Podcasts about plates

  • 2,257PODCASTS
  • 3,568EPISODES
  • 46mAVG DURATION
  • 1DAILY NEW EPISODE
  • Mar 12, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about plates

Show all podcasts related to plates

Latest podcast episodes about plates

Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
Genesis 42-50 Part 2 • Dr. Stephen Smoot • Mar. 16-22 • Come, Follow Me

Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway

Play Episode Listen Later Mar 12, 2026 65:19


Professor Stephen Smoot continues exploring Genesis 46-50, highlighting Joseph's wise leadership during the famine, the surprising adoption of Ephraim into the house of Israel, and powerful prophecies preserved in the Joseph Smith Translation of the Bible (the Inspired Version).YOUTUBE: https://youtu.be/hoNTK0LKNwIALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 2 - Professor Stephen Smoot04:05 Canaanite incursion into Egypt05:00 A famine in Egypt 11:29 Is Manasseh older than Ephraim?15:24 When does an older son receive the birthright blessing?19:00 Abrahamic Covenant review21:26 Roles of Ephraim and Manasseh24:55 A different tribe29:09 The Lord has never forgot the Abrahamic Covenant32:10 Archaic Hebrew poetry36:48 Joseph as a fruitful bough38:48 Genesis 50 - Jacob's death42:02 An extended prophecy about Joseph's descendents45:52 Plates of brass included genealogy48:47 Chosen family?51:48 Joseph and William Smith example of imperfect family53:10 Did Joseph witness Jacob and Esau's reunion?56:17 God is an alchemist and a tough family story1:01:48 Jesus on every page of the Old Testament1:05:45 End of Part 2 - Professor Stephen SmootThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Louisiana Anthology Podcast
668. Marcelle Bienvenu, Part 1

Louisiana Anthology Podcast

Play Episode Listen Later Mar 7, 2026


668. We begin women's history month by talking to Marcelle Bienvenu about the history of Creole cooking. In a city known worldwide for its food, the women of New Orleans have led the way. Marcelle Bienvenu's highly anticipated new release of her timeless classic, Who's Your Mama, Are You Catholic, and Can You Make A Roux? is a treasure trove of over two hundred recipes, revised with a Foreword by Emeril Lagasse and sumptuous color photography capturing the essence of every season. Marcelle is a cookbook author and food writer who has been preparing Cajun and Creole dishes since the 1960s. She has written on Creole/Cajun Cooking for The Times Picayune, Time-Life Books, and has been featured in Garden & Gun, Food & Wine, Saveur, Southern Living, Redbook, The New York Times, Louisiana Life, and Acadiana Profile. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 222 years. Order your copy today! This week in the Louisiana Anthology. Grace King. "Pupasse."     EVERY day, every day, it was the same overture in Madame Joubert's room in the Institut St. Denis; the strident:    'Mesdemoiselles; ' vos places! Notre P're qui est dans le ciel ' Qui a fait ce bruit?'     'It's Pupasse, madame! It's Pupasse!' The answer invariably was unanimous.     'But, Madame Joubert, ' I assure you, Madame Joubert, ' I could not help it! They know I could not help it!'     By this time the fresh new fool's cap made from yesterday's 'Bee' would have been pinned on her head.     'Quelle injustice! Quelle injustice!'     This last apostrophe in a high, whining nasal voice, always procured Pupasse's elevation on the tall three-legged stool in the corner. This week in Louisiana history. March 6, 1867. General Philip Sheridan arrives in New Orleans to command the Fifth Military District (Louisiana and Texas) during Reconstruction.  This week in New Orleans history. Norman Treigle, born in New Orleans on March 6, 1927, made his operatic debut in 1947 with the New Orleans Opera Association, as the Duke of Verona in Rom'o et Juliette.  A graduate of Loyola's College of Music, Treigle went on to receive international acclaim.  He died in New Orleans on February 16, 1975.  This week in Louisiana. St. Pius X Catholic Church Lenten Fish Fry 201 E. Bayou Parkway Lafayette, LA 70508 March 6, 2026 from 5:00 PM to 7:00 PM Website: stpiusxchurch.org Email: office@stpiusxchurch.org Phone: (337) 232‑4656 Plates typically range from $10'$15, with combo options available. St. Pius X hosts one of Lafayette's most popular Lenten Fish Fries, offering quick service, generous portions, and a strong community turnout each year: Seafood Plates: Fried fish or shrimp plates with sides, plus a limited number of combo plates. Drive‑Thru Convenience: A fast, well‑organized line ideal for families on busy Friday evenings. Parish Support: Proceeds benefit school programs, youth ministries, and local outreach Postcards from Louisiana. Florida Street Blowhards at LSU. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

Food Network Obsessed
Lorenzo Espada on his journey from Hot Plates to the Food Network Hot List

Food Network Obsessed

Play Episode Listen Later Mar 6, 2026 46:45


Lorenzo Espada, known online as Eat With Zo, joins the pod to talk about landing on Food Network's 2026 Hot List and the full-circle moment of being recognized by the network he grew up watching. He shares how cooking with his grandmothers shaped his love of food, and how selling food out of his college dorm helped spark the idea that eventually became his “Somethin' Outta Nothin'” philosophy. Lorenzo also dives into the viral crab cake biscuit video that changed everything, how social media helped transform his private dining hustle into a full-time career, and why making cooking fun and approachable is the heart of his content. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Lorenzo on Instagram: HERE Learn More about Food Network Hot List: HERE Hosted on Acast. See acast.com/privacy for more information.

Holding It Down with 3 Plates Tommy
#046 with Juice Unlocked

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Mar 5, 2026 76:29


Hit that follow, download, and share button!We're back with another one. This week Tommy sits down with Juice Unlocked, an Instagram reporter covering news, hip hop, and events happening around Orange County.Juice talks about how he got started reporting on local stories, staying connected to what is happening in the OC community, and covering rappers and events throughout the county. The conversation touches on independent media, documenting what is happening in the local scene, and building a platform that keeps people informed.Just a laid back conversation about media, music, and what is going on around Orange County.Perfect for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comJuice Unlocked onlinehttps://www.instagram.com/juiceunlocked/#holdingitdownProduced by Ethan Wells

2 Old 4 TikTok
March TikTok Trends: Zara Larsson, 212 by Azealia Banks, and snack plates

2 Old 4 TikTok

Play Episode Listen Later Mar 5, 2026 32:24


The girls begin the episode chatting about their FYPs. Dena discusses the McDonalds CEO parody by @itscatsullivan, @hiitsjana trying to change her handle, and @mad_mitch on purchasing concert tickets in 2026. Catalina shares the @zaralarsson takeover of her algorithm, including @coachbalto's Portland Bike Bus, as well as Queen Victoria's 4X4 figure (@royaltyfandom) and @jettashmetta being the spooky synth player. In the audio segment @elyse_j ust_elyse explains the Azealia Banks  song that that @charlidamelio is dancing to and Dena wants a clip by @phorlokoo to go even more viral asap. After a quick chat about people reacting to Rob Rausch's father (@bran__flakezz) they end with food and drink trends, spotlighting @margsr's reaction to one Tru Fru on a snack plate.  Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). 

MID-WEST FARM REPORT - EAU CLAIRE
FFA Plates, Farm Show Recap, Farm Bill and more

MID-WEST FARM REPORT - EAU CLAIRE

Play Episode Listen Later Mar 5, 2026 53:20


See omnystudio.com/listener for privacy information.

The Produce Industry Podcast w/ Patrick Kelly
Wheels, Plates and Pyramids: Produce & U.S. Dietary Guidelines - The History of Fresh Produce

The Produce Industry Podcast w/ Patrick Kelly

Play Episode Listen Later Mar 3, 2026 63:56


What was the United States government's first move, when it decided that what Americans ate was a matter of national concern? Why, from the depths of the Civil War to the height of the culture wars, has Washington repeatedly redrawn the nation's plate - sometimes to fight hunger, sometimes to win wars, sometimes to battle heart disease and obesity? And how did fruits and vegetables move from quiet supporting players to nutritional protagonists, caught between science, industry, and politics?Join John and Patrick as they trace the extraordinary history of U.S. dietary guidelines - from the founding of the United States Department of Agriculture in 1862, through wartime rationing and the “Basic Seven,” to the rise and fall of the Food Pyramid and the fierce debates of today. As public health, agricultural economics, and political ideology collide at the dinner table, one question lingers: when the government tells you what to eat, who (and what) is really being served?----------In Sponsorship with J&K Fresh.The customs broker who is your fruit and veggies' personal bodyguard. Learn more here!-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review-----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

Plumluvfoods
Plumluvfoods on WICC ep 87 50 States 50 plates State foods!

Plumluvfoods

Play Episode Listen Later Feb 28, 2026 87:59 Transcription Available


Every state has a food its known for and on this episode we explore it!

Voodoo Power
Plates and Pancakes Podcast — Featuring Coach Ross Garner

Voodoo Power

Play Episode Listen Later Feb 27, 2026 124:25


Send a textOn this episode of Plates and Pancakes, Steven Thompson sits down with Ross Garner for a wide-ranging conversation on high school strength and conditioning, coaching realities, and athlete development.They break down the challenges of modern coaching—from college football turnover and program inconsistency to building buy-in at the high school level. Coach Garner shares practical insights on programming for large groups, why deadlifts often outperform Olympic lifts for high school athletes, and how sprint improvements can quickly change a coach's mindset.The discussion dives deep into: • Strength vs speed profiling for young athletes • Rep-max and percentage-based programming over rigid systems • Why strain matters in bench and lower body training • Conjugate principles for developing twitchy vs strength-based athletes • Jump training, sprint transfer, and realistic PR trackingThis episode delivers practical, field-tested coaching insight for high school coaches, private trainers, and anyone focused on long-term athlete development.

Holding It Down with 3 Plates Tommy
#045 with Three Plates Tommy

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Feb 26, 2026 70:53


Hit that follow, download, and share button!We're back with another one. This week Tommy is holding it down solo and discussing a range of topics and personal experiences.He talks about his time at Burning Man, the first time he tried mushrooms, and conversations around dreams and their meaning. He also touches on driving the 395 freeway and the signs along that route, current cartel issues in Mexico as of early 2026, and classic Mexican American movies.Just a laid back episode with Tommy sharing thoughts and stories.Perfect for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.com#holdingitdownProduced by Ethan Wells

Heal Squad x Maria Menounos
1235. Stuck Lymph? How Gua Sha, Vibration Plates & Mouth Tape Can Help With Drainage w/ Shelly Marshall

Heal Squad x Maria Menounos

Play Episode Listen Later Feb 25, 2026 56:26


Hey Heal Squad! We're back with facial beauty expert Shelly Marshall, and this conversation goes even deeper. In this episode, we unpack the truth about fillers, how they can impact the lymphatic system over time, and why repeated use may block proper drainage and flow. Shelly explains what happens to us when lymph becomes stagnant (think cellulite and acne, crazy!), but shows us how to durian it too. Things like face yoga poses (yup, she shows Maria them!)  will not only help lift, plump, and reshape the face naturally over time, but it can help stagnant lymph flow. Shelly also shows us the benefits of a gua sha tool (and how to use it!), and why opening your lymphatic “ports” with it, is the secret to making it actually work. We also dive into the benefits of vibration plates and mouth taping, and how both can support lymph flow, posture, and even facial structure when done correctly. One of the biggest takeaways? Health is beauty. When your lymph moves, your nervous system is regulated, and your muscles are functioning the way they're meant to, your face reflects that. HEALERS & HEAL LINERS When you move your lymph, you move stagnation: Puffiness, cellulite, and dull skin aren't random. They're often signs of slowed lymph flow. Movement, breath, and gentle drainage aren't vanity, they're physiology. Your face isn't aging, it's adapting to tension: There's a big difference between strengthening facial muscles and holding stress in them. When you train the muscle intentionally (instead of freezing or overfilling it), the structure of the face changes naturally over time Health is the foundation of beauty:  When your lymph moves and your nervous system feels safe, your face follows. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  Join In-Person Heal Retreat Waitlist!: https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Shelly Marshall Instagram: https://www.instagram.com/beautyshamans/?hl=en Shelly Marshall Website:  http://www.beautyshamans.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Organized and Energized! The Podcast
So Many Plates... So Little Time? Is it too late to start something new? with Shonna Jordan

Organized and Energized! The Podcast

Play Episode Listen Later Feb 25, 2026 40:37


So many plates. So little time. And that quiet question we don't always say out loud: Is it too late to start something new?In this episode, Kathi welcomes longtime friend and marketing expert Shonna Jordan for a wide-ranging conversation about business, networking, resilience, and reinvention. Shonna is the founder of the Good Old Gals networking group and the force behind Jordan & Jordan Consulting, where she helps business owners get clear, compelling, and confident in their messaging.They talk about what makes networking actually work, why showing up once isn't enough, and how consistency and follow-up make a bigger difference than people expect. Shonna also shares how her attention to detail and creative thinking shape everything she builds — even when it looks effortless from the outside.The conversation goes deeper into real life, too. Shonna reflects on a season when multiple challenges hit at once, what helped her get through it, and how gratitude, support, and perspective played a role in her ability to keep moving forward.This episode is for anyone who feels pulled in a dozen directions, wonders if they've missed their moment, or needs reassurance that it's never too late to evolve — personally or professionally.✨ Plus, Shonna is offering listeners a free 20-minute, no-cost, no-strings session (while it lasts). Learn more at Shonnajordan.comSupport the show

The Daily Swole
#3582 - Cheesy Plates, Depression & Planet Fitness "Circuits"

The Daily Swole

Play Episode Listen Later Feb 24, 2026 38:44


Everything You Need, One Place: https://swolenormous.com

Farming Today
23/02/2026 England deer management plan, putting venison on more plates, Northern Ireland farm safety.

Farming Today

Play Episode Listen Later Feb 23, 2026 11:55


The government's announced a new 10 year plan for controlling deer numbers in England. It estimates that a third of woodlands are damaged by deer and says immediate action is needed to protect trees and crops.A project in the Ashdown Forest aims to persuade more people to eat venison. Deer managers are working with the Brighton and Hove Food Partnership, and with apprentice butchers at Plumpton College.BBC News NI has obtained figures showing there have been over 150 farm related accidents in Northern Ireland between 2019-2025. We hear from a musician whose career was jeopardised by a machinery accident on the family farm.Presenter: Charlotte Smith Producer: Sarah Swadling

Holding It Down with 3 Plates Tommy
#044 with Alexander the Great

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Feb 19, 2026 86:22


Hit that follow, download, and share button!We're back with another real one. This week Tommy sits down with Alexandar the Great, a reformed inmate turned content creator, actor, rapper, and comedy creator who now uses his platform to speak on real life experiences and personal growth.Alexandar talks about his time in the clink, the lessons he took from it, and how that chapter shaped the path he is on today. The conversation touches on everything from prison spreads and childhood stories to the grind of pursuing acting, creating content, and organizing events that focus on mental health awareness.This episode is all real talk about change, accountability, and using life experiences to build something better.Perfect for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comAlexandar the Great onlinehttps://linktr.ee/AlexanderGibson.A#holdingitdownProduced by Ethan Wells

Public Health Review Morning Edition
1072: From Rural Dollars to Dinner Plates: Turning Big Federal Policy Into Real Health Gains

Public Health Review Morning Edition

Play Episode Listen Later Feb 19, 2026 19:17


Major federal investments and national guidance can shape the future of public health, but only if states can turn policy into practice. This episode looks at two sweeping developments and the on-the-groundwork required to make them matter. First, Chris Salyers, Director of Programs and Evaluation at the National Organization of State Offices of Rural Health explains the Rural Health Transformation Program (RHTP), a $50 billion, five-year investment aimed at strengthening rural communities. With no clear blueprint for moving funds at this scale, states are in the early stages of building advisory groups, navigating procurement and contracting rules, and working to ensure dollars actually reach rural providers and organizations, not just large outside entities. Salyers highlights the importance of stakeholder engagement, peer learning, and using this planning window to build systems that allow smaller, capacity-strapped rural groups to compete for funding.  Then, Shannon Vance, Director, Family and Child Health at ASTHO, breaks down the newly released 2025–2030 Dietary Guidelines for Americans and their wide-ranging implications. With chronic disease driving nearly 90% of U.S. healthcare spending, the updated guidance, including stronger limits on added sugars, greater emphasis on protein and full-fat dairy, and life-stage–specific recommendations, could reshape everything from individual eating habits to major federal nutrition programs. Vance explores the ripple effects for SNAP, WIC, and school meals, where agencies are already juggling recent rule changes, tight budgets, and supply challenges.Leadership Power Hour: Your Launchpad for Impact | ASTHOThe 2025-2030 Dietary Guidelines: Understanding the New Pyramid | ASTHOFunding & Collaboration Opportunities | ASTHOASTHO (@ASTHO) / XAssociation of State and Territorial Health Officials (@asthonews.bsky.social) — Bluesky(1) Instagram(1) LinkedInFacebook

