Podcasts about torres strait islander

What better way to start the weekend than with this episode of Parenting Out Loud? Because if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens and Amelia Lester are joined by friend of the pod, and Mamamia's Deputy Editor, Stacey Hicks, to chat all things:

The most inflammatory podcast of the year just dropped, and guess what? It looks like feminists have a lot to answer for. Mia, Jessie and Holly discuss the furore on today's show. Also, Taylor Swift and Travis Kelce’s recent outfits have started a conversation about ‘date night dressing’, and whether we should take a page out of their very fancy book. Plus, Jessie would like to make it clear that her puffy face is no one's business. The internet is OBSESSED with ‘lowering cortisol’, but do we all just need to touch some grass instead? And our recommendations of the week, including a new season of Mia’s favourite Netflix documentary, Holly’s book of the week, and Jessie’s very exciting sister news. Support independent women's media Recommendations Mia recommends America's Sweethearts on Netflix Jessie recommends The Worst Thing I've Ever Done by Clare Stephens Holly recommends 100 Years of Betty by Debra Oswald What To Listen To Next: Listen to our latest episode: An Inheritance Dilemma and A Surprise Third Baby Listen: How Do You Solve A Problem Like Brad Pitt? Listen: The 'Last Meeting' Theory Explains All Your Ex Relationships Listen: Caroline Bessette-Kennedy: The Original Influencer Listen: "I'm Done With Being Interviewed By Women" Listen: The Book Club Implosion & The Best Friend Comparison Spiral Listen: The Lick Ick & The Patron Saint of Betrayed Women Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'This podcast framed itself as a debate on feminism. It was the opposite.' 'There was one Dallas Cowboys Cheerleaders scene that made my jaw drop, but I don’t know why I was surprised.' The 12 words Travis Kelce said that divided Taylor Swift's fan base. Blake Lively tried to protect them. Now Taylor Swift's private text messages are being exposed. Do you have 'cortisol face' or is that just your face? 'I'm a sleep expert. Here are 6 things you can do for the best sleep of your life.' Listen to Parenting Out Loud: Parenting Out Loud: A New Co-Parenting Rule & The 100% Work Dilemma THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kelly's stumbled upon a $22 eye cream that's making her question every expensive cream she's ever owned, plus Leigh's husband has been raving about her hair mask he's been stealing in the shower. This episode will have you questioning your entire beauty budget. We're talking CC serums that make you look like you've been living your best hydrated life, setting sprays endorsed by Rihanna's makeup artist, and why sometimes the most ridiculously priced products actually deliver on their promises. SPENDY: Kelly: By Terry Brightening CC Serum $132Leigh: Clarins Fix Makeup Setting Mist $52 SAVEY: Kelly: Bubble Slam Dunk Hydrating Eye Cream $22Leigh: Ovev Wellness Oceanic Renewal Hair Masque $59.95 NEWBIES: Kelly: Westman Atelier Baby Cheeks + Face Trace Sculpting Powder Duo $131Leigh: L'Occitane Shimmering Body Oil Limited Edition $79 SMS/EMPTY: Kelly: Givenchy Prisme Libre Skin Caring Glow Foundation $98Leigh: Klorane Dry Shampoo for Oily Hair $10.99 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Trace & Blake are joined in this BONUS

Today we're sharing something a bit different. We were recently interviewed on The Top 1% Podcast by Sam Gordon.Tune in to hear how we grew up learning about money, the story behind Equity Mates, and our insights on both the media and finance industries. Check out the The Top 1% Podcast on Apple, Spotify, YouTube or wherever you listen to podcasts. —------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)Check out our latest show: Basis Points (Apple | Spotify | YouTube) and read the accompanying Basis Points email—------Looking for some of our favourite research tools?Read our free ETF Investing HandbookDownload our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.—------Equity Mates Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

The most famous Hollywood face is everywhere you look. He’s on a super-charged comeback mission including a press junket, a podcast interview and a $300 million movie. But can you solve a problem like Brad Pitt? Mia, Jessie and Holly discuss on today's show. Also, are you a maximiser or a satisficer? There's a new fascinating personality comparison on why women are more likely to end marriages. Plus, there's one woman who has had the internet in a chokehold this week. Except… she’s been dead for 25 years. Why is Carolyn Bessette Kennedy all over the place right now and why are so many people feeling furious about it? Join the conversation by listening now. Support independent women's media What To Listen To Next: Listen to our latest episode: The 'Last Meeting' Theory Explains All Your Ex Relationships Listen: Caroline Bessette-Kennedy: The Original Influencer Listen: "I'm Done With Being Interviewed By Women" Listen: The Book Club Implosion & The Best Friend Comparison Spiral Listen: The Lick Ick & The Patron Saint of Betrayed Women Listen: And Just Like That…Carrie Won’t Talk About Her Vagina Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen to Parenting Out Loud: A New Co-Parenting Rule & The 100% Work Dilemma Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Everything you need to know about the US strikes on Iran. This Brad Pitt photo is hiding a dark story. 'Happy Father’s Day to this world-class a**hole.' Everything Brad Pitt's kids have said about him. We need to talk about the orca uprising. An aircraft that never landed: Carolyn Bessette-Kennedy, JFK Jr, and the Kennedy Curse. Who is Jack Schlossberg? JFK's only grandson the internet has become obsessed with. Carolyn Bessette-Kennedy became one of the most famous women in the world. She hated it. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Felicia Djamirze has lived many lives—counsellor, women’s justice advocate, three-time Miss Australia titleholder, and convicted drug dealer. Raised in a tough Sydney neighbourhood where crime and addiction were part of daily life, Felicia grew up believing survival was the best she could hope for. When her looks opened doors, she stepped through, even when they led into dangerous territory. In her memoir Accessory, she shares her raw and unfiltered story: a childhood shaped by chaos, a youth spent among drug dealers and bikies, and the quiet moment that changed everything. Felicia joins us to talk about resilience and reinvention. You can find out more about her book Accessory here. This episode discusses domestic violence. If you need support, please contact 1800 RESPECT. CREDITS Guest: Felicia Djamirze Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pack your bags Youbies! Sarah Marie and Kelly are serving up the ultimate European summer packing masterclass, and honestly, we're already booking flights! The duo navigate the art of not looking like a hot mess after a 24-hour flight, the horror of fake tan gone wrong on planes, and mastering that "I just rolled out of bed in Tuscany" glow whilst your entire beauty routine is crammed into a carry-on! Sarah Marie casually drops that her husband just surprise-booked them a European getaway, sending Kelly into a spiral of holiday envy! Our gorgeous Youbies aren't helping either, sharing their wanderlust-inducing dream destinations - Italy for pasta binges with perfect glowy skin, Paris for effortless chic with red lips, and Belgium for full Tomorrowland festival sparkle mode! LINKS TO ALL THE PRODUCTS MENTIONED IN THIS EPISODE: Estee Lauder Double Wear Blurring Primer $88 Iconic Underglow Blurring Primer $48 One Size Powder Melt $64 Rare Beauty Mini Blush And Luminize Trio $63 Charlotte Tilbury Mini Flawless Filter Foundation Powder $42 Huda Easy Bake Setting Spray Mini $29 Stila Blush And Bronze Duo $56 Two Faced Better Than Sex Mini Mascara $28 Smashbox Original Photo Finish $59 Tartelette Reflections Amazonian Clay Palette $78 Santa Barbra Strawberry Perfume Oil $175 Tropique Narcotique Natural Perfume Oil $85 Chi Chi Super CC Cream $39.95 NARS Light Reflecting Foundation $89 Too Faced Lip Injection Bubblegum $28 Smooth & Groom Wearable Treatment $26.95 Mini Bronze Eyeshadow Palette $46 Benefit Cosmetics Willa Nude Blush Mini $33 Hoola Matte Bronzer $37 SOMI Curate-Mi Kit $140 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to The Groupchat besties!!!We are so excited to bring you another amazing ep!In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com MVP (EOFY SALE UP TO 60% OFF): www.myvintagepleasure.comfollow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Are you silently spiralling over a big presentation coming up? Or working from home and crushing projects but feeling totally invisible come performance review time? Or here's the uncomfortable truth bomb – are you actually the colleague who turns every team catch-up into your personal TED talk? This week on BIZ Inbox, Em Vernem and Sarah Davidson are serving up hard truths about meeting monopolisers who suck all the oxygen out of the room, plus sharing subtle tactics to give your quieter teammates a chance to shine without staging a workplace intervention. We're also solving the absolute terror of public speaking with psychology tricks that actually work (spoiler: clench your butt cheeks – seriously, it's science), and helping remote workers prove their worth when they're competing against the office crowd from their kitchen table. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Interview Boss Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Around one in ten women have endometriosis. And even though it can be one of the most debilitating and painful conditions - there's still no cure. But now a huge study has found a really interesting link between endo and childhood. We'll unpack it in this episode with Associate Professor Dr Theresa Larkin. Plus she'll explain what the symptoms of endo are, the process to diagnosis, treatment and pain management. SHOW NOTES:Endometriosis researchTheresa's research on pelvic painTheresa's article about hysterectomyDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Today on the show, the whole gang is back together and just in time as markets flinch as the U.S. launches strikes on Iran, and Bitcoin feels the heat

In today's episode we cover the news moving markets, have an expert review a listener's portfolio & check in on the world's most profitable company.Want to get involved in the podcast? Record a voice note or send us a message—------Interested in trying Good Day Multivitamins?Head to BeGoodHealth.com.au and save 10% (or 20% for a subscription) using the code: equitymates—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)Check out our latest show: Basis Points (Apple | Spotify | YouTube) and read the accompanying Basis Points email—------Looking for some of our favourite research tools?Read our free ETF Investing HandbookDownload our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.—------Equity Mates Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered In this episode, Dr Mariam and Claire Murphy answer all your questions about the body. From whether the BMI is bullshit to knowing what a healthy weight range is. Plus, what’s the right age to start getting bone density checks? They also talk to the experts to answer questions about whether genetics impact your weight and whether you need a special diet and exercise plan if you’re prescribed weight loss medication. They also discuss what kinds of health issues can be reversed if you lose weight and how we reframe conversations about our body. THE END BITS For more information on bone density: Healthy Bones Australia Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Guest: Dr Jessica McEwan Guest: Dr Sonia Davison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

We're about to turn your knicker drawer into a beauty salon and completely flip everything you thought you knew about blush because apparently, we've all been doing it wrong this whole time. First up: using a G-string to create perfect heatless curls - yes, you read that right. While everyone's been wrapping their hair around socks and silk scrunchies, this viral hack takes things to a whole new level. We're testing whether your underwear drawer might just hold the secret to salon-worthy waves. Then, we're tackling the blush placement technique that's got everyone questioning everything they thought they knew about makeup. Forget the apples of your cheeks - this method involves strategic finger measurements and placement that promises to lift and sculpt your face in ways traditional blush application never could. LINKS TO EVERYTHING MENTIONED: Cream Blushes Worth Trying: Flavido Blush in Rose $44 Youngblood Cosmetics Cream Blush $69.96 Huda Beauty Cream Blush $41 Fenty Beauty Cream Blush $35 Rare Beauty Cream Blushes $48 Makeup by Mario Blushes Elf Cosmetics Cream Blushes FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Liv James Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Production: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone's talking about incels - but what about women who're struggling to date and have sex? Enter ‘femcels' – a term that's got people divided online, with some even saying they don't exist. We investigate the history of incels, how a new movement of women identify with the term, and what that looks like in your dating lives.SHOW NOTES:The Woman Who Founded “Incel Movement”: https://www.bbc.com/news/world-us-canada-45284455From femcels to ‘femcelcore': Women's involuntary celibacy and the rise of heteronihilismhttps://journals.sagepub.com/doi/10.1177/13675494241293731How "Femcels" Differ From Incels:https://www.psychologytoday.com/us/blog/the-modern-heart/202211/how-do-femcels-and-incels-differResearch debunking 80/20 theory: https://www.psypost.org/romantic-attraction-and-evolution-new-study-pinpoints-key-traits-in-mate-selection/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

On this weeks episode, Leigh's joined by Bespoke Style Enhancer Grace Lam who has seen it all, styled everyone, and isn't afraid to tell you the truth about your wardrobe! After 25 years working with the biggest names in fashion (including a decade at Vogue China), Grace has landed in Melbourne with some serious opinions about how we dress. She runs us through her new brand crushes, her thrifting tips and tricks, and find out how a simple sock upgrade can transform your entire look. She's also got the ultimate reality check: most of us can't see what's in our overstuffed wardrobes, so how can we wear it? Grace doesn't follow trends—she creates her own rules. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Grace's Budget: MUJI Andes Wool Cable Stitch Crewneck Swearer $129 Happy Socks Gorman Socks Paire Underwear Leigh's Budget: UNIQLO JW Anderson Heattech Scarf $39.90 Grace's Boujie: LOWF Apparel Axis Quilted Vest $239 Best Double Breasted Jacket $655 THE FLOORR App Leigh's Boujie: Onitsuka Tiger Mexico 66 Slip-On $160 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Grace Lam Producer: Mollie Harwood & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jane Fonda is an iconic actress, activist, and fitness pioneer whose influence spans over six decades. At 87, she continues to inspire with her unwavering commitment to social causes and her candid reflections on life, aging, and beauty. In this episode, Jess and Jane explore the themes of aging gracefully and the evolving standards of female beauty. Jane opens up about self-worth, the power of vulnerability, and the importance of female friendships. She discusses how activism has shaped her sense of purpose and how embracing change has been essential for her personal growth. This episode embodies L'Oréal's Age Perfect philosophy, celebrating the beauty of aging gracefully and challenging conventional beauty norms. This episode was produced in partnership with L’Oréal Paris and recorded in collaboration with the wonderful team at Wanderlust True North Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In this episode Jane touches on her experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE If you loved this chat with Jane we think you'll love Jess's conversation with Rebecca Gibney here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jane Fonda Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

Jameela Jamil is breaking up with women journalists via Substack. After too many burnouts and betrayals, the actress and activist is done. But is this really the group chat exit we think it is? Mia, Jessie and Holly have thoughts. Plus, there's a mahoosive marriage taking place in Venice this week and friends, people are protesting. It's Jeff Bezos and Lauren Sanchez whose nuptials are getting flack and their wedding extravaganza is everything you’d expect: 27 dresses, three days of events, multiple protests, and a juicy affair that started it all. We've got the full rundown — from the super yacht to the guest list. Also on today’s show: you've heard of 'Let Them' and if you came to our live show, you might have heard our blunt alternative. But what about... 'Who says?' Who says you can’t wear that crop top? Who says those pants aren’t it? (Well, Mia... apparently. But ignore that.) This latest life theory might just be the one that changes everything — for the better. Support independent women's media What To Listen To Next: Listen to our latest episode: The Book Club Implosion & The Best Friend Comparison Spiral Listen: The Lick Ick & The Patron Saint of Betrayed Women Listen: And Just Like That…Carrie Won’t Talk About Her Vagina Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen to Parenting Out Loud: A New Co-Parenting Rule & The 100% Work Dilemma Listen to No Filter: Jameela Jamil Knows How To Take Down Andrew Tate Listen to The Quicky: What Happens Now The US Has Bombed Iran & Taylor’s Texts Go To Court Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Why you will never hear Jameela Jamil say 'men are trash'. 'Like Jameela Jamil, I was accused of faking my illnesses. It cost me almost everything.' 27 dresses, a $500M yacht and a city on strike: Jeff Bezos' wild wedding, unpacked. When Jeff Bezos and Lauren Sánchez started dating, they were both still legally married. ICYMI, it's the first girls-trip to space. 'Something doesn't seem right.' A theory about Katy Perry's tour and the relentless backlash. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this special episode of You Beauty, Leigh sits down with the iconic Jane Fonda for an intimate conversation about inner beauty, wellness, and the wisdom that comes with 87 incredible years of living. Fresh from her Australian adventures courtesy of Wanderlust True North, Jane opens up about what genuinely lights her up - from her fierce commitment to saving our planet to the daily rituals that keep her vibrant and energised. Jane gets honest about everything from beauty standards to perimenopause, and with her signature mix of wisdom and wit, she's living proof that reinvention and inner beauty is not only possible at any age - it's genuinely inspiring. This isn't just another celebrity chat; it's pure gold - a masterclass in living authentically from someone who's truly seen it all. Sometimes the most beautiful thing about a person is their courage to keep fighting for what matters, and Jane Fonda? She's the poster child. FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell Guest: Jane Fonda, guest of Wanderlust True North Producer: Mollie Harwood Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tax time is looming, performance reviews are on the horizon, and your motivation has completely ghosted you.The second half of 2025 is when the real work begins, and we're showing you how to thrive while everyone else just survives! Expect to learn the exact strategies you need to stay sharp when everyone else is burning out, how to sound more confident by saying less, the precise words to shut down condescending colleagues without getting fired, master networking when you'd rather hide under your desk, and why your mentor strategy is probably broken. This is your mid-year reset – no fluff, just the career advice that actually works! Sign up to the BIZ newsletter hereYou might be interested in our full episodes on: How To Stop Over-Explaining And Start Impressing How Do I Handle A Patronising Employee? How To Be More Productive (Without Trying Too Hard) How To Nail Networking Even When It Feels Super Awkward You Don't Need A Work Mentor You Need This THE END BITSSupport independent women's media.Follow the Biz Instagram Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOST: Em VernemEXEC PRODUCER: Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's Bryce's favourite time of year, tax time! As an investor, it can get confusing, particularly if this is your first financial year investing. This episode is your Tax Time essential listen, covering everything you need to know as an investor. Including: Capital gains tax (What it is, how it works and what to consider)investing Income like dividends Tax rule differences between asset classesCommon deductions for investors ATO hotspots for 2025 (avoid getting caught on these mistakes the ATO have announced they're watching!) You'll leave this episode with a better understanding of what you need to do this tax season and help you with ways to make the administrative burden lighter this financial year. Thanks to Caitlyn, Julie, Simon and Roxanne for their questions this episode! If you have an investing question- Leave us a voicemail, and we'll answer it on the podcast!Head to betashares.com.au/direct and make tax time smarter this year.**Note this episode was updated on 27th of Jun with a correction on the calculation of capital losses and the capital gains discount.Links Referenced:

Today we dive deep on two of the most common questions we get here at Equity Mates: Should I be investing inside or outside of Super? Should I be investing in property or the stock market? If you've ever pondered either of those questions, then this episode is for you. To help us unpack them is our personal financial adviser, Matt Ingram. Matt is a financial adviser and partner at Northhaven Financial Management. Interested in speaking to Matt or another of our hand-picked financial advisers? Fill out the form on our website and we'll match you with an adviser that suits your needs.—------Want to get involved in the podcast? Record a voice note or send us a message —------Want more Equity Mates? However you want to learn about investing - we've got you covered.We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Q: What do Star Wars, The Avengers, and modern weddings have in common? A: Sometimes, one epic event just isn't enough.In today's world of global connections, blended traditions, and evolving expectations, more couples are discovering that a single celebration might not capture everything they want—or everyone they love.But what does it really mean to have more than one wedding event? And how do you pull it off without feeling like you're starring in your own Hollywood blockbuster, complete with the blowout budget and on-set dramas?Today I'm sharing the background, some real-life stories and the reasoning behind this growing trend.You'll hear about how modern-day logistics, how we're choosing to live, study and travel, and even personal and practical drivers have made sequel weddings a necessary and brilliant option for some couples.So whether you're struggling to work out how to plan your wedding because you have too many competing priorities, or you're just trying to understand why your best friend is sending out save-the-dates for two different weddings—this conversation is for you. RESOURCES2025 Australian Wedding Industry Report: https://www.easyweddings.com.au/business/australian-wedding-industry-reports/#download-formMillennial Couples Plan Their Weddings Prior to Proposals and Marry Outside Their Ethnicities, Races, Religions and More, According to the 2019 WeddingWire Newlywed Report: https://www.weddingwire.com/press/press-releases/2019/millenial-couples-plan-their-weddings-prior-to-proposals-and-marry-outside-their-ethnicities-races-religionsEp47: Steph & Aaron - their sneaky low-cost high-end elopement & why you might consider one: https://open.spotify.com/episode/1f2CHsfFrVoKtAzg4pDEQhSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended wedding website builder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding website and use code UNBRIDELYPOD to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.There's been many high profile criminal cases in the courts lately, so we thought it would be the right time to unlock this ATC Plus subscriber episode with Ljupka Subeska, also known as LJ.LJ is a criminal lawyer and Principal at Astoria Lawyers in Sydney. For this episode, she is here to take us behind the curtain and see how a criminal lawyer prepares for a case, as well as to debunk some common misconceptions about her job.This interview is led by veteran broadcast journalist (and friend of Australian True Crime), Ashlea Hansen.Click here to learn more about LJClick here to learn more about Ashlea HansenWant more bonus episodes like this? Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Ashlea HansenGuest: Ljupka SubeskaExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There's been many high profile criminal cases in the courts lately, so we thought it would be the right time to unlock this ATC Plus subscriber episode with Ljupka Subeska, also known as LJ.LJ is a criminal lawyer and Principal at Astoria Lawyers in Sydney. For this episode, she is here to take us behind the curtain and see how a criminal lawyer prepares for a case, as well as to debunk some common misconceptions about her job.This interview is led by veteran broadcast journalist (and friend of Australian True Crime), Ashlea Hansen.Click here to learn more about LJClick here to learn more about Ashlea HansenWant more bonus episodes like this? Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Ashlea HansenGuest: Ljupka SubeskaExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Celeste Barber built a global following by being “real” - pulling faces in big knickers, parodying celebrity perfection, and making millions of people laugh on Instagram. But this is the side of Celeste that Instagram doesn’t see. In this intimate and revealing conversation, Celeste opens up about the chaos of her childhood, her ADHD diagnosis, the burnout that nearly broke her, and the pressure of being the internet’s favourite funny woman. She talks about her marriage to ‘Hot Husband’ Api and what it’s like raising kids while the world watches. She shares what fame has given her, what it’s taken, and the quiet work she’s done to figure out what parts of her life are just for her. Yes, she’s hilarious. But she’s also honest, vulnerable, and still figuring it out one little win at a time, just like the rest of us. This is the real Celeste Barber - beyond the selfies, the knickers, and the punchlines. You can follow Celeste Barber and find tickets to her upcoming Australian regional tour Backup Dancer here: https://www.instagram.com/celestebarber/?hl=en THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guests: Celeste Barber Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round The views and opinions expressed in this episode are those of the speakers and do not constitute medical advice. Any references to medications, including Ozempic, are made in the context of cultural commentary only. This podcast does not endorse, promote, or recommend any prescription medicines or treatments. For personalised medical advice, please consult your healthcare professional. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Beauty lovers, prepare for some seriously questionable advice – Leigh and Kelly are tackling the blurry lip trend that's taking over your feeds! From Korean beauty brands serving up "mellow blurring lip pencils" to Leigh's latest obsession: a fake silicone finger for perfect lip application (because apparently using your actual finger is too pedestrian when you're in the back of a taxi, obviously). We chat layering serums, always go thinnest to thickest, but what happens when you genuinely can't tell which is which? Plus, winter tanning hacks that don't require full-body commitment (because who has time for that?), and Leigh's accidental discovery of the powder-foundation-powder sandwich technique that had strangers asking questions. LINKS TO EVERYTHING MENTIONED: Fwee Finger Like Lip Brush $10.39 CLIO Hug BlurTint $21.38 Holika Holika Mellow Blurring Lip Pencil $14.42 Fwee Lip and Cheek Blurry Pudding $26.91 Naturium Advanced Multi Peptide Serum $49.95 La Roche-Posay B5 Hyaluronic Serum $74.95 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this weeks Beauty Bonus, Leigh and Kelly investigate the ice-cold world of TikTok facial dunking - does freezing your face actually work? The science is limited, but the temporary "snatched" effect might be worth it after a few vinos. Skip the full plunge and try their practical alternatives instead. Plus, as Bella Hadid champions the return of the side part, Leigh and Kelly reveal which 2025 trends she's selectively ignoring. Kelly embraces mulberry tones this season, while Leigh focuses on skincare innovations rather than fleeting aesthetics. LINKS TO EVERYTHING MENTIONED: Typebea Overnight Boosting Peptide Scalp Serum $80 Dermal Therapy Hair Restoring Serum $14.95 tbh Rebound Barrier Serum $49.95 The Ordinary Soothing & Barrier Support Serum $54 Kiehl’s Vital Skin-Strengthening Super Serum $116 Dermalogica Dynamic Skin Strengthening Serum $153 Esmi Probiotic Skin Milk $65 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Meta is throwing out $100m sign-on bonuses for AI engineers!? We chose the wrong career...We unpack it all in another big episode of Equity Mates:Lab-grown meat, now in AustraliaRen is reviewing Novo NordiskSam Gordon, of Australian Property Scout, unpacks buyers agents and buying property inside SuperWant to get involved in the podcast? Record a voice note or send us a message—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)Check out our latest show: Basis Points (Apple | Spotify | YouTube) and read the accompanying Basis Points email—------Looking for some of our favourite research tools?Read our free ETF Investing HandbookDownload our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.—------Equity Mates Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In this weeks fashion update, style and confidence go hand in hand—but what if fashion feels out of reach or just not you? Enter Donny Galella, aka The Confidence Creator. With 17+ years styling everyone from everyday Aussies to Hollywood stars, Donny believes great style isn’t about trends—it’s about feeling good. In this episode, he shares how to ditch fashion fear, the simple styling tricks that boost confidence, and the wardrobe essentials for a Good Outfit Day (GOD), every day. Check out Leigh's article: LEIGH CAMPBELL: 'The "confidence clothes" I wear when I want to feel my best.' LINKS TO EVERYTHING MENTIONED: Decjuba Becky Jeans $109.95 Target PU Trench Coat $80 Women's Genuine Suede Loafer $40 Seed Heritage Hannah D Frame Sunglasses in Rainforest $49.95 Lovisa Waterproof Jewellery Decjuba Sculptured Earings Seed Heritage New Season Target New Season GET IN TOUCH: Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Donny Galella Producer: Stef MacFie Audio Producer: Leah Porges Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Saturday treat time, Outlouders. A brand new episode of Parenting Out Loud just landed, and we’re dropping it here for you to enjoy too. In this episode, Jessie Stephens and Amelia Lester dive into:

Sarah Jessica Parker has spent decades as Carrie Bradshaw, but here’s the twist: she’s never actually watched herself do any of it. Not the sex, not the shopping, not even the typing. So is it the ultimate act of self-care, or just a lil bit lazy? Plus, everyone’s talking about texting less—until they’re the ones left on read. We unpack the modern crisis of communication overload, from parenting to work to friendships, and why it’s never as simple as just putting your phone down. If you thought podcasts were just for your ears, think again. Vodcasts are taking over and we feel… conflicted about it. Are you sick of our faces yet? We certainly are. And our recommendations, including a documentary on Jessie’s roman empire, Holly’s 1923 binge, and Mia’s new comfort TV show. Support independent women's media Recommendations Mia recommends Overcompensating on Prime Video and If I Could Be My Silhouette by Jacqui Oberg Jessie recommends Titan: The OceanGate Submersible Disaster documentary on Netflix Holly recommends 1923 on Paramount Plus Listen to Parenting Out Loud Parenting Out Loud: The Death Of The Dining Table & 'Outdated' Schooling What To Listen To Next: Listen to our latest episode: Ethical Flirting Rules & The Sister Who Just Won't Change Listen: The Lick Ick & The Patron Saint of Betrayed Women Listen: And Just Like That…Carrie Won’t Talk About Her Vagina Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen: The Test Everyone In Hollywood Wants You To Do Listen: The 36 Questions We All Need To Ask Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: When Sarah Jessica Parker and Matthew Broderick first met, they were dating different people. MIA FREEDMAN: 'Was Carrie always a monster or did we just not notice?' 'I gave him my seat.' Christine Dawood on losing her husband and son on the Titanic sub. Father and son Jay and Sean were supposed to be on the Titanic sub. They pulled out last-minute. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever since the mysterious death of Boston Police Officer John O’Keefe on a snowy night in 2022, the town where he died has been deeply divided. Was he killed in a house full of law enforcement and the crime covered up, or did his girlfriend, Karen Read, strike him with her car and leave him to die? The high-profile case gripped true crime fans worldwide, especially after Read claimed she was the victim of a corrupt cover-up. The first trial in 2024 ended in a mistrial. In the 2025 retrial, after five days of deliberations, the jury found her not guilty of second-degree murder and leaving the scene, but convicted her of drunk driving, sentencing her to one year of probation. Executive Producer Jessica Lowther from The Law&Crime Network and producer of the podcast series ‘Karen’’ joins Gemma Bath in this episode to dissect the case. THE END BITS Subscribe to Mamamia Find out more about Mamamia's charity partner RizeUp Australia here. You can watch Episode 1 of the Karen podcast by The Law&Crime Network and Wondery+ here. Follow Us on TikTok. CREDITS Guest: Jessica Lowther from The Law&Crime Network and producer of podcast series 'Karen' Host: Gemma Bath Senior Producer: Tahli Blackman Audio Producer: Scott Stronach GET IN TOUCH: Feedback? We’re listening! Email us at truecrime@mamamia.com.au or send us a voice note, and one of our Podcast Producers will get back to you ASAP. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Should partners (and exes) automatically be each other’s parenting hype squad? We all know relationships are... complex and the answer to this question isn't straightforward — as Jessie Stephens and Amelia Lester discover on this week's show. Plus, the Ellen Pompeo quote that made our hosts seriously question if mums can ever give 100% at work. And, is letting your kid play with makeup a feminist failure... or just a rainy day win? This week’s reccos: Amelia's kids are obsessed with a paper magazine (yes, they still exist) and Jessie’s found a genius fix for toddler meltdowns that doesn't require wine or Wi-Fi. Support independent women's media WHAT TO LISTEN TO NEXT: Parenting Out Loud Ep 1: Grandparents — It's Time For Your Performance Review Parenting Out Loud Ep 2: The Death Of The Dining Table & 'Outdated' Schooling The Lie Working Mothers Tell How To Build A Universe: Into The Jungle We Go Not To Be Rude, But WTF Is "Solo Dadding"? Me After You: Work: Nine to Five Just Became 24/7 (FLAG RUTH - podcast is 5yrs old ) WHAT TO READ: 9 celeb parents on what it's like co-parenting with a famous ex. Victoria Beckham shared her makeup 'rules' for Harper. Here's what 7 mums had to say about theirs. Makeup at four, pierced ears at five: Parents share their ‘age rules’ for their kids. Kim Kardashian West has shared her two makeup rules for daughter North West and... what. "There will always be something left to do." What no one tells you about being a working mother. Ellen Pompeo is one of TV's best-paid actors. Here's what her life away from the spotlight looks like. 'Joshua Jackson spoke about the difficulty of co-parenting. I have feedback.' THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From Amazon gems to French pharmacy finds, this week we've got the kind of discoveries that'll have your credit card trembling and your bathroom cabinet dangerously close to overflowing. Leigh's uncovered the serum-skin tint combo of the year — so nice, she bought it twice (in different shades, obviously). Kelly's bringing us back to earth, but in the best way, with a one-litre $8 body wash from Woolies that's gentle on skin but tough enough for whatever chaos your family brings to bath time. We're also diving into Fenty Skin's Cherry Cola Cleanser, which smells like the world's sexiest soft drink and somehow makes your pores behave. Kelly's got actual heart eyes for Charlotte Tilbury's lip contour duo, which has us questioning why this didn't exist sooner! KELLY:SPENDY: Lip Cheat Contour Duo $38 SAVEY: Bosisto's Body Wash $16/$8LEIGH: SPENDY: Fenty Skin Cherry Dub Pore Purify’r Gel Cleanser $45 SAVEY: Lakerain Serum Boosted Skin Tint $14.95 NEWBIE: LEIGH: Mixa Body Lotion $13.99 KELLY: iLLi products, assorted SMS / EMPTY: KELLY: Multi Peptide Rich Cream $49.95` LEIGH: Sephora Best Skin Ever Glow Concealer, $28 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Daniel Wood has been committed to helping Australian families find their missing loved ones through his work with Working Drones Australia.In this episode of Australian True Crime, guest host and criminologist Dr. Xanthé Mallett explores how Daniel utilises cutting-edge drone and software technologies to aid humanitarian efforts. Click here to get in touch with Working Drones Australia.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Guest Host: Dr. Xanthé MallettGuest: Daniel WoodExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Channel 9 News.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There's a standout star on Duchess Meghan’s latest long-form interview, but surprise... it's not Megs. Enter one Emma Grede: Skims co-founder, Shark Tank guest judge, and the new archetype of the modern girl boss. While Meghan’s business advice is a little on the fluffy side, Emma’s empire—from shapewear to podcasts to philanthropic pledges—has Mia exhausted. Meanwhile, Holly is bringing Etsy witches back with a dark update. What happens when your Etsy witch dies mid-spell? It happened and the buyer of this magical intervention isn't happy. Plus, someone returns from therapy with two anxiety hacks that might just change your life... or at least put your performance anxiety on hiatus for a while. And the debate about a debate: Why are South Australian high schools debating the legitimacy of 'Tradwives'? Jessie's extensive debate career (ages 13-16), has prepared her for this moment. Support independent women's media What To Listen To Next: Listen to our latest episode: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen: The Test Everyone In Hollywood Wants You To Do Listen: The 36 Questions We All Need To Ask Listen: Tampons, Tarot & The Rise Of Magical Thinking Listen: Bonnie Blue's Glass Box Stunt & Blake Lively's Vindication Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: LITTLE TREAT: The Money Pushover & A Woman Named Karen Listen to Parenting Out Loud: The Death Of The Dining Table & 'Outdated' Schooling Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. Meet the real brains behind the success of every big Kardashian business. Tradwives, 'femcels' and dating strategists: Meet the women rejecting feminism. Meghan Markle's new era screams 'tradwife'. The truth is very different. The A-list actress who called out Meghan Markle has quietly deleted the evidence. HOLLY WAINWRIGHT: 'How you feel about Meghan's new "shop" tells me one thing about you.' Meghan Markle writes a letter every night. They won't be opened for years. After visiting Ballerina Farm, Megan knows what we don't understand about Hannah Neeleman. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In 2015, Lauren Trevan’s husband was interviewed by police about messages he had sent to a teenage girl. He claimed they were harmless. They weren’t. As the investigation unfolded, Lauren learned the full extent of his actions — and how much had been hidden. At the same time, she was navigating a controlling and emotionally abusive relationship herself. In this episode, Claire Murphy speaks with Lauren about the intersection between coercive control and grooming behaviour — two forms of abuse that often remain unseen but have lasting impacts on victims. Lauren shares her experience and discusses her fictionalised book Now I See You, written to help break the silence around complex forms of abuse. You can find the book here. CREDITS Guest: Lauren Trevan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

MAYDAY! MAYDAY! Sarah Marie and Kelly McCarren have just washed ashore with nothing but their beauty kits in this week's WILDLY entertaining desert island special! The You Beauty duo are hilariously fighting for their beauty survival as they reveal the ride-or-die products they'd rescue from the wreckage, and the luxury items they'd be frantically signaling for after weeks of battling island elements, coconut-only diets, and hair that's reached "send help" humidity levels! Tune in to hear their top picks and survival strategies for maintaining beauty standards, even in the most challenging conditions. LINKS TO ALL THE PRODUCTS MENTIONED IN THIS EPISODE: Tweezerman Slant Tweezer $45 The Mane Master Wet-To-Dry Detangler Brush $25 Bepanthen Nappy Rash Ointment $15.50 Ego QV Ceramides Cleanser $13.50 Ego QV Ceramides Moisturising Lotion $29 John Frieda Frizz Ease Dream Curls - Curl Defining Crème $18 Naked Sundays Beauty Screen Foundation Tint $55 NOW Foods Sweet Almond Oil $27 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to The Groupchat besties!!!After a little two week break, we are back!! We are so excited to bring you another amazing ep. Today the girls shared some of their listeners funny moments where they've been completely caught off guard by dirty talk during the deed. They had a listener write in asking about feminine hygiene in the gym which i think we can all agree is very relatable!! Finally, a follow up question from a listener from a recent episode where they were talking about Retroactive Jealousy and how to work on your confidence to help overcome the overthinking in a relationship. In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Are you the queen of procrastination who'd rather deep clean your entire house than finish that urgent report? This week on BIZ Inbox, Em Vernem and Sarah Davidson tackle the art of actually getting work done with practical strategies – including the game-changing "eat the frog" method that might just save your productivity. Plus, we wade into the murky waters of workplace social media boundaries (spoiler: someone might get offended, and that's okay), and we share how to stand out as the new person at work. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!Here is Em's article about 'eat the frog’. Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Author and podcaster Jemma Sbeg is behind one of the world's most popular podcasts - The Psychology Of Your 20s. Always backed with receipts - Jemma chats to Dee about what the research shows when it comes to love, dating and relationships in one of the most turbulent decades of your life.SHOW NOTES:Jemma Sbeg's InstagramThe Psychology Of Your 20s podcastJemma's book: Person In ProgressDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

My name's Tracey, & this week I'm flying solo with Blake while Craig enjoys one last week off.This week on Crypto Curious, we're diving into the shiny new Bitcoin-back credit card from Coinbase. Yes, its metal, it's got perks, and it's the first of its kind on the Amex network.Plus, crypto gets a glow-up in 2025 as new data shows it's not just for bros and Lambos anymore. The space is growing up, and so are the people using it.We're also checking in on the DECA conference, unpacking Trump's crypto playbook, as we round it all out with our Short Sharp News Bites — kidnappings, stablecoins, and a whole lot of regulatory tea.Let's get into it

Send us a textWhat does it take to transform domestic violence practice in an organization? In this illuminating conversation with Systems Change Champion Kyra Feetham from The Center For Women & Co in Brisbane Australia, we explore the power of language, values alignment, and relationship-building in creating sustainable change.Kyra shares her journey of embedding the Safe & Together Model at the Centre for Women, where a remarkable shift occurred through both top-down leadership support and bottom-up practitioner enthusiasm. One pivotal change happened at the documentation level - transforming intake questions from generic inquiries about children to specific examinations of "how the perpetrator's behavior impacts family functioning." This simple but profound shift refocuses attention on perpetrator patterns rather than survivor actions.The conversation delves into the complexities of working with historically marginalized communities, particularly Aboriginal and Torres Strait Islander peoples. Kyra reflects on the importance of self-awareness when navigating systems that have caused intergenerational harm: "Anti-oppressive practice starts with you as an individual... understanding that as a white woman working in largely government-based systems, that equals danger for many communities."As coordinator for the Logan High-Risk Team, Kyra offers invaluable insights into how the Safe and Together framework helps practitioners critically examine prior system decisions and identify opportunities to repair relationships with survivors. She emphasizes how meaningful conversations with people using violence - "What kind of father do you want to be?" - create pathways to accountability that generic risk assessments cannot achieve.For practitioners aspiring to become change agents themselves, Kyra's advice resonates with wisdom: build relationships throughout your community, understand what others have tried, and connect with values-aligned individuals who are ready for a better approach. Her message to survivors rings clear: "I see you, I hear you, I believe you" - there are passionate practitioners working to improve safety and accountability, even if you're not currently seeking services. Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book "Stop Blaming Mothers and Ignoring Fathers: How to transform the way we keep children safe from domestic violence." Visit the Safe & Together Institute websiteStart taking Safe & Together Institute courses Check out Safe & Together Institute upcoming events

In today's Tried & Tested, Sarah Marie tests the viral "three fingers" makeup placement technique that's taking over TikTok. Bravely risking her fully done face moments before leaving home, placing contour, blush, and highlighter in precisely the right spots. With her Amazon dupes of Charlotte Tilbury's Beauty Light Wands, Sarah Marie discovers her own hack-on-a-hack: blend from darkest to lightest products rather than all at once for a seamlessly sculpted look. Liv one-ups Sarah Marie with an even more extreme version of her hack, applying ALL her cream face products simultaneously before blending. Tune in to discover why both hacks earned enthusiastic "nail" status, plus Liv's confession about her $16 Models Prefer BB Cream that has everyone complimenting her skin. LINKS TO EVERYTHING MENTIONED: Models Prefer Cosmetics All-In-One Healthy Glow BB Cream $19 Charlotte Tilbury Beauty Light Wand Blush $60 Charlotte Tilbury Beauty Light Wand Highlighter $60 Charlotte Tilbury Hollywood Contour Light Wand $60 Models Prefer Cosmetics Liquid Blush Heat $16 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Sarah Marie Fahd & Liv James Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Production: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Questions from the weekend: What's an 11A? Why is America protesting kings? And what took Sir David Beckham so long? Mia, Jessie, and Em Vernem are here with the answers. Plus, Sabrina Carpenter drops her new album cover—and the internet loses its mind. Is it DV glamour porn? Subversive satire? Or just a PR play we’ve seen before? And, Aussie content creator Indy Clinton hired a private investigator to unmask her worst trolls. What she discovered was a rude awakening for anonymous haters. Support independent women's media What To Listen To Next: Listen to our latest episode: The Test Everyone In Hollywood Wants You To Do Listen: The 36 Questions We All Need To Ask Listen: Tampons, Tarot & The Rise Of Magical Thinking Listen: Bonnie Blue's Glass Box Stunt & Blake Lively's Vindication Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: LITTLE TREAT: The Money Pushover & A Woman Named Karen Listen: A Famous Mother & A Treacherous Daughter Listen: Celebrities Are Spruiking Their Boob Jobs. Everyone Cool With That? Listen to Parenting Out Loud: The Death Of The Dining Table & 'Outdated' Schooling Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Indy Clinton was determined to unmask her trolls. She's just been handed a 64-page report. Leave Indy Clinton alone. Yes, this album cover is shocking, but that's the whole point. A very important history of David Beckham sooking about not being knighted. If you thought surviving the Air India crash was miraculous, wait until you hear the backstory. A moment for Hollywood's professional trolls. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nearly 30 years have passed since the Port Arthur massacre — one of the darkest and most devastating events in Australia's history. On April 28, 1996, a lone gunman, Martin Bryant, carried out the country’s deadliest mass shooting, killing 35 people and injuring 23 others in and around the historic Port Arthur site in Tasmania. For decades, the question of why he did it has haunted survivors, investigators, and the nation. Now, new insights are finally beginning to shed light on what may have driven Bryant to commit such an unfathomable act. This is the story of that day — the lives lost, the trauma endured, and the search for answers — as told through the eyes of survivor Anita Bingham. CREDITS Guest: Anita Bingham Host: Jessie Stephens & Claire Murphy Audio Producer: Ian Camilleri Producer: Gia Moylan CONTACT US Tell us what you think of the show via email at truecrime@mamamia.com.au If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In 2005, Roslyn Reay was tragically found deceased in her Cooks Hill home by her daughter Mandii after weeks of no contact. Roslyn, a well-liked member of the Newcastle community, was a victim of a violent crime that has remained unresolved for nearly two decades. Mandii joins us to share her story, reflecting on the loss of her mother and the renewed police investigation, including a $750,000 reward for information that could bring answers and justice.Links:Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.You can keep up to date with Mandii and the case of Roslyn Reay at her Facebook Page "Justice for Roslyn Reay"Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie. You can find her on instagram here.Guest: MandiiExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.In 2005, Roslyn Reay was tragically found deceased in her Cooks Hill home by her daughter Mandii after weeks of no contact. Roslyn, a well-liked member of the Newcastle community, was a victim of a violent crime that has remained unresolved for nearly two decades. Mandii joins us to share her story, reflecting on the loss of her mother and the renewed police investigation, including a $750,000 reward for information that could bring answers and justice.Links:Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.You can keep up to date with Mandii and the case of Roslyn Reay at her Facebook Page "Justice for Roslyn Reay"Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie. You can find her on instagram here.Guest: MandiiExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.