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Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with @bajo5to_chito in the hizznouse!Get ready for that real talk as Tommy and Chito dive into everything — music, touring, playing privadas, the grind, and life on and off the stage. Another episode that feels like you're kickin' it with the homies — unfiltered, honest, and hella entertaining.New episode premieres this Wednesday at 6PM on YouTube, so make sure you tune in and run it up!Light one up and lock in, 'cause we got more heat coming your way.Stay tuned, ese!
Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with JRod (@jacob_rodriguez95)!Tommy and JRod get into real-life stories, the grind, lessons learned, and everything in between. Straight real talk with laughs and moments you can relate to — the kind of conversation you'd have kickin' it with the homies.Tap in and run it up — whether you're at work, in the car, or cooling at the crib.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to JRod:@jacob_rodriguez95#holdingitdownProduced by: Ethan Wells
Hit that follow, download, and share button!We're back, naw what I'm sayin'? And this week, Tommy's choppin' it up with EZone (@flavorssbyezone)!Comedian, host at @brealtv, co-host of @wedontsmokethesamepod, and the man behind @highandhungrytv — EZone pulls up to talk comedy, food, podcasting, the grind, and life in the culture. Real laughs, real stories, and real talk — straight homie vibes from start to finish.Perfect episode for the drive, the gym, or rollin' up and vibin'.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to EZone:@flavorssbyezone#holdingitdownProduced by: Ethan Wells
Chris recaps a busy holiday weekend, including Coronado igloos, firepit hangs, family Christmas parties, and a competitive round of Family Feud. Cassidy shares his latest adventures, from a family watch party of Zootopia to getting ready for a Buffalo visit this week.We also hit some local sports talk, including Padres news and what we're watching as the offseason unfolds.In our New, To Do, and Adieu segment:• NEW: Milton's under new ownership and what that could mean• TO DO: Oceanside Eats and why it should be on your radar• ADIEU: Saying goodbye to 2025 and looking aheadWe wrap with a classic San Diego history moment, diving into Carlsbad's origin story and the alkaline water roots that helped put it on the map.To close it out, Cassidy reflects on 2025 with a “Rose and Thorn” and shares what stood out most from the year.
On the Road to 100, if you text us ANYTHING, you are entered. Click the link and send us a message (negative messages not preferred). It's Thanksgiving at the Hall of Justice! Andy and Mike pull up a chair with the JLA and JSA to dig into Virtue and Vice — the Johns/Pacheco one-shot that serves up heaping helpings of heroism, sin, and cosmic family drama. We talk superhero family dynamics, the power (and pitfalls) of virtue, and why every good crossover feels like a slightly awkward holiday dinner. There's laughter, gratitude, and at least one heated debate about who would let someone put a memorial in your yard. Because in the end, we're thankful for comics, chaos, and the friends who keep us reading.Support the showOur webpage is: https://andthisiswhyilovecomicspodcast.buzzsprout.comEmail us at AndthisiswhyIlovecomics@gmail.comJoin us on Twitter at @AndthisiswhyIL1On Facebook at And This is Why I love Comics Podcast!On the Tik Tok at https://www.tiktok.com/@whyilovecomicspodcast?_t=8a45YUB7iW6&_r=1Support the show! https://www.buzzsprout.com/1824117/support or become a Patreon member patreon.com/AndThisIsWhyILoveComics and get eventual early show release and some exclusive content.Thanks to all our supporters and friends of the show! We couldn't do it without you!Check out Jamie's YouTube show at https://www.youtube.com/@jhoodcomics/featuredThanks to Producer Katie and Producer Tony, Co-hosts Matt 2.0, Kevin, Jamie and Matt 10.0. Look on our Facebook page for our current contest building up to episode 100! Thanks to Thunder Chicken for the tunes! Check them out on Spotify! https://open.spotify.com/artist/7IlO3mSZd0XlwWfzRs1kUA?si=Vv2kTfrcRWOSs7QuQ7aKYA&dl_branch=1
In this week's episode Michael asks Brent, "Who Said That?" and Brent talks about fasting; what it is and what it isn't.
“Sometimes you don't know what you had until it's gone—and then you realize it was community.” In this powerful Detroit is Different conversation, Johnny Cannon of Joe Louis Southern Kitchen takes us on a journey that weaves food, family, faith, and legacy into one rich Detroit story. Born and raised on the east side, five generations deep, Johnny reflects on roots stretching from Tuscaloosa and Greensboro to Black Bottom and Paradise Valley, reminding us that “food and culture go hand in hand.” From stumbling into the restaurant business as a dishwasher to building beloved spaces like New Center Eatery, Sweet Magnolias, and now stewarding the global legacy of Joe Louis, Johnny shares how Detroit grit and divine order shaped his path. He speaks candidly about meeting Joe Louis Jr. “over Brussels sprouts and a beer,” and realizing that preserving Joe Louis' story wasn't just business—it was cultural responsibility. Through memories of elders banging pots in the streets, seniors gathered around radios, and customers learning history from photos on the restaurant walls, this episode connects the past joy of Black celebration to the future of Black ownership, storytelling, and pride. This is an episode about how legacy lives on the plate, in the neighborhood, and in the choices we make to honor our people. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com
In this episode of the SOFLETE Performance Podcast, the hosts discuss the intricacies of training in austere environments, focusing on movement patterns, programming adaptations for travel, the importance of recovery, and creative solutions for training with limited resources. They also delve into the commercialization of youth sports and its impact on athlete development, sharing personal experiences and insights from their professional backgrounds.
In this special episode of The Science Behind Your Salad, we take you inside the World Food Prize and the Borlaug Dialogue, the gathering inspired by the grandfather of the Green Revolution, Norman Borlaug’s and his inherent belief that hunger is a challenge humanity can solve. Recorded in Iowa, the episode brings together voices shaping the future of food. Jeannie Borlaug Laube reflects on her father’s legacy from his childhood farm. Rattan Lal reminds us why healthy soils still anchor global food security, while Cary Fowler offers the long view on safeguarding crop diversity. Paul Temple grounds the discussion in farm-level realities, and Olivia Marti brings the energy of a new generation. With insights from Neil Bentley on innovation in a climate-stressed world, this episode closes with a simple truth: feeding the future will take science, leadership, and hope.See omnystudio.com/listener for privacy information.
For more Rogan exclusives support us on Patreon patreon.com/JREReview www.JREreview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com
This Funk Jazz mix leans hard into the groove, moving between modern jazz-funk burners, deep-pocket classics, and band-driven jams where feel is everything. Tight rhythm sections, loose nimble fingers, letting forth musical consciousness. New cuts sit beside genre classics - let your flow go and dig what's going on. PLAYLIST Skinny Hightower & Alex Parchment - Red Lights Scary Goldings - Larry Pockets Sam Fribush & Ari Teitel & Adam Deitch - Chester Ari Joshua & Grant Schroff & Delvon Lamarr & Skerik - Audio Bicycle Day Ghost-Note & Eric Gales - Grandma's Curtains Nick Andre & Jazz Mafia - Concave Herbie Hancock - Chameleon Sam Fribush & Charlie Hunter & Calvin Napper - Ok Boomer Brooklyn Funk Essentials & Anna Brooks & Iwan VanHetten - Miss Mess Redtenbacher's Funkestra & Tucker Antell - Wiggles Zbonics & Melvin Sparks & Karl Denson - Soul Good George Duke - Au Right The Greyboy Allstars & Fred Wesley - Soul Dream
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Corrie Bignell watched Trudeau turn Canada into a giant euthanasia camp and refused to become a killer for the regime, so they stripped her of everything. Corrie joins Stew live from Nicaragua to expose the COVID holocaust. Erika Kirk just threw a $10k-a-plate victory party at Epstein's old playground while her husband's body still isn't in the ground. Jake GTV joins Stew with receipts to discuss TPUSA's financials.