SpaceTime with Stuart Gary | Astronomy, Space & Science News
Exploring Life's Potential on the Red Planet and Saturn's Tiny Moon

SpaceTime with Stuart Gary | Astronomy, Space & Science News

Play Episode Listen Later Feb 18, 2026 24:54 Transcription Available


SpaceTime with Stuart Gary Gary - Series 29 Episode 21In this episode of SpaceTime, we explore intriguing revelations about the search for life on Mars, the surprising effects of Saturn's moon Enceladus on its planet, and the monumental volcanic events that reshaped Earth's tectonic landscape.Life on Mars: A New PerspectiveRecent findings suggest that non-biological processes cannot fully explain the organic compounds found in Martian regolith samples collected by NASA's Curiosity rover. Published in the journal Astrobiology, the study indicates that life may have contributed to some of these compounds, challenging previous assumptions. The research involved evaluating potential non-biological sources and concluded that the abundance of organics on Mars could hint at past life, sparking renewed interest in the Red Planet's potential habitability.Enceladus' Electromagnetic InfluenceA fascinating study reveals that Saturn's icy moon Enceladus trails a wake of electromagnetic ripples extending over half a million kilometers, significantly influencing its giant host planet. Data from NASA's Cassini mission demonstrated how Enceladus' geysers contribute to energy and momentum circulation within Saturn's magnetic environment, marking a crucial discovery about the moon's role in the Saturnian system.Earth's Volcanic HistoryNew research highlights how Earth's largest volcanic event, associated with the Ontong Java Plateau, dramatically altered a major tectonic plate. The findings suggest that extensive volcanic activity led to significant physiochemical modifications within the oceanic plate, enhancing our understanding of plate formation processes and the environmental impacts of such massive eruptions.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstrobiology, Geophysical Research Space Physics, Geophysical Research LettersBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

Dark Side of Wikipedia | True Crime & Dark History
Michael McKee: Surveillance, Stolen Plates, 16 Gunshot Wounds — The Tepe Case Evidence Exposed

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Feb 14, 2026 31:46


The full scope of the prosecution's case against Michael McKee is now visible. The affidavit has been unsealed and the Franklin County Coroner has released autopsy reports for Spencer and Monique Tepe. The findings are staggering in their detail and their implications. Monique sustained nine gunshot wounds. Spencer sustained seven. Both had defensive injuries to their hands and arms. They were conscious when the shooting began, and they fought. An entire magazine was emptied into two people in their bedroom while their children slept down the hall. The violence never left that room — but it consumed everything in it. The affidavit establishes an alleged pattern spanning eight years. Surveillance footage captured McKee walking through the Tepe property while Spencer and Monique attended the Big Ten Championship game, days before the killings. Witnesses told investigators McKee made threats throughout and after his marriage to Monique, including that he could "kill her at any time" and that she would "always be his wife." A silver SUV with a distinctive sticker was tracked between McKee's home, his workplace, and the area near the Tepe residence — displaying stolen license plates. After McKee's arrest, fresh scrape marks were found where the sticker had been removed. His cell phone went dark from December 29th through the afternoon of December 30th, a window that covers the estimated time of the murders at approximately 3:50 a.m. Prosecutors will argue that silence was deliberate. The firearm charges are filed in the alternative — automatic weapon or silencer-equipped — which signals the investigation hasn't definitively identified the weapon's exact configuration. That matters for sentencing. McKee is a vascular surgeon with licenses in four states and a decade of advanced medical training. According to prosecutors, he is also someone who allegedly spent years building a documented obsession that culminated in a double homicide that left two children without parents. He waived extradition, entered a not-guilty plea, and reserved the right to address bond. Defense attorney Eric Faddis analyzes how prosecutors build around historical threat evidence, the legal strength and vulnerability of digital silence arguments, how apparent post-offense tampering gets presented at trial, and what McKee's early defense posture signals. Forensic psychologists describe the behavioral profile emerging from this evidence as a "grievance collector" — someone who catalogs perceived wrongs for years before acting with devastating precision. The autopsy confirms what happened. The affidavit allegedly explains why.#MichaelMcKee #SpencerTepe #MoniqueTepe #OhioHomicide #TepeAutopsy #EricFaddis #TrueCrimeToday #DomesticViolence #GrievanceCollector #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Hidden Killers With Tony Brueski | True Crime News & Commentary
McKee Affidavit and Tepe Autopsy: 16 Wounds, Stolen Plates, and the Psychology of an Alleged Eight-Year Obsession

