertise as a certified lymphedema therapist.From misleading marketing claims to sneaky calorie counts, we'll help you cut through the noise and focus on what actually matters. We also discuss a few common tracking pitfalls, like whether you should adjust your calories when draining ground beef, and the small changes that can make a big impact on your health.Listen in and get the straight facts - because the best results come from what works, not what's trending.“I have yet to meet someone who did the work and regretted it.”- Amy Rudolph“Nobody skips the hard part. You just get better at doing it, better at handling it, better at proving to yourself that you can.”- Iris Deadlifts“If it sounds too good to be true, it probably is…”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:The truth about net carbs and how food labels can be misleadingWhy creatine gummies might not be the best way to supplementDo vibration plates actually help with fat loss or muscle activation?The impact of marketing hype on fitness and nutrition choicesShould you adjust calorie counts when draining or rinsing meat?Simple tracking tips that make food logging easier and less overwhelmingWhy real movement (like strength training and walking) always wins over gimmicksA simple challenge to help you incorporate more movement into your weekConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramCreatine EpisodeProtein & Fiber EpisodeHow to Simplify Calorie TrackingThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

"What if the simple act of reading a physical book has become a form of cultural resistance? Taylor and Morgan ponder this question while diving into their current obsessions with beef tallow cooking, homemade marshmallows, and thought-provoking literature.The conversation begins with a lighthearted examination of "virtue signaling" in modern homestead culture. Is sharing your reading list or posting about cooking with tallow simply a way to showcase your virtues? Taylor and Morgan acknowledge the grain of truth here while celebrating the genuine joy of discovering and sharing meaningful books, recipes, and ideas with others who appreciate them.Food takes center stage as the couple describes their journey away from vegetable oils toward traditional cooking fats like beef tallow. Their description of making homemade french fries as "a labor of love" captures the special moments created when family gathers around the kitchen, snagging hot fries straight from the skillet. Morgan's triumph with perfecting homemade marshmallows after multiple attempts demonstrates the satisfaction of culinary persistence, while her candid confession about being stuck in a dinner rut will resonate with anyone who's ever stared blankly into a well-stocked refrigerator.Literary discussions reveal both hosts' evolving relationship with reading. Taylor shares his appreciation for Substack's thoughtful, long-form content without the distraction of advertisements, while Morgan enthusiastically describes her latest book haul including works by Julia Cameron and Annie Dillard. Perhaps most refreshing is their mutual liberation from feeling obligated to finish every book they start – a freedom that has expanded their literary horizons and reading enjoyment.This delightful glimpse into Taylor and Morgan's everyday pleasures reminds us that a meaningful life often emerges from these small indulgences and thoughtful explorations rather than grand gestures or achievements. Whether you're curious about beef tallow cooking, looking for your next great read, or simply enjoy authentic conversation, this episode offers a warm invitation to appreciate life's common treasures."Thanks Jenkins!Let us know what you think! Reach out to us at Morgan@ACommonLife.coCommunity Newsletter - The CommonDM us on the Socials or email us at Taylor@acommonlife.coMusic on the podcast was composed by Kevin Dailey. The artist is Garden Friend. The track is the instrumental version of “On a Cloud”

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Dive into the unfiltered world of George Perez with his wildly entertaining podcast, "George Perez Stories," now live on Streaker! Join George, his sidekick Side Dick Eddie, the ever-hungry Tommy 3 Plates, and the behind-the-scenes wizard, Producer Johnny Roque, for a chaotic blend of comedy, storytelling, and unexpected detours.This week, we welcome the incredibly talented Eve Mauro, co-star of "A Working Man EP: 385"! Eve shares her inspiring journey of growing up with dreams of the stage, revealing the diverse directing styles she's encountered along the way. Get ready for insightful conversations, hilarious anecdotes, and a peek behind the curtain of the acting world.But that's not all! Prepare for a comedic masterclass as Eve Mauro puts Tommy 3 Plates on the spot with an impromptu improv scene: a hilariously awkward firing session that you won't want to miss. Tune in for the laughs, the stories, and the pure, unadulterated madness that is "George Perez Stories"!Live Every Monday At 10pm on Youtube https://youtube.com/@georgeperezstories

Do you do something weird? Tell KiddNation all about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

The North Dakota Beef Commission is hard at work promoting beef across the state.See omnystudio.com/listener for privacy information.

New York City Council Speaker Adrienne Adams collected more than $128,000 a few days into her campaign but won't qualify for matching funds. Plus, the head of the Brooklyn Democratic party moves support in the mayoral race to New York's former governor. Also, city officials are taking more steps to crack down on drivers who obstruct their license plates. And finally, some Republicans in New York are feeling bullish about their chances of winning statewide office next year.

Join George Perez and his crew—Sidedick Eddie, Tommy 3 Plates, and Johnny Roque—as they dive into hilarious and heartfelt stories from their high school days and beyond. From epic sports showdowns (where Tommy 3 Plates proves he can dominate anyone in any game) to unforgettable antics and lifelong friendships, this podcast is a nostalgic trip down memory lane. Whether you're here for the laughs, the sports talk, or the wild tales of growing up, George Perez Stories is your go-to spot for good vibes and great stories. Tune in and relive the glory days with the crew!

If you have kids, chances are they are going to break something.Plates, cups, crayons, and holes in the wall.What do you do when that happens?How should you respond and help them to be more careful?Make sure to check out this latest episode where I help you to know what to do when your kid breaks something.

I hate when I flip my ice cube tray over and…something bad happens to the ice? Or the tray? Or, God forbid, me?? I love myself. Even more than ice cubes! This is the kind of thinking that has been abandoned by our Elite Thinkers now of days, and why we end up with more “apps” than “applications”. Well I'm just having a little fun about the destruction of our planet but I do think that it's more fun when inventors are thinking about stuff that bothers them in the kitchen as opposed to which types of people deserve to continue living. What can I say…I love household gadgets! On today's show we also have some advancements in the worlds of Plates, some innovation in the dumpster sector, and a strange comic book project that not even the crazy comic heads on this show can quite understand. But hey, I guess that's this crazy show! And I wouldn't trade it for the entire world! Would you?Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)YKS Premium – where the hell ELSE are you gonna get Farrarch 3: Back to the Drawing Board, a celebration of animated adaptations? I don't fucking know! A museum?! Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hit that like, subscribe, and share button!What's up homies! It's been a minute for sure. 3 Plates Tommy is back with a sick one. We sit down with comedian Saul Trujillo, and they dive deep. Saul opens up about his experiences with gambling, sharing a raw and honest perspective. Plus, they get into the nitty-gritty of the comedy world, with Saul offering advice and insights to Tommy about his own rising comedy career. Expect a blend of vulnerability, humor, and that signature 'Holding It Down' vibe. So light one up and Tune in now!We'll be back soon with another one. Stay tuned!Check out 3 Plates online:https://www.instagram.com/holdingitdownwith3plates/https://www.instagram.com/bzztofficial/Our Sponsors Holding it Down:Https://www.suavecito.comHttps://www.cervezacito.comHttps://www.stanfordsoundco.comHttps://www.gunthers.coLinks to Saul Trujillo::https://www.instagram.com/saulcomedy/?hl=enhttps://saulcomedy.com#holdingitdownProduced by: Modesto BriseñoAssistant and Switcher: Ethan WellsContact us for more info on sponsorship and booking: info@stanfordsoundco.com

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. John D. Wyrick⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and is titled⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Provisional Reduction with Minifragment Plates.⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Will Tommy bust out with a corrido de la lluvia? Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates/ XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak