Podcasts about plates

SpaceTime Series 28 Episode 46The Astronomy, Space and Science News PodcastUnraveling Black Hole Jets, Martian Dust Devils, and Earth's Tectonic MysteriesIn this episode of SpaceTime, we explore groundbreaking research that sheds light on how black holes generate their powerful plasma jets. A new study reveals that these jets are formed when superheated gas experiences a rapid shrinking towards the black hole's event horizon, offering insights into galaxy evolution and the fundamental physics of black holes. We discuss the implications of these findings for understanding cosmic phenomena and the behavior of matter in extreme gravitational fields.NASA's Mars Perseverance Rover Observes Martian TwistersNext, we delve into the fascinating observations made by NASA's Mars Perseverance Rover, which has captured images of dust devils swirling on the rim of Jezero Crater. These dust devils, including one consuming another, provide important data on Martian atmospheric conditions and help refine our climate models of the Red Planet. The rover's findings highlight the role of these phenomena in influencing Martian weather and surface interactions.New Insights into Earth's Tectonic PlatesAdditionally, we discuss a new study that uncovers how anomalies in the Earth's mantle transition zone affect the movement of tectonic plates. The research suggests that thick basaltic rock compositions within this zone can influence the trajectory and speed of subducting plates, which is vital for understanding the recycling of surface materials and the long-term stability of Earth's climate. This discovery opens new avenues for studying plate tectonics and its implications for our planet's habitability.00:00 Space Time Series 28 Episode 46 for broadcast on 16 April 202500:49 Mechanisms behind black hole jet formation06:30 Implications for galaxy evolution and black hole physics12:15 Mars Perseverance Rover's dust devil observations18:00 Importance of dust devils in Martian climate studies22:45 Insights into Earth's tectonic plate movement27:00 Summary of recent geological findings30:15 Science report: Social media's impact on body imagewww.spacetimewithstuartgary.comwww.bitesz.com

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Guys! If opening your kitchen cabinet feels like playing Jenga with ceramic mugs and mismatched bowls… this episode is for you.

Hi Guys! If opening your kitchen cabinet feels like playing Jenga with ceramic mugs and mismatched bowls… this episode is for you.

Hit that like, subscribe, and share button!We're back, naw what I'm sayin'? And this week, Tommy's chopping it up with the hilarious Johnny Roque! Get ready for another round of real talk and laughs as Tommy and comedian Johnny Roque cover everything from wild road stories to the daily grind of making people chuckle. It's the kind of conversation you'd have with your homies – unfiltered and funny.So light one up and Tune in now!We'll be back again with another one so stay tuned ese!Check out 3 Plates online:https://www.instagram.com/holdingitdownwith3plates/https://www.instagram.com/bzztofficial/Our Sponsors Holding it Down:Https://www.suavecito.comHttps://www.cervezacito.comHttps://www.stanfordsoundco.comHttps://www.gunthers.coLinks to Johnny Roque:https://www.instagram.com/roquejohnny#holdingitdownProduced by: Modesto BriseñoAssistant and Switcher: Ethan WellsContact us for more info on sponsorship and booking: info@stanfordsoundco.comhttps://youtu.be/gGFHquyvTQY

Three Plates Tommy is a podcast fans' favorite entertainer and podcaster. We have a beat set coordinated by Rock Samson at start of the show http://instagram.com/rocksamsonatx Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak #comedy #threeplatestommy

In this episode, Brad and Eric prove that models aren't the only thing they can break. Grab your popcorn and cold drink (or warm, you do you) to hear about Goblin Hobbies's newest product, the Stampin' Plates. Are these the solution to decals and freehand iconography? Will these tools survive gorilla hands? Can you pick up nail polish materials from your SO's desk without telling them? Tune in to find out (if you are still alive).   MENTIONED THIS VIDEO: One Piece Cube Episode we made for April 1st: https://www.youtube.com/watch?v=XX4mhcjeT8c 5 Minute Quick-Start Guide on Stampin' Tutorial by Goblin Hobbies: https://www.youtube.com/watch?v=1HNQbVBfcro Our Collab Episode Painting 3 Armies: https://www.youtube.com/watch?v=08aTGygKaDI Detailed Freehand by @VinceVenturella: https://www.youtube.com/watch?v=VVZozZ6W5tQ   POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://www.solelysingleton.com/feed/poorhammer   TIMESTAMPS: 00:00 Intro 01:27 Is the youtube audience becoming Brad and Eric's favorites? 02:32 How this video came to be 04:32 What are these Stamps? 06:12 Get Your Popcorn 14:08 There were also some wins 15:28 How to not screw up 19:58 Beat him! Beat him! 21:18 Fixing some mistakes 23:54 vs Decals and vs Freehand 30:25 The technology was there all along 34:58 Round 2 39:54 Pricing 44:10 Custom Plates 45:42 Improvements we would like to see 51:35 Final Verdicts 55:54 Intermission 56:04 Final Verdicts 57:07 Outro   Our Producers for March: A PROPPA' RED GIT Austin bluhm Benderx x Blizted_Brain Brad Actually Secretly Loves Space Marines Brandon Janky BrokenReaper45 Corvus DemolitionMann DrLace GilgameshVS. Jan Geisse Jason McMaster Kiwifruitbird Le BloupBloup Mr Festastic NCSGO Nj harlan North Pizza00100 Sebastian Richardson thatmoiety The Mailman TN0 TrickyIsZaone Wargame Simulator   Our Biggest Supporters: 3D Frank 4K_Fart A Pulsating Ball of Pure Energy A Suspicious Looking Guy AbsoluteChad Addoxin Adrian Franke Alex Fuja amdragon Amists Andreas Another hairy Sasquatch Beff Jezos Bigs The Purple Necron Blubbles 180 Carnuvex Christopher Gargagliano Chroma Veil Chuck Mordock Cody Wetherby Comstar wizard Treznore Craig Judge Cube1359 Daniel Field5150 DasGoopy Delmirev Devin Voiles Dez Revis Dominick Colacicco Edward Lawrence Eight-Six-Seven-Five-Three-O-Nine Enchantedgalaxycat Eric Founder Ezelvor Fay FlawlessOyster Gathering Clouds Geete Hauntor I miss reflecting shots with Lychgaurd shields... InfiniteFes isaac hall It's a beautiful day J3C GAM1NG Jacob Gibson Jarrett DiPerna Jolyne Justin Yudichak kalex Kaydien moore Kayleigh Ard Kentorb Knight Porphyrion is Awsome don't put me in Forgeworld Jail L'Etranger (Lukus) Low Fat Mogurt LSJay Madison Ramanama Matthew Tsushima Michael Melcher mistahsquiggems Mitchell Mixolydius mmmm burnt toast MoistToast Monkey218 morfiel55 Nemesis The Noodleblade Novi Pierce is currently thinking of a new annoyingly long name Protius7331 qbngeek Qelan Ratchet7989 Retr0Brave Rock RossWarlock SarahchaSauce Shaxxs pet otter Siegbro Solonite Struggle_l3us The Tired EMR Thecrusader13 TheFishboi Thrango Tom McGrath VarthaMark Victoria Angel WarhammerCaleb Weebay Werner 'Illindi' Wallman Woodstock Ysomad2 ZimBobAway   Our Supporters: 100 jonny Ace Adam Adam Gutierrez admiral stiffplank Adolph Zimmerman Adraco Adrastus Adrienne Leaf Against all odds, Arc is still here Ai Nvr Aidan Straight Aiden Parrot Aiganach Ajrifbesik Alan Alan Townshend-Carter Albie maree Alex Mark Alex Van De Wiele Alexander Alexander McPherson Alexander Wallin Alexis Barraza Alice Queen of Hearts Alpha Scorpii Always go full OwO AnActualT0ffie Andres Cedillo Andrew Beesley Andy Yang anpespi Anthony MacQuiddy Ap0ph1s Aristedes Hristopoulos Asuka Lang.String Austin Baker Austin J Bell B Lawson BadBadger Bard_Weasel Bastiaan Sanders BeckettBaladas Ben Ben Craft Benjamin Routier bigb293 Bimblewort BinnusBoppus Bisoodi BladeSwinga Blake Adds Bleachboy Bobby Jeckell boomshticky Boston Webber Bradley Harden Bradley Viers Brandon j Jimenez Brett Booso Brian Carton Brian Ferguson Bronzestar196 Brother Captain Corskadai Bthulhu BulletSponge7 butterroll Caboose Call-me-vito Cameron Rigby Cammron Morrison Captain Gromit cecropic Cegorach Cephalopope Certified Unfunny Chad Blackford ChaoStarDust Cheap4life Chris Compton Chris Merrell Christian Albin Christian Marti Christian Schrewelius Viklund Christopher Andrews Christopher Badeaux Christopher Hutchinson Christopher Polly Claude Shepherd Clueless Cody Myers CodyHawk Caster Colin Colburn Conner Zitello Connor Melville Crazyshak48 Cruxxy CSmitty101 Cupfruit Dale Christensen Damian Preciado Daniel Ashe DankBonkRipper69 DarkGalderia DaRobotGuy13 Darth Revan David bowling David Martinez David T. David Zuckerbrot deltaP1G Departmento Loretorum Dexie diego dixoniii Doc4077 Donald Byers Dorkturtle Dovahkiin1180 Dr. Battle Drad DrCake Drowsy Drunk Tank82 DukeDukain Eamon echoes act zero Eddie Kelliher Edgemassa Eko Emily Sturdy EnchanterAedan Ensayn Eric Kelly Eric Lopez Ethan Randolph eugene-sy Evan Langlois Evil Advisor Ezee Falcon Kirby Fatguy688 Fedora Appreciator Fine Brad ill buy Swaglord for the live episode finestaut Fishers Fishing Flether's frightend fish Florian A. Fooby Foover FreetimeIdiot Fryknight fukulo Gabe Quandt Gadget Gareef Garrett Johnson Garrett Seaton Gaterpiller Geoffrey Bowser George Reimers ghost Glaci Glacier0516 _ Gom Abdul-Jabbar Gort Gray Army Greatwhite67 Greg Trevorrow grenade0219 Grhmbl GrumpyKitten Hannah Anthony Hayden Haws Hedonites Are Hot Henry Podgorski HieronymusRex HOPLYTE WILL hrspks ijustnukedmypants ImNotAHeretekBut Infernicus Isaac Isaac Queen Islingr317 Ivan Kong Jabbar Haider Jack Clifford Jack Porter Jacob Cantor Jake Lancaster Jake Palicki James Mooers James W. Orkshop JaredIsLonely Jarrod Nelson Jarrod Williams Jasper Jaydon JB Peek Jeff Wong Jesse Joey Weela John Lillo Jon Hart Jonathan Novak Jordan Strunk Josh Quinn Joshua Eisele Joshua Galvez Joshua Rosenthal Julie Low Jurgsie Kaalia Kaden Matuszewski Kawaii demon cat AJ Kazarik KendalMoth Kendra M kevbwell . Killy Kilgallon KingLeNose Kinniku Buster Enjoyer KitsuneCurator Kizna Kory Anderson Krashnox Kratos2.0 Krimpey Krippe Kristjan Bruno Kularis kyhariel Kyle Kyle that Custodes guy Lame One Landscape Laurie Ruberl LB Trooper LE0NHARDT Leopard Little Mike LizardHawthorne Local Thallid lordmilitant LostAus Louis Finney LunarPaladin Lusankya M K M.P.Hammy Maciej Piwowarczyk Mae Ember Magnus did a few things wrong Mao Marlin Wardell Mason lloyd Mason Park Mathieu Rodrigue Matthew Burke Matthew Gallagher Max Megas-Cadron MHWilds is missing a cook Michael ferguson Michael Gura Michael Kratochvil Michael Pelata michael robinson Mikal Mandichak Mitch the Dungeon Master Mondo Vague Nathan Trence Ncf Nicholas Nicholas Nussbaum nicholaus perry Nick Halase Nick Podrebarac Nighty87 Nils475 Noblesse Oblahaj Norman Conquest Notsosmartboi Objectively_Bad1 Oddpersons OG Fili Ol' Slappy Orion T P1 Press Start Pale Werebear Parker Pastel Prince Patrick Moore Patrick Vega Paul Skonieczny Paul Wilson Phreak Phrenologer Pickelus Maximus Piet Hassenstein Pixo Platinum Alias Pokemon12602 PozerCanBoost PremiumNutsack Prince of Cats Professor Rattles Promethius pyromancy Quinn Duncan Rad Opposums Rake Ramarx Rami Rancor17 Rasmus Eriksson ratbeast83 Red_Tx RevolverGunman Ridley Riley Riley Westfall Robbin Wasmuth Robin Kiff Rohlan Roman Rory O'Neil Rouf The Dragon Dog RPGrenade Ryan Guth Ryan Hull Ryan Schnepfe Ryan Shaw Rys Ion Sam Davis Sam K Sam Scahcker Samdroid Sandro The Great Saplingpower12 Scholastic Nomad Scrubbing SCRUNGUS Sean Campbell Seeker of Peanut butter Selcar Sen'nin Chart Seph Shady Cyanide shashi Shot by the commissar SiDeath Sidertrune Slaaneshlight Slaughter Sage Sleazy P Martini Smeef Honklr snootch n SofaLordOfCouch Sol Soupy Sucks Spencer Noell Spode Spongle Stella155 Stephen Beckman Stephen Eckstein Stephen Witham Steven bingham Steven Scearce V StompyBoi Stormy superkeaton SwonkUaeb TairaSayo Taxi That Little Skaven That one smug necron ThatBeardBro The Amazing Physicist The Bear Necessities The Socialist Who Plays Marines The2player TheBustinJustin TheKingsdread Thelosttexan Thenoble117 TheNuclearEagle TheOOFVideoWasPOGSoThisIsWhy Thomas J Gamble Thomas Williams Thorium TMD Gaming Tomás Nieves Irizarry tongole Karanu Tony Sacco ToxicRelief Trevor Kight trolemon TurquoiseTempest TyrisUnbreakable UnkindlyRook Vanny Vihrug Voegelnator Volcano1 VValmartgreeter Waymaker Whasian Whatsitsay WhiteHammer Will Miller willisbetter Wish Fox Xeno Xmas Mike XsandmanunitedX . Yanouri Aissa YouMaSePush Zach Campbell Zach Hoffman Zackary Stears Zak Force Zak0321 Zapdor Zeed Zeffy Zenith Zudah   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: “Night Out” by LiQWYD CC BY “Thursday & Snow (Reprise)” by Blank & Kytt CC BY “First Class” by Peyruis CC BY “Funky Souls” by Amaria CC BY

Are the foods we eat (not so) secretly poisoning us? In this incredible episode, we're joined by Zen Honeycutt, Dr. Michelle Perro, and Dr. Stephanie Seneff from the New MDS (Mothers, Doctors, and Scientists) to discuss the alarming levels of toxins in our food supply—and how they're impacting our health.We break down the latest research on heavy metals like aluminum and pesticides like glyphosate, exposing how they cross the blood-brain barrier and contribute to neurodevelopmental disorders like ADHD and autism. We discuss shocking findings on how even tiny amounts of glyphosate can trigger chronic disease, infertility, and neurological damage—and how non-organic foods contain dangerously high levels.We also cover:The FDA's failure to regulate toxins in our food supplyHow Moms Across America is stepping in to do the testing the FDA won'tThe disturbing levels of glyphosate in baby formula & Girl Scout CookiesWhy going 100% organic for just two weeks can dramatically improve healthThis episode is a must-listen for anyone concerned about food safety, brain health, and the hidden toxins in everyday foods.Get ready to be fired up!!!Want to take action? Learn more about Moms Across America and how you can protect your family at momsacrossamerica.com.Read Zen Honeycutt's Book: Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community Read Dr. Michelle Perro's Book: What's Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Doand learn more from Dr. Perro at https://gmoscience.org/ Read Stephanie Seneff's Book: Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the EnvironmentSpecial Deals for Listeners:Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.

On this episode, Brad and Eric prove that models aren't the only thing they can break. Grab your popcorn and cold drink (or warm, you do you) to hear about Goblin Hobbies's newest product, the Stampin' Plates. Are these the solution to decals and freehand iconography? Will these tools survive gorilla hands? Can you pick up nail polish materials from your SO's desk without telling them? Tune in to find out (if you are still alive).   MENTIONED THIS VIDEO: One Piece Cube Episode we made for April 1st: https://www.youtube.com/watch?v=XX4mhcjeT8c 5 Minute Quick-Start Guide on Stampin' Tutorial by Goblin Hobbies: https://www.youtube.com/watch?v=1HNQbVBfcro Our Collab Episode Painting 3 Armies: https://www.youtube.com/watch?v=08aTGygKaDI Detailed Freehand by @VinceVenturella: https://www.youtube.com/watch?v=VVZozZ6W5tQ   POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://www.solelysingleton.com/feed/poorhammer   TIMESTAMPS: 00:00 Intro 01:27 Is the youtube audience becoming Brad and Eric's favorites? 02:32 How this video came to be 04:32 What are these Stamps? 06:12 Get Your Popcorn 14:08 There were also some wins 15:28 How to not screw up 19:58 Beat him! Beat him! 21:18 Fixing some mistakes 23:54 vs Decals and vs Freehand 30:25 The technology was there all along 34:58 Round 2 39:54 Pricing 44:10 Custom Plates 45:42 Improvements we would like to see 51:35 Final Verdicts 55:54 Intermission 56:04 Final Verdicts 57:07 Outro   Our Producers for March: A PROPPA' RED GIT Austin bluhm Benderx x Blizted_Brain Brad Actually Secretly Loves Space Marines Brandon Janky BrokenReaper45 Corvus DemolitionMann DrLace GilgameshVS. Jan Geisse Jason McMaster Kiwifruitbird Le BloupBloup Mr Festastic NCSGO Nj harlan North Pizza00100 Sebastian Richardson thatmoiety The Mailman TN0 TrickyIsZaone Wargame Simulator   Our Biggest Supporters: 3D Frank 4K_Fart A Pulsating Ball of Pure Energy A Suspicious Looking Guy AbsoluteChad Addoxin Adrian Franke Alex Fuja amdragon Amists Andreas Another hairy Sasquatch Beff Jezos Bigs The Purple Necron Blubbles 180 Carnuvex Christopher Gargagliano Chroma Veil Chuck Mordock Cody Wetherby Comstar wizard Treznore Craig Judge Cube1359 Daniel Field5150 DasGoopy Delmirev Devin Voiles Dez Revis Dominick Colacicco Edward Lawrence Eight-Six-Seven-Five-Three-O-Nine Enchantedgalaxycat Eric Founder Ezelvor Fay FlawlessOyster Gathering Clouds Geete Hauntor I miss reflecting shots with Lychgaurd shields... InfiniteFes isaac hall It's a beautiful day J3C GAM1NG Jacob Gibson Jarrett DiPerna Jolyne Justin Yudichak kalex Kaydien moore Kayleigh Ard Kentorb Knight Porphyrion is Awsome don't put me in Forgeworld Jail L'Etranger (Lukus) Low Fat Mogurt LSJay Madison Ramanama Matthew Tsushima Michael Melcher mistahsquiggems Mitchell Mixolydius mmmm burnt toast MoistToast Monkey218 morfiel55 Nemesis The Noodleblade Novi Pierce is currently thinking of a new annoyingly long name Protius7331 qbngeek Qelan Ratchet7989 Retr0Brave Rock RossWarlock SarahchaSauce Shaxxs pet otter Siegbro Solonite Struggle_l3us The Tired EMR Thecrusader13 TheFishboi Thrango Tom McGrath VarthaMark Victoria Angel WarhammerCaleb Weebay Werner 'Illindi' Wallman Woodstock Ysomad2 ZimBobAway   Our Supporters: 100 jonny Ace Adam Adam Gutierrez admiral stiffplank Adolph Zimmerman Adraco Adrastus Adrienne Leaf Against all odds, Arc is still here Ai Nvr Aidan Straight Aiden Parrot Aiganach Ajrifbesik Alan Alan Townshend-Carter Albie maree Alex Mark Alex Van De Wiele Alexander Alexander McPherson Alexander Wallin Alexis Barraza Alice Queen of Hearts Alpha Scorpii Always go full OwO AnActualT0ffie Andres Cedillo Andrew Beesley Andy Yang anpespi Anthony MacQuiddy Ap0ph1s Aristedes Hristopoulos Asuka Lang.String Austin Baker Austin J Bell B Lawson BadBadger Bard_Weasel Bastiaan Sanders BeckettBaladas Ben Ben Craft Benjamin Routier bigb293 Bimblewort BinnusBoppus Bisoodi BladeSwinga Blake Adds Bleachboy Bobby Jeckell boomshticky Boston Webber Bradley Harden Bradley Viers Brandon j Jimenez Brett Booso Brian Carton Brian Ferguson Bronzestar196 Brother Captain Corskadai Bthulhu BulletSponge7 butterroll Caboose Call-me-vito Cameron Rigby Cammron Morrison Captain Gromit cecropic Cegorach Cephalopope Certified Unfunny Chad Blackford ChaoStarDust Cheap4life Chris Compton Chris Merrell Christian Albin Christian Marti Christian Schrewelius Viklund Christopher Andrews Christopher Badeaux Christopher Hutchinson Christopher Polly Claude Shepherd Clueless Cody Myers CodyHawk Caster Colin Colburn Conner Zitello Connor Melville Crazyshak48 Cruxxy CSmitty101 Cupfruit Dale Christensen Damian Preciado Daniel Ashe DankBonkRipper69 DarkGalderia DaRobotGuy13 Darth Revan David bowling David Martinez David T. David Zuckerbrot deltaP1G Departmento Loretorum Dexie diego dixoniii Doc4077 Donald Byers Dorkturtle Dovahkiin1180 Dr. Battle Drad DrCake Drowsy Drunk Tank82 DukeDukain Eamon echoes act zero Eddie Kelliher Edgemassa Eko Emily Sturdy EnchanterAedan Ensayn Eric Kelly Eric Lopez Ethan Randolph eugene-sy Evan Langlois Evil Advisor Ezee Falcon Kirby Fatguy688 Fedora Appreciator Fine Brad ill buy Swaglord for the live episode finestaut Fishers Fishing Flether's frightend fish Florian A. Fooby Foover FreetimeIdiot Fryknight fukulo Gabe Quandt Gadget Gareef Garrett Johnson Garrett Seaton Gaterpiller Geoffrey Bowser George Reimers ghost Glaci Glacier0516 _ Gom Abdul-Jabbar Gort Gray Army Greatwhite67 Greg Trevorrow grenade0219 Grhmbl GrumpyKitten Hannah Anthony Hayden Haws Hedonites Are Hot Henry Podgorski HieronymusRex HOPLYTE WILL hrspks ijustnukedmypants ImNotAHeretekBut Infernicus Isaac Isaac Queen Islingr317 Ivan Kong Jabbar Haider Jack Clifford Jack Porter Jacob Cantor Jake Lancaster Jake Palicki James Mooers James W. Orkshop JaredIsLonely Jarrod Nelson Jarrod Williams Jasper Jaydon JB Peek Jeff Wong Jesse Joey Weela John Lillo Jon Hart Jonathan Novak Jordan Strunk Josh Quinn Joshua Eisele Joshua Galvez Joshua Rosenthal Julie Low Jurgsie Kaalia Kaden Matuszewski Kawaii demon cat AJ Kazarik KendalMoth Kendra M kevbwell . Killy Kilgallon KingLeNose Kinniku Buster Enjoyer KitsuneCurator Kizna Kory Anderson Krashnox Kratos2.0 Krimpey Krippe Kristjan Bruno Kularis kyhariel Kyle Kyle that Custodes guy Lame One Landscape Laurie Ruberl LB Trooper LE0NHARDT Leopard Little Mike LizardHawthorne Local Thallid lordmilitant LostAus Louis Finney LunarPaladin Lusankya M K M.P.Hammy Maciej Piwowarczyk Mae Ember Magnus did a few things wrong Mao Marlin Wardell Mason lloyd Mason Park Mathieu Rodrigue Matthew Burke Matthew Gallagher Max Megas-Cadron MHWilds is missing a cook Michael ferguson Michael Gura Michael Kratochvil Michael Pelata michael robinson Mikal Mandichak Mitch the Dungeon Master Mondo Vague Nathan Trence Ncf Nicholas Nicholas Nussbaum nicholaus perry Nick Halase Nick Podrebarac Nighty87 Nils475 Noblesse Oblahaj Norman Conquest Notsosmartboi Objectively_Bad1 Oddpersons OG Fili Ol' Slappy Orion T P1 Press Start Pale Werebear Parker Pastel Prince Patrick Moore Patrick Vega Paul Skonieczny Paul Wilson Phreak Phrenologer Pickelus Maximus Piet Hassenstein Pixo Platinum Alias Pokemon12602 PozerCanBoost PremiumNutsack Prince of Cats Professor Rattles Promethius pyromancy Quinn Duncan Rad Opposums Rake Ramarx Rami Rancor17 Rasmus Eriksson ratbeast83 Red_Tx RevolverGunman Ridley Riley Riley Westfall Robbin Wasmuth Robin Kiff Rohlan Roman Rory O'Neil Rouf The Dragon Dog RPGrenade Ryan Guth Ryan Hull Ryan Schnepfe Ryan Shaw Rys Ion Sam Davis Sam K Sam Scahcker Samdroid Sandro The Great Saplingpower12 Scholastic Nomad Scrubbing SCRUNGUS Sean Campbell Seeker of Peanut butter Selcar Sen'nin Chart Seph Shady Cyanide shashi Shot by the commissar SiDeath Sidertrune Slaaneshlight Slaughter Sage Sleazy P Martini Smeef Honklr snootch n SofaLordOfCouch Sol Soupy Sucks Spencer Noell Spode Spongle Stella155 Stephen Beckman Stephen Eckstein Stephen Witham Steven bingham Steven Scearce V StompyBoi Stormy superkeaton SwonkUaeb TairaSayo Taxi That Little Skaven That one smug necron ThatBeardBro The Amazing Physicist The Bear Necessities The Socialist Who Plays Marines The2player TheBustinJustin TheKingsdread Thelosttexan Thenoble117 TheNuclearEagle TheOOFVideoWasPOGSoThisIsWhy Thomas J Gamble Thomas Williams Thorium TMD Gaming Tomás Nieves Irizarry tongole Karanu Tony Sacco ToxicRelief Trevor Kight trolemon TurquoiseTempest TyrisUnbreakable UnkindlyRook Vanny Vihrug Voegelnator Volcano1 VValmartgreeter Waymaker Whasian Whatsitsay WhiteHammer Will Miller willisbetter Wish Fox Xeno Xmas Mike XsandmanunitedX . Yanouri Aissa YouMaSePush Zach Campbell Zach Hoffman Zackary Stears Zak Force Zak0321 Zapdor Zeed Zeffy Zenith Zudah   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: “Night Out” by LiQWYD CC BY “Thursday & Snow (Reprise)” by Blank & Kytt CC BY “First Class” by Peyruis CC BY “Funky Souls” by Amaria CC BY

Around the world in 5minutes: Here's an interesting saying: 'When you start licking the plate you ate from, the owner of the plate can destroy the other plates around it. What do you think this means? Do you think it has a deeper meaning?

n today's episode, Reese kicks things off with his epic tale of downing six plates of seafood at Captain George's in Myrtle Beach, only to christen a "poop corner" in his hotel room as the aftermath hits. Joe laments how coffee no longer "slaps cheeks" and Reese defends his Adderall-and-coffee lifestyle against those black coffee purists he can't quite vibe with. On a tougher note, Joe opens up about his beloved bulldog Grim and shares the details of their last full day together. Let's lift a glass to Grim for a life well-lived. Patreon: www.patreon.com/pickleandbootshop Merch: www.bonfire.com/store/the-pickle-and-boot-shop--shop/ Email: thepickleandbootshop@gmail.com Instagram: joeandreesepabs Diabolical Discussion by Daniel Rock: facebook.com/groups/diabolicaldiscussion Good Eats: beefaro

Happy Hump Day and DUA LIPA DAY Here's what we got up to on today's show: We went on a Dua Hunt We are hot all mashed together 5 star fact once again not hit Tap that for Dua Lipa Tickets Who are you still waiting for an apology from? Lets out these people out Contact call back for $100 Harrison's one dream When was a time you pulled out a “I am a _____” Last one laughing with Steph Harrison nearly didn't make it out alive today TV Bingo Recommendations for our number Plates

On the show today are Norma Listman and Saqib Keval, looking at the solutions and communities that can be built when activism and ethical values are at the forefront of food creation. Norma and Saqib are the chefs and restauranteurs behind Masala y Maíz, which TIME Magazine named as one of the top destinations to visit worldwide, and its slightly more casual Indian-Mexican sister restaurant, Mari Gold. Norma and Saqib were also just featured in the most recent season of Chef's Table on Netflix. Masala y Maíz seamlessly blends Indian, East African, and Mexican flavours inspired by the cultures of the husband-wife team. In addition to being renowned globally for its genre-bending and deeply personal cuisine, Masala y Maíz champions a movement of social justice through food, prioritizing quality of life for their staff and farmers and serving as a testament to the idea that a values-based workplace can also be a thriving workplace. In today's conversation, Norma and Saqib share how they moved the idea of Masala y Maíz from a research concept into a full restaurant, even after not being so sure about staying in the industry for all its shortcomings), how experiences with local flavours on a menu can fuck with your brain and decolonize how you think about ingredients, and the importance of corn in cultural, social, and decolonial approaches to food. Resources:  Social Media: @masalaymaiz @normalistman @saqibkeval Website for Masala y Maíz Eastern Standard Times interview Book mentioned: México Between Feast and Famine: Food, Corporate Power, and Inequality by Enrique Ochoa   

Ever been confused by net carbs on food labels? Wondering if creatine gummies are worth the hype? Or maybe you've seen vibration plates making a comeback and thought, do those actually do anything? In this episode, we're breaking down some of the latest fitness and nutrition buzzwords floating around the internet, drawing on Amy's experience and expertise as a certified lymphedema therapist.From misleading marketing claims to sneaky calorie counts, we'll help you cut through the noise and focus on what actually matters. We also discuss a few common tracking pitfalls, like whether you should adjust your calories when draining ground beef, and the small changes that can make a big impact on your health.Listen in and get the straight facts - because the best results come from what works, not what's trending.“I have yet to meet someone who did the work and regretted it.”- Amy Rudolph“Nobody skips the hard part. You just get better at doing it, better at handling it, better at proving to yourself that you can.”- Iris Deadlifts“If it sounds too good to be true, it probably is…”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:The truth about net carbs and how food labels can be misleadingWhy creatine gummies might not be the best way to supplementDo vibration plates actually help with fat loss or muscle activation?The impact of marketing hype on fitness and nutrition choicesShould you adjust calorie counts when draining or rinsing meat?Simple tracking tips that make food logging easier and less overwhelmingWhy real movement (like strength training and walking) always wins over gimmicksA simple challenge to help you incorporate more movement into your weekConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramCreatine EpisodeProtein & Fiber EpisodeHow to Simplify Calorie TrackingThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

