Podcasts about specializing

Welcome to a super informative episode of The Profitable Photographer with Luci Dumas!This week, I'm joined by longtime friends, industry icons, and master photographers Bert and Cindy Behnke — and oh, what a fun and insightful conversation we had!Bert and Cindy ran a 68-year-old, three-generation portrait business in the Chicago suburbs until they passed the torch in 2024. Specializing in fine portraiture and corporate work (with a big love for photographing families and women!), they've impacted countless lives — not just through their lens, but through their warmth, wisdom, and connection.Now they're jet-setting across the globe, leading international photo workshops in dreamy destinations like Italy, Scotland, Ireland, Mexico, and Croatia. And you can join them!In this episode, we dive into:The power of connection and relationship-building in portrait photographyWhy making clients feel seen, heard, and truly cared for is at the core of a thriving businessHow asking the right questions unlocks emotional impact and deeper client engagementA reminder that craftsmanship matters — solid skills + solid relationships = magicAnd so much more!There is so much value in listening to photographers with decades of success. And this episode is a big, beautiful reminder that our greatest success comes when people know, like, and trust us. I know you are going to feel this way about Bert and CindyMore about Bert & Cindy BehnkeWebsite: behnkephoto.comThanks for tuning in, beautiful humans! Your support means the world to me. Until next time, sending you a big heart full of love — and as always, keep doing what you love, loving what you do, and making this world a better place one portrait at a time.With gratitude,Luci DumasConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTubeNew episodes drop every week — make sure to subscribe so you never miss an inspiring guest or a powerful solo episode designed to help you grow your photography business.

Listen to the guys from the No Block No Rock Podcast as they get you ready for Nebraska vs Bowling Green Book your indoor golf experience at https://www.beyondgolf.com/ Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

Welcome to Cornhusker Counseling! Tune in as we talk about Traumas and Triumphs from Nebraska vs Bowling Green! Book your indoor golf experience TONIGHT at https://www.beyondgolf.com/ Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

Sometimes a binge is a deep emotional cry for help; other times, it's simply a habit cycle hijacked by autopilot. Dismantling the underlying shame starts with knowing the difference. On this episode of Behavioral Health Today, host Sharlee Dixon sits down with Toronto-based Registered Psychotherapist Brian Baumal, founder of Aliva Psychotherapy. Specializing in eating disorders, food addiction, and sustainable weight management, Brian focuses on the psychological drivers of weight struggles, helping clinicians and clients break through the complex shame cycles and relapse patterns that stall recovery. What sets Brian's practice apart is a profound commitment to lived experience, having personal triumph over exercise bulimia and binge eating disorder while maintaining a permanent 100-pound weight loss. Blending validated CBT and addiction principles with a deeply human, Gestalt-informed approach, Brian shares practical frameworks for targeting root causes and dismantling rigid thinking. Tune in as we explore how clinicians can leverage lived experience and a "behavior-first" clinical framework to address autopilot habits, release perfectionism, and empower clients to drive their own sustainable healing.   For more information about Aliva Psychotherapy and eating disorder treatment, please visit: https://alivapsychotherapy.com For more information about Brian Baumal, please visit: https://alivapsychotherapy.com/our-team/brian-baumal/ Book a free discovery call with Brian: https://bb-therapist.janeapp.com/?_gl=1*ltw25x*_gcl_au*MTQ5NTM4OTIzNy4xNzg5NDg2MzQw*_ga*MTgwOTAzNTcxLjE3ODk0ODYzNDA.*_ga_NDXPL15J07*czE3ODk0ODYzNDAkbzEkZzAkdDE3ODk0ODYzNDAkajYwJGwwJGgw - /staff_member/1/treatment/39

For 25 years, much of the conversation about my mother, Joan Donna Griffith, has focused on how she died. But the greatest leadership lessons I carry did not come from losing my mother on September 11, 2001. They came from how she lived, what she taught me, and how she prepared me for moments neither of us could have imagined.In this episode of Branding Room Only, I'm sharing one of the most personal talks I have ever given, originally delivered as a PDC Talk at the Professional Development Consortium (PDC) Annual Summer Conference.In this short talk, I reflect on what my mother taught me about preparing for disruption, making decisions grounded in your values, knowing your worth, and creating more leaders through mentorship, sponsorship, advocacy, and love.Leadership begins long before a crisis arrives. It is revealed through how we prepare people, the choices we make when something is at stake, and how we advocate for others when they are not in the room.2:42 – The leadership philosophy Joan instilled in childhood5:45 – The vital importance of preparing others for the unexpected11:28 – Knowing your values and refusing to let fear make your decisions15:15 – A lifelong reminder about exponential self-worth18:12 – Love as the hidden meaning of leadership, and a question to ask yourselfMentioned In What Losing My Mother on September 11 Taught Me About LeadershipRemembering Joan Donna Griffith 25 Years After September 11 with Peter L. GriffithA Tribute to My Mother Joan Donna GriffithProfessional Development Consortium (PDC)Curated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.You connect with me here every week, but did you know that speaking and facilitating programs for organizations is what I do for a living? If something you've heard on this podcast that made you think, my organization needs to hear this, I would love to continue the conversation.Visit paulaedgar.comor email me at info@paulaedgar.com to learn more about bringing me in to speak for your organizatio

As our hormones shift, so much in the body shifts with them. Sleep. Mood. Skin. And one of the most unexpected? Pain. Maybe it's a frozen shoulder that shows up out of nowhere. Maybe it's a knee that aches on the stairs for no reason. It can feel like your body flipped a switch overnight, and you're left wondering why you suddenly feel like the Tin Man.That's exactly what we dig into this week with returning guest Colleen Jorgensen. Colleen spent years being told her chronic pain was "all in her head." Then she survived a spinal cord compression that left her staring at the ceiling, unable to walk. She turned that experience into her Dare to Heal program, built to help people rewire their relationship to pain.In this episode, we get into why pain is real but not always accurate. Why tissues finish healing in 12 weeks, yet pain can stick around for years. And the tiny, under-a-minute nervous system practices that actually shift it. We also talk about why so many of us in midlife are disconnected from our body's signals in the first place. It has a lot to do with everything we're carrying that nobody else can see.In this episode we explore:Why pain is 100% real, but not the full story. Colleen's own story: years of being dismissed by doctors, and the injury that changed everything.The 30-second to 1-minute nervous system practices you can stack onto other habits.Why water is such a powerful tool for pain and regulation. The 360-degree freedom, the quiet, the way it pulls your brain out of "fix it" mode.How the invisible load we carry in midlife trains us to override our body's signals until pain has to get loud to be heard.Colleen Jorgensen is an Osteopath, a graduate of Pain Care U's Professional Pain Care program and a therapeutic Pilates, yoga and Somatics teacher. She combines manual therapy, current neuroscience research and the polyvagal theory with creative, embodied movement, mindfulness, awareness, and a distinctive, compassionate approach to pain care and movement. Resources:Join Colleen's free workshop, Unlearn Pain. Wednesday, September 16th at 11am ET. Lean More about Dare to Heal, Colleen's signature pain program. Check out Colleen's websiteFollow Colleen on Instagram @_stillnessinmotionListen to Colleen's other episodes on this podcast: Episode 50 and Episode 15Take the quiz on What Hormone Is Running the Show nowWant more support navigating your cycle? Book Your Free Hormone Clarity Call here.About KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

The month I invested ten thousand dollars in coaching, I made five hundred and four dollars and seventy cents.Most people hear that and think — that's terrifying. But here's what I know now that I didn't know then: waiting until you're more financially stable to invest in coaching is one of the most expensive habits in business. And jumping in before you're ready wastes money too.So how do you actually know which side of that line you're on?In this episode I share the honest answer — including the one thing that predicts whether coaching works for you better than any revenue number, the specific signs you're actually ready, the signs you're not, and a simple four-question gut check to make the decision without the spiral.We also get into what my own client data says about the real cost of waiting, why the debt conversation is more honest than most people make it, and the mirror moment that every service-based business owner needs to hear before they decide.This is episode three in the series "What I've Spent on Coaching and What It Actually Got Me." You don't need to watch the others first — but if you want the full picture, links are below:How Much I've Spent on Business Coaching as a PT (Was It Worth It?)Physical Therapy Coaching Levels: Which One Do You Need?--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Featured on WGN Radio's Home Sweet Home Chicago on 09/12/25: Sara Andreas of Robert R. Andreas & Sons, Inc., General Contractors Specializing in Concrete, joins the show to share that you can find big savings when you combine multiple projects on your property. To learn more about Robert R. Andreas & Sons, Inc. General Contractors Specializing in […]

Dr. Stefanie Bennett is a transpersonal psychologist, author, poet, songwriter, and founder of Hagiagraphia. Her work lives at the intersection of depth psychology, Spiritual Science, and Aramaic mysticism, offering a path toward healing that honors both the soul and the sacred.Specializing in recovery from narcissistic abuse and complex trauma, Dr. Bennett integrates contemplative psychology, ancient Aramaic wisdom, and spiritual practice to help people reclaim their inner authority and return to their deepest center. Through her books, sacred art, courses, and teachings, she invites others into a journey of remembrance, healing, and transformation.Her work explores the profound relationship between psychological healing and spiritual awakening, revealing how trauma recovery can become a path of initiation into a more authentic, sovereign life.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Send us Fan MailTwenty years in the U.S. Army Military Police. Deployments. Command. Emergency services. Then suddenly… retirement.So what happens when the uniform comes off and you have to figure out who you are—and what the hell comes next?Retired U.S. Army Military Police officer Julie Austin joins Sirens, Slammers and Service for a raw conversation about life after service, women in the military, proving yourself in male-dominated spaces, and the unexpected reality of jumping from military leadership into entrepreneurship.We talk about finding your next mission, building businesses, supporting veteran-owned brands, the unglamorous grind behind entrepreneurship, and why giving yourself some damn grace might be one of the hardest—and most important—parts of the transition.Plus, we get into the question every veteran and first responder eventually has to face:Who are you when the job that defined you is no longer your job?And somehow, we even find time for beef jerky, football and barbecue. Season 12 is almost DONE! Don't miss this one—and if you've been riding with us this season, keep listening, keep sharing, and help us finish Season 12 loud! Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients. Support the showWant to support this podcast even more! Make a monthly subscription for only $3 a month here! Interested in becoming a first responder? Reach out to learn more! Email - info@bluelinefitnesstesting.comBlue Line Fitness TestingFacebook - https://www.facebook.com/bluelinefitnesstestingInstagram - https://www.instagram.com/bluelinefitnesstesting/LinkedIn - Nikki Cloutier 

We don't think twice about the products we put in our bodies every single month for decades, but conventional pads and tampons can carry endocrine-disrupting chemicals, and the FDA doesn't even require companies to list what's in them. In this episode, Cherie Hoeger, Co-founder and CEO of Saalt, joins me to talk about what's actually in the period products most of us grew up using, why that matters for hormone health, and how reusable alternatives can support your body from your first period all the way through perimenopause.Cherie also shares the deeply personal story behind Saalt, why she believes period care hasn't evolved enough since the 1800s, and the surprising research her team just published on how switching products can change your symptoms.In this episode we explore:Why conventional tampons and pads may carry endocrine disruptors, and what that means for cramping, PMS, and hormone health over timeSaalt's new study: 8 out of 10 women had reduced PMS symptoms after switching from tampons to cups or discs, with a 6x greater chance of zero crampingThe story behind Saalt, born from Cherie's family in Venezuela losing access to period productsWhy period underwear belongs in every phase of a woman's reproductive life, from the first signs of puberty through postpartum, bladder leaks, and perimenopauseThe real cost of period poverty, both globally and at home, and why reusable products (not disposable donations) are the sustainable fixCherie Hoeger is the Co-founder & CEO of Saalt, a women-owned B Corp that creates reusable and sustainable period care products that replace disposable pads and tampons. An entrepreneur and philanthropist, Cherie champions the intersection of for-profit and nonprofit models through social enterprise and leads Saalt's social impact mission to end period poverty. Since their launch in 2018, Saalt has donated over 160,000 period cups and underwear to underprivileged women and girls in 56 countries as part of their social give-back program. Before starting Saalt, Cherie had been an entrepreneur in multiple ecommerce ventures and worked as a technical writer with fifteen years of publication experience, co-authoring nine editions of collegiate textbooks in the field of fitness and wellness. Cherie is also the mother of five daughters and one son, and considers them her greatest success.Resources:Saalt Website: saalt.comFollow on Instagram @saaltcoFollow on Facebook @saaltco Follow on Youtube @saaltcoFollow on Tiktoc @saaltcoFollow on LinkedIn @saaltcoListen to The Saalt Show Podcast Want more support navigating your cycle? Book Your Free Hormone Clarity Call here.About KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Listen to the guys from the No Block No Rock Podcast as they get you ready for Nebraska vs Bowling Green Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

What people say about you when you're not in the room matters. Raymond Sanchez Jr. has seen that play out throughout a career shaped by relationships, mentorship, and people willing to put his name forward because they trusted how he would show up. It is also a lesson he learned early from his father, Raymond Sanchez Sr., who taught him to have a plan, think ahead, and understand that what you know matters, but so does who you know.Ray was only 22 when his father, a union carpenter working at the World Trade Center, was killed on September 11th. In the aftermath, Ray found himself navigating the legal process to establish his father's death, an experience that ultimately helped lead him to law school. Twenty-five years later, his father's example still shows up in the way Ray thinks about service, integrity, and whether he is leaving things better than he found them. He is equally intentional about making sure his father is remembered for who he was, not simply for what happened to him on September 11th.In this episode of Branding Room Only, Paula T. Edgar sits down with Ray to discuss the people and experiences that shaped his career, why doing the right thing when nobody is looking remains central to his personal brand, and how his father continues to influence the choices he makes today. They also reflect on their shared experience of losing a parent on September 11th and why telling their parents' stories matters if their legacies will be more than names on a wall.1:13 – What personal brand means to Ray, three words he'd use to describe himself, his two favorite quotes, and his hype music6:38 – How a childhood in the NYCHA buildings of the Lower East Side forged Ray's code of ethics12:47 – The internship that quietly connected Ray to politicians, Broadway royalty, and two decades of career opportunities19:43 – The exhausting, bureaucratic maze of proving his father's life ever existed, just to get what Ray was legally owed22:24 – Going to law school and working at Brown Brothers Harriman & Co.28:13 – The one thing to consider before accepting any job offer, and the roles Ray took on doing meaningful work in the Hispanic community37:53 – A perfect demonstration of how personal branding is about what people say about (whether you're in or out of the room)41:00 – Why Ray ran for NYC Council District 7, joined a non-profit six weeks before federal investigators raided it, and became its new executive director51:49 – Why Ray almost lost his cool with a city bureaucrat over the phone57:19 – Raymond Sanchez Sr. as a man and a father, and what his son Ray remembers most about him1:03:39 – The morning of September 11th through Ray's eyes, and his father's quiet act of heroism that day1:11:32 – The dehumanization of the 9/11 victim's compensation fund, and how that experience proved to be a turning point that led Ray to law school1:18:26 – How losing his dad the way he did turned Ray into who he is now1:21:31 – Standing up for our communities as legacy, and why the phrase “victims' families” never told the whole story1:24:19 – Pushing back against being only defined by 9/11, why it took 15 years for Ray to talk about that day and tell his father's story1:28:15 – The joyful, fun parts of Ray today that his dad would recognize and be proud of1:30:54 – What ethics demands of you when nobody's watching, and Ray's special talent to quickly synthesize complexityConnect With Raymond Sanchez Jr.Raymond Sanchez Jr., Esq. has spent two decades building a career at the intersection of law, government, and public advocacy — moving fluidly between City Hall, the private sector, and the nonprofit boardroom in ways that have repeatedly put him in the room where a crisis needed a steady hand. He most recently served as General Counsel to the NYC Mayor's Office of Contract Services, advising the City's Chief Procurement Officer on citywide policy and compliance. Before that, he was appointed CEO of Aguila, Inc., a NYC homeless services nonprofit, where he led the organization through a New York State Attorney General investigation and a pandemic-era transformation of a 200-bed shelter into the city's largest COVID quarantine center. His earlier chapters include Managing Director at Mercury Public Affairs, Principal of his own government relations firm, and seven years as General Counsel and Director of Policy to the Bronx Borough President, where he helped pass NYC's Living Wage Law and secured the conveyance of the Fulton Correctional Facility for a first-of-its-kind reentry housing program.A first-generation Latino leader, Raymond holds a J.D. from Rutgers School of Law and a B.A. in Government from Wesleyan University, and serves on the board of Areté Education and as a special advisor to the La Unidad Latina Foundation. He is a two-time honoree on NYC "40 Under 40" lists and a recipient of the Council of Urban Professionals' Law Catalyst Award.LinkedIn | InstagramMentioned In How Raymond Sanchez Jr. Honors His Father's Legacy 25 Years After September 11Hispanic FederationLatino JusticeThe Boys Club of New York (BCNY)9/11 Memorial & MuseumCurated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: Help others find the podcast. Subscribe and leave a quick review.Want more branding insights? Join Paula's newsletter for expert tips and exclusive content! Subscribe HereConferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.You connect with me here every week, but did you know that speaking and facilitating programs for organizations is what I do for a living? If something you've heard on this podcast that made you think, my organization needs to hear this, I would love to continue the conversation.Visit paulaedgar.comor email me at info@paulaedgar.com to learn more about bringing me in to speak for your organizatio

Description Welcome to Episode 306 of the No Block No Rock Podcast and Episode 1 of Cornhusker Counseling! On this week's episode talk through Traumas & Triumphs from Nebraska vs Ohio.   We would love to advertise for your business. Contact us on our website! Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE! Check out their taproom for incredible food and World Class Beer! Check out our website: https://nbnrpodcast.com/ Follow us on Facebook, Twitter (X), Tik Tok, Youtube & Instagram: @NBNRPodcast

From the outside, a $47 mini course and a $9,500 coaching program can look almost identical in how they're marketed. So how do you actually know what you're getting? And more importantly, which one is right for where you are right now?In this episode I break down every level of coaching investment honestly, including where each one stops working, so you can make a smarter decision before you spend anything. And I'll tell you upfront: I sell two of these levels myself. So I'm going to be as honest as I can about when each one is right and when it's not.We cover what free and DIY content can actually get you and the one thing it can never solve, what a structured low-ticket course like Therapy Business Basics is genuinely built for and where it hits its ceiling, why done-for-you services without coaching is where most practice owners waste the most money, what group coaching and one-on-one programs give you that nothing below them can replicate, what CEO Club is designed for and why buying it too early is its own mistake, and the real variable that determines whether any program works for you — because two people can join the same program and get completely different results.The answer to which level you need comes down to one question: what is the actual bottleneck in your business right now? Is it information? Accountability? The room you are in? The scale of the problem you are trying to solve? This episode gives you the framework to answer that honestly.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Send us Fan MailWhat happens when surviving isn't enough?Chelsea Brown knows what it means to fight your way out of hell.Her story includes addiction, incarceration, homelessness, an abusive relationship, systemic failures—and a whole lot of reasons to stay quiet.She didn't.Chelsea turned her trauma into Warriors Way Forward, a movement fighting for survivors while challenging the systems that are supposed to protect them.In this episode, we go deep into the reality of domestic violence, coercive control, technology being weaponized against victims, the gaps survivors face when they reach out for help—and why first responders need to understand what's happening before they ever arrive at the door.This conversation gets uncomfortable.It gets real.And it gets VERY personal.We talk survival. We talk accountability. We talk what needs to change—and why Chelsea isn't interested in waiting for someone else to fix it.This isn't a story about being rescued. It's a story about becoming the warrior.Learn more about Chelsea's work!Warriors Way ForwardImmersive Training Pilot Project https://www.thetodaycentre.ca/https://www.ubaka.ca/She drives Edmonton  Shedrives.limited@gmail.com825-777-5595Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients. Support the showWant to support this podcast even more! Make a monthly subscription for only $3 a month here! Interested in becoming a first responder? Reach out to learn more! Email - info@bluelinefitnesstesting.comBlue Line Fitness TestingFacebook - https://www.facebook.com/bluelinefitnesstestingInstagram - https://www.instagram.com/bluelinefitnesstesting/LinkedIn - Nikki Cloutier 

Dr. Rebecca Grant, national security analyst based in Washington, D.C. Specializing in defense and aerospace research, founder of IRIS Independent Research, and Senior Fellow at the Lexington InstituteTopic: The state of the Iranian nuclear program; Future of the Iran war Steve Perry, President of Bigger Than Basketball USA INC.Topic: Staten Island SpotlightThomas Homan, Border Czar for the Trump administrationTopic: ICE arrests over 2,100 illegal aliens in New York City Rob Chadwick, Retired FBI Supervisory Special Agent and Former Director of Tactical Training in Quantico and the Principal Training Advisor to the United States Concealed Carry Association (USCCA)Topic: Minnesota shooting; School shooting in Virginia Daniel Patino, Fundraiser for Food for the PoorTopic: Food for the Poor Arthur Lih, Inventor & CEO of LifeVac and the author of "Sorry, Can't is a Lie"Topic: Motorcycle trip Alan Dershowitz, Harvard Law Professor Emeritus, host of "The DerShow," and the author of the new book "Founding Fathers and One Jewish Mother" and the upcoming "Why I Quit the Dems - And So Should You!"Topic: Federal Investigators met with Letitia James whistleblower; Lindsay Clancy jury Pastor Dave Watson, Senior Pastor of Calvary Chapel on Staten Island, Founder and President of the New York Institute of Biblical Studies, and the host of "God in Our City" on WMCATopic: Could Joe Piscopo qualify for sainthood; Jesus and the homeless; Core principals for people in recoverySee omnystudio.com/listener for privacy information.

That week before your period hits and suddenly you don't recognize yourself — the rage, the zero patience, the feeling like you need to disappear from your own life. If you've ever looked in the mirror after a hard PMS week and thought "what is wrong with me," this episode is for you. Kate gets vulnerable about her own years of struggling with PMS rage during her kids' early years — and the shame spiral that followed — before sharing what actually changed once she understood her body wasn't malfunctioning, it was asking for something different. This is a real conversation about why this week is so hard, why it's not a personal failing, and why the system around us needs to catch up — not us.In this episode we explore:Why the week before your period isn't a glitch — it's your hormones doing exactly what they're supposed to doWhy pushing through this week instead of protecting it adds fuel to the fireThe shift that turned Kate's most dreaded week into her favorite week of her cycleWhy men and partners need this education too — not as an afterthought, but as real understanding3 places to start if PMS week feels unbearable for you right nowResources:Free ebook: Maybe It's Not You: The Truth on PMSJoin the Living In FLOW CourseWant more support navigating your cycle? Head to sheerevival.com for free resources, programs, and 1:1 support.About KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

AP Washington correspondent Sagar Meghani reports a group of bipartisan lawmakers wants answers after the Army told a unit to stop specializing in drone warfare.

Text us about this show.Mark Malibu & The Wasagas are known as Canada's original Surf Punk instrumentalists. This is a band with a history dating back to 1979 and ended its original run in 1982. In 2014 the band regrouped and has been one of surf music's top bands ever since. Led by Mark "Malibu" Sanders, The Wasagas' catalog is filled with surf tunes that will have listeners rocking and rolling hard. No matter if their tunes have a punk edge, a little glitter-glam, or even a touch of country, The Wasagas bring a lot of fun that is sure to please. Their latest album, Knock Me Out!, continues to build on the band's legacy and includes a few twists that keeps it all fresh and interesting. All songs on this podcast were used with the permission of Mark Sanders."Pepper Stomp," "Love In Liverpool," and "Reef Break" performed by The Wasagaswritten by Mark Sanders℗ 2026 Film PaniK."Wasaga Run '81" and "Wasagas Theme" performed by The Wasagaswritten by Mark Sanders℗ 2017 Film PaniK."Fuzzy Love" performed by The Wasagaswritten by Mark Sanders℗ 2018 Film PaniK."Lonely X-mas" performed by The Wasagaswritten by Mark Sanders℗ 2020 Film PaniK.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.comYouTubeFacebookInstagramINTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2026 by Project X Productions. All rights reserved....

Nisaa (Heather D. Ward) is an instructor, performer, and researcher of Egyptian dance based in St. Louis, Missouri. Specializing in Egyptian raqs sharqi as well as baladi, awalim, ghawazi, and other Egyptian folk and traditional dances, her work focuses on understanding dance within its broader sociocultural and historical context. With academic degrees in anthropology and history, Nisaa has studied with internationally renowned artists as well as Egyptian traditional entertainers and has been teaching Egyptian dance since 2003. Her research into the history of Egyptian dance and its professional practitioners led to the publication of Egyptian Belly Dance in Transition: The Raqs Sharqi Revolution, 1890–1930 and her latest book, Raqs in the City: The Belly Dance Landscape of Cairo. Through her teaching, performance, and research, Nisaa works to deepen understanding of Egyptian dance as both a living art form and a reflection of the history and culture that shaped it.In this episode you will learn about:- What most dancers got wrong about Egypt's Delta Ghawazi- Why traditional styles deserve the same depth of study as Raqs Sharqi- What the disappearance of Muhammad Ali Street changed in Egypt's dance industry- How class and gentrification influence where Egyptian dance is presented today- Why professional dancers in Egypt still carry a powerful social stigma & how outsiders can misjudge Egyptian dancers without understanding their realityShow Notes to this episode:Find Nisaa (Heather D. Ward) on Instagram, FB, YouTube, and website.Previous interview with Nisaa:Ep 236. Nisaa (Heather D. Ward): Detaching Opinions From Historical RealitiesDetails the BDE shows and training programs are available at www.JoinBDE.comCheck Iana's online platform the Iana Dance Club HERE.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Listen to the guys from the No Block No Rock Podcast as they get you ready for Nebraska vs Ohio Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

This year marks 25 years since September 11, 2001. For Paula and her family, the anniversary brings an intensely personal loss into focus, along with the many milestones and ordinary moments they wish her mother, Joan Donna Griffith, had been here to experience.Joan was brilliant, funny, stylish, loving, an avid reader, a dedicated professional, a mentor, a wife, and the mother who raised Paula. She shaped how Paula shows up in the world, what she values, how she cares for others, and so much of the personal brand she has built.In this special rerelease of Branding Room Only, Paula revisits a conversation with her father, Peter L. Griffith, about Joan, the life their family shared with her, the grief that followed September 11, and the legacy she continues to leave. This conversation honors Joan Donna Griffith for the fullness of how she lived, not only the way she died.3:04 - How immigrating to the U.S. shaped Peter's experience in junior high and high school10:37 - Peter's early career experiences and what he learned about race, opportunity, and expectations16:22 - How Peter met Joan and what it took to build a family together24:38 - Stories from Peter and Joan's early years together and the love that shaped their marriage30:19 - Joan's love of reading and how the family changed when Paula's younger sister was born36:32 - The 1993 World Trade Center bombing and the role Joan played in keeping Paula connected while she was away at boarding school40:16 - How Joan showed up at home and at work and the standards she passed on to Paula43:47 - The music, photos, and home videos that captured so many everyday family memories48:55 - Joan's dreams, her work ethic, and the impact she had on the people she worked with55:10 - How Paula and Peter learned about the September 11 attacks and what they remember from those first hours1:03:06 - How their family began navigating the shock and grief that followed1:11:09 - Memories from the final weeks with Joan and the “last piece of love” she gave Paula that August1:19:39 - Remembering Joan through her memorial and the day Paula and Peter retrieved her purse in Lower Manhattan1:24:30 - What it was like to grieve such a personal loss so publicly1:34:18 - How Joan's values continue to shape Paula, her family, and the generations that came after herMentioned In Remembering Joan Donna Griffith 25 Years After September 11 with Peter L. GriffithA Tribute to My Mother Joan Donna GriffithAngela Titus on LinkedInCurated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.You connect with me here every week, but did you know that speaking and facilitating programs for organizations is what I do for a living? If something you've heard on this podcast that made you think, my organization needs to hear this, I would love to continue the conversation.Visit paulaedgar.comor email me at info@paulaedgar.com to learn more about bringing me in to speak for your organizatio

Massage therapist, Ken Moench shares several client stories including a grandmother with 40-years of back pain.  He also shares his journey that led him to author the book "Every Baby Hurts". Ken Moench With over 30 years of massage therapy experience, Ken Moench is a trailblazer in the field of healing. His method, known as The Moench Method, is a testament to his unique approach and expertise. Specializing in injury rehabilitation, Ken has honed his technique by integrating elements of myofascial release, deep tissue work, and trigger point therapy. Undeniably, this innovative blend delivers comprehensive and effective treatments that address the root causes of pain. Resources: "Every Baby Hurts" Moench Method Bodywork Show Sponsor: The Cox 8 Table by Haven Medical  

Since starting my cash based physical therapy practice in 2019, I have invested somewhere between sixty and eighty thousand dollars in business coaching across mini courses, group programs, one-on-one coaching, and a high-level mastermind. In this episode I am giving you the full honest breakdown of what I spent, what I got out of each investment, the one program I somewhat regret, and the one I love so much I am reinvesting for another year.This is not a episode about flexing on spending. This is a real accounting of what it looks like to invest seriously in your own growth as a physical therapy practice owner and business coach, and what I would tell my younger self if I could go back and do it differently.We cover the full breakdown of what I have spent across almost seven years of investing in business coaching, the biggest takeaway about time versus money that changed how I think about every investment decision, what to look for in a coaching program and what red flags to run from, the green flags that tell you a program is worth the investment, and exactly when in your practice journey you are ready to invest in coaching and when you are not.The most important thing I want you to take away from this episode is that time is a finite resource and money is not. Every month you spend trying to figure this out alone has a real cost — financial, emotional, and in terms of momentum. The question is not whether you can afford to invest in coaching. It is whether you can afford not to.If you are a physical therapist, occupational therapist, or healthcare provider who wants to leave corporate healthcare and build your own cash based practice, I would love to talk with you.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Send us Fan MailThis episode of Sirens, Slammers and Service gets into the uncomfortable—and incredibly important—side of first responder training, workplace safety, and leadership with Michele Allard, Director of Operations at Western Canada Fire and First Aid and Executive Director of Saga Universal Training.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Audreanna Ayala.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Audreanna Ayala.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Audreanna Ayala.

Using glass as a medium to capture and refract light, David Yeshia seeks to freeze moments of transition, combining myriad elements to manipulate their visual and symbolic effects. Also a metaphor for his life at the time, Yeshia was smashing glass and rebuilding the fragments into something beautiful. A new breed of "artrepreneur," he emerged from the Covid pandemic bringing art out of the gallery and into the public marketplace by developing accessible and affordable works.  A self-taught Canadian glass artist known for his signature fused glass techniques, Yeshia has developed innovative methods including his "Glass Netting" technique, "Glascade" and signature "Free Mosaic" forms exploring glass as both structure and light. He was nominated for the Emerging Glass Artist of the Year Award by the Glass Art Society and has created sculptural works for government commissions and collectors across Canada. His work is sold at Walt Disney World, and his process-focused storytelling has attracted over 400,000 followers across social media, with his videos reaching tens of millions of views. Yeshia attended Concordia University Fine Arts, graduating in 2013 with a Bachelor of Arts Degree with a double major in Theater and Religious Studies. In 2017, as an exotic mushroom cultivator in Montreal, Yeshia's business was hit hard by the Covid pandemic's impact on the restaurant and food industries. At 30 years old, he moved back in with his parents in the countryside just outside of Pembroke, Ontario—emotionally drained, uncertain about the future, and feeling like a failure. Dejected, without direction, he began to experiment with glass in the stained glass studio of his father, Jeffrey Melamed, an architect turned stained glass artist.  Says Yeshia: "When I was struggling and trying to rebuild my life, my family rallied around me. Their enthusiasm for my work gave me the encouragement and confidence to keep going. My mother began attending markets, my father helped with displays, shows, and accounting, and my sister brought her creativity and many great product ideas." Yeshia's business Artglas has expanded to Markham, Ontario, and now employs a staff of seven. Early on, a pivotal meeting with Disney's Keith Bryan inspired the artist's early series of fused glass art and eventually led to his ongoing contract to design and produce ornaments for Disney. In September 2026, Artglas will return to exhibit in "The Transparent Breath," an International exhibition of glass jewelry held at Venice Glass Week. Specializing in experimental fusing techniques to create contemporary glass jewelry that represents the Canadian identity, Yeshia's Venice collection showcases his unique talents of incorporating 24-karat gold and silver into the glass. "This will be our fifth time at Venice Glass Week. It was an honor to be amongst some of the greatest glass artists of our time, in one of the world's most historic hubs of the arts," said Yeshia. "And it was overwhelming connecting with artists from all over the world, sharing our work and creativity in such an inspiring environment." In 2027, Yeshia's company will also expand its online education and subscriber platforms, open a gallery and second studio space, and create more room for one-of-a-kind and conceptual work. Artglas also has new commercial projects in development, including a Disney concept still awaiting approval. Says Yeshia: "As Artglas grew, I had to learn how to wear many different hats, including artist, maker, employer, marketer, content creator, educator, salesperson, and business owner, while still preserving the meaning, symbolism, and quality of the work."    

So many of us assume our hormones are the villain the moment things start feeling off. Our cycle, our sleep, our patience with everyone we love. And sometimes that is exactly what is happening. But so often, what looks like a hormone problem is actually a nervous system that has been running on urgency for years, quietly asking for support it never got. In this episode, Kate sits down with nervous system specialist Sarah Tacy to talk about why so many women default to a pattern Sarah calls "I'm okay when you're okay," why urgency feels like an external pressure instead of a choice, and what it actually takes to find what Sarah calls the sacred third, that space between chaos and control where a real option finally becomes visible. In this episode we explore:Why hormone symptoms are so often the messenger, not the root cause, and what is usually happening underneathThe "I'm okay when you're okay" pattern, where it comes from ancestrally, and why it is not a personal flawHow to tell the difference between healthy drive and chronic urgency, and why urgency is not the enemy, losing agency within it isWhat actually happens in the body during "resuscitation phase," the deep burnout recovery period Sarah describes from her own lifeThe sacred third: what it is, why we cannot see new options when we are stressed, and how to find it in real timeAbout Sarah TacySarah Tacy is a nervous system specialist and somatic guide for high-achieving women who are done with burnout, but not with ambition. With over two decades of experience working with Olympians, CEOs, and women reclaiming their full expression, Sarah teaches how to opt out of urgency and into embodied leadership, where vitality, clarity, and creativity naturally return.Her work integrates neuroscience, somatic healing, and sacred strategy to help women stop performing their worth and start building lives that actually feel good to live. She's the creator of Resourced, a 12-week experience for women ready to reset their pacing, rewire their nervous systems, and rise without overriding.Sarah's presence is grounding and revelatory, known for her weaving of science, humanity, and soul. Resources:Sign up to Opting Out of Urgency — Sarah's free 3-day nervous system workshopSarah's website: sarahtacy.comFollow Sarah on Instagram @sarahtacytThe Myth of Normal by Gabor MatéMy Grandmother's Hands by Resmaa MenakemAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing strategies, hormone science, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Text us about this show.If there's one country artist who is on a steep upward trajectory, it's Kaylyn Sahs. One listen through her catalog demonstrates steady growth in her vocal and songwriting abilities. She's a young woman whose original songs are able to touch a wide demographic since a lot of what she writes is so relatable. A 2018 audition for American Idol got her the boost in confidence she needed to pursue music as a career and her parents are her biggest supporters taking on management, booking, and logistics duties. Kaylyn's faith is the greatest factor in her life for keeping it all real and her music serves to show what flows from her heart.All songs on this podcast were used with the permission of Kaylyn Sahs."Country Side" performed by Kaylyn Sahswritten by Kaylyn Sahs & Micah Atkinson℗ 2019 Kaylyn Sahs."Wine About It" performed by Kaylyn Sahswritten by Kaylyn Sahs, Jason Blaine, and Benji Cowart℗ 2024 1-2-GO Productions."The Perfect Man" performed by Kaylyn Sahswritten by Kaylyn Sahs, Justin Lee Love, and Ryan Scott Smith℗ 2026 Kaylyn Sahs.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.comYouTubeFacebookInstagramINTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2026 by Project X Productions. All rights reserved....

Listen to the guys from the No Block No Rock Podcast as they give their predictions for the Nebraska football season Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

Excellence without intentional follow-up has a very short shelf life. You can deliver a great presentation, have people tell you how much they enjoyed it, and still leave entirely too much value on the table if you don't have a strategy for what happens next. There's a window after you speak when people still remember your message, your stories, and how you made them feel. What happened during the engagement can also give you clues about what comes next. A question that keeps coming up, a conversation with someone in the audience, or feedback from the organizer may point toward another opportunity. The point is to pay attention, follow up thoughtfully, and not treat the engagement as something that ended the moment you left the stage.In Part Four of So You Want to Be a Speaker? on Branding Room Only, Paula T. Edgar walks through what to do after a speaking engagement to keep the momentum going. She shares how to follow up with the people involved, build proof of your work, and use the experience to support future opportunities while continuing to build genuine relationships. She also gives you a practical timeline for the days and weeks that follow, so you know what to do next while the experience is still fresh.1:35 – Why the first 48 hours after you speak matter just as much as the talk itself3:12 – What to say in your LinkedIn post reflecting on the event4:39 – The right and wrong way to send a personalized LinkedIn connection request6:03 – How to follow up with the event organizer and ask for a testimonial and an introduction to a new audience9:13 – How you can turn every speaking opportunity into a content goldmine10:58 – The video and photo strategy that builds evidence of your work for potential clients13:12 – How to build a simple system for collecting and organizing testimonials14:18 – Why you should think of the people in your audience as future connectors in addition to potential clients15:47 – Practical timeline to use after your next speaking engagement, from 48 hours to 30 days18:32 – A short tease for the next episode of this seriesMentioned In So You Want to Be a Speaker? How to Turn a Speaking Engagement Into More OpportunitiesPart 1 - So You Want to Be a Speaker? Getting Clear Before You Get BookedPart 2 - So You Want to Be a Speaker? Build a Personal Brand That Gets You BookedPart 3 - So You Want to Be a Speaker? How to Pitch, Prepare, and Get Invited BackCurated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.You connect with me here every week, but did you know that speaking and facilitating programs for organizations is what I do for a living? If something you've heard on this podcast that made you think, my organization needs to hear this, I would love to continue the conversation.Visit paulaedgar.comor email me at info@paulaedgar.com to learn more about bringing me in to speak for your organizatio

The conversation covers Mark's journey to the CIA, his language training, overseas assignments, and the challenges and unpredictability of his career. Mark shares insights into the preparation, language proficiency, and stress associated with overseas assignments, as well as the different roles and responsibilities within the CIA. The conversation delves into the impact of language training on CIA officers, the challenges of post-9/11 operations, the Iraq war and WMDs, and the historical context of Iran's relations with global powers. The discussion provides insights into the complexities of intelligence operations and geopolitical dynamics. The conversation delves into the history of Iran, focusing on the rise and fall of the Shahs and the country's pursuit of nuclear weapons. It explores the Shah's attempts to modernize Iran, the overthrow of Mossadegh, and the impact of the Iran-Iraq war. Additionally, it discusses the development of Iran's nuclear program and the decision-making process behind Iran's nuclear ambitions.TakeawaysLanguage training is a crucial part of CIA preparationOverseas assignments require extensive preparation and adaptation to real-time language use Language training is crucial for CIA officersPost-9/11 operations reshaped CIA priorities and focusThe Iraq war and WMDs had significant intelligence implicationsIran's historical context shapes its relations with global powers The complex history of Iran's political landscape and the role of the Shahs in modernizing the country.The motivations and implications of Iran's pursuit of nuclear weapons and the challenges it presents to global security.Chapters00:00 Introduction and Background01:00 Journey to the Agency03:10 Applying to the Agency04:04 Joining the Agency05:16 Challenges and Qualifications06:09 Language Training and Assignments07:26 Specializing in Farsi08:36 Roles in the CIA09:23 Senior Roles and Responsibilities10:20 Career Impact and Unpredictability11:08 Preparation for Overseas Assignments12:05 Language Training and Deployment13:45 Preparation for Denied Areas14:14 Cover and Role Preparation16:00 Language Learning and Proficiency17:17 Adapting to Real-Time Language Use18:14 Language Training and Stress19:30 Preparation for Overseas Assignments21:16 Language Training and Deployment22:50 Language Requirements for Different Countries24:26 Preparation for Overseas Assignments25:43 Language Training for Denied Areas26:58 Preparation for Overseas Assignments28:17 Language Proficiency and Role29:07 Adapting to Real-Time Language Use30:39 Language Learning and Proficiency31:57 Language Training and Adaptation36:00 Post 9/11 Operations and Iraq40:21 Impact of 9/11 on Operations47:36 Iraq and WMDs01:03:59 Iran's Historical Context01:08:13 The History of Iran01:18:28 Iran's Pursuit of Nuclear Weapons

What does it actually take to build a thriving pelvic health physical therapy practice from the ground up — and keep growing it with an abundance mindset instead of a scarcity one?In this episode of the DPT to CEO Therapy Entrepreneurs interview series, I sit down with Dr. Melanie Llanes, founder of Best Self Wellness in Jersey City, New Jersey. Melanie serves women at every stage of motherhood through concierge prenatal and postpartum physical therapy, pelvic health PT, restorative yoga, and strength and conditioning. Her mission is simple: help moms train for labor like athletes and recover like pros.Melanie built Best Self Wellness after seeing how many women in her community were entering birth and postpartum without the tools, support, or confidence they deserved. What started as one clinician with a clear vision has grown into a practice built on genuine care, exceptional client experience, and a mindset that believes there is enough for everyone.In this conversation we get into what it actually looked like to start a cash based practice while juggling motherhood and a clinical career, the abundance mindset shift that changed how she thinks about competition and growth, what the hiring process taught her about leadership and showing up for a team, how she sells her services without it ever feeling salesy, and the advice she wishes someone had given her when she was just getting started.If you've been thinking about niching into pelvic health or women's wellness and wondering whether a concierge cash based model is actually viable, this conversation will show you exactly what's possible.Connect with Dr. Melanie Llanes:Website | Instagram--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Robert August. Richmond Virginia. Owner of Vinyl Conflict Records. With a deep history Punk rock, Hardcore and Heavy Metal record collecting, the affinity for dance singles came quickly. Specializing in Italo, HiNRG, New Wave, Disco but never passing on something due to its genre, Robert blends to keep the energy moving on the floor. With a special opportunity to connect frequently with DJ's of the Mid atlantic, learning about Scenes, Labels, Clubs and such is a passion. Always looking to learn more. For booking inquiries: bobby@vinylconflict.com

Two weeks until school starts — and if you're like most of the women I work with, you're running on fumes. Summer is magic for the kids and an invisible-labour marathon for the moms behind it. In this episode, I'm talking about why this exact window, right before the school year starts, is your body's cue to slow down — not speed up — and why I want you to book a self-care day that absolutely no one knows about.In this episode we explore:Why the end of summer mirrors your luteal phase and the bigger transition into perimenopauseThe invisible load of summer — and why it doesn't just disappear when the bell ringsMy own July-excitement-to-August-countdown pattern (you'll probably recognize it)How to plan a "kids are back in school" self-care day that's actually restorativeWhy telling people about your day off is the fastest way to lose itResources:Read this months blog post on this topicBook Your Free Hormone Clarity CallJoin theLiving In FLOW CourseAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Joe Piscopo's guest host from 6-9 am is Liz Peek, Fox News contributor, columnist for Fox News and The Hill, and former partner of major bracket Wall Street firm Wertheim & Company. Al Gattullo and Joe Sibilia will take over from 9 to 10 am. Dr. Rebecca Grant, national security analyst based in Washington, D.C. Specializing in defense and aerospace research, founder of IRIS Independent Research, and Senior Fellow at the Lexington InstituteTopic: Russia shipping explosives to Iran; The latest in Iran negotiations John McLaughlin, CEO of McLaughlin & Associates and pollster for President Donald TrumpTopic: Primary results Gordon Chang, Asia expert, columnist and author of "China is Going to War"Topic: President Trump's push for diplomacy with North Korea Joe Piscopo Interviews Ann Marie Baker, President of Design 446Topic: Ocean/Monmouth County Spotlight Ron Rule, Former CEO of As Seen on TV Inc and a Republican candidate for the New Hampshire House of Representatives (Sullivan 4)Topic: His campaign Lt. Col. Robert Maginnis, a retired U.S. Army officer and an experienced military analyst with on-the-ground experience inside Russia and Ukraine and the author of "Preparing for World War III"Topic: "Iran war forces America to confront the strategic cost of deterring China" (Fox News op ed) Rep. Claudia Tenney, Republican representing New York's 24th Congressional DistrictTopic: Data centers, Mamdani as Mayor Dr. Jeff Gardere, America's psychologist and Associate Professor at Touro College of Osteopathic MedicineTopic: Mental health role in the death of Hayden PanettiereSee omnystudio.com/listener for privacy information.

Listen to the guys from the No Block No Rock Podcast as they talk with Gary Sharp about Fall Camp, Rhule and more! Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

Have you ever had something happen and thought, “I should post about that,” and then life moved on before you did? By the time you came back to it, a few days or weeks had passed and suddenly you were telling yourself that the moment was gone and nobody wanted to hear about it anymore.My friends, it is not too late. Your experiences are evergreen. If you lived it, learned from it, laughed about it, struggled through it, or are still thinking about it, there is value in going back to that experience and asking what it means to you now. I still talk about being on Wheel of Fortune more than a decade later because that story continues to give me something to reflect on and gives other people a way to understand more about my growth, my choices, and my personal brand.In this episode of Branding Room Only, I want to talk about why your past experiences still matter to your personal brand and why you do not have to share something in real time for it to have value. We're talking about the stories you thought you missed your chance to tell, the perspective you have now that you could not have had in the moment, and why the people in your sphere can still benefit from what you experienced.1:00 – Your experiences are evergreen and still have value for your personal brand1:43 – Treating past experiences as personal brand assets instead of expired moments2:16 – The perspective and reflection that make an old story worth sharing now3:08 – How to use your past experiences as a personal library you can keep pulling from4:02 – Sharing later can show growth and give your audience something valuable to learn from4:52 – Going back to the stories, photos, and lessons you thought you missed the chance to shareYour Personal Brand ChallengeThink about the conference photo you never posted, the accomplishment you did not celebrate, or the meaningful lesson you thought was no longer timely.Ask yourself:Why am I still thinking about this experience?What did it teach me?How have I changed since it happened?Why might this lesson matter to someone today?What does the story reveal about my values, expertise, or journey?Then share it. You did not miss the opportunity. Your story may be arriving exactly when someone else needs it.Mentioned In Your Past Experiences Still Matter to Your Personal BrandSign up and see Paula on Wheel of FortuneCurated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.You connect with me here every week, but did you know that speaking and facilitating programs for organizations is what I do for a living? If something you've heard on this podcast that made you think, my organization needs to hear this, I would love to continue the conversation.Visit paulaedgar.comor email me at info@paulaedgar.com to learn more about bringing me in to speak for your organizatio

This week on Conflict Managed we welcome Daniel Atlin. Together we explore: The messiness of leadership In the age of AI, what does it mean to be human? The art of reflection The fear and uncertainty of change Making sense of change and Internal sense making Dealing with disappointment at work ‘Seeing' others and meeting them where they're at Relational leadership Understanding the strengths of people in different age groups at work Getting unstuck in conflict through finding common ground Conflict Managed is available wherever you get your podcasts and on YouTube @3pconflictrestoration Daniel Atlin is a strategic advisor and executive coach with over 30 years of experience in senior roles across Canada's post-secondary, cooperative, and government sectors, and host of the Messy - Making Sense of the Mess of Leadership- podcast.  Specializing in helping complex, purpose-driven organizations and individuals navigate change and uncertainty, Daniel brings a unique blend of leadership, strategy, and empathy to every engagement. Daniel has worked with leaders at all levels to drive transformation. Whether overseeing multi-million-dollar fundraising campaigns, advising on strategic planning, or guiding organizational mergers, he's known for his ability to turn complex challenges into opportunities for growth and innovation. Daniel is deeply passionate about change leadership. In 2024, he earned an Executive Master's degree from Oxford Saïd Business School and HEC Paris, where he conducted research on how university leaders leverage sensemaking skills to create high-performing teams in complex, multi-stakeholder environments. His research, based on interviews with 25 university Presidents and Principals across the UK, Canada, Australia, and New Zealand, continues to inform his work with leaders in higher education and beyond. Daniel has presented his findings at conferences, including the International Leadership Association's Global Conference, and shares insights that empower leaders to adapt and thrive in today's rapidly evolving world. An adjunct professor at the Gordon S. Lang School of Business and Economics at the University of Guelph and certified in the SPARK Resilience Program and Hogan Personality Assessments, Daniel helps leaders and teams build resilience, enhance self-awareness, and thrive in today's fast-changing environment. Daniel is also the Griffith Group's Associate of Leadership Assessment and Coaching Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown.

One of the most common questions I get from clinicians building their own practice is some version of the same thing: "How do I know when it's time to leave my job?"The honest answer is that waiting until it feels right is the strategy most likely to keep you employed indefinitely. The practices that grow fastest aren't built by people who waited until they felt ready. They're built by people who had a plan and followed it.In this episode I walk you through the exact exit strategy framework we use inside DPT to CEO with every student who is still employed when they start building their practice. This isn't about quitting impulsively. It's about making a smart, strategic transition that protects your income while building something real on the other side.We cover how to assess where you're starting from and what your current employment situation means for your timeline, how much you actually need saved before you make a move and how to think about it like a teeter totter, the revenue milestones that tell you exactly when it's time to reduce hours or leave entirely, why students who stay full time indefinitely have the hardest time growing, and the mindset shift that separates the clinicians who make the leap from the ones who keep waiting.If you've been telling yourself you'll go all in once things feel more stable, this episode is going to reframe what stable actually means.--- Morgan Meese, the founder of a successful out-of-network physical therapy practice, has transformed her expertise into a role as a dedicated business and marketing coach. Specializing in cash pay physical therapy, Morgan owns a digital business where she collaborates with fellow clinicians, guiding them in launching and expanding their own cash-based solo practices. Her coaching extends to helping new business owners navigate the complexities of owning a physical therapy practice, incorporating elements like mobile physical therapy and telehealth. Morgan's unique approach incorporates niche marketing strategies, addressing the specific needs of clinicians and entrepreneurs. As a woman in business with ADHD herself, she also offers insights on time management for business owners, emphasizing the importance of digital marketing to attract more clients. Join Morgan on her journey of empowering women entrepreneurs, physical therapists and healthcare providers, combating burnout, and building a thriving business so you never have to go back to the clinic again.Find me on IG: ⁠DPT to CEO⁠ and ⁠Dr. Morgan Meese⁠---To learn more, visit ⁠our website⁠.Free eBook ⁠“So You Want To Start a Solo Practice” ⁠DPT to CEO: ⁠Youtube⁠⁠Apply ⁠for the DPT to CEO 1:1 Coaching Program with Morgan.Just getting started? ⁠The Therapy Business Basics Mini Course⁠ is the place to start!⁠Buy me coffee⁠

Welcome back to the PBE Podcast (People Behind Energy)! Today, we sat down with Bryan Bottoms for the first time since 2019 to catch up on life, fatherhood, and the booming state of the Mid-Continent oil and gas sector. Bryan, a technical advisor at Detring, gives a masterclass on the current "real estate" market of oil and gas A&D (Acquisitions & Divestitures). He brings incredible data and maps to the table, breaking down how drilling activity in Oklahoma has come full circle back to the Western Anadarko Basin. We take a deep dive into the Cherokee Shale, the highly channelized Red Fork sands, and the geologic mysteries behind the deep, oily Woodford in the Marietta Basin. Whether you are an exploration manager, an operator, or a geology enthusiast, this episode is packed with high-level technical insights and actionable market trends. Support Our Sponsors:

Send us Fan MailThis week, I'm joined by Dr. Nickie Brooks, a board-certified oncology specialist treating oncology and pelvic floor patients outside Philadelphia. This is a full, extended conversation, and it's the first of two parts.Nickie's path into oncology PT wasn't a straight line. She started in outpatient ortho, got burnt out within months, found her way into lymphedema and oncology largely without built-in mentorship, and at one point left her job to walk 500 miles across Spain on the Camino de Santiago before deciding what came next. Eventually, she landed at a hospital-based practice with a full oncology rehab team... and decided it was time to pursue her specialization.In this episode, we talk about:What it's actually like to specialize in oncology PT without a built-in support system nearbyThe moment she decided to commit to specialization, and what motivated her to follow throughHow she chose the patient case she ultimately wrote her case report onThe hardest part of the case report writing process, and what changed once she got real supportWhat she wishes she'd known about the ABPTS application portal before she startedHow she ended up submitting a case report that required zero edits... with results back in just 3 daysThis conversation ends on a bit of a cliffhanger - Part 2 is coming later this fall, when it's time to talk exam prep. Trust me, you won't want to miss it.Resources mentioned:Case Report Writing Workshop: https://TheOncoPT.com/workshopWatch this episode on YouTube: https://www.youtube.com/watch?v=PyZDqo4_tC0New episodes for oncology physical therapists every Tuesday - subscribe so you don't miss one.

Not all stress is bad, but most of us never learned the difference. This week Kate sits down with Megan Ashton, founder of Unity Breathwork, to talk about conscious connected breathwork and why the nervous system, not just your hormones, might be running the show. Megan shares her own path through trauma, bulimia, and alcohol dependence, and how one breath session changed everything. If you've ever felt flat, disconnected, or like you're carrying a stress bucket that's about to overflow, this conversation is for you.In this episode we explore:What conscious connected breathwork actually is and how it shifts blood flow in the brain to unlock stored emotionWhy "little t" traumas often carry a heavier, more lasting impact than the big, obvious onesThe stress bucket concept, and why the smallest thing can feel like the last straw by midlifeThe difference between eustress and distress, and why choice and agency change how stress lands in the bodyA simple five minute daily breath practice you can actually stick withAbout Megan Ashton:Megan Ashton is the founder of Unity Breathwork and a leading advocate for raising safety standards in the breathwork industry. Her own healing journey through trauma, bulimia, and alcohol dependence led her to Conscious Connected Breathwork, where she experienced firsthand its power for trauma and grief processing, addiction recovery, and nervous system healing. She now leads healing focused retreats in Mexico and directs Unity Breathwork's GPBA certified facilitator training program.Resources:Learn more about Megan and Unity Breathwork: www.unitybreathwork.comFollow Megan on Instagram: @unitybreathworkJoin Megan's mailing list for her free seasonal group breathwork sessionsBook Your Free Hormone Clarity CallTake Kate's FREE Quiz What Hormone is Running the ShowAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Advanced R&D Architecture: Eliminating Bioavailability Bottlenecks and Scaling Product Formulation with Vardan Ter-AntonyanIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Vardan Ter-Antonyan, Founder and Managing Principal of Ter-Antonyan Consulting LLC, to examine the complex technical hurdles and scaling friction that routinely derail product development across the pharmaceutical, nutraceutical, dietary supplement, and functional food sectors. Vardan, an international R&D consultant, formulation scientist, and operational strategist, details how life sciences and consumer packaged goods enterprises can overcome low ingredient solubility and commercial manufacturing bottlenecks. This conversation provides a comprehensive, technical guide for R&D directors, technical founders, and operations leaders looking to deploy advanced drug delivery systems, improve product bioavailability, and leverage Lean Six Sigma methodologies to accelerate time-to-market.The Advanced Delivery Architecture: Deploying Nanotechnology and Streamlining Scale-Up ManufacturingThe primary technical bottleneck stalling the commercial viability of modern pharmaceutical and nutraceutical formulations is poor water solubility among active lipophilic compounds, which frequently results in minimal gastrointestinal absorption and wasted active ingredients. Vardan Ter-Antonyan explains that when a technical team relies on conventional formulation methods for oil-based actives, bioavailability can drop to single-digit percentages, eroding consumer efficacy and inflating raw material expenses. To overcome these absorption limits, forward-thinking R&D teams must deploy advanced nanotechnology platforms—such as self-nanoemulsifying drug delivery systems (SNEDDS), liposomal encapsulation, and cyclodextrin inclusion complexes—to dramatically increase active surface area. Incorporating controlled-release technologies like hydrogels or multi-layer tablet matrices further optimizes therapeutic delivery, giving brands a distinct, scientifically validated edge in competitive consumer markets.Translating complex laboratory formulations into predictable, large-scale commercial manufacturing requires a disciplined bridge between technical R&D and operational execution. Many emerging startups and mid-market product brands encounter severe scale-up failures because early-stage formulation choices fail to account for commercial equipment tolerances, raw material variations, or regulatory compliance standards. Applying Lean Six Sigma principles and root-cause analysis allows technical leaders to map every step of the manufacturing pipeline, systematically eliminate operational waste, and standardize production variables before committing capital to full-scale runs. This data-driven, engineering-first approach prevents costly batch rejections, shortens regulatory review timelines, and ensures that innovative formulations maintain their integrity during high-volume production.Furthermore, sustaining long-term innovation in highly regulated CPG and health sectors demands an agile executive mindset that balances rigorous scientific discipline with operational flexibility. Technical founders must avoid spreading critical R&D resources across unproven initiatives, choosing instead to prioritize high-yield projects like functional beverages, dissolvable powders, or oral pouches that solve clear consumer pain points. Drawing parallels to high-altitude mountaineering, technical leadership requires endurance, clear risk assessment, and the strategic agility to adjust formulation roadmaps when real-world production data demands a pivot. When cutting-edge delivery science, Lean Six Sigma operational controls, and clear portfolio prioritization are synthesized into a single R&D architecture, an enterprise eliminates technical bottlenecks, safeguards its margins, and predictably expands its market equity.About Vardan Ter-AntonyanVardan Ter-Antonyan is the Founder and Managing Principal of Ter-Antonyan Consulting LLC, a prominent formulation scientist, and a global operations strategist with over two decades of cross-industry experience. Specializing in pharmaceuticals, dietary supplements, functional foods, cosmetics, medical devices, and cannabis, Vardan helps technical teams solve complex bioavailability challenges and scale manufacturing processes. He is the author of The C-Suite Bible, host of his own industry podcast, and an expert consultant dedicated to eliminating technical bottlenecks for emerging and established product brands.About Ter-Antonyan Consulting LLCTer-Antonyan Consulting LLC is an elite technical advisory firm and operational consultancy engineered to help life sciences, CPG, and supplement companies accelerate product development and scale manufacturing. The firm specializes in delivering custom bioavailability enhancement playbooks, nanotechnology delivery integration, Lean Six Sigma process optimization, and lab-to-commercial scale-up support. Through rigorous root-cause audits and tailored R&D roadmaps, Ter-Antonyan Consulting LLC enables organizations to remove technical debt, improve product performance, and maximize enterprise valuation.Links Mentioned in This EpisodeTer-Antonyan Consulting LLC Official Website: vardanterantonyan.comVardan Ter-Antonyan on LinkedIn: linkedin.com/in/vardanterantonyanKey Episode HighlightsImproving Bioavailability via Nanotechnology: Deploying nanoemulsions, liposomes, and SNEDDS to overcome lipophilic compound solubility limitations and maximize active ingredient absorption.Engineering Controlled-Release Systems: Utilizing multi-layer matrices and micro-encapsulation to deliver sustained-release profiles for functional foods and pharmaceuticals.The Lab-to-Commercial Scale-Up Framework: Applying Lean Six Sigma methodologies to eliminate manufacturing waste and prevent batch rejections during commercial scale-up.Root-Cause Bottleneck Identification: Auditing R&D workflows and production data to resolve technical obstacles stalling product launch timelines.Agile R&D Portfolio Prioritization: Concentrating technical capital on high-ROI delivery formats like oral pouches, dissolvable powders, and functional beverages.ConclusionThe conversation with Vardan Ter-Antonyan underscores that accelerating product innovation in regulated markets requires an intentional balance of advanced formulation science and rigorous operational discipline. By standardizing internal R&D governance, embracing modern nanotechnology delivery platforms, and systematically eliminating scale-up friction, business leaders can transform complex technical concepts into highly structured, self-sustaining commercial assets.More from The Thoughtful Entrepreneur

Listen to the guys from the No Block No Rock Podcast as they talk about everything Matt Rhule said at Big Ten Media days   Looking to SAVE MONEY? Contact Michael White with Farm Bureau Insurance at 402-894-5769  Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

What happens when your title changes? Does your confidence change with it?Too many professionals tie their value to a position, an organization, or someone else's validation. But your personal brand should be rooted in something much stronger: your personal power.In this episode of Branding Room Only, Paula T. Edgar sits down with Demetrius Thornton to explore the difference between positional power and personal power. They discuss his SCOPE Personal Power Framework, the inspiration behind his book American Trickery, and why understanding your value beyond your title is essential for long-term career success.If you've ever questioned your worth after a career transition or wondered how to build a brand that lasts through change, this conversation is for you.1:20 – How personal brand is evolving for Demetrius, three words that describe him, two resonating quotes, and the music that picks him up4:47 – Being in New York as a native Southerner and Demetrius' professional journey after graduating from Morehouse College10:36 – How personal power changes the way we should think about personal branding13:48 – The moment a senior banker said the quiet part out loud, and the faultiness of seeking external validation that never comes17:58 – How to stay grounded in your personal power, regardless of the status of your job or title21:35 – The SCOPE Personal Power Framework and how it helps you find your way back to yourself when you get off-kilter28:54 – How to protect your values, credibility, and personal power within an organization with a public brand that doesn't align with how they navigate internally33:02 – What the title of Demetrius' book American Trickery represents, and why he wrote it36:31 – The difference between a resume and a body of work, and why so many high achievers are aiming lower than they realize40:34 – Advice for anyone building a personal brand rooted in purpose rather than on paper43:06 – What Demetrius does for fun, what he'll never compromise his brand on, and why his relatability and passion for people is his magicMentioned In Building a Personal Brand Rooted in Personal Power with Demetrius ThorntonDemetrius Thornton | LinkedInAmerican Trickery by Demetrius ThorntonCurated Resources from PaulaSign up for Paula's Upcoming Events Learn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only podcast on YouTubeCall to ActionFollow & Review: Help others find the podcast. Subscribe and leave a quick review.Want more branding insights? Join Paula's newsletter for expert tips and exclusive content! Subscribe HereConferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.

Guest BioChris Prewitt is the owner and operator of Chris Prewitt Surf, bringing over 25 years of experience in luxury surfing experiences across yachts, resorts, and villas in tropical destinations worldwide. Specializing in bespoke surf coaching and guiding, Chris works with busy professionals, families, and solo travelers who seek private, discreet, and tailored surfing improvement holidays. His expertise lies in creating personalized programs that help clients quickly advance their surfing skills while enjoying exclusive, high-end hospitality settings.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Chris about the unique world of luxury surf travel. Chris shares insights into how his company crafts custom surfing experiences that blend skill development with comfort and exclusivity in some of the world's best tropical locations.They discuss the challenges and rewards of working with a diverse clientele, from families to solo adventurers, all seeking meaningful progress in their surfing abilities. Chris also highlights the importance of privacy and personalized attention in creating memorable and effective surf holidays.The conversation sheds light on the balance between high-end hospitality and authentic surfing culture, illustrating how these tailored experiences cater to those who want to improve on the waves while enjoying the finest accommodations and services. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Guest support helps make the episode possible, but it does not determine who is featured. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Adventure Travel Podcast and join our private community to get episode updates & special access to our guests.Are you a tourism expert with a story to share? Let's connect.