New Wisconsin Plates (12/10/25) by 96.5 WKLH
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In this episode of the Weights and Plates podcast, Robert Santana and Andy Baker pick up where they left off—diving deep into what really matters after the novice phase of strength training. From chaotic early training setups (including recording in a truck to escape jackhammers) to the predictable pitfalls lifters fall into, they unpack why so many people are eager to “major in the minors” before mastering the fundamentals.Together, they explore how goals shape programming—whether you're training for strength sports, performance, aesthetics, or simply to avoid being “weak.” With candid discussion on genetics, aging, muscle-building potential, drug-influenced advice online, and why variety matters for performance and longevity, this conversation lays out the realistic roadmap every lifter needs once the newbie gains start to slow down.Subscribe for more episodes of Weights & Plates where we cut through the noise and get real about strength training, nutrition, and long-term progress. https://weightsandplates.com/online-coaching/Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-Instagram: @the_robert_santanaRumble: https://rumble.com/user/weightsandplates Web: https://weightsandplates.com
Send us a textIn this episode of Plates and Pancakes, we sit down with legendary strength coach Ron McKeefery to explore the intersection of performance, leadership, and faith. From his early days chasing quarterback dreams to shaping elite athletes at the University of Washington and beyond, Coach McKeefery shares hard-earned wisdom on building culture, navigating adversity, and staying grounded in purpose. Whether you're a coach, athlete, or leader, this conversation offers practical insights and spiritual depth for anyone committed to growth.Coach Ron McKeefery reflects on his journey from small-town quarterback to internationally recognized strength coach. He discusses the power of redefining dreams, the importance of faith-driven leadership, and how to guide athletes through both performance and personal challenges. Topics include:• Letting go of old dreams to embrace new callings• Defining “good” and holding athletes accountable• The “Why Meeting” and building deeper relationships• Navigating NIL, high-performance roles, and resource limitations• Reverse-engineering vision into reality• Staying present and intentional in leadership• Cultivating passion to overcome apathy• Building lasting networks and mentoring with purposeCoach McKeefery's insights blend technical expertise with emotional intelligence, offering a blueprint for servant leadership in sport and life.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Find out why Lauren has Jersey plates but a TN license still... See omnystudio.com/listener for privacy information.
Gregg Moore is a ceramic artist who is best known for his work with Dan Barber at the restaurant Blue Hill at Stone Barns. The Glenside, Pennsylvania based artist is a professor of ceramic art at Arcadia University and also co-owns the ceramic studio Heirloom alongside his wife Jackie, which sells plateware influenced by agriculture and farmers' markets.Why don't we think of the plate with as much depth as we think of the food that sits on top of them? Not just how it holds the food on top or within it, but the materials they are made from and what they represent? This discussion really made me think a lot about the vessels we use to communicate food. It's not every restaurant that can have a ceramicist like Gregg and give them the space to be creative, but for many that strive for something different it could be a missed opportunity.One of the signature elements he works with is bone, using mostly the femurs of cattle that live at Stone Barns. Using a late 1700s recipe by Josiah Spode, he breaks down the bones into a powder, which gets remade into plates and cups. What's fascinating is they have done tests about the quality of the bones and it is directly related to how the cows live. A healthier, grass fed cow not injected with hormones has purer bones that result in better plateware. It really makes you think about what we are putting in our bodies.--Host: Nicholas GillCo-host: Juliana DuqueProduced by Nicholas Gill & Juliana DuqueRecording & Editing by New Worlder Email: thenewworlder@gmail.comRead more at New Worlder: https://www.newworlder.com
Topics:We rate your Spotify WrappedsJudge your Thanksgiving platesAre the Bears legit?College Football conference championship parlay picksBe sure to follow us on our socials here! https://solo.to/thacookout... so you can watch our shows live on Twitch and YouTube weekly!
Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com www.youtube.com/@MorePlatesMoreDates Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week the boys talk about Mando's weekly brush with death (winter edition) and then talk about our holidays and how boys be sweltering and ladies be freezing. Then they help a caller whose brother keeps getting confused for her partner by waitstaff. Then they help a caller who is actually a therapist dealing with clients' holiday family strife. Who helps the helpers, right? If you want to hear more bonus content please go to patreon.com/midnightsnacktv and support the boys there!
Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com
Joe and Dave dish out their Thanksgiving food takes, with Joe going to bat for cranberry sauce, deviled eggs, and both pumpkin and apple pie. The guys debate where to find the best key lime pie in town before shifting to how the NFL completely owns Thanksgiving — and is quickly taking over Christmas, too. They close by breaking down Miami landing at No. 12 in the CFP rankings and why the Hurricanes still aren't a lock for a playoff spot.
