Podcasts about plates

Hit that follow, download, and share button!We're back with another real one. This week Tommy sits down with Alexandar the Great, a reformed inmate turned content creator, actor, rapper, and comedy creator who now uses his platform to speak on real life experiences and personal growth.Alexandar talks about his time in the clink, the lessons he took from it, and how that chapter shaped the path he is on today. The conversation touches on everything from prison spreads and childhood stories to the grind of pursuing acting, creating content, and organizing events that focus on mental health awareness.This episode is all real talk about change, accountability, and using life experiences to build something better.Perfect for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comAlexandar the Great onlinehttps://linktr.ee/AlexanderGibson.A#holdingitdownProduced by Ethan Wells

Major federal investments and national guidance can shape the future of public health, but only if states can turn policy into practice. This episode looks at two sweeping developments and the on-the-groundwork required to make them matter. First, Chris Salyers, Director of Programs and Evaluation at the National Organization of State Offices of Rural Health explains the Rural Health Transformation Program (RHTP), a $50 billion, five-year investment aimed at strengthening rural communities. With no clear blueprint for moving funds at this scale, states are in the early stages of building advisory groups, navigating procurement and contracting rules, and working to ensure dollars actually reach rural providers and organizations, not just large outside entities. Salyers highlights the importance of stakeholder engagement, peer learning, and using this planning window to build systems that allow smaller, capacity-strapped rural groups to compete for funding.  Then, Shannon Vance, Director, Family and Child Health at ASTHO, breaks down the newly released 2025–2030 Dietary Guidelines for Americans and their wide-ranging implications. With chronic disease driving nearly 90% of U.S. healthcare spending, the updated guidance, including stronger limits on added sugars, greater emphasis on protein and full-fat dairy, and life-stage–specific recommendations, could reshape everything from individual eating habits to major federal nutrition programs. Vance explores the ripple effects for SNAP, WIC, and school meals, where agencies are already juggling recent rule changes, tight budgets, and supply challenges.Leadership Power Hour: Your Launchpad for Impact | ASTHOThe 2025-2030 Dietary Guidelines: Understanding the New Pyramid | ASTHOFunding & Collaboration Opportunities | ASTHOASTHO (@ASTHO) / XAssociation of State and Territorial Health Officials (@asthonews.bsky.social) — Bluesky(1) Instagram(1) LinkedInFacebook

SpaceTime with Stuart Gary Gary - Series 29 Episode 21In this episode of SpaceTime, we explore intriguing revelations about the search for life on Mars, the surprising effects of Saturn's moon Enceladus on its planet, and the monumental volcanic events that reshaped Earth's tectonic landscape.Life on Mars: A New PerspectiveRecent findings suggest that non-biological processes cannot fully explain the organic compounds found in Martian regolith samples collected by NASA's Curiosity rover. Published in the journal Astrobiology, the study indicates that life may have contributed to some of these compounds, challenging previous assumptions. The research involved evaluating potential non-biological sources and concluded that the abundance of organics on Mars could hint at past life, sparking renewed interest in the Red Planet's potential habitability.Enceladus' Electromagnetic InfluenceA fascinating study reveals that Saturn's icy moon Enceladus trails a wake of electromagnetic ripples extending over half a million kilometers, significantly influencing its giant host planet. Data from NASA's Cassini mission demonstrated how Enceladus' geysers contribute to energy and momentum circulation within Saturn's magnetic environment, marking a crucial discovery about the moon's role in the Saturnian system.Earth's Volcanic HistoryNew research highlights how Earth's largest volcanic event, associated with the Ontong Java Plateau, dramatically altered a major tectonic plate. The findings suggest that extensive volcanic activity led to significant physiochemical modifications within the oceanic plate, enhancing our understanding of plate formation processes and the environmental impacts of such massive eruptions.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrobiology, Geophysical Research Space Physics, Geophysical Research LettersBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

Learner plates with Jeannie. In this special episode, Instructor Liz will talk about the requirements for L and P plates and has guest Jeannie from www.learnerhours.com.au sit in to talk about her fantastic Learner plates that will make learner drivers and their supervisors more confident when learning to drive! Jeannie’s fantastic plates are available here: https://learnerhours.com.au/ Use this discount code for the Learner Hours plates: Liz10%off Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/

The full scope of the prosecution's case against Michael McKee is now visible. The affidavit has been unsealed and the Franklin County Coroner has released autopsy reports for Spencer and Monique Tepe. The findings are staggering in their detail and their implications. Monique sustained nine gunshot wounds. Spencer sustained seven. Both had defensive injuries to their hands and arms. They were conscious when the shooting began, and they fought. An entire magazine was emptied into two people in their bedroom while their children slept down the hall. The violence never left that room — but it consumed everything in it. The affidavit establishes an alleged pattern spanning eight years. Surveillance footage captured McKee walking through the Tepe property while Spencer and Monique attended the Big Ten Championship game, days before the killings. Witnesses told investigators McKee made threats throughout and after his marriage to Monique, including that he could "kill her at any time" and that she would "always be his wife." A silver SUV with a distinctive sticker was tracked between McKee's home, his workplace, and the area near the Tepe residence — displaying stolen license plates. After McKee's arrest, fresh scrape marks were found where the sticker had been removed. His cell phone went dark from December 29th through the afternoon of December 30th, a window that covers the estimated time of the murders at approximately 3:50 a.m. Prosecutors will argue that silence was deliberate. The firearm charges are filed in the alternative — automatic weapon or silencer-equipped — which signals the investigation hasn't definitively identified the weapon's exact configuration. That matters for sentencing. McKee is a vascular surgeon with licenses in four states and a decade of advanced medical training. According to prosecutors, he is also someone who allegedly spent years building a documented obsession that culminated in a double homicide that left two children without parents. He waived extradition, entered a not-guilty plea, and reserved the right to address bond. Defense attorney Eric Faddis analyzes how prosecutors build around historical threat evidence, the legal strength and vulnerability of digital silence arguments, how apparent post-offense tampering gets presented at trial, and what McKee's early defense posture signals. Forensic psychologists describe the behavioral profile emerging from this evidence as a "grievance collector" — someone who catalogs perceived wrongs for years before acting with devastating precision. The autopsy confirms what happened. The affidavit allegedly explains why.#MichaelMcKee #SpencerTepe #MoniqueTepe #OhioHomicide #TepeAutopsy #EricFaddis #TrueCrimeToday #DomesticViolence #GrievanceCollector #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

The affidavit is public. The autopsy reports are released. And the Michael McKee case just became one of the most forensically and psychologically layered murder prosecutions in Ohio. Spencer Tepe was shot seven times. Monique Tepe was shot nine times. Both had defensive wounds on their hands and arms — they were awake, aware, and fighting when they were killed in their bedroom while their children slept feet away. A full magazine emptied into two people. The violence stayed contained to one room but was explosive enough to exhaust every round. Forensic psychologists recognize that pattern. It's controlled rage — the kind associated with what experts call a "grievance collector," someone who catalogs perceived slights over years until action becomes inevitable. The affidavit supports that profile. Surveillance footage places McKee in the Tepe yard while Spencer and Monique were at the Big Ten Championship game, days before the murders. Witnesses describe threats stretching back through and beyond McKee's marriage to Monique. He allegedly told her he could "kill her at any time" and that she "will always be his wife." Stolen license plates were linked to his vehicle. A silver SUV with a distinctive sticker was tracked between McKee's address, his workplace, and the Tepe home. After arrest, fresh scrape marks appeared where the sticker had been — evidence prosecutors will frame as post-offense tampering. McKee's phone went silent from December 29th through the afternoon of December 30th, covering the estimated time of the murders at 3:50 a.m. The firearm specifications are charged in the alternative — automatic weapon or silencer-equipped firearm — a prosecutorial hedge that defense attorney Eric Faddis says reveals something about the investigation's current limits. McKee was a vascular surgeon licensed in four states. A decade of medical training. A professional who held lives in his hands daily. And according to prosecutors, a man who allegedly spent eight years building toward the night he emptied a magazine into his ex-wife and her husband. Faddis breaks down how prosecutors use historical threat evidence, where digital silence arguments hold up and where they fracture, how alternative firearm charges affect sentencing strategy, and what McKee's not-guilty plea with reserved bond arguments tells us about the defense approach. The autopsy reveals how they died. The affidavit reveals the alleged architecture behind it.#MichaelMcKee #SpencerTepe #MoniqueTepe #TepeAutopsy #McKeeAffidavit #LibertyTownship #ForensicPsychology #DomesticViolence #HiddenKillers #AggravatedMurderJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Hit that follow, download, and share button!We're back with another one. This week Tommy sits down with comedian and content creator Drew Martinez also known as @drewlaughs for a real homie to homie conversation.Tommy and Drew kick it about childhood memories, middle school and high school stories, getting into comedy, dating, creating comedy reels, and all the funny situations that come with chasing laughs. It is just two guys talking life, comedy, and the grind in a way that feels real and relatable.Perfect episode for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comDrew Martinez onlineTikTok https://www.tiktok.com/@drewlaughs?_r=1&_t=ZT-93pzgfh8HAEInstagram https://www.instagram.com/drewlaughs/#holdingitdownProduced by Ethan Wells

