Podcasts about aboriginal

In 1986, Sydney nurse Anita Cobby was abducted and murdered after a sexual assault, followed two years later by the abduction, sexual assault and murder of Janine Balding after she was taken from Sutherland train station. In the aftermath, the New South Wales government introduced laws that ensured the teenage offenders would spend their lives in prison with no chance of parole. Criminal lawyer and former NSW MP Peter Breen joins Australian True Crime to argue those laws were deeply flawed and that some of the men convicted may have been innocent. You can purchase your copy of "Shorty: Mistaken Identity or Stitch Up?" here. Watch the video version of this episode here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Peter BreenExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. In 1986, Sydney nurse Anita Cobby was abducted and murdered after a sexual assault, followed two years later by the abduction, sexual assault and murder of Janine Balding after she was taken from Sutherland train station. In the aftermath, the New South Wales government introduced laws that ensured the teenage offenders would spend their lives in prison with no chance of parole. Criminal lawyer and former NSW MP Peter Breen joins Australian True Crime to argue those laws were deeply flawed and that some of the men convicted may have been innocent. You can purchase your copy of "Shorty: Mistaken Identity or Stitch Up?" here. Watch the video version of this episode here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Peter BreenExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

January 26 isn’t just another public holiday. For many First Nations Australians, it marks the beginning of invasion and the impacts of colonisation that are still felt today. That’s why we're interupting your normal Money Diaries programming to bring you this conversation, with very special guests Laura Thompson and Sarah Sheridan. Laura and Sarah are the co-founders of Clothing The Gaps, the Aboriginal led and controlled, and majority Aboriginal owned business and social enterprise behind the Not A Date To Celebrate campaign. In the ep they explain what often gets missed in the public debate, how economic empowerment plays a role in real, lasting change, how First Nations–led businesses approach impact differently, and what refectful and informed support can look like on this date and beyond. EPISODE LINKS: Clothing the Gaps websiteNot a Date to Celebrate campaignSign the petition here.Download their MP letter here. Join our Facebook Group AKA the ultimate support network for money advice and inspiration. Ask questions, share tips, and celebrate your wins with a like-minded crew of 300,000+.And follow us on Instagram for Q&As, bite-sized tips, daily money inspo... and relatable money memes that just get you.Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

About half a million Syrians living in Turkey have returned to Syria — just one in five. Although aid groups estimate many more will follow, it's a difficult decision, and many are wary of Syria's new leader and struggling economy. Also, a stretched polar vortex is bringing severe winter storm conditions to half the continental US, and is causing temperatures to plummet across even more of the northern hemisphere. And, Guinea-Bissau's minister of health announced Thursday that the country was halting a controversial Danish-led, US-funded trial of a hepatitis B vaccine. Plus, a groundbreaking Australian play has come to New York for a few weeks. It's called "The Visitors," and it tells an important piece of Australian history from an Aboriginal perspective.  Learn about your ad choices: dovetail.prx.org/ad-choices

Melissa Lucashenko grew up on the outskirts of Brisbane, where her Aboriginal mother grew plants and her Russian father built an improbable number of sheds in the backyard. Melissa worked as a motorcycle detailer, a house painter, a prison advocate, and a game show contestant before finding her way as a writer. Her novel, Edenglassie, imagines life in colonial Brisbane in the 1850s. In it, she tells the story of the Aboriginal warrior Dundalli who was the last man to be publicly executed in Queensland. But Melissa also explores contemporary Brisbane, highlighting what she calls the "double vision" of Aboriginal people.Edenglassie is published by the University of Queensland Press.This episode of Conversations was produced by Nicola Harrison. Executive Producer is Carmel Rooney.It explores colonial Brisbane, Indigenous history and culture, Russian culture, Edenglassie, karate, prison reform, writing, Aboriginal warrior Dundalli, game show contestant, reality tv, house painter, public execution, 1850s Brisbane, history, mixed race families, growing up mixed race.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Leigh Campbell is back alongside Kelly McCarren, and no biggie, but Leigh reckons she’s already found what will be the best product of 2026 (even though it’s only January!). On today’s episode of Spendy Savey, Leigh and Kelly share their best skincare, makeup, hair, body and fragrance recommendations, including the new Charlotte Tilbury ‘flawless’ concealer, a product for lips losing their pigment with age, and the best blush Leigh’s tried in her 20 years as a beauty journalist. Plus, Kelly’s sad to confirm the very expensive moisturiser MECCA employees swear by is indeed worth the price. And Leigh’s found a chemist-brand body moisturiser so good, her mum likes it better than the Brillo Body Butter - despite her daughter being the Brillo founder! EVERYTHING MENTIONED: SPENDY: Kelly: Cosmetics 27 Baume 27 Advanced Formula, $213. Leigh: Dr Ben Lahood Eyelid Defence, $80. SAVEY: Kelly: KIMUSE Peel Off Lip Liner Stain in Black Cherry, $19.99. Leigh: Revlon Glimmer Blush Drops, $26. NEWBIES: Kelly: Charlotte Tilbury Airbrush Flawless Blur Concealer, $53. Leigh: The Ordinary Rice Lipids + Ectoin Microemulsion, $22.30. SHOP MY STASH/EMPTY: Kelly: Shiseido Eyelash Curler, $35. Leigh: Mixa Urea Cica Repair + Renewing Cream, $17.99 and Mixa 10-In-1 Cica Repair+ Ointment, $17.99. GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Hosts: Chelsea Hui & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Bryce and Ren are joined by long-time friend of the show Andrew Brown, value investor and Executive Director at East 72, to put 14 big calls on the table for the year ahead and, as always, Andrew will be back at the end of the year to be held accountable.There are bold calls on IPOs, spinoffs, Asia, precious metals, the world's sexiest airport, sports teams, and why Australia may once again lag global markets before finishing with a few silver linings to watch closely.Win a $500 Visa Digital eGift Card by completing the 2026 Equity Mates Media Community Survey! The Community Survey helps us understand how we can continue to improve our content to help you on your money and investing journey. You can either complete the five compulsory questions, or take 10 minutes to give us a bit more feedback: https://www.surveymonkey.com/r/WRWDVTV In this episode:01:56 Community bold predictions: Bitcoin & AI03:18 #1: More companies return to public markets (IPOs)07:16 #2: A wave of spinoffs from global conglomerates09:24 #3: Active management starts to outperform13:08 #4: Equal-weight S&P 500 beats the index15:37 #5: Stick with Asia despite strong gains18:37 #6: Alternative asset managers struggle21:08 #7: Unlisted sports teams are in a bubble24:14 #8: Precious metals bubble starts to unwind27:01 #9: “Quality” stocks underperform again29:24 #10: Australia underperforms global markets32:33 #11: UK stocks continue to surprise34:56 #12: Investing democratisation accelerates38:43 #13: Beaten-up apparel brands bounce back41:07 #14: Australian tourism benefits from weak AUD———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In 2019, three-year-old New Zealand boy Lachie Jones was found dead in an oxygenation pond near his home, with police ruling it an accidental drowning. His father, unconvinced by the official finding, sought the help of investigative journalists Melanie Reid and Bonnie Sumner, hosts of Delve: The Boy in the Water. In this bonus international episode of Australian True Crime, they share insights from the long-awaited inquest inside the Coroners Court. You can listen to Delve: The Boy in the Water, wherever you get your podcasts. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Join our Facebook Group here. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Host: Meshel Laurie Guests: Melanie Reid and Bonnie Sumner Executive Producer/Editor: Matthew Tankard This episode contains extra content from Newsroom NZ, Stuff and The Platform NZ GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. In 2019, three-year-old New Zealand boy Lachie Jones was found dead in an oxygenation pond near his home, with police ruling it an accidental drowning. His father, unconvinced by the official finding, sought the help of investigative journalists Melanie Reid and Bonnie Sumner, hosts of Delve: The Boy in the Water. In this bonus international episode of Australian True Crime, they share insights from the long-awaited inquest inside the Coroners Court. You can listen to Delve: The Boy in the Water, wherever you get your podcasts. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. Join our Facebook Group here. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Host: Meshel Laurie Guests: Melanie Reid and Bonnie Sumner Executive Producer/Editor: Matthew Tankard This episode contains extra content from Newsroom NZ, Stuff and The Platform NZ GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