It's a Thanksgiving feast of football takes this week as Caleb and Derek break down a wild slate of headlines—including Chip Kelly getting the Vegas boot, the Giants sending another coach packing, and Oklahoma State rolling the dice on Eric Morris.Then it's time to build the Thanksgiving NFL Plates: Caleb and Derek each draft their Turkey, sides, and desserts from around the league, with some teams getting seated at the kids' table whether they like it or not.The Eliminations roll on as more teams get carved up, Playoff Tickets get stamped, and the Stockwatch delivers spicy buys and ruthless sells (sorry, Bears fans). The Game of the Week—Bills at Steelers—comes with X-factors that could swing the whole AFC picture, and the Brodie Bets return with another round of Meacham Magic, Vitamin B12, SECond Nature, Baker's Delights, Bo-liever Picks, and all the chaos the handshake standings can handle.Stuff your plate. Settle in. Week 12 is served.Theme music by The Riley Brothers Band. Find them at https://distrokid.com/hyperfollow/therileybrothersband/the-float.
From the Williams Broadcasting Studio join Patrick Woodcock and John Williams with special guest Justin Strasburger with Full Plates Full Potential on this weeks " Bottom Line".
What has Pete been up to this week? Now there's a question to strike fear into the heart of men, but worry not! Because the answer basically extends to him cleaning some windows, going to see some stand up comedy for charity and typing some quite unusual things inton ChatGPT.Also on today's episode, the lads also talk about the dot com boom, run the rule over their favourite type of labourer bigger boys, and then hear from a listener who's family member has been doing some truly demented things with food leftovers.The Luke and Pete Show only serves up the longest of shrifts, and don't you forget it. To contribute to this travelling jamboree, get in touch here: hello@lukeandpeteshow.com Hosted on Acast. See acast.com/privacy for more information.
Thanksgiving is here, and we're laying down the food rules! On this episode of The Pour Horsemen Podcast, we're talking everything from Thanksgiving traditions like eating on paper plates to unconventional holiday food debates—yes, gumbo lovers, we see you! With special guest comedian Jeff Shelley joining the crew, this episode is packed with laughs, real talk, and even a little life advice. We break down Thanksgiving staples, and share what we're most thankful for this year. From hilarious takes on crawfish for Thanksgiving to the ultimate Houston restaurant lineup for your holiday dinner, you don't want to miss this one! Join us in the comments to share your Thanksgiving food rules and let us know your favorite dishes. Don't forget to subscribe for exclusive content and follow us on social media for community updates and more! Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. #thanksgivingfoodforblackfamilies #houstonthanksgivingrestaurants #thanksgivingmealpreparation #thanksgivingpodcastepisode #thanksgivingcelebrationideas CHAPTERS: 00:00 - Intro 05:41 - Jeff Shelley Comedian of the Year 10:05 - Weekly Recap 13:38 - Black Thanksgiving Foods 19:40 - Houston Restaurants Thanksgiving Meal 43:10 - Reality TV and Relationships 49:20 - Men Disrupting Relationships 50:30 - Yates Game Feelings 53:52 - Gratitude Reflections 59:26 - Self-Pride Moments 1:03:48 - Trae the Truth Helping Others
SEND ME A TEXT MESSAGE NOWSomething big was supposed to happen this week. Leaders promised it. Headlines pushed it. Supporters waited for the moment the truth would finally drop. Instead the country watched the entire build up collapse into silence and excuses.The episode opens with a look at the distance between what powerful people say and what they actually deliver. Cameras roll. Statements fly. The public braces for impact. Then the moment arrives and absolutely nothing materializes.From there the focus shifts to a quiet crisis hitting ordinary people who are simply trying to book a place to stay. Listings look perfect. Photos look flawless. The trip seems set. Then the traveler shows up and learns the entire thing was an illusion designed to take their money.Victims are left stranded and stunned. Seniors lose the trip they saved for. Students lose the little they managed to put aside. Companies promise to investigate but those promises do not rebuild plans that vanished overnight.Another story unfolds in a completely different corner of daily life. Portions are shrinking at places that claim nothing has changed. Bags look lighter. Boxes look thinner. Plates show up with portions so small you wonder if half the meal went missing on the way to the table.The trend is spreading and the explanations never match the reality in front of people. Friendly phrases hide smaller servings. Prices stay the same while the product quietly erodes. It is a small thing that points to a much bigger pattern.All of these threads connect. Empty promises at the top. Quiet tricks in the middle. Smaller portions everywhere except the excuses. Each piece reveals the same message disguised in a different part of the news cycle.And because it is the Friday show the episode still lands on the edge of sanity with a real story that sounds completely impossible until you hear it. A moment that lets you exhale before the weekend begins.If you enjoy the podcast and want to help keep this independent show going through the year I would be grateful for your support. Every contribution no matter the amount helps me cover the real costs behind producing A World Gone Mad.Your listenership already means everything. There is never any obligation to give. But if you choose to donate it truly helps sustain the podcast and allows me to keep bringing you honest commentary with no corporate filter.If you'd like to help, here's the link: https://ko-fi.com/AWorldGoneMadAWorldGoneMadPodcast@gmail.com
