Hosted by sideline reporter Jen Mueller, and Seahawks Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at each week's Seahawks game and analyzes the previous week's matchup.
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The Seahawks returned home after winning their second world championship and participated in a trophy ceremony and parade. Jen Mueller and John Boyle bring you inside the team's celebration. Today's show: Seahawks Parade (1:02), What the Super Bowl means (4:01), AJ Barner Speech (5:47), Kenneth Walker III and Sam Darnold in Teacup (10:01), Special Teams (11:57), Biggest Takeaway About Super Bowl Week (17:04), Offseason Calendar (18:28).See omnystudio.com/listener for privacy information.
The Seahawks are inching closer to Super Bowl LX against the Patriots. Jen Mueller and John Boyle bring you inside the team and preview the matchup. Today's show: Seahawks Team Vibe (3:18), Explosive Plays (5:02), Patriots Preview (8:19), Nick Emmanwori Update (12:50), Seahawks Offense (14:32), Two Things We Need to See (19:46).See omnystudio.com/listener for privacy information.
The Seahawks are resting up and readying for Super Bowl LX. Jen Mueller and John Boyle bring you inside the team. Today's show: Top Moments from NFC Championship (1:37), Sam Darnold Success (4:01), Ernest Jones Prediction (6:04), Handling Adversity (9:25), What Stood Out (15:02), Importance of Making Super Bowl for Vets (17:54), Super Bowl Week Media Obligations (22:28), Two Things We Are Looking Forward To (25:35).See omnystudio.com/listener for privacy information.
The Seahawks will take on the Rams for the NFC Championship. Jen Mueller and John Boyle preview the matchup. Today's show: John Schneider wins Executive of the Year (1:46), Mike Macdonald First Team Meeting (5:22), Importance of the Offseason Program (8:16), Week 11 Loss (13:12), Issues on Defense in Week 16 (15:28), Two Things We Need to See (24:45).See omnystudio.com/listener for privacy information.
The Seahawks are set to face the 49ers in the divisional round of the playoffs. Jen Mueller and John Boyle preview the matchup. Today's show: Back in the Playoffs (2:01), Rivalry with San Francisco (5:50), The Why Behind This Defense (10:30), What Grey Zabel Has Learned This Year (15:47), Charles Cross (19:17), Two Things We Need to See (22:19).See omnystudio.com/listener for privacy information.
The Seahawks are resting on a bye this week after clinching the NFC West Division title in Week 18. Jen Mueller and John Boyle take you inside the team. Today's show: Postgame locker room after 49ers game (1:55), Julian Love and Leonard Williams Appreciate This Moment More (7:28), Seahawks' Number-One Scoring Defense (11:27), Darkside Defense (13:05), Charles Cross Extension (18:27), Two Questions (23:25).See omnystudio.com/listener for privacy information.
The Seahawks travel to Santa Clara to close out the regular season against the 49ers with the hopes of claiming the NFC's number one seed. Jen Mueller and John Boyle preview the Week 18 matchup. Today's show: How the Defense has Grown Since Week 1 (4:09), Slow Starts on Offense (7:27), The Growth of AJ Barner (11:10), Byron Murphy II (18:31), Sam Darnold (22:08), Two things We need to See (26:40).See omnystudio.com/listener for privacy information.
The Seahawks hit the road to battle the Carolina Panthers in Week 17. Jen Mueller and John Boyle preview the matchup. Today's show: Pro Bowl Selections (4:00), Demarcus Lawrence Impact (6:48), John Schneider Executive of the Year (7:43), Devon Witherspoon Knew How Good This Team Was Early On (11:33), Fantasy Insider (15:03), 4th Quarter Defense (23:50) and Two Things We Need to See (27:57).See omnystudio.com/listener for privacy information.
The Seahawks are set to clash with the Los Angeles Rams for the 2nd time in the 2025 season. Jen Mueller and John Boyle preview the Week 16 matchup. Today's show: Rams Week 11 Matchup (0:52), First-Half Offense (4:54), Rashid Shaheed (7:21), Brian Eayrs' Impact (10:00), Fantasy Insider (13:48), Byron Murphy (18:22), Two Things We Need to See (24:28).See omnystudio.com/listener for privacy information.
The Seahawks get set to host the Indianapolis Colts for the penultimate home game of the 2025 regular season. Jen Mueller and John Boyle break preview the Week 15 contest. Today's show: Phillips Rivers (3:04), Shane Steichen's offense (7:02) , Jonathan Taylor (8:16), Seahawks Run defense (14:03) and Two things we need to see (22:39).See omnystudio.com/listener for privacy information.
The Seahawks fly to Atlanta to take on the Falcons at Mercedes-Benz Stadium in Week 14. Jen Mueller and John Boyle preview the matchup. Today's show: Ernest Jones (1:15), Bijan Robinson (4:50), Kirk Cousins (8:00), Coby Bryant and Josh Jobe's growth (12:55), Julian Love Back to Practice (15:49), Fantasy Insider (17:44), Atlanta's Defense (22:10), Two Things We Need to See (25:36).See omnystudio.com/listener for privacy information.
The Seahawks return home to Lumen Field to take on the Minnesota Vikings in Week 13. Jen Mueller and John Boyle preview the matchup. Today's show: Tennessee Recap (1:10), Ken Walker (2:51), Sam Darnold (7:52), Roster Moves (12:08), Byron Murphy (17:34), Two Things We Need to See (23:56).See omnystudio.com/listener for privacy information.
The Seahawks double up on road trips as they travel to Nashville to take on the Tennessee Titans in Week 12. Jen Mueller and John Boyle preview the matchup against the 1-9 Titans. Today's show: Rams Recap (0:31), Dealing with Adversity (6:42), Christian Haynes Stepping Up (10:36), Olu Oluwatimi's Performance (12:41), Fantasy Insider (15:00), Cam Ward (18:53), Justin Simmons (21:24), Two Things We Need to See (25:25).See omnystudio.com/listener for privacy information.
The Seahawks travel to SoCal for a divisional matchup against the Los Angeles Rams in Week 11. Jen Mueller and John Boyle preview the matchup with the 7-2 Rams. Today's show: Matthew Stafford's Impressive Numbers (2:55), Preparing for Sean McVay (7:39), Cooper Kupp's Impact on the Team (9:50), Fantasy Insider (13:28), Demarcus Lawrence Has Exceeded Expectations (19:10), Measuring Stick Game (23:20), Two Things we Need to See (25:44).See omnystudio.com/listener for privacy information.
The Seahawks return home to Lumen Field to face the Arizona Cardinals in Week 10. Jen Mueller and John Boyle preview the matchup with the 3-5 Cardinals. Today's show: Commanders Recap (1:11), National Media Attention (4:33), Rashid Shaheed Trade (7:15), Shaheed and Kubiak Connection (10:44), Fantasy Insider (12:32), Jacoby Brissett (21:10), Two Things We Need to See (26:06).See omnystudio.com/listener for privacy information.
The Seahawks return fresh off of their bye week with a road test against the Washington Commanders at Northwest Stadium in Week 9. Jen Mueller and John Boyle preview the matchup with the 3-5 Commanders. Today's show: JSN Player of the Month (1:21), Self-Scout (3:12), Preparing for Jayden Daniels and Marcus Mariota (5:43), Injury updates (9:07), Team Identity (12:32), Fantasy Insider (14:36) and Two Things We Need to See (21:44).See omnystudio.com/listener for privacy information.
The Seahawks return home for a major Monday Night Football matchup in Week 7. Jen Mueller and John Boyle preview the matchup with the 2-3 Texans. Today's show: Dominance in Jacksonville (2:18), Byron Murphy (3:55), Improvements Week to Week (8:47), Fantasy Insider (11:26), Texans Defense (14:54), Sam Darnold in Big Moments (16:59), Derek Stingley Jr. (18:41), Run Game and Play-Action success (21:22), Expecting to Win (24:31), Two Things We Need to See (27:14).See omnystudio.com/listener for privacy information.
The Seahawks look to continue their road success with a trip to Jacksonville in Week 6. Jen Mueller and John Boyle preview the matchup with the 4-1 Jaguars. Today's show: AJ Barner Success (1:32), Travis Hunter (5:28), Trevor Lawrence (8:07), Travis Etienne (10:02), Jacksonville takeaways (12:48), Closing out games (19:04), Two things we need to see (21:51).See omnystudio.com/listener for privacy information.
The Seahawks return home to Lumen Field in Week 5. Jen Mueller and John Boyle preview the matchup against the 3-1 Buccaneers. Today's show: Buccaneers Defense (2:20), Fantasy Insider (5:56), Baker Mayfield (8:11), Turnovers (13:43), Leonard Williams (16:10) and Two Things We Need to See (19:29).See omnystudio.com/listener for privacy information.
The Seahawks hit the road looking for their third-consecutive win against the Cardinals at State Farm Stadium. Jen Mueller and John Boyle preview the matchup against the 2-1 Cardinals. Today's show: Tory Horton's 95-yard punt return touchdown (1:44), Finding talent (6:34), Sam Darnold (10:29), James Conner injury (15:00), Mike Morris success (16:02), Two things we need to see (18:39).See omnystudio.com/listener for privacy information.
The Seahawks are vying for their first home win of the 2025 season against the New Orleans Saints in Week 3. Jen Mueller and John Boyle preview the matchup vs. the 0-2 Saints. Today's show: What we learned (0:27), Depth in the secondary (3:17) , Byron Murphy II finding success (08:43), Uchenna Nwosu easing back (14:22), Alvin Kamara (17:32), Grey Zabel (21:21) and Two things we need to see (23:51).See omnystudio.com/listener for privacy information.
The Seahawks hit the road for the first time and are looking to bounce back against the Pittsburgh Steelers in Week 2 at Acrisure Stadium. Jen Mueller and John Boyle preview the upcoming matchup vs. the 1-0 Steelers. Today's show: Seahawks run game (2:09), physical style (4:11) , Aaron Rodgers (05:07), Leonard Williams on disguises (09:08), DK Metcalf (12:32), Steelers defense (16:41), fantasy Insider (17: 59) and two things we need to see (20:37).See omnystudio.com/listener for privacy information.
Seahawks football is back as they get set to take on the San Francisco 49ers in Week 1 at Lumen Field. Jen Mueller and John Boyle preview Seattle's upcoming season debut vs. the division rival. Today's show: Abe Lucas contract extension (00:22), Seahawks run game (3:07), building connections (06:48), what Cooper Kupp brings to this team (07:34), 49ers preview (10:43), difficulty of facing at Kyle Shanahan offense (13:30), fantasy insider (15: 30), 49ers defense (18:11) and two things we need to see (21:05).See omnystudio.com/listener for privacy information.
Seahawks Senior Digital Media Reporter John Boyle and Fantasy Insider Scott Engel break down everything you need to know about fantasy football for the 2025 NFL season in this episode of Seahawks Insiders. Today's show: Number one pick in this year's draft (2:06), super flex (4:00), top running backs (6:30), dual threat QBs (8:11), the impact of JSN (15:09), tight Ends (17:00), sleeper picks (19:13), Seahawks offense (24:00) and Seahawks player advice (27:30).See omnystudio.com/listener for privacy information.
With Seahawks training camp underway, John Boyle and Jen Mueller discuss what they have seen from the team's first week of practice as well as president of football operations/general manager John Schneider's contract extension. Today's show: John Schneider extension (00:52), Seahawks defense (03:56), Demarcus Lawrence (05:45), Leonard Williams leadership (06:57), Seahawks culture (09:14), offensive line (10:13), Elijah Arroyo (16:00), and Ken Walker has looked great (19:00).See omnystudio.com/listener for privacy information.
Jen Mueller and John Boyle break down the Seahawks' 2025 schedule, which features extensive travel east and the latest game in franchise history. Today's show: initial reactions (1:29), lots of travel (6:40), reunion games (7:40), weather conditions (9:16), the latest game in franchise history (10:51), schedule release video review (12:09), and favorite road game destination (14:22).See omnystudio.com/listener for privacy information.
NFL Draft analyst Rob Rang joins John Boyle to recap the weekend. The Seahawks made eleven draft picks, including Senior Bowl standout, guard Grey Zabel. Today's show: overall thoughts on the Seahawks draft class (1:01), Grey Zabel's place on the offense (1:52), players drafted on day two had day one potential (5:11), adding Alabama QB Jalen Milroe (8:49), recapping Seahawks' day three trades (11:40), WR Tory Horton (15:23), FB Robbie Ouzts (18:19), G Bryce Cabeldue (20:02), RB Damien Martinez (21:38), G Mason Richman (24:37), WR Ricky White III (26:43) and is this the best Seahawks draft class yet (28:10)?See omnystudio.com/listener for privacy information.
The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).See omnystudio.com/listener for privacy information.
With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Today's show: What Coach Macdonald learned in 2024 (04:38), the search for a new Offensive Coordinator (08:18), Geno Smith's future (15:22), Seahawks' road success (17:13), and two biggest takeaways from 2024 (21:06).See omnystudio.com/listener for privacy information.
The Seahawks head to L.A. for their season finale vs. the Rams. Jen Mueller and John Boyle preview Week 18 at SoFi Stadium. Today's Show: Leonard Williams Pro Bowl snub (00:36), Preparing for Jimmy G (06:42), Opportunities still available vs. Rams (08:41), Records in reach for JSN (11:11), Last game this unit will be together (17:00), Two things we need to see (19:02).See omnystudio.com/listener for privacy information.
The Seahawks have a quick turnaround as they gear up for a day-after Christmas matchup with the Bears in Prime Time. Jen Mueller and John Boyle preview Week 17 at Soldier Field. Today's Show: Vikings recap (03:38), Playoff scenarios (05:27), Geno Smith's performance (10:50), Bears offense and Caleb Williams (16:03), Christmas movies (19:51), and two things we need to see (21:48).See omnystudio.com/listener for privacy information.
The Vikings come to town for a tough matchup with playoff implications for both teams. Jen Mueller and John Boyle preview Week 16 at Lumen Field. Today's Show: Fantasy Insider Scott Engel (03:54), Sam Darnold's play (07:09), Vikings wide receiver unit (09:25), Geno Smith update (11:28), Brian Flores defense (12:44), Laken Tomlinson snap counts (19:21), and two things we need to see (24:32).See omnystudio.com/listener for privacy information.
The Packers visit Seattle for the first time in six years for a critical NFC primetime showdown. Jen Mueller and John Boyle preview Sunday Night Football at Lumen Field. Today's Show: Zach Charbonnet (01:58), Sataoa Laumea's growth (04:49), Josh Jacobs (06:40), Jordan Love's strengths (11:21), Fantasy Insider Scott Engel (15:10), Mike Holmgren HOF (22:32), and two things we need to see (29:50).See omnystudio.com/listener for privacy information.
The Seahawks get set for round two vs. the Cardinals, this time on their turf. Jen Mueller and John Boyle preview Week 14 at State Farm Stadium. Today's show: Coach Macdonald baby (01:00), Leonard Williams impact (03:24), sticking with Laumea (08:19), Seahawks special teams (16:41), Trey McBride (22:17), and two things we need to see (25:15).See omnystudio.com/listener for privacy information.
The Seahawks go from the apple state to the big apple this week to take on the Jets at MetLife Stadium. Jen Mueller and John Boyle preview Week 13. Today's Show: Seahawks defense (01:42), what the defense can improve on (05:38), confidence (09:01), parallels between Baltimore and Seattle (11:14), Jets preview (15:07), Quinnen Williams (19:50), and two things we need to see (26:08).See omnystudio.com/listener for privacy information.
The Seahawks are off to San Francisco to begin the second half of their season, starting with round two vs. the 49ers. Jen Mueller and John Boyle preview Week 11 at Levi's Stadium. Today's show: Tyrel Dodson waived (02:47), next man up mentality (05:31), round two against the 49ers (09:43), Christian McCaffrey (11:53), Fantasy Insider (16:57), and two things we need to see (22:21).See omnystudio.com/listener for privacy information.
The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Today's show: Geno Smith's competitiveness (04:20), culture building (06:39), Rams defense (10:26), Matthew Stafford (12:14), Fantasy Insider (16:54), and two things we need to see (24:43).See omnystudio.com/listener for privacy information.
After a big win in Atlanta, the Seahawks look to keep the momentum going when they host the Bills this Sunday. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Ernest Jones trade (03:33), Ernest Jones strengths (06:56), Josh Allen golf game (08:55), Amari Cooper (11:05), Fantasy Insider (12:25), Abe Lucas back to practice (20:39), and two things we need to see (25:10).See omnystudio.com/listener for privacy information.
The Seahawks are flying south to take on the Falcons this Sunday. Jen Mueller and John Boyle preview Week 7 at Mercedes-Benz Stadium. Today's show: team meeting on Monday (02:56), Seahawks run defense (05:19), Falcons run game (08:40), Kirk Cousins (13:02), Fantasy Insider (15:47), and two things we need to see (20:13).See omnystudio.com/listener for privacy information.
The Seahawks get their first NFC West test of the season when the 49ers come to town for Thursday Night Football. Jen Mueller and John Boyle preview Week 6 at Lumen Field. Today's show: Geno Smith's performance through five games (03:12), Seahawks run game (04:38), Defensive improvement (07:51), 49ers offensive scheme (11:18), Fantasy Insider (17:05), and two things we need to see (23:27).See omnystudio.com/listener for privacy information.
The 3-1 Seahawks will look to start another winning streak when the Giants pay a visit to Seattle this Sunday. Jen Mueller and John Boyle preview Week 5 at Lumen Field. Today's show: Seahawks offense vs. Detroit (01:47), offensive play calling (03:58), taking responsibility on defense (07:36), how the defense can get better (10:32), Fantasy Insider Scott Engel (14:26), and two things we need to see (20:37).See omnystudio.com/listener for privacy information.
The 3-0 Seahawks are flying high and now flying to Michigan for a primetime showdown against the Lions. Jen Mueller and John Boyle preview Week 4 at Ford Field. Today's show: Rayshawn Jenkins on Coach Macdonald's defense (03:07), emphasis on fundamentals (05:41), Lions offense (08:52), Lions by the numbers (14:57), Fantasy Insider Scott Engel (23:00), and two things we need to see (25:22).See omnystudio.com/listener for privacy information.
Back at home, the Seahawks are looking to keep their win streak alive when they face Miami this Sunday. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: last week's win over New England (01:56), Skylar Thompson vs. Tua Tagovailoa (05:01), Seahawks communication on defense (09:52), Seahawks defensive line (13:47), building chemistry on the offensive line (19:48), Fantasy Insider Scott Engel (24:26), and two things we need to see (26:08).See omnystudio.com/listener for privacy information.
After a season-opening win, the Seahawks get their first road test with an east coast visit to the Patriots. Jen Mueller and John Boyle preview Week 2 at Gillette Stadium. Today's show: Main takeaways from Sunday (01:10), Seahawks under pressure (02:17), Seahawks new off day (04:39), Patriots quality run defense (11:05), Rhamondre Stevenson (14:55), Fantasy Insider Scott Engel (23:08), and two things we need to see (24:27).See omnystudio.com/listener for privacy information.
Mike Macdonald and the revamped Seahawks are ready to get things going. Jen Mueller and John Boyle preview Week 1 in Seattle. Today's show: season preview (01:11), strengths of this team (04:47), Bo Nix (07:34), Seahawks offense under Ryan Grubb (13:14), fantasy Insider Scott Engel (18:42), and two players who need to stand out (22:41).See omnystudio.com/listener for privacy information.
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