Podcasts about needs met

73% of you have dated someone where there's been a mismatch of PDA in your relationship. So what can you do if one of you loves physical touch and the other doesn't?We chat to couples therapist and sexologist Isiah McKimmie on how to navigate that mismatch, how to deal with feelings of rejection, and whether it's something you can work on or change. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Learn how to stop walking on eggshells, fearlessly express what you want in a feminine way and get your needs met (especially in romantic relationships) in this live broadcast with Rori Raye.     Here's where you can learn more about Rori's brand-new live program, "Fearless: The Masterclass": https://roriraye.ontraport.com/t?orid=11853&opid=47     Join Rori's Feminine Energy Workshop and get personalized help from her coaches here (you'll get access to the replay and course materials, even if you can't make it live): https://roriraye.ontraport.com/t?orid=11853&opid=43     Join Rori's Siren Island Coaching Group here: http://roriraye.ontraport.com/t?orid=11853&opid=20     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     If you're interested in private coaching, you can send an email with a few details about your situation to HelenaHartCoaching@gmail.com, and my assistant will get back to you with some options. If I'm not personally able to help you, I know many coaches that I'd be happy to refer you to if they specialize in your situation.     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10/     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 430: Every Emotion Comes from Needs, Met and Unmet - featuring Morgane Borzée I thought I understood the connection between emotional intelligence and behavior, but I was missing a key component: "... we talk about feelings, but... At the end, every feeling has an underlying need. If it's a pleasant feeling, it's a met need. If it's an unpleasant feeling, it's an unmet need. And needs drive our behavior." This conversation with Morgane Borzée filled in so many gaps in my understanding of what I've heard referred to as trauma-informed coaching, teaching, and counseling.  If you're anything like me, you associated the word trauma with something dramatic, like abuse or neglect, death, major accidents, war, natural disasters, etc. Many of us don't feel comfortable using the word trauma to describe experiences in our lives that don't seem to compare with what we know others have experienced. But trauma in childhood can be something as innocuous as an underlying current of the repression of anger, financial stress and anxiety, sibling rivalry. And each person experiences it differently. Ask your siblings or cousins about growing up and they'll remember completely different episodes as traumatic - or not. Morgane suffered from severe anxiety as a young adult, and was referred to a therapist that she didn't realize was a trauma specialist. She thought she might be in the wrong place until she heard from the therapist that her anxiety might be coming from repression of anger. And she might be repressing anger because that's how she responded to her fear of the anger she saw expressed in her childhood home, among her family. "... for years, I was shortcutting anger with anxiety. So whenever a situation would make me angry, I didn't feel angry, I felt anxious." Her experience with the therapist not only gave her the tools she needed to start truly addressing the anxiety at that deeper level. It gave her the inspiration she then used to create an incredible platform to make what she was learning more accessible and approachable for others.  She took what she learned in academic, research-based, deeply intellectual settings, and translated into everyday language and characters that the rest of us can apply, learn from, and make real change in our lives and those of the people we influence. Highlights The word trauma feels big, feels significant, and it is, but it's also relative. Each person experiences it differently. Needs met and unmet are what drive our emotions and behavior. Listeners, now it's your turn. During our call, I started writing notes about my own needs and how they affect my behavior when they're not met: My need for respect and how that might show up in emotional responses and anger.   What are yours? A need for basic food staples in your house? If somebody gets upset when you run out of peanut butter or eggs, it may be a need in terms of food security that wasn't. What is a pattern of conflict or frustration that you've experienced yourself or experienced with somebody else that might be related to this issue? When your needs are met, you have a particular emotional response, and when they're not met, you have another emotional response. I'm curious to hear what came up for you, what patterns you've uncovered, and maybe what you're going to do about it.   --- From Morgane: I'm the founder of Equanima. I created it after years of struggling with anxiety and realizing how powerful emotional intelligence can be when you actually understand what's happening inside you. As a designer, I saw a gap between complex psychological concepts and what people can realistically use in daily life. Equanima exists to bridge that gap by turning emotional intelligence into clear, practical, and visual tools that help people understand their patterns, regulate under pressure, and live more aligned lives. Visit my website to learn more, and be sure to connect and/or follow me on LinkedIn and Instagram. --- About Sarah Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team's results from the StrengthsFinder assessment, she guides teams in learning to speak each other's "language", learning to value each other's strengths and connecting with each other through enhanced self-reflection and effective listening.  Sarah's nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness. Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.

Beautiful work today with questioning beliefs about tax amendments, invasive people, those who are getting away with something, personal needs, mates. Listen and follow along with your own self-inquiry. Who are you without your story?

***Trigger Warning - Abusive relationship dynamicsWell Sh*t. It really is that simple - Episode 202 - "What is interconnectedness and why is it so critical to getting our needs met?" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWell Shit! This is another one of those topics we could have sworn we recorded, because we reference the topic so much, yet here we are. Not only can this information be helpful, it's literally a foundational piece of the needs work. Today we're talking about interconnectedness. Join us as we get into what interconnectedness is, why it is so critical in getting our needs met and how to apply it to your everyday life.In this episode we cover:What is interconnectednessThe Universal Needs EcosystemPlugging the hole(s) in your bucket that you may not even know existsInterconnectedness in the context of selfirstThe difference between negatively impacting needs and not meeting needs that weren't your responsibilityThe return of the inner child and inner teenagerRecognizing toxic dynamics and creating mutually supportive relationshipsThe "sugar rush" of toxic dynamicsUsing interconnectedness as a lens for making decisionsMaking someones job harder because "it's their job" and its impact to your needsThe feeling of interconnectednessThe roles both action and inaction play in interconnectednessCreating and dismantling environments of permissibility and complicitySeparating the artist from the art - the role interconnectedness plays in the entertainment we choose to supportEpisode References:The episode where we talk about The Universal Needs Ecosystem - Episode 36 - Self worth Series: Why it's so hard to feel 'enough'The episode where we talk about a bucket with a hole in the bottom - Episode 108 - Why am I so depleted series: What drains your needsThe selfirst episodes -The Selfirst series- Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibilityEpisode 22 - Selfirst Series: A safe space vs a comfortable space, how a comfortable space can actually cost your needsThe episode about the difference in doing harm and not meeting others needs - Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibilityThe episode on your inner child - Episode 183 - How to support your inner childThe episode on your inner teenager - Episode 184 - How to support your inner teenagerThe inner critic episode - Episode 92 - How to deal with the inner critic and inner saboteurThe guilt and shame series -Episode 43 - The difference between guilt and shameEpisode 44 - That's not guilt, it's shame in disguiseEpisode 45 - That's not guilt, it's an attempt at manipulating your humanityNotes:Good Place spoiler - 1:22:09-1:25:51Podcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

How to Get Your 6 Human Needs Met Without Self-Sabotage with Daniel Hill | Podcast #473 Schedule with Daniel Hill: https://calendly.com/danielhill21/30min https://www.danielhill.biz Schedule a FREE Consult: https://www.justinhealth.com/free-consultation Dr. J's New Thyroid Book: https://www.thyroidreboot.com Most people do not self-sabotage because they are lazy or broken. They self-sabotage because they are trying to meet deep emotional needs in unhealthy, unconscious ways. In this video, we break down the 6 human needs and show you how unmet needs can quietly drive patterns like procrastination, toxic relationships, emotional eating, people-pleasing, burnout, and fear of success. Once you understand what you are really chasing, you can start meeting those needs in a way that creates growth, peace, confidence, and real momentum. What You'll Learn: ✅ How the 6 human needs shape your behavior, decisions, and emotional patterns. ✅ Why self-sabotage is often an unconscious attempt to meet a real need. ✅ How to identify which needs are driving your stress, overwhelm, or stuck patterns. ✅ Better ways to meet needs like certainty, significance, love, and variety without destructive habits. ✅ How growth and contribution help create deeper fulfillment and long-term change. ✅ Practical mindset shifts to break self-sabotage and create healthier patterns. #6HumanNeeds #SelfSabotage #TonyRobbins #PersonalGrowth #MindsetShift #EmotionalHealth #SelfAwareness #BreakThePattern Related Health Resources: Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance Subscribe for More Videos: http://www.justinhealth.com/subscribe Dr. Justin Marchegiani's Links: http://www.justinhealth.com/links References: Disclaimer: Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

ABOUT THIS EPISODEMy guest today is Jenny Latham, Executive Coach and passionate advocate for staying human in a digital world.In our conversation Jenny offers valuable insights into:How our modern world is leaving us hyper connected but under bonded, creeping up so slowly that many of us haven't realised what we're missing;Why the quality of connection matters more than the quantity; the importance of shared experiences and getting beyond small talk into more meaningful conversation;How the Smartphone Free Childhood Movement is instrumental in protecting our children's social health, and mental health more broadly;The importance of identifying your own social needs and being intentional about wiring your world to meet them.Jenny's three Key Encouragements to Leaders:Reflect on your own social needs and be intentional in steering your life to meet themHave the courage to get beyond small talk into more meaningful conversations and make time together countIf you have children, help them meet their social needs by setting healthy screen boundariesAbout Jenny:Jenny Latham works as an independent Executive Coach, helping senior leaders (particularly across Government), to navigate their careers with a specialism in ‘what next'?She made the move to freelance coaching in July 2023 following 16 years at EY, firstly client facing as a Management Consultant and then as a People, Market and Operations Director, working with the Consulting Leadership team to run the business. She was also part of the EY Professional Coaches network, supporting senior talent to develop.She discovered coaching in 2020 and was increasingly drawn to a career which has helping people at the forefront and with a focus on solving more human societal challenges.She has a deep passion for all things social health & connection. One of the reasons she loves coaching is the opportunity to help people put their masks down, to have a meaningful conversation and to connect with who they are and what they want.She's an active volunteer in her local community with the Smartphone Free Childhood Movement. She wants to see a society where real human to human friendship, belonging and tribe can flourish and this means using technology very intentionally.To get in touch with Jenny, to find out more about her, and about the Smart Phone Free Childhood movement:LinkedIn: Jenny LathamWebsites: www.jennylatham.com and www.smartphonefreechildhood.orgSome of Jenny's favourite books on connection:Lost Connections: Johann HariThe Art of Gathering: Priya ParkerLet's Talk (How to have better conversations): Nihal ArthanayakeTogether: Vivek MurthyTalk To Your Boys: Joanna Schroeder, Christopher PepperThank youTo listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge™ with Lucy Kidd and I, to do go our website www.collaborationequation.comAnd if you would like to join us on one of our Walking Partnerships days, please do get in touch with me.A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast with Louisa Penny, from Penny Writing.To contact me Anni Townend do email me on anni@annitownend.com visit my website, subscribe to my newsletter and follow me on LinkedIn.

Learn how to use TENSION to drive a man wild, bring him closer and get your needs met in this episode with Bob Grant.     If you'd like some support around your personal situation, you can book a free discovery call with Bob Grant here (be sure type "Helena Hart" in the box that says, "Where did you hear about this 15 minute offer?" to get this call for free): https://calendly.com/relationshiphq/15-minute-love-discovery-call-clone     Here's where you can learn more about "The Women Men Adore... And Never Want To Leave": https://relationshipheadquarters.com/adore-helena     Here's where you can learn more about "The Bonding Stages" Relationship Building System: https://relationshipheadquarters.com/bonding-helena     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Be encouraged to trust the Lord to meet all of your needs.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

Be encouraged to trust the Lord to meet all of your needs.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

Be encouraged to trust the Lord to meet all of your needs.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

EPISODE SUMMARY Dr. Emily shares three listener success stories that prove honest communication transforms sex lives. Graham's pegging journey opened up conversations he and his wife never had before. Calvin and his wife of 20+ years had their first spontaneous threesome after a night of dancing. And Jasmine finally experienced her first penetrative orgasm after years of frustration—by standing up for her needs and incorporating breathing techniques. In this episode, you'll learn: • Why scheduling difficult sexual conversations (outside the bedroom) leads to breakthrough moments • How embodiment during sex—staying present with both sensations AND emotions—deepens connection • The grinding technique that helps many vulva owners orgasm during penetration • Why breathing and edging practices intensify orgasms • How to guide your mind back when it wanders during sex If you have a sexy story to share, send it to feedback@sexwithemily.com with "sexy story" in the subject line. More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Intro 1:36 - Graham's Pegging Success: How Communication Transformed Their Marriage 4:18 - Why Pegging Is Vulnerable for Men & Breaking Masculine Taboos 7:38 - Calvin's First Threesome: From Dance Floor to Bedroom 11:48 - The Importance of Being Embodied During Sex 13:44 - Jasmine's Journey: Overcoming Abuse to Achieve Her First Penetrative Orgasm 17:04 - Standing Up for Your Sexual Needs in Relationships 20:00 - The Grinding Technique & Clitoral Stimulation During Penetration 21:44 - Using Breath & Fantasy to Stay Present During Sex 23:37 - Wrap-Up & How to Share Your Story

If you would like to learn more about the resources Mona has available, including support groups, and the Neurodiverse Love Conversation Cards and Workbook you can check out her website here.Many couples Paul Micallef works with experience conflict due to differing emotional styles and unmet emotional needs.These types of emotional misunderstandings can leave us feeling alone, unseen, unheard, unvalued.So how can we reconnect, and bridge the gap, and increase the level of emotional intimacy?During this episode from the 2025 Neurodiverse Love Conference, Paul will address:​How to effectively communicate your emotional needs.​How to deal with a partner who is uncomfortable expressing emotion.​How to avoid common traps that lead your partner to shutdown and withdraw.Paul is an autistic life coach, speaker, facilitator, and trainer, with a passion for neurodiversity and emotional intelligence. Leveraging his own lived experience, as well as insights gained from many years working with the autistic community, Paul seeks to promote emotional and psychological safety by bridging the empathy gap between mainstream and neurodivergent culture.Since discovering his own autism at the age of 30, Paul has worked in a variety of mentoring and educational roles helping parents, students, and teachers, to understand the ‘human side' of autism.His YouTube channel, Autism From The Inside, has over 400,000 subscribers, and his annual online Lived Experience Autism Summit brings dozens of actually autistic speakers to a global audience.You can learn more about Paul here.

If you're really great at figuring out what people need, maybe it's because you HAD to get good at it. A lot of us who come from environments where people didn't directly communicate their feelings grew into adults who prioritize the comfort of others. Don't be afraid to speak up. Your needs are just as important as anyone else's!–Please rate, review, and share the show with your friends!Follow the show on Instagram @SituationshitPodFollow me @SoireesInTherapyIf you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/QuizTo enroll in the Worth Everything program visit Dontea.co

Most men lose power in relationships without realizing it. In this episode, we break down how to get your needs met by regaining control of your frame, not through arguments or begging, but through action and presence. Learn the truth about dread, attraction, and leadership. Discover how confidence, scarcity, and self-improvement reignite respect and desire. This is about becoming the prize, not pleading for it.

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wondering if those desires are truly valid or rooted in his past. Together, they unpack how unmet childhood needs often show up in our adult relationships, especially when we expect a partner to fulfill what our parents couldn't. Christine helps Kevin distinguish between the “little boy” who seeks attention and the “grown man” who can communicate clearly, take leadership, and set his partner up for success. If you've ever felt unseen, under appreciated, or rejected by someone you love—or if you've wondered why the same emotional patterns keep showing up in your relationships—this episode offers a roadmap for transforming frustration into empowerment and deeper connection.   Consider/Ask Yourself Are there needs in your relationship that go unmet, leaving you resentful or withdrawn? Do you ever feel like your partner “should just know” what you need? Have you confused childhood wounding with adult desire? How might your relationship change if you led with grounded communication instead of expectation?   Key Insights and A-HAs Many relational frustrations stem from projecting unhealed childhood wounds onto our partners. Expressing needs from a grounded, adult self invites intimacy—while expressing them from a wounded inner child often repels it. True leadership in love means clearly communicating needs and guiding your partner on how to meet them. Resentment and unspoken expectations block intimacy more than unmet needs themselves. Relationships thrive when both partners take 100% responsibility for their own healing and communication.   How to Deepen the Work Before expressing a need, pause to ask: “Is this coming from my adult self or my inner child?” Practice the phrase: “If you really knew me, you'd know I'd love to hear…” to communicate appreciation requests gently. Create “safe yes” conversations—where each partner can express needs without fear of rejection. Consider setting aside scheduled connection time to nurture intimacy intentionally. Reflect on how your family patterns might still shape how you relate to love, desire, and worthiness.   Upcoming Event Couples Retreat with Christine & Steph Join Christine and Steph for a small, intimate couples retreat in San Diego, designed to deepen communication, heal emotional patterns, and restore passion and partnership. Date: April 2026 (exact dates TBA) Location: San Diego, CA Register: Email assist@christinehassler.com or DM @ChristineHassler to join the interest list   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Send us a textJesus Prayer for Provision & NeedsJohn 6:35 Daily Prayer – Jesus Prayer for Provision, Daily Bread, Financial Help, Needs Met & God's Supply @309 Daily Devotional PodcastJohn 6:35 (NIV) – “Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.'”SHOW NOTES Are you searching for a Jesus prayer for provision? Do you need prayer for financial help, prayer for daily bread, prayer for God's supply, prayer for your family's needs, and prayer for strength to trust in Christ as provider? This is the Daily Christian Devotional Podcast with Reverend Ben Cooper, recorded live in London, England, reaching believers worldwide through Spotify, Apple Podcasts, Google Podcasts, Amazon Music, iHeartRadio, and Buzzsprout.John 6:35 reveals Jesus as the Bread of Life who satisfies every hunger and meets every need. Reverend Ben Cooper prays for provision in every area—physical, financial, and spiritual.This devotion affirms that Jesus is faithful to provide for His people.10 PRAYER POINTS – JESUS PRAYER FOR PROVISIONJesus prayer for daily bread and provision.Jesus prayer for financial help in hard times.Jesus prayer for family needs to be met.Jesus prayer for God's supply in crisis.Jesus prayer for contentment in Christ.Jesus prayer for provision in workplace and career.Jesus prayer for peace in financial struggles.Jesus prayer for faith to trust His promises.Jesus prayer for strength in waiting seasons.Jesus prayer for gratitude for God's blessings.LIFE APPLICATION Pray before meals: “Jesus, You are my Bread of Life, and You provide all I need.”CALL TO ACTION If this devotion encouraged you, subscribe and share the Daily Christian Devotional Podcast. Support the mission: RB Christian Radio. Daily Christian Devotional Podcast, Daily Prayer Devotion, Reverend Ben Cooper, John 6:35 Bread of Life, Jesus Prayer for Provision, Bible Verses about God's Supply, Daily Christian Devotional London England, Prayer for Financial Help, Prayer for Daily Bread, Spotify Christian Devotional Podcast, Apple Christian Prayer Podcast, Global Christian DevotionSupport the showThank you for listening! For more inspiring content, visit our main site at RBChristianRadio.net. Explore our ministry services and celebrations at LifeCelebrant.net. If you'd like to support our work, you can now Buy Me a Coffee and help us keep spreading the word. Every bit makes a difference! God bless and see you in the next episode.

Recorded at the 10:15am Contemporary Service

Every one of us carries deep needs—for love, security, purpose, provision. Too often, we look to people, possessions, or performance to fill them, only to end up empty. In this episode, Juliana unpacks how to break free from unhealthy patterns and discover the only true source of fulfillment: God Himself. You'll learn: The difference between needs, wants, and God's promises Why misplaced dependence leads to cycles of frustration How Scripture shows God as Provider, Healer, and Sustainer Practical steps to shift from striving in self to resting in Him The waitlist is OPEN! Want to strengthen your faith, hear God's voice clearly, and start living from a place of bold obedience? Get on the 30 Days of Faith-Walking waitlist now. This program includes daily activations, live calls, and practical tools to help you build a lifestyle of faith that lasts. ✨ Join the waitlist today so you're first to know when enrollment opens: https://julianapage.info/faithwalkwaitlist     Become a Courage Co. Builder Join the movement. Train in bold faith. Grow in community. → https://julianapage.info/kingdombuilder

Send us a textExpressing yourself and your needs, whether in personal contexts or professional ones, can take a lot of courage. It can also bring up a lot of nervous system activation if it's something you're unpracticed in or unsure about. Following on from our previous 2 episodes, this episode explores more about how you can learn to be in relationship with your nervous system moments and find yourself more resourced, which means you can DO more as a result.Because no leader ever get there on their own without having support and resources around them. Enjoying the podcast? Don't forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I'd love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

hey hotties! this week, we are taking it back to your 8th grade psychology class and talking through maslow's hierarchy of needs...hot girl edition. from blankies 24/7 to balanced meals to that feeling when you achieve everything on your vision board, these are the things that we literally need to survive and thrive!anya's favorites: lush reusable bubble bath, tru frukylie's favorite: sunny almond vanilla nespresso podneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I love this episode with Caitlyn Jaspers, who has been doing mentoring with me for the last 4 months. This episode includes both her practice of Aware Parenting, and also The Marion Method and Nonviolent Communication. Caitlyn starts off sharing her journey with Aware Parenting, which started when her 4-month-old son was waking very frequently. Once she started practicing Aware Parenting, his sleep shifted. However, she then saw how much of an effect her own inner work, including her exploration of her control patterns, her willingness to have her needs met, and her having her feelings heard, affected her son's ability to freely express his emotions. I love how clearly Caitlyn shares the direct and tangible effects of doing her own de-conditioning so she has been more and more willing to have her own needs met. I'm so grateful to Caitlyn for sharing her experience of how powerful we are as mothers, and what a difference we can make to our children's experiences and willingness to express their healing-feelings to us. If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

Additional Resources:Website: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube:  https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com

To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love. Successful intimate relationships don't just happen by themselves. Building a life together requires us to solve hundreds of everyday problems that all couples encounter. Love for your partner means it's natural to go to great lengths to help them to be happy, to work with their quirks, to be understanding of their limitations, and personal struggles, but what about your own needs? Your own happiness? Are you giving so much to your partner that your're neglecting yourself? Are there areas of your life or your relationship where you feel resentful or unappreciated? During this episode, Paul Micallef from Autism From the Inside will explore the importance of self-care and boundary setting in order to set you and your partner up for success. To learn more about Paul Micallef's work or his amazing YouTube channel, Autism From the Inside click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support

What I talk about in this episode: That your sexual need matter and you need to speak and act like it!The 3 most important character traits you need to bring into conflict conversations to get the answers you need. Why it's important to be proud of initiating hard conversations consistently (not needy) WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

I'm recording today from my fabulous new home for the next 3 months; a cabin on a farm! Very excited to be in this beautiful, healing space to enjoy life with my furry little girl. After getting back from my 3 week road trip to Chicago, I jumped on a call with the wonderful healer I've been working with, Jolyn Starling. After updating her on life she guided me through an inner child exercise that really shocked me so I just had to share the experience with you all and offer the insights I gained.On this Identify & Heal solo episode I share the visual I had during an inner child meditation that left me stunned and deeply sad. It also left me asking the question; how often am I sacrificing my inner child to meet my own codependent needs? I explain further what I mean by this and offer ways to begin identifying WHICH situations tend to jeopardize your loyalty and regard for yourself and how to begin shifting into a more protective and loving Divine Feminine energy for yourself and your inner child. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

How do you start a conversation so that your spouse truly listens? And what should you do if their response isn't what you hoped for? Here's a hint: the WAY you have these conversations is more crucial than WHAT you actually say (a kind and loving tone makes all the difference!). Tune in to discover:The significance of waiting to have the conversation if you can't approach it kindlyWhat you need clarity on before you start the discussionAn introduction to the “conflict burger”How to work with your spouse's reactions to ensure your needs are metWhat to do if your plan never gets set into motion after you've agreed on it FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

How do you start a conversation so that your spouse truly listens? And what should you do if their response isn't what you hoped for? Here's a hint: the WAY you have these conversations is more crucial than WHAT you actually say (a kind and loving tone makes all the difference!).   Tune in to discover: The significance of waiting to have the conversation if you can't approach it kindly What you need clarity on before you start the discussion An introduction to the “conflict burger” How to work with your spouse's reactions to ensure your needs are met What to do if your plan never gets set into motion after you've agreed on it   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

I've spent so much time being resentful about the love or hug I didn't receive, when I never even expressed my need for either. We discuss how to be aware of our needs, express our needs and letting go of the outcome. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Do you know what you need in your relationship? Whether you do or not right in this moment, knowing what you need is certainly a requirement for being able to communicate and act to fulfill it. This is the basis for having a satisfying relationship.  In this episode we go deeper into explaining our process for effectively communicating your needs and what being assertive really means. But you will also have a new perspective on whether you really know what you need or not. It is not as simple as you think.   Relationship Resources: Both of the 30 Day Couples Challenges start on Jne 1st.  The Level 1 - Prioritizing Us Challenge The Level 2 - Rebuilding Us Challenge

For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their needs ... but it feels like a fight. You'll learn the single most important thing you must do to get your needs met without feeling selfish.

Listen to this when you want (except while driving).To download the free guided meditation click here https://form.jotform.com/240985281520356I have FREE gifts for you here https://linktr.ee/youmanifestedthatFollow me on Instagram https://www.instagram.com/youmanifestedthat/

If you are ready to up-level in your life, watch this week's resource here.  I share a powerful process to help you raise your standards and set clear boundaries.

After 18 years of intensive study and training, marriage coach Rivke Gardner is the creator of the Marriage Transformation Course, an approach to marriage that combines Jewish teachings with internal work to uncover the deepest layers of who we are and to actualize who we want to be as spouses. Recognized by many of today's Jewish leaders as one of the top marriage coaches in the Jewish world, Rivke mentors many marriage professionals and influencers in her approach in how to create better marriages. Related episodes: Dr. Binyamin Tepfer: Sacred Sexuality- Wisdom for Couples, Parents, and Anyone Seeking True Fulfillment Therapist/Graphologist/Rabbi David Fredman: Master Your Relationships by Getting To Know Your Inner Child Ilana and Jamie Cowland: Resolutions, Relationships, and Rising Above Your Moderately Anxious Self Tu B'av and the Three Agreements for a Masterpiece Marriage (with Devorah Buxbaum) --- Click here to receive an amazing free audio class from Rivke with accompanying worksheets: Keys To Connectionhttps://www.rivkegardner.com/keys To find out more about Rivke's private coaching and transformational online course visit rivkegardner.com or email info@rivkegardner.com. --- Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠". You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

Do you get praised for being "easy" or "going with the flow" but deep down, feel exhausted? Us, too. In this episode, we explore the hidden costs of people pleasing. We discuss how this behavior is rooted in childhood experiences and the belief that our needs are a burden. We unpack the connection between people pleasing and codependency, and how we often absorb discomfort to keep others happy. We delve into the fear of being selfish and the challenge of advocating for ourselves. Finally, we share practical steps, based on our own experiences, to help you reconnect with your needs, find your voice, and start setting healthy boundaries. Learn how to break free from people pleasing and allow yourself to be supported by the people who care about you. Share your thoughts or ask a question - verygoodenoughpod@gmail.com Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Very Good Mothers Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of our community and join our live monthly calls (4th Tuesday of every month): ⁠⁠⁠⁠⁠https://verygoodmothersclubhouse.com/share/7ah7WID0giU77Bz0?utm_source=manual⁠⁠⁠⁠⁠! Find us on Instagram: Jess - ⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠ Layne - ⁠⁠⁠⁠⁠@enquiryco

Welcome to this transformative episode of STREET STRONG. Dive deep with us as we explore the pivotal role of communication in revolutionizing relationships, nurturing authenticity, and forging meaningful connections. In a world cluttered with complexity, discover the power of simplicity and minimalist living in enhancing clarity, boosting confidence, and improving your interactions with others. This episode is an essential guide for anyone looking to enrich their sense of purpose, elevate their relationship dynamics, and embrace a life of genuine connection. Join us on this journey to uncover the secrets to a more connected, authentic, and fulfilling life. Whether you're seeking to refine your communication skills, deepen your relationships, or simply live more intentionally, this episode offers valuable insights into making every interaction more meaningful. Get ready to transform your approach to life and relationships with STREET STRONG, where we empower you with the tools for a stronger, more authentic you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support

We always talk about the importance of both emotional intimacy and sexual intimacy in a marriage. Both go hand in hand and are VITAL to a happy and successful marriage, and good sexual intimacy. However, they are both extremely different! One's needs can often be met and satisfied outside of the marriage, while other needs cannot. So how does this impact a relationship?For most women, they need the emotional connection with their husband before they are going to be interested in the sexual connection. And for most men, they need the sexual connection with their wife before they are going to want to emotionally connect and be vulnerable with her. *We recognize this is not ALWAYS the case as each relationship is unique. But for the majority of men and women, it is.Let's assume a wife is going to lunch, working out, or doing a bunch of activities throughout the day where they are talking with and connecting emotionally with others to the point that when they get home, their emotional bucket is all filled up. The desire or need to have more emotional intimacy from their husbands might not be there as their needs have been fulfilled and met throughout the day. A husband can only get his sexual needs met by his wife in the relationship. Could this be a reason why so many women aren't interested in connecting emotionally or sexually with their husbands? And why husbands have a hard time connecting emotionally with their wife?In this episode, Nick and Amy discuss this very interesting topic and point of view and share their thoughts on it. They also share the poll results from the poll questions they asked on social media to see what you thought.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why over 650,000 couples have downloaded the app and give it such high ratings and reviews!WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREEnter promo code UIAPP for 10% off your purchase (and free shipping in the US)The Ultimate Intimacy Sexual Intimacy Marriage Course can be found HEREThe Intimacy and Adventure Marriage Retreat to connect on a deeper level as a couple! Find out more at https://ultimateintimacy.com/retreats/Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.

If you feel like your needs are not being met in your relationship, you're probably right. But, are you to blame? Our partners are not mind readers.. and we need to make sure we first and foremost, know our needs.. and are comfortable expressing them to the people that need to know - whether it be friendships, working relationships, or romantic relationships. Not expressing your needs will only breed resentment. Takeaways: Humans have 5 emotional core needs Knowing yours and already being able to meet them yourself Understanding how to express them to your partner in your relationships Knowing what to do when they are not being met and what that means (triggers) Asking yourself if you are willing to continue this relationship based on communication of expressed needs and much more! This episode is for you if you feel like you are constantly getting let down or feel unloved in your relationships - it may be something you can fix! ----- This episode is sponsored by RITUAL - Daily essentials with good intentions — for living life or creating it. Get 40% off your first month for a limited time at www.ritual.com/HABITSYOULOVE ------ If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody has needs that must be met. How you go about getting them met is what this episode is all about. Join us as Tori dives deep into three key "stances" we all take to get our needs met and how we typically lean to one more than the others. Building on the foundation of emotional intelligence, these three key stances will help you understand yourself and your spouse in a much deeper way. Enjoy. 

Learning to take care of yourself and get your own needs met is a skill that many of us lack. If you have ever felt a lack of clarity over what you want or how to get it, then this show is for you. While learning to advocate on your own behalf is important, it is especially important after infidelity or betrayal. This show will show you how to get your needs met without being aggressive or a push-over. Top take-a-ways When it comes to getting your needs met, clarity is essential. Avoid conflict, disappointment, and unnecessary stress by clarifying what you want to yourself before communicating with others. Successful communication, whether in business or personal relationships, benefits from having an agenda. Take the time to write down or outline what you want to say and practice saying it. Relationships require mutuality. If you and your partner aren't committed to meeting each other's needs, neither of you will be happy. Make space for each other, rebuild mutual respect, and don't withhold your desires. By embracing effective communication, you can create a strong foundation for a new partnership that meets everyone's needs effectively. Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Learn More & Apply Here! www.AffairRecoveryForWomen.com   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt    

How important is sex in a relationship? How often should we being "doing it"? Should I stay or should I go? Today sex therapist Nicoletta Heidegger, host of Sluts & Scholars podcast, joins me on Bedside to chat all things sex therapy, getting your needs met, and defining what a healthy sex life looks like. LA cuties we're having a VISION BOARDING MEETUP!!! Saturday 11/4

Many of us contend with challenging aspects of our work that require us to advocate for our needs, or confront a colleague. Usually this presents as quite scary and fearful. As social workers, we have to be able to advocate for ourselves if we are going to be able to advocate for our clients, but we know it's usually easier to do some things for others rather than ourselves. Three social workers confront their own anxieties about getting their needs met. Through exploring their fears and perceived outcomes of confrontation they find motivation to put their needs into action.

Today's guest is Mara Glatzel, MSW, author of the brand new book, Needy: How To Advocate For Your Needs and Claim Your Sovereignty. Needy is a powerful and tender guide to help us grow from self-abandonment to self-partnership, radical self-care, and self-advocacy.  I had so much fun doing a deep dive into self-care, self-abandonment, and self-advocacy with Mara. Everything she says is so on-point. I hope you enjoy our conversation as much as I did. Read the show notes for today's episode at terricole.com/487 Learn more about your ad choices. Visit megaphone.fm/adchoices