Vibration plates have been touted as a great way to boost your physical fitness, lose weight, melt cellulite, and lower inflammation. But are these benefits legit, or are vibration plates simply a gimmick? In today's episode, we talk through the science behind vibration plates and tell you whether we think they're worth it or not. Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
In the 138th episode of Taps and Patience, AJ and Harrison discuss updates from their manufacturing shops, including AJ's experience with a mouse in his workshop and his automation efforts with a 3D printer, while Harrison shares challenges in integrating a new robot system into his own operations. They also detail their experiences with various tools and technologies in machining, emphasizing the need for good workholding, inspection tools, and effective communication systems in their businesses. Additionally, they touch on Subtract's transition into beta and emphasize the importance of improving sales processes and workflow management.
John Maytham speaks to Muneera Allie, spokesperson for the Department of Mobility. She joins us to unpack the future of vehicle registration in the province and what options are on the table as the CAA series approaches its end. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Erika Kubick is an author, artist, recipe developer, and practitioner living in Chicago. In 2015, she founded Cheese Sex Death as a blog devoted to educating, exciting, and empowering cheese lovers everywhere. Since then, she has amassed an international following and published two books: Cheese Sex Death: A Bible for the Cheese Obsessed in 2021 and, her most recent, Cheese Magic: Seasonal Recipes, Plates, and Pairings out now. Her mission is to inspire others to connect with the natural world through food, ritual, and other earthly pleasures.On this episode, Erika discusses the connections between cheese and witchcraft, divine dairy deities, and magical feasting for the holiday season.Pam also talks about “fromage mystique,” and answers a listener question about simple rituals for burnt-out witches.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Woodland Magic, Spells for Success, BetterHelp, and the 2026 Many Moons Lunar Planner, and Mithras Candle.We also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave
Outline(0:00) Vintage or New Plate Results(1:02) Concept2 Trio or Commercial Grade Treadmill(3:20) HomeGymCon Update(4:33) Survey Results(12:00) Blind Ranking Strength Sports
Today I am joined by Mallory Killingstad! Mallory grew up in Dallas, Texas, and every summer her family would rent a house in Seaside for a month—a place she has always considered her happy place. In fact, the artist for Pavilion was her best friend in middle school, who often joined her family on those summer trips—neither of them realizing they'd one day collaborate on a company inspired by 30A in their thirties.She attended SMU for undergrad, and living in Dallas helped shape her appreciation for fashion, which later translated into interiors and home. With an undergraduate degree in engineering, Mallory's career path has been anything but linear. She owned a clothing boutique for several years, lived in Aspen while working in community marketing for Outdoor Voices during its startup days, and eventually returned to Dallas.After losing her father at 31, Mallory made the bold decision to pursue her MBA at 32, an intimidating step at the time, and she proudly graduated at 34. In the years that followed, she got married, broke her leg, started a family, and is now a mom to two little girls. Through it all, Mallory has held tightly to hope, choosing to believe she would always land on her feet—a perspective she admits she didn't fully embrace in her twenties. In this episode Mallory and I talked about her twenties, the first business she started, why she decided to leave that business behind, going back to school, how she started Pavilion, why having a cofounder is so important, and more! Pavilion Paper's WebsitePavilion Paper's Instagram Lila's Light
In this episode of Macon It, we talk with Kathy McCollum, President & CEO of the Middle Georgia Community Food Bank, about the Food Bank's beginnings and its vital role in serving our region. We also discuss Macon-Bibb County's recent $150,000 commitment to fight food insecurity and what that investment means for families across our community. Learn more about the Middle Georgia Community Food Bank at https://mgcfb.org/
The color of the plate you serve food on will have an impact on how much your loved one with dementia might eat. If your loved one does not recall their grandchildren's names, ask the grandchildren to call them by their first name. The person with dementia will not be embarrassed when they do not recognize their grandchildren. "Hi Frank, it's Suzie. How are you?"
