Podcasts about aboriginal

Breast Pump Ban: It may sound like a headline from another era — but it happened to Dr Elise Turner this week in Melbourne when the mum of twins was told to leave an airport lounge for daring to express milk for her babies. But there’s one crucial detail that most of us missed and which Mia, Jessie and Amelia needed to dig deep into on today's show. And, an update on Bruce Willis’ condition from his wife in her confronting new memoir that hits home for anyone touched by dementia. Jessie shares her personal experience and unpacks the backlash Emma Heming Willis is getting online for the decisions she's making on behalf of her celebrity husband. Plus, Births, Deaths & Marriages. Mia’s got a new segment and a lot to say. From celebrity babies to red carpet chaos, she’s tying it all together… loosely, but entertainingly. Is it an excuse to (scurrilously) gossip about celebrities? Absolutely it is. Does she seamlessly segue into a controversial red carpet analysis? Of course she does. We also cover Trump: The Dibber Dobber and the 17 household habits that will clear mental clutter as much as they will your kitchen bench tops. Light and shade, friends. Light and shade. Support independent women's media What To Listen To Next: Listen to our latest episode: Behind Closed Doors: Our Personal Tarot Readings Listen: So, We Sat Down With A Tarot Card Reader Listen: An Assassination In Broad Daylight. And What Happened Next. Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When Margot Robbie fell in love with her roommate she 'never' thought he'd like her back. Margot Robbie has welcomed her first baby with husband Tom Ackerley. Caring for a parent with dementia? Here's what an expert wants you to know. 'While my parents were suffering from dementia, my brother did something unthinkable.' 'Things we wish we knew when our dads were diagnosed with dementia in our early 20s.' The Japanese restaurant staffed by people with dementia. Emma Heming Willis and Bruce Willis met while working out in 2007. This is their life now. Demi Moore and Bruce Willis divorced 24 years ago. Now they spend more time together than ever. 'He's in a stable place.' Demi Moore has given an update on Bruce Willis' health. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Inside The Cecil Hotel: Dark Truths Behind Elisa Lam's Elevator Video On a February morning in 2013, guests at the infamous Cecil Hotel in Los Angeles complained of brown, foul-tasting water. What the maintenance team discovered on the rooftop would spark a global internet frenzy - the body of 21-year-old Elisa Lam inside the hotel's water tank. In the days leading up to her disappearance, Elisa was captured on the hotel’s elevator CCTV behaving erratically. The now-viral footage has since fuelled endless theories, speculation, and conspiracy. But for those who worked inside the walls of the Cecil, Elisa’s case wasn’t unusual. The hotel had a long, dark history of death, violence, murder and tragedy. This week on True Crime Conversations, host Claire Murphy speaks with the Cecil Hotel's former manager, Amy Price who lived through the sheer horror and chaos. From eerie theories to the realities of running a place with such a dark history, Amy shares what it was like inside the hotel when one of the internet's most enduring mysteries unfolded. If any of the contents in this episode has caused distress, there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. CREDIT LISTGuest: Amy PriceHost: Claire MurphySenior Producer: Tahli BlackmanAudio Producer: Jacob Round GET IN TOUCHWe finally have an Instagram! Follow us @truecrimeconversationsFollow us on TikTok @truecrimeconversationsWant us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note.Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes.We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, Amanda explores what it means to be a Rainbow Warrior and how this archetypal energy can help us navigate a time of massive transition. As we move through the eclipse season, our systems are breaking down, but new light and abilities are also coming through. We're reminded that our human experience is sacred, and we have a duty to ourselves and to the planet. Discover how to connect with your own inner power, anchor in new light, and become a harbinger of renewal. We dive into the profound symbolism of the Rainbow Warrior across different cultures, from Aboriginal lore to the concept of Kundalini energy and Earth’s ley lines. Learn how this mythic archetype can help you bridge linear and multidimensional time, and why it’s connected to the sacredness of water. We’ll Discuss: The Power of Intention: How to intentionally express care, and also recognize your own capacity to give and receive it. Talisman Energy: What a talisman is and how everyday objects or moments can carry magic and serve as reminders of your higher resonance. Transmutation with Tiger's Eye: Why this powerful stone is a great tool for detoxing heavy energy and moving forward with courage and boldness. The Rainbow Warrior Archetype: Understanding the ancient, cross-cultural symbol of the Rainbow Warrior or Serpent, and how it's connected to uplifting consciousness, creation, and destruction cycles. Collective Responsibility: Why the changes you're going through are not just about you, but about anchoring new light into the collective consciousness. Reflection Questions: Consider what's coming into alignment for you, who has reflected your own light back to you, and how you can pay it forward today. Tune in to learn how to embody the Rainbow Warrior and send the frequency of love, clarity, and courage out into the world. Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Ryan Corr is one of Australia’s most acclaimed actors, known for his raw talent, versatility, and fearless performances across film, television, and theatre. From his breakout roles in Packed to the Rafters and Holding the Man, to international acclaim in House of the Dragon, The Water Diviner, Wolf Creek 2, and Netflix’s Heartbreak High, Ryan has built a career defined by authenticity and emotional depth. Now starring in the powerful new film Kangaroo, he continues to bring humanity and vulnerability to every role while remaining deeply committed to truth-telling through art. In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18 To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Ryan Corr Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice.His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world.In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The assassination of Charlie Kirk dominated the news all weekend. As the arguments rage online, we unpack the aftermath and what it means for political discourse moving forward. Then, a royal twist. Prince Harry’s return to the UK may have changed everything—and yes, it involves a specific cake with serious meaning. Plus, Jessie’s trend of the week: the 'mayor walk'. It’s power, it’s pep, it’s posture—and apparently, one of us was born to do it. (Mia, please sit down.) Support independent women's media What To Listen To Next: Listen to our latest episode: So, We Sat Down With A Tarot Card Reader Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen: The Great Lock In Has Just Begun Listen: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: PARENTING OUT LOUD: Unpacking The KPop Demon Hunters Obsession & A Tracking Tool Controversy Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: CLARE STEPHENS: 'Charlie Kirk, and the one thing we should all be able to agree on.' Everything we know about the 54-minute meeting between King Charles and Prince Harry. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. 4 easy desserts you can make in your air fryer. Every single red carpet look from the 2025 Emmy Awards. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From heartbreak to fragrance empire: How PHLUR became the Taylor Swift of scent When Chriselle Lim took over PHLUR in 2021, she was going through a divorce and wanted to bottle up loneliness itself, specifically, the scent of someone's skin that brings warmth when you're alone. What started as emotional therapy became a fragrance phenomenon with 250,000-person waitlists. This week on The Formula, Kelly chats with the woman behind PHLUR about turning personal trauma into business gold, why fragrance wardrobes are replacing signature scents, and how she built a community so devoted they'll blind-buy every release. From the genius behind fragrance names like Father Figure and Missing Person, to why Gen Alpha treats fragrance like fashion, Chriselle reveals how storytelling drives every scent creation. Plus, she reveals which PHLUR fragrance to try first (spoiler: it's the "blue jeans of fragrance") and her take on what Australia would smell like as a scent. PRODUCTS MENTIONED: PHLUR Fragrances: Missing Person $171 Father Figure $171 Beach Skin $66 Rose Whip $171 Vanilla Skin $171 Caramel Skin $66 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Chriselle Lim Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it. Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this. This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work. What you'll learn: • The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations • Why recording yourself (audio only) is genuinely life-changing practice • The "headline, proof, connection" structure that stops you rambling • How to recover when your brain completely abandons you mid-speech • Real talk on the classics: saying "um," blanking, and speaking way too fast Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: 'Why your skills have an expiry date, and what to do about it' with Andrea ClarkeTalk like TED by Carmine Gallo 'Managing nerves when presenting' in Learna.Tell stories that stick' in Learna.How to sell ideas' in Learna.'How to structure your thoughts under pressure' in Learna.THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Consistent returns and time. That's the recipe for the most powerful force available to an investor; compounding. You don't need to chase crazy returns to build meaningful wealth, compounding alone can get you there. In this episode we explain how. We cover: What is compounding and just how powerful it isThe steps you need to take advantage of it.A common misconception about how compounding works.Answer a listener question about compounding inside super vs outside of itLinks Referenced:

If you're dating as a queer woman, have you ever felt like there's an assumption that you'll always “end up back with a man”? It seems like it's a unique challenge faced by bisexual women and lesbians - where their identity, sexuality, and where they belong in both hetero and homosexual communities is constantly questioned or invalidated. We hear your experiences of internalised biphobia/lesphobia, label policing and sexual fluidity - and how it's affecting your love lives.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you... This week, in our Well special episode, we sit down with our Mamamia colleague Annaliese Todd, who shares her deeply personal and decades-long struggle with sleep. From pregnancy-induced insomnia, to the crippling sleep deprivation that accompanied her diagnosis with depression, Annaliese opens up about the raw reality of chasing sleep every single night. She discusses how insomnia has impacted her mental health, her parenting and her daily life, describing the feeling of being detatched from her own body and the world around her. Annaliese also explores the treatments she’s tried—from meditation music to medication—and the constant fear of the long-term health consequences of sleep deprivation. And, she gives all our fellow listeners her straight-talking advice of when to seek help with your sleep. _____________________________________________________ THE END BITS All your health information is in the Well Hub. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Annaliese Todd Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

