Podcasts about take back your power

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Best podcasts about take back your power

Latest podcast episodes about take back your power

Million Dollar Flip Flops
124 | Does Tax Debt Have You in a Panic? Take Back Your Power with Tax Debt Specialist Morgan Anderson

Million Dollar Flip Flops

Play Episode Listen Later Apr 22, 2025 18:05


In this episode of The Million Dollar Flip Flops Podcast, Rodric sits down with Morgan Anderson – CEO of Golden Lion Tax Solutions – to dig into the often-overlooked world of tax debt resolution. Despite the ‘tax' topic (and being a self confessed numbers nerd!) Morgan is far from your cliched tax expert!Morgan shares how she went from a college dropout managing a candle store to leading a top-tier tax solutions firm. Together, they explore the emotional toll tax debt can take, the most common misconceptions about dealing with the IRS, and how being bold in business decisions can transform your life. Morgan's advice? Don't let your tax issues hold more power than they deserve—and don't let fear keep you from taking action!Key InsightsFear and avoidance often make tax debt worse; proactive steps can relieve stress and save moneyIf you owe less than $25k in income tax or $10k in payroll/sales tax, you can likely resolve it yourselfSuccess in business (and life) often comes down to being bold and trusting your gutTax debt resolution is like a poker game—strategy and timing matterYour tax dollars do fund essential services, but there are ways to reduce what you pay legallyQuote:"All of us have this burning desire of what we would do if we could...be true to yourself and be bold." – Morgan AndersonGuest Links:Golden Lion Tax SolutionsMorgan on LinkedInCall or email MorganResources:Million Dollar Flip FlopsFollow Us on Insta Ready to transform your business and your life while making a difference? Grab your copy of *Million Dollar Flip Flops*—the ultimate guide to creating a life and business that feels just as good as it looks. And here's the best part: 100% of the proceeds go directly to our foundation, Send a Student Leader Abroad, with a goal of sending 1,000,000 deserving kids on life-changing trips around the world.As a thank you for your support, we're offering exclusive bonuses available only for our podcast listeners. These bonuses are packed with extra tools and resources to help you implement the principles from the book faster and more effectively.Don't miss this opportunity to gain invaluable insights, impact a young leader's life, and be a part of something bigger. Click the link, order your copy, and claim your listener-only bonuses today! Together, let's change lives—one trip at a time.www.MillionDollarFlipFlops.com/book**P.S.** Every book you buy gets us one step closer to sending 1,000,000 kids on life-changing adventures. Let's make it happen!

Loose Women in Pharma
Take back your power with Dr Hannah Roberts

Loose Women in Pharma

Play Episode Listen Later Apr 4, 2025 48:03


While Trump is wreaking chaos around the world, it's easy to overlook what the impact of his reign on science and women's health. And when you do open that box, it's easy to feel scared and want to hide.In this podcast Sarah and Miriam ask Dr Hannah Roberts - what can we do? And we get some pretty good answers. Follow up here:Read Hannah's LinkedIn articleRecord any impacts of the anti-DEI orderWrite to your MP and Financial AdvisorAs founder of Intentional Careers™, author of Amazon #1 bestseller Intentional Careers for STEM Women and host of a top 5% global podcast. Dr Hannah Roberts is an award-winning coach on a mission to eradicate inequity in the workplace by guiding professionals to design careers for fulfilment with a mindset for leadership to build progressive workplace cultures where every individual feels valued.Hannah is uniquely positioned as a scientist, mum of three with a background in corporate and academia. She has been a certified coach since 2019, impacting 10,000+ individuals and member of the Forbes Coaches Council since 2022. Find out more https://hannahnikeroberts.com/Connect with Hannahwww.linkedin.com/in/hannahrobertscoachingwww.facebook.com/drhannahrobertsX (Twitter) @HannahNikeRInstagram @drhannahrobertsTake the Career Accelerator Scorecard

Richard Syrett's Strange Planet
1181 Escaping the Matrix: How to Break Free and Take Back Your Power

Richard Syrett's Strange Planet

Play Episode Listen Later Mar 26, 2025 70:11


FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @syrettstrangeplanet SUPPORT OUR SPONSORS!!! HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices 1181 Escaping the Matrix: How to Break Free and Take Back Your Power Are you ready to unplug from the Matrix and reclaim your freedom? In this electrifying episode, Richard speaks with Bradley Freedom, a visionary entrepreneur and fierce advocate for decentralization. He exposes the hidden forces controlling every aspect of our lives—government, money, food, education, and identity—and reveals the secrets to breaking free. Learn how to navigate governance without overlords, take back control of your wealth, and discover the unconventional paths to spiritual and financial sovereignty. Bradley shares practical strategies, mindset shifts, and eye-opening truths that “they” don't want you to know. Plus, don't miss his exclusive 5 Pillars of Freedom Transformation Course giveaway to jumpstart your journey to total independence! GUEST: Bradley Freedom is a pioneering entrepreneur, strategist, and decentralization advocate. With a career spanning global startups since the late 1990s, he empowers individuals to break free from restrictive systems and achieve true sovereignty. Passionate about freedom, self-education, and spiritual connection, he inspires others to take control of their destiny. WEBSITES/LINKS: https://thefreedompeople.org X - https://x.com/chainrecorder Facebook - https://www.facebook.com/thefreedompeople.org Instagram - @thefreedompeople Youtube - @TheFreedomPeopl.org SPECIAL AUDIENCE GIVEAWAY "THE 5 PILLARS OF FREEDOM TRANSFORMATION COURSE. Use the Code SPFREE and receive the course for FREE! https://thefreedompeople.org/cart/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Impact Ready
88. Take Back Your Power

Impact Ready

Play Episode Listen Later Mar 20, 2025 16:58


In this episode, Steph discusses the idea of stepping into your personal power. Many people struggle to have the impact they want due to a lack of personal power. Steph describes 3 main ways people lose it: Fear, low energy and lack of community. She also describes 3 things that can help you step into it: Coaching, strength training and solo/quiet time. There's so many ways we can show up in the world, but it's time to stop short changing yourself. Identify what steals your personal power and create strategies to combat those things. Committing to play big can lead to greater impact in life.Chapters00:00 Understanding Personal Power02:25 Radical Ownership and Responsibility04:51 The Impact of Fear and Energy06:45 Building Community and Support08:57 Tools for Empowerment10:54 The Importance of Physical Strength13:03 Quiet Time for Inner Reflection14:51 Commitment to Personal Power

Mom Is In Control Podcast
1200: "Afraid of Letting Go? Learn How TO Take Back Your Power with Leone Patterson"

Mom Is In Control Podcast

Play Episode Listen Later Mar 18, 2025 33:51


Are you holding onto an outdated identity that's keeping you stuck? Whether in life or business, evolving your identity is essential to staying aligned, resilient, and successful. In this episode, I'm joined by Veronica Romney, marketing expert, visionary leader, and author of Identity Marketing, to explore the concept of identity—how it shapes us, drives us, and sometimes holds us back. Together, we dive into: Why trust—both with yourself and others—is the foundation of marketing, sales, and human connection What it means to “become” rather than “achieve” in today's fast-paced, distrusting world Why consumers are more skeptical than ever—and how brands can ethically build lasting trust This episode is a wake-up call to examine your identity, let go of what's no longer serving you, and step into a version of yourself (and your business!) that's aligned with your values and goals. My guest Veronica Romney is a certified master marketer, international keynote speaker, podcast host, and author with over 17 years of experience helping elite brands transform their marketing strategies. A former Speaker and Trainer for Tony Robbins and Dean Graziosi, Chief of Staff at BossBabe, and Director of Marketing Suite Products for a $2B software company, she's seen the marketing industry evolve from every angle. Veronica's mission is to empower marketing teams to achieve record-breaking results while reigniting their passion for their work.  Veronica's NEW book "Identity Marketing", looks at the deeper psychological components of marketing. It's not just about your client purchasing something —it's about creating identities; give them something to be, not just something to buy. Find out more and BUY her book here - identitymarketingbook.com Follow her on IG @vromney and connect with her on LinkedIn at @vromney For those of you that are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.  We have mutiple dates, so find out more and apply at heatherchauvin.com/retreat  Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week ( that 's 520 hours a year, ladies) as well as their ENERGY without haveing to 'do more'. Make your time work for you. Head to heatherchauvin.com/timerich 

Mom Is In Control Podcast
1200: "Afraid of Letting Go? Learn How TO Take Back Your Power with Leone Patterson"

Mom Is In Control Podcast

Play Episode Listen Later Mar 17, 2025 29:01


Are you holding onto an outdated identity that's keeping you stuck? Whether in life or business, evolving your identity is essential to staying aligned, resilient, and successful. In this episode, I'm joined by Veronica Romney, marketing expert, visionary leader, and author of Identity Marketing, to explore the concept of identity—how it shapes us, drives us, and sometimes holds us back. Together, we dive into: Why trust—both with yourself and others—is the foundation of marketing, sales, and human connection What it means to “become” rather than “achieve” in today's fast-paced, distrusting world Why consumers are more skeptical than ever—and how brands can ethically build lasting trust This episode is a wake-up call to examine your identity, let go of what's no longer serving you, and step into a version of yourself (and your business!) that's aligned with your values and goals. My guest Veronica Romney is a certified master marketer, international keynote speaker, podcast host, and author with over 17 years of experience helping elite brands transform their marketing strategies. A former Speaker and Trainer for Tony Robbins and Dean Graziosi, Chief of Staff at BossBabe, and Director of Marketing Suite Products for a $2B software company, she's seen the marketing industry evolve from every angle. Veronica's mission is to empower marketing teams to achieve record-breaking results while reigniting their passion for their work.  Veronica's NEW book "Identity Marketing", looks at the deeper psychological components of marketing. It's not just about your client purchasing something —it's about creating identities; give them something to be, not just something to buy. Find out more and BUY her book here - identitymarketingbook.com Follow her on IG @vromney and connect with her on LinkedIn at @vromney For those of you that are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.  We have mutiple dates, so find out more and apply at heatherchauvin.com/retreat  Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week ( that 's 520 hours a year, ladies) as well as their ENERGY without haveing to 'do more'. Make your time work for you. Head to heatherchauvin.com/timerich 

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Is a Narcissist Controlling You? A High-Conflict Expert Reveals How to Take Back Your Power

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later Mar 14, 2025 49:56


Request A Customized Workshop For Your Company In this episode of Negotiate Anything, host Kwame Christian is joined by negotiation expert and attorney Rebecca Zung. Rebecca shares her insights on dealing with narcissists and bullies in negotiation settings, empowering listeners with strategies to shift from being victims to victors. She introduces her SLAY methodology, which stands for strategy, leverage, anticipate, and you, to help individuals confidently navigate high-conflict situations. This conversation is particularly relevant for anyone looking to refine their negotiation skills and effectively handle difficult personalities. What will be covered: Definition and identification of narcissistic behaviors in negotiation settings Rebecca Zung's SLAY methodology for negotiating with high-conflict individuals Strategies for setting boundaries and breaking free from toxic relationships Connect with Rebecca Rebecca's Website Follow Rebecca on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Negotiate Anything
Is a Narcissist Controlling You? A High-Conflict Expert Reveals How to Take Back Your Power

Negotiate Anything

Play Episode Listen Later Mar 14, 2025 49:56


Request A Customized Workshop For Your Company In this episode of Negotiate Anything, host Kwame Christian is joined by negotiation expert and attorney Rebecca Zung. Rebecca shares her insights on dealing with narcissists and bullies in negotiation settings, empowering listeners with strategies to shift from being victims to victors. She introduces her SLAY methodology, which stands for strategy, leverage, anticipate, and you, to help individuals confidently navigate high-conflict situations. This conversation is particularly relevant for anyone looking to refine their negotiation skills and effectively handle difficult personalities. What will be covered: Definition and identification of narcissistic behaviors in negotiation settings Rebecca Zung's SLAY methodology for negotiating with high-conflict individuals Strategies for setting boundaries and breaking free from toxic relationships Connect with Rebecca Rebecca's Website Follow Rebecca on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

The Truth that Heals
Ep. 92- Take Back Your Power: Reclaiming Wholeness & Overcoming Negative Mindsets w/Elizabeth Caplin

The Truth that Heals

Play Episode Listen Later Mar 8, 2025 44:00


Episode Guest: Elizabeth CaplinElizabeth Caplin is a hypniotherapist and Mindset Coach for the overwhelmes.In this episode Elizabeth shares about her struggles with leaving a toxic relationship and her path to healing, and ultimately, taking back her power.Guest Links: ElizabethCaplin.ieelizabethcaplin.ie/audio-giftIf you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality

This Podcast is for Women with Adrienne Everheart
#109: Burned Out on Dating? Take Back Your Power!

This Podcast is for Women with Adrienne Everheart

Play Episode Listen Later Mar 4, 2025 4:32


(Be sure to see the POLL!) Dating apps and time-waster men can lead to emotional burnout and pollute your Feminine Energy, desires and beliefs in finding your Forever Man.This podcast episodes motivates you to reclaim your power and get on track with a mindset that creates and calls forth a powerful lasting love.♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AdrienneEverheart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Courses & More at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://everheartcoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore my Private Coaching Community⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://iheartloveacademy.mn.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIKE me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠XOXO,Adrienne

Rock That Fitness with AnnaRockstar
RTF# 147 MORE ENERGY MORE SUCCESS: STOP THE LEAKS & TAKE BACK YOUR POWER

Rock That Fitness with AnnaRockstar

Play Episode Listen Later Mar 3, 2025 58:10


Let's get into today's episode! Some topics include:⭐️What is Rockstar Energy?⭐️How mental and emotional energy affects your physical energy⭐️How your energy frequency impacts your life (high versus low)⭐️How to know you are leaking energy⭐️Actionable steps to protect your energy to be more productiveJoin the Rock That Fitness Membership Priority List to be the first to know when doors open! https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Impact Theory with Tom Bilyeu
The System Wants You Addicted & Distracted: Here's How to Break Free & Take Back Your Power | Rich Roll (Fan Fav)

Impact Theory with Tom Bilyeu

Play Episode Listen Later Mar 1, 2025 104:50


Fan Favorite: This episode originally aired on January 23, 2018. Ultra-athlete Rich Roll turned the pain of his alcohol addiction and health problems into an age-defying endurance career. His practical process for reaching spiritual, mental, and physical clarity is what empowered him to transform himself on every level. The author of Finding Ultra breaks down the steps to find out what you really want in life on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Rich touches on his relationship with pain and leveraging it for success. [3:04] Rich details working to change his life amongst addiction and weight problems. [8:05] Rich recalls struggling in life after releasing his book. [16:40] Rich breaks down the process of figuring out what you really want. [23:55] Rich speaks on the process of letting go and finding clarity. [27:33] Rich reveals the impact he wants to have on the world. [34:45] FOLLOW RICH ROLL: WEBSITE - https://bit.ly/1lTmUBQ TWITTER - https://bit.ly/1Rpn19v YOUTUBE - https://bit.ly/2ROrM2G INSTAGRAM - https://bit.ly/2PuIWAU FACEBOOK - https://bit.ly/2A9vDAB VIMEO - https://bit.ly/2IXF1dk LINKEDIN - https://bit.ly/2A9Pbop CHECK OUT OUR SPONSORS Range Rover: Range Rover: Explore the Range Rover Sport at https://rangerover.com/us/sport Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out ITU: Ready to breakthrough your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALE Tax Network USA: Stop looking over your shoulder and put your IRS troubles behind you. Call 1-800-958-1000 or visit https://tnusa.com/impact  MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code IMPACT at https://mudwtr.com/IMPACT ! #mudwtrpod  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact  American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com  Ridge Wallet: Upgrade your wallet today! Get 10% Off @Ridge with code IMPACT at https://www.Ridge.com/IMPACT  #Ridgepod ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The Crazy Ex-Wives Divorce Club
Rewiring Your Mind After Divorce: How to Break Free from Fear & Take Back Your Power with Lizzy Rich

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Feb 26, 2025 41:55


Are your thoughts keeping you stuck in old patterns, fear, or limiting beliefs? What if you could rewrite the script of your life—starting today?In this episode of The Crazy Ex-Wives Club, I sit down with Lizzy Rich, a life coach and hypnotherapist, to explore how the stories we tell ourselves shape our reality. We dive deep into neuro-linguistic programming (NLP), overcoming fear-based thinking, and shifting into a mindset of empowerment and love.If you've ever felt like your thoughts were running the show—and not in a helpful way—this episode is for you.

The Alli Worthington Show
How to Take Back Your Power and Stand Tall When Life Hits Hard with Melanie Shankle

The Alli Worthington Show

Play Episode Listen Later Feb 17, 2025 37:48


Welcome to the Mental Resilience Series! We're exploring how to get stronger, stand tall in tough times, and build boundaries that help us thrive. It's all about creating resilience that lasts.   Today, we're diving into self-talk with the amazing Melanie Shankle. We'll unpack generational trauma, deal with lingering mean-girl energy, and explore how our relationships with parental figures shape us, which is what she wrote about in her new book, Here Be Dragons. You don't want to miss this one!   Timestamps: (02:16) - Melanie's Story of Resilience and Growth (05:03) - Forgiveness vs. Protection: Walking the Fine Line (13:59) - Mean Girl Behavior : Why It's Still a Thing (18:02) - How Generational Trauma Sneaks Into Our Lives (24:28) - The Truth About Negative Self-Talk (29:32) - Melanie's Must-Have Recommendations   Watch Alli on YouTube!   Links to great things we discussed:  Melanie's Top Skin Care Recommendations - iNN Beauty Project Extreme Clean and Elastic Skin. These help with fine lines and are her new go-tos.  Melanie's Top Make-up Recommendations - Armani Luminous Foundation,  Merit Bronzing Balm, and Merit Flush Balm. She's loving all the light feeling of the Armani foundation and all the Merit products. Melanie's Hair Care Recommendations - Goop Beauty G. Tox Himalayan Salt Scalp Scrub, and Verb Ghost Shampoo. Both are great for dry hair.  Alli on YouTube   I hope you loved this episode!

UK Health Radio Podcast
111: Natural Healing Show with Catherine Carrigan - Episode 111

UK Health Radio Podcast

Play Episode Listen Later Feb 16, 2025 48:00


Episode 111 - Take Back Your Power to Create Radiant Health, medical intuitive healer Catherine Carrigan interviews author Bill DeBarba. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

10X Growth Strategies
E93: Take Back Your Power by Deborah Liu with Laura Dansbury

10X Growth Strategies

Play Episode Listen Later Feb 12, 2025 50:46


The podcast features Arthi Vijayaraghavan, host of 10X Growth Strategies, interviewing Ms.Laura Dansbury the VP Product & UX at Study.com. They discuss the book “Take back your power” by Ms.Deborah Liu with. The book lays down ten rules for women to take back their power at work. It showcases how women knowingly or unknowingly let got of their power at work and suggests ways to take it back.  Topics: 00:00 Introduction  01:07 Impact of 'Take Back Your Power' 03:03 Defining Power and Personal Reflections 05:45 Revoking Free Passes: Personal Stories 13:34 Building and Acknowledging Support Networks 25:18 Reflecting on Lifelong Friendships 25:40 Building and Defining Your Legacy 28:14 Coaching and Mentoring Aspirations 30:16 Finding and Using Your Voice 41:37 Navigating Career Setbacks 47:48 Final Thoughts and Takeaways

Women Winning Divorce with Heather B. Quick, Esq.
#154 How to Outsmart a Narcissist in Divorce & Take Back Your Power

Women Winning Divorce with Heather B. Quick, Esq.

Play Episode Listen Later Feb 10, 2025 48:44


Are you dealing with a high-conflict divorce and wondering how to protect yourself and your children from a narcissistic ex?Divorcing a narcissist is uniquely challenging—gaslighting, manipulation, and custody battles can make the process feel overwhelming. In this episode, Hope Jay and Lynn Catalano, break down essential strategies to safeguard your emotional well-being, secure fair timesharing arrangements, and ensure your children's best interests remain the priority.Learn how to recognize and combat narcissistic abuse in family court.Discover legal and emotional strategies to protect yourself and your children during a high-conflict divorce.Gain insights on essential tools like parenting apps, custodial evaluations, and the role of Attorneys for Children (AFCs).Don't let a narcissistic ex control your future—listen now to gain expert strategies for reclaiming your power and protecting your children.Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree: https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website: https://www.floridawomenslawgroup.com/Hope & Lynn's Links:Hope's website: https://centerforhopewny.org/ Lynn's website: https://www.lynncatalano.com/ The Narcissist Slayers Podcast: https://open.spotify.com/show/3c8JDoJ3VcbMVQLUFSG853The Narcissist Slayers Facebook: https://www.facebook.com/p/The-Narcissist-Slayers-Podcast-61555214505139/?locale=es_ES The Narcissist Slayers Instagram: https://www.instagram.com/narcslayerspod/ Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for...

Supercharge Your Soul's Transformation
Eps 62: How Do I Take Back My Power Being A South Asian or Middle Eastern Woman? With Ruchika Mehta

Supercharge Your Soul's Transformation

Play Episode Listen Later Jan 27, 2025 39:34 Transcription Available


Send us a textFor generations, South Asian and Middle Eastern women have carried the weight of cultural expectations, family obligations, and societal norms that often silence their voices and dim their light. But beneath these layers lies incredible strength, resilience, and untapped potential.I'm Dimple Bindra, and in this episode, we'll dive deep into the journey of reconnecting with your inner voice, breaking free from limiting beliefs, and stepping into the powerful, authentic woman you were always meant to be.Here's what we'll cover:

Enlightened World Network
Take Back Your Power Through Breath Work, a Guided Meditation with Sally De La Rosa

Enlightened World Network

Play Episode Listen Later Jan 2, 2025 33:47


Take Back Your Power Through Breath Work, a Guided Meditation with Sally De La Rosa. A reconnection to Life & Happiness through a series of guided deep breathing exercises along with a wonderful & deeper connection to Mother Earth and sounds. Sally's Facebook: https://www.facebook.com/Zenlightenment-Business-113990067038052 A Meditation a Day is sponsored by Enlightened World Network. Our intention is to come together to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Guest Meditator: Sally De La Rosa Care Taker at Self-Employed and works at Psychic Medium, Lightworker, Reiki Master & Teacher+ at The Zen Tree/Sally De La Rosa PsychicMedium Intuitive and Reiki Master and Owner-operator at Zenlightenment Business Sally De La Rosa https://www.facebook.com/sallyd1963 Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here: http://bit.ly/ewnNewsletter Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #lightworkerscollective #lightworkersoftheworld #lightworkersmessage #starseed #wayshower

The Millionaire Woman Show
EPISODE 507 – Take Back Your Power By Letting Go

The Millionaire Woman Show

Play Episode Listen Later Dec 28, 2024 20:40


In this solo podcast episode, Debra Kasowski discusses how you can regain your power by letting go of the need for control and focusing on the one person you have control over—YOU! This episode focuses on adult personal and professional growth. Let go of habits and routines that do not serve us. Elevate yourself by raising your standards!

Starseed Kitchen Podcast with Chef Whitney Aronoff
Energy Update From Psychic Medium & Channel Natalie Miles

Starseed Kitchen Podcast with Chef Whitney Aronoff

Play Episode Listen Later Dec 24, 2024 60:43


Natalie, originally from the UK, is an acclaimed channel, psychic medium, writer and author of her best selling book “You Are Intuitive. Trust Your Truth. Take Back Your Power.”  Her popular energy forecasts on “The Natalie Miles Show” share the energy of what we face individually and as a collective. They support tens of thousands of people each month around the globe.  Natalie is here to inspire you to deepen the connection with yourself and the world around you, so you can make the aligned conscious choices in your life.  She's not here to give you the answers or tell you what to do. But instead, to inspire you to feel confident in making the present and future decisions in your own life. She shares insight and guidance so you can move forward with confidence, trusting your own intuition. We discuss: Energy forecast for 2025 How card spreads are helpful Questions to ask your guides & angels Tips to trust your intuition Clearing blocked energy for the year ahead Learn more about Natalie Miles https://natalie-miles.com Follow Natalie Miles on Instagram for her weekly energy forecasts @iamnataliemiles Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Harmonious Hustle|Redefining the Hustle For Soulful Entrepreneurs with Bestselling Author + Success Coach Nichole Sylvester
Choose Yourself: Surprising Ways Women Self-Abandon, How it Limits & How to Take Back Your Power (Major Key to Unlock Your Next-Level)

Harmonious Hustle|Redefining the Hustle For Soulful Entrepreneurs with Bestselling Author + Success Coach Nichole Sylvester

Play Episode Listen Later Dec 15, 2024 34:55


This is a major key to unlock your next level. This lesson holds tremendous power to transform every single area of your life. It's a big deal and the reality is you may not even realize where you're leaving yourself behind.  Surprising Ways Women Self-Abandon, How it Limits & How to Stop now for your most miraculous year ahead!  Listen with an open heart and receive your breakthrough. xo Miracles in Bali Retreat for Female leaders & entrepreneurs ~ Jan 25-30  www.nicholesylvester.com/bali 

The Uplifted Yoga Podcast
Access Your Intuition w/ Natalie Miles

The Uplifted Yoga Podcast

Play Episode Listen Later Dec 11, 2024 47:37


Do you ever wonder how to discern your true intuitive voice from fear or habitual thoughts?    Today I talk to psychic medium Natalie Miles, who emphasizes there is no right or wrong way to receive intuitive messages. We talk about how intuition is tapping into your own inner power and knowing, and it communicates through the physical, emotional, and spiritual body; and the role of trust and the need to take action on intuitive messages. Natalie and I deep dive into how to cultivate a relationship with your intuition, tools to help harness your intuition and how to cultivate trust within yourself. Grab your oracle cards and get ready to nerd out with us on:

Get Styled
Episode 16: Love Your Body, Take Back Your Power with Annika Martins

Get Styled

Play Episode Listen Later Nov 27, 2024 29:48


Elsa revisits a profound conversation with Annika Martins in this episode of the Get Styled podcast. They explore the intricate relationship women have with their bodies and how it influences personal style, how they feel about themselves, and how they show up in their lives. The discussion emphasizes the importance of self-acceptance, taking up space, and the power of clothing as a tool for self-expression. From Elsa: “Wherever you are on your body love journey, I hope this conversation brings you comfort in knowing that you are not alone on this journey.”This episode was originally a bonus call in a group program Elsa formerly ran. It is interwoven with questions and commentary from participants in this course.- - - - - - - - -If you liked this episode of the Get Styled Podcast, tell your friends! Find us on iTunes, Spotify, and just about anywhere you listen to podcasts. And please don't forget to rate/review/subscribe to the show - every little bit helps us be heard by those who need this message!- - - - - - - - -Want more? FIND ME at Elsaisaac.comFOLLOW ME on IG @elsaisaacSIGN UP FOR UPDATES about the podcast (and get access to my FREE Body Shape Calculator - the perfect tool to start you on your personal style journey)! Thanks for listening!- - - - - - - - -SHOW NOTES  0:36 - Elsa introduces today's conversation from her archives2:03 - On the emotional internalization of ill-fitting garments and confusing sizing systems4:48 - A listener brings her resistance to “taking up space” into the conversation - Annika and Elsa talk through their own experiences and tips to help alleviate resistance12:45 - On the importance of developing the skill to be able to care for and lift yourself up (in addition to community and belonging)14:10 - On the motivation of truly knowing the impact of your work - and putting down the rest in order to SHOW UP17:35 - Annika shares how to find empowering role models on social media (and how to avoid diet culture messaging disguised as power)22:13 - Annika and Elsa offer guidance around navigating social media and self-perception29:10 - Episode wrap up

Wildly Wealthy Woman Podcast
top Letting Money Control You: Take Back Your Power with This Simple Tool With Sarah Penfold

Wildly Wealthy Woman Podcast

Play Episode Listen Later Nov 27, 2024 36:26


In this podcast, Jackie McDonald speaks with Sarah Penfold about transforming financial wellness through tapping. Sarah opens up about her past struggles with money, including being years behind on taxes and feeling immense financial shame despite excelling in other areas of life. She explains that traditional financial advice didn't work for her until she addressed the emotional and subconscious blocks using tapping. Initially introduced to tapping by her therapist mother, Sarah later realized its profound impact on her finances and well-being. She shares her commitment to making financial wellness accessible, highlighting tapping as a free and effective tool. Sarah also discusses practices like “money dates” and shifting her identity from feeling inadequate with money to feeling empowered and in control, thanks to consistent habits and mindset changes. Key Moments: Introduction to the Tapping School Summit (00:00:00 - 00:00:34): Jackie introduces the Tapping School Summit, sharing that the series will highlight practitioners like Sarah, who use tapping in various ways to support financial and emotional health. Sarah's Financial Struggles (00:02:44 - 00:03:39): Sarah discusses her past challenges, including being seven years behind on her taxes and feeling burdened by financial shame, despite being competent in other areas of her life. The Emotional Weight of Money (00:04:04 - 00:05:06): She explains how traditional financial advice wasn't enough and emphasizes the importance of addressing the emotional and subconscious blocks around money using tapping. Discovering Tapping Through Her Mom (00:06:00 - 00:06:28): Sarah shares how she initially learned about tapping from her therapist mother but only later realized its profound impact on her own life and finances. Financial Accessibility and Empowerment (00:07:18 - 00:07:52): Sarah highlights her commitment to making financial wellness accessible, emphasizing that tapping is a free, effective tool that doesn't require expensive therapy sessions. Money Dates and Building New Habits (00:14:04 - 00:15:11): Jackie and Sarah talk about the practice of “money dates,” where Sarah transformed her relationship with finances by making the experience enjoyable and routine. Identity Shifts Around Money (00:27:00 - 00:28:05): Sarah discusses how she shifted her identity from feeling inadequate with money to feeling empowered and capable, emphasizing the impact of consistent habits and mindset changes. Upcoming Events & Offers: Wildly Wealthy Woman Tapping Training: Join Jackie for a transformative 4-day event happening December 3-6, where she'll share unique tapping techniques tailored to help you break through business plateaus. Black Friday Deals: Starting the Monday before Black Friday, Jackie will be offering a "Deal of the Day" on her courses and trainings—perfect for those ready to dive deeper into EFT tapping and wealth-building. Links & Resources: Sign Up for Wildly Wealthy Woman Tapping Training Opt-In for Black Friday Deals If this episode inspired you, share it with a friend, tag @wildlywealthywoman in your stories, and be sure to subscribe so you never miss an episode. Together, let's build momentum and create the wealth we desire! Follow Sarah on Instagram here: https://www.instagram.com/sarahsacredwealth/Website here: https://www.sarahpenfold.com/links?r_done=1

The Second of Strength Podcast
LIFE HACK: Set Boundaries to Take Back Your Power || Ep.83

The Second of Strength Podcast

Play Episode Listen Later Nov 26, 2024 14:56


Are you giving away your power? This week's episode of The Second of Strength Podcast is all about taking back your power by setting boundaries. Host, Tanner Clark talks about why it's so hard to set boundaries, how to prioritize ourselves, and the 2 types of boundaries you can set. The result: a happier, more confident you. Enjoy the episode and happy boundary setting!! ________________________ Leave a 5 star rating for this episode. SHARE with one other person or to Instagram SUBSCRIBE so you never miss an episode. JOIN the Second of Strength Newsletter: Click Here

Thoughts that Can Change Your Life
Take Back Your Power

Thoughts that Can Change Your Life

Play Episode Listen Later Oct 28, 2024 4:11


In this talk, Rev Lee discusses that Today, you can choose to reclaim control over your life experiences and your choices. Leave the past behind and step boldly into the new beginning of your choice that is waiting for you. Remember where and how you focus is your superpower. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations/ Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com

Taking Back Your Power
Faith & What it Means to Take Back Your Power

Taking Back Your Power

Play Episode Listen Later Oct 13, 2024 19:43


Welcome to the new season of Taking Back Your Power! I appreciate all of the love and support I've received for this podcast over the years. I'm so grateful and excited to welcome a new chapter for TBYP. In this first solo episode of season 6, I dive into faith, living my life fearlessly, and what it means to take back your power. Thank you for tuning in! FOLLOW ME: INSTAGRAM: https://www.instagram.com/isabelvpalacios/ TIKTOK: https://www.tiktok.com/@isabelvpalacios?is_from_webapp=1&sender_device=pc SPOTIFY: princesspalacios TAKING BACK YOUR POWER Instagram: https://www.instagram.com/takingbacky... For business inquiries ONLY: contactisabelvp@gmail.com

The Afterlight Podcast
Technique. How to take back your power when you're feeling sad, bad, down or afraid with Lena Jung

The Afterlight Podcast

Play Episode Listen Later Oct 1, 2024 4:44


Technique. How to take back your power when you're feeling sad, bad, down or afraid with Lena Jung In this mini-episode, Lauren Grace and Lena Jung discuss a powerful technique for reclaiming your energy when you're feeling sad, bad, down, or afraid. Lena shares practical strategies to help you navigate difficult emotions and take back your power.  This mini-episode is filled with insights to empower you in moments of struggle, reminding you that you have the strength to overcome and thrive.  Tune in to learn how to shift your mindset and embrace a more empowered version of yourself. This is a clip from our full-length episode: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung. Listen now where you get your podcasts. Listen here: https://www.podbean.com/eas/pb-ws3qq-16e43b4 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.    Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lena Jung Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world.  After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source.  Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses. Connect with Lena here: https://www.lenajung.com

Consciously Curious with Alyson Haley
#14 Sharpening Your Intuition & Inner Trust to Embrace Life's Endings & Hardships with Natalie Miles

Consciously Curious with Alyson Haley

Play Episode Listen Later Sep 4, 2024 67:57


In today's episode, we have a truly enlightening conversation with special guest Natalie Miles on how intuition can be both a guide and a mystery. It's a reminder that while not all journeys are smooth, they are necessary for growth. Natalie Miles is an acclaimed channel, psychic medium, writer and author of her best selling book, “You Are Intuitive: Trust Your Truth.Take Back Your Power.” She has an incredible ability to predict the energy of each month and shares it via her podcast ‘The Natalie Miles Show'. I started following Natalie a few years ago because she initially shared them on her Instagram and they were literally so aligned with what I had been feeling. She's truly so talented.But, she recently got my attention even more because of a new podcast she launched called “Things That Die”, where she dives into the challenges and revelations that come with embracing life's endings, the misconceptions of intuition, and how to start small on your journey to deeper self-awareness. This podcast was born after a long ‘winter season' where I had a hard time embracing some things that had ended in my life and I know that I'm not alone in that so, I thought Natalie would the perfect person to come on the show to offer some of the harsh realities but also the beauty of leaning on your intuition during these confusing times when things are shifting, falling away or – just straight up – ending. I think you're really going to love her! Here's what we covered – How our intuition is connected to endings but often our mind can sabotage what it's telling usTips on how to get more comfortable with endings but also walking down the path that our intuition is often leading us toPast life regressions and how they have revealed, in Natalie's practice, an ability to understand the current challenge we are face or desire we are manifestingHow 2020 served as a monumental portal for many, including myself, to catalyzing shifts in personal awareness and global consciousnessWhat is a portal? * definitely a new word for me in the last few years, ha!How we can shift our view of endings to be more about realigning with our soul's purpose and, therefore, strengthening the trust in ourselvesCONNECT WITH OUR GUESTIG: @iamnataliemilesWEBSITE: https://natalie-miles.com/BOOK A READING: 1:1 SessionLISTEN TO: Things That Die and The Natalie Miles ShowPARTNERSToday's episode is brought to you by:OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkoutAre you a brand wanting to inquire about ad placement? Email molly@vraidigital.comCONNECT WITH HALEYInstagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter:

20 Minute Books
13 Things Mentally Strong People Don't Do - Book Summary

20 Minute Books

Play Episode Listen Later Sep 3, 2024 42:45


"Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success"

Lenny's Podcast: Product | Growth | Career
Succeeding as an introvert, building zero-to-one, and why you should PM your career like you PM your product | Deb Liu (CEO of Ancestry, ex-Facebook, PayPal, eBay)

Lenny's Podcast: Product | Growth | Career

Play Episode Listen Later Aug 22, 2024 71:25


Deb Liu is the CEO of Ancestry and former longtime VP of Product at Facebook. At Facebook, Deb led the creation of Facebook Marketplace, developed the first mobile ad product for apps, built the company's games business, and launched Facebook Pay. She's also held leadership roles at PayPal and eBay, serves on the board of Intuit, and is the author of Take Back Your Power. In our conversation, we discuss:• Why you should PM your career like you PM your product• Strategies for incubating new products within large companies• Creating a successful 30-60-90-day plan when starting a new job• The pitfalls of perfectionism• The challenges introverts face in the workplace and how to overcome them• The value of resilience and turning failures into stepping stones• How to leverage coaching in your career development—Brought to you by:• Pendo—The only all-in-one product experience platform for any type of application• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Webflow—The web experience platform—Find the transcript and show notes at: https://www.lennysnewsletter.com/p/succeeding-as-an-introvert-deb-liu—Where to find Deb Liu:• Threads: https://www.threads.net/@debliu• LinkedIn: https://www.linkedin.com/in/deborahliu• Substack: https://debliu.substack.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Deb Liu(02:18) Deb's career journey and key advice(09:45) Navigating new roles and challenges(11:27) Overcoming adversity and failure(15:07) Building billion-dollar businesses at Facebook(19:33) Strategies for zero-to-one innovation(23:40) PM your career like a product(33:53) Challenges and strategies for introverts in business(39:19) Reframing self-promotion(42:25) The power of accountability(46:15) Growth: a game of inches(50:52) The 30-60-90-day plan(56:52) Contrarian corner: career and marriage(58:57) Final nuggets of wisdom(01:03:09) How to find a coach(01:04:47) Lightning round—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Empower the stylist / Empoderar al estilista
Emotional or Fear spending - Take back your power with our relationship with money

Empower the stylist / Empoderar al estilista

Play Episode Listen Later Jul 31, 2024 26:43


Are you struggling with your spending habits? If so todays guest episode may be what you where looking for. Our guest this week a former hairstylist Danielle Hayden with over 15 years experience in the world of finance is the Co-Founder and CEO of Kickstart Accounting, Inc. A bookkeeping and accounting firm that is on a mission to coach six figure (+ beyond) female entrepreneurs so they can better understand their numbers through bookkeeping, financial analysis, and support so they can grow profitable, sustainable and enjoyable businesses. We talk about: - Biggest mistake you see beyond hairstylist but from small business owners  - the mind talk keeping us small - what's the money

Unblocked
Ep. 104: Take Back Your Power with JB the Wizard

Unblocked

Play Episode Listen Later Jul 28, 2024 57:47


Y'all are in for a treat today with this one.  Prepare your hearts and minds for the profound truth bombs coming your way.I am joined by JB Bethea, widely know as the Wizard (tune in to find out why!), for a conversation about getting aligned, removing mental blocks, and tapping into your atomic core. If the content of today's episode stirred something in you and got you excited to align with your atomic core, then you're gonna love my 1:1 coaching program.  I have a couple spots opening up.  Let's see if one of them is for you!  Stop what you're doing and go to  jessicasmarro.com to set up a free consult call. Also, if you haven't gotten your FREE digital copy of The Unblocked Journal HERE is the link to grab one.  I'm so grateful to all of you listeners for tuning in, for sending in questions, and submitting your reviews.  Please share this widely, and be sure to subscribe so that you don't miss an episode.Also, if you haven't already done so please take a moment to rate and review the podcast.  Tell me what you loved.  Feedback, ideas, and praise are welcome.Let's Get Unblocked!ABOUT TODAY'S GUESTJB the Wizard has his degree in Premedical Exercise Physiology.  He has trained, filmed, consulted, or coached celebrities, fortune 500 companies, 9-figure sales experts, as well as Emmy award winners and Academy award winners.  He was a tv and film actor as well as the author of How to be Happy.  Now, he can be found enjoying life in his happy place of the jungle and mountains. CONNECT WITH JB: Telegram app @TheWizardofFuturing

Dearest Diamond (A Diamond's Memoir)
30.22 Dearest Diamond, take back your power!

Dearest Diamond (A Diamond's Memoir)

Play Episode Listen Later Jul 28, 2024 40:13


In this episode, we take a breather before I get very passionate about talking to my young women about taking precautions to avoid becoming Mothers before they are ready for it or getting pregnant for men who aren't prepared to become Fathers. We are now on youtube guys. https://www.youtube.com/@Dearest.Diamond Please share and subscribe.

Brown Ambition
Take Back Your Power at Work (How-To Monday)

Brown Ambition

Play Episode Listen Later Jul 22, 2024 34:44


In this throw back episode, Mandi is joined by Deepa Purushothaman, author of "The First, the Few, the Only: How Women of Color Can Redefine Power in Corporate America." They speak about setting boundaries at work, listening to your body to prevent burnout, and how to play (and change) the corporate game.We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

drop corporate america take back your power adchoicessee color can redefine power only how women
Brown Ambition
Take Back Your Power at Work (How-To Monday)

Brown Ambition

Play Episode Listen Later Jul 22, 2024 37:29


In this throw back episode, Mandi is joined by Deepa Purushothaman, author of "The First, the Few, the Only: How Women of Color Can Redefine Power in Corporate America." They speak about setting boundaries at work, listening to your body to prevent burnout, and how to play (and change) the corporate game. We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com or hit us up on instagram @brownambitionpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

drop corporate america take back your power color can redefine power only how women
The Prosperous Piano Teacher
56. How to Take Back your Power in your Business with Katie Gettys

The Prosperous Piano Teacher

Play Episode Listen Later May 20, 2024 33:19


I'm thrilled to share an inspiring conversation with Katie Gettys, an innovative entrepreneur who has mastered the art of scaling online teaching businesses. Katie's journey is a fascinating blend of passion, travel, and entrepreneurial spirit that offers valuable lessons for educators everywhere.From Classroom to Global AdventureKatie began her career as a traditional music educator, teaching elementary school students. However, a quarter-life crisis at age 25 led her to take a bold step. She left her classroom job to travel and live abroad, spending time in Prague and exploring Europe and Southeast Asia. During this period, she discovered online teaching through VipKid, where she taught English to children in China.Discovering Outschool and Online Music TeachingUpon returning to the States at the onset of the pandemic, Katie missed her musical roots and sought ways to teach music online. She found Outschool, an online platform that allows teachers to create and offer classes to children aged 3 to 18. Within three months, Katie was making more than half of her previous teaching salary, and she knew she had found her niche.What is Outschool?Outschool is an online marketplace connecting students and teachers for a wide range of subjects, including music, life skills, and more. Unlike traditional education platforms, Outschool does not require teachers to have formal degrees—just a passion and expertise in their subject area. While Outschool takes a 30% cut of earnings, the platform's extensive marketing and student base make it a valuable partner for many educators.Expanding Her StudioKatie's success on Outschool allowed her to scale her business further by hiring other teachers to meet growing demand. This move not only diversified her studio's offerings (including piano, voice, and drums) but also enabled her to serve more students effectively. Transitioning from an independent teacher to managing an organization on Outschool required creating a legal entity and demonstrating her ability to attract students, a process Katie now helps others navigate through her coaching business.Overcoming Challenges and Personal GrowthKatie's journey wasn't without challenges. She faced significant self-doubt, especially when considering hiring other teachers. However, she worked through these limiting beliefs and embraced her role as a leader. Katie also shared insights into managing multiple projects and the importance of simplifying to avoid overwhelm.The Importance of Focus and SimplificationBoth Katie and I resonate with the idea that business growth often reflects personal growth. Katie has explored various business avenues but recently emphasized the need to focus on what truly matters. This approach reduces stress and increases efficiency, allowing her to enjoy the freedom that entrepreneurship promises.Katie's story is a powerful reminder of the importance of pursuing your passion, even if it means taking unconventional paths. Her success with Outschool and her ability to scale her business while maintaining a focus on personal growth offer valuable lessons for all educators.Connect with KatieHelp teachers start and scale their teaching businesses with Outschool. If you're inspired by Katie's journey and want to learn more, you can find her on:Free download: Katiegettys.comKatie Gettys Youtube ChannelTeacher Entrepreneur PodcastInstagram KatieGettys_Get in touch with...

The Terri Cole Show
611 Take Back Your Power with Kara Loewentheil

The Terri Cole Show

Play Episode Listen Later May 16, 2024 35:17


My amazing guest this week is Kara Loewentheil, a feminist lawyer-turned-life coach. She's here to tell us how a sexist society gets in our heads and how to get it out with her new book, Take Back Your Brain.  We talk about the messages we absorb from society at a young age, how they shape our thoughts, and how we can slowly replace those thoughts with less crappy ones. If you're a high-achieving woman who feels like you need to do it all and be everything to everyone, this episode is for you. As Kara says: You can't hate yourself into liking yourself!  If this episode resonates with you, don't forget to preorder her book, Take Back Your Brain, releasing May 21! 

The Alignment Show
EP 084: HOW TO *ACTUALLY* TAKE BACK YOUR POWER THROUGH ENERGETICS, UNIVERSAL LAW, & BRAIN REPROGRAMMING

The Alignment Show

Play Episode Listen Later May 8, 2024 18:25


You're getting it all today - this is basically a mini-class on how to take your power back, remember who the F you are, and *actually* make changes in your life based on how the universe works. (And how to work it to your advantage!)I share mini-trainings like this weekly over in my broadcast channel on Instagram called "main character mastery" - come join; but fear not - this episode has a homework assignment for you to get started on making the changes you desire NOW. (I'd never leave you without a takeaway! ;))My instagram: @melissajane_fitMy tiktok: @melissajane_fit

The Beauty Entrepreneur's Business Coach
Stop People Pleasing and Take Back Your Power - from my best selling book Love & Light

The Beauty Entrepreneur's Business Coach

Play Episode Listen Later May 6, 2024 12:18


Welcome to "Love & Light," where I share insights and wisdom to help you lead a more fulfilling life. In this special episode, I'll be sharing a chapter from my book that delves into the topic of people-pleasing.Join me as we explore actionable strategies to break free from the cycle of constantly seeking validation from others and reclaim your power to live authentically.Tune in for empowering insights and practical tips to embrace self-love and authenticity.Download a free copy of my book Love & Light 

Soul Sessions with Amanda Rieger Green
May Energy Forecast: Clear the Clutter & Take Back Your Power

Soul Sessions with Amanda Rieger Green

Play Episode Listen Later May 1, 2024 60:57 Transcription Available


Amanda shares what astrology and numerology has in store for us in May! This month is about getting clear on what you value, cleaning house, getting ready to make a change, and building community!    Simply over amplify this month! Organize your life to organize your mind: Put the laundry away Make your bed  Clean up your vanity  Wipe the toothpaste out the sink  Wash the dishes right after you use them Remove trash from your car  Clear out your closets   Don't play checkers with your life - play chess and think of the bigger picture! Ask yourself: What is this teaching me? Where am I growing? How am I evolving? How can I be better? How can I do better?   Power dates with astrology this month: May 1st Super powerful day to set intentions, get clear, & make shifts! Change your address numerology to a 4 to streamline, clean, & orchestrate your life.  May 7th New moon in Taurus which means practical magic! It's a wonderful moon for community, nurture, and connection. Build something into reality, set intentions with your family or have a strategy session with coworkers.  May 15th Mercury moves into Taurus - use it to get clear on what you want and know! What do you want? Why do you want it? What do you know?  May 23rd Full moon in Sagittarius: a good time to think about your belief systems, expand consciousness  May 25th Jupiter enters Gemini which is about consciousness. How we communicate, how we use our inner voice, clarity, and point of attraction    Your recipe for magic and success: Honesty, Openness, and Willingness   Come see Amanda live in Austin next week!! SoulPathology.com/Tickets    Additional resources: Address Numerology 101 Blog  Address Numerology Episode: Finding Magic with Numerology  Check out Amanda on 4 Things with Amy Brown talking about enhancing mental clarity and updating the numerology of your home  The Astrological New Year with Hannah's Elsewhere See omnystudio.com/listener for privacy information.

Show Up and Love
The Dysregulated Nervous System: How to Take Back Your Power

Show Up and Love

Play Episode Listen Later Apr 24, 2024 21:29


You need to learn how to manage your OWN feelings of discomfort instead of thinking you have to manage everyone else's. This is how you will take your power back.   ~ Take the Nervous System Pattern Quiz here!   Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply click here to set up a 30 minute call.   ~ To inquire about working with me in 2024, click here. 

The Norse Mentality
Strategies to Take Back Your Power

The Norse Mentality

Play Episode Listen Later Apr 8, 2024 12:57


Life is full of ups and downs, with power dynamics that can often leave us feeling defeated. But it's important to remember that each of us has the ability to write our own saga. This episode of the Norse Mentality explores the ways in which we can take control of our lives, from embracing personal agency and managing emotions effectively to setting boundaries for personal growth, prioritizing time, and cultivating self-discipline. By reclaiming your power, building resilience, and prioritizing self-care, you can overcome challenges and live your most triumphant life possible. FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠ Norse Fitness Website: ⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠ (15% OFF Code: Podcast15) Follow me on Instagram: ⁠⁠⁠⁠www.instagram.com/andrewclifflewis

Wise Traditions
463: A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines

Wise Traditions

Play Episode Listen Later Feb 26, 2024 41:56


You have the right to protect your health and your home. Whether it is unsafe trespassing technology or other unwanted interventions, Josh Del Sol Beaulieu and Cal Washington today discuss how to reclaim your authority against technologies like EMFs, 5G, smart meters and vaccinations. Josh is the man behind the documentary "Take Back Your Power" and Cal is the co-founder of the InPower Movement.   Together, Josh and Cal cover how to protect your privacy, financial future, health and freedom in a time when these are being increasingly threatened on a global scale. They offer specific action steps that are practical and efficacious, in addition to explaining their spiritual philosophy that keeps them focused and empowered.   Go to the guests' websites for more information: takebackyourpower.net and inpowermovement.org Visit westonaprice.org for more resources and take the 50/50 pledge at westonaprice.org/50-50-pledge Check out our sponsors: One Earth Health and Marithyme Seafood Company

UnF*ck Your Brain: Feminist Self-Help for Everyone
The Take Back Your Power Training

UnF*ck Your Brain: Feminist Self-Help for Everyone

Play Episode Listen Later Feb 20, 2024 5:06


For thousands of years, women have been taught to give their power away, to doubt their own authority, and to ensure the comfort of those around them no matter how it impacts them personally. That's why even the most capable, extraordinary women can remain convinced they're "not good leaders", constantly crowdsource their decisions, and put their own needs last for the good of the whole, over and over. It's time for that to change.   Join me for the Take Back Your Power Training + masterclass, where you'll learn to reintegrate your personal power, stop people-pleasing, and focus on what actually matters to you. Text your email to +1 347-934-8861 or visit schoolofnewfeministthought.com/tbyp/ to join today.

Dear Shandy
Tap Into Your Intuition With Natalie Miles - Ep 283

Dear Shandy

Play Episode Listen Later Feb 8, 2024 71:22


For our first Hot Topic episode of 2024, we wanted to shake things up a bit! We often bring on therapists to discuss matters of the mind, but since so many of us struggle with overthinking and analysis paralysis, Sharleen felt it was time for a different conversation. What if we weren't haunted by the choices not chosen, the pros and cons lists, the indecision that keeps us from feeling truly confident in our decisions? What if, instead of attempting to "logic" our way through life, we listened to—gasp!—our *intuition*? Our guest today is Natalie Miles, acclaimed channel, psychic medium, writer and author of the best selling book “You Are Intuitive. Trust Your Truth. Take Back Your Power.” But whether or not you believe in psychic abilities, this conversation is still for you. Natalie is not here to change your beliefs, but rather to help you tap into your OWN intuitive gifts, the "higher power energy" inside you that is there to guide you towards your truest self and most fulfilled life. Today, with Natalie's help, we discuss intuition vs instinct, intuition vs hopes/goals, and how to distinguish between intuition and anxious thoughts. She gives us tips on getting out of our head and into our body, explains why Google isn't your friend, and inspires you to notice the part of yourself so many of us have lost touch with. That's right, Shandies, today we're going a bit woo-woo (or as Andy puts it, wee-woo), and we hope you're as inspired by this conversation as we were! More Natalie Miles: - The Book, "You Are Intuitive": https://youareintuitive.com - Instagram: https://www.instagram.com/iamnataliemiles - "Things That Die" Podcast: https://natalie-miles.com/things-that-die - Natalie's upcoming series, "Everyday Intuition" begins Feb 18: https://natalie-miles.com/everyday-intuition (use code SHANDY11 for 11% off) Time Stamps: 0:00 - Welcome To Natalie Miles! 4:21 - What Is ∞, this “Higher Power” intuitive energy? 6:30 - Is Everyone Intuitive? 7:33 - Intuition Vs Instinct & Andy On The Woo-Woo Scale 15:29 - How Did Natalie Find Conviction And Come To Trust In Her Own Intuitive Gifts? 20:57 - Are There People With Bad Intuition? 21:53 - How To Distinguish Between Intuition And Anxious Thoughts 29:13 - Where's The Line Between Trusting Our Intuition And Being “Realistic”? 33:00 - Where's The Line Between Our Intuition And Our Hopes And Goals? 36:34 - Getting Out Of The Head And Into The Body 39:18 - Googling 43:17 - Dreams 46:00 - Bravery 49:03 - Noticing And Believing 52:14 - Death And Endings 54:20 - Mourning The “Death” Of Paths Not Chosen 56:33 - What Natalie Wants You To Take Away From This Conversation 58:01 - Shandy Debrief If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Support this podcast at — https://redcircle.com/dear-shandy/donations Learn more about your ad choices. Visit megaphone.fm/adchoices

Women of Impact
How to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay)

Women of Impact

Play Episode Listen Later Feb 8, 2024 53:35


[Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom's to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia's method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life. SHOW NOTES: Why Cynthia still feels emotional hearing her own story [02:24] How to get out of a victimhood mindset [04:24] Why we avoid the pain of transformation [07:49] Do we actually know how to feel our emotions? [08:45] The three E's for forming beliefs [10:01] Why self-love is bogus [14:48] How to balance loving yourself and improving yourself [19:24] Is social media doing more harm than good? [22:10] Why you are worthy [24:55] The "notice and name" game [27:10] How to take back your power [28:10] Why the "I wonder" game can help you accept yourself [30:59] Why it's okay to lose your sh*t [33:18] The reason you can't be attached to other people's journeys [35:49] How to deal with toxic people [38:25] Can you change other people? [39:42] Why intention is everything [42:27] Make yourself unavailable [44:40] The future for Cynthia [46:20] FOLLOW CYNTHIA: WEBSITE: https://bit.ly/2NoBhU8 INSTAGRAM: https://bit.ly/2Xf7aTJ YOUTUBE: https://bit.ly/2tZzmMO FACEBOOK: https://bit.ly/2lQ98IO SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you're in. Post your job for free at https://LinkedIn.com/LISA. That's https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentally Stronger with Therapist Amy Morin
59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Dec 1, 2023 14:51


Negative people should get the least of our energy. But we often think about them, complain about them, and invest a lot of energy in them. Whether it's a difficult colleague or a family member who tries to drag you down, cutting these people out of your life isn't always an option. Fortunately, once you recognize you're giving someone more mental real estate than you'd like, you can create change, take back your power, and shift your energy to the more positive people around you. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Offers From Our Sponsors AG1 — Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER. BetterHelp — This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices