Momfidence

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Join author, speaker, and radio personality Lisa Popcak as we discover encouragement, confidence, and new skills in our journeys as moms.

Lisa Popcak


    • Apr 30, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 19m AVG DURATION
    • 65 EPISODES

    Ivy Insights

    The Momfidence podcast is a must-listen for any mother who needs a quick boost of encouragement and guidance in their journey. Hosted by Lisa, a mother with professional training in psychology rooted in Theology of the Body (TOB), this podcast offers short pep talks that are both practical and faith-filled. With limited time on her hands, Lisa understands the struggles that moms face when it comes to finding the time to listen to lengthy podcasts or seek out advice. That's why she provides bite-sized episodes packed with valuable insights and motivation to help mothers serve their families and communities as God desires.

    One of the best aspects of The Momfidence podcast is the combination of experience and professional knowledge that Lisa brings to the table. As a mother herself, she understands firsthand the challenges and joys that come with raising children. This relatability allows her to connect with her audience on a personal level, making her advice all the more impactful. Additionally, Lisa's background in psychology rooted in TOB adds a unique perspective to her discussions on marriage and motherhood. By merging practical strategies with spiritual insights, she offers well-rounded advice that resonates deeply with listeners.

    Another great aspect of this podcast is its brevity. The Momfidence episodes are designed for busy moms who can't spare an hour or more for a podcast session. Instead, Lisa delivers concise pep talks that can be listened to during short breaks or moments of solitude throughout the day. This format allows moms to access valuable guidance without feeling overwhelmed or burdened by time constraints. The bite-sized nature of these episodes also makes it easier for listeners to revisit specific topics whenever they need an extra dose of inspiration.

    While there aren't many negative aspects to highlight about The Momfidence podcast, some listeners may wish for longer episodes or more in-depth discussions on certain topics. Given Lisa's expertise and relatable approach, it would be beneficial for her to expand further on certain subjects or invite guest experts to provide additional insights. This would provide listeners with a more comprehensive understanding of various aspects of motherhood and marriage, catering to those who crave a deeper exploration of these topics.

    In conclusion, The Momfidence podcast is an invaluable resource for mothers seeking practical advice and spiritual guidance in their roles as wives and mothers. Lisa's relatability, professional background, and bite-sized episodes make this podcast a perfect choice for busy moms who need a quick pep talk to approach their days with intentionality and a spirit-filled mindset. Whether you have just a few minutes or an hour to spare, The Momfidence podcast is sure to leave you feeling empowered, encouraged, and equipped to fulfill your vocation with confidence.



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    Latest episodes from Momfidence

    How Does A Mom Fit Herself Into Her Overwhelming Day?

    Play Episode Listen Later Apr 30, 2025 29:55


    In this episode radio host and author Lisa Popčak is joined by mental performance specialist Rachael Isaac, to discuss practical ways moms can fit joy, fun, and her own needs into a busy, even overwhelming day.

    Pope Francis' Encouragement to Families

    Play Episode Listen Later Apr 23, 2025 11:56


    Today, author and radio host Lisa Popčak shares an important encouragement from Pope Francis to families. Podcast Production Services by https://EveryWord.Media

    Fun!

    Play Episode Listen Later Apr 14, 2025 32:42


    Radio host and author Lisa Popcak, is joined on this episode by Pastoral Counselor and Mental Performance Specialist Rachael Isaac to discuss how mom's can bring more fun, levity, and joy into their own lives and that of their family. Are we even allowed to?! Podcast Production Services by https://everyword.media

    How a Mom Can Be Kind to Herself

    Play Episode Listen Later Apr 7, 2025 32:04


    In this episode, radio host and author Lisa Popcak addresses a heartfelt question posed by a listener on her radio show More2Life -"How can a mom be kind to herself throughout the day and not end up frustrated at the end of the day?"