Today's Mystery: A printer is murdered for his counterfeit plate.Original Radio Broadcast Date: 1956 or 1957Originating from AustraliaStarring: Harp McGuire as Steve GraingerSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Andrew, Patreon supporter since August 2021.Support the show on a one-time basis at http://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

Ohio plates. Arizona plates. Both allegedly stolen. Both allegedly used on the same SUV—the one surveillance footage captured near the home where Spencer and Monique Tepe were found dead with sixteen gunshot wounds between them.Michael McKee is a surgeon. A planner. Someone who allegedly went dark on his phone for 18 hours during the murder window. Someone who allegedly scrubbed the distinctive sticker off his vehicle after the arrest.He still got caught in 11 days.Former FBI Special Agent Jennifer Coffindaffer joins Hidden Killers Live to explain exactly where McKee's counter-surveillance allegedly failed. The NIBIN ballistics database hit that linked a firearm in his Chicago condo to the Tepe crime scene in Columbus. The multi-jurisdictional coordination that moved faster than most single-agency homicides. The forensic trail that was waiting for investigators before they even knew his name.What does an 18-hour phone blackout actually tell investigators? Coffindaffer explains how they reconstruct movements when someone has deliberately created a digital gap—and why silence can be just as incriminating as data.Then defense attorney and former prosecutor Eric Faddis reveals how McKee's team will try to create reasonable doubt. The hearsay fight over three devastating statements Monique allegedly told friends before she was killed. The motion to exclude testimony about abuse that was never reported or prosecuted. The innocent explanations that might be offered for every piece of physical evidence.McKee waived his bail hearing. Eric explains what that signals. The indictment alleges either an automatic weapon or a suppressor—charged in the alternative. What does that unusual structure reveal about what prosecutors are holding?If acquittal isn't in the cards, what does a "win" look like for this defense team?#MichaelMcKee #SpencerTepe #MoniqueTepe #TepeMurders #StolenPlates #JenniferCoffindaffer #EricFaddis #HiddenKillersLive #NIBINBallistics #DefenseStrategyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

This hour Henry says the reason the government changes license plates is because they don't want ICE doxed, and that's not true, it's an excuse. He says sometimes we need to take circumstances into consideration with judicial punishments, plus we have Bite of the Night and Headlines.

Hit that follow, download, and share button!What's crackin', family. We're back with yet another legend. Holding It Down Podcast Episode #42 is here, and Tommy welcomes back a longtime homie and underground hip-hop staple — Gel Roc (@gelroc).Gel Roc originally pulled up on Episode #11, and years later he's back to chop it up about music, the underground scene, the evolution of the industry, life, and what it really takes to stay consistent over decades. Real stories, real history, and straight game from someone who's truly been holding it down.This episode is perfect for the ride, the shop, or just vibin' with the headphones on. Tap in and enjoy the conversation.New episodes dropping regularly on Spotify and Apple Podcasts — make sure you're subscribed and locked in so you don't miss what's next.Check out 3 Plates online:/ holdingitdownwith3plates/ bzztofficialOur Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comGel Roc online:Instagram: https://www.instagram.com/gelrocLinktree: https://linktr.ee/AbolanoRecordsSpotify: https://open.spotify.com/artist/2gkZnsTQVqvSWmu5Qm23mzApple Music: https://music.apple.com/us/artist/gel-roc/261323858#holdingitdownProduced by: Ethan Wells