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Feb 14, 2026 31:46


The affidavit is public. The autopsy reports are released. And the Michael McKee case just became one of the most forensically and psychologically layered murder prosecutions in Ohio. Spencer Tepe was shot seven times. Monique Tepe was shot nine times. Both had defensive wounds on their hands and arms — they were awake, aware, and fighting when they were killed in their bedroom while their children slept feet away. A full magazine emptied into two people. The violence stayed contained to one room but was explosive enough to exhaust every round. Forensic psychologists recognize that pattern. It's controlled rage — the kind associated with what experts call a "grievance collector," someone who catalogs perceived slights over years until action becomes inevitable. The affidavit supports that profile. Surveillance footage places McKee in the Tepe yard while Spencer and Monique were at the Big Ten Championship game, days before the murders. Witnesses describe threats stretching back through and beyond McKee's marriage to Monique. He allegedly told her he could "kill her at any time" and that she "will always be his wife." Stolen license plates were linked to his vehicle. A silver SUV with a distinctive sticker was tracked between McKee's address, his workplace, and the Tepe home. After arrest, fresh scrape marks appeared where the sticker had been — evidence prosecutors will frame as post-offense tampering. McKee's phone went silent from December 29th through the afternoon of December 30th, covering the estimated time of the murders at 3:50 a.m. The firearm specifications are charged in the alternative — automatic weapon or silencer-equipped firearm — a prosecutorial hedge that defense attorney Eric Faddis says reveals something about the investigation's current limits. McKee was a vascular surgeon licensed in four states. A decade of medical training. A professional who held lives in his hands daily. And according to prosecutors, a man who allegedly spent eight years building toward the night he emptied a magazine into his ex-wife and her husband. Faddis breaks down how prosecutors use historical threat evidence, where digital silence arguments hold up and where they fracture, how alternative firearm charges affect sentencing strategy, and what McKee's not-guilty plea with reserved bond arguments tells us about the defense approach. The autopsy reveals how they died. The affidavit reveals the alleged architecture behind it.#MichaelMcKee #SpencerTepe #MoniqueTepe #TepeAutopsy #McKeeAffidavit #LibertyTownship #ForensicPsychology #DomesticViolence #HiddenKillers #AggravatedMurderJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Holding It Down with 3 Plates Tommy
#043 with Drew Martinez

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Feb 12, 2026 84:13


Hit that follow, download, and share button!We're back with another one. This week Tommy sits down with comedian and content creator Drew Martinez also known as @drewlaughs for a real homie to homie conversation.Tommy and Drew kick it about childhood memories, middle school and high school stories, getting into comedy, dating, creating comedy reels, and all the funny situations that come with chasing laughs. It is just two guys talking life, comedy, and the grind in a way that feels real and relatable.Perfect episode for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comDrew Martinez onlineTikTok https://www.tiktok.com/@drewlaughs?_r=1&_t=ZT-93pzgfh8HAEInstagram https://www.instagram.com/drewlaughs/#holdingitdownProduced by Ethan Wells

The Great Detectives of Old Time Radio
Danger with Grainger: Counterfeit Plates (EP4906)

The Great Detectives of Old Time Radio

Play Episode Listen Later Feb 9, 2026 34:08 Transcription Available


Today's Mystery: A printer is murdered for his counterfeit plate.Original Radio Broadcast Date: 1956 or 1957Originating from AustraliaStarring: Harp McGuire as Steve GraingerSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Andrew, Patreon supporter since August 2021.Support the show on a one-time basis at http://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

My Crazy Family | A Podcast of Crazy Family Stories
McKee's Stolen Plates and 18-Hour Blackout Weren't Enough to Hide the Tepe Murders

My Crazy Family | A Podcast of Crazy Family Stories

Play Episode Listen Later Feb 7, 2026 35:17


Ohio plates. Arizona plates. Both allegedly stolen. Both allegedly used on the same SUV—the one surveillance footage captured near the home where Spencer and Monique Tepe were found dead with sixteen gunshot wounds between them.Michael McKee is a surgeon. A planner. Someone who allegedly went dark on his phone for 18 hours during the murder window. Someone who allegedly scrubbed the distinctive sticker off his vehicle after the arrest.He still got caught in 11 days.Former FBI Special Agent Jennifer Coffindaffer joins Hidden Killers Live to explain exactly where McKee's counter-surveillance allegedly failed. The NIBIN ballistics database hit that linked a firearm in his Chicago condo to the Tepe crime scene in Columbus. The multi-jurisdictional coordination that moved faster than most single-agency homicides. The forensic trail that was waiting for investigators before they even knew his name.What does an 18-hour phone blackout actually tell investigators? Coffindaffer explains how they reconstruct movements when someone has deliberately created a digital gap—and why silence can be just as incriminating as data.Then defense attorney and former prosecutor Eric Faddis reveals how McKee's team will try to create reasonable doubt. The hearsay fight over three devastating statements Monique allegedly told friends before she was killed. The motion to exclude testimony about abuse that was never reported or prosecuted. The innocent explanations that might be offered for every piece of physical evidence.McKee waived his bail hearing. Eric explains what that signals. The indictment alleges either an automatic weapon or a suppressor—charged in the alternative. What does that unusual structure reveal about what prosecutors are holding?If acquittal isn't in the cards, what does a "win" look like for this defense team?#MichaelMcKee #SpencerTepe #MoniqueTepe #TepeMurders #StolenPlates #JenniferCoffindaffer #EricFaddis #HiddenKillersLive #NIBINBallistics #DefenseStrategyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Henry Lake
ICE switching plates, right decisions can be hard, Bite of the Night and Headlines

Henry Lake

Play Episode Listen Later Feb 7, 2026 38:57


This hour Henry says the reason the government changes license plates is because they don't want ICE doxed, and that's not true, it's an excuse. He says sometimes we need to take circumstances into consideration with judicial punishments, plus we have Bite of the Night and Headlines.

Holding It Down with 3 Plates Tommy

Hit that follow, download, and share button!What's crackin', family. We're back with yet another legend. Holding It Down Podcast Episode #42 is here, and Tommy welcomes back a longtime homie and underground hip-hop staple — Gel Roc (@gelroc).Gel Roc originally pulled up on Episode #11, and years later he's back to chop it up about music, the underground scene, the evolution of the industry, life, and what it really takes to stay consistent over decades. Real stories, real history, and straight game from someone who's truly been holding it down.This episode is perfect for the ride, the shop, or just vibin' with the headphones on. Tap in and enjoy the conversation.New episodes dropping regularly on Spotify and Apple Podcasts — make sure you're subscribed and locked in so you don't miss what's next.Check out 3 Plates online:/ holdingitdownwith3plates/ bzztofficialOur Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comGel Roc online:Instagram: https://www.instagram.com/gelrocLinktree: https://linktr.ee/AbolanoRecordsSpotify: https://open.spotify.com/artist/2gkZnsTQVqvSWmu5Qm23mzApple Music: https://music.apple.com/us/artist/gel-roc/261323858#holdingitdownProduced by: Ethan Wells

En Roue Libre Podcast
[EXTRAIT] Alex Rudeau raconte comment et pourquoi il a tranché entre les pedales plates et les auto

En Roue Libre Podcast

Play Episode Listen Later Feb 5, 2026 7:37


Dans cet extrait, Alex Rudeau raconte comment et pourquoi il a tranché entre les pedales plates et les autoL'épisode est à retrouver en vidéo dans son intégralité sur Youtube et Spotify et en audio sur toutes les plateformes-En Roue Libre sur le web:Soutenez le travail d'En Roue Libre sur la plateforme Tipeee: tipeee.com/enrouelibreAbonnez-vous à la newsletter En Roue Libre ici: bit.ly/newsletterEnRoueLibreSuivez En Roue Libre sur Instagram : instagram.com/enrouelibrepodcast/Suivez-moi sur Linkedin : linkedin.com/in/taillo/Visitez le site enrouelibre.cc

The Morning Scramble Podcast
Who’s Stealing The Salad Plates??

The Morning Scramble Podcast

Play Episode Listen Later Feb 5, 2026 26:59


Who’s Stealing The Salad Plates?? Consider this your summons for jury duty! The case for ‘Jury in a Hurry’ comes from the Z102.9 text line: If someone comes to service your house–like a heating repairman or plumber, do you stand and watch and make small talk or go do your own thing somewhere else in ... Read more

SpaceTime with Stuart Gary | Astronomy, Space & Science News
Earth's Water Origins and Io's Volcanic Secrets: Unveiling Tectonic Climate Drivers and Lunar Archives

SpaceTime with Stuart Gary | Astronomy, Space & Science News

Play Episode Listen Later Feb 3, 2026 23:28


In this episode of SpaceTime, we explore new insights into the origins of Earth's water, groundbreaking discoveries beneath the surface of Jupiter's volcanic moon Io, and how tectonic plate movements may have influenced Earth's climate throughout history.New Clues on Earth's Water OriginsA recent study published in the Proceedings of the National Academy of Sciences reveals that asteroid and comet impacts could only account for a small fraction of Earth's water supply. By analyzing oxygen isotopes in lunar regolith collected during the Apollo missions, researchers found that the early Earth likely retained little to no water during its formative years. This challenges long-held beliefs and suggests that the majority of Earth's water must have originated from other sources, rather than being delivered by celestial bodies.Unprecedented Volcanic Activity on IoNASA's Juno spacecraft has captured remarkable data on Io, the most volcanically active body in our solar system. Observations from a December flyby revealed the most energetic eruption ever detected on Io, affecting a vast area of 65,000 square kilometers. The findings indicate that interconnected magma reservoirs beneath Io's surface are responsible for this extraordinary volcanic activity, providing new insights into the moon's geological dynamics and evolution.Tectonic Plates and Earth's ClimateA new study suggests that carbon released from shifting tectonic plates may have played a significant role in Earth's climatic transitions, rather than volcanic activity as previously thought. Researchers reconstructed carbon movements over the last 540 million years, providing evidence that carbon emissions from mid-ocean ridges were the primary drivers of climate shifts between ice ages and warmer periods. This research reshapes our understanding of past climate dynamics and offers valuable insights for future climate models.www.spacetimewithstuartgary.com✍️ Episode ReferencesProceedings of the National Academy of SciencesJournal of Geophysical Research PlanetsCommunications Earth and EnvironmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

Dark Side of Wikipedia | True Crime & Dark History
McKee Investigation Breakdown: Cell Phone Gaps, Stolen Plates, and a Ballistics Match

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Feb 2, 2026 18:10


The Michael McKee case presents a masterclass in forensic investigation. A suspect who allegedly created an 18-hour digital blackout. Stolen license plates from two states. A vehicle tracked through neighborhood surveillance footage. A firearm allegedly matched through a national database. And an arrest across state lines in just eleven days.Former FBI Special Agent Jennifer Coffindaffer walks us through how investigators pieced together a case spanning Columbus, Chicago, and Rockford without a single eyewitness. She explains NIBIN ballistics methodology, how multi-jurisdictional investigations function in practice, and why the indictment's firearm suppressor allegation may be the most damning evidence of premeditation prosecutors have.This is how law enforcement builds a double murder case from digital breadcrumbs and forensic science.#MichaelMcKee #MoniqueTepe #SpencerTepe #TrueCrimeToday #FBI #NIBINBallistics #ColumbusOhio #DoubleHomicide #JenniferCoffindaffer #TrueCrimeJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Hidden Killers With Tony Brueski | True Crime News & Commentary
Stolen Plates, A Silent Phone, and a Ballistics Match: Inside the McKee Investigation

