Newcastle Health Collective

In this podcast Lucy is chatting to counsellor and EFT Practitioner Christine Martin about the ripple effect of doing the inner work. They discuss how we want to change people or the world around us in the hope of leading us to happiness. Yet Clients often notice unexpected external changes after experiencing shifts in their […] The post Ripple Effect of Doing the Inner Work! appeared first on .

“In today's podcast we talked about the power of WomanSpeak, which is a dynamic feminine-centered leadership and public speaking training led by Claudia Scalisi, a WomanSpeak Leader and Circle Facilitator here in Newcastle. Claudia shared with us how the power of mindfully moving our body has the capacity to not only increase our physical wellness, […] The post Mindfully Moving our Body appeared first on .

In our latest podcast Lucy chats with Leanne from Connected Pilates about the advantages of moving your body, and how you can include activity in your day. Lucy and Leanne discuss how they feel after exercise and how it affects and benefits their physical, emotional and mental well-being. The post Advantages of Moving Your Body appeared first on .

Trigger Warning: Discussion about Suicide. June 14th to 20th was International Men's Health Week so Bec Wellard spoke with Lucy about her interest in supporting men's mental and emotional health and wellbeing. When she started her therapy business, Bec realised that all of the people who booked in for sessions were women, and it got […] The post Supporting men's mental and emotional health and wellbeing with Bec Wellard! appeared first on .

Chelsea talks with Lucy about living true to your values. In this episode, they chat about what it feels like to be out of alignment with your true values and how you can recognise this and start to take action from a place that serves you. You can find Chelsea on her website – chelsealeaco.com […] The post Living True to Your Values with Chelsea appeared first on .

Living true to your values is one of Christine's motto in life. She is founder of Rippleffective counselling, EFT Practitioner, Student welfare worker, mother, grandmother and bestselling author. In this podcast Christine and Lucy talk about the challenges of discerning what our own values are rather than the values we honour to stay loyal to our families. “When we […] The post Living True to Your Values – One of Life's Motto! appeared first on .

In our latest podcast Lucy chats with our Practitioner of the Month for May, Leanne from Connected Pilates, about all things Pilates. We learn more about her classes and her experiences. We also get to dive a little deeper and learn a little more about Leanne herself. The post Our Practitioner of The Month for May – Leanne Halsey! appeared first on .

Alexandra Quirk our resident herbalist chats with Lucy about comprehending our innate potential to harbour skills of alchemy. Alex also shares how about abundance in the physical realm by understanding the vibrational aspects that are inherently what makes us who we are: an expression of the universe as a whole. The post Manifesting appeared first on .

Lucy and Tash chat about the key steps to successful manifestation, and how our mindset plays an important role in living a life full of conscious manifestation. The post Successful Manifestation! appeared first on .

Why do bad things happen? How can you influence better? We all want to know the answers to these questions with the internet saturated with information! In this podcast Lucy and Amanda delve deep into world of practical manifestation tools and touch on the complex world of Tantra so that you too can be empowered […] The post You are manifester of your life – so how does it work? appeared first on .

In this podcast, Steve Centra speaks with Lucy about Manifesting – our theme for the month. Steve explains his own manifestation experience and how this has landed him at the Newcastle Health Collective as a Reiki Therapist and Life Coach. The post Manifesting with Steve Centra appeared first on .

In this segment ‘Are we making our children anxious?’ Kas Pitkin shares her view with Lucy of the importance of parents focusing on their own reactions and experience of their child’s anxiety with the belief that a calmer parent equals a calmer child! The post Are we making our children Anxious? appeared first on .

Alexandra chats with Lucy about how family isn’t exclusive to your biological forbearers. Family is a feeling.. a moment of contentment and fulfilment, which can be found in your friendships, at your work place, the connection you harbour with Mother Earth. You may also find this familiar family feeling within yourself, too.   You can […] The post Family is a Feeling! appeared first on .