"What if the simple act of reading a physical book has become a form of cultural resistance? Taylor and Morgan ponder this question while diving into their current obsessions with beef tallow cooking, homemade marshmallows, and thought-provoking literature.The conversation begins with a lighthearted examination of "virtue signaling" in modern homestead culture. Is sharing your reading list or posting about cooking with tallow simply a way to showcase your virtues? Taylor and Morgan acknowledge the grain of truth here while celebrating the genuine joy of discovering and sharing meaningful books, recipes, and ideas with others who appreciate them.Food takes center stage as the couple describes their journey away from vegetable oils toward traditional cooking fats like beef tallow. Their description of making homemade french fries as "a labor of love" captures the special moments created when family gathers around the kitchen, snagging hot fries straight from the skillet. Morgan's triumph with perfecting homemade marshmallows after multiple attempts demonstrates the satisfaction of culinary persistence, while her candid confession about being stuck in a dinner rut will resonate with anyone who's ever stared blankly into a well-stocked refrigerator.Literary discussions reveal both hosts' evolving relationship with reading. Taylor shares his appreciation for Substack's thoughtful, long-form content without the distraction of advertisements, while Morgan enthusiastically describes her latest book haul including works by Julia Cameron and Annie Dillard. Perhaps most refreshing is their mutual liberation from feeling obligated to finish every book they start – a freedom that has expanded their literary horizons and reading enjoyment.This delightful glimpse into Taylor and Morgan's everyday pleasures reminds us that a meaningful life often emerges from these small indulgences and thoughtful explorations rather than grand gestures or achievements. Whether you're curious about beef tallow cooking, looking for your next great read, or simply enjoy authentic conversation, this episode offers a warm invitation to appreciate life's common treasures."Thanks Jenkins!Let us know what you think! Reach out to us at Morgan@ACommonLife.coCommunity Newsletter - The CommonDM us on the Socials or email us at Taylor@acommonlife.coMusic on the podcast was composed by Kevin Dailey. The artist is Garden Friend. The track is the instrumental version of “On a Cloud”

Dies ist unsere erste Videofolge — schaut sie auf YouTube und Spotify an, hört sie auf allen Podcast-Plattformen.

Prairie Public's news team was at the sentencing hearing for former legislator Ray Holmberg and brings us the latest. Plus, we share a conversation with holistic lifestyle coach Erin Oberlander.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Does this look like your life? A plate overflowing with everything you're trying to manage? This week, we're talking about how to prioritize, find balance, and experience peace. I'd love for you to join me!#thechair#ammiebouwman#speakingtruthwithlove#forhisgloryministry#fullplates#peace

Dive into the unfiltered world of George Perez with his wildly entertaining podcast, "George Perez Stories," now live on Streaker! Join George, his sidekick Side Dick Eddie, the ever-hungry Tommy 3 Plates, and the behind-the-scenes wizard, Producer Johnny Roque, for a chaotic blend of comedy, storytelling, and unexpected detours.This week, we welcome the incredibly talented Eve Mauro, co-star of "A Working Man EP: 385"! Eve shares her inspiring journey of growing up with dreams of the stage, revealing the diverse directing styles she's encountered along the way. Get ready for insightful conversations, hilarious anecdotes, and a peek behind the curtain of the acting world.But that's not all! Prepare for a comedic masterclass as Eve Mauro puts Tommy 3 Plates on the spot with an impromptu improv scene: a hilariously awkward firing session that you won't want to miss. Tune in for the laughs, the stories, and the pure, unadulterated madness that is "George Perez Stories"!Live Every Monday At 10pm on Youtube https://youtube.com/@georgeperezstories

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The North Dakota Beef Commission is hard at work promoting beef across the state.See omnystudio.com/listener for privacy information.

Florida legislators are considering legislation to better punish hit-and-run drivers, including requiring police reports before body shops can repair damage over $5,000, and adding front license plates on cars

New York City Council Speaker Adrienne Adams collected more than $128,000 a few days into her campaign but won't qualify for matching funds. Plus, the head of the Brooklyn Democratic party moves support in the mayoral race to New York's former governor. Also, city officials are taking more steps to crack down on drivers who obstruct their license plates. And finally, some Republicans in New York are feeling bullish about their chances of winning statewide office next year.

Join George Perez and his crew—Sidedick Eddie, Tommy 3 Plates, and Johnny Roque—as they dive into hilarious and heartfelt stories from their high school days and beyond. From epic sports showdowns (where Tommy 3 Plates proves he can dominate anyone in any game) to unforgettable antics and lifelong friendships, this podcast is a nostalgic trip down memory lane. Whether you're here for the laughs, the sports talk, or the wild tales of growing up, George Perez Stories is your go-to spot for good vibes and great stories. Tune in and relive the glory days with the crew!

If you have kids, chances are they are going to break something.Plates, cups, crayons, and holes in the wall.What do you do when that happens?How should you respond and help them to be more careful?Make sure to check out this latest episode where I help you to know what to do when your kid breaks something.

Calif. Wildlife Dept. Wants Rodents on Dinner Plates Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The 2025 Chevrolet Colorado ZR2 delivers impressive off-road capability in a mid-size package that still fits in your garage, featuring beadlock-capable wheels, skid plates, and 430 pound-feet of torque for serious adventure seekers.• Detailed review of the 2025 Chevrolet Colorado ZR2 four-wheel drive crew cab• Third-generation Colorado offers five trim levels with the ZR2 as the premium off-road option• Specialized features include LED lighting, off-road front bumper, skid plates, and rocker panel protection• 2.7-liter turbo max engine provides 310 horsepower and 430 pound-feet of torque• Interior includes 11.3-inch touchscreen with surround view camera system showing underneath the vehicle• Competitive pricing starts at $49,600 for the ZR2 trim with test model at $64,340• Mercedes-Benz developing new V8 combustion engine, slowing electric vehicle plans• Hyundai, Kia, and Genesis posted higher US sales while Ford, Toyota, and Honda declined• Upcoming events include Clear Lake Cars and Coffee and the Hot Rod Tour of TexasBe sure to subscribe for more In Wheel Time Car Talk!---- ----- Want more In Wheel Time Car Talk any time? In Wheel Time Car Talk is now available on Audacy! Just go to Audacy.com/InWheelTimeCarTalk where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Car Talk and check out our live broadcast every Saturday, 10a - 12noonCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Car Talk podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Car Talk, email us at info@inwheeltime.comTags: In Wheel Time, automotive car talk show, car talk, Live car talk show, In Wheel Time Car Talk

Calif. Wildlife Dept. Wants Rodents on Dinner Plates Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

I hate when I flip my ice cube tray over and…something bad happens to the ice? Or the tray? Or, God forbid, me?? I love myself. Even more than ice cubes! This is the kind of thinking that has been abandoned by our Elite Thinkers now of days, and why we end up with more “apps” than “applications”. Well I'm just having a little fun about the destruction of our planet but I do think that it's more fun when inventors are thinking about stuff that bothers them in the kitchen as opposed to which types of people deserve to continue living. What can I say…I love household gadgets! On today's show we also have some advancements in the worlds of Plates, some innovation in the dumpster sector, and a strange comic book project that not even the crazy comic heads on this show can quite understand. But hey, I guess that's this crazy show! And I wouldn't trade it for the entire world! Would you?Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)YKS Premium – where the hell ELSE are you gonna get Farrarch 3: Back to the Drawing Board, a celebration of animated adaptations? I don't fucking know! A museum?! Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

March is Women's History Month and Saturday was International Women's Day; appropriately, this podcast has a healthy amount of female content: races at Mohawk and the Meadowlands in which all the drivers were women. Melissa Keith is North America's only full-time harness race announcer. She was invited to the Meadowlands to call several races and she tells us how that happened. Melanie Giddings is a Canadian trainer winning races at Gulfstream. We asked her if she is any relation to the legendary Harry Giddings who won a record 8 Queen's Plates. Giddings also opens up about the worst moment a horse person can experience. One of our favourite jockeys Katie Davis won a Stakes race on International Women's Day at Aqueduct. We have Kentucky Derby preps from Dundalk in Ireland and Tampa Bay Downs We go to Gulfstream for another win by Marty Drexler Do you like long shots? How would you feel if you hit a horse that paid $200 to win? Her name is Kalico Seelster and she stressed out the tote board last Friday night at Mohawk. And what's your favourite horse racing movie? We feature a few that we have enjoyed.

Hit that like, subscribe, and share button!What's up homies! It's been a minute for sure. 3 Plates Tommy is back with a sick one. We sit down with comedian Saul Trujillo, and they dive deep. Saul opens up about his experiences with gambling, sharing a raw and honest perspective. Plus, they get into the nitty-gritty of the comedy world, with Saul offering advice and insights to Tommy about his own rising comedy career. Expect a blend of vulnerability, humor, and that signature 'Holding It Down' vibe. So light one up and Tune in now!We'll be back soon with another one. Stay tuned!Check out 3 Plates online:https://www.instagram.com/holdingitdownwith3plates/https://www.instagram.com/bzztofficial/Our Sponsors Holding it Down:Https://www.suavecito.comHttps://www.cervezacito.comHttps://www.stanfordsoundco.comHttps://www.gunthers.coLinks to Saul Trujillo::https://www.instagram.com/saulcomedy/?hl=enhttps://saulcomedy.com#holdingitdownProduced by: Modesto BriseñoAssistant and Switcher: Ethan WellsContact us for more info on sponsorship and booking: info@stanfordsoundco.com

WIN A TRIP TO TOKYO - https://raffall.com/375146/enter-raffle-to-win-a-trip-to-tokyo-hosted-by-90s-baby-showWater2 - https://water2.com/90SBABY15 use code 90SBABY15 at checkoutJoin this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JXDISCOUNT CODE: 90SBABYSHOWFinancial Joy Academy (ANNUAL membership 20% off): https://checkout.financialjoyacademy.com/financial-joy-academy-yearly-member-2021/?coupon=90SBABYSHOWFinancial Joy Academy (MONTHLY membership 20% off): https://checkout.financialjoyacademy.com/financial-joy-academy-monthly-member-21/?coupon=90SBABYSHOW Hosted on Acast. See acast.com/privacy for more information.

Paul Hawksbee was joined by Andy Jacobs for this afternoon's podcast. They were joined by Troy Deeney live on holiday and Danny Kelly gave us a FA Cup roundup. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2 of the Orthobullets Podcast.Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. John D. Wyrick⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and is titled⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Provisional Reduction with Minifragment Plates.⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Des beignets amandazi, un poulet à la moambe, chikwangue, ou un riz pondu : la cuisine d'Afrique subsaharienne se mitonne depuis bien longtemps dans le secret des cuisines, elle se transmet entre générations dans les maisons, et depuis peu, elle commence à sortir, à se montrer et à s'affirmer. Quel plus bel exemple que « Roots and Plates » le documentaire de Roger Dushime, Will Anderson et Mila Jones sur l'histoire de la cuisine africaine en Belgique, projeté pour la première fois au cinéma à Bruxelles, le 17 février 2025, au cinéma Palace.Le film explore et raconte l'histoire des Afro-descendants et des Africaines en Belgique par la cuisine, les racines subsahariennes de ces plats dont certains, comme le poulet à la moambe, sont devenus patrimoines communs que l'on ait ou non un lien avec l'Afrique.  « Je voulais », explique Roger Dushime, « que l'on regarde la cuisine africaine avec un regard afro-descendant, avec un regard noir, avec le regard de celui qui apprécie, et pas de celui qui juge, parce qu'il découvre et n'a pas de référents (…) Je voulais des accents différents, montrer l'afro-descendance dans sa complexité. Sa diversité. C'est important d'arrêter de chercher à paraitre mais d'être qui l'on est. »Sandrine Vasselin Kabonga, la fondatrice de la maison des poivres Misao, parle de la transmission et de l'effet Roots and Plates : « Ce film, déjà c'est historique ! C'est acté et c'est une référence. On a pu poser les jalons et dire : on a ça, ces savoirs, ces diversités culturelles en Belgique. J'aimerais l'aborder du point de vue de notre belgitude. Dans nos communautés afro-descendantes, on doit autant s'affirmer que l'on doit affirmer devant le monde notre identité belge. Plus encore en étant des communautés afro-descendantes, nous devons préserver ces acquis, asseoir ces cuisines africaines, les assumer tout comme nous assumons notre Belgitude. On est au début de ce mouvement, il ne faut pas brûler les étapes. La culture est riche, il nous faut maintenant, des restaurants, des endroits où découvrir ces cuisines, leurs traditions et leurs goûts ».En images Avec Roger Dushime, auteur du documentaire « Roots and plates, a story of afrofood in Belgium », réalisé par Will Anderson et Mila Jones et Sandrine Vasselin Kabonga, fondatrice de Misao, maison des poivres et bar à épices africaines.  Pour suivre Roger Dushime , sur Instagram : ou linkedin. Le réalisateur de Roots and plates Will Anderson : et Mila Jones pour le son.Roots and plates est produit par Underground Creative Agency avec le soutien de «À Nous l'Histoire» du SPF Justice ainsi que d'Africalia. Sandrine Vasselin Kabonga a créé MISAO. La maison de poivres et bar à épices africaine est située, Place de la vieille Halle aux blés 46, à Bruxelles.Dans l'émission, quelques extraits du documentaire « Roots and plates » parmi lesquels vous pouvez entendre Naomi Nsungu décrivant sa recette du poulet à la moambe, elle revient sur ses racines et la transmission du patrimoine culinaires par les femmes de sa famille. L'entrepreneur culturel Cédric Mbile, fondateur du festival Afrodisiac.L'anthropologue Sarah O'Neil ou encore l'historienne Maureen Duru, incitant la diaspora à être courageux et à s'assumer pleinement. Pour aller plus loin - L'Afrique cuisine en France, de Vérane Frédiani, aux éditions de la Martinière et sur Rfi- Sur le poivre du Kivu- Goûts d'Afrique, d'Anto Cocagne et Aline Princet, éditions Mango- Mon Afrique par le chef Anto, éditions Mango- Le goût de Cotonou, de Georgiana Viou, éditions Ducasse.- BMK, d'Abdoulaye et Fousseyni Djikine, éditions Hachette Cuisine- Christophe Boltanski King Kasaï – Stock, dans la collection « Une nuit au musée ». Programmation musicale :- Baby (Is it a crime), de Rema. La recette : Recette de Saka-saka, Pondu, Sombe : feuilles de manioc, selon le ‘Grand Chef Bantou'. Recette comme un cadeau de Sandrine Vasselin Kabonga, fondatrice de Misao.

