Out of Bounds with Bo Bounds

Josh Raggio of the Raggio Mercantile store in Raymond, Mississippi joins the show on the Farm Bureau guest line to talk about needing Blake's Eagle Scout skills. Josh, Bo, and Blake discuss what kind of preparation goes into being an Eagle Scout and the hardest tasks Blake had to complete to reach the achievement. Blake gives insight on the best time for parents to encourage their kids to complete their Eagle Scout requirements and why it's necessary to get it done sooner rather than later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking about changes coming to the Bulldog baseball program. Steve touches on the pitching coach opening and gives possible candidates that would improve the current pitching staff. Steve gives his personal timeline on when he thinks an announcement will come for a new hire and why the position could be attractive for big names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking about Bulldog football recruiting. Steve talks about the new recruits Mississippi State head coach Zach Arnett has added to the future of the program. Steve talks about recruiting timelines throughout the summer and what the process looks like for new recruits in the wake of changing rules. Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Raggio, owner of Raggio Mercantile in Raymond, MS, joins the show on the Farm Bureau guest line to talk about his business and being a small business owner. The guys share some NFL news about Vikings RB Dalvin Cook. Blake shares about his time as a Boy Scout and what some of his hardest tasks were. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk news in the world of golf, MSU football, the upcoming NCAA video game drama, NIL, Blake leaving the show, and Josh Raggio joins in the third hour of the show live in the BankPlus Studio. Bo and Blake open the hour discussing the world of golf and what to watch for this weekend. The guys discuss MSU WR Josh Robinson and compare him to past players of the same position. Bo and Blake talk EA Sports offering players NIL money for the upcoming NCAA video game in 2024. Blake breaks the news that he is moving on from OOB after six years. The guys continue with a discussion about NIL initiatives for Ole Miss and MSU. Josh Raggio, owner of Raggio Mercantile in Raymond, MS, joins the show on the Farm Bureau guest line to talk about his business and being a small business owner. Blake shares about his time as a Boy Scout and what some of his hardest tasks were. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the farm Bureau guest line talking the current search for a pitching coach. Steve discusses the state of the transfer portal and what that looks like for Bulldog athletics. Steve continues with the return of Tolu Smith and how Chris Jans has retained his starting five. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk Heisman favorites, expectations for Zach Arnett's first season as head coach, and Steve Robertson joins the show in the second hour of the show live in the BankPlus Studio. The guys begin the hour talking college football and preseason Heisman candidates. Bo makes his case on why Hattiesburg native John Rhys Plumlee should be right there in the mix. Bo and Blake discuss what realistic expectations should look like for MSU in their first season under new head coach Zach Arnett. Mississippi State insider Steve Robertson joins the show on the farm Bureau guest line talking the current search for a pitching coach. Steve discusses the state of the transfer portal and what that looks like for Bulldog athletics. Steve continues with the return of Tolu Smith and how Chris Jans has retained his starting five. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the SEC Insider Hit, the guys talk LSU and MSU football. Bo and Blake ask the serious question: Does LSU have a shot at Bama and Georgia in 2023? Bo and Blake discuss the first few weekend of the Bulldogs' schedule. The guys share why they think MSU Offensive Coordinator Kevin Barbay and Quarterback Will Rogers will use the Arizona game to prepare for their week three matchup against the LSU Tigers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk National Name Your Poison Day, old school and new school NBA players and SEC football in the first hour of the show live in the BankPlus Studio. The guys begin the hour talking Steve Azar's celebrity golf event that Bo will be attending. Bo and Blake talk about National Name Your Poison Day and what that means for bartenders and vacationers everywhere. Bo and Blake continue with a little bit of NBA, mentioning names like Scottie Pippen, Michael Jordan, Kyrie Irvin and Zion Williamson. In the SEC Insider Hit, the guys talk LSU and MSU football. Bo and Blake ask the serious question: Does LSU have a shot at Bama and Georgia in 2023? Bo and Blake discuss the first few weekend of the Bulldogs' schedule. The guys share why they think MSU Offensive Coordinator Kevin Barbay and Quarterback Will Rogers will use the Arizona game to prepare for their week three matchup against the LSU Tigers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional Golf insider Matt Ginella joins the show on the Farm Bureau guest line talking about the possible change in leadership surrounding PGA Commissioners decision making before and after the merger of the PGA and LIV. Ginella breaks down how Monahan jeopardized his job with past criticism and hypocrisies that now leave his occupation in the hands of those he strictly criticized. Ginella goes on to talk about how Monahan's decision making led to the reality of the best golf players in the world not being able to play with eachother. Learn more about your ad choices. Visit megaphone.fm/adchoices

College Football Insider Tom Luginbill joins the show on the Farm Bureau guest line talking about the difference in talent and recruiting between Nick Saban and Kirby Smart. Luginbill breaks down how Georgia has widened the gap between themselves and Alabama and if the difference in talent is to thank for being propelled forward. Luginbill goes into talking about the CFB 12 team playoff bracket and how the competitiveness of the games might not change, but the amount of viewers will increase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama Athletic Director Greg Byrne joins the show on the Farm Bureau guest line talking about why playing Tennessee is more important than playing LSU. Byrne dissects the history with Tennessee and what the game means to both fan bases. Bo and Byrne talk about the possibility of making 11 AM games more exciting by introducing more non-conference Power 5 games. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama Athletic Director Greg Byrne joins the show on the Farm Bureau guest line talking about Mark Keenum's impact at Mississippi State and playing golf with Nick Saban. Byrne mentions the time he spent with Keenum at Mississippi State and the experiences they shared. Byrne dives into what it is like to play golf with Nick Saban and what he is like once all the cameras are off. Learn more about your ad choices. Visit megaphone.fm/adchoices

College Football Insider Tom Luginbill joins the show on the Farm Bureau guest line talking Quinn Ewers and what kind of impact he will have on the field against Alabama in the fall. Luginbill notes the struggles Ewers had the last season with injury and the progress he's made in the offseason. Luginbill also notes the unknown aspect of who Alabama will start at quarterback and how this could affect the blockbuster non-conference game. Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional golf insider Matt Ginella joins the show on the Farm Bureau guest line to talk about Jay Monahan's job security and the reintroduction of the best players in golf playing together. Ginella and Bo discuss how Monahan handled the creation of LIV and the difference in attitude now that the merger between the PGA and LIV has been completed. Ginella breaks down how the merger can make the sport more fun for the fans that want to see the best players in the world play against each other and the possible pay bonuses many players missed out on. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk about the necessity for the merger of the PGA and LIV, Roy McIlroy's fixed feelings on LIV, Nick Saban daring to mention competitive balance, and Jay Monahan's job security in the third hour of the show live in the BankPlus studio. The guys talk about the ability of the sport of golf to work towards a compromise following the merger of the PGA and LIV and the necessity of a joint company. Bo and Blake discuss a comment made by golfer Roy McIlroy and the enduring feelings of disdain he has for the LIV. The guys talk about Nick Saban in DC on behalf of NIL advancements and the turnaround he has had for since the implementation of the rule. The guys talk about the lack of validity Nick Saban has when using "competitive balance" as a reason for working towards a mutual agreement. Professional golf insider Matt Ginella joins the show on the Farm Bureau guest line to talk about Jay Monahan's job security and the reintroduction of the best players in golf playing together. Ginella breaks down how the merger can make the sport more fun for the fans and the returning players. Learn more about your ad choices. Visit megaphone.fm/adchoices

College football insider Tom Luginbill joins the show on the Farm Bureau guest line talking Alabama's upcoming football season and if Kirby Smart is out-recruiting Nick Saban. Luginbill breaks down the Alabama vs texas game from last season in Austin and notes the return of Quinn Ewers for the contest this season. Luginbill talks about the growing separation in talent between Georgia and Alabama and discusses possible reasons for the gap in success for the Crimson Tide. Luginbill goes on to talk about the inaccuracy of the AP polling during the regular season, as well as how the 12 team CFB playoff will change the game and the amount of interest surrounding the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk personal trainer costs, MSU basketball returning every starter, the importance of NIL initiatives at Mississippi Universities and the upcoming Alabama vs Texas football game in the second hour of the show live in the BankPlus Studio. The guys break down expensive prices of personal trainers and the difference between Mississippi trainers and Los Angeles trainers. Bo and Blake discuss Mississippi State Basketball's ability to retain every starter from last season and what this could mean for the team. The guys mention the most prominent NIL initiatives in the state and how they impact athletics as well as the success of the schools. College football insider Tom Luginbill joins the show on the Farm Bureau guest line talking about the biggest upcoming football games in the fall. Luginbill notes the gap in talent between the football powerhouse's and discusses whether or not Kirby Smart is out-recruiting Nick Saban. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama Athletic Director Greg Byrne joins the show on the Farm Bureau guest line talking football scheduling and the new playoff format. Byrne breaks down the non conference Power 5 scheduling changes for Alabama and the implications they could have for an increase in viewership in the fall. Byrne talks about the exposure to stronger teams a change in schedule will bring and how this is shown in the new CFB playoff format. Bo and Byrne discuss the changes, if any, that will come from the amount of competitive games in the CFB playoffs before the championship game and how the increase will attract more eyes to the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk USM's second consecutive Super Regional at home, Blake's favorite ice cream flavor, the merger between PGA and LIV and SEC football scheduling in the first hour of the show live in the BankPlus studio. The guys talk about what is required as a fan to be considered a present supporter of the Super Regional in Hattiesburg, Mississippi. Bo and Blake discuss what makes a good ice cream flavor and the difference between toppings and included bites of sweets. In the golf world, the guys dissect the deal surrounding the merger of the PGA and LIV and what the PIF has to do with the deal. Bo and Blake talk about the money aspect of the deal and which players missed out on big paydays. Alabama Athletic Director Greg Byrne joins the show on the Farm Bureau guest line talking SEC football scheduling. Byrne mentions the non conference changes coming to Alabama's schedule in future seasons and how the moves could impact scheduling in the conference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama Athletic Director Greg Byrne joins the show on the Farm Bureau guest line talking about the football scheduling. Byrne breaks down the the future of Alabama scheduling non conference Power 5 schools and how the move could influence other schools toward this decision. Byrne talks about what the scheduling changes can do for the level of competition as well as the drawing factors for fan bases. Learn more about your ad choices. Visit megaphone.fm/adchoices

General Manager of the Mississippi Braves Pete Laven joins the show on the Farm Bureau guest line to talk about a big week of possibilities for good deals and free merchandise. Pete talks about the theme days for the rest of the week including a free wine tasting and a free hat opportunity on Thirsty Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

General Manager of the Mississippi Braves Pete Laven joins the show on the Farm Bureau guest line to talk about old and new Atlanta Braves standout stars. Pete talks about the current best players for the Mississippi Braves and current Atlanta Braves players that played their way through Peral, Mississippi. Pete and Bo rip off memories of some of their favorite Braves players from the past. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Orleans Saints and LSU Football insider Mike Detillier joins the show on the Farm Bureau guest line to talk about the best college football players he's seen in his career and life. Mike breaks down why Michael Vick wouldn't be in his top five and why Marvin Harrison's talent was unexpected for his size. Mike and Bo talk about Larry Fitzgerald wand what made him such a special college player. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Orleans Saints and LSU Football insider Mike Detillier joins the show on the Farm Bureau guest line to talk about Urban Meyer and the Florida Gator's football teams from 2006 to 2009 in the wake of the new Netflix documentary. Mike talks likely interviewees that were close to the teams and would be willing to talk about the players. Bo and Mike talk about the biggest names from the teams and who is most likely to be closest to the personalities and issues. Learn more about your ad choices. Visit megaphone.fm/adchoices

General Manager of the Mississippi Braves Pete Laven joins the show on the Farm Bureau guest line to talk about a loaded week for themes at Trustmark Park. Pete breaks down the exciting themes to bring in summer with a swing and tells you how to take advantage of free gear and a free wine tasting. Bo and Pete dissect their favorite Mississippi braves players of all time and Pete talks about being a Cub's fan through the thick of it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk breaking news in golf with the PGA Tour and the LIV Tour merging live in the BankPlus Studio. The guys discuss how the merger of the formerly competing companies changes the landscape of the golfing world. Bo and Blake talk about Phil Mickelson's future as a player and what the merger could mean for his possible career as an analyst. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk breaking news in golf with the PGA Tour and the LIV Tour merging, Southern Miss hosting a Super Regional, and the Mississippi Braves in the third hour of the show live in the BankPlus Studio. The guys discuss how the merger of the formerly competing companies changes the landscape of the golfing world and what this could mean for Phil Mickelson's future as a player and possible a commentator. Bo and Blake talk Golden Eagle baseball with the news release of Hattiesburg hosting Tennessee in the super regional. The guys break down what would happen to the town if Southern Miss wins and how a matchup with an out-of-state opponent could yield for a different result than last year. General Manager of the Mississippi Braves Pete Laven joins the show on the Farm Bureau guest line talking big theme days coming to Trustmark Park this week. Pete notes his picks for the best players to ever play for the Mississippi braves and notes the high and low points of growing up a Cubs fan. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Orleans Saints and LSU insider Mike Detillier joins the show live on the Farm Bureau guest line talking SEC football. Mike breaks down Urban Meyer and the new Florida Gators documentary that will be released on Netflix. Mike goes on to debate the best college football players of all time and talks about the most explosive players he's seen in his life and career. Bo asks Mike about the possibility of Marvin Harrison Jr. rising to the same level of play his father did in the NFL and Mike dissects the traits of Harrison Sr. that made different than anything he had seen before. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake discuss SEC Football and the best college players of all time in the second hour of the show, live in the BankPlus Studio. The guys talk about possible changes Zach Arnett could make to the offensive scheme and what those changes could mean for veteran quarterback Will Rogers. Bo and Blake discuss what type of content will be included in Netflix's new documentary that will highlight the Florida Gator's football teams from 2006 to 2009. New Orleans Saints and LSU insider Mike Detillier joins the show live on the Farm Bureau guest line talking SEC football. Mike breaks down Urban Meyer and the new Florida Gators documentary that will be released on Netflix. Mike goes on to debate the best college football players of all time and if Marvin Harrison Jr. will be as good as his father. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake break down the far-too-early Heisman standings, which NFL teams could qualify for the next season of "Hard Knocks", and Scott Berry talking about the resilience of his team, live in the BankPlus studio. The guys discuss the reasoning behind having a tight end predicted at number two for the preseason Heisman rankings, as well as an in-state running back slated at the number three spot. Bo and Blake discuss possible candidates for the next season of "Hard Knocks" and why a Jets team starring Aaron Rodgers would be the perfect candidate. The guys listen to Scott Berry talking about the resilience of his team and how you shouldn't bet against the Golden Eagles in the post-season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk Southern Miss advancing to the super regional, former Bulldog Brent Rooker's experience with Golden Eagle fans, and the new Netflix Documentary covering Urban Meyer's Florida Gators, live in the BankPlus studio. The guys break down Southern Miss climbing back from the losers bracket to take the Auburn regional and what this means for Scott Berry's final season as head coach. Former Mississippi State Baseball player Brent Rooker tweets about the treatment he received from Golden Eagle fans and the guys break down the history of Southern Miss compared to it's in-state counterparts. Bo and Blake discuss the announcement of a Netflix documentary based on the Florida Gators football teams coached by Urban Meyer from 2006 to 2009. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ole Miss insider Jake Thompson joins the show on the Farm Bureau guest line to talk about new Ole Miss football transfers, the scale of recruiting for the program, and the new competition in the locker room for the tight end position. Thompson notes the strengths of transfer Zakhari Franklin and how his style of play will translate into Lane Kiffin's schematics. Thompson also talks about the addition of tight end Caden Prieskorn and the pressure this puts on current tight end Michael Trigg. In the recruiting world, Jake Thompson notes the key interests for Ole Miss football. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama insider Ryan Fowler joins the show on the Farm Bureau guest line to talk the likely candidates to fill the quarterback role. Fowler breaks down Texas as an SEC opponent and the fierce rivalries that come with their addition to the conference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama insider Ryan Fowler joins the show on the Farm Bureau guest line to talk about the absence of Bryce Young for the Tide, as well as the likely candidates to fill the quarterback role. Fowler also discusses why Alabama fans do not rush the field after big wins. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama insider Ryan Fowler joins the show on the Farm Bureau guest line to talk Alabama football. Fowler discusses the opponents chosen as Alabama's permanent conference games and the history against those opponents and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake dissect Gatlinburg, Tennessee as a vacation spot and compare the destination to Branson, Missouri, Nascar and Ward's Fast Food live in the BankPlus Studio. The guys compare the two places of southern vacation spots and discuss how the downtown scene of Branson is filled with memories of old country music. Bo recounts his experience covering a NASCAR race and notes the lack of safety measures surrounding one of the biggest events in Southern sports tradition. The guys finish by talking about the last time they treated themselves to a Ward's "Big One" burger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ole Miss insider Jake Thompson joins the show on the Farm Bureau guest line to touch on the Rebel's latest addition from the transfer portal, as well as current players with eyes focused on their production. Bo and Thompson pinpoint the tight end position for Ole Miss and mark the arrival of Caden Prieskorn and the lack of production from Michael Trigg. Thompson compares the strengths of the defensive line in reference to the rest of the unit and notes the weak spots on the field for Ole Miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk about Phil Mickelson's small financial loss, Ole Miss' history in the transfer portal, and the similarities between those who like Gatlinburg and Ward's in the final hour of the show, live in the BankPlus studio. Ole Miss insider Jake Thompson joins the show on the Farm Bureau guest line to touch on the Rebel's latest addition from the transfer portal, as well as current players with eyes focused on their production. Thompson compares the strengths of the defensive line in reference to the rest of the unit and notes the weak spots on the field for Ole Miss. Bo and Blake continue to dissect Gatlinburg, Tennessee as a vacation spot and the last time Bo had a Ward's "Big One". Learn more about your ad choices. Visit megaphone.fm/adchoices

Alabama insider Ryan Fowler joins the show on the Farm Bureau guest line to talk about the absence of Bryce Young for the Tide, as well as the likely candidates to fill the quarterback role. Bo and Fowler go back and forth about the possibility of a three loss season for Nick Saban and how the dynasty has turned around. Fowler discusses the opponents chosen as Alabama's permanent conference games and the history against those opponents and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk about Steve Beuerlein and the golden age of Notre Dame football in the second hour of the show live in the BankPlus studio. The guys break down the haunting reality of cross country bus trips and Bo lists his price for being able to avoid such torture. Alabama insider Ryan Fowler joins the show on the Farm Bureau guest line to talk about the absence of Bryce Young for the Tide, as well as the likely candidates to fill the quarterback role. Bo and Fowler go back and forth about the possibility of a three loss season for Nick Saban and how the dynasty has turned around. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football and the majesty of Gatlinburg in the SEC Insider Hit live in the BankPlus Studio. Nick Saban is vocally against the new nine game conference schedule and the guys dissect the Tide's possible outcomes for next season. Bo and Blake talk about an Alabama team without Bryce Young and the possibility of a three loss season for Saban and the Tide. The guys debate the validity of Gatlinburg, Tennessee as a summer vacation hot spot and break down if there is better food in Jackson, Mississippi or the famous "Dollywood". Bo voices his distrust for Gatlinburg restaurants and sticks to his guns when it comes to local cuisine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football and the majesty of Gatlinburg in the first hour of the show live in the BankPlus Studio. The guys talk about the usefulness of a new transfer weapon at wide receiver for Ole Miss and how Lane Kiffin could fit the addition into the play scheme. Bo and Blake break down other big transfer news in the country and how the landscape might look different next season. Nick Saban is vocally against the new nine game conference schedule and the guys dissect the Tide's possible outcomes for next season. Bo and Blake switch over to NFL news and possible locations for free agent DeAndre Hopkins. The hour ends with serious talks about Bo's desire, or lack thereof, to go to Gatlinburg, Tennessee on a summer vacation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking about the 2024 Mississippi recruiting class. Steve takes a deep dive into how this 2024 high school class in Mississippi, which appears to be loaded with Power 5 talent. Steve talks about the summer camp schedule for the Bulldogs and what to expect moving forward in recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking Bulldogs football recruiting. Steve recaps a big night at Big Dawg camp for first-year head coach Zach Arnett as the Bulldogs got a handful of commitments from Mississippi recruits. Steve discusses the top commitments on the board for MSU and who the Bulldogs are targeting to add to their class. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football and recruiting in the second hour of the show live in the BankPlus Studio. Blake shares a little about his summer diet and workout as the guys preview the interview with Germaine Benoit coming up in the third hour. Bo gives his thoughts on the latest football recruiting around Mississippi and how both MSU and Ole Miss are utilizing NIL in recruiting and retaining players. The guys discuss how the Mississippi State recruiting camp played out last night and what to make of a loaded high school class in Mississippi. Bo gives his thoughts on how many players could potentially be Power 5 starters out of the 2024 class. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football and the Y'all Lifestyle in the final hour of the show live in the BankPlus Studio. The guys talk about the inclusion of Texas and Oklahoma into the SEC, and how the new schedule for football will look in 2024. Bo gives his thoughts on why the two Big 12 programs are in for a rude awakening when they play a full SEC schedule week in and week out. The guys have fun with National Bubba Day talking about some of the most famous Bubbas in history, and give their thoughts on which SEC football coaches most embody a Bubba attitude. In the SEC Insider Hit, Germaine Benoit with Nourished and Empowered joins the show live in the BankPlus Studio talking about the latest in health and nutrition. Germaine takes a deep dive into what it actually means to be healthy in the modern world, from hydration to eating habits and everything in between. Germaine discusses how drinking water isn't always the best way to stay hydrated and gives her opinion on Bo's love of coconut water. Germaine talks about how being in nature can provide major health benefits, from walking barefoot to swimming in the ocean, and why the human body needs to be at one with nature. Germaine reacts to Blake's new diet, where he is combining intermittent fasting and the keto diet, and talks about how you have to be careful with how you train your metabolism when dieting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Germaine Benoit with Nourished and Empowered joins the show live in the BankPlus Studio talking about the latest in health and nutrition. Germaine takes a deep dive into what it actually means to be healthy in the modern world, from hydration to eating habits and everything in between. Germaine discusses how drinking water isn't always the best way to stay hydrated and gives her opinion on Bo's love of coconut water. Germaine talks about how being in nature can provide major health benefits, from walking barefoot to swimming in the ocean, and why the human body needs to be at one with nature. Germaine reacts to Blake's new diet, where he is combining intermittent fasting and the keto diet, and talks about how you have to be careful with how you train your metabolism when dieting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking Bulldogs football recruiting. Steve recaps a big night at Big Dawg camp for first-year head coach Zach Arnett as the Bulldogs got a handful of commitments from Mississippi recruits. Steve discusses the top commitments on the board for MSU and who the Bulldogs are targeting to add to their class. Steve takes a deep dive into how this 2024 high school class in Mississippi, which appears to be loaded with Power 5 talent. Steve talks about the summer camp schedule for the Bulldogs and what to expect moving forward in recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football and recruiting in the second hour of the show live in the BankPlus Studio. Blake shares a little about his summer diet and workout as the guys preview the interview with Germaine Benoit coming up in the third hour. Bo gives his thoughts on the latest football recruiting around Mississippi and how both MSU and Ole Miss are utilizing NIL in recruiting and retaining players. The guys discuss how the Mississippi State recruiting camp played out last night and what to make of a loaded high school class in Mississippi. Bo gives his thoughts on how many players could potentially be Power 5 starters out of the 2024 class. In the SEC Insider Hit, Mississippi State insider Steve Robertson joins the show on the Farm Bureau guest line talking Bulldogs football recruiting. Steve recaps a big night at Big Dawg camp for first-year head coach Zach Arnett as the Bulldogs got a handful of commitments from Mississippi recruits. Steve discusses the top commitments on the board for MSU and who the Bulldogs are targeting to add to their class. Steve takes a deep dive into how this 2024 high school class in Mississippi, which appears to be loaded with Power 5 talent. Steve talks about the summer camp schedule for the Bulldogs and what to expect moving forward in recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo and Blake talk SEC football scheduling and recruiting in the SEC Insider Hit live in the BankPlus Studio. Bo joins the show live on location reacting to the new SEC football schedule. Bo gives his thoughts on the league deciding to stick with an eight game schedule for a season but get rid of the East and West divisions. The guys discuss how neutral site games could affect scheduling for some teams in the league, and whether-or-not other programs could be forced to add a neutral site game to balance the schedule. Bo gives his prediction for who Ole Miss and MSU might pull as part of their eight game schedule in 2024, and why the league is using traditional rivalries to steer the decision. The guys discuss what the schedule change will mean for the two Mississippi programs in the short term. Learn more about your ad choices. Visit megaphone.fm/adchoices