Are your license plates expired?? Denver is cracking down on expired plates and out of date temporary plates all this month! We're also wondering if you've been seeing cars without a license plate at all? Jamie's seeing them all over.
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Biff sought counseling for his anger and shared that his previous counselor suggested buying cheap plates to throw into the fireplace whenever he felt anger rising. Biff explained that the sound, the aim, and the shattering effect temporarily helped him vent his anger. The advice stemmed from the psychologist's belief that anger operates like a hydraulic system: pressure builds inside, and releasing it prevents an “emotional explosion. Read, Watch, Listen: https://lifeovercoffee.com/cheap-plates-can-overcome-anger/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
Resources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!KeywordsGLP-1, weight loss, nutrition, bariatric surgery, protein, fitness, mental health, appetite control, lifestyle changes, support groupsSummaryIn this episode, Dr. Susan Mitchell discusses strategies for maintaining weight loss and health after discontinuing GLP-1 medications. She emphasizes the importance of nutrition, particularly protein and fiber intake, structured meals, fitness for muscle preservation, and mental health strategies. The conversation highlights the need for a proactive approach to ensure continued success in weight management and overall well-being.TakeawaysYou can thrive after GLP-1s with the right strategies.Stopping GLP-1s doesn't mean your progress has to stop.Two-thirds of people regain weight after stopping GLP-1s.Nutrition is your frontline tool after GLP-1s.Consistent protein intake is crucial for appetite control.Structured meals help reduce cravings and food noise.Muscle preservation is key to preventing weight regain.Resistance training is essential for maintaining muscle mass.Mental health strategies are vital for long-term success.You are worth the effort to maintain your health.Chapters00:00 Navigating Life After GLP-1s00:31 Understanding the Importance of Nutrition02:25 The Role of Protein and Fiber06:40 Fitness and Muscle Preservation08:28 Mental Health and Mindset Strategies
The culinary industry is more than just creating beautiful dishes; it's a world where passion meets vulnerability, where creativity collides with chaos, and where the very people who nourish others often struggle to nourish themselves. What happens when we finally start having the conversations that matter most?Don't you wish you had a place to go where you can drop your apron and just be you? Well now there is: Join The Chef Life Brigade Private Member Community by clicking hereIn this inaugural Chef Life Radio Live event from the Mule in Asheville, North Carolina, we gather as a community to address the elephant in the kitchen: mental health, addiction, and the culture that's been shaping our industry for far too long.From Rock Bottom to Rising UpChef Paul Cressend shares his raw, unfiltered journey through 27 years in the industry—from the dive bars of Nashville to the fine dining establishments of Charlotte, and ultimately to his recovery and rebirth as an entrepreneur in Asheville. His story illuminates the reality many of us face: the functional addiction that seems acceptable until it becomes the very thing holding us back from greatness.Paul's path through rehab, farm work, and eventually building his own private chef business, Pauliboy Enterprises, demonstrates that there's life beyond the destructive patterns we've normalized in our kitchens.The Hurricane That Changed EverythingHurricane Helene didn't just devastate western North Carolina physically—it stripped away the facade and revealed who we really are as a community. In the aftermath, something beautiful emerged: neighbors feeding neighbors, chefs supporting chefs, and a renewed understanding of what hospitality truly means.Breaking the Cycle of SilenceJennifer Hough joins the conversation to offer an outsider's perspective on the intensity that defines our industry. Her observations about the dopamine addiction cycle, the instant gratification nature of kitchen work, and the way we've learned to dismiss genuine appreciation reveal uncomfortable truths about how we operate.The discussion tackles head-on:Why "thank you" becomes meaningless when you hear it constantlyThe connection between kitchen culture and addiction patterns How the brigade system, while effective, can perpetuate unhealthy dynamicsThe importance of having conversations before it's too lateEight Minutes That Could Save a LifeResearch shows that eight minutes of genuine conversation with someone who cares can literally change brain chemistry and pull someone back from the brink of despair. It's a simple concept with profound implications for how we show up for each other."This is our mess, and I consider myself part of the problem, but that's why I want to be part of the solution."Building Something BetterThis isn't just another podcast episode, it's a call to action. Whether you're a seasoned executive chef, a line cook finding your way, or someone who simply cares about the people who feed our communities, this conversation offers hope and practical steps forward.The path to change starts with acknowledging where we are, sharing our stories without shame, and committing to being present for one another in ways that actually...
Authorities are intensifying their search for 9-year-old Melodee Buzzard, who’s been missing for nearly a month.See omnystudio.com/listener for privacy information.
The Legacy and Hidden History of the Graces' Style. The full set of fashion plates documenting this radical style revolution was rediscovered at the Morgan Library after being incorrectly cataloged. The true story of this fashion was radical and had been "concealed from the world." The three women, known as the Graces, became world-famous celebrities. Josephine (Rose), who missed Napoleon "terribly" after their divorce, died in 1814. Teresia, a woman "in charge of her own sexuality" with five different fathers to her nine surviving children, married a Belgian prince and died a true princess. She was visited by figures like the Duke of Wellington after Waterloo. Juliet maintained her identity as a "perpetual virgin," serving as the pure white symbol until her death. Despite Napoleon forcing a separation, Teresia and Josephine tried hard to continue seeing each other. 1807 JOSEPHINE
After years of no plates, not enough plates and just enough plates - you suddenly have access to many plates and pretty plates. What's a hostess of fashion to do?Obviously - upend the way food is served. Obviously if you have access to more artificial light - you can make meals longer. Especially on dark, chilly, wet nights when no one wants to be outside anyway.Luckily - cookbooks are up to the challenge. With all sorts of ideas of how to roll out this new style of multi-course dining.So come check out the complications.And if you are interested in seeing what American pottery looked like - pre-China and pre-imported porcelain - look at the Workshop of the Poor Potter in Historic Yorktown!Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood
Send us a textIn this episode of Plates and Pancakes, Steven sits down with Coach Donoho from APG Strength for a wide-ranging conversation that blends athletic performance, coaching wisdom, and a touch of horsemanship. The two discuss the art of developing young athletes, tackling topics like early sports specialization, asymmetries, and injury prevention — all through the lens of practical coaching experience.Coach Donoho shares insights from his time on the Tennessee State Advisory Board for the NHSSCA and explains how a supportive network of coaches has shaped his growth. Steven and Donoho also explore surprising parallels between classical horse training and athletic movement, uncovering lessons from dressage that translate to curvilinear sprinting and power development.The conversation takes thoughtful turns into faith, discipline, and purpose — reflecting on how spiritual grounding and human connection enrich both coaching and life. Whether you're a coach, athlete, or lifelong learner, this episode offers a blend of science, philosophy, and strength that reminds us: the best performance starts with understanding motion, mindset, and meaning.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
3 Plates Tommy https://www.instagram.com/holdingitdownwith3plates/?hl=en _________________________LINKS(Instagram) Felipe - @ FelipeesparzacomedianMartin - @ comicmartinrizoHear about Felipe's tour dates, new merch drops & more by signing up @ http://felipesworld.com #comedy #felipeesparza Hear about Felipe's tour dates, new merch drops & more by signing up @ http://felipesworld.com #comedy #felipeesparza
What if your entire life was tied to a ghost story from the moment you were born? This chilling true story begins with a tragic coincidence: a baby nearly died in Boston on March 11, 1960 — the very same hour her teenage brother Freddy was killed in a motorcycle crash in Long Beach. Two lives severed on the same date. One saved, one lost. But their connection was only beginning. Raised by adoptive parents, she grew up haunted by unexplainable moments. A staircase in her grandparents' house that made her run in terror. The smell of her grandfather's Aqua Velva aftershave filling a room years after his death. Plates flying through the air. Dark