Abbey actor, Clive Geraghty plays Tom and Deirdre Donnelly his wife Maura in Shay Linehan's first play for the medium of radio

Will Tommy bust out with a corrido de la lluvia? Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates/ XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak

Blown Off Wednesday 2/26/25

Blown Off Wednesday 2/26/25

Summary: In this conversation, Justin Townsend and Mariah Gladstone explore the importance of reconnecting with ancestral foodways and the role of Indigenous cuisine in cultural preservation and environmental sustainability. Mariah shares her journey from growing up in Northwestern Montana to becoming a chef and advocate for indigenous food systems. They discuss the significance of restoring traditional knowledge, making indigenous cuisine approachable, and the joy of experimenting with wild foods. The conversation highlights the connections between food, family, and the landscape, emphasizing the need for accessible recipes that encourage cooking with intention. She explores the intertwined nature of food sovereignty, cultural identity, and political autonomy, advocating for a return to traditional food practices as a means of empowerment. In this conversation, Mariah Gladstone discusses the significance of Indigenous diets, the benefits of foraging, and the challenges posed by food deserts. She shares personal experiences with cooking classes and the transformation of traditional recipes, emphasizing the importance of connecting with local food sources. The discussion also touches on the systemic issues surrounding food accessibility and the need for community resilience in addressing these challenges. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Guest: Mountains to Oceans -- Kids' Recipes from Native Land Instagram YouTube Takeaways: Reconnecting with ancestral foodways is vital for cultural preservation. Indigenous cuisine can serve as a form of resistance against colonial food systems. Cooking is not just about nutrition; it's about familial relationships and connection to the land. Restoring indigenous knowledge requires making it accessible and engaging for all. Approachability in indigenous cuisine encourages more people to try new ingredients. Experimenting with wild foods opens up a new world of culinary possibilities. Indigenous food systems are diverse and abundant, offering unique ingredients. Community engagement is essential for the revival of traditional food practices. Food was historically used by colonial governments to control indigenous peoples. The loss of food sovereignty has led to a loss of political power for indigenous communities. Food education is essential for promoting healthier eating habits. Connecting with nature through foraging can enhance well-being. Podcasts serve as a modern platform for sharing knowledge and culture. Chapters: 00:00 Reconnecting with Ancestral Food Ways 05:31 Mariah Gladstone's Journey into Indigenous Cuisine 10:24 Restoring Indigenous Knowledge and Food Systems 16:11 Approachability of Indigenous Cuisine 24:42 Experimentation with Wild Foods 24:56 What's Cooking Next? 26:47 Food as a Tool of Resistance 32:26 The Interconnection of Food and Sovereignty 36:53 Engaging with Local Food Systems 45:56 Re-Indigenizing Diets: A Path Forward 55:15 Exploring Indigenous Diets and Cooking Classes 58:17 The Importance of Foraging and Urban Food Sources 01:01:52 Understanding Food Deserts and Their Impact 01:10:21 Redefining Food Accessibility and Community Resilience Keywords: Ancestral food, indigenous cuisine, food sovereignty, environmental sustainability, cultural preservation, decolonizing diets, wild foods, cooking with intention, indigenous ingredients, food systems, food sovereignty, indigenous food systems, resistance, nutrition, cultural identity, local food, decolonization, sustainable agriculture, community engagement, health, Indigenous diets, cooking classes, foraging, urban food sources, food deserts, food accessibility, community resilience, traditional recipes, health benefits, cultural heritage Learn more about your ad choices. Visit megaphone.fm/adchoices

Vibrations plates are a newer way to get exercise.

George Perez Stories is hosted by George Perez. This episode a wheel of opportunities is brought in by Edwin (Instagram: @Inerfaze1).

Welcome to episode 249 of The All Seeing Guys Podcast with Greg and Joe. This week, the guys catch up, Greg turns 41, and Joe watches a documentary about The Shining. As always there's Geezedropping. The guys then look at strange things families do that seem normal to them, but bonkers to everyone else and the darkest story of the week sees a decomposing corpse wheeled around a UK town. All this and more

We would love to pray for you! Please send us your request here:https://joniandfriends.org/contact-us/?department=Radio --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Og Lepke, a man that has been through the roughest streets in life has stopped by to talk to George Perez, Tommy 3 Plates, Side Dick Eddy, and Johnny Roque. He breaks down growing up and overcoming the system. We take some live call ins too that surprises everyone. Leave a comment and rate this podcast.

Three Plates Tommy is back and from the recent George Perez Stories. Shout out! Three Plates Tommy https://www.instagram.com/holdingitdownwith3plates/ E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak #comedy #threeplatestommy

Whats up my boiii!! Check out Tommy 3 Plates back again. We talk about the freeway shut down and go live for the first time ever.