    The Ministry of Presence

    Play Episode Listen Later Mar 20, 2025 16:03


    In this episode, author and radio host Lisa Popčak discusses the importance of connection, noticing, and pausing to be present to our children because moms truly are the most important person in the world in the hearts of our children. Podcast Production Services by https://everyword.media

    Love in Family Life

    Play Episode Listen Later Feb 6, 2025 21:22


    In this episode radio host and author Lisa Popcak discusses what real love in family life is meant to be, and how to live in a way that makes each family feel loved and lifts some of the burden of mom. Podcast Production Services by https://EveryWord.Media

    Marriage and Healing

    Play Episode Listen Later Jan 14, 2025 14:51


    In this episode, we explore how the sacrament of matrimony serves as a powerful vehicle for healing and spiritual growth, offering practical advice on managing conflicts and fostering emotional intimacy. Gain invaluable insights into the importance of prayer, communication, and mutual support in a thriving Catholic marriage. Join Lisa Popcak in discovering how to navigate challenges and strengthen your marital bond through faith and devotion. Podcast Production Services by https://EveryWord.Media

    Baby Steps - Prayer Ritual

    Play Episode Listen Later Oct 28, 2024 15:45


    Radio host and Author Lisa Popčak discusses how to share the love of God with your children through small prayers throughout your day. Podcast Production Services by https://everyword.media

    Baby Steps - Talk Ritual

    Play Episode Listen Later Aug 27, 2024 14:22


    How do we capture our children's hearts and really know each other? In this episode Lisa Popčak shares a simple way to do just that. Podcast Production Services by https://EveryWord.Media

    Baby Steps - Play Ritual

    Play Episode Listen Later Jul 31, 2024 23:33


    In this episode, radio host and author Lisa Popčak discusses the importance and benefits of family play rituals for the whole family, and gives you ideas on how to create them together. Podcast Production Services by https://everyword.media

    Ep 55. Baby Steps - Work Ritual

    Play Episode Listen Later Jun 26, 2024 15:35


    In this episode, radio host and author Lisa Popčak discusses how to create work rituals that help your family love each other and work well together. Podcast Production Services by https://EveryWord.Media

    Baby Steps #4 Discipleship Discipline

    Play Episode Listen Later May 29, 2024 27:10


    In this episode, radio show host and author Lisa Popcak describes how to teach your children better behavior and make your parenting easier. Podcast Production Services by https://EveryWord.Media

    Ep 53. Baby Steps #3 Attention To Each Others Needs

    Play Episode Listen Later May 8, 2024 9:40


    In this episode, radio host and author Lisa Popčak will share how to create a loving, thoughtful, and generous atmosphere and help your family flourish. Podcast Production Services by https://everyword.media

    Ep 52. Baby Steps #2 Affirm

    Play Episode Listen Later Apr 30, 2024 19:18


    In this second episode in the Baby Steps series, radio host and author Lisa Popčak discusses how to feel happier as a parent and closer to your child as you lay the foundation of faith and virtue in your family life in just one easy step a day.

    Baby Steps #1

    Play Episode Listen Later Apr 24, 2024 15:14


    In this episode, radio host and author Lisa Popčak discusses the very first baby step to take to have a happier, holier, more loving family. Podcast Production Services by https://everyword.media

    Finding Your Identity As a Mom

    Play Episode Listen Later Jan 17, 2024 28:37


    In this very special episode, author and radio host Lisa Popcak is joined by her daughter, pastoral counselor Rachael Isaac, for a discussion about the challenges we feel when being a mom makes it difficult to know who we even are. Podcast Production Services by https://EveryWord.Media

    Creating the Holiday Season You Want

    Play Episode Listen Later Nov 6, 2023 31:36


    The holiday season can be particularly stressful for moms. In this episode, author and radio host, Lisa Popcak looks at ways to bring warmth and peace into our family's holiday and our own hearts. Podcast Production Services by https://EveryWord.Media

    Confidence

    Play Episode Listen Later Oct 9, 2023 23:51


    In this episode, author and radio host, Lisa Popcak gives steps to help mothers regain their confidence and know their goals. Podcast Production Services by https://EveryWord.Media

    Touchstones

    Play Episode Listen Later Sep 7, 2023 22:22


    In this episode, radio host and author Lisa Popcak talks about how to keep a sense of ourselves in the midst of busy family life. Podcast Production Services by EveryWord Media - https://everyword.media

    Filling Your Child's Cup

    Play Episode Listen Later Jul 16, 2023 22:38


    In this episode, radio host and author, Lisa Popcak will discuss the transformative power of words and how you can make them a gift to your children and yourself.

    One Way To Create Connection

    Play Episode Listen Later May 30, 2023 15:38


    In this episode author and radio host Lisa Popčak shares what she learned about creating connection from her daughter's dog, and how you can use it to make your life easier and more love filled.

    Planning for a New Season

    Play Episode Listen Later May 1, 2023 34:00


    In this episode, radio host and author Lisa Popcak helps you create a sense of confidence while helping you plan the upcoming seasons of your life. Podcast Production Services by https://www.everywordmedia.com

    Fostering a Spirit of Cooperation in Your Children

    Play Episode Listen Later Mar 6, 2023 13:52


    In this episode, author and radio host Lisa Popčak discusses how to avoid power struggles with your children. Podcast Production Services by https://www.everywordmedia.com

    Making Changes

    Play Episode Listen Later Jan 30, 2023 20:01


    In today's episode, radio host and author Lisa Popcak discusses how to confidently make the changes you desire in your life. Podcast Production Service by https://everyword.media

    Principle 10: I Aim For Cozy, Not Perfect

    Play Episode Listen Later Dec 19, 2022 18:48


    In this episode author and radio host, Lisa Popčak discusses how moving away from what we are told will lead to perfect cozy moments and how shifting your focus can actually create cozy, wonderful memories.

    Principle 9: I Know Family Life Is Our Most Important Activity

    Play Episode Listen Later Nov 6, 2022 15:19


    In this episode, author and radio host Lisa Popčak shares encouragement and strategies to help you prioritize and enjoy your family life. Podcast Production Services by https://everyword.media

    Principle 8: I Know It's Not All Up To Me

    Play Episode Listen Later Oct 10, 2022 16:35


    In this episode, author and radio host Lisa Popcak talks about what to do when you feel overwhelmed, isolated, and like you have to do everything. Visit https://www.Momfidence.org to learn more. Podcast Production Services by https://EveryWord.Media

    Episode 38: Principle 7 - I Strive To Be the Change That I Seek In My Family

    Play Episode Listen Later Sep 15, 2022 29:53


    Helping our family members change behaviors can be frustrating and sometimes make us feel defeated. In today's episode, Lisa Popčak shares four effective steps to help you make positive lasting changes in your family life. Podcast Production Services by https://EveryWord.Media

    Episode 37: Principle 6 - People Before Things

    Play Episode Listen Later Aug 8, 2022 14:43


    In this episode, Lisa Popčak will help teach your children the importance of putting people before things and how to build connection as a family while you do. Podcast Production Services by https://EveryWord.Media

    Episode 5: I Make Faith the Source of Warmth in My Home

    Play Episode Listen Later Jun 5, 2022 22:38


    In this episode radio host and author, Lisa Popčak discusses how to create a more warm and loving home and the immediate and lasting benefits of doing so. Podcast Production Services by EveryWord Media

    Momfidence Principle 4: I Am Rooted In Grace

    Play Episode Listen Later May 16, 2022 13:13


    In this episode radio host and author Lisa Popcak talks about a definition of grace that changed some things for her, and how it may make your life a bit better.

    Momfidence Principle 1: I Make Affection My Number One Job

    Play Episode Listen Later May 4, 2022 10:52


    Ever wish you had a superpower? Because you're a mom, you do! In this podcast author, speaker, and radio host Lisa Popčak will share one powerful way you can supercharge your child's brain, combat anxiety and depression (for you and your child), and create a more peaceful home.

    Principle 3: YOU Are Wonderfully Made!

    Play Episode Listen Later May 1, 2022 13:37


    I celebrate that I am “Wonderfully Made!"

    Principle 2: I Am Proud To Be a Work in Progress

    Play Episode Listen Later Apr 17, 2022 14:09


    Being a work in progress can be hard. On this episode of Momfidence radio host and author Lisa Popčak shares to guideposts to make coping with the challenges of motherhood easier.

    Healing

    Play Episode Listen Later Mar 6, 2021 19:46


    We all experience pain and a sense of brokenness, but as mothers, our brokenness can become more amplified and more necessary to address. In this episode, radio host and author Lisa Popčak shares some personal reflections on how to look at our issues differently.

    Season 2: Episode 2 - A Different Message

    Play Episode Listen Later Feb 21, 2021 12:16


    We can often feel overwhelmed by the circumstances in our lives. In this episode, author and radio host Lisa Popčak shares a new perspective on overcoming those times.

    Season 2 Episode 1: Some Things Remain Constant

    Play Episode Listen Later Feb 1, 2021 13:32


    In the first episode of this new season, author and radio host, Lisa Popcak shares her reflections on how to hold on and stay focused even when life seems uncertain.

    One Word Can Give You Hope and Direction

    Play Episode Listen Later Sep 28, 2020 26:06


    In this episode of Momfidence Lisa Popčak is joined by her daughter, Rachael Popčak, LCSW for a conversation about hope and how to set and meet goals in a way that will actually work for you.

    Give Yourself Grace

    Play Episode Listen Later Sep 14, 2020 24:07


    Episode 26: Today’s episode is inspired by an amazing woman who call More2life. Her story is one many of us share. If you ever feel overwhelmed, frustrated, or like you’re not enough, this episode is for you.

    Making The Best Of A New Season

    Play Episode Listen Later Aug 13, 2020 24:53


    Episode 25: We are living in historic times. How do we want our children, and ourselves to remember this time in our family life? In this episode radio host and author Lisa Popčak helps families create warmth and connection while taking on this unusual school year, and shares a way to keep moms from shouldering the emotional burden alone.

    What We Can Learn From Our Pantries

    Play Episode Listen Later Jul 24, 2020 13:43


    Episode 24: In today’s episode radio host, speaker and author Lisa Popčak shares inspiration on how to break away from labels that limit us so that we can become everything we are created to be.

    Episode 23: The Art of Expectations

    Play Episode Listen Later Jul 13, 2020 9:42


    In today’s episode Lisa Popčak shares ways to cope and thrive when our expectations and our reality are not in sync, and how to be our best selves even when it’s challenging.

    Helping Our Children, and Ourselves Be Resilient

    Play Episode Listen Later May 5, 2020 39:23


    In this episode Lisa Popčak shares simple ways to help your family be more emotionally healthy and build resilience.

    One Thing to Remember to Help Us Through This Time

    Play Episode Listen Later Apr 2, 2020 40:08


    In this episode, Lisa Popčak takes a look at trying to parent during a time of pandemic, and shares one way to ease the burden and make your days a little better.

    Reaching Toward The Light

    Play Episode Listen Later Mar 19, 2020 15:41


    In this episode Lisa Popčak reflects on parenting during difficult times and shares encouragement on how to respond in a way that helps you be the mom you want to be, the mom your kids need.

    The Power Of P

    Play Episode Listen Later Feb 16, 2020 11:46


    Episode 19: In this episode Lisa Popčak shares a simple sanity saving secret to help you have a more peaceful mom life.

    Home Sweet Home

    Play Episode Listen Later Jan 29, 2020 26:33


    In this episode Lisa Popčak shares a change in lens that has helped her in becoming the mom she desires to be.

    The Power Of 30 Seconds

    Play Episode Listen Later Jan 10, 2020 20:17


    On episode 17 Lisa Popčak shares with us a the power thirty seconds has to make all your resolutions, or any new thing you want to do, actually happen this year with very little effort.

    Episode 16: Oh Come,Oh Come Emmanuel

    Play Episode Listen Later Dec 11, 2019 23:05


    In this episode Lisa Popčak shares how to find balance and peace in the midst of all the preparation, craziness, and overwhelm of the season.

    Episode 15: Four Questions To Ask Yourself For A Happier Holiday Season

    Play Episode Listen Later Nov 15, 2019 12:16


    In this episode, Lisa Popčak leads you through four questions to ask yourself to help you have a more peaceful and joyful holiday season as a mom and help you make warm, wonderful memories for your family.

    Episode 15: Acts Of Faith, Hope And Love

    Play Episode Listen Later Oct 29, 2019 14:34


    In this episode Lisa Popčak offers you encouragement in those daily tasks that sometimes leave you feeling like just plain dirt.

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