What if the wedding you thought would take years to plan could actually come together in just 6 months? And what if your stress levels and your bank account were better for it too?In this episode, I sit down with Daisy, Venue Director at The Post Barn in the UK, to unpack the rise of short-leadtime weddings and what that really means for couples today.You'll learn why more people are ditching two-year planning timelines, how to avoid the overwhelm of decision fatigue, and the smart ways to work with venues and suppliers when the clock is ticking.If you've ever wondered whether you really have to wait 18 months to say “I do,” the short answer is ‘no'. And Daisy has the 30-minute answer right here, plus a few cautionary tales to keep you on track. RESOURCESThe Post Barn: https://www.thepostbarn.co.uk/The Post Barn on Instagram: https://www.instagram.com/thepostbarnberkshire/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice. His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world. In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Minister Katy Gallagher carries deep, personal grief, and she's still fighting for the future of women. Australia’s Minister for Finance, Women and the Public Service, Katy Gallagher joins Kate for a candid and deeply personal conversation about politics, motherhood, grief, and the quiet work of driving change at the highest levels of government. From the heartbreaking loss of her partner to raising three children, one with complex needs, Katy shares how life experiences have shaped her political purpose and grounded her leadership style. She opens up about her biggest goal: ending violence against women and children within a generation, why financial security for women is essential to equality and what the finance portfolio really involves (hint: everything). Kate and Katy talk about the challenge of engaging men and boys in the gender equality conversation and why men need to be part of the solution. They also unpack what it means to wield power responsibly - and why Katy thinks Australia’s democracy is something worth fiercely protecting. Warm, insightful, and full of purpose, this is a conversation for anyone who wants a better, fairer Australia. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Katy Gallagher Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to embrace Taylor Swift's showgirl era! In this week's Beauty Edit, we're diving into why orange is about to dominate your beauty routine, from matte orange lips to tonal eye looks, and breaking down the vanilla and caramel fragrance takeover that's got everyone smelling like dessert, plus why Gen Z are ditching their long layers for chic pixie cuts. They're also solving the eternal working mum dilemma: should you invest in keratin treatments or that fancy Dyson straightener? The answer might surprise you. EVERYTHING MENTIONED: NARS Morocco Lipstick $45 MAC Powder Kiss Velvet Lipstick $40 Dr. Michelle Wong's Lab Muffins Science Website Dr Michelle: 'Skincare Myths Debunked By A Cosmetic Chemist' Hannah English: 'I reviewed over 40 sunscreens in 2020. Here are 10 things I learned'. Kerasilk Keratin Treatment Dyson Wet to Dry Straightener $749 KOLD Insulated Beauty Bags $65 GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Amy Clark & Cassandra Green Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this weeks beauty bonus, it's time to settle the great office beauty debate! Leigh & Kelly are tackling the tricky question of whether it's okay to reapply your lipstick at your desk. They're weighing in on where to draw the line with public grooming and why you should probably just own your confident lipstick moment. Plus, for those who'd rather avoid the issue altogether, they're sharing the top-rated, ultra-long-lasting liquid lipsticks that will not budge all day. Then, they're coming to the rescue for a backless dress emergency! They're dropping the best exfoliating sprays, lotions, and scrubs to transform neglected skin, and revealing the game-changing hack for applying it all (even if you can't reach!), plus the pro tip for faking a flawless, shimmery finish on the big night. EVERYTHING MENTIONED: Coffee trial: how do long-lasting lipsticks really stack up? Urban Decay Vice Lip Bond $46.00 Maybelline Superstay Matte Ink Liquid Lipstick $19.99 Revlon Colorstay Satin Ink Lip Color Fired Up $13.95 Kao Curel Deep Moisture Spray 250g $53.00 Bioderma Atoderm 2 in 1 Dry Body Oil 150ml $54.99 Bondi Sands Back Applicator $14.95 Paula's Choice Skin Revealing Body Lotion with 10% AHA $50.00 Epzen Energise Glow $16.00 Synergie Skin FolliClear $40.00 The Breakout Hack Body Spritz $29.95 Frank Body Triple Acid Body Mist 100ml $26.00 Paula's Choice Exfoliating Body Spray $46.00 Murad Clarifying Body Spray $74.00 Now Foods Sweer Almond Oil $26.72 Atomica GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are we nearing a market top? Is the market overvalued? Should I wait to start investing? As markets hit all-time highs we've started noticing these questions popping up in our Instagram DMs and in the Facebook Discussion Group. So we're answering them in today's episode and explaining how we're investing at a time like this. That's not all in another big episode of Equity Mates:We unpack everything insurance in Superannuation Bryce's $500-to-$5k challenge continues - now with a second portfolio! —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Outlouders, we are back in your feed for the last time. Parenting Out Loud, in your ears to start your weekend off right. Monique Bowley, Amelia Lester and Stacey Hicks are here to unpack the zeitgeist through the unique lens of being a parent. But, if you like it (how could you not) make sure to keep listening in the Parenting Out Loud feed where eps will continue to drop EVERY. SATURDAY. Search Parenting Out Loud in your podcast feed and press '+ follow' so that you never miss an episode. This week: KPop Demon Hunters has broken every record and we’re here to talk about it. Plus, tracking apps are everywhere, but do children have a right to privacy and what are they actually teaching our kids? And, there’s a case to be made for having kids younger. We’re not going to make that case, but we’re certainly going to talk about it. And why Anne Hathaway is proving again and again that she's THE gentle parent. Settle in and welcome to the group chat you won't want to mute. Plus, it’s our recommendations:

Three Out Loud hosts, one tarot card reader, and our unfiltered reactions. What could go wrong? Outlouders, this is an episode we have been looking forward to. Also, we’re not just reading our futures — Holly unpacks the vulnerable and heartfelt revelations in Liz Gilbert’s new book, including her self-proclaimed 'love addiction'. So why does Jessie find some of her observations feel kind of familiar? The wild but true high school catfish doco that floored Jessie; Holly and her good friend Meghan enjoy a taste of Spain; plus some X-rated bread making. Our recommendations this week truly run the gamut. P.S. If you want to listen to our one-on-one tarot card readings with Jessie, Holly and Amelia, we have a subscriber episode dropping in your feed next week. We’ll see you there

Welcome to Parenting Out Loud where you can be sure you're kicking off your weekend right. Monz, Amelia and Stacey are here to unpack the week once more — through the wild, wonderful lens of parenthood. On the show this week: KPop Demon Hunters is smashing records. Kids love it, parents ADORE it so, what’s behind all the hype? Tracking apps: a non-negotiable today, or are we just spying on the ones we love? The evidence that says having kids young is a good idea. We’re not completely sold, but we are talking about it. And Anne Hathaway: the quiet queen of gentle parenting who put the paps in their place. Settle in — it’s the group chat you won’t want to mute. Plus, it’s our recommendations:

Behind every act of lone actor violence lies a web of personal, social, and ideological influences. Consultant forensic psychologist Dr Nathan Brooks explores these dynamics in his book Mass Casualty: The Rise of Lone Actors, drawing on research and real-world cases to examine prevention and response strategies. He joins us on this episode of Australian True Crime with guest host and Criminologist Dr Xanthé Mallett.You can purchase your copy of Mass Casualty: The Rise of Lone Actors here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Guest Host: Dr. Xanthé MallettGuest: Dr Nathan BrooksExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC and Euronews.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Your skincare routine just got a fresh upgrade with stick serums that make actives foolproof, and Korea's number one dermatologist-recommended brand is finally here to save your sensitive skin! On today's Spendy Savey episode, Leigh's discovering why sometimes the most luxurious experiences come in the simplest packaging - from ceramic candles that rival designer versions to hair sprays that freeze time without the crunch. Kelly's diving into Korean skincare gold with barrier creams that sell every 7 seconds, plus the body serum that's making her question everything she thought she knew about topical treatments. They're telling us why we absolutely need Elizabeth Arden's genius travel-sized capsules, and an £8 UK blush that's worth the $36 Australian markup! EVERYTHING MENTIONED: SPENDY: Kelly: Aestura Atobarrier365 Cream $48.00 Leigh: R+Co Bleu Ultra Dry Texture Spray $80.00 SAVEY: Kelly: Skin Control Serum Sticks $16.00 Leigh: CIRCA Fresh 300g candle $44.95 NEWBIES: Kelly: Dermalogica Dynamic Skin Sculptor $163.00 Leigh: Elizabeth Arden Hyaluronic Acid + Peptides Ceramide Capsules Hydra-Plumping Serum $165.00 SHOP MY STASH/EMPTY: Kelly: Microbiome Balancing Mist $69.00 Leigh: Made By Mitchel Baked Luminous Bronzer, from Atomica GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Going through a break up right now and don't know if you've made the right decision?In this episode, Dee chats to couples therapist Liz Neal about when to know if you should get back with an ex or move on. Plus, if you do decide to get back together - here's how to do it well.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