Two 15-year-olds vanish after heading to a disco in Wollongong. An 18-year-old Belgian backpacker disappears after a night out in Byron Bay. A 20-year-old Navy recruit vanishes from a casino lobby in a matter of minutes. These are just a few of Australia’s missing persons cases you may never have heard of. Each year, more than 56,000 people are reported missing across the country. Most are found. But over 2,500 remain missing long-term, their names and stories slowly fading from public memory. Nicole Morris, Director of the Australian Missing Persons Register and author of Vanished and Missing, refuses to let them be forgotten. Find the Australian Missing Persons Register here. Find Nicole's books here. CREDITS Guest: Nicole Morris Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, I'm joined by Richard Handley, author of The Hawks Are Not Dying, a novel rooted in real events that helped shape modern Ojai, which could have easily looked very different.Set in the early 1980s, The Hawks Are Not Dying follows a man who finds purpose — and unexpected romance — while joining a scrappy coalition of activists determined to stop a shopping-center development from destroying the meadows he loves. Along the way, the story brings to life many of the real people who stood up to overdevelopment and helped protect Ojai from becoming another Southern California sprawl, threatened by freeways, gypsum and uranium mines, and unchecked growth.In our conversation, Richard reflects on the preservation battles that defined an era, the personalities who shaped Ojai's environmental ethic, and how storytelling can carry civic memory forward. We also explore his work in Western Australia, where he developed education programs with Aboriginal communities — an experience that deepened his understanding of land, culture, and stewardship.We did not talk about Heath Ledger, barramundi fishing or the Great Barrier Reef.This episode is a meditation on activism, love of place, and the quiet heroism of people who say “no” when it matters most. Look for "Hawks" at Bart's Books, Poppies Art & Gift, as well as online at Amazon — https://www.amazon.com/Hawks-Are-Not-Dying/dp/B0FP8F23YG

Could you go an entire year without buying a single piece of clothing, shoes, or accessories? For radio host Jess Farchione, the answer was yes – but it all started with a $550 dress she bought on impulse and then regretted. After realising her spending habits were driven by boredom and dopamine hits rather than genuine need, Jess embarked on a strict "No Spend" challenge for all of 2025. In today's episode Leigh is finding out how that really went for her. EVERYTHING MENTIONED: Leigh's Budget: Uniqlo U Cotton Crew Neck T-Shirt Jess's Budget: Quay Sunglasses Leigh's Boujie: Levi's Ribcage Straight Ankle Jeans $159.95 Jess's Boujie: Andie The Full Coverage Amalfi One Piece $158 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Jess Farchione Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when you have the ‘perfect’ corporate job at a top-tier firm with a clear path to partnership, but deep down, you feel a pull towards something else? For Alex Marks, the founder of New York’s cult-favourite ‘Sushi Counter’, that pull wasn’t just a distraction - it was the catalyst for trading a high-flying legal career for a world of total uncertainty. Before she was serving thousands of rolls a day, Alex was a successful M&A lawyer at the top-tier firm Herbert Smith Freehills. She loved the late nights, the adrenaline, and the "in the trenches" camaraderie. But a dream transfer to New York became the catalyst for her pivot when she faced an immediate culture clash. Realising the US corporate world was an "individual sport" she didn't want to play, Alex was faced with a choice: Stay in a job that wasn't a fit, or risk it all. She chose risk. Pouring her entire $100,000 USD life savings into an idea, she quit her job and, a week later, signed a lease for a tiny shop to sell the Australian-style sushi she couldn't find anywhere in the city. In this episode of Pivot Club, Sarah Davidson speaks with Alex about this massive industry leap. They unpack the "messy middle" of her entire journey: From the "primitive" Excel model that convinced her to take the leap, to the humbling reality of hand-filling 50,000 soy sauce fish with a syringe in her living room. Alex shares the unfiltered story of how she navigated intense online backlash just one week after opening and how she scaled from a team of one (plus a supportive boyfriend) to a staff of 30. Join us for a raw and practical lesson in naive optimism, a look into the grit required to build a business from the ground up and a powerful reminder that sometimes, the fear of regret is far scarier than the fear of failure. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Alex Marks Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best Audio Producer: Thom Lion This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to the Crypto Curious podcast — brought to you by the Bamboo App.I'm Tracey, and this week we're looking at a set of stories that all point to one big shift: crypto adoption isn't coming from where people expected.

In this episode, Bryce and Ren cover European defence stocks surging, silver's explosive run and why Bryce has rebuilt his portfolio from scratch. Plus, we answer a big community question on superannuation that every Australian should think about.Win a $500 Visa Digital eGift Card by completing the 2026 Equity Mates Media Community Survey! The Community Survey helps us understand how we can continue to improve our content to help you on your money and investing journey. You can either complete the five compulsory questions, or take 10 minutes to give us a bit more feedback: https://www.surveymonkey.com/r/WRWDVTV In this episode:00:00 Community updates: 2026 survey + we're hiring!02:47 What's happening to European defence stocks05:03 Silver's huge run and why it matters07:14 Bryce explains his full portfolio reset19:20 Community Question27:55 Super done right———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbook Or our free 4-step stock checklist Find company information on TIKR Screen the market with GuruFocus Track your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

What is the deadliest item in London’s Vagina Museum? Why are drug addiction rates in Australia spiking by over 30% post-pandemic? And if you’ve already had two surgeries for inherited bunions, is “third time’s a charm" actually possible? What makes a substance addictive, and why is it so hard to just "quit"? In this episode, Claire Murphy and Dr. Mariam dive into the complexities of drug addiction in Australia, from the alarming rise of vaping among teens, to the shifting chemistry of the brain. We are joined by Dr. Shalini Arunogiri, an addiction psychiatrist, Associate Professor at Monash University and Clinical Director at Turning Point. She breaks down the "reward" chemicals like dopamine and serotonin that hook us, the reality of relapse, and why alcohol remains the most harmful drug from a population health perspective. Dr. Shalini also addresses the cannabis debate - exploring the link between high-potency use and psychosis - and why the term "addict" is being replaced by more empathetic, health-centered language. But first, we take a field trip to London’s Vagina Museum to look at its deadliest item…We discuss the history of Toxic Shock Syndrome (TSS), the biology of the vaginal wall and why "retained tampon smell" is a more common clinic visit than you’d think. And, in our Quick Consult, Dr. Mariam helps listener Simone navigate the tricky world of "inherited bunions". EPISODE RESOURCES: If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Australian act, SELVE is the first Aboriginal-led band to record at Abbey Road Studios in London. The band recently released their second record, Breaking Into Heaven. KEXP Contributor, Celine Teo-Blockey spoke to frontman Loki Liddle about the strong Indigenous themes on the album and how returning to Country and speaking to his elders helped shape the writing process for this expansive pop-rock album. Support the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

We're back!!! Dee and Pip yap about their summers. Guess who was sick and who partied non stop. They also debrief Heated Rivalry and let you know what's coming up this year with The Hook Up.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

This week, Chelsea is joined by content creator and founder of label K.Juliet, Chloe Barry-Hang. They are diving deep into the trends taking over the sand in 2026—we're getting into all things swim! What trends we're leaving in 2025 (goodbye, tankinis) and why platform thongs are the "cool girl" shoe of the season. Plus, Chloe shares how she went from corporate life to building a brand out of her "sh*t hole" apartment. EVERYTHING MENTIONED: Chelsea's Boujie: Hunza G Coverage Celine Swim With Tonal Hoops $350 Chloe's Boujie: Missoni Bikini or a Vintage Fendi Baguette Sequin Bag in Green $5,105 Chelsea's Budget: Meshki Kayleigh Crochet Knit Mini Dress - White, $119 Chloe's Budget: Slim Square Toe Thongs $45 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Host: Chelsea Hui Guest: Chloe Barry-Hang Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rachael Wilde knows how to make beauty products go viral. The co-founder of Bouf Haircare and The Breakout Hack previously known as tbh, takes us behind the scenes of building billion-dollar beauty brands on this week’s episode of The Formula. Plus, Rach shares her founder secrets, whether TikTok-famous products actually sell out, and the buzzy products she thinks are (and aren’t) worth the marketing hype. PRODUCTS MENTIONED: The Breakout Hack Skincare Rebound Barrier Support Serum $49.95. The Breakout Hack Skincare Rebound Skin Milk Activated Cica Toner $29.99. Bouf Flouf Factor Growth Tonic 50ml $34.95. Bouf The Starter Pack $119.80. FOR MORE WHERE THIS CAME FROM: Hosts: Kelly McCarren Guest: Rachael Wilde Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when you're not just climbing the ladder, but standing at the very top? For Lize Ratliff, that meant achieving her dream job as Head of Podcasts at Mamamia, after 10 years hustling to get there. Lize’s journey is a masterclass in pure tenacity. She started at 19 as an intern from a small country town, so determined to work for Mia Freedman that she "literally didn't leave”. Over the next decade, she climbed the ladder through nine different titles - from intern to Mia's EA, to the first-ever producer of No Filter - eventually becoming the woman running the entire 29-show operation. For Lize, the birth of her first child was the catalyst for an enormous change. Realising the demands of the job were incompatible with the life she wanted as a mother, she and her husband came to a terrifying realisation: they needed to ‘blow up their life.’ In a move that left many stunned, they both quit their high-profile Sydney jobs, moved to Newcastle, and Lize enrolled in a Master's degree to pursue a completely new career: As a high school English teacher. This is a raw and candid look at what it means to walk away from the top. We cover the creative job application that got her hired, the moment she crashed her boss's car (and kept her job), and the overwhelming "what have I done?" feeling that hits after you trade a high-prestige career for a student ID. Get ready to learn why sometimes, you have to "just jump.” THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lize Ratliff Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can invest in all kinds of things through the stock market. You might have heard a few of them thrown around like; Stocks, Bonds or Property. They're called different Assets or Asset Classes. So how choose which is right for you and how do these assets make you money? That's what we'll cover in part 5 of our 12 step series sharing everything we've learned about investing to help you get started, or to remind you of why it's so important.You will learn: · What is an investable asset?· The most common forms of investments· How you can access them all through the stock market· How do you actually make money from any of these assets? (2 ways)· Why we prefer stocks over all the other assetsThis is Part 5 of our 12 step series sharing everything we've learned about investing to help you get started, or to remind you of why it's so important.Chapters00:00:00 What Is An Investable Asset?00:02:15 The Four Most Common Investments00:04:53 ETFs are like Bundles00:06:31 Two Ways Investments Make Money00:07:47 Investing Versus SpeculatingThe Seth Klarman Clip at 7:42 is from 'Margin of Safety' on the Active Investor Magazine YouTube Channel, 14 Feb 2025.——— Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered. ———In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Get Started Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Once you've decided what to invest in, how do you actually make an investment? If you're investing outside of superannuation, you'll need to use a broker. But which broker should you use? It's one of the most frequent questions we get from people starting their investing journey. There are so many of them available, it can be hard to know where to start. But no need to stress, that's why we're here and making this series! In this episode you'll learn: · The two ways every person can invest · What is a broker?· The 4 factors we use when choosing a broker (and why they matter):· Which brokers we use This is Part 6 of our 12 step series sharing everything we've learned about investing to help you get started, or to remind you of why it's so important.Chapters:00:00:00 The First Choice Every Investor Makes00:02:21 Super Or Outside: Your Two Options00:05:05 Why You Need A Broker00:06:41 The Four Broker Rules We Use00:11:20 Avoid Dodgy Fees And Products00:15:40 Brokers That Tick The Boxes——— Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered. ———In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Get Started Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

How do you actually invest? Well there's no one “right” way to do it; there are different styles which suit different goals and appetites for risk. The first three episodes of this series covered the foundations you need to get sorted before you can start investing. Now, it's time to tackle how to make an investment. In this episode we cover what's actually happening when you invest in the share market and how to know which investing style is right for you. You will learn: · What is the share market · What is a share and what does it mean to own one?· The different styles of investing This is Part 4 of our 12 step series sharing everything we've learned about investing to help you get started, or to remind you of why it's so important.Chapters00:00:00 Why Investing Beats Letting Cash Sit00:04:44 Owning Small Pieces Of Big Brands00:08:10 Hands-On Or Hands-Off Investing00:11:39 Three Hands-On Styles Explained00:18:58 Finding A Style That Suits You——— Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered. ———In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Get Started Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Have you had the band vs DJ chat with your fiancé?You know, the one where one of you imagines a soulful jazz quartet playing your old-school first dance song, while the other wants a DJ who can read the room, and keep the dance floor absolutely packed all night?What if the whole “band vs DJ” debate has been the wrong question all along, and the real secret to unforgettable wedding entertainment is choosing both?In this episode, you'll hear from New York–based founder of DLE Event Group, Daniel Linares, who's spent nearly two decades blurring the lines between DJ, live band, and full-blown emotional experience for couples who refuse to do 'standard wedding vibes.' His team specialises in band-and-DJ hybrid entertainment for weddings and events, blending impact, improvisation, and innovation into every moment.You'll learn: how to design your wedding around feeling, not formula, how to make big magic without the big budget, and why the energy you bring as a couple is the single biggest factor in how epic your night becomes.If you're allergic to corny, copy-and-paste weddings and want a celebration that looks, sounds, and feels like you, this conversation hands you permission, language, and ideas to build exactly that. RESOURCES DLE Events: https://www.dleeventgroup.com/DLE Events on Instagram: https://www.instagram.com/dleeventgroup/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Easy Name Change.You simply choose which companies you need to notify, and they send you detailed process instructions for each of your companies, plus ready to send forms, letters, and emails, so you just attach your marriage certificate to them and you're done!More info on how to change your name after you get married: https://unbridely.com/blog/name-change-after-marriage----- Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. On the December 9th, 1925, a 44-year-old man by the name of Bill Wallace was arrested in Melbourne for the fatal shooting of electrician Ernest Williams after a dispute over smoking in a cafe.Refusing to explain who he was, Wallace was declared unfit to stand trial and spent the rest of his life in Aradale Psychiatric Hospital, becoming the world’s oldest prisoner at the age of 107.Our guest is Gideon Haigh, discussing his new book, Who Is Wallace?You can buy Who Is Wallace? directly from Gideon for $50Transfer to:BSB 733 152, Account number 525322, then email your postal address to gideonhaigh@hotmail.comJoin our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Gideon HaighExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com

On the December 9th, 1925, a 44-year-old man by the name of Bill Wallace was arrested in Melbourne for the fatal shooting of electrician Ernest Williams after a dispute over smoking in a cafe.Refusing to explain who he was, Wallace was declared unfit to stand trial and spent the rest of his life in Aradale Psychiatric Hospital, becoming the world’s oldest prisoner at the age of 107.Our guest is Gideon Haigh, discussing his new book, Who Is Wallace?You can buy Who Is Wallace? directly from Gideon for $50Transfer to:BSB 733 152, Account number 525322, then email your postal address to gideonhaigh@hotmail.com You can watch the video version of this episode here. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Gideon HaighExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com

Jonathan Van Ness is one of the most recognisable and beloved figures in pop culture today - but in this conversation, they open up about the chapters of their life few people truly understand. Jonathan speaks candidly about addiction, relapse, sex addiction, and living with HIV, including the moment they realised contracting HIV ultimately saved their life by forcing them to confront a dangerous relationship with meth. With extraordinary honesty, Jonathan reflects on survival, recovery, shame, joy, and what it really means to heal. We also talk about identity, coming out as non-binary, people-pleasing, impulse behaviour, and why healing isn’t a destination — it’s a lifelong practice. Alongside the heavy moments, Jonathan brings humour, warmth and deep compassion, sharing how movement, group fitness, love, and chosen family helped them rebuild a life they want to stay in. This is a powerful, vulnerable and deeply human conversation about staying alive, finding joy after trauma, and learning how to come home to yourself. For information about Jonathan's upcoming Hot and Healed Tour head here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter. CREDITS: Guest: Jonathan Van Ness Host: Naima Brown Executive Producer: Bree Player Audio Producer: Tina Matalov Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is your highlighter making you look like a 2016 disco ball instead of a dewy goddess? And could a specific scene in a viral thriller be the reason you're finally skipping your hair appointment? On today’s episode of The Fix, Kelly and Amy are getting into the nitty-gritty of summer beauty dilemmas, from the awkward reality of "smelly hair" when you're stretching out your washes to the best way to handle your business down south. Amy and Kelly get real about their pubic hair routines—including the kitchen scissor incident you have to hear to believe—and why the "bush" is officially back. If you're struggling with painful backne or wondering how to tell your partner their scalp needs a scrub without being a total jerk, we've got the expert-approved (and slightly rogue) advice you need to survive the season. On the Beauty Edit, we’re unpacking the "New Year Glow" taking over TikTok, why "recession hair" is the ultimate 2026 vibe, and the "Housemaid" trend that has us all ditching the salon to embrace our roots. PRODUCTS MENTIONED: Barry M Heatwave Multi-Use Liquid Shimmer, $15. HAUS LABS BY LADY GAGA Bio-Radiant™ Glassy Balm Highlighter Stick, $52. Giorgio Armani Luminous Silk Acqua Highlighter, $75. Victoria Beckham Reflect Highlighter StickPearlescent Cream Highlight, $77. Kevyn Aucoin Lighting Stick, $95. FIRST AID BEAUTY Ingrown Hair Treatment Pads, $37. Skinstitut Laser Aid, $56. CeraVe SA Smoothing Cleanser, $24.99. Paula’s Choice Exfoliating Body Spray, $48. MURAD Blemish Control Clarifying Body Spray, $85. Abbie Chatfield On Pubic Hair GET IN TOUCH: Watch & Subscribe on YouTube – Our The Fix episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Kelly McCarren & Amy Clark The Beauty Edit Hosts: Cassandra Green & Mollie Harwood Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Equity Mates is back in the studio for 2026 and Bryce and Ren are kicking off the year with the big investing themes they're watching, plus the annual Stock of the Year showdown (and yes, Bryce is coming in hot again).They unpack: the future of health, the rise of “luxury feelings” over luxury goods, whether China takes the lead in tech AND culture, and why 2026 could be a stock picker's market full of turnarounds.Win a $500 Visa Digital eGift Card by completing the 2026 Equity Mates Media Community Survey! The Community Survey helps us understand how we can continue to improve our content to help you on your money and investing journey. You can either complete the five compulsory questions, or take 10 minutes to give us a bit more feedback: https://www.surveymonkey.com/r/WRWDVTV In this episode:03:57 Personal Updates & How to win $500 with the Equity Mates Annual Survey10:17 Commodities, Future of Health and The Rise of Luxury Feelings18:32 China's Growing Influence and The Year of Stock Turnarounds25:20 TransMedics vs Xero: Our Top Picks for 2026———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

*Future of Moore Park *Groups self identifying as Aboriginal. *Air Traffic Control issues.See omnystudio.com/listener for privacy information.

Content warning: this conversation includes discussion of child sexual abuse. Support services can be found further down in these show notes. Pamela Nathan is a clinical and forensic psychologist with more than 40 years’ experience working in prisons, courts and forensic hospitals, and a long history of listening to people whose crimes have shocked the public. Pamela has recently published a book titled Pain Bleeds Crime, which takes us inside the inner worlds of violent offenders to explore how trauma, silence and past harm shape acts of extreme violence, not as excuses, but as revelations about what lies beneath the crime. Pamela also reflects on her work in central Australia with young people through CASSE, Creating A Safe Supportive Environment, where she served as CEO for a decade and continues as a board member. You can purchase your copy of Pain Bleeds Crime here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Host: Meshel Laurie Guest: Pamela Nathan Executive Producer/Editor: Matthew Tankard GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here. Email the show at AusTrueCrimePodcast@gmail.com

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Content warning: this conversation includes discussion of child sexual abuse. Support services can be found further down in these show notes. Pamela Nathan is a clinical and forensic psychologist with more than 40 years’ experience working in prisons, courts and forensic hospitals, and a long history of listening to people whose crimes have shocked the public. Pamela has recently published a book titled Pain Bleeds Crime, which takes us inside the inner worlds of violent offenders to explore how trauma, silence and past harm shape acts of extreme violence, not as excuses, but as revelations about what lies beneath the crime. Pamela also reflects on her work in central Australia with young people through CASSE, Creating A Safe Supportive Environment, where she served as CEO for a decade and continues as a board member. You can purchase your copy of Pain Bleeds Crime here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Host: Meshel Laurie Guest: Pamela Nathan Executive Producer/Editor: Matthew Tankard GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here. Email the show at AusTrueCrimePodcast@gmail.com

Is a serum that smells like a public swimming pool actually the secret to flawless skin, or have we finally gone too far? On today’s Spendy Savey, Amy reveals the "annoyingly good" liquid gold she used to save her face from flare-ups before her wedding, while Kelly discovers a drugstore base that starts white but magically transforms into the perfect summer glow. We’re deep-diving into "vegetarian snail jizz" for the plumpest skin of your life, the budget nail savior that fixes yellowing beds in one swipe, and why everyone is obsessed with a "galactic" eyeshadow throwback that looks like a pink sci-fi dream. Plus, Kelly shows off a Charlotte Tilbury palette so pretty she’s treating it like a literal museum artefact. EVERYTHING MENTIONED: SPENDY: Kelly: Glow Recipe Prickly Pear Peptide Hydrating Mucin Serum, $55. Amy: Osmosis Skincare Rescue Epidermal Repair Serum, $253. SAVEY: Kelly: Pixi Beauty On-the-Glow Bronze, $33. Amy: Essie Hard To Resist Nail Strengthener, $20.99. NEWBIES: Kelly: Charlotte Tilbury Hollywood Instant Look in a Palette (Limited Edition), $111. Amy: MCoBeauty Illuminating CC Cream, $28. SHOP MY STASH/EMPTY: Kelly: MAC Pro Longwear Paint Pot in Babe in Charms, $47. Amy: Trinny London Take Back Time Elixir (2pk Refill), $136 DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's a shiny new year, so this month on Unpacked, we're diving into Afar's ⁠⁠⁠⁠Where to Go list⁠⁠⁠⁠. And in 2026, we want to lessen the burden on overtouristed destinations and expand visitation to other parts of the world. So our editors carefully selected 24 emerging regions and overlooked locales that will inspire your next great adventure. Places like Adelaide, Australia, a city within a park that punches above its weight with world-class wine, a booming food scene, and Australia's only UNESCO City of Music designation. In this episode, producer Nikki Galteland interviews host Aislyn Greene, who traveled to Adelaide last year. Aislyn shares why she waited 10 years to visit, what makes Adelaide different from Sydney and Melbourne, and how to engage with Aboriginal history—including a new $35 million cultural center. Plan Your Adelaide Getaway (First, explore our ⁠Australia travel guide⁠.) Stay Adelaide Marriott⁠ Eat and Drink ⁠Shobosho⁠, a Japanese izakaya with a custom yakitori grill ⁠Golden Boy⁠ for Thai food in an art-filled space Fino Vino⁠ for a daily-changing tasting menu Ondeen⁠ in the Adelaide Hills for fireside dining ⁠Salopian Inn⁠ in McLaren Vale Lino Ramble⁠ Wines—ask for the fortified arinto Explore Barossa Valley⁠ for world-famous Shiraz McLaren Vale⁠ and ⁠Adelaide Hills⁠ for boutique wineries Small Batch Wine Tours⁠ for off-the-beaten-path tastings The newly expanded ⁠Adelaide Central Market⁠ The Thebarton Theatre⁠, a 1928 theater reopened after an $8M renovation Kangaroo Island⁠ for wildlife The ⁠Eyre Peninsula⁠ for a coastal road trip The ⁠Flinders Ranges⁠ for Outback landscapes Engage With Aboriginal Culture ⁠Yipti Yartapuultiku⁠, the new $35.2M Aboriginal cultural center ⁠Bookabee Australia⁠ for the Adelaide Aboriginal Cultural Experience The Australian Aboriginal Cultures Gallery at the ⁠South Australian Museum⁠ Know Before You Go New: United flies direct from San Francisco to Adelaide Best time: Australian fall (March–May) for harvest and mild weather Or plan around ⁠Adelaide Fringe⁠ (Feb–March) or ⁠WOMADelaide⁠ (March) Very walkable; rent a car only for wine country and day trips Resources Follow Aislyn on ⁠Instagram⁠ Explore ⁠Afar's Where to Go in 2026 list⁠ Follow us: ⁠@afarmedia⁠ Listen to All the Episodes in our Where to Go 2026 Series E1: T⁠⁠⁠⁠⁠⁠his Island in the Bahamas Promises Pink Sand, Historic Hideaways, and Perfect Solitude ⁠⁠⁠⁠⁠⁠ E2: ⁠⁠⁠⁠⁠⁠Why Peru's Second City Might Be Its Best-Kept Secret⁠⁠⁠⁠⁠ E3: ⁠⁠⁠⁠⁠The New 170-Mile Hiking Network Connecting Stockholm's Dreamy Archipelago⁠⁠⁠⁠⁠ E4: ⁠⁠⁠Route 66 Turns 100—and Albuquerque Is Ready to Celebrate ⁠⁠⁠ E5: ⁠⁠Why Morocco's Chill Capital Deserves Your Attention ⁠⁠ E6: ⁠⁠Three Hours From Nashville, the South's Next Great Food Capital Is Waiting⁠⁠ E7: ⁠⁠The French Riviera's Last Stop Before Italy—and Its Best-Kept Secret ⁠⁠ E8: ⁠⁠Skip the Serengeti Traffic Jams for This Under-the-Radar Kenyan Safari ⁠⁠ E9: ⁠The Pacific Northwest's 80-Mile Playground Just Got Even Better ⁠ E10: ⁠The White Lotus Architect Designed a Hotel in This Vietnamese City—Now the World Is Noticing⁠ E11: Malaysia's Most Overlooked Island Is a Feast for Every Sense E12: The Australian City That Punches Above Its Weight (this one!) Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠⁠⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, ⁠⁠⁠⁠View From Afar⁠⁠⁠⁠, about the people and companies shaping the future of travel, and⁠⁠⁠⁠ ⁠Travel Tales⁠⁠⁠⁠⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of⁠⁠⁠⁠ ⁠⁠⁠Airwave Media⁠⁠⁠⁠⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mortality, fragility, forgiveness, and peace. Journalist and author Stan Grant offers a genre-bending work of prayer, memory, and theology shaped by fatherhood, Aboriginal inheritance, masculinity, and mortality.“I see this as a gift from God, a creator that allows us to find each other again.”In this conversation with Evan Rosa, Grant reflects on his 2025 book, Murriyang: Song of Time—his philosophical and spiritual exploration of the human place in the world and faith as lived experience rather than abstraction. He looks closely at his father's life in order to come to terms with his own, the meaning of fatherhood and how to understand and forgive our fathers, masculinity and vulnerability, Aboriginal history and identity, masculinity and vulnerability, forgiveness and sacrifice, prayer and poetry, and the whole human experience of time and eternity.Episode Highlights“We inherit our father's cups.”“We must forgive our fathers. It is the only way that we can forgive ourselves.”“We cannot survive without each other.”“Man is not made for history. History is made for man.”“ … to confront the beauty of that mortality—my father's final gift to me is his death.”About Stan GrantStan Grant is an Australian journalist, author, and public intellectual of Wiradjuri, Kamilaroi, and Dharawal heritage. A former international correspondent and broadcaster, he has written widely on Indigenous identity, history, faith, and moral responsibility. Grant is the author of several acclaimed books, including Talking to My Country and Murriyang: Song of Time, which blends prayer, memoir, poetry, and theology. His work consistently resists abstraction in favor of embodied human experience, emphasizing forgiveness, attention, and the dignity of the human person. Grant has received national honors for journalism and cultural leadership and remains a leading voice in conversations about history, masculinity, faith, and what it means to live lives worthy of our shared humanity.Helpful Links and ResourcesMurriyang: Song of Time https://www.harpercollins.com.au/9781460763827/murriyang/Talking to My Country https://www.harpercollins.com.au/9781460752210/talking-to-my-country/Stan Grant official website https://www.stangrant.com.auShow NotesFathers and sons; inherited burden, sacrifice, and responsibility“We inherit our father's cups”Christ in Gethsemane as archetype of father-son sufferingMasculinity as physical burden, scars, toughness“We must forgive our fathers. It is the only way that we can forgive ourselves and live in a world of forgiveness with the other.”Yindyamarra: respect, gentleness, quietness, forgivenessImprovisation and rehearsal; jazz as spiritual and artistic model“I have never written a second draft.”Second thought as artifice, hiding, dishonestyForgiveness of self before speaking; imperfection and risk“If silence is violence, then we have redefined the very nature of violence itself.”Giftedness of life; what is given and receivedGift exchange versus transaction in modern society“We offer the gift of ourselves to each other.”Murriyang as Psalter, prayer, song, contemplation of time and GodReading slowly; opening anywhere; shelter from modern noise“We cannot survive without each other.”One-person performance; no script, immediacy, intimacyMusic, poetry, time, mortality woven togetherFather's body as history; sawmills, injuries, exhaustionChildhood memory of bath; “the water is stained black with blood”Mother's touch; tenderness amid survivalLate-life renaissance; language recovery, teaching, honorsMurriyang (heaven) and Babiin (father) liturgical, prayerful, dialogical alternation throughout the textSt. Augustine: “What was God doing before he made time? He was making hell for the over-curious.”Is God in time? Or out of time?Speaking of eternity or timelessness still imputes the concept of time.“ The imaginative space of time itself, it reaches to an horizon. But what is beyond the horizon? For modernity, of course, time is the big story. To be modern is to reinvent time. It's to be new. Modernity and technology is all about taming time.”“Man is not made for history. History is made for man.”Attention, affliction, abstraction, and the loss of human touch“My father's gift to me is his death.”Mortality as meaning; resisting transhumanismTime, modernity, instant life, collapsing spaceFragility, love, forgiveness, and beginning againEnding where we began#StanGrant#Murriyang#Fatherhood#Masculinity#Forgiveness#TimeAndFaith#HumanFlourishing#AustraliaProduction NotesThis podcast featured Stan GrantEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Noah SenthilA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

Who would try to hire a hitman to kill an innocent young girl? In early 2021, Riley ended a relationship with a man she had been in a year-long online relationship with after she alleges he assaulted her. Despite the breakup, he continued to message her relentlessly. Instead of backing down, Scott escalated his feelings of anger, turning to the dark web. He paid $19,000 AUD to hire a hitman to kill her. The reality of the plot became clear when police knocked on the door of Riley’s family home. It was her mother, Jamie Elder, who answered, learning that someone had tried to arrange her daughter’s murder. Jamie is now Riley’s advocate, fighting for justice while the man accused of orchestrating the hit walks free. You can follow Jamie on TikTok and support her advocacy here. CREDITS Guest: Jamie Elder Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, we travel to Australia to explore Native Australian bush foods and the deep cultural knowledge behind them with Auntie Dale Chapman — Aboriginal chef, educator, and founder of My Dilly Bag.With more than 25 years at the heart of Australia's bush food movement, Auntie Dale shares how Indigenous food knowledge has been passed down for over 65,000 years through storytelling, seasonality, and deep connection to Country. We talk about powerful native ingredients like lemon myrtle, wattleseed, bush tomatoes, and bunya nuts, how food acts as medicine, and why sustainability and respect for land are central to Aboriginal foodways.This conversation goes far beyond recipes — it's about culture, wellness, education, and honoring the world's oldest continuous living food traditions.Connect with Auntie Dale: - mydillybag.com.au- Instagram: @my.dillybag- Facebook: My Dilly Bag

New year, new trends? It's New Years Eve and Lucinda and Chelsea are crystal ball-gazing into 2026 to predict the biggest fashion moments about to take over your wardrobe. We’re breaking down the return of "ugly" fashion (hello, mismatched prints and dad sneakers), why Gen Z is officially cancelling matching activewear sets, and the unexpected "funnel neck" silhouette that’s about to replace your blazer. Chelsea makes the case for the controversial return of fringe (yes, really) and Lucinda explains why "accessory addiction" is the new quiet luxury. Plus, we're getting into which trends have graduated from "emerging" to "commercial" – meaning they are actually worth your hard-earned cash. EVERYTHING MENTIONED: Chelsea's Boujie: Coach Suede Fringe Brooklyn Shoulder Bag 39 $950 Lucinda's Boujie: Next Nothing Ordinary Black Leather Funnel Neck Bomber Jacket $620 Chelsea's Budget: VRG GRL Sabrin Bubble Midi Skirt Cream $129 Lucinda's Budget: Summi Summi Sporty Shorty $179 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Hosts: Chelsea Hui & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when you decide to take the leap with a dream you’ve been sitting on for years? For Lyndi Cohen, that dream meant pivoting into an industry she knew nothing about, long after she’d built her own successful empire. Lyndi’s first journey began after a decade-long battle with binge eating, leading her to build an anti-diet media brand from the ground up. She shortly evolved into who we now know as ‘The Nude Nutritionist’, becoming a renowned TV expert, author and app founder, helping thousands heal their relationships with food and body image. But one niggling idea wouldn’t go away...And now, Lyndi is making her most dramatic pivot of all. Leaping from the world of nutrition and landing herself straight into her very own fashion debut: launching a swimwear brand, Fearless. In this episode of Pivot Club, Sarah Davidson speaks with Lyndi about this massive industry leap. They unpack the "messy middle" of her entire career: graduating with no job prospects and using "SEO hacks to manifest a media career", to the $180,000 investment that was required to build a swimwear line from scratch. Lyndi shares her core belief that "the key to success is embarrassment" and why it's been essential for this new fashion venture. Join us for a raw and practical lesson in constant evolution, a deep dive into the strategy of scaling an idea and a powerful reminder that all the dots (even a high school fashion class) eventually connect, proving that you have to "do it terrified”. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay.Discover Fearless website and Fearless on Instagram. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Lyndi Cohen, aka The Nude Nutritionist Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week we're looking at a set of stories that all circle the same uncomfortable question: who really has the power in crypto right now?

As 2026 kicks off with big headlines (AI bubble? trade wars? geopolitics?), Alex Thompson from Viola Private Wealth joins Ren to zoom out and discuss why good investing fundamentals don't change, even when the world does. They unpack what's driving markets, why private markets are becoming more relevant, and the simple portfolio disciplines Alex uses to keep clients on track.In this episode:02:46 How will 2026 be different to 2025?10:53 Is AI a bubble? The role of leverage, debt markets, and why the answer matters less than portfolio design13:57 Private markets explained and why companies are staying private longer21:08 How Alex builds portfolios35:56 The golden rules for 2026Ready to secure your financial future? Viola Private Wealth delivers bespoke strategies designed for high-net-worth individuals and families. Managing significant wealth should not feel overwhelming. For tailored advice and practical, long-term results, visit www.violaprivatewealth.com.au.———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Why are women less likely to receive CPR than men? Is your drinking a problem? And why can you sometimes feel which ovary you’re ovulating from? We've returned to usual programming and are bringing you fresh content to kick-start your new year.In this episode, Dr Mariam and Claire speak to Professor Kate Conigrave, an Addiction Medicine Specialist and Public Health Physician, to unpack the reality of Australia’s relationship with alcohol. They discuss how to identify if you have an alcohol dependency, the link between mental health and drinking, and the physical impact alcohol has on the brain and body. Plus, we look at the gender gap in cardiac arrest survival rates. We explain why bystanders are hesitant to perform CPR on women, the fear of "inappropriate touching" and why training mannequins need an update. And, in the quick consult, we drop into the Doctor's Office to answer Nadia’s question about why her ovaries feel like they are "kicking her in the guts". We explain 'Mittelschmerz' (ovulation pain), why it happens and when pain levels signal a need for further investigation into conditions like endometriosis. If this episode raised any concerns for you, you can call the National Alcohol and Other Drug Hotline on 1800 250 015. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Kate Conigrave Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The festive season is officially over, and if the thought of looking at your work wardrobe makes you feel deflated, you are not alone. This week, Lucinda & Chelsea are getting into the ultimate January struggle: how to reinvent your office outfits without spending a small fortune. They’re breaking down the "333 Method", the viral styling hack that will triple your outfit options instantly—and solving the sweaty commute dilemma. (Yes, you can look professional without melting). Plus, they're going through their definitive list of work bags that actually fit y the $81 washable bag Chelsea swears by, and the "Bad" shoes a listener recommended that might just be the comfiest heels on earth. EVERYTHING MENTIONED: Chelsea's Boujie: The Frankie Shop Tolmer Boxy Wrap Blazer $430 (aud). Lucinda's Boujie: Camilla and Marc Eldh Blazer $650 Chelsea's Budget: BAGGU Nylon Shoulder Bag $81 Lucinda's Budget: Portman's Summer Breeze Short in Nougat $119.95 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Hosts: Chelsea Hui & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It was a single photo of AWC graduate William J. Byrne’s grandmother standing outside a ramshackle home that formed the spark that inspired this self-confessed history buff to explore stories of his past and the experiences of Aboriginal people leading up to the 1960s. The result is his debut novel, The Warrumbar – spanning half a century and casting light on a lesser-told chapter of Australia. In this episode, William shares his inspirations and publishing journey, and the AWC course that made all the difference. 00:00 Welcome04:03 Writing tip: Enter writing competitions07:18 WIN!: What Happened That Night by Nicci French09:55 Word of the week: ‘Puissance’10:45 Writer in residence: William J. Byrne11:05 What The Warrumbar is about12:58 Why he wrote for this time frame15:00 What inspired William to write the book16:45 Stories from family members18:00 Writing a teenage character19:00 Balancing research with family stories21:12 The note-taking process22:23 Moses as a lens for the Aboriginal experience23:38 Australia's historical awareness25:44 The path to publication29:11 Completing a writing course with AWC30:50 The importance of writing communities33:42 Major themes of the book35:55 Advice for writers36:34 Future writing projects37:59 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

From "clean beauty" fairy tales experts wish you’d forget to the marketing myths clogging your feed, today’s guest is stripping away the bullshit to reveal the cold, hard science of skin. On this week's episode of The Formula, content creator and evidence-based advocate Sam [By The Counter] breaks down why reading an ingredient list is like trying to guess a cake recipe without the measurements, the truth about who actually pays for "cruelty-free" research, and why your favourite luxury products might actually be worth the splurge. Plus, Sam explains why fragrance isn't the enemy, the "moral superiority" trap in sustainable packaging, and the indie products he swears by for a perfect barrier. PRODUCTS MENTIONED: build [skincare] b-cream, $30. Biologique Recherche Lotion P50, $260. Rationale #5 The Milk Concentrate, $214. DAB by Augustinus Bader Science Supercharged Glow Complex, $138. CHANEL SUBLIMAGE LA CRÈME TEXTURE SUPRÊME Ultimate Cream, $670. CHANEL COCO MADEMOISELLE Foaming Shower Gel, $215. The Eco Well (Jen Novakovic) Lab Muffin Beauty Science (Michelle Wong) FOR MORE WHERE THIS CAME FROM: Hosts: Kelly McCarren Guest: Sam [By The Counter] Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when your entire identity is built on being the best in the world? For Jana Pittman, one of Australia's most famous athletes, the singular goal of Olympic gold was repeatedly torn away by devastating injuries and gut-wrenching losses. You might think her biggest pivot was swapping the running track for the bobsled, becoming one of the very few athletes in history to compete in both the Summer and Winter Olympics. But that wasn't it. Her real pivot was walking away entirely from being an elite athlete to become a doctor - all while raising six children. In this episode of Pivot Club, Sarah Davidson speaks with Jana about this massive career change. They unpack how you cope with failure when your mindset is "silver is the first loser", and how you go from being one of the best in the world to a complete beginner back at the bottom of the ladder, surrounded by people half your age. Jana shares the unfiltered story about how this profound pivot emerged from a period of intense personal and professional struggle - through divorce, miscarriages, failed exams and the financial lows of moving back into her own garage to make ends meet. Join us for a raw lesson in resilience, a look into the unseen "messy middle," and a powerful reminder that your lowest moments can be the fuel for your greatest chapter yet. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Jana Pittman Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Retired Victoria Police Chief Inspector Rob Bailey has seen a lot over the course of his career. Among many other things, he was part of the legendary Victorian armed robbery squad in its heyday, and he was an eyewitness to what remains the most audacious attack ever carried out by the criminal underworld against Australian law enforcement, the bombing of Police Headquarters in Melbourne’s Russell Street. This episode is a re-issue of episode #98 from April 25th, 2019. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Host: Meshel Laurie Guest: Rob Bailey GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here. Email the show at AusTrueCrimePodcast@gmail.com

FreshEd is on holidays. We'll be back in February. -- Today we explore aboriginal voices in education research in Australia. Australians will soon vote in a referendum about whether to change their Constitution to allow for the creation of an advisory body made up of First Nations peoples. This body would to provide advice to the Parliament and the government on matters that impact indigenous communities. This is called The Voice. Nikki Moodie is an Associate Professor and Program Director of the Atlantic Fellows for Social Equity at the University of Melbourne. Together with Kevin Lowe, Roselyn Dixon, and Karen Trimmer, she has recently co-edited the volume Assessing the Evidence in Indigenous Education Research: Implications for Policy and Practice. freshedpodcast.com/moodie -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com Support FreshEd: www.freshedpodcast.com/donate

In this episode of ATC International, we're going to the movies. We're looking at the real story behind the 1995 classic film, Dog Day Afternoon, starring Al Pacino. It's known as a classic heist flick. But the true story is based on the complicated gay relationship between a Vietnam veteran, and a man desperate to transition and live as a woman. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) 1800RESPECT: 1800 737 732 Blue Knot Helpline: 1300 657 380 CREDITS: Hosted and created by Meshel Laurie Executive Producer: Matthew Tankard GET IN TOUCH: https://www.australiantruecrimethepodcast.com/ Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here. Email the show at AusTrueCrimePodcast@gmail.com Email the show at AusTrueCrimePodcast@gmail.com