Podcasts about rewinding

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Adverse drug events cause 5-15% of admissions to hospital and drug-drug interactions make up about a fifth of these. Most common are pharmacodynamic situations where two drugs have a similar outcome thereby overdoing the intended outcome. Pharmacokinetic interactions are more complicated to understand as they're more indirect. For example, while medications are cleared by oxidative metabolism in the liver and gut, there are many drugs that interfere with the function of the cytochrome enzymes responsible. This can result in clearance of the first drug at too fast or too slow a rate.Polypharmacy has become more frequent over the decades with more than half of people over the age of 75 on five or more prescriptions. This episode examines some of the systems that have led to current rates of polypharmacy, and strategies for deprescribing safely in a given patient. We're REWINDing it nine years after it was first published to celebrate the career of Professor Ric Day who has just retired after sixty years of service at St Vincent's Hospital, Sydney. He has been a much-appreciated clinician and prolific research academic with several hundred published papers that have been cited more than forty thousand times.Chapters0:50 Prevalence of drug interactions5:52 Pharmacodynamic vs pharmacokinetic interactions 9:25 Cytochrome enzymes17:33 ACE inhibitors and more26:48 Strategies for deprescribingGuests Professor Richard Day AM MBBS, FRACP (St Vincent's Hospital; UNSW),Professor Sarah Hilmer AM PhD FRACP FAAHMS (Royal North Shore Hospital; Kolling Institute/ USyd). ProductionProduced by Mic Cavazzini DPhil. Music courtesy of FreeMusicArchive includes ‘Flying Pea' and ‘Cherry Blossom' by Daddy Scrabble and “Manly Nunn Steps Out” by Doctor Turtle. Music licenced from Epidemic Sound includes ‘Train Ride' (Instrumental) by Alex Kehm and ‘Yellow Leaf' by Autohacker. Image adapted for RACPAdd educational activity to MyCPD as educational activity or visit web page for a transcript and references.Key ReferencesLife-threatening drug interactions: what the physician needs to know [Internal Medicine Journal] Polypharmacy in older people: when should you deprescribe? [Medicine Today]

In this episode of the DISHIN® Podcast, we react to the Buffalo Sabres' historic 2025 playoff run and heartbreaking Game 7 OT loss, recap the What Chaos guys coming through the shop during the first round, and break down Derek's road trip to Montreal for the ECF. We also announce our new SkateSkins partnership with the 11-Day Power Play (supporting Camp Good Days, Make-A-Wish, and Roswell Park), unveil our custom pod jerseys made by Men's League Sweaters, give our Stanley Cup Final predictions, and drop a surprise roller hockey guest reveal you won't want to miss!Shop the Skateskins x 11-Day Power Play collab: skateskinssofficial.comCustom team jerseys: mensleaguesweaters.com0:00 Intro and Game 7 Reaction2:19 Rewinding the Playoff Run with What Chaos5:03 Road Trip to Montreal7:00 Game 7 Emotions and Sabres Future Outlook12:28 Brand Energy and the Sabres Run16:45 Skateskins x 11-Day Power Play Partnership25:16 Men's League Sweaters Custom Pod Jerseys27:32 Stanley Cup Predictions and Surprise Roller Hockey Guest33:44 Closing and Skateskins Reminder

Madonna is no stranger to making headlines, and her latest music video is packed with familiar faces. We look at the unexpected celebrity cameos that have fans buzzing and discusses why everyone seems to want a spot in Madonna's orbit. Some of the names involved might surprise even her biggest fans!See omnystudio.com/listener for privacy information.

Once again, IL's Terry Foy and Nick Ossello press record during the fourth quarter of the final game of the weekend — this time it wasn't as dramatic as Duke closed out Georgetown, 16-6, to become the fourth team to punch its ticket to Saturday's NCAA Semifinals in Charlottesville, Va.Rewinding to Saturday, they begin with Syracuse's dramatic 13-11 win over North Carolina, replete with injury drama, an important missed (non-reviewable call), a field surface controversy and most importantly, vindication for the sport's biggest star? From there, they dive into Notre Dame's pull-away win over Johns Hopkins, highlighted by Josh Yago's legacy game. They unpack Princeton's similar pull-away win over Penn State to start Sunday, itself marked by injury drama.Last week was by far our most-listened to episode of the season. We really appreciate it and we hope all our new listeners enjoy this one, too!

(00:00) — Welcome and setup: from premed dropout to med student(00:47) — Corporate grind sparks the spreadsheets vs patients question(01:30) — Rewinding to undergrad premed and the 495 MCAT during COVID(03:15) — Finances and first-gen pressure push him off the path(04:35) — Articles, AI, and volunteering rekindle interest in medicine(06:10) — Leadership draw: why physician responsibility appealed to him(07:10) — Timeline: research job, 2018 grad, 2020 MCAT, business analytics at Fordham(09:05) — Undergrad habits, no planner, and managing ADHD with better tools(11:05) — Corporate wins build confidence (Big Four, Wall Street, AVP)(12:50) — Planning the leap: savings, living at home, loans, and side investments(14:10) — Bridge/SMP at Toro Harlem: structure and guaranteed-seat criteria(16:25) — Working at Citibank while starting the master's; then going all in(17:55) — Confirming fit: brief shadowing, almost passing out, but more intrigued(18:55) — Harlem community events as a student doctor and seeing disparities(19:52) — MCAT retake to 501–502; Kaplan and official full-lengths(21:27) — SMP mirrored M1 exams; Z-score cutoff and comprehensive exam(22:45) — M1 transition is easier after the SMP run-through(23:35) — Logistics: 3.45 GPA + comp exam = seat; could apply elsewhere(24:25) — Starting a tea franchise in Astoria with partners during M1(25:35) — Brick-and-mortar stress, construction, and opening mid-semester(26:50) — Hardest part: letting go of a six-figure salary(28:05) — Would he change his path? Choosing experience over speed(29:20) — Exploring passions helps future practice and options(30:52) — Keeping doors open: medicine, consulting, and business(31:28) — Parents' reaction: skepticism to tears of pride(32:34) — Final advice: build confidence and believe in yourselfZarak shares how he walked away from premed after a 495 MCAT and an average undergrad GPA, chased a thriving corporate career, and then found his way back to medicine. A first-gen student, he talks openly about family expectations, finances, and why spreadsheets and commutes couldn't replace patient impact. He explains the planning that made his return possible: saving while living at home, using loans wisely, and enrolling in a one-year bridge/SMP at Toro Harlem that mirrored M1 exams and offered a guaranteed seat with a 3.45 GPA plus a comprehensive exam. He retook the MCAT to around 501–502 using Kaplan and official full-lengths, and found confidence through improved study systems and corporate-built habits. Now an M1, he's volunteering in Harlem, reflecting on health disparities, and even launching a brick-and-mortar tea franchise in Astoria with partners—while keeping med school first. Dr. Gray and Zarak dig into letting go of a six-figure salary, rebuilding confidence, managing ADHD with better tools, and why exploring interests outside of medicine can strengthen your future as a physician.What You'll Learn:- How a low MCAT and average GPA didn't end his med school goals- What a guaranteed-seat bridge/SMP at Toro Harlem required- How he planned the leap: savings, loans, and timing while working- MCAT retake resources he used the second time around- Balancing M1 demands with launching a brick-and-mortar business

We start todays episode at the end of the world with Professor of Earth System Evolution, Ben Mills. Soon we're looking at his incredible grid cell model of the Earth and watching 537 million years of evolution play out in pixels: continents drifting, plants evolving, ice sheets growing, CO2 falling, climates flipping. Ben then really shows us something cool: a simulation wherein we build, or rather terraform, an exoplanet from scratch into a habitable planet. In realtime we seed a lifeless world with cyanobacteria... wait for oxygen... drop in algae, tinker with plants... And how did we go? Well, let's just say we're glad Gaia took care of this all on our planet, because left to us three, we're probably not making it out of the Snowball...If you haven't listened to part 1 yet, don't start this episode until you've done that!!! Watch here.Make sure you're following Wonder wherever you get your podcasts - and chuck that notifications bell on! We release a GeoCo News email newsletter. You wouldn't want to miss out... ⁠⁠⁠sign up here.⁠⁠⁠Find us on Instagram & TikTok: @thegeocoThanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Geological Society of Australia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for making this episode of Wonder possible!GeoCo comes to you from the traditional country of the Kaurna people of the Adelaide Plains, South Australia. We pay our respects to their Elders past, present, and emerging.

For Part 2, we pick up where we left off in Part 1. Soleil was working in restaurants in Minneapolis, both front-of-house and back, and also starting writing about food around this time. There was a new food publication in Minneapolis at the time called Heavy Table, and Soleil offered to intern for them. At first, it was a lot of looking around for events for the publication to cover. Eventually, there were opportunities to do some writing, and Soleil pounced. That led to other chances to write, and the proverbial ball was rolling. They were also on food stamps at the time, which doesn't surprise me too much. Rewinding a bit, Soleil talks about the food blog they had around 2007. It was mostly for recipes, but it was theirs and theirs alone. They looked up to the big food bloggers of the time, people who are still around and still writing about food. From Minneapolis, Soleil moved to Portland. After they, tried New Orleans with the idea of going to grad school there, but fell back to restaurant work. And then they went to Puerto Vallarta to help their mom open a restaurant there. After Soleil's sister went off to college, their mom had moved to Mexico City. She worked for a restaurant group for a while, then moved to PV to be with friends. Before Soleil arrived in Mexico to help their mom, their mom had opened a bar that later became a restaurant. During their time in Puerto Vallerta, Soleil was still writing about food, and they did a podcast with friends, too. Racist Sandwich had started in Portland, and Soleil kept it going from Mexico. The show was a reaction to blatant white supremacy in the food and restaurant worlds, a problem that, though it's eased some, is still with us today. Juggling the many responsibilities that came with being in their mom's restaurant in Mexico, along with podcasting when they could, it all eventually gave way to Soleil deciding to move back to the US to try being a full-time food writer. So they went back to Minneapolis and stayed for about six months. (Honey the dog chimed in here again, and you'll have to use your imagination to guess what she had to say.) It was 2018, and longtime SF Chronicle food writer Michael Bauer was retiring. Soleil picked up on that from Minnesota and it piqued their interest. The Washington Post was writing about the retirement, and asking folks out here in the Bay Area what they wanted the Chronicle do next. They published a slate of candidates to take over after Bauer, and it included Soleil. Shocked, they applied for the job. They got a phone call shortly after that, and here we are. Soleil's only prior visit to The Bay came in 2011, when they stayed at their friend's apartment in the Tenderloin for a while. They visited Western Addition a lot, went to Zuni (such a good restaurant, though it's mostly for special occasions for my family), and finally had good coffee at Phil's. I ask them whether San Francisco and the Bay Area stood out for them among the many, many places they've called home. They cite the history of the place as being quite the magnet. Then we get to the story of the approach Soleil wanted to bring to writing for the Chronicle, which, in their words, was to give more context to the art of food preparation. After writing on staff for a bit, Soleil got one note from their bosses: They were writing about too many Asian restaurants. We both agree, though: DUH. There are hella Asian restaurants here, and it's part of what a lot of us love about the place. Still, Soleil feels that the paper gave them enough freedom to write about what they wanted to write about. I share the context of my own life and the world around me back in 2018 when I first learned about Soleil, letting them know that I, among many others I'm sure, welcomed them after such a long tenure of their predecessor. We start talking about doing their work during the pandemic, and they mention that they feel they were predisposed to talking about labor and other social aspects of the restaurant business. Eventually, though, it was time to move on. One reason they cite for leaving the Chronicle is that they got tired of being so visible. A significant number of readers were hostile to Soleil, and it got to feel like a mismatch. The rightward political drift of the paper didn't sit well either. They left in 2025. That year, Soleil joined with some friends to launch COYOTE, a worker-owned media outlet. Those friends include: Nuala Bishari, Emma Silvers, Danny Lavery, Rahawa Haile, Estefany Gonzalez, and Cecilia Lei (visit the COYOTE Staff page to learn about a couple other folks who are involved). While still working at The Chronicle and in their off-time, they'd enroll in seminars on what cooperatives are and how to start and run them. They note that existing co-ops are very generous with their years and decades of knowledge, singling out Rainbow Grocery and Oakland's Sustainable Economies Law Center. COYOTE launched last September. Soleil says it's going well, six months in. Follow Soleil on IG @soleil_ho. Follow COYOTE Media Collective @coyotemediacollective. Photography by Jeff Hunt

Send a textRewind to 12 – 18 March 2006 

This stuff was totally normal! Should we bring anything from the 80s back?

Welcome to the second episode of Memory Lane Andrew and Sam are joined by special guest Berlin Blade to look back at the 1996 Sean Bean–led When Saturday Comes. It's a big conversation about a film that took the Blades onto the big screen. We dive into dodgy accents, Umbro jackets, 90s football culture, and the film's gritty(?) Sheffield spirit. Got ideas for future Memory Lane episodes? Tell us in the comments. Get full access to The Pinch at www.thepinch.uk/subscribe

In 1919, the brother of one of the West's most famous Indian traders was shot to death in a remote corner of the Navajo Nation.Part history, part true crime, The Sons of Gunshooter: A Navajo Resistance Story (U Arizona Press, 2026) reexamines the killing and subsequent murder trial, while simultaneously embedding the story in a much larger saga of colonization and resistance. The result is a book that's sweeping in its scope and surgical in its approach. Rewinding the clock to 1868, the authors follow the intertwining paths of two families to offer a riveting, deeply personal account that has been hailed as “a new way of doing historiography.”One of the authors is a descendant of participants in the case; the other is an investigative journalist. By merging Diné oral traditions with archival evidence, they succeed in upending one false narrative after another. This interview was conducted by Mary Reynolds, publicity manager for the University of Arizona Press. Her book, The Quake That Drained the Desert (forthcoming in 2026) investigates the 1887 borderlands earthquake that changed surface water and groundwater in Arizona and Sonora, Mexico. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 1919, the brother of one of the West's most famous Indian traders was shot to death in a remote corner of the Navajo Nation.Part history, part true crime, The Sons of Gunshooter: A Navajo Resistance Story (U Arizona Press, 2026) reexamines the killing and subsequent murder trial, while simultaneously embedding the story in a much larger saga of colonization and resistance. The result is a book that's sweeping in its scope and surgical in its approach. Rewinding the clock to 1868, the authors follow the intertwining paths of two families to offer a riveting, deeply personal account that has been hailed as “a new way of doing historiography.”One of the authors is a descendant of participants in the case; the other is an investigative journalist. By merging Diné oral traditions with archival evidence, they succeed in upending one false narrative after another. This interview was conducted by Mary Reynolds, publicity manager for the University of Arizona Press. Her book, The Quake That Drained the Desert (forthcoming in 2026) investigates the 1887 borderlands earthquake that changed surface water and groundwater in Arizona and Sonora, Mexico. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In 1919, the brother of one of the West's most famous Indian traders was shot to death in a remote corner of the Navajo Nation.Part history, part true crime, The Sons of Gunshooter: A Navajo Resistance Story (U Arizona Press, 2026) reexamines the killing and subsequent murder trial, while simultaneously embedding the story in a much larger saga of colonization and resistance. The result is a book that's sweeping in its scope and surgical in its approach. Rewinding the clock to 1868, the authors follow the intertwining paths of two families to offer a riveting, deeply personal account that has been hailed as “a new way of doing historiography.”One of the authors is a descendant of participants in the case; the other is an investigative journalist. By merging Diné oral traditions with archival evidence, they succeed in upending one false narrative after another. This interview was conducted by Mary Reynolds, publicity manager for the University of Arizona Press. Her book, The Quake That Drained the Desert (forthcoming in 2026) investigates the 1887 borderlands earthquake that changed surface water and groundwater in Arizona and Sonora, Mexico. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west

In 1919, the brother of one of the West's most famous Indian traders was shot to death in a remote corner of the Navajo Nation.Part history, part true crime, The Sons of Gunshooter: A Navajo Resistance Story (U Arizona Press, 2026) reexamines the killing and subsequent murder trial, while simultaneously embedding the story in a much larger saga of colonization and resistance. The result is a book that's sweeping in its scope and surgical in its approach. Rewinding the clock to 1868, the authors follow the intertwining paths of two families to offer a riveting, deeply personal account that has been hailed as “a new way of doing historiography.”One of the authors is a descendant of participants in the case; the other is an investigative journalist. By merging Diné oral traditions with archival evidence, they succeed in upending one false narrative after another. This interview was conducted by Mary Reynolds, publicity manager for the University of Arizona Press. Her book, The Quake That Drained the Desert (forthcoming in 2026) investigates the 1887 borderlands earthquake that changed surface water and groundwater in Arizona and Sonora, Mexico. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west

Protecting the global environment is a daunting task for scientists, but how can we implement the most effective changes. On this episode, Holly Erin Copeland discussed her book, Inner Rewilding.

The Seahawks captured the franchise's 2nd Super Bowl victory with a win over the Patriots at Levi's Stadium. Today's show: Steve Raible Joins the Show (2:15), Kenneth Walker III Press Conference (16:54), Ernest Jones IV Press Conference (20:04), Julian Love Press Conference (24:42), Sam Darnold Press Conference (28:49), Leonard Williams Press Conference (34:19), Devon Witherspoon Press Conference (35:45), Jaxon Smith-Njigba (38:10), Cooper Kupp (41:44), Call of the Game (52:09), Uchenna Nwosu Interview (53:29), Boye Mafe Interview (58:47), Rashid Shaheed Interview (1:00:46), Josh Jobe Interview (1:02:54), Game MVP (1:05:33), Leonard Williams Interview (1:14:58), Jalen Sundell Interview (1:19:18), Highlight Recap (1:21:50), Unsung Hero (1:30:24).See omnystudio.com/listener for privacy information.

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist and Huberman Lab podcast host, made waves this week with a high-profile guest spot on the SiriusXM podcast SmartLess, dropping February 9 where he dished on gila monsters, flabby brains, and the art of winking alongside hosts Jason Bateman, Sean Hayes, and Will Arnett, according to Apple Podcasts listings. Just a day prior on February 8, he popped up in FIS Snowboarding's YouTube live show I Love Snow Real Talk, fueling buzz among fans blending his neuroscience tips with winter sports chatter, per the video description.Rewinding to February 6, Huberman joined behavioral scientist Maya Shankar for a keynote at the Eudemonia Summit 2025 titled The Neuroscience of Peak Performance, diving deep into neuroplasticity, fear-driven change, and rewiring the brain through sleep and deliberate practice, as detailed on Eudemonias site. This convo could cement his role as a go-to voice on lifelong optimization.On February 3, he delivered a compelling presentation The Risk of Doing Nothing at the University of Californias Office of the President in Oakland, urging action on health basics, while Mens Journal spotlighted his five pillars of wellness sleep, sunlight, movement, nutrition, and relationships in a guide pulling from his recent talks, emphasizing no-fuss foundations over trendy biohacks.Earlier that day, Willamette Week reported a tangential link as Portland psychiatrist Paul Conti, Hubermans 2023 podcast collaborator, surfaced in Jeffrey Epstein emails, though Huberman himself stays clear of that shadow. Katie Courics site revisited CBS News January 28 addition of Huberman as an expert contributor alongside Peter Attia and Mark Hyman, critiquing their promo of pricey gadgets like cold plunges amid commercial ties, but no fresh backlash emerged.No major business moves or social media flares popped in the last few days, though his site hypes the upcoming Protocols book preorder. Hubermans star keeps rising, platforming science with that insider edge, but watchdogs whisper about the influencer-expert blur. Word count 348.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

The Maxx Crosby Trade BOMBSHELL Jay Glazer Did NOT Mention 0:00 SoCal heat + opening banter 1:15 Jay Glazer drops the Maxx Crosby bomb 2:39 “Not going through another rebuild” — the real reason 3:12 Rewinding the timeline: sit-out convo + storm-out scene 5:03 Why Glazer is the players guy (and why that matters) 6:02 “I've made peace if we have to do it” — Raider fan reality 6:46 Why players rarely flourish in Vegas 7:46 The “immune to Raiders chaos” core: Maxx, Brock Bowers, AJ Cole, Ashton Jeanty 8:28 Trade haul vs heartbreak: the Crosby dilemma 9:43 The Micah Parsons comp: what Maxx should fetch 11:07 Injuries + surgeries: the drop-off cliff fear 12:06 Rams as the rumored landing spot (fit + picks) 13:29 “F*** them picks” — why the Rams could actually do it 15:45 The leaks game: who benefits from this getting out now? 20:40 Most trade requests don't happen — Raiders still have leverage 22:11 Kubiak's first job: sit down with Maxx and be real 26:59 Maxx's “bat phone” to Mark Davis — power dynamics 31:42 Smoke vs fire: why this is still wait-and-see 36:56 Pivot: Raiders hire Clint Kubiak — optimism returns 53:37 Fernando Mendoza: back-shoulder timing + why it translates

You know those moments when something just “feels off?” That's when you should trust your instincts and speak up because timing can completely change a patient's outcome.In this episode, Sarah is joined by Dr. Oscar Mitchell, Associate Director of the Center for Resuscitation Science and Director of the Medical Rapid Response Team at the Hospital of the University of Pennsylvania. They break down one septic shock case across two timelines: first, when rapid response is called early and there's still time to intervene, and later, when the patient is already crashing.You'll hear what a calm, collaborative rapid response call looks like, which signs of deterioration should never be ignored, and how to effectively share your concerns with a provider. This episode is for anyone who might call a rapid response AND for those who respond to emergencies.Topics discussed in this episode:Introduction to the patient and the 5PM timelineWhat the ideal provider–nurse collaboration looks likeEarly signs of deterioration that were missedWhy some nurses hesitate to call rapid responseThe patient's vitals at 10AM and why rapid response was calledWhy the documented respiratory rate might not be reliableWhy blood pressure can be misleadingSBAR and CUS frameworks for escalationDr. Mitchell's research on delays in RRT activation and mortalityEarly warning signs you should never ignoreRegister for the REVIVE Conference and use code RAPID50 to get $50 off!https://www.revive-conference.com/Check out Dr. Mitchell's research here:https://pubmed.ncbi.nlm.nih.gov/36349290/Mentioned in this episode:AND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!CONNECT

Bobby Regan joins us for Chapter 381. Bobby has taken Star Racing Yamaha from a small privateer operation to the most dominant team in the sport over the last decade, leading riders like Cooper Webb, Haiden Deegan, and Eli Tomac to championships. Bobby shares his story from his younger years to where the team is today, opens up about how gambling helped fund the early days of Star Racing Yamaha, and breaks down the team dynamics and tactics he used to get the most out of his riders—including pinning Cooper Webb and Jeremy Martin against each other. He also explains why he was so committed to Cooper Webb, what he saw in him early on, and even shares what Haiden Deegan is really like as both an athlete and a person.Gypsy Gang, as always, thanks for listening. Drop a comment, like, and subscribe!Monster Energy

This week we have a conversation about ENEMY OF THE STATE (on YoutubeTV on demand and AMC+). We deep dive into the movie, discuss listener feedback, review previous ladder connections and decide on our next connected cinematic rung (1:15:00). Submit your comments, rating and suggested connections for next week's movie to themovieladder@gmail.com.Connect with us on Letterboxd (@TheMovieLadder), Twitter (@LadderMovie) and Instagram (@laddermovie). Check out our Letterboxd watchlist to see all the movies suggested on this podcast. You can find us individually on Twitter (@FitzyBrendan and @brooksza) and Letterboxd (@FitzyBrendan and @brooksza). And join us for the Ladder Library Movie Challenge in 2026.

Front Row Classics is taking a look at several of the greatest scenes on trains throughout movie history. Brandon is joined, once again, by author John Malahy to rank their top 5 favorite scenes on trains in films. The two approached their lists in different ways. Brandon's focuses on Hollywood's Golden Age. John decided to take a look at scenes from films of the 1980s to coincide with his recent book, "Rewinding the 80s" from TCM and Running Press. Let us know what your picks would be. 

THIS WEEK ON REWIND: The crew is filming something for you in ROME, ITALY!!!!!!! But until that time, enjoy REWINDING with us back to a time when rich kids in Cali were CAN'T MISS TV!! We are going back, back to the beginning some would say, to discuss the showed that formed our high school years…LAGUNA BEACH!! From bonfires to love triangles to Cabo, Cabo, Cabo!! We are recapping our fav moments of season 1. It's here, it's messy, it's the OLD set, it's REWIND!!   ⏰TIME CODES⏰ (0:01) A SPECIAL ANNOUNCEMENT (0:50) ARE YOU A LAUREN OR A KRISTIN!? (FIRST THOUGHTS) (2:22) LAGUNA BEACH: SEASON 1 (55:38) FINAL THOUGHTS   Follow Blake: @heyblakerackley   Follow Raven: @iamravendawson   BUY REWIND MERCH (AVAILABLE NOW): https://rewindthepod.threadless.com   SUBSCRIBE TO BLAKE'S YOUTUBE CHANNEL: https://www.youtube.com/@heyblakerackley   WATCH RAVEN on THE TERRELL SHOW: https://youtu.be/7c0Y-DN-_A4?si=TlI0ZZpSKdDBmtNH   COME SEE BLAKE @ RANCH HANDS COWBOYLESQUE: https://www.ranchhandscowboylesque.com [CODE: REWIND10]   BOOK GABE WITH “HEY BACH!” EVENTS: https://www.heybachnash.com [CODE: REWIND]   To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6-   Follow Blake- Instagram: @heyblakerackley TikTok: @heyblakerackley Threads: @heyblakerackley Twitter: @heyblakerackley   Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson   ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.

Chris Lee and Seabass talk Vanderbilt football and basketball on Friday, Dec. 5. Topics include: - Diego Pavia wins the Unitas Award. - Rewinding the Tennessee game. - Jared Curtis's impact. - Vanderbilt's possible bowl destinations. - Hoops rolls along with a 19--point win over SMU. - And more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

80s Movie Soundtracks Everybody loves 80s movies, right? This week we are joined by author and film historiian John Malahy, whose new book Rewinding the 80s: Cinema Under the Influence of Music Videos, Action Stars, and a Cold War was released October 2025, to talk about the great soundtracks of the decade, from Top Gun, Flashdance, Lost Boys and Gorgio Moroder’s weird […] The post Modern Musicology #155: 80s Movie Soundtracks appeared first on The ESO Network.

The story of how Randall Ann Homan got her name is a unique one. In this episode, meet and get to know Randall and her partner, in life and in neon, Al Barna. Today, the couple are all about all things San Francisco neon. But we'll get to that. When Randall's dad was a teenager, he saved a young girl named Randall from drowning. After saving the little girl, he taught her to swim. Years later, when he had his own daughter, he carried the name forward. Randall Homan grew up in Goodyear, Arizona, just outside of Phoenix. The town was named for the tire company, and it was where, back in the day, the eponymous blimp lived when not in use. Randall has a fun story about being brushed by the Goodyear blimp's ropes when she was a kid. She considered her hometown "Nowheresville" and left as soon as she could—at 17, after graduating from high school early. Randall came straight to San Francisco to attend Lone Mountain College (the University of San Francisco today). "It was wild," she says about her time in the Seventies in The City. Art school is what brought both Randall and Al to San Francisco. At her school, there was a dorm where all the art students, including Randall, lived. Views out the window of that dorm were always completely foggy except for one thing—the neon sign at the Bridge Theater on Geary pierced that blanket of gray. It left a strong impression on them both. Rewinding a bit, Randall says that there was a little neon in her hometown of Goodyear, and she was fascinated by it. She was interested in how it worked, but also was drawn to the beauty of the colored light. When I ask Randall whether she ever left San Francisco after her initial move here, she rewinds a little bit to talk about how young they both were when she and Al met. "Cupid hit us both square in the heart," she says. But they wanted to see the rest of the country. They both wanted to visit where the other is from (Al came here from Pennsylvania), but they compromised on New Orleans. They were drawn to NOLA by the music, and they sure did see a lot of that. But getting jobs was a different story. That didn't come easy in "the Big Easy," and so they came back. They've been in their San Francisco apartment for 30-plus years, and they're not going anywhere. As mentioned, Al comes from Pennsylvania, specifically the Scranton/Wilkes-Barre northeast area of the state. It was coal country, but young Al wanted to pursue art. And so he came to The City to go to the San Francisco Art Institute (RIP). It was 1976, and even though he was in college, Al never intended to stay longer than a year or two. The Beats influenced Al, and though San Francisco figures largely in their history, so does travel. But he and Randall were here during the so-called Season of the Witch—1978. Randall is quick to point out how much easier it was to move within The City back then, something they did every six months or so for a stretch. I ask them to rattle off the different neighborhoods, and they oblige me: Lower Nob Hill, North Beach, and The Mission figure prominently, among others. Al goes into a little more detail about how the two met. It was at a going-away party for a mutual friend. For him, that first meeting settled it. Randall was about to go to school in Los Angeles, and Al decided to join her down south. After a couple years at SFAI, Al left school to work for a film company, where he did a lot more learning. He was taking lots of photos, and it wasn't until Randall pointed out the abundance of neon signs in the backgrounds of his pictures that Al picked up on it. In addition to LA, they also spent some time in Flagstaff, Arizona, where they both got jobs at a silk screen company. Randall also got a job working for a sign painter whose hands were too shaky for his craft. The work she did painting signs left a big impression on Randall, and you can see it in her love of old neon signs today. Between the Eighties and early 2000s, they each worked in their respective crafts—photography for Al, and graphic design for Randall. Al worked for several decades for the Fine Arts Museums of San Francisco (the parent org for the de Young and Legion of Honor museums). He shares a story of helping prevent a bomb from exploding at the old de Young museum building, just before it was scheduled to be demolished anyway. Randall's graphic design work had her, among other jobs, designing album covers for bands. She did show posters, logos, and branding—work she still engages in to this day. In the Nineties, she designed the cover page for one of the Bay Guardian Best of The Bay issues. Eventually, the two decided to create a book all about neon. Putting together that first book—San Francisco Neon: Survivors and Lost Icons—took five years. We'll talk in more depth about that and their other, more recent projects in Part 2. We end Part 1 with the story of how neon became the central focus of both Al's and Randall's lives. It involved a sign in the Mission that was there one day and gone the next. Check back Thursday for Part 2 with Randall and Al. We recorded this podcast at Mario's Bohemian Cigar Store in North Beach in November 2025. Photography by Nate Oliveira

In this episode, we have Neil McDonnell with us to discuss his journey through the GovCon space. Neil shares his introduction to GovCon, if it was love at first sight and how he started the GovConChamber. Don't miss out on this great conversation full of insights for small businesses.  To connect with Neil find him on LinkedIn. 

Episode 256In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of November 10th, 2025, asks us to rewind and review. Jupiter (the planet of abundance) highlights where we've been growing and healing — and where we still need to level up. And Mercury (the planet of communication) backtracks over to Mars (the planet of action), stoking tensions and tricky — but necessary — conversations. Make room for thoughtful honesty and all the goodness that can come from it.This episode covers:The start of Jupiter's retrograde on Tuesday, November 11thMercury Rx's conjunction with Mars on Wednesday, November 12thThe Sun's trine to Jupiter on Sunday, November 16thThis episode was recorded on 10/30/2025.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.Want to know what Chani's reading beyond the astro? Join her book club, The Next Chapter, to explore her favorite titles and build community around books that reckon with and reimagine the world we're living in.P.S. If you're looking for an astrological map, compass, and collaborator for the coming year, check out our 2026 Astro Planner. Packed with 300 pages of practical magic, it was crafted by a team of trained astrologers, which means it has everything you need to manifest your best year yet. Order yours at chani.com. But don't snooze — it sells out every year.The music featured in the podcast was created by Latashá.

Steve interviews author and film historian John Malahy who chronicles one of Hollywood's most profitable decades in his new book,

Front Row Classics welcome author John Malahy to take a trip back to the 1980s. John recently authored "Rewinding the 80s: Cinema Under the Influence of Music Videos, Action Stars and a Cold War". Brandon and John discuss the decade in which cinema was first heavily influenced by pop culture. Yet, the decade remains unsung in terms of its many cinematic achievements.  "Rewinding the 80s: Cinema Under the Influence of Music Videos, Action Stars and a Cold War" is available from Turner Classic Movies and Running Press wherever books are sold. John Malahy is a film lover, a veteran of Turner Classic Movies, and a product of the 1980s. He is the author of Summer Movies: 30 Sun-Drenched Classics and the editor of Sidney Poitier: The Great Speeches of an Icon Who Moved Us Forward.

Rewinding the 80s Front Row Classics welcome author John Malahy to take a trip back to the 1980s. John recently authored “Rewinding the 80s: Cinema Under the Influence of Music Videos, Action Stars and a Cold War”. Brandon and John discuss the decade in which cinema was first heavily influenced by pop culture. Yet, the … Continue reading Ep. 368- Rewinding the 80s with John Malahy →

From the pop culture of the 1980s to Fargo's culinary creativity and a new state education leader, Main Street rewinds, celebrates, and looks ahead across North Dakota.

Episode Notes: It's Zed Games's 800th Episode!! This week Zahra is being a professional studio person with Jack, 4zzz's station manager! Together they talk the week in #GamingNews before passing the baton to past Zahra in an interview with previous Zed Games leaders 'Razor' Ray and 'Ezie' Ezarco. Jack then tells us of his first Zed Games memory, REWINDING us back to Episode 380 and Bea's look into Dream Daddy. Plus there's a GIVEAWAY! Timestamps and Links: 00:00 - Welcome to Zed Games Episode 800! 02:01 - #GamingNews - The Drifter Ep 789 11:27 - GIVEAWAY 12:18 - Interview w/ Razor and Ezie 28:38 - REWIND: Dream Daddy: A Dad Dating Simulator from Game Grumps Upcoming Events** October PAX Aus @MCEC Melbourne Fri-Sun 10-12th Oct November Indie Dev Night @Lost Souls Karaoke every 3 months! Next - Thurs 6th Nov 6pm Produced and recorded by Zahra for Zed Games at 4zzz in Fortitude Valley, Meanjin/Brisbane Australia on Turrabul and Jaggera Country and edited by Tobi for podcast distribution for Creative Broadcasters Limited.

In this episode, I spoke with author John Malahy regarding his book " Rewinding The '80s: Cinema Under the Influence of Music Videos, Action Stars, and a Cold War". The movies were flying blind in 1980. “New Hollywood” was over and the era of auteur-driven, personal films that had defined moviemaking since the late ‘60s came to a symbolic end withHeaven's Gate (1980), replaced by a new world of multiplex blockbusters supported by massive marketing campaigns. 

In his book “Rewinding the ‘80s” (on shelves Tuesday), film historian John Malahy examines — per the subtitle — “cinema under the influence of music videos, action stars, and a Cold War.” He joins us to discuss what may be the quintessential ‘80s movie, and the breakthrough role of the quintessential ‘80s movie star: Tom Cruise in Paul Brickman's “Risky Business.” Support this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Seahawks defeated the Saints to get their first home victory of the 2025 season. Let's Rewind. Today's show: Steve Raible Interview (2:00), Mike Macdonald Press Conference (6:32), Ernest Jones Press Conference (14:33), Josh Jobe Press Conference (19:46), Byron Murphy Press Conference (21:12), Tory Horton Press Conference (37:50), Sam Darnold Press Conference (43:35), Derion Kendrick Interview (54:11), Dareke Young Interview (57:57), Call of the Game & Game MVP (1:01:05), D'Anthony Bell Interview (1:14:49), Chazz Surratt Interview (1:16:54), Highlight Recap (1:21:50), Unsung Hero (1:32:40) and Final Thoughts/Cardinals Preview (1:37:23)See omnystudio.com/listener for privacy information.

This week, the League takes a trip back in time to revisit old superhero movie trailers. From dramatic voiceovers to questionable CGI and unforgettable one-liners, we break down how these previews set the tone for their films — and how they hold up today. It's pure nostalgia, plenty of laughs, and a reminder of just how far the genre has come. Welcome to the League   Facebook Group: https://www.facebook.com/groups/1628612284256101/   Instagram: https://www.instagram.com/leagueofmelanatedgentlemanpod/   YouTube: https://www.youtube.com/@TheLMGPodcast   Hosts: Brandon Willis, Jordan Mitchell, Spenser Jones

This one has been on our “Mount Rushmore” list from the very beginning. Hans Schlegel finally joins the show, and it's everything we hoped for.From his roots on a family farm in northwest Ohio to eight summers selling books, Hans brings stories of go-kart racing, marching band, zoology, bird study, saving a man's life with the Heimlich, and building a family with his wife Laura and their five kids.We dive into his first summer in Joplin, Missouri, those early “canon events” on the book field, the challenges of finding HQs, the grind of first days, and what made him stick it out. Hans also shares the beginnings of traditions, wild Sizzler lore, and even the origin story of the legendary “Speedo Amigos.”And on top of it all, we talk about the momentum building today around Southwestern alumni — with Hans spearheading the company's official network and Pony Tales launching its independent community. Two networks, two vibes, one mission: bringing book people back together.Scroll down for links to pre-register for the Southwestern Alumni Network, to join the Pony Tales “Neighborhood,” and more.00:00 – Intro & why Hans was a “Mount Rushmore” guest02:06 – Who is Hans Schlegel? Farm life, go-karts, marching band, zoology, and saving a life04:14 – Selling books for eight summers & family background05:37 – First big conversation: were we in a cult?10:12 – Early book memories & friendships11:07 – Launching alumni networks: corporate & independent22:20 – Why two networks make sense25:15 – Canon events: the shared Southwestern experience31:51 – Family legacies and alumni kids36:00 – Quitting thoughts, turning points, and growth41:50 – Community, accountability, and why alumni networks matter46:00 – How to connect with Hans and the Southwestern alumni group52:40 – What's next: timeline and goals1:12:00 – Rewinding the clock: Hans' first summer in Joplin1:20:00 – First doors, first customers, first day alone1:28:00 – Struggles, breakthroughs, and record weeks1:43:30 – Highlights of that rookie summer2:05:00 – Heimlich maneuver story: saving a life2:18:00 – Traditions, lore, and GRS costumes2:37:00 – Favorite turf, states, HQs, and rapid-fire favorites3:13:00 – The Speedo Amigos legacy3:28:00 – Closing thoughts & links to alumni networks

In this Pocket Sized Pep Talk, you'll learn:The definition of “Organizational ReWilding®.” How someone in sales can rewild his or her own approach to become more aligned with how businesses actually evolve.How Matt went from data analytics and later applied the Stages of Growth methodology to dramatically increase his company's value.The biggest mindset shift Matt went through to move from analysis to action.The seven Stages of Growth that organizations go through. How understanding where a company is in this growth cycle can help a salesperson tailor their message or value proposition more effectively.How this framework helps salespeople position themselves as strategic partners, especially when selling into early-stage companies.An example where a salesperson completely missed the mark because they didn't understand the stage of the company they were selling to.Two principles from The Start-Up Stage that every salesperson or entrepreneur, regardless of their own company's size, should absorb and apply right now.To Learn More About This Guest:www.rewildgroup.com 

Hour 3 with Lynnell Willingham: The Athletic's Law Murray (@LawMurrayTheNU) joins to talk all things Wizards and NBA free agency / President Trump commented on the RFK Stadium deal / Reacting to PFF's most recent offensive line rankings / Rewinding to the Junkies interview with Barry Svrluga on the firings of Davey and Mike Rizzo

James and Christy skip back in time to see what happened to all the major players at Wrestle Kingdom 19. The missed opportunities, the rising stars and the confusing booking decisions that only NJPW can bring!

Loyalty, Betrayal, and Beef: The Jim Jones, Cam'ron, and 50 Cent Saga ResurfacesThis episode of Music IV Breakfast, J. Manning dives into the tumultuous history between Jim Jones, Cam'ron, and 50 Cent, exploring themes of loyalty, betrayal, and the persistent nature of beef in hip hop. Revisiting events from the mid-2000s, J. Manning highlights the breakdown of Dipset, Jim Jones' notable performance incidents, and the recent rekindling of old hostilities. With insights into the relational dynamics among the artists and the ongoing public discourse, viewers get an in depth look at how past conflicts continue to affect these hip hop icons today.00:00 Rewinding the Beef: 50 Cent vs. Cam'ron00:05 Loyalty and Betrayal in Hip Hop00:26 The Mid-2000s Diss Tracks Era00:57 Jim Jones Joins 50 Cent on Stage01:39 Dipset's Internal Struggles01:52 Old Wounds Reopened: Cam'ron and 50 Cent's Friendship02:26 Jim Jones Responds to the Drama02:59 Cam'ron and Mase Fire Back03:52 Jim Jones' Final Word and Album Preview#jimjones #camron #dipset #50cent #rap #hiphop #trending #youtube #music Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Ivey Gruber, President of Michigan Talk Network.

This episode is brought to you by Classic Coco, thank you for making Pre-Loved Podcast possible! https://classiccoco.com/  This is the space where we  talk about all things vintage, secondhand and pre-loved across the fashion space! And for new listeners, or longtime pals, to follow along with all things thrift, vintage, rad, retro, and sustainable, you can find me Emily Stochl, across the internet as @emilymstochl. Come hang out I'd love to chat with you!  On today's show, we're chatting with Lale Boz, the founder of Normal NYC and the Not-A-Normal Show – which, if you're listening to this episode live, is coming right up June 6-8 & June 13-15! Not-A-Normal Show is a large-scale, immersive marketplace show, featuring vintage dealers, artists, and indie designers.  It's hosted quarterly in New York and seasonally in Los Angeles—with more cities coming soon! And these June shows are both the 1-year anniversary AND the Season Finale of Not-A-Normal Market at the former Barney's New York flagship department store in Chelsea – where over 10,000 attendees walk through the door each event. Rewinding it all back, you'll hear how this epic event all came to be! Born in Istanbul, Lale is now a bi-coastal creative designer between New York and LA, prioritizing design, sustainability, and community in all she does. She's first and foremost known for sharing the interior design work, including the design of her first Brooklyn apartment on social media, which kicked off the whole Normal journey in 2020.  All this, and so much more on this week's show, but I'll let her tell it!  –  let's dive right in! DISCUSSED IN THE EPISODE: [3:34] Growing up in Istanbul in a family of sustainable fashion manufacturers and how that shaped her entrepreneurial spirit [8:04] The apartment that started it all: Normal became a place to share her interior design journey. [11:06] How she applies sustainability into her work and life. [12:57] The viral estate sale that brought 2,400 people to her Brooklyn apartment and taught her about community power, kicking off her event production work. [24:57] How Not-a-Normal Market landed at the iconic Barney's flagship department store in NYC. [28:47] What she learned in her first year at Barney's: crisis management, leadership, and building stakeholder relationships [34:01] How consistency and transparency with vendors built unshakeable loyalty. [38:19] Why she sees endings as beginnings, and the grand finale of the Barney's location! [44:38] A “blueprint for the future of retail” – connecting emerging designers and creatives with diverse communities [48:38] Her advice for new vendors doing their first markets this summer. [50:54] The outfits Lale plans to wear to the upcoming markets (including a 2002 Gianni Versace dress!). Don't miss the upcoming announcement for their biggest takeover yet! EPISODE MENTIONS:  Normal New York @normal.nyc Lale Boz June Market tickets! Domino Mag story  Kallmeyer LET'S CONNECT: 

Rewind with me, babes! I'm replaying one of the sexiest, silliest, and most spontaneous episodes ever with my fun little fling Goldie. He didn't know me at all — but he still agreed to spill the tea on our first hookup (talk about gutsy

Ever wonder how our planet became the only known celestial body teeming with life? Our latest episode takes you on a 4.5-billion-year journey from Earth's fiery beginnings to today's interconnected living systems. Discover how microbes shaped continents, plankton created our atmosphere, and animals engineered entire landscapes. This isn't just Earth's story—it's our story, as we now face the responsibility of planetary stewardship. Listen now to gain a profound new perspective on our home in the cosmos — and how to protect it. Groups Engaged in Rewinding the PlanetNatural Climate Restoration ResourcesA CALL TO ACT: Comprehensive Database of Eco-SolutionsTrumping Trump: Fight Back Database

In this bonus episode of No More Late Fees, we sit down with the incredible Gina, the mastermind behind some of your favorite nostalgic moments from the 90s and 2000s. From behind-the-scenes stories to the wild ride of working in the entertainment industry, Gina spills the tea on what it was like to be part of the magic. Whether you're a die-hard fan of classic teen flicks or just love a good Hollywood story, this episode is packed with laughs, surprises, and a whole lot of nostalgia.But wait—there's more! We also dive into the power of storytelling, the evolution of pop culture, and what it takes to keep those beloved throwback vibes alive today. Plus, Gina dishes on some unforgettable celebrity encounters and shares advice for those looking to break into the biz. So grab your popcorn, rewind your favorite VHS memories, and get ready for a trip down memory lane with No More Late Fees!—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—GinaTikTokhttps://www.tiktok.com/@theregigoes?lang=enInstagramhttps://www.instagram.com/theregigoes —Previous EpisodesRemember Gi This Way with Ginahttps://nomorelatefeespodcast.com/episode/remember-gi-this-way-with-ginaCasperhttps://nomorelatefeespodcast.com/episode/casperFrom Brandy to Barrymore: Our Top Cinderella Movie Picks with Ginahttps://nomorelatefeespodcast.com/episode/from-brandy-to-barrymore-our-top-cinderella-movie-picks-with-ginaA Cinderella Storyhttps://nomorelatefeespodcast.com/episode/a-cinderella-story

An adventure towards the ordinary reaches a conclusion for now as analog media will rewind all the way to dreamland where all will be well.Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatSupport our AAPI communityBlack Lives Matter. Here is a list of anti-racism resources.Support the people in Ukraine.Going through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to $200 off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comLUMEN - Lumen is the world's first handheld metabolic coach. Get tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/SLEEP for 15% off your purchase.