Podcasts about torres strait islander

Ever heard of 'Chatfishing’? Believe us, it's a thing, people, and may make you look at every message you receive in a whole new light. The trend is now to use ChatGPT for banter on dating apps and it’s leading to some awkward in-person dates. The bus tour your did through Europe in your twenties has now been replaced with sunrise yoga and morning run clubs. We discuss why Gen Z is too sensible for that kind of wild fun with a bunch of strangers. Do you treat your friends like family? And should you? There are pros and cons which we unpack. Plus, the 'cunty bob' is out, and long hair is officially back in as we enter the Rapunzel age. But is long hear now a flex or an act of personal rebellion? And all our best reccos including a must-listen podcast, a book Em wants you to read and a go-to 80’s beauty product that's back. Support independent women's media What To Listen To Next: Listen to our latest episode: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: This is why we fight. 'My hair used to look thin and dry. Then I found this $19 Korean hair oil.' What actually works for hair loss for women? We asked an expert. 6 of the best hair growth serums that actually work. Women everywhere are now using this 'free therapist' and there's one big catch. The 28-year-old who has sex with her AI boyfriend. 'I'd resisted my Contiki guide all week. Then he invited me to his hotel room.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Emily Vernem. Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While there's an overwhelming sense of hope from the Middle East peace deal this week, we have some very complicated feelings about Donald Trump, so today, Jessie and Holly unpack them with Amelia and ask, "Can two things be true?" A comedian really hurt Amelia’s feelings at a live show recently and we’re asking when it’s okay to take the piss out of people? Plus - a vape, a donated kidney and a friend breakup. Selena Gomez posted a behind the scenes video of her wedding and the internet has A LOT to say about it. And, the bush is back. Or is it? Kim Kardashian has released some new hairy undies and we have questions about the bush renaissance. Support independent women's media What To Listen To Next: Listen to our latest episode: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The bald eagle, the landing strip, the 70s bush: What women are doing with their pubes right now. Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. Ring details, Selena's wedding speech and everything else Taylor Swift just told Jimmy Fallon. 4 things that definitely didn't happen (and 5 that did) at Selena Gomez's wedding. Selena Gomez and Benny Blanco were friends for years. Then one day, everything changed. The world watched couple Noa and Avinatan being taken hostage. Their reunion is heart-wrenching. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On January 15, 1974, 15-year-old Charlie Otero and his siblings came home in Wichita, Kansas, to find their family murdered — the first known victims of the BTK killer: Bind, Torture, Kill. Dennis Rader, a father, church leader, and city worker, hid in plain sight while terrorising a community for decades. After years of taunting the police, he was finally caught in 2005. His daughter, Kerri Rawson, later shared her story. In the new Netflix documentary My Father the BTK Killer, director Skye Borgman explores Kerri’s journey. She also directed Unknown Number, about Kendra Licari — the mother who anonymously harassed her own daughter online for nearly a year. Skye joins us to talk about both disturbing true crime stories. Watch My Father, the BTK Killer here and Unknown Number: The High School Catfish here. CREDITS Guest: Skye Borgman Host: Claire Murphy Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Producer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Spring has officially sprung, but your wardrobe is still stuck in winter mode! This week, Leigh's joined by returning favourite Nicole Bonython-Hines (her fifth appearance - clearly we play favourites!) to tackle the art of seasonal wardrobe rotation. Think it's just for people in movies? Think again! Nicole's telling us why rotating your wardrobe isn't just about space - it's about actually seeing and wearing what you own. She's sharing her foolproof system for storing everything from delicate knits to structured blazers without the dreaded moth casualties or mould disasters. EVERYTHING MENTIONED: Leigh's Budget: Warmi 16 Pack Vacuum Storage Bags with Electric Air Pump $39.99 Nicole's Budget: Moth Repellent Lavender Tablets Leigh's Boujie: Sagitine Florence 8 Box Stand $1040.00 Nicole's Boujie: Max Mara Coats GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Nicole Bonython-Hines Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn: The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people) Why you should never pitch your brilliant idea to the boss first - and who to talk to instead The 'Five Whys' technique for getting to the real problem (not just what's on the surface) How to frame risky ideas as "experiments" so people actually want to try them The art of separating brainstorming from reality-checking so ideas don't get killed instantly How to build creative confidence even when you've been shot down before Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Wade Kingsley SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What's the difference between having a high sex drive, watching a lot of porn, and having an addiction to sex? That's something we find out in this episode with sex therapist Heide McConkey who's spent nearly 30 years working with people who have Compulsive Sexual Behavior Disorder. SHOW NOTES:Sex Addiction Australia: https://www.sexaddictionaustralia.com.au/Sex Addiction Anonymous: https://saa-recovery.org/Lifeline: 13 11 14RELATED EPISODES:How Often Are You Having Sex?: https://www.youtube.com/watch?v=sQ35yOTAfyo&t=491sHow To Deal With Mismatched Libidos: https://www.abc.net.au/triplej/programs/the-hook-up/mismatched-libidos-different-low-sex-drives-laura-lee-sexologist/105812842DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Welcome back to the Crypto Curious podcast — your weekly dive into the fast-moving world of crypto, where we break down what's happening, why it matters, and what it means for you.If you're new to crypto, make sure you check out our early episodes for the basics — they'll give you a solid foundation before we take you into the deep end.

