Morning Jox

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Each weekday Landrum Roberts and Damian Mitchell take you behind the sports worlds headlines and scores a unique approach.  One is lover of gas station food and the other is a former college football player.  The end result – a refreshing way to fill your

Cumulus Media Birmingham


    • Apr 20, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 43m AVG DURATION
    • 924 EPISODES


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    Latest episodes from Morning Jox

    4-20-26 Morning JOX: Auburn spring game recap and takeaways; What in the world is wrong with the Birmingham Stallions?

    Play Episode Listen Later Apr 20, 2026 41:57


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    takeaways auburn game recaps spring game birmingham stallions
    4-17-26 Morning JOX: Auburn Spring Game preview; who are the blue blood CFB programs in the 21st Century

    Play Episode Listen Later Apr 17, 2026 43:00


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    programs 21st century auburn game previews spring game blue blood
    4-16-26 Morning JOX: College hoops transfer portal news and notes; NFL Draft preview

    Play Episode Listen Later Apr 16, 2026 42:22


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    nfl draft college hoops transfer portal news
    Morning JOX: Auburn spring practice bringing optimism on the Plains?? SEC bold predictions reaction!

    Play Episode Listen Later Apr 15, 2026 42:14


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    optimism auburn bold predictions plains spring practice
    4-14 Morning JOX: Noah Rogers injury update & our thoughts on Alabama's QB situation

    Play Episode Listen Later Apr 14, 2026 42:14


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    alabama situation injury update noah rogers
    4-13 Morning JOX: Alabama A-Day recap, Rory goes back-to-back & Pettiford returns

    Play Episode Listen Later Apr 13, 2026 41:35


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    alabama back to back day recap
    4-10-26 Morning JOX: Alabama A-Day preview, Messi in Auburn & Masters update

    Play Episode Listen Later Apr 10, 2026 41:45


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    masters alabama lionel messi auburn
    4-9-26 Morning JOX: Masters weekend is here! The price of a successful college basketball team is HOW MUCH?

    Play Episode Listen Later Apr 9, 2026 42:39


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    price college basketball basketball team masters weekend
    4-8-26 Morning JOX: Auburn and Alabama hoops transfer portal activity; Is Lane Kiffin actually right about something?

    Play Episode Listen Later Apr 8, 2026 41:59


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    alabama activity auburn hoops transfer portal lane kiffin
    4-7-26 Morning JOX: Michigan wins the National Championship! Transfer portal for college hoops opens up

    Play Episode Listen Later Apr 7, 2026 42:31


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    michigan opens national championship transfer portal college hoops
    4-6-26 Morning JOX: Alabama and Auburn spring updates; Auburn hoops takes NIT Championship and NCAA Tournament Championship preview

    Play Episode Listen Later Apr 6, 2026 42:13


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    spring alabama auburn hoops championship preview nit championship ncaa tournament championship
    4-3-26 Morning JOX: Auburn heading to the NIT Championship; Final Four picks and SEC players disdain list finale

    Play Episode Listen Later Apr 3, 2026 41:32


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    finale players heading auburn disdain final four picks nit championship
    4-2-26 Morning JOX: Day two of Conrad and Damian's SEC disdain list

    Play Episode Listen Later Apr 2, 2026 42:09


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    day two disdain
    4-1-26 Morning JOX: Conrad and Damian's most disliked SEC players list

    Play Episode Listen Later Apr 1, 2026 42:11


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    players disliked
    3-31-26 Morning JOX: Alabama spring scrimmage news and notes; CFP Committee changes

    Play Episode Listen Later Mar 31, 2026 43:04


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    spring alabama scrimmage cfp committee
    3-30-26 Morning JOX: FULL BLOWN MARCH MADNESS!! Final Four is set!

    Play Episode Listen Later Mar 30, 2026 42:30


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    blown march madness final four
    3-26-26 Morning JOX: Auburn advances to NIT Semifinals; Sweet 16 preview

    Play Episode Listen Later Mar 26, 2026 41:56


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    auburn advances sweet 16
    3-23-26 Morning JOX: Alabama advances to the Sweet 16; Auburn advances in NIT Quarterfinals!

    Play Episode Listen Later Mar 23, 2026 42:06


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    alabama auburn advances sweet 16 quarterfinals
    3-20-26 Morning JOX: NCAA Tournament Day 1 recap; Is your bracket busted after the first day?

    Play Episode Listen Later Mar 20, 2026 41:50


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    ncaa tournament bracket first day busted
    3-19-26 Morning JOX: MARCH MADNESS BEGINS TODAY!! Conrad and Damian deliver their Final Four and National Championship picks!

    Play Episode Listen Later Mar 19, 2026 42:20


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    march madness deliver final four national championship
    3-18-26 Morning JOX: First Four NCAA Tournament Day 1; Auburn defeats South Alabama in 1st round of NIT; USA falls in WBC Championship

    Play Episode Listen Later Mar 18, 2026 42:03


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    united states championship falls ncaa tournament auburn defeats first four south alabama
    3-17-26 Morning JOX: Aden Holloway's arrest; Auburn prepares for NIT; Auburn football opens spring ball today!

    Play Episode Listen Later Mar 17, 2026 42:21


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    opens arrest prepares holloway spring ball auburn football
    3-16-26 Morning JOX: March Madness has arrived! NCAA Tournament bracket breakdown and SEC Tournament recap!

    Play Episode Listen Later Mar 16, 2026 42:08


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    march madness arrived tournament recap sec tournament ncaa tournament bracket
    3-13-26 Morning JOX: Auburn loses and is (probably) out the Tourney; Alabama Spring Ball updates

    Play Episode Listen Later Mar 13, 2026 41:26


    "Morning JOX" airs 6am-7am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

    alabama loses auburn tourney spring ball wjox
    3-12-26 Morning JOX: SEC Tournament Day 1 recap; Auburn's NCAA Tournament hopes still alive?

    Play Episode Listen Later Mar 12, 2026 41:51


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    hopes ncaa tournament auburn still alive sec tournament
    3-11-26 Morning JOX: Kalen DeBoer talks Alabama spring practice early on; USA falls to Italy in World Baseball Classic

    Play Episode Listen Later Mar 11, 2026 40:57


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    united states italy alabama falls world baseball classic deboer spring practice kalen
    3-10-26 Morning JOX: SEC basketball awards, NFL free agency & Alabama Spring football

    Play Episode Listen Later Mar 10, 2026 39:48


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    alabama awards nfl free agency spring football sec basketball
    3-9-2026 Morning JOX: Alabama sweeps Auburn, SEC Tournament set & Spring practice is here!

    Play Episode Listen Later Mar 9, 2026 42:10


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    alabama auburn sweeps spring practice sec tournament
    3-6-26 Morning JOX: Auburn's NCAA Tournament hopes on the line in T-Town & SEC QB rankings

    Play Episode Listen Later Mar 6, 2026 42:10


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    hopes ncaa tournament auburn qb rankings
    3-5-26 Morning JOX: Remembering Lou Holtz; Bruce Pearl says the quiet part out loud on his son Steven's job as Auburn head coach

    Play Episode Listen Later Mar 5, 2026 42:19


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    quiet head coach loud auburn lou holtz bruce pearl
    3-4-26 Morning JOX: Alabama falls to Georgia on the road; Auburn defends home court vs LSU

    Play Episode Listen Later Mar 4, 2026 42:30


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    alabama falls auburn defends home court
    3-3-26 Morning JOX: Alabama NCAA Tournament ceiling; Which SEC head coaches are on the hottest seat!

    Play Episode Listen Later Mar 3, 2026 39:02


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    alabama seat ncaa tournament hottest ceiling head coaches
    3-2-26 Morning JOX: Alabama wins on the road at Tennessee; Auburn falls at home vs. Ole Miss, are their tournament hopes done?

    Play Episode Listen Later Mar 2, 2026 42:10


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    tennessee alabama falls tournament hopes auburn ole miss
    2-27-26 Morning JOX: Is the NCAA showing signs of life with potential rule changes?

    Play Episode Listen Later Feb 27, 2026 43:01


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    ncaa rule changes signs of life
    2-26-26 Morning JOX: Bama hoops dominate Miss. State 100-75; Which SEC team will make their first CFP appearance in 2026?