With so much opportunity being presented to investors everyday, it can be a challenge separating good opportunities from great ones.Today we speak to James Abela, Portfolio Manager of the Fidelity Future Leaders Fund, about the companies in his portfolio but also two that are not. Together, we unpack:Why global small and mid cap stocks are proving such a fruitful part of the marketWhat he has learned from 5 years managing the Future Leaders FundWhy James has avoided RobloxWhen James looks to sell his winners - using Arista Networks as a case studyA deep dive into Games Workshop, a stock in his portfolio—------Thank you to Fidelity for sponsoring this episode.Learn more about the Fidelity Global Future Leaders Fund by visiting their website. Read Maroun's report: Unveiling Tomorrow's TitansConsider the PDS and TMD available at Fidelity.com.au and whether this product is suitable for you. FIL Responsible Entity (Australia) Limited ABN 33 148 059 009 AFSL 409340. Read Fidelity's full disclaimer.—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When police raided the home of 48-year-old Gary Francis Newman in March 2007, they found him sitting in his lounge room, chatting online with a 14-year-old girl. She thought she was speaking to “Brandon,” a teenage American boy. In reality, Brandon was a persona—a carefully crafted fake identity Newman had used to lure girls online. Police would later uncover nearly 200 such identities. One of those girls was Carly Ryan. Newman lured Carly to a secluded beach, pretending to be Brandon, and brutally murdered her. What followed was every parent’s nightmare—and one mother’s mission to stop it ever happening again. Donate to the work at The Carly Ryan Foundation through their website here. Support is available if you need it: Australian Centre to Counter Child Exploitation - https://www.accce.gov.au/ eSafety Commissioner - https://www.esafety.gov.au/key-topics If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Our new podcast Watch Party is out now, listen to our deep-dive into The Thursday Murder Club movie on Apple or Spotify. CREDITS Guest: Sonya Ryan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s one thing you definitely know about Elizabeth Gilbert. She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world. But behind that fame was a deeper story - one Liz never told. Until now. In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love. “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable. But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen. This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.And ready to tell the whole truth. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Elizabeth Gilbert Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think perfect-fitting clothes are only for the rich and famous? Think again. This week, Leigh's chatting with celebrity stylist and tailor Hayley Burton, whose worked her magic on Taylor Swift, Rihanna, and Drake to name a few, and she's here to democratise the art of looking expensive. Hayley's sharing her insider secrets for transforming your existing wardrobe with simple alterations that won't break the bank. She tells us why most of us are getting our pants completely wrong, reveals her foolproof method for finding affordable tailors, and drops her genius customisation hacks using nothing more than Spotlight supplies and iron-on tape. EVERYTHING MENTIONED: Leigh's Budget: Kmart Cuffed Hem Jeans $30 Hayley's Budget: Zara Water-Repellant Trench Coat, ZW Collection $239 Leigh's Boujie: COS Facade Turn-Up Straight-Leg Jeans $175 Hayley's Boujie: Camilla and Marc Evans Classic Trench Coat $900 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Hayley Burton Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The pace of change in the AI landscape continues to accelerate. From lofty valuations, new use cases and changes in government policy, we're chatting through some of the biggest headlines that have caught our attention.Most importantly, we're talking about the best ways to invest in it as well.That's not all we cover in another big episode of Equity Mates:Chinese car makers continue to grow market share in AustraliaWe explore your different Superannuation optionsLuke Laretive reviews a community member's portfolio in the latest Pimp my PortfolioLLM / AI Chatbot Leaderboard discussed in the show.—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra’s Free Rest Quiz here. Saundra’s book “Sacred Rest: is available here. THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Though a nonnuclear state, Australia was embroiled in the military and civilian nuclear energy programs of numerous global powers across the twentieth century. From uranium extraction to nuclear testing, Australia's lands became sites of imperial exploitation under the guise of national development. The continent was subject to rampant nuclear colonialism. However, this history is not just one of imposition. Aboriginal communities, bearing the brunt of these processes, have persistently resisted, reclaiming their rights to Country and demanding reparations.As Dr. Jessica Urwin shows in Contaminated Country: Nuclear Colonialism and Aboriginal Resistance in Australia (U of Washington Press, 2025 & Melbourne University Press, 2026), extraction, weapons testing, and nuclear waste disposal have caused incalculable physical, spiritual, and cultural harm to Aboriginal communities and lands. Yet Indigenous peoples all over the world have not only survived nuclear colonialism but challenged it time and time again. Tracking the colonial mechanisms Australia used to pursue a nuclear industry, Dr. Urwin simultaneously highlights how Aboriginal peoples refused and reshaped those same mechanisms over time. A groundbreaking book, Contaminated Country reveals how Australia's deep nuclear past has been entangled with colonialism locally, nationally, and internationally. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Though a nonnuclear state, Australia was embroiled in the military and civilian nuclear energy programs of numerous global powers across the twentieth century. From uranium extraction to nuclear testing, Australia's lands became sites of imperial exploitation under the guise of national development. The continent was subject to rampant nuclear colonialism. However, this history is not just one of imposition. Aboriginal communities, bearing the brunt of these processes, have persistently resisted, reclaiming their rights to Country and demanding reparations.As Dr. Jessica Urwin shows in Contaminated Country: Nuclear Colonialism and Aboriginal Resistance in Australia (U of Washington Press, 2025 & Melbourne University Press, 2026), extraction, weapons testing, and nuclear waste disposal have caused incalculable physical, spiritual, and cultural harm to Aboriginal communities and lands. Yet Indigenous peoples all over the world have not only survived nuclear colonialism but challenged it time and time again. Tracking the colonial mechanisms Australia used to pursue a nuclear industry, Dr. Urwin simultaneously highlights how Aboriginal peoples refused and reshaped those same mechanisms over time. A groundbreaking book, Contaminated Country reveals how Australia's deep nuclear past has been entangled with colonialism locally, nationally, and internationally. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

Prime Minister Anthony Albanese says he doesn't expect to sign a $500 million economic and security agreement with Vanuatu in Port Vila today. A teenage girl has died after being mauled by a dog in the Hunter region of New South Wales. The Victorian Government is due to introduce legislation today to make the First Peoples' Assembly of Victoria permanent and expand its responsibilities to deliver better outcomes for Aboriginal people. - 太平洋諸島を訪れているアンソニー・アルバニージー首相は、バヌアツとの間の5億ドル規模の「ナカマル協定」について、最終的に署名するまでに、少し時間がかかると述べました。ニューサウスウェールズ州ハンター地域で、十代の少女が犬に襲われ死亡しました。ビクトリア州政府はきょう、州全域でファーストネーションの人々との条約を実施する新しい法案を提出する予定です。

Spring has officially sprung, but your wardrobe is still stuck in winter mode! This week, Leigh's joined by returning favourite Nicole Bonython-Hines (her fifth appearance - clearly we play favourites!) to tackle the art of seasonal wardrobe rotation. Think it's just for people in movies? Think again! Nicole's telling us why rotating your wardrobe isn't just about space - it's about actually seeing and wearing what you own. She's sharing her foolproof system for storing everything from delicate knits to structured blazers without the dreaded moth casualties or mould disasters. EVERYTHING MENTIONED: Leigh's Budget: Warmi 16 Pack Vacuum Storage Bags with Electric Air Pump $39.99 Nicole's Budget: Moth Repellent Lavender Tablets Leigh's Boujie: Sagitine Florence 8 Box Stand $1040.00 Nicole's Boujie: Max Mara Coats GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Nicole Bonython-Hines Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Join Mark and Peggy as they discuss mental health, narcissism, addiction, and The Red Path. Peggy is the developer of the RedPath Programs, a series of rehabilitation programs on a variety of serious social issues such as family violence prevention, emotional management and anger control.These Programs have been developed as a direct result of Peggy's extensive work in Canadian Penitentiaries and her research interests, which include emotional and social competencies (i.e., emotional intelligence and alexithymia) in Aboriginal offenders.Peggy's programs are delivered via her Four Room Theory which is based on key concepts of the Aboriginal Worldview, and which uses a holistic model based on healing the physical, mental, emotional and spiritual aspects of self.Trainer for the RedPath Programs (Emotion Management, Addictions Treatment, Academic and Employment Readiness, Living Without Violence and Child and Youth Life skills 2004 to present)Provide three-day training to certify program facilitators in these Aboriginal specific programs for delivery in their communities!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by ShopVeteran.ca by Canadian Legacy ProjectProduced by Jessika DupuisSupport a Hero HERERecover Out Loud!Book your Guest Appearance HERE Find the OTR podcast onFacebookXInstagramTikTokSpotify#addiction #redpath#mentalhealth#Veteran#Indigenous#Military

Though a nonnuclear state, Australia was embroiled in the military and civilian nuclear energy programs of numerous global powers across the twentieth century. From uranium extraction to nuclear testing, Australia's lands became sites of imperial exploitation under the guise of national development. The continent was subject to rampant nuclear colonialism. However, this history is not just one of imposition. Aboriginal communities, bearing the brunt of these processes, have persistently resisted, reclaiming their rights to Country and demanding reparations.As Dr. Jessica Urwin shows in Contaminated Country: Nuclear Colonialism and Aboriginal Resistance in Australia (U of Washington Press, 2025 & Melbourne University Press, 2026), extraction, weapons testing, and nuclear waste disposal have caused incalculable physical, spiritual, and cultural harm to Aboriginal communities and lands. Yet Indigenous peoples all over the world have not only survived nuclear colonialism but challenged it time and time again. Tracking the colonial mechanisms Australia used to pursue a nuclear industry, Dr. Urwin simultaneously highlights how Aboriginal peoples refused and reshaped those same mechanisms over time. A groundbreaking book, Contaminated Country reveals how Australia's deep nuclear past has been entangled with colonialism locally, nationally, and internationally. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Four Time Gold Logie Winner Lisa McCune is one of Australia’s most beloved performers. From her unforgettable role as Maggie Doyle in Blue Heelers to her remarkable career on stage and screen, Lisa has been part of our lives for decades. But behind the spotlight, Lisa treasures her role as a mother above all else. In this episode you’ll discover Lisa McCune is a women’s woman through and through, from mentoring new talent, to cheering on our stars, she’s always lifting other women up. She reflects on Maggie Doyle’s lasting legacy, the freedom she’s found in living a simpler, more intentional life, and opens up about love, relationships, and why she wishes she had four lifetimes to experience it all. And don’t miss her priceless reaction to Jess’s Blue Heelers bombshell. Know someone who'd find comfort in this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Don’t miss Lisa in The 39 Steps, book your tickets here If you loved this chat with Lisa we think you'll love Jess's conversation with (TBC) here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Lisa McCune Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

A new report from the New South Wales Nurses and Midwives Association has revealed the alarming rates of racism and discrimination experienced by Aboriginal and culturally diverse healthcare workers. - Isiniwalat ng bagong ulat ng New South Wales Nurses and Midwives Association ang nakakabahalang antas ng racism at diskriminasyon na nararanasan ng mga Aboriginal at mga healthcare workers mula sa iba't ibang kultura.

In this Ask Me Anything Episode, host Amelia Phillips answers listener questions, along with giving an update on her book project, her new program, and her favourite time of the year - a temporal landmark. Deta Odedra: I’ve heard you talk about strength benchmarks for health and longevity, can you give me a couple? Anonymous: What’s the first step to take if I feel completely stuck with my health? Lauren Mac Rae: What daily habits have made the biggest difference in your health? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Craig Semple is a former New South Wales police officer with 25 years' experience in high-risk law enforcement.He shares his journey through stress, burnout and, ultimately, recovery, as detailed in his books The Cop Who Fell to Earth and Getting Back Up Again.You can click here to purchase your copy of The Cop Who Fell to Earth, and Getting Back Up Again.You can learn more about Craig's business, Mentality Plus here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Craig SempleExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Outlouders, Holly has a mea culpa for your Monday. This one involves Princess Kate, her hair, and the internet theories we all wish we hadn't read. Plus, we unpack the other big royal news. This time it's about Prince Harry and yes, it's got everyone talking. And, are you scared of small talk? You're not alone. Amelia Lester’s bringing the actually useful tips to survive awkward 8am chats at work when you have zero to say. That noise you hear? Just Jessie and Holly scribbling notes as if their social lives depend on it (because they do). Plus… is Pete Evans mainstream now? No, seriously. We don't know either. But he might be back in your feed — and it’s giving us emotional whiplash. Support independent women's media What To Listen To Next: Listen to our latest episode: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen: An Emergency Meeting About Taylor Swift's Engagement Listen: Did Someone Get Engaged? Oh Look, Mia Just Barged In Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Whatever happened to Pete Evans? Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. The 5 questions to ask instead of making small talk. 'I’m an introvert who’s made a career talking. Here are my yapping hacks that work in every social situation.' 'I went on a manifesting course. Here's what I learned.' After months of silence, Kate Middleton has released a statement regarding her cancer. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Remember Amy Clark from the early You Beauty days? The OG Ubies are about to squeal with delight because Mamamia's lifestyle editor is BACK! Amy's been on quite the beauty industry journey since we last saw her - from Adore Beauty to Alpha H, she's seen it all from behind the scenes. And honestly? Her skin looks even more incredible than it did 6 years ago. This week on The Formula, I'm catching up with Amy about her surprisingly minimal skincare routine (spoiler: she barely cleanses in the morning!), the juicy industry secrets she's picked up, and why that expensive serum might actually be the same formula as your drugstore favourite. Plus, Amy dishes on her most memorable celebrity interviews - including Trinny Woodall's iconic office visit complete with cigarettes and an instant bra size assessment - and shares her life-changing advice for anyone who's ever stood in the shower wondering "should I wash my hair today?" PRODUCTS MENTIONED: Alpha H Balancing Cleanser $56.95 Avène Tolerance Control Ultra Soothing Care $37 Elizabeth Arden 8 Hour SPF 15 Cream Lip Protectant Stick Sunscreen Lip Balm $37 Korres Black Pepper Cashmere Lemonwood EDT 50ml The Body Shop Spa of the World Japanese Camellia Cream $43 Fenty Beauty Flyliner Longwear Liquid Eyeliner $38 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Amy Clark (Senior Lifestyle Editor) Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old "hero leader" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right. From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do. What you'll learn: • The one question that separates great leaders from terrible ones: "What's more important - being right or solving this?" • How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan • Why "seeker" leaders outperform "teller" leaders every time (and how to make the switch) • The health monitor trick that spots team problems before they explode • How to set up working agreements that stop you becoming the office firefighter Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here RESOURCES MENTIONED: Dom Price's FREE Team Playbook Learna: 'Make Better Work Happen' Learna: 'Tell Stories That Stick' Pre-Mortem Exercise Health Monitor Exercise Andrea Clarke: 'Why Your Skills Have an Expiry Date (And What to Do About It)' Loom - Video Messaging Tool THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Dom Price SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's a dreaded word in investing… Inflation. If you've felt the cost of living pinch, you'll be no stranger to the corrosive effect of inflation on your finances. But what actually is it? How does it work? Why does it change? In this episode we explain everything you need to know about inflation, importantly, how you can use it to your benefit.We cover: What is Inflation and why is it so harmful?How to avoid losing money to inflation: have it working in a way that beats it.3 ways to take advantage of inflation.Links Referenced:

So you wanna get back with your ex. It's a pretty universal experience and you told us heaps of reasons why you tried to rekindle the relationship - whether it's emotional dependency, needing closure or the whole “it'll be different this time!”. We hear your stories from when it's worked, when it hasn't, and if there's a formula to getting it right. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Send us a textWhat if the ground beneath your feet holds ancient wisdom waiting to be rediscovered? Across every continent, indigenous cultures have developed profound relationships with the earth element that modern society has largely forgotten.In this journey through global shamanic traditions, we explore how diverse cultures—from African tribes to Aboriginal Australians, Siberian nomads to Andean peoples—have honored their sacred connection to earth. These aren't merely historical curiosities but living practices that continue to provide stability, nourishment, and spiritual grounding to communities worldwide.The earth element speaks to us through countless voices: the trees in your neighborhood, the insects buzzing around flowers, the stones that catch your eye on a morning walk. I'll guide you through fascinating earth-honoring rituals including West African ancestor offerings poured into soil, Aboriginal songlines mapped through music rather than roads, Siberian shamans playing drums while barefoot to connect with Mother Earth's heartbeat, and Native American medicine wheels representing elemental balance.What unites these diverse traditions is a simple truth: the earth isn't just something we walk upon—it's present in every living organism, the foundation of our stability and abundance. For those struggling with feelings of disconnection or seeking a sense of belonging, these ancient practices offer surprising relevance to modern life.By the end of our time together, you'll discover simple yet profound ways to communicate with the natural world around you. Whether it's sitting with your back against a tree trunk, observing a bee with childlike wonder, or expressing gratitude to the wooden table in your home—these small acts of connection can transform your relationship with the world and yourself.Listen now to begin your own dialogue with the earth element, and join us next week when we'll implement practical rituals you can incorporate into daily life while honoring the elders who preserved these traditions. Let's continue ascending together!

AI agents with crypto wallets, the explosion of crypto treasury companies, stablecoin volume reaching $27 trillion. Today we speak to our correspondent from the frontlines of the crypto industry, Blake Cassidy, about some of the wild stories emerging from the world of crypto. Blake is the CEO of crypto microinvesting app Bamboo and cohost of the Crypto Curious podcast. —------Thank you to Bamboo for sponsoring this episode. With Bamboo you can round up your daily spending and dollar-cost average into Bitcoin, Ethereum, gold and silver. Search 'Bamboo' on the App Store, Google Play or visit: https://www.getbamboo.io/Support from partners like Bamboo helps us keep all Equity Mates content free. —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Craig Semple is a former New South Wales police officer with 25 years' experience in high-risk law enforcement. He shares his journey through stress, burnout and, ultimately, recovery, as detailed in his books The Cop Who Fell to Earth and Getting Back Up Again.You can click here to purchase your copy of The Cop Who Fell to Earth, and Getting Back Up Again.You can learn more about Craig's business, Mentality Plus here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Craig SempleExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America. But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends. In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That. Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all. You can follow Rosie O'Donnell here. Rosie O'Donnell is bringing her show, Common Knowledge to Australia in October. More information and tickets here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Rosie O'Donnell Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.