On this podcast we get to know Xavier in a fun and deeper level. We talk about everything from how he’s manifested the life he has and how he maintains that energy, to the law of attraction and he gives some sweet spot tips on how to bring more of it to your life. Also […] The post Xavier King – Practitioner of the Month! appeared first on .

“Family Constellation facilitator Francine Jordà chats with Lucy about why family matters. We like to think that free will leads our lives… yet, we are more connected to our family and to what happened in the past than we think we are. The way we are bonded to our parents, and our loyalties to the […] The post Family Matters appeared first on .

Join Sarah and Lucy as they discuss the myth of perfect parenting and the added stress this places on parents and children within families. Sarah talks about the need to focus on “good enough” parenting and reminds us it’s okay to not be okay too. The post Yarning about perfectly imperfect parenting! appeared first on .

On this podcast Lucy chats with our practitioner of the month Chel King, Reiki Master Teacher and Australia’s first Reiki Tattooist. Chel explains how she combines Reiki energy healing with professional tattooing and shares some personal and client experiences. Having almost finished her Adv. Dip of Transpersonal Art Therapy at Sydney’s College of Complementary Medicine, […] The post Practitioner of The Month – Chel King appeared first on .

In this podcast Lucy talks about the three key ingredients to boosting your self confidence. Knowing yourself, Accepting yourself and Backing yourself. A short 10 minute  podcast that will have you keeping in your lane and feeling good about who you are. Interested in this topic? Want to dive a little deeper? Come along to […] The post It all starts with knowing who you are! appeared first on .

In this podcast Telisa chats with Lucy about confidence and Injectables. What are Cosmetic Injectables and how can they help us? What is the difference between anti wrinkle and filler? Nurse Telisa explains the benefits of getting cosmetic Injectables and being conservative with treatments to achieve the best results possible. Interested in this topic? Want […] The post Confidence and Injectables appeared first on .

On this podcast Chel King, Reiki Master Teacher and Reiki Tattooist here at Newcastle Health Collective, shares some insights into regaining self-confidence during and after an abusive relationship. Chel sheds light on the things that helped her recognise her worth again, and chats with Lucy about the importance of self-nurturing and personal boundaries. Instagram Facebook  […] The post Re-Learning Freedom: Self-confidence in the face of trauma, and how beautiful it is on the other side! appeared first on .

Jules Stone McLeod from Green Door Reiki talks about exercising your fear muscle, and moving from playing small to moving into expansion. She also unpacks the link between opening up to your authentic way of being and self confidence. Jules also speaks about her personal experience of having anxiety and panic attacks to now living […] The post Exercising Your Fear Muscle! appeared first on .

Come and have a listen to Lucy yarn to Sarah about how connection is the consistent value in her professional practice with client, from connection to clients through yarning and sharing narratives to empower their wellbeing through to the importance of connection to Country to ensure we heal ourselves as humans, not just individually but […] The post A yarn about the importance of connection and community! appeared first on .

In this podcast Melinda from Pranic Healing Hunter talks about “Who Am I?” from the Soul’s perspective. She chats with Lucy and shares that when we remember that we are the Soul, we have the power to be who we want to be, to change our thoughts and emotions. Every time we remember and connect […] The post Who am I from The Souls Perspective! appeared first on .

  In this podcast Melinda from Pranic Healing Hunter talks about “Who Am I?” from the Soul’s perspective. She chats with Lucy and shares that when we remember that we are the Soul, we have the power to be who we want to be, to change our thoughts and emotions. Every time we remember and […] The post Who Am I from The Souls Perspective! appeared first on Newcastle Health Collective.

In this podcast Xavier covers “Who am I” from his perspective around how boundaries have changed his understanding of himself, others and the world around us. He believes that who we are is ever changing, we are continuously becoming and unbecoming and covers the importance of establishing and understanding ourselves through our boundaries which leads us […] The post “How Boundaries Allow You to Trust Your Intuition” appeared first on Newcastle Health Collective.

In this episode Lucy gets to know practitioner of the month Jennylee Taylor from Breathe and Be You. They chat about about her passion for writing as a co author in Wild Women Rising: Women who carved their own path and two others books she has bubbling away based on her experience as a female […] The post Featured Practitioner – Jennylee Taylor appeared first on Newcastle Health Collective.

In this podcast Lucy and Sarah yarn about how although we are our own individual selves and identities we carry within us the wisdom, strength and resilience of our ancestors. And that if we tap into the energy, the epigenetics or ancestral memory of our past generations we have an amazing amount of strength and […] The post WHO AM I? appeared first on .

An inspiring and deep heart to heart with Lucy the owner of the collective and in house hypnotherapist about the topic of ‘Who am I’ bring an open mind and get ready to connect with your true essence. In this podcast you will feel a movement to drop the labels, achievements and roles you play […] The post Connect with your True Essence appeared first on Newcastle Health Collective.

In this podcast Lucy and Amanda talk about sex and pleasure; when is too much of a good thing bad? What is sexual energy and how can it help to heal? How can we balance our chakras? They share a few funny as well as heart warming stories, Check it out now! The post Pleasure – A feeling of happy Satisfaction & Enjoyment! appeared first on .

  Rebecca and Lucy chat about cultivating a sexual relationship with ourselves to experience more pleasure whilst learning what to ask a sexual partner for. Sharing ways to build sexual energy, masturbating beyond a quickie or goal focused outcome and how sexual exploration beyond familiar ways can develop new neural pathways leading to more pleasure […] The post Cultivating Sexual Energy & Pleasure! appeared first on .

Join Lucy as she gets to know a bit more about featured practitioner Tash and listen to them share their insights into moving beyond weight loss mindset, to finding the freedom to live a well-balanced healthy and happy life. The post Featured Practitioner – Tash Brownslow appeared first on .

On this episode, Lucy sits down with Cindra from Conscious Couples to talk all things sex and pleasure, especially blocks to our sexuality. We discuss how our sex education growing up didn’t serve us and how this has negatively impacted the way we experience sex. Many women seem to have disassociated from sex all together, […] The post Becoming Free In The Bedroom appeared first on .

Robyn chats with Lucy about how stepping outside our comfort zone can initially cause stress. Our brains are wired to do the same. To change can cause your brain to use much more energy than required in your every day life. Changing course is difficult for your brain. Practicing mindfulness can help your mind be less […] The post Stepping outside our Comfort Zone appeared first on .

Lucy and Tash share a light-hearted chat about how resting in our comfort zone sometimes offers us a beautiful place of sanctuary, while at other times can actually be a source of pain. They discuss how embracing the discomfort of stepping outside the zone, and allowing it to expand, can be an invaluable way for […] The post Expand Through the Discomfort Zone appeared first on .

Kas Pitkin is our featured practitioner and feels privileged to take part in this podcast with Lucy.  Kas opens up on a personal level around her journey, challenges and hopes as a therapist! If you are a little curious about Kas, listen to her get real in this interview. The post Featured Practitioner – Kas Pitkin appeared first on .

In this podcast Lucy talks with Naturopath Jo Roberts-Thomson from The Nurture Path about tuning in to our body’s own wisdom. As we move forward into a new way of being, we are learning to look within and trust ourselves more rather than give our power away, and that goes for our health as well. […] The post Reclaiming our Health in the New Earth appeared first on .

As we move into unprecedented times, our experience of life has somewhat changed.  During todays podcast, Jules speaks to the notion that we are in fact not in the New Earth currently but rather moving through the dismantling of society. This is the stage that is necessary before the rebirth, renewal and regeneration of the New […] The post Is it even the New Earth? appeared first on .

A genuine conversation about Newcastle Health Collective’s story so far. Lucy speaks openly about some of the tougher times in business and what has kept her in business and loving it. The post Newcastle Health Collective’s Story! appeared first on .

  When all astrological and ancient calendar’s point to an end of an era (and the beginning of a new time), it makes you wonder what this New Earth will be like and whether it will be a Golden Age. In this podcast, Lucy and Melinda talk about how the Mayan calendar, Earth’s orbit around […] The post The Golden Age appeared first on .

In this Podcast Amanda and Lucy talk about the rising of femme power, the impact this has on the world we live in and what it means to be living in 2020. They touch on how Amanda’s work as a Femme Freedom Therapist helps clients to unlock energy blockages, heal past trauma and harness sexual […] The post The Rising of Femme Power appeared first on .

Dadirri pronounced Da-did-ee is a traditional Aboriginal and Torres Strait Islander practice of inner deep listening and quiet still awareness and is from the The word, concept and spiritual practice that from the Ngan’gikurunggurr and Ngen’giwumirri languages of the Aboriginal peoples of the Daly River region (Northern Territory, Australia) and Aunty Miriam-Rose has introduced this […] The post A yarn about how Dadirri, a Traditional Aboriginal Spiritual Practice, is still relevant in today’s Contemporary World. appeared first on .

It’s suicide prevention month and what that means for us health practitioners here at the centre is to focus on prevention of mental illness. In this podcast Lucy discusses with Melinda about how to prevent mental ill health through cleansing our energy with meditation and specifically pranic healing. With these specific healing modalities you receive […] The post Prevention for Mental Health with Melinda Kalac appeared first on .

Can heavy emotions make you sick? It’s proven that short term bouts of emotional and mental problems can give us physical sickness and if untreated can lead to more serious diseases within the body. Hypnotherapist, Holly Cogan from @thisismyheartdivedeep talks to us about how to prevent physical sickness by doing the emotional and mental work […] The post Prevention for Physical Sickness with Holly Cogan appeared first on .

Injury prevention is a crucial factor we need to explore when starting out exercising. Our Pilates Instructor Leanne gives us some great tips to make sure that you exercise safely and get results with no injury. The post Prevention for Physical Injury with Leanne Halsey appeared first on .

Melinda is a new face on the block and Lucy and her share many long and insightful conversations with lots of belly laughs too. In this podcast you can feel Melinda’s passion for her work and you will learn what Pranic Healing is. Melinda holds a Twin Hearts Meditation every Wednesday night here at 6:30pm. The post Featured Practitioner – Melinda Kalac! appeared first on .

Saying NO to people is hard, but saying NO to our old copping behaviours and substances can be even harder. In this podcast Alexandra speaks about how saying No to these behaviours / people is giving your body space to rest and digest. Something that we are missing in our current world. In fact Alexandra […] The post Saying NO for your Health with Alexandra Quirk appeared first on .

Saying NO to others is saying YES to yourself. Lucy talks with Jennylee Taylor about what it means to say YES to yourself and taking responsibility for teaching people how to treat you. Saying yes to yourself reconnects you with your internal power and saying yes to everyone else gives YOUR POWER AWAY and also […] The post Saying NO for Your Health with Jennylee Taylor appeared first on .

Why is it so hard for us to say No? In this Podcast Robyn talks about her owned lived experiences with saying NO for her health and how her body had to say NO for her at times. When we say no its common for us to feel guilty especially if we identify as being […] The post Saying NO for Your Health with Robyn Cruickshank appeared first on .

Pilates is a wonderful exercise to work on all the supportive muscles that keep us our best and healthiest self. It can be a great form of exercise to do in recovery from an injury. Lucy chats with our resident Pilates Instructor, Leanne Halsey. Leanne runs 6 week beginner classes here at the centre every […] The post Pilates appeared first on .

There are many different practices of meditation, at the centre we are lucky enough to have four different practitioners within this field. In this podcast Lucy chats to two, Geoff and Melinda. Both offer different styles. It is hard to not feel inspired to meditate after listening to the many benefits of meditation in this […] The post Meditation appeared first on .

Not all naturopaths are the same. In fact most naturopaths have a specialised field of study that really defines who and what types of symptoms they might treat. Jo, our resident naturopath has a keen interest in also exploring the emotional contributors to a physical symptom as well as supporting the physical system. Her treatment […] The post Naturopathy appeared first on .