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Feb 2, 2026 18:10


Michael McKee allegedly drove 350 miles from Chicago to Columbus, executed his ex-wife Monique Tepe and her husband Spencer, and drove back — all while his cell phone showed zero activity for 18 hours. Investigators say he used stolen license plates from Ohio and Arizona. He allegedly kept the murder weapon in his condo for eleven days. And police still caught him.Former FBI Special Agent Jennifer Coffindaffer breaks down how investigators built this case from surveillance footage, digital forensics, and a national ballistics database match. We examine the multi-jurisdictional coordination between four law enforcement agencies and why this case moved from bodies discovered to suspect arrested faster than anyone expected.Coffindaffer explains what a phone "going dark" signals to investigators, how stolen plates complicate vehicle tracking, and what the firearm suppressor allegation tells us about the level of premeditation prosecutors believe they can prove. This is the forensic blueprint of the McKee investigation.#MichaelMcKee #MoniqueTepe #SpencerTepe #ColumbusOhio #FBI #JenniferCoffindaffer #TrueCrime #DoubleHomicide #NIBINBallistics #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Lehto's Law
Court Tells State Troopers to Stop Targeting Out-of-State Plates

Lehto's Law

Play Episode Listen Later Feb 1, 2026 12:20


A federal appeals court upheld a ruling from below that the Kansas Highway Patrol targeting out-of-state drivers was wrong; but, it did not agree that the 'Kansas Two-Step' was wrong. https://www.lehtoslaw.com

The Chalene Show | Diet, Fitness & Life Balance
Vibration Plates | What Works, What's Hype, and What's a Waste of Money - 1268

The Chalene Show | Diet, Fitness & Life Balance

Play Episode Listen Later Jan 30, 2026 27:53


Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing hype. From cellulite and body fat claims to lymphatic drainage, menopause symptoms, and bone density, this is a research-backed deep dive designed to save you money and unrealistic expectations. If you've been wondering whether a vibration plate is a smart investment or just another wellness gimmick, this episode gives you clarity, context, and practical guidance before you buy. Check out this episode on YouTube this Sunday

Bassdrive
[2025.12.19] Plates from the Crypt - iLL Omen

Bassdrive

Play Episode Listen Later Jan 30, 2026


crypt plates ill omen
Bassdrive
[2026.01.16] Plates from the Crypt - iLL Omen

Bassdrive

Play Episode Listen Later Jan 30, 2026


crypt plates ill omen
Bassdrive
[2026.01.02] Plates from the Crypt - iLL Omen

Bassdrive

Play Episode Listen Later Jan 30, 2026


crypt plates ill omen
Bassdrive
[2026.01.09] Plates from the Crypt - iLL Omen

Bassdrive

Play Episode Listen Later Jan 30, 2026


crypt plates ill omen
Holding It Down with 3 Plates Tommy
Episode #041 with Dazer Dabs

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jan 29, 2026 64:02


Hit that follow, download, and share button!What's happening family — it's time to light one up, pour one out, and kick back with another episode of the Holding It Down Podcast. This week Tommy sits down with a long-time homie and returning guest who's been holding it down for years — Dazer Dabs (@dazerdabz_rowdoggs) from Rowdoggs TV.Tommy and Dazer chop it up about the industry, lowriders, bloody noses, and the wild stories that come with really living the life. Real conversations, laughs, and straight homie energy from start to finish.Perfect episode for the drive, the shop, or just vibin' with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:/ holdingitdownwith3plates/ bzztofficialOur Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comDazer Dabs online:https://www.instagram.com/dazerdabz_rowdoggs/https://www.instagram.com/rowdoggs_entertainment/#holdingitdownProduced by: Ethan Wells

Cwic Media
TWO Sets Of Plates Delivered To Joseph Smith? New BYU Article Takes Theory Off The Fringe

Cwic Media

Play Episode Listen Later Jan 28, 2026 52:04


Jonathan Neville has been talking about two sets of plates being delivered to Joseph Smith for several years. Now, Don Bradley, a revered historian, published a paper on two sets of plates with BYU Studies. This is a "bombshell" theory having reached this level. It is no longer a fringe idea and may completely change the way you think about the Gold Plates and the translation process. Don Bradley BYU Studies Article - https://byustudies.byu.edu/article/we... Jonathan Neville's Book - https://amzn.to/4bpKMjk Link - https://www.mobom.org/two-sets-of-plates Blog - https://www.lettervii.com/2026/01/two... Cwic Media Website: http://www.cwicmedia.com

blog theory delivered fringe plates joseph smith two sets gold plates byu studies don bradley jonathan neville
Growing Harvest Ag Network
Morning Ag News, January 28, 2026: Adding more protein to plates

Growing Harvest Ag Network

Play Episode Listen Later Jan 28, 2026 2:57


The Institute of Medicine suggests that approximately 10 to 35 percent of your daily total calories should come from protein, and of that protein, they recommend about 20 to 30 grams per meal to help maintain muscle mass and function. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Growing Harvest Ag Network
Morning Ag News, January 27, 2026: Pork industry gets creative to get more pork on plates

Growing Harvest Ag Network

Play Episode Listen Later Jan 27, 2026 3:04


Momentum is building with the “Taste What Pork Can Do®” consumer brand campaign. José de Jesús, the assistant vice president of consumer marketing with the National Pork Board, says ground pork is gaining traction as a flavorful whole-food option for everyday meals. NAFB News ServiceSee omnystudio.com/listener for privacy information.

We Don't Smoke the Same
#629 3 Plates Tommy

We Don't Smoke the Same

Play Episode Listen Later Jan 24, 2026 132:14


Surprise! Surprise! 3 Plates Tommy blessed us with his presence on the hot seat.3 Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comNitty Sakhttp://instagram.com/nittysakXGhttp://fullytoxic.comChicletshttps://www.instagram.com/chiclets_los.angeles/

Tread Lightly Podcast
Cutting through the Running shoe BS - Carbon vs Nylon Plates, Heel Drop, and What All the Jargon Means

Tread Lightly Podcast

Play Episode Listen Later Jan 24, 2026 37:02


There are more running shoe brands and models than ever - and all the jargon can feel confusing. In this episode, we help you navigate what features of a running shoe actually matter - and what's just good marketing. You'll learn about supershoes vs supertrainers, why heel to toe drop matters, what the different foams do, and more.Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ The difference between carbon and nylon plated shoes✅ Why you shouldn't train in supershoes all the time✅ How to safely introduce carbon plated shoes✅ The pros and cons of high stack height shoes✅ The most important features to consider when buying new running shoes✅ Understanding PEBA, TPU, and EVA foams✅ Do you need a running shoe rotation?If you enjoyed this episode, you may also like:

Mormon Stories - LDS
Where Did Joseph Smith Get the Idea for Ancient Plates? - LDS Discussions Pt. 70 | Ep. 2106

Mormon Stories - LDS

Play Episode Listen Later Jan 23, 2026 109:38


Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

LDS Discussions
70: Where Did Joseph Smith Get the Idea for Ancient Plates?

LDS Discussions

Play Episode Listen Later Jan 23, 2026 109:30


Welcome to Episode 70 of our LDS Discussions series!In this episode, our panel takes a deep dive into one of the most debated questions surrounding the Book of Mormon: were ancient metal plates a known concept in Joseph Smith's world, and are they truly comparable to the golden plates he described?We examine historical sources from the 18th and 19th centuries that reference metal records –brass, copper, lead, and stone –and place them within Joseph Smith's cultural and intellectual milieu. From biblical scholarship and early American speculation about Native American origins to apologists' use of presentism, this episode carefully distinguishes between general awareness of metal inscriptions and the specific, unprecedented claims of a large golden codex containing extensive narrative text.Along the way, we explore major figures, books, and ideas circulating before and during Joseph Smith's lifetime, assess whether these sources were likely known to him, and ask a crucial question: at what point does probability break down –not because of a single anachronism, but because of the sheer scale and complexity of the plates described in the Book of Mormon?This conversation builds toward a detailed timeline of Joseph Smith's environment, highlighting how concepts expanded, evolved, and were ultimately synthesized into something entirely new.Leave a comment letting us know if you like this format with John Dehlin being “not home.”Show NotesYouTubeMormon Stories Thanks Our Generous Donors!Help us continue to deliver quality content by becoming a donor today:One-time or recurring donation through DonorboxSupport us on PatreonPayPalVenmoOur Platforms:YouTubePatreonSpotifyApple PodcastsContact us:MormonStories@gmail.comPO Box 171085, Salt Lake City, UT 84117Social Media:Insta: @mormstoriesTikTok: @mormonstoriespodcastJoin the Discord

The Alan Cox Show
Game Of Inches, Thunderbird Cougar, Bloated Ink, Cold Balls, Crust Never Sleeps, Eagles Scout, Potato Plates

The Alan Cox Show

Play Episode Listen Later Jan 23, 2026 170:10 Transcription Available


The Alan Cox ShowSee omnystudio.com/listener for privacy information.

The Alan Cox Show
Game Of Inches, Thunderbird Cougar, Bloated Ink, Cold Balls, Crust Never Sleeps, Eagles Scout, Potato Plates

The Alan Cox Show

Play Episode Listen Later Jan 23, 2026 167:55


KiddChris WEBN Radio Show
01/22/2026 - White Death, Naughty Plates, and Beaver Nuggets

KiddChris WEBN Radio Show

Play Episode Listen Later Jan 22, 2026 57:34 Transcription Available


See omnystudio.com/listener for privacy information.

Holding It Down with 3 Plates Tommy
#040 with Eddie West

Holding It Down with 3 Plates Tommy

Play Episode Listen Later Jan 21, 2026 49:36


Hit that follow, download, and share button!We're back, naw what I'm sayin'? Holding It Down Podcast is back and this week Tommy's choppin' it up with comedian Eddie West (@therealeddiewest)!Tommy and Eddie dive into the comedy grind — writing jokes, sharpening the pen, bombing, killing, running shows, and all the behind-the-scenes chaos only comics really understand. They also go off into conspiracy talk, touching on Bohemian Grove, why nobody really talks about the Illuminati, and coming up together in comedy with the same circle alongside Conrete.It's laughs, wild theories, real stories, and straight homie vibes — perfect for the drive, the gym, or just kickin' back with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts, so make sure you're subscribed and locked in!Check out 3 Plates online:https://www.instagram.com/holdingitdo…Our Sponsors Holding It Down:https://www.suavecito.comhttps://www.cervezacito.comhttps://www.stanfordsoundco.comhttps://www.gunthers.coLinks to Eddie:@therealeddiewest#holdingitdownProduced by: Ethan Wells

The Tara Show
The Plates Are Shifting: China on Its Heels & America Rising Again

The Tara Show

Play Episode Listen Later Jan 20, 2026 8:13


Something historic is happening — and most people haven't grasped it yet. In this episode, Tara zooms out to the big geopolitical picture, breaking down why China is losing ground for the first time in the modern era and how the global balance of power is tilting back toward the United States. From Venezuela's oil to Iran's weakening grip on the Middle East, the dominoes are falling fast — and Beijing is feeling the pressure. No shots fired. No wars started. Just leverage, energy, economics, and strategy. ♟️⚡

Everyone's Business But Mine with Kara Berry
Michael Rapaport Eats Plates: The Traitors US S4E4&5 Recap

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later Jan 18, 2026 39:49


This week on The Traitors Colton self appoints himself leader like his Bachelor Nation forefathers, Caroline Stanbury's back to Dubai, Ron doesn't care about Dorinda's personal life and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

The Joe Rogan Experience
#2421 - Derek, More Plates More Dates

The Joe Rogan Experience

Play Episode Listen Later Dec 2, 2025 178:34


Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website.www.moreplatesmoredates.com www.youtube.com/@MorePlatesMoreDates Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices