Join author, speaker, and radio personality Lisa Popcak as we discover encouragement, confidence, and new skills in our journeys as moms.
The Momfidence podcast is a must-listen for any mother who needs a quick boost of encouragement and guidance in their journey. Hosted by Lisa, a mother with professional training in psychology rooted in Theology of the Body (TOB), this podcast offers short pep talks that are both practical and faith-filled. With limited time on her hands, Lisa understands the struggles that moms face when it comes to finding the time to listen to lengthy podcasts or seek out advice. That's why she provides bite-sized episodes packed with valuable insights and motivation to help mothers serve their families and communities as God desires.
One of the best aspects of The Momfidence podcast is the combination of experience and professional knowledge that Lisa brings to the table. As a mother herself, she understands firsthand the challenges and joys that come with raising children. This relatability allows her to connect with her audience on a personal level, making her advice all the more impactful. Additionally, Lisa's background in psychology rooted in TOB adds a unique perspective to her discussions on marriage and motherhood. By merging practical strategies with spiritual insights, she offers well-rounded advice that resonates deeply with listeners.
Another great aspect of this podcast is its brevity. The Momfidence episodes are designed for busy moms who can't spare an hour or more for a podcast session. Instead, Lisa delivers concise pep talks that can be listened to during short breaks or moments of solitude throughout the day. This format allows moms to access valuable guidance without feeling overwhelmed or burdened by time constraints. The bite-sized nature of these episodes also makes it easier for listeners to revisit specific topics whenever they need an extra dose of inspiration.
While there aren't many negative aspects to highlight about The Momfidence podcast, some listeners may wish for longer episodes or more in-depth discussions on certain topics. Given Lisa's expertise and relatable approach, it would be beneficial for her to expand further on certain subjects or invite guest experts to provide additional insights. This would provide listeners with a more comprehensive understanding of various aspects of motherhood and marriage, catering to those who crave a deeper exploration of these topics.
In conclusion, The Momfidence podcast is an invaluable resource for mothers seeking practical advice and spiritual guidance in their roles as wives and mothers. Lisa's relatability, professional background, and bite-sized episodes make this podcast a perfect choice for busy moms who need a quick pep talk to approach their days with intentionality and a spirit-filled mindset. Whether you have just a few minutes or an hour to spare, The Momfidence podcast is sure to leave you feeling empowered, encouraged, and equipped to fulfill your vocation with confidence.
In this episode author and radio host Lisa Popčak is joined by pastoral counselor Rachael Isaac, and Jenna Jonaitis author of the weekly newsletter Mamawell to discuss how moms can enjoy and cultivate beauty in their lives.
In this episode, radio host and author, Lisa Popčak will guide you through a mindset reset to help you be a more effective, joyful, and peaceful mom this summer and beyond.
In this episode radio host and author Lisa Popčak is joined by mental performance specialist Rachael Isaac, to discuss practical ways moms can fit joy, fun, and her own needs into a busy, even overwhelming day.
Today, author and radio host Lisa Popčak shares an important encouragement from Pope Francis to families. Podcast Production Services by https://EveryWord.Media
Radio host and author Lisa Popcak, is joined on this episode by Pastoral Counselor and Mental Performance Specialist Rachael Isaac to discuss how mom's can bring more fun, levity, and joy into their own lives and that of their family. Are we even allowed to?! Podcast Production Services by https://everyword.media
In this episode, radio host and author Lisa Popcak addresses a heartfelt question posed by a listener on her radio show More2Life -"How can a mom be kind to herself throughout the day and not end up frustrated at the end of the day?"
In this episode, author and radio host Lisa Popčak discusses the importance of connection, noticing, and pausing to be present to our children because moms truly are the most important person in the world in the hearts of our children. Podcast Production Services by https://everyword.media
In this episode radio host and author Lisa Popcak discusses what real love in family life is meant to be, and how to live in a way that makes each family feel loved and lifts some of the burden of mom. Podcast Production Services by https://EveryWord.Media
In this episode, we explore how the sacrament of matrimony serves as a powerful vehicle for healing and spiritual growth, offering practical advice on managing conflicts and fostering emotional intimacy. Gain invaluable insights into the importance of prayer, communication, and mutual support in a thriving Catholic marriage. Join Lisa Popcak in discovering how to navigate challenges and strengthen your marital bond through faith and devotion. Podcast Production Services by https://EveryWord.Media
Radio host and Author Lisa Popčak discusses how to share the love of God with your children through small prayers throughout your day. Podcast Production Services by https://everyword.media
How do we capture our children's hearts and really know each other? In this episode Lisa Popčak shares a simple way to do just that. Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popčak discusses the importance and benefits of family play rituals for the whole family, and gives you ideas on how to create them together. Podcast Production Services by https://everyword.media
In this episode, radio host and author Lisa Popčak discusses how to create work rituals that help your family love each other and work well together. Podcast Production Services by https://EveryWord.Media
In this episode, radio show host and author Lisa Popcak describes how to teach your children better behavior and make your parenting easier. Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popčak will share how to create a loving, thoughtful, and generous atmosphere and help your family flourish. Podcast Production Services by https://everyword.media
In this second episode in the Baby Steps series, radio host and author Lisa Popčak discusses how to feel happier as a parent and closer to your child as you lay the foundation of faith and virtue in your family life in just one easy step a day.
In this episode, radio host and author Lisa Popčak discusses the very first baby step to take to have a happier, holier, more loving family. Podcast Production Services by https://everyword.media
In this very special episode, author and radio host Lisa Popcak is joined by her daughter, pastoral counselor Rachael Isaac, for a discussion about the challenges we feel when being a mom makes it difficult to know who we even are. Podcast Production Services by https://EveryWord.Media
The holiday season can be particularly stressful for moms. In this episode, author and radio host, Lisa Popcak looks at ways to bring warmth and peace into our family's holiday and our own hearts. Podcast Production Services by https://EveryWord.Media
In this episode, author and radio host, Lisa Popcak gives steps to help mothers regain their confidence and know their goals. Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popcak talks about how to keep a sense of ourselves in the midst of busy family life. Podcast Production Services by EveryWord Media - https://everyword.media
In this episode, radio host and author, Lisa Popcak will discuss the transformative power of words and how you can make them a gift to your children and yourself.
In this episode author and radio host Lisa Popčak shares what she learned about creating connection from her daughter's dog, and how you can use it to make your life easier and more love filled.
In this episode, radio host and author Lisa Popcak helps you create a sense of confidence while helping you plan the upcoming seasons of your life. Podcast Production Services by https://www.everywordmedia.com
In this episode, author and radio host Lisa Popčak discusses how to avoid power struggles with your children. Podcast Production Services by https://www.everywordmedia.com
In today's episode, radio host and author Lisa Popcak discusses how to confidently make the changes you desire in your life. Podcast Production Service by https://everyword.media
In this episode author and radio host, Lisa Popčak discusses how moving away from what we are told will lead to perfect cozy moments and how shifting your focus can actually create cozy, wonderful memories.
In this episode, author and radio host Lisa Popčak shares encouragement and strategies to help you prioritize and enjoy your family life. Podcast Production Services by https://everyword.media
In this episode, author and radio host Lisa Popcak talks about what to do when you feel overwhelmed, isolated, and like you have to do everything. Visit https://www.Momfidence.org to learn more. Podcast Production Services by https://EveryWord.Media
Helping our family members change behaviors can be frustrating and sometimes make us feel defeated. In today's episode, Lisa Popčak shares four effective steps to help you make positive lasting changes in your family life. Podcast Production Services by https://EveryWord.Media
In this episode, Lisa Popčak will help teach your children the importance of putting people before things and how to build connection as a family while you do. Podcast Production Services by https://EveryWord.Media
In this episode radio host and author, Lisa Popčak discusses how to create a more warm and loving home and the immediate and lasting benefits of doing so. Podcast Production Services by EveryWord Media
In this episode radio host and author Lisa Popcak talks about a definition of grace that changed some things for her, and how it may make your life a bit better.
Ever wish you had a superpower? Because you're a mom, you do! In this podcast author, speaker, and radio host Lisa Popčak will share one powerful way you can supercharge your child's brain, combat anxiety and depression (for you and your child), and create a more peaceful home.
I celebrate that I am “Wonderfully Made!"
Being a work in progress can be hard. On this episode of Momfidence radio host and author Lisa Popčak shares to guideposts to make coping with the challenges of motherhood easier.
We all experience pain and a sense of brokenness, but as mothers, our brokenness can become more amplified and more necessary to address. In this episode, radio host and author Lisa Popčak shares some personal reflections on how to look at our issues differently.
We can often feel overwhelmed by the circumstances in our lives. In this episode, author and radio host Lisa Popčak shares a new perspective on overcoming those times.
In the first episode of this new season, author and radio host, Lisa Popcak shares her reflections on how to hold on and stay focused even when life seems uncertain.
In this episode of Momfidence Lisa Popčak is joined by her daughter, Rachael Popčak, LCSW for a conversation about hope and how to set and meet goals in a way that will actually work for you.
Episode 26: Today’s episode is inspired by an amazing woman who call More2life. Her story is one many of us share. If you ever feel overwhelmed, frustrated, or like you’re not enough, this episode is for you.
Episode 25: We are living in historic times. How do we want our children, and ourselves to remember this time in our family life? In this episode radio host and author Lisa Popčak helps families create warmth and connection while taking on this unusual school year, and shares a way to keep moms from shouldering the emotional burden alone.
Episode 24: In today’s episode radio host, speaker and author Lisa Popčak shares inspiration on how to break away from labels that limit us so that we can become everything we are created to be.
In today’s episode Lisa Popčak shares ways to cope and thrive when our expectations and our reality are not in sync, and how to be our best selves even when it’s challenging.
In this episode Lisa Popčak shares simple ways to help your family be more emotionally healthy and build resilience.
In this episode, Lisa Popčak takes a look at trying to parent during a time of pandemic, and shares one way to ease the burden and make your days a little better.
In this episode Lisa Popčak reflects on parenting during difficult times and shares encouragement on how to respond in a way that helps you be the mom you want to be, the mom your kids need.
Episode 19: In this episode Lisa Popčak shares a simple sanity saving secret to help you have a more peaceful mom life.
In this episode Lisa Popčak shares a change in lens that has helped her in becoming the mom she desires to be.
On episode 17 Lisa Popčak shares with us a the power thirty seconds has to make all your resolutions, or any new thing you want to do, actually happen this year with very little effort.
In this episode Lisa Popčak shares how to find balance and peace in the midst of all the preparation, craziness, and overwhelm of the season.
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