clouds pressing on people's chests. And voices — recorded on tape — whispering chilling things like “Let me out” and “I'm coming, I love you.” As she grew older, the encounters deepened. Her young daughter heard phantom parties on the porch and crying upstairs. Friends witnessed the strange energy too, confirming it wasn't imagination. But the most haunting moment came when Freddy returned. Dressed in jeans and a leather jacket, he appeared in her room, lifted her in his arms, and embraced her like the brother she never knew. The next day, she was drawn to his grave without directions — proof that their bond had never broken. This isn't just a ghost story. It's a lifetime of real hauntings — proof that the dead do not always stay gone. Sometimes they come back through scent, sound, and touch to remind us we are never alone. #RealGhostStories #TrueHaunting #HauntedHouse #Ghosts #EVPVoices #ParanormalActivity #FamilyGhostStory #SalemHaunting #AfterlifeConnection #CreepyStories #HauntedPlaces #GhostlyEncounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
What if your entire life was tied to a ghost story from the moment you were born? This chilling true story begins with a tragic coincidence: a baby nearly died in Boston on March 11, 1960 — the very same hour her teenage brother Freddy was killed in a motorcycle crash in Long Beach. Two lives severed on the same date. One saved, one lost. But their connection was only beginning. Raised by adoptive parents, she grew up haunted by unexplainable moments. A staircase in her grandparents' house that made her run in terror. The smell of her grandfather's Aqua Velva aftershave filling a room years after his death. Plates flying through the air. Dark clouds pressing on people's chests. And voices — recorded on tape — whispering chilling things like “Let me out” and “I'm coming, I love you.” As she grew older, the encounters deepened. Her young daughter heard phantom parties on the porch and crying upstairs. Friends witnessed the strange energy too, confirming it wasn't imagination. But the most haunting moment came when Freddy returned. Dressed in jeans and a leather jacket, he appeared in her room, lifted her in his arms, and embraced her like the brother she never knew. The next day, she was drawn to his grave without directions — proof that their bond had never broken. This isn't just a ghost story. It's a lifetime of real hauntings — proof that the dead do not always stay gone. Sometimes they come back through scent, sound, and touch to remind us we are never alone. #RealGhostStories #TrueHaunting #HauntedHouse #Ghosts #EVPVoices #ParanormalActivity #FamilyGhostStory #SalemHaunting #AfterlifeConnection #CreepyStories #HauntedPlaces #GhostlyEncounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
SVP and Stanford Steve break down the full CFB Week 4 slate, including another bad Clemson loss, Miami's win over Florida, Maryland's upset win in Camp Randall, Indiana's bludgeoning of Illinois and more. The Hoosiers proved they are LEGIT – can they beat any team in the Big Ten? Miami's win was about that defense, and defense was on display in Norman in a good one between OU and Auburn. Where does Clemson go from here? Things aren't looking good in Dabo country OR Madison, but they are in College Park and Lubbock. Finally, takeaways from Michigan's win over Nebraska, Tulsa's win over Oklahoma State and boy did the Gambling Gods collect this week. | SVPod Approximate timecodes: (0:00) Intro (1:25) Indiana destroys Illinois (4:55) Coral Gables recap (9:05) Miami's defense leads the way in win over Florida (15:00) Texas Tech is FOR REAL (20:00) Oklahoma bests Auburn in defensive battle (29:30) Michigan holds off Nebraska (37:25) What to make of Clemson (40:55) Maryland is 4-0! (45:10) Week 4 Takeaways (46:58) Oklahoma State… yikes (48:20) Eating well in Miami (51:05) SVP's friends went TOO FAR one night in Miami (59:25) More CFB Week 4 takeaways (1:03:30) Barn wedding peeps clapped back (1:06:10) Late night musings Learn more about your ad choices. Visit podcastchoices.com/adchoices