Over the last four weeks on Well, we've explored all things peri and menopause. We've looked at the science and the symptoms and done some HRT/ MHT myth busting, alongside answering loads of questions from you in the Well community. We hear from Naomi Watts, one of the most iconic and accomplished actors of her generation. She's starring in a new role…the role of author and advocate and innovator for menopausal women. She’s written an incredible new book, Dare I Say It: Everything I Wish I’d Known About Menopause. But before she could write it - she had to wrestle with the strong sense of shame she carried around her own experiences - which she shares with Mia Freedman in this special conversation. You can find Naomi’s book, Dare I Say It, here. You can follow Naomi on Instagram, here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Jacob Round GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriber Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

For the first time in Equity Mates history…Bryce is flying solo. He goes down the rabbit hole on humanoid robots. How close are we to living alongside them really? Could this be the next trillion-dollar investing frontier? Bryce investigates. That's not all. Also in this episode:Major updates to the proposed superannuation tax changes.Cyber truck sales plunged- what does it mean for Tesla?Community question on Lump Sum vs DCA for $25K —Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)Basis PointsListen to the podcast Apple Spotify YouTubeRead the monthly emailLooking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRTrack your portfolio with SharesightThanks to Revolut, sign up at revolut.com/equitymates today. Consider PDS & TMD at revolut.com/AU/. Revolut Payments Australia Pty Ltd (AFSL 517589)—In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

The New South Wales coroner says the state has hit a grim milestone with First Nations deaths in custody reaching record levels. 12 Aboriginal and Torres Strait Islander people have died in custody in the state this year, the highest number ever recorded in a single year. The distressing figures have prompted the state coroner to issue a rare public statement, condemning the deaths and vowing to investigate each one independently and thoroughly.

This week, Leigh Campbell is getting personal with Mamamia’s entertainment writer and fashion obsessive, Chelsea Hui. She's one of the new voices you’ll be hearing on the pod, and this episode is all about her personal style philosophy. They’re talking trends, from the controversial return of distressed denim to the battle between quiet luxury and full-blown maximalism. Chelsea also shares her shopping strategy as a self-confessed "impulsive" but intuitive shopper, telling us how she uses Depop for big-ticket items and why she’s a proud "collector," not a hoarder. EVERYTHING MENTIONED: Leigh's Boujie: Tod’s Glove Gommino Driving Shoes in Suede, $1230 Senso Astro II $249 Chelsea's Boujie: Ksubi Ksuper Surge Trashed $259.95 Leigh's Budget: Uniqlo COMPTOIR DES COTONNIERS Linen Blend Barrel Leg Pants $59.90 (Out Mid Oct) Chelsea's Budget: Zara TRF RIPPED WIDE-LEG MID-WAIST JEANS $69.95 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Host: Leigh Campbell Guest: Chelsea Hui Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Victoria Beckham’s new docu-series has landed, and while it teases bombshells, it mostly confirms what we thought we already knew. Amelia, Jessie and Holly dive into the nostalgia, the PR spin, and what we really learnt that made watching so uncomfortable.. Plus, Princess Kate Middleton has published an essay underlining our worst fears, that mobile phones are bad for us. But this isn't exactly new information, so why has it ruffled our feathers so much? Plus, comedian Julia Morris is calling for women-only seating on flights. Is it about safety, comfort—or something bigger? We open up the debate. And in the ‘things we didn’t expect to care about’ category: why not making your bed might actually be good for you, Jessie learns dust mites are not, in fact, akin to butterflies plus, the pelvic floor tip that’s weirdly simple—and weirdly effective. Support independent women's media What To Listen To Next: Listen to our latest episode: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen to The Quicky: The Final Israeli Hostages To Return Home Today & The Most Anxious City In Australia Listen to The Quicky: Trump Says Gaza War Is 'Over' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's something Victoria Beckham has never told her parents. It's heartbreaking. Victoria Beckham shared an uncomfortable story about one of the Spice Girls, reigniting tales of their feud. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. A full timeline of Justin Trudeau and Katy Perry's rumoured romance. 'I didn't know how to keep my kids safe on their phones, until an expert shared these three hacks.