Podcasts about leaving your comfort zone

Right after +2, in the early 2000s, he left Nepal for Texas to build a life and chase bigger dreams. Two decades later, his company is building the bridges that connect terminal gates at DFW Airport.    Anup Tamrakar didn't inherit an empire. He started by working at his father's engineering practice in Nepal, tracing blueprints and even scrubbing bathrooms, long before “CEO” was ever part of the picture. Today, he leads Urban Infraconstruction LLC, a 400-person heavy civil construction company behind major Texas infrastructure like airport bridges, transit lines, and municipal water systems.   Key Milestones: -Scaled to ~400 employees, earning spots on the Inc. 5000 list and recognition as an EY Entrepreneur Of The Year Southwest Finalist. -Founded the Amaalya SK Foundation, committing to fund foundational education for 1 million children in Nepal by 2035.   This isn't another polished immigrant success story. It's a conversation about what it really takes to build something at scale with the difficult decisions, risks, setbacks, and responsibility.    Featuring Anup Tamrakar, Founder, CEO, Urban Infraconstruction LLC TIMESTAMPS: 00:00:00  Highlights 00:02:17  What is Real Ambition? ("Cruising Means Going Down") 00:03:09  Arriving in the US in 2003: The 20-Year Vision 00:06:16  Time Allocation & The 24-Hour Reality Check 00:10:52  Early Roots: Working in His Father's Office in Nepal at Age 12 00:12:27 Cleaning Office Bathrooms & Learning Early Humility 00:15:03  Bypassing Traditional Engineering for Construction Management 00:16:28  Self-Studying for SATs on Dial-Up Internet in Nepal 00:18:45  Father's Tough Love: "I'll Get You There, You Do the Rest" 00:20:27  Parental Sacrifice: "I Learned to Let You Go" (Goosebumps Moment) 00:22:56  Defying the Advisor Who Said a Community College Visa Was Impossible 00:24:30 Facing Cultural Judgment & Staying Firm in Conviction 00:28:22  Be Careful Who You Take Career Advice From 00:32:08  Hacking the Curriculum: Creating Custom Classes to Graduate Faster 00:33:25  Leaving Your Comfort Zone is the True Meaning of Entrepreneurship 00:35:51  Overcoming Fear & Loud Phones: Making 300 Cold Calls a Day in Texas 00:37:35  Vulnerability as a Power Move: Learning from Veteran Tradesmen 00:38:55  The "Above & Beyond" Catalyst: Turning a Report into an Opportunity 00:45:35  The Age 30 Epiphany: Holding His Daughter & Feeling the Weight 00:46:27  The Operational Motto: Decide, Commit, Act 00:59:46  The 2-Millimeter Gap: Don't Give Up Right Before Your Breakthrough

How To Build Confidence By Challenging Yourself And Leaving Your Comfort Zone How do you change your life when every day feels the same? This episode of Join Up Dots explores how challenging yourself, leaving your comfort zone, and embracing new experiences can help you build confidence and create personal growth. Many people wait for motivation, confidence, or passion before they take action. But the reality is that confidence is built through experience. In this episode, David Ralph shares the story of buying a 20-year-old Toyota Aygo and attempting to repair it himself despite having no mechanical background. What started as a simple challenge became a powerful lesson in overcoming fear, learning new skills, and discovering hidden passions. This episode explores why challenging yourself is one of the most effective ways to escape feeling stuck in life. Whether you want to improve your mindset, become more confident, start a business, or create a life with more freedom, the process begins by doing something slightly uncomfortable. You will discover why passion does not always come from searching harder, but from experimenting, learning, and allowing curiosity to guide you. The same principles that help you repair an engine also help you build a business, develop resilience, and create a better future. Join Up Dots is about connecting the experiences, lessons, and challenges that shape who we become. By embracing personal growth, entrepreneurship, and intentional living, you can move beyond routine and start creating a life that excites you. If you feel trapped in the same patterns, afraid to try something new, or unsure what your next step should be, this episode will show you how small challenges can lead to massive transformation. Listen now to Join Up Dots, subscribe for more episodes, and share this episode with anyone looking to build a better business and a better life. Hashtags #JoinUpDots #PersonalGrowth #ComfortZone #ChallengeYourself #GrowthMindset #SelfDevelopment #EntrepreneurMindset #Entrepreneurship #BusinessOwner #LifestyleDesign #CreateYourFuture #BuildConfidence #OvercomeFear #LifeTransformation #SuccessMindset #FreedomLifestyle #IntentionalLiving #LearnNewSkills #ContinuousGrowth #DesignYourLife

You do not have to go to a mountaintop to find yourself. The cosmic zone is already within you.  In this episode, I sit down with intuitive astrologer and Cosmic RX founder Madi Murphy for a conversation that feels like a homecoming. We talk about the moment astrology became the lifeline that pulled her out of a life that no longer fit, the spiritual signs that showed up when everything was falling apart, and how reconnecting with her chart gave her the language she had been searching for since childhood. Madi shares the story of losing herself inside an old identity, calling off a wedding, walking away from a career that drained her, and finding her way back through the map written in the stars. We explore the clarity astrology offers, the belonging it restores, and the way it reflects the parts of us we learned to hide in order to survive. If you have ever felt lost or disconnected, this conversation will remind you that your soul is already leading you home and astrology simply illuminates the path. Episode Highlights:  00:00 Maddie's Journey to Spiritual Awakening 18:12 The Power of Astrology and Cosmic RX 33:59 Embracing Your Cosmic Role 38:15 Living in the Cosmic Zone 45:55 The Journey of Writing a Book 54:32 Balancing Motherhood and Cosmic Work   A SPECIAL GIFT FROM MADI! Get 50% off the Magic of You self guided astrology course that helps you decode your entire chart—so you can live, love, and lead with intention. Turn your birth chart into your real-life toolkit. Read your (and others') full birth chart like a cosmic blueprint so you can finally understand your sacred purpose, career potential, love patterns, relationship lessons, and where the universe is calling you to grow next. https://academy.cosmicrx.com/Magicofyou USE CODE: BADDIE50     Stay in touch with Madi Murphy:  https://www.instagram.com/iammadimurphy/ https://www.instagram.com/thecosmicrx/ https://tiktok.com/@iammadimurphy https://podcasts.apple.com/us/podcast/cosmicrx-radio-with-madi-murphy/id1558910800 Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/TVI37VJD2Zo  Ready for your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!  We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com  

Send us a textFollow along with message notes at https://www.westsidecommunitychurch.com/notes-resourcesJoin us as Steve Barker brings us a message all about Leaving Your Comfort Zone.#fortheone #lovelikejesus #hope #Jesus #fullservice #fullchurchservice #christian #sermon #worship #westside #church #2025sermon #churchonline #gabekolstadWestside is a place made up of real people from all walks of life. We are a “come as you are” church that strives to be a safe place for people to investigate faith. No matter your story, questions, doubts or struggles, we're glad you're here today.LINKS & RESOURCES:SUBSCRIBE to always see our content and let us reach more people for Jesus: https://www.youtube.com/westsidecommunitychurchpdx?sub_confirmation=1Give to support this ministry and help us reach people all around the world: https://www.westsidecommunitychurch.com/giveSTAY CONNECTED:Website: https://www.westsidecommunitychurch.com/Instagram: https://www.instagram.com/westsidecommunitychurch/?hl=enFacebook: https://www.facebook.com/westsidecommunitychurchpdx/

Each one of us has a big dream for our lives ?' woven into our DNA by God. But most people realise that to live out that dream they’re going to have to leave their comfort zone. And that’s scary. Join Berni as he looks at the fear of failure - from A Different Perspective.Support the show: https://christianityworks.com/channels/adp/See omnystudio.com/listener for privacy information.

Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsApply to Work with Voics: https://www.voics.co/schedule-youtubeGuest:  @LukeBarnattOfficial  (00:00) Preview and Intro (02:34) Why Luke Went All In on Content (05:56) Building an In-House Content Team  (12:58) Luke's Fitness & Lifestyle App  (15:39) Helping Men Build Confidence  (19:45) What “Winning” Means for Luke(21:47) UK's Collapse and Masculinity Crisis  (26:52) Why Pain Is Essential for Growth  (30:30)  Leaving Your Comfort Zone  (33:21) Why Luke Quit Drinking Alcohol(36:07) Becoming the Master of Your Own Destiny  (40:05) How to Build the Right Team(45:06) Why Most People Need Coaching (46:44) What 20 Years in MMA Taught Luke About Coaching  (54:21) Why Energy, Not Skill, Wins Fights (and Life)  (55:53) Why Delusion Can Be a Superpower(59:50) How to Build a Bullet Proof MindsetSupport the show

Hey hey heeeeyyy;) We have a topic to tap into and it's all about comfort zones and leaving them, you way.. let's chatContact me through Gmail for collaborations and speaking engagements jonesbriara@gmail.com Join the community on IG at mental_sugar

From $38K to Millionaire: The King Ice Success Story!

Your comfort zone is a mental construct, it's also an energetic and emotional reality. Expanding beyond your comfort is a spiritual experience!  Today I share 3 benefits of imagining yourself beyond what you know for sure and then taking action to experience it. Grab your journal for the soul reflections at the end. REMINDER >>> Click subscribe & leave your 5 star review now - thank you

ANTIPHONThe Lord became my protector.  He brought me out to a place of freedom.  He saved me because He delighted in me.SCRIPTUREMark 1: 19-20REFLECTIONFr. RonMUSICNOTES

My guest today is the utterly brilliant Melissa Leong.Melissa is an Australian freelance food writer, food critic, television host and radio broadcaster. She is currently a judge on a series called Dessert Masters and was previously a judge on MasterChef Australia. In 2020 she was named Who Magazine's Sexiest Person of the year. And luckily for us, Melissa is also incredibly eloquent and passionate about beauty, fragrance and wellbeing.Our conversation is one of my favourite types in that we cover so much ground and it is all so interesting and enlightening. From the surprising turn of events in Melissa's career journey to how she handles depression and anxiety to the important lesson she learnt about exercise recently and how she takes herseld out of her comfort zone, there is so much to learn from Melissa. We of course chat about our mutual love for beauty and Melissa talks about her focus on glowing, healthy skin, her favourite style of makeup and what beauty means to her now she is in her 40's.You'll love getting to know Melissa and if you're anything like me, she'll inspire you in a whole host of ways. 

Welcome back to Leading and Loving Life with Jesus! Today, we delve into Day 16 of the inspiring devotional series, "100 Days of Believing Bigger" by Marshawn Evans Daniels, shared by McCall Dwyer. Join us as we explore the theme of "Leaving Your Comfort Zone" and the importance of understanding our purpose in God's plan for our lives.Day 16 challenges us to step out of our comfort zones in pursuit of understanding our purpose. God desires for us to fully comprehend His plans for our lives, and He is not hiding anything from us. By spending time in His presence, we can uncover His purpose and direction for us. Remember, God values our availability over our accomplishments.Take a moment to reflect on your willingness to step out of your comfort zone in search of your purpose. Consider how spending time with God can reveal His plans and desires for your life. How can you prioritize your availability to God over seeking accomplishments in your own strength? Let Marshawn Evans Daniels' words inspire you to embrace discomfort as a pathway to discovering God's purpose for you.As we conclude Day 16 of "100 Days of Believing Bigger," let's commit to leaving our comfort zones behind and pursuing God's purpose for our lives. May we prioritize spending time with Him, knowing that He longs to reveal His plans to us. Remember, God's call on your life is unique and significant, and He is with you every step of the way.Thank you for joining us today on Leading and Loving Life with Jesus. Stay tuned for more empowering episodes as we continue to explore God's truth and love together. God bless!

In Memory of צבי מנחם בן דבורה Howard Silverman Z'L Rabbi Asher Abittan - Asher Haham ben Meir Haham ZS'L David Mizrahi - David Ben Sarah Z'L Uncle Hymie Gindi - Haim Ben Victoria Z'L וּלְכֹ֣ל ׀ בְּנֵ֣י יִשְׂרָאֵ֗ל לֹ֤א יֶֽחֱרַץ־כֶּ֙לֶב֙ לְשֹׁנ֔וֹ לְמֵאִ֖ישׁ וְעַד־בְּהֵמָ֑ה לְמַ֙עַן֙ תֵּֽדְע֔וּן אֲשֶׁר֙ יַפְלֶ֣ה יְהֹוָ֔ה בֵּ֥ין מִצְרַ֖יִם וּבֵ֥ין יִשְׂרָאֵֽל׃ but not a dog shall snarl at any of the Israelites, at human or beast—in order that you may know that יהוה makes a distinction between Egypt and Israel./Exodus.11.7 וְאַנְשֵׁי־קֹ֖דֶשׁ תִּהְי֣וּן לִ֑י וּבָשָׂ֨ר בַּשָּׂדֶ֤ה טְרֵפָה֙ לֹ֣א תֹאכֵ֔לוּ לַכֶּ֖לֶב תַּשְׁלִכ֥וּן אֹתֽוֹ׃ {ס} You shall be holy people to Me: you must not eat flesh torn by beasts in the field; you shall cast it to the dogs.

In this episode of the Meaningful Revolution podcast, Shawn Buttner shares five strategies to improve different aspects of one's life and achieve personal revolution in 2024. These strategies include clear, bold goal setting, taking immediate action, creating an achievement rhythm, developing bounce-back habits, and finding a supportive community. He elaborates on these strategies to help listeners move beyond their New Year's resolutions and implement concrete steps towards their goals. Lastly, he introduces his new high performance group coaching initiative aiming to help listeners accelerate their personal development. 00:08 Introduction and Welcome00:39 Recap of the Personal Meaningful Revolution Challenge01:57 Upcoming Plans and Announcements03:31 Five Strategies to Win in 202403:52 Strategy 1: Clear, Big, Bold Goals05:33 Strategy 2: Action as Soon as Possible07:06 Strategy 3: Achievement Rhythm09:33 Strategy 4: Bounce Back Habits11:12 Strategy 5: Community Accountability14:12 Introduction to High Performance Coaching Group15:34 Conclusion and Farewell If you'd like to join me for our certified high performance group coaching call, you can sign up here: www.shawnbuttner.com/group

Dr. Bagley and Dr. Schurger are both Blair Upper Cervical Chiropractors, and together host The Blonde and The Bald Podcast. On this podcast collision course, we discuss: How and why to start a podcast as a chiropractor Tips for breaking out of your comfort zone as a speaker How to juggle family, practice, and side projects like podcasting and more. Check out The Blonde and the Bald Podcast here: https://open.spotify.com/show/7pCICpyiAtOAHkhs67fNyY Connect with Dr. Bagley at Precision Chiropractic in St. Louis, MO here: https://precisionchiropracticstl.com/ Connect with Dr. Schurger at Keystone Chiropractic in Springfield, IL here: https://keystonechirospi.com/ Learn more about the Blair Upper Cervical Technique by visiting https://www.blairtechnique.com/

Matty Wong is a professional fisherman from the island of O'ahu. He is the first person from Hawai'i to ever fish on the Elite Series and qualify for the Bassmaster Classic. Matty is the 2021 B.A.S.S. National Champion, a former actor and musician, and was also one of the original content creators in Hawai'i going back to the Vine days. Outside of bass fishing, some of his hobbies include surfing, spearfishing and playing the saxophone. In this episode we talk about finding a love for the ocean, living in L.A., leaving your comfort zone, getting into bass fishing, and so much more. Enjoy! Find Matty here: https://www.instagram.com/matty_wong/ Buy our merch on: https://keepitaloha.com/ Support us on Patreon: https://www.patreon.com/kamakadias Watch on YouTube: https://www.youtube.com/@KeepitAlohaPod/ Follow us on Instagram: https://www.instagram.com/keepitalohapod/ Follow us on Facebook: https://www.facebook.com/keepitalohapod/ Follow us on TikTok: https://www.tiktok.com/@keepitalohapod

Masha, nervous system coach @mashakay is back for another episode, this time all about GROWING PAINS - leaving our comfort zones and being selective with our discomfort, becoming resilient to stress, and allowing our body to adapt to the feeling of success when change feels like a threat! We discuss the paradox of needing enough stress to be healthy & optimal function while also needing to discern from healthy stress and unhealthy stress, what Boreout is vs. Burnout, and why it is important to allow our bodies to become comfortable with being uncomfortable. We discuss why THIS is the missing part of self help that no one talks about. @justaquickpinch, @drconniewang Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

Re-Connected is a weekly live show where we go over boutique blu ray announcements, physical media sales, and sometimes we go over unboxings/collection updates. We are a community of cult movie fans that enjoy getting together to discuss what is releasing. This week we are joined by Dell on Movies!! We are going to be going over the announcements for the week and giving five good movies to recommend someone to leave their comfort zones! Join us! Hope to see you in the chat! - Dell on YouTube: https://www.youtube.com/@dellonmovies1702 Dell on Instagram: https://www.instagram.com/dellonmovies/ Dell on Twitter: https://twitter.com/dellonmovies Dell on Letterboxd: https://letterboxd.com/dellonmovies/ - Buy The Physical Media Advocate on Amazon! https://amzn.to/47g41qY - Follow Someone's Favorite Productions on Instagram: https://www.instagram.com/someonesfavoriteproductions/ Follow Someone's Favorite Productions on Twitter: https://twitter.com/somefaveprod Follow Someone's Favorite Productions on Facebook: https://www.facebook.com/SomeonesFavoriteProductions - Follow Shelf Shock Rewind on Twitter: https://twitter.com/Shelf_Shock Follow Shelf Shock Rewind on Instagram: https://www.instagram.com/shelfshockrewind/ Follow Shelf Shock Rewind on Facebook: https://www.facebook.com/ShelfShockRewind Follow Shelf Shock Rewind on YouTube: https://www.youtube.com/@shelfshockrewind1231 - Become a patron here: https://www.patreon.com/DiscConnected - Like the page and follow on Facebook here: https://www.facebook.com/TheDiscConnected - Join me on Instagram at: https://www.instagram.com/thediscconnected/ - Or on Twitter: https://twitter.com/disc_connected - Email: DiscConnectedMedia@gmail.com -- Merch: https://www.teepublic.com/user/the-disc-connected - Podcast: https://thediscconnected.podbean.com - If you happen to be shopping on Amazon for something and would like to share some of Lord Bezos' profits with my channel at no additional cost to you, please consider shopping through my link: https://amzn.to/39mcX1t - Tip Jar: https://www.paypal.com/donate?hosted_button_id=TDEVSPJZ9EFCW or paypal.me/RVinls (friends and family only) or  Amazon wish list: https://www.amazon.com/hz/wishlist/ls/20CR2ZN456P1B?ref_=wl_share - Music is by Michael J. LeRose- michaelxcreates@gmail.com. Outro is K(NO)W by Crusoe via a Creative Commons Attribution License and verbal/written permission from the artist. - Links above may be affiliate/promotional links that provide me a tiny commission to support the sight and do not charge the consumer anything extra.

Starting a podcast can seem overwhelming, especially if the technology and skills required are new to you. But with the confidence to go outside of your comfort zone and try something new, starting a podcast is well within reach. Gabrielle Crichlow knows this feeling all too well and is here today to talk about her experience starting a podcast and distributing it via public access TV! This week, episode 122 of Listeners to Leads is about leaving your comfort zone to grow your podcast! Gabrielle Crichlow is the esteemed captain of A Step Ahead Tutoring Services. She brings a wealth of academic excellence and a proven tutoring record. After working for two tutoring companies and realizing the academic struggles of low-middle-income minority families we note being met, Gabrielle took it upon herself to start a company that offered more than the limited services offered by other companies.In this episode of Listeners to Leads, Gabrielle Crichlow shares the importance of managing your self-doubt when podcasting and actionable steps you can take right now to bring your podcast to different mediums. Gabrielle and I also chat about the following: Starting a podcast during the pandemic with resources already available.Tips for asking better interview questions and making the most of what your guest says.The benefits and drawbacks of getting a podcast on public access television.Podcasts as a way of learning new technologies and building new professional networks.Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Listeners to Leads at www.listenerstoleads.comCONNECT WITH GABRIELLE CRICHLOW:InstagramX (formerly Twitter)Hot Topics podcastA Step Ahead Tutoring ServicesCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! 

This Isn't Therapy...this is fun, flirty, fab convo about how being comfortable will not make you happy

Cohosts Bob Graham and Tom Brush talk about situations where they went way past their comfort zone, the effects and the discoveries that came as a result. --- Support this podcast: https://podcasters.spotify.com/pod/show/renegade-success-network/support

Cohost Bob Graham shares some details from his day when he left his comfort zone and how he felt as he did it, with coaching by cohost Tom Brush. --- Support this podcast: https://podcasters.spotify.com/pod/show/renegade-success-network/support

Cohosts Bob Graham and Tom Brush explore why it can be so difficult to leave your comfort zone as an owner or leader. --- Support this podcast: https://podcasters.spotify.com/pod/show/renegade-success-network/support

Imagine if the signers of the Declaration of Independence had stayed within their comfort zone. Imagine if Henry Ford was satisfied with the horse and buggy. Or if Steve Jobs thought the flip phone was good enough. Those men changed their world. And today on A NEW BEGINNING, Pastor Greg Laurie points out that God wants to take us outside our comfort zone to change our world. It's not about nations or cars or phones. It's about letting God use us to impact people with an eternal message. Support the Harvest Maui Relief Fund Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org . A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners .Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Imagine if the signers of the Declaration of Independence had stayed within their comfort zone. Imagine if Henry Ford was satisfied with the horse and buggy. Or if Steve Jobs thought the flip phone was good enough. Those men changed their world. And today on A NEW BEGINNING, Pastor Greg Laurie points out that God wants to take us outside our comfort zone to change our world. It's not about nations or cars or phones. It's about letting God use us to impact people with an eternal message. Support the Harvest Maui Relief Fund Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org . A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners .Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

RELAUNCH! Step out of your comfort zone. Test the waters. Explore a new life. The only thing constant is change. I challenge you today… step out of your comfort zone….change your focus and live life. After you listen to this podcast, don't forget to request your free journal. Feel free to "share" this podcast with others! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-kathy-cash/support

Did you know that spending time in your comfort zone is as essential as stepping out of it? Well, I'm here to highlight the importance of recognizing your comfort zone, and the balance between periods of rest and push. Join me as I tackle a listener's question on the right approach to leave your comfort zone while sharing my experiences from moving from Ukraine to the United States. Be ready to break the myth about the 'perfect plan', and open your mind to a world of boundless possibilities. Regardless of whether you're gearing up for a significant life-altering journey, or taking a small yet meaningful step towards personal growth, this episode is an invitation to embrace the thrilling unknown!JOIN BREVERIE CIRCLE:Weekly newsletter for brave, multifaceted women that are ready to embrace who they are, maximize their time and energy, and shine in both career and motherhood (as well as any other life endeavor they choose to pursue) – SIGN UP.CONNECT WITH OLENA:Instagram: @thebreverieEmail: olena@thebreverie.comWebsite: thebreverie.com SUPPORT THE SHOW!Haven't left a review yet? All you need to do is go to Apple Podcasts (HERE). Thank you in advance for your support, it means the world to me!

On today's episode I am joined by the lovely Adara Cox for an expansive and empowering chat all around mindset, shadow work, awakening to programing, discovering your truth, and leaning into spirituality for guidance.  Adara is a multi-passionate creator that uses her gift of writing to share insights + wisdom around self-discovery & healing to empower others on their own journey. We cover...1. Shadow work: releasing your old Identity to uncover your truth & authenticity, awakening to programming, taking small steps everyday in a new direction2. Travel: awakening to prejudice & stereotypes, expanding your mind, learning to see multiple perspectives, leaving your comfort zone to experience quantum leaps 3. Taking leaps of faith: not allowing the fear of failure hold you back, pursuing your dreams despite fear, getting uncomfortable on purpose, leaning into spiritual guidance and timelines It was such a treat getting to record with Adara and experience her wisdom and passionate energy. Make sure to leave a review on Spotify & iTunes if you enjoy! I appreciate your support :)  Connect with Adara:Instagram: https://www.instagram.com/adara_affirms/tiktok: @adara.thegoddess Connect with me:Instagram: https://www.instagram.com/karliekcoaching/Sending love & light,Karlie 

After moving to America in 2019, Nazanin was able to dream. High School was an option now, but new challenges arose in the form of a language barrier, micro and macro aggressions, cultural differences, and being a teenager trying to make friends while moving around to 3 high schools in 3 years. In this episode, you and your family can hear another side of the story. Her message to young immigrant girls is, “There is always hope.” This is The Kid Next Door, and we hope you can hear them knocking.

Besties...We know how good it feels to be comfortable. We know when you get in the groove of doing what feels good, it can be hard to shift your perspective. The thing is what if.....it could be BETTER!!!!WHAT IF......You could be living a life unapologetically as the BEST version of YOURSELF? Let that day start today.In this episode, we dive DEEP into why it is SO important to leave your comfort zone, especially in entrepreneurship. We REALLY take you on the journey of some of the lessons we have learned throughout our journey in entrepreneurship & why staying in your comfort zone could potentially be holding you back. The one question we have for you TODAY is.....what is one little thing you can do TODAY, to show up for your business, to make the necessary changes in life to propell you forward & to make you FEEL amazing!? What is ONE thing you can do to change EVERYTHING!?We have TWO different opportunities that  we can offer YOU that will help YOU step out of your comfort zone & into the BEST version of you & your business! RIGHT NOW, applications to come be a guest on our podcast are OPEN!!! This is your chance to put yourself out there to truly take a step towards the version of you that you aspire to be & to put yourself & your business out there!We want to hear from YOU, we want to share YOUR story with other Besties in the community that are ready to hear from YOU!! Come take us on the journey of your story in entrepreneurship!!We KNOW it can seem a bit intimidating... we KNOW this might seem a bit scary… but GUESS WHAT?! If you feel SCARED by the thought of coming on a  podcast & sharing YOUR story, then this is the opportunity for YOU! This is the step YOU need to take to step out of your comfort zone & into the best version of yourself. It takes one step at a time Bestie to starting making moves towards where you want to be!If this sounds like YOU, all you have to do to apply is send us a video no longer than 4 minutes long to our email address Bestiesandbusiness22@gmail.com In the video, please feel free to just tell us what you feel called to talk about! It can be about your journey in entrepreneurship, why you feel called to be on the podcast, or simply just why you want a Business Bestie! SECONDLY, we have another AMAZING opportunity for your Besties that will TRULY be a way for you to step out of your comfort zone!We will be hosting our SECOND cocktail party at TRE in Freehold NJ on April 20th, 2023! At the networking event we will have a Besties Talking Biz Panel of incredible entrepreneurs! This is an amazing opportunity for you to  get yourself out there, meet your bestie & share your story of how entrepreneurship has changed your life! If this sounds like something for YOU, the first thing we are asking you to do is to purchase a ticket to the event, then from there please send us a video that is no longer than 2 minutes, explaining to us who you are, what your business is & why you should be on the panel! We will be closing our applications on March 20th, 2023 & will be announcing by April 3rd on our instagram, who will be sitting up on the panel with us!!! We TRULY KNOW that these are 2 LIFE changing opportunities Besties! We KNOW this is going to push you out of your comfort zone. & We KNOW the growth that will come from it! We truly KNOW that these opportunities might feel uncomfortable at first but we KNOW how much you & your business are going to grow from them. We want you to know that we ALWAYS will be here for you Bestie! Are you ready Bestie? Come be our bestie over on instagram! @besties_and_business @heyimjessjacobs @stepherhard

Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, and how to align yourself with your goals.  Follow along on my socials: INSTAGRAM: my main account + podcast IG TIKTOK: lilbabyaries + podcast tiktok YOUTUBE: ashleycorbo444 If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form SPONSORS: This episode is sponsored by Dipsea - For your 30 day free trial, go to Dipseastories.com/TNTC This episode is sponsored by ZocDoc - Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE

Charles and Anne Stock, the senior pastors of Life Center Ministries in Harrisburg, Pennsylvania, make their second appearance on the podcast to share how they release leaders in a healthy way. Listen as the Stocks describe the difference between pioneers and settlers and how God provides us with more than we need. Quotable Quotes: "Let each of us be true to who we are." "Stay in love with Jesus and the people around you." "God calls us to things we don't think we can do." "I was mentored by the best qualities of my friends." "The love of God and His gifts and callings are relentless." "We often learn more from our failures than we do from our victories." Highlights: Stay true to yourself by remaining in your lane. Never stop learning and working to better yourself. Romans 8:31 You can't base decisions on your income, your appearance, etc. Mentioned in Today's Podcast: Life Center Ministries The Cry for Spiritual Fathers & Mothers by Larry Kreider Glow in the Dark by Charles Stock For more information about Larry Kreider, his books, daily devotionals, small group resources, or other teachings, visit dcfi.org/larry-kreider.

In this heartwarming podcast episode, Celeste describes how she found love in Costa Rica after leaving her comfort zone. She talks about meeting her now husband and breaking through language barriers, and finding the man of her dreams. This video is perfect for anyone who's considering taking a trip out of their comfort zone. Guest: Celesté Lawson Support the podcast - send a tip or sponsor: Text "BWLA" to 1-833-214-3326 for travel tips and essentials SOMETIMES YOU HAVE TO LEAVE IN ORDER TO FIND YOURSELF! Don't forget to SUBSCRIBE on Youtube!

What are Alison and Tod talking about this week? A woman challenges herself to do something new every day of the year. A nun and a friar find forbidden love and a psychologist gives evidence-based tips on how to keep your New Year's resolutions. Plus, is Alison on today's show the real Alison? Learn more about your ad choices. Visit megaphone.fm/adchoices

Get comfortable with being uncomfortable! Taking risks and forcing yourself to work outside your comfort zone is the best way to ensure your own personal and professional growth and your company's growth as a collective organization. In this episode, Caralyn Cooley, Chief People Officer with Bowery Farming, discusses her unconventional background and how she used it to enhance and inform the company culture at Bowery Farms. Listen in to learn why it is as equally essential to teach and develop your employees as it is to allow them to share their unique gifts and talents. The post Risk Taking, Innovation, and Leaving Your Comfort Zone with Caralyn Cooley appeared first on Dr Rosie Ward.

Get comfortable with being uncomfortable! Taking risks and forcing yourself to work outside your comfort zone is the best way to ensure your own personal and professional growth and your company's growth as a collective organization. In this episode,Caralyn Cooley, Chief People Officer with Bowery Farming, discusses her unconventional background and how she used it to enhance and inform the company culture at Bowery Farms. Listen in to learn why it is as equally essential to teach and develop your employees as it is to allow them to share their unique gifts and talents. Key Takeaways: Take risks and force yourself outside of your comfort zone to create irreplaceable opportunities for development Listen to your employees and make them co-creators to create a culture based on humanness and authenticity Focus on a few strong core company values and make them the cornerstones of your culture

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Maura Lawrence, a friend from high school that share a hometown: Kansas City. They discuss Maura's recent move to The Netherlands and how expat life has changed her. She explains the community she's formed and how her mindset on making major life changes has shifted. TRAVEL WITH CHRISTINE ON HER SMALL GROUP FRENCH EXPERIENCE TRIP: https://www.love2voyage.com/frenchexperiencetrip APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy CONNECT WITH MAURA ABOUT EXPAT LIFE: INSTAGRAM: https://www.facebook.com/maura.pegg CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The Things!: https://beacons.ai/christinebarnoel --- Support this podcast: https://anchor.fm/recoveringperfectionist/support

Emily Spolyar, a Precision Ag & Conservation Specialist for Pheasants Forever & Quail Forever, lives, works and bird hunts on the land in western North Dakota. Emily gives a NoDak bird hunting report and then shares about her journey into the world of upland bird hunting & conservation.  She also opens up about her experiences traveling across the country on solo bird hunts, leaving her comfort zone, and overcoming obstacles to achieve success.Live at Bear Cave Brewing in Hopkins, MN at 7 pm on October 13!Presented by North Dakota Tourism (https://www.legendarynd.com/,) Federal Premium Ammunition (https://www.federalpremium.com/,) Aluma (https://www.alumaklm.com,) Walton's (https://www.waltonsinc.com/,) OnX Maps (https://www.onxmaps.com/,) Nutri Souce (https://nutrisourcepetfoods.com/,) & Bear Cave Brewing (https://bearcavebrewing.com)

Emily Spolyar, a Precision Ag & Conservation Specialist for Pheasants Forever & Quail Forever, lives, works and bird hunts on the land in western North Dakota. Emily gives a NoDak bird hunting report and then shares about her journey into the world of upland bird hunting & conservation.  She also opens up about her experiences traveling across the country on solo bird hunts, leaving her comfort zone, and overcoming obstacles to achieve success.Live at Bear Cave Brewing in Hopkins, MN at 7 pm on October 13!Presented by North Dakota Tourism (https://www.legendarynd.com/,) Federal Premium Ammunition (https://www.federalpremium.com/,) Aluma (https://www.alumaklm.com,) Walton's (https://www.waltonsinc.com/,) OnX Maps (https://www.onxmaps.com/,) Nutri Souce (https://nutrisourcepetfoods.com/,) & Bear Cave Brewing (https://bearcavebrewing.com)

Going outside your comfort zone is a key to growth and success in career and life. In this episode of The Mentors Radio, Host Tom Loarie talks with Samuel D. Lyles, a former Texas Assistant District Attorney, a felony prosecutor with special interest in stopping child trafficking, who quit his job to help children and orphans in battle-worn Ukraine. Against the advice of many family members and friends, Lyles flew to the southern Ukrainian city of Odesa as a boots-on-the-ground volunteer in the Ukraine relief efforts. Clips of his journey have been featured on local, San Antonio television and other news outlets. But in today's interview, you'll gain a first-hand understanding of what motivated Samuel, what he's learned, inspiration and insights for your own life and career journey, and how the decision has changed him in ways he could not have imagined. Listen to The Mentors Radio show live locally or on iHeart and other live-stream platforms (see the air time to the right). Listen to the radio podcast ANY TIME below (will appear after Sat airing), or on ANY podcast platform (including iTunes, Spotify, GooglePlay, and everything else!)--subscribe or access here. SHOW NOTES: SAMUEL D. LYLES: LinkedINBackroadsFoundation.orgNews Reports & Video Clips:CHANNEL 4 - NEWS4SA— SAN ANTONIO - As Russia's war on Ukraine enters its sixth month, San Antonio attorney Samuel Lyles is...""I ended up moving to Odessa. I'd meet my team in Kiev. and I'd go to the front lines just east of Kiev and bascially start delivering supplies all down the front lines," he says. "End up in the Donbas and get home as fast as possible and then refill and do it over again."...(see news clip)KENS5 - SAN ANTONIO — Samuel Lyles couldn't stand simply watching the carnage of war unfold in Ukraine without feeling the strong desire to make a positive difference. So he quit his job as a Bexar County felony prosecutor, booked a plane ticket to Poland and... (see news clip)

https://teachhoops.com/ https://hoopsalytics.com/teach/ Coach Collins Talks Basketball Coaching Youth Hoops Manage Playing Time Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 400 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moving to a new city as a girl in her 20s-30s comes with trying to make new friends, establish new connections, and get out of your comfort zone. Today we talk to Katelyn Nassar- entrepreneur, and social media influencer who moved to different states and made it a priority to find solid friendships. She walks us through her journey of following her heart and getting out of her head to leave her hometown. She took the leap of faith to move to a city where she knew no one and helped her to grow personally and professionally. We talk about all things about finding your girl gang, how she started her own business Klear Cut Media , and life in the social media space. THINGS TO LISTEN FOR Remember to give yourself time to find meaningful friendships  Thinking about how you can serve your friends using your experiences/gifts Being a visionary to help you reach your goals CONNECT WITH KATELYN  Instagram @Katelyn.Nassar  TikTok @KatelynFletcher ATX Geneva Group  CONNECT WITH ME  Instagram @TheGirlWhoCanPodcast Email TheGirlWhoCanPodcast@gmail.com

We're talking about leaving the nest of home, and discovering ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://asvabdomination.com/wp-content/uploads/2022/05/EPISODE-6-PODCAST.mp3 Leaving home isn't easy, but it's something that I'd argue the majority of folks do. I know that I'm better off for leaving home when I did, but, ultimately, if you're going to move you life in a direction of your choosing that's (by it's very nature) on you. I see a TON of kids who are afraid to leave home, but parents who want them out, and I see the reverse relationship with the same frequency, it just depends on the person. It's hard to do something different than what you're used to, so in this podcast I share a bit about my stories, and my different times that I left my comfort zone. The biggest benefit I ever got from leaving the life I knew is was the best thing that ever happened to me. I was blessed to meet my then girlfriend and now wife. I'd never had known how lucky I was to have met my wife if I hadn't left my comfort zone. Spending our lives together is the best thing that ever happened to me. Whether you stay where you're at, or go where you're going, I hope the decision serves you well. Be good to yourself, treat yourself as a learner.   If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. Use Coupon Code "GAMONAL" for $53 off.

I recently went to abroad, and it was my first time travelling since the pandemic started. On the flight home, I started thinking about comfort zones, and how easy it is to let comfort dictate our lives. I contemplated the question "how free am I, really?".

Today we're having a raw & honest conversation about fear & getting out of your comfort zone! I recently had a personal experience with this and wanted to share how I navigate fear & will continue to navigate it because fear never goes away! If we want to grow & evolve we need to get out of our comfort zone! I think this is going to be a super powerful reframe for you and a little boost of belief that maybe you need right now!Want to join the next round of Mind Your Hormones Method?:Mind Your Hormones Method is a proven holistic approach to hormone health and wellness. I teach you how to have a regular PMS and pain free period, thrive with PCOS, boost fertility, have better energy and better digestion all by healing the root cause of all your symptoms. We do this naturally using food, lifestyle and supplementation as medicine. The next round starts the end of April 2022! If you want in, text the word METHOD to to +1 (516) 430-5144 or send me a DM on Instagram. @corinneangelicaJoin the Mind Your Hormones Community and Connect with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealicaPRODUCT LINKSMy favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNEWant professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%[DISCLAIMER: Always check with your medical practitioner before taking any supplements]So grateful you're here! XO Corinne

As the oldest of 8 kids, Rebecca always had to find her own way, which helped navigating educational and career choices throughout her life. From a masters in American History to then landing a job in fashion and starting her blog, Raspberry & Rouge, when she used Instagram purely as an editing tool, Rebecca's career as a content creator has evolved with the ever-changing social media landscape. Today, we talk about her shyness and how she finds the courage to pose in front of the camera, her discomfort with the title 'influencer,' the balance between living publicly and privately, and the vision and strategy behind starting her creative agency, LAPISCINE. Rebecca is a pure pleasure to speak with, and her words about how to put yourself out there to get what you want in life I found truly inspiring. Enjoy! MORE REBECCA: Rebecca's Instagram: instagram.com/rebeccalaurey/ LAPISCINE's Instagram: instagram.com/wearelapiscine/ MORE CREATIVE JUICY: Michelle's Instagram: instagram.com/mich_wainwright/ Visit CreativeJuicyPodcast.com for show notes, transcripts and more. Say hello to Michelle: creativejuicypodcast@gmail.com

In this week's episode, I wanted to highlight the importance of trying new things and stepping outside of your comfort zone. I also think it's important to talk about school and the demands high schoolers are faced with every day. I hope you enjoy this week's episode and I hope you have a fantastic rest of your week. 

In honor of my birthday week, I wanted to go solo and share with you thoughts around my comfort zone.  Speaking of which, this episode was recorded without writing down some notes, just being raw and sharing with you all. Ironically, this is out of my comfort zone.  Hope you all enjoy! 

Today we are chatting with my wonderful niece, Megan. Megan was an athlete and enjoyed spending time with family in her small, tight-knit hometown. Fast forward and she is 22 years old, in graduate school, and living in a new city. These great life events can be difficult, no matter what. However, Megan explains the extra challenge of going through these big transitions during the pandemic. Although the move and grad school have had their ups and downs, Megan explains how leaving her comfort zone has helped her to learn more about herself. She has been able to grow and flourish and is finding a fondness for her new life. If you are going through a big life change, I hope Megan's story encourages you.  Megan's story:●     Growing up in a small town●     Finding a career path to help people●     Graduate school for Speech Language Pathology Going Deep:●     Decision to move to a new city●     Planning and preparation●     Building new relationships Learning:●     Consider whole self - emotional, spiritual, mental, and physical changes ●     Take into consideration what will help you grow and flourish●     Don't let comfort in particular town stop you from going and reaching your goals Library Time:●     100 Days of Sunlight by Abbie Emmons●     Walden by Henry David Thoreau Since You Asked:●     What is a focus word?●     Mentioned #42: Giving Back to your Community with Jill●     Read this blog post to learn more about focus words●     As a thank you for subscribing to The Commons newsletter get private podcast link with audio blog content Final Questions:●     Watching very little tv and definitely no Fox News for at least a month  ●     Loving being an aunt ●     Self-care dream is to experience Greece with family●     Superpower is balancing the highs and lows of a new town while performing as a grad student.●     Looking forward to helping people because everyone deserves a voice. Small Group Coaching:●     6 week Coaching with Karla starts Jan 4th ●     Grab the free private podcast to learn six phases of project completion●     Or get in the coaching now to finally finish that project you have been dreaming about or to grow your business and impact Thanks to our Sponsor:Fit 36 Clothing is the place to get anything you need for your active lifestyle.  They have the softest leggings, cute sports bras, tanks, hats, water bottles.   Fit 36 Clothing is female owned and locally operated by two native Nevadans. And because they are based in Nevada, some of their designs have Nevada and Lake Tahoe mixed in.  They sell locally if you're in Reno or ship nationwide.  So if you're looking for high quality fitness apparel, at a reasonable price you will be thrilled with your finds at Fit 36 Clothing! Get 10% off of your Fit 36 Clothing order using the code KARLA10 at fit36clothing.com.