    Play Episode Listen Later Feb 26, 2026 43:20


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    dominate appearance hoops bama miss state
    2-25-26 Morning JOX: Auburn falls to Oklahoma on the road, are their NCAA Tournament hopes done?

    Play Episode Listen Later Feb 25, 2026 42:10


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    oklahoma falls hopes ncaa tournament auburn
    2-24-26 Morning JOX: Charles Bediako at it again; do we REALLY need Mayweather vs Pacquaio 2?

    Play Episode Listen Later Feb 24, 2026 42:42


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    mayweather pacquaio
    2-23-26 Morning JOX: Auburn gets a much needed win vs Kentucky; Alabama handles LSU; Winter Olympics recap

    Play Episode Listen Later Feb 23, 2026 42:55


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    olympic games alabama kentucky winter olympics auburn handles much needed
    2-20-26 Morning JOX: Auburn hoops in desperation mode? Top 100 CFB Quarterbacks of the 2000's

    Play Episode Listen Later Feb 20, 2026 42:59


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    quarterbacks auburn hoops desperation top100
    2-19-26 Morning JOX: INSANE performances in Alabama's thrilling win over Arkansas and Auburn's loss to Mississippi State!

    Play Episode Listen Later Feb 19, 2026 42:07


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    performance loss alabama arkansas insane auburn mississippi state thrilling
    2-18-26 Morning JOX: SEC hoops recap; A WAY TOO EARLY CFP bracket breakdown

    Play Episode Listen Later Feb 18, 2026 42:18


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    bracket hoops way too early
    2-17-26 Morning JOX: Alex Golesh on the progress of Auburn football

    Play Episode Listen Later Feb 17, 2026 42:10


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    progress auburn football alex golesh
    2-16-26 Morning JOX: Auburn issues on and off the court; Alabama rolls South Carolina

    Play Episode Listen Later Feb 16, 2026 42:00


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    alabama south carolina auburn rolls off the court
    2-13-26 Morning JOX: Trinidad Chambliss made eligible; Auburn & Alabama have big basketball weekends

    Play Episode Listen Later Feb 13, 2026 40:49


    "Morning JOX" airs 6am-7am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

    alabama basketball auburn trinidad eligible chambliss wjox
    2-12-26 Morning JOX: Alabama wins on the road at Ole Miss; Damian makes an outrageous music comparison!

    Play Episode Listen Later Feb 12, 2026 41:34


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    music alabama comparison ole miss outrageous
    2-11-26 Morning JOX: Auburn hoops fall at home to Vanderbilt; Conrad's EARLY Heisman tiers in the SEC

    Play Episode Listen Later Feb 11, 2026 42:07


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    auburn hoops vanderbilt heisman tiers
    2-10-26 Morning JOX: Alabama's Charles Bediako is ruled ineligible, reaction and breakdown of the ruling

    Play Episode Listen Later Feb 10, 2026 41:54 Transcription Available


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    alabama ruling ruled
    2-9-26 Morning JOX: Super Bowl LX recap and reaction; Alabama knocks off Auburn in the first installment of the Iron Bowl of Basketball!

    Play Episode Listen Later Feb 9, 2026 42:05 Transcription Available


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    super bowl alabama basketball auburn knocks iron bowl first installment
    2-6-26 Morning JOX: Is Greg Sankey is failing the SEC; Super Bowl & Iron Bowl of Basketball predictions

    Play Episode Listen Later Feb 6, 2026 42:17 Transcription Available


    "Morning JOX" airs 6am-7am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

    super bowl predictions basketball failing iron bowl sankey wjox
    2-5-26 Morning JOX: Alabama beats Texas A&M; Auburn outlook for 2026; NCAA Eligibility is a joke

    Play Episode Listen Later Feb 5, 2026 41:54 Transcription Available


    "Morning JOX" airs 6am-7am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

    texas alabama ncaa beats outlook joke auburn eligibility wjox
    2-4-26 Morning JOX: Alabama-Texas A&M hoops preview, is it a MUST WIN for the Crimson Tide? Damian's Super Bowl preview

    Play Episode Listen Later Feb 4, 2026 42:28 Transcription Available


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    texas alabama hoops super bowl preview must win crimson tide

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