Seattle Seahawks Insiders Podcast

Jen Mueller and John Boyle break down the Seahawks' 2025 schedule, which features extensive travel east and the latest game in franchise history. Today's show: initial reactions (1:29), lots of travel (6:40), reunion games (7:40), weather conditions (9:16), the latest game in franchise history (10:51), schedule release video review (12:09), and favorite road game destination (14:22).See omnystudio.com/listener for privacy information.

NFL Draft analyst Rob Rang joins John Boyle to recap the weekend. The Seahawks made eleven draft picks, including Senior Bowl standout, guard Grey Zabel. Today's show: overall thoughts on the Seahawks draft class (1:01), Grey Zabel's place on the offense (1:52), players drafted on day two had day one potential (5:11), adding Alabama QB Jalen Milroe (8:49), recapping Seahawks' day three trades (11:40), WR Tory Horton (15:23), FB Robbie Ouzts (18:19), G Bryce Cabeldue (20:02), RB Damien Martinez (21:38), G Mason Richman (24:37), WR Ricky White III (26:43) and is this the best Seahawks draft class yet (28:10)?See omnystudio.com/listener for privacy information.

The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).See omnystudio.com/listener for privacy information.

With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Today's show: What Coach Macdonald learned in 2024 (04:38), the search for a new Offensive Coordinator (08:18), Geno Smith's future (15:22), Seahawks' road success (17:13), and two biggest takeaways from 2024 (21:06).See omnystudio.com/listener for privacy information.

The Seahawks head to L.A. for their season finale vs. the Rams. Jen Mueller and John Boyle preview Week 18 at SoFi Stadium. Today's Show: Leonard Williams Pro Bowl snub (00:36), Preparing for Jimmy G (06:42), Opportunities still available vs. Rams (08:41), Records in reach for JSN (11:11), Last game this unit will be together (17:00), Two things we need to see (19:02).See omnystudio.com/listener for privacy information.

The Seahawks have a quick turnaround as they gear up for a day-after Christmas matchup with the Bears in Prime Time. Jen Mueller and John Boyle preview Week 17 at Soldier Field. Today's Show: Vikings recap (03:38), Playoff scenarios (05:27), Geno Smith's performance (10:50), Bears offense and Caleb Williams (16:03), Christmas movies (19:51), and two things we need to see (21:48).See omnystudio.com/listener for privacy information.

The Vikings come to town for a tough matchup with playoff implications for both teams. Jen Mueller and John Boyle preview Week 16 at Lumen Field. Today's Show: Fantasy Insider Scott Engel (03:54), Sam Darnold's play (07:09), Vikings wide receiver unit (09:25), Geno Smith update (11:28), Brian Flores defense (12:44), Laken Tomlinson snap counts (19:21), and two things we need to see (24:32).See omnystudio.com/listener for privacy information.

The Packers visit Seattle for the first time in six years for a critical NFC primetime showdown. Jen Mueller and John Boyle preview Sunday Night Football at Lumen Field. Today's Show: Zach Charbonnet (01:58), Sataoa Laumea's growth (04:49), Josh Jacobs (06:40), Jordan Love's strengths (11:21), Fantasy Insider Scott Engel (15:10), Mike Holmgren HOF (22:32), and two things we need to see (29:50).See omnystudio.com/listener for privacy information.

The Seahawks get set for round two vs. the Cardinals, this time on their turf. Jen Mueller and John Boyle preview Week 14 at State Farm Stadium. Today's show: Coach Macdonald baby (01:00), Leonard Williams impact (03:24), sticking with Laumea (08:19), Seahawks special teams (16:41), Trey McBride (22:17), and two things we need to see (25:15).See omnystudio.com/listener for privacy information.

The Seahawks go from the apple state to the big apple this week to take on the Jets at MetLife Stadium. Jen Mueller and John Boyle preview Week 13. Today's Show: Seahawks defense (01:42), what the defense can improve on (05:38), confidence (09:01), parallels between Baltimore and Seattle (11:14), Jets preview (15:07), Quinnen Williams (19:50), and two things we need to see (26:08).See omnystudio.com/listener for privacy information.

The Seahawks are off to San Francisco to begin the second half of their season, starting with round two vs. the 49ers. Jen Mueller and John Boyle preview Week 11 at Levi's Stadium. Today's show: Tyrel Dodson waived (02:47), next man up mentality (05:31), round two against the 49ers (09:43), Christian McCaffrey (11:53), Fantasy Insider (16:57), and two things we need to see (22:21).See omnystudio.com/listener for privacy information.

The Seahawks begin a series of three straight games vs. NFC West opponents when they host the Rams on Sunday. Jen Mueller and John Boyle preview Week 9 at Lumen Field. Today's show: Geno Smith's competitiveness (04:20), culture building (06:39), Rams defense (10:26), Matthew Stafford (12:14), Fantasy Insider (16:54), and two things we need to see (24:43).See omnystudio.com/listener for privacy information.

After a big win in Atlanta, the Seahawks look to keep the momentum going when they host the Bills this Sunday. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Ernest Jones trade (03:33), Ernest Jones strengths (06:56), Josh Allen golf game (08:55), Amari Cooper (11:05), Fantasy Insider (12:25), Abe Lucas back to practice (20:39), and two things we need to see (25:10).See omnystudio.com/listener for privacy information.

The Seahawks are flying south to take on the Falcons this Sunday. Jen Mueller and John Boyle preview Week 7 at Mercedes-Benz Stadium. Today's show: team meeting on Monday (02:56), Seahawks run defense (05:19), Falcons run game (08:40), Kirk Cousins (13:02), Fantasy Insider (15:47), and two things we need to see (20:13).See omnystudio.com/listener for privacy information.

The Seahawks get their first NFC West test of the season when the 49ers come to town for Thursday Night Football. Jen Mueller and John Boyle preview Week 6 at Lumen Field. Today's show: Geno Smith's performance through five games (03:12), Seahawks run game (04:38), Defensive improvement (07:51), 49ers offensive scheme (11:18), Fantasy Insider (17:05), and two things we need to see (23:27).See omnystudio.com/listener for privacy information.

The 3-1 Seahawks will look to start another winning streak when the Giants pay a visit to Seattle this Sunday. Jen Mueller and John Boyle preview Week 5 at Lumen Field. Today's show: Seahawks offense vs. Detroit (01:47), offensive play calling (03:58), taking responsibility on defense (07:36), how the defense can get better (10:32), Fantasy Insider Scott Engel (14:26), and two things we need to see (20:37).See omnystudio.com/listener for privacy information.

The 3-0 Seahawks are flying high and now flying to Michigan for a primetime showdown against the Lions. Jen Mueller and John Boyle preview Week 4 at Ford Field. Today's show: Rayshawn Jenkins on Coach Macdonald's defense (03:07), emphasis on fundamentals (05:41), Lions offense (08:52), Lions by the numbers (14:57), Fantasy Insider Scott Engel (23:00), and two things we need to see (25:22).See omnystudio.com/listener for privacy information.

Back at home, the Seahawks are looking to keep their win streak alive when they face Miami this Sunday. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: last week's win over New England (01:56), Skylar Thompson vs. Tua Tagovailoa (05:01), Seahawks communication on defense (09:52), Seahawks defensive line (13:47), building chemistry on the offensive line (19:48), Fantasy Insider Scott Engel (24:26), and two things we need to see (26:08).See omnystudio.com/listener for privacy information.

After a season-opening win, the Seahawks get their first road test with an east coast visit to the Patriots. Jen Mueller and John Boyle preview Week 2 at Gillette Stadium. Today's show: Main takeaways from Sunday (01:10), Seahawks under pressure (02:17), Seahawks new off day (04:39), Patriots quality run defense (11:05), Rhamondre Stevenson (14:55), Fantasy Insider Scott Engel (23:08), and two things we need to see (24:27).See omnystudio.com/listener for privacy information.

Mike Macdonald and the revamped Seahawks are ready to get things going. Jen Mueller and John Boyle preview Week 1 in Seattle. Today's show: season preview (01:11), strengths of this team (04:47), Bo Nix (07:34), Seahawks offense under Ryan Grubb (13:14), fantasy Insider Scott Engel (18:42), and two players who need to stand out (22:41).See omnystudio.com/listener for privacy information.

Seahawks Fantasy Insider Scott Engel joins the Seahawks Insiders podcast for a special fantasy football edition of the show to get fans prepped for their 2024 drafts. Today's show: Best draft position (01:16), top picks in this year's draft (02:44), draft strategy per position (04:22), general tips (08:31), Seahawks fantasy picks (09:16), Seahawks RBs (11:10), Seahawks WRs (12:28), Seahawks Defense (14:46), overall QB draft strategy (16:20), late round approach (19:48), and sleeper picks (21:30).See omnystudio.com/listener for privacy information.

Jen Mueller and John Boyle review the 2024 schedule, which features four primetime games and a Week 1 home opener vs. the Broncos. Today's show: what stands out most about the 2024 schedule (01:34), rookie quarterbacks (03:27), Primetime in Detroit (04:33), 49ers matchups (05:37), Bye Week (06:41), Aaron Rodgers and the Jets (08:43), December games (11:32), and most intriguing games on the schedule (15:30).See omnystudio.com/listener for privacy information.

NFL Draft analyst Rob Rang joins John Boyle to recap the weekend, where the Seahawks made eight picks, including DT Byron Murphy II in the first round. Today's show: overall thoughts on the Seahawks draft class (00:57), Byron Murphy II evaluation (03:23), Rob's favorite pick of the draft class (04:54), Seahawks address linebacker depth with Tyrice Knight (06:50), AJ Barner similar to Will Dissly (09:12), Nehemiah Pritchett evaluation (10:30), Sataoa Laumea's versatility (11:52), D.J. James evaluation (13:04), Seahawks may have the strongest secondary in the league (14:02), Michael Jerrell is a diamond in the rough (14:45), and how can this class contribute in 2024 (18:41).See omnystudio.com/listener for privacy information.

NFL Draft analyst Rob Rang joins the show to help fans get set for next week's festivities. Today's show: process familiar under new coaching staff (01:53), what it means to be a Seahawks player (03:39), familiarity among the personnel department (07:02), characteristics the Seahawks are looking for (11:54), Edgerrin Cooper could be a great linebacker in Seattle (14:47), deepest position group in this draft (16:31), versatile lineman that could fit in Seattle (18:20), the addition of Sam Howell and the 2024 QB Class (23:31), and rapid fire draft questions (30:54).See omnystudio.com/listener for privacy information.

The Seahawks got their guy, hiring Ravens defensive coordinator Mike Macdonald as the ninth head coach in franchise history. Jen Mueller and John Boyle discuss the decision. Today's show: trusting the process (01:57), Mike Macdonald is a learning networker (03:48), Mike Macdonald's offensive philosophy (06:16), parallels between the Ravens and the Seahawks (08:02), Mike Macdonald is a disrupter (10:34), and Ravens.com's Cassie Cherigo (12:41).See omnystudio.com/listener for privacy information.

Jen Mueller and John Boyle review where things stand, and what is soon to come, as GM John Schneider seeks out a new Seahawks head coach for the first time in 14 years. Today's show: underachieving in 2023 (04:20), John Schneider's relationship with Pete Carroll (07:32), priority for finding the next coach (11:20), what John is excited about (16:09), what about John's coaching criteria has changed in the last 14 years (19:44), the type of head coach John is looking for (22:14), and where things stand with the search (26:12).See omnystudio.com/listener for privacy information.

Jen Mueller and John Boyle reflect on Pete Carroll's legacy in Seattle. Today's show: Pete Carroll's culture (03:09), when Pete's culture took hold (06:00), figuring out who you are (08:52), message to players (11:56), grateful to all the coaches past and present (14:29), excited for John Schneider (17:19), message to Glena Carroll (21:32), and jacked up fired up (24:04).See omnystudio.com/listener for privacy information.

The Seahawks close out the regular season with a must-win game vs. the Cardinals, this time with starting quarterback Kyler Murray. Jen Mueller and John Boyle preview Week 18 at State Farm Stadium. Today's show: Sunday standouts (01:35), facing Kyler Murray and Arizona's run game (05:40), Arizona defense (09:10), Seahawks run game (13:02), Julian Love's standout season (16:10), and two things we need to see (20:28).See omnystudio.com/listener for privacy information.

The Seahawks need to continue to string together wins with a tough Steelers team coming to town. Jen Mueller and John Boyle preview Week 17 at Lumen Field. Today's show: Seahawks resiliency (01:27), a tough matchup vs. Steelers (04:16), Mason Rudolph (05:17), T.J. Watt (09:41), Seahawks run defense (13:18), Seahawks pass rush (17:30), Fantasy Insider Scott Engel (20:50), Jaxon Smith-Njigba's clutch ability (27:36), and two things we need to see (30:45).See omnystudio.com/listener for privacy information.

After a MNF thriller at home, the Seahawks will look to carry the momentum on the road vs. the Titans. Jen Mueller and John Boyle preview Week 16 at Nissan Stadium. Today's show: Drew Lock's success (01:34), JSN's game-winning touchdown (03:38), bond between JSN and Witherspoon (06:02), Fantasy Insider Scott Engel (07:48), Derrick Henry (16:07), preparing for two quarterbacks (20:03), managing success (21:47), and two things we need to see (24:01).See omnystudio.com/listener for privacy information.

The reigning NFC champs visit Seattle for a prime time showdown with the Seahawks. Jen Mueller and John Boyle preview Monday Night Football vs. the Eagles at Lumen Field. Today's show: Jalen Hurts is a unique player (03:28), Eagles run game (05:32), Eagles brotherly shove (09:22), Fantasy Insider Scott Engel (13:10), Eagles defensive line (18:19), Seahawks run game (21:01), and two things we need to see (25:58).See omnystudio.com/listener for privacy information.

The Seahawks will look to bounce back when they face off against the San Francisco 49ers in a division showdown at Levi's Stadium. Jen Mueller and John Boyle break down the upcoming matchup. Today's show: Offensive improvement (03:02), Difficulty of Deebo Samuel (05:52), MVP/Heisman  (11:08), Devon Witherspoon play making ability (17:41), Fantasy Insider Scott Engel (20:28), Bobby Wagner Man of the Year (23:23), 2 things we need to see (25:49)See omnystudio.com/listener for privacy information.

The Seahawks will look for a better result in their second straight Thursday night game, this time facing the Cowboys on the road. Jen Mueller and John Boyle preview Week 13 at AT&T Stadium. Today's show: state of the Seahawks (03:31), Dallas' home record (04:54), Micah Parsons (09:13), Geno Smith's play (11:51), Zach Charbonnet vs. SF (13:26), Fantasy Insider Scott Engel (14:00), DaRon Bland's impact (16:52), and two things we need to see (27:06).See omnystudio.com/listener for privacy information.

A prime time, holiday matchup with the 49ers is on deck this Thursday at Lumen Field. Jen Mueller and John Boyle preview Week 12. Today's show: Rams game recap (01:03), 3rd down issues (02:20), Geno's toughness (06:32), Kenny McIntosh is ready to go (08:21), Fantasy Insider Scott Engel (12:59), challenge the 49ers present (17:50), and two things we need to see (23:34).See omnystudio.com/listener for privacy information.

The Seahawks head to L.A. for an NFC West rematch with the Rams. Jen Mueller and John Boyle preview Week 11 at SoFi Stadium. Today's show: Geno Smith's late game magic (03:14), 4th quarter defense (05:34), Rams' WR core (09:43), improving on 3rd down (13:40), Aaron Donald is still very good (16:39), Fantasy Insider Scott Engel (18:57), DeeJay Dallas contributions (26:20), and two things we need to see (30:40).See omnystudio.com/listener for privacy information.

The Seahawks return home to Lumen Field this week looking to bounce back against the Washington Commanders in Week 10. Jen Mueller and John Boyle break down the upcoming Week 10 matchup. Today's show: Moving on after a bad loss (02:02), Defense getting back on track (05:02), Sam Howell playing good football (08:49), Fantasy Insider Scott Engel (12:42), 3rd downs (20:45), 2 things we need to see (25:34).See omnystudio.com/listener for privacy information.

Two teams at the top of their division face off in a Week 9 matchup in Baltimore. Jen Mueller and John Boyle preview Week 9 at M&T Stadium. Today's show: Different feel around this team (01:54 ), Addition of Leonard Williams (04:40), Ravens Defense (09:22), Ravens new OC (11:05), Fantasy Insider Scott Engel (16:12) and 2 things we need to see (23:32).See omnystudio.com/listener for privacy information.

Two tough defenses will square off on Sunday when the Browns come to town. Jen Mueller and John Boyle preview Week 8 at Lumen Field. Today's show: Seahawks Throwbacks (02:20), the return of Frank Clark (04:08), Darrell Taylor playing well (10:02), P.J. Walker is a winner (12:09), Fantasy Insider Scott Engel (13:05), Browns defense (18:03), and two things we need to see (24:04).See omnystudio.com/listener for privacy information.

The Seahawks are back at home for the first time in almost a month when they face the Cardinals on Sunday. Jen Mueller and John Boyle preview Week 7 at Lumen Field. Today's show: taking responsibility (03:53), Jaxon Smith-Njigba's best game (06:36), Fantasy Insider Scott Engel (10:36), Cardinals Preview (13:30), Joshua Dobbs (16:00), Cardinals offense without James Conner (19:48), and two things we need to see (24:00).See omnystudio.com/listener for privacy information.

Can the Seahawks run their win streak to four? They'll face Joe Burrow and the Bengals on Sunday at Paycor Stadium. Jen Mueller and John Boyle preview Week 6 in Cincinnati. Today's show: benefits of the bye week (01:59), defensive improvement (04:37), BT Jordan's impact (07:22), Bengals offense (09:34), Devon Witherspoon impact (13:00), Fantasy Insider Scott Engel (15:06), and two things we need to see (29:20).See omnystudio.com/listener for privacy information.

It's a big east-coast trip as the Seahawks prepare to face the Giants in prime time during Week 4 in New York. Jen Mueller and John Boyle preview Week 4 at MetLife Stadium. Today's show: Daniel Jones is a dual threat (04:48), Seahawks defense improving (07:33), Julian Love returning to New York (09:50), Geno's success in play action (13:03), Fantasy Insider Scott Engel (15:59), and two things we need to see (21:14).See omnystudio.com/listener for privacy information.

The Seahawks will look to build on last week's big win in Detroit on a day dedicated to celebrating the 10th anniversary of the team's Super Bowl victory. Jen Mueller and John Boyle preview Week 3 at Lumen Field. Today's show: emotional victory in Detroit (01:46), Bryce Young (06:27), Hawks run defense (10:37), Panthers are really good up front (14:28), Fantasy Insider Scott Engel (20:19), Super Bowl XLVIII anniversary (25:16), and two things we need to see (28:06).See omnystudio.com/listener for privacy information.

The Seahawks will get their first test on the road as they travel to face the Lions, a team that finished just outside of the NFC playoff picture in 2022. Jen Mueller and John Boyle preview Week 2 in Detroit. Today's show: moving on from the Rams game (01:05), third-down play (03:38), pass rush on defense (05:28), the Lions offense and Jared Goff (08:51), offensive line injuries (10:33), the addition of Jason Peters (12:10), Fantasy Insider Scott Engel (15:50), and two things we need to see (19:53).See omnystudio.com/listener for privacy information.

While the Seahawks look to go 1-0 every week, they'll get a shot to do it in the standings when the Rams pay a visit to Lumen Field this Sunday. Today's show: challenges heading into Week 1 (02:01), Bobby Wagner's return to Seattle (04:13), Seahawks captains (06:30), how to improve on defense (09:58), Fantasy Insider Scott Engel (14:09), Geno Smith is looking good (18:18), and two things we need to see (24:44).See omnystudio.com/listener for privacy information.

With preseason behind us and the initial 53-man roster set, the Seahawks Insiders get fans ready for the real thing starting on September 10. Today's show: Roster construction (01:11), Jake Bobo has really impressed (06:23), the return of JSN(10:03), Jordyn Brooks remarkable recovery (11:43), Fantasy Insider Scott Engel (13:19), Bobby Wagner adjusting back to the Seahawks (19:19), and just how far this team can go (21:16).See omnystudio.com/listener for privacy information.