Not Your Average

Your mind is a powerful tool, if used and cultivated correctly. Life happens for you not to you; so in this episode we dive into 3 keys to a robust mindset. Enjoy, share & remember to follow on Tik Tok @livingadynamiclife

No more backseat driver to the circumstances of life when you get to be the creator by changing your beliefs and expectations. This new season we chat about the two things that will help you do this as you level up. Enjoy! Follow on Tik Tok @livingadynamiclife

Elevating your life will require an elevation in mindset. In this episode we look at practical tips you can do everyday to level up your life Follow on TikTok and Instagram: @livingadynamiclife

When it comes to being the person you need to be this year, not giving your personal power away will be fundamental to staying on track. Here, we discuss 3 key tips to ensuring that you are the only one writing the story of your life. As ever share and enjoy! Follow on Tik Tok & Insta: @livingadynamiclife

Welcome to 2024! A new year means an opportunity to write a new story, which requires a new mindset. In this episode we dive into the 3 principles that will be foundational to a purposeful, fun, peaceful and fulfilling year. It's all about progress over perfection and what better time to begin than now? Instagram: @livingadynamiclife Tik Tok: @livingadynamiclife

Back with part 2 of how to elevate your mind and life as a high value woman. We dive more deeply into the keys that will assist you on your daily growth journey. Enjoy and share with those in your world as we level up together! Follow on Instagram: @livingadynamiclife Follow on Tik Tok: @livingadynamiclife

The term high value has been overused and misused lately and this week's episode will discuss what it means to truly embody and live the high value life that leas to fulfilment. Dive in, share & enjoy! Instagram & Tik Tok: @livingadynamiclife

Welcome to Season 10 and Chapter 1 of The Dynamic Life Podcast! We have reached 100 episodes (woo hoo and thanks!) In this new iteration and chapter of the podcast we begin by examining what a dynamic life means and how you can live it. So dive in, share and enjoy! Check the podcast out on Instagram: @livingadynamiclife

We have all come across someone with the "it factor" and whilst there is some level of natural charisma to magnetism, most of it is about mindset. This means that you too can accelerate your magnetism and learn to connect with others and ultimately live a life of purpose effectively. This week we dive into 3 key elements to being magnetic. Share and enjoy!

What you speak to/about yourself has such enormous power to create or derail your life. Similarly with what you speak over others. We dive into 3 (of many) key principles for speaking words that will build and grow your life and why it's key to hone this life skill. Enjoy & share!

What makes elegance so key in todays world? Well with all the hustle & bustle, there's something set apart about living intentionally. So in this episode we chat about going beyond the trends & even the usual etiquette (which is the easy part) to explore why it's key to embody elegance to love an above average life.

You cannot pour from an empty cup, and now more than ever it is important to keep yourself at the top of your to do list. Not from a place of selfishness but from a place of selffullness; prioritising oneself so you can be at your best when serving others. So dive into this episode and the tips of how to focus on you. Enjoy and share!

Welcome back and Season 9 is here! Excited to bring you the first episode all about the benefits of doing a mid year reset and how to keep aligned to you life's purpose. Dive in as we embark on this season which is all about focusing on the quality of life not just how good it looks or fleeting moments of happiness, but true fulfilment. Enjoy and share!

We are now in the 2nd half of the year! How time flies, so how can we maximise the rest of the year with purpose and intention? In this week's episode we discuss 3 fundamental keys to make changes that last beyond the initial excitement so that you can live a life that you are truly present in. Share and enjoy!

You get to live life, you don't have to. Each new day is an opportunity to decide who and how you show up so why not make it fun as well as purposeful?! In this episode I share how to make everyday the adventure that it has the potential to be, and therefore gain a greater more acute reverence for the gift of life no matter what season you find yourself in!

You have the amazing capacity to change anything in your life by choosing differently. So as we approach the middle of the year (how time flies!) how can you continue to level up by living in purpose and crucially avoiding regret. Share & enjoy!

Kindness is powerful and can have a profound effect on others. But it starts with being kind to yourself and understand that you never lose in life by acting with character, integrity and kindness.

We've all been there when our subconscious patterns negatively impact our conscious world. So this week we look at how we can get out of our own way and truly thrive through self awareness.

Our health is the foundation of a vibrant, full life and so making sure we invest in it beyond the January marketing because it has innumerous pay offs. You are worth a healthy life, but you have to take action and build a sustainable lifestyle that enables you to live and actualize your fullest potential and enjoy your everyday. Follow on Instagram: @mirrorimageconsulting

Welcome to Season 8! Excited to begin a new season with you not only in the year, but on this podcast. Speaking of new things, we discuss all things spring cleaning- not your home (although I recommend that too!) but your life and your mindset! It is crucial to always be the person in the decision making seat of your life and not coasting or holding onto things that are not conducive to your purpose. You are worth a fulfilled life, but that requires conscious spring cleaning of the beliefs, environments and interactions that will enable you to live that fulfilled life. Follow on Instagram: mirrorimageconsulting

Realising your purpose is crucial to living a fulfilled life. In this week's episode we discuss, how do you manifest your purpose? What are some of the mindsets to adopt that will help rather than hinder you in this age of information overload? We cover 3 key tips that will propel you in your life... As always dive in, share and enjoy! Follow on Imstagram: @mirrorimageconsulting

Our habits form our life, but what happens when your motivation runs dry and you're uninspired? Well this is where discipline kicks in to get you to the person and life you envision. This week we dive into 3 tips to cultivate discipline in life so listen, share and enjoy!

We all want to know we are doing well and creating an impact, but if we rely or are defined or waiting for others to speak well to or of us then we are living in a virtual prison. This is unnecessary and means your life will not be your own, unless you take your power back and put into practice the tips we dive into this week that will leave you empowered to live authentically and free. Share and enjoy!

Part 2 this week covers more principles of what femininity practically looks like in today's world and why it's vital to cultivate it... Enjoy and share!

Femininity has been a much talked about topic over the last few years, and with the multitude of voices this week we look at part one of the the key principles of what it means to be a feminine woman in the modern world and what an amazing gift it is. Enjoy and share!

We all have those things and people who are like a metaphorical security blanket. The truth is as great as a blanket is, it does not change anything or propel you forward in life. This is where leaving your comfort zone comes in. Nothing in life worth having or achieving is ever gained in the realm of comfort or convenience - and so this week we look at how you can keep that new year momentum up so that you can thrive consistently. Every new level in life will require a different you which whilst not comfortable, will be worth it! Enjoy and remember to share with those in your world!

As we enter into the 'month of love', it is vital to bring it back to basics which is that loving others cannot take place without a healthy, consistent sense of self love. This is defined by a prioritisation of your wellbeing and happiness, and in this episode we dig into how you can do that and what it truly means. Enjoy and share!

We have so many messages, priorities, to do lists and responsibilities that it is easy to coast or procrastinate...However to make sure you are continuing momentum that you begun this year with we dive into all the ways you can live without distraction. Your focus is your power; spend it wisely and see it pay dividends and learn how with the tips in today's podcast. Share and enjoy!

We all have dreams, hopes, aspirations and the start of a new calendar year is always a time that encourages us to revive that. However, it is important to not lose the momentum, and we discuss the key things you can do to make not only this year but the years to come the best that they have ever been. Share and enjoy!

Whilst we all have a need to belong, there is only one you and what a privilege that is! In this episode we examine how you can be authentically yourself in your everyday life and make a positive impact. At the beginning of a new year, now more than ever it is vital to get clear on who you are so you can move with purpose. Share and enjoy!

Ever wondered how those social butterflies navigate the room with ease, get the promotion or develop rapport with complete strangers? This week we explore the reason why it is so important to develop magnetic social skills, and a few practical skills that can help you start 2023 with a bang! People make the world go around, and so being able to engage effectively with them is crucial and the great news is we can all learn how to do this... Share and Enjoy!

Welcome to Season 7 and 2023! Excited to kick off this new calendar year with an slightly unexpected topic that ironically can help you reach your goals faster; releasing attachment. We all want to be, do and feel our best and whilst goals are necessary to have a fulfilling life of purpose, it is important to know that you are worthy and enough and that it is already yours so that you are not devastated by any outcome or lack thereof. So set the goal, let it go and see how much you grow into the person of your own dreams along the way! Share and enjoy!

As we wind down Season 6 and 2022, we will dive into how to conquer and remove a scarcity mindset. We are all programmed to think there is not enough of anything in a given part of our life, but the truth is there is more than enough! There are more things that are possible for you but you have to believe and then act as if it were which requires you have an abundant outlook on life. Share, enjoy and Merry Christmas! See you in 2023 :)

As we head towards the end of the year, it is even more important to keep your standards high. No need to wait until the first of the New Year to pivot, make changes and generally ensure that you are being intentional, simply because you know that you are the only one who can determine your worth! It is non-negotiable and part of that is having a high quality life that you can enjoy and that impacts others positively. Share and enjoy!

Happy December! This week we are exploring how growth is never a linear journey. Whilst it may not always be peaches and cream, you can implement some of the tools, as well as those that work for you, to help navigate the tougher side of growth. Share and enjoy!

Self concept is pivotal to how you relate to yourself and the world. Therefore, having a healthy and stable sense of self is key to living purposefully day to day and to making the most of now on the way to where you want to be. Dive into this episode for practical tips on how to develop that daily. Share and enjoy! Follow on Insta: @thestylesymphony

We all have to deal with situations and people that are less than pleasant; but whilst we may not be able to control outside events we can certainly control how we respond. This episode looks at the mindsets and practical tools to deal with negative circumstances and toxic people whilst maintaining a high self standard and soar like the eagle you are! Enjoy and share! Follow: @thestylesymphony

We will all experience pressure in some form, in various areas of our life; and if the past few years has taught us anything it is to be as equipped and prepared internally to not only weather the storm but come out even better. There is always life can teach you and whilst it's not about being perfect or knowing what to do, we can all equip ourselves with the tools to thrive which we dive into in this episode. Share and enjoy! Follow: @thestylesymphony

Whether you know it or not, you are a leader somewhere in your life. You have influence, and it is always a good time to learn and implement the tools that can help you maximise that! As always enjoy and share! Follow: @thestylesymphony

Part 2 of developing wise and practical habits to help you develop healthy relationships is here! We all will likely find ourselves in a relationship or pursue one; and so with all the rhetoric about the world of men and women at the moment, this week I share part 2 of tips that I believe are vital during dating to create a purposeful, fun and fulfilling relationship. Stay ready, so you don't have to get ready! Share with those in your world, enjoy and don't forget to follow on Instagram: @thestylesymphony

Relationships. We all come from them and will likely find ourselves in one. With the current seeming divide between men and women, this week's episode cuts through the noise and opinions to share the first part of tips that I believe are vital to creating a healthy purposeful relationship whilst you are dating. Stay ready, so you don't have to get ready! Share with those in your world, enjoy and don't forget to follow on Instagram: @thestylesymphony

Standards: we all need them and have them even if we are not aware of it. So when it comes to levelling up and living a life that you genuinely feel in charge of, then raising what you allow and will step into is key. I share a few key foundational ways of how to actually begin or continue to raise your standards as this is a lifelong journey...share and enjoy! Follow on Instagram: @theystylesymphony

Soft life has been the subject of much debate and Insta posts, and I dive into some tips that can help you cultivate an authentic life of peace, comfort (not laziness) and high standards. This is not a one size fits all but will hopefully inspire you to release suffering and live intentionally...as ever share and enjoy! Follow on Instagram: @thestylesymphony

We are back for Season 6! Excited to continue to share and explore the key ways to level up mentally, so that you can handle whatever life throws at you and continue to learn and grow. This episode covers numbers 6-10 tips and if you have more tools that equip you as you navigate life and purpose, then of course do share! Instagram: @thestylesymphony

We all want to be our best, but how does that practically look in everyday life. This is part one of a two part dive into the principles that will help you get your mind right so you shine from the inside out! Share and enjoy! Follow on Instagram: @thestylesymphony

Happiness is something everyone wants, and the truth is that it is within your reach when you dive into the foundations of what really matters to you. So there are some key principles in this episode on what you can do to cultivate happiness in your life that lasts beyond circumstances, and can help you drill down on your own foundations of happiness. Enjoy and share! Follow on social: @thestylesymphony

I am sure you have all experienced the mean girl(s), whether it be work or play, unfortunately this is a reality of life. However there are some key things to keep in mind - which we explore in this episode - on how to deal with the passive aggressive jibes in a classy way that allows you to continue thriving as you work towards your goals. Above average women always empower! As ever, share and enjoy! Social Media: @thestylesymphony

It is very easy to stay in the familiar or to choose the path of least resistance - but you don't want to get to the end of life knowing there was the ability to experience and be more. So this week, we explore how to ensure we are not settling. Share and enjoy! Follow: @thestylesymphony

There is no greater privilege that being yourself, and so this week we dive into 3 key tips to being yourself at all times as you move through your purpose. Share and enjoy! Social: @thestylesymphony

Mindset is the foundation of all that we do, and with all the uncertainties of life one things you have control of is your mind. So this week we share 6 tips to keep your mind sharp in 2022 and beyond. Enjoy and share! Follow on socials: @thestylesymphony @notyouraverageofficial

We have all heard or perhaps gone through growing pains, but do you know that everything you encounter is working for you? Growth is a part of life if we allow it to work to ensure we are truly living rather than existing. In this week's episode we dive into three key tips to ensuring your growth propels you in all aspects of your life. Enjoy and share with those in your world! Follow on socials: @thestylesymphony