Dans cet extrait, Alex Rudeau raconte comment et pourquoi il a tranché entre les pedales plates et les autoL'épisode est à retrouver en vidéo dans son intégralité sur Youtube et Spotify et en audio sur toutes les plateformes-En Roue Libre sur le web:Soutenez le travail d'En Roue Libre sur la plateforme Tipeee: tipeee.com/enrouelibreAbonnez-vous à la newsletter En Roue Libre ici: bit.ly/newsletterEnRoueLibreSuivez En Roue Libre sur Instagram : instagram.com/enrouelibrepodcast/Suivez-moi sur Linkedin : linkedin.com/in/taillo/Visitez le site enrouelibre.cc

Who’s Stealing The Salad Plates?? Consider this your summons for jury duty! The case for ‘Jury in a Hurry’ comes from the Z102.9 text line: If someone comes to service your house–like a heating repairman or plumber, do you stand and watch and make small talk or go do your own thing somewhere else in ... Read more

In this episode of SpaceTime, we explore new insights into the origins of Earth's water, groundbreaking discoveries beneath the surface of Jupiter's volcanic moon Io, and how tectonic plate movements may have influenced Earth's climate throughout history.New Clues on Earth's Water OriginsA recent study published in the Proceedings of the National Academy of Sciences reveals that asteroid and comet impacts could only account for a small fraction of Earth's water supply. By analyzing oxygen isotopes in lunar regolith collected during the Apollo missions, researchers found that the early Earth likely retained little to no water during its formative years. This challenges long-held beliefs and suggests that the majority of Earth's water must have originated from other sources, rather than being delivered by celestial bodies.Unprecedented Volcanic Activity on IoNASA's Juno spacecraft has captured remarkable data on Io, the most volcanically active body in our solar system. Observations from a December flyby revealed the most energetic eruption ever detected on Io, affecting a vast area of 65,000 square kilometers. The findings indicate that interconnected magma reservoirs beneath Io's surface are responsible for this extraordinary volcanic activity, providing new insights into the moon's geological dynamics and evolution.Tectonic Plates and Earth's ClimateA new study suggests that carbon released from shifting tectonic plates may have played a significant role in Earth's climatic transitions, rather than volcanic activity as previously thought. Researchers reconstructed carbon movements over the last 540 million years, providing evidence that carbon emissions from mid-ocean ridges were the primary drivers of climate shifts between ice ages and warmer periods. This research reshapes our understanding of past climate dynamics and offers valuable insights for future climate models.www.spacetimewithstuartgary.com✍️ Episode ReferencesProceedings of the National Academy of SciencesJournal of Geophysical Research PlanetsCommunications Earth and EnvironmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