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Picture this: You're at the top of your game at Australia's biggest beauty retailer, then you quit to bet everything on bodycare. Not once, but twice. Sounds like a risky move, right? When two former beauty executives leave their dream jobs to launch a bodycare brand, the industry pays attention. When that first brand sells out in 72 hours, people take notice. But when they follow it up by launching a second brand that flies off supermarket shelves nationwide? That's when you know you're dealing with serial entrepreneurs who've cracked the code. Camille and Georgie, the founders behind Bronte and SOMA, share their journey from corporate beauty to launching two successful Australian brands. They reveal what it takes to succeed in the competitive beauty market, the personal story behind the Bronte name (featuring Camille's 99-year-old Italian grandmother), and their honest takes on cult products versus overhyped launches. PRODUCTS MENTIONED: Bronte Fragrance-Free Body Cleanser $17 Bronte Sea Salt Body Cleanser $17 Bronte Santal Body Lotion $18 SOMA Body Wash $18 Cosmetics 27 Baume 27 Advanced Formula $213 - $281 Diptyque Fragrances & Candles Maison Francis Kurkdjian Baccarat Rouge 540 Eau de Parfum $300 - $911 Glow Recipe Dew Drops $62 The Ordinary La Roche-Posay Australia FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Camille Peressini & Georgie Gilbert Producer: Sophie Campbell Audio Producer: Tegan Sadler Hydralyte is Australia’s #1 Oral Rehydration Solution**No. 1 claim based on IQVIA SCAN Mat to 26th July 2025. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives. In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine. Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like Big Little Lies and The Morning Show. Her philosophy? You have to "stretch and take yourself out of your comfort zone—there is incredible learning and growth in that." This is your practical blueprint for accelerated career growth. What you'll learn: The Accelerator Move: The specific career decision that turbocharges growth (and why most women skip it). Doubt vs. Curiosity: How to strategically swap out self-doubt for a curious mindset when evaluating opportunities. The Fastest Path: Why stepping into discomfort is the non-negotiable step for exponential career success. The Money Framework: The powerful process for turning consumer insights into multi-million dollar business decisions. Authentic Culture: Sarah's keys to building a strong, inclusive company culture that lasts. Connect with Sarah and Hello Sunshine: Follow Hello Sunshine on Instagram Learn more about Drop of Sunshine wines Visit their website: Hello Sunshine Must Watch Shows: Morning Wars Big Little Lies Little Fires Everywhere Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! GUEST: Sarah Harden HOSTS: Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When's the last time you checked your savings rate? Some popular accounts have recently made changes, so it's time to check that you're still getting the best bang for those bucks. We were surprised just how much this list had changed in only 3 months, since we last made this episode.In this edition we share the top savings accounts as of October 2025:Top 5 accounts with conditions Top 5 accounts with no hurdles or conditions.Explain the recent changes to popular savings accounts in Australia including Up BankLinks Referenced:

Ever been called a ‘pick me'? It's been a cultural buzzword for years to describe women who seek male validation by putting down other women - but have we taken the term too far? We find out what it actually means to be a ‘pick me', why it's a problematic label to hand out without critical thought, and explore whether the ‘performative male' is the guy version that needs just as much scrutiny.SHOW NOTES: Pick-me girl backlash exposes a bigger issue: https://www.who.com.au/lifestyle/sex-relationships/pick-me-girl/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Are Aussie investors stuck worshipping the banks and miners? Luke Laretive thinks so. We sat down with him to unpack it. He calls out the “Boomer pandering” he believes is baked into the ASX and argues why clinging to old favourites could cost you. In this chat we cover:Why Australia's dividend obsession could be holding investors backThe new sectors Luke believes will lead the next market cycleHow to spot when a company's story no longer matches its growth—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Have you seen any TikToks about how wedding vendors have ripped off unsuspecting and innocent engaged couples by taking their deposit and then ghosting them, never to be seen again? While some of those stories are true, in my experience in hospitality, events and weddings, they are super, SUPER rare.What many couples are most surprised about is the payment of the booking fee, deposit or retainer payment in the first place:What does a deposit payment actually cover? How much of a percentage of the total cost or a flat fee is standard for the wedding industry?Is a wedding vendor deposit ever refundable?These are questions that I get asked several times a week, and perhaps some of the most frustrating for couples who don't understand how the majority of professional wedding vendors work and operate their business to protect you and them. RESOURCESConsumer Protection Agency WebsitesAustralia: Australian Competition and Consumer Commission (ACCC): https://www.accc.gov.au​USA: Consumer Financial Protection Bureau (CFPB): https://www.consumerfinance.gov/about-us/the-bureau/USA: Department of Justice - Consumer Protection Branch:https://www.justice.gov/archives/civil/consumer-protection-branch​UK: Consumer Protection Bureau: https://www.consumerprotectionbureau.co.uk​Canada: Office of Consumer Affairs: http://www.consumer.ic.gc.caUnbridely Suppliers who contributed: Terresia from Lyons Den CakesBetty from The Bake SpaceChelsea from Easy As EventsAlison from Alison Pickel CelebrantSam from Amuse Event Lighting and AVPete from Him & Her MusicCarolyn from Sweet Nothings FlowersDax from Tasty Bakes & Wedding CakesHayley from Style To HireSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended wedding website builder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding website and use code UNBRIDELY10 to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.What really goes through a judge's mind when delivering a sentence? Supreme Court Justice Lex Lasry reflects on the emotional toll of the role, the intricacies of evidence admissibility, and the ripple effects of high profile cases.From Erin Patterson to rising crime rates, Justice Lasry offers an honest look at how the justice system is changing in Australia.We're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Justice Lex LasryExecutive Producer/Editor: Matthew TankardThis episode contains extra content from ABC News, Channel 10 and Bloomberg Originals.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What really goes through a judge's mind when delivering a sentence? Supreme Court Justice Lex Lasry reflects on the emotional toll of the role, the intricacies of evidence admissibility, and the ripple effects of high profile cases. From Erin Patterson to rising crime rates, Justice Lasry offers an honest look at how the justice system is changing in Australia.We're excited to announce the release of Sherele Moody's new podcast, She Matters. Click here to listen on Apple Podcasts, or find it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Justice Lex LasryExecutive Producer/Editor: Matthew TankardThis episode contains extra content from ABC News, Channel 10 and Bloomberg Originals.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Sarah Todd and Declan Cleary first met on MasterChef Australia: Back To Win, a high-pressure, career-focused environment that unexpectedly sparked a romance. In this episode, they share the story of how their friendship grew into love, navigating the challenges of reality TV, an 11-year age gap, and blending their lives together—including introducing Declan to Sarah’s 14-year-old son, Phoenix. From their first mountaintop breakfast date in the Grampians to moving in together in Melbourne, Sarah and Declan open up about the highs, the anxieties, and the everyday moments that have shaped their relationship. They also reveal the details of some very exciting news... THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guests: Sarah Todd and Declan Cleary Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Producer: Tina Matolov Audio Producer: Jacob Round Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tired of the social media hype around invasive beauty treatments? This week, Kelly and guest host Amy Clark are serving up some hard truths. They're pulling back the curtain on the procedures they've tried and wouldn't do again, revealing the real story on the pain level of PDO threads and why they think microdermabrasion is officially a thing of the past. If you've ever been tempted by a 'vampire facial,' you need to hear this first. GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Amy Clark & Kelly McCarren The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Hydralyte is Australia’s #1 Oral Rehydration Solution**No. 1 claim based on IQVIA SCAN Mat to 26th July 2025. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Prepare for your new obsession The Fix. This brand new You Beauty series features your beauty agony aunts, Kelly & Amy, who don't shy away from solving the awkward, embarrassing, and absolutely essential dilemmas you're too embarrassed to ask anyone about. This episode covers the real, honest stuff: the unspoken rules around cosmetic injectables, a very hairy boyfriend situation, and the case of the office hand cream thief. Plus, we're serving up our Beauty Edit with all the news you need to know from the beauty world this week. EVERYTHING MENTIONED: 'If you love matcha, I hate to be the bearer of bad news' SKKN By Kim GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Kelly McCarren & Amy Clark The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author and your ‘Peri Godmother’ Shelly Horton to gossip about perimenopause. So, if this topic is lighting up your group chats, you’re in the right place… Shelly shares her unfiltered and raw story of being completely blindsided by perimenopause, from debilitating depression and anxiety to the armageddon period of all periods where she bled for 42 weeks of the year. Claire and Shelly play a round of "symptom bingo," and discuss Shelly’s harrowing story of how peri unleashed a crisis of confidence that went far beyond imposter syndrome. She tells all about this period of feeling her professional identity crumble while battling brain fog, anxiety and exhaustion. They also explore the crucial need for workplace education and the frustrating experience of being dismissed by doctors. AND they share how to find your "menopausal zest"—that incredible, freeing feeling that comes from joining the "we do not care club" and refusing to become invisible. This is a must-listen for evidence-based information wrapped in a story of resilience, humour, and the power of the sisterhood. THE END BITS All your health information is in the Well Hub. You can follow Shelly on Instagram and find out more about her book, I'm Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Shelly Horton Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

We're in “the season of all time highs”, as Bryce is calling it. From gold and bitcoin, to Australian property and even global government debt; we unpack what's driving the surges. That's not all, we cover:The wild rise of prediction marketsA community question on structuring your core portfolioLuke Laretive returns for a fiery Pimp My Portfolio and shares his unfiltered take on CFDs and shorting stocks.—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with SharesightThanks to Revolut, sign up at revolut.com/equitymates today. Consider PDS & TMD at revolut.com/AU/. Revolut Payments Australia Pty Ltd (AFSL 517589).------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Your weekend sanity check has arrived. A new episode of Parenting Out Loud is here with all the conversations you need - because if parents are thinking about it, we're talking about it. Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it. Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books. And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans. Our recommendations:

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Behind the scenes here at Australian True Crime, we've been really proud to assist in the development of a new podcast.It's called She Matters, a new podcast from award-winning journalist and femicide researcher Sherele Moody.Each week, Sherele sits down with the families of women and children killed in Australia - not to revisit the crimes, but to remember the people they were, the joy they brought, and the love they left behind.You can click here to listen to She Matters, or by searching for it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Sherele MoodyExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Alva Beach: Death at the Door.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Behind the scenes here at Australian True Crime, we've been really proud to assist in the development of a new podcast.It's called She Matters, a new podcast from award-winning journalist and femicide researcher Sherele Moody.Each week, Sherele sits down with the families of women and children killed in Australia - not to revisit the crimes, but to remember the people they were, the joy they brought, and the love they left behind.You can click here to listen to She Matters, or by searching for it wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Sherele MoodyExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Alva Beach: Death at the Door.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There's a new celebrity boyfriend doing the rounds and everyone from Jennifer Aniston to Princess Martha Louise of Norway (a royal rebel if ever there was one) are here to confirm that the spiritual-softboi era is officially here. Holly has a precise theory as to why. And Jessie poses a provocative question to both Holly and Mamamia's Editor, Stacey Hicks: is anti-natalism (aka choosing not to have kids for ethical reasons) gaining traction for a reason? Plus, we've had 'job hopping' and 'quiet quitting' but it's 'job hugging' that's the latest workplace trend — and no, it's not as cosy as it sounds. There are pros, there are cons and someone's missing out bigtime. Stacey explains. And in recommendations: A criminally underrated TV show that's perfect for weekend viewing A podcast that’s anything but average And a cult-fave hair product Jessie didn’t want to love... but does. Support independent women's media Recommendations Stacey recommends Shrinking on Apple TV Jessie recommends Bedroom Hair texture spray by Kevin Murphy Holly recommends Dr Stacey Sims on the MID podcast. What To Listen To Next: Listen to our latest episode: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen: Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents Listen: Victoria Beckham’s Version & Jessie’s Very Big News Listen: “Tough It Out”. The Announcement That Upset Us More Than We Expected Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Here's everything we know about Jennifer Aniston's boyfriend... presented without comment. Looking for a job change? These are 2025's most in-demand jobs that have the highest salary. You've probably heard the new term "quiet quitting". It's bullsh*t. Why everyone is a bit woo woo right now. 'I'm sick of feeling anxious about the climate, I want to feel optimistic instead.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Stacey Hicks. Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think your anti-ageing routine should stop at your neck? Think again! This week, we're diving into the world of high-tech body care, from an affordable retinol and ferulic acid cream to a luxe sleep-inducing body oil. Then, it's all about achieving effortless glam on the go as we put two very different dry shampoos to the test, revisit the cordless hair straightener that changed the travel game, and reveal the primer that will make your makeup last through literally anything. EVERYTHING MENTIONED: SPENDY: Kelly: This Works Deep Sleep Beauty Oil $103 Leigh: Type Bea G5 3-in-1 Dry Shampoo $50 SAVEY: Kelly: Klorane Purifant Shampoo $17.99 Leigh: Medix 5.5 Retinol + Ferulic Acid Age Rewind Body Cream, $42.99 (444ml) NEWBIES: Kelly: The Jojoba Company Boost Repair $129.95 Leigh: Aestura Atobarrier365 Hydro Essence $50 ($200ml) or $29 for 100ml) SHOP MY STASH/EMPTY: Kelly: Go-To Very Glowy Primer $48 Leigh: Ghd Unplugged 2 $500 (Currently Out Of Stock) DON'T FORGET: Complete our short survey about skincare for babies for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8501730/Huggies-BUS-OCT-2025 Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australians love using leverage for property, but what about in a share portfolio? In this episode we compare popular ASX-listed global ETFs; BGBL, DHHF and explain how the new Betashares Wealth Builder Global Shares Geared (30-40% LVR) Complex ETF (ASX: GGBL), lets investors add a little extra “spice” to their portfolios.We cover:The differences between each of these global ETFTwo community questions about how geared ETFs work and where to use them.When (and for whom) a geared ETF like GGBL might make sense in a portfolio.Gearing magnifies gains and losses and may not be a suitable strategy for all investors.Betashares Capital LTD is the issuer Read the PDS & TMD at betashares.com.au to see if the product is right for you. Investing involves risk.Equity Mates Media Pty Ltd is part of the Betashares Group.—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

If we could give Jennifer Lopez one tip: not every ex needs a friendship arc. Looking at you, Ben Affleck. Some things — like red carpets and rekindled flings — are better left in the early 2000s. On today's show, Holly braces herself for this scurrilous JLo gossip. Take cover, friends. Plus, a plot twist in the Taylor Swift PR machine no one saw coming. Jessie’s been deep in internet sleuth mode and she’s ready to explain why the Swiftie outrage might actually be legit. And finally: WTF is klarnamaxxing? If you live by 'buy now, pay later', you need to hear Amelia deep dive into this. What To Listen To Next: Listen to our latest episode: Taylor Swift Debrief: A Surprising Diss Track, Travis’ Wood & The Hot Takes Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen: Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents Listen: Victoria Beckham’s Version & Jessie’s Very Big News Listen: “Tough It Out”. The Announcement That Upset Us More Than We Expected Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: With two words, Jennifer Lopez just summed up what went wrong with Ben Affleck. Jennifer Lopez's first Instagram after splitting from Ben Affleck says everything. Nicole Kidman’s new breakup bangs are telling a much bigger story. HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. The moment the tide turned for Jennifer Lopez. The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. All the Life Of A Showgirl Easter Eggs in one place. A brutally honest review of Taylor Swift's new movie. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Part criminal, part storyteller, and part myth. Mark “Chopper” Read is one of Australia’s most polarising figures. Today, we dive into the life and legacy of the man behind the legend. From a violent childhood and years in Pentridge Prison to bestselling books, stage shows, and the iconic film portrayal by Eric Bana, Chopper’s story is as chaotic as it is captivating. Was he a violent criminal, a folk hero, or just a master manipulator of his own narrative? Journalist and author Mark Dapin, who once featured in a Chopper tale himself, joins us to explore the truth, the fiction, and everything in between. You can read Mark's book, The First Murderer I Ever Met, here. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. CREDITS Guest: Mark Dapin Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Spring has officially sprung in stores, and with it comes a whole new wave of trends. But have you ever wondered how every retailer seems to get the same memo at the same time? This week, Leigh's joined again by trend forecaster Lucinda Pikkat to pull back the curtain on how a trend is born. They're decoding the macro cultural shifts and runway moments that dictate what you'll be seeing everywhere this season. They're taking you through their top predictions so can finally be in the memo! EVERYTHING MENTIONED: Bershka Starfish Bracelet - Signature Edition $23.99 Rubi Knot Your Everyday Scarf $19.99 Big W Bandana - Gold $4.20 Lovisa Red & White Regal Print Fabric Scarf $24.99 Leigh's Budget:H&M Cord Bracelet $34.99 Lucinda's Budget: Faux Suede Tote Bag $39.99 Leigh's Boujie: Balloon Pants: Lovers and Friends Emilia Pant $198.00 La Ligne Chambray Barrel Pant $214.00 Suzette Sportswear Balloon Pants $571.00 ZW Collection 100% Linen Tie-Dye Balloon Trousers $129.00 Lucinda's Boujie: Nim The Label Suede Oversized Crescent $430.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to The Groupchat besties!!! Liv has a big life update to share this week!!! The girls also help a listener with advice on what happens when you're falling for someone but your views about marriage don't match? In this episode, the girls also chat about the uncomfortable truth of being on completely different pages with your partner: different goals, different work ethics, and different visions for the future. In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

Your pelvic floor muscles are connected to way more than you might think - like UTIs, constipation, painful sex, orgasms, even peeing when you laugh.In this episode, pelvic floor physio Chloe Peters helps us get to know this underrated group of muscles, answers all your juicy questions about vaginismus, endo, and bladder stuff, and shares super practical tips for looking after it.SHOW NOTES:Chloe Cox - pelvic floor physiotherapist @chloe_thepelvicphysio DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Welcome back to the Crypto Curious podcast, and what a start to October it's been!The market's heating up, but when it burns red, it somehow means green for crypto. We'll unpack what's driving the surge, ask if the GENIUS Act could be the beginning of banking's downfall, and talk about a wild story - $21 million vanishing into thin air!!Yep, it's 2025 and this stuff still happens.Let's get into it.

We are three months into the new financial year and we've seen a wide range of performance in different markets. Today we unpack which markets are up and which markets are down. Throughout it all, the conclusion is clear: you need to be investing globally. Because some of the best performing markets are not the ones you'd expect. That's not all we talk about in another big episode of Equity Mates:Warren Buffett may be 95 and retiring at the end of the year, but he's not done yetWe unpack why Japan is excluded from so many Asia ETFsWith it recent strong run, we then ask if Japan has a role in our portfolios Apple is pivoting away from the Vision Pro - but towards what? We look at where Big Tech sees the future of computing —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

From hot flushes to brain fog. Hormones to headaches. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy tackle your most pressing questions about the menopausal transition. They begin by reframing this stage of life and looking at how other cultures (even some of the animal kingdom) view post-reproductive years as a time of renewal, leadership, wisdom and strength. They talk to the experts to answer questions about whether it's ever too late to start MHT, if those hot flushes in your 30s could be a sign of perimenopause, and what to do if you’re worried your brain fog is actually dementia. They also discuss peri-anxiety. Why you might be losing your hair in your 40s. And, what is the correct way to apply estrogen gel? Plus, can you still get pregnant during perimenopause, and is MHT the same as birth control? THE END BITS All your health information is in the Well Hub. For information on brain fog, Dr Sonia Davison recommends Memory Wise by Dr Anne Unkenstein. For information on patterned hair loss she recommends the Better Health Channel patterned hair loss information sheet. For more information on perimenopause and menopause, navigate to the Australasian Menopausal Society, the Endocrine Society, the International Menopause Society and Jean Hailes For Women’s Health. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Sonia Davison; Professor Rodney Baber Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Leigh is BACK and we're talking all things warehouse sales with professional sales hunter Sabrina (known as @australian.fashion.sales on social media). Consider this your official masterclass in conquering sale season. From online archive drops to chaotic in-person warehouse events, shopping for a bargain can be overwhelming. Sabrina is here to decode the difference between a 'sample', 'archive', and 'warehouse' sale (spoiler: one of them is usually only for size 8s). She's even letting us in on her genius strategy for tackling IRL sales, from what to wear to the one section you should always run to first. Get ready to save some serious cash or just spend it more wisely! EVERYTHING MENTIONED: Leigh's Boujie: Rosebery Engine Yards Sabrina's Boujie: The Dom.Com St. Agni Column Dress Black $449, $199 on sale (currently sold out) Leigh's Budget: Bassike Sample Sale Sabrina's Budget: Oroton Outlet Bandana Silk Scarf $129, $119 on sale Rubi Knot Your Everyday Scarf $19.99 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Host: Leigh Campbell Guest: Sabrina Banayad Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jonathan “J.Mo” Moran is one of Australia’s best known entertainment journalists, but behind the red carpets lies a far more complex story. In this candid conversation, Jess uncovers the real person behind the headlines: JMo’s struggles with self-image, the lasting impact of childhood trauma, and what led him to become a Lifeline ambassador. They explore the hidden costs of a glamorous career, how the loss of his close friend Charlotte Dawson reshaped his understanding of mental health, and why advocating for open, stigma-free conversations matters more than ever. JMo reflects on coping mechanisms (healthy and not), the challenges of journalistic integrity, and the role of connection, purpose, and kindness in his journey. A powerful reminder that every public persona hides a private battle, and that sharing those struggles can help light the way for others. Content Warning: This conversation touches on substance addiction, abuse and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: JMO's book ‘Mental as Anyone’ A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life is available HERE If you loved this chat with JMO we think you'll love Jess's conversation with Vincent Fantuzzo If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jonathon Moran Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.In 2018, an NRL Grand Final night in Alva Beach, North Queensland ended in tragedy when 37-year-old Corey Christensen and 27-year-old Tom Davy were fatally stabbed.Despite a coronial inquest, serious questions remain about the failures of police, paramedics and the justice system that night.Our guest, journalist Adam Hegarty, revisits the case in his new 60 Minutes podcast Alva Beach: Death at the Door.Alva Beach: Death at the Door is available to listen now, wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Adam HegartyExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Alva Beach: Death at the Door.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The former Home and Away star just revealed she'd "one thousand percent" discourage teenage modelling - despite winning Dolly's competition herself at 14. At 41, Pia Whitesell has never felt more comfortable in her skin, which is exactly why Olay chose her as their new ambassador. This week, Kelly's chatting with the actress about her complete beauty evolution and why the Hello Better Me campaign speaks to women who want progress over perfection. She's serving up some serious reality checks about the modelling industry, why becoming a mum changed everything about her beauty priorities, and how she's learned that "the most powerful beauty ritual is backing yourself." Plus, she spills on her Kardashian-level glam for her 40th birthday and opens up about learning to love the one facial quirk that used to make her feel insecure. PRODUCTS MENTIONED: Olay Collagen Peptide Cream $34 Olay Ultra Firm Serum $34.99 Red Light Therapy Bed FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Pia Whitesell Producer: Sophie Campbell Audio Producer: Tegan Sadler Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Complete our short survey about skincare for babies for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8501730/Huggies-BUS-OCT-2025 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Knowing what to invest in and how to invest in it, can get confusing. Not only are there now more options than ever, the terms used to describe them are full of acronyms and jargon. But don't be disheartened. These terms are simpler than you might think. In this episode we explain 4 common terms you'll hear beyond single stock investing; ETFs, Indexes, Mutual Funds and LICs. By the end of this episode, you'll know what each of these terms mean and the key differences between them. Links Referenced:

The idea of a soulmate might sound like a fairytale, but plenty of people still believe in finding that perfect match. In this episode we dive into your soulmate stories - from romantic to platonic - and ask the big questions: can you have more than one? Do soulmates happen by fate, or are they made over time?DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Dr Stacy Sims knows more about women's fitness than pretty much anyone we've ever spoken to. She's the exercise expert who went viral for her breakfast routine, but that's just the beginning. Dr Sims is an exercise physiologist and nutritional scientist who's become the go-to authority for grown-up women navigating fitness in 2025. In this conversation, Stacey shares why so much mainstream fitness advice is complete bullshit for women. She explains how ice baths, fasting, and soul-crushing cardio weren't designed for female bodies, and why "shrinking and pinking" men's advice doesn't serve us. You're going to hear about the surprising differences between male and female physiology, why women aren't just "small men" when it comes to health, and what we actually need to feel vibrant and strong. Plus, yes, she'll reveal that famous breakfast that caught the internet's attention. You can follow Dr Stacy Sims here and find out more about her work here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Dr Stacy Sims Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

In 2018, an NRL Grand Final night in Alva Beach, North Queensland ended in tragedy when 37-year-old Corey Christensen and 27-year-old Tom Davy were fatally stabbed.Despite a coronial inquest, serious questions remain about the failures of police, paramedics and the justice system that night.Our guest, journalist Adam Hegarty, revisits the case in his new 60 Minutes podcast Alva Beach: Death at the Door.Alva Beach: Death at the Door is available to listen now, wherever you get your podcasts.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Adam HegartyExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Alva Beach: Death at the Door.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Do you think one day you'd like to write a book? Well Outlouders... we've quite the little treat for your public holiday. If you've ever had that thought (and let's be honest, who hasn't?), Holly and Jessie are about to give you the complete insider's guide. Em Vernem asks them every question you've ever had about how to write a book – and gets the unfiltered answers. How do you turn a random idea into an actual book? What's the real process of finding a publisher? Are any of their characters based on real people? In this episode, Holly and Jessie are sharing industry secrets, behind-the-scenes stories and even sneak peeks into their next book ideas. Plus, Jessie shares some game-changing advice from legendary author Jane Harper that every aspiring writer needs to hear. Support independent women's media What To Listen To Next: Listen to our latest episode: Listen: Listen: Listen: Listen: Listen: We Need To Talk About The Gwyneth Paltrow Biography Listen to Parenting Out Loud: Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: All of Holly Wainwright's books in one place. The 40 best books to inhale in a weekend, according to Mamamia readers. The 22 best books Reese Witherspoon has recommended. 'I'm a new mum who read 60 books last year. This is how I actually did it.' If you loved A Court of Thorns and Roses, here are 6 romantasy books to read next. At age 30, Colleen Hoover was living in a trailer. Now she's sold 20 million books. Solo parenting and book writing: A real day in the life of Phoebe Burgess. The writing courses Jessie recommended: Writer's Studio: Novel & Script First Draft & Writer's Studio: Unlock Your Creativity THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Laura Brown and Kristina O’Neill had the kind of jobs most people only dream about. They were the women behind some of the world’s most glamorous magazines — InStyle, Harper’s Bazaar, WSJ. Magazine — sitting front row at fashion week, rubbing shoulders with celebs on covershoots, and setting the cultural agenda. But then, both of them got fired. In an industry built on power, prestige, and appearances, being shown the door at the very top should have been devastating. Instead, it sparked a friendship, a book, and a movement. Their manifesto All the Cool Girls Get Fired is about stripping away the shame of job loss and reframing it as a rite of passage. In this conversation with Kate Langbroek, Laura and Kristina open up about what it’s really like to lose your dream job, the night out that led to their viral “all the cool girls get fired” post, and how even icons like Oprah and Lisa Kudrow have their own firing stories. It’s about friendship, resilience, and reinvention — and why getting fired might just be the best thing that ever happens to you. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guests: Laura Brown and Kristina O'Neill Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hey Outlouders! For this week's Sunday special, we're dropping an episode of our sister podcast Well into your feed - because we know you'll love this conversation as much as we do. We're talking all things peri and menopause. Does your endometriosis put you at a higher risk of early menopause? Did a pig castrator really perform the first-ever C-section? And if you've had a hysterectomy, do you still need to see a gynaecologist? On this episode of Well Claire Murphy chats to Professor Susan Davis, a founder of Jean Hailes for Women's Health and past president of the Australasian Menopause Society, to find out what's fact and what's fiction when it comes to the science of perimenopause. They unravel common myths, including “disappearing labia” and talk about why some things you're being sold on social media - like weighted vests and special supplements - may not be as miraculous as they might seem. Plus, talk about the latest research on delaying the onset of menopause and why it might not be a good idea for everybody. THE END BITS All your health information is in the Well Hub. Listen to more episodes of Well For more information on perimenopause and menopause, Professor Susan Davis and Dr Mariam recommend the Australasian Menopausal Society, the Endocrine Society, the International Menopause Society and Jean Hailes For Women’s Health. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Susan Davis Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.