Official Seattle Seahawks Podcasts

Seahawks Stories 50th Season Edition is back for another episode as Jen Mueller and Dave Boling discuss the offensive linemen voted into the Seahawks prestigious Top 50 Player. Today's show: Life as an offensive lineman (1:50), difficulty interviewing linemen (3:16), transformation of Walter Jones (4:24), top 5 offensive linemen to interview (5:37), Edwin Bailey (8:50), favorite offensive lineman to watch (10:14), Chad Brown vs. Walter Jones (11:32), 2005 offensive line (17:15) and transition away from football (23:20).See omnystudio.com/listener for privacy information.

Seahawks Senior Digital Media Reporter John Boyle and Fantasy Insider Scott Engel break down everything you need to know about fantasy football for the 2025 NFL season in this episode of Seahawks Insiders. Today's show: Number one pick in this year's draft (2:06), super flex (4:00), top running backs (6:30), dual threat QBs (8:11), the impact of JSN (15:09), tight Ends (17:00), sleeper picks (19:13), Seahawks offense (24:00) and Seahawks player advice (27:30).See omnystudio.com/listener for privacy information.

Jen Mueller and Steve Raible are joined by Kenny Mayne as they discuss the quarterbacks and running backs that were voted into the Seahawks Top 50 Players list in honor of the franchise's upcoming 50th season. Today's show: Jim Zorn (2:42), the original 12 - Sam Adkins (6:00), Kenny Mayne's tryout with the Seahawks (8:25), Chuck Knox ability to adapt (13:09), Shaun Alexander (16:30), Marshawn Lynch (19:37), Matt Hasselbeck (26:48) and Russell Wilson (34:36).See omnystudio.com/listener for privacy information.

Seahawks Legends Cliff Avril and Red Bryant join Jen Mueller as they share stories about former Seahawks head coach Pete Carroll. Today's show: adjusting to Pete Carroll's style (1:28), Pete Carroll's consistency (2:30), managing all those personalities (4:13), coach Carroll used to get after the defensive line (5:55), Pete Carroll team meetings (8:00), Red hated running the bags (9:38), crazy preseason speech (10:52), LOB had mad respect for the defensive line (15:30) and Pete's final message (21:08).See omnystudio.com/listener for privacy information.

With Seahawks training camp underway, John Boyle and Jen Mueller discuss what they have seen from the team's first week of practice as well as president of football operations/general manager John Schneider's contract extension. Today's show: John Schneider extension (00:52), Seahawks defense (03:56), Demarcus Lawrence (05:45), Leonard Williams leadership (06:57), Seahawks culture (09:14), offensive line (10:13), Elijah Arroyo (16:00), and Ken Walker has looked great (19:00).See omnystudio.com/listener for privacy information.

Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition and discuss Pro Football Hall of Fame and Seahawks Ring of Honor member Kenny Easley. Today's show: 1984 Season (01:34), historic season with 63 turnovers (03:55), smartest secondary Paul's ever been around (06:38), emotional year (08:21), 1983 playoff win over Miami (12:23), Kenny Easley most dominant player ever (14:23), Kenny Easley could do anything, all-around athlete (19:00), original Legion of Boom (20:04), Steve Largent route running (he would laugh at you) (23:42), and Tom Catlin 1983 AFC Championship game story (26:40).See omnystudio.com/listener for privacy information.

Seahawks Legends Paul Moyer and Dave Wyman host this episode of Seahawks Stories 50th Edition and discuss the original home of the franchise, the Kingdome. Today's show: The Uniqueness of the Kingdome – 1:26, uncomfortably loud – 2:58, so loud, you feel like you could lift a car – 8:27, Kingdome parking lot and tailgating with fans – 10:00, shared use, facility between the Sonics, Seahawks, Mariners – 15:00, Paul's favorite moment – first playoff games in 1983 – 21:30, and Largent's revenge hit vs. Harden – 24:36.See omnystudio.com/listener for privacy information.

Jen Mueller and John Boyle break down the Seahawks' 2025 schedule, which features extensive travel east and the latest game in franchise history. Today's show: initial reactions (1:29), lots of travel (6:40), reunion games (7:40), weather conditions (9:16), the latest game in franchise history (10:51), schedule release video review (12:09), and favorite road game destination (14:22).See omnystudio.com/listener for privacy information.

The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).See omnystudio.com/listener for privacy information.

That's a wrap on the 2024 Seahawks season. Michael Bumpus and Nasser Kyobe reflect on the year and look ahead to the upcoming season. Today's show: Season highlights under Mike Macdonald (01:15), Season Long Playmakers (10:28), What's on tap (24:47), and Clock Ran Out (26:05).See omnystudio.com/listener for privacy information.

With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Today's show: What Coach Macdonald learned in 2024 (04:38), the search for a new Offensive Coordinator (08:18), Geno Smith's future (15:22), Seahawks' road success (17:13), and two biggest takeaways from 2024 (21:06).See omnystudio.com/listener for privacy information.

The Seahawks rounded out their season with a win against the Rams, moving their record to 10-7. Let's Rewind. Today's show: Steve Raible Interview (01:48), Mike Macdonald Press Conference (12:43), Julian Love Press Conference (21:31), Geno Smith Press Conference (29:13) , Tyler Lockett Press Conference (40:29), Jake Bobo Interview (54:45) , Artie Burns Interview (59:42), Michael Jerrell Interview (01:02:03), Michael Dickson Interview (01:05:22), Game MVP (01:10:38), Tyrice Knight Interview (01:35:05), Highlight Recap (01:42:06), Unsung Heroes (01:51:17), Final Thoughts (01:56:54).See omnystudio.com/listener for privacy information.

The Seahawks head to L.A. for their season finale vs. the Rams. Jen Mueller and John Boyle preview Week 18 at SoFi Stadium. Today's Show: Leonard Williams Pro Bowl snub (00:36), Preparing for Jimmy G (06:42), Opportunities still available vs. Rams (08:41), Records in reach for JSN (11:11), Last game this unit will be together (17:00), Two things we need to see (19:02).See omnystudio.com/listener for privacy information.

The Seahawks wrap things up on Sunday vs. the Rams in Los Angeles. Michael Bumpus and Nasser Kyobe preview Week 18 at SoFi Stadium. Today's show: What's on tap (04:25), Know Your History (07:55), What's the Word in the West (10:41), Man Up (16:34), Path to Victory (29:27).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 18 vs. the Rams at SoFi Stadium. Today's Show: Season Recap and Jarran Reed Interview (00:13), Jaelon Darden Interview (10:29), Opponent Preview with Rams PxP man J.B. Long (18:53), Steve Raible Interview and Final Thoughts (28:29).See omnystudio.com/listener for privacy information.

Hired six months before the first Seahawks game, Sandy Gregory has made a lasting impact on the team. Steve Raible and Jim Zorn sit down with Sandy and discuss her experience working 42 years with the Seahawks. Today's Show: Journey to Seattle (05:03), Community impact with United Way (08:54), The wrong Steve story (10:25), Giving back to former players in need (14:12), Sonics Legends Fund (18:06) , Relationship with Gary Wright (27:26), Working Super Bowls (29:41), World Football League (33:43), Keeper of Seahawks memorabilia (37:15), Seahawks signature wall (43:05).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 16 vs. the Vikings at Lumen Field. Today's Show: Recap Packers Loss and Leonard Williams Interview (00:09), George Holani Interview (10:14), Vikings Preview (19:24), Geno Smith Press Conference (28:51), In the Trenches with Ray Roberts (39:48), Steve Raible Interview (47:49), Athletics' Alec Lewis (58:03), John Boyle Interview and Final Thoughts (1:08:37).See omnystudio.com/listener for privacy information.

The Vikings come to town for a tough matchup with playoff implications for both teams. Jen Mueller and John Boyle preview Week 16 at Lumen Field. Today's Show: Fantasy Insider Scott Engel (03:54), Sam Darnold's play (07:09), Vikings wide receiver unit (09:25), Geno Smith update (11:28), Brian Flores defense (12:44), Laken Tomlinson snap counts (19:21), and two things we need to see (24:32).See omnystudio.com/listener for privacy information.

Michael Bumpus and Paul Moyer prep for Week 15 vs. Packers at Lumen Field. Today's show: Johnathan Hankins Interview (00:17), Packers Preview (11:15), Boye Mafe Interview (19:48), Around the NFL (30:08), Opponent Preview (41:27), Inside the Film Room (50:50), Talk that Talk (1:04:40), Final Thoughts/ Keys to Victory (1:14:04).See omnystudio.com/listener for privacy information.

All eyes will turn to Seattle on Sunday night when the Seahawks host the Packers for a big NFC battle. Michael Bumpus and Nasser Kyobe preview Week 15 at Lumen Field. Today's Show: What's on Tap (01:28), Know Your History (07:52), What's the Word in the West (09:35), Man Up (14:04), Path to Victory (26:56).See omnystudio.com/listener for privacy information.

The Packers visit Seattle for the first time in six years for a critical NFC primetime showdown. Jen Mueller and John Boyle preview Sunday Night Football at Lumen Field. Today's Show: Zach Charbonnet (01:58), Sataoa Laumea's growth (04:49), Josh Jacobs (06:40), Jordan Love's strengths (11:21), Fantasy Insider Scott Engel (15:10), Mike Holmgren HOF (22:32), and two things we need to see (29:50).See omnystudio.com/listener for privacy information.

The Seahawks started fast and got it done, beating the Cardinals for the second time this season. Let's rewind. Today's show: Steve Raible Interview (1:22), Mike Macdonald Press Conference (7:19), Geno Smith Press Conference (17:51), Ernest Jones IV Press Conference (26:46), Jaxon Smith-Njigba Press Conference (32:13), Tyrice Knight Interview (43:49), Uchenna Nwosu Interview (46:39), Abraham Lucas Interview (53:17), Dareke Young Interview (1:01:44), Kenny McIntosh Interview (1:05:52), Packers Preview (1:13:21), Coby Bryant Press Conference (1:26:38), Highlight Recap (1:34:24), Unsung Hero (1:45:03), Packers Preview (1:51:26).See omnystudio.com/listener for privacy information.

Michael Bumpus and Jordan Babineaux prep for Week 14 vs. Cardinals at State Farm Stadium. Today's show: Cardinals Preview (00:15), Roy Robertson-Harris Interview (11:35), Charles Cross Interview (29:40), Opponent Preview (36:30), Around the NFL (40:11), Inside the Film Room (50:58), Talk that Talk (1:00:19), Final Thoughts/ Keys to Victory (1:10:10).See omnystudio.com/listener for privacy information.

The Seahawks get set for round two vs. the Cardinals, this time on their turf. Jen Mueller and John Boyle preview Week 14 at State Farm Stadium. Today's show: Coach Macdonald baby (01:00), Leonard Williams impact (03:24), sticking with Laumea (08:19), Seahawks special teams (16:41), Trey McBride (22:17), and two things we need to see (25:15).See omnystudio.com/listener for privacy information.

The Seahawks fly south for a critical rematch with the Cardinals. Michael Bumpus and Nasser Kyobe preview Week 14 at State Farm Stadium. Today's Show: What's on Tap (01:58), Know Your History (07:27), What's the Word in the West (09:11), Man Up (15:05), and Path to Victory (30:47).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 14 vs. the Cardinals at State Farm Stadium. Today's show: Recap Win Over Jets and Abe Lucas Interview (00:09), Tyrice Knight Interview (12:42), Cardinals Preview (20:09), Geno Smith Press Conference (28:55), Uchenna Nwosu Press Conference (40:31), Steve Raible Interview (51:11), Opponent Preview with ESPN Reporter Josh Weinfuss (59:08), John Boyle Interview and Final Thoughts (1:09:53).See omnystudio.com/listener for privacy information.

The Seahawks took care of business in New York, defeating the Jets and running their winning streak to three. Michael Bumpus and Nasser Kyobe recap Week 13 at MetLife Stadium. Today's Show: What Had Happened Was (01:34), Playmakers (11:56), WR Round Up (17:25), Play of the Game (18:44), Victory Formation (22:55).See omnystudio.com/listener for privacy information.

A close game in New York ended with the Seahawks pulling ahead in the fourth quarter, securing the win. Let's rewind. Today's show: Steve Raible Interview (1:51), Mike Macdonald Press Conference (6:40), Julian Love Press Conference (17:35), Geno Smith Press Conference (24:12), Leonard Williams Press Conference (40:42), AJ Barner Press Conference (50:42), Jaxon Smith-Njigba Interview (55:22), Jason Myers Interview (58:34), Cardinals Preview (1:06:40), Sataoa Lumea Interview (1:22:31), Josh Jobe Interview (1:27:07), Highlight Recap (1:31:24), Unsung Hero (1:44:11), Cardinals Preview (1:48:47).See omnystudio.com/listener for privacy information.

The Seahawks go from the apple state to the big apple this week to take on the Jets at MetLife Stadium. Jen Mueller and John Boyle preview Week 13. Today's Show: Seahawks defense (01:42), what the defense can improve on (05:38), confidence (09:01), parallels between Baltimore and Seattle (11:14), Jets preview (15:07), Quinnen Williams (19:50), and two things we need to see (26:08).See omnystudio.com/listener for privacy information.

After back-to-back wins, the Seahawks are set to play the Jets this Sunday. Michael Bumpus and Nasser Kyobe preview Week 13 at MetLife Stadium. Today's Show: What's on Tap (01:35), Know Your History (07:06), What's the Word in the West (08:21), Man Up (14:43), and Path to Victory (32:54).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus, and Stacy Rost preview Week 13 vs. the Jets at MetLife Stadium. Today's Show: Recap Win Over Cardinals (00:10), Ernest Jones IV Interview (8:55), Jalen Sundell Interview (18:48), Mike Macdonald Press Conference (28:36), In the Trenches with Ray Roberts (38:23), Steve Raible Interview (48:25), Geno Smith Press Conference (58:27), John Boyle and Final Thoughts (1:08:09).See omnystudio.com/listener for privacy information.

The Seahawks picked up their second straight win over NFC West opponents, this time taking down the Cards and jumping into first place in the division. Michael Bumpus and Nasser Kyobe recap Week 12 at Lumen Field. Today's Show: What Had Happened Was (01:51), Playmakers (07:19), WR Round Up (13:41), Play of the Game (14:34), Victory Formation (18:01).See omnystudio.com/listener for privacy information.

A strong start led the Seahawks to victory this Sunday at home. Let's rewind. Today's show: Steve Raible Interview (1:50), Mike Macdonald Press Conference (8:35), Geno Smith Press Conference (13:25), Leonard Williams Press Conference (31:09), Coby Bryant Press Conference (39:52), Kenneth Walker III Interview (45:40), Rayshawn Jenkins Interview (50:39), Boye Mafe Interview (53:50), Pharaoh Brown Interview (58:40), Jaxon Smith-Njigba Press Conference (1:05:27), Difference Maker of the Game (1:10:00), Devon Witherspoon Press Conference (1:27:36), Highlight Recap (1:39:03), Unsung Hero (1:46:54), Jets Preview (1:53:50).See omnystudio.com/listener for privacy information.

Michael Bumpus and Paul Moyer prep for Week 12 vs. Cardinals at Lumen Field. Today's Show: Laken Tomlinson Interview (4:23), Opponent Preview with Darren Urban (16:33), Derick Hall Interview (24:37), High-Level Preview (36:01), Around the NFL (44:08), Inside the Film Room (53:15), Talk that Talk (1:01:23), Final Thoughts/ Keys to Victory (1:09:53).See omnystudio.com/listener for privacy information.

The Seahawks clutched up for a 20-17 win in the final moments on Sunday over the 49ers. Michael Bumpus and Nasser Kyobe recap Week 11 at Levi's Stadium. Today's Show: What Had Happened Was (01:59), Playmakers (08:58), WR Round Up (16:52), Play of the Game (17:43), Victory Formation (20:20).See omnystudio.com/listener for privacy information.

The Seahawks will fly home with a win after Geno scrambled for a touchdown in the final seconds of the game. Let's rewind. Today's show: Steve Raible Interview (1:39), Mike Macdonald Press Conference (9:00), Geno Smith Press Conference (21:44), Jaxon Smith-Njigba Press Conference (32:57), Devon Witherspoon Press Conference (38:56), Johnathan Hankins Interview (46:19), Abe Lucas Interview (51:15), Olu Oluwatimi Interview (58:20), Tyrice Knight Interview (1:04:09), Difference Maker of the Game (1:08:57), Cardinals Preview (1:12:50), Ernest Jones IV Press Conference (1:37:53), Highlight Recap (1:43:37), Unsung Hero (1:53:51), Cardinals Preview (1:58:16).See omnystudio.com/listener for privacy information.

The Seahawks are off to San Francisco to begin the second half of their season, starting with round two vs. the 49ers. Jen Mueller and John Boyle preview Week 11 at Levi's Stadium. Today's show: Tyrel Dodson waived (02:47), next man up mentality (05:31), round two against the 49ers (09:43), Christian McCaffrey (11:53), Fantasy Insider (16:57), and two things we need to see (22:21).See omnystudio.com/listener for privacy information.

The Seahawks return from the bye week break with a rematch vs. the 49ers. Michael Bumpus and Nasser Kyobe preview Week 11 in San Francisco. Today's show: What's on Tap (03:39), Know Your History (07:48), What's the Word in the West (10:27), Man Up (14:49), Path to Victory (29:13).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 11 vs. the 49ers at Levi's Stadium. Today's Show: Roster move updates and Dre'Mont Jones Interview (00:21), Jerrick Reed II Interview (12:39), 49ers Preview (20:42), Opponent Preview with Jennifer Lee Chan (28:22), Geno Smith Press Conference (39:56), Steve Raible Interview (51:22), In the Trenches with Ray Roberts (1:01:00), John Boyle Interview and Final Thoughts (1:06:58).See omnystudio.com/listener for privacy information.

Former Seahawks offensive tackle, Ray Roberts, sits down for another episode to share insights from his life. But this time with fellow radio broadcaster Steve Raible and Jim Zorn. Today's show: Hurricane Helene's impact on Ray's hometown of Asheville (06:48), rookie year memories (08:38), Howard Mudd's impact on Ray (12:05), Ray's move to Detroit (18:12), Barry Sanders greatness (20:29), Barry Sanders surprise retirement (25:20), Ray's work with Special Olympics (33:52), Big Ray's Garage Grind Podcast (41:18).See omnystudio.com/listener for privacy information.

The Seahawks head into the bye week after a tough overtime loss to the Rams. Michael Bumpus and Nasser Kyobe recap Week 9 at Lumen Field. Today's show: What Had Happened Was (01:42), Playmakers (12:08), WR Round Up (18:26), Play of the Game (19:33), Clock Ran Out (21:54).See omnystudio.com/listener for privacy information.

The Seahawks battled down to the last minute but ultimately fell to the Rams in overtime. Let's rewind. Today's show: Steve Raible Interview (1:46), Mike Macdonald Press Conference (7:30), Julian Love Press Conference (16:33), Jaxon Smith-Njigba Press Conference (21:57), Geno Smith Press Conference (27:03), Cody White Interview (46:11), Coby Bryant Interview (51:45), Charles Cross Interview (55:54), Difference Maker of the Game (1:03:00), 49ers Preview (1:06:55), AJ Barner Interview (1:24:37), Highlight Recap (1:31:48), Unsung Hero (1:46:21), 49ers Preview (1:50:41).See omnystudio.com/listener for privacy information.

Michael Bumpus and Paul Moyer prep for Week 9 vs. Rams at Lumen Field. Today's show: K'Von Wallace Interview (00:22), High Level Preview (11:18), Kenny McIntosh Interview (20:06), Opponent Preview (30:30), Around the NFL (42:13), Inside the Film Room (51:39), Talk that Talk (1:01:12), Final Thoughts/ Keys to Victory (1:12:21).See omnystudio.com/listener for privacy information.

The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Today's show: Geno Smith's competitiveness (04:20), culture building (06:39), Rams defense (10:26), Matthew Stafford (12:14), Fantasy Insider (16:54), and two things we need to see (24:43).See omnystudio.com/listener for privacy information.

Dave Wyman, Michael Bumpus and Stacy Rost preview Week 9 vs. the Rams at Lumen Field. Today's Show: Recap Bills Loss and Julian Love Interview (00:09), Dareke Young Interview (12:30), Opponent Preview with JB Long (20:15), Geno Smith Press Conference (29:05), In the Trenches with Ray Roberts (40:09), Steve Raible Interview (49:54), Leonard Williams Press Conference (59:46), John Boyle Interview and Final Thoughts (1:09:28).See omnystudio.com/listener for privacy information.