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The Michael McKee case presents a masterclass in forensic investigation. A suspect who allegedly created an 18-hour digital blackout. Stolen license plates from two states. A vehicle tracked through neighborhood surveillance footage. A firearm allegedly matched through a national database. And an arrest across state lines in just eleven days.Former FBI Special Agent Jennifer Coffindaffer walks us through how investigators pieced together a case spanning Columbus, Chicago, and Rockford without a single eyewitness. She explains NIBIN ballistics methodology, how multi-jurisdictional investigations function in practice, and why the indictment's firearm suppressor allegation may be the most damning evidence of premeditation prosecutors have.This is how law enforcement builds a double murder case from digital breadcrumbs and forensic science.#MichaelMcKee #MoniqueTepe #SpencerTepe #TrueCrimeToday #FBI #NIBINBallistics #ColumbusOhio #DoubleHomicide #JenniferCoffindaffer #TrueCrimeJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Michael McKee allegedly drove 350 miles from Chicago to Columbus, executed his ex-wife Monique Tepe and her husband Spencer, and drove back — all while his cell phone showed zero activity for 18 hours. Investigators say he used stolen license plates from Ohio and Arizona. He allegedly kept the murder weapon in his condo for eleven days. And police still caught him.Former FBI Special Agent Jennifer Coffindaffer breaks down how investigators built this case from surveillance footage, digital forensics, and a national ballistics database match. We examine the multi-jurisdictional coordination between four law enforcement agencies and why this case moved from bodies discovered to suspect arrested faster than anyone expected.Coffindaffer explains what a phone "going dark" signals to investigators, how stolen plates complicate vehicle tracking, and what the firearm suppressor allegation tells us about the level of premeditation prosecutors believe they can prove. This is the forensic blueprint of the McKee investigation.#MichaelMcKee #MoniqueTepe #SpencerTepe #ColumbusOhio #FBI #JenniferCoffindaffer #TrueCrime #DoubleHomicide #NIBINBallistics #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

A federal appeals court upheld a ruling from below that the Kansas Highway Patrol targeting out-of-state drivers was wrong; but, it did not agree that the 'Kansas Two-Step' was wrong. https://www.lehtoslaw.com

Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing hype. From cellulite and body fat claims to lymphatic drainage, menopause symptoms, and bone density, this is a research-backed deep dive designed to save you money and unrealistic expectations. If you've been wondering whether a vibration plate is a smart investment or just another wellness gimmick, this episode gives you clarity, context, and practical guidance before you buy. Check out this episode on YouTube this Sunday

Hit that follow, download, and share button!What's happening family — it's time to light one up, pour one out, and kick back with another episode of the Holding It Down Podcast. This week Tommy sits down with a long-time homie and returning guest who's been holding it down for years — Dazer Dabs (@dazerdabz_rowdoggs) from Rowdoggs TV.Tommy and Dazer chop it up about the industry, lowriders, bloody noses, and the wild stories that come with really living the life. Real conversations, laughs, and straight homie energy from start to finish.Perfect episode for the drive, the shop, or just vibin' with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:/ holdingitdownwith3plates/ bzztofficialOur Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comDazer Dabs online:https://www.instagram.com/dazerdabz_rowdoggs/https://www.instagram.com/rowdoggs_entertainment/#holdingitdownProduced by: Ethan Wells

Jonathan Neville has been talking about two sets of plates being delivered to Joseph Smith for several years. Now, Don Bradley, a revered historian, published a paper on two sets of plates with BYU Studies. This is a "bombshell" theory having reached this level. It is no longer a fringe idea and may completely change the way you think about the Gold Plates and the translation process. Don Bradley BYU Studies Article - https://byustudies.byu.edu/article/we... Jonathan Neville's Book - https://amzn.to/4bpKMjk Link - https://www.mobom.org/two-sets-of-plates Blog - https://www.lettervii.com/2026/01/two... Cwic Media Website: http://www.cwicmedia.com

The Institute of Medicine suggests that approximately 10 to 35 percent of your daily total calories should come from protein, and of that protein, they recommend about 20 to 30 grams per meal to help maintain muscle mass and function. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Momentum is building with the “Taste What Pork Can Do®” consumer brand campaign. José de Jesús, the assistant vice president of consumer marketing with the National Pork Board, says ground pork is gaining traction as a flavorful whole-food option for everyday meals. NAFB News ServiceSee omnystudio.com/listener for privacy information.

La télévision fête, ce lundi 26 janvier 2026, ses 100 ans. Longtemps média dominant, à la fois industriel, publicitaire et culturel, elle a vu son modèle économique profondément bouleversé. Concurrence des plates-formes, fragmentation des audiences, bascule de la publicité vers le numérique : à l'heure de son centenaire, la télévision n'est plus hégémonique. Elle tente désormais de se réinventer pour rester dans la course. Pendant des décennies, l'économie de la télévision a reposé sur une mécanique simple et efficace. D'un côté, des chaînes qui programment des contenus à heure fixe. De l'autre, des millions de téléspectateurs réunis simultanément devant leur écran. Et au milieu : la publicité. Plus l'audience était large, plus les espaces publicitaires pouvaient être vendus cher. C'est ce principe qui a fait la puissance financière des grandes chaînes privées et qui a permis à la télévision de s'imposer comme le média dominant du XXe siècle. Mais ce modèle, qui a longtemps semblé solide, s'est progressivement fissuré. La télévision a perdu ce qui faisait sa force économique : la rareté. La fin de la rareté et la fragmentation des audiences Aujourd'hui, l'offre de formats est devenue infinie. Séries, vidéos, podcasts, réseaux sociaux, le choix est illimité, tandis que le temps d'attention, ressource clé du secteur, se réduit. Résultat, l'offre s'est diversifiée et la demande s'est dispersée. On ne regarde plus la télévision en tant que telle, on regarde des contenus. Les usages ont changé. Le public consulte désormais ce qu'il veut, quand il veut, où il veut, sur son téléphone ou son ordinateur – parfois même, ironie du sort, sur son téléviseur. Cette fragmentation a un impact économique majeur. Une audience éclatée, c'est une publicité moins puissante. Or, la publicité reste le cœur du modèle économique de la télévision. Elle existe toujours, mais elle rapporte moins. Dans le même temps, les investissements publicitaires se sont massivement dirigés vers le numérique et les plates-formes. Pour certaines marques, il est aujourd'hui plus rentable d'acheter un écran publicitaire sur YouTube, Netflix ou Amazon Prime qu'à une heure de grande écoute sur TF1, CBS ou Sky News. Plates-formes, YouTube et adaptation des chaînes Dans ce nouveau paysage, YouTube s'impose comme le principal concurrent de la télévision. La plate-forme est devenue un géant de la consommation audiovisuelle. On y regarde des formats longs, des émissions, des mini-séries, de l'information ou du sport – exactement comme à la télévision. YouTube capte à la fois le temps d'écran et le marché publicitaire. Preuve de son influence grandissante, la prestigieuse cérémonie des Oscars sera, à partir de 2029, exclusivement diffusée sur la plate-forme. Un choix symbolique, révélateur du recul de la télévision classique dans l'économie de l'attention. Face à cette concurrence, la télévision est souvent décrite comme un média qui meurt à petit feu. Média de masse, elle souffre lorsque la masse ne suit plus, notamment sur le terrain publicitaire. Là où la télévision propose une publicité elle aussi de masse, les plates-formes offrent un ciblage précis en fonction des profils des utilisateurs. Pour s'adapter, les chaînes développent leurs propres plates-formes, proposent des contenus inédits en complément de leurs programmes traditionnels et diversifient leurs sources de revenus. Cent ans après la première télévision, le média est devenu hybride. Il se réinvente à travers un mélange de diffusion classique, de streaming, de publicités plus ciblées, d'abonnements et de partenariats. La télévision n'est pas morte, mais son adaptation à son époque est complexe et se fait non sans peine.

Surprise! Surprise! 3 Plates Tommy blessed us with his presence on the hot seat.3 Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comNitty Sakhttp://instagram.com/nittysakXGhttp://fullytoxic.comChicletshttps://www.instagram.com/chiclets_los.angeles/

There are more running shoe brands and models than ever - and all the jargon can feel confusing. In this episode, we help you navigate what features of a running shoe actually matter - and what's just good marketing. You'll learn about supershoes vs supertrainers, why heel to toe drop matters, what the different foams do, and more.Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ The difference between carbon and nylon plated shoes✅ Why you shouldn't train in supershoes all the time✅ How to safely introduce carbon plated shoes✅ The pros and cons of high stack height shoes✅ The most important features to consider when buying new running shoes✅ Understanding PEBA, TPU, and EVA foams✅ Do you need a running shoe rotation?If you enjoyed this episode, you may also like:

Performance technology is everywhere right now.Force plates. Dynamometry. Movement analysis. Dashboards full of numbers that look impressive and explain nothing. In Part 1 of this two-part series, Dr. Michael “Dr. G” Giammarco breaks down how performance technology should actually be used in clinical and performance settings. Not as a diagnosis machine, but as a decision-support tool that adds context, clarity, and confidence to your reasoning.This conversation focuses on cutting through the noise. Instead of chasing more data, Dr. G explains how to select the right metrics, interpret them intelligently, and integrate technology into real-world workflows without slowing sessions, overwhelming staff, or confusing patients.If you have ever felt stuck between ignoring tech completely or drowning in dashboards you do not fully trust, this episode provides a clear reset. This episode is especially valuable for: Healthcare providers, rehab professionals, strength coaches, athletic trainers, and clinic owners who want technology to support their thinking, not replace it.In This Episode, You'll Learn:What performance technology actually includes and what it does notWhy collecting more metrics often leads to less clarityHow dashboards create analysis paralysis without a guiding frameworkHow to choose metrics that match the person in front of youThe real-world realities of implementation, including needs analysis, staff training, workflow bottlenecks, and ROIWhy technology should add context rather than override clinical reasoningThis is Part 1 of a two-part series. Tune in for Part 2 (Episode 121) in two weeks.

Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”Show NotesYouTubeMormon Stories Thanks Our Generous Donors!Help us continue to deliver quality content by becoming a donor today:One-time or recurring donation through DonorboxSupport us on PatreonPayPalVenmoOur Platforms:YouTubePatreonSpotifyApple PodcastsContact us:MormonStories@gmail.comPO Box 171085, Salt Lake City, UT 84117Social Media:Insta: @mormstoriesTikTok: @mormonstoriespodcastJoin the Discord

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Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast is back and this week Tommy's choppin' it up with comedian Eddie West (@therealeddiewest)!Tommy and Eddie dive into the comedy grind — writing jokes, sharpening the pen, bombing, killing, running shows, and all the behind-the-scenes chaos only comics really understand. They also go off into conspiracy talk, touching on Bohemian Grove, why nobody really talks about the Illuminati, and coming up together in comedy with the same circle alongside Conrete.It's laughs, wild theories, real stories, and straight homie vibes — perfect for the drive, the gym, or just kickin' back with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Eddie:@therealeddiewest#holdingitdownProduced by: Ethan Wells

Todays Homie Helpline is a rollercoaster! Alejandra is asking for help as her suegra is stealing dishes, rearranging her home furniture, and changing her home decor! And her fiancé is lying about it! Furthermore, the crew talks about how El Segundo is currently swarmed by mosquitoes, prompting the question of why or who would do this!? [Edited by @iamdyre

Something historic is happening — and most people haven't grasped it yet. In this episode, Tara zooms out to the big geopolitical picture, breaking down why China is losing ground for the first time in the modern era and how the global balance of power is tilting back toward the United States. From Venezuela's oil to Iran's weakening grip on the Middle East, the dominoes are falling fast — and Beijing is feeling the pressure. No shots fired. No wars started. Just leverage, energy, economics, and strategy. ♟️⚡

In this episode of the Weights and Plates podcast, host Robert Santana shifts the focus to the "plate" side of health by diving into the ongoing debates around diet. He discusses the difference between diet quality and diet quantity, highlighting how people often justify their eating habits based on new health guidelines or personal beliefs. Robert reflects on the latest dietary recommendations and how they align with the choices many people make, emphasizing the importance of understanding what truly matters when it comes to nutrition. The episode encourages listeners to think critically about the reasons behind their dietary decisions and to distinguish between the quality and quantity of the foods they consume.

Welcome to another bonus edition of the Flavors of Northwest Arkansas podcast! This one will be a quick one, as it's Bentonville Restaurant Week primer! 19 Bentonville restaurants have already committed, and more will most likely jump on during the week. In this episode, we'll talk about this week's discounts and freebies as well as curated menus and signature plates (so far). There are some GREAT deals! Get out this week and check them out!!

This week on The Traitors Colton self appoints himself leader like his Bachelor Nation forefathers, Caroline Stanbury's back to Dubai, Ron doesn't care about Dorinda's personal life and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Venezuela releases Czech political prisoner: Prague signals readiness for diplomatic reset, Petr Pavel's Ukraine visit highlights care for wounded soldiers and war-affected children, Photographer Bet Orten on art, motherhood and moving on from fashion

Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast Episode #39 is here, and this week Tommy's choppin' it up with comedian Dante Chang (@dantechang)!Tommy and Dante dive into the comedy grind — writing jokes, sharpening the pen, bombing and killing onstage, running shows, and all the wild moments only comics really know about. Pure behind-the-mic game, laughs, stories, and the realities of living that stand-up life.If you love comedy or just wanna hear what it takes to survive on the stage night after night, this one's for you.New episodes dropping regularly on Spotify and Apple Podcasts — make sure you're subscribed and tapped in so you don't miss the next one!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Dante:@dantechang#holdingitdownProduced by: Ethan Wells

The jokes start with NASA tracksuits, but the conversation lands where most of us actually live: tight budgets, limited time, picky kids, and a million loud opinions about what “healthy” should look like. We sit down with Brittany, a registered dietitian working in population health, to unpack how real nutrition care gets done when the barriers are financial, linguistic, and logistical—not theoretical.Brittany walks us through her nontraditional clinical role where she analyzes data from over 100,000 patients to identify gaps in care for groups like uninsured teens with diabetes or older adults with multiple conditions. From there, she builds outreach, coordinates SNAP and WIC referrals, and uses simple teaching tools—color-coded bins, photo-based handouts, and food models—to cut through low literacy and language hurdles. Her favorite tactic: nutrition by addition. Instead of chasing perfection, build meals by adding what's missing—protein, carbs, fiber—so you can eat well in any setting, whether it's canned beans and rice or a bagged salad with chicken.We also go deep on wellness hype. Expect sharp takes on greens powders, breath gadgets, and the latest “patch” trends cluttering your feed. Then we dig into GLP-1 medications: where they genuinely help, where they go wrong, and why rapid weight loss without education, strength training, and follow-up can slide into malnutrition and fatigue. Brittany argues for care teams, resistance training, and responsible prescribing, while we examine the murky ethics of influencer discount codes and black-market peptides. Finally, we talk research funding and why big food money often keeps university labs running—plus how to demand transparency without abandoning science.If you're tired of black-and-white answers and want practical strategies you can use tonight, this one's for you. Subscribe, share with a friend who's overwhelmed by health advice, and leave a review telling us the one trend you want us to debunk next. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Is your weight lifting stalling even though you are training consistently and doing everything right?Many men over 50 put in the work but find that strength gains slow down while joints push back. The issue is often not effort or discipline. It is how progress is measured and applied as the body changes. This conversation, with Mike Reed, founder of Micro Gainz, speaks directly to men who want continued results without unnecessary wear and tear, and who care about longevity as much as numbers on the bar.Listeners will discover:How progressive overload applies differently in strength training for men over 50Why fractional weight plates allow progress without forcing big jumpsHow Micro Gainz® supports controlled, repeatable increases in trainingPress play to gain clarity on how small, precise changes can restore momentum and confidence in the gym.If you find this episode helpful, please subscribe and share it with friends and family.

In a compelling episode of the Weights & Plates podcast, host Robert Santana and guest Gretchen Geist explore the fleeting nature of fitness trends, with a focus on Pilates, and contrast these with the enduring value of strength training. Santana, leveraging his deep expertise in dietetics and kinesiology, emphasizes the necessity of progressive overload for true strength development, a concept often absent in trendy fitness regimes. The discussion pivots around the idea that while fitness fads may be appealing, they lack the long-term health benefits and measurable progress provided by foundational strength training. This episode serves as a reminder of the importance of prioritizing sustainable health and strength over the allure of the latest fitness craze.Follow us on Apple, Spotify, or wherever you get your podcasts.

Our first guest of the year, 3 Plates Tommy who hosts the "Holding It Down" podcast.3 Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates?igsh=MzRlODBiNWFlZA==E-Zonehttp://flavorsbyezone.comXGhttp://fullytoxic.comNitty Sakhttp://instagram.com/nittysak

Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com www.youtube.com/@MorePlatesMoreDates Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices